Shows
Interrupted: Act 2 Reinventing Your Legacy134|RockStarDiaries & RockStarRippleEffect with Ginine and Tracy SmithI had the privileged of visiting with Ginine and Tracy Smith—the powerhouse duo behind the TV show RockStar Diaries and founders of Hearts in Sync Productions. Together we explore what it means to say “yes” without losing yourself, the reality of burnout as entrepreneurs, and how they navigate showing up as a team in spaces that don’t always make room for duos.
The Smiths are singers, songwriters, musicians, trainers, TV Hosts, Authors and so much more. They open up about depression, resilience, and their bold new project, the Baddass Lioness Project (yes, that’s double-D, double-S...
2025-11-2444 min
Luxury Unplugged Podcast where Luxury meets SpiritualityRockstar Affirmations for success mindset | Rockstar Mindset Secrets Revealed | LISTEN EVERY NIGHT! "l Am" Affirmations For Success, Wealth and Happiness | I am Affirmations for powerfull successRockstar Affirmations for success mindset | Rockstar Mindset Secrets Revealed | LISTEN EVERY NIGHT! "l Am" Affirmations For Success, Wealth and Happiness | I am Affirmations for powerfull successTurn up the volume on your success mindset with this powerful episode of Luxury Unplugged Podcast with Neeti Keswani – your ultimate backstage pass to personal transformation, luxury living, and spiritual growth.In this high-energy session, Neeti shares Rockstar Affirmations for Success, Abundance, and Wealth that are designed to unleash your inner greatness and help you level up in life. Whether you’re an entrepreneur, artist, leader, or dreamer, these affi...
2024-05-2910 min
The I Am Unbreakable PodcastEmbracing Imperfections and Building Rockstar Confidence™Welcome to the stage where vulnerability meets strength, where the spotlight shines not on perfection but on authentic, unwavering self-belief. In this episode, Chris McMartin and I dive into the realm of rockstars – not the kind adorned with electric guitars and tattoos, but those everyday #champions of life who tune their #confidence to the beat of their drum. It’s about embracing your fire, standing tall with your #imperfections, and understanding that it’s okay not to be for everyone.
It’s no secret that life will chip away at our confidence, angling for that one weak spot in...
2024-05-2229 minThe I Am Unbreakable PodcastEmbracing Imperfections and Building Rockstar Confidence™Welcome to the stage where vulnerability meets strength, where the spotlight shines not on perfection but on authentic, unwavering self-belief. In this episode, Chris McMartin and I dive into the realm of rockstars – not the kind adorned with electric guitars and tattoos, but those everyday #champions of life who tune their #confidence to the beat of their drum. It’s about embracing your fire, standing tall with your #imperfections, and understanding that it’s okay not to be for everyone.
It’s no secret that life will chip away at our confidence, angling for that one weak spot in...
2024-05-2229 min
Rockstar CMO FMThe 5 F’in’ Fundamentals, a Book and a Budget EpisodeThis week Jeff Clark, our resident strategy advisor invites our host Ian Truscott in the Rockstar CMO Marketing studio for a chat about applying our 5 F’in’ Fundamentals to the process of publishing a business book. In a change to our usual format, Jeff turns the tables and interviews Ian, who shares a bit of what he’s learned from a book proposal writing course and subsequent writers boot camp facilitated by Alison Jones, his journey so far in writing a marketing book, his motivation, what he’s learned about the proposal process and the progress so far.
2024-03-2350 min
The Welsh WireThe Welsh Wire: Rockstar Woman Movement featuring Shannon CohenThe Welsh Wire features moderator Mike Rogers and professional recruiting expert Sheri Welsh in this podcast. Listen in as leaders from a wide array of small to mid-size west Michigan companies weigh in and share their experiences and insights on a variety of business topics, including employee retention challenges and recruitment success stories. On this week’s show, Sheri talks with author, podcaster and entrepreneur Shannon Cohen about the Rockstar Woman Movement – anchored by an annual Rockstar Woman Brunch (tickets now available at rockstar-woman.com for the Sept. 24 event at the JW Marriott in Grand Rapids.) Sponsored by the Family Busi...
2023-05-1626 min
Straight Talk No Sugar Added PodcastEp. 281 Becoming a Rockstar after Hitting Rock BottomI had the absolute pleasure to be invited to share my story on the 30 Minute Hour Podcast with Eric and Ted.We touch on such awesome topics from hitting rock bottom to being successful in life! Check it out and support their podcast!The 30 Minute Hour is a personal development podcast for the 7 figure entrepreneur who's looking to level up and become UNSTOPPABLE! As you listen to our weekly interviews and motivational monologs, you will discover the mindsets, methods, and actionable steps, to increase your income and achieve your desired level of freedom. Support this...
2023-03-2957 min
Rockstar CMO FMThe Metaverse and Marketing Gifts Holiday Special EpisodeThe metaverse has been a hot topic this year, and as Jeff Clark enjoys a holiday Ian Truscott dives into the topic with omnichannel and digital experience experts Noz Urbina and Mark Demeny. A discussion that was inspired by a post by Noz on LinkedIn citing an article in The Guardian, Mark's comments on that, the conversation that followed and Mark basically daring Ian to have the discussion on the show!Noz Urbina is an omnichannel content solutions lead specialising in pharma and regulated industries and is the founder of Urbina Consulting and the online omnichannel conference...
2022-12-241h 06
Mutstifter PodcastNico Rose der Rockstar der Positiven PsychologieNico Rose ist für mich der Rockstar der Positiven Psychologie. Als Führungskraft in einem großen Konzern und nun als Experte der positiven Psychologie ist er über viele Medien ein bekannter und gern gesehener Gast. Immer wieder zieht er dabei auch parallelen zum Heavy metal. Besonders gefällt mir seine nüchterne und ruhige Art über Sachen zu sprechen. Wir sprechen natürlich über Mut und auch aus Sicht der positiven Psychologie. Wer mehr erfahren möchte sollte sich seine Beiträge auf Linkedin und Twitter anschauen oder einfach sein neues Buch lesen. Unbedingt empfehlenswert! Manage...
2021-12-1852 min
KeysDAN Show #PODCAST #KeysDANShow #WhatMakesYouFamous #WhatMakesYouSmarter @KeysDANJames Pilcher - JP the Rockstar #PODCAST #WhatMakesYouFamous @KeysDAN2021-08-24 James Pilcher - JP the Rockstar #PODCAST #WhatMakesYouFamous @KeysDAN
#musician #music #singer #artist #guitar #love #musicproducer #guitarist #songwriter #hiphop #producer #musicvideo #newmusic #song #musica #rap #musically #rock #instamusic #art #livemusic #musicians #dj #musicislife #bass #band #trap #rapper #instagood
#podcastsdotcom #podcasts #podcast #podcasting #podcaster #PodernFamily #podcastlisten #podcastinglife #podcast🎧 #podcastlife
James Pilcher - JP the Rockstar
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2021-08-261h 07
The Industry Rockstar Show with Kane & Alessia#34 Podcast Mastery - Launch & Scale with Master Podcaster James BurtKnown as the UK Podcast King... This hilarious interview with James Burt is an exploration into how he has helped over 150+ high profile clients launch and grow their Podcast to land in the Top Ten every time!
James has a history and proven techniques to help Business Owners & Entrepreneurs Build their brand rapidly through Podcasts. Learn very detailed insider techniques in this Podcast on how to build your brand!
2021-02-231h 01
Rockstar CMO FMRockstar CMO FM #27 The Green Room, Emil Kristensen, Robert Rose, and a Cocktail EpisodeIn this episode, Ian Truscott, Editor of Rockstar CMO, takes us into the Green Room, a regular series on Rockstar CMO, chats to Danish entrepreneur, podcaster, and founder of Sleeknote Emil Kristensen, and retires for the evening with a chat and a cocktail with Robert Rose. --This week's dip into the virtual pages of Rockstar CMO features The Green Room. A regular series on Rockstar CMO where we return to some of the CMO's we've interviewed in the Backstage Q&A Series and ask them for their opinion and advice on the topic for...
2020-09-1245 min
Lauri's Lemonade StandEP-139 Kathrine SwitzerOne Marathon in 1967 set Kathrine Switzer on the path that would direct the rest of her life. The first woman to enter and compete in the Boston Marathon was quite literally attacked by a race official who tried to pull off her bib number while she was running and who later had her disqualified. She then became an advocate for all women athletes when in 1972 women were allowed into the Boston Marathon and later the marathon for women was added to the Olympic Event Calendar in 1984. Come on in and listen to this short interview with Kathrine Switzer (She is...
2019-06-2430 min
Becoming Rockstar with Revathi JannavarapuEp #76 : How podcasting changed my perspective ft. Saranya Arumalla | Upcoming Podcaster | Telugucheck Saranya Podcast here: https://anchor.fm/saru
👉Do you want to share your story through my channel, email me at : becomingrockstarrj@gmail.com. Let's make positivitylouder.
📜Books you will need for GRE , TOEFL & IELTS 📜:
1. Official Gre Verbal Reasoning Practice Questions (Old Edition) : https://amzn.to/2Hr0JHX
2. The Official Guide to the GRE Revised General Test with CD-ROM, 2nd Edition (Old Edition)https://amzn.to/2NY1f1j
3. Barron`s Essential Words for the GRE : https://amzn.to/2HrBZPO
4. 5 Lb. Book of GRE Practice Problems (Manhattan Prep 5 lb Seri...
2019-05-0822 minLauri's Lemonade StandEP-138 Maggie DownieKeep Moving! Not only is that the title of Maggie Downie’s new book, it is the words she lives by and teaches. She is an expert on body movement and especially movement that can alleviate pain. Come on in to the LLS Podcast interview and learn how the “No Pain, No Gain” movement has hurt us as a culture. Learn the difference between your superficial muscles and your stabilizer muscles (super important to know the difference ladies - and I had no idea before this interview). You will learn that the best movement is what speaks to you and is fun...
2019-01-2857 minLauri's Lemonade StandEP-137 Victoria MarieGray IS The New Blonde! While you can find this as Victoria Marie’s new website and all of her social media AND in t-shirt/tank-top/hoodie form - the most exciting part of this is the “Gray is the New Blonde” documentary coming out this March! More and more women are embracing their gray or celebrating their silver (whichever resonates more with you) and while not all women are taking this track (you do you), Victoria is here to support and empower those who are ready to make that transition. This documentary has been several years in the making su...
2019-01-2154 minLauri's Lemonade StandEP-136 Anahata AnandaShamangelic Healing - it sounds beautiful and I love the word “healing” - It’s my word for 2019 - but what is a Shaman? What is Angel Healing? And how does Anahata Ananda combine them both into a tapestry of loving, compassionate, safe-space healing? Don’t worry - we’ve got you covered in this LLS Podcast episode! Anahata has spent the last two decades helping others on their healing journey’s and she shares so much deep wisdom (and lots of fun and laughter), as well as some super awesome FREEBIES just for our Lemonader’s. Listen in, enjoy the beauty an...
2019-01-141h 15Lauri's Lemonade StandEP-135 Debra MaldonadoHappy New Year’s Eve! This podcast episode is absolutely perfect to prepare for 2019 as Debra Maldonado, CEO of the Academy of Jungian Spiritual Psychology talks all about goals, action and inaction (and the why behind each when making choices), and what love means to her. How do we know we are on the right path? Where are YOU choosing to spend your power and passion? What is in YOUR shadow? Trusting that all of these answers are already inside of you sounds a bit unreal, but truly…you already have what it takes to make your goals and dreams c...
2018-12-3157 minLauri's Lemonade StandEP-134 Nancy SacksHomeopathy may have been established in the early 1800’s, but it is still a mystery to many. Today’s guest is a Doctor of Homeopathic Medicine, Nancy Sacks, whom I’ve had the privilege to not only interview, but to see her as her patient. I believe in holistic healing and homeopathy is truly a holistic approach to helping your body heal from whatever is ailing it - and I’m not just talking about physical ailments, but perhaps emotional, spiritual, and certainly therapeutic ways. Nancy brings an extensive knowledge of healing, a history of her own healing journey, and culmina...
2018-12-241h 14Lauri's Lemonade StandEP-133 Laura Biswas“Love isn’t something you find, it’s something you create.” The author of The Cosmology of Love: 70+ Ways to Experience Greater Love, Laura Smith Biswas shares the “5 Ways of Loving” to best communicate and receive love in our closest relationships. I was surprised to learn what 1 of the 5 I was, and was then a bit mystified on nailing down how my husband who is my best friend and lover on what his way of receiving love might be. I thought I was an expert after a decade of marriage! This only goes to show you that we all have something...
2018-12-171h 01Lauri's Lemonade StandEP-132 Stephanie Miller“The Unsexy Ways You Talk Dirty to Yourself” - Yep, that pretty much sums up negative self-talk, doesn’t it? There is nothing sexy about self-criticism and today’s guest, Stephanie Miller, author of Confessions of a Failed Perfectionist: How to Get Over Self-Hate, Self-Sabotage and Feeling Like a Failure, a handbook to help those struggling with addiction and eating disorders, was a pleasant surprise of positivity. Since Stephanie LOVES surprises as a way of being shown love, I’m sure she will appreciate the use of the term. This episode covers shame, body-shame, and of course a healthy dose of self-l...
2018-12-101h 03Lauri's Lemonade StandEP-131 Kala PhiloSlow Travel. Location Independent Business. Living Life on Your Terms - even if those terms mean selling everything you own (or giving it away) and going on the road for 18 months with only what can fit in your Honda CRV. These are all things I was curious about when I learned about Kala Philo. She is a heroine in her own right that had the courage to go out on her own, envision a life outside of what we would consider the “norm” (What’s normal, anyway??) and create this beautiful life of slow travel, a location independent business, a minimali...
2018-12-031h 02Lauri's Lemonade StandEP-130 Elysabeth Alfano#Aging Backwards is definitely the theme of today’s podcast guest, Elysabeth Alfano who started her own production company, has interviewed too many celebrities to count and brought them together to eat and connect, and now her latest venture into podcasting - ALL AFTER AGE 40! Not to mention celebrating her silver, going vegan, and standing in her power in all sorts of ways. Elysabeth is full of positive energy that is seriously contagious and is rockin’ this next stage of her life. Enjoy the heck out of this interview - I know I did!
2018-11-2656 minLauri's Lemonade StandEP-129 Alissa ParkerIs forgiveness a one-time thing? Is it possible to forgive what seems like the ultimate unforgivable act? Are angels real? Do you believe in miracles? Even after something as tragic as having your child murdered? Alissa Parker is one of the parents who lost their child during the Sandy Hook Elementary School Shooting that happened on December 14th, 2012. Her 6-year old daughter, 19 other children, and 6 adults were among the victims that day. Alissa opens up about that day, the days that followed, how she found her way. She tells us of miracles, of where her darling Emilie is now, her boo...
2018-11-191h 01Lauri's Lemonade StandEP-128 Jody SmithFairytales are not just for girls and today’s guest author, Jody Smith brings this point home by quite literally breaking the traditional mold of fairytales and making her heroine save herself! In her first book, Princess Monroe, Jody brings to light the fact that while we may love the tiara’s and the lace and the sparkly things, we also love to mountain bike, rock climb, get dirty, play musical instruments and create BIG dreams. This lovely mamapreneur has ditched the title of “busy” and has donned the new title of “empowered with purpose”. I know you are going to enjoy...
2018-11-1252 minLauri's Lemonade StandEP-127 Bari TesslerMoney Methodology as an Art Form? YES!! Bari Tessler, M.A., is a Financial Therapist, Mentor Coach, Mamaprenuer and the Founder of The Art of Money. Wanna know what the three phases of her money methodology are? Of course you do! Money Healing, Money Practices, and Money Maps. Do you have shame around your money? Perhaps around your spending habits? Bari will help you lay that to rest and begin your brand new Money Story starting with immediate advice found within the headphones of this podcast interview. The best “feel-good” quote from this podcast was this: “Trust your timing. Not anyone else’...
2018-11-051h 03Lauri's Lemonade StandEP-126 Damien ManderAkashinga - The Brave Ones in the Zambezi Valley of Zimbabwe - Strong, brave women with super tough backgrounds have come together under the direction of Damien Mander, Founder of the International Anti-Poaching Foundation (iapf.org) and are a force to be reckoned with. This podcast is about empowering women with hope and bringing positivity to their lives. Damien is doing this and as in any culture, the ripple effects of empowering these women is being felt not only amongst themselves, but it is having positive effects in their communities and the entire eco-system of that community. This shift wa...
2018-10-291h 01Lauri's Lemonade StandEP-125 Debbie Burns#TruthBombs and #MindBlown moments abound in this episode! Debbie is to be commended for her vulnerability in sharing what I consider super scary moments in her life that caused some real havoc in her state of well-being. I am proud to know her and give her 100% props for finding the grit, tenacity, and help she needed to find her party at the end of the tunnel (cause who wants just a light there when you finally show up?). She is now helping other woman find their Soul Journey through Soul Mapping. Are you a part of her sacred rebel trib...
2018-10-221h 11Lauri's Lemonade StandEP-124 Kyla MitsunagaWork Happy, Live Happy, Be Happy - with a slogan like that it’s bound to be a good interview, right? Kyla is founder of The Happiness Workshop, is coming out with a new book this year called WITH vs AT, and is on a mission to waylay negativity and bullying in the workplace. She is the recipient of multiple teaching awards and to be honest, is just plain fun! I would list intelligence at the top of Kyla’s traits, right along with being a good friend. She is choosing to be happy, exercising her happiness muscle, and in this...
2018-10-151h 05Lauri's Lemonade StandEP-123 Shasta NelsonFrientimacy is a new word in Shasta’s vocabulary that I would like to adopt. In this episode we talk about her area of expertise - Friendships! How to make friends, where to find them, which of the 5 circles they are in and how to be a great friend. I immediately bought both of Shasta’s books the same day I concluded this interview. There is no doubt in my mind that we have largely ignored the need for frientimacy in our relationships, our friendships, and I, for one, am not going to stand by and let that happen. We need f...
2018-10-081h 00Lauri's Lemonade StandEP-122 Pina De RosaPina may speak 5 languages, but she has one vision - be the best version of herself possible. What this means is that she can then help others with their vision. With 2 Tedx Talks under her belt, as well as authoring a book and keynoting at numerous events, Pina has had her own set of struggles and fears that she has had to overcome which drives all of her passionate philanthropy projects today. From being president of Gratitude International, speaking to college students about ending date-rape on campuses, and even to the #MissionWellington brought on by her soul friend of a d...
2018-10-0157 minLauri's Lemonade StandEP-121 Jen RidayGet Happier! Jen Riday is everything she teaches - vibrant AND happy. She is on a mission to help other women find their worth, their value through self-love, community, and empowerment. Everyone wants to be happy, right? But do you truly know how to find your happy? While it’s definitely a process and isn’t achieved overnight, it is totally possible! In this interview, Dr. Jen will give you helpful advice and tips to start working towards your happy right now, but she will also point you in the right direction to stay that way. She shares a couple of r...
2018-09-2457 minLauri's Lemonade StandEP-120 Melissa MonteSelf-educated through reading countless books, surviving harrowing life experiences, and utilizing dogged determination, Melissa Monte knows the ropes of what it takes to live your truth. She is the hostess behind the super popular, heartfelt podcast “Mind Love” with over 150,000 downloads per month and is an explorer of mindset shifts and positive energy. Plus, she is just witty and fun! Come on in and enjoy this uplifting chat with Melissa Monte!
2018-09-1747 minLauri's Lemonade StandEP-119 Noella Coursaris MusunkaForged into Noella’s very being is a sense of strength that is coupled with courage and the innate desire to serve those in need. Her story from her youth will move you. Her story of her young adulthood will make you proud. Her story now will inspire you, empower you, and all at once make you grateful for everything you have in this world, both temporally and spiritually. I was honored (and did not realize until this podcast interview) that Noella’s very first podcast interview was this one here on Lauri’s Lemonade Stand. I am honored, humbled, an...
2018-09-1057 minLauri's Lemonade StandEP-118 Laurie GerberHonesty is at the heart of this conversation with The Handel Group’s, Laurie Gerber. If you can define your dream (and we give you The Tool on how to do that by taking your very own Current Reality Quiz), you can start learning how to stop complaining to find happiness, have a phenomenal relationship with your significant other (including intimacy), learn how to befriend your fears, and do some serious emotional decluttering. Who doesn’t want a piece of that? Laurie talks about her own “Near Divorce Experience” and how life coaching saved her marriage through integrity. This interview w...
2018-09-0358 minLauri's Lemonade StandEP-117 RB KellyBody Language Expert? Yes! RB Kelly is just that. I’m reminded of the scene in Little Mermaid when Ursula is convincing Arial to become human and she says “Never underestimate the power of body language” as she shook her enormous hips before stealing Arial’s voice. Arial then needs to convince Eric to kiss her without just any kiss, but true love’s kiss. Without Ursula’s ensuing interference she would have done just that - all without speaking a word. Body Language is oh so important in our romantic relationships, our business relationships, our friendships, even as a defense against...
2018-08-2757 minLauri's Lemonade StandEP-116 Stephenie ZamoraThe Void is real, but it is not the end. Stephenie Zamora talks all about how we need to walk through our struggles and face our pain, instead of skirting the issue. We are meant to be happy, but sometimes we want to throw positive affirmations in the fire place and watch them burn. Difficulties are a certainty in our life, but Stephenie has found a way to help you through The Call of the Void with her brand new offering called Journey Mapping. She eats ice cream with a fork. She doesn’t use her pinkies for anything, even...
2018-08-2052 minLauri's Lemonade StandEP-115 Sarah Sapora“Actively loving ourselves in a society that does its hardest to tell us we need fixing is a major accomplishment. Saying “I’m worthy as I am” is pretty rebellious when every brand, every commercial you see wants you to believe you are too fat, too thin, too saggy, too perky, too old, too young, too grey or too vibrant to be whole.” This quote is by Sarah Sapora who is not afraid to be irreverent and bold in getting her message out into the world about self-love while at the same time showing grace, compassion and sensitivity to those in ne...
2018-08-1357 minLauri's Lemonade StandEP-114 Brooke JonesKindness has saved her, kindness lives through her, kindness is her career of choice. Brooke Jones is the Vice President of The Random Acts of Kindness Foundation and a known RAKtivisit (find out how easily you can also become a RAKtivisit by visiting randomactsofkindness.org). Get ready to feel love, kindness, maybe even cry a little at this very real discussion with Brooke and then learn how you can join the gang at RAK and have the opportunity to feel good, spread good, witness good…all in the name of kindness starting right here, right now!
2018-08-0659 minLauri's Lemonade StandEP-113 Jaime MyersSHINE. Life Design. Jaime Myers is all about coaching women on this exact subject. Wanna know how you can SHINE? This beautiful word has an acronym that I’m guessing you can relate to: S - Speak Your Truth, H - Heal Your Past, I - Invent Yourself, N - Nurture Your Needs, and E - Empower Your Dream. I want ALL of them in my Life Design! Jaime is the creator of shinelifedesign.com which helps women live soul-filled and soul-fueled lives. Through her community and special retreats she is doing just that. A kindred spirit in the passion of...
2018-07-3058 minLauri's Lemonade StandEP-112 Carolin Hauser-CarsonEnergy and Vibrations are at the heart of every living thing. Today’s guest, Carolin Hauser-Carson is an intuitive that has been called the “Pleasure Whisperer” and the “Soul Liberator”. After just an hour with her I would have to agree. The last 5 years of her life has brought a peace, hope, empowerment, and fulfilling of her life that can only be described as phenomenal. Come on in and learn more about your Pleasure IQ, about being in the flow in EVERY SINGLE AREA of your life, and how Carolin has not only achieved this on a personal level, but how she is...
2018-07-231h 04Lauri's Lemonade StandEP-111 Farzana & Farhana RahmanThese sisters! Both doctors in their respective fields, these beautiful women (and sisters) have come together to share their skills, knowledge, and wisdom surrounding healing through love and the mind-body connection. Reducing stress, getting the right amount of sleep specific to you, eating in a mindful way that encompasses not just your body, but your soul and your senses are all things that Farzana and Farhana are focusing on with their new website and business happywisewell.com. Come on in and learn about their backgrounds, why they chose the name “HappyWiseWell” and just feel their smiles as they talk about t...
2018-07-161h 08Lauri's Lemonade StandEP-110 Mary ShoresWord games are a passion of mine. From Scrabble to Words with Friends and I adore Crosswords from Dell. Mary Shores is all about words - words that count and words that can make a difference - if you let them. Come on it to this podcast and learn about powerful words like “Cleanse or Clog”, what the “Core Four” is, and how you can stop that negative self-talk reel that’s stuck on repeat in your head. Mary has said, “Everything we say, everything we do, every choice we make in the thinnest sliced moments of life is either creatin...
2018-07-091h 05Lauri's Lemonade StandEP-109 Chef Charity MorganSmoked cinnamon. 5-spice powder. The microplane. Vegan parmesan cheese. Smoked sea salt. These are all things I decided to add to my kitchen after this beautiful and fun interview with Chef Charity Morgan. Turns out we grew up an hour apart in Northern California (you never know what you’re going to find out during a podcast interview!) and that Charity has loved to cook since age 5, made a full meal at age 8 that blew the mind of her father, cooked for her friends after school as a teenager, learned about the word “culinary” as a young adult and that propel...
2018-07-021h 08Lauri's Lemonade StandEP-108 Sara BlanchardConnections are the lifeline of women. Connections with our authentic selves, connections with family and friends, connections with our business colleagues and Sara Blanchard is an expert in all of them! Break out of your cycle of making yourself power through something and do what Sara suggests, “The reality is, humans are social creatures, and we do our best when we are connected in a web of relationships that support us.” This podcast talks all about these connections and teaches you how to get to know yourself better through encouraging play and even laughter (can you imagine?). Since learning about S...
2018-06-251h 06Lauri's Lemonade StandEP-107 Melissa LloydDoodling has never taken on this kind of fun wrapped in sophistication. It is no longer frowned upon if you were a doodler in school and is in fact proven to help us build self-love, creativity, and confidence! It is a fun way to de-stress and is what Melissa Lloyd calls active mindful meditation. Come on in to this podcast and learn not only about doodlelovely.com, but find out the benefits of single-tasking vs multi-tasking, Melissa’s version of #Recess, and even a simple exercise you can do today to start your doodling journey of self-care. I literally finis...
2018-06-1859 minLauri's Lemonade StandEP-106 Reelika SchulteCreating passive income/revenue for new women entrepreneurs is Reelika’s zone of genius! Learn about her courage and bravery in leaving an abusive relationship while 6 months pregnant, learning how to deal with mom-guilt, and her journey to creating an international coaching business that helps women find their own zone of genius and share it with the world. Reelika is a beautiful example of taking your passion, mixing in some hard work, and designing the dream lifestyle you are searching for. She even offers a FREE 1-hr course online to see if what she has to offer would be a goo...
2018-06-1147 minLauri's Lemonade StandEP-105 Wendy YellenEidetics was foreign to me as a word and a practice, but after this interview, the imagery inspired by the direction of Wendy Yellen - mind blown! This interview brought tears and emotions and feelings rising to the surface, but with Wendy’s soft touch in guiding brought about joy, lightness, and ultimately love. Don’t dismiss Eidetics out of hand just because it might be something new to you. Learn about it, see it for what it is - life-changing. Life-changing in a way that sticks, not in your mind kind of change, but in your heart and soul kin...
2018-06-041h 25Lauri's Lemonade StandEP-104 Kelley KosowIntegrity is like Honesty on Steroids - it is a whole new level of honesty that encompasses being honest with yourself (even when no one is looking). Kelley Kosow’s new book, The Integrity Advantage is chock full of inspiring stories from herself and other women who have found their best selves from the inside out, instead of the other way around. Kelley teaches women how to love themselves with the same love they would give to others. She coaches that it’s ok to be human, but that our goal of our souls is to evolve. In this podcast...
2018-05-2859 minLauri's Lemonade StandEP-103 Priscilla Pancoast-CrockettEmpath’s and HSP’s (Highly Sensitive People) were a conversation I had wanted to have for months now and I was honored to have Priscilla Pancoast-Crockett step up to the plate and talk about not only her own experiences as an HSP, but all about her new book, Care and Feeding for the Highly Sensitive Soul - A Real Talk and In Depth Guide for those who care for, protect, and support an empath, intuitive, or otherwise defined highly sensitive person. This podcast is a fun, empowering, enlightening talk about this subject. In my learning, I realized that I am d...
2018-05-211h 12Lauri's Lemonade StandEP-102 Dotsie BauschThere is a quote from one of my favorite books, The Count of Monte Cristo, that goes like this: “There is neither happiness nor unhappiness in this world; there is only the comparison of one state with another. Only a man who has felt ultimate despair is capable of ultimate bliss.” Dotsie Bausch reminds me of this quote. From a debilitating eating disorder and unsuccessful suicide attempts to being a 7-time USA Cycling Champion and silver medalist in the 2012 London Olympics, this lady is living the life of ultimate bliss. I can’t wait to see her in the upcoming...
2018-05-1459 minLauri's Lemonade StandEP-101 Dr. Rosane OliveiraTruly you are guided to what you’re meant to do if you but only listen. Dr. Rosane’s favorite quote says, “Nothing changes until you change. Everything changes once you change.” She is the epitome of her favorite quote and I can’t wait for you to hear about her beginnings in Rio de Janeiro, then to Germany, the University of Illinois, and now UCDavis in Sacramento as the Director of Integrative Nutrition. She is loving, kind, a lover of books (consuming 3-5 per week), and is encouraging in wherever your journey is currently taking you. We talk about her twin...
2018-05-071h 14Lauri's Lemonade StandEP-100 Pam HorneTap, tap, tapping! I’ll admit, prior to this interview I was a virgin tapper, but EFT tapping has intrigued me and I’m betting by the end of this episode you’ll be doing a deep dive as well. Why? Because anything in our crazy lives that can bring a sense of calm and self-awareness is worth the try! Pam’s new book, The Power In Your Fingertips: Calm the Chaos and Lower your Stress in 15 Minutes or Less! is available now on Amazon. Feeling overwhelmed? Just open up that section of the book and follow the tapping sequence. Getti...
2018-04-3053 minLauri's Lemonade StandEP-099 Kara Goldin“Healthy Perception vs Healthy Reality”, this is one of the things I will remember most about this interview with the incredible Female Entrepreneur, Kara Goldin. Well, and the fact that on her wishlist to interview on her own podcast, Unstoppable is Prince William - I hope she gets her wish! Kara is bold in business, but it is executed with her heart. Hint, Inc took sweat equity and a bit of bootstrapping, but it started by the need for her to be healthy and solve a problem. All of her ventures since then from her new sunscreen (you can find it...
2018-04-231h 15Lauri's Lemonade StandEP-098 Stephanie McPhailBeing loved shouldn’t hurt. Stephanie’s first marriage almost left her dead on her wedding night and yet she tried desperately for another five years to make it work before finally finding the strength and courage to rescue herself. It would take other life-changing events from losing relatives and legal issues to physical problems before she got her wake up call, but she was able to learn and find self-healing, self-love, and self-motivation through schooling, affirmations, her best friend (now her husband), and a thriving business. She is out to help others find their own healing through relationship and dre...
2018-04-161h 26Lauri's Lemonade StandEP-097 Meryl Cook“Hooking” takes on a whole new meaning when it comes to Meryl Cook. Her path of homeopathy to breast cancer, how she healed through rug-hooking and journaling, and ultimately how she let her creative self come out of the closet in 2016 is an incredible journey filled with courage, bravery, tears, and finding positivity and healing along the way. Meryl is now an accomplished authoress, speaker, and workshop facilitator in helping others find their way in their own healing process, no matter the illness of physical or emotional pain. She is famously the beautiful silver-haired lady with blue glasses and is lear...
2018-04-0957 minLauri's Lemonade StandEP-096 Aimee PondI’ve done interviews where my guests have been in closets and even interviewed a beautiful authoress who was blind, but Aimee Walker Pond is the first deaf person I’ve interviewed and she was amazing! Aimee loves to talk and she made me want to learn ASL just so we could visit more often. Aimee was born deaf and also blind in one eye, but she became an elite gymnast despite of her disabilities and tells everyone that you have “No Excuses” for pursuing your dreams, big or small. Aimee is full of energy, is beautiful and kind and is curr...
2018-04-021h 06Lauri's Lemonade StandEP-095 Angela NuttleCompose Your Soul - How to Turn Your Daily Chaos into Calm Control is Angie Nuttle’s new book and I can’t wait to get a copy! I would probably want to buy it just for the cover (that Angie created herself by the way!), but I need her inner genius that’s in that book. If you’re like me and find those “life-sucking inner critics” sapping you like an energy vampire or you find that you are an OPP (Overly Productive Person) like Angie, or worse, and OCD OPP (Obsessive Compulsive Disorder wrapped into an Overly Productive Pe...
2018-03-261h 00Lauri's Lemonade StandEP-094 Dr. Sandra HannaEssential Oils are the focus and theme for this podcast, but Dr. Sandra Hanna is much deeper than her knowledge of DoTerra oils. She has been serving her community through her Chiropractic care as well as a Kinesiologist, Reiki Master, Acupuncturist, and Yoga Instructor for over 17 years! Come on in and learn about the 3 modalities of essential oils, Aromatic, Topical, and Internal and how you can become the Healer within Your Home through Essential Oils and Love which is Dr. Hanna’s mission in life. You can follow her on Facebook/Instagram/Twitter: @HannaWellness or to order the amazing, life...
2018-03-1957 minLauri's Lemonade StandEP-093 Jane Velez-MitchellJane is UnChained! She is feisty, fierce, and fun while at the same time caring, charismatic, and downright bold in her reporting. Known as “The Voice for the Voiceless”, Jane Velez-Mitchell has won Emmy’s and numerous awards on her reporting not only in the crime division, but her most outspoken passion, animal rights. Learn why choosing a Plant-based lifestyle not only shows compassion for the animals, but shows compassion towards yourself and while you’re at it - save the planet! You don’t need to be a superhero to do it, but I’m tempted to buy Jane a cape for...
2018-03-121h 02Lauri's Lemonade StandEP-092 Heather Goodwin“You’re only as sick as your secrets.” And Heather Goodwin isn’t holding anything back on her journey from 436 pounds on a 5’2” frame to losing 303 of those lbs at the time of this interview. Heather calls it The Butterfly Effect where’s she’s gone from a fat and furry worm who ate everything in sight to a beautiful butterfly. She even had to cocoon herself for awhile to finally find her way. You will be impressed by her honesty, but most especially about her journey back to health staving off high cholesterol, sleep apnea, food addiction, bad acne, joint paint an...
2018-03-051h 29Lauri's Lemonade StandEP-091 Dr. Heather ShenkmanThe truth, straight from our resident vegan cardiologist, Dr. Heather Shenkman is that we have the power to not only prevent the leading killer in the United States today (heart disease), but we can actually reverse it. The @veganheartdoc talks about nutrition, exercise, sleep, total wellness, balance, and peace - all of which she has tested herself as an accomplished athlete and cardiologist. Dr. Heather just opened up her very own Cardiology practice this year, got her new book published the end of 2017, The Vegan Heart Doctor’s Guide to Reversing Heart Disease, Losing Weight, and Reclaiming Your Life, and...
2018-02-2643 minLauri's Lemonade StandEP-090 Dr. Jennifer GuttmanAre you inherently lovable? Are you good at your decision-making skills? Are you a Starter that doesn’t ever finish or Close? I will tell you that I was great with two out of the three and in this podcast you get to learn which one I definitely need to work on! Dr. Guttman is really, really good at what she does and with over 25 years of collective experience it’s easy to understand why. I love her “Path To Sustainable Life Satisfaction” theories and know that if you jump on this bandwagon you better be prepared to quite literally cha...
2018-02-191h 04Lauri's Lemonade StandEP-089 Marnie NirSex, Love, Romance - it’s the month to really focus on these things whether you are single, newlyweds, new moms, or empty-nesters. Truly love can be found for all of us at any age and any stage. Marnie Nir is an expert in the Love and Life Coaching department with years of experience that we tap into during this podcast. True to her word of having a truck-driver mouth, Marnie is also full of wit, wisdom, compassion, sincerity, and fun! Listen to us have some serious (not so serious) girl talk about our 3 H’s…are your 3 H’s all 100...
2018-02-121h 16Lauri's Lemonade StandEP-088 Orion TalmayTapping into your divine feminine energy to become a love magnet as an AlphaGoddess - this is what Orion does. She has lived through the most abusive relationships, struggled through depression and loneliness, but found that first baby step through humor, then surrender through deep self-care. These steps led her to the love of her life and a career she is ridiculously passionate about. Jump into this Love Month podcast and learn how to trust yourself, find the courage and confidence you need, then jump on over to Orion’s website at orionsmethod.com and download your FREE 7-Day Lo...
2018-02-051h 01Lauri's Lemonade StandEP-087 Dr. Brooke GoldnerLupus gets a swift kick in the pants from this amazing doctor who was diagnosed at age 16 with stage 4 kidney disease, endured 2 years of chemo and yet still attended and graduated medical school while giving herself shots daily to prevent strokes. Through all of this she is indeed the eternal optimist who like her mother and grandmother are powerful and strong warrior women who “hover with love” in helping others achieve their dreams and kick diseases like lupus and rheumatoid arthritis to the curb. I’m not talking about remission here, ladies…I’m talking about HEALING from lupus and other au...
2018-01-291h 04Lauri's Lemonade StandEP-086 Kim Maravich“Self-care is not selfish. It is the foundation for serving others.” If this was the only thing I knew about Kim Maravich I could have based this entire podcast on this one point, but she also helped me find grace in my New Year’s Resolutions being completely derailed unexpectedly last month. These two things are enough to have you dive into this podcast headfirst and without hesitation. Come on in, the water is glorious! If that isn’t enough for you, we also talked about Kim’s latest book, 360 Health, Your Guide to Cancer Prevention, Healing Foods, and Total Body...
2018-01-221h 06Lauri's Lemonade StandEP-085 Christine HasslerWho Am I? What Do I Want? How Do I Get It? Christine Hassler knows what it’s like to answer these questions, find answers, then ask these questions again to continue our journey’s on what she calls “Our spiritual beings that are having a human experience”. We are human which means that our human selves are going to make mistakes and trip up now and again. But each time we go through having a “breakdown to get to our breakthrough’s” we add more tools to our toolbox that put us on the path to building our better selves. Thi...
2018-01-1555 minLauri's Lemonade StandEP-084 Jeannine ElderPotato Love! I have always loved potatoes. I’ve even read about a few people who have experimented with a mono-food diet for 30 days and even a year. I’ve read about marathoners eating nothing but potatoes, but Jeannine Elder is the first person I got to visit with one-on-one and learn her “why” behind her system called “The Potato Reset”. I am so convinced it can work that I’m trying it myself as this podcast airs! From an incredible back story of bad health and bad relationships (including the one with herself) to this HUGE following of potato lovers and J...
2018-01-081h 04Lauri's Lemonade StandEP-083 Happy New Year 2018Goal Setting is a beautiful, messy, frustrating, sometimes overwhelming, but totally fun thing to do. Goals in our heads rarely get accomplished. Goals written down? Way higher potential of coming true…but goals that are written down and throw in an accountability partner? 90% chance of coming true! Listen in to my report of last year’s goal-setting and what I decided to do different in 2018. Wishing you health, happiness, fun and success in 2018! Let’s Rock This!
2018-01-0121 minLauri's Lemonade StandEP-082 A Christmas StoryMerry Christmas, Lemonaders! No interview today, but I didn’t want to leave you hanging on such a special holiday, so today I’m simply reading you a Christmas Story to enjoy by yourself or with your family and friends. Have a lovely holiday and see you next week!
2017-12-2522 minLauri's Lemonade StandEP-081 Gwen & JExperts in financial independence, early retirement, and debt pay-off…these millennials are well-versed in the art of making (and keeping) money. 2018 has me focusing on financial matters and turning Lauri’s Lemonade Stand from a philanthropic stand into a money-making venture. That means learning from the experts and while these wonderful ladies are not in their 40’s, their lessons can help any of us ladies who are looking to find financial independence in 2018 (or just pay off the holiday debt you just got yourself into). From financial apps, to their separate blogs, to their new FireDrill Podcast, these ladies are rocki...
2017-12-181h 08Lauri's Lemonade StandEP-080 Jamie MendellDeep self-care can mean different things for different women, but Jamie’s Self-Care Manifesto is one of the most complete descriptions I’ve seen out there that has me screaming from the rooftops that YOU can accomplish it! Imagine…expressing yourself completely, showing your wild side, talking to yourself with kindness and compassion, doing more of what makes you happy and less of what doesn’t. Don’t just dream about it…make it a reality! Jamie offers tips that you can put into practice immediately, but I guarantee you’ll be begging for more by the time you get to the end of...
2017-12-111h 08Lauri's Lemonade StandEP-079 Makeda PennycookeTis the season for magic…Makeda Magic! If you are in need of a swift kick in the pants to propel you into your badass bravery with strength, boldness, and courage…this episode is for you! BELIEVE that your fear, doubt, and negative thinking CAN be transformed. BELIEVE that you CAN find freedom on the other side of fear. BELIEVE you have it in you to access your courage and make the change you’ve needed to make. Fear is temporary but regret is permanent! Find out more about Makeda here and how you can join in this movement of courage and c...
2017-12-041h 04Lauri's Lemonade StandEP-078 Beth WeissenbergerFeisty, Fit, Fun, and Super Smart…Beth is going to rock your world on how to “Author Your Life”, keep commitments to yourself, and tell us how her Inner-Brat almost got in the way of getting the opportunity to work in The Hall of Fame and her hugely successful Sports Division at Handel Group. This interview talks about family feuds, family successes, and how to she’s managed to “Handel” both. I want to sit at her feet and be mentored by this amazing woman and luckily we can listen to this podcast over and over to do just that! Beth We...
2017-11-271h 08Lauri's Lemonade StandEP-077 Sherry Richert BelulMagical moments are happening to us and around us every day, but we can have blinders on that block them out. How do we make an extraordinary life? By practicing joy and celebrations in the every day extraordinary moments. Like Sherry, you might not be that naturally happy person, but you can create your own happy and then share that happiness with others. This podcast is loaded with remarkable ideas, solutions, and of course, the amazing Freebie “The Love List Toolkit” that will have you celebrating yourself and the people you love in very simple ways. Enjoy this uber-fun conversa...
2017-11-2057 minLauri's Lemonade StandEP-076 Sadie NardiniIf I could get a t-shirt made that says “SADIE NARDINI IS MY SPIRIT ANIMAL” I would wear it often. And because she has just moved to Southern California (found out the night before this interview) I’m thinking we will have to find some time to get together, karaoke, hit the piano bar in Santa Barbara that we talk about here, and grab some fries from Veggie Grill for the perfect girlfriend date! Sadie has given me a new perspective on yoga that will never be the same and I’m betting the same thing will happen for you once y...
2017-11-131h 06Lauri's Lemonade StandEP-075 Camille DeAngelisComet Party? Yep! After hearing Camille’s definition of a Comet Party I want to host one of my own to celebrate the brightness that is in each of us! Come on this journey with me to learn about this accomplished authoress’ latest book, Life Without Envy: Ego Management for Creative People and learn what she has coming down the pike in 2018. Camille and I found each other through Elizabeth Johnston’s Memoir Summit happening next week and it’s FREE! so sign up today at memoirsummit.com/laurimackey to hear us both speak. You won’t want to miss any of...
2017-11-061h 19Lauri's Lemonade StandEP-074 Well Nourished Goddess With Lauri MackeyThe Art of Sacred Self-Care. That was this year’s theme to The Well-Nourished Goddess Virtual Event held in October 2017 hosted by Dr. Mary Pritchard. I was honored to be one of the speakers at this event and thankful that Dr. Mary gave her permission to publish our interview together as today’s podcast. Incredibly awesome! It is packed with amazing insights and best of all, it gives the link to my 30-Day Power of Positivity Challenge (FOR FREE!) at the end of the interview. Enjoy today’s podcast and remember that your oxygen mask goes on first so that you ca...
2017-10-3051 minLauri's Lemonade StandEP-073 Michelle PaquettePositive Minded People the book is sure to impress! Michelle is one of nine authors who were asked to share their stories of turning lemons into lemonade and she doesn’t disappoint. Michelle has learned through struggles to trust her intuition and find gratitude in her daily living. From moving across the country to follow her gut (and her gut was right since she’s been in California now for 19 years!) to staring down doctors until one listened to her when she knew something was truly wrong, this woman has learned what it takes to stand on her own two fee...
2017-10-2341 minLauri's Lemonade StandEP-072 Ellen Jaffe JonesIs Sex as a Vegan different? According to Ellen? Yes! Check out her new book called “Vegan Sex” as well as her other books on the market like “Eat Vegan on $4/Day”, “Paleo Vegan”, and “Vegan Fitness for Mortals”. From her past winning 2 Emmy’s as an Investigative Report and New Anchor to an accomplished endurance and sprint runner (she can hold a plank for over 6 minutes!), this devoted vegan was “Sexiest Vegan over 50” in 2014! I don’t know that I could every keep up with Ellen, but I’m sure going to try! You can learn more about Ellen at vegcoach.com.
2017-10-1648 minLauri's Lemonade StandEP-071 Teresa StarrPositive Psychology is NOT “Happiology”. Teresa has been through her share of trials in life, not the least of which was overcoming a very real of flying. (If you have this same fear, there is excellent news inside this podcast that can help you start the healing process immediately) Teresa talks about her trials and more importantly what helped her through them. Fear is a normal human emotion, but chronic fear causes anxiety. Sadness is a normal human emotion, but chronic sadness can lead to depression. Positive Psychology can help! Tune in today to this podcast and then visit Teresa and...
2017-10-091h 03Lauri's Lemonade StandEP-070 Deb CoopermanWriter Babes Unite! Deb (Not Debbie!) Cooperman steals the show in this interview as she teaches us women how to simply become through developing a writing practice. Even if you do not embrace writing and it sounds horrific or frightening to you, you can truly benefit from the knowledge, wisdom, wit and fun that Deb has to offer. She has been called a Pollyanna with the mouth of a truck-driver and believes in Yoda and The Force, as well as Mr. Rogers…who doesn’t want to get to know someone like this?? Learn how to get past your fear of...
2017-10-021h 02Lauri's Lemonade StandEP-069 G3 2017 Part 3The third and last of the G3 series for 3 Mondays in September, we are highlighting speakers to the G3 Women’s Conference held every November in beautiful Sonoma, California! Our goal is to meet you there so you can meet all of them in person, but if you can’t make it, you will learn all about these beautiful women, what they are up to, and how you can connect with them on their websites and social media. (Hint: You can get a discount code to your ticket by using G3Lauri at checkout! G3Sonoma.com) Today features Amy Kur...
2017-09-2528 minLauri's Lemonade StandEP-068 G3 2017 Part 2The second of the G3 series for 3 Mondays in September, we are highlighting speakers to the G3 Women’s Conference held every November in beautiful Sonoma, California! Our goal is to meet you there so you can meet all of them in person, but if you can’t make it, you will learn all about these beautiful women, what they are up to, and how you can connect with them on their websites and social media. (Hint: You can get a discount code to your ticket by using G3Lauri at checkout! G3Sonoma.com) Today features Shasta Nelson who can...
2017-09-1848 minLauri's Lemonade StandEP-067 G3 2017 Part 1The first of the G3 series for 3 Mondays in September, we are highlighting speakers to the G3 Women’s Conference held every November in beautiful Sonoma, California. Our goal is to meet you there so you can meet all of them in person, but if you can’t make it, you will learn all about these beautiful women, what they are up to, and how you can connect with them on their websites and social media. (Hint: You can get a discount code to your ticket by using G3Lauri at checkout! G3Sonoma.com) Today features Makeda Pennycooke (yes, th...
2017-09-111h 12Lauri's Lemonade StandEP-066 Calla DevlinReal. Down to earth and well, real. Calla Devlin is the author of “Tell Me Something Real” with her latest book, “Right Where You Left Me” coming out on September 5th, 2017 (the day after this podcast goes live!). Calla was simply a delight to have on the show as we learn her relationship with Kelsey Crowe, how she gets down and dirty with her writing, what motivates and drives her to create young adult fiction that one review said is “good for all humans”, and her fun writing connections in Iowa. I loved visiting with Calla and know that you are goin...
2017-09-0450 minLauri's Lemonade StandLauren Handel ZanderMind blown! Yep, that’s pretty much the gist of my conversation with Lauren during this interview. She just downright knows her sh**, is proud of it, and best of all is willing to share it with the world! In her latest book, “Maybe It’s You”, Cut the Crap, Face Your Fears, Love Your Life, she gives you the straight up framework to truly make this happen by finally being honest with yourself and others. It is seriously hard core! If you find that it isn’t hard core enough for you and are dying for more (or just a differen...
2017-08-211h 07Lauri's Lemonade StandJes BakerA thought leader in the field of positive body image and self-love, Jes is indeed what she claims to be…irreverent, a bit of a trouble-maker, and passionate about her drive to fight against fat-shaming, have women be proud of their bodies, and the movement to change the world by loving our bodies. A Tedx Tucson speaker (watch her 16:27 minute talk on her website themilitantbaker.com) she gives 10 things you can start doing RIGHT NOW to start loving your body. Listen in on our conversation and be prepared for a straight up mind shift!
2017-08-1453 minLauri's Lemonade StandCaryn DuganSt Louis Veg Girl, Caryn Dugan is on a mission: “A Plant on Every Plate” and for the last ten years has been striving to do just that. From being diagnosed with melanoma just 10 weeks to the day of her father passing away from cancer Caryn knew that she had to change her ways from Spam and bologna to a more healthful diet, but how?? It’s a long story and we go deep into the heart of it right here on the podcast. You can follow Caryn at STLVegGirl.com or visit her on all of her social media on F...
2017-08-071h 03Lauri's Lemonade StandKate T ParkerStrong is the New Pretty is the perfect mantra for all of us! It also happens to be the title of Kate’s new book that features girls in their natural habitats doing things they love that are silly, loud, messy, fearless, independent, confident and fierce. Kate T Parker and her photography have taken this notion and put it into art form…a tangible way for us to look at and feel the gamut of emotions from playfulness and outright fun to a sense of pride and creativity. I would recommend this book for women of any age and would d...
2017-07-3143 minLauri's Lemonade StandEP-061 Gina GardinerBecoming Genuinely You could not be a more apt description of what Gina Gardiner can offer you. From work relationships, romantic relationships, and most especially the relationship with yourself, listening to Gina’s wisdom and insights that she has garnered over years of experience is a balm to your soul. She is genuine, she is witty, and oh so wise and can definitely help you in finding the happiness and success you so desire in your life through small, actionable steps. Enjoy today’s episode and her lovely accent that I so adore!
2017-07-241h 07Lauri's Lemonade StandEP-060 Joan BladesIntimidated. Yep…that was me when I first learned about Living Room Conversations. After speaking with Joan, however, I have gained a healthy respect for learning how to have civil discussions about topics we might not always agree on. Stop un-friending your “friends” on Facebook because you have a difference of opinion. Stop losing family relationships and real life friends because you have a different political/religious/health view. IT CAN BE DONE! I don’t know that I was convinced of this until I tried what livingroomconversations.org suggests and hosted my own Living Room Conversation around food in my own home...
2017-07-171h 02Lauri's Lemonade StandEP-059 Kate NorthrupMoney, A Love Story may have been Kate’s first book, but Kate is up to so much more these days including launching the new Origin Collective (visit origincollective.com) and working on another book to come out in 2019! I think the best thing I learned about Kate is that she is FOR REAL! She is not claiming to know everything, but is sincere in sharing what she has learned in such a loving and supportive way that others are following! Learning about Kate has made me a fan and a follower and I hope to some day add frien...
2017-07-1055 minLauri's Lemonade StandEP-058 Samantha RussellEmotional Eating has met it’s match! Samantha Russell, or “Sam” as she likes to be referred to is an Eating Psychology Coach who works with women of all shapes and sizes in addressing their emotional eating challenges. YOU ARE NOT BROKEN. Therefore, you don’t need to be fixed. Healing is her preferred method and she has a knowledge base, kindness, and skills to help you on your journey. Listen the podcast, take advantage of her Freebies on livethewhole.com and then I dare you to not want more from this incredible woman.
2017-07-031h 11Lauri's Lemonade StandEP-057 Sonya LooneyWorld 24-Hour Champion in mountain bike racing (along with numerous other mountain bike wins) and Whole Food Plant-Based Eater, Sonya Looney believes in being Brave and Doing Epic Shit. In fact, it’s her slogan that she has used as her personal mantra for years! Pushing past boundaries, being courageous in all aspects of life, her daily gratitude practice, her anti-inflammatory diet, not to mention her amazing love life with her dear husband Matt will inspire and empower you. You might not feel up to riding a 24-hour, multi-day, 50-mile, or 100-mile mountain bike race after listening to this podca...
2017-06-2657 minLauri's Lemonade StandEP-056 Simi BoticLove that Simi Botic felt honored that if my dog snored under my desk during the interview (hubby out of town and puppies were with me on recording day) that she would be deeply honored. It shows the true character of Simi as what I learned of her to be…a woman of character, kindness, and beauty. Her story from corporate attorney to her own craziness around body image to the deep desire to help other women has me wanting to just hang out with her more often. Luckily, you can hang out with her here on LLS for the n...
2017-06-1941 minLauri's Lemonade StandEP-055 Sharlene HawkesMiss America 1985 has kissed her share of frogs! Now, I don’t mean that as a physical truism of course, but Sharlene Hawkes is author of the book, “Kissing a Frog” - Finding Comfort Outside of Your Comfort Zone which I have read and highly recommend. Quoted as saying, "I decided when I was a girl I would never not do something because I was afraid”, she has lived by this law her entire life claiming nothing goes as planned, but she is the better for it. Find out how you can replace the word “change” with “adventure”, that anything can be lea...
2017-06-121h 03Lauri's Lemonade StandEP-039 Josi KilpackRomance novelist, Josi Kilpack is no stranger to the literary world. After 25 novels (of which I’ve read 8 and now have a list of 4 more on my wishlist), Josi excels in her field and is simply a rockstar! This interview explores her humble beginnings, her awards and accomplishments, and the brief heartache of a bad review and how it was turned into a learning experience. She is fun, down-to-earth, and a joy to interview. Fall in love with Josi and then fall in love with her books. Recorded on Valentine’s Day, this interview promises romance in your future. See...
2017-02-2056 min
Finanzrocker - Dein Soundtrack für Finanzen und FreiheitFolge 10: Frag doch mal den Finanzrocker!Hast Du Bock auf etwas Neues? Ich schon, weshalb ich mich in meinem neuen Podcast habe interviewen lassen. Jetzt fragst du Dich wahrscheinlich, warum es so weit kommen kommen. Rockstar-Gehabe? Glam-Gepose? Backstage-Party? Nö, nix dergleichen. Die Antwort ist ganz einfach: Viele haben sich einen Nachfolger zu meinem Artikel "Räum doch mal Dein Depot auf" gewünscht. Und hier ist nun der zweite Teil - in Podcast-Form.Dieser zweite Teil ist etwas anders gelagert als der erste, aber von der Grundstruktur ähnlich. Mich haben in den vergangenen Wochen viele E-Mails zu sehr allgemeinen Themen erreicht. Deshalb habe...
2015-07-151h 02