Shows
MedStory PodcastThe Hidden Truth About Chronic Pain—From a Doctor Who Gets ItWhat if the pain you're feeling has nothing to do with what shows up on your MRI?In this episode, we're joined by double board-certified interventional pain specialist Dr. Pooja Chopra, who unpacks what most people—and even some doctors—get wrong about chronic pain. She shares why patient trust matters more than fancy terminology, how she breaks down complex diagnoses with empathy, and why your MRI doesn’t always tell the full story.We dive into how patients can avoid unnecessary surgery through a thoughtful, non-invasive, stepwise approach. Dr. Chopra reveals the power of listen...2025-07-1035 min
Winning Pitches with RangeMe & ECRMEpisode #7 RangeMe/ECRM - Winning Pitches - Mudita EarthBeauty brand Mudita Earth landed deals with Natural Grocers, Meijer and KeHE Distributors from buyer introductions made at ECRM Sessions. However, each of these retailers initially said “no” to the brand’s Co-Founder Pooja Chopra. In this interview, Chopra shares how she turned each of these “NOs” into a resounding “YES” via listening to the buyers’ needs, then adjusting her products, packaging and approach to give them each exactly what they needed for their respective category objectives. 2025-06-2413 min
Tribe Of TransformersDeep WorkIn this episode, Pooja Chopra delves into the transformative concept of "Deep Work," inspired by Cal Newport's book, and explores how mastering deep work principles can significantly boost productivity, creativity, and learning.
Pooja explains how deep work—working in a completely distraction-free state—allows us to push our cognitive limits and produce high-quality results in less time, unlike shallow work, which is often filled with low-value tasks that don't contribute to our personal or professional growth. She shares practical steps to embrace deep work, including creating rituals to minimize resistance, embracing boredom, draining shallow task...2024-11-2008 min
Tribe Of TransformersFocus DrainsWelcome to today’s transformative episode on Tribe of Transformers, Pooja Chopra tackles one of the most pervasive challenges in our fast-paced lives: Focus Drains. With demands on our attention higher than ever, understanding the factors that erode our ability to concentrate is essential for anyone looking to boost productivity, enhance well-being, and elevate their overall performance. Pooja takes listeners on a deep dive into the causes of focus drains, explaining how both external and internal influences impact our attention and lead to distractions that can be hard to break free from.
This episode is...2024-11-1310 min
Tribe Of TransformersThe Flow StateJoin us as Pooja Chopra dives into the fascinating concept of flow, or what many call "being in the zone." This state of focused immersion is where high performance, creativity, and fulfillment meet — and it's achievable by anyone willing to cultivate it.
💡 In this episode, Pooja breaks down:
- What Flow Is and Why It Matters — Flow is that feeling of deep engagement where time fades, and you’re fully present. It’s the mental state that fuels athletes, artists, entrepreneurs, and high performers of all kinds.
2024-11-0610 min
Tribe Of TransformersLeadership is not a Title, It's a MindsetIn today’s episode, Pooja Chopra uncovers the power of a transformative mindset in effective leadership, revealing why qualities like resilience, emotional intelligence, and a growth-oriented vision are essential for leaders who wish to inspire change, innovate, and create lasting impact. This isn’t just about authority or influence—it’s about adopting a mental framework that empowers both leaders and their teams to thrive.
We start by diving into the concept of fixed vs. growth mindset, based on Carol Dweck’s groundbreaking work, and how this shapes everything from a leader’s approach to challenge...2024-10-3008 min
Tribe Of TransformersMindset and Mental HealthMindset and Mental Health
In today’s enlightening episode, Pooja Chopra delves into the powerful connection between mindset and mental health, offering invaluable insights on how our thoughts shape not only our self-perception but also our emotional well-being and actions. She breaks down the concept of mindset, showing how a shift in perspective can unlock personal growth and mental resilience, especially in the face of challenges and stress.
By contrasting the impacts of a fixed versus a growth mindset, Pooja highlights how adopting a growth-oriented approach can help us be...2024-10-2308 min
Tribe Of TransformersWhats your Driving Force?In this empowering episode, Pooja Chopra dives deep into a critical question we all must ask ourselves: What gets us out of bed each morning? Reflecting on our core values, passions, and long-term goals, this episode helps listeners uncover their intrinsic motivation—their driving force.
Pooja guides us through essential steps like identifying our core values, examining past experiences, and exploring the impact we want to make in the world. She emphasizes the importance of aligning our actions with our values and setting long-term goals to create a meaningful and fulfilling life. Through stories, in...2024-10-1605 min
Tribe Of TransformersHow to Believe in YourselfIn this empowering episode, Pooja explores how self-belief can turn obstacles into opportunities, helping you realize your fullest potential. Starting with a relatable journey from a fixed mindset ("I can’t, this is too hard") to a growth mindset ("I can learn, this is an opportunity"), she emphasizes how adopting the right mindset is essential for personal and professional breakthroughs.
With thought-provoking insights, real-life examples, and inspiring stories of iconic leaders who turned setbacks into comebacks, Pooja illustrates how belief in oneself is not an inherited gift but a skill that can be cultivated. Sh...2024-10-0908 min
Tribe Of TransformersMindset and its Fascinating FactsIn this insightful episode of Tribe of Transformers, Pooja Chopra takes us on a journey to explore the power of mindset and its profound impact on success and personal growth. From understanding the difference between a fixed and growth mindset to uncovering fun facts about mindset's role in achieving greatness, this episode is packed with inspiring stories and research-backed insights.
Discover how cultivating the right mindset can help you overcome challenges, embrace opportunities, and unlock your true potential. Learn how successful people, including greats like Thomas Edison and Bill Gates, use mindset to fuel...2024-10-0206 min
Tribe Of Transformers12 Easy Lifestyle Tweaks for Big Sustainable WinsIn this episode, Pooja Chopra delves into the essence of sustainable living and its urgent importance in today's world. From extreme weather patterns to the environmental challenges of our generation, Pooja emphasizes how sustainability is no longer just about securing the future but ensuring a healthier and happier present. She shares practical, actionable tips for reducing our ecological footprint in everyday life, from adopting renewable energy practices to eco-friendly habits like using seed balls, reducing fast fashion, and organizing community eco-tours.
Discover how you can make your celebrations, shopping choices, and even your daily...2024-09-2507 min
Tribe Of TransformersKey to Lifelong JoyIn this deeply insightful episode, Pooja Chopra delves into the transformative power of reconnecting with our inner child—a concept rooted in both psychological and spiritual traditions. This inner child represents the most authentic part of ourselves, where our purest emotions, creativity, dreams, and deepest joys reside. Often, as adults, we become disconnected from this vital part of our identity, losing touch with the simplicity, curiosity, and wonder that once defined us. But by nurturing our inner child, we can unlock a wellspring of creativity, resilience, and lifelong joy.
Pooja explains that our inner ch...2024-09-1808 min
Tribe Of TransformersConnecting Prioritization with Radiance of JoyIn this enlightening episode of Tribe of Transformers, Pooja Chopra delves into the art of setting and aligning priorities to cultivate lasting joy. Join Pooja as she guides you through a step-by-step mental process for prioritizing your goals, from deep self-reflection and defining clear objectives to creating actionable plans and celebrating your progress.
Discover how aligning your priorities with your core values can lead to greater fulfillment, reduce stress, and enhance overall well-being. Learn to maintain balance, stay adaptable, and celebrate every achievement along the way. Tune in to transform your approach to priorities...2024-09-1117 min
Tribe Of TransformersPricing WellnessIn this enlightening episode of the Tribe of Transformers podcast, Pooja Chopra dives deep into the often overlooked distinction between fitness and health. While many of us equate physical wellness with rigorous workouts and intense fitness routines, Pooja highlights the importance of understanding what it truly means to be healthy.
She explores how our sedentary lifestyles, unhealthy eating patterns, and focus on short-term fitness goals can sometimes come at the expense of our overall health. Pooja explains the difference between aerobic and anaerobic exercises, the significance of training our metabolism, and how to find...2024-09-0408 min
Tribe Of TransformersDecision Making with the Unseen Mind🎙️ Unleashing the Power of the Unseen Mind in Decision Making 🌟
In this episode, Pooja Chopra explores the profound impact of the subconscious mind on our decision-making processes. Dive into how our core beliefs, values, habits, and emotional states shape the decisions we make and, ultimately, our destiny.
Discover:
• The role of the subconscious mind in influencing choices through past experiences and ingrained beliefs.
• Techniques to harness the power of your subconscious for better decision-making, including:
• Sleeping on It: Using your sleep to gain clarity....2024-08-2808 min
Tribe Of Transformers7 Techniques of Quiet CommunicationIn this enlightening episode of Tribe of Transformers, Pooja Chopra delves into the often overlooked but profoundly impactful art of silent communication. As part of our ongoing series on communication, we've explored various forms and methods, but today, we turn our attention to the subtle yet powerful language of silence.
Titled "Mastering Silence: Techniques for Unlocking the Power of Quiet Communication," this episode is a deep dive into how silence can be a transformative tool in our interactions, both personal and professional. Pooja begins by revisiting the foundational importance of silence, a topic previously...2024-08-2109 min
Tribe Of TransformersVoices of LoveIn this insightful episode of "Voices of Love" by Pooja Chopra, we explore the pivotal role of communication in nurturing relationships and strengthening couple bonds. Have you ever wondered if our fast-paced modern life is limiting the depth of our conversations, or if unclear communication is leading to unmet expectations and conflicts?
Pooja delves into these concerns, shedding light on how assumptions, indirect communication, and emotional barriers can create distance between loving partners.
Through this episode, you'll learn about the importance of clear, direct communication and how to avoid...2024-08-1407 min
Beyond Cinema with NihitaLamhe (1991) Yash Chopra’s Unconventional Love Saga Ahead of its Time.Director & Producer: Yash Chopra
Story & Screenplay: Honey Irani
Dialogues: Rahi Masoon Raza
Cast: Sridevi, Anil Kapoor, Waheeda Rehman & Anupam Kher
Cinematography: Manmohan Singh
Music: Shiv- Hari
Yash Chopra's 1991 film 'Lamhe' is a bold and timeless love saga that was initially controversial but has since gained cult status. It tells the story of Viren (Anil Kapoor), who falls in love with Pallavi (Sridevi), and later with her daughter Pooja (also played by Sridevi). Sridevi's dual role and Anil Kapoor's nuanced performance are standout elements. The film features beautiful...2024-08-0908 min
Tribe Of TransformersTimeless Focus for Modern MindsWelcome to today's episode of the Tribe of Transformers podcast with Pooja Chopra!
In this episode, we delve into the crucial role of focus in achieving unparalleled productivity and success in our careers and personal lives. Whether you're juggling tasks or striving to enhance your concentration, this episode offers a blend of modern strategies and ancient practices to help you achieve a laser-sharp focus.
Episode Highlights:
Importance of Focus: Understanding why a focused mind fuels unmatched productivity and how it impacts every aspect of our lives.
2024-08-0706 min
Tribe Of TransformersNon-Judgemental MindsetHow often do we let judgment cloud our perceptions and interactions?
In this episode of the Tribe of Transformers, Pooja Chopra delves into the impact of judgment on our mindset and success. Discover how judgment fosters negativity, erodes self-esteem, and hampers both personal and professional growth.
Pooja shares insights on how to cultivate a non-judgmental mindset, drawing inspiration from world leaders who practice active listening, cultural competence, and continuous learning. Learn practical tips to practice mindfulness, develop curiosity, challenge assumptions, and align actions with core values.
Explore...2024-07-3108 min
Tribe Of TransformersAcross Various TraditionsIn this enlightening episode, Pooja Chopra delves into the profound wisdom found in various traditions and philosophies that can greatly aid in our personal transformation and evolution. By learning from diverse cultural insights, we gain a broader perspective on human existence, ethics, and personality. Pooja discusses how integrating time-tested principles from multiple traditions can equip us to face life's challenges, improve our relationships, and navigate ethical dilemmas.
Key Highlights:
• Discover the interconnectedness of inner and outer worlds through ancient wisdom.
• Learn about the spiritual connection with nature from Native...2024-07-2405 min
Tribe Of TransformersSWISH TechniqueWelcome to a transformative episode of Tribe of Transformers with Pooja Chopra! Are you ready to break free from your comfort zone and embrace a new, empowered version of yourself? Today, we delve into the Swish Technique, a powerful tool from Neuro-Linguistic Programming (NLP) that helps you replace unwanted habits, behaviors, and thought patterns, and reprogram your brain for success.
In this episode, you'll learn:
- The benefits of the Swish Technique: rapid change, improved focus, enhanced motivation, and flexibility.
- How to identify and visualize your...2024-07-1707 min
Tribe Of TransformersRewiring Our BrainHave you ever wondered how your thoughts shape your reality? Join Pooja Chopra in today's Tribe of Transformers podcast as we dive into the transformative power of rewiring your brain. By intentionally reshaping our thought patterns and behaviors, we can redefine our reality, enhance our overall well-being, and achieve greater success.
In this episode, we'll explore the concept of neuroplasticity—the brain's remarkable ability to build new neural connections. This adaptability allows us to develop new skills, overcome challenges, and create positive changes in our mental and emotional health. We'll discuss specific practices to he...2024-07-1008 min
Tribe Of TransformersHolistic Self TransformationWelcome to the Tribe of Transformers Podcast, hosted by Pooja Chopra. This podcast serves as your gateway to holistic self-transformation, focusing on achieving balance, peace, and comprehensive personal growth.
In this episode, we delve deep into the essential aspects of holistic transformation. We start with physical well-being, highlighting the foundational importance of proper nutrition and hydration for a healthy, productive life. Discover effective strategies for managing chronic diseases and supporting emotional and mental stability. We explore mental wellbeing by understanding how our ancient brains cope with modern stress and survival responses. Our mindfulness practices...2024-07-0309 min
Tribe Of TransformersHows & Whys of MeditationIn this enlightening episode, Pooja Chopra delves into the transformative power of meditation. Discover the profound benefits of a regular practice. Learn how meditation helps connect you to your higher self and the universe, charging you up and upgrading you.
Irrespective of your age, meditation could enhance your personality and prepare you for life's challenges. Pooja guides you through the essentials: keeping your spine straight, aligning your chakras, and positioning your hands and feet for optimal energy flow. Surrender to the higher energy and feel ready to face anything.
...2024-06-2909 min
Tribe Of TransformersManifestation through VisualizationIn this inspiring podcast, we delve deep into the art of manifestation through visualization.
Visualization is not just about imagining your goals; it's about immersing yourself fully in the experience. Together, we'll uncover how to visualize with clarity and precision, infusing each vision with the emotions and sensations of achievement. By tapping into the power of your subconscious mind, you'll learn to align your thoughts, beliefs, and actions to create positive outcomes in your life.
Drawing from a blend of personal insights and expert wisdom, Pooja Chopra shares stories and anecdotes that illustrate the profound...2024-06-2604 min
Tribe Of TransformersEmotional LiteracyHow many times have you thought, "I wish I could communicate my emotions as effectively as I want to?"
Do you know why it often doesn’t happen? The answer lies in the lack of practice in emotional literacy.
In this episode, we delve into the concept of emotional literacy. Understanding these distinctions is key to better emotional management and communication.
For instance, imagine you cannot tolerate lies. When you repeatedly encounter dishonesty, it can lead to a buildup of frustration, eventually boiling over into anger. But what if you could identify and address that frustration before it escalates? This is...2024-06-2203 min
Tribe Of TransformersBrain HackingDo you want to know how to recharge your mental battery?
Today's podcast is all about brain hacking. By using small tools and techniques, we can enhance our overall function and well-being. This is what we call brain hacking.
Why should we do brain hacking?
Because we all want to unlock our full potential. How we think, feel, and operate in our daily lives can be improved every single moment, and brain hacking helps us achieve that.
Small Tip: Neuroplasticity exercises aren't...2024-06-1903 min
Tribe Of TransformersHealthy RelationshipsWelcome to the world of healthy relationships with Pooja Chopra on our Spotify channel. Join us as we explore the essence of authenticity, presence, and mutual growth in relationships.
Discover what makes a relationship truly fulfilling—a commitment rooted in truth and lived in the present moment. Pooja Chopra delves into the importance of letting go of past grievances, embracing honest communication, and nurturing each other's personal growth and happiness.
In these episodes, we discuss how healthy relationships serve as mirrors reflecting our inner desires for growth and self-discovery. It...2024-06-1503 min
Tribe Of TransformersMindful DietIn our latest episode, Pooja Chopra dives deep into the true essence of our diet. Contrary to popular belief, our diet isn't just about the food we eat. It's a holistic concept that encompasses everything we consume – what we watch, listen to, read, and the people we surround ourselves with.
Pooja explores the importance of being mindful about what we put into our physical, emotional, mental, and spiritual bodies. She emphasizes that all forms of consumption shape our output and overall well-being.
Do you ever feel unworthy of receiving good things in life? Pooja tackles th...2024-06-1202 min
Tribe Of TransformersHabit StackingStruggling to build new habits? Habit stacking is your solution!
In this episode, Pooja Chopra explains how to use your existing routines to create new habits effortlessly.
Habit stacking involves pairing a new habit with an established one. For example, if you drink coffee every morning, you can use that time to listen to an educational podcast.
Identify a Current Habit: Choose something you do every day, like having coffee or brushing your teeth.
Choose a New Habit: Decide on a new habit you want to build, such as meditating or drinking more water.
...2024-06-0802 min
Tribe Of TransformersLiving with IntentionJoin Pooja as she shares her personal experience of meticulously following rituals, adhering to discipline, and yet finding herself falling short of her desired outcomes. Through a pivotal conversation with her mentor, she uncovers the missing link: living with conscious intention.
Discover how aligning your thoughts, words, and actions with your deepest desires and aspirations can lead to genuine fulfillment. Pooja illustrates this with relatable examples, such as the disciplined life of an athlete, emphasizing the importance of aligning daily actions with long-term goals.
In this insightful episode, you'll learn the importance of:
Writing...2024-06-0504 min
Tribe Of TransformersKarma WordsIn this episode, we delve into the profound impact that words have on our lives, our relationships, and our karmic cycles.
Words are not just mere sounds; they are powerful tools that can build or destroy relationships, create barriers, or enhance communication. Pooja explores the intricate connection between our spoken words and the law of karma, emphasizing how even the smallest unfulfilled promises contribute to our karmic debt and how our internal dialogues shape our reality.
Join us as we uncover how everyday statements, whether said in haste or with intention, ripple through our lives...2024-06-0103 min
Tribe Of TransformersFinding ClarityJoin Pooja Chopra in her transformative journey towards 'Finding Clarity'. In this captivating audio experience, Pooja shares her personal quest for purpose and fulfillment, weaving together anecdotes and insights that resonate deeply with listeners.
From the desire to incorporate 'Dr.' into her name to pursuing a PhD in an unconventional field, Pooja's story is one of resilience, self-discovery, and the power of aligning with one's values. As she navigates through doubts and uncertainties, Pooja demonstrates how clarity emerges when we honor our passions and adhere to our core principles.
Through the lens of eco-tourism...2024-05-2904 min
Tribe Of TransformersSimplifyIn this episode, Pooja delves into the art of clearing mental space and letting go of past events that no longer serve you. Discover how to create room for positive moments and growth by focusing on the essentials and setting clear priorities.
Learn practical steps to reduce complexity in your daily routine through automation and simplification. Pooja shares insights on embracing minimalism—not as a way to limit your vision, but to prioritize quality over quantity. Explore mindful consumption, sustainable living, and the importance of cutting down on wasteful expenditures without sacrificing your desires.
Join us...2024-05-2504 min
Tribe Of TransformersSilenceWelcome to "Tribe of Transformers with Pooja Chopra," where we explore the boundless potential within each of us. Discover how embracing silence can unlock your creativity and reveal the powerful, limitless being you truly are. In moments of quiet reflection, whether through prayer, meditation, or simply pausing throughout your day, you gain unique insights and achieve the extraordinary.
Join Pooja Chopra as she delves into the transformative power of silence, sharing inspiring stories and practical tips to help you cultivate this practice in your daily life. Learn to pause, smile, and tap into your...2024-05-2203 min
Tribe Of TransformersCultures Speak of FocusLet's explores how various cultures develop and enhance focus through unique rituals and activities.
From French wine tasting that sharpens the senses to Japanese language learning that demands intense concentration, discover how different traditions foster focus.
Dive into the Australian coastal lifestyle, British bird watching, and the transformative Tiger lodge ceremony. Pooja also reflects on how listening to grandmother's stories boosts active listening and visualization skills.
Learn valuable lessons in developing focus and integrating these techniques into your life. Don’t miss our upcoming webinar and workshop dedicated to mastering the art of fo...2024-05-1802 min
Tribe Of TransformersFitness RitualsWelcome back to the Tribe of Transformers!
In this episode, Pooja Chopra shares valuable insights on the importance of hydration and how to maintain optimal water intake for your body weight. Learn about the best practices for drinking water and the significance of integrating more raw foods into your diet. Discover how simple changes in your hydration habits can lead to a healthier and more balanced life.
Key Takeaways:
- Proper hydration guidelines based on body weight.
- The benefits of drinking...2024-05-1502 min
Tribe Of TransformersSeeking WisdomJoin Pooja Chopra on today's episode of Tribe of Transformers as we delve into the philosophy of seeking wisdom as a living lifestyle.
Explore the rich tapestry of insights woven from historical narratives, observations of nature, and the lessons gleaned from others' experiences. Uncover the fascinating world of Biomimicry, where nature's brilliance inspires human innovation, from bullet trains to architectural marvels.
Discover the transformative power of perception and the importance of embracing a mindset of continuous learning and growth. Tune in to this enlightening discussion on Spotify and become...2024-05-1104 min
Tribe Of TransformersSecrets of Self ImprovementUpgrade Your Inner Software with Pooja Chopra's Latest Podcast Episode on Tribe of Transformers!
Just like we quickly upgrade our apps for better performance, it's time to upgrade ourselves for a better life. In this empowering episode, Pooja Chopra delves into the concept of self-improvement and how acknowledging, accepting, and identifying our current state is the first step towards growth.
Join Pooja as she guides you through the journey of self-awareness and improvement. Learn how to be honest with yourself, recognize your mistakes, and make small, consistent improvements every day. Whether it's about diet, exercise...2024-05-0804 min
Tribe Of TransformersCreative HobbyLet's begin a journey of self-discovery and innovation with our latest podcast episode, "Creative Hobby," soon to be broadcasted on Spotify. In this captivating audio, Pooja delves into the transformative power of hobbies, reflecting on the childhood joy of exploring artistic pursuits and the profound impact they continue to have on our lives as adults.
Join Pooja as she reminisces about the days of enrolling in hobby classes—painting, dance, music—and discovers the hidden gems of problem-solving skills, innovation, and self-expression embedded within these activities. From the intricate strokes of calligraphy to the captivating lens of phot...2024-05-0404 min
Tribe Of TransformersShoganaiDiscover the profound wisdom of embracing uncertainty and navigating life's challenges with grace in the podcast episode of Tribe of Transformers by Pooja Chopra.
In this enlightening episode, Pooja explores the Japanese concept of "Shoganai," which teaches us to accept the unpredictability of life and embrace impermanence.
Drawing from personal experiences and encounters with Japanese culture, she delves into the power of resilience and collective strength in the face of adversity.
Join Pooja as she shares insightful anecdotes and practical strategies for adopting the Shoganai mindset in various aspects of life, from relationships...2024-05-0103 min
Tribe Of TransformersCreate Your FutureIn this enlightening audio, Pooja delves into the profound wisdom of Peter Drucker's iconic quote, "The best way to predict the future is to create it." Drawing from personal experiences and encounters, she explores the concept of shaping one's destiny through intentional actions and focused determination.
Join Pooja as she navigates through the intersection of destiny, karma, and the power of manifestation. Through insights from spiritual teachings and management principles, she unveils the keys to unlocking a future filled with abundance, success, and fulfillment.
Discover how the law of...2024-04-2702 min
Tribe Of TransformersDeclutteringJoin Pooja Chopra on a transformative journey through the 'Tribe of Transformers' podcast, where she explores the profound impact of decluttering on mental clarity and new opportunities. In this insightful episode, Pooja delves into the connection between our physical space and our state of mind, drawing on wisdom from Einstein and ancient adages like 'cleanliness is next to godliness.'
Through personal anecdotes and expert insights, Pooja shares practical tips for decluttering every aspect of life, from workspace to wardrobe. Discover how organizing your environment can reduce stress, increase focus, and open doors to...2024-04-2403 min
Tribe Of TransformersComfort is the Worst AddictionJoin us in exploring the profound wisdom of Marcus Aurelius, Roman Emperor and Stoic philosopher, as we delve into the dangers of comfort addiction. In this captivating narrative, discover the transformative journey of breaking free from stagnation and embracing growth. Learn how stepping out of our comfort zones can lead to newfound strength and resilience.
Listen to Pooja Chopra's insightful discussion on the Tribe of Transformers podcast, where we unravel the complexities of addiction and empower ourselves to thrive beyond limitations.
#ComfortAddiction #TribeOfTransformers #MarcusAurelius #Stoicism #PersonalGrowth #wellness #selflove #dedication #challenge #breakcomfort #risk #h...2024-04-2004 min
Tribe Of TransformersRadiance of JoyIn a world filled with fleeting moments of happiness, we invite you to explore a deeper, more profound state of being - the Radiance of Joy. Join us on a transformative journey where we delve into the essence of true joyfulness, untethered by external circumstances.
Through insightful discussions and heartfelt reflections, we explore the difference between happiness and joy, unveiling the power of residing in a constant state of gratitude and contentment. Discover how joyfulness emanates from within, illuminating your path with its undeniable glow.
In "Tribe of Transformers,"...2024-04-1602 min
Tribe Of TransformersStrategic PauseIn this transformative episode, we're thrilled to unveil the second version of Tribe of Transformers (2.0), born from our strategic pause.
After a year of growth, learning, and reflection, we've emerged stronger and more determined than ever. The strategic pause has been instrumental in shaping our journey, allowing us to realign our goals, reevaluate our strategies, and recharge our spirits.
As we celebrate this milestone, we invite each and every one of you to embrace the power of the strategic pause in your own lives. Take a moment to disconnect, reflect, and envision your path forward...2024-04-1002 min
Tribe Of TransformersJourneysTwo beautiful lessons through the various Journeys we take - living in the moment, enjoying it and having faith in the plan...2024-02-1303 min
Tribe Of TransformersWho is InvincibleIn the context of self-transformation or personal development, describing oneself as "invincible" often reflects a strong and resilient mindset.
Unbreakable Spirit
Referring to your spirit as unbreakable emphasizes resilience and the ability to withstand challenges.
*Example: "I approach every obstacle with an unbreakable spirit, ready to learn and grow."
Indomitable Will
Describing your will as indomitable conveys a sense of strength and determination that cannot be subdued.
*Example: "Through self-transformation, I've cultivated an indomitable will that propels me forward."
Unyielding Resolve
Expressing unyielding resolve highlights a steadfast commitment to personal growth and transformation.
*Example: "In my journey of self-transformation, I've...2024-01-1404 min
Tribe Of TransformersSuccess is LoveFulfilment & Contentment
Success, in this context, may refer to a sense of fulfilment and contentment in life. Love, whether it's self-love or love for others, can be a crucial component of feeling successful. When your actions and pursuits are driven by genuine love and passion, the resulting achievements are likely to bring a deeper and more meaningful sense of success.
Passion & Dedication
Success comes from doing what you love. If you are passionate about your work or pursuits, and if you approach them with love and dedication, you are more likely to achieve success and fulfilment.
Self-Love & Personal Growth
Success...2024-01-1304 min
Tribe Of TransformersRevision TimeREVISION TIME
This is the 29th episode of our Podcast on our journey of Self Transformation.
Let's quickly revise 8 of the 28 podcast episodes.
#spotify #transformation #revision #journey #evaluation #podcast #ToT #Tribe #tribeoftransformers #drpoojachopra2023-12-3104 min
Tribe Of TransformersTransformation CalculatorLet's review our journey of Self Transformation so far, before the year ends2023-12-3005 min
Tribe Of TransformersSmall Acts of KindnessSmile
A simple smile can brighten someone's day. Share a warm smile with strangers, colleagues, or friends.
Hold the Door
If you see someone approaching a door, hold it open for them, whether it's at a store, office, or a public place.
Compliment Someone
Give a sincere compliment to a colleague, friend, or family member. Acknowledging their strengths or efforts can boost their confidence.
Send a Text
Reach out to someone you haven't spoken to in a while with a kind message to let them know you're thinking of them.
Listen Actively
When someone is talking to you, listen attentively...2023-12-1703 min
Tribe Of TransformersInfinite MindINFINITE MIND
Limitless Creativity and Imagination
It suggests a mind that is not constrained by conventional thinking or limitations, allowing for the generation of endless ideas and possibilities.
Unlimited Learning and Knowledge
An infinite mind might be associated with a constant thirst for knowledge and a limitless capacity to learn. It implies a mindset that is open to continuous learning and exploration without being restricted by the boundaries of current understanding.
Expansive Consciousness
The idea of an infinite mind could be connected to an expansive consciousness that transcends individual perspectives and encompasses a broader understanding of existence and interconnectedness.
Eternal...2023-12-0703 min
Tribe Of TransformersAbsorb the Learning"Absorb the learning" suggests fully taking in, understanding, and integrating the knowledge or insights gained from a particular experience or educational opportunity. Try the following:
Active Engagement
Actively engage with the material or experience. This could involve asking questions, participating in discussions, or applying the knowledge in practical ways.
Reflective Practice
Take time to reflect on what you've learned. Consider how the new information aligns with your existing knowledge, and think about how it might be applied in different contexts.
Note-Taking
Take clear and organized notes during lectures, readings, or other learning opportunities. Reviewing these notes can enhance retention.
Teach...2023-11-2803 min
Tribe Of TransformersArchetypesMagician:
Attributes: The Magician archetype is associated with transformation, knowledge, and power. Magicians have a deep understanding of how things work and possess the ability to transform situations and individuals.
Role: They often guide others through transitions and help them unlock their potential. Magicians can be both positive forces for change and catalysts for personal growth.
Sovereign:
Attributes: The Sovereign archetype represents order, leadership, and responsibility. Sovereigns are associated with wisdom, authority, and a sense of justice. They are often seen as benevolent rulers or figures of authority.
Role: Sovereigns provide stability and guidance to their communities. They are responsible...2023-11-2304 min
Tribe Of TransformersPerfectionismPerfectionism is a personality trait or mindset characterized by an excessive striving for flawlessness and an unrelenting pursuit of high standards. Perfectionists often set extremely high and unrealistic expectations for themselves and can become overly critical of their own performance.
DISADVANTAGES OF PERFECTIONISM
Increased Stress and Anxiety, Procrastination, Negative Self-Criticism, Strained Relationships, Perfectionists' Paralysis, Burnout, Inflexibility
TIPS TO HELP YOU ADDRESS AND MITIGATE PERFECTIONISTIC TENDENCIES
Identify Your Perfectionistic Beliefs: Take some time to reflect on your perfectionistic beliefs and attitudes. What are the underlying thoughts and beliefs that drive your pursuit of perfection? Understanding these beliefs is the first step...2023-11-0403 min
Tribe Of TransformersBoosting ConfidenceSelf-Awareness
Understand strengths & weaknesses. Acknowledge our accomplishments and areas where you excel. Once we understand & acknowledge our weaknesses & limitations at least we will not fear them.
Visualization
Imagine yourself succeeding in various scenarios. Visualizing success can boost your self-belief.
Self-Improvement
Commit to lifelong learning and self-improvement. Expanding our knowledge and skills can boost confidence.
Develop Skills
Enhance skills in areas relevant to your goals. Gaining expertise can boost confidence.
Dress For Success
Wear clothes that make you feel good about yourself and that are appropriate for the occasion.
Challenge Perfectionism
Perfectionism can erode confidence. Focus on progress and improvement, not...2023-11-0203 min
Tribe Of TransformersPlayer's FormPlayer's Form
It is a measure of a sportsperson’s recent and current physical performance.
State of Mind
This refers to a sportsperson’s current mental and emotional condition.
Mental Toughness
Developing mental resilience and the ability to handle high-pressure situations with composure.
Compete against Yourself
Getting to a better version of yourself every day.
Rest and Recovery
Adequate sleep and rest are crucial to avoid physical and mental fatigue. Recovery periods help prevent injuries and maintain form.
Game Analysis
Study your performance and the strategies of opponents. Analysing matches can help identify areas for improvement.
Mental Tactics
Strategize each game...2023-10-2903 min
Tribe Of TransformersCreative ExpressionCreative expression refers to the process of conveying thoughts, emotions, or ideas in a unique and original way through various artistic or creative mediums. It is a means of communication that goes beyond the constraints of everyday language and often involves the use of imagination, innovation, and personal interpretation. Creative expression can take many forms, including visual art, craft, music, dance, poetry, cooking & culinary arts, comedy and what not. You will relate more with this if you align it with how creative we get with children !!!2023-10-2604 min
Tribe Of TransformersDiscipline is Freedom"Discipline is freedom" is a powerful concept often associated with self-improvement and personal development. It means that by establishing and adhering to disciplined routines, habits, and behaviors, individuals can achieve greater freedom in their lives. This discipline can lead to success, improved health, and a sense of control over one's actions and choices.
Prioritize Tasks
Identify the most important tasks each day and work on them first. This prevents procrastination and ensures you tackle your top priorities.
Create a Routine
Establish a daily or weekly routine that includes time for work, exercise, relaxation, and personal growth.
Avoid Distractions
Minimize distractions...2023-10-2202 min
Tribe Of TransformersWorry TimeSetting aside "worry time" can be a helpful technique for managing anxiety and maintaining focus on the present moment. Here's how to implement this strategy:
Choose a Specific Time: Select a specific time each day to be your designated "worry time." Ideally, choose a time when you can be alone and focus without distractions. It could be in the morning or evening, depending on your daily routine.
Limit the Duration: Allocate a limited amount of time for your designated worry period, typically around 15-30 minutes. This time frame ensures that you don't spend excessive time ruminating on concerns.
Write It...2023-10-2003 min
Tribe Of TransformersFive ElementsThe concept of the five elements, often referred to as the "Pancha Mahabhutas" in Indian philosophy and Ayurveda, plays a significant role in understanding the world, human existence, and balance in various cultures and belief systems. These elements are Earth, Water, Fire, Air, and Ether (or Space), and their significance in our lives can be explored as follows:
Earth (Prithvi):
Significance: Represents stability, support, and grounding.
In Our Life: It symbolizes our physical existence, our connection to the material world, and provides a stable foundation for growth and life. It is associated with our body and the physical aspects...2023-10-1502 min
Tribe Of TransformersRise in LoveDON’T FALL IN LOVE, RISE IN LOVE
Both "falling in love" and "rising in love" are different stages and perspectives within a romantic relationship. They represent different aspects of love. Each has its own value and place in a healthy, long-lasting relationship.
"Falling in love" often refers to the initial, passionate, and sometimes intense phase of a romantic relationship. It's characterized by strong emotions, infatuation, and the excitement of discovering someone new. This stage can be exhilarating and full of passion, but it can also be marked by idealization and a sense of novelty.
"Rising in love" is about nu...2023-10-1502 min
Tribe Of TransformersOneness With OurselvesONENESS WITHIN OURSELVES
This relates to achieving a state of inner harmony, where our emotions, thoughts, and actions align. It is seeking oneness within ourselves rather than looking for answers outward.
Daily Ritual
Release your usual identity markers, such as your job or role in the family. Reconnect with the spirit inside you that is beyond a label or title. In the quiet space where you simply are, rests your spirit. This is the eternal piece of you that is the true energy of who you are. Find this place within you and you will feel the infinity of your...2023-10-0803 min
Tribe Of TransformersLifetime of ExperiencesLIFETIME OF EXPERIENCES
10th death anniversary of my paternal grandfather and some of the lessons to learn from his journey
Patience, Self-Control & Humility
He imparted this precious virtue of patience. It reminds us that good things come to those who wait. Patience also brings in self-control and humility.
Resilience
He often shared stories of overcoming adversity. They teach us to be resilient in the face of difficulties and to keep moving forward.
Life's Simple Pleasures
He taught me to appreciate life's simple pleasures, like a home-cooked meal, a quiet evening, or a beautiful sunset.
The Value of Time
Time is...2023-10-0403 min
Tribe Of TransformersHow to Raise your Vibrations*HOW TO RAISE YOUR VIBRATIONS*
Raising your vibrational frequency is the ideal way of self-transformation. It also has a ripple effect on the people you encounter in your daily life. Begin by implementing daily and weekly protocols that you can integrate into your everyday life.
Here is a list of some ideas to get you started:
1. Spend time in nature everyday
2. Use positive words in your communication
3. Focus on what you desire (and not on what you don’t want)
4. Practice affirmations in the present continuous tense
5. Cultivate a regular meditation practice (just sit in silence)
6. Practice & Express Gratitude (with fe...2023-09-3004 min
Tribe Of TransformersVibrational FrequenciesVIBRATIONAL FREQUENCIES
Our thoughts, emotions, and overall state of being emit a specific vibrational frequency that varies depending on our mental and emotional state. This frequency affects every area of our life as one may attract people and / or experiences based on their vibrational frequency.
It is an energetic charge we release that creates the reality we experience. Our vibrational rate emanates from the accumulation of our beliefs, thoughts and our conscious awareness of the present moment. As a result, it magnetizes situations and people that come into your arena.
The universe responds to this frequency of ours. It doesn’t...2023-09-2703 min
Tribe Of TransformersCell Power!Cell Power
Let the cells become your powerful force to achieve anything you desire. Program them, talk to them, make them work for your dreams.2023-09-2201 min
Tribe Of TransformersGratitude Tools*GRATITUDE TOOLS*
Gratitude Journal
Keep a journal dedicated to writing down things you're grateful for each day. It could be as simple as three things you're thankful for that happened that day. This practice helps you focus on the positive aspects of your life
Gratitude Jar
Place a jar in a visible spot and whenever you feel thankful for something, write it on a piece of paper and put it in the jar. Over time, the jar will fill up with reminders of the things that bring you joy
Gratitude Walk
Take a mindful walk outdoors and focus on the...2023-09-1603 min
Tribe Of TransformersRedefining FailureRedefining Failure
Failure is just a message to reassess and correct your strategy. It is a learning opportunity as it provides valuable lessons required for our sustainable progress.
Dealing with failure builds our resilience and mental strength. We might discover that our initial objectives were not aligned with what truly matters to us. This in turn leads us to a more fulfilling path.
Many successful individuals and organizations have faced failures along the way. Their stories serve as a reminder that failure is just a part of the journey and doesn't dictate your ultimate potential for success.
Failure encourages a...2023-09-1203 min
Tribe Of TransformersTime HackingTime Hacking
Three tricks of Time Hacking
1. To Do list with only three priority tasks for a day
2. Parkinson's Law - instructing our brain to complete a task in the apportioned time.
3. Our physiology governs our psychology. So make full use of it.2023-09-0402 min
Tribe Of TransformersUnconditional Love 💓Unconditional Love
Love someone as they are. Be it in any relation. Value them, empower them and yet experience Self Transformation.
To shower or to receive unconditional love, one has to transform as that kinda love2023-08-3102 min
Tribe Of TransformersIntegrated ThinkingIntegrated Thinking
Let's not live in the bracket of choosing between two options only while making decisions. Why not create something new that could bring in a synergy effect.
Integrating or combining the pros of all available options to create a new suitable solution2023-08-2802 min
Tribe Of TransformersWorst & GuiltTHE WORST AND GUILT FORMULA OF DECISION MAKING
While decision-making can vary greatly depending on the context, here's a simple outline of what this type of Worst-Guilt framework might look like..
Begin by thoroughly exploring and understanding the potential negative outcomes of each choice. Consider what could go wrong and how severe the consequences might be. This step helps you make an informed decision by understanding the risks involved.
Once you've identified potential negative outcomes, evaluate the likelihood of each worst-case scenario occurring. Some risks might be more probable than others. This assessment can help you prioritize and make a...2023-08-2302 min
Tribe Of TransformersAlignment🎙️ Align Your Thoughts, Words, and Actions for Transformation 🌟
In this transformative episode, Pooja Chopra guides you through the powerful process of aligning your thoughts, words, and actions. This alignment is essential for creating a life that truly reflects your values, beliefs, and goals.
Discover how to:
Cultivate self-awareness to gain clarity on your thoughts, beliefs, and values.
Use mindful language that accurately reflects your intentions.
Make conscious choices that are in harmony with your personal goals.
Regularly reflect to identify and correct any misalignments.
Embrace patience as you navigate this ongoing journey of self-improvement.
By bri...2023-08-1902 min
Tribe Of TransformersFreedom 🇮🇳🎙️ Freedom from the Need to Impress - Embrace Authenticity and Inner Peace
In this thought-provoking episode, we explore the liberating journey of freeing yourself from the need to impress others. Imagine a life where your actions are guided by your own values, aspirations, and strengths rather than the pressure to gain approval or validation from external sources. This is the essence of true freedom—where authenticity, self-worth, and inner satisfaction take precedence over the opinions and expectations of others.
We'll delve into how this shift in mindset can lead to greater self-acceptance, reduced...2023-08-1401 min
Tribe Of TransformersFace Your Fear🎙️ Face Your Fears: Embrace Growth and Transformation
In this empowering episode, we explore the profound journey of facing our fears and the transformative impact it can have on our lives. Confronting fears is not just an act of bravery—it's a path to personal growth, increased self-confidence, and a richer, more fulfilling life.
We dive into how challenging negative beliefs and self-imposed limitations can shift our mindset and open doors to new opportunities. Discover how embracing vulnerability and uncertainty can lead to profound personal transformation, helping you gain control over yo...2023-08-1402 min
Anupama Chopra ReviewsKisi Ka Bhai Kisi Ki Jaan Movie Review by Anupama Chopra | Film Companionisi Ka Bhai Kisi Ki Jaan_AudioKisi Ka Bhai Kisi Ki Jaan, starring Salman Khan & Pooja Hegde is a remake of the 2014 Tamil film Veeram. To be fair, this film has a more coherent narrative than Salman’s last few outings. But those were Radhe and Dabangg 3 so the bar is very low. To know more about the film, listen to the full review by Anupama Chopra.2023-04-2206 min
Tribe Of TransformersLoving Energies🌟 Start Your Day with Loving Energies 🌟
In our latest podcast episode, Pooja Chopra, the visionary behind Tribe of Transformers, shares the transformative power of sending loving energies to everyone you interact with throughout the day. This simple yet profound practice can uplift your mindset, deepen your relationships, and bring more positivity into your life. Pooja guides us on how this small act of kindness can set the tone for a day filled with warmth, connection, and harmony.
Join Tribe of Transformers and learn how to infuse your daily interactions with love and positivity! 💖
#LovingEne...2023-03-3101 min
Pooja's Talk Show06 | Meet Priyanka Chopra's Trainer Sabira MerchantSabira Merchant is a Top Etiquette Trainer in India. She is an Actor, Femina Miss India Trainer. She has trained so many celebrities & Business tycoon. Like Priyanka Chopra, Lara Dutta, Yukta Mukhi for Miss World & Miss Universe.
Pooja kushwaha is Scientist who turned into a fashion enthusiast then Author and now an Influence building coach and Podcaster. She is on a mission to transform 10000 professionals' life by creating an influence in the workplace so that they can get recognized and get paid for their brilliance.
Do you...2023-03-2614 min
Anupama Chopra ReviewsChup Movie Review by Anupama Chopra | Sunny Deol, Dulquer Salmaan, Shreya Dhanwanthary | Film CompanionChup: Revenge of the Artist directed by R. Balki starring Dulquer Salmaan, Sunny Deol, Shreya Dhanwanthary & Pooja Bhatt is a suspenseful slasher film, a swoony romance, and a serious meditation on the contentious relationship between critics and artists.2022-09-2307 min
Anupama Chopra ReviewsSiya Movie Review | Pooja Pandey | Vineet Kumar Singh | Manish MundraSiya starring Vineet Kumar Singh and Pooja Pandey is the directorial debut of Manish Mundra – a name you might know from terrific, left-of-mainstream films such as Ankhon Dekhi, Masaan, Newton, and Ram Prasad ki Tehrvi. To know more about the film, listen to the full review by Anupama Chopra. 2022-09-2105 min
Anupama Chopra ReviewsRadhe Shyam Review by Anupama Chopra | Prabhas, Pooja Hegde | Film CompanionHere’s Film Companion’s review of Radhe Shyam, by Anupama Chopra. There is a fine line that separates swooning romance from unintentional comedy. Radhe Shyam is a masterclass in what happens when you cross it. Listen to the full review to know more.2022-03-1106 min
Chennaikaaran Tamil PodcastS2E22 - King of 90's - Ponnar Sankar (2011) Tamil MovieIn this week's podcast episode, we discussed Ponnar Sankar which was released in 2011 and was directed by Thiyagarajan. The movie featured Prashant, Divya Parameshwaran, POoja Chopra, Kushboo, Jayaram, and many more. Music by Isaignaani Illayaraja. You can follow Sudarshan (@sudscholes) on Twitter and Chennaikaaran Podcast on Instagram (,@chennaikaaran.podcast) and our Twitter Handle (@ChennaikaaranP). Ciao :)2021-06-2732 min
Anupama Chopra ReviewsBombay Begums | Anupama Chopra's Review | Film CompanionMeToo, menopause, menstruation, motherhood, sex, adultery – it’s all here in Netflix India's Bombay Begums. These women, played by Pooja Bhatt, Shahana Goswami, Amruta Subhash, Plabita Borthakur & Aadhya Anand, lead fabulously messy lives filled with compromises and regrets. Here's Anupama Chopra's review of the series, to know more.2021-03-0807 min
Interviews with Anupama ChopraBombay Begums Interview with Anupama Chopra | Netflix | Film CompanionHow does one create imperfect women on screen? The team behind Netflix India's new series Bombay Begums speak to Anupama Chopra about the casting, workshops and what went into creating the real, flawed and perfectly imperfect women for the show. Here's the conversation with Alankrita Shrivastava, Pooja Bhatt, Shahana Goswani, Amruta Subhash, Aadhya Anand and Plabita Borthakur.2021-03-0232 min
What's The Point?Episode 6: Confidence, persistence, and putting yourself first - with Pooja ChopraIn this episode, we interview Pooja Chopra! She is an Indian actress who won the title of Femina Miss India World 2009. She was the first Indian to win the title "Beauty with a Purpose" at the Miss World 2009. She was also awarded the Times Most Powerful Woman Award for her contribution in the field of acting, and has done films like Commando, Aiyaari, Poison 2 to name a few. Here, she shares her journey - as a simple college girl with a big dream - how did it all start? She reveals the secret behind her confidence, the key to getting...2021-02-1727 min
The Kathak Podcast : Kathak Ka ChakkarTKP 017: Akhilesh ChaturvediEpisode Notes
Links:-
https://en.m.wikipedia.org/wiki/Akhilesh_Chaturvedi
https://www.instagram.com/natrajkijhankaar/?hl=en
https://www.facebook.com/natrajkijhankaar-2518764511475165/
https://www.youtube.com/watch?v=dQU5lKyAt3Y
Bio
Akhilesh Chaturvedi commenced his training at a very tender age of 5, under the guidance of his Guru Rajendra Chaturvediji, a disciple of one of the most outstanding exponents of Kathak, late Natraj Gopi Krishna. Over the past 15 years, he has performed on various platforms. He is a dynamic and a versatile dancer who has carved a special niche for himself in t...2021-02-071h 03
Interviews with Anupama Chopra125: Pooja Hegde Interview | Radhe Shyam | Ala Vaikunthapurramuloo | Film Companion"My Telugu fans are very possessive of me” - Pooja Hegde chats with Anupama Chopra about juggling multiple film industries, why she believes co-actor Prabhas is ‘very goofy’ and her thoughts on how she was projected in Ala Vaikunthapurramuloo.2020-11-0731 min
Movie Wala Podcast10: S5E10: Dil Toh Pagal Hai (1997) - Top 10 Love TrianglesDil To Pagal Hai is a 1997 Indian drama film directed by Yash Chopra, starring Sharukh Khan, Madhuri Dixit and Karisma Kapoor. DIL TO PAGAL HAI is the story of Rahul (Shahrukh Khan), who does not believe in love. Rahul fails to understand how two people can spend their lives together. It is the story of Pooja (Madhuri Dixit), who believes that there is someone who is made for her and she is destined to meet that person. It is also the story of Nisha (Karisma Kapoor) who believes that love is friendship and one day her dream will come true...2020-08-2744 min
Khandaan- A Bollywood PodcastEp 29- Gully Boy/ Dil Hai Ke Manta NahiEpisode 29 of the Khandaan podcast has arrived with 1991’s Dil Hai Ke Manta Nahin, starring Aamir Khan and Pooja Bhatt. Directed by Mahesh Bhatt, this remake of the beloved Hollywood classic It Happened One Night was a star vehicle for two enfant terribles of the age — Bhatt, who was setting Bollywood on fire with her unconventional antics, and Khan, who was tipped to be the next big thing. We also discuss two hot new releases: Shelley Chopra Dhar’s Ek Ladki Ko Dekha Toh Aisa Laga, starring father-daughter duo Anil Kapoor and Sonam Kapoor along with Rajkumar Rao an...2019-02-201h 27
Bollywood ExclusiveAiyaary Movie Public ReviewAiyaary Movie Public Review | Rakul Preet Singh, Sidharth Malhotra, Pooja Chopra, Manoj Bajpayee.Please Listen the public review2018-02-1903 min
Bollywood ExclusivePriyanka Chopra's Punjabi Film SARVANN | Producer & Director Exclusive Interview PART 2Watch #PriyankaChopra 's Punjabi Film SARVANN Exclusive Interview of Producer Dr Madhu Chopra and Director Karaan Guliani by Bollywood Exclusive Editor In Chief S.K. De...
About Movie :
Purple Pebble Pictures and Pooja Entertainment presents, a Punjabi film "Sarvann" starring Amrinder Gill in a never-seen-before avatar, along with Ranjit Bawa and Simi Chahal.
Produced By: Priyanka Chopra, Dr. Madhu Chopra and Deepshikha Deshmukh
Co-produced By: Siddharth Chopra
Directed By: Karaan Guliani
Written By: Amberdeep Singh
DOP: Vineet Malhotra
Music: Jatinder Shah
Lyrics: Happy Raikoti and Bir Singh
Release date : 13...2017-01-1808 min
Bollywood ExclusivePriyanka Chopra's Punjabi Film SARVANN Producer & Director Exclusive InterviewWatch #PriyankaChopra 's Punjabi Film SARVANN Exclusive Interview of Producer Dr Madhu Chopra and Director Karaan Guliani by Bollywood Exclusive Editor In Chief S.K. De...
About Movie :
Purple Pebble Pictures and Pooja Entertainment presents, a Punjabi film "Sarvann" starring Amrinder Gill in a never-seen-before avatar, along with Ranjit Bawa and Simi Chahal.
Produced By: Priyanka Chopra, Dr. Madhu Chopra and Deepshikha Deshmukh
Co-produced By: Siddharth Chopra
Directed By: Karaan Guliani
Written By: Amberdeep Singh
DOP: Vineet Malhotra
Music: Jatinder Shah
Lyrics: Happy Raikoti and Bir Singh
Release date : 13 January 2017
Sarvann is a...2017-01-0704 min
Indicast - All PodcastsIndicast #85 - Huge Election Problems in MeghalayaContinuing our election updates, BJP released its election manifesto containing all the things that they would do if elected and how did congress react? Congress says that 70% of the manifesto has been ripped from UPA's manifesto. Also, you know that its election time when a leader choses to address the a rally through his cell phone. The other updates include Karnatak topping the list of voters ready to sell their votes for cash, Pooja Chopra winning the Miss India 2009, Kasab getting a lawyer and the Queen gets a new iPod from Obama.2009-04-1234 minIndicast - All PodcastsIndicast #85 - Huge Election Problems in MeghalayaContinuing our election updates, BJP released its election manifesto containing all the things that they would do if elected and how did congress react? Congress says that 70% of the manifesto has been ripped from UPA's manifesto. Also, you know that its election time when a leader choses to address the a rally through his cell phone. The other updates include Karnatak topping the list of voters ready to sell their votes for cash, Pooja Chopra winning the Miss India 2009, Kasab getting a lawyer and the Queen gets a new iPod from Obama.2009-04-1234 min
The Indicast ShowIndicast #85 - Huge Election Problems in MeghalayaContinuing our election updates, BJP released its election manifesto containing all the things that they would do if elected and how did congress react? Congress says that 70% of the manifesto has been ripped from UPA's manifesto. Also, you know that its election time when a leader choses to address the a rally through his cell phone. The other updates include Karnatak topping the list of voters ready to sell their votes for cash, Pooja Chopra winning the Miss India 2009, Kasab getting a lawyer and the Queen gets a new iPod from Obama.2009-04-1234 min