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PranaBeLovePranaBeLove49. How will you choose to show up for your day? Ft. Reiki Healer Natalie ArechigaDid you know you hold the power for your day? Your existence? And everything you are showing up for or reacting by is Shaping your lifestyle? Here’s an episode on how to claim your power✨ ft. Reiki Healer Natalie Arechiga, she talks about her own journey and in hopes to inspire others through her path. Be sure to follow @pranabelove on all platforms and be sure to check Natalie under both her accounts @luz_and_love @nina123natalia Thank you for being here and be sure to leave a review on how you like the podcast so far! Xoxo Aria...2021-05-2726 minPranaBeLovePranaBeLove48. My Health Scares/Health Conscious AwakeningsThroughout this decade I have learned how to love my body! I have grown so much throughout my 20s and my 30s have been more about awareness and treating myself with love! I am so thankful for my healthy cells, so thankful for this healthy mindset and so thankful for my spiritual practices! I also had the pleasure of have Jackie as apart of the Honest Insider! She is such a sweet Angel and an amazing content beauty creator! Please be sure to follow her journey, she has an amazing calmness to her which I truly love! @jackiehow_J and...2021-05-0425 minPranaBeLovePranaBeLove47. Sometimes it’s hard to say what’s on our minds. Am I right? /Blocked Throat ChakraI am so open to expanding my throat chakra! I am so open to expanding my heart as well! Life is one big cycle where we learn to unlearn and where we unlearn to learn things! Love and light! Catch me on my website and social media- PRANABELOVE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2021-04-2010 minPranaBeLovePranaBeLove46. Connecting with the 5 Elements/ Meditation TechniqueIt’s been life changing after I’ve implemented these 5 elements into my life🙏🏼 I think it will change your life too. To book a yoga class: PranaBeLove.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2021-04-1217 minPranaBeLovePranaBeLove45. You have to put in the workNothing good comes along just by thinking, writing it down or expecting things to happen if you don’t put in the work. You feel me? It starts with motive, goals, high vibrations and then action! Say it louder for the ones in the back LOL 😅 Follow me on all social media platforms under PranaBeLove and to book a yoga session pranabelove.com NAMASTE! Thank you for being here! #manifest #manifestation #routine #yoga --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pranab...2021-04-0509 minPranaBeLovePranaBeLove44. The Universe Says, “Be Patient”Be patient loved ones. I know it’s hard, sometimes life gets frustrating, sometimes we lose our cool, life sometimes doesn’t feel aligned. Ahhh, I know how you feel. BUT keep your goals aligned and work So so hard, I promise it will come. It took my little family and I a couple years to get to where we are now. The journey has been humbling and powerful! Grateful for the journey, the experiences! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://ancho...2021-03-2311 minPranaBeLovePranaBeLove43. We are constantly Shifting/ Thoughts Become ThingsWow... looking back has been a journey but I can honestly say I love that Old Version of self. We’ve all been through so much and I just appreciate our changes So much! So much growth, so much happiness. Can you look back and see that person from 5 years ago? How do you feel about your life now? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2021-02-2310 minPranaBeLovePranaBeLove41. Energy is Who We Are/ We are FrequencyDeep thoughts and getting in tune with ENERGY ☺️ Who else loves Albert Einstein?✨ Follow me on social media: Pranabelove ✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2021-02-1010 minPranaBeLovePranaBeLove40. We can be Happy & Whole, Just like the Moon🌙Full Moon in Leo just passed & we celebrated with a beautiful Full Moon Ceremony with Asana Work! Yoga Classes for February are Every Mon, Tues & Friday’s 5:30AM & Wednesday Evenings 6PM PST! If you feel called, join the Tribe! A great way to put in some self care! We are Strength, We are Love, We are Power! ✨ @ pranabelove on all social platforms or check out my website for more info & bookings pranabelove.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/prana...2021-02-0113 minPranaBeLovePranaBeLove39. The Three Stages Of Gratitude/ Healing TechniqueOne of my Gurus taught me this technique and although we know the idea of Gratitude, these stages really helped open up my heart. Heart chakra strong lol it’s a great way to start your spiritual practice, meditation, yoga or just to start the day! It’s a technique that really heals the soul! Give it a try❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2021-01-2015 minPranaBeLovePranaBeLove38. STOP “We are not our bad thoughts” Dharma TeachingsI’m so thankful for everything I’ve learned up until NOW! I am a continuous life student and if we understand that, then we have the power to transform our lives and others by spreading OUR Dharma. Your truth! So take a moment to Stop! STOP, Take a deep breath, observe & proceed. We are able to renew ourselves every single day! Because guess what!? We are not our bad memories✨ Love and light! Ariana! Pranabelove.com #dharma #dharmateachings #guru #yogatalks #yoga #wearenotourbadthoughts #psychology #omnamoshivaya #shiva #shaktipower --- This episode is sponsored by · Anchor: The easiest way to make a podcast...2021-01-1314 minPranaBeLovePranaBeLove37. Class Theme: “Saying No to Expectations & Bringing Flow with Boundaries” / Love and LET GOIt took me a while to LET GO, it took me a while to comprehend and letting go of the idea of Expectations. I had to UNLEARN A LOT. Here is a message to someone who may need to hear this ❤️ All my love, Ariana. Follow me on PranaBeLove on all social platforms xoxo! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2021-01-0609 minPranaBeLovePranaBeLove36. Organizing Your MIND/ “My life is nowhere near perfect but I live a Happy One🤌🏼❤️”Organizing my thoughts and making my mindset into a happy one❤️ Always take action and responsibility for your feelings✨ Shift towards greatness, towards true wellness🙏🏼 @pranabelove on all social platforms, follow and keep up with my journey XX --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2021-01-0315 minPranaBeLovePranaBeLove35. Showing up for 2021/ How do you want your new year to go? MANIFEST that Shiz!A time for reflection and a time for vulnerability. How do you want to live your life for 2021? Here are some questions to ask yourself! Connect with me on social media to follow the journey @pranabelove --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2020-12-2914 minPranaBeLovePranaBeLove34.. Is your routine making you unhappy & unhealthy? / Let’s talk about the 3 GunasAnother reminder and reality check. Always share your wisdom❤️ In this episode we talk routine & correlate routine talk with the 3 Gunas! What is your guna? Follow me on social media & if you feel called; join the tribe and join me on a yoga session 🙏🏼❤️ All the love, Ariana --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2020-12-1616 minPranaBeLovePranaBeLove33. Guided Meditation for Stillness //Root Chakra ActivatorCalm your body, release your thoughts. Join me as we Meditate and activate our Root Chakra. Here is a way to expand consciousness and release all that does not serve us. You can do this meditation during all the hours of the day. Sending so much healing love! If you have any requests for guided meditations I’d love to hear them! Any donations are encouraged, thank you for the support! Namaste’🙏🏼 --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2020-12-0300 minPranaBeLovePranaBeLove32. I am actually happy that Spirituality is a trend // I use to be a Hater, I needed this!Yes it’s true. I was a hater. I feel like spirituality really opened me up. I’ve become open minded and accepting! Like the good ol’ saying goes: We are One✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2020-11-2000 minPranaBeLovePranaBeLove31. You may not get the apology you need and deserve/ Forgive them & yourselfTook me a while to realize that I had to be okay with moving forward without an apology. Some people wont apologize and may think you are the wrong one. But you know what helps? Forgiveness. Change. Be the change you wish to see in the world. Heal & move on❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2020-11-1300 minPranaBeLovePranaBeLove30. “I felt a buzzing in my toe” / The beginning of my crystal healing journeyI’ve always loved crystals but I just didn’t know how to use them properly.. I had them laid out beautifully by my window, I’d cleanse them under the moon light, Sage them...but nothing quite felt different. I recently discovered that meditation and gratitude were my missing links towards my whole crystal healing experience. I realized that I had to really get in tune with what I’ve been going through as well. Really asking the crystals for guidance. So, here is my story and can’t wait to share more. And yes, crystals REALLY work! It’s not just h...2020-11-0500 minPranaBeLovePranaBeLove29. Is Fear stopping you? // In with the NEWIt’s normal to feel fear but don’t let it stop you from accomplishing something you’ve always had interests in. People change, things change, our beliefs change but you never know how good you can be at something, let go and surrender to discomfort. Embrace the nervousness, embrace the process🙏🏼 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2020-10-2700 minPranaBeLovePranaBeLove28. Seems Like We Are Always Praying// The Power of PrayerWe pray in some way or form. How do you feel about this topic? Does this resonate with you? Social Media: @pranabelove --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2020-10-2200 minPranaBeLovePranaBeLove27. Healing with the Idea of Religion/ Raw emotions from the past & present✨This topic has always been so hard for me. I’m slowly letting go of the idea of Fear. Over the years, it’s becoming easier. It’s becoming easier to be myself, to heal, to genuinely be free. I love and respect anyone regardless of anyone’s beliefs! I have so much compassion for this world❤️ let us be the light and love others for who they Are. For more you can find me on Social Media: @pranabelove --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice messa...2020-10-1200 minPranaBeLovePranaBeLove26. Who is PranaBeLove? Yes, I’ve changed.This was a hard decision but I no longer resonated. It was time for a clean and more meaningful path❤️ Here is my current story! Thank you for being here! ✨ Follow me on @pranabelove kk all social platforms --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2020-10-0700 minPranaBeLovePranaBeLove25. “Can you feel the elephant in the room?” ENERGIES, can you feel them?Email: cabrera.arianaj@gmail.com & social media @pranabelove --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pranabelove/message Support this podcast: https://anchor.fm/pranabelove/support2020-10-0116 minPranaBeLovePranaBeLove24. Stop Idolizing The Idea of Perfection/ Just Get Started!Is it me or do we expect everything to be perfect before we begin anything in life??? @maejanaebeauty --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/maejanaebeauty/message Support this podcast: https://anchor.fm/maejanaebeauty/support2020-09-2124 minPranaBeLovePranaBeLove23. “Are you headed the right way?” / Self Discovery Journey & Asking Yourself Deep QuestionsMy self discovery journey has been quite the experience, I’ve learned a lot about myself through out the years, I’ve grown into changes, I’ve adapted and I’ve understood how it is I see my life and happiness. Self Purpose is so liberating and I hope you are all asking yourselves questions to help you get to your happy state. Please follow my good friend Bri who was featured on the honest insider today on Instagram under @highpriestessmama and you can find me on all platforms under @maejanaebeauty! Thank you again for being here and tuning in! Sending...2020-09-1027 minPranaBeLovePranaBeLove22. “Things are supposed to work out for me” /Abraham Hicks InspiredShift your mindset. Encourage more Self Love in your routine. Worry less. Expect more & know life was made to be by your side! Abraham Hicks always gets me going!? Do you listen to her? Also thank you Ashley for being apart of the Honest Insider! Check her out on Instagram: @astroleevibes you can find me on social media as well under @maejanaebeauty #abrahamhicks #selflove --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/maejanaebeauty/message Support this podcast: https://anchor.fm/maejanaebeauty/s...2020-09-0122 minPranaBeLovePranaBeLove21. Negative Emotions Can Become An Addiction/ How To Change Your MindsetWe all go/GROW through it. Having awareness of our own thoughts takes time and commitment. Let’s first conquer on how to eliminate negative emotions❤️👌🏽 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/maejanaebeauty/message Support this podcast: https://anchor.fm/maejanaebeauty/support2020-08-2732 minPranaBeLovePranaBeLove20. Day Routines/Lifestyle Changes For The Conscious Being You AreWe all need a routine that works for us🙏🏼 Hope you enjoyed today’s Honest Insider featuring Soul Sessions! Be sure to follow her on Instagram and YouTube! And if you’d like to be apart of it be sure to email me on send me a DM on IG! Thank you Tribe! So what is your Day Routine Like?❤️ #spirituality #consciousness #parenting --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/maejanaebeauty/message Support this podcast: https://anchor.fm/maejanaebeauty/support2020-08-1720 minPranaBeLovePranaBeLove19. TRUST YOUR YOGA JOURNEY & ACCEPT YOUR IMPERFECTIONS✨ //NEW “HONEST INSIDER”I’ve gone through many phases throughout my Yoga journey but one thing I’m thankful for is that I’ve stuck through it 🙏🏼 Don’t give up you’ll be proud of yourself. One you reach the awakening point you’ll never look back --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/maejanaebeauty/message Support this podcast: https://anchor.fm/maejanaebeauty/support2020-08-0612 minPranaBeLovePranaBeLove18. Are We Stopping Our Progress?How do you feel about this topic? ❤️ --- Send in a voice message: https://anchor.fm/maejanaebeauty/message Support this podcast: https://anchor.fm/maejanaebeauty/support2020-07-2903 minPranaBeLovePranaBeLove17. Jealousy is just an indication of Deeper Healing and DirectionSigh. This can happen from time to time but I realized something....🙏🏼 Also, thank you for tuning in and supporting the podcast! Sending so much love! All my Gratitude ✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/maejanaebeauty/message Support this podcast: https://anchor.fm/maejanaebeauty/support2020-07-1716 minPranaBeLovePranaBeLove16. Self Love Will Always Defeat Cosmetic Appearance❤️/ Aging With GraceJust a touch on how I feel about the Cosmetic World and How practicing Self Love helps so much! ❤️🙏🏼 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/maejanaebeauty/message Support this podcast: https://anchor.fm/maejanaebeauty/support2020-07-0813 minPranaBeLovePranaBeLove15. Your Life Purpose Is Based From Experimentation & That’s OK! / AparigrahaSo take out hate, racism, world poverty, and many other things. What do we have left? Love & Respect🙏🏼 Before all these traumatic events happened and till this day I’ve always been worried about my life, success, etc. and to be honest all this comes from Ego. Ego strikes again. Hope you enjoy this talk through and hoping you are enjoying your life TRULY❤️ TRY EVERYTHING YOUR HEART DESIRES EVEN IF IT FEELS UNCOMFORTABLE. Do WHAT FEELS GOOD TO YOU!😘 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice messa...2020-07-0308 minPranaBeLovePranaBeLoveLive Life The Yogi Way/ Quick Message❤️It’s been a busy ride lately but wanted to stay connected! Hope you all enjoy this message🙏🏼 Stay connected with me and follow on all my socials @maejanaebeauty --- Send in a voice message: https://anchor.fm/maejanaebeauty/message Support this podcast: https://anchor.fm/maejanaebeauty/support2020-06-1903 minPranaBeLovePranaBeLove13. What does it mean to be a Spiritual Mom?Thank you for being here, I hope this enlightens you in all ways possible with motherhood. Sending all my love & gratitude❤️ Thank you for listening! Want to support? Cashapp: Cash.app/$MaeJanae Venmo: @arianacabrera22 Other places to find me: Facebook: https://www.facebook.com/MaeJanaeBeauty/ Twitter: https://twitter.com/Maejanaebeauty Instagram: https://www.instagram.com/maejanaebeauty Website: https://www.maejanae.com TikTok: https://vm.tiktok.com/tS9d8N/ Podcast: https://anchor.fm/maejanaebeauty --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ma...2020-06-1016 minPranaBeLovePranaBeLove12. Things I learned in my 20’s/ Navigating Life + Looking Forward To A New ChapterI can’t believe I’m turning 30, feels like I was just in Cabo celebrating my 25th birthday. I wasn’t planning to have a Quarantine birthday but I don’t think anyone was planning to have a stay at home graduation ceremony either lol. 2020 man😅 I am super thankful for all the experiences and hope we are all able to grow as a collective all together! Thankful for my 20’s and grateful for my 30’s. Follow me on social media @maejanaebeauty Instagram, Facebook, TikTok etc. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.f...2020-05-2626 minPranaBeLovePranaBeLove11. Is money influenced on your belief system? The good & bad with money 🤔My struggle & come ups!I’ve felt it all and I’ve gone through my trial periods with Money. In this episode I discuss how your belief systems may impact or counteract on your ideas with money. How do you feel about this topic? I’ve definitely gone through a battlefield with this! Thank you for being here and listening in✨ Patreon: https://www.patreon.com/maejanaebeauty Let's Be Friends! Facebook: https://www.facebook.com/MaeJanaeBeauty/ Twitter: https://twitter.com/Maejanaebeauty Instagram: https://www.instagram.com/maejanaebeauty Website: https://www.maejanae.com TikTok: https://vm.tiktok.com/tS9d8N/ Podcast: https://anchor.fm/maejanae...2020-05-1215 minPranaBeLovePranaBeLove10. Time is Precious// How are you motivating yourself? Here is my take!I ask myself a lot of questions to really answer my WHY? I have to keep asking because my thoughts are constantly changing! Motivation has become a big part of me, it’s what drives us towards our WANTED PATH🙏🏼 Here is my advice on how I stay motivated and how I find my purpose. My Patreon: https://www.patreon.com/maejanaebeauty Let's Be Friends! Facebook: https://www.facebook.com/MaeJanaeBeauty/ Twitter: https://twitter.com/Maejanaebeauty Instagram: https://www.instagram.com/maejanaebeauty Website: https://www.maejanae.com TikTok: https://vm.tiktok.com/tS9d8N/ Podcast: https://anchor.fm/maejanaebeauty --- Th...2020-04-2218 minPranaBeLovePranaBeLove9. Gratitude Changed My Life🦋 // My Idea of Life Shifted✨I thank the universe every day for all the good/bad experiences because without them I wouldn’t have been able to identify what it was I really needed. What I needed was a new perception of Life! I needed Gratitude🦋 My Patreon: https://www.patreon.com/maejanaebeauty Let's Be Friends! Facebook: https://www.facebook.com/MaeJanaeBeauty/ Twitter: https://twitter.com/Maejanaebeauty Instagram: https://www.instagram.com/maejanaebeauty Website: https://www.maejanae.com TikTok: https://vm.tiktok.com/tS9d8N/ Podcast: https://anchor.fm/maejanaebeauty --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https...2020-04-1225 minPranaBeLovePranaBeLove8. Is This Really Happening? (Covit-19) / WTF IS GOING ON?!😵Um Hi. Life probably feels like a movie right now. I understand you and I’m also confused. Otherwise, I’m still keeping busy and trying to stay positive despite my Up and Downs. It’s normal to feel strange! Don’t mind my random rambles, this shit took a turn for me hahaha! I’m looking forward to next episode! I JUST HAD TO LET THIS OUT! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/maejanaebeauty/message Support this podcast: https://anc...2020-03-2421 minPranaBeLovePranaBeLove7. What Spiritual Awakenings Feel Like; My Experience + Coronavirus Tips // Change Your EnergyHey Loves, so much craziness about this Coronavirus epidemic! I know, it’s not to be taken lightly but it’s also important to take preventive action! Now to the main purpose of this episode, here is what I went through during one of my spiritual awakenings! My story, my experience and how I’m more cautious with my feelings! Also, take care of your circle! You are who you hang out with! You are who you associate yourself with❤️ One Love! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send...2020-03-1230 minPranaBeLovePranaBeLove6. Moms can be BOSSES too! 👑 // Mother Son Day to Day Routine 💫👩‍👦There’s this stereotype on how Moms ONLY watch their baby and cook/clean the house! Although that may be true, before becoming a Mother I was a girl with HUGE dreams. I’m here to kill this stereotype. Being a Mom is HARD but it doesn’t stop me from doing the things that I LOVE! I just need a routine and that’s honestly what helps me stick to my goals! So why can’t we be both? MOMPRENUER GOALS! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send...2020-03-0535 minPranaBeLovePranaBeLove5. Change is Infinite, Pain is Necessary, Growth is Nonstop & Expectations Will Hurt The EgoHey Loves, How has Mercury Retrograde been treating you? It’s been wild on my side! I’m ready for it to be over with but I’m also accepting the growth out of this transition period! This episode I will be talking past & present❤️ Things that have changed my perspective and how I overcome issues during my day to day life! Sending love, healing light & viral hugs! Feel free to follow me on all my social sites under @maejanaebeauty I also have TikTok for you Goofy ones like me haha! Send in your voice notes! Let’s engage! XOXO --- This e...2020-02-2521 minPranaBeLovePranaBeLove4. My Truth About Food, My Food Journey, Veganism. YOUR BODY KNOWSYour body knows! Listen to the signs, understand the way you are feeling! Do you actually feel good? Here is my life of Balance🙏🏼 My truth with Food. Social Media all under: MaeJanaeBeauty --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/maejanaebeauty/message Support this podcast: https://anchor.fm/maejanaebeauty/support2020-02-1820 minPranaBeLovePranaBeLove3. Coping and Experiencing Loss; I became a different woman🙏🏼 My StoryThis was probably the most life changing experience I’ve ever gone through in my twenties. I was sad, I was heartbroken but I became stronger. I realized with life I just keep getting stronger and stronger with time! Are you living your passion? Are you living your truth? Are you telling the ones that matter YOU LOVE THEM? Spread awareness everyone and hold those that matter TIGHT! ❤️🙏🏼 Blessings! You can catch me on social media all under MaeJanaeBeauty! Be sure to keep up with me XOXO --- This episode is sponsored by · Anchor: The easiest way to make a podcast. htt...2020-02-0529 minPranaBeLovePranaBeLove2. Healing Habits for New Moms; My Experience /Kobe Bryant Tribute & Other Victims❤️Hey Loves, I’m sure everyone was effected by this Kobe Bryant situation; it was a tough pill to swallow and a full on reality check. I was feeling so sad; almost depressed about it. Being a human is tough💔 I am sending out prayers to all the victims and their families😭 I held Atlas so tight lastnight. Aside from this depressing tragedy, I am also talking about my experience of Motherhood. I talk about how I felt, my emotions and what I did to cope during postpartum. Being a New Mom is a journey❤️ Sending love to you All ALONG WITH T...2020-01-2836 minPranaBeLovePranaBeLove1. Who is Mae Janae’? /Intro to “The Expression Podcast” ❤️🌙💫Hello New Listeners! I’m so excited because Mae Janae’ has finally got to this point! I actually made the initiative to start this podcast and get things going! Episode #1 is all about my background story, how I got started, what we will be talking about, mommy updates etc! Going forward we are going to be getting really deep! I want this to be a space where everyone can feel Alive, a place where they Don’t feel alone! I want to be able to talk to you and relate to one another❤️ Send in your requests of topics! Love you and ma...2020-01-2413 min