Shows
Race Above FitCast Season 1Fit Friday with Subhadra Singh | Morning Runs and Marathon Dreams | Divya Tyagi
Prepare to be inspired on this electrifying episode of Fit Friday with Subhadra Singh, powered by Eazr, Health Now Education Now Pay Later and Race Above! This week, we welcome the dynamic Divya Tyagi, a passionate plant lover, former basketball state player, and career-oriented. When COVID-19 shut down gyms, Divya laced up her running shoes and found her stride, embracing the thrill of the open road.
Dive into Divya’s captivating journey as she reveals why running became her sport of choice and recounts the most grueling run she’s ever tackled. Discover the physical and m...2024-08-0248 min
Race Above FitCast Season 1Fitcast by Kunnjal | Sculpt Your Success | Integrating Nutrition with Athletic Physiology | Maitreyi Bokil
Welcome to an electrifying episode of Fitcast by Kunnjal, powered by Eazr - Health Now, Education Now Pay Later & Race Above! This week, our host Kunnjal is joined by the phenomenal Maitreyi Bokil, a renowned nutritionist and exercise physiologist with a remarkable athletic background. Maitreyi recently participated in the Ironman 70.3 World Championships in Lahti, Finland. With a Bachelor's degree in Nutrition and Dietetics from Florida International University and a Master's from Teachers College, Columbia University, she brings extensive knowledge and expertise to our conversation.Maitreyi specializes in sports-specific nutrition for elite and recreational athletes of...2024-07-261h 13
Race Above FitCast Season 1Fitcast by Kunnjal | From Weight to Great | A Long Distance Runner’s Inspirational Journey | Mahasweta GhoshWelcome to another exciting episode of Fitcast by Kunnjal, powered by Eazr Health Now Education Now Pay Later; and Race Above! I'm your host, Kunnjal, and today we have an extraordinary guest who embodies the true spirit of resilience and determination. Joining us is Mahasweta Ghosh, an endurance runner and ace marketer who has transformed her life from being overweight to conquering some of the toughest races in the world.
Mahasweta’s journey is nothing short of inspiring. With over two decades of dedication to fitness, she has raced in more than 100 events globally, in...2024-07-191h 21
Race Above FitCast Season 1Fitcast by Kunnjal | Sporting Metamorphosis | Evolution from Squash Star to Ultramarathon Trailblazer | Aadit Zaveri
In this episode of "Fitcast by Kunnjal," powered by Eazr, Health Now Education Now Pay Later and Race Above, host Kunnjal sits down with Aadit Zaveri, a remarkable athlete whose journey through various sports disciplines is nothing short of inspirational. From his early days as a junior professional swimmer and gymnast to becoming a national champion in squash and now an ultramarathon runner, Aadit’s story is a testament to resilience, adaptability, and unwavering dedication.Aadit shares his unique athletic journey, starting with his achievements in swimming and gymnastics at a young age and how these ex...2024-07-121h 17
Race Above FitCast Season 1Fit Friday with Subhadra Singh | Bite-Sized Brilliance | Fueling Your Best Self | Shilpa Mittal
Welcome to Fit Friday with Subhadra Singh! Powered by Eazr, Health Now Education Now Pay Later, Race Above and The Great Inflate Run.
This week, we dive deep into the world of holistic health with the trailblazing nutritionist, Shilpa Mittal. With a career spanning over 24 years, Shilpa has transformed the lives of over 10,000 people through her unique and creative approach to dieting.Shilpa Mittal isn’t just any nutritionist—she’s a Merit Ranker, Diabetes Educator, Onco Nutritionist, Holistic Nutritionist, Pediatric Nutritionist, and Corporate Nutritionist. Known for her award-winning work and as the first nutritionist in India...2024-07-0555 min
Race Above FitCast Season 1Fitcast by Kunnjal | Miles of Dedication | Inside an Ultra Cycling Legend's Journey | Dr. Amit SamarthJoin host Kunnjal on this riveting episode of Race Above Fitcast as he sits down with the extraordinary Dr. Amit Samarth, a beacon of endurance sports. Dr. Amit Samarth, an MBBS and a Masters in Public Health, has shattered records and redefined the limits of ultra cycling. As the Director of Miles N Milers, TigerMan Sports, and ProHealth Foundation, and the Bicycle Mayor of Nagpur, he is on a mission to transform cycling in India.
In this episode, delve into Dr. Amit Samarth’s monumental achievements, from conquering the Race Across America and the Race...2024-06-2854 min
Race Above FitCast Season 1Fitcast by Kunnjal | Holistic Odyssey: Yoga, Sound Healing, and Wellness Wonders | Harsha Banthia
Welcome to "Race Above Fitcast," powered by Eazr, Health Now Education Now Pay later, your guide to holistic well-being and conscious living. I'm your host, Kunnjal, and today, we are going to engage in a captivating conversation with Harsha Banthia, a holistic wellness expert and the visionary behind Samartha - Conscious Living.Discover the transformative power of yoga, wellness, and sound healing as Harsha delves into the secrets of achieving physical, mental, emotional, and psychological well-being. Explore the world of wellness retreats, group yoga sessions, and running programs that have touched the lives of hundreds, offering a perfect b...2024-06-2108 min
Race Above FitCast Season 1Fitcast by Kunnjal | Sonic Bliss | Harnessing the Power of Sound Healing for Holistic Wellness | Harsha Banthia
Are you ready to embark on a transformative journey towards holistic well-being and conscious living? Welcome to "Race Above Fitcast," powered by Eazr, Health Now Education Now Pay later, the ultimate podcast destination for unraveling the secrets of your fitness, health, happiness, and harmony. I'm your host, Kunnjal, and today, we have a remarkable guest, Harsha Banthia, a wellness expert, yoga coach, and who's here to guide you through the incredible world of well-rounded wellness.Have you ever wondered why sound healing remains a hidden gem amidst the world of wellness practices? In today's episode, we explore the...2024-06-2108 min
Race Above FitCast Season 1Fitcast by Kunnjal | Harmonize Your Well-Being | Journey into Sound Healing | Harsha Banthia
Are you ready to explore the secrets of holistic wellness and find your path to a better you? Join us on " Race Above Fitcast" powered by Eazr, Health Now Education Now Pay later, as we delve into the essence of well-being and self-discovery. I'm your host, Kunnjal, and today, we have an extraordinary guest with us, Harsha Banthia, the visionary co-founder of Samartha - Conscious Living, and a multifaceted expert who has mastered the arts of yoga, wellness coaching, and running.In today's episode, we're diving deep into the transformative world of sound healing and its incredible impact...2024-06-2111 min
Race Above FitCast Season 1Fitcast by Kunnjal | Elevate Your Well-Being | Yoga, Strength, and Transformation | Harsha Banthia
Ready to embark on an exciting journey of holistic health and personal transformation? Welcome to " Race Above Fitcast," powered by Eazr, Health Now Education Now Pay later. I'm your host, Kunnjal, and today, we have an extraordinary guest with us, Harsha Banthia, the visionary co-founder of Samartha - Conscious Living and a wellness holistic coach.Harsha is a seasoned yoga teacher and wellness expert, specializing in holistic well-being that encompasses every facet of health—physical, mental, emotional, and psychological. Her unique blend of expertise has empowered countless individuals on their paths to self-discovery and improved well-being.Join us...2024-06-2112 min
Race Above FitCast Season 1Fitcast by Kunnjal | Unlocking Holistic Wellness | Yoga, Injury Prevention, and Conscious Living | Harsha Banthia
Strap on your running shoes and prepare to embark on a transformative journey towards holistic wellness and injury prevention! Welcome to " Race Above Fitcast," powered by Eazr, Health Now Education Now Pay later. I'm your host, Kunnjal, and today, we have a remarkable guest with us, Harsha Banthia, the co-creator of Samartha Conscious Living, and a wellness holistic coach, a beacon of well-being.
Harsha is a trailblazer in the world of holistic health, yoga, and injury prevention. With her expertise in yoga and a profound commitment to well-being, she's here to guide us through the harmonious in...2024-06-2110 min
Race Above FitCast Season 1Fitcast by Kunnjal | Revive, Realign, Thrive | From Chemistry to Conscious Living | Harsha Banthia
Embrace a holistic approach to wellness and join us in a journey towards conscious living! Welcome to the " Race Above Fitcast '' powered by Eazr, Health Now Education Now Pay later. I'm your host, Kunnjal, and today, we have a remarkable guest with us, Harsha Banthia, the co-creator of Samartha Conscious Living. She's an expert in yoga, wellness, and has a passion for running that's truly inspiring.
Dive into our conversation as Harsha shares her transformation from a career in chemistry and education to a wellness advocate. She'll reveal how her own experiences with physical health l...2024-06-2110 min
Race Above FitCast Season 1Fitcast by Kunnjal | Unlocking Holistic Wellness | Journey of Transformation and Endurance | Harsha Banthia
Lace up your running shoes and prepare to embark on an exhilarating journey into the world of holistic wellness and endurance. Welcome to "Race Above Fitcast," powered by Eazr, Health Now Education Now Pay later. I'm your host, Kunnjal, and today, we have a remarkable guest, Harsha Banthia, a multifaceted expert who has mastered the arts of yoga, wellness coaching, and running.Harsha's story is one of incredible transformation and unwavering dedication. From her early years, influenced by a love for outdoor activities and a passion for fitness, to her impressive journey from a Master's in Chemistry to...2024-06-2111 min
Race Above FitCast Season 1Fitcast by Kunnjal | Running to New Heights | Marathon Mentorship: A Journey from Runner to Coach | Anil PanchalEmbark on a journey of grit and elevation with Race Above Fitcast, powered by Eazr, where we push the limits of fitness and endurance. I'm your host Kunnjal and today we have an esteemed guest Anil Panchal, a dedicated marathon trainer and passionate runner. Anil shares his inspiring journey from joining a running club in 2015 to becoming a certified Marathon Trainer from the American College of Sports & Medicines (ASCM) in 2016. He discusses how his passion for running developed, the goals he set and achieved, and the importance of the social aspect of running clubs in maintaining motivation.
An...2024-06-1457 min
Race Above FitCast Season 1Fit Friday With Subhadra Singh | Bounce Back Stronger | Secrets to Post-Race Recovery and Injury Management | Delmon Xavier
Welcome to “Fit Friday with Subhadra Singh,” brought to you by Race Above Fitcast and powered by Eazr, Health now, Pay Later. In this episode, our host Subhadra Singh continues her conversation with Delmon Xavier, a passionate fitness trainer at Fit the Training Ground who also loves travel and adventure.
In this insightful episode, Delmon shares his strategies for dealing with post-race injuries such as muscle soreness and ankle sprains. He discusses the best ways to recover after a marathon, including his nutrition plan for the recovery process. Delmon explains the duration and benefits of i...2024-06-0713 min
Race Above FitCast Season 1Fit Friday With Subhadra Singh | From Couch to 5K | Expert Tips for Your First Race Journey! | Delmon Xavier
Welcome to the “Fit Friday with Subhadra Singh,” brought to you by Race Above Fitcast and powered by Eazr, Health now, Pay Later. In this episode, our host Subhadra Singh continues her conversation with Delmon Xavier, a passionate fitness trainer at Fit the Training Ground who also loves travel and adventure.
In this engaging episode, Delmon shares his first experience transitioning from the couch to running a 5K. He provides valuable do’s and don’ts for beginners to keep in mind for their first race, emphasizing the importance of avoiding new shoes on race day...2024-06-0716 min
Race Above FitCast Season 1Fit Friday With Subhadra Singh | Run Smart | A Guide For Marathon Training and Nutrition | Delmon Xavier
Step into the world of self endurance sports on “Fit Friday with Subhadra Singh,” brought to you by Race Above and powered by Eazr, Health now, Pay Later. In this episode, our host Subhadra Singh continues her conversation with Delmon Xavier, a passionate fitness trainer at Fit the Training Ground who also loves travel and adventure.
In this insightful episode, Delmon shares his expertise on scheduling training plans for different race categories, explaining whether the training is the same for all race distances or if there are specific plans for each race. He delves into...2024-06-0713 min
Race Above FitCast Season 1Fit Friday With Subhadra Singh | Run Your Way to Glory | A Marathon Journey and Tips for Beginners | Delmon XavierWelcome to the episode of “Fit Friday with Subhadra Singh '' by Race Above, powered by Eazr, Health now, Pay Later. In this exciting episode, our host Subhadra Singh sits down with Delmon Xavier, a passionate fitness trainer at Fit the Training Ground who also loves travel and adventure.
In this episode, Delmon shares his inspiring journey from being introduced to running to participating in marathons. He discusses his transition from running as a hobby to taking on his first marathon, offering valuable insights and tips for beginners.
Delmon answers questions about the best race cate...2024-06-0713 min
Race Above FitCast Season 1Fitcast by Kunnjal | Trail Running: From Road to Trail | The Role of Coaching | Sachin Sharma
Welcome to the episode of Race Above Fitcast, powered by Eazr, where we venture into the trails of wisdom with our host, Kunnjal, and the exceptional Sachin Sharma, an ultra trail runner who has not only raced but also set records that inspire.
Sachin Sharma, a seasoned athlete with a diverse sports background, has scaled the heights of trail running and ultrarunning, achieving remarkable feats such as the ‘Everesting 10k’ and the Twin Lakes FKT. His journey from running half marathons to conquering ultra distances is a story of dedication and transformation.
In this...2024-05-2410 min
Race Above FitCast Season 1Fitcast by Kunnjal | Mastering Recovery | Lessons from Extreme Endurance | Twin Lakes vs. Everesting 10k | Sachin Sharma
Today on, Race Above Fitcast, powered by Eazr, we reach new summits of insight with our host, Kunnjal, and the extraordinary Sachin Sharma, an ultra trail runner who not only competes but also sets records that inspire.
Sachin Sharma, renowned for his ‘Everesting 10k’ national record and the ‘Fastest Known Time’ on the Twin Lakes route, joins us to discuss the nuances of recovery and the toll of injuries in extreme endurance sports. This episode is a deep dive into the physical demands and the recuperation strategies that are crucial to an athlete’s longevity and perform...2024-05-2411 min
Race Above FitCast Season 1Fitcast by Kunnjal | Unveiling the Journey of an Ultra Trail Runner | The Power of Support | Sachin Sharma
In this episode of Race Above Fitcast, powered by Eazr, we take a heartfelt turn with our host, Kunnjal, as we welcome back Sachin Sharma, an ultra trail runner whose achievements are as much a personal journey as they are a testament to human endurance.
Sachin Sharma, who has set the national record with the ‘Everesting 10k’ and achieved the ‘Fastest Known Time’ on the Twin Lakes route, opens up about the unsung heroes of his journey—his family and friends. Their sacrifices and support are the silent pillars that uphold his towering accomplishments.
In this e...2024-05-2413 min
Race Above FitCast Season 1Fitcast by Kunnjal | High-Altitude Hustle | Endurance Evolution | Sachin Sharma
We lace up for another exhilarating journey at Race Above Fitcast, powered by Eazr, with Sachin Sharma, an ultra trail runner whose feats are as breathtaking as the altitudes he masters. I’m your host, Kunnjal, and today we’ll be venturing into the nuances of endurance running in the mountains.
Sachin Sharma, a resident of the mountainous Manali and a seasoned ultra trail runner, has not only raced against time but also against the rugged terrains of the Himalayas. His recent ‘Fastest Known Time’ on the Twin Lakes route is a testament to his exceptio...2024-05-2409 min
Race Above FitCast Season 1Fitcast by Kunnjal | Unforeseen Hurdles | Adapting on the Run | Sachin Sharma
Today at Race Above Fitcast, powered by Eazr, we ascend further into the mindset of an ultra endurance athlete with our host, Kunnjal, and the indomitable Sachin Sharma. This episode is all about the unforeseen hurdles and the on-the-spot decisions that define the essence of endurance sports.
Sachin Sharma, the ultra trail runner who has not only raced against others but also against the clock to set FKT records, joins us once again. His journey to setting a national record in the ‘Everesting 10k’ was fraught with challenges, some anticipated and others that caught him off g...2024-05-2410 min
Race Above FitCast Season 1Fitcast by Kunnjal | Crafting Support | Endurance Essentials | Sachin Sharma
Join us on Race Above Fitcast, powered by Eazr, where we continue our ascent with Sachin Sharma, an ultra trail runner whose feats defy gravity. I’m your host, Kunnjal, and together we’ll explore the backbone of endurance – the support that makes the solitary journey possible.
Sachin Sharma, a name synonymous with endurance and determination, returns to share the intricacies of his support system during the ‘Everesting 10k’ challenge. Unlike traditional races where aid stations and crew are provided, Sachin had to architect his own support strategy, a task as daunting as the run itself....2024-05-2407 min
Race Above FitCast Season 1Fitcast by Kunnjal | Extreme Endurance | Training Secrets | Sachin Sharma
Step into the realm of extreme endurance with Race Above Fitcast, powered by Eazr, where we scale new heights of fitness and determination. I'm your host, Kunnjal, in this episode, I'm thrilled to welcome back Sachin Sharma, an ultra trail runner whose feats are as vast as the mountains he conquers.
Sachin Sharma is not just a runner; he’s a force of nature. After setting a national record in the ‘Everesting 10k’, where he climbed an awe-inspiring 10,000 meters in 37 hours, Sachin returns to share the secrets behind his monumental success. This episode peels back the layers...2024-05-2416 min
Race Above FitCast Season 1Fitcast by Kunnjal | Grit & Elevation | Record-Breaking Runs | Sachin Sharma
Embark on a journey of grit and elevation with Race Above Fitcast, powered by Eazr, where we push the limits of fitness and endurance. In our premiere episode, I, Kunnjal, have the privilege of hosting Sachin Sharma, an ultra trail runner who not only chases finish lines but also redefines them.
Sachin Sharma is no stranger to the extraordinary. His recent national record in the ‘Everesting 10k’ is a testament to his indomitable spirit, where he scaled a daunting 10,000 meters in a mere 37 hours. This challenge, which elevates the concept of Everesting by reaching the equivale...2024-05-2421 min
Race Above FitCast Season 1Fitcast by Kunnjal | Ironman Ethos | The Discipline of the Distance | Hitesh Malhotra
Welcome to the episode of the Race Above Fitcast, where we dive into the inspiring world of endurance sports. I'm your host Kunnjal, and in this episode, we’re thrilled to introduce IRONMAN Hitesh Malhotra, a capital market professional who embodies the spirit of perseverance and strength. Hitesh has not only conquered the grueling Triathlon events in New Zealand and Western Australia but has also triumphed in multiple Ironman 70.3 and Olympic distance triathlons. His dedication saw him qualify for the ultra-cycling race, RACE ACROSS AMERICA, by completing the Deccan Cliffhanger—a staggering 642 km cycling race from Pune to Goa i...2024-05-171h 45
Race Above FitCast Season 1Fitcast by Kunnjal | Beyond Boundaries | Journey through Extreme Endurance Running | Vipin Sharma
Get ready for an electrifying journey into the world of extreme endurance running! Welcome to "Race Above Fitcast", powered by Eazr, I'm your host, Kunnjal, and today we have an extraordinary guest, Vipin Sharma, a dedicated long-distance runner with a jaw-dropping list of achievements. Vipin's running journey began with a full marathon back in 2013, and since then, he's completed nearly 100 races, including an impressive 30 ultra marathons. His incredible list of races, including challenging events such as the 200K from Amritsar to Chandigarh, showcases the depth of his passion for long-distance running.In this episode, we'll dive deep i...2024-05-1013 min
Race Above FitCast Season 1Fitcast by Kunnjal | Resilience Unleashed | Bouncing Back from Life's Setbacks | Vipin Sharma
Lace up your running shoes and get ready for an inspirational journey into the world of resilience and bouncing back from life's setbacks! Welcome to "Race Above Fitcast," the podcast that uncovers the secrets of bouncing back from disappointments in running and life. I'm your host, Kunnjal, and today, we have an exceptional guest, Vipin Sharma, who will guide us through this intricate journey, sharing invaluable insights that can benefit athletes and anyone facing challenges. In this episode, we're diving deep into the art of overcoming disappointments, exploring the stories of athletes who've faced setbacks, and revealing the p...2024-05-1010 min
Race Above FitCast Season 1Fitcast by Kunnjal | Ultra Mindset | A Journey through Endurance, Balance, and Mental Resilience | Vipin Sharma
Ready to embark on an inspiring journey into the world of long-distance running and uncover the secrets of mental resilience? Welcome to "Race Above Fitcast," the podcast that takes you on a thrilling adventure through the realm of endurance sports. I'm your host, Kunnjal, and joining us today is a remarkable guest, Vipin Sharma, a seasoned long-distance runner with an incredible list of accomplishments.Vipin's journey into long-distance running began over a decade ago, and he's covered a wide array of races, including marathons and more than 30 ultra marathons of various distances and formats. From challenging 50k races...2024-05-1012 min
Race Above FitCast Season 1Fitcast by Kunnjal | Life in Stride | Blueprint for Balancing Family, Work, and Ultra Running | Vipin Sharma
Ready to explore the art of balancing life, juggling personal, professional, and running aspirations? Welcome to "Race Above Fitcast", powered by Eazr, the podcast that unravels the secrets of harmonizing your diverse goals. I'm your host, Kunnjal, and today, we're joined by a remarkable guest, Vipin Sharma, a seasoned ultra runner, who shares his expertise in the delicate balancing act of life. In this episode, we delve deep into the challenges of maintaining equilibrium between personal life, professional commitments, and the relentless pursuit of running achievements. Vipin masterfully manages his time and shows us how to prioritize what tr...2024-05-1012 min
Race Above FitCast Season 1Fitcast by Kunnjal | Conquering the Unpredictable | Masterclass in Ultra Running Resilience | Vipin Sharma
Get ready to uncover the remarkable insights of a seasoned ultra-runner! Welcome to "Race Above Fitcast," powered by Eazr. I'm your host, Kunnjal, and today, we have a remarkable guest with us, Vipin Sharma. In this episode, we're diving deep into Vipin's wealth of knowledge on ultra running and discovering how to adapt to unforeseen challenges during races. Vipin's journey into the world of long-distance running has been nothing short of extraordinary, and in this episode, we'll explore his wisdom on dealing with unexpected hurdles. From weather surprises that could turn your race into a wet adventure to sudd...2024-05-1011 min
Race Above FitCast Season 1Fitcast by Kunnjal | Beyond the Marathon | Roads from Marathons to Ultra Distances, Training Secrets, and Tech Triumphs | Vipin Sharma
Ready to explore the world of endurance sports and discover the secrets behind conquering diverse terrains, climates, and ultra distances? Welcome to "Race Above Fitcast'', powered by Eazr, your ultimate destination for all things long-distance running and endurance sports. I'm your host, Kunnjal, and in today's episode, we're about to embark on an inspiring journey with Vipin Sharma.Vipin, a seasoned long-distance runner, is here to share his wealth of knowledge and experience. From marathons to ultra distances, he's been there, done that, and is ready to reveal his unique insights.In today's episode, we'll delve deep...2024-05-1011 min
Race Above FitCast Season 1Fitcast by Kunnjal | Conquering Limits | Journey of Endurance and Transformation | Vipin Sharma
Ready to take your running journey to the next level? Lace up your shoes and get set for an extraordinary adventure as we explore the world of long-distance running and ultra marathons. Welcome to "Race Above Fitcast," powered by Eazr. I'm your host, Kunnjal, and today, we have a remarkable guest with us, Vipin Sharma, a seasoned long-distance runner sharing his invaluable insights on transitioning from marathons to ultra distances. Vipin's running story began over a decade ago when he took on his first full marathon in 2013. Since then, he's completed an impressive list of races, including an asto...2024-05-1009 min
Race Above FitCast Season 1Fitcast by Kunnjal | Running Potential | Secrets to Mastering Half Marathons and Ultra Distances | Vipin Sharma
Are you ready to embark on a journey that will transform your running performance and help you push the limits of your abilities? Welcome to "Race Above Fitcast," powered by Eazr. I'm your host, Kunnjal, and today, we have a remarkable guest with us, Vipin Sharma, an accomplished long-distance runner, here to share his wealth of knowledge and experience. Vipin's running journey is a testament to dedication, perseverance, and the pursuit of excellence. With a remarkable list of achievements in half marathons and ultra distances, he's ready to unlock the secrets to enhancing your running performance.Join u...2024-05-1010 min
Race Above FitCast Season 1Fitcast by Kunnjal | Run Like Never Before | Unveiling the Secrets of Extraordinary Running Streak | Vipin Sharma
Are you ready to embark on a journey through the incredible world of running streaks? Welcome to "Race Above Fitcast, powered by Eazr, your ultimate source of inspiration, hosted by Kunnjal. In this episode, we have a special guest, Vipin Sharma, who's here to share his extraordinary experiences, challenges, and invaluable insights into the art of maintaining a running streak.
Vipin's running journey is nothing short of remarkable. He's taken on marathons, ultra marathons, and even embarked on a quest to run 5 kilometers every single day. If you're searching for motivation and practical advice on how to...2024-05-1008 min
Race Above FitCast Season 1Fitcast by Kunnjal | Run Revolution | From Ultra Marathons to Daily 5K Discipline | Vipin Sharma
Lace up your running shoes and get ready for an inspiring journey into the world of ultra running and daily discipline! Welcome to "Race Above Fitcast," powered by Eazr. I'm your host, Kunnjal, and today, we have a remarkable guest with us, Vipin Sharma, a seasoned ultra runner who has conquered numerous extreme races and now maintains an incredible streak of running 5 kilometers every day.
Vipin's journey into the world of ultra running began with a bold step in 2013 when he completed his first full marathon, and from there, he never looked back. Over the years, he h...2024-05-1010 min
Race Above FitCast Season 1Fitcast by Kunnjal | Chasing the Horizon | Epic Ultra Running Odyssey | Vipin Sharma
Get ready to embark on an exhilarating journey through the world of ultra running! Welcome to "Race Above Fitcast," powered by Eazr. I'm your host, Kunnjal, and today, we have a remarkable guest with us, Vipin Sharma, an extraordinary long-distance runner who has conquered a multitude of challenging races and discovered the true essence of pushing one's limits.
Vipin's journey into the world of ultra running is a story of resilience and transformation.Join us as we delve into Vipin's incredible journey, from his first experience with a full marathon to tackling races that most ca...2024-05-1013 min
Race Above FitCast Season 1Fit Friday With Subhadra Singh | Race-Ready | Crafting the Ultimate Ironman Strategy | Kapil AroraWelcome to Fit Friday with Subhadra Singh. In this episode, we’re joined by the extraordinary Kapil Arora, a seasoned IRONMAN 140.6 Miles Triathlete, ultramarathoner, and a figure of inspiration in the endurance sports community.
Kapil’s journey is a saga of grit and determination. From his first triathlon to becoming a Limca Book National Record Holder, his story is one of relentless pursuit. In this episode, Kapil delves into the origins of his triathlon career, the importance of mental fortitude, and the resilience needed to stay in the race even when the going gets tough.
2024-05-0349 min
Race Above FitCast Season 1Fitcast by Kunnjal | The Balancing Act | Juggling Training, Life, and Technology | Sumit Singh
In this episode of Race Above Fitcast, powered by Eazr, Health Now and Pay Later, host Kunnjal engages with the dynamic Sumit Singh, a running coach and one of India’s youngest Ironman finishers. Sumit, who has been running for over a decade, shares his expertise on maintaining equilibrium between rigorous training schedules and personal commitments. Link Here : https://www.instagram.com/trainwithsumit/
Sumit opens up about the challenges of feeling overwhelmed and strategies to prevent burnout. He discusses how he navigated injuries and setbacks, emphasizing the importance of a strong support system for recovery and mot...2024-04-2613 min
Race Above FitCast Season 1Fitcast by Kunnjal | Debunking Myths | The Realities of Endurance Training | Sumit Singh
In this episode of Race Above Fitcast, powered by Eazr, Health Now and Pay Later, host Kunnjal tackles the myths and misconceptions surrounding endurance athletes with the insightful Sumit Singh, a running coach and one of the youngest Ironman finishers in India. Sumit, whose dedication to running spans over a decade, brings clarity to the often misunderstood world of endurance training. Link Here : https://www.instagram.com/trainwithsumit/
Sumit addresses the biggest misconceptions about the training required for events like the Ironman and ultrarunning. He provides valuable corrections to these misunderstandings, drawing from his extensive exper...2024-04-2609 min
Race Above FitCast Season 1Fitcast by Kunnjal | Endurance Alchemy | Journey Across Disciplines | Sumit Singh
In this episode of Race Above Fitcast, powered by Eazr, Health Now and Pay Later, host Kunnjal explores the diverse world of endurance sports with Sumit Singh, a running coach and one of the youngest Ironman finishers in India. Sumit, with a decade of running and a wealth of experience in both ultrarunning and triathlons, shares his insights into the contrasting disciplines. Link Here : https://www.instagram.com/trainwithsumit/
Sumit recounts his experiences in both triathlons and ultrarunning, shedding light on how the training regimens differ for each and the unique challenges they present. He dives...2024-04-2611 min
Race Above FitCast Season 1Fitcast by Kunnjal | Recovery and Resilience | Post-Triathlon Strategies | Sumit Singh
Step into the world of recovery and resilience in this episode of Race Above Fitcast, powered by Eazr, Health Now and Pay Later, where host Kunnjal delves into the post-race world with Sumit Singh, a running coach and one of India’s youngest Ironman finishers. With a rich history of running for over a decade and a passion that has grown to encompass ultrarunning and triathlons, Sumit is the epitome of endurance. Link Here : https://www.instagram.com/trainwithsumit/
In this episode, Sumit addresses the common pitfalls triathletes encounter during the running segment and offers practic...2024-04-2607 min
Race Above FitCast Season 1Fitcast by Kunnjal | Fueling the Iron Will | Diet and Training Regimen | Sumit Singh
In this compelling episode of Race Above Fitcast, powered by Eazr, Health Now and Pay Later, host Kunnjal uncovers the nutritional strategies and training preferences of Sumit Singh, a running coach and one of India’s youngest Ironman achievers. With a decade of experience in running and a passion that extends to ultrarunning and triathlons, Sumit has mastered the art of endurance. Link Here : https://www.instagram.com/trainwithsumit/
Sumit opens up about the diet and nutrition plan that powers his training and performance, detailing how he tailors his intake to meet the intense demands of Iron...2024-04-2610 min
Race Above FitCast Season 1Fitcast by Kunnjal | Strength, Strategy, and Survival | Triathlon Tactics | Sumit Singh
Race Above Fitcast, powered by Eazr, Health Now and Pay Later, host Kunnjal engages with the indomitable Sumit Singh, a running coach and a distinguished figure in the triathlon world. Sumit, who has twice conquered the full Ironman distance, delves into the multifaceted aspects of his training that have shaped him into an all-time youngest Ironman of India. Link Here : https://www.instagram.com/trainwithsumit/
Sumit discusses the role of strength training in his regimen and its significance in preparing for the rigorous demands of triathlon. He reflects on the challenges posed by the COVID-19 pand...2024-04-2611 min
Race Above FitCast Season 1Fitcast by Kunnjal | The Ironman Blueprint | A Formula for Peak Performance | Sumit Singh
Dive into the Race Above Fitcast, powered by Eazr, Health Now and Pay Later, as host Kunnjal returns with the inspiring Sumit Singh, a running coach and one of India’s youngest Ironman finishers. This episode peels back the layers of Sumit’s rigorous training regimen that propelled him to Ironman glory at the tender age of 21. Link Here : https://www.instagram.com/trainwithsumit/
Sumit, a seasoned athlete with a decade of running experience, shares the intricate details of his physical and mental preparation for the Ironman competition. He discusses the transition from training in the pool...2024-04-2609 min
Race Above FitCast Season 1Fitcast by Kunnjal | Unveiling the Youngest Ironman | A Journey of Resilience and Speed | Sumit Singh
Race Above Fitcast, powered by Eazr, Health Now and Pay Later. Today, host Kunnjal sits down with the extraordinary Sumit Singh, a running coach whose feats have etched his name in the annals of Indian athletics. Sumit, a two-time Ironman finisher and a beacon of speed and endurance, shares the riveting tale of his ascent to becoming one of India’s youngest Ironmen. Link Here : https://www.instagram.com/trainwithsumit/
The conversation navigates through Sumit’s early inspirations and the pivotal moments that shaped his athletic journey. From selecting his sport in college to the inten...2024-04-2609 min
Race Above FitCast Season 1Fitcast by Kunnjal | The Iron Will of Ultra-Running | A Quest for the Golden Quadrilateral | Parwinder SinghWelcome to Race Above Fitcast, powered by EAZR Health Now, Education Now Pay Later. I'm your Host, Kunnjal and today, we’re thrilled to introduce our esteemed guest, the indomitable Parwinder Singh. Strap in as we embark on a journey through the relentless world of ultra-endurance sports, where Parwinder has not only tested the limits of human stamina but has redefined them. Link Here : https://www.instagram.com/preetparwinder?igsh=MTNiMm5odXV1Ymg2eg== | https://www.instagram.com/teamrun2gether?igsh=eXcxYnB2eHRlMW1y
From the hockey fields of district-level fame to the punishing terrains of the Ka...2024-04-1944 min
Race Above FitCast Season 1Fitcast by Kunnjal | Racing Through Challenges | The Inspiring Journey | Chinmay Kewalrawani
Saddle up and get ready to embark on an exhilarating journey into the world of cycling! Welcome to "Race Above FitCast" powered by Eazr. I'm your host, Kunnjal, and today, we have a remarkable guest, Chinmay Kewalrawani, a competitive road cyclist and a passionate cycling coach who is here to share his wealth of knowledge and experience.
Link Here : https://www.instagram.com/_chinmayk__/
Chinmay's cycling journey is one of perseverance and dedication. From starting as a road cyclist in 2016 to securing a National Medal just 77 days after a surgery on his left collarbone, his path ha...2024-04-1207 min
Race Above FitCast Season 1Fitcast by Kunnjal | Race to the Top | Mastering the Art of Competitive Cycling | Chinmay Kewalrawani
Get ready to embark on a high-speed journey through the thrilling world of competitive cycling! Welcome to "Race Above FitCast '' powered by Eazr, I'm your host, Kunnjal, and today, we have a remarkable guest, Chinmay Kewalrawani, a passionate road cyclist and coach who's taking the cycling world by storm.
Link Here : https://www.instagram.com/_chinmayk__/
Chinmay's cycling journey has been a rollercoaster of challenges and triumphs. From winning National Medals and State Championships to racing across Europe with Team Culture Velo, he's a true inspiration for cyclists of all levels.In this episode, w...2024-04-1210 min
Race Above FitCast Season 1Fitcast by Kunnjal | Interval Training to Victory | Speed, Stamina, and Strategy | Chinmay Kewalrawani
Gear up and pedal your way into the thrilling world of competitive cycling on "Race Above FitCast" powered by Eazr! I'm your host, Kunnjal, and today we have a special guest, Chinmay Kewalrawani, a dedicated road cyclist who has conquered both national and international stages and is here to share his invaluable insights and experiences.
Link Here : https://www.instagram.com/_chinmayk__/
Chinmay's journey in competitive cycling is nothing short of inspiring. From a determined athlete to a certified cycling coach, he's been instrumental in bridging the gap for Indian cyclists seeking high-quality coaching services. His pa...2024-04-1211 min
Race Above FitCast Season 1Fitcast by Kunnjal | Unchain Your Potential | Cycling Success, Coaching, and European Adventures | Chinmay Kewalrawani
Get ready to pedal into the exhilarating world of competitive road cycling with "Race Above FitCast" powered by Eazr, your ultimate podcast destination for all things cycling! I'm your host, Kunjal K Muddar, and today, we have a phenomenal guest with us, Chinmay Kewalrawani – a cycling prodigy, a National Medalist, and an accomplished coach.
Link Here : https://www.instagram.com/_chinmayk__/
Chinmay's journey in the world of competitive cycling is nothing short of inspiring. Starting as an ambitious road cyclist in 2016, he's rapidly climbed the ranks to secure a coveted National Bronze Medal in U23 Individual Tim...2024-04-1212 min
Race Above FitCast Season 1Fitcast by Kunnjal | From India to France | A Cyclist's Journey of Grit, Gold, and Glory | Chinmay KewalrawaniGet ready to embark on a thrilling journey into the heart of competitive cycling and the pursuit of excellence despite all odds. Welcome to "Race Above FitCast," fueled by Eazr. I'm your host, Kunnjal, and today, we're diving into a captivating episode with a remarkable guest, Chinmay Kewalrawani, an inspirational road cyclist and coach who clinched a national bronze medal just 77 days after collarbone surgery.
Link Here : https://www.instagram.com/_chinmayk__/In this episode, we uncover Chinmay's incredible experiences, including his three-month training and racing stint with Team Culture Velo in southern France. Discover how this overseas a...2024-04-1210 min
Race Above FitCast Season 1Fitcast by Kunnjal | Pedaling Through Adversity | Inspiring Journey to the Podium | Chinmay Kewalrawani
Get ready to take an exciting ride through the world of competitive road cycling on the "Race Above FitCast" powered by Eazr! I'm your host, Kunnjal, and in this episode, we're thrilled to introduce our special guest, Chinmay Kewalrawani, a remarkable cyclist who defied the odds to secure a bronze medal at the Indian National Championships U23 Individual Time Trial (ITT) just 77 days after a major surgery.
Link Here : https://www.instagram.com/_chinmayk__/Join us as we uncover Chinmay's journey of determination, resilience, and triumph, and how his unshakable bond with friends and supporters played a pivotal r...2024-04-1209 min
Race Above FitCast Season 1Fitcast by Kunnjal | Racing Against the Odds | Road to Glory | Chinmay KewalrawaniGreet yourself to a high-octane journey through the exhilarating world of competitive road cycling and the relentless pursuit of excellence! This is the "Race Above FitCast '' powered by Eazr, and I'm your host, Kunnjal. Today, we're joined by a remarkable individual whose cycling journey embodies the true spirit of resilience and achievement.Get ready to be inspired as we introduce Chinmay Kewalrawani, a road cycling sensation who has left an indelible mark on the sport. His dedication and passion for cycling shine through as he shares his incredible story, including his spectacular comeback from a major setback.
...2024-04-1214 min
Race Above FitCast Season 1Fitcast by Kunnjal | Cycling Saga | Riding the Road to Success | Chinmay Kewalrawani
Welcome to the "Race Above FitCast" powered by Eazr, your ultimate destination for all things cycling and personal coaching! I'm your host, Kunnjal, and today, we have an inspiring guest, Chinmay Kewalrawani, a competitive road cyclist and coach whose journey from casual bike rides to national medals will leave you amazed.
Link Here : https://www.instagram.com/_chinmayk__/In this episode, we delve into Chinmay's remarkable transition from a passionate teen cyclist to a fierce competitor in the world of road cycling. His story is a testament to the power of pursuing your passions with dedication and drive.2024-04-1212 min
Race Above FitCast Season 1Fitcast by Kunnjal: Conquer 24 hours & beyond : Day-Long Triumph in Ultramarathon Running | Priyanka BhattDive into the extraordinary world of ultramarathon running with Race Above Fitcast, where host Kunnjal and ultramarathon enthusiast Priyanka Bhatt take you on a journey beyond the ordinary limits of endurance. In this episode, Priyanka recounts her initial fascination with ultramarathons, the rigorous training that sets these races apart from marathons, and the tailored workouts that have propelled her to the pinnacle of this sport. Link Here :
https://www.instagram.com/pribhatt29/
As Priyanka shares her experience of representing India at the 24 Hrs World Championship, listeners will be transported to the heart of the race, experiencing the mental and...2024-04-0553 min
Race Above FitCast Season 1Fitcast | A Journey of Resilience | From Overcoming Injuries to Ultraman Triumph | Abhishek Mishra | Subhadra SinghLace up your running shoes and join us for an adrenaline-charged episode of " Race Above FitCast"! I'm your host, Subhadra Singh and today, we're diving into the riveting world of ultra-endurance with Abhishek Mishra. Get ready for a fascinating exploration of his journey from battling injuries to conquering Ultraman and Ironman Triathlons. Link Here : https://bit.ly/3uhAduZAbhishek shares his insights on injury management and recovery, recounting his experience with ITB pain and the crucial lessons learned. From navigating shin splints to avoiding runner's knee, we uncover the strategies and mindset that have kept Abhishek injury-free during hi...2024-03-2914 min
Race Above FitCast Season 1Fitcast | Mastering the Triathlon | Pro Tips on Nutrition, Gear, Altitude Training, and Race-Day Strategies Revealed | Abhishek Mishra | Subhadra SinghDive into the exhilarating world of triathlons, where swimming, cycling, and running combine to create the ultimate test of endurance! Welcome to "Race Above FitCast," I'm your host, Subhadra Singh, and today we have a special guest, Abhishek Mishra, a seasoned endurance athlete who has conquered the challenges of ULTRAMAN and IRONMAN Triathlons, representing India on the global stage. Link Here : https://bit.ly/3uhAduZ
Today, we have a special episode featuring Abhishek's insights into the gear and equipment crucial for triathlons. From the perfect wetsuit for icy waters to the right bike for your race g...2024-03-2911 min
Race Above FitCast Season 1Fitcast by Kunnjal: Runners' Resilience | A Journey of Friendship, Passion, and Aspirations | Kuljeet SinghGet ready to be inspired as we wrap up this exhilarating journey into the world of long-distance running in this episode of "Race Above FitCast"! Join host Kunnjal and our esteemed guest, Kuljeet Singh, as they reflect on his remarkable experiences, triumphs, and aspirations in the running realm.
Link here : https://www.instagram.com/metalheart80/
In this heartfelt episode, Kunnjal delves into the emotional highs of Kuljeet's first full marathon, where the presence of a dear friend as a pacer added an extra layer of camaraderie and support. Explore the significance of friendship and encouragement in s...2024-03-2308 min
Race Above FitCast Season 1Fitcast by Kunnjal: Icy Trails & Endless Miles | A Quest through Frosty Ultra Challenges | Kuljeet SinghGet ready to uncover the intricacies of long-distance running in the chilly winds and icy terrains as we dive into this episode of "Race Above FitCast"! Join host Kunnjal and our esteemed guest, Kuljeet Singh, as they unravel the secrets to conquering ultra distances and navigating the challenges of cold climatic conditions.
Link here : https://www.instagram.com/metalheart80/
In this enlightening episode, Kunnjal delves into Kuljeet's experiences with endurance events spanning 50 to 60 kilometers, where time becomes a relentless adversary. Explore how Kuljeet manages his resources during these extensive races, from reliance on event organizers to s...2024-03-2309 min
Race Above FitCast Season 1Fitcast by Kunnjal: Beyond Limits | Exploring the Epic Journey from Marathons to 50K Races | Kuljeet SinghGet ready for another exhilarating episode of "Race Above FitCast" as we continue our exploration into the world of long-distance running with our special guest, Kuljeet Singh. In this episode, we delve deeper into Kuljeet's journey as he ventures into even more demanding distances, including the challenging realm of 50-kilometer races.
Link here : https://www.instagram.com/metalheart80/
Join host Kunnjal as she delves into the motivations driving Kuljeet to tackle longer distances and the meticulous preparation required for these grueling races. Discover how Kuljeet balances his training regimen with the demands of his professional and s...2024-03-2309 min
Race Above FitCast Season 1Fitcast by Kunnjal: Stride by Stride | Marathon Evolution & Endurance Secrets Unveiled | Kuljeet Singh
Get ready to lace up your running shoes and dive into the fascinating world of long-distance running in today's episode of "Race Above FitCast"! Join us as we unravel the experiences and insights of seasoned runner Kuljeet Singh, who takes us through his journey from 5ks to half marathons and beyond.
Link here : https://www.instagram.com/metalheart80/
In this captivating conversation between Kunnjal and Kuljeet Singh, we explore the challenges and triumphs of transitioning from shorter distances to the demanding 21k realm. Kuljeet shares his personal approach to training and the importance o...2024-03-2210 min
Race Above FitCast Season 1Fitcast by Kunnjal: From Couch to Victory Lap | An Incredible 10K Transformation | Kuljeet SinghLace up your running shoes and get ready for an inspiring journey through the world of running! In this episode of "Race Above FitCast," join host Kunnjal as he takes you on an exhilarating journey through the world of running with special guest Kuljeet Singh. From couch to 10K, Kuljeet's remarkable fitness transformation will inspire and motivate you to lace up your running shoes and hit the trails.
Link here : https://www.instagram.com/metalheart80/
Discover Kuljeet's incredible journey from indulging in unhealthy habits to embracing a lifestyle of fitness and endurance. Learn how he traded j...2024-03-2210 min
Race Above FitCast Season 1Fitcast by Kunnjal: Rise & Thrive - Women's Health Across Ages Interview with Pooja Bhargava (Part 2)Join host Kunnjal and esteemed nutritionist Pooja Bhargava in this special Women's Day episode of Race Above FitCast. Delve into a comprehensive exploration of women's health as they navigate through various life stages, addressing crucial nutritional needs and challenges along the way.
Follow Pooja Bhargava’s Social Media Handles :
Instagram : https://www.instagram.com/poojabhargava_healthcoach/
From the prime reproductive years to the transitions of perimenopause and menopause, discover the essential nutrients vital for fertility, pregnancy, and maintaining bone health. Gain valuable insights into how dietary choices impact pregnancy outcomes, as well as...2024-03-1558 min
Race Above FitCast Season 1Fitcast by Kunnjal: Rise & Thrive - Women's Health Across Ages Interview with Pooja Bhargava (Part 1)Ladies, it's time to shine! Get ready to embark on an unforgettable journey of self-discovery and empowerment with Kunjal K Muddar and nutritionist Pooja Bhargava on Race Above FitCast, as we celebrate YOU on International Women's Day!
Follow Pooja Bhargava’s Social Media Handles :
Instagram : https://www.instagram.com/poojabhargava_healthcoach/
Discover the keys to unlocking your radiance as we delve into the intricacies of women's health. From decoding your unique nutritional needs to crafting exercise plans tailored to your goals and hormonal fluctuations, we've got you covered.
Ever heard of...2024-03-091h 25
Race Above FitCast Season 1Race to Greatness | Conquering the Ultra Marathon Frontier | TimTim Sharma | Kunjal K MuddarGet ready to embark on an exhilarating journey through the world of ultra running with our incredible host, Kunjal K Muddar! This is "Race Above FitCast," powered by Eazr. Where we bring you the most inspiring and insightful conversations about pushing your limits and embracing the thrill of extreme endurance sports.
Today, we have a remarkable guest with us, TimTim Sharma, a true powerhouse in the world of female ultra marathon runners. As the Fastest Indian Female 70.3 Triathlete, she's achieved astonishing feats in Ironman Goa and represented the State of Karnataka at the 36th National Games. Wi...2024-03-0109 min
Race Above FitCast Season 1Run Like Never Before | Nutrition, Strength, and Mental Grit | Liza Maria | Kunjal K MuddarStep into the world of extraordinary performance with "Race Above FitCast" hosted by Kunjal K Muddar.In today's episode, we're thrilled to have Liza as our special guest. Liza is a seasoned marathoner with an impressive running journey. She'll be sharing her wisdom on maintaining nutrition and hydration during training and on race day, offering valuable tips like carb-loading and staying hydrated.
Link here : https://www.instagram.com/lizresa/You'll also gain insights into the crucial role of strength training for endurance runners and the specific exercises that can elevate your performance. Liza emphasizes the importance of...2024-02-1610 min
Race Above FitCast Season 1Trailblazing | Through the Peaks & Mountain Biking Odyssey | Adonis Tangpu | Kunjal K MuddarGet ready to embark on an exhilarating journey through the rugged terrains and challenging trails of mountain biking! Welcome to "Race Above FitCast'', powered by Eazr. I'm your host, Kunjal K Muddar, and today, we have an exceptional guest, Adonis Tangpu, a phenomenal mountain biker who has represented India in numerous international championships and made a mark in the world of mountain cycling. Link here : https://www.instagram.com/_tangpu_/
Join us as we delve into Adonis' enthralling experiences in mountain cycling, from taking on breathtaking trails in South Korea's Asian Mountain Bike Championship to conquering th...2024-02-0911 min
Race Above FitCast Season 1Mastering the Mountain | High-Tech Journey to Cycling Excellence | Adonis Tangpu | Kunjal K MuddarGet ready to explore the high-tech world of mountain biking like never before! Welcome to "Race Above FitCast'', powered by Eazr. I'm your host, Kunjal K Muddar, and today, we're joined by a phenomenal guest, Adonis Tangpu, a mountain biking maestro who's been blazing trails on both national and international stages. Link here : https://www.instagram.com/_tangpu_/
Adonis has conquered formidable terrains, but what truly sets him apart is his mastery over the technical aspects of the sport. Today, we're diving deep into the critical factors that enhance comfort and performance in mountain cycling.Di...2024-02-0907 min
Race Above FitCast Season 1Unleashing the Thrills | From Local Trails to International Glory | Adonis Tangpu | Kunjal K MuddarGear up and get ready for an adrenaline-fueled ride through the world of mountain biking! Welcome to "Race Above FitCast'', powered by Eazr. I'm your host, Kunjal K Muddar, and today, we're joined by a remarkable guest, Adonis Tangpu, a mountain cycling sensation who has proudly represented India in international competitions. Link here : https://www.instagram.com/_tangpu_/
Adonis' journey in mountain cycling began with a passion for sports, evolving from local events in Mysore to competing on the global stage. His remarkable achievements include podium finishes in Asian Mountain Bike Championships, National Championships, and UCI Wo...2024-02-0909 min
Race Above FitCast Season 1From Roadblocks to Records | The Athletic Odyssey | Dr. Apurva Mathankar | Kunjal K MuddarGet ready to explore the art of injury prevention, recovery, and pushing your athletic boundaries. Lace up your curiosity shoes and join us on a journey into the world of "Race Above FitCast, powered by Eazr" where I'm your host, Kunjal K Muddar. Today, we're diving deep into the realm of sports medicine and performance, featuring a remarkable guest, Dr. Apurva Mathankar.Dr. Mathankar, a pioneer in physiotherapy and strength and conditioning, is here to unravel the mysteries of injury management, strength training, and so much more. If you're an athlete or an enthusiast, this episode is your...2024-02-0213 min
Race Above FitCast Season 1From Injury to Glory | The Athlete's Ultimate Comeback Guide | Dr. Apurva Mathankar | Kunjal K MuddarAre you ready to unlock the secrets to peak athletic performance and injury recovery? Lace up your curiosity shoes as we delve into the world of "Race Above FitCast," powered by Eazr! I'm your host, Kunjal K Muddar, and today, we're joined by the brilliant Dr. Apurva Mathankar, a pioneer in the field of physiotherapy and strength and conditioning, who's about to shatter misconceptions and reveal the science behind athlete recovery. Link here : https://www.instagram.com/dr.apurva_mathankar/ | Website : https://drapurvamathankar.comWhether you're an endurance athlete or just an enthusiast, you won't want to miss t...2024-02-0210 min
Race Above FitCast Season 1Redefining Limits | Athlete Recovery & Injury Management | Dr. Apurva Mathankar | Kunjal K MuddarGet ready to dive deep into the world of athlete recovery and peak performance with a fresh episode of "Race Above FitCast," powered by Eazr! I'm your host, Kunjal K Muddar, and today's episode is all about breaking barriers, both physical and mental, as we explore the secrets of athlete recovery and injury management.Joining us today is Dr. Apurva Mathankar, the Education-Director of NSCA Global Chapter, India, and a pioneer in physiotherapy treatment integrated with strength and conditioning principles for athletes. Dr. Mathankar's expertise knows no bounds when it comes to helping athletes recover, overcome mental challenges...2024-02-0212 min
Race Above FitCast Season 1Athletic Resurgence | Return to Sport Expertise | Dr. Apurva Mathankar | Kunjal K MuddarWelcome to "Race Above FitCast," powered by Eazr! I'm your host, Kunjal K Muddar, and today, we're diving deep into the world of athlete recovery and peak performance. Our special guest, Dr. Apurva Mathankar, Education-Director of NSCA Global Chapter, India, brings a wealth of knowledge on how to excel in sports by optimizing recovery and injury management. Link here : https://www.instagram.com/dr.apurva_mathankar/ | Website : https://drapurvamathankar.comIn this episode, we uncover the critical aspects of athlete recovery, discussing the telltale signs that signal when an athlete needs recuperation, whether after a race, injury, or j...2024-02-0212 min
Race Above FitCast Season 1Radiate Wellness: Hatha Yoga's Path to an Extraordinary Life | Urvi Gala | Kunjal K MuddarStep into the world of extraordinary performance and peak health in this special episode of "Race Above FitCast" with Kunjal K Muddar. Today, we're joined by a true expert in the field, Urvi Gala, a dynamic Hatha Yoga teacher, including expertise in Yoga for Cancer, Prenatal & Postnatal Yoga, and Ashtanga Vinyasa (Indea Yoga-level 1), and much more. Link here : https://www.instagram.com/yoga_with_urvigala/ | Email : yogawithurvigala@gmail.com
In this episode, we're delving deep into the transformative power of Hatha Yoga. Urvi Gala will take us on a journey through the world of full-body flexibility, alignment techniques, strengt...2024-01-2611 min
Race Above FitCast Season 1Myths to Mindfulness: Hatha Yoga's Secrets for a Holistic Life | Urvi Gala | Kunjal K MuddarIn this captivating episode of " Race Above Fitcast," we embark on an illuminating journey into the world of Hatha Yoga. I'm your host, Kunjal K Muddar, and today, we're delving into the profound insights shared by Urvi Gala, a passionate and dynamic Hatha Yoga teacher, trained at The Yoga Institute, Mumbai. With a remarkable list of achievements, including expertise in Yoga for Cancer, Prenatal & Postnatal Yoga, and Ashtanga Vinyasa (Indea Yoga-level 1), Urvi brings a wealth of knowledge to our discussion.Together, we unravel the multifaceted layers of Hatha Yoga, dispelling common misconceptions and exploring its profound benefits. Link here : https...2024-01-2611 min
Race Above FitCast Season 1Redefine Fitness with Hatha Yoga: Strength, Flexibility, and the Path to Peak Performance | Urvi Gala | Kunjal K MuddarWelcome to the "Race Above Fitcast," the podcast where myths are debunked and wellness is redefined. I'm your host, Kunjal K Muddar, and in this enlightening episode, we're delving into the world of Hatha Yoga with our expert guide, Urvi Gala, a passionate and dynamic Hatha Yoga teacher, trained at The Yoga Institute, Mumbai. With a remarkable list of achievements, including expertise in Yoga for Cancer, Prenatal & Postnatal Yoga, and Ashtanga Vinyasa (Indea Yoga-level 1), Urvi brings a wealth of knowledge to our discussion. Link here : https://www.instagram.com/yoga_with_urvigala/ | Email : yogawithurvigala@gmail.comThink you have...2024-01-2609 min
Race Above FitCast Season 1From Asanas to Victory : Hatha Yoga's Secret for Athletes | Urvi Gala | Kunjal K MuddarDive into "Race Above Fitcast" with host Kunjal K Muddar!In today's rejuvenating episode, we're joined by Urvi Gala, a dynamic Hatha Yoga teacher, a passionate and dynamic Hatha Yoga teacher, trained at The Yoga Institute, Mumbai. With a remarkable list of achievements, including expertise in Yoga for Cancer, Prenatal & Postnatal Yoga, and Ashtanga Vinyasa (Indea Yoga-level 1), to explore the seamless fusion of yoga and athletic performance. Get ready to unlock the secrets to holistic well-being and peak athletic prowess. Link here : https://www.instagram.com/yoga_with_urvigala/ | Email : yogawithurvigala@gmail.com
Flexibility isn't a pr...2024-01-2610 min
Race Above FitCast Season 1Hatha Yoga's Magic: Radiate Strength, Balance, and Bliss | Urvi Gala | Kunjal K MuddarJoin us on "Race Above Fitcast", embarking on an enlightening journey into the world of holistic well-being and inner harmony. I'm your host Kunjal K Muddar and today, we have a special guest, Urvi Gala, a passionate and dynamic Hatha Yoga teacher, trained at The Yoga Institute, Mumbai. With a remarkable list of achievements, including expertise in Yoga for Cancer, Prenatal & Postnatal Yoga, and Ashtanga Vinyasa (Indea Yoga-level 1), Urvi brings a wealth of knowledge to our discussion.
Link here : https://www.instagram.com/yoga_with_urvigala/ | Email : yogawithurvigala@gmail.com
Dive deep into the transformative power of Hatha Yoga...2024-01-2611 min
Race Above FitCast Season 1Cycling for Change: Eco-Conscious Journey and Sustainable Living | Prince Attri | Kunjal K MuddarReady for a sprint through the cycling cosmos? Welcome to "Race Above FitCast," powered by Eazr, where I'm your host, Kunjal K Muddar, and today, we're diving deep into the pedal-powered world with the incredible Prince Attri. From nostalgic childhood rides to conquering epic bike-packing adventures and competitive road races, Prince's cycling saga is nothing short of extraordinary. Link Here : https://bit.ly/3U63CTG | Youtube : https://bit.ly/3U5ldv0Our wheels spin through Gurgaon's streets and traverse scenic routes like Mumbai-Goa and Udupi-Goa. But the excitement doesn't stop there – buckle up as we discuss Prince's upcoming cycling conq...2024-01-1909 min
Race Above FitCast Season 1Pedal for the Planet: Eco-Friendly Commuting | Prince Attri | Kunjal K MuddarSaddle up and get ready for an exhilarating journey through the world of cycling, endurance, and eco-friendly commuting! Welcome to "Race Above Fitcast'', powered by Eazr. I'm your host, Kunjal K Muddar, and today, we have a special guest, Prince Attri, a dedicated cyclist and advocate for sustainable transportation. Link Here : https://bit.ly/3U63CTG | Youtube : https://bit.ly/3U5ldv0
Prince's passion for cycling goes beyond the thrill of the race; it's a commitment to making a positive impact on the environment. From long-distance races to daily commutes, he's here to shed light on the eco...2024-01-1910 min
Race Above FitCast Season 1Riding to Glory: Prince's Epic Symphony of Cycling Excellence | Prince Attri | Kunjal K MuddarIt's time to embark on an exhilarating journey through the winding roads of passion, adrenaline, and the unmistakable hum of two wheels. Welcome to "Race Above Fitcast'', powered by Eazr. I'm your host, Kunjal K Muddar, and today, we have a remarkable guest in our pedal-powered orchestra – Prince Attri, a true virtuoso of the cycling world! Link Here : https://bit.ly/3U63CTG | Youtube : https://bit.ly/3U5ldv0
Prince's tale of cycling is a magnificent composition. From the early notes of childhood rides to the epic crescendos of bike-packing odysseys and conquering State championships and amateur...2024-01-1912 min
Race Above FitCast Season 1From Pedals to Podiums: Journey into Competitive Cycling and Long-Distance Adventures | Prince Attri | Kunjal K MuddarGet ready to embark on an exciting journey through the world of competitive cycling and long-distance adventures! Welcome to "Race Above Fitcast'', powered by Eazr. I'm your host, Kunjal K Muddar, and today, we have a special guest, Prince Attri, a seasoned cyclist and enthusiast who has not only conquered the open roads but also delved into the competitive racing scene. Link Here : https://bit.ly/3U63CTG | Youtube : https://bit.ly/3U5ldv0
Prince's journey into cycling is a story of passion and determination. From leisurely rides as a child to taking on epic bike packin...2024-01-1912 min
Race Above FitCast Season 1Conquering Boundless Roads : Epic Adventure in Endurance Cycling | Prince Attri | Kunjal K MuddarSaddle up and get ready for an exhilarating journey through the world of long-distance cycling and endurance challenges! Welcome to "Race Above Fitcast'', powered by Eazr. I'm your host, Kunjal K Muddar, and today, we have an extraordinary guest, Prince Attri, an avid cyclist and adventurer who has conquered some of the most challenging routes and terrains. From exploring the scenic coastal routes of Mumbai-Goa and Udupi-Goa to taking on epic cross-country adventures like Delhi-Jaisalmer and the Golden Triangle (Delhi-Agra-Jaipur-Delhi), he has a wealth of experiences to share. Link Here : https://bit.ly/3U63CTG | Youtube : https://bit.ly/3U5ldv02024-01-1911 min
Race Above FitCast Season 1Pedal Power : Riding the Highways of Transformation | Prince Attri | Kunjal K MuddarGet ready for an exhilarating journey into the world of endurance cycling with an incredible guest! Welcome to "Race Above FitCast'', powered by Eazr. I'm your host, Kunjal K Muddar, and today, we have a special episode featuring Prince Attri, a dedicated road cyclist and budding triathlete who is here to share his inspiring story and insights. Link Here : https://bit.ly/3U63CTG | Youtube : https://bit.ly/3U5ldv0
This episode takes you on an incredible ride through Prince's cycling journey, which began with childhood memories of riding a BMX bike and evolved into conquering challe...2024-01-1914 min
Race Above FitCast Season 1Pedalling Perseverance | Journey from BMX to Endurance Glory | Prince Attri | Kunjal K MuddarStep into the world of endurance cycling and triathlon with "Race Above FitCast'', powered by Eazr. I'm your host, Kunjal K Muddar, and today, we're joined by an incredible guest, Prince Attri. He's not just a passionate road cyclist but also a budding triathlete, and his journey is nothing short of inspiring. Link Here : https://bit.ly/3U63CTG | Youtube : https://bit.ly/3U5ldv0
Prince's cycling story is one of dedication and transformation. It all began with a simple BMX bike, and he gradually conquered challenging routes like Mumbai-Goa coastal rides, Udupi-Goa, and even the ardu...2024-01-1914 min
Race Above FitCast Season 1From Challenges to Triumph | Roadmap to Ultra Running Success, Patience, and Aspirations! | Yuvaraj Patil | Kunjal K MuddarGet ready for another thrilling episode of "Race Above FitCast!" I'm your host, Kunjal K Muddar, where we're delving into the world of ultra running, long-distance challenges, and how to overcome the hurdles on your path to greatness.In today's incredible conversation, we have the wisdom of Yuvaraj Patil, a passionate ultra runner. He's an inspiring figure who has conquered remarkable events like UTMB Thailand 100kms Trail run and Border Ultra 100 miles. His journey is a testament to how running can unlock insights on leading a healthy lifestyle and maintaining a work-life balance. Link Here : https://bit.ly/47g...2023-12-2910 min
Race Above FitCast Season 1Running Strong | Hydration, Recovery, and the Fire Within | Yuvaraj Patil | Kunjal K MuddarGet ready for another exhilarating episode of "Race Above FitCast!" I'm your host, Kunjal K Muddar, where we're about to unlock the secrets to success in long-distance running, hydration, recovery, and motivation.Today, we have the incredible Yuvaraj Patil in the spotlight. He is a passionate ultra runner, with impressive achievements like conquering the UTMB Thailand 100kms Trail run and the Border Ultra 100 miles, and he's here to share his journey and insights on optimizing your life through running. Link Here : https://bit.ly/47goB9h | Blog : https://bit.ly/3S9txJ7Hydration is a crucial factor in...2023-12-2913 min
Race Above FitCast Season 1Optimizing Your Journey | Nutritional Wisdom and Gear Essentials for Long-Distance Running! | Yuvaraj Patil | Kunjal K MuddarLace up those running shoes, and let's hit the trail with another exciting episode of "Race Above FitCast!" I'm your host, Kunjal K Muddar, where we're about to break down the secrets of nutrition and gear for long-distance running.Joining us today is the remarkable Yuvaraj Patil, an ultra runner with a taste for adventure. He's not just a runner; he's a pioneer in finding the perfect balance between a healthy lifestyle and work. Link Here : https://bit.ly/47goB9h | Blog : https://bit.ly/3S9txJ7In today's episode, we're delving deep into the world of mac...2023-12-2911 min
Race Above FitCast Season 1Conquering Uncharted Terrain | Epic Journey Through Diverse Long-Distance Running Challenges! | Yuvaraj Patil | Kunjal K MuddarGet ready to lace up your running shoes and embark on another exhilarating journey with "Race Above FitCast." I'm your host, Kunjal K Muddar, where we explore the untamed world of long-distance running and the art of overcoming challenges.Our guest today is none other than the incredible Yuvaraj Patil, an ultra runner and a trailblaze. He's not just about running; he's about pushing boundaries, optimizing life, and embracing the extraordinary. Link Here : https://bit.ly/47goB9h | Blog : https://bit.ly/3S9txJ7Yuvaraj has ventured into diverse terrains, from sandy beaches to mountain trails, and tod...2023-12-2914 min
Race Above FitCast Season 1A Journey Through Elements and Elevations in the World of Long-Distance Running! | Yuvaraj Patil | Kunjal K MuddarGet ready for another adrenaline-charged episode of "Race Above FitCast." I'm your host, Kunjal K Muddar, and today, we're delving into the exhilarating world of long-distance running and the secrets of champions. Welcome to the power-packed series!Our guest today is a legend in the making, Yuvaraj Patil. He's not just an ultra runner; he's a trailblazer. Yuvaraj's journey is filled with remarkable achievements, from conquering the UTMB Thailand 100kms Trail run (24h 44m) to the Border Ultra 100 miles (24h 38m). But his story is more than just running; it's about unleashing the potential for a balanced and...2023-12-2913 min
Race Above FitCast Season 1Mastering Nature's Elements | Path to Ultra Running Greatness and the Science of Elite Performance! | Yuvaraj Patil | Kunjal K MuddarStride into the electrifying world of "Race Above FitCast," where we don't just chase dreams, we outrun them! I'm your host, Kunjal K Muddar, and today, we're embarking on an extraordinary journey with a true trailblazer, Yuvaraj Patil.Yuvaraj is not your everyday runner; he's a force of nature. As an accomplished ultra runner, he's left his mark on some of the most grueling races, like the UTMB Thailand 100kms Trail run (24h 44m) and the Border Ultra 100 miles (24h 38m). His story is not just about running; it's about unlocking the secrets to a balanced and optimized...2023-12-2912 min
Race Above FitCast Season 1Pushing Limits | A Journey from Injury to Ultrarunning Glory in the High-Tech World of Endurance | Yuvaraj Patil | Kunjal K MuddarLace up your running shoes and get ready for an adrenaline-pumping adventure in the world of ultra running! Welcome to "Race Above FitCast," I'm your host, Kunjal K Muddar, and today, we have a special guest, Yuvaraj Patil, a seasoned ultra runner who has conquered multiple hundred-mile races and is here to share his wealth of knowledge and experience. Link Here : https://bit.ly/47goB9h | Blog : https://bit.ly/3S9txJ7Yuvaraj's journey into ultra running wasn't planned, but it began after a significant injury. He had a disk bulge in 2015, which led him to explore how far...2023-12-2912 min
Race Above FitCast Season 1Fueling Victory | Electrify Your Performance with Sports Nutrition Dynamo | Shiny Surendran | Kunjal K MuddarGet ready for a heart-pounding, energy-packed episode of "Shiny's Fitness Fuel" on the "Race Above FitCast" series! I'm your host, the dynamic Kunjal K Muddar, and I'm thrilled to introduce you to a sports nutrition virtuoso who's about to take your performance to soaring heights.Join us in welcoming Shiny Surendran, a accredited Sports Dietitian (IOC & SDA), Preventive Health Nutritionist, Level 2 Kinanthropometrist (ISAK), Lecturer,Author and Speaker. Shiny doesn't just fuel athletes; she propels them to the summit of their potential. Link Here : https://bit.ly/40dFgJ0 | Contact : 6381501165 | Website : https://shinysurendran.com/
In this episode, we're not just exp...2023-10-2712 min
Race Above FitCast Season 1Flavors of Victory | Mastering Female Athlete Nutrition | Shiny Surendran | Kunjal K MuddarStep into the vibrant world of "Race Above FitCast" as we unveil a captivating episode that delves into the intricate and empowering realm of female athlete nutrition. I'm your enthusiastic host, Kunjal K Muddar, and we're in for a treat with our remarkable guest.
Introducing Shiny Surendran, a accredited Sports Dietitian (IOC & SDA), Preventive Health Nutritionist, Level 2 Kinanthropometrist (ISAK), Lecturer,Author and Speaker, breaking boundaries and setting new standards. Shiny is more than just an expert; she's a visionary! Link Here : https://bit.ly/40dFgJ0 | Contact : 6381501165 | Website : https://shinysurendran.com/
In this episode, we're emb...2023-10-2713 min
Race Above FitCast Season 1Race Fuel | The Gel Revolution | Shiny Surendran | Kunjal K MuddarEpisode 5 of "Race Above FitCast '' unlocks the secrets of energy gels for long-distance runners. Host Kunjal K Muddar and Shiny Surendran, a accredited Sports Dietitian (IOC & SDA), Preventive Health Nutritionist, Level 2 Kinanthropometrist (ISAK), Lecturer,Author and Speaker, dive into the world of these performance-boosting gels, revealing how they're a game-changer for athletes striving to reach their peak. Link Here : https://bit.ly/40dFgJ0 | Contact : 6381501165 | Website : https://shinysurendran.com/
As the conversation unfolds, they uncover the nutritional hurdles that endurance athletes commonly face during their rigorous training and competitions. Shiny shares insights on protein gaps, electrolyte challenges, and the tricky t...2023-10-2712 min
Race Above FitCast Season 1Nutrition Periodization | The Sports Fuel Strategy of Champions | Shiny Surendran | Kunjal K MuddarWelcome to "Race Above FitCast" with Kunjal K Muddar and the dynamic Shiny Surendran, a accredited Sports Dietitian (IOC & SDA), Preventive Health Nutritionist, Level 2 Kinanthropometrist (ISAK), Lecturer,Author and Speaker. Get ready for a turbocharged dive into sports nutrition secrets. Link Here : https://bit.ly/40dFgJ0 | Contact : 6381501165 | Website : https://shinysurendran.com/
Athletes transform their nutrition game with personalized plans for every training phase. Shiny introduces "Nutrition Periodization" – optimizing in-season, off-season, and tapering diets.
Say goodbye to old-school carb loading. Shiny's got the scoop on protein power and energizing healthy fats.
But wait, there's more! Explore the psycho...2023-10-2711 min
Race Above FitCast Season 1NutriGame Changers | Crafting Athletic Excellence | Shiny Surendran | Kunjal K MuddarStep into the World of Race Above FitCast" I'm Kunjal K Muddar, your host, and today, we're embarking on an extraordinary journey to revolutionize your understanding of sports nutrition.
In the spotlight is the incredible Shiny Surendran, a trailblazing sports nutritionist, armed with accredited Sports Dietitian (IOC & SDA), Preventive Health Nutritionist, Level 2 Kinanthropometrist (ISAK), Lecturer, Author and Speaker. She's here to shatter the myths and unveil the science behind peak athletic performance. Link Here : https://bit.ly/40dFgJ0 | Contact : 6381501165 | Website : https://shinysurendran.com/
In this episode, we're not just scratching the surface; we're diving deep into the world of s...2023-10-2714 min
Race Above FitCast Season 1From Sweat to Glory | The Thrilling Science of Peak Performance with right Nutrition! | Shiny Surendran | Kunjal K MuddarStep into the world of extraordinary performance, where sweat and science collide, and champions are forged. Introducing " Race Above FitCast with Kunjal K Muddar."
In today's high-octane episode, we're joined by Shiny Surendran, a renowned sports nutritionist having quite a few achievements to name some she is a accredited Sports Dietitian (IOC & SDA), Preventive Health Nutritionist, Level 2 Kinanthropometrist (ISAK), Lecturer, Author and Speaker. We're about to embark on a thrilling journey into the heart of peak performance. Link Here : https://bit.ly/40dFgJ0 | Contact : 6381501165 | Website : https://shinysurendran.com/
Think you know what it takes to fuel cham...2023-10-2711 min