Shows
Real RetirementEpisode 21: How to Activate Hope and Strengths for a Fulfilling Retirement with Polly ChandlerIn this episode of The Real Retirement Show, hosts Yasmin and Kathleen welcome Polly Chandler, a leadership development and transition coach. They explore Polly's journey from academia to coaching, highlighting how she helps individuals navigate major life transitions by leveraging their strengths. Polly shares her innovative approaches, including the use of the StrengthsFinder tool and her concept of a 'Hope Journal,' to inspire people to discover their true calling and find joy and purpose. The conversation delves into topics such as addressing career transitions, finding hope, combating fears, and realizing one's potential using a strengths-based approach.2025-05-1244 min
The Everyday Awesome Project71: "Let Them" Theory with Coach PollyCome along with Coach Polly this week as she unpacks the popular Mel Robbins "Let Them" Theory! It is a reality check we all need to get- that the moment you stop trying to control other people, that is when you truly regain your personal power. This episode dives deep into Mel's latest book on the "Let Them Theory" - a revolutionary framework for releasing the exhausting grip of control and finding the peace in surrender.As a self-described "recovering perfectionist with a 20-year long addiction" to control, Coach Polly shares how this concept has transformed her...2025-05-0127 minThe Everyday Awesome Project68: Creating Your Day with Coach PollyCoach Polly solo here! Wondering if you ever feel like your days are 'happening TO you' rather than being created BY you? That's what living in "default mode" feels like—a reactive state where we're at the mercy of our monkey minds, external demands, and fluctuating energy levels. STOP THIS!In this deeply personal episode, Coach Polly shares a transformative practice I've recently adopted called "Creating Your Day." This simple 15-minute morning ritual has completely shifted how I show up in the world, helping me move from reactive to creative living. Drawing from wisdom gained through Landmark Ed...2025-04-1018 minThe Everyday Awesome Project56: Create a Theme for the Year: Coach Polly's Solo EpisodeEver felt lost in the whirlwind of daily chaos, longing for a way to navigate with clarity? Join Coach Polly as we embark on a transformative journey inspired by programs I've completed and my own personal new year rituals. Together we'll setting a yearly theme that becomes your personal North Star. This practice isn't just about picking a word; it's about aligning with your core values and ensuring that your actions and experiences truly reflect what matters to you most. Discover how this simple yet profound exercise has helped me live with intention and purpose, and...2025-01-1628 minThe Everyday Awesome Project52: Year End Closing Rituals w/ Coach PollyHow do you want to bring closure and walk away with your life's lessons? Learn how Coach Polly engages each year in deep reflection and personal growth that sets the foundation for entering a new year; wiser, more grounded and empowered than ever. This episode is overflowing with practical tools — from journal prompts to meditation practices —that you can adopt to encapsulate your season of life and make way for the new.As you come to the end of a season or cycle in your life are certain areas of your life a little off-balance? The "...2024-12-1937 min
樹懶仙女夢episode 83 || 雞肉飯鹹粥爌肉飯，美食秘密客Polly在地小吃大巡禮！哈囉大家～新的一週又開始啦！ 這禮拜大家可以大飽耳福？還是應該說口福？ 我們Polly將首次公開！！完全不藏私她的美食清單啦！！！ Polly將分別推薦幾間嘉義火雞肉飯、彰化爌肉飯和台南鹹粥 而且從早餐中餐晚餐都幫各位安排好 一言不合就可以來個雞肉飯馬拉松 節目最後Polly也會選出他心中的NO.1 千萬不要錯過啦～～～ 如果聽眾有其他想推薦的口袋名單，都歡迎留言私訊我們IG唷！ 小額贊助支持本節目： https://open.firstory.me/user/cl7xfsneh02jp01wme53w1x1u 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl7xfsneh02jp01wme53w1x1u/comments Powered by Firstory Hosting2024-10-2821 min
Ear Snacks Podcast for KidsSing with Andrew & Polly at Austin City Limits!Hey Texas! Andrew & Polly are SUPER-excited to finally perform in you!
We're taking the stage at Austin City Limits / Austin Kiddie Limits this Friday and Saturday, October 4th & 5th, at 12:30p. Awesome band? GRAMMY-nominated music? Double check. Enough shakers, stickers & bubbles to share? Check, check, check! The good people of ACL are bringing some amazing live acts for all ages along with crafts, activities & snacks to support a full day of rocking and rolling -- so come sing & dance with us? Or tell a friend who can?
Thank you for any way...2024-10-0201 min
Truth, Wellness and Psychic Adventures with Polly and Kristin: Unedited, unfiltered, unbiased talksPolly & Kristin interview the Common Mystics sisters Jill and Jen - get ready for some major laughs!Polly and Kristin interview The Common Mystics Jen and Jill on this episode. Enjoy creepy stories with a most hilarious spin as only the Common Mystics can do! Who else can make an exorcism sound comical?!? We find out how they first discovered their gifts, what their favorite haunted house story is, and we learn from them on how we can better tap into our own spooky skills!2024-07-0950 min樹懶仙女夢episode 71 || Polly健身房觀察日記趴兔～麻煩小情侶請先回家哈囉大家～又是新的一週 本週是Polly的健身房觀察日記第二彈 健身房真的是觀察各式人類的大好時機 有恩愛黏來黏去小情侶 有把鏡子當runway走秀 但佔用器材滑手機真的是先不要唷～ 大家在健身房有什麼其他經驗嗎？歡迎分享給我們！ 小額贊助支持本節目： https://open.firstory.me/user/cl7xfsneh02jp01wme53w1x1u 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl7xfsneh02jp01wme53w1x1u/comments Powered by Firstory Hosting2024-06-2421 min