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Pooja R V

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Less Stress, More Flow with Pooja V.Less Stress, More Flow with Pooja V.407. Something feels off. But is it Type 1 Wrongness or Type 2 Wrongness?One is signal, and the other is noise.Coffee Chat - one-off brainstorm about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let’s talk about working together in a full coaching engagement: https://poojavcoaching.com/contact——— 🚀 I help high achievers build their careers around flow. This requires…1. Internally, learning how to access your flow no matter what’s going on around you2. Externally, designing a care...2025-05-0703 minLess Stress, More Flow with Pooja V.Less Stress, More Flow with Pooja V.302. Listen to discover your purpose in lifeYes, it’s as simple as thatCoffee Chat - one-off brainstorm about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let’s talk about working together in a full coaching engagement: https://poojavcoaching.com/contact——— 🚀 I help high performers build their careers around flow. This requires…1. Internally, learning how to access your flow no matter what’s going on around you2. Externally, designing a career strategy...2025-04-1502 minLess Stress, More Flow with Pooja V.Less Stress, More Flow with Pooja V.395. You can’t get to “I am __” from “I am not __” ModeYou have to get into “I am__” Mode FIRST.Coffee Chat - one-off brainstorm about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let’s talk about working together in a full coaching engagement: https://poojavcoaching.com/contact——— 🚀 I help high performers build their careers around flow. This requires…1. Internally, learning how to access your flow no matter what’s going on around you2. Externally, designin...2025-04-0403 minThe After Life PodcastThe After Life PodcastAfterlife Communiucation: Meet the woman whose deceased mom co-authored a book from across the veil. The Next Room with Jane AsherIn conversation with Jane Asher, author of the Next Room andpodcast host of the show with the same name. Jane shares her journey of her incredible bond with her mother that strengthened after her mom transitioned tothe other side and helped co-author her book answering many of life’s questions and insights from the afterlife. Jane has enjoyed a successful career in media and the music industry, most notably at major radio stations in San Diego and Santa Barbara, and Virgin Records based out ofChicago. To connect with Jane: The Next Room boo...2025-03-2045 minLess Stress, More Flow with Pooja V.Less Stress, More Flow with Pooja V.285. The power of the ✨Magic Circumstance✨Wield it wisely, witches and wizards 🪄 Coffee Chat - one-off brainstorm about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chat Consult Call - let’s talk about working together in a full coaching engagement: https://poojavcoaching.com/contact ———  What my clients have to say… “I’m a 2x startup founder and ex-corporate strategy/innovation manager who’s already learnt best practices from Cal Newport and read several books on being effective with time and energy....2025-02-0610 minLess Stress, More Flow with Pooja V.Less Stress, More Flow with Pooja V.340. I’ve been telling all my clients about this thing that happened to me in speed dating…Don’t fall prey to falsely inflated standards of success. Free consult call to discuss working together: https://poojavcoaching.com/contact Free anonymized public coaching call: https://calendly.com/pooja-venkatraman/free-anonymized-public-coaching ———  What my clients have to say… “I have a healthier internal monologue. I still have an internal monologue, but it’s a positive one. And there are moments where I slip back into some of the negative thought cycles I used t...2025-01-2906 minLess Stress, More Flow with Pooja V.Less Stress, More Flow with Pooja V.378. Don’t change jobs without asking yourself this questionIs it the job, or is it your own mental operating model? Free anonymized public coaching call: https://calendly.com/pooja-venkatraman/free-anonymized-public-coaching Free consult call to discuss working together: https://poojavcoaching.com/contact ———  What my clients have to say… “I would in particular recommend Pooja to this specific phenotype of high achievers.  We put a lot of pressure on ourselves and the outside world might never understand that our lives are no...2025-01-2203 minLess Stress, More Flow with Pooja V.Less Stress, More Flow with Pooja V.311. The simple, fixable trigger behind 99% of your stressIt’s all about your expectations Free anonymized public coaching call: https://calendly.com/pooja-venkatraman/free-anonymized-public-coaching Free consult call to discuss working together: https://poojavcoaching.com/contact ———  What my clients have to say… “I was surprised by the diverse range of issues I could talk about with Pooja. There's such a wide range of things that I struggled with over the course of our coaching, from tough pregnancy symptoms to complicate...2025-01-1509 minPooja\'s Talk ShowPooja's Talk Show46| Your OutFit Speaks Before You Do – Shocking Insights by Richa Singh | Pooja's Talk ShowYour OutFit Speaks Before You Do – Shocking Insights by Richa Singh | Pooja's Talk ShowIn this episode of Pooja's Talk Show, we sit down with the brilliant Richa Singh, a renowned celebrity stylist, to explore her inspiring journey from the spiritual city of Varanasi to the bustling streets of Mumbai. If you're passionate about fashion, style, and finding your unique voice in the industry, this podcast is for you!Follow me -: www.instagram.com/poojastalkshowwww.instagram.com/thepoojakushwahawww.facebook.com/thepoojakushwaha www.linkedin.com/in/thepoojakushwahaAbout the Host- Pooja Kushwaha is a scientist turned into a fashion enthusiast, Influence bu...2024-12-2246 minLess Stress, More Flow with Pooja V.Less Stress, More Flow with Pooja V.369. Where your inner critic comes from and what to do about it (part 2)Inner criticism is just a sign that you’re using someone else’s compass instead of your own 🧭 Part 1 of this series: https://poojav.substack.com/p/where-your-inner-critic-comes-from Free anonymized public coaching call: https://calendly.com/pooja-venkatraman/free-anonymized-public-coaching Free consult call to discuss working together: https://poojavcoaching.com/contact ———  What my clients have to say… “I have a healthier internal monologue. I still have an internal monologue, but it's a positive one.2024-12-2011 minLet\'s Pour and PonderLet's Pour and PonderEp 5 Christmas Special Wrapping Up 2024 with Games, Gifts, and GratitudeEpisode Summary In this cosy and festive episode of Let's Pour and Ponder, your favourite duo, Pooja and Nikita, bring you their usual gleeful chat session that’s sure to brighten your holiday spirit! From unwrapping thoughtful gifts to engaging in hilarious games, they take you a lighthearted journey through the joys of the holiday season. With mulled wine and mugs of hot chocolate in hand, they think about 2024 in reflection and also express gratitude for all the things that did go right! Finally, Pooja and Nikita even put their wits to the test in a few ro...2024-12-1846 minLet\'s Pour and PonderLet's Pour and PonderEp 4 Social Media's Perfect Illusion: The World of Influencers, Creators, and GurusEpisode Summary In this episode of Let’s Pour & Ponder, Pooja and Nikita dive into the world of social media influencers, gurus, and online coaching trends. They explore how the internet has made “everyone an expert” and question what qualifies someone to guide others, while unpacking how marketing has become the ultimate superpower—enabling people to sell anything, even chapati-making courses! The duo reflects on the rise of niche courses, from parenting to crafting, and share frustrations with repetitive trends like makeup transition reels. With a touch of 2000s Bollywood nostalgia (cue Asoka...2024-11-2829 minTribe Of TransformersTribe Of TransformersDeep WorkIn this episode, Pooja Chopra delves into the transformative concept of "Deep Work," inspired by Cal Newport's book, and explores how mastering deep work principles can significantly boost productivity, creativity, and learning. Pooja explains how deep work—working in a completely distraction-free state—allows us to push our cognitive limits and produce high-quality results in less time, unlike shallow work, which is often filled with low-value tasks that don't contribute to our personal or professional growth. She shares practical steps to embrace deep work, including creating rituals to minimize resistance, embracing boredom, draining shallow task...2024-11-2008 minLet\'s Pour and PonderLet's Pour and PonderEp 3.2 Desi Girls Decode 'Nobody Wants This' - Part 2: Healthy Communication, Real Love Lessons, the Ick, and more.Episode Summary: Nikita & Pooja decode Nobody Wants This, the latest Netflix rom-com, where Kristen Bell and Adam Brody bring to life an effortlessly endearing and mature relationship through their characters Joanne and Noah. In Part 2, they share their personal ‘cringe’ moments, and reflections on what it means to have a healthy, realistic relationship. From over-the-top texts to finding a balance between admiration and realism, Nikita & Pooja chat about what makes this show so captivating to women. They also discuss the healthy communication and vulnerability that Joanne and Noah embody, which many fans—them included—can’t get enough...2024-11-1439 minTribe Of TransformersTribe Of TransformersFocus DrainsWelcome to today’s transformative episode on Tribe of Transformers, Pooja Chopra tackles one of the most pervasive challenges in our fast-paced lives: Focus Drains. With demands on our attention higher than ever, understanding the factors that erode our ability to concentrate is essential for anyone looking to boost productivity, enhance well-being, and elevate their overall performance. Pooja takes listeners on a deep dive into the causes of focus drains, explaining how both external and internal influences impact our attention and lead to distractions that can be hard to break free from. This episode is...2024-11-1310 minLet\'s Pour and PonderLet's Pour and PonderEp 3.1 Desi Girls Decode 'Nobody Wants This' - Part 1: Relationship Goals, Family Drama, and moreHold onto your chai lattes because this week's episode is a wild ride through the viral Netflix show "Nobody Wants This"! Get ready for some serious talk about sister drama, hot rabbi romance, and a nuanced analysis into the pressures of cultural expectations - all with a healthy dose of laughter and a sprinkle of "ewww". Also, this is only part 1 of this episode. Stay tuned for Part 2 because this conversation is just getting started! Consider this your SPOILER ALERT before you read further or listen to this episode. ...2024-11-0752 minTribe Of TransformersTribe Of TransformersThe Flow StateJoin us as Pooja Chopra dives into the fascinating concept of flow, or what many call "being in the zone." This state of focused immersion is where high performance, creativity, and fulfillment meet — and it's achievable by anyone willing to cultivate it. 💡 In this episode, Pooja breaks down: - What Flow Is and Why It Matters — Flow is that feeling of deep engagement where time fades, and you’re fully present. It’s the mental state that fuels athletes, artists, entrepreneurs, and high performers of all kinds. 2024-11-0610 minPooja\'s Talk ShowPooja's Talk Show41| Everything Happens for a Reason | Important Learning for Every Trainer |Pooja's Everything Happens for a Reason | Important Learning for Every Trainer |Pooja's Talk Show In this insightful episode of Pooja's Talk Show, we sit down with Kaushik Mahapatra, a renowned Leadership Coach and the Founder of the Indian Leadership Academy, to discuss his journey, purpose, and the invaluable lessons he’s learned over the years. Follow us www.instagram.com/poojastalkshow www.instagram.com/thepoojakushwaha www.facebook.com/thepoojakushwaha www.linkedin.com/in/thepoojakushwaha About the Host- Pooja Kushwaha is a scientist turned into a fashion enthusiast, Influence building coach, Author, and Podcaster. If you want to know simple steps to...2024-11-0448 minTribe Of TransformersTribe Of TransformersLeadership is not a Title, It's a MindsetIn today’s episode, Pooja Chopra uncovers the power of a transformative mindset in effective leadership, revealing why qualities like resilience, emotional intelligence, and a growth-oriented vision are essential for leaders who wish to inspire change, innovate, and create lasting impact. This isn’t just about authority or influence—it’s about adopting a mental framework that empowers both leaders and their teams to thrive. We start by diving into the concept of fixed vs. growth mindset, based on Carol Dweck’s groundbreaking work, and how this shapes everything from a leader’s approach to challenge...2024-10-3008 minLet\'s Pour and PonderLet's Pour and PonderEp 2 Diwali Vibes & Life in UK: Celebrating Festivals & Embracing Life in a New CountryIn this Diwali special episode of Let’s Pour & Ponder, Pooja and Nikita dive into how they celebrate Diwali abroad and their experiences of adjusting to life in the UK after moving from India. From the complete newness of it all to the gradual process of finding comfort and calling the UK their home, they share the ups and downs, with a bit of humour and honest reflections on life abroad. They also touch on how migration has affected their health, routines, and lifestyle, and even explore what they like and don't like about living in the UK as In...2024-10-2449 minTribe Of TransformersTribe Of TransformersMindset and Mental HealthMindset and Mental Health In today’s enlightening episode, Pooja Chopra delves into the powerful connection between mindset and mental health, offering invaluable insights on how our thoughts shape not only our self-perception but also our emotional well-being and actions. She breaks down the concept of mindset, showing how a shift in perspective can unlock personal growth and mental resilience, especially in the face of challenges and stress. By contrasting the impacts of a fixed versus a growth mindset, Pooja highlights how adopting a growth-oriented approach can help us be...2024-10-2308 minTribe Of TransformersTribe Of TransformersWhats your Driving Force?In this empowering episode, Pooja Chopra dives deep into a critical question we all must ask ourselves: What gets us out of bed each morning? Reflecting on our core values, passions, and long-term goals, this episode helps listeners uncover their intrinsic motivation—their driving force. Pooja guides us through essential steps like identifying our core values, examining past experiences, and exploring the impact we want to make in the world. She emphasizes the importance of aligning our actions with our values and setting long-term goals to create a meaningful and fulfilling life. Through stories, in...2024-10-1605 minLet\'s Pour and PonderLet's Pour and PonderEp 1 Friendships in our 30s: How they Break us and Heal us, Resolving Conflicts, and Prioritising Mental HealthIn this episode of Let’s Pour & Ponder, hosts Pooja and Nikita open up about the realities of managing friendships in your 30s, especially when faced with toxic dynamics. They discuss the emotional strain of being there for others, recognising when relationships become unhealthy, and how important it is to prioritise your mental well-being. This episode also honours World Mental Health Day, shedding light on the need for seeking professional help and breaking the stigma around mental health, especially in South Asian cultures. Summary Navigating friendships in your 30s can be complicated, es...2024-10-1045 minLess Stress, More Flow with Pooja V.Less Stress, More Flow with Pooja V.281. Getting what you want is an amplifier, not a converterIt’s not achieve thing ➡️ feel better. It’s feel better ➡️ achieve thing. Free anonymized public coaching call: https://calendly.com/pooja-venkatraman/free-anonymized-public-coaching Free consult call to discuss working together: https://poojavcoaching.com/contact Learn all about my one-on-one coaching program: https://shorturl.at/n9rd2 ———  What my clients have to say… “I would in particular recommend Pooja to this specific phenotype of high achievers. We put a lot of press...2024-10-0903 minTribe Of TransformersTribe Of TransformersHow to Believe in YourselfIn this empowering episode, Pooja explores how self-belief can turn obstacles into opportunities, helping you realize your fullest potential. Starting with a relatable journey from a fixed mindset ("I can’t, this is too hard") to a growth mindset ("I can learn, this is an opportunity"), she emphasizes how adopting the right mindset is essential for personal and professional breakthroughs. With thought-provoking insights, real-life examples, and inspiring stories of iconic leaders who turned setbacks into comebacks, Pooja illustrates how belief in oneself is not an inherited gift but a skill that can be cultivated. Sh...2024-10-0908 minTribe Of TransformersTribe Of TransformersKey to Lifelong JoyIn this deeply insightful episode, Pooja Chopra delves into the transformative power of reconnecting with our inner child—a concept rooted in both psychological and spiritual traditions. This inner child represents the most authentic part of ourselves, where our purest emotions, creativity, dreams, and deepest joys reside. Often, as adults, we become disconnected from this vital part of our identity, losing touch with the simplicity, curiosity, and wonder that once defined us. But by nurturing our inner child, we can unlock a wellspring of creativity, resilience, and lifelong joy. Pooja explains that our inner ch...2024-09-1808 minTribe Of TransformersTribe Of TransformersPricing WellnessIn this enlightening episode of the Tribe of Transformers podcast, Pooja Chopra dives deep into the often overlooked distinction between fitness and health. While many of us equate physical wellness with rigorous workouts and intense fitness routines, Pooja highlights the importance of understanding what it truly means to be healthy. She explores how our sedentary lifestyles, unhealthy eating patterns, and focus on short-term fitness goals can sometimes come at the expense of our overall health. Pooja explains the difference between aerobic and anaerobic exercises, the significance of training our metabolism, and how to find...2024-09-0408 minTribe Of TransformersTribe Of Transformers7 Techniques of Quiet CommunicationIn this enlightening episode of Tribe of Transformers, Pooja Chopra delves into the often overlooked but profoundly impactful art of silent communication. As part of our ongoing series on communication, we've explored various forms and methods, but today, we turn our attention to the subtle yet powerful language of silence. Titled "Mastering Silence: Techniques for Unlocking the Power of Quiet Communication," this episode is a deep dive into how silence can be a transformative tool in our interactions, both personal and professional. Pooja begins by revisiting the foundational importance of silence, a topic previously...2024-08-2109 minLess Stress, More Flow with Pooja V.Less Stress, More Flow with Pooja V.340. I’ve been telling all my clients about this thing that happened to me in speed dating…Don’t fall prey to falsely inflated standards of success. Book a free consult call today: https://poojavcoaching.com/contact Learn all about the Less Stress, More Flow program here: https://shorturl.at/SGGlg ———  What my clients have to say… “I have a healthier internal monologue. I still have an internal monologue, but it’s a positive one. And there are moments where I slip back into some of the negative th...2024-08-1906 minTribe Of TransformersTribe Of TransformersVoices of LoveIn this insightful episode of "Voices of Love" by Pooja Chopra, we explore the pivotal role of communication in nurturing relationships and strengthening couple bonds. Have you ever wondered if our fast-paced modern life is limiting the depth of our conversations, or if unclear communication is leading to unmet expectations and conflicts? Pooja delves into these concerns, shedding light on how assumptions, indirect communication, and emotional barriers can create distance between loving partners. Through this episode, you'll learn about the importance of clear, direct communication and how to avoid...2024-08-1407 minTribe Of TransformersTribe Of TransformersAcross Various TraditionsIn this enlightening episode, Pooja Chopra delves into the profound wisdom found in various traditions and philosophies that can greatly aid in our personal transformation and evolution. By learning from diverse cultural insights, we gain a broader perspective on human existence, ethics, and personality. Pooja discusses how integrating time-tested principles from multiple traditions can equip us to face life's challenges, improve our relationships, and navigate ethical dilemmas. Key Highlights: •⁠ ⁠Discover the interconnectedness of inner and outer worlds through ancient wisdom. •⁠ ⁠Learn about the spiritual connection with nature from Native...2024-07-2405 minTribe Of TransformersTribe Of TransformersHows & Whys of MeditationIn this enlightening episode, Pooja Chopra delves into the transformative power of meditation. Discover the profound benefits of a regular practice. Learn how meditation helps connect you to your higher self and the universe, charging you up and upgrading you. Irrespective of your age, meditation could enhance your personality and prepare you for life's challenges. Pooja guides you through the essentials: keeping your spine straight, aligning your chakras, and positioning your hands and feet for optimal energy flow. Surrender to the higher energy and feel ready to face anything. ...2024-06-2909 minTribe Of TransformersTribe Of TransformersHealthy RelationshipsWelcome to the world of healthy relationships with Pooja Chopra on our Spotify channel. Join us as we explore the essence of authenticity, presence, and mutual growth in relationships. Discover what makes a relationship truly fulfilling—a commitment rooted in truth and lived in the present moment. Pooja Chopra delves into the importance of letting go of past grievances, embracing honest communication, and nurturing each other's personal growth and happiness. In these episodes, we discuss how healthy relationships serve as mirrors reflecting our inner desires for growth and self-discovery. It...2024-06-1503 minTribe Of TransformersTribe Of TransformersMindful DietIn our latest episode, Pooja Chopra dives deep into the true essence of our diet. Contrary to popular belief, our diet isn't just about the food we eat. It's a holistic concept that encompasses everything we consume – what we watch, listen to, read, and the people we surround ourselves with. Pooja explores the importance of being mindful about what we put into our physical, emotional, mental, and spiritual bodies. She emphasizes that all forms of consumption shape our output and overall well-being. Do you ever feel unworthy of receiving good things in life? Pooja tackles th...2024-06-1202 minThe Problemed SolversThe Problemed SolversHe Stinks!This week's advice seeker asks Pooja & Mirza how to break it to their partner that he has bad BO! Got a problem big or small? Text us at 917-408-3574! Please follow the show, leave us a rating, and tune in for new episodes every other week! Follow Mirza on IG / @⁠⁠⁠⁠⁠⁠⁠onlymirzayouknow⁠⁠⁠⁠⁠⁠⁠ & Pooja on IG / @⁠⁠⁠⁠⁠⁠⁠pooreddy⁠⁠⁠⁠⁠⁠⁠Follow The Problemed Solvers on TikTok / @⁠⁠⁠⁠⁠⁠⁠TheProblemedSolvers⁠⁠⁠⁠⁠⁠⁠ Theme Music by SAREEN / ⁠@⁠⁠⁠⁠⁠⁠⁠sareenpatel⁠⁠⁠⁠⁠⁠⁠⁠Cover Art by Annie Llew / ⁠@⁠⁠⁠⁠⁠⁠⁠anniellewart⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/mirza--pooja/message2024-06-0620 minTribe Of TransformersTribe Of TransformersLiving with IntentionJoin Pooja as she shares her personal experience of meticulously following rituals, adhering to discipline, and yet finding herself falling short of her desired outcomes. Through a pivotal conversation with her mentor, she uncovers the missing link: living with conscious intention. Discover how aligning your thoughts, words, and actions with your deepest desires and aspirations can lead to genuine fulfillment. Pooja illustrates this with relatable examples, such as the disciplined life of an athlete, emphasizing the importance of aligning daily actions with long-term goals. In this insightful episode, you'll learn the importance of: Writing...2024-06-0504 minTribe Of TransformersTribe Of TransformersFinding ClarityJoin Pooja Chopra in her transformative journey towards 'Finding Clarity'. In this captivating audio experience, Pooja shares her personal quest for purpose and fulfillment, weaving together anecdotes and insights that resonate deeply with listeners. From the desire to incorporate 'Dr.' into her name to pursuing a PhD in an unconventional field, Pooja's story is one of resilience, self-discovery, and the power of aligning with one's values. As she navigates through doubts and uncertainties, Pooja demonstrates how clarity emerges when we honor our passions and adhere to our core principles. Through the lens of eco-tourism...2024-05-2904 minTribe Of TransformersTribe Of TransformersSimplifyIn this episode, Pooja delves into the art of clearing mental space and letting go of past events that no longer serve you. Discover how to create room for positive moments and growth by focusing on the essentials and setting clear priorities. Learn practical steps to reduce complexity in your daily routine through automation and simplification. Pooja shares insights on embracing minimalism—not as a way to limit your vision, but to prioritize quality over quantity. Explore mindful consumption, sustainable living, and the importance of cutting down on wasteful expenditures without sacrificing your desires. Join us...2024-05-2504 minTribe Of TransformersTribe Of TransformersSecrets of Self ImprovementUpgrade Your Inner Software with Pooja Chopra's Latest Podcast Episode on Tribe of Transformers! Just like we quickly upgrade our apps for better performance, it's time to upgrade ourselves for a better life. In this empowering episode, Pooja Chopra delves into the concept of self-improvement and how acknowledging, accepting, and identifying our current state is the first step towards growth. Join Pooja as she guides you through the journey of self-awareness and improvement. Learn how to be honest with yourself, recognize your mistakes, and make small, consistent improvements every day. Whether it's about diet, exercise...2024-05-0804 minTribe Of TransformersTribe Of TransformersCreative HobbyLet's begin a journey of self-discovery and innovation with our latest podcast episode, "Creative Hobby," soon to be broadcasted on Spotify. In this captivating audio, Pooja delves into the transformative power of hobbies, reflecting on the childhood joy of exploring artistic pursuits and the profound impact they continue to have on our lives as adults. Join Pooja as she reminisces about the days of enrolling in hobby classes—painting, dance, music—and discovers the hidden gems of problem-solving skills, innovation, and self-expression embedded within these activities. From the intricate strokes of calligraphy to the captivating lens of phot...2024-05-0404 minTribe Of TransformersTribe Of TransformersShoganaiDiscover the profound wisdom of embracing uncertainty and navigating life's challenges with grace in the podcast episode of Tribe of Transformers by Pooja Chopra. In this enlightening episode, Pooja explores the Japanese concept of "Shoganai," which teaches us to accept the unpredictability of life and embrace impermanence. Drawing from personal experiences and encounters with Japanese culture, she delves into the power of resilience and collective strength in the face of adversity. Join Pooja as she shares insightful anecdotes and practical strategies for adopting the Shoganai mindset in various aspects of life, from relationships...2024-05-0103 minTribe Of TransformersTribe Of TransformersCreate Your FutureIn this enlightening audio, Pooja delves into the profound wisdom of Peter Drucker's iconic quote, "The best way to predict the future is to create it." Drawing from personal experiences and encounters, she explores the concept of shaping one's destiny through intentional actions and focused determination. Join Pooja as she navigates through the intersection of destiny, karma, and the power of manifestation. Through insights from spiritual teachings and management principles, she unveils the keys to unlocking a future filled with abundance, success, and fulfillment. Discover how the law of...2024-04-2702 minTribe Of TransformersTribe Of TransformersDeclutteringJoin Pooja Chopra on a transformative journey through the 'Tribe of Transformers' podcast, where she explores the profound impact of decluttering on mental clarity and new opportunities. In this insightful episode, Pooja delves into the connection between our physical space and our state of mind, drawing on wisdom from Einstein and ancient adages like 'cleanliness is next to godliness.' Through personal anecdotes and expert insights, Pooja shares practical tips for decluttering every aspect of life, from workspace to wardrobe. Discover how organizing your environment can reduce stress, increase focus, and open doors to...2024-04-2403 minThe Problemed SolversThe Problemed SolversShould I Move?After 20+ years in NYC, this week's advice seeker wants to know if findingThe One in a city of discarded exes is even still possible. Mirza and Pooja discuss Cowboy Carter, Horse Girls, and Pooja's 21st birthday. Got a problem big or small? Text us at 917-408-3574! Please follow the show, leave us a rating, and tune in for new episodes every other Wednesday! Follow Mirza on IG / @⁠⁠⁠⁠⁠⁠⁠onlymirzayouknow⁠⁠⁠⁠⁠⁠⁠ & Pooja on IG / @⁠⁠⁠⁠⁠⁠⁠pooreddy⁠⁠⁠⁠⁠⁠⁠ Follow The Problemed Solvers on TikTok / @⁠⁠⁠⁠⁠⁠⁠TheProblemedSolvers⁠⁠⁠⁠⁠⁠⁠Theme Music by SAREEN / ⁠@⁠⁠⁠⁠⁠⁠⁠sareenpatel⁠⁠⁠⁠⁠⁠⁠⁠Cover Art by Annie Llew / ⁠@⁠⁠⁠⁠⁠⁠⁠anniellewart⁠⁠⁠⁠⁠⁠⁠⁠2024-04-1022 minLess Stress, More Flow with Pooja V.Less Stress, More Flow with Pooja V.296. Combat your inner critic with bullseye thinking 🎯Less on/off switch. More target practice. Join the Less Stress, More Flow program waitlist: https://forms.gle/mBGNHYkjxAKFWWAt8 Book a free coaching consult today: https://poojavcoaching.com/contact ———  What my clients have to say… “I have a healthier internal monologue.  And there are moments where I slip back into some of the negative thought cycles I used to be in, and it’s almost like I can hear— 2024-04-1003 minThe Problemed SolversThe Problemed SolversAm I Being Needy?This week's caller wants more 1:1 time with her friend outside of their very active group chat. Mirza dislocates into the New Year and Pooja is freezing. Got a problem big or small? Text us at 917-408-3574! Please follow the show, leave us a rating, and tune in for new episodes every other Wednesday! Follow Mirza on IG / @⁠⁠⁠⁠⁠⁠⁠onlymirzayouknow⁠⁠⁠⁠⁠⁠⁠ & Pooja on IG / @⁠⁠⁠⁠⁠⁠⁠pooreddy⁠⁠⁠⁠⁠⁠⁠Follow The Problemed Solvers on TikTok / @⁠⁠⁠⁠⁠⁠⁠TheProblemedSolvers⁠⁠⁠⁠⁠⁠⁠Theme Music by SAREEN / ⁠@⁠⁠⁠⁠⁠⁠⁠sareenpatel⁠⁠⁠⁠⁠⁠⁠⁠Cover Art by Annie Llew / ⁠@⁠⁠⁠⁠⁠⁠⁠anniellewart⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/mirza--pooja/message2024-01-2426 minThe After Life PodcastThe After Life PodcastAngel Messages, Connecting with Your Angels, Bringing Heaven to Earth and More with Rebecca Kastl Part 2 Rebecca Kastl is an energy healer, angel reader and pediatric speech language specialist. Tune into Part 2 of my interview with her. In Part 1 (https://spotifyanchor-web.app.link/e/ltnOdQKIgFb) we discussed her psychic dreams, spiritually transformative experiences with the light. In Part2 we do a deeper dive into her process for energy healing (clearing energetic cords, Reiki) angel readings and discuss individual and collective wounds. We explore questions such as what is love? Can we bring heaven to earth? Can we connect with our own angels? To be inspired by uplifting messages from the angels...2023-12-0524 minThe After Life PodcastThe After Life PodcastThree Near Death Experiences | Your Pet in the Afterlife? | Medium Michelle Clare |Michelle Clare is a Certified Medium, Angel Intuitive, Spiritual Coach, Energetic Healer, Intuitive Life Coach and 3 time Near Death Experience (NDE) survivor, all in a span of 11 years from April 2000 t0 Nov 2011. Shortly after she started receiving messages from loved ones who have crossed over, as well as Angels and Life Guides. Join us in conversation where Michelle shares life altering insights from her THREE near death experiences, how mediumship works, and nuggets of wisdom for this life and the afterlife! To connect with Michelle: Psychic Medium | Michelle Clare | United States YouTube: (29) Michelle Clare - YouTube   To connect with Pooja an...2023-11-2828 minThe After Life PodcastThe After Life PodcastWoman From India Shares Deep Spiritual Insights | Pre-Birth Memory and Encountering Unconditional Love Ritu LeBouef is a native of India. Under the guidance of her Guru Swami Mohandasji Maharaj she has received spiritually profound experiences and insights and understood the essence of Sanatan Dharma. She shares her pre-birth memory as well as her spiritual experiences including her encounter with the tangible presence of pure unconditional love. In her words, “ this love wants to experience its own uniqueness through its mini-self.” You can learn more about her and her work at About me – Spiritual Route www.spiritualroute.com YouTube: (17) spiritualroute - YouTube   To co...2023-11-2150 minThe After Life PodcastThe After Life PodcastThe Out of Body Near Death Experience of Leena Zafary In this episode of The Afterlife Podcast, Leena Zafary shares her out of body/near death experience following a severe H1N1 infection which led her to the ICU with collapsed lungs. During this time, Leena left her body and shares the spiritual phenomenon that followed. Her experience sheds light on the power of our intentions, prayers, our interconnectedness and the power of our breath. Leena has turned her journey into a catalyst for personal growth and healing. With expertise in energy healing modalities and a gift for intuitive insights, she empowers others to embark on transformative paths. She...2023-11-1454 minThe After Life PodcastThe After Life PodcastUnveiling the Mysteries of the Afterlife| The Fun of Dying and Liberating Jesus with Roberta Grimes Roberta Grimes had an extraordinary encounter with a divine light at the tender age of eight that set her on a lifelong quest to uncover the mysteries of the afterlife. In the dead of night, Roberta's revelation that there might be no God was met with a celestial reassurance that forever changed her perspective. From that moment on, she knew that the journey to understanding the afterlife was her calling. Despite her academic achievements, having graduated from both Smith College and Boston University School of Law, Roberta's relentless curiosity about her childhood experience never waned...2023-10-3129 minThe After Life PodcastThe After Life PodcastAfterlife Interrupted with Father Nathan Castle| Helping Stuck Souls Cross OverHave you ever wondered what happens to souls that experience sudden and traumatic deaths? How do they transition to the afterlife, and is there someone to guide them through this process? Father Nathan Castle, O.P., has helped more than 700 souls who died suddenly and traumatically to adjust to the afterlife. They come to him in his dreams seeking help to resolve their Interrupted Death Experiences. Father Nathan believes that providing such help is something the Holy Spirit has given him and his prayer partners to do. Father Nathan is quick to point out that not everyone...2023-10-2433 minThe After Life PodcastThe After Life PodcastBreaking Free from Addiction| Transformation and Recovery| Jamie ChupkaTune into my conversation where Jamie Chupka tells the story of her battles with addiction, her healing and recovery, spiritual encounter at a Native American shrine, and her recent close call with death. Jamie’s journey is a powerful testament to the love of family, a higher power (God, angels, spirit guides, universe) that lovingly guides and supports us and the resilience of the human spirit. Jamie is the co-author of the book, “It went without saying.” Its her family’s journey from addiction to recovery, a journey from darkness to light. Jamie just celebrated 21 years clean on the 8th of Oc...2023-10-1737 minThe After Life PodcastThe After Life PodcastAngelic Insights, Psychic Dreams, and a Spiritual Awakening | NDE | Rebecca KlastIn this conversation, we explore topics like: ✨ Rebecca's Bright Light Spiritual Awakening ✨ The Intriguing World of Psychic Dreams ✨ Insights and Guidance from Angels ✨ A Profound Dream Involving Jesus ✨ Navigating Spirituality in a Skeptical Environment ✨ Spirituality that transcends religious boundaries. If the content resonates, please do not forget to hit that "Subscribe" button to stay updated for more thought-provoking discussions on our show. 🌟Rebecca, is an energy healer, angel reader, and pediatric speech-language pathologist, whose life took an incredible turn after a profound Spiritually Transformative Experience in her twenties. 🌟 To be inspired by Rebecca's uplifting messages from the angels, please visit her blog and Insta...2023-10-1328 minLess Stress, More Flow with Pooja V.Less Stress, More Flow with Pooja V.252. Your self-criticism isn't helping youIt's like trying to run a race with a broken leg ———  Do you know what it takes to build a better relationship with yourself and eliminate your imposter syndrome? Consistent reps. Troubleshooting and adjusting when it doesn’t work. More consistent reps. That’s it. It’s a skill and a habit, just like any other. If you can learn a new l...2023-10-0301 minThe Problemed SolversThe Problemed Solvers"Lean In" by Pooja and Mirza SandbergThis week's caller is early in their career and looking for guidance on asking for a raise and navigating the conflict between feeling undervalued at work and their uncertainty about re-entering the (volatile) job market. The Problemed Solvers give their perspective as two recently Severed (Apple TV, call us!) corporate workers on the importance of showing up and working hard while maintaining that work is not your family and corporations will never love you back. Pooja and Mirza also discuss the chaos that is getting caught in a flash mob and buying sushi from strangers on the NYC Subway.2023-07-1935 minThe After Life PodcastThe After Life PodcastEmotional Cleanse for Manifesting with Ease| Emotional Detox with Sherianna Boyle Tune in for an inspiring conversation with Sherianna Boyle, the founder of Emotional Detox Coaching®, creator of the Cleanse Method®, and author of the Emotional Detox book series. Her most recent book is Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom. Sherianna is also host of Just Ask Spirit Radio Show, adjunct Professor of Psychology, has been teaching yoga for twenty-years and is a regular contributor to Spirituality & Health Magazine. Sherianna explains what her three core principles of emotional detox are, what different levels of reactivity we may be operating from, how to process em...2023-06-0624 minThe After Life PodcastThe After Life PodcastMarine Scientist Shares Her Out of Body Experience and Wisdom from the Beings of Light Dr. Ingrid Honkala is a LIGHTHOUSE! An oceanographer, author, mom and scientist who has worked for NASA and the Columbian navy, worked in a war zone and experienced both NDEs and Out of Body experiences, she shares her story and lessons she learned from the Beings of Light who have been with her since she drowned at age two. Ingrid is passionate about helping us connect with our inner self. Her memoir, A Brightly Guided Life is available on Amazon. https://www.amazon.com/Brightly-Guided-Life-Scientist-Learned/dp/1976058368 Connect with Ingrid: www.ingridhonkala.com Instagram.com/ingridhonkala/ www.youtube.com/channel...2023-05-1557 minThe After Life PodcastThe After Life PodcastGrief, Loss and Messages from the Other Side In conversation with Jane Asher, author of the Next Room and podcast host of the show with the same name. Jane shares her journey of her incredible bond with her mother that strengthened after her mom transitioned to the other side and helped co-author her book answering many of life’s questions and insights from the afterlife. Jane has enjoyed a successful career in media and the music industry, most notably at major radio stations in San Diego and Santa Barbara, and Virgin Records based out of Chicago. To connect with Jane: The Next Room book on Amazon: https://am...2023-04-1150 minPooja\'s Talk ShowPooja's Talk Show0 | Pooja's Talk ShowHello Friends, I am Pooja kushwaha. A scientist turned into fashion enthusiast, Author now Influence building Coach & Podcaster. I love to interact with people. It is one of my favorite things & now its became part of my profession I became a Coach & podcaster. In this show, I am going to talk about Dreams, Careers, Aspirations, Entrepreneurship, Failures, Success, Communication skills, Image, Personal Branding, and Influence building. Here you are going to meet legends of different industries on this platform and can learn from their experiences. Reach out to me: poojaimagecoach@gmail.com2023-03-1302 minGET SET GREENGET SET GREENSlow and conscious living part 2..Join the conversation with Pooja Domadia, founder of Slow and conscious living to know about the journey and how it started and why??Instagram handle: slow_n_conscious_livingPlease feel free to send your suggestions to your host Pooja R V via prv480172@gmail.com.Now you can send your messages through this link : https://anchor.fm/pooja-r-v/message2022-03-3123 minGET SET GREENGET SET GREENSlow and conscious living journey!Join the conversation with Pooja Domadia, founder of Slow and conscious living to know about the journey and how it started and why??Instagram handle: slow_n_conscious_livingPlease feel free to send your suggestions to your host Pooja R V via prv480172@gmail.com.Now you can send your messages through this link : https://anchor.fm/pooja-r-v/message2022-03-3017 minThe Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#90 - Three Minute Thursday: Self-Worth Video PremierWelcome to our weekly segment, "Three Minute Thursday"  where host Pooja Mottl highlights a piece of wisdom she has come across from her own readings, or shares an inspirational anecdote or insight that can help you lead a more calm and rooted life.If you enjoy these episodes, please text or email this episode to someone you love and subscribe.--Last week we premiered a compelling storytelling video entitled Self-Worth you can check it out now by searching Pooja Mottl and Calm & Free Podcast on LinkedIn or YouTube.The essence o...2022-02-2403 minThe Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#88 - Agapi Stassinopoulos on Spiritual Intelligence and the Power of PrayerPooja and Agapi discuss how embracing practices like self-love, meditation, checking self-doubt and limiting beliefs at the door, and not being afraid to unleash your childlike freedom can help create a limitless, fulfilled life. Wake up to the Joy of You is the title of Agapi's most recent book and both Pooja and Agapi touch on and extend upon many of it's core lessons such as "Enoughness", "Momento Mori", teaching yourself and your children about the deeper meaning of "Wealth", and dealing with difficult situations and people with "Grace".“The big truth that every day, moment by mo...2022-02-0843 minThe Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#87 - Three Minute Thursday: Deathbed Speech - Steve JobsWelcome to "3 Minute Thursday"  where Pooja shares a weekly nugget of wisdom in just a few minutes.  If you enjoy these short episodes please text or email them to someone you love and subscribe!--Today I wanted to share with you the last words of Steve Jobs prior to his death.  I hope they can help you, too, craft a more examined life.I reached the pinnacle of success in the business world. In some others’ eyes, my life is the epitome of success. However, aside from work, I have little joy. In th...2022-02-0403 minThe Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#86 - Three Minute Thursday: Remembering Thich Nhat Hahn & the Power of MindfulnessWelcome to "3 Minute Thursday"  (#ThreeMinuteThursday) where Pooja shares a weekly nugget of wisdom in just a few minutes. --I’d like to honor and celebrate Thich Nhat Hanh, the Vietamese Buddhist monk who passed away last week.Many of you have been listening for a while, know that much of my work and my own inner shifts have been inspired by the work of Nhat Hanh (lovingly known as Thay).When I first got a hold of his tiny book, How to Relax, for under $10 dollars at my local bookstore, I ha...2022-01-2703 minThe Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#84 - Three Minute Thursday: Want Less, Happy MoreWelcome to "3 Minute Thursday"  (#ThreeMinuteThursday) where Pooja shares a weekly nugget of wisdom in just a few minutes. --The idea – that the more you want the more you suffer – is a basic tenant of Buddhism and many other spiritual and religious traditions. The Buddha believed that most suffering is caused by a tendency to crave things. These things might be exact and tangible like wanting to own a sports car or getting to 100K followers on Twitter, or more amorphous, like just not feeling content in the now – wanting to be somewhere else or do someth...2022-01-2004 minThe Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#80 - Ice Hockey Star Saroya Tinker on Overcoming Fear, Belonging in the Ivy League and Transcending her own SuccessPooja and  Saroya talk about her journey to finding the freedom to express her authentic self as an elite athlete at an Ivy League university and as a professional athlete in the Premier Hockey Federation. Pooja and Saroya discuss strategies to overcome limiting beliefs, imposter syndrome and fear of failure as well as defining success and a purpose beyond one's individual accomplishments.Follow  Saroya:You can find Saroya and keep up with her work and mentorship initiatives at:On Instagram @saroyatinker71Mentorship on Instagram  @saroyastrong--For mor...2022-01-0425 minThe Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#78 - 3 Minute Thursday: Richness Comes With PeaceWelcome to our weekly segment, "Three Minute Thursday"  (#3MinThursday) where I highlight a piece of wisdom I’ve come across from my own readings over the past week, or share with you an inspirational anecdote that can help you lead a more calm, free and compassionate life. --Today we want to share with you an insight about steadiness, richness and peace."You do not become rich through working, through power prestige or influence, You become rich when you find peace inside and out. " ~ Pooja MottlWe can Find peace with the...2021-12-2303 minThe Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#76 - Shyalpa Tenzin Rinpoche on Eliminating Anxiety, the Awareness of "Nowness", and Chasing Validation“There is nothing more priceless than each and every moment of your breath”. Based in his home in Nepal, Shyalpa Tenzin Rinpoche shares with Pooja a wealth of knowledge and teachings relating to how to live a life of ease, joy, and authenticity.Topics discussed include:Keeping "busy" and filling the mind versus appreciating the processThe "awareness of nowness" as it relates to finding your authentic self and eliminating anxietyKnowing you are valid just being who you are this very momentTrying to legitimize existence due to a "poverty mentality""When breathing is not burdened by fear...2021-12-1448 minThe Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#71 - 4x US National Champion & Entrepreneur Lisa Carmen Wang on Self-Awareness, Men & Enoughness, and Using Purpose to Overcome FearIn this episode, you will hear Lisa and Pooja engage in an honest and authentic conversation into many topics spanning from what she calls "good girl brainwashing" to being "fearlessly female", to learning to be your own best friend, and reaching that state of awareness that reveals to you that becoming the greatest version of yourself is a duty.About Lisa:Lisa Carmen Wang is a former 4X US National Champion & Hall of Fame gymnast turned serial entrepreneur, investor, keynote speaker, executive coach, and unapologetic feminist.Lisa was the Founder and CEO of re...2021-11-231h 13The Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#60 - Dr. Rebecca Heiss on the Biology of Stress, Stress Inoculation, Showing Up as You, and Intentional Breathing as the Bridge between the Conscious and Subconscious MindsDr. Rebecca Heiss is an evolutionary biologist, stress expert and keynote speaker, applying science to find solutions to ensure that our fears aren't holding us back from living full, happy, productive lives.She uses her background in biology to work with individuals and organizations to re-mold our instinctive brains 🧠 and change behavioral patterns in order to overcome limiting beliefs subconscious fears that hold us back from being the best versions of ourselves.She is the author of the book INSTINCT and founder of The Leap: a network for thriving professional women. In my mind...2021-10-1241 minThe Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#56 - Luis Gallardo on the Freedom to Be, "Happytalism", Synarchic Systems for Common Good and Blending Spirituality & ScienceLuis and Pooja begin by uncovering the fundamental tenants of Luis's World Happiness Foundation: Freedom, Consciousness, and Happiness. More on Luis: Luis is the Founder & President of the World Happiness Foundation and World Happiness Fest and author of Happytalism and The Exponentials of Happiness. He is also the Director of the Gross Global Happiness program at the United Nations University for Peace. Luis is a social innovator and entrepreneur with the higher purpose of elevating the vibration of the planet by developing ideas, connecting thought leaders, activists and communities and increasing awa...2021-09-2857 minThe Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#54 - Simon Alexander Ong on Choosing Success, Developing Purpose, Destination Addiction & ConsistencySimon and Pooja talk about several big ideas on enabling success including taking Responsibility for your own success, which gets you from being interested to committed, 2) Cultivating your passion via curiosities and pinpointing purpose, 3) Dealing with other peoples' opinions and criticisms, 4) What he calls “destination addiction” as it related to the "I will be happy when" narrative, and 5) What we are going to do with the lottery ticket we’ve all won - the lottery ticket called LIFE. There is a lot of beautiful wisdom here for personal development.More on Simon: "I believe that the gre...2021-09-2146 minThe Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#53 - 3 Minute Thursday: Delaying Your HappinessWelcome to our new segment, "Three Minute Thursday"  (#3MinThursday) where I highlight a piece of wisdom I’ve come across from my own readings over the past week, or share with you an inspirational anecdote that can help you lead a more calm, free and full life.Today's episode is about avoiding the "I will be happy when..." mindset trap with wisdom from ancient Buddhist and Yogic philosophy and inspired by Pooja's podcast conversation with Simon Alexander Ong.--For more from Host Pooja Mottl:  www.PoojaMottl.comPodcast Producer: www.Go-T...2021-09-1603 minThe Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#52 - Sandra Colhando on Life Coaching, Mind Traps, Ego Management & Self-Awareness in the Corporate WorldIn this conversation you’ll hear Sandra and Pooja talk about how investing in a life coach can help you “unearth the real you”, and about the downsides of living in what Sandra calls “artificial harmony” with others. You’ll also hear them talk about the need to practice our “self-awareness” muscle, the downside to defining ourselves by socially acceptable labels, and thinking about success in terms of a feeling contentment at the end of every day. Sandra’s purpose is to help all of us not just survive, but thrive …while realizing that the biggest impediment to...2021-09-1343 minThe Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#50 - 5 Daily Principles for Clarity, Presence & Power: With Wisdom from Sadhguru, Thich Nhat Hanh, MLK Jr. and PatanjaliIn this episode Pooja highlights 5 Big Principals that can be transformative for your life if you keep them in mind everyday.#1. Today remind yourself that you are not your thoughts and feelings – they come and go. Don’t believe the negative feelings you have from the thoughts you tell yourself, just observe them. Feelings come and go like ripples on the surface of the water. Be the stone that sits steady at the floor of the ocean.#2. Today remind yourself that it's not about you. What you do today is greater than YOU. Remind yourself abou...2021-09-0705 minThe Calm & Free Podcast with Pooja MottlThe Calm & Free Podcast with Pooja Mottl#48 - State Senator Manka Dhingra on Mental Well-being, Defining Success, and Aligning with your PurposePooja and Senator Dhingra touch on the social stigmas and conceptions of mental wellbeing versus physical wellbeing, finding a career that’s aligned with your inner true self, using nature as a medium for finding calm, and defining success in ones life and career.About Washington State Senator Manka Dhingra:Manka Dhingra is Deputy Majority Leader of the Washington State Senate. She brings two decades of experience as a prosecutor and behavioral health expert to her roles as chair of the Senate Behavioral Health Subcommittee and vice chair of the Senate Law & Justice Committee. She al...2021-08-3037 minPOD for Writers by Writer Pooja DubeyPOD for Writers by Writer Pooja DubeyLearn Writing from Pooja DubeyThe introduction to the new podcast series created by Writer Pooja Dubey. A quick tip on how to become a better writer..listen to find more.2021-03-2316 minSimply connectedSimply connectedDigital awareness and Pranayam in eyecareWhile eyes are considered delicate and most important sensory organs the latest trends in society leads to its misuse ( mithya yog) and overuse (ati yog). Both these factors are two of the three reasons which leads to eye diseases. No doubt eye problems have increased manifold in last decade so here we talk about digital awareness as well as effects of pranayama on eyes. For learning Tratak n other techniques click on this link where i talk about various meditational techniques https://anchor.fm/pooja-nagpal2/episodes/Meditation-techniques-eofl6h. For all episodes on eyecare click here https://anchor.fm/pooja-nagpal2/episodes...2021-01-1505 minSimply connectedSimply connectedTrifla eyewash for eyecareTrifla had been like an another spice or herb in my home. Trifla is an all rounder herb. Though bitter in taste in first few interactions, it allows you to feel its other tastes as well if you sustain the relationship and then it partners you in all aspects of life, from beauty to blood purifying, to weight control to healthy digestive system, to shining eyes, skin antioxidant, rejuvenator n list goes on but make sure to not overdo, understand the value of "little". Please take your doctor's advice before adding it to your routine. It contains three herbs, namely...2021-01-1504 minUnplugged with PoojaUnplugged with PoojaUpcoming GOALS-2021, our NETWORK is our NET-WORTH!Bidding adieu 2020 with learning. Are we open to unlearn and discover our inner strength? Do we listen and keep an open mind? Check out this episode of Unplugged With Pooja which talks about major 3 GOALS which you need to accomplish in the coming year to see yourself better. Because we are unique, we'll never get the same DNA and Fingerprints similar of us anywhere in the world. :)  Connect with Pooja on instagram @impoojasethi --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-3016 minSuperfood for ThoughtSuperfood for ThoughtEp 2 - 15 simple pleasures we took for granted before the pandemic|GratitudeIn the second episode of Superfood for Thought, host Pooja Prahlad speaks about a compilation of 15 simple pleasures we took for granted before the pandemic. This is a gratitude activity. Counting our blessing amplifies the essence of it in reality! All these simple pleasures are probably the things that brings maximum joy. Would love to hear back on what you felt. I am reachable on pooja.prahalad@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pooja-prahlad/support2020-09-0512 minSuperfood for ThoughtSuperfood for ThoughtEp. 7: Your voice is your brand | How to speak fearlesslyThe most important relationship in this world is the relationship you have with yourself. It is a sum of all your beliefs and values. What your voice stand up for and supports, where the truth and opinion matters the most, defines YOU, AS A BRAND. Personal brand matters everywhere, you agree or ignore! Speaking up where it matters, even when you are scared, even when your voice it is shaky : doing this is one of the highest act of honouring yourself. How have you handles such situations where your truth mattered the most and you've respectfully coveted the message to...2020-09-0404 minSuperfood for ThoughtSuperfood for ThoughtEp. 3 : Quick calming guided meditation by Pooja Prahlad | Sleep MeditationMost often, it is challenging to meditate without our thoughts going all-around. Mental chatter happens for real but the fact is mental chatter is fake! In this quick, calming giluided meditation, I take you through a journey where you could listen to what I have to say and follow that and nothing else. Concentrating on my guidance, I'm hoping you can centre your thoughts. Highly recommended that you visualise and feel everything I say 100%. Imagine yourself sitting in your favourite place in this world. It could be on a beach shore, edge of a cliff, a calm corner at home...2020-07-1109 minUnplugged with PoojaUnplugged with PoojaUnplugged With Pooja- TeaserHey Guys! Welcome to my First Ever Podcast, I'm super excited to see you all. I'm Pooja, I'm a Great Conversationalist and love to interact with the people. So I've started this new podcast channel on Spotify just to interact with you all. I hope you'll like my episodes and If you Love them don't forget to rate me and subscribe me. See you all!! 2020-07-1101 minOverllookedOverllookedEP.13 | Abandoned animals & their life in a shelter with Sameer Vohra Overllooked with Pooja AdvaniSameer Vohra, A man who takes care of hundred's of animals every single  day. He talks about how he takes abandoned animals under his care and  how much effort goes into running his shelter Kalote Animal Trust for  all different kinds of animals. link to video version : https://bit.ly/36S6Y2i A Frozen Time Production original series Credits :  Produced by Frozen Time Production Producer : Pooja Advani Executive Producer : Sanket Deorukhkar Director : Sanket Deorukhkar Concept : Sanket Deorukhkar Ci...2020-06-0143 minOverllookedOverllookedEP.12 | "I've made a fool of myself rescuing animals"~ Shivani Sharma| Overllooked with Pooja AdvaniA young passionate animal rescuer who's skipped exams to cater to  animals on the street. Rescue, foster, Shivani Sharma does it all. link to video version : https://bit.ly/2ZU6Ai8 A Frozen Time Production original series Credits :  Produced by Frozen Time Production Producer : Pooja Advani Executive Producer : Sanket Deorukhkar Director : Sanket Deorukhkar Concept : Sanket Deorukhkar Cinematographer :  Gufran Khan, Riya Coutinho, Sanket Deorukhkar, Tia Shivpuri Editor & Colorist : Riya Coutinho Sound/Music & Background score : Moi...2020-06-0149 minOverllookedOverllookedEP.11 | Jayanth Sharma on wildlife photography as a career Overllooked with Pooja AdvaniJayanth Sharma, One of the biggest wildlife photographers in India  explains Why wildlife Photography cannot pay your bills. And explains  how wildlife photography can influence people to take necessary steps  towards wildlife Conservation. link to video version : https://bit.ly/3cl8Otq A Frozen Time Production original series Credits :  Produced by Frozen Time Production Producer : Pooja Advani Executive Producer : Sanket Deorukhkar Director : Sanket Deorukhkar Concept : Sanket Deorukhkar Cinematographer :  Gufran Khan, Riya Coutinho, Sanket Deorukhkar, Tia Shivpuri Edi...2020-06-0158 minOverllookedOverllookedEP.10 | Taronish Bulsara on why you should adopt and not shop | Overllooked with Pooja AdvaniTaornish Bulsara, the co-founder of World for all encourages people to  adopt animals than shop for them. He preaches and Practices Coexistence. link to video version : https://bit.ly/2ZWStZs A Frozen Time Production original series Credits :  Produced by Frozen Time Production Producer : Pooja Advani Executive Producer : Sanket Deorukhkar Director : Sanket Deorukhkar Concept : Sanket Deorukhkar Cinematographer :  Gufran Khan, Riya Coutinho, Sanket Deorukhkar, Tia Shivpuri Editor & Colorist : Riya Coutinho Sound/Music & Background score : Moin Far...2020-06-0153 minOverllookedOverllookedEP.9 | Indrajit Latey talks Wildlife Tourism & Man Animal Conflict Overllooked with Pooja AdvaniIndrajit Latey, A man who knows the sanctuaries and national parks of  India by the back of his hand tells us about Wildlife tourism,  Man-animal conflict and how we can lessen it. link to video version : https://bit.ly/2XpdWsx A Frozen Time Production original series Credits :  Produced by Frozen Time Production Producer : Pooja Advani Executive Producer : Sanket Deorukhkar Director : Sanket Deorukhkar Concept : Sanket Deorukhkar Cinematographer :  Gufran Khan, Riya Coutinho, Sanket Deorukhkar, Tia Shivpuri Editor & Colo...2020-06-011h 14OverllookedOverllookedEP.8 | A person who harms animals will harm humans says Meet Ashar | Overllooked with Pooja AdvaniThe youngest animal welfare officer of India, Meet Ashar talks to us  about Animal laws and how we desperately need to strengthen them. link to video version : https://bit.ly/36LDdQA A Frozen Time Production original series Credits :  Produced by Frozen Time Production Producer : Pooja Advani Executive Producer : Sanket Deorukhkar Director : Sanket Deorukhkar Concept : Sanket Deorukhkar Cinematographer :  Gufran Khan, Riya Coutinho, Sanket Deorukhkar, Tia Shivpuri Editor & Colorist : Riya Coutinho Sound/Music & Background score : Moi...2020-06-0156 minOverllookedOverllookedEP.7 | Roxanne Davur: why humans can't coexist & how world is ending | Overllooked with Pooja AdvaniRoxanne Davur and Founder and Owner of Probably Paradise has dedicated  her life to animals, she talks about coexistence and why humans cannot  do it. link to video version : https://bit.ly/2XniRds A Frozen Time Production original series Credits :  Produced by Frozen Time Production Producer : Pooja Advani Executive Producer : Sanket Deorukhkar Director : Sanket Deorukhkar Concept : Sanket Deorukhkar Cinematographer :  Gufran Khan, Riya Coutinho, Sanket Deorukhkar, Tia Shivpuri Editor & Colorist : Riya Coutinho Sound/Music & Back...2020-06-0135 minOverllookedOverllookedEP.6 | Akshay Gupta on running the biggest pet festival | Overllooked with Pooja AdvaniThe man behind the biggest pet festival in India, Akshay Gupta, tells us why he does not have a pet of his own. link to video version : https://bit.ly/3gMSyoL A Frozen Time Production original series Credits :  Produced by Frozen Time Production Producer : Pooja Advani Executive Producer : Sanket Deorukhkar Director : Sanket Deorukhkar Concept : Sanket Deorukhkar Cinematographer :  Gufran Khan, Riya Coutinho, Sanket Deorukhkar, Tia Shivpuri Editor & Colorist : Riya Coutinho Sound/Music & Background score : Mo...2020-06-0140 minOverllookedOverllookedEP.5 | Manjiri Latey reveals how she talks to animals | Overllooked with Pooja AdvaniShe talks to animals telepathically and she believes everyone can do it.  Manjiri Latey tells us how she does it and how you could talk to you  animal or any animal. link to video version : https://bit.ly/3dnwvCC A Frozen Time Production original series Credits :  Produced by Frozen Time Production Producer : Pooja Advani Executive Producer : Sanket Deorukhkar Director : Sanket Deorukhkar Concept : Sanket Deorukhkar Cinematographer :  Gufran Khan, Riya Coutinho, Sanket Deorukhkar, Tia Shivpuri Editor & Colorist : Riya...2020-06-0156 minOverllookedOverllookedEP.4 | Dr. Dinesh Vinherkar talks: Plastic waste & Dying marine life | Overllooked with Pooja AdvaniA leading expert in marine wildlife in India, known for his notable work  in rescuing and rehabilitating sea turtles and reptiles, Dr. Dinesh  Vinherkar speaks about the deterioration of marine life and how plastic  waste has severely affected them. The growing cases of turtles getting  caught up in fish nets and how we could educate people to be a little  more empathetic towards marine animals. link to video version : https://bit.ly/2Xh4SFP A Frozen Time Production original series Credits :  Produced by Frozen Time P...2020-05-3148 minOverllookedOverllookedEP.3 | Niharika Gandhi feeds more than 200 stray dogs everyday | Overllooked with Pooja AdvaniOne of the founders of and NGO called Animal Adoption and Care. She feeds more than 100 indies everyday. Listen to her talk about the feeder  community and all the hate that they face while being a part of such a  great cause. link to video version : https://bit.ly/3eyLMAS A Frozen Time Production original series Credits :  Produced by Frozen Time Production Producer : Pooja Advani Executive Producer : Sanket Deorukhkar Director : Sanket Deorukhkar Concept : Sanket Deorukhkar C...2020-05-3146 minOverllookedOverllookedEP.2 | Every breath we take 1 animal dies of cruelty~ Dr. Deepa Katyal | Overllooked with Pooja AdvaniDr. Deepa Katyal, Mumbai's Super vet. Most of her life she's been  wholeheartedly involved in animal welfare. She works with various animal  rights organizations like PETA, RAWW and TSPCA. Her story is  empowering, Listen to her talk about her stories of curing electrocuted  monkeys, paralyzed dogs and disabled birds.  link to video version : https://bit.ly/3eAsWcx A Frozen Time Production original series Credits :  Produced by Frozen Time Production Producer : Pooja Advani Executive Producer : Sanket Deorukhkar Director : Sanket Deorukhkar Concep...2020-05-311h 12OverllookedOverllookedEP.1 | World needs one catastrophe of people dying says Anand Siva | Overllooked with Pooja AdvaniAn activist that stands in the front line when it concerns the health of  our planet. A man who has taken it upon himself to be more responsible,  more considerate and more right towards our environment, Anand Siva  speaks about the unimaginable damage humans have done to the planet. He  talks about plastic waste, animal cruelty, climate change, pollution and  how all these are linked to each other. link to video version : https://bit.ly/2TTfPLy A Frozen Time Production original series  Credits :  Produced by Froz...2020-05-312h 11Superfood for ThoughtSuperfood for ThoughtEp. 1 Introduction to Superfood for Thought by Pooja PrahladWelcome to Superfood for Thought. This is your one stop place for daily dose of inspiration. Just like your body needs superfoods for nutrients, your mind needs good thoughts to be fed in because that is what breeds a great life. We are what we think and it is something we unanimously agree upon. Join me on this journey where we will be speaking with some of the most inspirational speakers with perspectives on tools and techniques for an amazing, upgraded life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app S...2020-04-2201 min