Shows
Quita in the MorningBounce Backs, Winning Streaks & Why the Right Fit Changes Everything | Quita in the MorningFrom bounce-back wins to streaking squads and unexpected chemistry, Quita breaks down the biggest storylines from last night’s WNBA action. Why does "fit" matter more than hype? Who’s finding their rhythm at the perfect time? Tap in as we talk team dynamics, top performers, and what it really takes to turn the tide.2025-07-281h 23Quita in the MorningBounce Backs, Winning Streaks & Why the Right Fit Changes Everything | Quita in the MorningFrom bounce-back wins to streaking squads and unexpected chemistry, Quita breaks down the biggest storylines from last night’s WNBA action. Why does "fit" matter more than hype? Who’s finding their rhythm at the perfect time? Tap in as we talk team dynamics, top performers, and what it really takes to turn the tide.2025-07-281h 23
Quita in the MorningTop Performers SHINE While Struggles Continue in the WNBA | Quita in the MorningQuita breaks down last night’s WNBA action — from standout performances to the teams that just can’t get it together. Who rose to the occasion and who’s trending in the wrong direction? Catch up on the latest headlines, key moments, and what it all means for the league moving forward.2025-07-251h 29Quita in the MorningTop Performers SHINE While Struggles Continue in the WNBA | Quita in the MorningQuita breaks down last night’s WNBA action — from standout performances to the teams that just can’t get it together. Who rose to the occasion and who’s trending in the wrong direction? Catch up on the latest headlines, key moments, and what it all means for the league moving forward.2025-07-251h 29
Quita in the MorningStranger Things Fever Jerseys & Brittney Griner’s Emotional Return | Quita in the MorningThe Indiana Fever make waves with their new Stranger Things-inspired jerseys, blending pop culture and basketball in bold fashion. Meanwhile, Brittney Griner returns to Phoenix as a member of the Atlanta Dream for an emotional homecoming against her former team, the Mercury. Quita breaks it all down — from design reactions to the powerful full-circle moment for one of the WNBA’s biggest stars.2025-07-2443 minQuita in the MorningStranger Things Fever Jerseys & Brittney Griner’s Emotional Return | Quita in the MorningThe Indiana Fever make waves with their new Stranger Things-inspired jerseys, blending pop culture and basketball in bold fashion. Meanwhile, Brittney Griner returns to Phoenix as a member of the Atlanta Dream for an emotional homecoming against her former team, the Mercury. Quita breaks it all down — from design reactions to the powerful full-circle moment for one of the WNBA’s biggest stars.2025-07-2443 min
Quita in the MorningLiberty Land Emma Meesseman in Blockbuster Move + Cheating Allegations Return | Quita in the MorningThe New York Liberty are making waves with the addition of Emma Meesseman — what does this mean for their championship hopes? Plus, cheating allegations have resurfaced, stirring up controversy across the league. Quita breaks it all down in today’s episode, from player movement to the drama behind the headlines. Let’s get into it.2025-07-2257 minQuita in the MorningLiberty Land Emma Meesseman in Blockbuster Move + Cheating Allegations Return | Quita in the MorningThe New York Liberty are making waves with the addition of Emma Meesseman — what does this mean for their championship hopes? Plus, cheating allegations have resurfaced, stirring up controversy across the league. Quita breaks it all down in today’s episode, from player movement to the drama behind the headlines. Let’s get into it.2025-07-2257 min
Quita in the MorningWNBA ALL-STAR Weekend Taught Me a Very Important Lesson | Quita in the MorningIn this powerful episode of Quita in the Morning, Quita reflects on her experience at WNBA All-Star Weekend and the unexpected lessons it taught her — not just about basketball, but about visibility, recognition, and the dynamics of women’s sports media. She discusses what it felt like to be among WNBA players, reporters, and influencers, and how the event illuminated the often-unspoken hierarchies that exist within the league and its coverage.Quita also breaks down the on-court action — from Jewell Loyd's MVP performance to Dearica Hamby’s snub and Caitlin Clark’s role in the spotlight — while weaving in c...2025-07-211h 00Quita in the MorningWNBA ALL-STAR Weekend Taught Me a Very Important Lesson | Quita in the MorningIn this powerful episode of Quita in the Morning, Quita reflects on her experience at WNBA All-Star Weekend and the unexpected lessons it taught her — not just about basketball, but about visibility, recognition, and the dynamics of women’s sports media. She discusses what it felt like to be among WNBA players, reporters, and influencers, and how the event illuminated the often-unspoken hierarchies that exist within the league and its coverage.Quita also breaks down the on-court action — from Jewell Loyd's MVP performance to Dearica Hamby’s snub and Caitlin Clark’s role in the spotlight — while weaving in c...2025-07-211h 00
Quita in the MorningMAJOR WNBA Meeting Update + Why All-Star Weekend Was a Win | Quita in the MorningBig moves are happening behind the scenes in the WNBA. In today’s Quita in the Morning, we break down the latest update from the league’s high-level meeting that could impact everything from player treatment to league expansion. Plus, we recap WNBA All-Star Weekend — the energy, the standouts, and why it was a huge success for women’s basketball.2025-07-1852 minQuita in the MorningMAJOR WNBA Meeting Update + Why All-Star Weekend Was a Win | Quita in the MorningBig moves are happening behind the scenes in the WNBA. In today’s Quita in the Morning, we break down the latest update from the league’s high-level meeting that could impact everything from player treatment to league expansion. Plus, we recap WNBA All-Star Weekend — the energy, the standouts, and why it was a huge success for women’s basketball.2025-07-1852 min
Quita in the MorningInside the Massive WNBA Meeting: What’s at Stake for the League’s Future | Quita in the MorningBig decisions are on the horizon for the WNBA. In today's episode of Quita in the Morning, we break down the major league-wide meeting taking place and what it could mean for the future of expansion, player treatment, media deals, and more. What are the players and the league really negotiating?2025-07-1844 minQuita in the MorningInside the Massive WNBA Meeting: What’s at Stake for the League’s Future | Quita in the MorningBig decisions are on the horizon for the WNBA. In today's episode of Quita in the Morning, we break down the major league-wide meeting taking place and what it could mean for the future of expansion, player treatment, media deals, and more. What are the players and the league really negotiating?2025-07-1844 min
Quita in the MorningAll-Star in Doubt: Caitlin Clark Injured Again | Quita in the MorningCaitlin Clark's All-Star status is in question after suffering another injury setback. In today’s episode of Quita in the Morning, we break down what happened, what this means for the WNBA All-Star Game, and how Indiana could adjust without her. Plus, we dive into what the league’s reaction has been and what fans should expect in the days to come2025-07-161h 03Quita in the MorningAll-Star in Doubt: Caitlin Clark Injured Again | Quita in the MorningCaitlin Clark's All-Star status is in question after suffering another injury setback. In today’s episode of Quita in the Morning, we break down what happened, what this means for the WNBA All-Star Game, and how Indiana could adjust without her. Plus, we dive into what the league’s reaction has been and what fans should expect in the days to come2025-07-161h 03
Quita in the MorningDeWanna Bonner Dominates, Aliyah Boston Makes Power Moves & Major WNBA Updates | Quita in the MorningIn today's episode of Quita in the Morning, we're diving into a big day of WNBA headlines. DeWanna Bonner proves she's still one of the league’s brightest stars with a dominant performance, while Aliyah Boston makes headlines off the court with a major investment move. Plus, we’ll break down the latest storylines, player news, and team developments shaping the WNBA landscape.2025-07-151h 09Quita in the MorningDeWanna Bonner Dominates, Aliyah Boston Makes Power Moves & Major WNBA Updates | Quita in the MorningIn today's episode of Quita in the Morning, we're diving into a big day of WNBA headlines. DeWanna Bonner proves she's still one of the league’s brightest stars with a dominant performance, while Aliyah Boston makes headlines off the court with a major investment move. Plus, we’ll break down the latest storylines, player news, and team developments shaping the WNBA landscape.2025-07-151h 09
Quita in the MorningWhat’s Going On with Arike Ogunbowale? | Quita in the MorningIn today’s episode of Quita in the Morning, we’re diving into the latest drama surrounding Arike Ogunbowale and what it means for the Dallas Wings. Is Arike's style helping or hurting her team? We also explore what’s next for the Wings, where things are clicking — and where they’re falling short. Plus, a quick look around the WNBA as playoff energy starts to build.2025-07-141h 31Quita in the MorningWhat’s Going On with Arike Ogunbowale? | Quita in the MorningIn today’s episode of Quita in the Morning, we’re diving into the latest drama surrounding Arike Ogunbowale and what it means for the Dallas Wings. Is Arike's style helping or hurting her team? We also explore what’s next for the Wings, where things are clicking — and where they’re falling short. Plus, a quick look around the WNBA as playoff energy starts to build.2025-07-141h 31
Quita in the MorningWhat’s Really Happening in College Basketball? Transfers, Coaching Changes & More | Quita in the MorningIn today’s episode of Quita in the Morning, we dive into the latest updates across college basketball. The NCAA Division I men's and women’s basketball committees are exploring the possibility of expanding their championship fields—though no decisions or recommendations have been made yet. Plus, we break down the Big East’s major move and ESPN’s newly announced 6-year media rights deal for women’s basketball. And big news on the rules front: the NCAA Playing Rules Oversight Panel has approved a coach’s review challenge for women’s basketball. Don’t miss this important update in the world of hoops2025-07-1157 minQuita in the MorningWhat’s Really Happening in College Basketball? Transfers, Coaching Changes & More | Quita in the MorningIn today’s episode of Quita in the Morning, we dive into the latest updates across college basketball. The NCAA Division I men's and women’s basketball committees are exploring the possibility of expanding their championship fields—though no decisions or recommendations have been made yet. Plus, we break down the Big East’s major move and ESPN’s newly announced 6-year media rights deal for women’s basketball. And big news on the rules front: the NCAA Playing Rules Oversight Panel has approved a coach’s review challenge for women’s basketball. Don’t miss this important update in the world of hoops2025-07-1157 min
Quita in the MorningWhat's Working — and Failing — in the WNBA Right Now | Quita in the MorningThe WNBA is growing fast, but not without its challenges. In this episode of Quita in the Morning, we break down what’s actually working in the league — from breakout stars and rising attendance, to new media deals — and what continues to hold it back. From team depth issues to scheduling and player burnout, it’s time for a real conversation about the league’s future.2025-07-101h 29Quita in the MorningWhat's Working — and Failing — in the WNBA Right Now | Quita in the MorningThe WNBA is growing fast, but not without its challenges. In this episode of Quita in the Morning, we break down what’s actually working in the league — from breakout stars and rising attendance, to new media deals — and what continues to hold it back. From team depth issues to scheduling and player burnout, it’s time for a real conversation about the league’s future.2025-07-101h 29
Quita in the MorningWNBA Trade Drama: Caitlin Clark vs Napheesa Collier? | Quita in the MorningThe WNBA trade rumor mill is heating up! Are we seeing early signs of a brewing rivalry between Caitlin Clark and Napheesa Collier? In today’s episode of Quita in the Morning, we dive into what’s fueling speculation around a potential Team Clark vs Team Phee clash, how recent moves could shake up the league, and what this means for the WNBA’s future. From roster dynamics to star power narratives, we break it all down.2025-07-0957 minQuita in the MorningWNBA Trade Drama: Caitlin Clark vs Napheesa Collier? | Quita in the MorningThe WNBA trade rumor mill is heating up! Are we seeing early signs of a brewing rivalry between Caitlin Clark and Napheesa Collier? In today’s episode of Quita in the Morning, we dive into what’s fueling speculation around a potential Team Clark vs Team Phee clash, how recent moves could shake up the league, and what this means for the WNBA’s future. From roster dynamics to star power narratives, we break it all down.2025-07-0957 min
Quita in the MorningWhat's Next for the Phoenix Mercury? Sami Whitcomb, DeWanna Bonner, and Alyssa Thomas Updates | Quita in the MorningThe Phoenix Mercury are in a period of big change, and Quita breaks down what’s next for the team. From Sami Whitcomb’s role to DeWanna Bonner’s possible future, and Alyssa Thomas’ impact on the league, this episode covers all the latest WNBA storylines you need to know. Tap in for analysis, news, and what it all means for the Mercury’s future.2025-07-0845 minQuita in the MorningWhat's Next for the Phoenix Mercury? Sami Whitcomb, DeWanna Bonner, and Alyssa Thomas Updates | Quita in the MorningThe Phoenix Mercury are in a period of big change, and Quita breaks down what’s next for the team. From Sami Whitcomb’s role to DeWanna Bonner’s possible future, and Alyssa Thomas’ impact on the league, this episode covers all the latest WNBA storylines you need to know. Tap in for analysis, news, and what it all means for the Mercury’s future.2025-07-0845 min
Quita in the MorningA Slap in the Face: WNBA Players Consider Strike Amid Growing Tensions | Quita in the MorningIn this episode of Quita in the Morning, we break down the growing frustration among WNBA players that could lead to a potential strike. From player treatment to compensation gaps, we explore what’s fueling the unrest—and why some players are saying enough is enough. Is a work stoppage on the horizon? Let’s talk about what’s next for the league, its athletes, and the fans.2025-07-0741 minQuita in the MorningA Slap in the Face: WNBA Players Consider Strike Amid Growing Tensions | Quita in the MorningIn this episode of Quita in the Morning, we break down the growing frustration among WNBA players that could lead to a potential strike. From player treatment to compensation gaps, we explore what’s fueling the unrest—and why some players are saying enough is enough. Is a work stoppage on the horizon? Let’s talk about what’s next for the league, its athletes, and the fans.2025-07-0741 min
Quita in the MorningA’ja Wilson & Angel Reese DOMINATE + Sue Bird Statue Reveal | Quita in the MorningQuita drops MAJOR news in today’s episode! A’ja Wilson and Angel Reese dominate yet again, showing why they’re two of the most talked-about stars in the league. Plus, Sue Bird is honored with a statue—what it means for her legacy and women’s basketball.2025-07-0359 minQuita in the MorningA’ja Wilson & Angel Reese DOMINATE + Sue Bird Statue Reveal | Quita in the MorningQuita drops MAJOR news in today’s episode! A’ja Wilson and Angel Reese dominate yet again, showing why they’re two of the most talked-about stars in the league. Plus, Sue Bird is honored with a statue—what it means for her legacy and women’s basketball.2025-07-0359 min
Quita in the MorningFever Win Big, Emma Meesseman’s Return? & DeWanna Bonner’s Future | Quita in the MorningThe Indiana Fever pick up a huge win — are they finally turning a corner? Quita dives into the latest buzz around Emma Meesseman and whether she’s making her return to the WNBA. Plus, what’s next for DeWanna Bonner after parting ways with Connecticut? All that and more on today’s episode of Quita in the Morning.2025-07-0259 minQuita in the MorningFever Win Big, Emma Meesseman’s Return? & DeWanna Bonner’s Future | Quita in the MorningThe Indiana Fever pick up a huge win — are they finally turning a corner? Quita dives into the latest buzz around Emma Meesseman and whether she’s making her return to the WNBA. Plus, what’s next for DeWanna Bonner after parting ways with Connecticut? All that and more on today’s episode of Quita in the Morning.2025-07-0259 min
Quita in the MorningWNBA Expansion, All-Star Voting Chaos & Surprising Waivers | Quita in the MorningBig shifts are happening across the WNBA! Quita breaks down the latest on league expansion, the drama surrounding All-Star voting, and surprising player waivers that are shaking up rosters. Who’s in, who’s out, and what does it all mean for the second half of the season?2025-07-0157 minQuita in the MorningWNBA Expansion, All-Star Voting Chaos & Surprising Waivers | Quita in the MorningBig shifts are happening across the WNBA! Quita breaks down the latest on league expansion, the drama surrounding All-Star voting, and surprising player waivers that are shaking up rosters. Who’s in, who’s out, and what does it all mean for the second half of the season?2025-07-0157 min
Quita in the MorningAngel Reese DOMINATES + WNBA All-Star Votes Update | Quita in the MorningAngel Reese is on a tear! In today’s episode of Quita in the Morning, we break down her recent dominant performances, the latest in WNBA All-Star voting, and what it all means for the league’s biggest names. We also spotlight other top performances across the WNBA.2025-06-301h 19Quita in the MorningAngel Reese DOMINATES + WNBA All-Star Votes Update | Quita in the MorningAngel Reese is on a tear! In today’s episode of Quita in the Morning, we break down her recent dominant performances, the latest in WNBA All-Star voting, and what it all means for the league’s biggest names. We also spotlight other top performances across the WNBA.2025-06-301h 19
Quita in the MorningAri McDonald’s Return & A’ja Wilson’s Statement Game — But What About Dewanna Bonner? | Quita in the MorningAari McDonald is officially back and making an impact — but is Dewanna Bonner the right fit for the Indiana Fever? Quita breaks it all down, including A’ja Wilson’s dominant performance last night and what it means for the Aces. Tune in for WNBA updates, analysis, and the real conversations the league needs.2025-06-2635 minQuita in the MorningAri McDonald’s Return & A’ja Wilson’s Statement Game — But What About Dewanna Bonner? | Quita in the MorningAari McDonald is officially back and making an impact — but is Dewanna Bonner the right fit for the Indiana Fever? Quita breaks it all down, including A’ja Wilson’s dominant performance last night and what it means for the Aces. Tune in for WNBA updates, analysis, and the real conversations the league needs.2025-06-2635 min
Quita in the MorningFINALLY. We have our answer...DeWanna Bonner wants out | Quita in the MorningDeWanna Bonner has made it clear — she wants out. On today’s episode of Quita in the Morning, we break down the WNBA veteran’s rumored decision to leave the Indiana Fever. What led to this moment? What does this mean for the Fever's future? And how might this impact the league? Quita dives into all of it with sharp insight and unapologetic takes.2025-06-2559 minQuita in the MorningFINALLY. We have our answer...DeWanna Bonner wants out | Quita in the MorningDeWanna Bonner has made it clear — she wants out. On today’s episode of Quita in the Morning, we break down the WNBA veteran’s rumored decision to leave the Indiana Fever. What led to this moment? What does this mean for the Fever's future? And how might this impact the league? Quita dives into all of it with sharp insight and unapologetic takes.2025-06-2559 min
Quita in the MorningBREAKING NEWS: people lie (shocker I know...) | Quita in the MorningOn today’s episode of Quita in the Morning, Quita dives into the drama swirling around the WNBA and women's basketball. From misleading narratives to straight-up lies, Quita breaks down who’s twisting the truth, why it’s happening, and how it impacts the players and the league.2025-06-241h 08Quita in the MorningBREAKING NEWS: people lie (shocker I know...) | Quita in the MorningOn today’s episode of Quita in the Morning, Quita dives into the drama swirling around the WNBA and women's basketball. From misleading narratives to straight-up lies, Quita breaks down who’s twisting the truth, why it’s happening, and how it impacts the players and the league.2025-06-241h 08
Quita in the MorningWho You Hire Matters... | Quita in the MorningThe right hires can make or break your franchise. On today’s episode of Quita in the Morning, we dive into how coaching and front office decisions are shaping the future of the WNBA. From player development to team culture, we break down recent moves and what they mean for the league’s direction. Plus, Quita shares insight on the long-term impact of leadership at the top.2025-06-231h 16Quita in the MorningWho You Hire Matters... | Quita in the MorningThe right hires can make or break your franchise. On today’s episode of Quita in the Morning, we dive into how coaching and front office decisions are shaping the future of the WNBA. From player development to team culture, we break down recent moves and what they mean for the league’s direction. Plus, Quita shares insight on the long-term impact of leadership at the top.2025-06-231h 16
Quita in the MorningWhen Every Game ISN't A Home Game... | Quita in the MorningQuita dives into the challenges teams face when they’re constantly on the road or playing in front of neutral or hostile crowds. From WNBA teams struggling with true home-court advantages to college squads finding themselves in unfamiliar arenas, Quita breaks down how travel, fan presence, and scheduling impact performance. Plus, a look at how some teams are thriving despite the odds—and why others are still searching for consistency2025-06-201h 20Quita in the MorningWhen Every Game ISN't A Home Game... | Quita in the MorningQuita dives into the challenges teams face when they’re constantly on the road or playing in front of neutral or hostile crowds. From WNBA teams struggling with true home-court advantages to college squads finding themselves in unfamiliar arenas, Quita breaks down how travel, fan presence, and scheduling impact performance. Plus, a look at how some teams are thriving despite the odds—and why others are still searching for consistency2025-06-201h 20
Quita in the MorningHannah Hidalgo, Olivia Miles, Flau'jae Johnson reunited at USA Basketball - Quita in the MorningOn today's episode of Quita in the Morning, Quita breaks down the reunion of three of women’s college basketball’s most exciting stars at USA Basketball. What does this mean for the future of the sport, and how will their chemistry translate at the national level? Plus, a look at the energy these young stars bring to the game and the culture they’re building both on and off the court.2025-06-201h 03Quita in the MorningHannah Hidalgo, Olivia Miles, Flau'jae Johnson reunited at USA Basketball - Quita in the MorningOn today's episode of Quita in the Morning, Quita breaks down the reunion of three of women’s college basketball’s most exciting stars at USA Basketball. What does this mean for the future of the sport, and how will their chemistry translate at the national level? Plus, a look at the energy these young stars bring to the game and the culture they’re building both on and off the court.2025-06-201h 03
Quita in the MorningRECORDS. MILESTONES. MAYHEM. Here's what happened in the WNBA last week | Quita in the MorningCatch up on all the latest action in the WNBA with this week's episode of Quita in the Morning! Quita highlights historic performances, incredible milestones, and the wildest moments that had fans buzzing. From record-breaking nights to unexpected upsets and off-the-court drama, this episode is your ultimate recap of everything that went down.2025-06-1638 minQuita in the MorningRECORDS. MILESTONES. MAYHEM. Here's what happened in the WNBA last week | Quita in the MorningCatch up on all the latest action in the WNBA with this week's episode of Quita in the Morning! Quita highlights historic performances, incredible milestones, and the wildest moments that had fans buzzing. From record-breaking nights to unexpected upsets and off-the-court drama, this episode is your ultimate recap of everything that went down.2025-06-1638 min
Quita in the MorningTHIS IS BAD! When the Plan Falls Apart — WNBA Teams in Crisis | Quita in the MorningQuita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.2025-06-161h 07Quita in the MorningTHIS IS BAD! When the Plan Falls Apart — WNBA Teams in Crisis | Quita in the MorningQuita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.2025-06-161h 07
Quita in the MorningFrom Drafted to Dropped: The New League WNBA Players Are Turning To - Quita in the MorningQuita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.2025-06-1157 minQuita in the MorningFrom Drafted to Dropped: The New League WNBA Players Are Turning To - Quita in the MorningQuita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.2025-06-1157 min
Quita in the MorningWhen WNBA Rosters Don't Work | Quita in the MorningQuita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.2025-06-101h 01Quita in the MorningWhen WNBA Rosters Don't Work | Quita in the MorningQuita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.2025-06-101h 01
The Beauty in You: PodcastThe Secrets to HealingGet my new merch here!https://www.thechiquitamack.com/shop-tcmHey, everyone! Welcome to Season 2 of The Beauty In You Podcast!This season, be inspired and empowered by hearing fabulous stories from wonderful women. We will focus on our healing and rediscovery journeys and learn how to live in our light eras.Today, I’ll walk you through 4 actionable steps to healing, also known as my HEAL Framework: Honesty, Expression, Awareness, and Light....2024-10-0815 minThe Beauty in You: PodcastTonyael Miller's Journey: From Postpartum Depression to Empowered Fitness TrainerHey everyone, welcome back to The Beauty in You podcast! In today's episode, we have a powerful conversation with certified master trainer, fitness enthusiast, and founder of Tonyael Miller Fitness, Tonyael Miller. Tonyael opens up about her personal journey with postpartum depression after the birth of her daughter. She shares how incorporating fitness and talk therapy helped her navigate this challenging time, despite the stigma surrounding mental health in the African American community.Together, we dive into the importance of addressing mental health struggles, seeking help beyond just prayer, and embracing past experiences for personal g...2024-08-2935 minThe Beauty in You: PodcastNichica Melton's Journey: Finding Purpose and Helping Others HealWelcome to another empowering episode of "The Beauty in You: Podcast! In today's session, we delve into the inspiring journey of Nichica Melton, an author and productivity coach who transformed her life. Nichica shares her path to rediscovery, guided by a reaffirming connection with God and her unwavering purpose.Join us as we explore deeply relatable themes of motherhood, marriage, and self-prioritization. Nichica and Chi Quita open up about the struggles of losing oneself in societal roles, the importance of positive parenting, and breaking free from negative self-talk and upbringing. We'll also hear about Nichica's transformative book, "...2024-08-2239 minThe Beauty in You: PodcastFrom Battles to Brushstrokes: Lena Webb's Therapeutic Art and Inspirational StoryWelcome to "The Beauty in You: Podcast!" In this episode, hosts Lena Webb and Chi Quita Mack explore the transformative power of starting small and following your passion. Lena Webb, an army veteran, author, and graphic artist, shares her incredible journey from joining the military to battling cancer and losing her eyesight. Discover how a simple coloring book became a lifeline during her recovery, leading her to become a therapeutic art coach for veterans.Lena and Chi Quita discuss the unique challenges faced by black women in the military, the importance of leaving a legacy, and the...2024-08-0141 minThe Beauty in You: PodcastAchieving Financial Health: Bertha Winston's Proven Strategies and Personal TransformationsWelcome to "The Beauty in You," the podcast dedicated to helping women find inspiration and rediscover themselves. In today's episode, Bertha Winston and Chi Quita Mack have an empowering discussion on financial health and personal growth.Bertha reveals her journey as a radio personality, author, and entrepreneur, delving into the tax advantages of business ownership and sharing successful financial strategies like maxing out 401ks, the 10-10-80 rule, and debt elimination. Chi Quita and Bertha also discuss the importance of finding one's purpose, overcoming fear, and the healing power of writing and devotion.Tune in...2024-07-2547 minThe Beauty in You: PodcastHealing and Hustle: Ernee Pepper's Story of Emotional Recovery and Entrepreneurial SuccessWelcome to "The Beauty in You": Podcast, where today’s episode features the remarkable Ernee Peppers. Join host Chi Quita Mack and Ernee as they delve into Ernee's powerful journey of overcoming childhood abuse and transforming her pain into purpose.Ernee recalls her early struggles, from a tumultuous home life to discovering solace in school and a passion for performing. Despite setbacks, she ultimately found healing through the Landmark program, which propelled her into a mission of helping others overcome their traumas.As an entrepreneur, Ernee shares her success selling flavored iced coffee, along with in...2024-07-111h 14
Quita in the MorningChenney Carter SHOULD be on the all star team | Quita's 2024 WNBA All-Star snubsQuita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.
Connect with me at quitalovesports@gmail.com
Support me at Patreon.com/quitalovessports
#womensbasketball #espnw #ncaaw #womenscollegebasketball #ncaawomensbasketball #dawnstaley #kamillacardoso #caitlinclark #angelreese #cameronbrink #paigebeuckers #kimmulkey #angelreese #karalawson #haileyvanlith
2024-07-0414 minQuita in the MorningChenney Carter SHOULD be on the all star team | Quita's 2024 WNBA All-Star snubsQuita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.
Connect with me at quitalovesports@gmail.com
Support me at Patreon.com/quitalovessports
#womensbasketball #espnw #ncaaw #womenscollegebasketball #ncaawomensbasketball #dawnstaley #kamillacardoso #caitlinclark #angelreese #cameronbrink #paigebeuckers #kimmulkey #angelreese #karalawson #haileyvanlith
2024-07-0414 minThe Beauty in You: PodcastEmbracing Truth and Overcoming Fear: Taurea Vision Avant's Path to Personal and Business SuccessWelcome to another inspiring episode of "The Beauty in You". Today, Taurea Vision Avant and Chi Quita Mack dive deep into the courageous journey of living one's truth, facing fears, and embracing authenticity. Taurea shares her transformative experience of opening up about her struggles with depression, shedding light on the profound impact of being vulnerable. Chi Quita Mack joins the conversation, recounting personal instances of judgment and the liberating power of sharing one's story.Listen as Taurea reveals the inception of the Book Profits Club and its mission to empower authors to turn their books into thriving b...2024-06-271h 01The Beauty in You: PodcastFinding Strength: Simone Muschett on Self-Care, Writing, and Empowering Future GenerationsHey everyone, welcome back to "The Beauty in You!" In this episode, we're excited to have an inspiring chat with the wonderful Simone Muschett. Hosts Chi Quita Mack and Jacqueline G. dive deep with Simone, who shares her courageous story of overcoming a traumatic childhood experience and how it shaped her into the empowering figure she is today.Simone runs a super-structured sleepaway camp in the Poconos, dedicated to teaching kids self-control and giving them a voice. She’s also an author of two amazing books, an advocate for mental health, and the founder of Resilient Young Mi...2024-06-2047 minThe Beauty in You: PodcastWomen in STEM: Building Confidence and Breaking Barriers with Aynsley SzczesniakWelcome back to "The Beauty in You," the podcast where we uncover the inner strengths and stories that empower women to reach their full potential. In today's episode, our dynamic host, Chi Quita Mack and Aynsley Szczesniak, dive into a compelling conversation about overcoming imposter syndrome, embracing leadership challenges, and the essential role of a supportive network. Chi Quita shares her journey as a black female in the military, constantly proving herself and pushing through barriers, while Aynsley reflects on facing gender bias and learning to delegate and trust her team as a CEO. 2024-06-1340 minThe Beauty in You: PodcastEmbrace Your Features: Christina Testut’s Inspiring Journey of Self-Acceptance and HealingHey everyone, welcome back to The Beauty in You podcast! We're super excited about today's episode because we've got a truly inspiring guest: Christina Testut. Christina's an amazing New York City public school teacher with over 20 years of experience and a fierce advocate for social-emotional learning.Christina dives into her personal journey with body image struggles and how she turned things around to promote self-love and acceptance. We'll hear about her transformation in 2020 and the inspiration behind her book, "Embrace Your Features," which came out in April 2023.We’ll chat about the real stuff negative co...2024-06-0535 min
Quita in the MorningIndiana Fever takes down the Chicago Sky - post game recap with Quita and mommaKamilla Cardoso made her WNBA debut against Aliyah Boston, Caitlin Clark
Quita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.
Connect with me at quitalovesports@gmail.com
Support me at Patreon.com/quitalovessports
#womensbasketball #espnw #ncaaw #womenscollegebasketball #ncaawomensbasketball #dawnstaley #kamillacardoso #caitlinclark #angelreese #cameronbrink #paigebeuckers #kimmulkey #angelreese #karalawson #haileyvanlith
2024-06-0113 min
Quita in the MorningIndiana Fever takes down the Chicago Sky - post game recap with Quita and mommaKamilla Cardoso made her WNBA debut against Aliyah Boston, Caitlin Clark
Quita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.
Connect with me at quitalovesports@gmail.com
Support me at Patreon.com/quitalovessports
#womensbasketball #espnw #ncaaw #womenscollegebasketball #ncaawomensbasketball #dawnstaley #kamillacardoso #caitlinclark #angelreese #cameronbrink #paigebeuckers #kimmulkey #angelreese #karalawson #haileyvanlith
2024-06-0152 minQuita in the MorningIndiana Fever takes down the Chicago Sky - post game recap with Quita and mommaKamilla Cardoso made her WNBA debut against Aliyah Boston, Caitlin Clark
Quita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.
Connect with me at quitalovesports@gmail.com
Support me at Patreon.com/quitalovessports
#womensbasketball #espnw #ncaaw #womenscollegebasketball #ncaawomensbasketball #dawnstaley #kamillacardoso #caitlinclark #angelreese #cameronbrink #paigebeuckers #kimmulkey #angelreese #karalawson #haileyvanlith
2024-06-0152 minQuita in the MorningIndiana Fever takes down the Chicago Sky - post game recap with Quita and mommaKamilla Cardoso made her WNBA debut against Aliyah Boston, Caitlin Clark
Quita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.
Connect with me at quitalovesports@gmail.com
Support me at Patreon.com/quitalovessports
#womensbasketball #espnw #ncaaw #womenscollegebasketball #ncaawomensbasketball #dawnstaley #kamillacardoso #caitlinclark #angelreese #cameronbrink #paigebeuckers #kimmulkey #angelreese #karalawson #haileyvanlith
2024-06-0113 minThe Beauty in You: PodcastThe Relationship Builder: Manifesting Love and Self-Care with Shanita CrafterWelcome to another enlightening episode of The Beauty in You. In our latest episode, we're joined by the inspiring Shanita Crafter, a certified life coach and author. Alongside our host, Chi Quita Mack, Shanita delves into her journey of finding love, maintaining healthy relationships, and prioritizing personal growth.Shanita shares insights from her book, "Seven Steps to Manifesting Love: You Deserve It, "focusing on the importance of being intentional in relationships. She recounts her unique love story of meeting her husband during the pandemic, getting engaged, and married within seven days all guided by faith and manifesting...2024-05-2929 minThe Beauty in You: PodcastNavigating Life's Spiritual Phases with Phyllis HunterHey everyone, welcome back to "The Beauty in You" podcast. Today we have an incredible episode lined up for you. Get ready to be inspired as we chat with Phyllis Hunter, a true warrior who’s been through it all - military service, marriage, divorce, and even homelessness. Now, she’s a pastor and runs her own learning center. In this episode, Phyllis is here to share her journey of immense challenges and her unwavering faith. This is a story for anyone, especially all the moms out there battling through tough times. Stick around, and let’s dive i...2024-05-2356 minThe Beauty in You: PodcastClean Beauty and Racial Justice with Hannah McCallWelcome to another enlightening episode of "The Beauty in You," where we dive deep into the complex weave of comfort, discomfort, and the relentless journey of self-discovery. Today, we're joined by our very own Hannah McCall, founder of Clean Beauty for Black Girls. Together, we'll explore vulnerable childhood experiences and the profound impact of societal perceptions on our identity and mental health. We’ll also discuss the importance of dismantling inherited traumas and the transformative power of personal growth in parenting. As we address the pressing issues of racial injustice within the beauty industry and the significant health disparities in th...2024-05-1646 min
Quita in the Morning2024 WNBA season kickoff livestream with Quita and mommaWNBA season kickoff livestream with Quita and momma
Join me on Playback!!!: https://www.playback.tv/quitalovessports
Quita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.
Connect with me at quitalovesports@gmail.com
Support me at Patreon.com/quitalovessports
#womensbasketball #espnw #ncaaw #womenscollegebasketball #ncaawomensbasketball #dawnstaley #kamillacardoso #caitlinclark #angelreese #cameronbrink #paigebeuckers #kimmulkey #angelreese #karalawson #haileyvanlith
2024-05-151h 51Quita in the Morning2024 WNBA season kickoff livestream with Quita and mommaWNBA season kickoff livestream with Quita and momma
Join me on Playback!!!: https://www.playback.tv/quitalovessports
Quita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.
Connect with me at quitalovesports@gmail.com
Support me at Patreon.com/quitalovessports
#womensbasketball #espnw #ncaaw #womenscollegebasketball #ncaawomensbasketball #dawnstaley #kamillacardoso #caitlinclark #angelreese #cameronbrink #paigebeuckers #kimmulkey #angelreese #karalawson #haileyvanlith
2024-05-151h 51The Beauty in You: PodcastFaith and Fashion: Sha-Abria Williams on Modeling, Healing, and InspirationWelcome to another inspiring episode of "The Beauty in You". Today, we’re joined by Sha-Abria Williams, a distinguished model and a beacon of resilience from Macon, Georgia. Hosts Chi Quita Mack and Sha-Abria Williams engage in a profound discussion with her about overcoming personal loss and rediscovering oneself through faith and self-care.In this episode, Sha-Abria shares her journey from childhood dreams shaped by Barbie dolls to international modeling platforms, and now, to her future in writing and skincare. We delve into the themes of perseverance, the pressures of appearing perpetually strong, and the critical importance of...2024-05-0935 min
Quita in the MorningQuita's must follow list for WNBA news | You asked for it!Quita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.
Connect with me at quitalovesports@gmail.com
Support me at Patreon.com/quitalovessports
#womensbasketball #espnw #ncaaw #womenscollegebasketball #ncaawomensbasketball #dawnstaley #kamillacardoso #caitlinclark #angelreese #cameronbrink #paigebeuckers #kimmulkey #angelreese #karalawson #haileyvanlith
2024-04-2706 minQuita in the MorningQuita's must follow list for WNBA news | You asked for it!Quita Loves Sports is a women's basketball commentary channel primarily focused on women's college basketball commentary and WNBA commentary. The goal is to share insights and information about the game that we love.
Connect with me at quitalovesports@gmail.com
Support me at Patreon.com/quitalovessports
#womensbasketball #espnw #ncaaw #womenscollegebasketball #ncaawomensbasketball #dawnstaley #kamillacardoso #caitlinclark #angelreese #cameronbrink #paigebeuckers #kimmulkey #angelreese #karalawson #haileyvanlith
2024-04-2706 minThe Beauty in You: PodcastRediscovering You: Skincare Expertise and Motherhood with Sara BottaHello, beauty enthusiasts! Welcome to "The Beauty in You." This episode, I'm excited to be joined by Sara Botta, a seasoned esthetician and empowering beauty educator. In our heartfelt chat, we discuss the complex dance of motherhood, tackling mom guilt, and finding balance in our busy lives.Sara, a dedicated mother with a passion for skincare, shares her experiences of growth both personally and in her career, juggling family life with her educational role for an international skincare brand. She gives us a glimpse into her philosophy on skincare simplicity and how to choose the...2024-03-2750 minThe Beauty in You: PodcastNurturing a Cozy Business: Katherine Mackenzie-Smith's Approach to SuccessWelcome to all our listeners tuning into "The Beauty in You." Today's episode is one you won't want to miss. We're thrilled to have the brilliant Katherine Mackenzie-Smith with us, shining a light on the magic of intimate communities through her new Cozy Community Creator Hub. We're diving into the importance of connection over collection—why nurturing a handful of relationships trumps having a legion of followers. It's about having an impact, taking it slow, and remembering to give grace as we strive for success and generational wealth without sacrificing our authenticity.Katherine talks burnout and rebirth, teaching us v...2024-03-2053 minThe Beauty in You: PodcastFinding Resilience: Sybil Jones' Story of Healing and HopeIn " The Beauty In You" we have the extraordinary Sybil Jones joining us. A beacon of hope and strength, Sybil will be sharing her remarkable journey of bouncing back after a severe ischemic stroke that turned her life upside down. With no previous warnings, she faced daunting challenges in her path to recovery, both physically and emotionally. But through her struggles, Sybil found her true calling, which is to uplift and empower others facing similar battles.So sit back, relax, & get comfortable!To work with Sybil Jones: milspouseconversations.com stroketalks.com ...2024-02-081h 03The Beauty in You: PodcastMiCole Forte on Redefining Identity: Self-Love, Purpose, and MotherhoodWelcome back to "The Beauty in You," where every woman's story shines. I'm Chi Quita Mack, and in today's special episode, we're joined by MiCole Forte—mother and storyteller. Micole gets real with us about the highs and lows of her personal rediscovery, from navigating motherhood to re-entering the dating world.As we unpack her journey, we'll confront the difficult parts of relationships and personal growth, and the importance of self-discovery. MiCole challenges us to find the beauty in life's complexities and to redefine ourselves on our own terms, beyond societal expectations.Get ready to be...2024-01-251h 08The Beauty in You: PodcastSacred Seasons: Aligning with Nature's Rhythms in Modern Womanhood with Jordana GraceIn this powerful session, Jordana will guide us through the importance of stillness, letting go of control, and the resilience that comes from facing our vulnerabilities. She’ll share her transformative journey from corporate life to Reiki business owner, and how affirmations and understanding feminine energy can redefine success and self-worth.We'll be enlightened on the significance of menstrual cycles, their impact on our overall wellness, and the importance of having a supportive community to foster personal growth. Prepare for an exploration of natural cycles, rest, and balance as keys to unlocking the full potential of the fe...2024-01-171h 06The Beauty in You: PodcastEmbrace Your Narrative: Unveiling the Power of Your Story with Chi Quita MackIn this episode of The Beauty in You podcast, host Chi Quita Mack shares powerful insights and encouragement for the new year. She emphasizes the importance of being intentional with our actions and setting realistic goals. Chi Quita also opens up about her own fears and experiences, urging listeners to embrace their stories and not be afraid to share them. Her raw and authentic message is a reminder that this is our time to shine and be confident in who we are. Join us as we dive into the wisdom and passion of Chi Quita Mack, and remember to...2024-01-0415 min