Shows
Higher DownloadsE23 Wellness: The Frequency of Feeling GoodIn this engaging conversation, Katie Showell and Katie Pritchett explore various aspects of wellness, including personal experiences with healing practices, the impact of aging and hormonal changes, and the importance of self-discovery and alignment. They discuss different modalities such as yoga, therapy, and dry needling, emphasizing the journey of understanding one's body and the significance of breaking cycles for personal growth. The conversation highlights the evolving nature of wellness and encourages listeners to trust their instincts and seek out resources that resonate with them.
2026-02-1931 min
Higher DownloadsE21 Highs and Down-loadsIn this conversation, Katie Showell and Katie Pritchett explore themes of personal growth, balance, and nourishment as they reflect on their experiences during the holiday season and the new year. They discuss the importance of self-care, the lessons learned from navigating challenges, and the impact of intentional choices on well-being. The conversation also touches on the influence of cultural expectations and the significance of aligning with one's purpose and passion.
2026-02-0541 min
The Manage HerDr. Katie Pritchett: Toxic Resilience & Why Women Must Lead the AI Revolution | Ep. 42Send a textWhat if resilience isn't about pushing through—but knowing when to rest?In this episode, Aimee Rickabus talks with Dr. Katie Pritchett, founder of KPI Coaching and former UT Austin professor, about toxic resilience, women in technology, and how breaking generational patterns creates better leaders and mothers.Dr. Katie shares:- Why she calls it "toxic resilience"—and how it's keeping women stuck- The difference between bouncing back (resilience) and building something new (regeneration)- How AI can give us MORE time to be human, not less...
2025-12-291h 03
Higher DownloadsE20 Goal Setting from Your Higher SelfIn this episode, Katie Showell and Katie Pritchett, PhD, explore the themes of goal setting and manifestation, emphasizing the importance of intentionality, self-reflection, and accountability. They discuss the Wheel of Life framework, the significance of celebrating achievements, and the necessity of detaching from rigid timelines in goal setting. The conversation also highlights the role of cosmic timing and the importance of community support in the goal-setting process, encouraging listeners to embrace creativity and allow for unexpected outcomes in their journeys.
2025-12-2941 minHigher DownloadsE19 Relationships Reimagined - The Wheel Keeps TurningIn this episode, Katie Showell and Katie Pritchett, PhD, explore the multifaceted nature of relationships through the lens of the Wheel of Life. They delve into the dynamics of romantic partnerships, the evolution of long-term relationships, and the interplay of masculine and feminine energies. The conversation highlights the impact of societal norms and cultural influences on personal relationships, emphasizing the importance of balance and emotional intelligence. The hosts share personal anecdotes and insights, encouraging listeners to reflect on their own relationships and the potential for growth and harmony.
2025-12-2257 minHigher DownloadsE18 Your Patterns Aren't You: An Invitation to UnbecomeIn this episode, Katie Pritchett, PhD, and Katie Showell explore the concept of subtraction in personal growth and spirituality. They discuss the importance of recognizing and shedding patterns that no longer serve us, the impact of childhood conditioning, and the concept of toxic resilience. The conversation introduces a framework for understanding cognitive distortions and patterns, as well as a quiz to identify personal archetypes. The episode emphasizes the ripple effect of personal growth on relationships and leadership, concluding with a call to action for listeners to engage in their own self-discovery and transformation.
2025-12-1546 min
Higher DownloadsE17 Live from the Vortex: Our Abraham Hicks Hot SeatIn this conversation, Katie Showell and Katie Pritchett, PhD, share their experiences from a workshop led by Esther Hicks, where they explore the teachings of Abraham. They discuss the importance of understanding universal laws, the role of emotions as guidance, and the significance of contrast in personal growth. The conversation delves into the three-step process of creation, navigating cultural beliefs, and the necessity of inspired action in manifesting desires. Ultimately, they emphasize the joy and ease of living in alignment with these principles.
2025-12-0842 minHigher DownloadsE16 The Wheel of LifeIn this conversation, Katie Showell and Katie Pritchett, PhD, explore the concept of the Wheel of Life, emphasizing the importance of balance across various life domains. They discuss how this framework can be applied in coaching, community events, and personal growth. The conversation highlights the significance of vulnerability, fun, and creativity in achieving a fulfilling life, while also addressing the challenges of dysregulation and the need for community support.TakeawaysThe Wheel of Life helps visualize balance and satisfaction in life.Balance is not about perfection but about long-term focus...
2025-11-2442 minHigher DownloadsE15 Spiritual Buffet: The Main Course (Part II)In this conversation, Katie Showell and Katie Pritchett, PhD, delve into various spiritual practices and personal development techniques. They explore topics such as emotion code therapy, muscle testing, aura photography, breath work, family constellation therapy, and equine therapy. The discussion emphasizes the importance of personal resonance in spiritual practices, the impact of generational trauma, and the value of shared experiences in healing. The Katies encourage listeners to explore different modalities and trust their own journeys in spiritual growth.
2025-11-1755 minHigher DownloadsE14 Spiritual Buffet: The AppetizersIn this conversation, Katie Showell and Katie Pritchett, PhD, explore various spiritual practices and personal experiences that have shaped their journeys. They discuss the importance of self-discovery through methods like human design, meditation, breath work, and energy healing. The conversation highlights the significance of community, intention, and the impact of social media on spiritual awareness. They also touch on the role of tarot and oracle cards, past life regression, and the exploration of plant medicine as part of their spiritual growth.Chapters00:00 Introduction to Spiritual Journeys03:49 Personal Experiences with Spiritual...
2025-11-1053 min
Higher DownloadsE13 Dream Downloads: Why Your Pillow is a PortalIn this episode, Katie Showell and Katie Pritchett, PhD, delve into the fascinating world of dreams, exploring their significance, the process of dream analysis, and how AI can enhance our understanding of them. They discuss Carl Jung's theories on dreams as symbols of our subconscious and share personal experiences that highlight the importance of dreams in personal growth and self-discovery. The conversation emphasizes the value of setting intentions for dream recall and encourages listeners to engage with their dreams and share their insights with the community.
2025-10-2044 minHigher DownloadsE12 Choosing Your Own Reality in a Chaotic WorldIn this conversation, Katie Showell and Katie Pritchett, PhD, explore the concept of choosing one's own reality amidst the chaos of current events. They discuss the privilege of attention, the impact of collective consciousness, and the emotional responses to societal issues. The conversation also touches on the power of collective energy, the astrological context of current events, and the importance of envisioning a joyful future for humanity. Ultimately, they emphasize the need for individuals to consciously choose their reality and contribute positively to the collective consciousness.
2025-10-1346 minHigher DownloadsE11 Highs and Down-loadsIn this episode, Katie Showell and Katie Pritchett reflect on their summer experiences, discussing the highs and downloads they've encountered. They share personal stories about travel, family dynamics, and the joy of seasonal changes. The conversation delves into spiritual journeys, including tarot readings and messages from the universe, as well as the importance of healing and self-discovery. They explore the concept of inner child healing and the significance of living in alignment with one's mission-driven goals. The episode concludes with a reminder to celebrate wins and embrace the flow of life.
2025-09-2936 min
Fishing the DMVHow Brandon Pritchett Won VA Elite 70 AOY | Bass Fishing BreakdownOn this episode of Fishing the DMV, I am joined by none other than VA Elite 70 Alpha Series Angler of the Year Champion, Brandon Pritchett! Brandon has proven himself as one of the most consistent regional sticks, competing in both Major League Fishing and Bassmaster events, where he’s racked up multiple Top-10 finishes. This season, he claimed the Elite 70 Alpha Series AOY title, further cementing his reputation across fisheries like Smith Mountain Lake, the Chowan River, and the James River—just to name a few.With over tw...
2025-09-2658 min
Fishing the DMV400 | How Brandon Pritchett Won VA Elite 70 AOY | Bass Fishing BreakdownOn this episode of Fishing the DMV, I am joined by none other than VA Elite 70 Alpha Series Angler of the Year Champion, Brandon Pritchett! Brandon has proven himself as one of the most consistent regional sticks, competing in both Major League Fishing and Bassmaster events, where he’s racked up multiple Top-10 finishes. This season, he claimed the Elite 70 Alpha Series AOY title, further cementing his reputation across fisheries like Smith Mountain Lake, the Chowan River, and the James River—just to name a few.Wi...
2025-09-2658 min
Higher DownloadsE10 Everyone is a Mirror, the Ultimate Plot TwistIn this conversation, Katie Showell and Katie Pritchett explore the concept of mirrors in our lives, emphasizing how our reactions to others and situations reflect our internal states. They discuss the importance of self-reflection, the distinction between internal and external locus of control, and how to navigate relationships and personal growth through the lens of observation. The conversation is filled with practical examples, insights on emotional reactions, and the challenge of observing without judgment, ultimately encouraging listeners to embrace the journey of self-discovery.
2025-09-1834 minHigher DownloadsE9 What if wealth isn’t just about money?Join Katie Showell and Katie Pritchett in this enlightening episode of "Hire Downloads" as they delve into the concept of wealth consciousness. Discover how wealth extends beyond mere financial gain and encompasses a holistic approach to abundance in life. The hosts share personal stories, insights from the book "Happy Pocketful of Money," and practical tips for shifting from a scarcity mindset to one of abundance.
2025-09-1155 minHigher DownloadsE8 Astrology: The Stars, the Planets and Timing, Oh My!In this conversation, Katie Showell and Katie Pritchett explore the growing trend of astrology, sharing their personal experiences and insights on how they incorporate it into their daily lives. They discuss the significance of birth charts, the impact of astrological events, and the role of faith in understanding astrology. The conversation highlights the benefits of astrology apps and real-life examples of how astrological influences have shaped their decisions and personal growth. Ultimately, they encourage listeners to embrace their curiosity about astrology and consider its potential benefits.
2025-09-0139 minHigher DownloadsE7 The Highs and the Down-loadsIn this episode, Katie Showell and Katie Pritchett celebrate their birthdays and discuss the importance of friendship, voice memos, and self-compassion. They explore the highs and lows of their personal journeys, emphasizing the significance of community and nature in healing. The conversation touches on visibility, fear, and the role of time in personal growth, ultimately highlighting how the universe provides opportunities when we least expect them.
2025-08-1842 min
Higher DownloadsE6 AI, Energy & Consciousness: Downloading Beyond WordsIn this conversation, Katie Showell and Katie Pritchett explore the concept of 'higher downloads' and the significance of symbolism in personal experiences. They discuss the role of AI in providing insights and the importance of trusting oneself when sharing messages. The conversation delves into the power of words, the meaning behind symbols, and the intersection of technology and human experience. They also touch on dream analysis and the etymology of words, emphasizing the interconnectedness of all things and the importance of authenticity in communication.
2025-08-0442 min
Higher DownloadsE5 Embodied Wisdom: Escaping the Cybertooth TigerIn this episode, Katie Showell and Katie Pritchett explore the concept of embodiment, discussing its significance in personal alignment and the impact of cultural expectations. They delve into the challenges posed by busy culture, the importance of emotional awareness in business, and the physiological responses to stress. The conversation also touches on the rise of AI and the need for human connection, the value of finding flow in daily life, and practical embodiment practices such as breathwork and movement. The episode concludes with a call to action for listeners to engage in their own embodiment practices and share their...
2025-07-2140 minHigher DownloadsE2 The Spectrum: The Telepathy TapesIn this conversation, Katie Pritchett and Katie Showell explore the concept of higher downloads, particularly through the lens of the podcast 'Telepathy Tapes.' They discuss the impact of these downloads on personal beliefs and perspectives, especially regarding autism and communication. The discussion delves into the idea of telepathy as a form of energy communication, the significance of water in emotional connection, and the power of love and belief in unlocking potential. They also contemplate the future of communication and the importance of openness to new ideas.
2025-07-2041 minHigher DownloadsE4 Visibility + Voice: When your higher self demands visibility for humanityIn this engaging conversation, Katie Showell and Katie Pritchett explore the journey of launching their podcast, the thrill of visibility, and the impact of current events on mental health. They discuss the importance of emotional intelligence in activism, the collective response to injustice, and the concept of sacred activism. The conversation emphasizes personal growth, the role of joy in activism, and the need for ongoing dialogue about political and social issues.
2025-06-2055 minHigher DownloadsE3 New Season, New Me Energy: Easter Reflections and Existential Spring CleaningIn this episode, Katie Showell and Katie Pritchett explore themes of new beginnings, personal growth, and the significance of spring. They discuss the excitement of launching their podcast, the concept of spring cleaning as a metaphor for fresh starts, and the synchronicities that arise in life. The conversation delves into Easter traditions, reflections on faith, and the impact of Pope Francis on modern beliefs. The Katies emphasize the importance of openness, connection, and recognizing the goodness within ourselves and others.
2025-06-0337 min
Higher DownloadsE1 Welcome to Higher DownloadsIn this engaging conversation, two moms, Katie Pritchett and Katie Showell, explore the concept of 'Higher Downloads'—a journey of self-discovery, spirituality, and authenticity. They share their experiences of podcasting, the importance of pleasure in creation, and the significance of body intelligence in accessing higher wisdom. The Katies emphasize vulnerability, community building, and the balance of life through the lens of joy and love, inviting listeners to join them on this transformative journey.
2025-06-0334 min
Space for Sistas®Mental Wellness & MarketingThe Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well.This week we're joined by Melissa Gardner. Melissa is a Minister, Life Coach, Digital Marketer, Public Speaker, and Liberation Artist passionate about helping people overcome traumas and limiting beliefs through education and faith. She connects clients with tools and strategies to thrive in life and bus...
2025-02-1830 min
Space for Sistas®She Remembered & Life ChangedThe Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well.This week we're joined by Natolie Warren. Natolie is a psychotherapist turned Whole Woman Experience Coach, Holistic Wellness Expert and Transformational Retreat Leader who supports ambitious women. She is a mission is to revolutionize the way women learn to embrace who they are, so that the...
2025-02-1130 min
Space for Sistas®Journey of Co-ParentingThe Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well.This week we're joined by Jamie Newton Knight. Jamie is a wife and mom of four. She empowers moms of faith to redefine motherhood, balance family life, and coparent with ease. Jamie also hosts retreats to help moms feel refreshed and renewed. Wher...
2025-02-0440 min
Space for Sistas®Purpose Driven EntrepreneurThe Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well.This week we're joined by Arika Davenport. Arika is an author, speaker, and founder of She Pursues Purpose, helps women of faith discover and walk in their purpose. As a Purpose Coach, she guides women from unfulfilling careers to launching meaningful, profitable businesses aligned with the...
2025-01-2832 min
Space for Sistas®Boundaries to FreedomThe Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life changing stories, solutions and strategies to inspire Black women to dream, decide and do what's necessary to evolve into our most authentic selves and live well.This week we're joined by Latasha Matthews. She is known as America’s Emotional Wellness Expert, is the CEO of Illumination Counseling and Coaching and the bestselling author of The Dumping Ground. She has trained thousands globally on setting healthy boundaries and is a recognized advoc...
2025-01-2128 min
Space for Sistas®Mutual Harmony in RelationshipsThe Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life-changing stories, solutions and strategies to inspire Black women to evolve into our most authentic selves and live well.In this episode, Dr. Dominique Pritchett explores the dynamics of relationships, the importance of reciprocity, and how to reassess connections that may be draining or fueling your life. This candid conversation offers practical insights into maintaining healthy and meaningful relationships.Highlights:The role of reciprocity in building valuable and impactful rel...
2025-01-1412 min
Space for Sistas®Redefining Your RelationshipsThe Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life-changing stories, solutions and strategies to inspire Black women to evolve into our most authentic selves and live well.This week we're joined by Shemiah Derrick. Shemiah a licensed relationship therapist, helps individuals and couples build exciting, fulfilling relationships. Known for her relatable "half homegirl, half professional" approach, she makes therapy enjoyable. She is a bestselling author and founder of Profound Peace Psychotherapy Collective in Chicago. Where to find our...
2025-01-0735 min
Space for Sistas®Guiding Principles to Live in AlignmentThe Space for Sistas® Podcast is a weekly-ish conversation with Dr. Dominique Pritchett—organizational wellness strategist, international speaker and licensed therapist and guests. We share life-changing stories, solutions and strategies to inspire Black women to evolve into our most authentic selves and live well.Episode Title: Guiding Principles to Live in Alignment In this episode, Dr. Dominique Pritchett reflects on the transformational themes and guiding principles that have shaped her personal and professional growth. From clarity to capacity, she shares actionable steps to make this year intentional and aligned with your values.Highlights:Th...
2025-01-0228 min
Space for Sistas®Belonging Isn't Guaranteed—It's ClaimedThe Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett—international speaker and licensed therapist and guests about topics related to health and wellness, personal growth and actionable solutions to evolve into our most authentic selves.__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest form here.Is there a topic/question you’d like covered on the podcast? Submit a topic/question form here.Want to connect with Space for Sistas™?WebsiteFacebookInstagramLinkedInWant to...
2024-12-2719 min
Space for Sistas®Confidently DeafThe Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett—international speaker and licensed therapist and guests about topics related to health and wellness, personal growth and actionable solutions to evolve into our most authentic selves.This week we're joined by Kellina Powell. Kellina is an entrepreneur passionate about helping people with personal growth and raising awareness about the deaf community. Hard of hearing since the age of four, she recently earned a psychology degree. Kellina is is planning to launch her online coaching business and first book! Where to find our...
2024-12-2433 min
Space for Sistas®Power of a Black TherapistThe Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett—international speaker and licensed therapist and guests about topics related to health and wellness, personal growth and actionable solutions to evolve into our most authentic selves.This week we're joined by Fran Harrison. Fran is a Licensed Professional Clinical Counselor based in Kentucky. She is trained in Trauma-Focused CBT, Alternatives for Families CBT, and Race-Based Trauma treatment. Fran also trains staff at her mental health agency on trauma-related topics, including ACEs, racial trauma, and self-care. Where to find our guest?Inst...
2024-12-1735 min
Space for Sistas®Stop Normalizing PainThe Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett—international speaker and licensed therapist and guests about topics related to health and wellness, personal growth and actionable solutions to evolve into our most authentic selves.This week we're joined by Dr. Lj Johnson. She is a women’s hormone coach specializing in endometriosis, PCOS, and fibroids. With over 20 years of experience in women’s health and fitness, she has also navigated her own journey with endometriosis. Her passion is to empower, educate, and motivate women to achieve a better quality of life despite their s...
2024-12-1034 min
Space for Sistas®Rest is Not Earned: Healing Through Trauma & BurnoutThe Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett—international speaker and licensed therapist and guests about topics related to health and wellness, personal growth and actionable solutions to evolve into our most authentic selves.This week we're joined by Dr. Dominique Pritchett. The Space for Sistas® Podcast is officially back! I couldn’t be more excited to restart this journey with you. Where to find our host?WebsiteLinkedIn__________________________________________________________________________Let's stay connected!Interesting in being a guest on our podcast? Submit a guest...
2024-12-0220 min
Space for Sistas®Worthy of a First Class Life®The Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett—international speaker and licensed therapist and guests about topics related to health and wellness, personal growth and actionable solutions to evolve into our most authentic selves.This week we're joined by Lindsey Vertner. After fully recovering from a 2007 “fatal” car wreck that left Lindsey brain-dead and paralyzed, she began serving high-achieving leaders as an award-winning mindset expert, transformational speaker, and multi-time best-selling author. She teaches leaders how to master their mindset and increase their clarity, confidence, and connections. Her unique methods guide her clients in a wa...
2024-11-1931 min
The Big TableThe Secret to Quantum Leap Goals in Life and Business | Coach Burt & Price PritchettIn this special interview series, Coach Michael Burt meets with legendary author Dr. Price Pritchett, renowned for his groundbreaking books You2 and The Quantum Leap Strategy. Together, they explore the bold thinking and strategies behind achieving a Quantum Leap—a mindset shift that drives breakthrough success. With over 14 million books sold, Dr. Pritchett’s insights on high-stakes growth and personal transformation have impacted top executives and entrepreneurs worldwide.In this episode, Coach Burt and Dr. Pritchett delve into the power of being "sharply pointed" over well-rounded, and they discuss the critical difference between ordinary goals and transformative quan...
2024-11-0654 min
Bridal Owner Success StoriesStephanie Vincent: Pritchétt BridalIn this special episode, Mindi Linscombe of Bridal Owner Success interviews Stephanie Vincent from Pritchétt Bridal. As a mother-daughter duo, Stephanie Vincent and her daughter Tiffany have brought Pritchétt from a small bridal shop in the corner of Orem, Utah, to the thriving and well-known powerhouse in the bridal industry it is today. They love working together, and because of each of their strengths, Pritchétt continues to grow each day. Stephanie has had her feet in the fashion world for many years, as both a former Mrs. Utah and a highly sought-after pagea...
2024-10-2920 min
The Seen and the Unseen - hosted by Amit VarmaLant Pritchett Is on Team ProsperityHe's one of the great economists of our times, always focussed on the big questions, no matter how hard they are. Lant Pritchett joins Amit Varma in episode 379 of The Seen and the Unseen to talk about his life, his work and what he has learnt about the world. (FOR FULL LINKED SHOW NOTES, GO TO SEENUNSEEN.IN.) Also check out: 1. Lant Pritchett on Google Scholar and his own website. 2. Building State Capability: Evidence, Analysis, Action -- Matt Andrews, Lant Pritchett and Michael Woolcock. 3. Deals and Development: The Political Dynamics of Growth Episodes -- Lant Pritchett, Kunal Sen and...
2024-04-294h 09
Culture StewEmpowering Mental Wellness: A Conversation with Dr. Dominique PritchettEmpowering Mental Wellness: A Conversation with Dr. Dominique Pritchett In this episode of Culture Stew, hosts Maria Morukian and Roger Moreano engage in a dynamic conversation with Dr. Dominique Pritchett, a mental wellness strategist, speaker, therapist, and podcast host. Dr. Pritchett's extensive expertise spans from clinical psychology to social work, guiding organizations and individuals towards prioritizing mental wellness and emotional intelligence. Themes Explored: Empowerment Through Identity: Dr. Pritchett shares her journey of self-discovery, emphasizing the importance of understanding one's identity and advocating for oneself amidst societal challenges, particularly for Black women. ...
2024-04-1745 min
ABA Inside TrackSocial Justice Research Practices w/ Dr. Malika PritchettWhile behavior analysis has more recently begun digging into what meaningful social justice practices can and should be, the concept certainly isn't new to other fields, and our special guest, Dr. Malika Pritchett, has the data to prove it. This week, Dr. Pritchett gives us a whirlwind tour of the development of social justice practices in research through the years to highlight science's highly problematic journey to improve its understanding and appreciation of the rights of all (and to focus on what we can all do to keep this journey moving towards an equitable future). This episode...
2024-03-271h 30
Space for Sistas®Tap into Your Brilliance & BrandThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a mental wellness strategist, speaker and therapist along with guests. We explore all topics related to sisterhood, skills and solutions centering on mental wellness without sacrificing our identities as Black women. This week we're joined by Dr. Shadé Y. Adu is an award-winning digital brand strategist, bestselling author, and an international speaker with a passion for people and a love for helping others succeed in life. Driven by the desire to support women entrepreneurs and facilitate the creation of generational wealth, Shadé is truly commi...
2023-12-0328 min
Space for Sistas®Parent Wounds Affecting PerformanceThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a mental wellness strategist, speaker and therapist along with guests. We explore all topics related to sisterhood, skills and solutions centering on mental wellness without sacrificing our identities as Black women. This week we're joined by Tahauya Jackson, MBA. She is a former people pleaser, overachiever, the golden child and trauma survivor turned self-worth and wellness coach . Tahauya's superpower is helping mentally exhausted women overcome past hurt so they finally feel safe enough to surrender to the calling on their life and show up una...
2023-12-0334 min
Space for Sistas®The Choice is Yours, Choose WiselyThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a mental wellness strategist, speaker and therapist along with guests. We explore all topics related to sisterhood, skills and strategies centering mental wellness without sacrificing our identities as Black women. This week we're joined by Shawnnell Batiste. She is a barrier breaking master's level, no B.S. licensed professional counselor providing mental health and wellness services to BIPOC, LGBTQIA+, foster and adoptive families and formerly incarcerated individuals virtually through her private practice. Shawnnell's private practice is called Choosing Empowerment. She uses the power of cho...
2023-11-3025 min
Talent WinsMaximizing Merger Integration Success Using Proven Methods of Dr. Price PritchettDr. Price Pritchett is the Founder and CEO of Pritchett, LP, a consulting firm with 40-plus years of proven expertise in merger integration, corporate culture, and change management. He’s an authoritarian on growth strategies, and his first book, After the Merger: Managing the Shockwaves, is the cardinal book on merger and acquisition integration. Upon its successful reception, Dr. Pritchett went on to pen additional 30-plus books, which have collectively sold over 14 million copies, making him one of the best-selling business authors in the world. Pritchett, LP’s client list consists of mainly Fortune 1000 companies, including American Airl...
2023-07-1244 min
Space for Sistas®Navigating the Workplace as a SistaThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a mental wellness strategist, speaker and licensed therapist from Kenosha, Wisconsin and guests. We explore stories around personal and professional development topics inspiring Black women to dream, decide and do what’s necessary to live well.This week we're joined by Attorney Chaquita Hall-Jackson. After facing race and gender bias in her own career, Attorney Hall-Jackson used her personal experiences to power her professional purpose. Her courtroom superpower is speaking up for those whose voices have been silenced by workplace discrimination, harassment and retaliation.
2023-05-1436 min
Space for Sistas®Positioning Life Before BusinessThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist and well-being strategist from Kenosha, Wisconsin and guests. We explore stories around personal and professional development topics inspiring Black women to dream, decide and do what’s necessary to live well.This week we're joined by Cheyanne Rhodes. Cheyenne spent over six years working in a variety of small businesses as a receptionist marketing, assistant, and virtual assistant before finding her zone of genius. Her strengths lie in identifying ways to improve workflows, systems and strategic planning that result in maximized prod...
2023-04-2328 min
Space for Sistas®Step Into Your GreatnessThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist and well-being strategist from Kenosha, Wisconsin and guests. We explore stories around personal and professional development topics inspiring Black women to dream, decide and do what’s necessary to live well.This week we're joined by Ucheonye Maple. Ucheonye is a retired engineering program manager who worked for Fortune 500 companies. She is a serial entrepreneur helping C-suite women leaders shift into the next stage of their careers and entrepreneurial journey confidently. Ucheonye is a stem advocate and mentor. Where to f...
2023-04-1930 min
The Gen Z StoicIs God Real? Unpacking Religion and Spirituality Through StoicismIn this week’s episode, we tackle the age-old debate around religion. Tune in as we discuss and push each other on our beliefs around God and spirituality, as well as cover what the stoics believed about the existence of God. (All opinions in this episode are purely our own, and we respect whatever you choose to believe/not believe in).Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoicNewspaper Article Link:...
2023-03-1340 min
Space for Sistas®Prioritize Chaos, Find PeaceThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist and well-being strategist from Kenosha, Wisconsin and guests. We explore stories around personal and professional development topics inspiring Black women to dream, decide and do what’s necessary to live well.This week we're joined by Charese Josie. Charese L. Josie is a leadership consultant and licensed clinical social worker. Charese began working with high-achieving women leaders after realizing that leadership requires emotional awareness in addition to a skillset. Charese is the founder of CJ Counseling and Consulting Services which provides indi...
2023-03-0227 min
Space for Sistas®The Power of Hard ConversationsThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist and well-being strategist from Kenosha, Wisconsin and guests. We explore stories around personal and professional development topics inspiring Black women to dream, decide and do what’s necessary to live well. This week we're joined by Tamela Funchess. Tamela is the owner of Revitalize Me Mindset and Wellness Coaching. Through education and life experiences, she has been driven to prioritize the well-being of women. Tamela helps growth-minded professional women transition from chaos and imbalance to fulfilled and harmonious lives. Wher...
2023-02-1726 min
Space for Sistas®The Few or Only One in the Room: Part IIThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist, speaker and well-being consultant from Kenosha, Wisconsin and guests. We are a wellness podcast for Black women and teen girls who are ready to dream, decide and do what’s necessary to live well.This week it's Dr. Dominique jammin' solo! __________________________________________________________________________Let's stay connected! Is there a topic you’d like covered on the podcast? Submit a topic/question form here.Want to be a guest on our podcast? Submit a guest form here.Wan...
2023-01-2414 min
Space for Sistas®Session 19: The Few or Only One in the Room: Part IIThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist, speaker and well-being consultant from Kenosha, Wisconsin and guests. We are a wellness podcast for Black women and teen girls who are ready to dream, decide and do what’s necessary to live well.This week it's Dr. Dominique jammin' solo! __________________________________________________________________________Let's stay connected! Is there a topic you’d like covered on the podcast? Submit a topic/question form here.Want to be a guest on our podcast? Submit a guest form her...
2023-01-2414 min
Space for Sistas®The Few or Only One in the Room: Part IThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist, speaker and well-being consultant from Kenosha, Wisconsin and guests. We are a wellness podcast for Black women and teen girls who are ready to dream, decide and do what’s necessary to live well.This week it's Dr. Dominique jammin' solo! __________________________________________________________________________Let's stay connected! Is there a topic you’d like covered on the podcast? Submit a topic/question form here.Want to be a guest on our podcast? Submit a guest form here.Wan...
2023-01-2418 min
Space for Sistas®Emotional Dumping vs Emotional ProcessingThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist, speaker and well-being consultant from Kenosha, Wisconsin and guests. We are a wellness podcast for Black women and teen girls who are ready to dream, decide and do what’s necessary to live well.This week it's Dr. Dominique jammin' solo! __________________________________________________________________________Want to connect with Space for Sistas™?WebsiteInstagramFacebookThe hashtag for the podcast is #spaceforsistaspodcastWant to connect with Dr. Dominique?InstagramFacebookLinkedInVi...
2023-01-0911 min
Space for Sistas®Hope, Healing, & HelpThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist and well-being strategist, and guests. We explore personal and professional topics related Black and girls so they can dream, decide and do what's necessary to live well.This week we're joined by Chanell Finley. Chanell is a licensed counselor, speaker, author, consultant and mentor. She uses her testimony and experiences to influence other women who have excelled professionally, but may be facing challenges with self-worth, self-compassion and self-love. Chanell believes every gift she shares with the world is thanks to God and...
2022-12-2928 min
Space for Sistas®3 Life Changing Lessons from Brittney GrinerThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist, speaker and well-being consultant from Kenosha, Wisconsin and guests. We are a wellness podcast for Black women and teen girls who are ready to dream, decide and do what’s necessary to live well.This week it's Dr. Dominique jammin' solo! __________________________________________________________________________Want to connect with Space for Sistas™?WebsiteInstagramFacebookThe hashtag for the podcast is #spaceforsistaspodcastWant to connect with Dr. Dominique?InstagramFacebookLinkedInVi...
2022-12-1110 min
Space for Sistas®Thriving After a Hostile Work EnvironmentThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist and well-being strategist, and guests. We explore topics related Black women and girls and how they can elevate their voices to live boldly. This week we're joined by Lyreshia Bonds. Lyreshia is the founder of Bonds Consulting focusing on training and educating the public on advocacy for social justice change. As a motivational speaker, Lyreshia strives to motivate future generations of leaders even if they are standing alone. Where to find our guest?FacebookInstagramWebsite
2022-12-0828 min
Space for Sistas®Self-Care is the New Super PowerThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist and well-being strategist, and guests. We explore topics related Black women and how they can elevate their voices and live boldly. This week we're joined by Kay Johnson. Kay is the author of two books: Beginners Vibe Guide: The Millennial Success Map, as well as The Ultimate Hustler. She is a public speaker and transition specialist for the state of Tennessee. Kay is the owner of Inspired Bosses. Since the inception of Inspired Bosses, they have partnered with communities to uplift pr...
2022-11-3038 min
Space for Sistas®Breaking Our Family's Poor Health ChainThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist, speaker and mental wellness consultant from Kenosha, Wisconsin and guests. This is a podcast for Black women and teen girls who are on a journey towards liberating their wellness.This week we're joined by Ta-Wanda Wilson who is the proud founder of The Road To Wellness Program, creator of The 8 Essential Lifestyle Functions and author of Breaking My Family's Poor Health Chain. Her science-based holistic practice is based on going back to the basics, transitioning to a healthier lifestyle and doing yo...
2022-08-2534 min
Space for Sistas®Balance is Basic™, Freedom is in HarmonyThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist, speaker and mental wellness consultant from Kenosha, Wisconsin and guests. This is a podcast for Black women and teen girls who are on a journey towards liberating their wellness.This week we're joined by Yolanda "Yolie" Marshall. Yolie is a wife of 14 years, boy mom of two brilliant princes: Legend (14 years old) and Honor (11 years old). She is a plant-based foodie, Peloton player and a sneaker freak. Yolie enjoys spending time at the beach, reading the Bible as well as books abo...
2022-08-1834 min
Space for Sistas®Our Daughters’ Voices: Wellness & Liberatory LearningThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist, speaker and mental wellness consultant from Kenosha, Wisconsin and guests. This is a podcast for Black women and teen girls who are on a journey towards liberating their wellness. This week we're joined by Dr. Jendayi Mbalia. Dr. Mbalia is the incoming Director of Teacher Education and Adjunct Assistant Professor with the Department of Education and Youth Studies at Beloit College. Her research centers on the identities, needs, and desires of Black girls in K-12 spaces. In addition to her work in...
2022-08-1026 min
Space for Sistas®Undiet & Have Fun on Your Health JourneyThe Space for Sistas™ Podcast is a weekly conversation with Dr. Dominique Pritchett, a licensed therapist, speaker and wellness consultant from Kenosha, Wisconsin and guests. We are a podcast for Black women and teen girls who are on a journey towards liberating their wellness.This week we're joined by Jaiana Francis. Jaiana is a certified public accountant turned personal trainer and nutrition and mindset coach. Jaiana is the Founder & CEO of Boss Babe Fitness Academy, the nation's leading online health and fitness program for career-driven women looking to "undiet," have fun feel confident and comfortable in their own...
2022-08-0331 min
Sisters-in-ServiceArmy Command Sergeant Major (Ret) Cindy Pritchett - Setting the Standard for ServiceWant to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Command Sergeant Major Cynthia A. Pritchett served as the Combined Forces CommandAfghanistan Command Sergeant Major beginning on 9 May 2004 and relinquished her duties on 5 April 2006. She is the first senior enlisted female to serve as the Command Senior Enlisted Leader ofa sub-unified combatant command in a time of war. From 9 May 2004 until 5 April 2006, Command Sergeant Major Pritchett was the principle advis...
2022-08-0236 min