Shows
The Curious Health PodcastHuman Design & the Art of Listening to Your Body’s WisdomIn this episode, we explore Human Design as a tool to deepen self-trust, including how to understand your inner authority, energy centers, and profile. We share personal experiences of learning to hear and follow our intuition—and how Human Design can offer a practical framework for honoring your own decision-making process. If you’ve ever felt disconnected from your intuition or overwhelmed by how to “listen to your body,” this one’s for you.Download the guide - Your Human Design Blueprint for Self-TrustWhat you’ll gain from t...2025-07-231h 31
Unfolding Human DesignPart 2: Navigating the Human Design Space ft Praggya BeniwalContinuing to unfold the life of Praggya Beniwal as she's on her way to becoming a Human Design Analyst.Praggya discusses life as a Mental Projector and her love for her Design Type. She shares how she got into Human Design and gives us a deep dive on her process of becoming an HD analyst. Through trial and error, she found the teachers that resonated with her learning style, despite the way she views the messy and disorganized community. After exploring Fractals, Praggya shares what she plans on contributing to the Human Design space through...2024-01-3141 minUnfolding Human DesignPart 1: Navigating complex family dynamics ft Praggya BeniwalIn this two-part series, Sim sits down to interview Praggya Beniwal as she's on her way to becoming a Human Design Analyst.Praggya shares what's like being born into a very traditional family in a very traditional country. Life as a Mental Projector from New Dheli, India, with parents who strongly valued traditions and morals, Praggya's upbringing created strong lines between what was “good” and “bad”. She shares how she became someone who amplified the beliefs of her parents, becoming the “Moral Police” amongst her friends, and how her Human Design awareness helped her find herself. Cha...2024-01-2456 min
No Choice, Love Yourself PodcastEpisode 14 with Nafeesa Islam (1/4 Sacral Generator)Nafeesa’s HD journey: 00:56Undefined Throat: 06:48Weightlifting as a Mental Projector: 16:034th lines, community & opportunities: 28:20Questioning& Verifying Human Design for yourself: 41:08Mental Projector Authority: 50:06Generator Frustration & Generator Response: 01:11:18No Choice: 01:17:30Nafeesa's Instagram: https://www.instagram.com/aligned.readings/My Instagram: https://www.instagram.com/praggyabeniwal.humandesign/2023-08-151h 29No Choice, Love Yourself PodcastEpisode 13 with Megan Edwards (2/4 Emotional Generator)Megan’s HD journey: 01:27Experience with Channel of Intimacy & other emotional waves: 11:11Witnessing the mind, passenger consciousness & relaxation: 25:45Emotional authority, non- duality & clarity:Self-care for Emotionals: 30:29Sleeping Phoenix Publishing, crowdfunding, The Moon Journal: 56:19My writing process so far: 01:25:092027: 01:47:13My Instagram: https://www.instagram.com/praggyabeniwal.humandesign/Megan’s Instagram: https://www.instagram.com/megan_mujerenflor/Sleeping Phoenix Publishing: https://www.instagram.com/sleepingphoenixbooks/2023-07-311h 53No Choice, Love Yourself PodcastEpisode 12 with Laetitia Phan (5/2 Splenic Projector)Laetitia’s HD journey: 02:30First thoughts on Ra Uru Hu: 12:125/2 Projection Field, 2nd line calling: 19:38Personal view, Innocence motivation, power view distraction, desire transference: 38:29Toughest time in Laetitia’s journey: 55:00The reality of the Deconditioning journey: 01:08:38Open Ego/Heart Center: 01:39:50Projector self-recognition and success: 01:51:07Laetitia's IG: https://www.instagram.com/a.phantastic.experiment/My IG: https://www.instagram.com/praggyabeniwal.humandesign/2023-07-232h 02No Choice, Love Yourself PodcastEpisode 11 with Jessica Rein (6/2 Emotional Manifestor)Jessica’s HD journey: 01:17Closed and Repelling Manifestor Aura & Jessica’s childhood experience: 04:47True Manifestion vs Mental Manifestation: 15:23Rejection wound in Manifestors: 22:40Climbing on the Roof as a 6th line: 30:37Manifestor Impact: 41:03Taking responsibility for your moods as an Emotional Manifestor: 47:00On being an individual Manifestor, Meloncholy, Creativity, Mutation: 50:20A look into Jessica’s Relationship with her MG husband: 01:07:25Work with Jessica: https://www.instagram.com/humandesignjessica/Work with Me: https://www.instagram.com/praggyabeniwal.humandesign/2023-07-231h 21No Choice, Love Yourself PodcastEpisode 10 with Daisy De Boevere (5/1 Emotional Projector)Daisy HD journey: 01:18The Projector Process: 10:275/1 Heretic Investigator: 17:54Split Not-Self Hook: 32:49Reflection on being Emotional: 37:36LAX of Upheaval: 51:40The Journey towards Awareness: 59:31The Dilemma of PLR DLR Variable: 01:02:15Important of being in the Right Environment: 01:10:35Daisy’s Message to the Human Design Community: 01:17:00Daisy's Instagram: https://www.instagram.com/daisydeboevere/My Instagram: https://www.instagram.com/praggyabeniwal.humandesign/2023-07-041h 25No Choice, Love Yourself PodcastEpisode 9 with Sarah Belpedio (2/4 Splenic Projector) Part 2Witnessing the Mind during Deconditioning: 00:00Calm Determination: 13:52Cognition: 17:25PHS process: 23:002027: 26:30Sarah's Instagram: https://www.instagram.com/sarah.belpedio/My Instagram: https://www.instagram.com/praggyabeniwal.humandesign/2023-07-0450 minNo Choice, Love Yourself PodcastEpisode 8 with Sarah Belpedio (2/4 Splenic Projector) Part 1Sarah’s HD journey & design: 03:00On Energy Projectors & burnout: 10:12Split definition: 24:20Wisdom on Resources: 32:20Sarah's Instagram: https://www.instagram.com/sarah.belpedio/My Instagram: https://www.instagram.com/praggyabeniwal.humandesign/2023-07-041h 00No Choice, Love Yourself PodcastEpisode 7 with Teresa Brenneman (2/4 Emotional MG)Teresa’s HD journey: 02:10Living as yourself in a not-self world: 05:12Teresa’s initial response to design: 15:40Unconscious Emotional Authority: 19:44Teresa’s experience with having an open ego: 30:42Rightness and deconditioning from the strategic world: 38:15Survival view distraction: 01:01:09Personal view and power view distraction: 01:06:01Desire motivation & innocence transference: 01:16:30On Ra’s encounter with the voice: 01:23:56Feeling cognition: 01:32:30Teresa’s IG: https://instagram.com/teresaabrenneman?igshid=YWVjMmZiZjg=My IG: https://www.instagram.com/praggyabeniw...2023-03-171h 40No Choice, Love Yourself PodcastEpisode 6 with Celi Weiberg (5/1 Reflector)Celi’s HD Journey: 03:02Reflector aura: 07:00Sampling the transit field vs people: 17:26Celi’s experience of growing up as a Reflector: 22:025th line projection field & heretics: 27:55Surprise and disappointment as a Reflector: 39:00Environment & reflectors: 47:27Deconditioning & sub-structure becoming more evident: 54:36Inner vision: 55:48Decodintioning being a process: 01:04:12No choice: 01:14:52Fear transference & hope transference: 01:25:17How to work with the transit field as a reflector who is starting out: 01:34:30Soundboarding as a Reflector: 01:37:21Wo...2022-12-231h 43
No Choice, Love Yourself PodcastEpisode 5 with Breyton Belazo (2/4 Emotional Projector)Breyton’s childhood experience with his design: 00:51On having a provocative & confronting aura: 04:20On being a pure individual, quad-right & 2/4 emotional projector: 08:55On empowerment & development of receptivity & rightness: 15:17On the importance of being radical in your experiment: 23:40Deconditioning when you’re right: 26:11Living as a Projector: 31:31On 2027: 49:40Breyton's Website: https://breyton.designBreyton's Instagram: https://www.instagram.com/breyton.des...My Instagram: https://www.instagram.com/praggyabeniwal.humandesign/2022-12-021h 09
No Choice, Love Yourself PodcastEpisode 4 with Amy Lee (5/1 Mental Projector)Amy’s HD journey: 01:28Amy on “No Inner Authority”: 08:56Amy on “Process based Authority”: 10:45Defined throat MPs & Undefined throat MPs & how their process could be different: 13:12Amy on “Environmental Authority”: 18:42Amy on “Outer Authority”: 22:21Learning to appreciate the defined mind: 25:06MP empowerment: 29:09Be your own authority: 33:41Amy on 2027: 37:37The 7 year deconditioning cycle: 44:24It’s about the journey: 52:09Right mind, right brain: 01:01:53Indirect light determination: 01:16:11Amy’s Website: https://holohumandesign.com2022-12-021h 26
No Choice, Love Yourself PodcastEpisode 3 with Jessie Klein (4/6 Splenic Projector)Jessie’s HD Journey: 04:55Projectors and Physicality: 12:42Internalizing Collective Awareness: 16:57The Projector Process: 20:03My Experience with Physicality as a MP: 29:30Functional Patterns, How & Why it can help you survive and thrive in your body: 32:15My thoughts on Jessie’s Collective Judgment: 41:30Hope/Guilt motivation and Hope/Guilt Transference: 45:49Jessie’s completely Open Solar Plexus: 57:37Moving past the homogenized idea of Guiding as a Projector: 01:04:05Splenic Authority and Instinct vs Intuition: 01:11:46Jessie’s Instagram: https://www.inst...2022-12-021h 21
No Choice, Love Yourself PodcastEpisode 2 with Courtney Rousseau (6/3 Emotional Generator)Courtney’s (she/her) HD journey: 01:34About Generator strategy: 09:34Emotional authority: 11:21Creativity and emotional lows: 13:3659-6 Tribal emotional wave: 20:31On not honoring the emotional process: 26:27The importance of the right other for an emotional: 30:36Being receptive in a strategic world: 37:00Collective and tribal view on pop-HD and HD work in general: 46:58Quality relationships over quantity: 52:14Consecutive Determination, Wide Valleys and Outer Vision cognition: 54:48I misspoke at 27:06, instead of 37-40 I said 47-30*2022-12-021h 06
No Choice, Love Yourself PodcastEpisode 1 with Mar Gjelstad (2/4 Mental Projector)Mar’s (they/them) HD journey: 02:46My (she/her) HD journey: 10:182nd lines forcing learning: 18:28MPs, amplification and half recognition: 19:37Mar’s most shocking realisation: 22:38Experience with Human Design Collective: 28:29Valuing Projector awareness: 30:21Mar’s Innocence transference: 35:03Mar on the not-self & my reflection: 36:35MP not-self mind: 41:15Mar’s breakthrough: 42:50Mental Projector authority: 44:55My cognition’s role in decision making: 01:02:14Mar’s touch cognition: 01:07:31No choice: 01:16:18Projector success: 01:20:18My...2022-12-021h 30