Shows
The Energetics of Being: A Human Design PodcastNeurodiversity Celebration Week - Navigating Rejection SensitivitySend us a textIn part 3 of this Neurodiversity Celebration Week series, Sarah is joined once again by friend and colleague Cassie Footman to explore the real, raw, and often misunderstood experience of Rejection Sensitivity Dysphoria (RSD). They share personal stories, client examples, and professional insight on how RSD shows up—especially in ADHD, autism, and other neurodivergent experiences. The conversation highlights how past experiences can shape our emotional responses, how RSD impacts everyday life, and how self-awareness, Human Design, and compassionate communication can help us manage the intensity.Topics Discussed:What is...2025-07-0142 min
Agility and MoreE70 Agility Vs Obedience with Sarah TuckTwo popular sports pitched against each other... which would you choose??Sarah runs Doggone Active - Packington UKhttps://www.doggone-active.co.uk/2025-06-1927 min
The Sarah Fraser ShowINTERVIEW: Donnie Klang (Making The Band) Opens Up About Diddy Scandal, Friendship With Aubrey O’Day And Cassie. Tuesday, June 17th, 2025 | Sarah FraserIn this episode of TSFS, Donnie Klang, a former star of "Making the Band," shares his rare and candid insights into his journey in the music industry, his complex relationship with Diddy, and the challenges he faced with his record deal. Donnie recounts bizarre incidents, such as Diddy sending a bodyguard to spy on him and Cassie, and reflects on the manipulation and control he experienced. He also discusses his resilience in the face of numerous rejections, the financial struggles he endured, and his shock at recent allegations against Diddy. Additionally, Donny touches on his brief, staged romance with...2025-06-171h 04
Embody Your Empress#20 Money Talks with Cassie Dittman 🎙️ EPISODE 20: Money Talk with Cassie Dittman: Money moves, Mortgage Wisdom & Building Your Empire Welcome back to Embody Your Empress — the podcast that inspires and empowers you to lead with confidence, clarity, and divine direction. Today, we're getting real about money, borrowing, and building wealth with the powerhouse behind Grow Well Financial, the one and only Cassie Dittman. Cassie has been my personal mortgage broker, and let me tell you... she knows her stuff. With 16+ years of experience working with one of the Big Four Banks and now running her own values-led finance business, Cassie is here t...2025-06-1038 min
The Sarah Fraser ShowSister Wives Gwen Brown Says Christine + Kody Should Have Been Divorced Years Ago! MAJOR Blake Lively/Taylor Swift Extortion News, Diddy’s Tootsie Roll Dick! Friday, May 16th, 2025 | Sarah FraserIn this episode, I get into a whirlwind of pop culture news, starting with the shocking developments involving Blake Lively, Ryan Reynolds, and Justin Baldoni, where Taylor Swift has allegedly been pressured to delete text messages with Blake. I also discuss the ongoing trial between Diddy and Cassie, where people are anxiously awaiting RICO and sex trafficking charges against him. We touch on Gwen Brown's claims from Sister Wives about her mother fighting for her siblings to be compensated for their appearances, and I share the latest on Micah Plath's broken nose from a fight with his brother. Finally...2025-05-1631 min
The Sarah Fraser ShowRECAP! TLC’s PloyFamily S1 Epi 3, Plus, A PolyFamily Member Joins My Tiktok Live To Spill Tea On The Family, MOST SHOCKING Diddy Trial Takeaways So Far! Wednesday, May 14th, 2025 | Sarah FraserToday we start with a recap of last night’s episode of PolyFamily - this new TLC show has been gaining a ton of attention but it’s really the tea on the family before they joined the show that has everyone talking. Kelsea (Tyler’s Sister) who is on S1 joined my Tiktok live and talked about misconduct allegations against Sean, why she doesn’t like Taya, and if she has a relationship with her brother now? Plus, the Diddy trial is NUTS and we’re only week one. I breakdown the most shocking takeaways so far and this is NS...2025-05-1432 min
The Sarah Fraser ShowBlake Lively BOMBSHELL That Could Destroy Her Case Against Justin Baldoni, Her Apology To Taylor Swift, And Sister Wives Janelle Leaves Flagstaff For Good! Tuesday, April 8th, 2025 | Sarah FraserIn this episode, I delve into the latest developments in the Blake Lively vs. Justin Baldoni lawsuit, revealing that Blake's civil rights complaint was filed by her lawyer, not her, and discussing the resurfacing of a controversial Betty Buzz promotional poster. I also recap the dramatic season finale of White Lotus Season 3, where Walton Goggins' character's actions left fans buzzing. Additionally, I update you on Janelle Brown's move from Flagstaff to North Carolina and Cassie's brave decision to testify against Diddy in his upcoming trial. Stay tuned for exciting upcoming episodes featuring Barbara Bregoli and more Bravo Tea with...2025-04-0831 min
Work it Weirdo032 - Niching + Scaling with the Wedding Day Dog NannyHey Weirdos! We love shining a spotlight, here at Work it Weirdo, on people with the most niche, passion-fuelled jobs, and this month's Professional Weirdo is exactly that! Sarah Spreadbury, founder of Wedding Day Dog Nanny, is passionate about making sure your beloved dog enjoys your wedding day just as much as you do! Yes, it's her real job! In this episode we discuss:Niching - no matter how weird or specific!Owning your specific zone of genius and being seen as the go-to in your areaNaming your businessOutsourcing to growScaling and...2025-04-0751 min
When She PivotsSeason 1 Wrap-Up: Reflections, Insights, and GratitudeSend us a text🎉 As we wrap up Season 1 of "When She Pivots," Lauren and Cassie take a moment to reflect on their incredible journey together, the amazing women they’ve interviewed, and the invaluable lessons learned along the way. From unexpected live events to candid discussions about motherhood and career pivots, this episode encapsulates the heart and soul of their podcast!Key Highlights:End of an Era: Cassie and Lauren express their disbelief at reaching the end of the first season and share their excitement about the connections made through their interviews.Live Event...2025-04-0240 min
The Energetics of Being: A Human Design PodcastNeurodiversity Celebration Week - Identity, Late Diagnosis & Untangling Who You Really AreSend us a textNeurodiversity Celebration Week: Identity, Late Diagnosis & Untangling Who You Really AreEpisode Summary:In this episode of our Neurodiversity Celebration Week mini-series, Sarah and Cassie dive into the complex journey of identity—especially for those who are late-diagnosed as neurodivergent. They explore the grief, self-discovery, and unmasking process that comes with understanding ADHD, Autism, and Rejection Sensitivity later in life.Together, they discuss the impact of childhood conditioning, workplace challenges, and societal la...2025-03-1938 minWhen She PivotsEmpowering Pivots and Building Villages in MotherhoodSend us a textIn this special live recording of "When She Pivots," Lauren and Cassie bring together an inspiring panel of women who have navigated significant personal and professional changes. This episode dives deep into the challenges and triumphs of motherhood, entrepreneurship, and intentional living. Join us as we explore the power of building communities and redefining success on our own terms.Key Topics Include:Personal Introductions and Backgrounds: Meet our hosts and panelists—moms and professionals from diverse backgrounds—who share their journeys of pivoting careers and embracing new paths.Navigating Major Life...2025-03-1957 min
The Energetics of Being: A Human Design PodcastNeurodiversity Celebration Week Mini-Series with Sarah Atkins & Cassie Footman - Part 1Send us a textNeurodiversity Celebration Week Mini-Series with Sarah Atkins & Cassie FootmanEpisode Summary:To celebrate Neurodiversity Celebration Week 2025 (March 17-23), Sarah Atkins and Cassie Footman bring you this special mini podcast series exploring neurodivergence, workplace inclusion, and the real-life experiences of ADHD and Autism.Sarah, an ICF-accredited neurodiversity coach, and Cassie, a business/life coach and HR strategist, share their professional expertise and lived experience as neurodivergent women. Together, they discuss the challenges and...2025-03-1832 min
Of Slippers and Spindles - Fairy Tale Retellings and Adaptations in Books, Film, and TheatreEpisode 110: Vassa in the Night by Sarah PorterFor episode two of our third Cinderella era, Cassie is joined by Matt to discuss Vassa in the Night by Sarah Porter, a retelling of the Russian Cinderella-esque story Vasilisa the Beautiful. When Vassa’s stepsister sends her out to buy lightbulbs in the middle of the night, she knows it could easily become a suicide mission. Babs Yagg, the owner of the local convenience store, has a policy of beheading shoplifters―and sometimes innocent shoppers as well. But Vassa has a bit of luck hidden in her pocket, a gift from her dead mother. Erg is a tou...2025-01-221h 37When She PivotsAmplifying Voices and Empowering Change with Sarah WellsSend us a textIn this inspiring fourth episode, we welcome Sarah Wells, the dynamic founder behind Sarah Wells Bags and author of the forthcoming book "Go Ask Your Mothers." Tune in to hear Sarah's journey from public policy advocate to small business owner and author, navigating the intersection of motherhood, entrepreneurship, and societal change.Key topics include:Sarah's Journey: Discover how Sarah transitioned from leading a nonprofit in Washington D.C. to founding Sarah Wells Bags, a company dedicated to supporting breastfeeding moms with stylish and functional products.Mission-Driven Business: Learn about Sarah’s...2024-11-131h 13
Agility and MoreE35 Para Agility with Sarah FenbySarah has recently returned from the Para Agility World Championships which is held at the same time as the International Mix & Breed Championship Agility competition.
In this episode she tells us all about the competition.2024-10-1040 min
Columbia House PartyThe Blessing and Curse of Baby One More Time (ft. Sarah MacDonald & Cassie Leigh Clancy)In the latest episode of Columbia House Party, hosts Jake Goldsbie and Blake Murphy are joined by their first four-time guest, Sarah MacDonald (@sarahsmacdonald, sarahsmacdonald.com), to discuss Britney Spears' debut album ...Baby One More Time. That's probably enough appearances to just call Sarah a co-host, right? Cassie Leigh Clancy (@cassleigh, co-host of the @restingonpod podcast) also joins for a segment to talk jean suits and other fashion. Find out more about why Sarah's Britney interest is strong enough for her to be back dealing with Jake and Blake, what big Britney single one host has a curious blank spot...2024-09-301h 04
The Sarah Fraser ShowTiktok Star And Illusion Bronze CEO Matthew Stevens On Almost Being Diddy’s Assistant, Meeting Cassie, And Controversy With Tiktoker Mikayla Nogueira. Monday, June 3rd, 2024 | Sarah FraserIn this episode, I sit down with TikTok star and CEO of Illusion Bronze, Matthew Stevens. Join us as we dive deep into Matthew's journey from a small farm town in Maryland to the glitz and glamor of Los Angeles. Discover how he transitioned from working in a Beverly Hills salon to becoming Mariah Carey's assistant, and eventually launching his own successful self-tanning brand.Highlights:
His experiences working at a high-end salon in Beverly Hills, rubbing shoulders with celebrities like Paris Hilton and Christina Aguilera.
The inside scoop on working as Mariah Carey's assistant, including the...2024-06-0351 min
Track Talks and Tequila PodcastBack In ActionWelcome back to another episode. Did we miss another week? Yes. But that just means you get two race recaps in one podcast. This week we actually talk Tequila with the new Truly and White Claw Tequila Seltzers out. Which is your favorite? Cassie also watched racing from home on Flo for the first time ever. There are some drivers that are starting the season off strong with some great winning streaks. The SKs are back driving and competing the best they have in years. Overall, we have a lot to say so ..... Buckle up because it is going...2024-05-2647 minTrack Talks and Tequila PodcastRain Rain Go AwayWelcome back!!!!! Racing season has official taken off and we are back to share all of our thoughts. We are starting the season with rain and cold weather. Cassie gives a quick recap of Thompson Icebreaker weekend. Spring Sizzler didn't go as planned with the rain on Sunday. We still did our best to make the most out of it and share all of our thoughts. Buckle up because it is going to be a ride. Cheers!2024-05-0549 min
CelebKebabDiddy Do it? Del 2Dagens afsnit indeholder beskrivelser af vold og seksuelle overgreb. Husk at du kan kontakte Livlinien på 70201201 hvis du har brug for at tale med nogen.D. 16 November 2023 lægger Cassie Ventura sag an mod sin eks kæreste, P Diddy. Hun anklager ham for seksuelt misbrug, voldtægt og trafficking. Men under 24 timer senere indgår de et forlig. Diddy betaler og Cassie lukker i.Men hvad skete der? Hvis Diddy er uskyldig, hvorfor indgår han så et forlig? Og hvis Cassie vil have sandheden ud, hvorfor så lukke sagen ned, før den overh...2024-04-2846 min
The Creative Cantina PodcastHow to Push Past Your Comfort Zone & Create Your Own OpportunitiesEver have an idea and then immediately dismiss it with thoughts like "nah, that's crazy" or "I could never..."? *cue the imposter syndrome that's as unwanted as the speech wrap up music during an award ceremony*Creative entrepreneur, Sarah Kohrt, had similar thoughts along her journey, but has built her entire business by routinely shoving them out of the way!Because of her ability to put herself out there and push past her comfort zone, she's been able to grow her photography and videography business to unexpected heights, being featured in People, ABC, & CMT!2024-03-051h 04
Popcorn PaparazziMadame Web- A ReviewCassie, through a freak on the job accident, gains psychic abilities. These newly found skills challenges everything she knew about her past. She uses these gifts to help 3 girls escape the clutches of Ezekiel Sims, who will not stop until they are dead. Is this a winner or a flop? Spoiler Alert- We try our best not to give too much away. We do use mature language, listener discretion advised.2024-02-2126 min
I'M NOT SALESYTapping into Your Main Character Energy with guest Sarah BucklandHoly cannoli, what happens when 2 sales powerhouses meet in 1 podcast episode? M A G I C Get your notebook out because you're going to run and get a Pinterest mood board started to harness your main character energy so you're irresistible online after listening to my convo with Sarah Buckland (who joined me all the way from Bali!)
Connect with Cassie here:
www.instagram.com/xocassiemackenzie
https://www.linkedin.com/in/cassiemackenzie/
Connect with Sarah here:
https://www.instagram.com/sarahbucklandcoaching
https://www.linkedin.com/i2024-02-2147 minTrack Talks and Tequila PodcastSarah and Noah Got MarriedWelcome back to what we are calling season 2! We took a wonderful winter break but now we are back (take 2). A lot has happened Christmas, New Years, Noah and Sarah got married and Atlantic City. We catch you up on everything we can remember. Buckle up because it is going to be a ride. Cheers!2024-02-2151 min
All the ThingsBehind Youtube Success & Entrepreneurship | FT. Josh & Cassie HortonSend us a textJosh & Cassie Horton are no strangers to the spotlight. With an impressive 1.24M subscribers on Youtube and 355K Followers on Instagram it's fair to say they know what they are doing. They break world records, master trick shots and content create for all ages. There really isn't anything they cannot do. But with Youtube success and any entrepreneurial venture comes its challenges and hardships. In this episode Josh and Cassie open up about growing to fame, while remaining true to themselves. We dive deep into:YouTube JourneyE...2024-02-0757 min
The Fallen Apple: A Book Lovers PodcastSarah J Maas Multiverse Theories & Amanda's Back!!🥰In this episode we talk about:
- Current Reads
- Amandas Jan Wrap Up
- BUDDY READ: Divine Rivals pages 200-300
- Sarah J Maas Multiverse Theories
The books mentioned in this episode:
Divine Rivals by Rebecca Ross
House of Sky and Breath by Sara J Maas
For more of us, follow us on:
Instagram: @thefallenapple
TikTok: @thefallenapplestory
CASSIE'S YOUTUBE CHANNEL: CassieLovesReading
*DISCLAIMER*
We mean no harm or dis...2024-01-2452 minThe Fallen Apple: A Book Lovers PodcastBook Recs for Newbies in & He's a 10 but...In this episode we talk about:- Current Reads
- BUDDY READ: The Last Thing He Told ME by Laura Dave pages 200-END
- Announce Jan Buddy Read
- Our thoughts on From Blood and Ash by Jennifer L. Armentrout
- 2024 New Releases and Reading Goals
The books mentioned in this episode:
Flawless by Elsie Silver
The Naturals by Jennifer Lynn Barnes
Scythe by Neil Shusterman
From Blood and Ash by Jennifer L Armentrout
Crescent City by Sarah J Maas
Divine Rivals by...2024-01-0332 min
UNLEASHED With Cassie Amber61. Regaining Your Period After Underfueling & Over-Exercising with Sarah Liz King 🩸I'm so excited to bring you this important conversation with Exercise Physiologist Sarah Liz King 🙌🏼
Psychological stress, intense exercise and prolonged disordered eating/under-eating can lead to the loss of our cycle which can impact our health and well-being in a variety of negative ways.
Hopefully this episode can shine light on why misdiagnosis with hypothalamic amenorrhea is so common, why this condition commonly affects women in the fitness industry, lifestyle changes required to regain your period, as well as if weight gain is always necessary to heal.
WHERE TO FIND SARAH LIZ KING 👇...2023-12-0724 min
Make Up Your LifeSarah Cross - CODE Beautiful Ep 22In this episode I have Sarah Cross from CODE Beautiful. Fed up with products that over-promised and under-delivered, as well as with a one-size-fits-all definition of beauty, Sarah and her sister Emma founded CODE Beautiful, for people who see past the beauty industry hype. No trends, no nonsense just great products. There's lots of stuff in this episode about the beauty industry and how you can become a successful Entrepreneur, I hope you enjoy. Love this Podcast? If you do please follow/subscribe it´s FREE and really helps me grow this Podcast. Let´s get s...2023-11-3047 minTrack Talks and Tequila PodcastDrinks with a Driver - Kevin GambacortaWelcome Back! So we didn't skip a week when recording but we did skip time in posting. Whoopsie, sorry (all Sarah's fault). We are happy to bring back drinks with a driver! This weeks episode we sit down with 2023 Late Model Champion the number 23 Late Model driver KEVINNNN Gambacorta. Every week we cheer for Kevin but this week we sit down and talk about his take through racing. Kevin and his son who won the Jr. Outlaw Wild thing Cart Championship are the first father son duo to both win championships at Stafford during the same year. Buckle up bec...2023-11-0239 minTrack Talks and Tequila PodcastDrinks with Bonssa, Kyle, Noah and CassieWelcome back to another episode! We took two weeks off but that just means you are going to get double episodes this week! Someone may have been missing from the regular host line up last week but the show must go on. Bonssa, Kyle, Noah and Cassie had a blast chit chatting about all things racing. From answer your fan questions, recapping some of the best racing so far this season and making predictions for the Fall Final. Buckle up because it is going to be a long ride! Cheers! Note: This was recorded prior to Fall F...2023-09-271h 47
Happenstance65: Moving 4Words with Sarah IhoriThings will get better as long as you keep moving forwards - this is sentiment behind Sarah Ihori's mission. Through coaching, building community, and sharing insights through content and blogs Sarah is passionate about helping people on their journey to well-being. Her personal experiences with self-love, boundaries, and resilience have led her to create Moving Fourwords LLC. Her journey to becoming a Mental Health Coach started with her own personal struggles. In her words: " I felt overwhelmed and lost, I didn’t know where to turn. Through hard work and self-reflection, I learned that...2023-09-1538 min