Shows
How Round Is Your Roti PodcastA Journey of Grief with Jaspreet BamraIn this heartfelt episode, we explore the journey of grief and its profound impact on life's pivotal decisions. Jas’ journey into this work began after experiencing personal losses, including the passing of her father, grandmother, the breakdown of her marriage and career, and most recently, the loss of her daughter's father.In 2018, she discovered Rapid Transformational Therapy (RTT), a modality that profoundly shifted her life. The transformation she experienced was so powerful that she trained in RTT herself, becoming a fully certified, award-winning Marisa Peer RTT Practitioner. She is currently undertaking further training to obtain a...2025-07-1731 min
How Round Is Your Roti PodcastMental Health, Intergenerational Trauma and TeensIn this episode, I wanted to explore what Manjeet, as a culturally sensitive therapist, is seeing in her industry and with her clients, ranging from teens to adults and how some issues can emerge for immigrants and children of immigrants. I’ve added the time location to some of the areas below.Firstly, we explored why having a therapist with a similar background is not a prerequisite, but it can help women feel more comfortable and reduce the need for explanation as to why certain situations occur. (3:54)We also discussed how we balance be...2025-07-0333 min
How Round Is Your Roti PodcastBaby Loss Experience with Asiya DawoodAnother sensitive but important subject to cover in this episode is Asiya's baby losses and what she went through at that time in her life. There are definitely lessons to take away from this episode as we aim to change and break the shame and stigma around baby loss. In this episode, we discussed: * The reactions from friends and family in the South Asian community, who often want to move past grief quickly. She describes that this usually left her feeling isolated and her losses unrecognised. Asiya explains how a simple sentence to...2025-06-1940 min
How Round Is Your Roti PodcastMoney MindsetIf you’ve heard of the money mindset and are interested in learning more about how it’s developed and can impact your spending, then you’ll love this episode. Jaskiran runs Finance Therapy, which bridges the gap between money and mental health. In this conversation, we delved into so many areas of South Asian culture that can impact our money mindset, from how we develop our money mindset at around seven years old to the systems and traditions that shape how we think about spending and saving money. With more women working and ea...2025-06-0536 min
How Round Is Your Roti PodcastMaternal Mental HealthFor Maternal Mental Health Awareness Week, I am sharing this episode I recorded with Krupa Suthar today.Krupa is a Research Leader, Coach for Women of Colour, Podcast Panellist and Women’s Health Advocate. Real, meaningful work drives her passion and with her specialism being in Health, children / youth sectors and Women’s Health.Through her extensive experience in Health Research and her own fertility journey challenges, Krupa volunteers her spare time as a Research advisor, she is an advisor to FemTech India and regularly speaks about South Asian fertility journey's and mental health issues.2025-05-0740 min
How Round Is Your Roti PodcastHealth and Fitness with Darpan BhasinDarpan is a qualified Personal Trainer and Nutrition Coach. Her approach focuses on sustainable lifestyle transformations through fitness, nutrition, and mindset coaching, without quick fixes or restrictive plans.In this episode Darpan shares:* Why she changed from a corporate career to starting her own business as a personal trainer.* The impact this change had on her family.* The mindset needed to make positive changes and how planning is integral to this.* How to build good habits.* Adapting through changes, such as perimenopause and menopause.* The...2025-04-2428 min
How Round Is Your Roti PodcastDiabetes Expert: Dr Sara RamzanHere is how to get in touch with or follow Dr Sara Ramzan:Instagram - https://www.instagram.com/type2diabetes.doctor/LinkedIn - https://www.linkedin.com/in/sararamzan/Youtube - https://www.youtube.com/@type2diabetes.doctor Email – info@type2diabetes.doctor.co.ukWebsite - https://type2diabetesdoctor.co.uk/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit priyamohalcoaching.substack.com2025-03-2726 min
How Round Is Your Roti PodcastAbout How Round Is Your Roti?I’ve been thinking about making this podcast for a long time, listen here to hear why. My hope is that by discussing taboo topics and understanding the experiences of South Asian women, we can feel less isolated and get the support we need in a whole host of areas. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit priyamohalcoaching.substack.com2025-03-1901 min
Human Too PodcastEpisode 13 with Priya Mohal (Business and Careers Coach)From a 10-year Corporate career in Banking, Priya saw that more needs to be done to support women and those from diverse backgrounds to enable them to have fulfilling careers. She now coaches on a range of topics to enable her clients to move ahead confidently and feel empowered in their careers. Hope you enjoy!2024-05-0736 min