Shows
Sports Will Save Us AllThe Heart Of the Hustle, Putting Effort Over Results | Quinn MagnusonThis week’s guest is Quinn Magnuson—a former professional football player from Canada, a D1 dual-sport athlete, entrepreneur, proud dad, and the powerhouse behind the Efforts Over Results movement and podcast. Quinn takes us on a ride from his humble beginnings growing up in poverty to competing at Washington State University in both football and track & field, playing pro in the CFL, and building a thriving post-sports life in entrepreneurship and business coaching. In this episode, we dive into the real stuff: what it means to raise strong kids, how to shift focus from outco...2025-07-0143 min
Effort Over ResultsEp. 027 Ryan Gottfredson: How To Be a Better Human BeingKeywords
leadership, personal growth, emotional intelligence, vertical development, effort over results, mindset, vulnerability, heat experiences, being vs doing, self-discovery
Summary
In this episode of the Effort Over Results podcast, host Quinn Magnuson engages in a deep conversation with Ryan Gottfredson about the importance of focusing on personal growth and emotional intelligence over mere results. They explore the concepts of vertical and horizontal development, the significance of understanding one's being side, and how heat experiences can catalyze personal transformation. The discussion emphasizes the need for leaders to cultivate a growth mindset and the...2025-06-291h 04
Effort Over ResultsEp. 026 John Knowlton: Can Faith and Finance Co-Exist?Keywords
faith, business, leadership, servant leadership, C12 Ministries, peer groups, creativity, limiting beliefs, psychological safety, community
In this conversation, Host Quinn Magnuson and John Knowlton explore the intersection of faith and business, discussing the importance of servant leadership, the role of faith in corporate culture, and the challenges faced by faith-based CEOs. They delve into the structure and impact of C12 Ministries, a community for faith-based business leaders, and emphasize the significance of psychological safety and creativity in the workplace. John shares insights from his upcoming book, 'Thinking for Success,' highlighting the importance of...2025-06-2758 min
Effort Over ResultsEp. 2A Chapter Two from Effort Over Results: The Book2025-06-2628 minEffort Over ResultsEp. 1A Chapter One from Effort Over Results: The BookEOR Founder Quinn Magnuson reads Chapter One from his soon to be released book "Effort Over Results: The Secret To Grit Growth and Greatness"
2025-06-2312 min
Effort Over ResultsEp. 025 Marie Alessi: Loving Life After LossKeywords
grief, loss, healing, empowerment, personal stories, emotional impact, community support, coping strategies, bereavement, love after loss
Summary
In this heartfelt conversation, Marie shares her profound journey through grief after the sudden loss of her husband. She discusses the emotional impact of that day, the importance of open conversations about death, and how she found empowerment in her grief. Marie emphasizes the need for community support and offers practical steps for healing, encouraging listeners to embrace joy and create a new normal after loss. Her insights provide hope and guidance for anyone...2025-06-211h 15
Effort Over ResultsEp. 024 Esther Avant: Health Goals Made SimpleHost Quinn Magnuson and guest Esther Avant discuss the EOR philosophy, emphasizing the importance of self-care and wellness for leaders.
She shares her journey into health and nutrition, the challenges of navigating overwhelming information, and the psychological influences on eating habits.
The discussion also covers generational changes in cooking, the need for empathy in coaching, and practical strategies for busy families to simplify nutrition.
Esther highlights the significance of protecting personal time, overcoming the all-or-nothing mentality, and focusing on effort over results.
She addresses body image issues influenced by social media...2025-06-191h 09
Effort Over ResultsEp. 023 Deb Heiser: How Mentorship Can Change Your LifeIn this episode, Dr. Deborah Heiser shares her insight on the importance of having a **mentor and mentee** relationship to help find purpose and **personal growth**. She emphasizes how organizations and individuals can leverage experience to achieve **mentee success**. She provides insight on how **mentoring** benefits both parties in the relationship.
2025-06-161h 02
The Pete Primeau ShowEscaping The Race To The Bottom Before It's Too Late! - Mike Magnuson & Mark Quinn: Episode 228What happens when price wars are killing everyone's margins? Pete sits down with two industry heavyweights who've seen it all—and lived to tell about it.
Michael Magnuson from GoodBed brings the data that'll make you rethink everything about how customers actually shop for mattresses (spoiler: it's not just about price). Mark Quinn from Shifman Mattress has been in the trenches for decades—retail, manufacturing, you name it—and he's got war stories about stores that broke free from the race to the bottom.
This isn't some fluffy "add more value" conversa...2025-06-1659 min
Effort Over ResultsEp. 022 Danny Brassell: Why Reading and Storytelling Are So ImportantIn this engaging conversation, Quinn Magnuson and Danny Brassell explore the transformative power of reading and education. They discuss the barriers to reading, the importance of choice in learning, and how technology can enhance educational experiences. Danny shares his journey from teacher to public speaker, emphasizing the significance of experiential learning and storytelling in engaging audiences. The discussion also touches on the future of education and the need for adaptability in teaching methods. Finally, they delve into the art of public speaking, offering insights on overcoming fear and building a successful speaking career.
2025-06-121h 29
Effort Over ResultsEp. 021 Chris Marr: Stop Being A People PleaserIn this conversation, Chris Marr and Host Quinn Magnuson discuss the distinctions between coaching and consulting, emphasizing the importance of understanding client expectations and the dynamics of authority in coaching relationships. Marr explores the challenges of people-pleasing and the necessity of discomfort for growth. He outlines his five steps to becoming an authoritative coach and highlights the significance of effort over results in personal and professional development.
2025-06-081h 09
Effort Over ResultsEp. 020 Michael Ostralenk: How To Optimize Your LifeIn this enlightening conversation, Quinn Magnuson and high-performance coach Michael Ostralenk explore the multifaceted aspects of human potential, resilience, and emotional regulation. They discuss the importance of building agreements in relationships, the challenges of modern masculinity, and the significance of rites of passage. Michael shares his personal journey into personal development, emphasizing the value of effort over results and the transformative power of transpersonal psychology and plant medicine. The discussion culminates in the importance of daily rituals and emerging trends in personal development, highlighting the need for connection and community in fostering resilience.
2025-06-051h 16
Effort Over ResultsEp. 019 Jake Smolarek: How To Become a F**king Legend🔥 In this powerful episode, How To Become a Legend, Jake Smolarek shares his epic transformation from humble beginnings in Poland to building a thriving coaching empire in the UK.
Learn how to develop a clear vision, break through limiting beliefs, and conquer the fear of failure using Jake’s proven Vision GPS model.
We explore the difference between a business owner vs entrepreneur, the role of mentorship, and why success and fulfillment are more about mindset than money.
If you're chasing personal growth, leadership, and legendary impact, this is your blueprint. 🚀 #SuccessMindset #Entrepreneurship #SelfDeve...2025-06-0154 min
Effort Over ResultsEp. 018 Brandon Day : The NEUROFLOW CoachSummary
In this episode of the EOR podcast, Quinn Magnuson interviews Brandon Day, a two-time national champion and performance coach. They discuss Brandon's journey from college football to becoming a leading edge performance coach, the challenges of identity after sports, and the development of the Neuro Flow Method. Brandon shares his experiences with pain management, the importance of flow states, and how neuroscience supports these concepts. The conversation emphasizes the significance of effort, mental health, and finding purpose in life after athletics. In this conversation, the speakers delve into the intricate relationship between flow states, pain management...2025-05-291h 56
Effort Over ResultsEp. 017 Lisa Franz: Lose Weight... and LOVE IT!In this engaging conversation, Lisa Franz shares her journey from being a police officer to becoming a nutrition coach, emphasizing the importance of food freedom and the individual nature of nutrition. The discussion covers various topics including the principles of nutrition, cultural differences in eating habits, the obesity debate, and the role of intermittent fasting. Lisa also highlights the significance of simplifying meal prep for busy lifestyles and shares inspiring client success stories. The conversation concludes with practical tips for healthy eating and the importance of finding reliable nutritional guidance.
2025-05-241h 18
Effort Over ResultsEp. 016 Zoe Thompson: The "Strength Coach"Summary
In this episode of the EOR podcast, Quinn Magnuson interviews Zoe Thompson, a former UK law enforcement officer turned strength coach and philanthropist. Zoe shares her transformative journey from a challenging past to becoming one of Britain's strongest women. The conversation delves into the importance of mindset, the power of saying 'yes' to opportunities, and the significance of effort over results in achieving personal goals. Zoe also discusses her commitment to empowering women in sports, her experiences in law enforcement, and her philanthropic efforts to support youth and women's sports initiatives.
2025-05-221h 12
Playing InjuredFormer Professional Football Player: Redefining Success and Choosing Effort Over ResultsSend us a textFormer professional football player Quinn Magnuson shares his journey from playing through multiple injuries to founding the Effort Over Results movement and coaching high performers. We explore how accountability to teammates drives athletes to push beyond their limits and why the mindset of focusing on effort rather than outcomes creates more resilient, confident individuals.• Accountability to teammates and commitment to the team drives athletes to play through pain and injury• Most humans don't realize how powerful the accountability of their immediate circle and environment is• The true separator between good a...2025-05-2046 min
Effort Over ResultsEp. 015 Clay Moffat: F**k Your FeelingsIn this episode of the Effort Over Results podcast, Quinn Magnuson interviews Clay Moffat, a former Navy weapons specialist turned high-performance coach. Clay shares his transformative journey from addiction and burnout to mastering the power of the mind. He discusses his book, The Trust Trap, which explores self-betrayal and the importance of understanding trust in relationships. Clay emphasizes a no-nonsense approach to coaching, focusing on effort over results, and the significance of creating a culture of psychological safety in business. He also delves into the power of hypnosis and neuroplasticity in facilitating change, and the importance of embracing failure...2025-05-171h 19
Effort Over ResultsEp. 014 Leah Coss - Transforming the Educational SystemSummary
In this conversation, the speakers discuss the importance of shifting the focus in education from results to effort, emphasizing the need for resilience and essential soft skills in today’s youth. They explore the mission of Build-A-Biz Kids, an organization dedicated to teaching children future-ready skills through real-world experiences. The conversation also highlights the integration of this program into the existing education system and the critical role of soft skills in mental health and personal development. This conversation delves into the transformative power of a growth mindset in education, emphasizing the importance of effort over results. Th...2025-05-161h 31
The Heart of Your MoneyEffort Over Results: Quinn Magnuson's Journey from CFL to Leadership CoachIn this inspiring episode, we sit down with Quinn Magnuson, a former CFL player who has successfully transitioned from professional sports into business advising and leadership coaching. Quinn shares his remarkable journey from growing up on social assistance to earning a football scholarship that changed his life path. His unique philosophy of "Effort Over Results" emerged from his experiences in sports, teaching, and business ownership. In this episode, Quinn helps business leaders understand that true growth comes from valuing process over outcomes, creating psychological safety, and prioritizing self-care to avoid burnout. If you...2025-05-1326 min
Effort Over ResultsEp. 012 Dr. Christiane Schroeter - The "Petite Practice"In this conversation, Dr. Christiana discusses her trademarked Petite Practice method, emphasizing the importance of small, consistent actions over perfection. She shares insights on habit formation, the challenges of health and wellness in North America, and the economic factors contributing to obesity. The discussion also touches on the roles of the medical and pharmaceutical industries, the significance of leadership in health, and the necessity of movement in personal development. Dr. Christiana encourages listeners to celebrate small wins and practice self-care as a foundation for effective leadership.
Takeaways
The Petite Practice method focuses on small, consistent...2025-05-071h 05
Effort Over ResultsEp. 013 Charley Johnson - Can Consciousness and Capitalism Co-Exist?In this conversation, Quinn Magnuson interviews Charley Johnson, the world's first Chief Consciousness Officer (CCO), exploring the integration of consciousness into the corporate world. Charley argues that consciousness is fundamental to business and can transform corporate culture, productivity, and employee well-being.
He discusses the role of the CCO, emphasizing the importance of neutrality, trust-building, and the need for a shift in corporate consciousness to address division and conflict within organizations.
The conversation also touches on the balance between technology and humanity in the workplace, highlighting the potential for consciousness to enhance productivity and profitability.
2025-05-0655 min
Effort Over ResultsEp. 011 Marcy Axelrod: The Secret to Truly Showing Up Every DayIn this episode of the EOR podcast, Marcy Axelrod, a leading expert in human performance and leadership, discusses her philosophy of 'showing up' authentically in both personal and professional contexts. She emphasizes the importance of vulnerability, trust, and psychological safety in creating meaningful connections and fostering a positive corporate culture. Marcy shares her personal journey and the origins of her philosophy, as well as practical tools for individuals and leaders to implement in their daily lives to enhance their presence and impact.
2025-05-041h 06
Effort Over ResultsEp. 010 - Jay Parmar - He Changed the Way I See EntrepreneurshipSummary
This conversation explores the journey of entrepreneurship, focusing on the importance of risk-taking, the role of mentorship, and the balance between goals and focus. The speakers discuss their personal experiences transitioning from teaching to tech startups, the significance of embracing failure, and the challenges posed by ego and distraction. They emphasize the value of real-world experience in startups and the necessity of stepping outside comfort zones
2025-04-2952 min
Effort Over ResultsEp. 007 Melissa Davidian - Core Energy CoachingIn this conversation, the host and guest explore the journey from podcasting to coaching, discussing the influences that shaped the guest's life and career. They delve into the transition from the medical device industry to coaching, emphasizing the importance of belief systems and personal responsibility in achieving wellness. The guest shares insights on core energy coaching methodology, the impact of mindset on health.
2025-04-2848 min
Effort Over ResultsEp 008 Francie Jain: Why Group Coaching Transforms OrganizationsIn this conversation, Francie Jain, Terawatt's founder and CEO, discusses her journey from finance and fashion to creating a coaching platform that democratizes access to executive coaching. She emphasizes the importance of human capital in organizations, the benefits of group coaching, and the evolving nature of leadership. The discussion highlights the need for companies to invest in their people and the potential ROI of effective coaching.
2025-04-281h 14
Effort Over ResultsEp. 009 Tara Halliday - Imposter Syndrome (Why You're Not a Fraud)Episode delves into the complexities of imposter syndrome, exploring its roots, impact on identity, and the importance of self-acceptance. The speakers discuss how imposter syndrome affects high achievers, the role of the amygdala in triggering feelings of inadequacy, and the ripple effect it has on personal and professional lives. They also share strategies for overcoming imposter syndrome.
2025-04-251h 40
Famous Interviews with Joe DiminoFormer Pro Football Player & High-Performance Coach Quinn MagnusonWelcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we talk with Former Professional Football Player and High-Performance Coach Quinn Magnuson.Now a dedicated coach to CEOs, athletes, and entrepreneurs, Quinn is the founder of the Effort Over Results movement and host of the podcast by the same name. His mission? To help high achievers shift their mindset from chasing outcomes to trusting the process—redefining success through grit, consistency, and personal growth.Quinn’s approach is raw, real, and grounded in performance psychology and hard-won experience. He brings unique...2025-04-1226 min
Effort Over ResultsEp. 004 - Darren Anderson - Mental Health Awareness / Suicide PreventionIn this conversation, Quinn Magnuson speaks with Darren Anderson, who shares his personal journey of loss after his brother's suicide in 2018. In response to this tragedy, Darren founded Love My Mind, a nonprofit aimed at raising awareness for mental health and supporting suicide prevention initiatives. The discussion delves into the challenges of navigating grief, the importance of immediate support for those in crisis, and the need for open conversations about men's mental health. Darren emphasizes the role of community and connection in healing, and the ongoing efforts of Love My Mind to create a supportive environment for those struggling...2025-02-1747 min
Effort Over ResultsEp. 006 - Jim Brayshaw - Psychological Safety in the WorkplaceHost Quinn Magnuson and Jim Brayshaw, a 30 year Fire Dept veteran and Captain explore the critical themes surrounding workplace safety, trust among colleagues, and the emotional needs of employees. Jim delves into the importance of feeling safe at work, the role of supervisors in fostering trust, and the impact of unmet emotional needs on employee well-being. A critical discussion on how workplaces need to shift to a fully psychologically safe workplace and to embrace a growth mindset around employee development
2025-02-161h 03
Effort Over ResultsEp. 005 - Anette Lan - ENSO Mindset and Leadership2025-02-0354 min
Effort Over ResultsEp. 003 - Jon Ryan - Seattle Seahawks legend
In this engaging conversation, Jon Ryan shares his remarkable journey from a young boy in Regina, Saskatchewan, to becoming a celebrated punter in the NFL. He reflects on pivotal moments in his career, including the unforgettable NFC Championship game, the challenges of personal loss, and the importance of effort over results. Jon discusses the camaraderie within the Seattle Seahawks during their Super Bowl runs, his return to Saskatchewan to play for the Roughriders, and his transition into baseball ownership. He also highlights the inspiration behind his new podcast, 'The Book Lisp,' and offers valuable advice for young athletes...2024-12-2832 min
Effort Over ResultsEp. 001 - Adrianne Vangool - Mind/Body Wellness for Leaders and Entrepreneurs
In this conversation, Quinn Magnuson and Adrianne Van Gool explore the themes of personal growth, the importance of effort over results, and the integration of yoga and therapy in personal and professional settings. Adrianne shares her journey from athletics to physiotherapy and yoga, emphasizing the significance of a growth mindset and self-care in leadership and wellness. The discussion highlights the evolving perception of yoga in modern culture and its relevance in corporate environments, particularly in fostering empathy and understanding among leaders.
2024-12-2848 min
AZ Wildcats PodcastAZ Wildcats Podcast: Quinn Magnuson talks about Brent Brennan and Arizona football sticking togetherArizona football got great news when Brent Brennan was able to keep the roster together. Quinn Magnuson breaks it all down.An ALLCITY Network ProductionSUBSCRIBE to our YouTube: https://bit.ly/phnx_youtubeALL THINGS PHNX: http://linktr.ee/phnxsports PHNX Events: Get your tickets to D-backs Takeovers, Knockout Nights & Suns Watch Parties at BetMGM, and MORE here: https://www.eventbrite.com/o/phnx-56002330273 Desert Financial Credit Union: Open a free checking account online with Desert Fi...2024-01-2247 min
The FAM Podcast with Mark KinsleyHow ChatGPT Will Change The Mattress BusinessArtificial intelligence is getting a facelift and it's becoming very real.
ChatGPT it's the next big thing you can't miss.
On today's episode, Kinsley and Quinn host Mike Magnuson, founder and CEO of GoodBed.com and co-host of the galaxy's second greatest mattress podcast, Mike it Up alongside Jeff Cassidy.
So what is ChatGPT? In short, ChatGPT is a large language model developed by OpenAI that uses deep learning algorithms to generate human-like responses to natural language queries. It is designed to understand and respond to a wide range of questions and tasks, and...2023-02-2030 min
The Lucky Few46. Behind the Scenes with Incredible Narrative ShiftersWondering how to turn your passions into narrative-shifting movements? (So are we!) That’s why we sat down and chatted with some incredible advocates at the Down Syndrome Diagnosis Network’s Rockin’ Moms Retreat last month! What a joy it was to interview Kristie Magnuson (mother to @gabe.the.babe.and.co), Tamara Pursley of the National Down Syndrome Congress, and Sinead Quinn of Grateful Wellness Co.! We’re talking about everything from t-shirt design to educator conferences and even mental health for moms of children with special needs. Getting to know this community of rockin’ mamas is such a gift!2019-10-2138 min
The FAM Podcast with Mark KinsleyMaking Bold Moves to Promote SleepThe National Sleep Foundation is hosting an event March 8-10, 2019 in Houston, Texas. The NSF is bringing consumers closer to all that's unfolding in the sleep industry.
Mark Quinn is speaking at the event and hosting an awards ceremony. In this episode Dos Marcos preview the topics which includes a co-hosted presentation with Michael Magnuson from GoodBed.com where they'll talk about certain review sites and the "underbelly of the internet."
Find out what the Sleep Show is all about and why it matters to the mattress industry. To watch this episode, be sure to hea...2019-03-0430 min
Geek WarsS01 Game 01: In the Beginning there was RematchSeason 01, Round 01, Game 01:Team #Dominance: #MagicMark, John QuinnTeam Hodor: DM Chris, Jason Magnuson@GeekWarsPod@DM_MitchSupport the BPPN on Patreonwww.blockpartypodcastnetwork.com2016-11-1338 min