Qubilah Jones - Podcast Details

Shows

Neo2soul PlaylistNeo2soul Playlist The Vibes 22 (Female Takeover Pt 20)Our goal is to bridge the gap between the mainstream & indie artists. Our main aim is to focus on 75% female & 25% male artists/groups. Non-stop, less chat, more in the mix (Neo Soul, Hip Hop, R&B, Soul, Gospel, Jazz) musical grooves.This show is syndicated Floradio (UK) Wed 3 pm UK (Monthly)WVRO (USA) Mon/Wed/Fri 6 pm UK (weekly)WHTL 95.2 FM (USA) Mon - Fri 9:30 am UK (weekly)UITA Radio (USA) Thur 3pm UK (weekly)Samarra Samone - TimeShaolinn - Free RangeVirgogabrielle - Dol...2022-08-263h 00

The Q Spot PodcastWhen Women Cut Their HairHey y’all. Take a journey with me. A hair journey. Cutting my hair is often a spiritual experience I can’t fully put into words. Sadly, my hair cutting reasons also involve damaged hair. So I’m starting over AGAIN. Anywho.. #beeintentional🐝 and #pinksugarkisses💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2022-06-0220 min

The Q Spot PodcastSide Chic SyndromeHey y’all!! So this title really speaks for itself. This is not about being messy and spilling tea. I ask some really thought provoking questions to this age old…thing. Anywho… join the Q-Crew so you don’t miss a beat. Don’t forget to #beeintentional and as always #pinksugarkisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2022-04-1220 min

The Q Spot PodcastIt’s Time For a Prison BreakHey y’all!! How many of y’all are sitting in self made bondage??!! I’ll wait… it’s time to break free!! You have the keys and the power. Now use them. Anywho… join the Q-Crew so you don’t miss a beat. Don’t forget to #BeeIntentional and as always #PinkSugarKisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2022-04-1119 min

The Q Spot Podcast“CTRL, ALT, DEL”Hey y’all! So… I know we all have encountered people that we need to take a step back from and reevaluate our whole relationship with them. No matter what kind of ship it is (friend, business, intimate, romantic), you are bound to hit some rough patches. Anywho… #beeintentional and #pinksugarkisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2022-02-0415 min

The Q Spot Podcast“Fat, Lonely, Desperate…NOT!”Hey y’all! The topic is self explanatory. Plus size, fat, overweight, etc., etc. people don’t need some sympathy or consolation prize when it comes to love and affection. We know who we are and what we’re worth. So if your intentions are malicious, move on and around. Anywho… #beeintentional & #pinksugarkisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2022-02-0215 min

The Q Spot Podcast“Crank Up Your Volume”Hey y’all. Has anyone ever made you feel like you are too loud, too extra, just overall too much! Forget them. Tell them, they’re too basic. Drop the mic and walk away. Anywho…#beeintentional & #pinksugarkisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2022-02-0210 min

The Q Spot PodcastIntroduction to Season 5Hey y’all!! A new season brings a new theme and new content!! The No Disclaimers, No Apologies Tour starts in February!!! Stay tuned! #beeintentional and #pinksugarkisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2022-02-0113 min

The Q Spot Podcast“Don’t Try to Handle Me”This is for women who have EVER been “handled” by a man. Men often feel as we are insignificant and incapable of forming an intelligent thought. Anywho… don’t forget to #beeintentional & #pinksugarkisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2022-01-2018 min

The Q Spot Podcast“New Year, New Sunrise, New Opportunities”Hey y’all! Here’s my official/unofficial new year greeting & message. As I was talking, I was reflecting on the whole concept of a new year. Last year was only a few days away. Many lives have been lost and altered. So I implore you to focus on each new sunrise and each new opportunity that awaits you. Join the Q-Crew so you don’t miss a beat. Don’t forget to #beeintentional🐝 and as always #pinksugarkisses💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2022-01-0517 min

The Q Spot Podcast“He Ain’t Leaving, Sis”Hey y’all!! I know the title of this message seems shady and harsh. I promise it’s not meant that way. This is based on a personal life experience. Men will say all of the right things to get what they want, but we are the ones left holding the emotional bag in the end. Anywho… join the Q-Crew so you don’t miss a beat. Don’t forget to #beeintentional and as always #pinksugarkisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2021-12-2231 min

The Q Spot Podcast"Shift Happens"Hey Y'all! Have you ever been going smoothly through life then BAM! Life takes a turn and you take a tumble. That’s what happens when Shift Happens. We often think things are falling apart when they are actually falling into place. Anywho… join the Q-Crew so you don’t miss a beat. Don’t forget to #beeintentional with your words, thoughts, and actions. And as always #pinksugarkisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2021-12-2015 min

The Q Spot Podcast“Jolly, Merry, Ho, Ho NAW”Hey y’all! So everyone around the world is dealing with something unique to them. Not everyone is in the happy, happy, joy, joy holiday spirit. Holiday and Winter blues are a real thing. Show some extra love and kindness to everyone you encounter. Offer up the same grace you want on return. Anywho…Join the Q-Crew so you don’t miss a beat. Don’t forget to #beeintentional with your words, thoughts, and actions. As as always #pinksugarkisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2021-12-0917 min

The Q Spot Podcast“Chasing That First High”Hey y’all!! How many times have you had such a great experience with one person, place, or thing that you found yourself seeking that same feeling with the next? Unfortunately life doesn’t work that way. Get into this episode to hear my thoughts on the matter. Anywho…while you’re here, join the Q-Crew so you won’t miss a beat. Don’t forget to #beeintentional with your words, thoughts, and actions. And as always #pinksugarkisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2021-10-1108 min

The Q Spot Podcast“Black All the Time”Hey y’all! I briefly detail how black people have to be hyper aware at all times, because we are black at all times. It doesn’t matter what other roles we play in society, we are black first & foremost. There are people who are quick to remind us that we are black in a space that barely tolerates us. While you’re here, join the Q-Crew so you don’t miss a beat. Anywho… don’t forget to #beeintentional with your words, thoughts, and actions. And as always #pinksugarkisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jone 2021-10-0908 min

The Q Spot Podcast“Take a Pause: Read the Room”Hey y’all. How many times has someone just bust into a space you and someone else occupied and started interjecting themselves without knowing what was already going on? How many times have you been giving a presentation and felt like you were losing the crowd? This is where the phrase “read the room” comes into play. This concept can be applied to all situations. In most situations, you can avoid getting your feelings hurt if you just “take a pause and read the room”. Anywho…join the Q-Crew so you don’t miss a beat. Don’t forget to #BeeIntentional w...2021-08-1626 min

The Q Spot Podcast"Invest in Yourself"Hey y'all! This discussion is about doing the work necessary on your personal and professional development. No one should go through life being the exact same from month to month and year to year. I found a great website that offered a multitude of tips and suggestions for your personal and professional growth and development. If it is time away you need...DO THAT! If it is an attitude adjustment...by all means DO THAT. Go to a seminar, read a book, get a mentor, do all the things necessary to elevate yourself on a personal and professional level...2021-08-0910 min

The Q Spot Podcast“Heal Yourself First”Hey y’all!! This topic was inspired by conversations with people from different age ranges and genders, including myself. Before we jump into anything new, we need to deal with things that could be a trigger or hinderance. Deal with anything that can keep us from being happy and whole. It takes work and time. As you are going through your healing process, fill those spaces in with something positive, productive, and healthy. Anywho…join the Q-Crew so you don’t miss a beat. Don’t forget to #BeeIntentional🐝 with your words, your thoughts, and your actions. And as always #PinkSugarKi...2021-07-2513 min

The Q Spot PodcastSummer Series: “Victim or Villain?”Hey y’all!! How often do we label someone based on how they present themselves to be? Do we ever stop and think that there is a deep unhealed root that is the cause of their attitude and behavior? Before we dismiss one person and praise another, get to know their story, get to know them. The villain just may be a victim of circumstance and the victim may have villain tendencies. Anywho….join the Q-Crew so you don’t miss a beat. Don’t forget to #BeeIntentional🐝 with your words, thoughts, and actions. And as always #PinkSugarKisses💋💋💋💋💋 #QueBee #TheQSpotPodcast🎙 --- Support this podcast: ht...2021-06-1011 min

The Q Spot PodcastSummer Series: Who is This Man?!Hey y’all. Summer is almost here and you know what that means…crushes and summer love! Yes Q has a crush… sorta. Here’s a poem I wrote expressing how I have gotten caught off guard by this man I met. ☺️☺️☺️ “Alexa play Summer Lovin’ from Grease”🥰. Anywho…join the Q-Crew so you don’t miss a beat. Don’t forget to #beeintentional🐝 with your words, thoughts, and actions. And as always #pinksugarkisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2021-06-0803 min

The Q Spot Podcast"You Matter"Hey Y'all! This episode has been a long time coming and is long overdue. We all face trials in life that make us simply want to throw in the towel and quit. But we can't. Someone, somewhere is watching and depending on you to finish the race. Someone is encouraged, inspired, and empowered by your tenacity. With that being said, YOU MATTER! When you feel as if you need to stop and take a break, do just that but keep it moving once you are rejuvenated. Use those down moments to reflect and strategize your next move. A...2021-05-2208 min

The Q Spot Podcast"Accept the Me That Shows Up"Hey Y'all! This title was inspired by a conversation between one of my sisters and I. Too many times, people express their unrequested opinions about how you look, act, and just exist. Guess what... nobody asked. You are going to be the ME that shows up. If you cannot accept it, then that’s a you problem not a me problem. Anywho... join the Q-Crew so you don’t miss a beat. Don’t forget to #BeeIntentional🐝 with your words, your thoughts, and your actions. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2021-04-0309 min

The Q Spot PodcastWhat I Learned About Me in a YearHey y'all! Season 3 is here and I am ready to bring you more Real & Relevant content. For my season opener, I wanted to share a few thoughts on what I learned about me in a year. I officially launched The Q Spot Podcast on February 1, 2020. So many things have happened. All of it wasn't totally bad. To hear more, just take a listen. I will be bringing more content to my YouTube channel as well, so make sure to join the Q-Crew so you don't miss a beat. Follow, Like, Subscribe, and Share on the major podcast and social...2021-02-0810 min

The Q Spot Podcast"Finding Your Voice: Speaking Your Truth" with Teque'lia LewisHey Y'all! I can't begin to tell you how amazing this conversation was. My special guest Teque'lia Lewis shares her story as to how she found her black voice and chose to no longe remain silent in the face of social injustice. After losing a dear friend, whom we all have come to know by way of the hashtag movement, a fire was lit and has been burning ever since. Teque'lia is the host of The Black Out on AfroVibes TV where she share black news unapologetically. Hopefully, you are inspired and feel empowered to find your voice and...2020-12-1450 min

The Q Spot Podcast"How Finances Can Affect Your Relationship" with Ahmad Perry, Sr.Hey y'all! How many of you are in a relationship of any kind and find yourself arguing over money? Arguing about who makes what, how and where it is spent, and even down to how money is saved? If you answered yes or even slightly nodded your head, then this message is for you! Ahmad breaks down some key elements that lead to the breakdown of relationships in reference to money. You will be surprised at the one of the key factors. I must say this message truly convicted me. I am mature enough to admit my relationship with...2020-12-091h 00

The Q Spot PodcastCasual Conversations: I Forgive MyselfHey Y'all! I felt it was time for me to bare just a bit more of myself in order to move forward in life. If I want to be happy, healthy, and whole, I need to face some uncomfortable truths about myself. Hopefully, my openness will help you on your journey to living a life free from the bondage you put yourself into. Now before you get too excited, this is not a tell all. This is not true confessions. I do however admit that I did some things in my life that has caused others hurt. While I...2020-11-1316 min

The Q Spot PodcastBreast Cancer Awareness with Sandra L. CombsHey Y'all! My second guest of the Awareness Matters series is Ms. Sandra L. Combs. She is a 12 year survivor that has her own unique journey. Please dive in as she candidly shares the highs and lows of being diagnosed with breast cancer and enduring chemotherapy and radiation treatments. Sadly, I have not had a mammogram. Therefore, I was challenged to do so ASAP. ----- Don't forget to join the Q-Crew so you don't miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 ----- If you would like to be a sponsor, please email me at theq...2020-10-1851 min

The Q Spot Podcast"What's Your Self Talk?" with Jahbari McLennanHey Y'all! I had the distinct pleasure of talking with Jahbari McLennan to discuss his manta, "What's Your Self Talk?". Jahbari shares how he was introduced to the idea of positive self talk by way of a quote by Zig Ziglar. Not to dismiss the difficult space and time we are in dealing with the aftermath of the virus pandemic, incorporating positive self talk into our daily lives can help us face each day. the key is to take one step and to continue to put one foot in front of the other. Listen to the interview to hear...2020-10-1655 min

The Q Spot Podcast"Caring for Your Crown" with Shera SmithHey y'all! I had the pleasure of speaking with Shera Smith, Certified Trichologist and Natural Hair Specialist to discuss the topic of caring for your crown; your hair and scalp. Many women and men face issues with their hair and scalp that can be treated successfully if caught early. Sadly, the chemicals we use to style, straighten, and color our hair can be the cause of some of the severe damage we endure. Dive into this conversation to hear what other factors contribute to temporary or permanent hair loss and scalp damage. ----- Join the Q...2020-10-091h 04

The Q Spot PodcastBetween The Lines: Hello FearHey Y'all! I have been dealing with some things lately that has made me step up and take a more active effort to obtain the life I desire. I have discussed before that I am in therapy. In the past few weeks, I have had to face some issues I thought I had suppressed or had a handle on. So, here I am saying, "Hello Fear, how you doing?" (very sarcastically I might add). In order for me to move forward in my life and transition into the career, relationship, and healthy lifestyle I desire, I need to stop running...2020-10-0908 min

The Q Spot Podcast"Focus On Forgiveness" with Milan CarterHey Y'all! This week's interview is very candid and therapeutic. My special guest Milan Carter opens up and shares very intimate details about what inspired his program "Focus on Forgiveness". It is my hope that as you listen to the interview, you feel empowered to do the necessary work in your life to begin your journey of forgiveness that leads to healing. Don't forget to join the Q-Crew so you don't miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 ----- If you have a product of service you would like highlighted, please email me at: theqspotqsj@gmail.com for s...2020-10-021h 00

The Q Spot Podcast"Being a Gentleman from Head to Heart" with Ian BuchananHey y’all!! I had the pleasure of chatting with Ian Buchanan to discuss the topic, “Being a Gentleman from Head to Heart” along with his Dress For Life program and upcoming Gentleman’s Academy!! Being a gentleman has more to do with who you are than what you wear. However, women really appreciate a well-dressed man. We had a blast and even came up with some new ideas to collaborate on right on the spot. Dress For Life is more than just about introducing men to how to tie a tie and finding the perfect suit, it is a ministr...2020-09-1858 min

The Q Spot PodcastBetween The Lines: "We the People"Hey y'all! On this episode of Between The Lines, I discuss how this topic was inspired by reading the Preamble to the Constitution. I don't go into deep detail about all of the frustrations black people in America are facing in 2020. I do know that we cannot protest, riot, and loot forever. I also know that demonstrations in decades past lasted for years. I am not trying to impose a time limit as to when we should come out of the streets and into board rooms. Lastly, I also know that we the BLACK people have more power than...2020-09-1706 min

The Q Spot Podcast"Uncomfortable Conversations" with Jason BrooksHey Y'all! I had the pleasure of chatting with Jason Brooks of Take 1 Performance to scratch the surface of the topic, "Uncomfortable Conversations". Jason outlines some steps individuals and groups can take to start the process of listening and being heard. We all have to come to the table with an open mind and heart along with a few notes. It's okay to have your emotions about a matter, but don't let that be your driving force. To hear more, dive into the conversations with us. Join the Q-Crew so you don't miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 This segment...2020-09-111h 15

The Q Spot PodcastCasual Conversations: DeclutteringHey y'all!! Welcome to Season 2! Before I got here, I had to take a pause and do some work of my own. The summer brought down some heavy emotions I had to deal with or else I would have drowned. It was only fitting that the first episode out of the gate was about clearing your emotional, spiritual, and even physical space. First, you have to acknowledge your issues before you can begin to unpack and deal with them. I give several suggestions that worked for me. I also stated that there is no magic formula or "one size...2020-09-0808 min

The Q Spot Podcast"Pretty With a Purpose" with Carla Farris-LeeHey Y'all! I had the pleasure of interviewing Carla Farris-Lee and discuss her new business Cee Elegance. Carla is offering more than just hair, make-up, and fashion consultation. She is offering a ministry experience. the women who attend each session get to fellowship, network, and leave with a renewed sense of self. The experience is priceless. During the discussion, I just knew I was going to break down, but my mascara was spared today. check out the video to hear more of the story. Don't forget to join the Q-Crew so you don't miss a...2020-08-201h 18

The Q Spot Podcast“Making More Than Music” with Paul GilbertHey y'all! Music artists are more than just that. Meet Paul Gilbert. He is a gospel rap artist that is also producing music for up and coming artists. Paul shares his one for music and how he got his start. He discusses briefly how God turned his life around and now he wants to extend that message in his music. You can find Paul on Facebook, Instagram, and Twitter. Be on the lookout for new music coming by the end of this year. Don't forget to join the Q-Crew so you don't miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 ---------------------------------------------------------------------------------------------------------- For booking and...2020-08-1733 min

The Q Spot Podcast"A Cut Above the Rest" with Amari JamesHey y'all! I had the pleasure of interviewing a young man who just finished his undergraduate education all while being a member of the Arkansas State University track team and starting a barbering business. Amari James is only 22 years old and has obtained wisdom beyond his years. When asked to describe himself in three words, he chose: Caring, Hardworking, and Perseverance. You will hear how each of these words are relevant as he tells his story. You can find Amari on Instagram, Facebook, and Twitter. Book an Appointment with Kolossal Kuts Private Studio----- https://kolossalkuts.setmore.com D...2020-08-071h 13

The Q Spot Podcast"Do Black Lives Matter Across the Board?" with Sandy GillespieHey y'all! Sandy Gillespie, founder of "Healing in the Hood", joins me for a discussion about black lives and do they really matter. This conversation was not about the BLM organization in any shape or form. This discussion focused on what can possibly be done to heal and reform the mindset of black people. This conversation only scratched the surface. I would love to hear your thoughts and views on this topic. Don't forget to join the Q-Crew so you don't miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 ________________ You can find The Q Spot Podcast on...2020-08-0441 min

The Q Spot Podcast"The Basics of Starting a Business" with Charleston Girley, MBAHey y'all! Have you thought about starting a business and just didn't know where to get started? This is the conversation for you. Charleston shares his expertise and insight into the basics of starting a business. Please note that you will need a few key players on your team to start and maintain a successful business. Don't forget to join the Q-Crew so you don't miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-07-2159 min

The Q Spot Podcast"Men Too" with Damon ThomasFounder of The Men of Courage Show, Damon Thomas joins me for an in-depth discussion about the many issues men face such as sexual and domestic abuse as well as addictions that can be a result of the abuse. Damon discusses the work his organization is doing to help men navigate their feelings and emotions to begin the healing process. Don't forget to join the Q-Crew so you don't miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-07-2151 min

The Q Spot PodcastBetween The Lines: Who They Are vs. Who I AmHey y’all!! Here is another unedited and unscripted with my commentary on people who are rude and rowdy. Just because they act a certain way, I don’t have to engage and go back and forth with them. I don’t have the energy or the crayons. Sometimes you have to just let people look stupid by themselves. Do not accept the invite that party. Anywho.... Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-07-1607 min

The Q Spot PodcastBetween The Lines: When Friendships FailHey y’all! This episode is one that I have been wanting to do for a while. I don’t know who is going to listen to this and I really hope no one gets deep in their feelings because these are my thoughts and feelings. For too long, I hold in what I feel and never really say anything about anything. We all have had friendships that either we were happy they were gone or we were sad when they were over. Either way, we feel some type away and we have all of these questions. Sometimes we may neve...2020-07-1408 min

The Q Spot PodcastBONUS: Poetry CornerHey y’all! This Poetry Corner comes to you with two poems from two very different perspectives. “You Don’t Love Me” reflects on past interactions while “Undress For Me” is a kind of spiritual love letter. I hope you enjoy. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-07-0805 min

The Q Spot PodcastBONUS: I See You Black FathersHey y’all! I wanted to share a piece I wrote in my women’s writing circle. Even though Father’s Day is over, fathers deserve to be honored anytime of the year. The prompt was “I see you black fathers. You ______ even though _____”. I hope you all enjoy. Don’t forget to join the Q-Crew so you don’t miss a best. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-07-0604 min

The Q Spot PodcastBetween The Lines: Setting Your Kids Up for SuccessHey y’all!! This episode was inspired by watching my son’s natural gifts unfold, stumbling across several social media posts, and having conversations with friends. It’s never too early to cultivate the gifts our kids have. In turn, they can secure ownership of their creations and generate wealth for themselves and future generations. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-07-0509 min

The Q Spot PodcastCasual Conversations: Colored PowerHey y’all!! Okay so I know the title makes you tilt your head and say WHA!! Just listen and you will get where I am coming from. We are seeing and hearing at any given time, counter replies anytime someone says “Black Lives Matter” or anything black related. I hope you enjoy and I would love your feedback. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋. --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-07-0310 min

The Q Spot PodcastCasual Conversations: July ChallengeHey y’all!! July is HERE!! I hope it is better than June!!! So I came up with another challenge for myself and this one just might push me to my limit. But I need to be pushed. I am going to record and upload an episode a day. Can you say....CHALLENGE FOR REAL!! I have a few interviews lined up. I am looking forward to seeing what kind of content I can create if I just out my mind to it. Stay tuned and pray for your girl! Don’t forget to join the Q-Crew so you don’t miss...2020-07-0205 min

The Q Spot PodcastCasual Conversations: All About That Booch (Kombucha)Hey y’all!! Since I have been on this kombucha journey, several people have asked me what it was and how to make it. I am not an expert, but I have learned what works for me. In this episode I break down the basic steps of fermentation, flavoring, tools, and health benefits. For more detailed information, check Google or YouTube, that’s where I got my start. Even if you are not inspired to make your own, I hope you at least buy a bottle and give it a try. Don’t forget to join the Q-Crew so you don’t...2020-07-0216 min

The Q Spot PodcastCasual Conversations: June #BeeIntentional Challenge Wrap-UpHey y’all!! So June is gone and July has creeped on in!! In this episode I talk about my June #BeeIntentional🐝 #NoMeatChallenge. I actually enjoyed exploring all of the no meat meals I could come up with. I also learned a few things about myself. Take a listen. I hope you enjoy. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-07-0211 min

The Q Spot PodcastBetween The Lines: Race Relations, Etc.Hey y’all! I have been in a space where I either didn’t know what to record or simply didn’t feel like it. I have allowed myself to become overwhelmed with the influx of information about what is happening around the world. This episode focuses more on race related conversations and interactions. However, I still don’t get as deep as I wanted to. I hope you enjoy. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-06-2608 min

The Q Spot PodcastWho, What, Why: Tamika Maclin-HealingHey y’all!! On this episode I had a wonderful chat with Tamika Maclin about her journey through healing from a very traumatic event, the book she wrote to help others dealing with similar issues, her organization, and her community engagement. I hope you enjoy this conversation and are inspired to start your own healing journey. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-06-1052 min

The Q Spot PodcastBetween The Lines: Before You JudgeHey y’all!! This title was inspired by many social media posts and conversations over the years. How often do we find ourselves judging someone else’s situation and their possessions based on our perception? Whether we want to admit it, we all have implicit biases. I urge you to get to know someone before passing judgement on to them. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-06-0806 min

The Q Spot PodcastCasual Conversations: June ChallengeHey y’all!! The summer is not quite here by my Summer Series episodes are. In May I did a personal challenge and I decided to kick it up for June. My June #BeeIntentional challenge is “No Meat”. This was not an overnight decision. I did some preparation before June started. So far things are off to a good start. Let’s see what the rest of the month holds. The focus is to be Disciplined, Present, and Intentional in every area of my life. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #P...2020-06-0808 min

The Q Spot PodcastSeason 1: Wrap-UpHey y’all!! Season 1 is a wrap and I am ready for the Summer Series. However, I had to give you a few highlights of all that has transpired. Thank you all for supporting in any way possible. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-06-0805 min

The Q Spot PodcastBetween The Lines: Dear Money...Hey y’all!! I have embarked on a journey of being more intentional with my words, thoughts, and actions. I decided to share a piece I wrote last year. It was in response to a writing prompt in my women’s writing circle. This particular piece is my letter to money and money’s reply. Revisiting this piece has urged me to be more intentional in speaking to other areas in my life that I want to see grow and flourish. I hope your enjoy. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always...2020-05-2608 min

The Q Spot PodcastBONUS: Poetry Corner IIHey y’all. Here is another “Series of Shorties” for your enjoyment. Sometimes when I have bursts of inspiration, I am only able to write short pieces. I used to feel like I needed to keep working on them to make them longer. I realized that they are perfect just the way they are. I hope you enjoy. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-05-2604 min

The Q Spot PodcastSeason 1: Episode 14- Dear Future HusbandHey y’all!! I’ve been sitting on this topic for a while. But now that I’m divorced and kinda ready to mingle, I can start to release some helpful hints to men who are considering marriage. Don’t worry ladies, I’m not giving away all of the cheat codes. I hope you enjoy. Don’t forget to join the Q-Crew so you don’t miss a best. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-05-2408 min

The Q Spot PodcastSeason 1: Episode 13- Forgive YourselfHey y’all! In this episode I discuss forgiveness from an inward perspective. When we deal with people and situations that hurt us, we often try to work out forgiving the other party. In actuality, we need to forgive ourselves. We go through cycles of emotions, over analyzing the situation. Sometimes it’s no ones fault why things yielded the results they did. But when you find yourself wanting to shoulder all of the blame, don’t!!! Forgive yourself for any area you feel you need to and move forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/qubila...2020-05-1808 min

The Q Spot PodcastSeason 1: Episode 12- Homie, Lover, FriendHey y’all. In this segment I discuss the concept of what a female homie, lover, friend can really be like. I offer advice and commentary for men and women. PSST... men, you know it’s possible to have a female fall into any one of those categories and you don’t have to be physically intimate with her!! I also offer some free game, you’re welcome. Don’t worry ladies I didn’t give away all of our secrets. Anywho.... I hope you all enjoy. Don’t forget to join the Q-Crew so you don’t miss a beat. And as alw...2020-05-1010 min

The Q Spot PodcastBetween The Lines- A Face A Day in May: My WhyHey y’all!! Many of you may have seen my social media posts where I have challenged myself to do a face a day in May. One day I was just looking around my bedroom and was like, “I have all of this jewelry and makeup, let me do some pairings and post it”. I can’t even tell you how I came up with the “A Face A A Day In May” theme. Maybe being a poet and loving to rhyme things played a role. Anywho.... here we are. I must say, doing my makeup everyday is more than about just m...2020-05-0710 min

The Q Spot PodcastBONUS: Poetry CornerHey y’all. On this episode, I share two poems. One is titled “An Awakened Mind” and the other is titled, “Modern Day Revolution”. I hope you enjoy. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-05-0505 min

The Q Spot PodcastSeason 1: Episode 11- Send Yourself FlowersHey y’all! This episode is for the ladies. Men you can get in on the conversation too. Actually, I would love to have a separate conversation about what men like. But ladies, the general message is to send yourself flowers and don’t wait on a man to do it for you. Celebrate the happy moments and mourn the down times. Flowers in my opinion help to brighten up any space and boost your mood. One last note for men, get to know your lady so you can pick out the perfect bouquet for her. Don’t forget to join t...2020-05-0309 min

The Q Spot PodcastBetween the Lines: Unpopular OpinionHey y’all. I went back and forth about addressing this topic. But I decided I have a right to my opinion. I am not berating anyone for the way they feel. I know we are all feeling the pressure of this virus pandemic, but some of the statements I’ve read and signs I’ve seen at these protests are absolutely laughable. This is not about race. I’m just questioning what the real protest is about. Anywho... carry on. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https...2020-04-3006 min

The Q Spot PodcastBONUS: Series of ShortiesHey y’all. Today’s segment is a bit different. I have so many half pieces of poems written. I used to struggle to make them longer, but now I feel that where i stopped, is what was meant to be. I tried to include several styles to give you a glimpse of my writing style and thought process. One day I’ll put another book together. In the meantime, don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-04-2804 min

The Q Spot PodcastSeason 1: Episode 10- Choose Your Hill WiselyHey y’all! This episode is all about picking and choosing your battles. Often times we just want to say everything we feel without any regards to how the other person may receive it. We have no clue of the fallout and sometimes don’t care. But I urge you to...”Choose Your Hill Wisely”. Is it worth it to be right or tell someone how you feel? Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-04-2508 min

The Q Spot PodcastSeason 1: Between The Lines- Volunteers MatterHey y’all! The week of April 19-25, 2020 is National Volunteer Week. In this episode, I share part of my “why I volunteer” and why volunteers matter to organizations. The value of a volunteer is $25.38/hr (April 2019). Can you imagine if an organization had to try to find funding to pay all of the people who give of their time freely. I want to encourage everyone to take to social media and get volunteers trending. #VolunteersMatter & #WhyIVolunteer ... Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/po...2020-04-2408 min

The Q Spot PodcastBONUS: Love is My ReligionHey y’all! Here is a poem I wrote some years ago that is still relevant today. Many people use religion as a veil as an attempt to excuse bad behavior. Many people throw around the word love like it doesn’t carry weight. In the midst of all of this all I tend to see, hear, and feel is hate. But who am I? I am not trying to pass judgement. Just making an observation. Anywho... “Love is My Religion”. Peace & Love, Love & Light. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #P...2020-04-2202 min

The Q Spot PodcastSeason 1: Episode 9- Perfectly PositionedHey y’all!! This episode discusses how no matter where you think you should be in life, you are perfectly positioned. Those proverbial thorn that came and tried to throw you off track only set you up for where you were meant to be. Take some time to reflect on what was and rejoice for what shall be!! “By His GRACE, I AM Perfecrtly Positioned”. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-04-2208 min

The Q Spot PodcastBONUS: But You Ain’t Heard That From MeThis is a poem I wrote several years ago when I was trying to tap into my sassy side and not just write what I call fluffy pieces. As you listen, you should catch the “In Living Color” reference. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always, #PinkSugarKisses💋💋💋💋💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-04-1704 min

The Q Spot PodcastSeason 1: Episode 8- I Am Thankful For...Hey y’all. Even though I made this list and posted on Facebook some months ago, the message is still relevant today. All around the globe, people are facing personal and highly emotional life events. We all react to these events in different ways. Here is my list of 5 things I am grateful for. Some items deal with my emotional well-being. While the list may seem odd, I’m sure you’ll be able to relate. After you get through laughing, I would love for you to make your own list. Don’t forget to join the Q-Crew so you don’t mi...2020-04-1714 min

The Q Spot PodcastSeason 1: Episode 7- Bee IntentionalHey y’all!! This episode introduces a movement I hope sparks inspiration and motivates everyone to do something powerful and productive in their own community. I discuss “Que’s Beeisms” and the inspiration behind them all. Even though I only discuss 5 Beeisms now, there will be more to come. With that being said, I urge you to #BeeIntentional🐝. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always, #PinkSugarKisses💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-03-2310 min

The Q Spot PodcastBONUS: "Divinely Designed"Hey Y'all!! In this bonus episode, I read one of my poems I wrote as basically a pep talk to myself and others who may be facing moments when you feel like you don't measure up. I encourage you to take a pause and remember who designed you. I know who my creator is. I am perfectly imperfect just the way I am. Some of the defining characteristics mentioned may not apply to you, but I hope you find a way to celebrate your features. Your skin, shape, and personality. Don't Forget to join the Q-Crew so you don't...2020-03-1705 min

The Q Spot PodcastSeason 1: Episode 6- The Perfect Time is NowHey Y'all! I know I have been away for a while and I apologize. In this episode I discuss my reasonings and a few other things that have happened. For the most part, I have been dealing with some personal health and emotional issues. I pushed back from recording because I felt like my voice wasn't right and I couldn't dare put out something that wasn't perfect. To hear more, you have to listen to this episode. Going forward, I won't let anything stop me from recording. Well, unless the world shuts down....but that's neither here nor there. I...2020-03-1706 min

The Q Spot PodcastSeason 1: Episode 5- This is 40 SomethingHey Y'all! In this episode I talk about what it means to me to be over 40 and still trying to check things off your (my) "To Do" list. I have had conversations with individuals older than me and read articles about people up to their 70's that are starting new ventures in life. The overall message is it's not about where or how you start, it's all about how you finish. If you are over 40, don't feel like it's too late to start something new. What is meant to prosper by the works of your hands, will do just that...2020-03-0209 min

The Q Spot Podcast2/28/20 Q’s Birthday Bonus Interview with Moreo J.Hey y’all!! Tonight I interviewed one of my brothers in the spoken word game, Moreo J. He is the host of “At The Sound Of My Voice” Podcast. We discuss his start and love of writing, his book, podcast, and other projects that are in the works. We also introduced a new segment coming on Friday’s called, “He Said, She Said”. Sit back and relax and enjoy this episode. Don’t forget to join the Q-Crew so you don’t miss a beat. And as always, #PinkSugarKisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-02-2942 min

The Q Spot PodcastBetween the Lines: TransparencyHey Y'all! On this episode, I open up a bit about a part of me I try to keep hidden. I have found myself masquerading through so much of my life. Now that I am stepping out and making myself more present with my radio show, poetry, community engagement, and this podcast, how can I try to encourage others to be their most authentic selves and I am still wearing a mask. While I don't reveal ALL of my inner most thoughts, emotions, and dirty little secrets, I hope what I have revealed will give you some insight into who...2020-02-2708 min

The Q Spot PodcastBONUS: "My Black Is..."Hey Y'all!! As we round out Black History Month, I wanted to drop one more poem that I wrote to celebrate being black and a black woman. This piece was inspired by the Proctor & Gamble "My Black is Beautiful" campaign from 2006. I hope this poem helps you reflect on who you are and celebrate the wonderful person you are. I hope you enjoy. Your feedback is always welcomed. And as always, #PinkSugarKisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-02-2504 min

The Q Spot PodcastSeason 1: Episode 4- Speak Your TruthI am often one who tries to encourage people to be their most unapologetic and authentic selves. But how can I encourage others to do something I struggle with? In this episode, I share two scenarios. One involving a close friend who I didn't trust enough in the moment of our discussion to let them know what they said, although unintentional, hurt my feelings. The second story involves me nonverbally speaking my truth. The overall message is to encourage you, the listener, to dig deep inside and decide if sparing yourself from what could be beneficial conflict is worth the...2020-02-2306 min

The Q Spot PodcastBetween the Lines: Different Year, Same ConversationSo its 2020, or is it? Even though we are far removed from the 1800's and slavery, many people work themselves into a frenzy when black people start raising their voice about inequality, social injustice, diversity, and inclusion. You would think we as a country have matured enough to have civil, productive conversations...nope. Will we ever live in true harmony? Probably not in my lifetime. I hope you enjoy. I would love your feedback. Thank you for listening "Between the Lines". Don’t Forget to join the Q-Crew so you don’t miss a beat. --- Support this podcast: https://podca...2020-02-2005 min

The Q Spot PodcastBONUS: Brown Skin Girl“Brown Skin Girl” is a poem that was inspired by my friend Sydney. She posted a picture on her social media page some years ago of her in this gorgeous yellow dress. The overall image of the dress, the venue, and her unbothered pose was so stunning that I wanted to find a way to honor her and all of the brown skin girls. After listening to this piece, I hope you begin to celebrate the skin you’re in as well as your brown skin sistahs around the world. WE are beautiful and WE ROCK!!! --- Support this podcast: https...2020-02-1803 min

The Q Spot PodcastSeason 1: Episode 3- Celibacy Over 40: Fact of FictionThis episode gets a bit more personal. I wanted to be a bit more transparent because there may be others experiencing this same thing ar are reluctant to embrace and talk about it. Society has made it seem as if, if you are not engaging physically, then something must be wrong with you, Anywho, I hope you enjoy. I would greatly appreciate your feedback. --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-02-1608 min

The Q Spot PodcastBetween the Lines: Unapologetically MeHey y’all. On this episode, I just lay it all on the line. I give you another glimpse into me. It’s Black History month so I am celebrating me like never before. I will no longer apologize for being black and owning my blackness. #PinkSugarKisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-02-1304 min

The Q Spot PodcastBONUS: “Black Joy”I thought it was only fitting to share a poem I wrote about my black experience. This piece is more of a statement of conviction and declaration. The encompassing theme is “How dare you!” and “I LOVE ME”! I hope you are inspired to find your inner BLACK JOY! --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-02-1103 min

At The Sound Of My VoiceMs Jones: A Convo With Qubilah Jones of “The Q Spot”With all that she has on her plate, one could only imagine how she gets all of it done. You will not only find out how she does it, you’ll get her thoughts on relationship roles, the importance of sex, marriage, staying focused, education and much more. Check out “The Q Spot” here: https://anchor.fm/qubilah-jones --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/atthesoundofmyvoice/message Support this podcast: https://anchor.fm/atthesoundofmyvoice/support 2020-02-1049 min

The Q Spot PodcastSeason 1: Episode 2- QuirksIn this episode, I will reveal a few of my communication quirks and hopefully encourage you to embrace your own. While I was trying to avoid my quirk, it still made its presence known. I could have edited it out, but that’s what makes me, ME!! So, embrace what makes you, YOU!! #PinkSugarKisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-02-0805 min

The Q Spot PodcastBetween the Lines: #PinkSugarKissesThis is a special segment called “Between the Lines”. This segment discusses why I use the hashtag “#PinkSugarKisses”. I hope you enjoy. Stay tuned for more. --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-02-0603 min

The Q Spot PodcastBONUS- “I...Am...A...Black...Woman”This is a bonus episode highlighting a poem I wrote in my women’s writing healing circle. In honor of black history month, I wanted to share how I view myself in a space that is not always so welcome or even recognizes my existence. --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-02-0404 min

The Q Spot PodcastS1-E1: EPIPHANYThis episode is about me starting over. I initially wanted to launch my podcast in December. As life would have it, I hit a few potholes in the road. I took some time to regroup and adjust my focus, after I stopped crying. Now I have segments that are authentically and unapologetically ME!! I hope my message inspires you to not give up on any projects you have started. Sometimes you have to ball up a whole pack of paper until you have your very own EPIPHANY! 💋 --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2020-02-0117 min

At The Sound Of My VoiceQubilah Jones: When She Was 14I was completely blown away by the truth and authenticity of this artist's expression. She is a very kind heart and unapologetically sincere in her words she is as an everyday person. Growing up, I saw the girl depicted in her piece. It was normalized and accepted at that time. It's a very refreshing listen. Please take the time to explore the secrets of your mind and past as you take in the message. After you listen, check out the first publication from our host poet: http://www.lulu.com/spotlight/wecre8life --- Send in a voice message: https://p...2020-02-0108 min

The Q Spot PodcastGet to know Q and The Q Spot-Introductory EpisodeThis episode gives you the listener some insight into who the host is and what the podcast is all about. Stay tuned for the official launch on December 8, 2019. #PinkSugarKisses --- Support this podcast: https://podcasters.spotify.com/pod/show/qubilah-jones/support 2019-12-0104 min