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RSD CR
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
5.7 Rejection Sensitivity Dysphoria (RSD) x CPTSD Life Experiences
The RSD - "typical CPTSD experience" overlap is deep and wide. Let's talk about shutting down life, expression, and healing from heightened rejection sensitivity.Video! (freeee)summaryWe explore the intricate relationship between Rejection Sensitive Dysphoria (RSD) and Complex Post-Traumatic Stress Disorder (CPTSD), delving into various manifestations of RSD, including agoraphobia, challenges in self-disclosure, lack of novelty in life experiences, communication struggles, and workplace dysfunction.takeawaysRSD is closely linked to CPTSD symptoms.Agoraphobia can stem from heightened sensitivity to rejection.Disclosure of personal experiences is crucial...
2025-07-26
22 min
Mind + Money: A Podcast All About Money and ADHD
RSD and ADHD: How to Push Past the Fear of Rejection (Ep 71)
Rejection Sensitivity Dysphoria (RSD) is a challenge for all ADHDer, but it hits differently when you’re an ADHD entrepreneur. In this candid and unfiltered episode of the Mind + Money podcast, Sherry (financial coach) and Val (financial planner) dive deep into how RSD impacts decision-making, risk-taking, and confidence. We’re sharing personal stories, coping strategies, and tools to keep RSD from holding you back in business and life.From understanding the root of RSD to actionable ways to push past the fear of rejection, this episode is packed with insights for ADHDers who feel...
2025-07-10
17 min
My Rejection Story
Jesse J. Anderson: "I Would Blow Up" — RSD & ADHD in Life, Marriage, & Friendships
What if every tiny criticism (real or imagined) felt like a full-body betrayal?In this validating and deeply personal episode, ADHD educator and author Jesse J. Anderson joins Alice to unpack what rejection-sensitive dysphoria (RSD) really feels like, and how it’s shaped his relationships, self-perception, and emotional responses.Jesse shares how RSD used to hijack his nervous system, leading to blow-ups in conversations with his wife and shame spirals that lasted for days. But over time, he’s learned to pause, name what’s happening, and create space for a different response.You’ll...
2025-07-09
54 min
Mental Black Mom
Understanding RSD [ Rejection Sensitive Dysphoria]
In this episode of the Mental Black Mom podcast, Cimone Anique shares her personal experiences with Rejection Sensitive Dysphoria (RSD) and its intersection with ADHD. She discusses how RSD has impacted her self-esteem, career aspirations, and social interactions. Through her journey, she highlights the importance of self-awareness, therapy, and community support in overcoming the challenges posed by RSD. Cimone encourages listeners to face their fears and embrace their worth, reminding them that they are... magicConnect with us!Instagram: @mentalblkmom@youciiime
2025-06-24
39 min
ADHD Women's Wellbeing Podcast
Taming Your RSD: Soothing Strategies for a Calmer Mind
🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟In this week’s wisdom episode, we explore Chapter 3 (Understanding Rejection Sensitive Dysphoria) of The ADHD Women's Wellbeing Toolkit to discover how we can work with our minds, rather than against them, using empowerment, self-compassion, and practical ADHD tools for emotional regulation.If you feel things deeply, struggle with managing anxiety, or find it hard to let go of perceived criticism, this conversation with Grace (a late-diagnosed ADHDer, writer, educator, and certified breathwork teacher) and Kristen (an ADHD coach, expert, and podcast host dia...
2025-06-23
21 min
The ADHD MUMS Pod
Beyond the Sting: Understanding RSD in our ADHD Brains
We explore Rejection Sensitive Dysphoria (RSD), an intense emotional reaction to perceived rejection or criticism commonly experienced by people with ADHD and other neurodivergent conditions. We share personal stories about how understanding RSD has helped us recognize when we're experiencing it and develop healthier responses to perceived rejection.• RSD causes intense emotional pain in response to perceived criticism or rejection• Fear of rejection can lead to avoiding social interactions and difficulty maintaining relationships• People pleasing behaviours often develop as a protection strategy against potential rejection• Understanding RSD helps in recognizing when you're experiencing it and chal...
2025-06-09
34 min
ADHD Mums
83. Too Much? Or Just Misunderstood: ADHD, RSD & the Power of Emotional Intensity
Ever been called ‘a bit much’? Apologised for your personality before someone’s even asked your name? You’re not alone - and you’re not the problem. In this solo episode, Jane cracks open the messy reality of emotional intensity, ADHD, and rejection sensitive dysphoria (RSD). From 2am spiral sessions to crying because someone didn’t wave back - this episode calls it what it is: a misunderstood but very real part of neurodivergent life. No shame. No pastel filter. Just honest strategies to help your emotional wiring work for you - not against you.
2025-04-23
27 min
Outsmart ADHD
Why RSD is Sabotaging Your Friendships (and What To Do About It)
What if the friendships you’re struggling to maintain aren’t falling apart because of them but because of how RSD is showing up in your life?Today I'm talking about:How Rejection Sensitive Dysphoria (RSD) can make you misread texts, overreact, or pull awayHow RSD often gets confused with social anxiety and leads to isolationReal-life stories of how RSD can sneak into friendships, including people-pleasing and overextending yourselfWhy nervous system regulation is the foundation for managing RSDHow to figure out who your safe people are, and what to do when they aren’t Book a free...
2025-04-02
17 min
Your ADHD Besties
43. ADHD & Rejection Sensitive Dysphoria (RSD): What it feels like and how to manage it
Hello tiny little ADHD besties, this episode is the official symposium on Rejection Sensitive Dysphoria (see: don't RSD), that we have curated from our stunning back catalogue and put together for you to share with people that you might have RSD'd on or around or near so that they understand what it is and why it's the yuck.🦋 JOIN OUR PATREON COMMUNITY for extra subscriber-only episodes every week and the BEST community ever!!On the pod this week we answer a series of dilemmas specific to ADHD including;💌 “why does there have to be so mu...
2025-03-20
1h 21
Outsmart ADHD
Why RSD Is Sabotaging Your Career (And How to Stop It)
Is rejection sensitivity making work feel impossible? If you find yourself avoiding feedback, overanalyzing emails, or convinced you're about to get fired over a simple mistake, you're not alone. Rejection Sensitive Dysphoria (RSD) can have a major impact on your professional life, but there are ways to manage it.In this episode, I cover:What RSD really is and why it’s not just about past traumaHow RSD shows up in the workplace (and why it makes teamwork, feedback, and self-advocacy so hard)The connection between RSD, burnout, and nervous system regulationWhy traditional talk therapy doesn’t he...
2025-03-19
15 min
Your ADHD Besties
39. When ADHD makes you feel like you're ⚠️ TOO MUCH ⚠️ (Masking & RSD)
Hi bestiessssOn todays episode, Tara’s out of meltdown and is a bit more organised* *she’s doing HIGHLY profound things like sewing pants and brandishing bobbins with Chloe Wilder (Listen to Chloe’s ADHD island here),Meanwhile Grace is taking her journals on a little beach trip (don’t worry she asked them first) in her bid to stay unperceived and allowing herself to be indulgent about meeting her needs.🫣 RSD corner: Tara completely messed up on the style episode “Alice Bornstein” is actually called ALLISON Bornstein (click here to see her Insta...
2025-02-20
1h 01
Inspiring Women with ADHD
#65 Weight of Rejection: Living with RSD
Rejection Sensitive Dysphoria (RSD) isn’t just about being sensitive or as some may say, taking things personally. RSD is a deep, overwhelming, hard to manage, often extremely painful emotional response to rejection or criticism, whether real or imagined. This episode is part 2 of learning about RSD and how it can impact adults and children with ADHD. For those who experience RSD, a simple comment, a delayed text, or even an expression on someone's face can feel absolutely crushing! In this episode, Renee shares how other women describe having RSD and how it can...
2025-02-13
57 min
Jetzt sitzen wir hier
We're back - jetzt mit RSD
In dieser Folge sprechen Kim und Timo über "Rejection Sensitive Dysphoria" - kurz RSD oder zu deutsch "Zurückweisungsempfindlichkeit". Der Begriff RSD beschreibt die Angst vor Ablehnung/Zurückweisung, die Studien zufolge fast 100% aller ADHSler betrifft. Natürlich ist Ablehnung und Zurückweisung für alle Menschen unschön, was RSD und ADHS mit RSD davon abgrenzt, erfahrt Ihr im Laufe der Folge. Timo und Kim berichten wie in jeder Folge von Ihren eigenen Erfahrungen - über "schmerzhafte" Momente und wie Sie gelernt haben mal mehr, mal weniger gut damit umzugehen.
2025-02-06
1h 07
The Natural Alternative - with Madonna Guy
Heard of Rejection Sensitivity Dysphoria? Many peeps with ADHD; NeuroSpicy & Spectrum suffer RSD
Rejection Sensitivity Dysphoria (RSD) is a condition where individuals experience intense emotional pain due to perceived rejection, criticism, or failure. This reaction is much stronger than the typical discomfort most people feel in similar situations. RSD is often linked with ADHD and other conditions affecting emotional regulation 1 2. Holistic Counselling and Naturopathy for RSD Holistic counselling focuses on treating the whole person, not just the symptoms. It can help individuals with RSD by: Addressing emotional triggers: Helping to identify and manage the root causes of emotional sensitivity. Developing coping strategies: Teaching techniques to...
2025-01-29
34 min
ADHD Chatter
“Always respond with THIS when someone calls you ‘too sensitive’” - Harley Street psychiatrist shares RSD management secrets | Dr James Kustow
Are you sensitive to rejection? Does a tiny criticism cause an internalised sadness or externalised rage? Is it causing havoc in your life and relationships? Don’t worry, you're not alone, and there is a solution.Dr James Kustow is a leading Harley Street psychiatrist and an adult ADHD expert. James also wrote the best selling book entitled How To Thrive With Adult ADHD.00:00 Trailer 01:04 Dedication 01:12 How RSD feels in our body 04:18 RSD visual analogies07:05 How RSD shows in your patients 18:52 Tiimo advert 21...
2025-01-28
1h 19
The Sweet Diary of A Stay at Home Mom
Understanding and Managing RSD as a Neurodivergent SAHM Baker
In this episode, we dive deep into Rejection Sensitive Dysphoria (RSD) and its impact on neurodivergent stay-at-home mom bakers. From feeling crushed by a single piece of negative feedback to constantly battling self-doubt, RSD can make everyday challenges feel overwhelming. We share personal stories, strategies for managing RSD, and tips for separating feedback from personal worth. If you have ever felt like rejection or criticism was more than you could handle, this episode is for you. Tune in to learn how to navigate RSD in business, motherhood, and relationships and start embracing your worth without letting fear hold you back...
2025-01-18
20 min
Mother Plus Podcast
#137: How to Regulate Your Emotions When You’re “Too Sensitive”: A Conversation About RSD with Dr. Rebecca Richey
Send us a text**Find your center and connect with a community that gets it—join the Rituals Library today.**In this episode of the Mother Plus Podcast, we continue our deep dive into Rejection Sensitive Dysphoria (RSD) with Dr. Rebecca Richey. If you’ve ever felt overwhelmed by rejection, criticism, or failure, this episode offers practical tools to help you manage your emotional responses and regain control.Four Tools for Managing RSD:Community MattersSurround yourself with people who understand your...
2025-01-14
41 min
Mother Plus Podcast
#136: Why ADHD Women Are ‘Too Sensitive’: A Conversation About RSD with Dr. Rebecca Richey
Send us a textReady to feel supported, understood, and empowered as an ADHD mom? 🌟Join the Rituals Library today—a vibrant community with tools, meditations, and real-life strategies designed to help you thrive in motherhood. Don’t wait to find the support and connection you deserve. Click HERE to join us now!Have you ever been told, “You’re too sensitive,” or felt like a minor rejection hit you like a gut punch? If so, you might relate deeply to this episode. We’r...
2025-01-08
26 min
Your ADHD Besties
35. 💔 Feeling under-appreciated in friendships: RSD & boundaries
🎄 HAPPY DECEMBER BEAUTIFUL ADHD BESTIES!Our gorgeous listener from the UK opens the episode for us and we're taking wrong exits and accidentally lying at the drive through.A big thank you to everyone who tagged us in your Spotify wrapped 🥹❤️DILEMMA: “I feel under appreciated in my friendship and I can’t stop the RSD”We discuss:Rejection Sensitive Dysphoria (RSD) in friendships and how it affects our relationships.How self-trust in ADHD can be challenging but is key to managing emotional responses.The difficulty of letting go of RSD comple...
2024-12-12
50 min
Neurodivergent Strategies for Late-Diagnosed Adults: Find Your Divergent Path
Everything you Wanted to Know about RSD: Rejection Sensitive Dysphoria
RSD... Yeah you know me... Well at the end of this episode, you will know a lot more about me! In this episode of Everything you Wanted to Know about Russ and I talk about RSD, Rejection Sensitive Dysphoria. Understanding RSD has been key to me understanding how deeply my late diagnosis impacted my sense of self. I've heard countless times in my life how I am "too sensitive" and understanding RSD really helped me understand where some of that sensitivity comes from.And honestly... I think I experienced a fair amount of RSD just about publishing...
2024-11-12
41 min
The Distractables - your ADHD friends
RSD and Relationships with ADHD - with special guest Ari Scott (Ep. 6)
How does Rejection Sensitive Dysphoria (RSD) affect ADHDers? What does it feel like? And how can it be managed? In this episode of The Distractables, hosts Marie and Jessie welcome The ADHD Entrepreneur Ari Scott for a deep dive into the multifaceted world of ADHD. The discussion covers Ari's late diagnosis and entrepreneurial path, emphasizing the emotional challenges such as Rejection Sensitive Dysphoria (RSD) and broader emotional disregulation. How does RSD affect both personal and professional relationships? How does having a community of ADHDers help? Marie, Jesse and Ari also explore practical advice for managing AD...
2024-10-28
34 min
ADHD Experts Podcast
524- Is RSD Poisoning Your Relationship? How to Reduce Shame & Build Stronger Connections
Rejection sensitive dysphoria (RSD) describes unbearable pain related to rejection or criticism. Sharon Saline, Psy.D., highlights how heightened sensitivity can intensify conflict in relationships, and how couples can process emotions and foster connection. RSD in Relationships: More Resources Download: Understanding Rejection Sensitive Dysphoria Replay: Strategies for Managing Your Sensitivities in Real Time Self-Test: RSD Symptoms Checklist Read: You Are Enough — Counteracting Imposter Syndrome, Perfectionism, & RSD eBook: The Emotions of ADHD Access the video and slides for podcast episode #524 here: https://www.additudemag.com/webinar/rsd-meaning-impact-relationships-adhd/ Thank you for listening to ADDitude's ADHD Ex...
2024-10-22
1h 01
ADHD Experts Podcast
524- Is RSD Poisoning Your Relationship? How to Reduce Shame & Build Stronger Connections
Rejection sensitive dysphoria (RSD) describes unbearable pain related to rejection or criticism. Sharon Saline, Psy.D., highlights how heightened sensitivity can intensify conflict in relationships, and how couples can process emotions and foster connection. RSD in Relationships: More Resources Download: Understanding Rejection Sensitive Dysphoria Replay: Strategies for Managing Your Sensitivities in Real Time Self-Test: RSD Symptoms Checklist Read: You Are Enough — Counteracting Imposter Syndrome, Perfectionism, & RSD eBook: The Emotions of ADHD Access the video and slides for podcast episode #524 here: https://www.additudemag.com/webinar/rsd-meaning-impact-relationships-adhd/ Thank you for listening to ADDitude's ADHD Ex...
2024-10-22
1h 01
ADHD Goals
039: Rejection Sensitivity Dysphoria (RSD) with ADHD Coach Caitlin Whitmore
In this episode of the ADHD Goals podcast, Laurence interviews Caitlin Whitmore, a coach and expert in ADHD, with a background in psychology and psychological research. Caitlin shares her own journey with ADHD, from being al maths teacher to becoming a specialist in Rejection Sensitivity Dysphoria (RSD). They dive deep into what RSD is, its impact on people with ADHD, and how to manage it effectively. The conversation also covers Caitlin's transition from teaching to pursuing a psychology master's degree, the importance of self-compassion, and practical strategies for tackling ADHD-related challenges. Caitlin also discusses the concept of toxic productivity...
2024-09-04
1h 07
Skab DIG
RSD: Frygten for afvisning og kritik. Psykoterapeut Lisa Thygesen
Mange med ADHD kender til RSD - Rejection Sensitive Dysphoria - som er frygten for afvisning eller kritik.Det kan næsten være en fysisk smerte og have stor betydning for vores relationer og mentale helbred. Charlotte taler med psykoterapeut Lisa Thygesen om emnet. Hun har speciale i ADHD hos voksne og oplever det hos størstedelen af sine klienter. I denne episode deler Lisa og Charlotte også personlige historier, hvor de har været ramt af RSD. Lyt med og hør mere om: ✔️ Hvad er RSD - og hvor...
2024-09-03
56 min
Navigating Adult ADHD
#77 RSD - Rejection Sensitive Dysphoria
No one likes to be rejected, criticised or fail, but RSD is a whole different level.And it can trigger an overwhelming & painful emotional response in people with ADHD. RSD is an intense reaction to real or perceived rejection, criticism or failure. For me, it shows up anytime I feel attacked (as you'll hear in this episode). In todays episode we are covering: Scenarios where RSD often shows up Signs & symptomsWhy we experience RSD How to support yourself or someone you love who experiences this (including my own 3S's method)4 Things to rem...
2024-09-02
48 min
ADHD & Alchemy
28 - Self-Worth, Self-Love, and Navigating Rejection Sensitivity Dysphoria (RSD)
In this episode I dive into the essential connection between self-worth, self-love, and Rejection Sensitivity Dysphoria (RSD). I explore how your sense of self-worth shapes every aspect of your life and how cultivating self-love is key to embracing your inherent value. I also share personal stories, including my recent tattoo that symbolises my journey and the importance of moving forward with guidance from my higher self. I open up about the challenges of social interactions and the awkwardness that often comes with small talk, shedding light on the struggles many face in these situations.
2024-08-12
27 min
The Max Tornow Podcast
#269 Alex Social - Tinder Secrets; Dating Coach; Real Social Dynamics (RSD); 4 Week Natural
In this episode, I had a conversation with Alex James (Alex Social and formerly RSD Alex), a former colleague of mine from the Real Social Dynamics (RSD) scene back in the day. We talked about how we met, our stories from RSD, how Alex went on 14 world tours, and how we both started to disconnect from RSD and eventually left. We also discussed topics such as what seduction is, how to use Tinder, what the "4 times rule" is, and much, much more. So without further ado, enjoy! Apply now for a free...
2024-07-25
2h 15
ADHD-ish
ADHD, FOMO, and RSD: Managing Digital Distractions and Emotional Sensitivity
Many of us with ADHD tend to be collectors. Collectors of everything from rescue dogs to creative projects to information. The ease of acquiring information in the digital age makes it close to impossible to know when we have collected enough. Is there any objective measure of when “research” turns into a rabbit hole? Add to this tendency the fact that we often struggle with FOMO and the pervasive sense that we are not doing enough, are falling behind, aren’t where we are supposed to be and generally not keeping up. FOMO renders us more suscept...
2024-07-16
37 min
Oversharing - der ADHS Podcast
Folge 5 - ADHS, Rejection Sensitive Dysphoria (RSD) und Scham
n dieser Folge des ADHS-Podcasts sprechen wir über Rejection Sensitive Dysphoria (RSD) und Scham. RSD beschreibt die extreme Sensibilität von Menschen mit ADHS gegenüber Kritik und Ablehnung. Die Angst vor Zurückweisung kann zu starkem Leidensdruck und Einsamkeit führen. Wir diskutieren auch die mögliche Verbindung zwischen RSD und posttraumatischer Belastungsstörung (PTBS). Wir teilen außerdem persönliche Erfahrungen und Strategien im Umgang mit RSD und betonen die Bedeutung offener Kommunikation in Beziehungen. Buchempfehlung: Brene Brown - I Thought It Was Just Me (But It Isn't) Unser Instagram: https://www.instagram...
2024-07-01
46 min
ADHD Chatter
ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell
Alex sits down with Neurodiversity Consultant, Matt Gupwell, to discuss Rejection Sensitive Dysphoria (RSD)Topics: 00:00 Trailer01:34 RSD Explained 03:32 The difference between RSD and Emotional Dysregulation 10:38 What are your biggest triggers?11:59 Has RSD interfered with your working relationships?15:35 RSD in relationships 26:46 Long term strategies 32:04 Is it hard for Neurotypicals to understand RSD?33:40 Washing machine of woes37:46 What is Alexithymia?43:25 Theories as to the genesis of RSD45:43 The HALT Theory51:09 Your...
2024-06-04
1h 14
Distracted
33. RSD (Rejection sensitive dysphoria): "ADHD People perceive rejection in a BIG WAY"
In this episode, we delve into the intricate world of Rejection Sensitivity Dysphoria (RSD) and its impact on relationships, particularly for those with ADHD. Together, they explore how RSD can influence emotional responses, communication, and intimacy, offering practical strategies for coping with these challenges.We share our own experiences and insights, providing actionable advice for individuals with ADHD and their partners. They focus on building understanding, resilience, and strong connections despite the difficulties that RSD can present.Packed with real stories and valuable tips, this episode is essential listening for anyone looking to...
2024-05-28
53 min
The Record Store Day Podcast with Paul Myers
RSD 2024 Preview #7 with Dhani Harrison, Eric Levin from Criminal Records (ATL), and a look at Nat King Cole.
For the last six episodes, we've been previewing some of the titles on the list for Record Store Day 2024 (April 20). This week, we wind down this series with a very special exclusive interview with musician and composer Dhani Harrison, who also happens to be the president of Dark Horse Records, the label founded by his father, the late and beloved George Harrison. Dark Horse is partnering on several releases with RSD, including his dad's Electronic Sound and Wonderwall Music, Joe Strummer and The Mescaleros Rock Art and The X-Ray Style, and Dreamers In The Field, a collaboration...
2024-04-16
1h 22
MEC Connect
Complex Regional Pain Syndrome (CRPS) and Reflex Sympathetic Dystrophy (RSD) with Dr. Fernando Branco
Hosts Matt Yehling and Patty Reinecke sit down with Dr. Fernando Branco, MEC's Chief Medical Officer, to discuss Complex Regional Pain Syndrome (CRPS) and Reflex Sympathetic Dystrophy (RSD). Dr. Branco shares his expertise on these challenging diagnoses, explaining how they can develop from seemingly minor injuries and the difficulties in accurately diagnosing and treating these conditions.Discussion Points:Sprains and Strains Progressing to CRPS/RSD: Dr. Branco explains that it's common for minor injuries like sprains and strains to progress into CRPS or RSD, especially in the excess claims world. He notes...
2024-04-15
27 min
The Record Store Day Podcast with Paul Myers
America (Gerry Beckley & Dewey Bunnell), and Zev Feldman Looks at the RSD Jazz List 2024
As we continue the countdown to Record Store Day 2024 (April 20) we're covering diverse ends of The List (always accessible at RecordStoreDay.com) This week, founding members of America, Gerry Beckley and Dewey Bunnell, are here to talk about their RSD Exclusive Release Event, America: Live From The Hollywood Bowl 1975, recorded during America's "imperial era" on August 3, 1975, featuring an orchestra conducted by their legendary producer, Sir George Martin. Our chat touches on their stories of working at Abbey Road with Sir George, their connection to Phil Hartman and Janet Jackson, and the album they made with Fountains of...
2024-03-26
1h 03
ADHD Her Way
RSD and ADHD- Do they really hate me?
SummaryIn this episode, Johanna discusses the topic of rejection sensitive dysphoria (RSD), a common experience for women with ADHD. She explains that RSD is a swift and intense reaction to perceived or actual rejection or criticism. Johanna highlights the impact of RSD on friendships and relationships, as well as its influence on self-esteem and overall well-being. Johanna finishes the episode by emphasisising the importance of building supportive networks and creating an inclusive society that understands and accommodates neurodivergent individuals. Follow @adhderway and contact us via hello@adhdherway.com We love to hear from you!Also...
2024-03-14
19 min
ADHDAF
ADHD AF TITBIT: RSD WARRIORS not worriers with @adultingadhd Rach Idowu
The topic of this micro-Interview with @adultingadhd is RSD: Rejection Sensitive Dysphoria, commonly experienced by many ADHDers. There are some in the ADHD community that dispute if RSD is real, but Rach and I strongly disagree! We are RSD Warriors not 'just worriers', as we were both dismissed as in childhood! In just ten(sih) minutes the LEGENDARY Rach shares experiences of and top tips to combat the dysphoric perception of rejection that so many of us battle daily. I'm the queen of RSD so really appreciate Rach's advice. This is a fantastic bitesized episode to help a...
2024-03-12
13 min
The Record Store Day Podcast with Paul Myers
RSD PREVIEW: Steve Conte, plus a look at NUGGETS LIVE with Rick Johnson and Jon Wurster.
Hey we're WEEKLY now! This week, we continue to ramp up to Record Store Day (April 20) with another look at two special releases coming out on that special day. RSD's Rick Johnson has put together a live recording of last November's tribute concert, Lenny Kaye & Friends: Live At The Cat's Cradle, a 50th Anniversary Celebration of Nuggets. We'll hear from Rick and then hear from the drummer from the star-studded event itself, Jon Wurster (Bob Mould Band, Mountain Goats, Superchunk). Then ex-New York Dolls guitarist Steve Conte unveils his RSD release, The Concrete Jangle, most...
2024-03-12
1h 00
QUAICast
QUAICast Podcast | Special Episode! | The Latest RSD 2024 Jami Release Updates!
Hello Online Jamily! Welcome to another Special Episode of the QUAICast Podcast, my new series looking into the rich musical & influential history & latest news of the band Jamiroquai! In this Special Episode, I talk about the latest updates pertaining to the upcoming Jamiroquai Special Release, of "Live @ BBC Maida Vale 2006" Neon Green Vinyl, that will be out April 20th 2024, now coming out in Australia and parts of Europe! RELATED LINKS: RSD 2024 UPDATE #5 | "Jamiroquai - Live At BBC Maida Vale 2006" Special Release Is Slated For An Australian Release On RSD 2024, Apr. 20th!" (Picture Capture; Thanks To...
2024-02-27
04 min
QUAICast
QUAICast Podcast | Special Episode! | Jamiroquai Live At The BBC Maida Vale 2006 Coming RSD 2024!
Hello Online Jamily! Welcome to another Special Episode of the QUAICast Podcast, my new series looking into the rich musical & influential history & latest news of the band Jamiroquai! In this Special Episode, I talk about the NEW SPECIAL UK ONLY RELEASE that will be coming from Jamiroquai, "Live At The BBC Maida Vale 2006", on neon green vinyl on Record Store Day on April 20th 2024! RELATED LINKS: RSD 2024 UPDATE: "In A UK ONLY SPECIAL RELEASE, 'Jamiroquai : Live At Maide Vale 2006' Will Be Released On Green Colored 12" Vinyl On April Record Store Day, April 20th 2024!" (RSD 2024...
2024-02-19
05 min
“You Are A Lot” (an ADHD/AuDHD podcast)
EPISODE 10 “RSD: REJECTION SENSITIVITY DYSPHORIA”
This week: Jen talks about Rejection Sensitivity Dysphoria. RSD affects 98% people with ADHD and is an intense emotional response caused by the perception that we’ve disappointed others in our life and will now be rejected, abandoned, unloved as a consequence. Jen talks about how RSD feels in her body and reads lots of comments from her listeners about they experience RSD. This episode will help you feel less alone! For exclusive podcast content join the You Are A Lot podcast patreon at patreon.com/ALOTADHDPOD for just $5 a month. You can sign up for a 7 Day Fr...
2024-02-05
35 min
The ADHD Women's Wellbeing Podcast
Understanding RSD alongside ADHD with Marcy Caldwell
Emotional dysregulation and Rejection Sensitivity Dysphoria (RSD) are two of the most challenging elements of ADHD, yet it's often not flagged up when we first learn about ADHD. In this week's episode, Kate talks to Marcy Caldwell, a clinical psychologist and passionate ADHD advocate based in Philadelphia, PA. Marcy is the founder of ADDept.org, a blog and digital resource helping adults with ADHD create a life that works for, not against, their brains.During today's episode, Kate and Marcy speak about:Noticing your stress markersRecognising how YOUR emotions workOverstimulation and noiseStrategies to help emotional dysregulationHow emotions can derail usHow h...
2024-01-18
48 min
ADHD Women's Wellbeing Podcast
Understanding RSD alongside ADHD with Marcy Caldwell
Emotional dysregulation and Rejection Sensitivity Dysphoria (RSD) are two of the most challenging elements of ADHD, yet it's often not flagged up when we first learn about ADHD. In this week's episode, Kate talks to Marcy Caldwell, a clinical psychologist and passionate ADHD advocate based in Philadelphia, PA. Marcy is the founder of ADDept.org, a blog and digital resource helping adults with ADHD create a life that works for, not against, their brains.During today's episode, Kate and Marcy speak about:Noticing your stress markersRecognising how YOUR emotions workOverstimulation and noiseStrategies to help e...
2024-01-18
49 min
Losing Weight with ADHD
4. RSD and Weight Loss
This week I want to talk with you about Rejection Sensitivity Dysphoria (RSD). RSD is extreme emotional sensitivity and pain triggered by the perception that a person has been rejected or criticized by important people in their life. It may also be triggered by a sense of falling short, failing to meet your own high standards or others' expectations.Nearly 100 percent of people with ADHD have RSD or experience RSD!It's a neurological condition, and it does not mean there's something wrong with you. It's genetic! In this episode, I share a list of six ways that this mig...
2023-12-07
19 min