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Quartez Richardson

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Nomad MindsetNomad MindsetWomen Are More Powerful Than You ThinkJazz from the “Bitches Love Sports” podcast presents issues that are overlooked in women’s sports with enthusiasm and logic that the general population may or may not agree with. Join us on this episode to explore the world of sports through the eyes of a strong, unapologetic woman who isn’t afraid to tell it like it is.2021-08-0831 minNomad MindsetNomad MindsetHow to Think About Loving YourselfThis episode is a quick dive on how to love yourself and those around you. Everyone is unique and it takes a special person to love the unique things about you, so why not let that be yourself?2019-10-2103 minThe Mike Pratt ShowThe Mike Pratt ShowQuartez Richardson and The Four Pillars Effect on Anchorthon 2018" The best mentor you will ever have is yourself" Quartez is an Air Force veteran who host the Four Pillars Effect Podcast. FPE is a weekly show where he covers topics on success, happiness and fulfillment. One thing that impressed me most is his ability to focus in on goals that are clear and measurable so you know exactly how to get there and judge your progress. we talk about the 30% principle of relationships. 1/3 people are in the same place as you 1/3 more advanced and 1/3 are were you came from or have...2019-04-2500 minNomad MindsetNomad MindsetPTSD Awareness from a Canadian Air Force RetireeJennifer is a retired Canadian Air Force member who is trying to bring awareness to the world of people battling PTSD. She gives in depth insight on what it’s like to have PTSD and how she copes. Don’t miss out on this episode. Anyone can learn something from this one.2019-03-1237 minNomad MindsetNomad MindsetHealthy Relationship Characteristics with EdwinToday Edwin and I share experiences from past relationships and things that we have learned about what a healthy relationship is. I hope you enjoy and as always thank you for listening!2019-03-031h 21Nomad MindsetNomad MindsetMylar Talks The Morning Routines of a Night OwlJoin Mylar and I as we discuss the difficulties of being a night owl2019-02-2543 minNomad MindsetNomad MindsetA Journey to Better Emotional Health with Taylor ProctorToday Taylor and I talk about something extremely important, which is emotional health. Join us as she tells her story to recovering from a dark place. Thanks for tuning in!2019-02-1736 minNomad MindsetNomad MindsetMental Health with Amy!Today Amy and I talk about the troubles of people with severe anxiety and other mental health issues. Please tune in and spread the word for more awareness.2019-02-1039 minNomad MindsetNomad MindsetSteel Jacked City Lifts Some Heavy Topics in the Health CommunityJoin Personal Trainer Chris Roy and I as we talk about what is important to him and what he’s learn from being in the health and fitness industry for over ten years! Enjoy!2019-02-0333 minNomad MindsetNomad MindsetIt’s the Small Things That Kill You with Dr. OwensDr. Owens has been the chiropractic and musculoskeletal field for quite some time and in this episode we talk what his point of view on fitness is as well as how food is food. If you would like to know what that means tune in to today’s show! As always thanks for the support!2019-01-271h 06#DINITRUTHS#DINITRUTHSWorking Out w/ Quartez RichardsonDini joins Quartez Richardson to discuss working out in the gym in 2019.  Quartez's Podcast: https://apple.co/2sRTjVr   Follow Me on Social Media:  Facebook: http://bit.ly/2FOWlBS  Instagram: http://bit.ly/2W7YTk8  LinkedIn: http://bit.ly/2Cw34xg  Snapchat: http://bit.ly/2FHHcTw  Twitch: http://bit.ly/2T4gUxS  Twitter: http://bit.ly/2RUGEPW  YouTube: http://bit.ly/2MlnYne  To listen on other podcasting platforms:  Anchor: http://bit...2019-01-2726 minNomad MindsetNomad MindsetFocus and FuelFocus on things that fuel you for the long run, not just short periods of time. I know I’m a bit off schedule but we’ll get back on track this upcoming week.2019-01-2204 minNomad MindsetNomad MindsetThis Ending Will Mark A New BeginningHere is a recap of a few episodes. I hope you all have enjoyed the show so far! Happy New Year!2018-12-3002 minNomad MindsetNomad MindsetTips From A Life CoachToday Sevyn and I talk about various topics such as time and motivation. I hope you pay attention as she is a life coach with much experience. As always, Enjoy!2018-12-2937 minNomad MindsetNomad MindsetFriday Wrap UpAs we wrap up this month I would like to say thank you to everyone who supports the show! You guys have no idea how much I appreciate you all! I hope you enjoy!2018-12-2803 minNomad MindsetNomad MindsetTailored HappinessFind a way to tailor your life to you! Be yourself! Your true self! Have a life that you are proud of and can walk through with full confidence!2018-12-2302 minNomad MindsetNomad MindsetBalancing The Plate of LifeRayson Choo and I talk about his life in Singapore, Meeting Gary Vee, Being a Psychiatric Nurse and Motivational speaker.2018-12-2234 minNomad MindsetNomad MindsetThe Youngblood Life Is A Positive LifeToday we have Devin Youngblood who has turned his lifestyle into a source of income. We talk love and life. If you want to live life and get paid to do it, don’t be discouraged! Follow the Youngblood family and see how they do it! I hope you enjoy.2018-12-2043 minNomad MindsetNomad MindsetMr. Consistency Amplifies The Four Pillar EffectTalks What It Takes To Be Successful As An Entrepreneur! Trust me you don’t want to miss this one!2018-12-1731 minYour Daily Dose of AwesomeYour Daily Dose of AwesomeEp. 9: What It’s Like to be HomelessIn this episode, I get real with Quartez Richardson, host of The Four Pillar Effect. We talk about being positive when the cards seem to be stacked against us. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2018-12-1636 minNomad MindsetNomad MindsetHow to Focus Love EnergyToday we are back to the usual with our regular show. I will be discussing the love languages as well as how to focus your attention on your partner and yourself to achieve the level of life you want but once you get there you have to sustain that level of life so don’t forget the basics! I hope you enjoy!2018-12-1606 minNomad MindsetNomad MindsetPhotography and the Substance Behind ItAndrew H. Kim is a freelance photographer in NYC with a passion to live his life to the fullest. Andrew has been gaining experience through traveling and engaging in different cultures. I hope you enjoy the show and much as I did!2018-12-1526 minNomad MindsetNomad MindsetMore Than AverageToday I have a special guest named Joe Lamia, who hosts the podcast “DINITRUTHS.” We talk about everything being based on average along with some other in depth conversation. I hope you enjoy!2018-12-1328 min#DINITRUTHS#DINITRUTHSHealth, Wealth, Love & Happiness w/ Quartez RichardsonQuartez Richardson, the host of The Four Pillar Effect podcast, joins Dini to talk about health, wealth, love and happiness. The #DINITRUTHS Facebook Group: facebook.com/dinitruths The #DINITRUTHS Instagram Page: @dinitruths Quartez's Podcast: anchor.fm/quartez-richardson Quartez's Instagram: @richardsonquartez --- Support this podcast: https://podcasters.spotify.com/pod/show/dinitruths/support2018-12-1339 minNomad MindsetNomad MindsetWealthToday we focus on the difference between financial intelligence and responsibility. The tool used to show the difference is the all powerful credit score. I hope you enjoy!2018-12-0902 minNomad MindsetNomad MindsetSudden SaturdayToday we have a special guest who hosts the “Your Daily Dose of Awesome” podcast. During the interview we talk giving vs receiving, haikus, and a lot more! As always I appreciated you all as my audience and I hope you have a great Saturday!2018-12-0828 minNomad MindsetNomad MindsetHealth: InvestLet’s focus on health for this week as we invest more time into that than the Bs around us daily. I hope you enjoy the message. As always, God bless!2018-12-0303 minNomad MindsetNomad MindsetVisitationLet’s wrap it up for the month and revisit our good habits as we prepare for another week. God bless and as always thank you for listening!2018-11-3003 minNomad MindsetNomad MindsetGet What You Want!What is takes to be happy is getting what you want. Don’t aspire to settle aspire to be happy.2018-11-2603 minNomad MindsetNomad MindsetLove: Self-CareSelf-care is the foundation you need when you are building a loving relationship with yourself or your significant other. Hope you enjoy!2018-11-1806 minNomad MindsetNomad MindsetWealth: What is the goal?Dreams without goals fuel disappointment as Denzel Washington has once said. Let’s apply that to wealth and look at a goal that works for you on your journey to freedom.2018-11-1207 minNomad MindsetNomad MindsetFairness and ExpectationsLife isn’t always fair and you shouldn’t expect it to be. I know it sounds obvious but I think that our expectations get the best of us from time to time. Hope you enjoy the message!2018-11-0403 minNomad MindsetNomad MindsetCapitalize on ProblemsI realize that not a lot of people realize what problems really are and I hope that you share with someone who needs to hear this.2018-10-2805 minNomad MindsetNomad MindsetRun for the Eternal CrownDon’t forget about the prize give away. It will end in 5 days!2018-09-0902 minNomad MindsetNomad MindsetPeople WatchingAre the people you watch worth watching? Also, listen to the whole podcast and learn how to win $100!2018-08-0805 minNomad MindsetNomad MindsetLooks Can Be DeceivingDon’t miss out on your chance to win $100! The top three people that refer the most friends to my podcast and get favorites from it as well as DM me on IG with the person who referred them will get $100. Easy money! Let’s get it!2018-07-0704 minNomad MindsetNomad MindsetUseless until you use itGuys this important. Listen to the entire episode and find a way to win $100!2018-06-1002 minNomad MindsetNomad MindsetMission StatementThis episode has a prize for two people so listen to the entire podcast to find out how to win some money!!2018-05-3008 minNomad MindsetNomad MindsetFight the Negative UrgesHello listeners! I apologize for skipping a week. I had to get a new phone because my old one was dying too fast. I hope you all enjoy the message and I look forward to any feedback you all might have.2018-05-2005 minNomad MindsetNomad MindsetReal EstateLucky day for us because we have Joe as a special guest! Please pay attention as we dive into a real estate conversation pertaining to what's really important and what should be focused on. Thanks for your time.2018-05-0715 minNomad MindsetNomad MindsetWhat is your broke?In this episode I have a special guest Mr. Afifi from Egypt! Happy Birthday! Please tune in to see how their culture differs from ours and why they never go broke. Its amazing!2018-05-0617 minNomad MindsetNomad MindsetLong Term Time PerspectiveOn this episode I will explain the different views on time, one being long term and the other being short term. When people view time in accordance with progression they are either near sighted or far sighted. I'm here to explain the difference to help you maintain balance. Thank you for tuning in! Follow me on instgram @richardsonquartez.2018-05-0204 minNomad MindsetNomad MindsetWhat Are You Willing to Pay?This is a quick outline on how to benefit yourself by paying the price for what you want. I hope you enjoy. Thank you for listening!2018-04-2903 minNomad MindsetNomad MindsetBefore You Start Have the Finish In MindBuild like an architect. Dont just jump into something without knowing the plan of execution and layout. Havr the blueprint to youre life so your world will look like you want it to.2018-04-1502 minNomad MindsetNomad MindsetYour goals influence you!The way the dress, the way you talk, the way you act is all influenced by the goals you have set for yourself. Please follow me on Instagram @richardsonquartez for more content and a way to reach out with any ideas.2018-04-1102 minNomad MindsetNomad MindsetTravel, Live, ExperienceThis episode was brought to you by myself with help from a listener. The idea is to realize what you pay attention to and what you could be getting out of life. Don't miss out because of materialistic things.2018-04-0903 minNomad MindsetNomad MindsetWhy love is importantThis is a brief message about the importance of doing what you love. Be happy, be excited, be alive!!2018-03-3101 minNomad MindsetNomad MindsetThe OptionThe difference between laziness and the option of doing more is you. You are truly labelled by what you do and the results you produce. Take the option of not being lazy and push yourself to DO MORE!2018-03-1601 minNomad MindsetNomad MindsetWealthy People Don't Have Retirement AccountsThis is a brief talk that will hopefully trigger some innovation and curiosity for people to go find other ways to retire. I hope you enjoy today's topic. Don't forget to download the Anchor app and favorite the podcast!2018-03-0812 minNomad MindsetNomad MindsetFollow the Narrow PathSometimes in order to find balance you have to walk om a narrow path, which is harder. If walking the narrow path was easier then everyone would do it but this requires focus and commitment.2018-03-0502 minNomad MindsetNomad MindsetAccept the Kindness!!People are afraid to accept kind gestures in today's world. Why do you think that is? Tune in to hear a story where this happened and my thoughts on the matter.2018-02-2803 minNomad MindsetNomad MindsetStart Strong, Finish StrongerMy fianceé and I did our first 5K together! It was awesome! Lots of ups and downs during a short race but it ended up in smiles and a good rest for the night.2018-02-2504 minNomad MindsetNomad MindsetNew Days (How to Accomplish Big Goals)Consistency is the best way to grow and build. The new day requires a new you!2018-02-2308 minNomad MindsetNomad MindsetThe Beginning of the EndMessage of the day brought to you by Quartez Richardson. Enjoy and keep the positive light shining bright.2018-02-2301 minNomad MindsetNomad MindsetWelcome to the channel!This is a brief intro about the podcast and myself. Please be sure to listen to the entire message and tune in for more! Thank you so much for listening!2018-02-2306 min