Pods And Wods - Podcast Details

Shows

Burpees & NutritionEP98 - Adapter sa nutrition selon son cycle menstruel pour exploser ses WODsBurpees & Nutrition – Le podcast pour exploser tes WODs sans peser tes alimentsTu fais 3 à 6 WODs/semaine et t’en as marre de stagner, craquer le week-end ou galérer à prendre du muscle ? Ici, on parle performance, corps canon, et nutrition flexible.Pas de bullshit, de diète ou de balance !Présenté par Marie, Athlète de CrossFit® ce podcast t’apprend à créer une alimentation équilibrée pour des résultats durablesHPP Nutrition, c’est la nutrition de tes WODs !🏋️‍♀️ Quiz Gratuit - Quel profil de CrossFitter es-tu ?🔥 Ch...2025-07-2421 min

Late Night On BaseWods- Anon Prediction Market on BaseMeet WODS- Wolf of Dumb Street as the introcue their anon ermissionless prediction market allowing anyone to crete a category for people around the world to wager on. Think aliens will be disclosed in 2025? Go ahead and put that up and lets see what happens! Wods is the token that powers this market. If you are looking for a meme project with UTILITY, look no further then Wods.To learn more about Wods:X: https://x.com/wodsfunPrediction Market: https://www.wods.fun/To Learn More About Late Nig...2025-02-1324 min

Coffee, Pods and WodsAround The Whiteboard - Should The CrossFit Games Have Cuts?Caleb Beaver, Barclay Dale and Drew Crandall on Cuts at the Games; CrossFit's Greatest Rookie and Programming Friday Night Lights Buy Show T-Shirts and coffee: https://rizngtide.com/collections/collection-two https://www.vndk8.com/coffee-pods-wods/p/cpw-good-stuff-tees Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.2024-07-0531 min

Coffee, Pods and WodsEp. 400 - Love a Bit of BrentBuy Show T-Shirts and coffee in Europe: https://rizngtide.com/collections/collection-two USA T-shirts: https://www.vndk8.com/coffee-pods-wods/p/cpw-good-stuff-tees Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - https://www.gowod.app/2024-07-031h 35

Savagely ScaledEpisode 18: Difference in Hero and Benchmark WODsIn this episode we will be talking about Hero and Benchmark WODs. What are they? Why are they important? How are they different? What Hero WODs have we done? Let;s get into it.......... Word of the Day is Thruster! If you guys have any recommendations on a topic or a question you would like us to talk about please contact us at: Email: savagelyscaled@yahoo.com savagelyscaled1@gmail.com Instagram/TIKTOK: @savagelyscaled If you feel like this podcast is your swig of pre-workout please...2024-06-1134 min

Coffee, Pods and WodsAround The Whiteboard - Should CrossFit Sell The Sport?Jake Marconi, Brandon Swan and Garrette Glinton Buy Show T-Shirts ⁠https://www.vndk8.com/coffee-pods-wods/p/cpw-good-stuff-tees⁠ Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems. 2024-06-0637 min

Coffee, Pods and WodsPeaking - Lena RichterBuy Show T-Shirts https://www.vndk8.com/coffee-pods-wods/p/cpw-good-stuff-tees Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility - h...2024-06-051h 08

EMF TRAINING I THE ZONE 2 PODCAST🎙️”Comment rater ses WODs qualifs en 2024” I Z2 Podcast #16🎙️ Dans cet épisode, on fait le point sur les qualifs de 2024, les bonnes pratiques, notre avis sur les affis de 2024 et les WODs longs. 📈 Deviens un athlète EMF : https://strivee.app/marketplace/p/emftraining ❇️ Podcast Powered by Mana : https://mana-organic.fr/ Instagram : https://www.instagram.com/emf.training/ Site Internet : www.excusemyfrenchtraining.com Strivee (Programmations) : https://strivee.app/marketplace/p/emftraining -- 00:00 Introduction 01:30 Le rôle et l'importance du ju...2024-04-1951 min

Coffee, Pods and WodsTia-Clair Toomey-Orr - The Best To Ever Do ItSupport The Show through apparel preorder: https://www.vndk8.com/coffee-pods-wods Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/GOWOD Mobility - h...2024-03-011h 45

Coffee, Pods and WodsAround The Whiteboard - Why are young athletes quitting?Cooper Marsh, Rory McKernan and Think Tank's CTP on athletes quitting the sport, minimum work requirement for the Open and how the sport coverage could be improved. Support the show by purchasing a tshirt or longsleeve https://www.vndk8.com/coffee-pods-wods Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.2024-03-0136 min

Coffee, Pods and WodsIt Was Never Only Training - David SpurrSupport the show and look good: https://www.vndk8.com/coffee-pods-wods Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mob...2024-02-281h 22

Coffee, Pods and WodsRed Light District - Forrest Smith, Kineon CEO https://www.vndk8.com/coffee-pods-wods 2024-02-261h 08

CBG RadioEat Carbs and Crush Your WODs!Eat Carbs and Crush Your WODs!In this episode, I discuss carbs. I discuss how carbs affect your body and your WODs.Episode Summary1:00 Topic Introduction: Carbs3:17 What Do Carbs Do and Why Do We Need Them?6:19 How Much Carbs Is Too Much?10:00 Timing14:24 Should You have Carbs Pre, Post, and Intra-Work Out?The CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram: @j...2023-02-0623 min

Botox and BurpeesS02E14 - Ashley and David Syvertsen - Love Them or Hate Them? Partner WODsWelcome to another episode of Botox and Burpees. I'm Dr. Sam Rhee, plastic surgeon and CrossFit coach, host of this podcast where we talk about plastic surgery, CrossFit and everything in between. You can find more information at our website, botoxandburpees.com, and make sure to like and subscribe wherever you listen to our podcast.This week's episode is with Coaches Ashley Syvertsen and David Syvertsen, owners and coaches at my box, CrossFit Bison, in Midland Park New Jersey.Few things at a CrossFit gym divide athletes more than partner WODs. Half absolutely LOVE partner...2021-04-0923 min

Coffee, Pods and WodsThe Wizard of BozAdrian Bozman talks about his career path in CrossFit to seminar staff and Games Head Judge as well as how he kept himself busy during lockdown and he talks up the 2020 Games and what Castro has in store for the athletes. Support the show (https://www.patreon.com/coffeepodsnwods)2020-09-161h 14

Coffee, Pods and WodsAndrea Solberg? Nor-way!What better time to catch up with Filthy150 ticket puncher, Andrea Solberg, than a week out from the Games. We chat about training through covid, her time in Ireland, training with Kristin Holte and her hopes for the rest of the season. Support the show (https://www.patreon.com/coffeepodsnwods)2020-09-0945 min

Coffee, Pods and WodsThe Way of The WarriorPaul Warrior is a coach, programmer, designer and part owner of Built Up North and Campfire. We chat about everything from designing clothes and his dream pair of trainers to the shortcomings of CrossFit and his absolutely horrific ankle break. Support the show (https://www.patreon.com/coffeepodsnwods)2020-09-021h 20

Coffee, Pods and WodsEmma's Making It ReignEmma McQuaid chats about how lockdown altered her training, her focus for the Games and beyond and her excitement at getting back to competing sooner rather than later. Ellie also makes a brief appearance. Support the show (https://www.patreon.com/coffeepodsnwods)2020-08-2645 min

Coffee, Pods and WodsA Laura, Laura FitnessLaura Horvath is Hungary's fittest female and the 15th fittest female on earth, but she wants more. Laura chats about going from the highs of 2nd in her rookie year to, in her eyes, failing to perform the year after. She also opens up about the angst at changing coach and her positivity about the direction she's heading in. Sponsored by Reign, OLY Clothing and Birdbox Coaching Development. Support the show (https://www.patreon.com/coffeepodsnwods)2020-08-1941 min

Coffee, Pods and WodsWham, Bam, Thank you SamSam Stewart has competed at Regionals, Dubai, Filthy, SiD, Miami, Lowlands, France and CanWest and he's only 23. Boy's got a big future in the sport, we chat about it along with how he became involved in the first place and the changes to the sport as well as his own life. Support the show (https://www.patreon.com/coffeepodsnwods)2020-08-121h 01

Coffee, Pods and WodsHell Hath No FuryRenato Macassi, or Fury Photography, works with tonnes of brands to help bring their visions to life; he works with athletes and competitions including sanctionals all while building a family and holding down a day job, oh and the games and he eats ridiculous cookies.Support the show (https://www.patreon.com/coffeepodsnwods)2020-08-0752 min

Coffee, Pods and WodsStory Rory?If it's happened in CrossFit, chances are Rory McKernan was there. From seminar staff to HQ to anchorman Rory has done it all, not to mention penning a book, working with a global fitness brand and now taking up the torch at Mayhem along side Rich Froning. Support the show (https://www.patreon.com/coffeepodsnwods)2020-08-051h 03

Coffee, Pods and WodsWell Everybody's Heard About the BirdNathan Bird and I fly through his journey into coaching from when he first ventured into the local tennis club to flying the nest to the Middle East and beyond. Nathan has many feathers in his cap, not least the experience he has amassed and the athletes he has worked with. Nathan answered all the listener questions in typical unflappable fashion and some of his answers might ruffle a few feathers. Think that’s all the bird puns I can comfortably fit in. Support the show (https://www.patreon.com/coffeepodsnwods)2020-07-311h 30

Coffee, Pods and WodsRob's Engineering FitnessRob Lawson of CrossFit Aberdeen, HQ Seminar Staff and Regionals and Rogue Invitational fame chats about everything from tea, coffee, engineering and rugby to CrossFit, the Invitational and how he singlehandedly brought about the end of Regionals.Support the show (https://www.patreon.com/coffeepodsnwods)2020-07-291h 08

Coffee, Pods and WodsChristle ClearChris Hinshaw, of Aerobic Capacity, drops in to talk about, well, aerobic capacity and how to improve it. Support the show (https://www.patreon.com/coffeepodsnwods)2020-07-241h 25

Coffee, Pods and WodsCan You Phil Me InPhil Hesketh chats about programming for athletes both elite and scaled as well as for Sanctional events in Norway and Egypt. We also chat about going to the Games as an individual in 2015 and on a team last time out. Sponsored by Reign Bodyfuel and Oly Clothing.Support the show (https://www.patreon.com/coffeepodsnwods)2020-07-2259 min

Coffee, Pods and WodsWhoop, there it isPart 3 of the tReign series focuses on recovery. Mike Lombardi heads Elite Performance and strategic partnerships at Whoop. He came on to answer all our questions on recovery, what works-what doesn’t, how much sleep-why, what if you can’t get that much, different foods interacting with recovery, over training and under performing. Support the show (https://www.patreon.com/coffeepodsnwods)2020-07-171h 00

Coffee, Pods and WodsDer SpeegleDani Speegle chats about her love of coffee and food, traveling for sport, instagram and the positivity and negativity she sees as a public figure as well as her plans for the games and beyond this year. Support the show (https://www.patreon.com/coffeepodsnwods)2020-07-1557 min

Coffee, Pods and WodsNick Shaw, Renaissance man.The second of the tReign series on self-betterment. Nick Shaw, CEO and founder of RP Strength answers all my questions, and hopefully yours, on food, nutrients, timing and body composition. Sponsored by Reign Bodyfuel. Support the show (https://www.patreon.com/coffeepodsnwods)2020-07-101h 10

Coffee, Pods and WodsKhan't beat a good PorterKhan Porter, a man so beautiful it makes me sick to my stomach, talks about the coffee scene in Australia, his views on social media and his ability to share his struggles with an audience as well as his the lead up to a games that might never happen, the qualification process and taking part as a team and an individual. Support the show (https://www.patreon.com/coffeepodsnwods)2020-07-0858 min

Coffee, Pods and WodsI've Got My Mindset on YouThe first of the tReign series focuses on Mindset. Comparing yourself, complaining, focusing on negatives or worst case scenario, afraid to challenge yourself or afraid to let yourself succeed or be vulnerable? This is the episode for you. Tom from Mindset Rx'd explains the ins and outs of what it takes to improve your way of thinking. Support the show (https://www.patreon.com/coffeepodsnwods)2020-07-031h 06

Coffee, Pods and WodsOscailOscail - Irish verb - openWith Irish gyms allowed to open their doors, pending social distancing measures, I caught up with some owners from around the country to see how they found the initial closure, life as a coach, and in some cases as an owner, during lockdown and the apprehension, excitement and anxiety around reopening their doors. Support the show (https://www.patreon.com/coffeepodsnwods)2020-07-012h 02

Coffee, Pods and WodsCan you do the Chan Chan?Matt Chan chats about life as a firefighter, his life threatening injury while cycling with his wife, his memories of competing at the games and how he suffers the same nerves at a local comp now, his regret at selling his gym as well as his decision to quit HQ seminar staff and what he believes the future holds for CrossFit now. Support the show (https://www.patreon.com/coffeepodsnwods)2020-06-261h 02

Coffee, Pods and WodsStop! Hammer TimeArmen Hammer is back! Talking all things scandal, lockdown and the future as well as what he believes needs to happen and how close that is to the reality of what will likely occur. Support the show (https://www.patreon.com/coffeepodsnwods)2020-06-241h 11

Coffee, Pods and WodsChase The AceChase Ingraham, competitor turned coach, commentator, owner and Dad chats about his entry into CrossFit via swimming and his journey since. Support the show (https://www.patreon.com/coffeepodsnwods)2020-06-191h 15

Coffee, Pods and WodsBig Zack and The Playstation 2 DietZack George, UK National Champ, chats about his favourite competition memories including Regionals at Berlin and watching Sam Stewart sink in Dubai, how it felt having his Games ticket taken away and his reaction to it as well as how a Playstation2 started his entire fitness journey. We also recorded an add-on about everything going on in the sport since the time of original recording. Sponsored by Bornprimitive.co.uk and Reign Body Fuel.Support the show (https://www.patreon.com/coffeepodsnwods)2020-06-171h 16

Coffee, Pods and WodsCoffee Roaster, Podcast Boaster, Event HosterGreg Lanctot owns a coffee roasters, he has competed at Regionals, he has MC'd or commentated on all of the top events from WZA to Filthy and the Games and he runs a podcast. I'm pretty sure that's every box on Coffee, Pods and Wods ticked and then some. We chat about dream guestsSupport the show (https://www.patreon.com/coffeepodsnwods)2020-06-121h 39

Coffee, Pods and WodsAssessing the Toll with Reporter NicoleNiki Brazier chats about how she hogs all the coldbrew in her town, how she ended up with a microphone in her hand and her involvement with Make Pods Great Again. We also discuss the difficult conversations being had and where they have led us as well as the changes at CrossFit HQ and where they might lead us. Support the show (https://www.patreon.com/coffeepodsnwods)2020-06-1158 min

Coffee, Pods and WodsSammy Dishes UpSammy Moniz has done it all from working with a brand to becoming an athlete manager of some of the top names in the sport to becoming a brand herself, all while keeping her other half fed and fuelled. Support the show (https://www.patreon.com/coffeepodsnwods)2020-06-1054 min

Dad Bod WOD PodcastMake WODs Great Again with John Wooley#016 - On this week's episode, I’m joined by John Wooley of Make WODs Great Again. John is the founder and the sole curator of the uber popular meme page Make WODs Great Again on Instagram, and he’s also the host of the Make Pods Great Again podcast.Now, while John’s page pokes fun at all things CrossFit, he’s actually a really thoughtful dude who’s trying to bring the CrossFit community together through inspirational posts about transformations, and supporting causes around the LGBTQ community, the Black Lives Matter movement and more.We taped t...2020-06-0958 min

Coffee, Pods and WodsUp n AdamAdam Davidson owns CrossFit LoLo in Victoria, Canada, he's competed at regionals, in China and was victorious in Brazil - punching his ticket to the games in California this year; he's also very reflective, hilarious and loves coffee, really, loves coffee. Support the show (https://www.patreon.com/coffeepodsnwods)2020-06-051h 10

Coffee, Pods and WodsNews JustinJustin Lo Franco, the man behind Morning Chalk Up, speaks about how it all started, moving from politics in Madison to covering the Games in Madison; his experiences at sanctionals and the different athletes he's met along the way and how we can tell if CrossFit is growing as a sport. Support the show (https://www.patreon.com/coffeepodsnwods)2020-06-031h 22 $Todd Nief\'s Show$ Todd Nief's ShowJohn Wooley (Make WODs Great Again) on the essentialness of CrossFit gymsI recently wrote a controversial oped for the Morning Chalk Up on why my CrossFit gym isn’t an essential business. John Wooley, from the regularly hysterical CrossFit satire account @makewodsgreatagain, wrote a thoughtful response disagreeing with my claim that CrossFit gyms are not essential. I figured it would be interesting to have a recorded conversation where we hash out where we agree and where we disagree. While John and I don’t completely agree on everything, I think this is a complicated, nuanced issue, and working it out in public is hopefully helpful to some people. You can chec...2020-05-291h 10

Coffee, Pods and WodsA Novel ConceptGreg Hammond from Concept2 tells us how he found his way to the company, working with CrossFit, helping Dave Castro put his plans into action along with his memories of Filthy150 in Ireland and his plans to return. Sponsored by Born Primitive UK. Support the show (https://www.patreon.com/coffeepodsnwods)2020-05-291h 18

Coffee, Pods and WodsPeppery FishDouble Bill Dallin Pepper is an 18 year old who just graduated high school. Oh, and he's fittest teen in the world for three years running. Dallin chats about how became interested in the sport, discusses his mindset and how it has developed, balancing school and fun with training as well as his plans for this year and beyond. Lauren Fisher talks about competing as an individual and on a team with her boo as well as getting PT session as a ten year old as well as Grown Strong and a sneaky attempt at Mayhem Madness this su...2020-05-271h 01

Stars WodsPILLA UNA BIRRA 20.2Bienvenidos al 20.2 de Pilla una Birra!! Una mañana en la que estaremos habla do de la transición, de la vuelta a los box a partir de la fase 2 con estos 2 fenómenos, los señores Mario Sánchez y Julián Barcenas!! No te lo pierdas!!2020-05-2328 min

Coffee, Pods and WodsHolte the Phone!Kristin Holte, the second fittest woman on Earth chats about Norway, her training, competing and the obstacles she's overcome as well as her plans for the future.Support the show (https://www.patreon.com/coffeepodsnwods)2020-05-2249 min

Coffee, Pods and WodsJamie Lawlor - Thinker, Trainer, Owner, GuyManaging Director of Filthy150, owner and head coach of CrossFit Bua, all round gentleman and thinker Jamie Lawlor chats about sanctionals, his career to date, where he sees Filthy150 in 2020 and the joy he gets from coaching. Support the show (https://www.patreon.com/coffeepodsnwods)2020-05-201h 12

Stars WodsPILLA UNA BIRRA 20.1Bienvenidos al primer Sábado de PILLA UNA BIRRA, esta nueva sección de fin de semana en la que tendremos sólo una parte , un entrevista más duradera con gente de muchos ámbitos pero lógicamente con relacionada con el mundo del CrossFit. Para romper el hielo tenemos a Jesús García, amigo mío y vecino de mi pueblo en la que hablaremos de consumo energético en un entrenamiento de CrossFit.2020-05-1640 min

Brothers Podcast#010 - Manejo de Volumen, armado de WODs y remplazos en la programación.=Nuevo episodio y nos sentamos a responder alguna preguntas mas. Esta vez agrupamos un par de preguntas referidas a un mismo tema. Hablamos de como menajamos los volumenes semanales y diarios, les contamos como vamos pensando y elaborando los diferentes WODs de la programacion y como es que se piensan los remplazos para cada trabajo.2020-05-1549 min

Coffee, Pods and WodsKeep Strong and Kari OnKari Pearse, 6th fittest woman in the world and Fittest American Female phoned in from New Yoik to chat coffee, training, competition memories and plans for the future. She also put an end to my barren spell with female guests. Support the show (https://www.patreon.com/coffeepodsnwods)2020-05-1555 min

Stars WodsHACE CUÁNTO QUE NO LO VES?Bienvenidos una noche más a STARS WODS!! Una noche en la que hablaremos con Mariete la competición de CrossFit por equipos que está intentando Rick Froning!!! No te lo pierdas!!!2020-05-1433 min

Coffee, Pods and WodsMy DMC with BKGBjörgvin Karl Guðmundsson, consistent regionals and games performer; annual fittest in Iceland; current third fittest man in the world and owner of two bottomless pools of eyes chats all things coffee, Iceland, CrossFit, documentaries and his plans for the future. Support the show (https://www.patreon.com/coffeepodsnwods)2020-05-1354 min

Stars WodsSOY INFIELQue tal!!! Una noche más y por fin en la esperada fase 1!!!. Esta noche hablaremos de cómo está llendo el entrenamiento en esta fase además de cómo va serán éste verano los GAMES !!! Vamos dale al play ahí !!!!2020-05-1237 min

Coffee, Pods and WodsListen here, Sonny!Sonny Webster chats about his journey from Olympic Weightlifting to coaching everyone from top level athletes to novices all over the world. Along the way he's been banned for alleged doping offences, barred from gyms, won an open workout and was then told he's out of that too. Insane bouncebackability.Support the show (https://www.patreon.com/coffeepodsnwods)2020-05-081h 11

Stars WodsLE LLAMABAN " PISTOLAS "Una noche más hablando de lo que más nos gusta, CrossFit y alguna que otra mierda!! Una noche con otra entrevista de lujo !! Julito pistolas de Titans en Madrid. No os lo perdáis!!!2020-05-0832 min

Stars WodsFIEBRE DE SÁBADO NOCHECapítulo en el que trataremos estructuras de entrenamiento en esta crisis, iniciativa support your box de CrossFit y además hablaremos en que ocupamos el tiempo del Sábado,,, uuuhh fiesta!!!!2020-05-0719 min

Stars WodsEL RETORNO DEL RUNNERDespués de unos días de ausencia por problemas técnicos vuelvo con un capítulo en el que tengo una entrevista con mi amigo y dueño de Contact CrossFit en Madrid que nos contará muchas cositas de este mundo loco que tanto nos gusta!!2020-05-0729 min

Coffee, Pods and WodsSnorri, Could You Repeat That?Snorri Baron Jonsson, talks about being CEO and Founder of Bakland Sports, an athlete management company that represents elite athletes from Sara Sigmundsdottir, BK Gudmundsson and Willy Georges to Roman Khrennikov and Kelsey Kiel as well as brokering deals with Unbroken and between the likes of the Minnesota Vikings and Coca-Cola with Icelandic football, his own training and coffee habits. Support the show (https://www.patreon.com/coffeepodsnwods)2020-05-0647 min

Coffee, Pods and WodsPat on the BackPat Vellner talks Nano Xs, cuts at The Games, The Fittest and his portrayal, Dave Castro's jibes on instagram and why he has no plans to do his Level 1 as well as his fame, training routine and plans when he hangs up his grips. Support the show (https://www.patreon.com/coffeepodsnwods)2020-05-011h 34

Coffee, Pods and WodsGet With The Progrm, JohnJohn Singleton, the man behind The Progrm phoned in for a chat on working with Europe's elite, helping Jamie Headon and his team to The Games, the struggles of lockdown coaching and why I will never be an elite athlete. Support the show (https://www.patreon.com/coffeepodsnwods)2020-04-291h 00

Coffee, Pods and WodsWinkens, Winkens Uber AllesKevin Winkens, a man who has resided in the top 5 in Germany since 2016, a man who loves a meme and doesn't take life too seriously, discusses the German coffee scene, his training and coaching styles, signing up for Wodapalooza last minute and how the sport helped his English. Support the show (https://www.patreon.com/coffeepodsnwods)2020-04-2444 min

Coffee, Pods and WodsJacob's Cracker EpisodeSponsored by Bornprimitive.co.ukThe 6th Fittest man in the world chats fitness, his new venture - FRAN - the cuts at the games and the challenges facing the sport. Support the show (https://www.patreon.com/coffeepodsnwods)2020-04-2255 min

Coffee, Pods and WodsThe Buttery Bros Take Their ChurnSponsored by BornPrimitive.co.uk The Buttery Bros chat The Fittest, CrossFit HQ, the scrapped 2018 movie, their plans for the future and I use the DJ airhorn!Support the show (https://www.patreon.com/coffeepodsnwods)2020-04-171h 03

Coffee, Pods and WodsCody, I Moustache You A QuestionThree time games athlete and all round nice guy Cody Anderson chats everything from going dark in the sport to his faith, his memories of regionals and his love of lifting. Support the show (https://www.patreon.com/coffeepodsnwods)2020-04-1549 min

Stars WodsAdiós la bisagra de la puerta!!!Te has portado bien o mal en semana santa? Echas de menos los gimnásticos?2020-04-1313 min

Coffee, Pods and WodsJusin Time For The WeekendJustin Medeiros phoned in from across the pond to chat about the ups and downs he's had so far. He qualified for the games this year through winning Filthy150 but it has definitely not been an easy route, and, he wouldn't want it any other way. Support the show (https://www.patreon.com/coffeepodsnwods)2020-04-1058 min

Coffee, Pods and WodsTurn it up McLeod7th Fittest man in the world - Matt McLeod drops in on zoom for a yarn about the Aussie coffee scene, his journey from CrossFit newbie to smashing his rookie year at the games. Sponsored by BornPrimitiveUkSupport the show (https://www.patreon.com/coffeepodsnwods)2020-04-0838 min

Stars WodsSOY UN MIERDAColegueo, cross, alguna mierda más y un poco de Fit!!!2020-04-0820 min

Stars WodsNo hay huevos!!Competiciones, falta de motivación, que le pasa a la gente y su civismo?2020-04-0617 min

Stars WodsEL PECADOA quien echas en falta estos días? Has pensado en comprar material? Has cometido algún pecado estos días sin importancia ???2020-04-0616 min

Stars WodsQue pollas pasa con el coronavirus!!Rompemos el hielo en nuestro primer capítulo de la primera temporada como no con el COV19 .2020-04-0416 min

Coffee, Pods and WodsJoshua Al-chamaa Lama Ding DongJoshua Al-chamaa touched base from the US to discuss coffee, doping in sport, his journey from ballerina to the podium at Wodapalooza with an Irish man by his side. No better time than now to hear from one of the most positive guys in the sport. Weekly episodes for the foreseeable future on Wednesdays and Fridays as part of the Covid series. Support the show (https://www.patreon.com/coffeepodsnwods)2020-04-031h 06

Coffee, Pods and WodsAnother Ducking EpisodeDouble bill.Travis Williams dropped in on zoom to talk all about his training, his games and sanctionals experiences and his annual open forfeits.ThenJosh Pirtle aka Fluffy Duck, one of the top CrossFit meme accounts chats about instagram, engaging with followers, avoiding negativity and his own training and aspirations. Support the show (https://www.patreon.com/coffeepodsnwods)2020-04-011h 32

Coffee, Pods and WodsKeefing It RealMatt O'Keefe charts his journey from amateur crossfitter to superstar agent managing several of the sports top stars as well as numerous sanctional events. He shares his opinions on the Games and its future as well as his relationship with Mat and he makes an exciting, exclusive announcement.Support the show (https://www.patreon.com/coffeepodsnwods)2020-03-251h 24

Coffee, Pods and WodsPaddy What Takes The PhotosPaddy Cartwright, head of the Filthy150 media team, hopped on for a chat about his journey into fitness photography, his optimism about doing an iron man on a penny farthing and being a Belieber in Norway. Support the show (https://www.patreon.com/coffeepodsnwods)2020-03-201h 17

Coffee, Pods and WodsFilthy150 Pod of GoldSponsored by BornPrimitiveUK Darina Dunne from Filthy150, Ireland's CrossFit Sanctional event, sits down to talk moving from community competition to sanctional while keeping their identity, the reaction to 2019 and their plans for 2020 as well as her pride in the Irish athletes and audiences. Support the show (https://www.patreon.com/coffeepodsnwods)2020-03-171h 09

Coffee, Pods and WodsBig Boy PE with PDGentlemanly giant PD Savage, Irish national champ, opens up about his time overcoming injury, his comeback, his love of coffee, his hopes for 2020 and the games and training and coaching with SYSTM. Sponsored by BornPimitiveUK.Please visit crossfitlecheile on instagram to get involved with their HugoWod in aid of two Cork based down syndrome charities. Support the show (https://www.patreon.com/coffeepodsnwods)2020-03-111h 20

Coffee, Pods and WodsEmma McQuaid Queen of QuadsFirst in the series of Irish March Madness:Ireland's fittest female, multi-regionals athlete, games athlete, sanctionals athlete, coach and embodiment of determination Emma McQuaid talks all things training, competing and focus with pretty consistent input from Ellie, her Frenchie. Sponsored by bornprimitive uk.Support the show (https://www.patreon.com/coffeepodsnwods)2020-03-041h 01

Coffee, Pods and WodsHammer n Tongs with Armen HammerArmen Hammer chatted about everything from mistaken identity in the media, awkward interviews, sponsorship and coffee. Had a lot of fun recording this episode.Sponsored by Whey'd Protein. Support the show (https://www.patreon.com/coffeepodsnwods)2020-02-261h 05

Coffee, Pods and WodsThe 411 on Movement 101This week Brian O'Loughlin from Movement 101 runs through some common misconceptions about pain and debunks some myths on what pain means and how we should interpret it. If you want to briefly feel bad about your mobility before finding ways to improve it, have a look at his instagram and have a listen to this episode. Support the show (https://www.patreon.com/coffeepodsnwods)2020-02-1958 min

Coffee, Pods and WodsTalking Talking Elite Fitness with Talking Elite Fitness Part 2Tommy and Sean chat Filthy 150, sanctionals, Dave Castro, IVF and marriage, Sean and my scepticism of Tommy's optimism and we dissect my hugely researched fact about CrossFit sponsorship that I didn't just hear off a drunk guy drinking a Mojito. Support the show (https://www.patreon.com/coffeepodsnwods)2020-02-1255 min

#BEMORE PodcastSweetHeart Classic-Hero Wods-Barbell ClubCoach Manny recaps the inaugural Sweetheart City Fitness Classic, talks about this weeks programming and hero WODs, and what our Barbell Club is working on!2020-02-1023 min

Coffee, Pods and WodsTen PaulsonEpisode ten!4x Games Athlete, Tim Paulson, chats to 1x Game Spectator, Peter, about his training, his dog, how he found the sport, his mentality within the sport, Filthy150 and his time in Ireland, coffee, changes to the sport and he picks his dream team for a competition (spoiler, I didn't make the cut)Support the show (https://www.patreon.com/coffeepodsnwods)2020-02-051h 34

Coffee, Pods and WodsTalking Talking Elite Fitness with Talking Elite Fitness Part 1Tommy Marques and Sean Woodland joined me for a chat about leaving CrossFit HQ and their emotions during that time, setting up the podcast and not letting their anger cloud their judgement as well as how they avoid offending people with their opinions, their own training and they excellently side step being tasked with picking their favourite sponsor of their show.Support the show (https://www.patreon.com/coffeepodsnwods)2020-01-2955 min

Coffee, Pods and WodsCruise on the NiallNiall Munnelly from The Performance and Fitness Academy talks us through his journey from electrician to gym owner and coach. Having battled depression and panic attacks, Niall recovered from attempted suicide to build a fitness empire in Kildare. Now he plans to give it all up and move on to his new passion, helping people understand and improve their mental health. Support the show (https://www.patreon.com/coffeepodsnwods)2020-01-221h 35

Coffee, Pods and WodsThe Poseidon AdventureLiam and Oisin from CrossFit Wicklow talk coaching and competing; recap The Poseidon Games 2019 and talk about their plans for its return in June 2020 as well as their tour before hand. Support the show (https://www.patreon.com/coffeepodsnwods)2020-01-151h 31

Coffee, Pods and WodsA Walk Down Memory ElaineThe face of Irish CrossFit Judges tells her story from judging locally and internationally to her own training life away from the gym floor along with battles she has faced personally. Support the show (https://www.patreon.com/coffeepodsnwods)2020-01-081h 25

Coffee, Pods and WodsSkype CarlI spoke to Coach Carl about nutrition, coaching, January resolutions, making life changing decisions and rescuing dogs in Montenegro. Support the show (https://www.patreon.com/coffeepodsnwods)2020-01-051h 04

Coffee, Pods and WodsIVincentIn this week's New Year's special, Vincent Nestor talks about pushing himself to the brink physically and mentally and how he overcame his challenges through taking on physical challenges. Support the show (https://www.patreon.com/coffeepodsnwods)2020-01-011h 22

Coffee, Pods and WodsAnd Me Makes ThreeI explain why I like coffee, why I like podcasts and why I started this podcast. A lot of why. Support the show (https://www.patreon.com/coffeepodsnwods)2019-12-2449 min

Coffee, Pods and WodsAndy 'Nother OneAndy Ewington, of Adroit Fitness, talks hockey, pressure, coaching, making it to the Games and Irish CrossFit. Support the show (https://www.patreon.com/coffeepodsnwods)2019-12-171h 11

Coffee, Pods and WodsCup of JoeJoe Nangle chats everything from training and coaching methodologies and philosophies to never having listened to a podcast before. Support the show (https://www.patreon.com/coffeepodsnwods)2019-12-111h 07

NoRep PodcastEpisode 2.12 Make WODs Great AgainThe boys chatted with the funniest man in CrossFit, John Wooley of Instagram’s Make WODs Great Again. John is an every day CrossFitter who happens to train at a box that has produced a number of Games athletes, including Scott Panchik and Julie Foucher. His IG memes humanize the world’s fittest and help us all laugh our way to better health. He gives his take on the future of CrossFit as a sport, the virtues of burgers and beers and everything in between. Games Athletes are people too.2019-09-2646 min

Living Generation ChurchThe power of wods - 27.01.19The power of wods - 27.01.19 by MythosMedia 2019-05-0531 min

Discover Audiobook in History, 20th CenturyThe Best Cross Training WODS for Beginners, 2nd Edition by Tom Craig | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Best Cross Training WODS for Beginners, 2nd Edition Author: Tom Craig Narrator: Millian Quinteros Format: Unabridged Length: 3 hrs and 1 min Language: English Release date: 02-12-16 Publisher: Tom Craig Genres: Health & Fitness, Workouts Summary: Are you wondering what all the hype and talk about WODS is? Did you know WODS cross training is not designed just for athletes? Are you curious to know how WODS cross training focuses on all of flexibility, strength, stamina, power, endurance, coordination, balance, agility, speed, and accuracy? Want to know why WODS can...2016-02-123h 01

Discover Best Audiobooks in Health & Fitness, WorkoutsAMRAP Cross Training WODs! Audiobook by Wod CityListen to this audiobook in full for free onhttp://hotaudiobook.comTitle: AMRAP Cross Training WODs! Subtitle: 100 Convenient Workouts to Build a Healthy Strong Athletic Physique Author: Wod City Narrator: Jason Lovett Format: Unabridged Length: 39 mins Language: English Release date: 07-01-15 Publisher: Wod City Genres: Health & Fitness, Workouts Publisher's Summary: If you're looking for a plethora of WODs (workouts), this is the audiobook for you, with 100 workouts designed to get you in the best shape of your life! Members Reviews: Excellent book to improve human healthy This is excellent book for me to improve my healthy, It is very very...2015-07-0139 min

Discover Audiobook in History, 20th CenturyAMRAP Cross Training WODs! by Wod City | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: AMRAP Cross Training WODs! Author: Wod City Narrator: Jason Lovett Format: Unabridged Length: 39 mins Language: English Release date: 07-01-15 Publisher: Wod City Genres: Health & Fitness, Workouts Summary: If you're looking for a plethora of WODs (workouts), this is the audiobook for you, with 100 workouts designed to get you in the best shape of your life! Contact: info@hotaudiobook.com 2015-07-0139 min

HearthCastEpisode #244: WoDs Up Doc?Hearthcast.com - Episode #244: WoDs Up Doc? - Rewt and Freckleface discuss their initial impressions of Warlords of Draenor 2014-11-1901 min

Download the Most Popular Audiobooks in Health & Fitness, WorkoutsThe Best Cross Training WODS for Beginners, 2nd Edition Audiobook by Tom CraigListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: The Best Cross Training WODS for Beginners, 2nd Edition Subtitle: A Powerful Step by Step Guide to Integrating Cross Training WODs into Your Workout Author: Tom Craig Narrator: Millian Quinteros Format: Unabridged Length: 3 hrs and 1 min Language: English Release date: 02-12-16 Publisher: Tom Craig Genres: Health & Fitness, Workouts Publisher's Summary: Are you wondering what all the hype and talk about WODS is? Did you know WODS cross training is not designed just for athletes? Are you curious to know how WODS cross training focuses on...1970-01-013h 01