Shows
Gut story with Dimple JangdaThe Second Brain: Healing Gut, Mind & Emotions with Ayurveda | EPISODE 97This podcast episode with Dimple Jangda and Priyanka Raina dives deep into the concept of gut health as the “second brain” and how it influences digestion, mood, immunity, skin, and overall well-being. Through the lens of Ayurveda, Dimple explains how factors like birth method, diet, food combinations, lifestyle, and postpartum care shape both children’s and mothers’ health. She shares practical advice on managing common gut issues, building strong immunity in kids, preventing skin and autoimmune disorders, and resetting family health with Ayurveda’s three pillars -nutrition, sleep, and movement. Packed with natural remedies, food tips, and self-care wisdom, this episo...
2025-09-101h 30
Maatehood with Priyanka RainaYou Don’t Need a Gym to Get Fit After Birth Ft. Sumaya DalmiaIs your fitness routine actually helping your postpartum recovery — or silently hurting it? So many women jump into workouts after childbirth without understanding how drastically our bodies — and hormones — change. In this empowering episode of Maatehood with Priyanka Raina, we break down the myths, mistakes, and must-knows of women’s fitness before, during, and after pregnancy.We cover everything from the truth about pregnancy workouts to the real reason you're not losing baby weight — and it's not just about exercise. You’ll learn why nutrition matters more than the gym, how core and pelvic floor strength are non-negotiable, and why walking...
2025-05-281h 25Maatehood with Priyanka RainaThe Most Important Baby Sleep Advice You’ll Ever Hear | Ft. Himani DalmiaWhy won’t my baby sleep? Why does everyone say “sleep training” works? And is it really normal for babies to wake up every 2 hours?In this powerful episode of Maatehood with Priyanka Raina, we sit down with India’s leading baby sleep expert, Himani Dalmia, to unravel the truth behind baby sleep — and bust the biggest myths modern parents are told.If you’re a new parent, exhausted mom, or just tired of advice that doesn’t work, this episode is your must-watch baby sleep manual.What We Cover in This Episode:1. Why India ranks #2 in child sleep deprivation (a...
2025-05-271h 22Maatehood with Priyanka RainaMiscarriage, Marriage, and Motherhood – The Untold Story Ft. Priya MalikWhat happens when life throws you a divorce and a miscarriage—back to back? How do you heal, find your voice, and step into motherhood again with hope?In this deeply moving episode of Maatehood with Priyanka Raina, we sit down with Priya Malik—acclaimed poet, performer, TEDx speaker, and now, mother—to explore her journey through divorce, miscarriage, healing, and rebirth.What We Talk About in This Episode:- The emotional toll of miscarriage and how society silences women.- Navigating the stigma of divorce in Indian society- Using poetry as therapy: how Priya turned pain into performance- The co...
2025-05-061h 23Maatehood with Priyanka RainaToxic Relationships, Anxiety, and Healing — A Masterclass ft. @aloktaunk Are you constantly feeling overwhelmed, anxious, or stuck — and wondering why mindfulness still feels so hard to practice? In this powerful episode of Maatehood with Priyanka Raina, we dive deep into the real meaning of mindfulness, how emotional suppression can lead to chronic diseases, why women unknowingly sacrifice their mental health, and how childhood patterns shape adult struggles. Joining us is @aloktaunk a renowned mindfulness coach, mental health expert, and founder, who shares life-changing insights on managing toxic relationships, breaking free from stress cycles, healing childhood traumas, and raising emotionally strong, mindful children. Together, we explore real stories, practical tool...
2025-05-021h 46Maatehood with Priyanka RainaFix Your Gut, Fix Your Life – Ayurvedic Guide Ft. Dimple JangdaIs your child’s eczema, constipation, or constant cold actually a sign of poor gut health?We often look for solutions on the surface, but what if the real root of these issues lies deep within — in the gut? In this eye-opening episode of Maatehood with Priyanka Raina, we uncover the truth behind gut health, emotional wellness, skin issues, and baby care from an Ayurvedic lens.This episode is a must-watch for every conscious parent — packed with practical wisdom, shocking food truths, holistic remedies, and tim...
2025-04-221h 29Maatehood with Priyanka RainaChild Health Red Flags Paediatricians Look For — Most Parents Miss These! | Ft. Dr. Ravi MalikAre you overwhelmed with questions about your baby’s health, sleep, feeding, and development? You're not alone — and this episode has the answers every parent needs. In this insightful conversation on Maatehood with Priyanka Raina, we are joined by the highly respected paediatrician Dr. Ravi Malik, who brings over 35 years of experience in child health and parenting. From busting common myths around newborn care and feeding, to understanding diaper rashes, sleep cycles, thumb sucking, and immunity-building — Dr. Malik shares practical, science-backed advice every parent can follow. He also dives into emotional aspects like the guilt and blame mothers often face...
2025-04-161h 36Maatehood with Priyanka RainaThe #1 Fertility Killer is.. Ft. Ravi TejaAre you struggling to conceive despite doing everything "right"? In this must-watch episode of Maatehood with Priyanka Raina, we are joined by fertility expert Ravi Teja who reveals shocking truths about modern infertility that doctors rarely discuss. We uncover why sperm counts have plummeted 60% in just 20 years, how everyday toxins in your kitchen and bathroom are silently harming your fertility, and why IVF might not be the miracle solution you've been told. Ravi - a 5th-generation Ayurvedic doctor who's helped thousands of couples - shares powerful blends of ancient wisdom and modern science, including little-known Garbh Sanskar practices that...
2025-04-161h 21Maatehood with Priyanka RainaHow to Make Kids Listen Without Yelling | Ft. Binal Shah | Maatehood By Priyanka RainaAre you unknowingly making parenting mistakes that could impact your child’s development?In this episode of Maatehood with Priyanka Raina, we explore child behavior, debunk common parenting myths, and uncover expert-backed strategies to foster emotionally resilient and happy children.Joining us is Binal Shah, a distinguished child development, behavior & learning consultant, psychologist, and parenting expert. She shares invaluable insights on managing tantrums effectively, avoiding the most common parenting mistakes, encouraging children to listen without yelling, understanding the role of emotions in child development, and implementing the science of positive discipline.This insightful conversation is filled with practical, research-driven ad...
2025-04-161h 22Maatehood with Priyanka RainaMen Are STRUGGLING With Parenthood – The Truth Will Shock You! Ft. Shashank SharmaWhy do so many fathers feel lost after becoming parents? Why is fatherhood rarely talked about, and what are the struggles that dads silently go through? In this powerful episode of Maatehood with Priyanka Raina, we uncover the hidden realities of fatherhood, the emotional struggles men face, and the evolving role of dads in parenting.Fatherhood is often overlooked, with conversations revolving mostly around motherhood. But did you know that fatherlessness has been linked to behavioral issues, crime rates, and even emotional instability in children? In this episode, we dive deep into why fathers struggle with emotional connection, how...
2025-04-161h 33Maatehood with Priyanka RainaParenting Unfiltered: Welcome to Maatehood with Priyanka Raina Season 2!Maatehood with Priyanka Raina is back with Season 2! 🎉 Get ready for more heartfelt conversations, expert insights, and real parenting stories that dive into the joys and challenges of raising children. This season, we bring you unfiltered discussions on motherhood, fatherhood, child development, parenting hacks, and self-care—everything you need to navigate your parenting journey with confidence. Whether you're a new parent, expecting, or simply passionate about child well-being, Maatehood is here to support you every step of the way. Don’t forget to subscribe, like, and share so you never miss an episode! Drop your parenting questions in the comment...
2025-04-0300 minMaatehood with Priyanka RainaWomen's Health Secrets Every Mom Needs to Know | PCOS, Hormones & Self-CareWomen’s health is more than just fitness—it’s about holistic wellness, hormonal balance, and self-care! Whether you're navigating postpartum recovery, dealing with PCOS or thyroid issues, or preparing for menopause, this episode is packed with expert insights to help you take charge of your well-being.In this episode of Maatehood with Priyanka Raina, we are joined by two incredible experts. Pooja, an Integrative Nutritionist & Holistic Wellness Coach and Dr. Sukriti, a Clinical Psychologist & Child Development Expert.Together, we discuss everything from postpartum health, hormone balance, and PCOS management to mental well-being, menopause, and nutrit...
2025-03-181h 10
Maatehood with Priyanka RainaSuresh Raina Unfiltered: Marriage, Parenting & Life Beyond Cricket!What happens when cricketing legend Suresh Raina swaps the pitch for a podcast mic? A raw, real, and ridiculously fun conversation with his wife, Priyanka Raina, that you absolutely can’t miss!In this episode of Maatehood with Priyanka Raina, Suresh gets candid like never before—sharing the highs, the challenges, his childhood and the hilarious moments of fatherhood and marriage. From balancing his iconic career and family life to navigating the ever-evolving role of a modern-day dad, this episode is packed with honest insights and laugh-out-loud moments.👶...
2025-03-101h 37
Maatehood with Priyanka RainaThe Hidden Dangers of Packaged Food for Kids ft. Satvic MovementWould you ever feed your child something that's addictive?Most packaged foods marketed for kids are loaded with sugar, refined flour, and unhealthy oils - ingredients that can be harmful to a baby's delicate digestive system and can lead to long-term health issues. But why are these foods so addictive, and what impact do they really have on your child's development?In this eye-opening conversation, Subah Saraf and Harshvardhan Saraf from Satvic Movement join me on Maatehood to break down:☑️ The truth about packaged food...
2025-03-031h 42
Devsig PodcastRanveer Allahbadia - BiographyThe controversy surrounding Ranveer Allahbadia, also known as BeerBiceps, stems from his remarks on Samay Raina's YouTube show 'India's Got Latent', which has since been removed. Here's a breakdown of the situation: Controversial Comments: Allahbadia made comments about parents and sex on the show that many found vulgar and obscene. One remark involved asking a contestant if they would rather watch their parents have sex every day or join in once to stop it forever. Legal Repercussions: An FIR has been filed against Ranveer Allahbadia, Samay Raina, Apoorva Makhija, and Ashish Chanchlani, along with the show's producers. Police...
2025-02-1511 min
Devsig PodcastRanveer Allahbadia - BiographyThe controversy surrounding Ranveer Allahbadia, also known as BeerBiceps, stems from his remarks on Samay Raina's YouTube show 'India's Got Latent', which has since been removed. Here's a breakdown of the situation: Controversial Comments: Allahbadia made comments about parents and sex on the show that many found vulgar and obscene. One remark involved asking a contestant if they would rather watch their parents have sex every day or join in once to stop it forever. Legal Repercussions: An FIR has been filed against Ranveer Allahbadia, Samay Raina, Apoorva Makhija, and Ashish Chanchlani, along with the show's producers. Police investigations are...
2025-02-1511 min
Maatehood with Priyanka RainaBreastfeeding, Nutrition & Pelvic Health—What No One Tells New Moms!Maates, this one's for you! 🤱 On this episode of Maatehood with Priyanka Raina, we sit down with the incredible Dr. Anita Sharma, a leading lactation consultant. From the right nutrition to support lactation, busting the myths, to birth doulas, pelvic floor flexibility and so much more that most new mothers worry about when it comes to breastfeeding — this conversation is packed with expert insights to help you confidently navigate your motherhood journey.📸 Follow us for more updates:► Instagram: / priyankacraina ► Facebook: / priyankacrainaoffici...
2025-02-101h 23
Maatehood with Priyanka RainaThe Science of Parenting: Shape Your Child’s Brain and BehaviorHave you ever wondered why your child reacts the way they do? Or how small daily habits—like food choices, screen time, and family interactions—affect their brain and emotions?
In this episode of Maatehood with Priyanka Raina, child psychology expert and NLP Master Coach Shweta Gandhi unravels the mysteries of parenting through the lens of science and emotional intelligence. From the critical first seven years of brain development to managing tantrums with calm, we explore practical insights every parent can use.
Learn how to raise emotionally strong, mindful, and resilient children while building deeper conn...
2024-12-171h 25
Maatehood with Priyanka RainaTraveling with Kids: Hacks, Tips, and Surprises from a Parenting Pro!
"Is traveling with kids worth the hassle?"
In this episode, we unravel the secrets to smooth, stress-free travel with children. From busting myths to sharing practical hacks, our guest—Silky Puri, a seasoned travel and parenting content creator—brings a treasure trove of advice for parents who want to explore the world without leaving their little ones behind.
Learn how to plan trips, manage meals, pack like a pro, and even turn airports into fun learning experiences for your kids.
If you’re a parent debating whether to take that trip, this ep...
2024-12-041h 16
Maatehood with Priyanka RainaFrom Newsrooms to Living Room Banter: Palki’s Parenting Tips"How do you raise grounded kids in an ever-changing world?"
In this candid episode, renowned journalist, news anchor, and mother of two lovely children Palki Sharma dives into the challenges of parenting in a digital age. From teaching children the value of boredom to navigating the complexities of technology and screen time, Palki shares how she fosters curiosity and resilience in her kids.
She reflects on childhood memories of simpler times, talks about the realities of modern parenting, the pressures of today’s fast-changing world, and why it’s important to focus on quality over quan...
2024-11-261h 03
Maatehood with Priyanka RainaAdoption: The Parenting Journey Nobody Talks About!"Can love redefine what it means to be a family?"
In this deeply moving episode, we explore the transformative power of adoption through the stories of Shruti and Giriraj. Shruti, a proud mother of two daughters—one biological and one adopted—shares her emotional journey of embracing adoption as a way to expand her family. From overcoming societal pressures to building unbreakable bonds, Shruti opens up about the joys, challenges, and lessons she’s learned.
Giriraj, an experienced adoption officer, brings to light the intricacies of the adoption process in India, offering valuable insights on how pr...
2024-11-191h 25
Maatehood with Priyanka RainaThe Reality of Motherhood for Ambitious Women: Payal Singhal’s StoryCan you really ‘have it all’ as a mother and a career woman?
In this eye-opening episode of 'Maatehood with Priyanka Raina,' fashion designer Payal Singhal shares the raw and unfiltered reality behind her journey balancing family and a high-profile career.
Payal dives deep into the lesser-known challenges she faced as she built her label, from handling ‘mom guilt’ to facing societal pressures that every working mother can relate to.
Discover how Payal navigated the delicate balance of raising her son, managing family expectations, and maintaining her creative vision. With a legacy in fashion and a heart devoted to famil...
2024-11-131h 30
Maatehood with Priyanka RainaDr. Ritesh Malik: Why Today’s Education Won’t Prepare Kids for Tomorrow
Are we truly preparing our kids for the challenges of tomorrow?
In this episode, we dive into a thought-provoking conversation about modern parenting, resilience, and the skills children need to thrive in a world dominated by technology and change.
Join us as we explore the unique insights of Dr. Ritesh Malik, a doctor-turned-entrepreneur and passionate advocate for education reform and independent thinking.
Dr. Malik shares his journey of breaking free from generational expectations, his views on the limitations of the current education system, and his approach to raising children in the d...
2024-11-051h 13
Maatehood with Priyanka RainaRushed Kids, Stressed Parents: A Modern Parenting Dilemma
Is modern parenting doing more harm than good?
With increasing pressures, technology’s impact, and the constant race to ‘do it all,’ today’s parents face unprecedented challenges.
In this episode, we dive into the hidden struggles of modern parenting—from emotional connections to the effects of FOMO and over-scheduling on young minds.
Joining us is Harpreet Singh Grover, aka 'The Curious Parent,' who shares his unique insights on mindful parenting, the importance of slowing down, and how to raise resilient, joyful kids in a fast-paced world.
Together, we discuss practical tips for managing screen time, building stronger family bon...
2024-10-291h 15
Maatehood with Priyanka RainaNaiyya Saggi on Modern Parenting & Nurturing Entrepreneurial MindsetsCan you raise children to have an entrepreneurial mindset while balancing a demanding career and family life?
In this episode of Maatehood with Priyanka Raina, we dive deep into the world of modern parenting, entrepreneurship, and the future of education.
Join Priyanka as she sits down with Naiyya Saggi, a successful entrepreneur and mother, to discuss how parents can nurture leadership and creativity in their children from a young age.
Naiyya Saggi shares her journey of raising two children while building BabyChakra and Co-founder of The Good Glam Group, two of India’s most...
2024-10-221h 02Maatehood with Priyanka RainaWelcome to Maatehood with Priyanka RainaAs parents we all know that moment: When the house is finally quiet, the baby is asleep, and you sit down, exhausted and wondering if you did enough.
If you got it right?
When would you finally get to prioritize yourself again?
As parents aren't we constantly grappling with countless such questions?
Parenting is a cycle of joy, worry, and endless love that shapes us each day.
Welcome to Maatehood with Priyanka Raina, a show that is a blend of expert advice, personal stories, a...
2024-09-0901 min
UnStreeOType with YuvaaPriyanka Paul on the "angry young woman"
Anger is a natural response to injustice and wrongdoing, whether it affects us personally or society at large. So, why is the anger of women often invalidated, despite years of oppression and marginalization?
Follow @povsisterhood
Host: Raina Raonta
Producers: Richa Rungta, Ishika Aggarwal & Suyash Agarwal
Editor: Hemant Jena
Sound Engineer: Ajinkya Bambhorikar
2024-04-2315 min
UnStreeOType with YuvaaPriyanka Paul on the "angry young woman"Anger is a natural response to injustice and wrongdoing, whether it affects us personally or society at large. So, why is the anger of women often invalidated, despite years of oppression and marginalization?Follow @povsisterhood : https://www.instagram.com/povsisterhood?igsh=MWJmN3U4cTh2OHplcQ==Host: Raina RaontaProducers: Richa Rungta, Ishika Aggarwal & Suyash AgarwalEditor: Hemant JenaSound Engineer: Ajinkya Bambhorikar
2024-04-1615 min
The Future of EverythingBest of: How computer chips get speedier through specializationThe Future of computer chip design: delve into a revolutionary approach to chip design. A re-run of a conversation Russ had in 2021 with Priyanka Raina, an assistant professor of electrical engineering. Priya is an expert in computer chip design. Whether or not you realize it, chips are everywhere and power everything from your toaster to your car. Priya discusses the slowing pace of progress in improving chip efficiency, and how she sees a future where chip makers will need to shift away from general-purpose computer chips to task-specific chips.Chapter Time Stamps:(00:00:00) IntroductionHost R...
2023-08-2528 min
Banega Swasth India PodcastMother's Day Special: Priyanka Raina On Health, Motherhood And Self-CareMother's Day is a day to honor motherhood, maternal bonds, and the influence of mothers in society. On this Mother's Day, team Banega Swasth India speaks with Priyanka Raina, Co-Founder of Maate. In 2019, Priyanka Raina, a mother of two young children, co-founded Maate, a baby care brand that brings high-quality, chemical-free products to nurture your baby. As Priyanka says, Maate was "born out of a quest of a mother". Priyanka also runs the 'Gracia Raina Foundation' which aims at empowering women, in and on the cusp of their reproductive phase.
2023-05-1411 min
Able Nari By Phullo BegumWhy Education Matters| Ekta Prakash Sharma - Human Rights ExpertIn today's episode, let's meet Chota packet, bada dhamka!!!
Ekta Prakash Sharma...
Yes she is a Human Rights expert ,LLM in International Criminal Justice and Human Rights from Nottingham Law School, United Kingdom.
She has worked with the Indian Human Rights Commission , National Women Commission of India, UNODC. On various areas of human rights violations like prison reforms - police reform. terrorism , women and child rights , mental health.
Designed various social impact programs for cricketer Suresh Raina ans his wife Priyanka Rain’s foundation and helped them maange their foundation.
Initiated and organised workshops in Indian Prisons with women inmates on S...
2022-01-2232 min
PriyankaNimkar_Official (Marathi & Hindi Podcast)Kaafir | Hindi PoetryThis is a poetry from Web Series "Kaafir" starring Diya Mirza and Mohit Raina.
Originally recited by Diya Mirza & Written by Swanand Kirkire
#Poetry #Shayari #kaafir
2021-11-2303 min
The Future of EverythingPriyanka Raina: How computer chips get speedier through specializationFor decades, the general-purpose central processing unit—the CPU—has been the workhorse of the computer industry. It could handle any task—literally—even if most of those capabilities were unnecessary.This model was all well and good as chips grew smaller, faster and more efficient by the day, but less so as the pace of progress has slowed, says electrical engineer Priyanka Raina, an expert in chip design. Raina says that, to keep chips on their ever-improving trajectory, chip makers have shifted focus to chips that do specific tasks very well. The graphics processing unit (GPU), which ha...
2021-09-1827 min
Game ChangersSuresh RainaOur Game Changer for this episode is Suresh Raina. The superstar cricketer who has played over 300 limited-overs internationals and was the first Indian batsman to score centuries in all the three formats of the game. He often gave the Indian innings the required impetus in the death overs with his audacious stroke-play. Add to that his dynamite fielding, he was a complete package in ODIs and T20 internationals. During the interview he talks about his journey from a small town boy to becoming one of the most valuable cricketers in the international circuit. He also talks about his days...
2021-07-1012 min
How They Did ItS 02 Ep. 10 Ranjit Raina: Marketing Campaigns That Strike A ChordRanjit Raina, CEO, Geometry Encompass tells us about his entrepreneurial stint, his 10 year-long association with the activations and branding agency and how his team has turned challenges into opportunities and the kind of work they have put out in the post-pandemic world. Ranjit explains his journey has seen the transition from Encompass to Geometry Encompass with WPP on board. He explains the story behind “Once upon a time in quarantine” on GE’s social media pages.
Host: Priyanka Ganwani
Producer: Priyanka Ganwani
Editor: Dhiresh Thakur
Creative Lead: Siddharth Alambayan
Catch...
2020-12-1520 min