Shows
RUDIS Wrestling Podcast#160: Exclusive Interview with Tom Ryan - Chosen SufferingOn this special edition of the RUDIS Wrestling Podcast, Matt Dernlan is joined in studio by 2015 National Champion head coach for the Ohio State University, Tom Ryan. In a final RUDIS Wrestling Podcast before a hiatus, Ryan and Dernlan discuss Ryan's new book, Chosen Suffering. The book can be preordered beginning May 17, and more information is available at https://www.chosensuffering.com/2020-05-1353 minRUDIS Wrestling Podcast#114: Southern Scuffle RecapOn this episode of the RUDIS Wrestling Podcast Ben Askren and Matt Dernlan recap the results of the 2020 Southern Scuffle matches weight by weight. In addition to covering the results, Askren also announces his new RUDIS podcast in which he will be recording interviews with high profile coaches and athletes over the coming year, along with his continuation of the Mental Mondays series with RUDIS.2020-01-0646 min
RUDIS Wrestling Podcast#114: Southern Scuffle RecapOn this episode of the RUDIS Wrestling Podcast Ben Askren and Matt Dernlan recap the results of the 2020 Southern Scuffle matches weight by weight. In addition to covering the results, Askren also announces his new RUDIS podcast in which he will be recording interviews with high profile coaches and athletes over the coming year, along with his continuation of the Mental Mondays series with RUDIS.2020-01-0646 minRUDIS Wrestling Podcast#104: Arizona State Ends Penn State 60 Dual Meet StreakOn this episode of the RUDIS Wrestling Podcast Ben Askren and Matt Dernlan cover the 4th week of NCAA wrestling results focusing on the end of Penn State's 60 dual meet win streak, as well as the increase in attendance to college wrestling meets as a whole in the recent years.Follow Wrestling: https://therudis.com/wrestling-news-m...Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wrestling Podcast: https://therudis...2019-11-2748 min
RUDIS Wrestling Podcast#104: Arizona State Ends Penn State 60 Dual Meet StreakOn this episode of the RUDIS Wrestling Podcast Ben Askren and Matt Dernlan cover the 4th week of NCAA wrestling results focusing on the end of Penn State's 60 dual meet win streak, as well as the increase in attendance to college wrestling meets as a whole in the recent years.
Follow Wrestling: https://therudis.com/wrestling-news-m...
Stay connected with RUDIS:
Website: https://therudis.com/
Instagram: https://www.instagram.com/the_rudis/
Twitter: https://twitter.com/the_rudis
Facebook: https://www.facebook.com/rudiswrestling/
The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...
Subscribe to the RUDIS newsletter here: https...2019-11-2648 minRUDIS Wrestling Podcast#93: Snyder to NLWC & Super 32 BreakdownsOn this episode of the RUDIS Wrestling Podcast Ben Askren and Matt Dernlan discuss the decision of RUDIS Athlete Kyle Snyder to make the move to the Nittany Lion Wrestling Club from Ohio State and the advantages of changing up your environment in the sport to gain an edge. They also briefly discuss the recent world record-shattering marathon by Kenyan marathoner Eliud Kipchoge who ran 26.2 miles in 1:59:40 seconds, and the mental implications and parallels this has in the world of wrestling, specifically with Jordan Burrough's raising national expectations for the United States in the past decade. Lastly the two break...2019-10-1647 min
The Way: A RUDIS Wrestling Podcast#22 | Establishing Discipline in the Wrestling RoomOn this episode of The Way, Cary Kolat and Matt Dernlan divert from their traditional format of the podcast and dive into the concept of discipline in the wrestling room from the perspective of their combined years of experience as both athletes and coaches of top tier wrestling programs. The two break down how the concepts of discipline in the sport has changed from the time that they were actively competing, as well as discuss ways that they practically applied discipline during their time as coaches, weighing the benefits and downfalls of certain methods. Follow Wrestling...2019-10-1532 min
RUDIS Wrestling Podcast#93: Snyder to NLWC & Super 32 BreakdownsOn this episode of the RUDIS Wrestling Podcast Ben Askren and Matt Dernlan discuss the decision of RUDIS Athlete Kyle Snyder to make the move to the Nittany Lion Wrestling Club from Ohio State and the advantages of changing up your environment in the sport to gain an edge. They also briefly discuss the recent world record-shattering marathon by Kenyan marathoner Eliud Kipchoge who ran 26.2 miles in 1:59:40 seconds, and the mental implications and parallels this has in the world of wrestling, specifically with Jordan Burrough's raising national expectations for the United States in the past decade. Lastly the two break...2019-10-1547 min
RUDIS Wrestling Podcast#22 | Establishing Discipline in the Wrestling RoomOn this episode of The Way, Cary Kolat and Matt Dernlan divert from their traditional format of the podcast and dive into the concept of discipline in the wrestling room from the perspective of their combined years of experience as both athletes and coaches of top tier wrestling programs.
The two break down how the concepts of discipline in the sport has changed from the time that they were actively competing, as well as discuss ways that they practically applied discipline during their time as coaches, weighing the benefits and downfalls of certain methods.
Follow Wrestling: https://therudis.com/wrestling-news-media/
...2019-10-1532 minRUDIS Wrestling Podcast#82: Yianni vs Zain Wrestle Off with Kyle Snyder & Logan StieberRUDIS Wrestling Shoes and Stieber Elite Wrestling AcademyOn this special episode, Kyle Snyder and Logan Stieber join Matt Dernlan as they discuss the brand new 2019 RUDIS Wrestling Shoes. Stieber and Snyder breakdown the process of making, developing, and everything that goes into making a shoe. Snyder will also be giving away 2 free pairs of KS Infinity Shoes on his Instagram: @Snyderman45 and his Twitter @Snyder_man45Stieber and Dernlan get into how the official first week of Stieber Elite Wrestling Academy went. They also talk about the future of Stieber Elite such as tournament season and...2019-09-0449 min
RUDIS Wrestling Podcast#82: Yianni vs Zain Wrestle Off with Kyle Snyder & Logan StieberRUDIS Wrestling Shoes and Stieber Elite Wrestling Academy
On this special episode, Kyle Snyder and Logan Stieber join Matt Dernlan as they discuss the brand new 2019 RUDIS Wrestling Shoes. Stieber and Snyder breakdown the process of making, developing, and everything that goes into making a shoe. Snyder will also be giving away 2 free pairs of KS Infinity Shoes on his Instagram: @Snyderman45 and his Twitter @Snyder_man45
Stieber and Dernlan get into how the official first week of Stieber Elite Wrestling Academy went. They also talk about the future of Stieber Elite such as tournament season and what the future...2019-09-0449 minRUDIS Wrestling Podcast#80: Kyle Dake vs Alex Dieringer Wrestle Off RecapTeam USA - One Step Closer to Final FormThis episode, Ben Askren and Matt Dernlan detail and breakdown Dake vs Dieringer, Diakomihalis vs Retherford, wrestling protocol, Junior Greco, and Daton Fix joining Askren on the podcast. Askren commends Dake on his gameplan, execution, and all-around wrestling. Dernlan talks about Dake's ability to adapt to his opponent. He says he has one of the best pushouts in the world, he's great at controlling center and wrestling from space as well as controlling tempo and pace. Next, they get into the topic of Yianni vs Zain and wrestling rules protocol...2019-08-2139 minRUDIS Wrestling Podcast#76: Exclusive Interview with University of Maryland Head Coach Alex ClemsenWhy Maryland?On this special edition of the RUDIS Wrestling Podcast, Matt Dernlan sits down with newly named University of Maryland Head Wrestling Coach Alex Clemsen. Dernlan asks Clemsen why Maryland was the right choice for him to take his storied coaching career to the next level. Clemsen speaks about the close relationships he has with many of the instrumental administration and staff surrounding Maryland. He also mentions just how good of a school it is academically on top of being in the BIG 10 wrestling the best schools in the country. When you combine great people, great education, and...2019-07-3047 min
RUDIS Wrestling Podcast#76: Exclusive Interview with University of Maryland Head Coach Alex ClemsenWhy Maryland?
On this special edition of the RUDIS Wrestling Podcast, Matt Dernlan sits down with newly named University of Maryland Head Wrestling Coach Alex Clemsen. Dernlan asks Clemsen why Maryland was the right choice for him to take his storied coaching career to the next level. Clemsen speaks about the close relationships he has with many of the instrumental administration and staff surrounding Maryland. He also mentions just how good of a school it is academically on top of being in the BIG 10 wrestling the best schools in the country. When you combine great people, great education, and great...2019-07-3047 minRUDIS Wrestling Podcast#74: Fargo Junior Nationals RecapWhy Fargo Is So ImportantThis episode Ben Askren and Matt Dernlan recap Fargo Junior Nationals and Askren Wrestling Academy results. They discuss how much Junior Nationals has grown in the past 5 years. They attribute the growth to national media coverage and high-level coaching/training partners through Regional Training Centers. Askren talks about how Fargo is the only tournament where there is a true state team feeling. Dernlan expands on the life experience and memories gained by these kids getting into busses and airplanes and traveling as a team to a national tournament. It really brings states together as...2019-07-2444 minRUDIS Wrestling Podcast#71: Logan Stieber Partners with RUDISThe Next ChapterOn this special edition of the RUDIS Wrestling Podcast, Matt Dernlan sits down in the studio with 2016 World Gold Medalist, four-time NCAA Champion, 2018 World Cup Champion, and 2018 Pan American Champion Logan Stieber. Stieber recently announced his retirement from active wrestling and will focus on coaching at the Ohio RTC as well as at his newest endeavor Stieber Elite Wrestling Academy. Stieber will start workouts this September and you can register at https://stieberelite.com/register?fbclid=IwAR2ffAdP0_lPR-34iTlhZHZFCaZC8JCnk-RvDmqezlpZ0xvVgTRGI90FP_M. Stieber Elite will be held at the brand new Jennings Family Wrestling...2019-07-1151 min
RUDIS Wrestling Podcast#71: Logan Stieber Partners with RUDISThe Next Chapter
On this special edition of the RUDIS Wrestling Podcast, Matt Dernlan sits down in the studio with 2016 World Gold Medalist, four-time NCAA Champion, 2018 World Cup Champion, and 2018 Pan American Champion Logan Stieber. Stieber recently announced his retirement from active wrestling and will focus on coaching at the Ohio RTC as well as at his newest endeavor Stieber Elite Wrestling Academy. Stieber will start workouts this September and you can register at https://stieberelite.com/register?fbclid=IwAR2ffAdP0_lPR-34iTlhZHZFCaZC8JCnk-RvDmqezlpZ0xvVgTRGI90FP_M. Stieber Elite will be held at the brand new Jennings Family Wrestling Facility...2019-07-1151 minRUDIS Wrestling Podcast#70: Kyle Dake Controversy & Askren’s UFC 239 BreakdownWhere You Find Wrestling, You Will Find RUDISOn this episode, Ben Askren and Matt Dernlan discuss Fargo Junior Nationals, UFC 239, and the controversy surround Kyle Dake’s decision to delay his match with Dieringer but compete internationally. Dernlan starts by announcing RUDIS will be in Fargo, North Dakota for Junior Nationals. The RUDIS booth/tent will be located across the street from the Fargodome in the Applebee’s parking lot the same as last year. Anyone who has experienced the RUDIS booth in Fargo knows that it is an event in itself including athlete/legend appearances and poster sign...2019-07-1037 min
RUDIS Wrestling Podcast#70: Kyle Dake Controversy & Askren’s UFC 239 BreakdownWhere You Find Wrestling, You Will Find RUDIS
On this episode, Ben Askren and Matt Dernlan discuss Fargo Junior Nationals, UFC 239, and the controversy surround Kyle Dake’s decision to delay his match with Dieringer but compete internationally. Dernlan starts by announcing RUDIS will be in Fargo, North Dakota for Junior Nationals. The RUDIS booth/tent will be located across the street from the Fargodome in the Applebee’s parking lot the same as last year. Anyone who has experienced the RUDIS booth in Fargo knows that it is an event in itself including athlete/legend appearances and poster signings. Askr...2019-07-1037 minRUDIS Wrestling Podcast#66: Final X Lincoln RecapFinal X LincolnDuring this episode, Ben Askren and Matt Dernlan recap Final X Lincoln and breakdown all the exciting moments. Askren talks about the excitement surrounding United States Wrestling and the level our team is at compared to previous years and the world. Dernlan gives some insight behind the four RUDIS athletes that competed at Final X Lincoln and the RUDIS + MARVEL singlets they were wearing.Sarah Hildebrandt (5:08)Hildebrandt didn't give up a single point in her two matches against a crafty veteran Katherine Shai winning 3-0 and 8-0. Speaking to how elite of a...2019-06-1843 min
RUDIS Wrestling Podcast#55: Exclusive Anatoly Beloglazov InterviewSpreading the MessageOn this special episode, Matt Dernlan sits down with Olympic Gold Medalist, 3x World Champion, and International Coach, Anatoly Beloglazov as well as Anatoly's son Alex for an exclusive interview. Beloglazov is currently in the middle of his second tour around the USA putting on world-class wrestling clinics. Dernlan starts by asking Beloglazov what his overall goal is and why he's willing to travel across the world to share his knowledge. Beleglazov says he wants to promote wrestling around the world. He enjoys working with and teaching all levels of wrestlers.How it All Began (4:20)Dernlan asks how...2019-05-141h 39
RUDIS Wrestling PodcastRUDIS Wrestling Podcast #50: 2019 U.S. Open - Men's Semifinals Recap and Finals PreviewRUDIS Wrestling Podcast #50: 2019 U.S. Open - Men's Semifinals Recap and Finals Preview by RUDIS Wrestling2019-04-2939 min
RUDIS Wrestling PodcastRUDIS Wrestling Podcast #46: 2018 World Championships Men’s Freestyle Scoring Breakdown IntroductionDownload Infographic Here: https://therudis.com/wp-content/uploads/2019/04/0322-ben-infographic-13.jpg
Askren vs Burroughs
During this episode of the RUDIS Wrestling Podcast Ben Askren and Matt Dernlan break down. First, they jump into talking about the announcement of Ben Askren vs Jordan Burroughs at Beat The Streets New York City. Askren will take on Burroughs in the main event May 6th at Madison Square Garden weighing in at 79 kg. Beat The Streets is a non-profit organization that's mission is to help youth reach their full physical, cognitive, and social potential. They do so by providing a positive atmosphere where kids can l...2019-04-1250 minRUDIS Wrestling Podcast#45: Exclusive Isaiah Martínez InterviewBen Askren sits down with Isaiah Martínez for an exclusive interview.Everyday Training (0:00)Fighting Career (5:08)How it All Began (6:38)Just Attack (8:20)Young Wrestlers (13:31)Early College Career (18:03)Freshman Year (24:18)Sophomore Year (26:38)Vincenzo Joseph (31:59)Professional Career (33:08)Follow Wrestling: https://therudis.com/wrestling-news-m...Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...S...2019-04-0938 min
RUDIS Wrestling PodcastRUDIS Wrestling Podcast #45: Exclusive Isaiah Martínez InterviewRUDIS Wrestling Podcast #45: Exclusive Isaiah Martínez Interview by RUDIS Wrestling2019-04-0938 minThe Way: A RUDIS Wrestling Podcast#11 | A RUDIS Wrestling Podcast: Switch: Keep the Switch GoingOn this podcast, Cary Kolat and Matt Dernlan discuss Chapter 11, “Keep the Switch Going” from the book Switch: How to Change Things When Change Is Hard by Chip and Dan Heath. This is the last chapter of Switch. The book has been about how to enact change within an organization or team. Dernlan and Kolat have tied these strategies and ideas into wrestling. Kolat specifically has shown how he utilizes these lessons and tactics in everyday life at Campbell. Kolat says this book has definitely helped him be a better head coach. To make a change you have to start with...2019-04-0526 min
RUDIS Wrestling PodcastThe Way #11 | A RUDIS Wrestling Podcast: Switch: Keep the Switch GoingOn this podcast, Cary Kolat and Matt Dernlan discuss Chapter 11, “Keep the Switch Going” from the book Switch: How to Change Things When Change Is Hard by Chip and Dan Heath. This is the last chapter of Switch. The book has been about how to enact change within an organization or team. Dernlan and Kolat have tied these strategies and ideas into wrestling. Kolat specifically has shown how he utilizes these lessons and tactics in everyday life at Campbell. Kolat says this book has definitely helped him be a better head coach. To make a change you have to start with...2019-04-0526 minRUDIS Wrestling Podcast#44: Askren & Dernlan's Season Ending AwardsBen Askren and Matt Dernlan break down their picks for the best dual, match, rivalry, upset, top wrestler, pinner, scrambler, freshmen, most exciting, and overall best wrestler. Best Match (7:10)Best Rivalry (11:03)Best Upset (17:35)Best on Top (22:03)Best Pinner (26:57)Best Scrambler (28:33)Best Freshmen (32:08)Most Exciting (34:54)Overall Best Wrestler (39:42)Follow Wrestling: https://therudis.com/wrestling-news-m...Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudis...2019-04-0546 min
RUDIS Wrestling Podcast#44: Askren & Dernlan's Season Ending AwardsBen Askren and Matt Dernlan break down their picks for the best dual, match, rivalry, upset, top wrestler, pinner, scrambler, freshmen, most exciting, and overall best wrestler.
Best Match (7:10)
Best Rivalry (11:03)
Best Upset (17:35)
Best on Top (22:03)
Best Pinner (26:57)
Best Scrambler (28:33)
Best Freshmen (32:08)
Most Exciting (34:54)
Overall Best Wrestler (39:42)
Follow Wrestling: https://therudis.com/wrestling-news-m...
Stay connected with RUDIS:
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Instagram: https://www.instagram.com/the_rudis/
Twitter: https://twitter.com/the_rudis
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The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...
Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-04-0546 min
RUDIS Wrestling PodcastThe Way #11 | A RUDIS Wrestling Podcast: Switch: Keep the Switch GoingOn this podcast, Cary Kolat and Matt Dernlan discuss Chapter 11, “Keep the Switch Going” from the book Switch: How to Change Things When Change Is Hard by Chip and Dan Heath. This is the last chapter of Switch. The book has been about how to enact change within an organization or team. Dernlan and Kolat have tied these strategies and ideas into wrestling. Kolat specifically has shown how he utilizes these lessons and tactics in everyday life at Campbell. Kolat says this book has definitely helped him be a better head coach. To make a change you have to start with...2019-04-0526 minRUDIS Wrestling Podcast#43: Top 10 Coaches of the YearBeat The StreetsIn this episode of the RUDIS Wrestling Podcast, Ben Askren and Matt Dernlan discuss the top 10 coaches of the year. How to Judge (6:23)Number 10 - Troy Steiner (12:15)Number 9 - Chris Ayres | Coleman Scott (17:37)Number 7 - Kevin Dresser | Scott Moore (28:03)Number 6 - Scott Moore | Tom Brands (32:10)Number 5 - Doug Schwab | Brandon Eggum (38:35)Number 4 - Brian Smith | Scott Goodale (39:22)Number 3 - Cael Sanderson | Chris Ayres (44:51)Number 2 - Kevin Dresser | Tom Ryan (49:13)Number 1 - Cael Sanderson | Scott Goodale (51:23) 2019-04-0352 min
RUDIS Wrestling Podcast#43: Top 10 Coaches of the YearBeat The Streets
In this episode of the RUDIS Wrestling Podcast, Ben Askren and Matt Dernlan discuss the top 10 coaches of the year.
How to Judge (6:23)
Number 10 - Troy Steiner (12:15)
Number 9 - Chris Ayres | Coleman Scott (17:37)
Number 7 - Kevin Dresser | Scott Moore (28:03)
Number 6 - Scott Moore | Tom Brands (32:10)
Number 5 - Doug Schwab | Brandon Eggum (38:35)
Number 4 - Brian Smith | Scott Goodale (39:22)
Number 3 - Cael Sanderson | Chris Ayres (44:51)
Number 2 - Kevin Dresser | Tom Ryan (49:13)
Number 1 - Cael Sanderson | Scott Goodale (51:23)
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Stay connected with RUDIS:
Website: https://therudis.com/
Instagram: https://www.instagram.com/the_rudis/
Twitter...2019-04-0352 minThe Way: A RUDIS Wrestling Podcast#10 | A RUDIS Wrestling Podcast: Switch: Rally the HerdCary Kolat and Matt Dernlan discuss Chapter 10, “Rally the Herd” from the book Switch: How to Change Things When Change Is Hard, by Chip and Dan Heath.Body Language (6:35)Hostile Environment (11:40)Tweak the Message (16:50)Transfers (21:32)Building the Herd (25:53)Follow Wrestling: https://therudis.com/wrestling-news-media/Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...2019-03-2932 minRUDIS Wrestling PodcastThe Way #10 | A RUDIS Wrestling Podcast: Switch: Rally the HerdCary Kolat and Matt Dernlan discuss Chapter 10, “Rally the Herd” from the book Switch: How to Change Things When Change Is Hard, by Chip and Dan Heath.Body Language (6:35)Hostile Environment (11:40)Tweak the Message (16:50)Transfers (21:32)Building the Herd (25:53)Follow Wrestling: https://therudis.com/wrestling-news-media/Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...2019-03-2932 min
RUDIS Wrestling PodcastThe Way #10 | A RUDIS Wrestling Podcast: Switch: Rally the HerdCary Kolat and Matt Dernlan discuss Chapter 10, “Rally the Herd” from the book Switch: How to Change Things When Change Is Hard, by Chip and Dan Heath.
Body Language (6:35)
Hostile Environment (11:40)
Tweak the Message (16:50)
Transfers (21:32)
Building the Herd (25:53)
Follow Wrestling: https://therudis.com/wrestling-news-media/
Stay connected with RUDIS:
Website: https://therudis.com/
Instagram: https://www.instagram.com/the_rudis/
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The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...
Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-03-2932 minRUDIS Wrestling Podcast#42: 2019 NCAA Team Performances & 2020 ExpectationsBen Askren and Matt Dernlan breakdown team performances and preview the 2020 season for the top teams. Sarah Hildebrandt | Beat The Streets (5:30)Next Year's NCAA Champions (6:48)Bonus Points are Not an Option (14:40)Ohio State (20:38)Penn State (25:52)Cornell (34:13)Oklahoma State (40:35)Michigan (42:45)Follow Wrestling: https://therudis.com/wrestling-news-m...Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A...2019-03-2848 min
RUDIS Wrestling Podcast#42: 2019 NCAA Team Performances & 2020 ExpectationsBen Askren and Matt Dernlan breakdown team performances and preview the 2020 season for the top teams.
Sarah Hildebrandt | Beat The Streets (5:30)
Next Year's NCAA Champions (6:48)
Bonus Points are Not an Option (14:40)
Ohio State (20:38)
Penn State (25:52)
Cornell (34:13)
Oklahoma State (40:35)
Michigan (42:45)
Follow Wrestling: https://therudis.com/wrestling-news-m...
Stay connected with RUDIS:
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The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...
Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-03-2848 minRUDIS Wrestling Podcast#41: NCAA Wrestling Championships Finals RecapOn this episode of the RUDIS Wrestling Podcast, Ben Askren and Matt Dernlan recap the finals of the NCAA Wrestling Championships. 133 lbsHypocritical Calls (5:39)Headgear Grab (15:13)Heavy Weight (19:30)125 lbs (23:00)141 lbs (26:25)149 lbs (29:09)157 lbs (31:42)165 lbs (35:33)174 lbs (41:42)184 lbs (43:57)197 lbs (45:00)Nickal Calls out Askren (46:02)Follow Wrestling: https://therudis.com/wrestling-news-m...Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudis2019-03-2647 min
RUDIS Wrestling Podcast#41: NCAA Wrestling Championships Finals RecapOn this episode of the RUDIS Wrestling Podcast, Ben Askren and Matt Dernlan recap the finals of the NCAA Wrestling Championships.
133 lbs
Hypocritical Calls (5:39)
Headgear Grab (15:13)
Heavy Weight (19:30)
125 lbs (23:00)
141 lbs (26:25)
149 lbs (29:09)
157 lbs (31:42)
165 lbs (35:33)
174 lbs (41:42)
184 lbs (43:57)
197 lbs (45:00)
Nickal Calls out Askren (46:02)
Follow Wrestling: https://therudis.com/wrestling-news-m...
Stay connected with RUDIS:
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The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...
Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-03-2647 minRUDIS Wrestling PodcastNCAA Wrestling Championships Semi Finals RecapFollow Wrestling: https://therudis.com/wrestling-news-media/Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-03-231h 09RUDIS Wrestling PodcastNCAA Wrestling Championships Quarter Finals RecapFollow Wrestling: https://therudis.com/wrestling-news-media/Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-03-2351 min
RUDIS Wrestling PodcastNCAA Wrestling Championships Semi Finals RecapFollow Wrestling: https://therudis.com/wrestling-news-media/
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The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...
Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-03-231h 09
RUDIS Wrestling PodcastNCAA Wrestling Championships Quarter Finals RecapFollow Wrestling: https://therudis.com/wrestling-news-media/
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Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-03-2351 minRUDIS Wrestling PodcastNCAA Wrestling Championships Session 2 RecapSession 2During this live broadcast Thursday night at 10:30PM EST from Pittsburgh, PA, Ben Askren and Matt Dernlan breakdown Session 2 of the NCAA Wrestling Championships. 125 lbs (3:40)133 lbs (7:37)141 lbs (12:38)149 lbs (15:30)157 lbs (17:28)165 lbs (19:15)174 lbs (23:27)184 lbs (25:46) 197 lbs (30:07)Heavy Weight (34:37)Follow Wrestling: https://therudis.com/wrestling-news-media/Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The...2019-03-2248 min
RUDIS Wrestling PodcastNCAA Wrestling Championships Session 2 RecapSession 2
During this live broadcast Thursday night at 10:30PM EST from Pittsburgh, PA, Ben Askren and Matt Dernlan breakdown Session 2 of the NCAA Wrestling Championships.
125 lbs (3:40)
133 lbs (7:37)
141 lbs (12:38)
149 lbs (15:30)
157 lbs (17:28)
165 lbs (19:15)
174 lbs (23:27)
184 lbs (25:46)
197 lbs (30:07)
Heavy Weight (34:37)
Follow Wrestling: https://therudis.com/wrestling-news-media/
Stay connected with RUDIS:
Website: https://therudis.com/
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The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...
Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-03-2248 minRUDIS Wrestling PodcastNCAA Wrestling Championships Session 1 RecapSession 1During this exclusive live broadcast on Thursday at 4:00PM EST from Pittsburgh, PA, Ben Askren and Matt Dernlan breakdown their thoughts on Session 1 of the NCAA Wrestling Championships. 133 lbs (6:59)141 lbs (9:23)149 lbs (11:47)157 lbs (15:33)165 lbs (18:33)174 lbs (21:35)184 lbs (23:40)197 lbs (26:12)Heavy Weight (28:47)Team Score (31:15)Hodge Trophy Contention (35:10)Follow Wrestling: https://therudis.com/wrestling-news-media/Stay connected with RUDISWebsite: https://therudis.comInstagram: @the_rudisTwitter: @the_rudisFacebook: https://www.facebook.com...2019-03-2140 min
RUDIS Wrestling PodcastNCAA Wrestling Championships Session 1 RecapBen Askren and Matt Dernlan Recap the Session 1 of the NCAA Wrestling Championships.
Follow Wrestling: https://therudis.com/wrestling-news-media/
Stay connected with RUDIS
Website: https://therudis.com
Instagram: @the_rudis
Twitter: @the_rudis
Facebook: https://www.facebook.com/rudiswrestling2019-03-2140 minRUDIS Wrestling Podcast#40: Askren & Dernlan NCAA PicksNCAA Bracket BreakdownWith the release of the NCAA Wrestling Championships brackets, Ben Askren and Matt Dernlan discuss, debate, and breakdown their thoughts on what will go down next weekend.Supposed Seeding Criteria (1:16)Heavyweight 285 lbs (7:05)197 lbs (12:48)184 lbs (17:09)174 lbs (22:29)165 lbs (27:28)157 lbs (34:34)149 lbs (37:15)141 lbs (39:42)133 lbs (41:05)125 lbs (41:18)Stay tuned for Ben Askren and Matt Dernlan going live on YouTube after every session of the NCAA Tournament this weekend.Follow Wrestling: https://therudis.com/wrestling-news-media/...2019-03-1947 min
RUDIS Wrestling Podcast#40: Askren & Dernlan NCAA PicksNCAA Bracket Breakdown
With the release of the NCAA Wrestling Championships brackets, Ben Askren and Matt Dernlan discuss, debate, and breakdown their thoughts on what will go down next weekend.
Supposed Seeding Criteria (1:16)
Heavyweight 285 lbs (7:05)
197 lbs (12:48)
184 lbs (17:09)
174 lbs (22:29)
165 lbs (27:28)
157 lbs (34:34)
149 lbs (37:15)
141 lbs (39:42)
133 lbs (41:05)
125 lbs (41:18)
Stay tuned for Ben Askren and Matt Dernlan going live on YouTube after every session of the NCAA Tournament this weekend.
Follow Wrestling: https://therudis.com/wrestling-news-media/
Stay connected with RUDIS:
Website: https://therudis.com/
Instagram: https://www.instagram.com/the_rudis/
Twitter: https://twitter.com/the_rudis
Facebook: https://www.facebook.com/rudiswrestling/
The Way...2019-03-1947 minRUDIS Wrestling PodcastThe Way #9 | A RUDIS Wrestling Podcast: Switch: Build HabitsDon't Change Habits That Got You HereOn this podcast, Cary Kolat and Matt Dernlan discuss Chapter 9, “Build Habits”, from the book Switch: How to Change Things When Change Is Hard by Chip and Dan Heath. Environment is Crucial (5:10)Action Triggers (12:20)Build Your Reputation (21:30)Autopilot (34:09)Follow Wrestling: https://therudis.com/wrestling-news-m...Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wres...2019-03-1535 minThe Way: A RUDIS Wrestling Podcast#9 | A RUDIS Wrestling Podcast: Switch: Build HabitsDon't Change Habits That Got You HereOn this podcast, Cary Kolat and Matt Dernlan discuss Chapter 9, “Build Habits”, from the book Switch: How to Change Things When Change Is Hard by Chip and Dan Heath. Environment is Crucial (5:10)Action Triggers (12:20)Build Your Reputation (21:30)Autopilot (34:09)Follow Wrestling: https://therudis.com/wrestling-news-m...Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wres...2019-03-1535 min
RUDIS Wrestling PodcastThe Way #9 | A RUDIS Wrestling Podcast: Switch: Build HabitsDon't Change Habits That Got You Here
On this podcast, Cary Kolat and Matt Dernlan discuss Chapter 9, “Build Habits”, from the book Switch: How to Change Things When Change Is Hard by Chip and Dan Heath.
Environment is Crucial (5:10)
Action Triggers (12:20)
Build Your Reputation (21:30)
Autopilot (34:09)
Follow Wrestling: https://therudis.com/wrestling-news-m...
Stay connected with RUDIS:
Website: https://therudis.com/
Instagram: https://www.instagram.com/the_rudis/
Twitter: https://twitter.com/the_rudis
Facebook: https://www.facebook.com/rudiswrestling/
The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...
Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-03-1535 minRUDIS Wrestling Podcast#39: Wrestling Conference Championships & NCAA Seeding125 lbsOn this episode, Ben Askren and Matt Dernlan talk about NCAA Wrestling Championships qualifiers beyond just those from the Big Ten. 133 lbs (9:44)141 lbs (18:05)149 lbs (22:07)157 lbs (27:59)165 lbs (29:06)174 lbs (35:58)184 lbs (39:46)197 lbs (40:30)Heavy weight (43:03)Follow Wrestling: https://therudis.com/wrestling-news-m...Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wrestling Podcast: https...2019-03-1447 min
RUDIS Wrestling Podcast#39: Wrestling Conference Championships & NCAA Seeding125 lbs
On this episode, Ben Askren and Matt Dernlan talk about NCAA Wrestling Championships qualifiers beyond just those from the Big Ten.
133 lbs (9:44)
141 lbs (18:05)
149 lbs (22:07)
157 lbs (27:59)
165 lbs (29:06)
174 lbs (35:58)
184 lbs (39:46)
197 lbs (40:30)
Heavy weight (43:03)
Follow Wrestling: https://therudis.com/wrestling-news-m...
Stay connected with RUDIS:
Website: https://therudis.com/
Instagram: https://www.instagram.com/the_rudis/
Twitter: https://twitter.com/the_rudis
Facebook: https://www.facebook.com/rudiswrestling/
The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...
Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-03-1447 minRUDIS Wrestling Podcast#37: Exclusive UFC 235 Breakdown with Ben AskrenOn this episode, Ben Askren and Matt Dernlan breakdown UFC 235, Askren vs Lawler, the Oklahoma State Rogers vs Smith wrestle off, as well as their predictions for the BIG 10 conference tournament.A Champion Mentality (6:31)Dernlan asks how Askren felt about going from the build-up of his previous fights in promotions such as Bellator and ONE Championship to the press/media monster that is the UFC. Simplify and Adjust the Game Plan (13:45)There is no controversy, in Askren’s eyes, in his win over former UFC Champ Robbie Lawler. The Responsibility of a MM...2019-03-0646 min
RUDIS Wrestling Podcast#37: Exclusive UFC 235 Breakdown with Ben AskrenOn this episode, Ben Askren and Matt Dernlan breakdown UFC 235, Askren vs Lawler, the Oklahoma State Rogers vs Smith wrestle off, as well as their predictions for the BIG 10 conference tournament.
A Champion Mentality (6:31)
Dernlan asks how Askren felt about going from the build-up of his previous fights in promotions such as Bellator and ONE Championship to the press/media monster that is the UFC.
Simplify and Adjust the Game Plan (13:45)
There is no controversy, in Askren’s eyes, in his win over former UFC Champ Robbie Lawler.
The Responsibility of a MMA Referee (18:45)
In the moment, Askren was not wo...2019-03-0646 minThe Way: A RUDIS Wrestling Podcast#8 | A RUDIS Wrestling Podcast: Switch: Tweak the EnvironmentHigh School vs College WrestlingPut in the Work (4:35)Weight Control (10:18)Consistency is Key (20:54)Creating a Positive Work Environment (31:45)Learn from Competition (34:27)Follow Wrestling: https://therudis.com/wrestling-news-m...Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-03-0139 minRUDIS Wrestling PodcastThe Way #8: A RUDIS Wrestling Podcast: Switch: Tweak the EnvironmentHigh School vs College WrestlingPut in the Work (4:35)Weight Control (10:18)Consistency is Key (20:54)Creating a Positive Work Environment (31:45)Learn from Competition (34:27)Follow Wrestling: https://therudis.com/wrestling-news-m...Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-03-0139 min
RUDIS Wrestling PodcastThe Way #8: A RUDIS Wrestling Podcast: Switch: Tweak the EnvironmentHigh School vs College Wrestling
Put in the Work (4:35)
Weight Control (10:18)
Consistency is Key (20:54)
Creating a Positive Work Environment (31:45)
Learn from Competition (34:27)
Follow Wrestling: https://therudis.com/wrestling-news-m...
Stay connected with RUDIS:
Website: https://therudis.com/
Instagram: https://www.instagram.com/the_rudis/
Twitter: https://twitter.com/the_rudis
Facebook: https://www.facebook.com/rudiswrestling/
The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...
Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-03-0139 minThe Way: A RUDIS Wrestling Podcast#7 | A RUDIS Wrestling Podcast: Switch: Grow Your PeopleCary Kolat and Matt Dernlan discuss Chapter 7 “Grow Your People”, from the book Switch: How to Change Things When Change Is Hard by Chip and Dan Heath. Growth Mindset (0:00)Initiate the Change (4:26)Changing Perspectives (8:36)Successful Teams (16:00)Generating Buy-in (21:22)Prove Your Worth (27:10)Creating a Culture (32:40)Follow Wrestling: https://therudis.com/wrestling-news-media/Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The...2019-02-2238 minRUDIS Wrestling PodcastThe Way #7: A RUDIS Wrestling Podcast: Switch: Grow Your PeopleCary Kolat and Matt Dernlan discuss Chapter 7 “Grow Your People”, from the book Switch: How to Change Things When Change Is Hard by Chip and Dan Heath. Growth Mindset (0:00)Initiate the Change (4:26)Changing Perspectives (8:36)Successful Teams (16:00)Generating Buy-in (21:22)Prove Your Worth (27:10)Creating a Culture (32:40)Follow Wrestling: https://therudis.com/wrestling-news-media/Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The...2019-02-2238 min
RUDIS Wrestling PodcastThe Way #7: A RUDIS Wrestling Podcast: Switch: Grow Your PeopleCary Kolat and Matt Dernlan discuss Chapter 7 “Grow Your People”, from the book Switch: How to Change Things When Change Is Hard by Chip and Dan Heath.
Growth Mindset (0:00)
Initiate the Change (4:26)
Changing Perspectives (8:36)
Successful Teams (16:00)
Generating Buy-in (21:22)
Prove Your Worth (27:10)
Creating a Culture (32:40)
Follow Wrestling: https://therudis.com/wrestling-news-media/
Stay connected with RUDIS:
Website: https://therudis.com/
Instagram: https://www.instagram.com/the_rudis/
Twitter: https://twitter.com/the_rudis
Facebook: https://www.facebook.com/rudiswrestling/
The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...
Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-02-2238 minRUDIS Wrestling Podcast#35: Okie State is Going DownBen Askren and Matt Dernlan begin by talking about Sarah Hildebrandt, her new clothing line, and the interview Askren did with her on the last episode of the RUDIS Wrestling Podcast. New Gear New Technique (0:00)Oklahoma State vs Missouri (7:15)Jaydin Eierman vs Kaid Brock (11:23)Brock Mauller vs Kaden Gfeller (14:20)Oklahoma State is Going Down (22:05)It's Daniel Lewis Time (29:10)Iowa vs Wisconsin (33:22)Myles Martin (40:00)Follow Wrestling: https://therudis.com/wrestling-news-media/Stay connected with RUDIS:Website: https://therudis.com/Instagram...2019-02-2141 min
RUDIS Wrestling Podcast#34: Okie State is Going DownBen Askren and Matt Dernlan begin by talking about Sarah Hildebrandt, her new clothing line, and the interview Askren did with her on the last episode of the RUDIS Wrestling Podcast.
New Gear New Technique (0:00)
Oklahoma State vs Missouri (7:15)
Jaydin Eierman vs Kaid Brock (11:23)
Brock Mauller vs Kaden Gfeller (14:20)
Oklahoma State is Going Down (22:05)
It's Daniel Lewis Time (29:10)
Iowa vs Wisconsin (33:22)
Myles Martin (40:00)
Follow Wrestling: https://therudis.com/wrestling-news-media/
Stay connected with RUDIS:
Website: https://therudis.com/
Instagram: https://www.instagram.com/the_rudis/
Twitter: https://twitter.com/the_rudis
Facebook: https://www.facebook.com/rudiswrestling/
The Way: A RUDIS...2019-02-2141 minRUDIS Wrestling Podcast#34: Exclusive Sarah Hildebrandt InterviewOn this episode, Ben Askren sits down with World Medalist and newly signed RUDIS ambassador Sarah Hildebrandt. Fresh off winning gold at the Yarygin Grand Prix, Hildebrandt tells Askren how she got started in the sport of wrestling. Where It All Began (0:00)High School Wrestling (4:31)College Wrestling (11:45)Discipline Through Self-Reflection (24:01)World Championships (12:38)Growing Women's Wrestling (34:24)Follow Wrestling: https://therudis.com/wrestling-news-media/Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the...2019-02-1940 minRUDIS Wrestling PodcastThe Way #6: A RUDIS Wrestling Podcast: Switch: Shrink the ChangeDeveloping Life-Skills for Athletes (0:00)The Magic of Momentum (3:43)Adjust the Clock (14:00)Segmenting Outcomes (21:00)Getting the Most Out Of Practice Time (35:44)Shrink Change (38:59)Follow Wrestling: https://therudis.com/wrestling-news-media/Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-02-1940 min
RUDIS Wrestling Podcast#34: Exclusive Sarah Hildebrandt InterviewOn this episode, Ben Askren sits down with World Medalist and newly signed RUDIS ambassador Sarah Hildebrandt. Fresh off winning gold at the Yarygin Grand Prix, Hildebrandt tells Askren how she got started in the sport of wrestling.
Where It All Began (0:00)
High School Wrestling (4:31)
College Wrestling (11:45)
Discipline Through Self-Reflection (24:01)
World Championships (12:38)
Growing Women's Wrestling (34:24)
Follow Wrestling: https://therudis.com/wrestling-news-media/
Stay connected with RUDIS:
Website: https://therudis.com/
Instagram: https://www.instagram.com/the_rudis/
Twitter: https://twitter.com/the_rudis
Facebook: https://www.facebook.com/rudiswrestling/
The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...
Subscribe to...2019-02-1940 minThe Way: A RUDIS Wrestling Podcast#6 | A RUDIS Wrestling Podcast: Switch: Shrink the ChangeDeveloping Life-Skills for Athletes (0:00)The Magic of Momentum (3:43)Adjust the Clock (14:00)Segmenting Outcomes (21:00)Getting the Most Out Of Practice Time (35:44)Shrink Change (38:59)Follow Wrestling: https://therudis.com/wrestling-news-media/Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-02-1540 min
RUDIS Wrestling Podcast#6 | A RUDIS Wrestling Podcast: Switch: Shrink the ChangeDeveloping Life-Skills for Athletes (0:00)
The Magic of Momentum (3:43)
Adjust the Clock (14:00)
Segmenting Outcomes (21:00)
Getting the Most Out Of Practice Time (35:44)
Shrink Change (38:59)
Follow Wrestling: https://therudis.com/wrestling-news-media/
Stay connected with RUDIS:
Website: https://therudis.com/
Instagram: https://www.instagram.com/the_rudis/
Twitter: https://twitter.com/the_rudis
Facebook: https://www.facebook.com/rudiswrestling/
Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-02-1539 minRUDIS Wrestling Podcast#33: Spreading the LoveSebastian Rivera vs Stevan Micic (0:00)Ryan Deakin vs Alec Pantaleo (4:45)Showing Some Love (12:39)Missouri vs Arizona State (28:50)Zahid Valencia vs Daniel Lewis (31:02)Missouri in the MAC (35:43)Sarah Hildebrandt (42:33)Follow Wrestling: https://therudis.com/wrestling-news-media/Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...Subscribe to the RUDIS newsletter here...2019-02-1444 min
RUDIS Wrestling Podcast#33: Spreading the LoveSebastian Rivera vs Stevan Micic (0:00)
Ryan Deakin vs Alec Pantaleo (4:45)
Showing Some Love (12:39)
Missouri vs Arizona State (28:50)
Zahid Valencia vs Daniel Lewis (31:02)
Missouri in the MAC (35:43)
Sarah Hildebrandt (42:33)
Follow Wrestling: https://therudis.com/wrestling-news-media/
Stay connected with RUDIS:
Website: https://therudis.com/
Instagram: https://www.instagram.com/the_rudis/
Twitter: https://twitter.com/the_rudis
Facebook: https://www.facebook.com/rudiswrestling/
The Way: A RUDIS Wrestling Podcast: https://therudis.com/wrestling-news-m...
Subscribe to the RUDIS newsletter here: https://therudis.com/my-account/2019-02-1443 minRUDIS Wrestling Podcast#32: Breaking Down the BlowoutBen Askren and Matt Dernlan reflect on their predictions for the Ohio State vs Penn State dual last Friday.Follow Wrestling: https://therudis.com/wrestling-news-media/Stay connected with RUDIS:Website: https://therudis.com/Instagram: https://www.instagram.com/the_rudis/Twitter: https://twitter.com/the_rudisFacebook: https://www.facebook.com/rudiswrestling/2019-02-1247 min
RUDIS Wrestling Podcast#32: Breaking Down the BlowoutBen Askren and Matt Dernlan reflect on their predictions for the Ohio State vs Penn State dual last Friday.
Follow Wrestling: https://therudis.com/wrestling-news-media/
Stay connected with RUDIS:
Website: https://therudis.com/
Instagram: https://www.instagram.com/the_rudis/
Twitter: https://twitter.com/the_rudis
Facebook: https://www.facebook.com/rudiswrestling/2019-02-1247 minRUDIS Wrestling Podcast#27: Exclusive Kyle Snyder Interview Pt. 2Kyle Snyder and Ben Askren discuss Snyder's collegiate wrestling career. The journey from being pinned in the NCAA Finals to winning 3 NCAA Wrestling Championships and 2 World Wrestling Championships as well as an Olympic Gold Medal before graduation. They also talk about Snyder's post-college career and what he has planned for the future. Check out all RUDIS media including:Mental MondaysRUDIS Wrestling PodcastASK KOLATThe Way: A RUDIS Wrestling Podcasthttps://therudis.com/wrestling-news-m...Stay connected with RUDIS at:Instagram: https://www.instagram.com/the_rudis/Twitter: https...2019-01-2239 min
RUDIS Wrestling PodcastRUDIS Wrestling Podcast #27: Exclusive Kyle Snyder Interview Pt. 2Kyle Snyder and Ben Askren discuss Snyder's collegiate wrestling career. The journey from being pinned in the NCAA Finals to winning 3 NCAA Wrestling Championships and 2 World Wrestling Championships as well as an Olympic Gold Medal before graduation. They also talk about Snyder's post-college career and what he has planned for the future.
Check out all RUDIS media including:
Mental Mondays
RUDIS Wrestling Podcast
ASK KOLAT
The Way: A RUDIS Wrestling Podcast
https://therudis.com/wrestling-news-m...
Stay connected with RUDIS at:
Instagram: https://www.instagram.com/the_rudis/
Twitter: https://twitter.com/
Facebook: https://www.facebook.com/rudiswrestling/
Subscribe to the...2019-01-2239 min
RUDIS Wrestling Podcast#22: Southern Scuffle and Midlands Watered DownRUDIS Wrestling Podcast #22: Southern Scuffle and Midlands Watered Down by RUDIS Wrestling2019-01-0452 min
RUDIS Wrestling PodcastThe Way #1 | A RUDIS Wrestling Podcast: Switch: The Rational and Emotional Mind – Part 1The Search for Excellence
Introducing something unprecedented to the wrestling community, Cary Kolat and Matt Dernlan kick off their new venture "The Way | A RUDIS Wrestling Podcast". The way is something everyone is searching for. Whether that is an athletic, personal, or professional achievement. Coming from Coaching backgrounds, Cary and Matt are always looking for better ways to lead athletes and elevate them. "The Way" will be breaking down different forms of literature to generate discussion and different perspectives. Then taking these lessons and knowledge and applying it to all aspects of life.
Rational vs Emotional Mind
Switch: How to C...2019-01-0432 minRUDIS Wrestling PodcastThe Way #1 | A RUDIS Wrestling Podcast: Switch: The Rational and Emotional MindThe Search for ExcellenceIntroducing something unprecedented to the wrestling community, Cary Kolat and Matt Dernlan kick off their new venture "The Way | A RUDIS Wrestling Podcast". The way is something everyone is searching for. Whether that is an athletic, personal, or professional achievement. Coming from Coaching backgrounds, Cary and Matt are always looking for better ways to lead athletes and elevate them. "The Way" will be breaking down different forms of literature to generate discussion and different perspectives. Then taking these lessons and knowledge and applying it to all aspects of life.Rational vs Emotional Mind2019-01-0432 minRUDIS Wrestling Podcast#21: Midlands BreakdownRUDIS Wrestling Podcast #21: Midlands Breakdown by RUDIS Wrestling2019-01-0253 minRUDIS Wrestling Podcast#20: UWW Rule Changes,The Reno Tournament of Champions & Beast of the EastRUDIS Wrestling Podcast Ep 20: UWW Rule Changes,The Reno Tournament of Champions & Beast of the East by RUDIS Wrestling2018-12-2747 minRUDIS Wrestling Podcast#19: UNI vs Cornell, Nebraska vs NCST and UNCRUDIS Wrestling Podcast Episode #19: UNI vs Cornell, Nebraska vs NCST and UNC by RUDIS Wrestling2018-12-2046 minRUDIS Wrestling Podcast#18: Proficiency In All Three Positions, PSU Vs ASU & How Good Is RBY?RUDIS Wrestling Podcast #18: Proficiency In All Three Positions, PSU Vs ASU & How Good Is RBY? by RUDIS Wrestling2018-12-1845 minRUDIS Wrestling Podcast#17: Ironman Wrap Up & Weekly Collegiate RecapRUDIS Wrestling Podcast #17: Ironman Wrap Up & Weekly Collegiate Recap by RUDIS Wrestling2018-12-1341 minRUDIS Wrestling Podcast#16: The Gable Stevenson Persona and Ironman RecapRUDIS Wrestling Podcast #16: The Gable Stevenson Persona and Ironman Recap by RUDIS Wrestling2018-12-1150 minRUDIS Wrestling Podcast#15: Las Vegas INVITATIONAL PART 1RUDIS Wrestling Podcast #15: Las Vegas INVITATIONAL PART 1 by RUDIS Wrestling2018-12-0643 minRUDIS Wrestling Podcast#14: Iowa vs Iowa StateRUDIS Wrestling Podcast #14: Iowa vs Iowa State by RUDIS Wrestling2018-12-0444 min
Mindful U at Naropa University50. Richard Rudis: Therapy through Sacred Sound and Gong BathsRichard Rudis spent years in Tibet and Nepal, and in the Himalayas, where he met many teachers and many fundamental teachings came forward. At some point, the outline of sacred sound healing became clear, and he introduced the gong once he found a manufacturer who was creating a poly-tonal instrument that was noble enough and had as much expansion of sound, overtones, harmonics, and frequencies that would reflect sacred sound healing as it came from tradition. Then, he started on the journey of offering gong baths.Special Guest: Richard Rudis.Support Mindful U at Naropa...2018-12-0349 minRUDIS Wrestling Podcast#13: One on One with Cary KolatRUDIS Wrestling Podcast #13: One on One with Cary Kolat by RUDIS Wrestling2018-11-3040 minRUDIS Wrestling Podcast#12: Penn State Seemingly Unstoppable - Collegiate RecapRUDIS Wrestling Podcast #12: Penn State Seemingly Unstoppable - Collegiate Recap by RUDIS Wrestling2018-11-3047 min
RUDIS Wrestling Podcast#11: Weekly Collegiate Wrestling RecapRudis Wrestling Podcast Episode #11: Weekly Collegiate Wrestling Recap by RUDIS Wrestling2018-11-2244 minRUDIS Wrestling Podcast#10: Oklahoma State vs. Minnesota, Collegiate WrestlingRudis Wrestling Podcast #10: Oklahoma State vs. Minnesota, Collegiate Wrestling by RUDIS Wrestling2018-11-2146 min
RUDIS Wrestling Podcast#9: Decommitments, Scholarships, and the Top Recruiting Classes 2019Rudis Wrestling Podcast #9: Decommitments, Scholarships, and the Top Recruiting Classes 2019 by RUDIS Wrestling2018-11-1546 minRUDIS Wrestling Podcast#8: Week 2 of Wrestling SeasonRudis Wrestling Podcast #8: Week 2 of Wrestling Season by RUDIS Wrestling2018-11-1344 min
RUDIS Wrestling Podcast#7: UFC 233 & Collegiate Wrestling Week One Wrap UpRudis Wrestling Podcast #7: UFC 233 & Collegiate Wrestling Week One Wrap Up by RUDIS Wrestling2018-11-0845 minRUDIS Wrestling Podcast#6: New Rules and New WrestlersRudis Wrestling Podcast #6: New Rules and New Wrestlers by RUDIS Wrestling2018-11-0644 minRUDIS Wrestling Podcast#5: UWW Improvements and Super 32Rudis Wrestling Podcast #5: UWW Improvements and Super 32 by RUDIS Wrestling2018-11-0147 minRUDIS Wrestling Podcast#4: Ben's Big Announcement & World Championships Wrap UpRudis Wrestling Podcast #4: Ben's Big Announcement & World Championships Wrap Up by RUDIS Wrestling2018-10-3047 minRUDIS Wrestling Podcast#3: World Championships Day 3 & 4 RecapRudis Wrestling Podcast #3: World Championships Day 3 & 4 Recap by RUDIS Wrestling2018-10-3044 minRUDIS Wrestling Podcast#2: World Championships Day 1 & 2 RecapRUDIS Wrestling Podcast #2: World Championships Day 1 & 2 Recap by RUDIS Wrestling2018-10-3046 min
RUDIS Wrestling Podcast#1: New NCAA LegislationRUDIS Wrestling Podcast #1: New NCAA Legislation by RUDIS Wrestling2018-10-1943 min