Shows
Conversations With LeelabeeContent Creation with In'utu J. MubangaMeet In'utu J. Mubanga Content Creator on Youtube and host of the Bulela Podcast. Bulela Podcast is a Channel dedicated to providing an open platform for African creatives and audiences alike. In this episode we talk about content creation...
Podcast: Bulela Podcast (on all podcast platforms)
Youtube: In'utu J. Mubanga https://www.youtube.com/c/InutuJMubanga
Twitter: @BulelaPodcast
Instagram: @bulelapodcast www.instagram.com/bulelapodcast/
Facebook: https://www.facebook.com/BulelaPodcast2022-11-1145 min
Conversations With LeelabeeEat SmartI sat down with Fathima Abdoola, an Accredited Practicing Dietitian & Nutritionist with ten years experience in the Zambian and Australian nutrition industry. She runs Eat Smart Nutrition & Dietetics a service built on the importance of educating and empowering everyday people to achieve their dietary goals while still incorporating foods from their culture. She uses science-based information and strategies to ensure long-term success! In today's episode we talk about eating well while living a busy life, being intentional about change and diet fads. Follow her pages for her services and more information.
Website: https://eatsmartdietetics.com/
Facebook: https://www.facebook.com/e...2022-08-3138 min
Conversations With LeelabeeTransformationMeet Lubunga Lucindi Chawelwa, a self-described seasoned mother of three, entrepreneur and businesswoman. Lubunga is a 2021 Tony Elumelu Foundation alumni who is passionate about health, fitness and lifestyle and works as a women’s transformational coach. In this episode we talk about post-partum life, knowing yourself, growth and life’s defining moments.
You can follow Lubunga here, Facebook, Instagram, Twitter, TikTok as @lubungalucindi and LinkedIn: Lubunga Lucindi2022-07-2854 min
Africana WomanKNOW your Roots Monday with Puthumile NgwenyaREBIRTH course, Level Up your Personal Brand:
https://africanawoman.gumroad.com/l/AWVNetwork
Connect with Puthumile:
Instagram: @conversationswithleelabee
Twitter: @Convoswleelabee
Facebook: Conversations with Leelee
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com/
AWV Retreat 29-31 July, 2022
Retreat to Relax and Reconnect...2022-07-2505 min
Africana WomanEp.90 Your Health is Your Responsibility with Puthumile NgwenyaThis is Wellness Weak at Africana Woman as we head out to our first Wellness Retreat. The conversation today is a beautiful demonstration for women to take back autonomy over their bodies. trusting that you know what is good for you. Puthumile guides us through understanding:
- Afro Feminism
- Mental Health
- Sexual Reproductive Health
- Listening to your body
Trigger Warning! There is mention of Suicide
Puthumile Ngwenya, known fondly as Leelee, is an afro-feminjst storyteller. She works in the mediums of film, social media...2022-07-2300 min
Conversations With LeelabeeMystery Man: Eddie BlackMeet Eddie Black, a Zambian Hip Hop artist also known as the Duke of Galilee, he has been on the music scene since 2011. In this episode we talk about his music partnership with renowned producer Peezey Cables. Growing up with his grandparents, his musical journey, where he finds inspiration and what he has learned as an independent artist. Eddie also became a born again Christian and rebranded as a gospel artist releasing his debut album Just Got Saved in 2020. With a new single out right now and new music dropping soon he sat down to talk about what 2022 has...2022-06-0845 min
Conversations With LeelabeeYour Lover in All Things NiceMeet Tokozile Ngwenya the woman behind one of the go-to food, wine and adventure Instagram accounts "Your Lover In All Things Nice." Toko shares her zest for good food, excellent wine and travel through her platform. She is also a mother of two, as well as a career woman, Toko is a co-author of a number of publications in the leading Malaria journal on Malaria Research and she has been featured on a PBS NEWSHOUR article. She is also a member of the Zambia Monitoring and Evaluation Association. In today's conversation we talk about Lusaka's top restaurants, sights to see an...2022-04-2044 min
Conversations With LeelabeeAfro-OptimistMeet Nduulwa Kowa the host of Dear Diaspora Podcast, Zambian born American raised Afro-Optimist. On this episode we discuss being an immigrant, being a Princeton Africa fellow, remote work and life's challenges. Visit her podcast website www.deardiasporashow.com her podcast is Africa-Centered Conversation. The twitter is @deardiasporapod Instagram @deardiaspora, Nduulwa is @nduulwa.2021-11-3054 min
Conversations With LeelabeeThe Fabric of StorytellingMeet Ngosa Chungu, the Ndholvukhazi storyteller, the woman behind the acclaimed e18hteam documentary, she is a filmmaker, content creator, and visual storyteller. In this episode we talk about Television and Film, being a woman in a male-dominated industry, the importance of storytelling, and more. Join the Conversation!
Support the podcast by donating here: https://www.buymeacoffee.com/leelabee
Rent or buy e18hteam on Vimeo now: https://vimeo.com/ondemand/e18hteam
Watch Mwansa's story in English https://www.youtube.com/watch?v=F-a21jegAk4
Watch Mwansa's story in Nyanja https://www.youtube.com/watch?v=BmqYEZ5anT8
Follow...2021-09-2957 min
Conversations With LeelabeeHeritageMeet Yeve, a Lawyer, a wife, a mother, and a creative, as the founder of Philisa Creatives she is bridging the gap for children to learn Shona and Ndebele with the use of a multicultural picture book “My first book of Shona and Ndebele words” set in Zimbabwe. This book aims to help children learn these two languages as the majority of Ndebele and Shona language resources are both scarce and outdated. In this episode, we discuss being Zimbabwean, why representation matters, the power of telling our own stories, and what it is like to be a busy working woman.
You...2021-08-3046 min
Conversations With LeelabeeCollaborationMeet Sebastien Dutch, a DJ and music producer, arguably Zambia’s biggest house Dj! On this episode we talk about his musical journey, ,and his current compliation album Smoke and Thunder powered by Mosi as well as what’s next for the King of House Music. Purchase Smoke & Thunder here: https://mvesesani.com/music/sebastien-dutch-sebastien-dutch-presents-smoke-thunder-the-album/2021-07-1655 min
Conversations With LeelabeeARTMeet Chembo, an international performance artist and storyteller. As a musician she goes by the name Chembomusic, in this episode we talk about growth, reinvention and rebirth. Join the conversation. *for links to Chembo's work you can find her on social media @Chembomusic!2021-06-1249 min
Conversations With LeelabeeGrowthMeet Niza Lebo Phiri, a 2018 Yali Mandela Washington Fellow, TV and Radio Broadcaster, Speaker, and host of the Podcast “I am Niza Lebo Podcast” which is a podcast that discusses life’s journey from personal development, faith, self-care, and inspiration. In this episode, we discuss growth in all its forms taking a look at career and spirituality as well as personal development.
You can find Niza on Twitter and IG: @NizaLebo_Phiri
Listen to her podcast here: https://anchor.fm/iamnizalebophiripodcast/episodes/Welcome-to-Iam-Niza-Lebo-Phiri-Podcast-elcg29
Facebook: https://www.facebook.com/NizaLeboPhiri2021-04-2639 min
Conversations With LeelabeeSocial ImpactMeet Nothando Mpala, a Social entrepreneur and Global Events Director at Make It Media. She is also a part of The Powerbase Foundation, an organisation passionate about using entrepreneurial initiatives to solve the issue of multi-dimensional poverty. She helps run Naka Tech a programme focused on empowering young people with coding and tech skills to improve their earning power and future prospects.
We talk about being African living in the diaspora and what it means to drive social impact and create sustainable solutions.
You can follow these Instagram accounts to find out more: @powebasefoundation @makitmedia_ @nthando_mpala2021-03-1241 min
Conversations With LeelabeeMentorshipMeet Alan and Arthur, brothers with a passion for Mental Health and Basketball. Alan is the Director of the A2Z Foundation here in Zambia, the mission of the organisation is to increase the awareness of mental health issues affecting youth and to promote physical and emotional fitness through Life-skills and sport. Arthur is a former pro-ball player who started the initiative the Arthur Zulu Basketball Camp under AtoZ, a 5 day camp that will host the top 50 male and female student-athletes and also serve as a very high-level coaching clinic involving young dynamic coaches. In this episode, we discuss the i...2021-02-1246 min
Conversations With LeelabeeTransitionsMeet Twaambo Kapilikisha a Life Coach focused on Transition Coaching, writer, and creative concept creator. She is the host of her podcast “Tea Time with Twaambo”. She is also the founder of The Confidence School an online platform that helps individuals through transitions in their lives. In this episode we get to know the woman behind the coaching and talk about the new year, life transitions, questions we should all be asking ourselves.
You can access her coaching services here: https://trulytwaambo.com/confidence-school/
You can listen to her podcast here: https://anchor.fm/tea-time-with-twaambo
You can follow her on IG he...2021-01-1534 min
Conversations With LeelabeeA Special Episode: World AIDS DayMeet Nsofwa Petronella Sampa the founder of Nsofwa Sampa Advocacy for People with Disabilities. Nsofwa has lived with HIV for 26 years and has tirelessly worked with young women and girls to eliminate the stigmas against people infected with HIV/AIDS and those living with disabilities. She is a trained psychosocial and clinical counsellor. This episode is sponsored by Continuum Zambia to find out more about their work visit their website www.continuumzambia.com2020-12-0157 min
Conversations With LeelabeeOf Men and Mental HealthMeet Thomas Kananda, IT specialist, Pro-Basketball player, Personal Trainer, and Mental Health advocate. In this episode he discusses his journey with mental health, we talk about black men and mental health stigmas as well as how we have both overcome mental health struggles. You can follow him on twitter: @Tommyboyone or check out his Personal Training page on IG: tommy_gunz101
Please note we are not mental health experts and professionals. If you need professional help here is a list of services that you can access: Alcoholics Anonymous Zambia Facebook: https://www.facebook.com/alcoholicsanonymouszambia email: aalusaka@gmail.com Psych H...2020-11-1639 min
Conversations With LeelabeeOf Fashion and Diabetes with Kaajal VaghelaMeet Kaajal Vaghela a fashion designer, founder of KCVaghela brand, and founder of dia.betes.by.KC, she has a youtube channel where she shares her experience and journey with diabetes. She is all about fitness and wellness and is living proof that your challenges can become your triumphs. In this episode we discuss her journey into fashion, building her own brand, and becoming a diabetes advocate and champion for wellness within the diabetes community. We also discuss COVID-19 and its impact on her health and mental health.
Diabetes info
Youtube: www.youtube.com/KaajalVaghelaKC2020-10-1951 min
Conversations With LeelabeeOf Storytelling and Filmmaking with Becky NgomaMeet Becky Ngoma filmmaker extraordinaire in this episode she shares how her childhood influenced her storytelling. She also talks about her journey as a filmmaking in Zambia as well as her experiences working on some of Zambia's most beloved productions. Becky is a pioneer and is making sure she gives back to upcoming filmmakers every chance she gets. Join the conversation.2020-09-1154 min
Conversations With LeelabeeThe Power of Healing: Renewed Strength ZambiaTRIGGER WARNING: Contains conversation about Sexual Assault and Addiction Meet Diane Louangrath, CEO of Lou-Haak Resources Staffing Agency and the founder of the non-profit organisation Renewed Strength. Renewed Strength Zambia is located in Lusaka and provides mental health services geared towards helping adults healing from Childhood Sexual Abuse. She is also the author of a book, Breaking The Silence available on Amazon. In this episode we discuss healing from the trauma of Childhood Sexual Abuse and how Renewed Strength is here in Zambia to encourage and empower adult survivors through therapy, support groups and other educational methods. Show Notes: We...2020-08-1726 min
Conversations With LeelabeeOF GOALS AND REDEFINING YOUR LIFE WITH TAFADZWA BETE SASAMeet Taffy a high performance- coach, training facilitator and founder of GoalGetter Consultancy. In this episode we talk about renegotiating our goals, managing our expectations, navigating challenges and how we've had to take a look at the rest of the year with a new perspective. Taffy is also the founder of GoalGetter Tribe Community; a community of young professionals, entrepreneurs and students who are all about getting things done, “We share knowledge, hold each accountable and inspire each other towards our goals”.
You can reach out to her on Facebook: Tafadzwa G Bete Sasa or @GoalGetterTribe
Twitter: @TaffyBete Instagram:@goalgettertribe2020-06-2342 min
Conversations With LeelabeeEmpowering Communities During the Covid-19 PandemicI sat down with Alina Karimamusama the founder of Women's Economic Empowerment Zambia (WEEPzm) for our first ever IG Live podcast interview we discussed the wonderful work she and her organisation are doing to empowering communities during the Covid-19 pandemic. The aim was to give insight into the work being done, how you can be of service and what you can do to positively impact your own communities.
You can follow us on Instagram @conversationswithleelabee, you can follow WEEP @weep.zm, you can also follow The Queens Young Leadership @queensyoungleaders and Queens Commonwealth Trust @q...2020-05-0537 min
Conversations With LeelabeeA Special Episode on COVID-19Meet Dr. Albert Manasyan, he talks to us about Covid-19 in the Zambian context. What you need to know and how to stay safe. We also talk about what citizens can do to help healthcare workers. You can take part in Dr Manasyan's weekly IG Q&A by following him @AlbertManasyan. Ministry of Health Zambia Covid-19 mobile hotline (toll free) number is 909!2020-04-1534 min
Conversations With LeelabeeOf Digital Worlds and CollaborationsMeet Mukuka Mayuka the Digital Fixer, we talk all things digital and family as well as what it's like to work remotely. Visit her website www.mukukamayuka.com to participate in webinars or get in touch for help with your brand or business.2020-03-2033 min
Conversations With LeelabeeOf Poetry, Freelancing and Feminism (pt2)Meet Esnala Banda, Ngoma Award winning author of 'Sketches of Paranoia'. In part two she talks about self publishing, feminism winning the coveted Gwendoline Konie Award for most outstanding poetry and more. Follow her on social media @nalahru and read her work on her blog www.thewhitelilyspeaks.wordpress.com2020-02-2441 min
Conversations With LeelabeeOf Poetry, Freelancing and Feminism (pt1)Meet Esnala Banda, Ngoma Award winning author of 'Sketches of Paranoia'. In part one She shares her freelancer journey as well as how she became a writer. Follow her on social media @nalahru and read her work on her blog www.thewhitelilyspeaks.wordpress.com2020-02-2143 min
Conversations With LeelabeeOf Travel and Lifestyle with The Zed Travel FoodieMeet Dee, a Zambian travel blogger with an appetite for all things fabulous! She is a self-professed foodie who loves to explore Zambia and the world. In this episode we chat about local travel destinations and her recent trip to the Eastern Caribbean islands. Her website is www.thezedtravelfoodie.com her handle on IG is @thezedtravelfoodie #jointheconversation2020-01-2430 min
Conversations With LeelabeeConversations With Leelabee (Trailer)2020-01-1700 min