Shows
Surviving the Side HustleE139 - From Gridiron to Boardroom: Quinn's Inspiring JourneyEpisode Summary:In this episode of Surviving the Side Hustle, Rob sits down with Quinn Magnuson — a former professional football player turned leadership and performance coach who now leads the Effort Over Results movement.From growing up in poverty and battling a “world’s out to get me” mindset, to competing for Team Canada and eventually becoming a business owner and coach, Quinn’s story is one of resilience, grit, and perspective. He’s lived the highs of chasing greatness — and the burnout that comes with measuring success only by outcomes.Now, Quin...
2025-12-0251 min
the Learn-It-All™ podcast251: How Great Leaders Face Fear Head-On: 3 Steps to Build Courage Through Effort | Quinn MagnusonGreat teams and workplaces aren’t defined by perfection, but by the drive to learn, the courage to show up, and the wisdom to value effort over results. On this high-energy episode of the Learn-It-All™ podcast, Damon dives deep with Quinn Magnuson, former Division 1 athlete, pro football player, educator, and founder of Effort Over Results. From humble beginnings in Saskatchewan to the classroom and the corporate world, Quinn Magnuson shows why the best leaders aren’t the ones with all the answers, but the ones who are willing to put in the work, embrace doubt, and create environments where others can thr...
2025-11-2956 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 056 - You Don't Need Rehab: Dr. Michele Perron🎙️ Effort Over Results Podcast — with Dr. Michele Perron
In this episode of the Effort Over Results Podcast, host Quinn Magnuson sits down with Dr. Michele Perron — addiction psychiatrist, researcher, and author who specializes in helping people transform their relationship with alcohol and embrace lasting sobriety.
From confronting cultural norms around drinking to navigating the nuances of abstinence, Dr. Perron brings compassion, science, and practical insights to the table. Together, Quinn and Michele explore how effort, identity, and environment shape our choices — and how reclaiming control over alcohol can unlock clarity, purpose, and resilience.
They cover...
2025-11-2541 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 055 - Why Uncertainty Can Truly Work : Sam Sivarajan🎙️ Effort Over Results Podcast — with Sam Sivarajan
In this episode of the Effort Over Results Podcast, host Quinn Magnuson sits down with Sam Sivarajan — behavioral scientist, wealth leader, mountaineer, and author of Uphill, Am I OK?, and The Future-Ready Advisor.
Sam brings a unique lens shaped by global moves, high-stakes leadership, and rebuilding after being restructured out of a major role. His philosophy? 👉 “Effort without direction is just motion.” This conversation challenges what we think creates success — and reframes effort as intentional, uncomfortable exploration toward uncertainty.
Together, Quinn and Sam discuss:
🧭 Why direction matters...
2025-11-2056 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 054 - What Is Tearing America Apart : Dr. Josh McConkeyIn this episode of the Effort Over Results Podcast, host Quinn Magnuson sits down with Dr. (Colonel) Josh McConkey— emergency physician, military commander, and award-winning author of *Be the Weight Behind the Spear.
Dr. McConkey brings a rare combination of battlefield leadership, medical expertise, and deep purpose to the conversation. From leading in combat zones to serving in the ER, his story is a masterclass in courage, preparation, and showing up when it matters most.
Together, Quinn and Josh explore: *
💡 What it truly means to lead under pressure *
❤️ The intersection of medicine...
2025-11-1856 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 053: Your Diet is Lying To You - Michelle RouthensteinIn this episode of the Effort Over Results Podcast, host Quinn Magnuson sits down with Michelle Routhenstein, registered dietitian nutritionist, certified diabetes educator, and heart health specialist.
Michelle is the founder of Entirely Nourished, where she helps clients prevent and reverse heart disease through personalized, evidence-based nutrition. Together, they explore how busy professionals and leaders can fuel long-term success without sacrificing their health — and how food, mindset, and effort intersect to create lasting vitality.
In this conversation, Quinn and Michelle unpack:
❤️ The biggest myths about heart health and “healthy eating”
🧠 The link between...
2025-11-1354 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 052: The OTHER Playbook for Athletes - Amit Chitre🎙️Effort Over Results Podcast — with Amit Chitre
In this episode of the Effort Over Results Podcast, host Quinn Magnuson sits down with Amit Chitre — leadership coach, and author of The Other Playbook: Brand Lessons Every Student Athlete Needs (But No One Teaches)
Amit brings a deeply personal and powerful message: success isn’t about the stats, the scoreboard, or the résumé — it’s about who you become through the process. From his experiences as a parent of three student-athletes to his journey coaching leaders and high performers, Amit reveals how true fulfillment comes from the effort we put...
2025-11-111h 06
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 051: Stop Chasing Clients - Norbert Orlewicz🎯 YouTube Description – Effort Over Results Podcast (Norbert Orlewicz)
Most coaches don’t fail because they lack drive — they fail because they’re addicted to complexity.
They chase funnels, trends, and algorithms instead of mastering clarity, trust, and effort.
In this episode, I sit down with Norbert Orlewicz — co-founder of DigitalMentors and host of Between Two Coaches — to unpack how real coaches grow without gimmicks.
Norbert has helped thousands of creators and consultants simplify their message, build integrity-based marketing systems, and generate over $50 million in online sales.
If you’re tired of the “hustle harder” advice and...
2025-11-061h 04
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 050: How To Go From Stress To Stillness - Adrianne Vangool🎙️ Effort Over Results Podcast — with Adrianne Vangool
In this episode of the Effort Over Results Podcast, host Quinn Magnuson sits down with Adrianne Vangool — physiotherapist, yoga instructor, and author of From Self-Care to We-Care: A Physiotherapist’s Guide to Healing Stress and Burnout.
Adrianne shares her powerful philosophy of integrating movement, mindfulness, and community to create true well-being. Her work at Vangool Wellness bridges the gap between physical therapy and holistic health, helping people heal not just the body, but the mind and spirit.
In this conversation, Quinn and Adrianne explore:
The differe...
2025-11-0556 min
EPIC Begins With 1 Step ForwardEffort Over Results: Rethinking Success With Quinn MagnusonIn this inspiring episode of Epic Begins With One Step Forward, Zander Sprague is joined by former CFL athlete, teacher, and executive coach Quinn Magnuson to explore a game-changing philosophy: Effort Over Results. Drawing from his professional sports background, coaching experience, and leadership training, Quinn reveals why focusing solely on wins and losses sets us up for burnout, while recognizing effort builds resilience, growth, and long-term success. Together, they unpack how celebrating small wins, embracing a growth mindset, and creating psychological safety can transform not only sports and education but also business and family life. From marathon finish lines to...
2025-11-0332 min
EPIC Begins With 1 Step ForwardEffort Over Results: Rethinking Success With Quinn MagnusonIn this inspiring episode of Epic Begins With One Step Forward, Zander Sprague is joined by former CFL athlete, teacher, and executive coach Quinn Magnuson to explore a game-changing philosophy: Effort Over Results. Drawing from his professional sports background, coaching experience, and leadership training, Quinn reveals why focusing solely on wins and losses sets us up for burnout, while recognizing effort builds resilience, growth, and long-term success. Together, they unpack how celebrating small wins, embracing a growth mindset, and creating psychological safety can transform not only sports and education but also business and family life. From marathon finish lines to cl...
2025-11-0332 min
Nutrition & Life#255 Effort Over Results Coaching: The Psychology of Goals With Quinn MagnusonWelcome back to another inspiring episode of the Lisa podcast! Today’s show features Quinn Magnuson, former Canadian professional football player, experienced coach, and founder of Effort Over Results Coaching. In this deeply personal and practical conversation, Quinn shares his journey through athletic highs, post-retirement health struggles, and the transformation that led him to champion the philosophy of “Effort Over Results” in health and wellness.Tune in for honest stories about overcoming identity challenges, developing long-term consistency, and the power small habits hold in lasting change. Whether you’re struggling to maintain weight loss, searching for your “why,” or s...
2025-10-3148 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 049: Making Jesus Your Workout Partner - Sean McManus
🎙️ Effort Over Results Podcast — with Sean McManus
In this episode of the Effort Over Results Podcast, host Quinn Magnuson sits down with Sean McManus — founder of McManus Strength & Nutrition, faith-driven fitness coach, and mentor for Christian men to reclaim strength, purpose, and confidence. (Honest Christian Conversations)
Sean shares his journey from corporate life to following God’s call, and how he now helps men through training, nutrition, and spiritual alignment.
In this conversation, we cover:
Why physical health is a leadership issue in your family and faith
How burnout...
2025-10-2958 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 048 Why Ignorance is a Superpower - Alan Gregerman🎙️ Effort Over Results Podcast — with Alan Gregerman
In this episode of the Effort Over Results Podcast, host Quinn Magnuson sits down with Alan Gregerman — innovation expert, keynote speaker, and author of The Wisdom of Ignorance: Why Not Knowing Can Be the Key to Innovation in an Uncertain World and Lessons from the Sandbox: Using the 13 Gifts of Childhood to Rediscover the Keys to Business Success.
Alan challenges leaders to rethink certainty, rediscover curiosity, and use “productive not-knowing” as a tool for breakthrough innovation and human connection.
In this conversation, we explore:
Why “not know...
2025-10-211h 01
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 047: Fire Your Inner Critic - Bridget HomS1: Ep047 guest is Bridget Hom — mindset coach, author, and founder of Bridge to Freedom Coaching.
She helps entrepreneurs break limiting patterns, activate emotional intelligence, and align vision with action.
In this conversation, Bridget unpacks:
☑️ How she shifted from uncertainty to building a thriving coaching business
☑️ The “Law of Deservability” and how it shapes what we believe we deserve
☑️ Strategies for showing up fully in your roles (as parent, partner, entrepreneur)
☑️ Ways to turn fear, hesitation, or “stuckness” into momentum and purposeful action
☑️ Her journey launching her book Stuck on Ready and practical tips for d...
2025-10-1649 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 046: Winning Through Chaos - Rob KalwarowskyKeywords
leadership, mental health, psychological safety, chaos, self-care, emotional intelligence, corporate culture, personal growth, coaching, transformation
Summary
In this conversation, Rob Kalwarowsky shares his journey from being a high achiever to struggling with depression and toxic leadership. He emphasizes the importance of psychological safety in the workplace and how leaders can capitalize on chaos to foster innovation and engagement. Rob discusses the need for self-care among leaders and how recognizing internal chaos can lead to better leadership practices. The conversation also touches on the impact of the pandemic on workplace dynamics and the...
2025-10-1455 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 045: What You Don't Know WILL Kill You - Dr. David BilstromKeywords
autoimmune diseases, health, wellness, prevention, functional medicine, nutrition, genetics, testing, lifestyle, chronic disease
Summary
In this conversation, Dr. David Bilstrom discusses the complexities of autoimmune diseases, their causes, and the potential for prevention and reversal. He emphasizes the importance of understanding the underlying mechanisms of these diseases, the role of genetics and epigenetics, and the significance of lifestyle choices, including nutrition and exercise. Dr. Bilstrom also addresses common misconceptions about autoimmune diseases and provides practical steps for individuals to take charge of their health through testing and preventative measures.
2025-10-0958 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 044: Living Your Best Life - Daniela WolfeKeywords
burnout, self-care, work-life balance, leadership, boundaries, mental health, Daniella Wolf, podcast, stress management, resilience
Summary
In this conversation, Daniela Wolfe shares her extensive experience in social work and her journey towards helping others manage stress and avoid burnout. She discusses the importance of self-care, setting boundaries, and the unique challenges faced by leaders in maintaining work-life balance. The dialogue explores the impact of the pandemic on work dynamics and emphasizes the need for a mindset shift to foster healthier work environments.
Chapters
00:00 Introduction to Daniela Wolfe and...
2025-10-0740 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 043: How To Build a Champion Mindset - Clance LaylorSummary
In this engaging conversation, Clance Laylor shares his journey from a promising athletic career cut short by injury to becoming a master strength coach and founder of LPS Athletic. He discusses the importance of discipline, resilience, and the effort over results philosophy in coaching. Clance also highlights the evolution of strength training, the significance of injury prevention, and the impact of his foundation, Raise the Bar, which supports young athletes in need. The conversation concludes with a lightning round of quick questions about fitness and nutrition, emphasizing the importance of legs and overall health.
...
2025-10-0154 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 042: Jay Ramsden - Empty Nesters Need To Hear ThisKeywords
empty nest, parenting, personal growth, relationships, identity, emotional stages, life transitions, joy of missing out, rediscovering purpose, coaching
Summary
In this conversation, Quinn Magnuson and Jay Ramsden explore the emotional and practical aspects of transitioning into the empty nest phase of life. They discuss the various stages of grief and joy that parents experience when their children leave home, the impact of relationships and divorce during this time, and the cultural differences in launching adult children. Jay emphasizes the importance of rediscovering one's identity and purpose, embracing the joy of missing...
2025-09-241h 06
My Podcast StoryPodcast Growth Isn’t Magic—It’s Showing Up, Struggling, and Pushing Through — Quinn Magnuson | Ep 95In this episode, you’ll get a refreshing perspective on podcasting from Quinn Magnuson, host of the Effort Over Results podcast. If you ever struggle with feeling like you’re not “successful enough” as a podcaster, or if you’ve been caught up worrying about download numbers or YouTube views, Quinn’s philosophy will help you reframe your podcast journey.We dig into the importance of valuing effort over outcomes, and how to find fulfillment by focusing on what you can control. Listen for our discussion on why celebrating small wins (like making your first episode or connecting w...
2025-09-2256 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 041: How To Find Your Discomfort Zone - Rob TraczIn this episode of the Effort Over Results Podcast, Quinn Magnuson sits down with Rob Tracz—high-performance coach, speaker, and founder of Prime Performance Coaching and TAPS Training.
Rob helps ambitious entrepreneurs, executives, and athletes unlock sustainable success by mastering energy, resilience, and mindset—without burning out. We dive into:
✅ Why consistency is the true game-changer
✅ The difference between hustle and sustainable high performance
✅ How to spot burnout before it takes over
✅ Building systems and habits that actually stick
✅ Why authentic alignment matters more than algorithms
Whether you’re building a busin...
2025-09-1743 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 040 : How To Lead With Purpose in 2025 - Dr. Jivi SaranWhat if leadership isn’t about hustling harder—but about energy, alignment, and soulful impact?
In this episode of Effort Over Results, I sit down with Dr. Jivi Saran (Cheema)—leadership coach, author, and visionary behind The Corporate Soul, Permission to Be YOU, Heartfelt Leadership, Quantum Business, and contributor to Peak Performance. We go deep into Quantum Leadership, uncovering how to lead with awareness, intention, and heart instead of burnout.
What you’ll learn: The truth about Quantum Leadership and why it flips conventional leadership on its head Why authenticity is a hidden superpower for influenc...
2025-09-1057 min
Cascade of HistoryBONUS EPISODE: "Wallingford Local" Farmers Market Show from August 2023On this END-OF-SUMMER BONUS EPISODE of CASCADE OF HISTORY, we present archival audio from the August 2023 live broadcast of The Wallingford Local, a summer series broadcast live each month from May 2023 to September 2023 from the Wallingford Farmers Market at Meridian Park in Seattle, Washington.
The Wallingford Local was produced by the CASCADE OF HISTORY team, and this episode was originally broadcast LIVE at 5:00 pm Pacific Time on SPACE 101.1 FM on Wednesday, August 30, 2023.
Guests include Ben Chandler of the Seattle Farmers Market Association; Seattle City Council District 4 candidate Maritza Rivera; musical guests Unleashed (Russ Johnson, harmonica; Andrew DeNance, guitar/vocals; Leroy...
2025-08-311h 02
The Tom Matt ShowEffort Over Results with Quinn MagnusonCEO and Founder @EffortOverResults Coaching / Keynote Speaker / ICF Certified Leadership / Performance Coach / Former Pro Athlete / Host of the “Effort Over Results” PodcastWith over two decades of experience spanning leadership, coaching, and advisory services, I am committed to empowering organizations to foster resilience, retention, and results. As Founder and CEO of Effort Over Results Coaching, I partner with leaders and teams to cultivate effort-first cultures where motivation, accountability, and alignment thrive. By prioritizing effort over outcomes, I aim to help organizations unlock untapped potential while championing inclusivity, trust, and sustainable growth.Founder and CEO of Effort Over Resul...
2025-08-1552 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 039 Peter Bissonette: Leading a Billion Dollar Corporate with Purpose
2025-08-141h 16
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 038 Sasha Graham: Sports Will Save Us All🎙 Podcast Description In this captivating episode of the Effort Over Results Podcast, host Quinn Magnuson sits down with Sasha Graham, former Disney executive turned award-winning podcast creator behind Sports Will Save Us All—consistently ranked in the top 2.5% globally. Sasha discusses how she leverages storytelling, sports culture, and human connection to build empathy and impact through narrative. Expect deep personal insights on launching a podcast from scratch, the importance of vulnerability, and finding community in unexpected places.
⏱️ Chapters / Timestamps 00:00 – Welcome & Sasha’s Background 03:45 – Sports as Storytelling & Universal Language 08:10 – Launching Sports Will Save Us All & Building Audience 12:35 – Crafting Conversations Beyon...
2025-08-081h 04
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp 037 Dr. Jack Stoltzfus: How to Launch Your Adult Children🎙 Podcast Description In this heartfelt episode of the Effort Over Results Podcast, host Quinn Magnuson sits down with Dr. Jack Stoltzfus, clinical psychologist, author, and “America’s Launch Coach™”. Dr. Stoltzfus is on a mission to help parents of young adults navigate the delicate process of “launching” while preserving the parent-child bond. Drawing on over 30 years of clinical experience and his upcoming book The Parent’s Launch Code, he shares practical guidance on how unconditional love, clear boundaries, and resilience can transform lives. If you’re a parent or leader seeking to support independence without dilution of connection, this episode is for you.
2025-08-051h 24
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 036 Emily Erstad: Why Balance Means SuccessKeywords leadership, emotional intelligence, middle management, workplace culture, employee retention, transparency, vulnerability, burnout, emotional neglect, authenticity Summary In this conversation, Host Quinn Magnuson and guest Emily Erstad explore the evolving landscape of leadership, emphasizing the importance of emotional intelligence, vulnerability, and authenticity in the workplace. They discuss the challenges faced by middle management, the significance of investing in emotional well-being, and the need for consistency in leadership practices. The dialogue also touches on the impact of workplace culture on employee retention and the role of emotional neglect in burnout. Ultimately, the conversation advocates for a more human-centered approach to...
2025-07-311h 07Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 035 Sandy Cohan: Why Todays Young Athletes Have No ResilienceKeywords
youth sports, amateur sports, parenting, grit, resilience, mental edge, coaching, hyper-competitiveness, effort over results, imposter syndrome
Summary
In this conversation, Sandy Cohan discusses the challenges facing youth sports today, including hyper-competitiveness, the impact of parenting, and the importance of building grit and resilience in young athletes. The dialogue emphasizes a shift from a results-oriented mindset to one that values effort and personal growth. Sandy shares insights from his experience in coaching and mental performance, highlighting the need for effective communication with young athletes and the importance of understanding their individual j...
2025-07-291h 06
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 034 Damon Lembi: What We Get Wrong About FailureKeywords
Learn It, Damon Lembi, effort over results, leadership, sports, business growth, generational differences, online learning, personal development, resilience
Summary
In this conversation, Damon Lembi, CEO of Learn It, shares insights on the importance of effort over results, drawing from his experiences in sports and business. He discusses the legacy of Learn It, its evolution over 30 years, and the challenges faced in the modern business landscape. The dialogue emphasizes the significance of leadership, generational differences, and the need for resilience and adaptability in both personal and professional growth.
Takeaways
2025-07-241h 12
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 033 Ellen Raim: Is Gen Z A Problem in the Workplace?Keywords
HR, human resources, employee advocacy, leadership, generational differences, workplace culture, DEI, employee engagement, communication, workplace strategy
In this episode, the conversation delves into the evolving landscape of human resources (HR) and the challenges faced by organizations in adapting to the needs of a diverse workforce. The discussion highlights the shift from HR as an employee advocate to a strategic enabler of business, the generational differences in workplace expectations, and the importance of effective communication and training for managers. The speakers emphasize the need for a psychologically safe environment and the role of diversity, equity...
2025-07-221h 13
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeGen Z in the Workplace: There Isn't a ProblemIs there really a "Gen Z problem"? 🤔 Older generations often criticize the younger ones, claiming they have no work ethic. However, the speaker suggests that if Gen Z struggles, perhaps generation x had a hand in creating it. #GenerationZ #GenerationX #WorkEthic #Generations #TimesHaveChanged
2025-07-2204 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 032 Tom Matt: From Radio To Recovery To RefirementKeywords
recovery, radio, therapy, self-discovery, refinement zone, aging, mentorship, generational communication, limiting beliefs, education
Summary
In this engaging conversation, Tom Matt shares his transformative journey from addiction recovery to becoming a successful radio host and author. He discusses the importance of therapy, self-discovery, and the concept of the 'Refinement Zone'—a mindset that encourages continuous growth and reinvention at any age. The dialogue also explores generational communication, the impact of mentorship, and overcoming limiting beliefs, emphasizing that every conversation is an opportunity for learning and connection.
Takeaways
To...
2025-07-1757 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 031 David Prosper: Find Success Through Mental ClarityKeywords
clarity, peace, purpose, prosperity, leadership, effort over results, personal growth, coaching, mental health, self-improvement
Summary
In this conversation, Quinn Magnuson and David Prosper explore the importance of clarity in personal and professional growth. They discuss how clarity leads to peace and purpose, and how these elements contribute to overall prosperity. The dialogue emphasizes the significance of environment, effort over results, and effective leadership in fostering growth. David shares transformative client stories, illustrating the impact of coaching and the journey towards self-acceptance and empowerment.
Takeaways
Clarity is...
2025-07-151h 03
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 030 Terry Fossum: From Television To Tedx StagesKeywords
grit, growth, leadership, failure, confidence, scouting, TEDx, personal development, resilience, teamwork
Summary
In this engaging conversation, Quinn Magnuson and Terry Fossum explore themes of grit, growth, and leadership. Terry shares his personal journey from a challenging upbringing in McAllen, Texas, to becoming a successful leader and author. They discuss the importance of embracing failure, the dynamics of teamwork, and the significance of having a vision in leadership. Terry emphasizes the value of giving back through scouting and how helping others can build confidence. The conversation also touches on the path to...
2025-07-1059 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 029 Joey Drolshagen: Unlock Your Success SubconsciouslyKeywords
mindset coaching, corporate leadership, generational differences, self-care, effort over results, dynamic visioning, subconscious mindset training, business coaching, personal development, entrepreneurship
In this conversation, Quinn Magnuson and Joseph Drolshagen explore the transformative journey from corporate America to mindset coaching. They discuss the evolution of leadership, the importance of self-care, and the need for a shift from a results-oriented mindset to one focused on effort and personal growth. Joseph shares insights on dynamic visioning and subconscious mindset training, emphasizing the significance of imagination and clarity in achieving business success. The discussion highlights generational differences in the...
2025-07-071h 13
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 028 Victoria Pelletier: The CEO WhispererIn this conversation, Victoria Pelletier shares her journey from overcoming childhood trauma to becoming a successful leader in a male-dominated industry. She discusses the importance of resilience, vulnerability, and the impact of personal experiences on leadership style. Victoria emphasizes the need for organizations to embrace diversity, equity, and inclusion (DEI) initiatives while balancing meritocracy. She also explores the evolving nature of leadership in the modern workplace and the significance of creating a culture that fosters accountability and growth. Ultimately, Victoria aims to leave a legacy of positive impact and empowerment for future generations.
Keywords
2025-07-0152 min
Sports Will Save Us AllThe Heart Of the Hustle, Putting Effort Over Results | Quinn MagnusonThis week's guest is Quinn Magnuson—a former professional football player from Canada, a D1 dual-sport athlete, entrepreneur, proud dad, and the powerhouse behind the Efforts Over Results movement and podcast. Quinn takes us on a ride from his humble beginnings growing up in poverty to competing at Washington State University in both football and track & field, playing pro in the CFL, and building a thriving post-sports life in entrepreneurship and business coaching. In this episode, we dive into the real stuff: what it means to raise strong kids, how to shift focus from outcomes to...
2025-07-0143 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 027 Ryan Gottfredson: How To Be a Better Human BeingKeywords
leadership, personal growth, emotional intelligence, vertical development, effort over results, mindset, vulnerability, heat experiences, being vs doing, self-discovery
Summary
In this episode of the Effort Over Results podcast, host Quinn Magnuson engages in a deep conversation with Ryan Gottfredson about the importance of focusing on personal growth and emotional intelligence over mere results. They explore the concepts of vertical and horizontal development, the significance of understanding one's being side, and how heat experiences can catalyze personal transformation. The discussion emphasizes the need for leaders to cultivate a growth mindset and the...
2025-06-291h 04
Mind Over MasculinityRedefining Strength: Burnout, Masculinity & Mental Health with Quinn MagnusonWhat if strength wasn’t about being unshakable—but knowing when to ask for help? In this raw and powerful episode of Mind Over Masculinity, former pro football player turned high-performance coach Quinn Magnuson unpacks the real emotional cost of chasing success, and why vulnerability isn't weakness—it's leadership. From standing 23 floors up at a breaking point to founding a global movement, Quinn shares how he rewrote the script on masculinity and performance. This conversation challenges toxic norms and offers a new model for men navigating fatherhood, burnout, and identity.
About the Guest:Quinn Magnuson is a form...
2025-06-2723 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 026 John Knowlton: Can Faith and Finance Co-Exist?Keywords
faith, business, leadership, servant leadership, C12 Ministries, peer groups, creativity, limiting beliefs, psychological safety, community
In this conversation, Host Quinn Magnuson and John Knowlton explore the intersection of faith and business, discussing the importance of servant leadership, the role of faith in corporate culture, and the challenges faced by faith-based CEOs. They delve into the structure and impact of C12 Ministries, a community for faith-based business leaders, and emphasize the significance of psychological safety and creativity in the workplace. John shares insights from his upcoming book, 'Thinking for Success,' highlighting the importance of...
2025-06-2758 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 2A Chapter Two from Effort Over Results: The Book
2025-06-2628 minEffort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 1A Chapter One from Effort Over Results: The BookEOR Founder Quinn Magnuson reads Chapter One from his soon to be released book "Effort Over Results: The Secret To Grit Growth and Greatness"
2025-06-2312 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 025 Marie Alessi: Loving Life After LossKeywords
grief, loss, healing, empowerment, personal stories, emotional impact, community support, coping strategies, bereavement, love after loss
Summary
In this heartfelt conversation, Marie shares her profound journey through grief after the sudden loss of her husband. She discusses the emotional impact of that day, the importance of open conversations about death, and how she found empowerment in her grief. Marie emphasizes the need for community support and offers practical steps for healing, encouraging listeners to embrace joy and create a new normal after loss. Her insights provide hope and guidance for anyone...
2025-06-211h 15
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 024 Esther Avant: Health Goals Made SimpleHost Quinn Magnuson and guest Esther Avant discuss the EOR philosophy, emphasizing the importance of self-care and wellness for leaders.
She shares her journey into health and nutrition, the challenges of navigating overwhelming information, and the psychological influences on eating habits.
The discussion also covers generational changes in cooking, the need for empathy in coaching, and practical strategies for busy families to simplify nutrition.
Esther highlights the significance of protecting personal time, overcoming the all-or-nothing mentality, and focusing on effort over results.
She addresses body image issues influenced by social media...
2025-06-191h 09
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 023 Deb Heiser: How Mentorship Can Change Your LifeIn this episode, Dr. Deborah Heiser shares her insight on the importance of having a **mentor and mentee** relationship to help find purpose and **personal growth**. She emphasizes how organizations and individuals can leverage experience to achieve **mentee success**. She provides insight on how **mentoring** benefits both parties in the relationship.
2025-06-161h 02
The Pete Primeau ShowEscaping The Race To The Bottom Before It's Too Late! - Mike Magnuson & Mark Quinn: Episode 228What happens when price wars are killing everyone's margins? Pete sits down with two industry heavyweights who've seen it all—and lived to tell about it.
Michael Magnuson from GoodBed brings the data that'll make you rethink everything about how customers actually shop for mattresses (spoiler: it's not just about price). Mark Quinn from Shifman Mattress has been in the trenches for decades—retail, manufacturing, you name it—and he's got war stories about stores that broke free from the race to the bottom.
This isn't some fluffy "add more value" conversa...
2025-06-1659 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 022 Danny Brassell: Why Reading and Storytelling Are So ImportantIn this engaging conversation, Quinn Magnuson and Danny Brassell explore the transformative power of reading and education. They discuss the barriers to reading, the importance of choice in learning, and how technology can enhance educational experiences. Danny shares his journey from teacher to public speaker, emphasizing the significance of experiential learning and storytelling in engaging audiences. The discussion also touches on the future of education and the need for adaptability in teaching methods. Finally, they delve into the art of public speaking, offering insights on overcoming fear and building a successful speaking career.
2025-06-121h 29
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 021 Chris Marr: Stop Being A People PleaserIn this conversation, Chris Marr and Host Quinn Magnuson discuss the distinctions between coaching and consulting, emphasizing the importance of understanding client expectations and the dynamics of authority in coaching relationships. Marr explores the challenges of people-pleasing and the necessity of discomfort for growth. He outlines his five steps to becoming an authoritative coach and highlights the significance of effort over results in personal and professional development.
2025-06-081h 09
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 020 Michael Ostralenk: How To Optimize Your LifeIn this enlightening conversation, Quinn Magnuson and high-performance coach Michael Ostralenk explore the multifaceted aspects of human potential, resilience, and emotional regulation. They discuss the importance of building agreements in relationships, the challenges of modern masculinity, and the significance of rites of passage. Michael shares his personal journey into personal development, emphasizing the value of effort over results and the transformative power of transpersonal psychology and plant medicine. The discussion culminates in the importance of daily rituals and emerging trends in personal development, highlighting the need for connection and community in fostering resilience.
2025-06-051h 16
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 019 Jake Smolarek: How To Become a F**king Legend🔥 In this powerful episode, How To Become a Legend, Jake Smolarek shares his epic transformation from humble beginnings in Poland to building a thriving coaching empire in the UK.
Learn how to develop a clear vision, break through limiting beliefs, and conquer the fear of failure using Jake’s proven Vision GPS model.
We explore the difference between a business owner vs entrepreneur, the role of mentorship, and why success and fulfillment are more about mindset than money.
If you're chasing personal growth, leadership, and legendary impact, this is your blueprint. 🚀 #SuccessMindset #Entrepreneurship #SelfDeve...
2025-06-0154 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 018 Brandon Day : The NEUROFLOW CoachSummary
In this episode of the EOR podcast, Quinn Magnuson interviews Brandon Day, a two-time national champion and performance coach. They discuss Brandon's journey from college football to becoming a leading edge performance coach, the challenges of identity after sports, and the development of the Neuro Flow Method. Brandon shares his experiences with pain management, the importance of flow states, and how neuroscience supports these concepts. The conversation emphasizes the significance of effort, mental health, and finding purpose in life after athletics. In this conversation, the speakers delve into the intricate relationship between flow states, pain management...
2025-05-291h 56
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 017 Lisa Franz: Lose Weight... and LOVE IT!In this engaging conversation, Lisa Franz shares her journey from being a police officer to becoming a nutrition coach, emphasizing the importance of food freedom and the individual nature of nutrition. The discussion covers various topics including the principles of nutrition, cultural differences in eating habits, the obesity debate, and the role of intermittent fasting. Lisa also highlights the significance of simplifying meal prep for busy lifestyles and shares inspiring client success stories. The conversation concludes with practical tips for healthy eating and the importance of finding reliable nutritional guidance.
2025-05-241h 18
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 016 Zoe Thompson: The "Strength Coach"Summary
In this episode of the EOR podcast, Quinn Magnuson interviews Zoe Thompson, a former UK law enforcement officer turned strength coach and philanthropist. Zoe shares her transformative journey from a challenging past to becoming one of Britain's strongest women. The conversation delves into the importance of mindset, the power of saying 'yes' to opportunities, and the significance of effort over results in achieving personal goals. Zoe also discusses her commitment to empowering women in sports, her experiences in law enforcement, and her philanthropic efforts to support youth and women's sports initiatives.
2025-05-221h 12
Playing InjuredFormer Professional Football Player: Redefining Success and Choosing Effort Over Results | Quinn Magnuson (EP 138)Former professional football player Quinn Magnuson shares his journey from playing through multiple injuries to founding the Effort Over Results movement and coaching high performers. We explore how accountability to teammates drives athletes to push beyond their limits and why the mindset of focusing on effort rather than outcomes creates more resilient, confident individuals.• Accountability to teammates and commitment to the team drives athletes to play through pain and injury• Most humans don't realize how powerful the accountability of their immediate circle and environment is• The true separator between good and great is doing the work w...
2025-05-2046 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 015 Clay Moffat: F**k Your FeelingsIn this episode of the Effort Over Results podcast, Quinn Magnuson interviews Clay Moffat, a former Navy weapons specialist turned high-performance coach. Clay shares his transformative journey from addiction and burnout to mastering the power of the mind. He discusses his book, The Trust Trap, which explores self-betrayal and the importance of understanding trust in relationships. Clay emphasizes a no-nonsense approach to coaching, focusing on effort over results, and the significance of creating a culture of psychological safety in business. He also delves into the power of hypnosis and neuroplasticity in facilitating change, and the importance of embracing failure...
2025-05-171h 19
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 014 Leah Coss - Transforming the Educational SystemSummary
In this conversation, the speakers discuss the importance of shifting the focus in education from results to effort, emphasizing the need for resilience and essential soft skills in today’s youth. They explore the mission of Build-A-Biz Kids, an organization dedicated to teaching children future-ready skills through real-world experiences. The conversation also highlights the integration of this program into the existing education system and the critical role of soft skills in mental health and personal development. This conversation delves into the transformative power of a growth mindset in education, emphasizing the importance of effort over results. Th...
2025-05-161h 31
The Heart of Your MoneyEffort Over Results: Quinn Magnuson's Journey from CFL to Leadership CoachIn this inspiring episode, we sit down with Quinn Magnuson, a former CFL player who has successfully transitioned from professional sports into business advising and leadership coaching. Quinn shares his remarkable journey from growing up on social assistance to earning a football scholarship that changed his life path. His unique philosophy of "Effort Over Results" emerged from his experiences in sports, teaching, and business ownership. In this episode, Quinn helps business leaders understand that true growth comes from valuing process over outcomes, creating psychological safety, and prioritizing self-care to avoid burnout. If you...
2025-05-1326 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 012 Dr. Christiane Schroeter - The "Petite Practice"In this conversation, Dr. Christiana discusses her trademarked Petite Practice method, emphasizing the importance of small, consistent actions over perfection. She shares insights on habit formation, the challenges of health and wellness in North America, and the economic factors contributing to obesity. The discussion also touches on the roles of the medical and pharmaceutical industries, the significance of leadership in health, and the necessity of movement in personal development. Dr. Christiana encourages listeners to celebrate small wins and practice self-care as a foundation for effective leadership.
Takeaways
The Petite Practice method focuses on small, consistent...
2025-05-071h 05
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 013 Charley Johnson - Can Consciousness and Capitalism Co-Exist?In this conversation, Quinn Magnuson interviews Charley Johnson, the world's first Chief Consciousness Officer (CCO), exploring the integration of consciousness into the corporate world. Charley argues that consciousness is fundamental to business and can transform corporate culture, productivity, and employee well-being.
He discusses the role of the CCO, emphasizing the importance of neutrality, trust-building, and the need for a shift in corporate consciousness to address division and conflict within organizations.
The conversation also touches on the balance between technology and humanity in the workplace, highlighting the potential for consciousness to enhance productivity and profitability.
2025-05-0655 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 011 Marcy Axelrod: The Secret to Truly Showing Up Every DayIn this episode of the EOR podcast, Marcy Axelrod, a leading expert in human performance and leadership, discusses her philosophy of 'showing up' authentically in both personal and professional contexts. She emphasizes the importance of vulnerability, trust, and psychological safety in creating meaningful connections and fostering a positive corporate culture. Marcy shares her personal journey and the origins of her philosophy, as well as practical tools for individuals and leaders to implement in their daily lives to enhance their presence and impact.
2025-05-041h 06
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 010 - Jay Parmar - He Changed the Way I See EntrepreneurshipSummary
This conversation explores the journey of entrepreneurship, focusing on the importance of risk-taking, the role of mentorship, and the balance between goals and focus. The speakers discuss their personal experiences transitioning from teaching to tech startups, the significance of embracing failure, and the challenges posed by ego and distraction. They emphasize the value of real-world experience in startups and the necessity of stepping outside comfort zones
2025-04-2952 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 007 Melissa Davidian - Core Energy CoachingIn this conversation, the host and guest explore the journey from podcasting to coaching, discussing the influences that shaped the guest's life and career. They delve into the transition from the medical device industry to coaching, emphasizing the importance of belief systems and personal responsibility in achieving wellness. The guest shares insights on core energy coaching methodology, the impact of mindset on health.
2025-04-2848 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp 008 Francie Jain: Why Group Coaching Transforms OrganizationsIn this conversation, Francie Jain, Terawatt's founder and CEO, discusses her journey from finance and fashion to creating a coaching platform that democratizes access to executive coaching. She emphasizes the importance of human capital in organizations, the benefits of group coaching, and the evolving nature of leadership. The discussion highlights the need for companies to invest in their people and the potential ROI of effective coaching.
2025-04-281h 14
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 009 Tara Halliday - Imposter Syndrome (Why You're Not a Fraud)Episode delves into the complexities of imposter syndrome, exploring its roots, impact on identity, and the importance of self-acceptance. The speakers discuss how imposter syndrome affects high achievers, the role of the amygdala in triggering feelings of inadequacy, and the ripple effect it has on personal and professional lives. They also share strategies for overcoming imposter syndrome.
2025-04-251h 40
Famous Interviews with Joe DiminoFormer Pro Football Player & High-Performance Coach Quinn MagnusonWelcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we talk with Former Professional Football Player and High-Performance Coach Quinn Magnuson.Now a dedicated coach to CEOs, athletes, and entrepreneurs, Quinn is the founder of the Effort Over Results movement and host of the podcast by the same name. His mission? To help high achievers shift their mindset from chasing outcomes to trusting the process—redefining success through grit, consistency, and personal growth.Quinn’s approach is raw, real, and grounded in performance psychology and hard-won experience. He brings unique...
2025-04-1226 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 004 - Darren Anderson - Mental Health Awareness / Suicide PreventionIn this conversation, Quinn Magnuson speaks with Darren Anderson, who shares his personal journey of loss after his brother's suicide in 2018. In response to this tragedy, Darren founded Love My Mind, a nonprofit aimed at raising awareness for mental health and supporting suicide prevention initiatives. The discussion delves into the challenges of navigating grief, the importance of immediate support for those in crisis, and the need for open conversations about men's mental health. Darren emphasizes the role of community and connection in healing, and the ongoing efforts of Love My Mind to create a supportive environment for those struggling...
2025-02-1747 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 006 - Jim Brayshaw - Psychological Safety in the WorkplaceHost Quinn Magnuson and Jim Brayshaw, a 30 year Fire Dept veteran and Captain explore the critical themes surrounding workplace safety, trust among colleagues, and the emotional needs of employees. Jim delves into the importance of feeling safe at work, the role of supervisors in fostering trust, and the impact of unmet emotional needs on employee well-being. A critical discussion on how workplaces need to shift to a fully psychologically safe workplace and to embrace a growth mindset around employee development
2025-02-161h 03
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 005 - Anette Lan - ENSO Mindset and Leadership
2025-02-0354 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 003 - Jon Ryan - Seattle Seahawks legend
In this engaging conversation, Jon Ryan shares his remarkable journey from a young boy in Regina, Saskatchewan, to becoming a celebrated punter in the NFL. He reflects on pivotal moments in his career, including the unforgettable NFC Championship game, the challenges of personal loss, and the importance of effort over results. Jon discusses the camaraderie within the Seattle Seahawks during their Super Bowl runs, his return to Saskatchewan to play for the Roughriders, and his transition into baseball ownership. He also highlights the inspiration behind his new podcast, 'The Book Lisp,' and offers valuable advice for young athletes...
2024-12-2832 min
Effort Over Results Podcast | Supporting Leaders in All Walks of Life - One Episode at a TimeEp. 001 - Adrianne Vangool - Mind/Body Wellness for Leaders and Entrepreneurs
In this conversation, Quinn Magnuson and Adrianne Van Gool explore the themes of personal growth, the importance of effort over results, and the integration of yoga and therapy in personal and professional settings. Adrianne shares her journey from athletics to physiotherapy and yoga, emphasizing the significance of a growth mindset and self-care in leadership and wellness. The discussion highlights the evolving perception of yoga in modern culture and its relevance in corporate environments, particularly in fostering empathy and understanding among leaders.
2024-12-2848 min
AZ Wildcats PodcastAZ Wildcats Podcast: Quinn Magnuson talks about Brent Brennan and Arizona football sticking togetherArizona football got great news when Brent Brennan was able to keep the roster together. Quinn Magnuson breaks it all down.An ALLCITY Network ProductionSUBSCRIBE to our YouTube: https://bit.ly/phnx_youtubeALL THINGS PHNX: http://linktr.ee/phnxsports PHNX Events: Get your tickets to D-backs Takeovers, Knockout Nights & Suns Watch Parties at BetMGM, and MORE here: https://www.eventbrite.com/o/phnx-56002330273 Desert Financial Credit Union: Open a free checking account online with Desert Fi...
2024-01-2247 min
The FAM Podcast with Mark KinsleyHow ChatGPT Will Change The Mattress BusinessArtificial intelligence is getting a facelift and it's becoming very real.
ChatGPT it's the next big thing you can't miss.
On today's episode, Kinsley and Quinn host Mike Magnuson, founder and CEO of GoodBed.com and co-host of the galaxy's second greatest mattress podcast, Mike it Up alongside Jeff Cassidy.
So what is ChatGPT? In short, ChatGPT is a large language model developed by OpenAI that uses deep learning algorithms to generate human-like responses to natural language queries. It is designed to understand and respond to a wide range of questions and tasks, and...
2023-02-2030 min
The Lucky Few46. Behind the Scenes with Incredible Narrative ShiftersWondering how to turn your passions into narrative-shifting movements? (So are we!) That’s why we sat down and chatted with some incredible advocates at the Down Syndrome Diagnosis Network’s Rockin’ Moms Retreat last month! What a joy it was to interview Kristie Magnuson (mother to @gabe.the.babe.and.co), Tamara Pursley of the National Down Syndrome Congress, and Sinead Quinn of Grateful Wellness Co.! We’re talking about everything from t-shirt design to educator conferences and even mental health for moms of children with special needs. Getting to know this community of rockin’ mamas is such a gift!
2019-10-2138 min
The FAM Podcast with Mark KinsleyMaking Bold Moves to Promote SleepThe National Sleep Foundation is hosting an event March 8-10, 2019 in Houston, Texas. The NSF is bringing consumers closer to all that's unfolding in the sleep industry.
Mark Quinn is speaking at the event and hosting an awards ceremony. In this episode Dos Marcos preview the topics which includes a co-hosted presentation with Michael Magnuson from GoodBed.com where they'll talk about certain review sites and the "underbelly of the internet."
Find out what the Sleep Show is all about and why it matters to the mattress industry. To watch this episode, be sure to hea...
2019-03-0430 min
Geek WarsS01 Game 01: In the Beginning there was RematchSeason 01, Round 01, Game 01:Team #Dominance: #MagicMark, John QuinnTeam Hodor: DM Chris, Jason Magnuson@GeekWarsPod@DM_MitchSupport the BPPN on Patreonwww.blockpartypodcastnetwork.com
2016-11-1338 min