Shows
The Social CircusEP175 - Streaming Success with Cassie, Stardrop CleaningIn this episode, I had the pleasure of chatting with Cassie from Stardrop Cleaning. We took a deep dive into her fascinating career change from a voiceover artist to a cleaning business owner, focusing on the neurodivergent community. Cassie shared her love for Twitch, a live streaming platform she has been passionate about for years. Together, we explored the vast opportunities Twitch offers for businesses beyond gaming, including her own unique approach with cleaning and co-working streams. From sharing insights about body doubling to organizing tasks online, Cassie highlighted practical applications for business owners interested in tapping into the...
2025-10-2126 min
The Sarah Fraser ShowSister Wives Gwen Brown Speaks Out, Says Christine + Kody Should Have Been Divorced Years Ago! Diddy’s Legal Troubles Continue. Sunday, September 14th, 2025 | Sarah FraserICYMI, this episode originally aired in May of 2025 and had lots of good tea about Christine and Kody Brown. In this episode, I get into a whirlwind of pop culture news, starting with the shocking developments involving Blake Lively, Ryan Reynolds, and Justin Baldoni, where Taylor Swift has allegedly been pressured to delete text messages with Blake. I also discuss the ongoing trial between Diddy and Cassie, where people are anxiously awaiting RICO and sex trafficking charges against him. We touch on Gwen Brown's claims from Sister Wives about her mother fighting for her siblings to be compensated for...
2025-09-1433 min
Hormones, Metabolism & You!74: Your Gut Could Be the Root Cause – The Shocking Link Between Digestion, Mood & Weight with Sarah Nitterauer>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
2025-08-311h 10
The Women's AdvocateSpringing Forward with CompassionIn this week's episode, Sarah and ERISA litigation superstar Cassie Springer-Ayeni discuss the ins and outs of applying for disability benefits and appealing benefit denials. The ladies talk about the power of storytelling, treating people as more than their disability, why it can be so hard for folks to plan for or admit that they may have a long-term disability, and why it is ultimately so important to do so for yourself and your loved ones. Cassie and Sarah also discuss the difference between an employer claiming to support employees versus the policies and actions that make this a reality...
2025-08-0744 min
The Energetics of Being: A Human Design PodcastNeurodiversity Celebration Week - Navigating Rejection SensitivitySend us a textIn part 3 of this Neurodiversity Celebration Week series, Sarah is joined once again by friend and colleague Cassie Footman to explore the real, raw, and often misunderstood experience of Rejection Sensitivity Dysphoria (RSD). They share personal stories, client examples, and professional insight on how RSD shows up—especially in ADHD, autism, and other neurodivergent experiences. The conversation highlights how past experiences can shape our emotional responses, how RSD impacts everyday life, and how self-awareness, Human Design, and compassionate communication can help us manage the intensity.Topics Discussed:What is...
2025-07-0142 min
Agility and MoreE70 Agility Vs Obedience with Sarah TuckTwo popular sports pitched against each other... which would you choose??Sarah runs Doggone Active - Packington UKhttps://www.doggone-active.co.uk/
2025-06-1927 min
The Sarah Fraser ShowINTERVIEW: Donnie Klang (Making The Band) Opens Up About Diddy Scandal, Friendship With Aubrey O’Day And Cassie. Tuesday, June 17th, 2025 | Sarah FraserIn this episode of TSFS, Donnie Klang, a former star of "Making the Band," shares his rare and candid insights into his journey in the music industry, his complex relationship with Diddy, and the challenges he faced with his record deal. Donnie recounts bizarre incidents, such as Diddy sending a bodyguard to spy on him and Cassie, and reflects on the manipulation and control he experienced. He also discusses his resilience in the face of numerous rejections, the financial struggles he endured, and his shock at recent allegations against Diddy. Additionally, Donny touches on his brief, staged romance with...
2025-06-171h 04
Embody Your Empress#20 Money Talks with Cassie Dittman 🎙️ EPISODE 20: Money Talk with Cassie Dittman: Money moves, Mortgage Wisdom & Building Your Empire Welcome back to Embody Your Empress — the podcast that inspires and empowers you to lead with confidence, clarity, and divine direction. Today, we're getting real about money, borrowing, and building wealth with the powerhouse behind Grow Well Financial, the one and only Cassie Dittman. Cassie has been my personal mortgage broker, and let me tell you... she knows her stuff. With 16+ years of experience working with one of the Big Four Banks and now running her own values-led finance business, Cassie...
2025-06-1038 min
The Sarah Fraser ShowSister Wives Gwen Brown Says Christine + Kody Should Have Been Divorced Years Ago! MAJOR Blake Lively/Taylor Swift Extortion News, Diddy’s Tootsie Roll Dick! Friday, May 16th, 2025 | Sarah FraserIn this episode, I get into a whirlwind of pop culture news, starting with the shocking developments involving Blake Lively, Ryan Reynolds, and Justin Baldoni, where Taylor Swift has allegedly been pressured to delete text messages with Blake. I also discuss the ongoing trial between Diddy and Cassie, where people are anxiously awaiting RICO and sex trafficking charges against him. We touch on Gwen Brown's claims from Sister Wives about her mother fighting for her siblings to be compensated for their appearances, and I share the latest on Micah Plath's broken nose from a fight with his brother. Finally...
2025-05-1631 min
The Sarah Fraser ShowRECAP! TLC’s PloyFamily S1 Epi 3, Plus, A PolyFamily Member Joins My Tiktok Live To Spill Tea On The Family, MOST SHOCKING Diddy Trial Takeaways So Far! Wednesday, May 14th, 2025 | Sarah FraserToday we start with a recap of last night’s episode of PolyFamily - this new TLC show has been gaining a ton of attention but it’s really the tea on the family before they joined the show that has everyone talking. Kelsea (Tyler’s Sister) who is on S1 joined my Tiktok live and talked about misconduct allegations against Sean, why she doesn’t like Taya, and if she has a relationship with her brother now? Plus, the Diddy trial is NUTS and we’re only week one. I breakdown the most shocking takeaways so far and this is NS...
2025-05-1432 min
The Sarah Fraser ShowBlake Lively BOMBSHELL That Could Destroy Her Case Against Justin Baldoni, Her Apology To Taylor Swift, And Sister Wives Janelle Leaves Flagstaff For Good! Tuesday, April 8th, 2025 | Sarah FraserIn this episode, I delve into the latest developments in the Blake Lively vs. Justin Baldoni lawsuit, revealing that Blake's civil rights complaint was filed by her lawyer, not her, and discussing the resurfacing of a controversial Betty Buzz promotional poster. I also recap the dramatic season finale of White Lotus Season 3, where Walton Goggins' character's actions left fans buzzing. Additionally, I update you on Janelle Brown's move from Flagstaff to North Carolina and Cassie's brave decision to testify against Diddy in his upcoming trial. Stay tuned for exciting upcoming episodes featuring Barbara Bregoli and more Bravo Tea with...
2025-04-0831 min
Work it Weirdo032 - Niching + Scaling with the Wedding Day Dog NannyHey Weirdos! We love shining a spotlight, here at Work it Weirdo, on people with the most niche, passion-fuelled jobs, and this month's Professional Weirdo is exactly that! Sarah Spreadbury, founder of Wedding Day Dog Nanny, is passionate about making sure your beloved dog enjoys your wedding day just as much as you do! Yes, it's her real job! In this episode we discuss:Niching - no matter how weird or specific!Owning your specific zone of genius and being seen as the go-to in your areaNaming your businessOutsourcing to growScaling and...
2025-04-0751 min
When She PivotsSeason 1 Wrap-Up: Reflections, Insights, and GratitudeSend us a text🎉 As we wrap up Season 1 of "When She Pivots," Lauren and Cassie take a moment to reflect on their incredible journey together, the amazing women they’ve interviewed, and the invaluable lessons learned along the way. From unexpected live events to candid discussions about motherhood and career pivots, this episode encapsulates the heart and soul of their podcast!Key Highlights:End of an Era: Cassie and Lauren express their disbelief at reaching the end of the first season and share their excitement about the connections made through their interviews.Live Event...
2025-04-0240 min
The Energetics of Being: A Human Design PodcastNeurodiversity Celebration Week - Identity, Late Diagnosis & Untangling Who You Really AreSend us a textNeurodiversity Celebration Week: Identity, Late Diagnosis & Untangling Who You Really AreEpisode Summary:In this episode of our Neurodiversity Celebration Week mini-series, Sarah and Cassie dive into the complex journey of identity—especially for those who are late-diagnosed as neurodivergent. They explore the grief, self-discovery, and unmasking process that comes with understanding ADHD, Autism, and Rejection Sensitivity later in life.Together, they discuss the impact of childhood conditioning, workplace challenges, and societal la...
2025-03-1938 minWhen She PivotsEmpowering Pivots and Building Villages in MotherhoodSend us a textIn this special live recording of "When She Pivots," Lauren and Cassie bring together an inspiring panel of women who have navigated significant personal and professional changes. This episode dives deep into the challenges and triumphs of motherhood, entrepreneurship, and intentional living. Join us as we explore the power of building communities and redefining success on our own terms.Key Topics Include:Personal Introductions and Backgrounds: Meet our hosts and panelists—moms and professionals from diverse backgrounds—who share their journeys of pivoting careers and embracing new paths.Navigating Major Life...
2025-03-1957 min
The Energetics of Being: A Human Design PodcastNeurodiversity Celebration Week Mini-Series with Sarah Atkins & Cassie Footman - Part 1Send us a textNeurodiversity Celebration Week Mini-Series with Sarah Atkins & Cassie FootmanEpisode Summary:To celebrate Neurodiversity Celebration Week 2025 (March 17-23), Sarah Atkins and Cassie Footman bring you this special mini podcast series exploring neurodivergence, workplace inclusion, and the real-life experiences of ADHD and Autism.Sarah, an ICF-accredited neurodiversity coach, and Cassie, a business/life coach and HR strategist, share their professional expertise and lived experience as neurodivergent women. Together, they discuss the challenges and...
2025-03-1832 min
Of Slippers and Spindles - Fairy Tale Retellings and Adaptations in Books, Film, and TheatreEpisode 110: Vassa in the Night by Sarah PorterFor episode two of our third Cinderella era, Cassie is joined by Matt to discuss Vassa in the Night by Sarah Porter, a retelling of the Russian Cinderella-esque story Vasilisa the Beautiful. When Vassa’s stepsister sends her out to buy lightbulbs in the middle of the night, she knows it could easily become a suicide mission. Babs Yagg, the owner of the local convenience store, has a policy of beheading shoplifters―and sometimes innocent shoppers as well. But Vassa has a bit of luck hidden in her pocket, a gift from her dead mother. Erg is a tou...
2025-01-221h 37When She PivotsAmplifying Voices and Empowering Change with Sarah WellsSend us a textIn this inspiring fourth episode, we welcome Sarah Wells, the dynamic founder behind Sarah Wells Bags and author of the forthcoming book "Go Ask Your Mothers." Tune in to hear Sarah's journey from public policy advocate to small business owner and author, navigating the intersection of motherhood, entrepreneurship, and societal change.Key topics include:Sarah's Journey: Discover how Sarah transitioned from leading a nonprofit in Washington D.C. to founding Sarah Wells Bags, a company dedicated to supporting breastfeeding moms with stylish and functional products.Mission-Driven Business: Learn about Sarah’s...
2024-11-131h 13
Agility and MoreE35 Para Agility with Sarah FenbySarah has recently returned from the Para Agility World Championships which is held at the same time as the International Mix & Breed Championship Agility competition.
In this episode she tells us all about the competition.
2024-10-1040 min
Columbia House PartyThe Blessing and Curse of Baby One More Time (ft. Sarah MacDonald & Cassie Leigh Clancy)In the latest episode of Columbia House Party, hosts Jake Goldsbie and Blake Murphy are joined by their first four-time guest, Sarah MacDonald (@sarahsmacdonald, sarahsmacdonald.com), to discuss Britney Spears' debut album ...Baby One More Time. That's probably enough appearances to just call Sarah a co-host, right? Cassie Leigh Clancy (@cassleigh, co-host of the @restingonpod podcast) also joins for a segment to talk jean suits and other fashion. Find out more about why Sarah's Britney interest is strong enough for her to be back dealing with Jake and Blake, what big Britney single one host has a curious blank spot...
2024-09-301h 04
The Sarah Fraser ShowTiktok Star And Illusion Bronze CEO Matthew Stevens On Almost Being Diddy’s Assistant, Meeting Cassie, And Controversy With Tiktoker Mikayla Nogueira. Monday, June 3rd, 2024 | Sarah FraserIn this episode, I sit down with TikTok star and CEO of Illusion Bronze, Matthew Stevens. Join us as we dive deep into Matthew's journey from a small farm town in Maryland to the glitz and glamor of Los Angeles. Discover how he transitioned from working in a Beverly Hills salon to becoming Mariah Carey's assistant, and eventually launching his own successful self-tanning brand.Highlights:
His experiences working at a high-end salon in Beverly Hills, rubbing shoulders with celebrities like Paris Hilton and Christina Aguilera.
The inside scoop on working as Mariah Carey's assistant, including the...
2024-06-0351 min
Track Talks and Tequila PodcastBack In ActionWelcome back to another episode. Did we miss another week? Yes. But that just means you get two race recaps in one podcast. This week we actually talk Tequila with the new Truly and White Claw Tequila Seltzers out. Which is your favorite? Cassie also watched racing from home on Flo for the first time ever. There are some drivers that are starting the season off strong with some great winning streaks. The SKs are back driving and competing the best they have in years. Overall, we have a lot to say so ..... Buckle up because it is going...
2024-05-2647 minTrack Talks and Tequila PodcastRain Rain Go AwayWelcome back!!!!! Racing season has official taken off and we are back to share all of our thoughts. We are starting the season with rain and cold weather. Cassie gives a quick recap of Thompson Icebreaker weekend. Spring Sizzler didn't go as planned with the rain on Sunday. We still did our best to make the most out of it and share all of our thoughts. Buckle up because it is going to be a ride. Cheers!
2024-05-0549 min
CelebKebabDiddy Do it? Del 2Dagens afsnit indeholder beskrivelser af vold og seksuelle overgreb. Husk at du kan kontakte Livlinien på 70201201 hvis du har brug for at tale med nogen.D. 16 November 2023 lægger Cassie Ventura sag an mod sin eks kæreste, P Diddy. Hun anklager ham for seksuelt misbrug, voldtægt og trafficking. Men under 24 timer senere indgår de et forlig. Diddy betaler og Cassie lukker i.Men hvad skete der? Hvis Diddy er uskyldig, hvorfor indgår han så et forlig? Og hvis Cassie vil have sandheden ud, hvorfor så lukke sagen ned, før den overh...
2024-04-2846 min
The Creative Cantina PodcastHow to Push Past Your Comfort Zone & Create Your Own OpportunitiesEver have an idea and then immediately dismiss it with thoughts like "nah, that's crazy" or "I could never..."? *cue the imposter syndrome that's as unwanted as the speech wrap up music during an award ceremony*Creative entrepreneur, Sarah Kohrt, had similar thoughts along her journey, but has built her entire business by routinely shoving them out of the way!Because of her ability to put herself out there and push past her comfort zone, she's been able to grow her photography and videography business to unexpected heights, being featured in People, ABC, & CMT!
2024-03-051h 04
Popcorn PaparazziMadame Web- A ReviewCassie, through a freak on the job accident, gains psychic abilities. These newly found skills challenges everything she knew about her past. She uses these gifts to help 3 girls escape the clutches of Ezekiel Sims, who will not stop until they are dead. Is this a winner or a flop? Spoiler Alert- We try our best not to give too much away. We do use mature language, listener discretion advised.
2024-02-2126 min
I'M NOT SALESYTapping into Your Main Character Energy with guest Sarah BucklandHoly cannoli, what happens when 2 sales powerhouses meet in 1 podcast episode? M A G I C Get your notebook out because you're going to run and get a Pinterest mood board started to harness your main character energy so you're irresistible online after listening to my convo with Sarah Buckland (who joined me all the way from Bali!)
Connect with Cassie here:
www.instagram.com/xocassiemackenzie
https://www.linkedin.com/in/cassiemackenzie/
Connect with Sarah here:
https://www.instagram.com/sarahbucklandcoaching
https://www.linkedin.com/i
2024-02-2147 minTrack Talks and Tequila PodcastSarah and Noah Got MarriedWelcome back to what we are calling season 2! We took a wonderful winter break but now we are back (take 2). A lot has happened Christmas, New Years, Noah and Sarah got married and Atlantic City. We catch you up on everything we can remember. Buckle up because it is going to be a ride. Cheers!
2024-02-2151 min
All the ThingsBehind Youtube Success & Entrepreneurship | FT. Josh & Cassie HortonSend us a textJosh & Cassie Horton are no strangers to the spotlight. With an impressive 1.24M subscribers on Youtube and 355K Followers on Instagram it's fair to say they know what they are doing. They break world records, master trick shots and content create for all ages. There really isn't anything they cannot do. But with Youtube success and any entrepreneurial venture comes its challenges and hardships. In this episode Josh and Cassie open up about growing to fame, while remaining true to themselves. We dive deep into:YouTube JourneyE...
2024-02-0757 min
The Fallen Apple: A Book Lovers PodcastSarah J Maas Multiverse Theories & Amanda's Back!!🥰In this episode we talk about:
- Current Reads
- Amandas Jan Wrap Up
- BUDDY READ: Divine Rivals pages 200-300
- Sarah J Maas Multiverse Theories
The books mentioned in this episode:
Divine Rivals by Rebecca Ross
House of Sky and Breath by Sara J Maas
For more of us, follow us on:
Instagram: @thefallenapple
TikTok: @thefallenapplestory
CASSIE'S YOUTUBE CHANNEL: CassieLovesReading
*DISCLAIMER*
We mean no harm or dis...
2024-01-2452 minThe Fallen Apple: A Book Lovers PodcastBook Recs for Newbies in & He's a 10 but...In this episode we talk about:- Current Reads
- BUDDY READ: The Last Thing He Told ME by Laura Dave pages 200-END
- Announce Jan Buddy Read
- Our thoughts on From Blood and Ash by Jennifer L. Armentrout
- 2024 New Releases and Reading Goals
The books mentioned in this episode:
Flawless by Elsie Silver
The Naturals by Jennifer Lynn Barnes
Scythe by Neil Shusterman
From Blood and Ash by Jennifer L Armentrout
Crescent City by Sarah J Maas
Divine Rivals by...
2024-01-0332 min
UNLEASHED With Cassie Amber61. Regaining Your Period After Underfueling & Over-Exercising with Sarah Liz King 🩸I'm so excited to bring you this important conversation with Exercise Physiologist Sarah Liz King 🙌🏼
Psychological stress, intense exercise and prolonged disordered eating/under-eating can lead to the loss of our cycle which can impact our health and well-being in a variety of negative ways.
Hopefully this episode can shine light on why misdiagnosis with hypothalamic amenorrhea is so common, why this condition commonly affects women in the fitness industry, lifestyle changes required to regain your period, as well as if weight gain is always necessary to heal.
WHERE TO FIND SARAH LIZ KING 👇...
2023-12-0724 min
Make Up Your LifeSarah Cross - CODE Beautiful Ep 22In this episode I have Sarah Cross from CODE Beautiful. Fed up with products that over-promised and under-delivered, as well as with a one-size-fits-all definition of beauty, Sarah and her sister Emma founded CODE Beautiful, for people who see past the beauty industry hype. No trends, no nonsense just great products. There's lots of stuff in this episode about the beauty industry and how you can become a successful Entrepreneur, I hope you enjoy. Love this Podcast? If you do please follow/subscribe it´s FREE and really helps me grow this Podcast. Let´s get s...
2023-11-3047 minTrack Talks and Tequila PodcastDrinks with a Driver - Kevin GambacortaWelcome Back! So we didn't skip a week when recording but we did skip time in posting. Whoopsie, sorry (all Sarah's fault). We are happy to bring back drinks with a driver! This weeks episode we sit down with 2023 Late Model Champion the number 23 Late Model driver KEVINNNN Gambacorta. Every week we cheer for Kevin but this week we sit down and talk about his take through racing. Kevin and his son who won the Jr. Outlaw Wild thing Cart Championship are the first father son duo to both win championships at Stafford during the same year. Buckle up bec...
2023-11-0239 minTrack Talks and Tequila PodcastDrinks with Bonssa, Kyle, Noah and CassieWelcome back to another episode! We took two weeks off but that just means you are going to get double episodes this week! Someone may have been missing from the regular host line up last week but the show must go on. Bonssa, Kyle, Noah and Cassie had a blast chit chatting about all things racing. From answer your fan questions, recapping some of the best racing so far this season and making predictions for the Fall Final. Buckle up because it is going to be a long ride! Cheers! Note: This was recorded prior to Fall F...
2023-09-271h 47
Happenstance65: Moving 4Words with Sarah IhoriThings will get better as long as you keep moving forwards - this is sentiment behind Sarah Ihori's mission. Through coaching, building community, and sharing insights through content and blogs Sarah is passionate about helping people on their journey to well-being. Her personal experiences with self-love, boundaries, and resilience have led her to create Moving Fourwords LLC. Her journey to becoming a Mental Health Coach started with her own personal struggles. In her words: " I felt overwhelmed and lost, I didn’t know where to turn. Through hard work and self-reflection, I learned that...
2023-09-1538 minTrack Talks and Tequila PodcastLap CarsWelcome Back! Its yet another rainout so time for another podcast! During this episode we recap what might be the most boring night of racing yet this season. We try the very smooth Casa Azul Reposado that Stephen kindly gifted us to start the night. Lap cars were the topic of the night from the start of the street stock race to the tour. Cassie broke out the pink flamingo float on the holiday weekend. Overall it was a blast. Buckle up because it is going to be a ride. Cheers!
2023-09-0947 min
Rooting into Wholeness with Cassie Uhl19 Sacred Links Between Grief & Pleasure with Kalah HillHello, dear ones. I’m coming to you with the first guest episode in a series all about grief and grief tending and what it can look and feel like when we apply a spiritual lens.
This four-part series will explore grief tending through pleasure, astrology, plant magic, and working with crystals. This first episode with Kalah Hill is so, so rich. Kalah is a Freedom Doula and Pleasure activist. I connected with her and her work when I embarked on the Maiden to Mother Teacher Training hosted by Sarah Durham Wilson and many others over the las...
2023-09-0656 minTrack Talks and Tequila PodcastGirl Talk Pt. 2Welcome back to another episode and another rain out! We made the best out of our rain out weekend. Berlin go-karts fun day was in full swing with Cassie winning her race! Followed by a great spaghetti dinner and after party at the Rocco household. We made the most of a rainy boat day on Sunday. Cassie gives us all the detail on Monday night racing. Buckle up because it is going to be a ride. Cheers!
2023-09-0146 min
The Ski Moms PodcastMeet Ski Mom Cassie Abel, the co-founder of Wild Rye (women’s outdoor apparel brand)In this episode Nicole and Sarah host Cassie Abel, ski mom and co-founder of Wild Rye. Wild Rye is a women’s outdoor apparel brand dedicated to crafting beautiful and technical outdoor apparel for women. Wild Rye is well known for their cycling products, but they also have ski base layers and an active lifestyle collection. Cassie walks us through her winding career path from banking to Smith Optics and finally to co-founding Wild Rye. Cassie saw the gap in the market for technical athletic gear for...
2023-07-2836 min
Make Up Your LifeSarah L Burton - The Knowing Within Ep 15“Are you comfortable in your own skin” it’s a great saying and I think some of us lie to our own selves about who we really are. My guest is Self-Development Consultant and author of "The Knowing Within" Sarah L Burton in this episode we go on a journey of self-development. You might just discover the better you by listening to this Podcast. Remember we are all capable of greatness and Sarah believes it all starts with understanding and truth. Love this Podcast? If you do please follow/subscribe it´s FREE and really helps me grow this...
2023-07-271h 15Popcorn PaparazziBarbie- A ReviewCassie and Sarah review the Barbie movie and discuss on-set and fun Barbie facts!
2023-07-2745 minTrack Talks and Tequila PodcastCelebrating Gone WrongWelcome back to this weeks episode! This week we discuss last weeks racing at Stafford. The night started out wild with Sarah showing up late and Cassie only having tequila and a hot dog. Although we don't remember all the of the racing from the night we do our best. With Keith winning there was some major celebrating that may have gone a little crazy. Tune in for another bonus episode later this week! Buckle up because it is going to be a ride. Cheers!
2023-07-1458 min
Breaking the BinaryGet to Know Arden CassieOur special guest for this episode of Breaking the Binary is Arden Cassie. Arden has a rich background in technology and is currently working as a high school teacher. She talks through what drew her into technology, what made her leave and why she’s looking to get back into it again. We also discuss her personal experience as a transgender woman, some of Arden's critical activism work, and how she’s helping create a better community for everyone. Possible Trigger Warning - we briefly discuss depression and suicidal feelings. If you would like to avoid this, skip...
2023-07-0457 minTrack Talks and Tequila PodcastIf Your Name Is TravisWelcome back to Episode 40! We are so happy that we have made it this far. During this weeks episode we had some laughs going over this past weeks Friday night. You could tell the night was going to get a little crazy when Sarah beat Cassie to the track. The SK Lights put on a quick but great show, the SK's had a interesting start and the Street Stocks put on a amazing show. Buckle up because it is going to be a ride. Cheers!
2023-06-2352 min
Talking FastHow do you stay consistent with fitness? with Cassie DayWe’re joined by founder of the fitness community ‘All Day Fit’ Cassie Day, to talk fitness, leading a healthy lifestyle, competing on The Amazing Race, and how to take your first steps in a sometimes daunting fitness landscape. Hosted on Acast. See acast.com/privacy for more information.
2023-05-3138 minTrack Talks and Tequila PodcastTwo for One SpecialTwo episodes one week! Are you ready for another episode?! Cassie gives us a low down of Thompson Icebreaker weekend emphasis on the "ice" since it was so cold. With the Stafford season fast approaching we of course have to have some girl talk to discuss track outfits and fashion. We also recap some new tequila's that we tried over Easter weekend. Are you looking forward to this race season? Buckle up because it is going to be a ride! Cheers!
2023-04-1459 minThe Ski Moms PodcastSki Moms Go Behind the Scenes with Cassie Cohen, Mad River Glen Snow ReporterCheck out our Ski Mom’s Mother’s Day gift guide!Subscribe to our Apres Ski Podcast here: https://www.buzzsprout.com/1882919/supportIn this episode Nicole and Sarah host Cassie Cohen, the Snow Reporter at Mad River Glen in Fayston, Vermont. Cassie started skiing as a toddler with her mom at Mount Snow and has been skiing as long as she can remember. Cassie gives us a look at her typical day as the Snow Reporter at Mad River Glen...
2023-04-0637 min
Rooting into Wholeness with Cassie Uhl17 The Magic of Grief & Grief TendingJoin me on a journey to explore the magic of grief through the seasons, the moon, and the tarot. I'll also offer some insights into how grief shows up and can be worked with in the energy body and other rituals to tend to and honor our grief.
Read this episode on the blog: https://cassieuhl.com/the-magic-of-grief-leaning-into-cycles-and-paradox-as-grief-teachers/
LINKS MENTIONED IN THIS EPISODE 👇🏻
Access the by donation grief tending guided meditation here: https://shop.cassieuhl.com/collections/meditations/products/grief-tending-guided-meditation-journey-into-the-heart-space?variant=39940040523870
Get the Soul Discovery Journal...
2023-03-1750 min
Stress Free SOULutions Podcast90. Discovering Yourself by Finding Your Voice | Cassie SheaOne of the biggest reasons people – especially women – are so stressed out these days is that they’re so focused on trying to meet others’ expectations that they lose touch with who they are. This often shows up as burnout. Are you burned out by your job? Overwhelmed by your business? Stressed out by family? You know deep down you’re not living your fullest life and connecting with who you are… but it’s so hard to break out of the overwhelm and just breathe. You’ll like today’s guest, Cassie Shea. Cassie is a vo...
2023-03-1536 minTrack Talks and Tequila PodcastHe's AdventurousWe made it! During this episode we recap World Series weekend at Thompson. We had a fun filled girls weekend cheering for our picks and having a few drinks...or more than a few. We discuss everything from the ride to the track, racing of course and Saturday night. What a night it was...Noah disappeared, we tried to film a podcast, Cassie got spicy, drinks were spilt and so much more. Buckle up because it is going to be a ride. Cheers!
2022-10-131h 26
The Family Discipleship PodcastFight, Flight, Or Camouflage with Sarah Cowan JohnsonAdam Griffin, Cassie Bryant, and Chelsea Griffin are joined by Sarah Cowan Johnson to talk about her new book “Teach Your Children Well: A Step-by-Step Guide for Family Discipleship,” and how we can live as the creative minority in today’s culture.Questions Covered in This Episode:For those who don’t know you, would you introduce yourself and tell us about you, your family, and your ministry? Your new book is called, “Teach Your Children Well: A Step-by-Step Guide for Family Discipleship.” Tell us the story about writing this book where did the idea come from and why...
2022-09-2634 minTrack Talks and Tequila PodcastIt's All About the TVThe TV works! On this episode we recap what started out as a normal Friday night turned into a long and event filled evening. Listen in as we talk track fashion from shorts to layers as summer comes to an end. Our take on some of the big wreaks of the night and stay tuned until the end to hear an update on Cassie's dirt kart experience. Big thank you to Stafford for fixing the TV in the women's bathroom so we don't miss a thing. Buckley up because it is going to be a ride. Cheers!
2022-09-0734 min
The Humane Marketing Show. A podcast for a generation of marketers who care.The Minimalist Approach to Social Media Strategy On the last episode of the podcast (episode 146) we talked about quitting Social Media and growing it without those platforms. Well, today, we take the Digital Minimalist approach. It's the approach I'm adhering to, as I'm still present on LinkedIn and really focusing my time and efforts on that one platform. I invited Cassie Widders, who is a social media strategist who works with personal brands and service-based business owners to simplify their social media to talk to us about creating a strategy with focus and minimalism.
2022-09-0245 minTrack Talks and Tequila PodcastShe's SassyWelcome to the party! On this episode Cassie and Sarah dive into the race track life on a Friday night. Recapping the greatest moments from some crazy wreaks to sassy interviews. Buckle up because it is going to be a ride.
2022-08-2524 min
The Digital Wellness Podcast#22 We Need A Humane Marketing Revolution with Sarah SantacroceToday I am joined by Sarah Santacroce, a self-professed ‘Hippie turned Business Coach’ and author, who works with heart-centered entrepreneurs to question their assumptions when it comes to marketing, and give them permission to market their business their way, the gentle way!We had a fantastic conversation about why we need a humane marketing revolution!Over a decade of running a successful LinkedIn Consulting business inspired a yearning in Sarah to create a global movement that encourages people to bring more empathy and kindness to business & marketing.As a ‘Hippie turned Business Coach’, Sarah ha...
2022-08-021h 00
Sex at Every SizeInfluencedThis week we’re introducing a new segment called We Read the Comments So You Don’t Have To! We came across a Yahoo article about Sarah Nicole Landry of The Birds Papaya and went down the rabbit hole of reading the comments. We break down a couple of comments and find the cultural/societal/social constructs that are embedded within them. Our listener question this week is about having a new partner who’s not into post-sex snuggling. We talk about logistics and communication around this issue as well as compromising to get needs met within relatio...
2022-07-0536 min
Deskchair DetectivesEpisode 25: The Murder of Cassie Jo StoddartThis week, Sarah tells Ally and Rebecca about the murder of high school student, Cassie Jo Stoddart.
2022-05-1042 minColumbia House PartyThe '90s: Britney Spears — ...Baby One More Time (w/ Sarah MacDonald & Cassie Leigh Clancy)In the latest episode of Columbia House Party, hosts Jake Goldsbie and Blake Murphy are joined by their first four-time guest, Sarah MacDonald (@sarahsmacdonald, sarahsmacdonald.com), to discuss Britney Spears' debut album ...Baby One More Time. That's probably enough appearances to just call Sarah a co-host, right? Cassie Leigh Clancy (@cassleigh, co-host of the @restingonpod podcast) also joins for a segment to talk jean suits and other fashion. Find out more about why Sarah's Britney interest is strong enough for her to be back dealing with Jake and Blake, what big Britney single one host has a curious blank spot...
2022-05-091h 04
Everything But the BookChasing the Darkness with Cassie SanchezPain is inescapable. Suffering is a choice.
We're BACK BABY! And we're not alone! Joining us today on the show is debut author Cassie Sanchez, and we're talking about her new book Chasing the Darkness. Cassie shares with us her inspirations, her writing process, and her growing collection of medieval swords. Oh yeah, and we also talk about her book.
Get your copy of Chasing the Darkness and find out what the hype is all about at Amazon, Barnes & Noble, or https://www.cassiesanchez.com/.
Connect with Cassie on instagram and Facebook at ca...
2022-02-191h 02
Legacy Life PodcastS3: Children's Mental Health Matters SummitThis Years theme, GROWING TOGETHER
Children more than ever need all the support and help they can get.
In this summit many topics are going to be discussed, presenting tools, ideas, suggestions, etc, for parents, teachers, carers, and anyone who has an interest in helping children's mental health and wellbeing.
Some of the topics:
Siblings Rivalry, Emotional management, ODD & ADHD, sleep management, parenting tools, cards to work with, the importance of optimal functional breathing, bach flower remedies, autism, nutrition, self-harm, how to overcome body issues ... so many amazing talented professionals from...
2022-02-0216 min
Completing & CompetingCassie Roche: Stretching Your Faith MuscleCassie Roche, former Texas Lutheran University and University of Texas student-athlete shares a testimony that can only be describes as "then God showed up and everything changed!" Cassie challenges us to stretch our faith muscle in the pursuit of who He has called us to be! Want to connect? Email: completingandcompeting@gmail.comWebsite: completingandcompeting.orgTwitter: @candcministry Instagram: @candcministry
2022-02-0240 min
Art Life Stories with Sarah StoryCassie LaMere - Cassie LaMere EventsNew episode of “Art Life Stories”! 🌟 Cassie LaMere is the Founder and Creative Director of Cassie LaMere Events, a boutique luxury events agency focused on designing events for a life well lived. 🍾 Cassie has cultivated her expertise through over a decade of event collaborations with Fortune 500 companies and elite private clientele. Her industry knowledge spans several sectors including experiential events, marketing strategy, and brand management; making her well poised and uniquely positioned to oversee each aspect of the design and planning process.🎉 Specializing in meticulous design and production services for corporate experiential, social, and philanthropic e...
2022-01-0455 min
HappyGoLukkyCassie and the Spectral Shade: Shades of ChangeBuy Charlie Saves Christmas the Novel!
HappyGoLukky joins The Fantasy Network! Discover more on TFN Audio
After a narrow escape, Cassie is singled out in class where her powerful artistic abilities continue to manifest as the barrier between worlds continues to break down. A good spooky episode for Spooky season for sure!
Apple | Spotify | Stitcher | RadioPublic | GooglePodcast | iHeartRadio
The score, music, singing, vocal performances, foley and sound effects are all original creations of our insanely talented cast.
Please join us in applauding the tremendous talent of t...
2021-10-2938 min
The Wanderlust LifeInterview with WANDERLUST WITH LITTLE ONESTime is precious, you will never get time back..On this episode I chat with Shane from Wanderlust with Little Ones. Shane and his wife Cassie have previously done quite a lot of overseas travel and what they took away from that wasSo 5 months ago they decided to quite their jobs, sell their house and the majaorty of their belonings to hit the road with their 2 kids Marley (4) and Byron (2.5) Leaving Sydney to chase the sun and are currently exploring Queensland. Travelling in a 20ft Franklin Razer Caravan with 3 bunks an...
2021-09-2045 min
Running After Age 40Running Prehab, Running Training, and Running Physical Therapy / Rehab Tips from an Expert Physical Therapist and Runner Cassie WagnerJoin us for expert tips and tricks for running after 40 from a physical therapist, Cassie Wagner, who is juggling all the things- professional life as a PT, family time, and working out. Cassie details how she started running and got hooked on its physical and emotional benefits. She has specific tips for older runners related to warming up, strength training, nutrition, and mindset. Her description of 'running as medicine' and living a life as a human of routine are spot on. Cassie encourages runners to check out specific resources such as The Prehab Guys and just to a...
2021-09-1630 minHappyGoLukkyCassie and the Spectral Shade: Taking the Lid OffBuy Charlie Saves Christmas the Novel!
**Tremendous and never-ending thank you to fans, cast and supporters for sticking with us through thick and thin over the crazy past year. Here's to getting the story back on track =) **
In this fifth chapter, Cassie finally begins to settle in to life at school, but just as she is about to relax and settle in to her new routines she learns some disturbing new information from a classmate and walks into a dangerous situation.
Apple | Spotify | Stitcher | RadioPublic | GooglePodcast | iHeartRadio
Th...
2021-09-1543 min
Connecting The Dots - Because despite appearances, the dots are not placed at random.015 POETRY MONTH - Summer!Today is the first episode of Poetry Month and I have curated and performed a selection of poems for your delight on the theme of SUMMER. Todays Poems...The Summer Day - Mary OliverThe Swing - Robert Louis StevensonSonnet 18 - William ShakespeareOn The Move - Thom GunnRe-Fuelling - Cassie HubertThe Lake Isle of Innisfree - William Butler Yeats (musical arrangement and performance by Cassie Hubert)Stars - Sarah Teasdale.Support the show
2021-08-0415 min
Legacy Life PodcastS1: Bullying - finding your voiceIn this episode Cassie & I talk about bullying, child mental health & helping children have the confidence to be authentically themselves. She shares why she is so passionate about child mental health & some tips for how to deal with bullying, as well as how to help children who are resorting to dominate or aggressive tactics to meet their needs.
"I don't want it to take 22 years for children to realise they do matter, they can speak out & things won't go horribly wrong if they do"
Cassie helps children from as young as 5 right up to teens...
2021-04-2620 min
Musical & mehr ...MM027 - Sarah BowdenBecoming Sarah Bowden - Die Globetrotterin
BECOMING SARAH BOWDEN – GLOBETROTTERINSarah Bowden gerade zurück aus Hollywood, wo sie im Sommer 2016 als ‚Cassie‘ in der ‚Hollywood Bowl‘ Produktion von ‚A Chorus line‘ begeistert hat, ist aus der Berliner Theaterszene nicht mehr wegzudenken. In den Rollen der Emily in der „Seifenoper“,Sally in „Sally und Fred“ und Somalso in „Der helle Wahnsinn“ wurde sie zuletzt am Wintergarten Varieté Berlin als Solistin engagiert. Dort stand sie auch gemeinsam mit der Theaterikone Helmut Baumann auf der Bühne, den die junge Künstlerin an der Komischen Oper Berlin kenn...
2021-03-271h 06
Voices for JusticeCassie Compton15-year-old Cassie Compton went missing on September 14th, 2014, after leaving her home in Stuttgart, Arkansas. But after a slew of conflicting statements from her mother and her mother's fiancé, rumors and stories started to swirl.
Join the Patreon family to get instant access to a library of extra content, support the show, and support these cases https://www.patreon.com/VoicesforJustice
For more information about the podcast and
the cases discussed, visit VoicesforJusticePodcast.com
Follow us on social media:
Instagram: @VoicesforJusticePodcast
TikTok: @VoicesforJusticePodcast
Fa...
2021-03-2543 min
You're Wrong AboutVanessa Williams Part 2: Saving The Best For LastSpecial guest Cassie da Costa tells Mike and Sarah how Vanessa fell from grace and picked herself back up. Digressions include Stephen Sondheim, Rush Limbaugh and Joan Rivers. The tyranny of abs is discussed at length.Here's Cassie's episode of You Must Remember This and her website!Support us:Subscribe on PatreonDonate on PaypalBuy cute merchWhere else to find us: Sarah's other show, Why Are Dads Mike's other show, Maintenance PhaseSupport the show
2021-03-221h 04
Before BrunchSarah Everard and gender-based violenceSarah Everard's disappearance has brought forth a storm of female rage. Obviously, women have gone missing before, but this time the reaction is different. We unpack the story in the context of terrifying sexual assault statistics released this week.
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@meganmariecass
2021-03-1335 min
Oddities: A Podcast of the Strangest by the CuriousWater Babies & Sarah WilsonWelcome back to Oddities, the podcast where no topic is too strange! This week Cassie and Anna are a little....all over the map. First up, learn about the bizarre Water Babies of Pyramid Lake. Sinister tiny ghosts, or maybe just some wild weather patterns? Listen in as Cassie unpacks the legend. Next, hear about Sarah Wilson, one of the world's greatest imposters! Princess one day, Protestant the next. Let Anna take you on a trip through Sarah's adventurous life. Stay Strange!Follow along on Social Media:Facebook: http://www.facebook.com/odditiespodcastInstagram: http://www.inst...
2021-02-0754 min
Juvenalia117: Sister Act 2 / The Bends with Cassie DelaneyNew Year New Us! Not really, we're exactly the same, everything is exactly the same BUT we decided to do things a little differently for our first episode of 2021. Alan, Sarah, and Cassie Delaney all picked the thing that absolutely changed them forever, their Juvenalia Prime topic and talked about it. Cassie's Creep Dive energy was a bad influence and we ran out of time before we could talk about Sarah's thing so we're going to do that on Patreon at a later date. Right here, right now though you get to listen to Cassie talk about Sister Act...
2021-01-0853 min
Memphis MatchClark + CassieYou guys are going to love my conversation with Clark and Cassie. Get to know them more via Instagram. Clark: @clarkfoy + Cassie: @instagrmchefcass
2020-11-3029 min
Christian Travelers’ NetworkCTN 81: Crossing The Cultural Divide with Sarah KingSarah King joins us to talk about the great gift of people. Often times when we travel, the people we meet along the way become some of the most cherished memories from our adventures. For Sarah, some of the most memorable moments in her travel have been when she was able to meet someone with a different cultural background, point of view, and idea of living, yet be able to share these opinions with one another. Join us in this episode as we here how God has opened the door to many of these connections in her travels!
2020-11-1133 min
Conversations With a Wounded HealerCassie Walker - Angry and Tender, Intersectional Healing"Post-traumatic growth is a privilege and… we need some way to detail and describe [it] without glorifying or idealizing this idea of growth while still experiencing trauma" ~Cassie Walker Bookmark this episode as the one with the Dungeons and Dragons reference and a Porterhouse steak metaphor. Seriously. No other guest has their way with tangents - or the status quo - quite like my good friend Cassie Walker. Cassie is a Black, queer activist and entrepreneur, and a life-affirming, sex-positive, kink-aware, tabletop role-playing nerd. Cassie's impressive cred also includes their recent NARM™ Therapist designation. Who knew...
2020-10-2846 min
Christian Travelers’ NetworkCTN 77: The Blessings of Tourists with Cassie YoshikawaCassie Yoshikawa started a travel blog when she realized that there weren't many resources out there for Christian travelers who want to admire the Creator and not just the creation. That blog has been an inspiration for many of my faith + travel discussions and I am so excited to have her join us this week on the podcast as she shares a new perspective on tourists. She challenges us to admire the tourists as they admire God's handiwork and as they remind us of the awe and wonder in our own backyards!
You can connect with Cassie o...
2020-10-1422 minHappyGoLukkyCassie and the Spectral Shade: Art is MagicBuy Charlie Saves Christmas the Novel!
In this fourth chapter, Cassie’s amazing powers begin to manifest in a new and terrifying way as she bumps into new people and meets her society’s celebrated Dean of Visual Arts, Mistress Zeltrix after having a one on one with the school's intimidating Headmistress.
Apple | Spotify | Stitcher | RadioPublic | GooglePodcast | iHeartRadio
The score, music, singing, vocal performances, foley and sound effects are all original creations of our insanely talented cast.
Please join us in applauding the tremendous talent of these wonderful friends and c...
2020-10-0248 min
The Imperfect PursuitMoney Mindset, Getting 'Unstuck' and Going From $0 to $8k Months - Interview w/ Cassie GudmundsonAll too often as entrepreneurs, we focus too much on the strategy and not enough on the mindset work. I had the privilege of interviewing Cassie from Reux Design Co where we delved into some key mindset shifts Cassie needed to have to get 'unstuck' and ultimately go from $0 months to $8k months.
2020-09-2843 min
The MOTHERLODE PodcastUncovering The Unspoken Aspects of New Motherhood with Journalist & Dear Sunday Founder Cassie ShortsleeveSarah & Stephanie sit down with fellow mama, veteran journalist for renowned publications such as Shape, Women's Health, Parents, What To Expect, among others, and founder of Dear Sunday Motherhood, Cassie Shortsleeve. We dive into some of the often unspoken challenges of pregnancy and new motherhood from mental wellness to physical healing, social changes, and mourning the life you had prior to becoming a parent. "Research shows that the perinatal period of pregnancy, postpartum, and new motherhood is monumental. It’s life-changing. The adult female brain arguably never changes more significantly than it does when you become a mother." - C...
2020-09-0236 minHappyGoLukkyCassie and the Spectral Shade: Half HolidayBuy Charlie Saves Christmas the Novel!
Cassie has a whole new lease on life after being accepted into the prestigious Governor’s School for the Arts at Walnut Grove on full scholarship. At 16 years old, Cassie is just a bit older than her first year peers, and so finds herself stuck between newer students from prestigious families and the older students at the school. Striking up initial friendships with a small group of outcasts like herself, Cassie soon discovers that there is much more going on at the school and much more behind her scholarship than she ha...
2020-08-1136 min
The Afictionado FourS1.E6 The Bookish Games!4 bookish girls enter...only 1 shall leave victorious and be hailed the MIGHTY BOOK DRAGON! Dun, DUn, DUN!!! Play along with the Afictionado 4 as they partake in 2 bookish games, The Basic Book Tag and Never Have I Ever (the bookish edition). Who of the 4 will reign supreme? Listen and find out. It's a fun time!......"Basic" Books Mentioned:The Selection series- Kiera CassA Darker Shade of Magic- V.E. SchwabThe Cruel Prince (Folk of Air Series)- Holly BlackSix of Crows Duology- Leigh BardugoAny...
2020-07-121h 02HappyGoLukkyCassie and the Spectral Shade: A Girl Called JudyBuy Charlie Saves Christmas the Novel!
The HappyGoLukky Podcast Presents:
Cassie and the Spectral Shade: Chapter # 2 | A Girl Called Judy
Cassie has a whole new lease on life after being accepted into the prestigious Governor’s School for the Arts at Walnut Grove on full scholarship. At 16 years old, Cassie is just a bit older than her first year peers, and so finds herself stuck between newer students from prestigious families and the older students at the school. Striking up initial friendships with a small group of outcasts like herself, Cassie soon discovers th...
2020-07-0339 min
Sober GratitudesEpisode 21: Cassie. An extraordinary story of transformationCassie, from Instagram account @cass.andralynn , lived a turbulent life as a youngster in her family of origin where she first starting using drugs and alcohol. Pull up her Instagram account while you listen to her extraordinary story of transformation from drug addiction to a Certified Life Coach “obsessed with activating women to achieve their full potential and create a life of their dreams.”
2020-05-1859 minHappyGoLukkyCassie and the Spectral Shade: WalgrovesBuy Charlie Saves Christmas the Novel!
PREMIER EPISODE
Cassie has a whole new lease on life after being accepted into the prestigious Governor’s School for the Arts at Walnut Grove on full scholarship. At 16 years old, Cassie is just a bit older than her first year peers, and so finds herself stuck between newer students from prestigious families and the older students at the school. Striking up initial friendships with a small group of outcasts like herself, Cassie soon discovers that there is much more going on at the school and much more behind he...
2020-05-1438 min
The Magic in your Business PodcastSoulful Marketing with Sarah TryIn this episode I interview Sarah Try, a business strategies who I teaches online marketers how to build funnels to attract the perfect client or team member!To get in touch with Sarah, connect with her on her IG: @soulfulbusinessbeat !
2020-05-1232 min
Jammiest Bits of Jam Storytelling PodcastAnd now a short story by Sarah Mack-Drury!Welcome to the Jammiest Bits of Jam storytelling podcast where we write short stories- rough drafts, really- based on a theme and given on a dare.
Hosted by Christina Kishpaugh and Cassie Soliday.
This week, we welcome writer and podcaster, Sarah Mack-Drury, to share one of her short stories on the podcast.
Find Sarah on social media:
Instagram: https://www.instagram.com/smackdreezy
2020-04-1700 min