Shows
The Classic Rock AddictEP. 118- Clapton, 7,000 records, Zappa, Grand Funk, Tiny Tim, Paul Simon and Gloria EstefanClassic rock talk with The Classic Rock Addict.At the Summer 2025 Orlando CD and Record Show, I sat down with several record collectors at the event to find out what their favorite record is and some of their best concert memories.My conversation with retired musician Patrick Frost was wide ranging- a recording with Eric Clapton and Greg Allan, his collection of 7,000 records, his "almost close encounter" with Frank Zappa, performing the Grand Funk song "Closer to Home" for veterans, performing with Tiny Tim, and hanging out with Paul Simon and Gloria Estefan! AB...
2025-08-1822 min
The Good Life with Michele LamoureuxGloria Mark, PhD: What's Happened to Our Attention Span and How Can We Regain Focus? (rerun)Gloria Mark, PhD is the author of “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity”. In this fascinating conversation Gloria explains the science of attention and specific solutions for regaining focus with our personal technologies. You’ll learn why the average attention span is now 47 seconds and why she believes it is important to make our wellbeing a priority. If you are looking for proven ways to get less distracted and live happier, this is a must listen! Check out our website for the show notes and join the newsletter to get a free copy of Michele’...
2025-07-3048 min
The TechEd PodcastTeaching in the Age of Distraction: Why Students Can’t Focus – And What Educators Should Do About It - Dr. Gloria Mark, Author of Attention SpanIn a world of digital overload, short-form media, and AI-powered personalization, staying focused has never been harder. Today, the average attention span on any screen is just 47 seconds. What's causing this decline in focus, and what should educators do about it?Those are some of the questions we discuss with Dr. Gloria Mark, UC Irvine informatics professor and author of Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity. Dr. Mark explains the psychology behind attention, including the difference between controlled and automatic processing, the role of self-regulation, and how sleep debt, stress a...
2025-07-0150 min
Gloria Moraga - Political WomanWHY DOES PRIME MINISTER MARK CARNEY TOLERATE TRUMP?Donald Trump was embarrassingly Insufferable today when meeting with the newest leader of our former closest ally, Canada. The U.S. President has repeatedly threatened to make our Neighbor to the north our 51st State. And Canadians are appalled and disgusted by that threat. Today, newly elected Prime Minister Mark Carney clearly declared, "Some things are not for Sale, Canada is not for Sale. Ever."
And the bully president replied, "Never say never."
President Trump and Canadian Prime Minister Mark Carney spoke to reporters as they met in the Oval Office to discuss U.S...
2025-05-0709 min
The Better Workday PodcastEP 53 | Lessons from "Attention Span" by Gloria MarkIn this episode of The Better Workday Podcast, Niamh reviews Attention Span by Gloria Mark, a must-read for anyone feeling distracted or overwhelmed at work. She shares her top practical takeaways from the book, explores how you can reclaim control over your attention, and reveals the insightful advice Gloria personally shared about mastering our habits of focus.
Related Resources
Attention Span by Gloria Mark - https://amzn.to/4ixhdvV
Shownotes - https://abetterworkday.com/podcast/lessons-from-attention-span-episode-53
Get In Touch
Visit our website abetterworkday.com/
Email us...
2025-04-2908 min
Future Of Work PodcastReclaiming Your Focus in a World Designed to Distract You with Dr. Gloria MarkHow can we regain control over our attention in a world designed to steal it? Join us as we face the truth about multitasking, shrinking attention spans, and the hidden costs of rapid task-switching with Dr. Gloria Mark, Chancellor’s Professor Emerita and celebrated author of Attention Span. From practical strategies for managing digital distractions to the science behind cognitive fatigue, this episode is packed with actionable insights to help you refocus and thrive. Dr. Mark shares two decades of groundbreaking research into the interplay between technology and our minds. How much contr...
2025-01-1436 min
Work BetterOur 47-Second Attention Span With Gloria Mark (S5: EP3)New research suggests you’ll barely have the attention span to finish reading this paragraph. We shift our attention faster and more often than ever before, impacting our work and health. So, what can we do to increase our attention? Slow down, set the audio speed to 1X, and listen to author Gloria Mark explain why this is happening and how small changes to our behavior and work environments can help -- on the latest edition of the Work Better podcast.
Gloria Mark is an American psychologist and Chancellor’s Professor of Informatics at the University of California, Irvine. She earn...
2024-11-0429 min
FranklinCovey On LeadershipDr. Gloria Mark: Find Focus, Fight DistractionStay more focused in an age where there is more demand on our attention than ever before. Dr. Gloria Mark is a leading expert on human attention and the impacts of technology. Dr. Mark shares her research on the different "attentional states" people experience - focused attention, rote attention, boredom, and frustration - and the importance of balancing these states throughout the day to maintain productivity and well-being.
Manage Your Energy to Do Your Job Well: To identify areas where you're putting yourself at risk of burnout, answer the questions in our guide, then choose one good self-care...
2024-11-0136 min
Food, We Need To TalkIf You're Feeling Tired and Distracted, Listen to This (with Gloria Mark)In this episode, we're tackling burnout and attention overload with Professor Gloria Mark from UC Irvine. Ever feel like you’re drowning in distractions—from Slack messages and emails to the endless scroll of social media? Professor Mark helps us break down the science behind why our focus is constantly slipping and what’s driving us to the brink of exhaustion. We dig into everything from the myth of multitasking to why our attention spans are shorter than ever. Plus, we get some practical strategies to reclaim your day, your mental clarity, and your energy. Don't miss this one—it's tim...
2024-10-2842 min
Notes on Resilience95: Technology and Well-Being: Navigating Digital Distractions, with Gloria MarkSend us a textWhat are the secrets to regaining control over your attention?In the next episode of our technology and well-being series, Gloria Mark shares the alarming decline of our focus span, which has plummeted from two and a half minutes in 2004 to a mere 47 seconds today. Together, we explore how digital devices, social media, and algorithms are vying for our attention and highlight the importance of consciously engaging in activities that nurture longer attention spans. Learn how social dynamics and personal traits affect our focus and discover strategies for reclaiming...
2024-10-2331 min
Philosopher InsightsEp.162_Attention Span_Gloria Mark PhDHey there, podcast listeners! Today we're diving into a topic that affects all of us in this digital age - our shrinking attention spans.
We've got a game-changing book to discuss called "Attention Span" by psychologist Gloria Mark, who's been dubbed "the definitive expert on distraction and multitasking" by none other than Cal Newport.
Now, get this - on average, we spend just 47 seconds on a screen before our attention wanders. And if we get interrupted? It takes a whopping 25 minutes to get back on track. But here's the kicker - we're interrupting ourselves more t...
2024-07-0516 min
Efectividad KENSOAttention span de Gloria Mark¿Quieres recuperar tu atención en un mundo digital?Ese es el tema principal del programa de este mes, donde aprenderás todos los hábitos que nos llevan a concentrarnos mejor a mano del libro «Attention span» de Gloria Mark.Notas de programaLas notas del programa están disponibles en https://kenso.es/episodio/315-gloria-mark-attention-spanÍndice de la reseña(01:30) ¿Qué vas a encontrar en este libro?(07:14) La disminución de la capacidad de atención en la era digital(16:31) Los ritmos de la atenció...
2024-07-041h 00
ReidConnect-EDS4 E8: A Nuanced Discussion About Focus & Attention w/ Dr. Gloria MarkS4 E8: A Nuanced Discussion About Focus and Attention w/ Dr. Gloria MarkOn any given day we may hear about the benefits of honing attention, paying attention, and being focused. Oftentimes, these comments are related to productivity, learning, or engagement at work, school, or in other aspects of life. However, how often do we discuss and define what attention means? Do we have an awareness of what may get in the way of our attention?Attention and focus can be fleeting experiences that are influenced by so many different factors in life, especially technology...
2024-06-111h 07
The WorkgridGloria Mark, PhD, Attention Spans in the Workplace and the Digital AgeWelcome back to "THE WORKGRID”. Today, we welcome Gloria Mark, PhD. psychologist, professor, and author of “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity".
Gloria is a renowned expert in the psychology, human-computer interaction, and luminary in the area of workplace distractions.
In this episode, we dive into the complexities of attention, executive function, the impact of modern workplace disruptions, and touch upon effective strategies to enhance focus and productivity.
Gloria brings her extensive research to the table, providing listeners with actionable insights to navigate the challenges of staying focused in t...
2024-05-0841 min
Scrolling 2 DeathWhat happened to our attention spans? (with Dr. Gloria Mark)This conversation is all about our attention span. Where did it go? How do we regain control of attention?
I was honored to be joined by data scientist and psychologist Dr. Gloria Mark. We dove into many of the issues that parents deal with on a daily basis; attention span, multitasking, digital habits and much more.
I left this conversation with a much better understanding of what I can do in the home to regain control of my attention (and my kids' attentions) and lessen stress levels.
2024-04-0846 min
Intentional PerformersDr. Gloria Mark on Attention SpanDr. Gloria Mark is Chancellor’s Professor Emerita at the University of California, Irvine, and has spent ten years as a visiting senior researcher at Microsoft Research. She received her PhD from Columbia University in psychology. For over two decades, she has researched the impact of digital media on people's lives, studying how using our devices affects our multitasking, distractions, mood, and behavior.
She has published over 200 papers in the top journals and conferences in the field of human-computer interaction, has received numerous paper awards, and was inducted into the ACM SIGCHI Academy in 2017 in recognition of he...
2024-04-021h 09
Beyond the Thesis With Papa PhDOptimizing Focus and Attention With Gloria MarkAre you a graduate student struggling to maintain your focus amidst a barrage of digital distractions?
In this episode of Beyond the Thesis with Papa PhD we dive deep with into the secrets of optimizing your focus and attention. Gloria Mark, PhD in psychology and Chancellor's Professor Emerita at UC Irvine.
Discover how like meta awareness and identifying your attentional rhythms can help you make the most of your graduate school journey. Don't miss out on expert advice that promises to alleviate your anxiety and skyrocket your productivity—essential listening for anyone looking to take control of their academic success in a...
2024-03-2153 min
Rethinking WellnessBonus: Managing Email Stress and Supporting Kids' Attentional Well-Being with Gloria MarkThis is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comIn this bonus episode, psychologist and ATTENTION SPAN author Gloria Mark returns to discuss what to do when stress leads to difficulty focusing, how to reclaim your attention from your inbox, how to help kids cultivate attentional well-being, and more.Gloria Mark is Chancellor’s Professor Emerita at the University of California, Irvine, and also spent ten years as a visiting senior researcher at Microsoft Research. She received her PhD from Columbia University in psychology. For over two decades sh...
2024-03-0807 min
Rethinking WellnessReclaiming Your Attention and Finding Digital Well-Being with Gloria MarkPsychologist and ATTENTION SPAN author Gloria Mark joins us to discuss the connection between attention and well-being, the technologies manipulating our attention (and why social-media algorithms are just the tip of the iceberg), why modern life isn’t “causing” ADHD, the individual and societal changes needed to improve attentional well-being, how to discover your own personal rhythm of attention, and more. Gloria Mark is Chancellor’s Professor Emerita at the University of California, Irvine, and also spent ten years as a visiting senior researcher at Microsoft Research. She received her PhD from Columbia University in psychology. For over two...
2024-03-041h 01
Happy Habit Podcast#385 - This is killing your focus - Professor Gloria Mark
Do you notice that your levels of focus and attention are getting worse? Are you finding yourself more easily distracted than you used to be? Well today's guest will be of interest to you. I'm joined by Gloria Mark she is a psychologist and is Chancellor's Professor in the Department of Informatics at the University of California, Irvine. Shes also the author the recently pubished book, Attention span. Professor Mark is really interested in examining how we can find our focus again and fight distraction. In this episode we hear shocking facts about how much our focus has deteriorated...
2024-02-1939 min
Invisible Machines podcast by UX MagazineS3E5 Can Conversational AI Revive Our Attention Spans? With Gloria Mark, Author of Attention SpanFor decades, Gloria Mark, PhD, has been studying technology use in real-world environments that she describes as "living laboratories." Her book "Attention Span" looks for ways that we can live with and use technology while maintaining a healthy psychological balance. She joins Robb and Josh for a fascinating conversation about the ways AI might heal some of the damage done by technology and give us space to focus our attention on things that truly matter.
You can learn more in Gloria's Substack at gloriamark.substack.com
2024-02-081h 05
Super Gamer PodcastNEW Super Gamer Podcast 189 – I Want Specific Garbage with Gloria JoeThis week we dive into the big world of miniatures! Our guest, Gloria Joe, is a full-time miniature maker and a member of MEOW (Miniature Enthusiasts of Winnipeg). How long do miniatures take to make? What’s their appeal? How did The Sims help Gloria make The Murder House? Find out on this week’s episode! (We […]
2024-01-2900 min
Skaana with Mark Leiren-Young | Oceans, Eco-Ethics & The EnvironmentGloria Pancrazi: On Endangered Orcas, Endangered Humans and Making Movies that Change the WorldFilmmaker Gloria Pancrazi (Coextinction) talks with Skaana host Mark Leiren-Young about red herrings, fishy fish farms, whale watching, whale saving and Coextinction. “Orcas are telling us something. They’re showing us something. You can learn a lot about the things we’ve got to do in the world right now by looking at these orcas."
2023-12-2431 min
The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |Restore Balance, Happiness and Productivity with Gloria MarkIn this week’s episode of the Growth Guide podcast, we have the honor of having a conversation with Gloria Mark, Chancellor’s Professor Emerita of Informatics at the University of California, Irvine. She studies the impact of digital media on people’s work and personal lives, examining multitasking, attention and stress. She has published over 200 articles in top journals and conferences and her research has been covered in popular media, including the New York Times, Wall Street Journal, and more.She joined us today to talk about her recent book, ‘Attention Span: A Groundbreaking Way to Restore B...
2023-12-191h 20
Behavioral Grooves PodcastEvolving Minds: A Conversation on Attention Spans | Gloria Mark PhDEver feel your attention… drifting? Want to get better at being present? Join Kurt and Tim as they delve into the world of shrinking attention spans alongside researcher Gloria Mark. Uncover the eye-opening revelations from Mark's research, highlighting a significant decrease in attention spans within just a few short years.
Explore the intricate ways in which the digital world and screen time impact our ability to focus, all while discovering the empowering idea that we possess agency over our attention. Gloria Mark shares invaluable tips for enhancing concentration, including insights into understanding your natural rhythms, setting goals, an...
2023-11-201h 10
The Workplace Podcast in association with YellowWoodEpisode 83: Rediscovering your ability to focus with Gloria MarkIn our latest episode of The Workplace Podcast we delve into the topic of focus and attention. In this captivating session, titled "Rediscovering Your Ability to Focus," we explore the intricate dance of staying attentive in an age where distractions are just a click away.
William talk with our distinguished guest, Gloria Mark, who brings a wealth of knowledge to the table. As Chancellor’s Professor Emerita of Informatics at the University of California, Irvine, her expertise lies at the intersection of psychology and digital media. With a storied career including a PhD from Columbia Uni...
2023-11-1753 min
Curious Minds at WorkCM 250: Gloria Mark on Improving Our AttentionWe live and work in a digital world where getting interrupted by communication tools is the norm. That means we shift our attention at least every 47 seconds. Then it takes us about 30 minutes to get back on task. At the same time, we continually interrupt ourselves – looking things up, tracking information down.
While some view this as a problem to be solved, Gloria Mark sees it simply as a new reality. And she believes we’re using old language and frameworks to navigate it. Things like flow and sustained focus, when neither our brains nor our work allows for these kind...
2023-10-0954 min
The Invigor Medical PodcastFind Focus, Fight Distraction with Dr. Gloria MarkJoin us today for a riveting conversation with Dr. Gloria Mark, Chancellor’s Professor of Informatics at UC Irvine and a leading authority on human-computer interaction. Dr. Mark is also the author of the thought-provoking book, "Attention Span." In this discussion, we delve into her groundbreaking research that examines how digital media influences our daily lives, from the intricacies of multitasking to the psychology of interruptions. Learn how technology is actively shaping our attention span and what it means for our future. Don't miss out on this enlightening episode!Attention span an...
2023-09-2955 min
The Mojo SessionsDr Gloria Mark - Attention Span: Restore Balance, Focus & ProductivityDr Gloria Mark is Chancellor’s Professor of Informatics, at the University of California, Irvine. Informatics is the intersection of people and computers. With a PhD from Columbia University in Psychology and a visiting researcher at Microsoft Research, Dr Mark has spent 20 years studying multitasking, interruptions & productivity in the digital age. She has published over 200 articles for the New York Times, Wall Street Journal, The Atlantic, and the BBC. We discuss her new book 'Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity'. Dr Mark is at the top of her game. Best-selling author of Deep Work Cal Ne...
2023-09-211h 14
How to Be Awesome at Your Job881: How to Find Focus, Fight Distraction, and Boost Your Attention Span with Dr. Gloria MarkDr. Gloria Mark shares her science-based solutions for overcoming distractions and finding more flow. — YOU’LL LEARN — 1) The biggest hurdle for your attention span. 2) What drains your attention span tank–and how to refuel it. 3) How to design your day to maximize productivity. Subscribe or visit AwesomeAtYourJob.com/ep881 for clickable versions of the links below. — ABOUT GLORIA — Dr. Gloria Mark has published over 150 papers in the top journals and conferences in the fields of human-computer interactions (HCI) and Computer-supported cooperative work (CSCW) and is author of the book Multitasking in the Digital Age. Her work on multitasking has ap...
2023-07-1353 min
How to Be Awesome at Your Job881: How to Find Focus, Fight Distraction, and Boost Your Attention Span with Dr. Gloria MarkDr. Gloria Mark shares her science-based solutions for overcoming distractions and finding more flow. — YOU’LL LEARN — 1) The biggest hurdle for your attention span. 2) What drains your attention span tank–and how to refuel it. 3) How to design your day to maximize productivity. Subscribe or visit AwesomeAtYourJob.com/ep881 for clickable versions of the links below. — ABOUT GLORIA — Dr. Gloria Mark has published over 150 papers in the top journals and conferences in the fields of human-computer interactions (HCI...
2023-07-1352 min
The Mark Divine ShowTake Agency of Your Attention Span (with Dr. Gloria Mark)It's really important to become aware of your own attentional capacity and understand when your tank is starting to get low. Our attention has become a commodity and is getting hijacked by technology. Dr. Gloria Mark (@Dr.GloriaMark) is the author of a groundbreaking book called Attention Span. Attention Span is a must-read as it covers Dr. Mark's decades of research into how our minds have been affected in the digital age. Gloria received her Ph.D. from Columbia University in psychology. She studies the impact of digital media on people's lives. Her work is...
2023-06-2040 min
Flourish FMEpisode #27: How to Use Your Attention to Help You Flourish, with Dr. Gloria MarkToday’s very special guest is Dr. Gloria Mark, the Chancellor's Professor of Informatics at the University of California, Irvine, and author of Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity. Her work is primarily focused on the deep examination of multitasking, interruptions, and mood as they pertain to the use of digital devices.
In our conversation, Gloria defines attention, the different types of attention, psychological balance, and flow. She also explains why attention is always goal-oriented, how we’ve developed kinetic attention in this digital age, whether our dwindling attention spans are cause for c...
2023-06-041h 04
Passion Struck with John R. MilesGloria Mark on the Power of Attention: Reigniting Focus and Productivity in the Digital Age EP 301Psychologist Gloria Mark joins me to delve into two decades of groundbreaking research on attention and discover the keys to reclaiming control in a world of endless distractions. Join us on an eye-opening journey as we explore the science behind attention, uncover the reasons for our constant distractions, and unlock the secrets to restoring balance, happiness, and unmatched productivity in our lives. Gloria is the author of the book Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity.
Unleashing the Power of Attention: Transforming Technology's Impact on Productivity and Focus
In a riveting episode of...
2023-06-021h 01
Astrology In 5 with Mark LernerAstrology in 5 Podcast 50: Gloria SteinemAstrology in 5 Podcast 50 Gloria Steinem with Mark Lerner on February 28, 2023 for mobile app, Astrology Cosmic Kalendar, available on Google Play and Apple Stores.Mark Lerner, Professional Astrologer, Writer and Publisher of the Great Bear Enterprises website, offers his timely, unconventional and insightful reports -- going back into the past, viewing current events and envisioning the future -- utilizing a unique skill-set of Transpersonal Astrological techniques in service of the Nation, the World and the Cosmos. This podcast features Astrology thoughts in 5 minutes or less as featured in the mobile app, Astrology Cosmic Kalendar. You...
2023-05-1705 min
Good Life ProjectHow to Regain Focus & Attention | Gloria Mark, PhDWe want to hear from YOU! Take our survey.Could Your Smartphone Be Destroying Your Focus? Have our attention spans, will power, mood and productivity just become hopelessly derailed for life? Answer is, it depends. What we do about our rapidly-diminishing attention and its effect on our work, lives, health, and relationships is mission-critical. In today's world, we're constantly bombarded by digital distractions. From emails and social media notifications to the constant buzzing of our smartphones, our attention spans are dwindling to an average of 46 seconds on a screen, before our attention flitters off to...
2023-05-0459 min
The You Project#1152 Our Shrinking Attention Span - Dr. Gloria MarkAccording to Dr. Gloria Mark, we spend an average of just 47 seconds on any screen before shifting our attention and it takes 25 minutes to bring that attention back to a task after an interruption. And that we interrupt ourselves more than we're interrupted by others. Also, did you know that that we can only focus on one thing at a time? Or that multi-tasking doesn’t really work or lead to greater efficiency or better outcomes. Or that cognitive fatigue is a thing? Or that having a mobile electronic ‘brain’ permanently attached to us (one that does the thinking, rememb...
2023-04-2650 min
Secrets of SuccessGloria Mark - Attention SpanBill Horan talks with Gloria Mark, author of ATTENTION SPAN. Gloria will discuss how attention and focus are different, what the role of artificial intelligence in the attention process is, what the myths about distraction are, and why multitasking depletes are attention.
2023-04-1728 min
unSILOed with Greg LaBlanc270. Attentional Fitness feat. Gloria MarkWhat is attention, and how can we manage it? The new science of attention explores how our conscious and unconscious attention dictate how we interact with the world. With the proliferation of digital media and always being on digital devices, a proper understanding of attention is more important than ever. Gloria Mark is the Chancellor's Professor in the Department of Informatics at the University of California Irvine. Her new book, Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity, explores what is going on with attention in today’s culture and environment as well as how...
2023-04-1750 min
London Writers' Salon#055: Dr Gloria Mark — Finding Focus For Creativity, 4 Different Attention States, Practicing Forethought, “Flow" vs “Focused Attention”Dr. Gloria Mark on her 30+ year writing and academic career, the different attention states, how we can get into an artistic flow and why empty space is our days is important. Plus, we dive into her process of writing Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity.*QUOTE:When you think about a Japanese garden you think of the beautiful rocks that are placed there. But it's the space around those rocks that are just as important and are as carefully considered as the rocks themselves. Consider empty space in...
2023-04-161h 01The Good Life with Michele LamoureuxGloria Mark, PhD: What's Happened to Our Attention Span and How Can We Regain Focus?Gloria Mark, PhD is the author of “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity”. In this fascinating conversation Gloria explains the science of attention and specific solutions for regaining focus with our personal technologies. You’ll learn why the average attention span is now 47 seconds and why she believes it is important to make our wellbeing a priority. If you are looking for proven ways to get less distracted and live happier, this is a must listen! Check out our website for the show notes and join the newsletter to get a free copy of Michele’...
2023-04-1248 min
BriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibesGloria Mark | The Impact Of Digital MediaAs social computing grows, the world is getting smaller. With each passing day, humans are integrating digital media more and more into their daily lives leading to varied changes in human behaviour. Gloria Mark joins us in this episode of the podcast to share her professional analysis on the impact of digital media on the human mind, and the future of AI technology in human society. Gloria Mark is Chancellor’s Professor of Informatics at the University of California, Irvine. She has published over 200 scientific research articles and is noted for her research on Social computing and the...
2023-04-1047 min
WorkLabRegain Control of Your Focus and Attention with Researcher Gloria MarkOur attention spans are getting shorter—much shorter—and Gloria Mark has the data to back it up. When she began researching the topic in 2004, people spent an average of 2 ½ minutes on any given screen before switching to another. In today’s era of multitasking, we’re down to a mere 47 seconds. Mark, a professor at the University of California, Irvine, and a visiting researcher at Microsoft, offers practical tips for how to restore balance—and a glimpse at how AI might help us with work wellbeing. WorkLab Attention Span - GLORIA MARK, PhD
2023-04-0522 min
Drama-Free Healthy Living With Jess CordingEpisode 175: An Interview with Dr. Gloria Mark In today’s podcast episode, we have a very special guest, Dr. Gloria Mark. Dr. Mark has published over 150 papers in the top journals and conferences in the fields of human-computer interactions (HCI) and Computer-supported cooperative work (CSCW). In a world where we’re expected to be available 24/7 in both our professional and personal lives, it can be hard to get over our FOMO and regain control of our attention span. Dr. Gloria is providing us with a deeper understanding of why we have such a hard time staying focused and how we can self...
2023-04-0447 min
Your College Bound Kid | Admission Tips, Admission Trends & Admission InterviewsInterview with Initialview founders Gloria & Terry Crawford-Part 4/4In this episode you will hear: ² Mark and Lisa discuss a Speakpipe comment about starting test prep in the 9th grade ² We continue our interview with the Founders of Initialview, Gloria and Terry Crawford: How Initialview helps colleges get to know their applicants more (Part 4 of 4) Our favorite way for you to leave a question or any message for us is to put speakpipe.com/YCBK in your browser and take up to 90 seconds to leave a message. We recommend you share your first name and your state, but you can also be anonymous. If you do not want to verbally...
2023-04-0353 min
Energized with Dr. MarizaHow to Get Focused and Not Feel Mentally Exhausted When Constantly Shifting Our Attention with Dr. Gloria MarkEPISODE SUMMARYIn the ever-changing world of technology, we’ve grown so much as a society with unlimited access to information. But as you and I both know, often times this ability to search for anything, anytime– from the palm of our hands– can be taken advantage of. How often have we been told generation after generation that our patience and attention span is declining? We know it's true. Even I’m guilty of hopping onto social media or my smartphone when I’m supposed to be doing a million other things. But did you know–...
2023-03-2451 min
PivotTikTok Gets Ready to Testify, UBS Rescues Credit Suisse, and Guest Dr. Gloria MarkKara and Scott discuss another round of Amazon layoffs, former President Trump’s call for protests, and of course, raccoon dogs. Plus, the banking drama continues as banks in the U.S. and Switzerland come together to rescue the weakest among them. Also, TikTok CEO Shou Zi Chew will testify before Congress this week. Friend of Pivot Dr. Gloria Mark explains how technology has impacted our attention spans.You can find Dr. Gloria Mark at @GloriaMark_PhD on Twitter, and you can buy her book “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity” here.S...
2023-03-211h 06
Life Coaching with Christine HasslerCC: The Impact of Technology On Our Life with Dr. Gloria MarkThis is a very important conversation about how all of our devices both help and hinder our lives. Gloria Mark studies the impact of digital media on people's lives: their attention spans, multitasking, distraction, mood and behavior when they use their computers and smartphones. She also studies the future of work, and how remote work impacts how we use our devices. Dr Mark is Chancellor’s Professor ofInformatics at the University of California, Irvine and has been a visiting senior researcher at Microsoft Research since 2012. She received her PhD from Columbia University in psychology. She regularly publishes in the top...
2023-03-1147 min
The Armen Show384: Gloria Mark | Restoring Balance, Happiness, And Productivity By Mastering Our “Attention Span”
Professor Gloria Mark of UC Irvine joins on episode 384 of the show, where we go into detail on her latest book Attention Span.
From Gloria’s bio, “My research area is human-computer interaction (HCI) studying the interplay of technology with individuals, groups, and society. I study how people interact with information technology in their everyday life: how it affects multitasking, attention, mood, and above all, stress. Rather than bring people into a laboratory to study them, I go to where people are–the real world becomes a living laboratory. Using precise objective measures, I found that people’s attentio...
2023-03-0750 min
Freedom MattersAttention Spans – Gloria MarkIn this episode we speak with Gloria Mark. Gloria is Chancellor's professor of Informatics at the University of California, Irvine. She received her PhD from Columbia University in Psychology and studies the impact of digital media on people's lives. Her new book, Attention Span is the culmination of years of research, understanding attention, distraction, and how to live with digital devices.
In this episode, we discussed the important arguments of her book:
that there are different states of attention
controversially, that a flow state is not always optimal nor achievable
that different people are more...
2023-03-0237 min
The Next Big Idea DailyS5 E3: Stop Interrupting Yourself (Gloria Mark)We are as likely to interrupt ourselves as to be interrupted by others. What can we do about it? Gloria has the answer in today’s episode.---Gloria Mark is a professor at UC Irvine and the author of the new book “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity.”Be sure to check out our newsletter where we take listeners behind the scenes of these episodes.
2023-03-0110 minThe Next Big Idea DailyS5 E2: There Are Different Types of Attention (Gloria Mark)Today, Gloria explains how you can use rote activities — like solving a puzzle or weeding your garden — to replenish your attentional reservoirs.---Gloria Mark is a professor at UC Irvine and the author of the new book “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity.”Be sure to check out our newsletter where Michael takes listeners behind the scenes of these episodes.
2023-02-2810 minThe Next Big Idea DailyS5 E1: Use Your Attentional Resources Wisely (Gloria Mark)Picture this. You sit down to read a book. You know the one — the book all your friends have raved about. So, okay, you read the first sentence. Maybe you make it to the end of the paragraph. But the next thing you know, your hand, as if possessed, reaches for your phone and calls up Twitter or Instagram or the New York Times, and you let the book drop to the floor before you've even finished the first page.Why does that happen? Why does your attention feel less like a steadily trained spotlight and more lik...
2023-02-2714 min
The Greg McKeown Podcast171. Protecting Your Peak Attention Windows with Dr. Gloria Mark (Part 1)Everyone is distracted by technology, and all of us have experienced this sense that our level of distraction is increasing. Even the speed with which we move from website to website, from app to app seems to be increasing in pace. And there's lots of people out there willing to talk about what we should do and how we can improve. But very few of those people have the data to help us think through this problem and what to do about it with precision. That's why I've invited Dr. Gloria Mark onto the podcast today. Dr. Mark has...
2023-02-1631 min
The Mindset AdvantageHow to Find Focus and Fight Distraction with Dr. Gloria MarkThis week I am delighted to talk to Chancellor’s Professor of Informatics at the University of California, Irvine, Dr. Gloria Mark. Dr. Gloria received her PhD from Columbia University in Psychology and studies the impact of digital media on people’s lives. She takes a deep dive in examining multitasking, interruptions, and mood with the use of digital devices. Over the past twenty years Dr. Gloria has been in the trenches studying while also publishing over 200 articles and a brand new book titled Attention Span: Find Focus and Fight Distraction.Topics-Tre...
2023-02-1455 min
Ever Forward Radio with Chase ChewningHow to Increase Your Attention Span, Find Focus, Fight Distraction, and Restore Balance, Happiness, and Productivity with Dr. Gloria MarkHow many tabs, browsers, and apps do you have open right now? Do you ever notice how glued we are to our devices, yet it’s so hard to even focus on what’s on our screens? You’re not the only one… it has become a way of life for so many of us in the Digital Age. So, what do we do about it? Gloria Mark debunks popular myths about focus and attention span and reveals the science behind why multitasking is a lie. She talks about why mindless scrolling isn’t a total waste of time an...
2023-02-131h 41
Speaking of PsychologyWhy our attention spans are shrinking, with Gloria Mark, PhDThese days, most of us live our lives tethered to our computers and smartphones, which are unending sources of distraction. Research has shown that over the past couple of decades people’s attention spans have shrunk in measurable ways. Gloria Mark, PhD, of the University of California Irvine, talks about how the internet and digital devices have affected our ability to focus, why multitasking is so stressful, and how understanding the science of attention can help us to regain our focus when we need it. Learn more: Gloria Mark, PhD, Speaking of Psychology Home Page ...
2023-02-0837 min
Smart People Podcast423 – Gloria Mark – How to Find Focus, Fight Distraction, and Get More Done
Gloria Mark, author of, Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
Gloria Mark is Chancellor’s Professor of Informatics at the University of California, Irvine. She received her PhD from Columbia University in psychology and studies the impact of digital media on people’s lives. She takes a deep dive in examining multitasking, interruptions, and mood with the use of digital devices. She has published over 200 articles, and in 2017 was inducted into the ACM SIGCHI Academy which recognizes leaders in the field of human-computer interaction.
Gloria’s book, Attention Span: A Groundbreaking Way to Rest...
2023-01-3158 min
Smart People PodcastGloria Mark - How to Find Focus, Fight Distraction, and Get More DoneGloria Mark is Chancellor’s Professor of Informatics at the University of California, Irvine. She received her PhD from Columbia University in psychology and studies the impact of digital media on people’s lives. She takes a deep dive in examining multitasking, interruptions, and mood with the use of digital devices. She has published over 200 articles, and in 2017 was inducted into the ACM SIGCHI Academy which recognizes leaders in the field of human-computer interaction.Gloria's book, Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity, is available now!Find more about Gloria at glori...
2023-01-311h 01
Directionally ChallengedTake a Break! with Dr. Gloria MarkKayla is joined by computer science professor and artist, Dr. Gloria Mark, to discuss the myths surrounding attention spans and the very necessary breaks needed for our mental health. They explore the real science and data that showcases how reliant we’ve become on tech and screens in this digital age. Follow Dr. Gloria MarkDr. Mark’s website : https://gloriamark.comCheck out “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity”: https://www.harpercollins.com/products/attention-span-gloria-mark?variant=40346590117922Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.co...
2023-01-2340 min
The Human Upgrade: Biohacking for Longevity & PerformanceAttention Span: How It’s Getting Lost & How to Get it Back – Gloria Mark, Ph.D.IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll meet Gloria Mark, Ph.D., who studies how digital media impacts people's lives. Her research specifically covers how attention is affected by, and has changed, with the rise of the digital age. She’s found that attention span now averages 47 seconds on a screen—and even that’s shrinking.As a Chancellor’s Professor of Informatics at the University of California-Irvine researching human-computer interaction, Gloria examines how people handle multitasking, task-switching, interruptions, and emotions. Her new book “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity” looks at human tec...
2023-01-131h 02
Unlock the Magic of Words with Free AudiobookAttention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Audiobook by Gloria MarkListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 593521
Title: Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
Author: Gloria Mark
Narrator: Cassandra Campbell
Format: Unabridged
Length: 10:51:59
Language: English
Release date: 01-10-23
Publisher: HarlequinAudio
Genres: Business & Economics, Non-Fiction, Self Development, Career Development, Health & Wellness, Social Science
Summary:
*A "Next Big Idea Club" Must-Read Book for January*
*AS HEARD ON ARMCHAIR EXPERT WITH DAX SHEPARD*
Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport).
We spend an average of just 47 seconds on...
2023-01-1010h 51
Get Hooked On Your Day With A Breakthrough Full Audiobook.Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity by Gloria MarkPlease visithttps://thebookvoice.com/podcasts/1/audiobook/593521to listen full audiobooks.
Title: Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
Author: Gloria Mark
Narrator: Cassandra Campbell
Format: Unabridged Audiobook
Length: 10 hours 51 minutes
Release date: January 10, 2023
Genres: Career Development
Publisher's Summary:
*A "Next Big Idea Club" Must-Read Book for January* *AS HEARD ON ARMCHAIR EXPERT WITH DAX SHEPARD* Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport). We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our...
2023-01-1010h 51
the quiet living room - by quietsocialclubAttention, Distraction & Having a Great Day in a Digital World with Gloria MarkIn the first episode of 2023, we speak to Gloria Mark about the quality of attention and how to manage distractions in a digital world. Gloria Mark is Chancellor Professor at the University of California Irvine, and has dedicated the majority of her academic career to understanding how the way we use technology is affecting our cognitive resources and attention span. She’s the author of “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity” which is launching this week and so we were thrilled to have Gloria introduce her book and share some of her fi...
2023-01-1039 min
Unlock Top Full Audiobooks in Non-Fiction, Social ScienceAttention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity by Gloria MarkPlease visit https://thebookvoice.com/podcasts/1/audiobook/593521 to listen full audiobooks. Title: Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Author: Gloria Mark Narrator: Cassandra Campbell Format: Unabridged Audiobook Length: 10 hours 51 minutes Release date: January 10, 2023 Genres: Social Science Publisher's Summary: *A "Next Big Idea Club" Must-Read Book for January* *AS HEARD ON ARMCHAIR EXPERT WITH DAX SHEPARD* Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport). We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring...
2023-01-1005 minUnlock Top Full Audiobooks in Non-Fiction, Social ScienceAttention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity by Gloria MarkPlease visithttps://thebookvoice.com/podcasts/1/audiobook/593521to listen full audiobooks.
Title: Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
Author: Gloria Mark
Narrator: Cassandra Campbell
Format: Unabridged Audiobook
Length: 10 hours 51 minutes
Release date: January 10, 2023
Genres: Social Science
Publisher's Summary:
*A "Next Big Idea Club" Must-Read Book for January* *AS HEARD ON ARMCHAIR EXPERT WITH DAX SHEPARD* Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport). We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our...
2023-01-1010h 51
Listen To The Full Audiobook That Keeps Story Seekers Hooked.Attention Span by Gloria MarkPlease visithttps://thebookvoice.com/podcasts/2/audible/175090to listen full audiobooks.
Title: Attention Span
Author: Gloria Mark
Narrator: Cassandra Campbell
Format: mp3
Length: 10 hrs and 52 mins
Release date: 01-10-23
Ratings: 4 out of 5 stars, 59 ratings
Genres: Time Management
Publisher's Summary:
We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention
2023-01-1010h 52Discover the Best Audio Stories in Self-Improvement, Career DevelopmentAttention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity by Gloria MarkPlease visithttps://thebookvoice.com/podcasts/1/audiobook/593521to listen full audiobooks.
Title: Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
Author: Gloria Mark
Narrator: Cassandra Campbell
Format: Unabridged Audiobook
Length: 10 hours 51 minutes
Release date: January 10, 2023
Genres: Career Development
Publisher's Summary:
*A "Next Big Idea Club" Must-Read Book for January* *AS HEARD ON ARMCHAIR EXPERT WITH DAX SHEPARD* Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport). We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our...
2023-01-1010h 51
Best Audio Stories in Self-Improvement, Career DevelopmentAttention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity by Gloria MarkPlease visit https://thebookvoice.com/podcasts/1/audiobook/593521 to listen full audiobooks. Title: Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Author: Gloria Mark Narrator: Cassandra Campbell Format: Unabridged Audiobook Length: 10 hours 51 minutes Release date: January 10, 2023 Genres: Career Development Publisher's Summary: *A "Next Big Idea Club" Must-Read Book for January* *AS HEARD ON ARMCHAIR EXPERT WITH DAX SHEPARD* Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport). We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring...
2023-01-1005 min
Keeping It Real: Conversations with Jillian MichaelsFinding Focus and Fighting Distractions to Manage Stress and Build Purpose, with psychologist Dr. Gloria MarkDr. Gloria Mark, renowned psychologist and author of the new book, Attention Span: Finding Focus and Fighting Distraction, explains that all of our devices end up driving us to distraction, stressing us out, and draining our creativity and purpose. She gives us a step-by-step action plan to take our power back and manage our lives and subsequently our devices, in ways that work for us instead of against us. Learn her top strategies to get into a flow state, tackle tough tasks, and get ahead! Guest Links:The book: Attention Span: Finding Focus and Fighting Distra...
2023-01-0944 min
Listen To A Uplifting Full Audiobook On Your Commute.Attention Span: Finding Focus for a Fulfilling Life by Gloria MarkPlease visithttps://thebookvoice.com/podcasts/1/audiobook/578798to listen full audiobooks.
Title: Attention Span: Finding Focus for a Fulfilling Life
Author: Gloria Mark
Narrator: Cassandra Campbell
Format: Unabridged Audiobook
Length: 10 hours 50 minutes
Release date: January 5, 2023
Genres: Disorders & Diseases
Publisher's Summary:
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023** **A 'NEXT BIG IDEA CLUB' MUST-READ** Rediscover your ability to pay attention with this groundbreaking new approach from ‘the definitive expert on distraction and multitasking’ (Cal Newport). We spend an a...
2023-01-0510h 50Start Your Day With A Critically-Acclaimed Full Audiobook.Attention Span: Finding Focus for a Fulfilling Life by Gloria MarkPlease visithttps://thebookvoice.com/podcasts/1/audiobook/578798to listen full audiobooks.
Title: Attention Span: Finding Focus for a Fulfilling Life
Author: Gloria Mark
Narrator: Cassandra Campbell
Format: Unabridged Audiobook
Length: 10 hours 50 minutes
Release date: January 5, 2023
Genres: Computers & Technology
Publisher's Summary:
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023** **A 'NEXT BIG IDEA CLUB' MUST-READ** Rediscover your ability to pay attention with this groundbreaking new approach from ‘the definitive expert on distraction and multitasking’ (Cal Newport). We spend an a...
2023-01-0510h 50
Ignite Your Imagination With Spoken Tales With Full AudiobookAttention Span: Finding Focus for a Fulfilling Life Audiobook by Gloria MarkListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 578798
Title: Attention Span: Finding Focus for a Fulfilling Life
Author: Gloria Mark
Narrator: Cassandra Campbell
Format: Unabridged
Length: 10:50:29
Language: English
Release date: 01-05-23
Publisher: HarperCollins Publishers UK
Genres: Business & Economics, Career Development, Health & Wellness, Disorders & Diseases, Science & Technology, Computers
Summary:
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES
**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023**
**A 'NEXT BIG IDEA CLUB' MUST-READ**
Rediscover your ability to pay attention with this groundbreaking...
2023-01-0510h 50Grab the Essential Full Audiobooks in Non-Fiction, Computers & TechnologyAttention Span: Finding Focus for a Fulfilling Life by Gloria MarkPlease visithttps://thebookvoice.com/podcasts/1/audiobook/578798to listen full audiobooks.
Title: Attention Span: Finding Focus for a Fulfilling Life
Author: Gloria Mark
Narrator: Cassandra Campbell
Format: Unabridged Audiobook
Length: 10 hours 50 minutes
Release date: January 5, 2023
Genres: Computers & Technology
Publisher's Summary:
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023** **A 'NEXT BIG IDEA CLUB' MUST-READ** Rediscover your ability to pay attention with this groundbreaking new approach from ‘the definitive expert on distraction and multitasking’ (Cal Newport). We spend an a...
2023-01-0510h 50
Grab the Essential Full Audiobooks in Non-Fiction, Computers & TechnologyAttention Span: Finding Focus for a Fulfilling Life by Gloria MarkPlease visit https://thebookvoice.com/podcasts/1/audiobook/578798 to listen full audiobooks. Title: Attention Span: Finding Focus for a Fulfilling Life Author: Gloria Mark Narrator: Cassandra Campbell Format: Unabridged Audiobook Length: 10 hours 50 minutes Release date: January 5, 2023 Genres: Computers & Technology Publisher's Summary: AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023** **A 'NEXT BIG IDEA CLUB' MUST-READ** Rediscover your ability to pay attention with this groundbreaking new approach from ‘the definitive expert on distraction and multitasking’ (Cal Newport). We spen...
2023-01-0505 minStream Popular Full Audiobooks in Health & Wellness, Disorders & DiseasesAttention Span: Finding Focus for a Fulfilling Life by Gloria MarkPlease visithttps://thebookvoice.com/podcasts/1/audiobook/578798to listen full audiobooks.
Title: Attention Span: Finding Focus for a Fulfilling Life
Author: Gloria Mark
Narrator: Cassandra Campbell
Format: Unabridged Audiobook
Length: 10 hours 50 minutes
Release date: January 5, 2023
Genres: Disorders & Diseases
Publisher's Summary:
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023** **A 'NEXT BIG IDEA CLUB' MUST-READ** Rediscover your ability to pay attention with this groundbreaking new approach from ‘the definitive expert on distraction and multitasking’ (Cal Newport). We spend an a...
2023-01-0510h 50
Age Less / Live MoreImprove Your Attention Span with Dr. Gloria MarkWhen people brag about their 80-hour work weeks, I have to wonder, are they really working for 80 hours? Or are they starting, browsing social media, and then stopping and starting eight times in a row like me? While I often “work” for 10 or even 12 hours in a day, only a novelist would label what I’m actually doing as focused work. Many of us struggle with attention so profoundly that our only solution is to buffer the day with massive blocks of non-productive cloud-gazing time, so that 2-3 hours of focus will collectively add up by default by the...
2023-01-0442 min
Everything is the BestLETS WORK ON YOUR ATTENTION SPAN with Dr. Gloria MarkDr. Gloria Mark is a professor and author of Attention Span: Finding Focus and Fighting Distraction. In this episode, we discuss the four types of attention that we experience every day and how to recognize them, why multitasking hurts us rather than helps productivity, what drains our mental resources, how to refuel them and much more. Dr. Mark gives us VERY helpful advice and VERY easy tools to stay on track on a daily basis, how to organize our days to be most productive and much more. Enjoy!! Please note that this episode may contain paid endorsements and adverti...
2022-12-281h 00
Align PodcastDr. Gloria Mark: How Technology Is Killing Our Attention Spans And Affecting Our Relationships | EP 422Did you know that the average human attention span is now 47 seconds? In this episode of The Align Podcast, Dr Gloria Mark tells us all about our attention span and how social media has increased distractions, affected our screen time, and altered our relationships with people. We tackle questions like “Is there a limit to how much information our brains can take?”, “Do we use short attention spans to avoid our feeling?” and “How can we reclaim our attention abilities?”. Find out how technology has affected our daily lives, culture and our emotional self. Gloria Mark is Chan...
2022-12-211h 04
Handing the Shame BackMark Attwood InterviewMark Attwood brings out the power of the big Angels supporting me. This was Quite an emotional and moving interview, one that surprised even me.HELPNZ Sexual Harm Helpline, 0800 044 334 or text 4334, support@safetotalk.nz. Help Auckland 0800 623 1700. Male Survivors Aotearoa, Freephone: 0800 044 334USA RAINN https://www.rainn.org/ Largest US support for adult survivors of child sexual abuseUK NAPAK https://napac.org.uk/ Supporting recovery from childhood abuseAUSTRALIA Blue Knot Foundation - https://blueknot.org.au/ Provide support to people who have experiences of complex trauma, and for those who support them.OTHERIf...
2022-12-0851 min
Armchair Expert with Dax ShepardGloria Mark (on attention spans)Gloria Mark (Attention Span) is a professor, author, and researcher. Gloria joins the Armchair Expert to discuss what attention is, how email can be a main source of stress, and what the study of Informatics is. Gloria and Dax talk about the concept of flow, what social capital on the internet is, and what the fallacy in multi-tasking is. Gloria explains how being an artist prepared her for studying psychology, how well-being should be prioritized over productivity in the workplace, and how self-interruption is a major culprit of distraction.
See Privacy Policy at https://art19.com/privacy and California Privacy...
2022-12-081h 58
The Singularity Discussion SeriesFBL79: Gloria Mark - Understanding Attention in the Digital AgeThis week our guest is Dr. Gloria Mark, who is Chancellor's Professor of Informatics at the University of California, Irvine. In addition to having a PhD in psychology and acting as a visiting senior researcher at Microsoft since 2012, Gloria has recently authored the book Attention Span, which will release on January 10th, 2023.
In this conversation, we explore many different facets of attention, including but certainly not limited to how our attention span is decreasing, how technology is shaping our attention habits, the consequences of a struggling attention span, and many different solutions that we might consider to...
2022-11-1458 min
Science Modeling TalksEpisode 34 – Gloria Kreischer Gajewicz – “Improving Student Outcomes Through Modeling Instruction”In this episode, Mark talks with Dr. Gloria Kreischer Gajewicz about her experience finding modeling instruction as a veteran teacher, about shifting to standards-based grading, and about her Ph.D. research into improving student outcomes through modeling instruction.
Guests
Dr. Gloria Kreischer Gajewicz
Dr. Gloria Kreischer Gajewicz has been a high school science educator for more than 23 years, teaching various science courses in Ohio including Biology, Anatomy and Physiology, Physics, Earth Science, and Chemistry. Currently, she teaches Chemistry and AP Chemistry at Ottawa Hills High School in Toledo Ohio.
She began using Modeling Instruction in 2011 after taking a...
2022-07-0140 minHanding the Shame BackTrigger Warning: Interview with Mark AttwoodTrigger Warning:Warrior, Poet and survivor.Listen to Mark Attwoods view on all things child abuse. https://tmas.tv/marksemaillist https://theMarkAttwoodShow.com https://www.youtube.com/c/GloriaMaste...“How to Monetize What’s Already in Your Head, Create a New Income Stream and become Sovereign Quickly” (5 star ratings): FREE WEBINAR: https://tmas.tv/tmashow https://tmas.tv/maximisethelight https://t.me/MarkAttwoodShowWe are on all social media platforms:Facebook: https://www.facebook.com/HandingtheShameBackInstagram: https://www.instagr...
2022-06-0256 min
Look What's After HappeningGloria Dunstable & Angelica Chase (Róisín & Chiara)The two intrepid explorers Gloria Dunstable (Róisín O'Mahony) & Angelica Chase (Chiara Goldsmith) run the Museum of Curiosities and call by to discuss their exciting new exhibit. They also explain how they moonlight as ferry captains, how they angered Rowan Atkinson and why Gloria is in the boot of an Amazon vehicle in Belgrade.
Róisín & Chiara are an awesome UK-based comedy double act, described as "beautifully silly" by the Sunday Times, Check them out in series 6 of Class Dismissed on CBBC and BBC iPlayer. They were incredible guests, and were a joy to record with...
2022-04-0456 min
After SundayWho Is The Holy Spirit? [Pastor Mark Zehnder] 5.23.2021Pastor Mark Zehnder - Who Is The Holy Spirit? - 5.23.2021
2021-05-2818 min
Gloria CharlotteAku Tetap Bahagia Dengan Keloid, Stretch mark dan BirthmarkWhat do you think about stretch mark & Birthmark? Apalagi ditambah dengan keloid. Kisah inspiratif dari Priskila Huwae menutupi tanda-tanda indah di tubuhnya dan sekarang Ia yakin untuk memperlihatkan kepada semua orang bahwa stretch mark, keloid, birthmark bukan masalah besar karena semua orang punya “tanda” itu.
2020-09-2219 min
Mark Devlin podcast/ radio interviewsQuestioning History 2020: Gloria Moss Interviews Mark DevlinGloria Moss, organiser of the Questioning History residential conference set for 18th-20th December 2020 in Hertfordshire, UK, interviews Mark Devlin, who will be presenting three talks. Current issues are discussed, before the conversation moves on to what will be covered at the event.All event info and tickets at: www.learningholidays.webs.com
2020-08-2759 min
Biohacking News by ZestologyUse technology to help you, not distract you - Professor Gloria Mark #253How many times have you checked your mobile phone in the last hour? Or your email? Professor Gloria Mark specialises in digital distraction, information overload and how we can adapt our behaviour to be more efficient on a day-to-day basis and more fulfilled too. She’s looked at the role between Internet access and multi-tasking. (I’m not good at multi-tasking!) She’s also studied the link between, stress, mood and computer usage. This is fairly astonishing and she goes into it in the podcast.
2020-01-0639 min
humanOS Radio#067 - Are Short Attention Spans Caused by Modern Work? - Professor Gloria MarkWe live in an era of unprecedented access to information. Technology has endowed us with the ability to immediately retrieve whatever we want to see or whatever we want to read, just by tapping on a screen a few times. Perhaps even more importantly, we have never had so much immediate access to one another, even when we are very far away. In turn, other people - as well as our devices - have the ability to reach out to us and seize our attention, literally 24 hours per day, seven days per week. But how does this relationship with technology af...
2019-10-0300 min
Your Undivided AttentionPardon the Interruptions — with Gloria MarkEvery 40 seconds, our attention breaks. It takes an act of extreme self-awareness to even notice. That’s why Gloria Mark, a professor in the Department of Informatics at University of California, Irvine, started measuring the attention spans of office workers with scientific precision. What she has discovered is not simply an explosion of disruptive communications, but a pandemic of stress that has followed workers from their offices to their homes. She shares the latest findings from the “science of interruptions,” and how we can stop forfeiting our attention to the next notification, and the next one, ad nauseam.
2019-08-1443 min
Good Vibrations PodcastGood Vibrations Extra - Alan of Salisbury & Gloria Moss re Questioning HistoryIn this brief extra episode, returning guest Alan of Salisbury is joined by Professor Gloria Moss to outline an upcoming event. The Questioning History residential conference, presented by Awake & Aware Holidays, will be taking place on the weekend of 14th and 15th December 2019 in Hoddesdon, Hertfordshire. The event seeks to question the official narrative on a handful of historical events, with speakers presenting evidence to suggest that the real story may have been rather different to the one everyone thinks they know. Speakers include Alan and Gloria themselves, Mark Devlin, John Hamer, Gerry Doherty and Andrew Gough.
2019-08-0226 min
Tips for TeamsMissing the Mark Aimed at AlignmentA practical real life example is shared providing a change that missed the Mark.
2019-01-2504 min
The Digital Workplace PodcastWork Minus Distractions with Gloria MarkFocusing on one task seems to get harder and harder. Dr. Gloria Mark has done research into distractions. Take a solid 22 minutes to listen to this one and stop those self-interruptions. See acast.com/privacy for privacy and opt-out information.
2018-12-2722 min