Shows
Pelvic PT Rising"The Pelvis Moves!": An Interview with Lynn SchulteIn this practical and wide-ranging conversation we discuss why Lynn believes we overlook the bones of the pelvis, the common patterns she sees in post-partum patients and which pelvic floor muscle she pays the most attention to in her evaluation.We also hear some great questions you should be asking your post-partum patients and discuss the impact of birth trauma.Can't wait for you to hear this conversation with Lynn Schulte!Lynn Schulte - Institute of Birth HealingLynn is the founder of the Institute for Birth Healing, has...2024-11-2555 min
Time-A-Rita With SenoritaTo Be Equally YokedOutsiders are not supposed to know these ins and outs on your love life. They don't have the privilege of knowing what makes you feel vulnerable, because they'll come and try to capitalize off of your low moments in life. The souls who get it won't even need an explanation to know when energies have shifted and your life is not in alignment with the Universe. When you are drawn to others it's not by coincidence. It's what is meant to be. Some tend to isolate themselves in order to regain sight of their purpose and get back in tune...2024-05-2601 min
Time-A-Rita With SenoritaBreaking FreeHere I am allowing the world to find comfort and solace in the depths of my heart. Though time doesn't heal all wounds we still must preserve and weather the storm rather than dwelling on our trials and tribulations. We still have to stay in tune with fulfilling our purpose and not neglecting nor abandoning our own mental and emotional well-being. Many people leave this Earth without tapping into their true calling and walking in their truth completely. Don't be that individual. We are just passing through this dimension. When it's all said and done we must focus on the...2024-05-2401 min
Time-A-Rita With SenoritaTeach Your Children Self LoveI may be biased , but I hope my children focus on themselves and their goals. It's not a crime to be single and live your best life. It's better than being manipulated and walked all over like a doormat. I know firsthand that people are disappointing. You should always ask people straightforward what they want from you. If they can not be honest , that's red flag number one. If their family dismiss their toxic behavior and attitude , then that's toxic trait number two. If their friends know that they're physically , verbally , mentally , emotionally , or financially abusive , then there's all you...2023-09-0103 min
Time-A-Rita With SenoritaDoubt Kills Dreams TooBelieve in yourself even if you don't have a support system. There will always be people ready to project their own insecurities onto you. You can't let it deter your path to success. You really have to know your worth , and stop surrounding yourself around people who partake in foolishness. Life will pass you by.2023-09-0102 min
Time-A-Rita With SenoritaThe Chosen OnesI started my podcast during the pandemic. I hope this message reaches who needs to reach. Don't be afraid to be your authentic self. Once you own your power, you will definitely rise above the drama , chaos , negativity , etc. You won't be programmed nor remain stagnant.2023-08-3103 min
Time-A-Rita With SenoritaRaising SonsTo whom it may concern, I pray my sons know their worth. I pray they grow up to be kings and be independent. I pray they don't ever settle for nobody who treats them like a doormat. I pray they realize that real is rare.2023-08-3103 min
Fill Me InFill Me In #379: Waaay better than an anary.It's a long show, but it's worth it, as Ryan and Brian are joined in the studio by Shannon Rapp (aka Norah Sharpe / an Expert in Sconces / "the name is fake but the puzzles are real."™). We've got surprising homophones eunuchs/UNIX, more Eric than you knew was possible, a Thunder Round of non-NYT delicacies, and a new segment of "Kealoa," featuring UGH vs. ICK. Stuff to click: Daily Crossword Links: every puzzle you could dream of Grids For Kids, launching this Saturday, February 4 The Jargon File (not a "secure" link, so it may not show up...2023-01-311h 56
Erin McKeown’s Fax of Lifenow we're herebefore i begin, you’ll notice my voice is pretty rough. i have covid. more on that later, but first.today’s audio is the demo i made on november 29, 2014 for the song “now i’m here” from the musical i wrote with my friend quiara alegría hudes, miss you like hell. i just came back from visiting a wonderful production of the show at theatre squared in fayetteville, arkansas, so the musical has been on my mind.for those who don’t know, “miss you like hell” is a musical based on quiara’s play 26 Miles. it...2022-06-1515 min
Flicks with The Film SnobIn the HeightsThe film version of Lin-Manuel Miranda’s Broadway musical is a delightful expression of solidarity in a predominately Latino N.Y. neighborhood, with the group dancing especially enjoyable.
Have you seen In the Heights? This is the sort of question I feel compelled to ask after I’ve watched a film I consider amazing, and possibly of wide appeal. In the Heights is an adaptation of the Broadway musical of the same name with music and lyrics by Lin-Manuel Miranda, the genius behind Hamilton; and the book, as the non-singing part of a musical is called, by Quiar...2022-05-2903 min
Revenue HarvestA Mom in Sales — Empathy Creates Genuine Connections with Quiara NeamHIGHLIGHTS Lead with empathy: Warmth over powerSales as a mom: To-do lists, research, and time managementQuiara's routine and creating authentic connectionsConnect with stories to hire the best sellersQUOTESQuiara: "What are we measuring each other based off of and how do we want to be perceived? Those things really matter and connection is really what matters so much in sales. We do it all the time with clients. If we don't make that connection, we don't get the trust, we probably don't get the deal."Quiara: "The more honest you can be w...2022-05-0536 min
Raw FootageRaw Footage Best Films of 20211. THE FATHERUKCo-Writer/Director: Florian ZellerCo-Writer: Christopher Hampton2. TWO OF USFranceCo-Writer/Director: Filippo MeneghettiCo-Writer: Malysone Bovorasmy3. SUPERNOVAUKWriter/Director: Harry Macqueen4. MOUTHPIECECanadaCo-Writer/Director: Patricia RozemaCo-Writers: Amy Nostbakken & Norah Sadava5. DON'T LOOK UPUSAWriter/Director: Adam McKay6. BAD LUCK BANGING OR LOONY PORNRomania...2022-02-2100 min
Erin McKeown’s Fax of Lifelooking forward to being terriblemy friend ron, a writer whom i respect immensely, always writes back to my newsletters. his replies are full of comments, questions, and synergies. i love to read his responses and write back my own comments, questions, and synergies. we don’t get to see each other very often, so i extra appreciate this very slow conversation we’re having via my newsletter.in last month’s newsletter, i talked about starting violin lessons and “looking forward,” as i wrote, “to being terrible.”“thats a whole essay” ron said.well, here you go, ron.if you...2022-02-1900 min
Ocu-PasiónTheatre as a Vessel for Social Change with Broadway Great Michelle RiosSend us a textCapítulo 018: On this episode of Ocu-Pasión we are joined by Broadway veteran, university instructor, theatre facilitator, and director Michelle Rios. Listen in as we discuss Theatre within social activism, collective creation, and the art of storytelling. Michelle's credits include the Tony Award nominated Broadway productions of Paul Simon and Derek Walcott's The Capeman, The Sound of Music (starringRichard Chamberlain), and Man of La Mancha (starring Tony Award winner Brian Stokes Mitchell). She also performed the coveted role of “Abuela Claudia” opposite Tony, Grammy, and Emmy Award win...2022-02-131h 03
Time-A-Rita With Senorita5:55People from the past always tend to resurface when your dreams become manifested. A lot of people don't be down for the long haul which is why you have to be your own backbone and ready to adapt to all phases of life. Many people may walk out on you while you're getting your life together. I'm here to tell you to let them go. Stop allowing them to rob you of of your peace and sanity. Happy New Years ! May God keep you , protect you , heal you , guide you , and bless you and your union abundantly ! 2022 is your time...2021-12-3105 min
Fill Me InYou can see how their interest just evaporated.This week, Ryan and Brian welcome crossword artist Quiara Vasquez to the show, and we talk up the current AVCXpansion Kickstarter! If you have a few coins to spare, help out the AV folks with this wonderful venture. There's also a new contest crossword, which you can download at https://bit.ly/fmi324con If you get bored, write something for the Fill Me In wiki. And if you're feeling philanthropic, donate to our Patreon. We shout out the names of our patrons on the first new episode of each month! Do you...2021-12-1454 min
Tea Amigas Podcast013 Live JournalingWelcome to our very first live journaling episode! We believe it is so important to take a moment to journal and reflect. It has so many positive benefits and allows us to slow down from our busy lives. We share with you our responses and how personal that it can be to share journal entries. Joke: Why couldn’t the pony sing a lullaby? He was a little hoarse.Quote: The Body Keeps Score Journaling sets you apart from people who don’t Book Club #3 Books:My Br...2021-09-3036 min
Animation Podcasts | SkwiglyAnimation One-To-Ones Episode #08 - Kirk DeMicco & Quiara Alegría Hudes (Vivo)Welcome to another episode of Animation One-To-Ones, the Skwigly Podcast which puts the animation community front and centre. In this episode we're joined by two talents from Sony Pictures latest animated Feature Vivo, Director Kirk DeMicco and Screenwriter Quiara Alegría Hudes.
The animated musical adventure features all-new songs from Lin-Manuel Miranda, the Tony, Grammy, and Pulitzer Prize-winning creator of Hamilton and In the Heights. And follows a one-of-kind kinkajou, who spends his days playing music to the crowds in a lively square with his beloved owner Andrés. But when tragedy strikes it’s up to Vivo to deliver a me...2021-08-0821 min
Eavesdropping at the Movies302 - In the HeightsBefore Lin-Manuel Miranda shot to fame in the mid-2010s with Hamilton, he had already enjoyed success with his 2005 musical, In the Heights, with a book by Quiara Alegría Hudes, winning four Tonys for its Broadway production in 2008. Set in Washington Heights, a largely Dominican neighbourhood in Upper Manhattan, it now comes to cinemas, following the lives, struggles and dreams of its inhabitants, who simply cannot stop singing.
Well, singing and rapping - and it's the rapping that shines, Miranda's lyrics as witty and intricate as those in Hamilton, while the singing is less impressive, and the domain of t...2021-07-1354 min
Daddy Issues ReloadedDaddy Issues Reloaded - Episode 41 "Pleasure or Poser"You can make a child but can you raise a child. Episode 41 is all about making a difference. It is the one year mark for the Daddy Issues Reloaded Podcast. I was marked with the Special Guest Quiara Green, my first daughter. Tune in and hear her drop some gems not just for the young lady but for the ladies.
Men, if you RAISE them they will make you Proud, Trust Me but if you don't believe me Try It and let me hear your Story. Don't let you Daddy Issues take you off t...2021-06-2239 min
Plot Mechanics23. In the Heights (2021)In the Heights, I take my coffee and I goooo...Set my sights, on the New Podcast Episoooode!This week, we look at the newly released In the Heights, written by Quiara Alegría Hudes & Lin-Manuel Miranda, and directed by Jon M. Chu (Crazy Rich Asians).We discuss the constraints of adapting a Broadway Musical; what works and what doesn't.This is our most musical episode yet! That's right, one of us will be singing through it. And you don't want to miss it...2021-06-181h 59
Keep It Locked with Keenan Wayne & Quiara the DonDamn, Double HomicideKeenan and Quiara discuss anti-trans bills, gun control, Joseline’s Cabaret & reality tv, Young Thug & Gunna showing love to black Tik tok dance creators,
Leave the Door Open going to #1, Kendrick Lamar Damn turns 4, and grieving who you thought you should be and stepping into the reality of who you are, and more!2021-04-211h 24Keep It Locked with Keenan Wayne & Quiara the DonTwo for One SpecialKeenan and Quiara discuss the House Party reboot, Tyler Perry’s Mabel series, DMX, Isley Bros. & Earth, Wind, & Fire Versus, new collabs, and is being ‘respectfully’ cheating on acceptable?2021-04-121h 09
Ideas & ActionIdeas & Action: Season 1 Wrap Party!Check out the live wrap party to cap off Season 1 of Ideas & Action, featuring an all-star panel of One World voices from this season, plus a sneak preview from two new guests in Season 2. Hosted by OW Senior Publishing Manager, Mika Kasuga, you'll hear from Heather McGhee, author of The Sum of Us; Valarie Kaur, author of See No Stranger; Quiara Alegría Hudes, author of My Broken Language; Alicia Garza, author of The Purpose of Power and host of the hit podcast Lady Don't Take No; Kali Fajardo-Anstine, author of Sabrina & Corina; Nate Marshall, author of F...2021-04-091h 06Keep It Locked with Keenan Wayne & Quiara the DonSafe Sex & PaychecksKeenan and Quiara discuss the upcoming Zola movie, Ariana Grande joining The Voice, Saweetie & Quavo’s elevator incident, Lil Nas X’s music video, new music, and The ‘25’ syndrome.2021-04-061h 11Keep It Locked with Keenan Wayne & Quiara the DonThe Power of the BonnetKeenan & Quiara discuss Issa Rae’s deal with Warner Bros., Derrick Jaxn scandal, Saweetie & Quavo, Victoria Monet’s live performance, Usher v. Chris Brown debate, new music, and oversharing on social media.2021-03-291h 37Keep It Locked with Keenan Wayne & Quiara the DonI’m (Un)Available.We’re back for season two. Keenan & Quiara discuss the Sharon Osborne’s controversy on The Talk, the recent hate crimes against the Asian community, Saweetie’s threesome response, the 2021 Grammys, and the topic of being emotionally available.2021-03-221h 28
Fill Me InWe built a fence.This week, Brian and Ryan welcome a new member into the Pantheon of Compleatists, discuss whether Disney should support local comic book shops (they should), and pose an over/under on Will Shortz's retirement. Our contest puzzle comes from Neville Fogarty, and it's presented in Episode 284 (go listen!). Finally, join us on Twitch at https://www.twitch.tv/nextdoorcomics on Wednesdays and Saturdays at 4pm PT / 7pm ET. Stuff to click: Matt Gritzmacher's Daily Crossword Links Mars parachute puzzle QVXwordz (Quiara Vasquez) Norah's Puzzles (Norah Sharpe) If you get bored, write something for the Fill M...2021-03-021h 16Keep It Locked with Keenan Wayne & Quiara the DonBye 2020.Keenan and Quiara discuss the stimmy checks, RHOP & RHOA Franchises, our favorite music moments in 2020, and how 2020 helped our growth and what we are looking forward to in 2021.2020-12-311h 18Keep It Locked with Keenan Wayne & Quiara the DonA Dollar and a DreamKeenan and Quiara discuss Summer Walker’s pregnancy, the True Kitchen ordeal, Wendy Williams biopic, Grammy nominations, King of R&B debate, and the struggle of chasing your dreams.2020-12-061h 15Keep It Locked with Keenan Wayne & Quiara the DonGet the Bag, Don’t be the Bag LadyKeenan and Quiara discuss Beyoncé’s Peloton deal, Trump’s refusal to concede, Twitter’s fleets, new music, the 10th anniversary of Pink Friday, November 20th’s upcoming music drops, and learning how to manage your baggage.2020-11-211h 18Keep It Locked with Keenan Wayne & Quiara the DonBye, Pumkin!DING DONG, the wicked witch was voted out! Keenan and Quiara discuss the presidential election, Keke Palmer & EBT, Blue Ivy’s new gig, Beyoncé, Ariana Grande’s Positions, and learning how to practice gratitude.2020-11-131h 25Keep It Locked with Keenan Wayne & Quiara the DonDon’t Take It PersonalKeenan and Quiara discuss early voting, SARS, Shonda Rhimes’ Netflix Deal, Brandy & Doja Cat’s Billboard performances, new music releases, and understanding how to not take things personally.2020-10-231h 21Keep It Locked with Keenan Wayne & Quiara the DonKeep It SavageKeenan and Quiara discuss Donald Trump’s COVID diagnosis, Kelly Rowland’s pregnancy announcement, Savage Mode 2, Bryson Tiller’s new album, and how do we cope with overthinking and anxiety.2020-10-091h 11Keep It Locked with Keenan Wayne & Quiara the DonWelp, We’re All Doomed.Keenan and Quiara discuss the presidential debate, Nene’s departure from Housewives, Zendaya’s new role, Lisa Raye and DaBrat, Tory Lanez release, Floor Seats 2, Ari Lennox, and learning how to be vulnerable.2020-10-021h 16Keep It Locked with Keenan Wayne & Quiara the DonSoul FulfilledKeenan & Quiara discuss the Breonna Taylor verdict, the Emmys, Megan thee Stallion’s Time Magazine cover, new music releases, Destiny Fulfilled appreciation, whether you can have multiple soulmates, and more!2020-09-241h 12Keep It Locked with Keenan Wayne & Quiara the DonChoices...Keenan and Quiara discuss Cardi B and Offset’s divorce, Andrew Gilum, Lovecraft Country, new music of the week, and choosing yourself.2020-09-171h 18Keep It Locked with Keenan Wayne & Quiara the DonCancelled...Keenan and Quiara discuss the Odell Beckham groupie story, Dr. Dre’s divorce, Mara Brock Akil’s Netflix Deal, SZA’s Hit Different, Big Sean’s Detroit 2, Cancel Culture, and MORE!2020-09-101h 16Keep It Locked with Keenan Wayne & Quiara the DonBreaking the DealNEW EPISODE AVAILABLE! Keenan and Quiara are back after a two week break! They discuss the passing of Chadwick Boseman, the VMAs, Lovecraft Country, Monica and Brandy’s Versus, Jazmine Sullivan’s Lost One, and more new music. They also talk about their relationship dealbreakers and more!
P.S. The episode is longer than usual but we hope you guys still rock with us! lol.2020-09-031h 49Keep It Locked with Keenan Wayne & Quiara the DonU Got PotentialKeenan and Quiara discuss Joe Biden’s choice for Kamala Harris as the VP candidate, Mahaila Jackson’s biopics, Azealia Banks, Cardi B and Megan thee Stallion’s WAP, Victoria Monét’s Jaguar, Tiana Major9’s At Sixes and Sevens, XXL Freshman Cover, and how to stop waiting for people to reach your expectations/potential.2020-08-131h 10Keep It Locked with Keenan Wayne & Quiara the Don#DoNotAddMeKeenan & Quiara discuss VMA nominations, Zoe Saldana’s apology about her role as Nina Simone, Netflix newest additions of UPN shows, Black is King, Brandy’s B7, how we are coping during this pandemic, and more!2020-08-051h 37Keep It Locked with Keenan Wayne & Quiara the DonLet Me Hold You ft. SharmondKeenan and Quiara discuss the Emmy nominations, Megan thee Stallion’s IG Live, our very first interview with L.A. based artist, Sharmond where we discuss his new single, ‘Hold On Me’, Flo Milli, Usher vs. Chris Brown debate, and our love for Bow Wow.2020-07-291h 18Keep It Locked with Keenan Wayne & Quiara the DonWork That P***y.Keenan and Quiara discuss Megan thee Stallion, Tamar Braxton, and Nick Cannon, Yara Shahidi’s production deal with ABC, this week’s new music releases, and sexual liberation.2020-07-231h 14
The Nourished Actor PodcastEp.63: Warm Weather Noelle, Intuitive Channel, Energy Healer and MoreIn this episode, Dionna brings her good friend Noelle Diane Johnson back on the podcast to talk all about Noelle's exciting new business, Warm Weather Noelle. Noelle has been on the podcast previously, on episode 12, and you can go listen to that episode to hear more about her history as a theater artist. They chat about what an intuitive guide/energy healer does, why it's imperative for Noelle to do this work, and why Noelle's important mission statement towards creating liberated spaces for BIPOC, POC, LGBTQ+, disabled, and femme-identifying folx through storytelling and healing practice is present in everything s...2020-07-1751 minKeep It Locked with Keenan Wayne & Quiara the Don1-800-BLOCK-A-BITCHKeenan and Quiara discuss the death of Naya Rivera, The Smith Entanglement, new music releases from Summer Walker, Kaytranada, Lucky Daye, and Snoh Aalegra, and learning how to ignore the haters.2020-07-161h 15Keep It Locked with Keenan Wayne & Quiara the DonBound 2 UKeenan and Quiara discuss Halle Berry’s consideration for a role as a transman, Kanye’s 2020 presidential run, Summer Walker & Snoh Aalegra’s EP releases, and learning how to set boundaries.2020-07-091h 16Keep It Locked with Keenan Wayne & Quiara the DonSharing Is Caring?Keenan & Quiara discuss the 2020 BET Awards, Megan Thee Stallion’s Girls In the Hood, Cupcakke going #1 on Itunes and the idea of open and polyamorous relationships.2020-07-011h 18
The Sold Not Told PodcastEpi-7 'Burn it Up Then' with Quiara the DonQuiara The Don tapped in on the podcast today to discuss various different topics from the perspectives of two BR natives taking the road least traveled by.
Wakanda and Black Wall Street | Integrate or Segregate | MBSA | Find your wings | Twittervision | Deluxe Albums | immortal man | GIT UP AND GET OUT
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Support this podcast: https://podcasters.spotify.com/pod/show/soldnottoldpod/support2020-06-251h 04Keep It Locked with Keenan Wayne & Quiara the DonProcessing...Keenan and Quiara talk about these retrogrades, Juneteenth, Breonna Taylor & Elijah McClain, City Girls & Teyana Taylor’s music releases, and trusting the process.2020-06-251h 10Keep It Locked with Keenan Wayne & Quiara the DonLove Your Fu*king SelfKeenan and Quiara discuss the finale of Insecure, Chloe x Halle’s Ungodly Hour release, and Self-Love.2020-06-171h 16Keep It Locked with Keenan Wayne & Quiara the DonDo That Sh*tKeenan and Quiara discuss the latest episode of Insecure, Drake’s producer 40’s ranking of Drake’s albums, Youtube Graduation, and Impostor Syndrome.2020-06-101h 25Keep It Locked with Keenan Wayne & Quiara the DonRead the RoomKeenan and Quiara discuss the recent events of the Black Lives Matter movement against injustice and police brutality, the latest episode of Insecure, and the new release from Ro James2020-06-031h 18Keep It Locked with Keenan Wayne & Quiara the DonGet Me LitKeenan & Quiara discuss Season 4, Episode 7 of Insecure, Teyana Taylor’s Bare With Me single, shooting your shot, and more!2020-05-271h 19Keep It Locked with Keenan Wayne & Quiara the DonA Seat at the Table with ClosureKeenan and Quiara discuss the latest episode of Insecure, Chloe x Halle’s Do It release, Ciara Appreciation, and the process of closure.2020-05-201h 13Keep It Locked with Keenan Wayne & Quiara the DonOut of CTRLThis week, Keenan and Quiara discuss the latest episode of Insecure, Nicki Minaj & Doja Cat securing the #1 spot on Billboard, the deaths of Andre Harrell, Betty Wright, and Little Richard, and the struggle of letting go of control.2020-05-131h 27Keep It Locked with Keenan Wayne & Quiara the DonFired and DesiredOn this week’s episode of Keep It Locked, Keenan and Quiara discuss episode 4 of Insecure, the Savage remix, and dating apps.2020-05-061h 15Keep It Locked with Keenan Wayne & Quiara the DonTriggeredWelcome to Keep It Locked with Keenan Wayne & Quiara the Don. Keenan and Quiara discuss the latest episode of Insecure, new music releases, and post grad life.2020-04-2957 min
The Craft & Biz of ActingMichael Wilson - Broadway Director's Dish on AuditionsToday’s guest is truly one of the nicest and most remarkable people I am honored to call my friend. MICHAEL WILSON is the award winning stage and film director who guided Cicely Tyson in her Tony winning performance in The Trip to Bountiful. Other Broadway work includes Gore Vidal’s The Best Man (starring Candice Bergen, James Earl Jones, and Angela Lansbury); Dividing the Estate (starring Elizabeth Ashley and Gerald McRaney); and Enchanted April (starring Jayne Atkinson and Molly Ringwald). Off-Broadway, he’s directed plays by Beth Henley, Arthur Miller, Tennessee Williams, and Lanford Wilson. For his product...2019-02-1130 min