Shows
Vetiver Vibes with Essentria100 Episodes of Vetiver Vibes: A Journey in AromatherapySend us a textIn this special 100th episode of the Vetiver Vibes podcast, co-hosts Nikki Fraser and Rachael Dean celebrate a significant milestone: six years of their journey in the world of aromatherapy and the release of their 100th episode of Vetiver Vibes. As certified clinical aromatherapists, we reflect on our growth, the challenges we've faced, and the evolution of our podcast over the years.We kick off the episode by acknowledging the importance of surpassing the five-year mark in business, a time when many ventures falter. We share our feelings of accomplishment and...2025-05-0640 min
Vetiver Vibes with EssentriaGeranium Oil Benefits You Didn’t Know You Needed—Until NowSend us a textIn this episode of the Vetiver Vibes podcast, Rachael and Nikki dive into the fascinating world of geranium essential oil, which happens to be Nikki’s second favourite oil. Nikki shares her personal journey of how she transitioned from disliking geranium to craving it during her last pregnancy. Rachael, on the other hand, remains skeptical about geranium, humorously challenged to use it this week.As we explore the benefits of geranium, we highlight its chemical constituents, particularly citronellol, which contributes to its anxiolytic and anti-inflammatory properties. We discuss its use...2025-04-2221 min
Vetiver Vibes with EssentriaCoriander Oil: How to Use This Underrated Essential OilSend us a textIn this episode of the Vetiver Vibes podcast, Rachael and Nikki dive into the fascinating world of coriander essential oil, known botanically as coriandrum sativum. We share our personal experiences with essential oils over the past week, including Nikki’s commitment to using patchouli in her bath blend and Rachael's uplifting citrus inhaler to combat the winter blues. As we transition into spring, we reflect on the emotional and physical benefits of coriander, including its ability to aid digestion and promote mental clarity.Additionally, we explore the spiritual aspects of...2025-04-0814 min
Vetiver Vibes with EssentriaLime Essential Oil: The Zesty Secret To Energy And WellnessSend us a textWelcome to this week's episode of Vetiver Vibes! Join hosts Nikki Fraser and Rachael Jean as they dive into the vibrant world of lime essential oil.In this episode, they discuss:- The uplifting properties of lime and its benefits for emotional well-being.- How lime can aid in digestion and support the immune system.- The importance of using lime safely due to its photosensitivity.- Fun historical facts about limes and their role in preventing scurvy on British sailing vessels.Nikki shares her personal...2025-03-2519 min
Medicine Motherhood Missions26 | Raising Young Entrepreneurs: How Kids Can Launch Their Own Businesses with Rachael DeanFostering Entrepreneurship in Kids with Rachael DeanIn this episode, Johanna Moses sits down with Rachael Dean, a passionate advocate for children's entrepreneurship and a mother of four. Rachel shares her journey and involvement with the Children's Entrepreneur Market (CEM)—a program designed to equip kids with real-world business skills.Together, they explore the importance of fostering creativity, financial literacy, and resource stewardship in children. Rachael emphasizes the value of boredom in sparking innovation, the need for parents to encourage independent learning, and the role of fa...2025-03-1842 min
Vetiver Vibes with EssentriaNeroli: The Happy Oil That Uplifts Your SpiritSend us a textIn this episode of the Vetiver Vibes podcast, Rachael Dean and Nikki Fraser, dive into the wonderful world of neroli essential oil, which happens to be Rachael's favourite essential oil. We explore the botanical name of neroli, Citrus aurantium var amata, and its origins from the blossoms of the bitter orange plant. We discuss its beautiful scent, the labour-intensive process of harvesting the delicate flowers, and the high demand that contributes to its price.We highlight the chemical constituents of neroli, particularly its high levels of linalool, which provide a...2025-03-1117 min
Vetiver Vibes with EssentriaUnlocking The Secrets Of Vetiver: Physical, Emotional, & Spiritual BenefitsSend us a textIn this episode of the Vetiver Vibes podcast, Rachael Dean and Nikki Fraser, dive deep into one of our favourite essential oils: Vetiver. As Certified Clinical Aromatherapists, we share our personal experiences with Vetiver and discuss its unique properties, including its calming and grounding effects.We explore the botanical background of Vetiver, scientifically known as Vetiveria zizanoides, and highlight its complex chemical constituents, which contribute to its sedative and anxiolytic qualities. Rachael shares her recent use of a blend for shoulder and neck pain, while I reflect on my fondness for...2025-02-2514 min
Vetiver Vibes with EssentriaEucalyptus Essential Oil: The Miracle Elixir You Need In Your LifeSend us a textIn this episode of the Vetiver Vibes podcast, hosts Nikki Fraser and Rachael Dean, both Certified Clinical Aromatherapists, dive into the fascinating world of essential oils, focusing specifically on eucalyptus. We kick off the episode by discussing the various species of eucalyptus, including eucalyptus radiata, eucalyptus globulus, and eucalyptus dives, highlighting the importance of knowing the botanical names of essential oils for safe and effective use.As we explore eucalyptus, we touch on its origins, primarily from Australia, and its extraction from the leaves and twigs of the plant. We delve...2025-02-1115 min
Vetiver Vibes with EssentriaSkin Deep: How To Dilute Essential Oils For Safe Topical Use - Part 3Send us a textIn this episode of the Vetiver Vibes podcast, we dive into part three of our series on safety dilution, focusing specifically on dermal dilution and its importance based on where you apply essential oils on your body. As Certified Clinical Aromatherapists, Rachael Dean and Nikki Fraser, are thrilled to share our insights and expertise to help you use essential oils safely and effectively.We begin by discussing the significance of proper dilution, especially when applying oils to sensitive areas like the face. We recommend a dilution o...2025-02-0421 min
Vetiver Vibes with EssentriaEssential Oils for Kids: How to Dilute Safely for Every Age - Part 2Send us a textIn this episode of the Vetiver Vibes podcast, hosts Nikki Fraser and Rachael Dean continue their safety dilution series, focusing specifically on dermal dilution by age. As Certified Clinical Aromatherapists, we understand the importance of using essential oils safely, especially when it comes to children and the elderly.We begin by discussing the varying dilution ratios needed for different age groups, emphasizing that the essential oils suitable for babies can differ significantly from those for adults. Our chart outlines the recommended dilution percentages for various age ranges: from infants (0-3 months...2025-01-2814 min
Vetiver Vibes with EssentriaHow To Dilute Essential Oils Like A Pro - Part 1Send us a textIn this episode of Vetiver Vibes, hosts Nikki Fraser and Rachael Dean, certified clinical aromatherapists, kick off a three-part series focused on essential oil safety.Join us as we dive into the importance of diluting essential oils properly to ensure safe usage. We discuss our free dilution charts available for download at schoolofessentia.com/free and provide practical tips on how to create your own blends safely.In this episode, you'll learn:The significance of dilution and how to avoid skin sensitization.Recommended dilution percentages for...2025-01-2115 min
Vetiver Vibes with EssentriaEssential Tips For Selecting The Best Aromatherapy ProgramSend us a textIn this episode of Vetiver Vibes Nikki and Rachael draw from six years of experience running their aromatherapy school, Essentria Aromatherapy School, to share must-know tips for selecting the right program. Whether you're a beginner or advancing your studies, they break down key factors to consider in your journey.First Impressions Matter:Assess how responsive a school is during initial contact.Look for schools that offer personal connections, such as Zoom meetings, to evaluate their fit for your educational goals.Accreditation is Crucial:Confirm affiliations with reputable associations...2025-01-0740 min
Vetiver Vibes with EssentriaCheers to New Beginnings: How to Make the Most of 2025 with Vetiver VibesSend us a textIn this episode of Vetiver Vibes, hosts Nikki Fraser and Rachael Dean kick off 2025 with a joyful reflection on their five and a half years of Essentria and Vetiver Vibes. They share their enthusiasm for the new year by discussing exciting goals:Launching a new course for a Level 2 certification later in 2025, perfect for those with prior Anatomy and Physiology education. Introducing new quarterly mini-courses to keep the learning fresh and engaging.Nikki and Rachael highlight the importance of setting goals and fostering community engagement. They warmly invite listeners to join t...2025-01-0108 min
Vetiver Vibes with EssentriaDiscovering Herbalism & Aromatherapy Secrets With Sharon Falsetto ChapmanSend us a textIn this episode, Nikki interviews Sharon Falsetto Chapman about the similarities and differences between herbalism and aromatherapy. Sharon Falsetto Chapman, is a UK-certified aromatherapist, an experienced garden herbalist (and an associate member of the American Herbalists Guild), and an artisan botanical perfumer. Sharon has worked within the healthcare industry since the 1990’s, and within aromatics for nearly two decades. She founded Sedona Aromatics: The Garden School Online(TM) in 2006. Today, Sharon works from her garden studio in Sedona, Arizona, surrounded by her one-acre homestead and aromatic gardens, which she cultivated from scr...2024-07-1644 min
Unbranded with Suzy DeanIntuition Meets Science: Exploring Crystal Intelligence with Rachael James of Wild AlabasterRachael James is the owner of Wild Alabaster, is a fair trade, small collection curated high vibrational boutique. You might have heard me recommend Wild Alabaster when I’m asked where to find quality crystals and that’s because Rachael is SO intentional with where she is sourcing her crystals and who she is sourcing them from and the fair treatment of all humans involved.In this conversation Rachael and I talk about the beauty of living and working in alignment with your passion and purpose, the intelligence of crystals, as well as the science, debunking the disc...2024-07-121h 30
Vetiver Vibes with EssentriaUnlock Your Potential: EFT Secrets with Marilu WrenSend us a textIn this episode, Nikki interviews Marilu Wren about the Emotional Freedom Technique (EFT), also known as tapping. How it can help with chronic pains, stress, anxiety, and even limiting beliefs and money blocks. Marilu Wren, a Mum of four from the south of England, is an Advanced EFT Practitioner and Kinesiologist, alongside her passion for Energy Medicine she refers to herself as an Energy Coach. Using her training, skillset and lived experience of the last two difficult decades, she has a passion for helping her clients & their loved ones to overcome a...2024-07-0243 min
Vetiver Vibes with EssentriaTrauma and Aromatherapy with Dr. Elizabeth GuthrieSend us a textIn this episode, Nikki interviews Dr. Elizabeth Guthrie about trauma and how aromatherapy can help.Elizabeth Guthrie is a clinical herbalist, certified aromatherapist, and yoga teacher with a PhD in Natural Medicine with a specialization in Naturopathic Psychology and a Master’s of Public Health in Functional Nutrition. They are also the best-selling author of The Trauma Informed Herbalist, and Essential Oils for Trauma. She also holds multiple other certifications from conventional and traditional schools.Nikki and Elizabeth discussWhat her favourite essential oils are - Bergamot an...2024-06-1852 min
Vetiver Vibes with EssentriaREPLAY - Phototoxic oils and what needs to be considered to stay safeSend us a textIn this episode, Nikki chats with Rhonda about the importance of safety when it comes to phototoxic essential oils. In this episode, Rhonda goes overWhat is phototoxicityWhat is photosensitizationWhat is a photoallergyHow these can present on the body, photo contact dermatitisThe chemical compounds that should be used with cautionRhonda shares a personal family story about the unsafe use of cinnamon essential oil and how that still has an effect years laterWhat you should keep in mind with phototoxic essential oilsFollowing safety guidelines such as max dermal application t...2024-06-0444 min
Vetiver Vibes with EssentriaThe Aroma Summit by AromaTrust - 3rd Year Preview with Emily CarpenterSend us a textIn this episode, Nikki interviews Emily Carpenter about the 3rd annual The Aroma Summit by Aroma Trust. An event coming up from June 7 - 9th that you won’t want to miss! Emily Carpenter is a Certified Aromatherapist, homeopath, herbalist, and Reiki master.You may remember Emily from her blogging days at Marvy Moms where she interviewed essential oil companies, and aromatherapists, and had over 500 participants in the Essential Oil Safety Quiz.Over seven years ago, Emily created an Essential Oil Dilution Calculator on her Marvy Moms blog. The...2024-06-0435 min
Vetiver Vibes with EssentriaUnlocking Quantum Wellness: Elevating Your Energy With Natalie ClarkSend us a textIn this episode, Nikki interviews Natalie Clark about the impact of the human electromagnetic field on human health and vitality and what raises the electromagnetic field to allow for healing, growth, and transformation.Natalie Clark is a renowned speaker, energy practitioner and quantum facilitator who has a gift for catalyzing soul-led, high-achieving women to crack open their untapped potential. With her 6-step signature method, Ignite Your Brilliance, using quantum principles for the quantum age, her clients slash through eons of deep-rooted blocks and raise their electromagnetic field to create infinite possibilities.2024-05-2157 min
Vetiver Vibes with EssentriaYoga Bliss: Exploring Essential Oils for Mind, Body, and Spirit with Danae RobinettSend us a textIn this episode, Nikki interviews Danae Robinett about the benefits of yoga and aromatherapy.Danae Robinett is a yoga teacher based in the San Francisco Bay Area.She’s been teaching for 19 years and a retreat leader for 12. A nurturer by nature, she's highly skilled at providing adaptations where all abilities are honoured and challenged. And she is also her father’s primary caregiver as he faces cancer the 3rd time.In this episode, Nikki and Danae go overHow she started her journey into...2024-05-0741 min
Vetiver Vibes with EssentriaRosacea Reimagined: Innovative Techniques for a Healthier Complexion with Amayra MoralesSend us a textIn this episode, Nikki interviews Amayra Morales about rosacea and its connection to the gut and what we eat. Amyra Morales. Amayra is an Ayurveda digestive health coach who focuses on helping women manage rosacea so they can glow from the inside out. Amayra hit her lowest health point in 2018 and through a series of fortunate events ended up in India and that was the beginning of the end because this is where she discovered Ayurveda and was able to get to the root cause of her health, and this is w...2024-04-2346 min
Vetiver Vibes with EssentriaNew Beginnings: Season 4 Of Vetiver Vibes Is Here!Send us a textWelcome to Season 4 of the Vetiver Vibes podcast!!If you want to join us on the podcast, you can fill out the following form. If we think you're a good fit, we will reach out to you. https://forms.gle/z7X62RfDyWMpnw2E6Support the showThis podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and...2024-04-2207 min
Vetiver Vibes with EssentriaEssentria's Anniversary Special: 5 Years of Empowering AromatherapistsSend us a textIn this episode, Nikki and Rachael recap what Essentria Aromatherapy School has done over the past year and 5 years since the launch of the school.We are very grateful for all the support from our past and present students, and community members. We have students in 138 countries We have supported 8,888 studentsSponsored NAHA’s Botanica ConferenceSponsored CFA conferenceLaunched Ayurvedic Indian Head Massage certification courseHeld Registering & Labelling with Health Canada mini-courseParticipated in The Aroma Summit by Emily CarpenterNikki has become NAHA’s Regional Director for CanadaWe a...2024-04-0233 min
Vetiver Vibes with EssentriaAromatic Abundance: 5+1 Ways to Skyrocket Your Earnings in AromatherapySend us a textIn this episode, Nikki goes over 5 ways how you can increase your income as an aromatherapist. She also added a bonus way at the end too!1. Consultation/Bespoke productsProducts that are made specifically for individual clients after a consultation is done. 2. Selling off the shelfHave product lines that you sell at markets, Etsy, online storeFollow all labelling and selling regulations3. Aromatherapy products for holistic therapists to use in their practiceMassage therapists, reflexologists, osteopaths...2024-03-1925 min
Vetiver Vibes with EssentriaBreathing New Life: Exploring Transformational Breathwork with Teresa TriebSend us a textIn this episode, Nikki interviews Teresa Trieb about transformational breathwork, also known as conscious connective breathing or DMT breathwork.Teresa Trieb is a somatic breath therapist from Munich, Germany. She helps others gain access to their subconscious mind, release trapped emotions and help rewire their brain through the power of transformational breathwork. Teresa is a student of life exploring the connection between breathwork, emotion, somatics and psychosomatics. Her personal success is that she overcame her own panic attacks, anxiety and depression through breathwork.In this episode, Nikki...2024-03-121h 00
Vetiver Vibes with EssentriaWaning Moon Wisdom with Aromatherapy Under the Full Moon, Part 2Send us a textDiscover the art of working with moon energy. This is a two-part series where this episode will go over the second half of the moon cycle. Listen to Part 1 AromaLunar Insights With Navigating The New Moon Glow. In this episode Nikki shares with Rachael how she works with the moon from Full Moon up until Waning Crescent. She also goes over some go-to rituals and activities which include; fear releases (dissolving paper, burning notes, etc) and forgiveness ceremonies such as cord-cutting and ho'oponopono (I Love You, I'm Sorry, Forgive Me, Thank Yo...2024-02-2728 min
Vetiver Vibes with EssentriaAromaLunar Insights With Navigating The New Moon Glow - part 1Send us a textDiscover the art of working with moon energy. This is a two-part series where thi episode will go over the first half of the moon cycle. In this episode Nikki shares with Rachael how she works with the moon from new moon up until full before the full moon. There are 4 quarters of the moon cycle, or 8 phases. New Moon, Waxing crescent, first quarter, Gibbous moon, Full moon, gibbous moon/disseminating, third quarter, waning creasing/balsamic, and back to new moon. In this podcast we are going to cover the first half...2024-02-1331 min
Vetiver Vibes with EssentriaAromas In Focus: Jennifer Jefferies' Journey With Aromatherapy Insight CardsSend us a textIn this episode, Nikki interviews Jennifer Jefferies all about intuitive aromatherapy and the insight cards that she created with illustrator Karen Osborn. Her favourite oilHow she got into aromatherapyHow the Aromatherapy Insight cards were developedAroma kinesiologyHow we are emotional beings and we have to work with the emotional side as wellBest way to use the cardsThe importance of reading the passage each time you pull a card1 card, 3 cards, or 11 cards readingExperience stories that Jennifer has had with the cardsNikki’s experience with the cardsHow to ask questions, as they need to rel...2024-01-2340 min
Vetiver Vibes with EssentriaThe Secrets of Neuroaromatics and good feelings with Saskia SchanzSend us a textIn this episode, Nikki interviews Saskia Schanz about Neuroaromatics.Saskia Schanz is a teacher by training where she developed a learning concept for students, who she discovered, learnt best when they focussed on going inwards to find and express their authentic selves. Then came Saskia’s 3 children where she took a break and began painting abstract oil paintings that were used for interior design purposes on an energetic/Feng Shui level.In 2009, she decided to move to Canada where she started writing. It was then that she dis...2024-01-0947 min
Vetiver Vibes with EssentriaReplay - BONUS - Breaking through limiting beliefsSend us a textIn this episode, Nikki goes through an actionable exercise to help break through limiting beliefs. Letting go of old beliefs, setting new goals, and moving forward. Nikki originally participated in a similar exercise in a live presentation in a program by James Wedmore.If you can write out your answers by hand, this would be ideal. Handwriting can help to connect more with thoughts and deep emotions. If handwriting isn’t possible, and typing is, that is still a good way to document your answers. What is my limi...2023-12-3117 minVetiver Vibes with EssentriaHappy New Year from Vetiver VibesSend us a textIn this episode, Nikki and Rachael wish everyone a happy holiday season. We go overOur holiday sale - save 15% off bundles and massage courses with coupon code - holiday23How we’ve grown this yearNew course launched in 2023 - Ayurvedic Indian Head MassagePast podcast - Breaking through limiting beliefsThe importance of setting goals for the upcoming yeaSupport the showThis podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to you...2023-12-2712 min
Vetiver Vibes with EssentriaThe Learning Code: Strategies for Mastering New ConceptsSend us a textIn this episode, Rachael and Nikki chat about the importance of thinking outside the box and looking at the big picture. This is important for everyday life situations and also for students studying a course. Being able to use critical thinking is an important tool to have. We discussed:The importance of thinking outside the boxWhen you’re learning about a new concentp, look at what you did understand, read it again, look up words you don’t understand to get a better understanding.If you still need clari...2023-12-1225 min
Vetiver Vibes with EssentriaReflexology Revealed: A Chat with Expert Sue ToddSend us a textIn this episode, Nikki has the pleasure of interviewing the amazing Sue Todd regarding reflexology.Sue is a retired dental hygienist, reflexologist, reflexology instructor and certified aroamtherapists, and author. She is an advocate for gratitude practice. She is passionate about learning and sharing what she learns. This has evolved into Sue sharing her passions on formats like this as well as motivational seminars. In this episode Sue sharesHow she got into reflexologyWhat is reflexologyBenefits of reflexology, including hands, and earsThoughts on combining modalitiesThe different foot m...2023-11-281h 07
Vetiver Vibes with EssentriaThe Aromas of Nature: Organic Perfumery's Alluring Charm with Bonita BarthSend us a textIn this episode, Nikki interviews Bonita Barth, who’s been working in the field of natural skincare, organic perfumery, and plant medicine for over 30 years.Nikki and Bonita discuss:Her favourite essential oil, cistusHow Bonita started her aromatherapy journey as an herbalistHow The Aromatherapist is a family businessWhat is organic perfumeryHow synthetic perfumery started and the changes in the perfume industryThe safety and health issues behind synthetic chemicals in perfumeThe ‘need’ for scent in so many things in our livesWhen starting, be mindful of the scents and aromas...2023-11-1447 min
Creative Rituals1.10 Realising Your Childhood Dream with Rachael Dean, Illustrator for Dame Jacqueline WilsonFor the final episode of Season 1, I’m joined by Rachael Dean - illustrator for none other than Dame Jacqueline Wilson’s books. Rachael tells me about this incredibly exciting chapter in her illustrative career, the rituals and routines she has in place around her practice, and her day-to-day life as a creative working in the children’s book industry. Find Rachael’s work hereFind Georgie hereLinksAssociation of IllustratorsPickled Ink Coolors.com Weekly Planner by Papier Mark Conlan Julia SardaAdelina Lirius Oliver Jeffers The Queen and...2023-11-1359 min
Vetiver Vibes with EssentriaWe're back to regular programming for Season 3Send us a textWe are back after a delay due to life!LoveRachael and NikkiSupport the showThis podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself! Show music: Ha...2023-11-1205 min
Vetiver Vibes with EssentriaOne Bite at a Time: Our Personal Livy Method ExperienceSend us a textIn this episode, Nikki and Rachael share their own personal experiences of going through a healthy eating program on their journey to finally and forever health. We both completed the Spring session of Gina Livy’s Livy Method program. It’s a 91-day program that we both love for many reasons and wanted to share how we were able to transform our lives with it.It is a weight loss program, but Nikki sees it more as a healthy eating program to focus on wellness, with the added benefit of lo...2023-09-1234 min
Vetiver Vibes with EssentriaHealthy Habits for a Successful School YearSend us a textIn this episode, Nikki and Rachael go over some of our top healthy habits for getting back into the school year routine. We go over:The importance of getting back into routinesScreen time, wi-fi limitationImportance of a good night sleepTop essential oils to help with rest and sleepSupport through transitions, when kids come back home after schoolTop essential oils during transitionsThe importance of communication Influx of germs and how to keep a strong immune systemTop essential oils for the immune systemTop essential oils for studying and staying focused...2023-09-0526 minVetiver Vibes with EssentriaReplay - Our favourite essential oils to use during the fall seasonSend us a textIn this episode, Rachael and Nikki talk about their top oils to use during the fall season.They go overSome of their top essential oils include sweet orange, cinnamon cardamom, and cloveSome unique diffuser blends that include oatmeals cookies (see the blend below)How they use them to help reset the routine for back to schoolWhich oils are used to help keep the immune strong as the weather cools downSome of our favourite ways to use the oilsOatmeal cookie diffuse blend2023-08-2933 minVetiver Vibes with EssentriaReplay - The Essential Guide to Carrier Oils:Aromatherapy's Unsung HeroesSend us a textIn this episode, Nikki interviews Susan about lipid oils, often referred to as carrier oils, and their many benefits. Susan trained as an herbalist and became very interested in infusing plants in oils, but because there wasn't much information on the oils, she began to focus on them with a little help from a friend who was a chemist and was able to clue her in on the fatty acids. This led to a self-published booklet, and after 20 years of running an herbal products business, her book Power of th...2023-08-2237 minVetiver Vibes with EssentriaReplay: Aromatherapy Path: How to Find the Best School for Your Aspirations (#14)Send us a textIn this episode, Nikki, Rhonda, & Rachael chat about how to choose the best aromatherapy school for your specific needs. We understand that this investment is important, and we want to make sure that everyone who starts down the path to become a certified aromatherapists reaches their goal. The importance of aromatherapy associationsPrice is important, as it needs to fit into your budget, but it isn’t always everything. You don’t want the bargain barrel education, but quality.How much support you get through the course. Is online, in person, mixture good for y...2023-08-1533 minVetiver Vibes with EssentriaReplay - From Student to Aromatherapy Success: Inspiring Journey with Kenneth WallaceSend us a textIn this episode, Nikki interviews Kenneth Wallace from Wallace and Wallace about his experience of becoming a Certified Clinical Aromatherapist with Essentria Aromatherapy School. Dr. Kenny Wallace, Aboha ‘a Chihowa, is an African American Choctaw Pawnee from the United States living in Canada. He holds a doctorate in Worship Studies from the Robert E. Webber Institute for Worship Studies with a focus on Christian contextualization of Indigenous worship. Having spent the past decade plus, recovering his Indigenous heritage, he was introduced to herbalism and later aromatherapy. He has sin...2023-08-0827 minVetiver Vibes with EssentriaVetiver Vibes Anniversary Special: A Year of Inspiring Aromatherapy ConversationsSend us a textIn this episode, Nikki and Rachael share how the past year has gone since launching Vetiver Vibes podcast. We go overHow many countries and cities we have listeners worldwideMost listeners tune in on mobile deviseThank you for the 5-star reviewsIf you haven’t reviewed the podcast yet, we would appreciate it if you could leave us a review so more people can find us!Launching our new course - Ayurvedic Indian Head MassageIf you want to be a guest on this podcast please reach out to us at info@sch...2023-08-0108 minVetiver Vibes with EssentriaReplay - Empowered Aromatherapy: Exploring Essentria's Essential Oil Safety Labels (#12)Send us a textIn this episode, Rachael and Nikki talk about safety labels from Essentria.This excellent resource can be printed out and applied on individual bottles or used as a reference sheet. Having the information quickly at your fingertips so you always know the main safety points of the essential oils you’re using. Why it’s important to use essential oils safelyIf essential oils have max dilutions to apply topicallyWhich essential oils are safe to use during pregnancy and with childrenWhere to find the chemical constituents of essential oilsYou can get a sam...2023-07-2517 minVetiver Vibes with EssentriaReplay - Phototoxic oils and what needs to be considered to stay safeSend us a textIn this episode, Nikki chats with Rhonda about the importance of safety when it comes to phototoxic essential oils. In this episode, Rhonda goes overWhat is phototoxicityWhat is photosensitizationWhat is a photoallergyHow these can present on the body, photo contact dermatitisThe chemical compounds that should be used with cautionRhonda shares a personal family story about the unsafe use of cinnamon essential oil and how that still has an effect years laterWhat you should keep in mind with phototoxic essential oilsFollowing safety guidelines such as max dermal application t...2023-07-1845 minVetiver Vibes with EssentriaVacation Vibes: A Summer Podcast InterludeSend us a textSupport the showThis podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself! Show music: Happy Dreams - By David Fesliyan2023-07-1104 minVetiver Vibes with Essentria30 Years of Aromatherapy Excellence – Canadian Federation of Aromatherapists Conference RecapSend us a textIn this episode, Nikki and Rachael go over the speakers and topics from the CFA conference from June 2023Sue Todd shared about gratitude and how gratitude has had such an impact on her daily life. She has been posting publicly her daily gratitude for over 10 years!Jean-Claude Villeneuve, owner of BoreA Canada went over the sustainability, and eco-responsibility for the essential oils and hydrolats that they distill in the Boreal forest in Quebec. Julie Clark shared her experience of building a s...2023-07-0419 minVetiver Vibes with EssentriaBlending for Perfumery - Part 4 of 4 part blending seriesSend us a textIn this episode, Rachel interviews Nikki about blending for perfumery. If you haven’t listened to part 1 - Blending for acute conditions, part 2 - Blending for chronic conditions, or part 3 - Blending for Subtle Aromatherapy, go listen to it now!In this episode, we discussWhat is perfume aromatherapyHow to blend scents that can be used throughout the dayBenefits of hydrolats as a body mistMaking solid perfumesUse high-proof alcoholThe safety of essential oils still apply! Make sure you continue to follow max dilutions of individual essential oils.Blend wit...2023-06-2015 minVetiver Vibes with EssentriaBlending for subtle aromatherapy - Part 3 of 4 part blending seriesSend us a textIn this episode, Rachel interviews Nikki about the best ways to blend essential oils for subtle aromatherapy. If you haven’t listened to part 1 - Blending for acute conditions, or part 2 - Blending for chronic conditions, go listen to it now!In this episode, we discussWhat is subtle aromatherapyHow to use aromatherapy and essential oils in a subtle blendYou don’t need a full drop in a blend to receive the energetic propertiesGreat to use in topical applications and spraysHelps remove stagnant energ...2023-06-1323 minVetiver Vibes with EssentriaBlending for chronic conditions - Part 2 of 4 part blending seriesSend us a textIn this episode, Rachel interviews Nikki about the best ways to blend essential oils for chronic conditions. If you haven’t listened to part 1 - Blending for acute conditions, go listen to it now!In this episode, we discussWhat is a chronic conditionWhat to do with complex health concernsBest practice on dilution for chronic conditionsRemember to go low and slowYou can always apply more often throughout the dayKnowing the root cause of an issue is still importantDon’t need to always increase the dilution, but swap out t...2023-06-0616 minVetiver Vibes with EssentriaBlending for acute conditions - Part 1 of 4 part blending seriesSend us a textIn this episode, Rachel interviews Nikki about the best ways to blend essential oils for acute conditions. In this episode, we discussWhat is an acute conditionHow you can go to a higher dilution for a few days, but still start on the lower side of the scale.Using higher blends for no more than 5 days ideallyIndividual dilution of essential oils still can’t go past the maximum recommendations for safety How the olfactory system and the aromatic benefits can work quickly in certain situation like a panic atta...2023-05-3015 minVetiver Vibes with EssentriaThe challenges and growth of Aromatherapy in the Philippines with Jirbie GoSend us a textIn this episode, Nikki interviews Jirbie Go about what’s happening in the Philippines regarding aromatherapy. Jirbie became a certified aromatherapist in 2019, is a certified aromatherapy teacher, has publications in multiple international aromatherapy journals, is a proud member of the International Clinical Aromatherapy Network (ICAN), is a board member and Philippine representative for the Alliance of International Aromatherapists (AIA), Founder of the Alliance of the Philippine Aromatherapists (APA), and founder of the Aromatherapy Institute of the Philippines. In this episode, Nikki and Jirbie go overHow she star...2023-05-2344 minVetiver Vibes with EssentriaDoes research really matter when it comes to aromatherapy? with Hana TisserandSend us a textIn this episode, Nikki interviews Hana Tisserand from Tisserand Institude about the importance of research when it comes to aromatherapy. Hana Tisserand is an essential oil educator and a co-founder of Tisserand Institute, a global resource for evidence-based essential oil education. Coming from a background in translation and adult learning, her focus is on making research understandable, and making science enjoyable. In this episode, Nikki and Hana go overHow Hana started her aromatherapy journeyThe importance of aromatherapy research - confirming that what we are doing do...2023-05-1648 minVetiver Vibes with EssentriaLooking at aromatherapy trends, education, and membership groups with Beverly HawkinsSend us a textIn this episode, Nikki interviews Beverly Hawkins about how aromatherapy has evolved over the years and importance of education, and looking at her membership program. Bev Hawkins has incorporated aromatics and other alternative modalities into her life and practice for over 30 years. She has extensive training, certificates and diplomas in many different modalities. She first started teaching aromatherapy courses and workshops in 1995, and in 1999 founded the West Coast Institute of Aromatherapy offering formal Aromatherapy Certification Courses and Workshops, although as of December 2022 she has retired from teaching Full Certification Courses. As a practi...2023-05-0950 minVetiver Vibes with EssentriaIs it worth joining an aromatherapy association like NAHA? with Jennifer PressimoneSend us a textIn this episode, Nikki interviews Jennifer Pressimone about the benefits of joining the National Association for Holistic Aromatherapy (NAHA) Association. Jennifer Pressimone is the Central Florida Director & Vice President of the National Association of Holistic Aromatherapy. She has been a leading expert in clinical & psychological aromatherapy for over 20 years, teaching health & wellness professionals across the globe. She is a certified clinical aromatherapist, herbalist, educator, formulator, author, and founder of the JennScents Aromaversity. Her passion is bringing awareness to holistic aromatherapy through knowledge and skill development, and foster safe p...2023-05-0255 minVetiver Vibes with EssentriaWhat's it like being a student with Essentria? with Nancy LabombardSend us a textIn this episode, Nikki interviews Nancy about her experience becoming a Certified Clinical aromatherapist with Essentria Aromatherapy School. Nancy is a Certified Aromatherapy Health Professional operating her private practice, Nancy LAromatherapy, from home in Amherstburg, Ontario Canada, supporting people in the Windsor Essex community. She sees clients on a one-on-one basis offering customized care. She does this using aromatherapy preparations through inhalation or topical application. A personal self-care & wellness plan is created for each client, while monitoring progress.In this episode, Nikki a...2023-04-2534 minVetiver Vibes with EssentriaWhy you should join us in watching The Aroma Summit with Emily CarpenterSend us a textIn this episode, Nikki interviews Emily Carpenter about how The Aroma Summit came to be and why it’s an event you won't want to miss!Emily Carpenter has training in the fields of Aromatherapy, Homeopathy, Herbalism, and Reiki. Emily gained recognition through her interviews with essential oil companies and aromatherapists, as well as her Essential Oil Safety Quiz that attracted over 500 participants on her original blog, Marvy Moms. For over six years, Emily made monthly appearances on the morning news to share the benefits of natural living. She cr...2023-04-1836 minVetiver Vibes with EssentriaWhat are the benefits of meditation while using aromatherapy? With Kristi CorlessSend us a textIn this episode, Nikki interviews Kristi on how meditation and essential oils can help support people. Kristi has been educating others on the power of essential oils and nutrition for over 12 years. She has 10 certifications in alternative health modalities including foot, back, face & hand zoning. She's a highly intuitive certified life coach, who also assists clients in connecting with themselves, their angels, and their higher power so they can heal faster and fulfill their purpose on the earth. In this episode, Nikki and Kristi go ov...2023-04-1148 minVetiver Vibes with EssentriaHappy 4 year anniversary to EssentriaSend us a textIn this episode, Nikki and Rachael share their thoughts on reaching 4 years since Essentria opened the doors for student enrolment! In this episode, we chatted about howEssentria has students in over 135 countriesWe have supported over 7200 studentsSeveral certification courses are available online, with more to comeMany mini-courses, and more to comeLaunched this great podcast in the summer of 2022Sponsoring the CFA and NAHA conferences in 2023Free guides that you can download including safety labels, dilution guides, personal inhaler guides and more2023-04-0429 minVetiver Vibes with EssentriaBenefits of having a coach in your business with Melissa HolmanSend us a textIn this episode, Nikki interviews Melissa about the benefits of having a coach for your life and business. Melissa is a Transformational Coach and Registered Aromatherapist. She is a member of the Alliance of International Aromatherapists and is the Mentor for the Regional and State Representatives. She was listed as one of the most influential people in Aromatherapy in 2022 and is a writer and international speaker. She has been married to her husband for 33 years, has four grown children, and five grandchildren. She currently lives on the beautiful tropical island of Gu...2023-03-2855 minVetiver Vibes with EssentriaThe Benefits of Tarot Readings and Aromatherapy with Nicki Ojeda/TatiaraSend us a textIn this episode, Nikki interviews Nicki Ojeda, about the benefits of tarot and how she incorporates aromatherapy into her readings. Nicki Ojaida, also known as Tatiara, has been a tarot and past life reader for 35 years. She creates custom essential oil blends and flower essences based on the energies shown in the reading based on archetypal wisdom. She also holds archetypal embodiment workshops; which is an experiential moving meditation wherein she touches into the unconscious and tap into the innate body wisdom.In this episode, Nikki and T...2023-03-2147 minVetiver Vibes with EssentriaCommon myths about essential oils and air quality, skin barrier, and sustainabilitySend us a textIn this episode, Nikki goes over 3 questions that Essentria received in an email, and myths that have been floating around on the internet for a bit. The first question was whether using Essential oils can release volatile organic compounds (VOC) and change the air quality. Nikki shares What VOC really meansHow to diffuse essential oils safely, not diffusing for hours on endWhat could happen when diffusing for too longWhat is being diffused mattersThe second question was if essential oil...2023-03-1438 minVetiver Vibes with EssentriaDoes dilution matter for beauty products or certain areas of the body? Part 3 of our Safety 3-part seriesSend us a textIn this episode, Rachael, Rhonda, and Nikki go over Essentria’s Dermal Dilution for specific conditions guide which shows how much essential oil you could use depending what your blend’s purpose is, and where you are applying it on the body.If you haven’t listened to part 1 or 2 of this 3-part series, check out episode #31 and #32.You can find the Dermal Dilution guide here, along with all our safety charts https://www.schoolofessentria.com/eo-safety-chartsRemember to start at the lower percent for dilutionThe importance of having a lowe...2023-03-0724 minVetiver Vibes with EssentriaDoes age matter when using essential oils? Part 2 of our Safety 3 part seriesSend us a textn this episode, Rachael, Rhonda, and Nikki go over Essentria’s Dermal Dilution by Age guide which shows how much essential oil you could use depending on the age of the person using the blend. If you haven’t listened to part 1 of this 3-part series, check out episode #31You can find the Dermal Dilution by Age guide, along with all our safety charts https://www.schoolofessentria.com/eo-safety-chartsIt is very important to take the age of the person using the essential oils into account. Kids are mo...2023-02-2817 minVetiver Vibes with EssentriaHow much oil do I need to properly dilute? Part 1 of our Safety 3-part seriesSend us a textIn this episode, Rachael, Rhonda, and Nikki go over Essentria’s Blending guide which shows how much essential oil you need to add to a carrier oil to reach your desired dilution. The blending guide is based on Health Canada’s guidelines that 20 drops = 1mlWe stay on the conservative side, and agree with the 20 drops = 1mlYou can find the blending guide, along with all our safety charts here - https://www.schoolofessentria.com/eo-safety-chartsTo find information on aromatherapy in Health Canada you can search he...2023-02-2117 minVetiver Vibes with EssentriaHow dowsing can help you in your aromatherapy practice with Jane LawsonSend us a textIn this episode, Nikki interviews Jane about dowsing and how using a pendulum can help guide your aromatherapy practice. Jane started her career by becoming trained in Clinical aromatherapy, manual lymphatic drainage massage, reflexology, product making. She then wanted to expand her knowledge and learnt about metamorphosis therapy and polarity healing, and was then introduced to dowsing, became a reiki master and so much more. She is the author of the book The Natural Approach to Essential Oils.Jane has been in the field for over 25 years, gives back t...2023-02-141h 12Vetiver Vibes with EssentriaAromatherapy for reconnection and love with Kayla FioravantiSend us a textIn this episode, Nikki interviews Kayla using aromatherapy to help reconnect with ourselves and partners. Kayla Fioravanti has been a leading expert in the natural cosmetics industry for over 24 years. In 1998, she co-founded Essential Wholesale – one of the first all-natural cosmetics/ingredients companies – that started out with $50 in her kitchen and grew to a multimillion-dollar company (all the while raising her 3 kids)! As Ology's Chief Formulator, Kayla is able to bring to life her unique ideas and product formulations. Kayla is also an aromatherapist, business consultant, and an award-winning author....2023-02-0732 minVetiver Vibes with EssentriaPhototoxic oils and what needs to be considered to stay safeSend us a textIn this episode, Nikki chats with Rhonda about the importance of safety when it comes to phototoxic essential oils. In this episode, Rhonda goes overWhat is phototoxicityWhat is photosensitizationWhat is a photoallergyHow these can present on the body, photo contact dermatitisThe chemical compounds that should be used with cautionRhonda shares a personal family story about the unsafe use of cinnamon essential oil and how that still has an effect years laterWhat you should keep in mind with phototoxic essential oilsFollowing safety guidelines such as max d...2023-01-3144 minVetiver Vibes with EssentriaThe benefits and importance of fatty oils with Susan ParkerSend us a textIn this episode, Nikki interviews Susan about lipid oils, often referred to as carrier oils, and their many benefits. Susan trained as an herbalist and became very interested in infusing plants in oils, but because there wasn't much information on the oils, she began to focus on them with a little help from a friend who was a chemist and was able to clue her in on the fatty acids. This led to a self-published booklet, and after 20 years of running an herbal products business, her book Power of th...2023-01-2437 minVetiver Vibes with EssentriaAromatic Chat with Amy AnothonySend us a textIn this episode, Nikki interviews Amy Anothony about many great aromatherapy topics. Amy is a certified clinical Aromatherapist and Aromatic Gardner who left her career in market research to pursue what is closest to her heart: working with plants. As a certified aromatherapist, aromatherapy educator, herbalist, gardener, certified master composter and artisanal distiller, Amy is one of NYC’s top aromatherapy practitioners.Host of the Essential Aromatica podcast, Amy also tends her own aromatic garden on the North Fork of Long Island where she distills her unique pro...2023-01-1755 minVetiver Vibes with EssentriaThe benefits of CO2s, what they are, and how they work with Mark WebbSend us a textIn this episode, we pulled out the first few minutes of the CO2 mini-course that Mark has done for Essentria. Mark, also known as the aroma science guy, holds a bachelor's degree in Science, majoring in biochemistry, plant physiology & IT. He also has diplomas in aromatherapy including aromatic and herbal medicine, and massage.He is the author of Bush Sense - Australian Essential Oils & Aromatic Compounds. Mark has spoken at many in person and online events and is always a wealth of knowledge. Mark is ext...2023-01-1022 minVetiver Vibes with EssentriaBreaking through Limiting BeliefsSend us a textEpisode 24.5 - BONUS!!In this episode Nikki goes through an actionable exercise to help break through limiting beliefs. Letting go of old beliefs, setting new goals, and moving forward. Nikki originally participated in a similar exercise in a live presentation in a program by James Wedmore.If you can write out your answers by hand, this would be ideal. Handwriting can help to connect more with thoughts and deep emotions. If handwriting isn’t possible, and typing is, that is still a good way to doc...2023-01-0517 minVetiver Vibes with EssentriaHappy New Year from Vetiver VibesSend us a textWe couldn’t stay away and wanted to wish everyone a happy and prosperous New Year! Remember to really reflect back how far you’ve come in 2022. 2023 will be bigger and better if you want it to be!Listen for a sneak peek into some topics we will be talking about coming up in 2023!See everyone in a few weeks with new episodes.Buy Us a Teahttps://www.paypal.com/paypalme/SchoolofEssentria Y...2022-12-2709 minVetiver Vibes with EssentriaHappy Holidays from Vetiver VibesSend us a textHappy Holidays from Vetiver VibesWe wish you Happy Holidays this holiday season. We are going to be on a break until shortly mid January. Don’t forget to take some downtime for yourself. Sniff some essential oils, relax, and enjoy the season. Buy Us a Teahttps://www.paypal.com/paypalme/SchoolofEssentria Your support will help us spread the word and bring you more episodes of Vetiver Vibes!I...2022-12-0604 minVetiver Vibes with Essentria10 DIY Holiday Gift IdeasSend us a textIn this episode, Nikki and Rachael share their top 10 DIY gift ideas. Tips on making them, and a bonus decorating idea that you can make with empty oil bottles!You will discover Shower meltsBath saltsChest vapor rubImmune blendSugar scrubLotion barsWhipped body butterHappy blendForest blendStress away blendUpcycle empty bottles for centrepiecesYou can get the full recipes and download the e-book here Email us with your favourite DIY gifts, or send us a picture of any gi...2022-11-2924 minVetiver Vibes with EssentriaOur top essential oils and aromatherapy products for winter wellnessSend us a textIn this episode, Nikki and Rachael share their favourite oils and products for winter wellness. You will learnFavourite oils and scents Top warm aromasTop conifer oilsHow Nikki has been using aromatherapy to help with poison oakProducts that can be beneficial to make over the winter monthsYou can download Essentria’s Winter Wellness e-book here Buy Us a Teahttps://www.paypal.com/paypalme/SchoolofEssentria Your support will help us spread the word and bring...2022-11-2224 minVetiver Vibes with EssentriaIntroduction to carrier oils and their benefits for aromatherapySend us a textIn this episode, Rhonda goes over the importance of carrier oils and some of the most common carrier oils that can be used in aromatherapy.In this episode, Rhonda shares How dilution can help with the absorption of essential oilsThe importance of dilutionHow to avoid sensitizationEasy safety dilution charts made by Essentria which you can see here Rhonda shares about specific essential oils:Coconut oilJojoba oilSweet almond oilApricot kernel oilAvocado oilGrapeseed oilOlive oilSunflower oilRead Essentria’s blog to lear...2022-11-1531 minVetiver Vibes with EssentriaAromatherapy benefits and uses in everyday services with Mark WebbSend us a textIn this episode, we pulled a clip of Nikki’s conversation with Mark Webb about how aromatherapy can be integrated into everyday life. Mark, also known as the aroma science guy, holds a bachelor's degree in Science, majoring in biochemistry, plant physiology & IT. He also has diplomas in aromatherapy including aromatic and herbal medicine, and massage.He is the author of Bush Sense - Australian Essential Oils & Aromatic Compounds. Mark has spoken at many in-person and online events and is always a wealth of knowledge. Mark...2022-11-0817 minVetiver Vibes with EssentriaCertified aromatherapist student success story with Kenneth WallaceSend us a textIn this episode, Nikki interviews Kenneth Wallace from Wallace and Wallace about his experience of becoming a Certified Clinical Aromatherapist with Essentria Aromatherapy School. Dr. Kenny Wallace, Aboha ‘a Chihowa, is an African American Choctaw Pawnee from the United States living in Canada. He holds a doctorate in Worship Studies from the Robert E. Webber Institute for Worship Studies with a focus on Christian contextualization of Indigenous worship. Having spent the past decade plus, recovering his Indigenous heritage, he was introduced to herbalism and later aromatherapy. He has sin...2022-11-0127 minVetiver Vibes with EssentriaHow to use Aroma Point Therapy and the energetics of essential oils to support menopause with Angela SidloSend us a textIn this episode, Nikki interviews Angela Sidlo from Waves of Change Wellness about Aroma Point Therapy and how it can help with menopause. Angela is an Aroma Point Therapist, Reflexologist, Menopause Success Coach, author & NAHA Director, wellness is her passion. Angela began as a holistic practitioner 20 years ago and still continues to evolve as an early adapter, using cutting-edge technology to help individuals achieve optimal health with essential oils, bodywork and soul-level transformation for women through menopause.In this episode, Nikki and Angela go over2022-10-2541 minVetiver Vibes with EssentriaThe many types and benefits of frankincense, and how to use them with Robin B. Kessler, CASend us a textEpisode 16In this episode, Rhonda interviews Robin Kessler who dives deep into Frankincense. Robin is a certified clinical aromatherapist, a professional teacher with NAHA, and a professional member of IFPA. Her specialty is working in Hospice. Robin wrote a book on Frankincense resins and how it incorporates into Aromatherapy. She has also written about Frankincense and Hospice in many Aromatherapy Journals. Robin give workshops on Frankincense and how to get into hospice using aromatherapy. In this episode, Rhonda and Robin go over \D...2022-10-181h 09Vetiver Vibes with EssentriaWhat does being a successful certified clinical aromatherapist look like? with Amy SussexSend us a textEpisode 15In this episode, Nikki interviews Amy Sussex from Realigned Co. about what she does as a successful Certified Clinical Aromatherapist. In this episode Nikki and Amy go overWhat it looks like to have a product line, including Health Canada involvementOther modalities that use essential oils such as Aroma massageWhat it looks like to find clientsGetting known in the communityChallenges experienced and working through themThe positive points of being an entrepreneurConnect with Amy2022-10-1141 minVetiver Vibes with EssentriaHow to choose the best aromatherapy school for your needsSend us a textEpisode 14In this episode, Nikki, Rhonda, & Rachael chat about how to choose the best aromatherapy school for your specific needs. We understand that this investment is important, and we want to make sure that everyone who starts down the path to become a certified aromatherapists reaches their goal. In this episode you will learnThe importance of aromatherapy associationsPrice is important, as it needs to fit into your budget, but it isn’t always everything. You don’t wan...2022-10-0432 minVetiver Vibes with EssentriaOur favourite essential oils to use during the fall seasonSend us a textEpisode 13In this episode, Rachael and Nikki talk about their top oils to use during the fall season.They go overSome of their top essential oils include sweet orange, cinnamon cardamom, and cloveSome unique diffuser blends that include oatmeals cookies (see the blend below)How they use them to help reset the routine for back to schoolWhich oils are used to help keep the immune strong as the weather cools down2022-09-2718 minVetiver Vibes with EssentriaSafety Labels by Essentria Aromatherapy SchoolSend us a textEpisode 12In this episode, Rachael and Nikki talk about safety labels from Essentria.This excellent resource can be printed out and applied on individual bottles or used as a reference sheet. Having the information quickly at your fingertips so you always know the main safety points of the essential oils you’re using. You will learn Why it’s important to use essential oils safelyIf essential oils have max dilutions to apply topicallyWhich essential oils are safe to use during pregnancy and with childr...2022-09-2017 minVetiver Vibes with EssentriaThe amazing benefits of personal inhalers and how to use themSend us a textEpisode 11In this episode, Rachael and Nikki talk about the many amazing and unique benefits of using personal inhalers in aromatherapy. You will learn What exactly are personal inhalersHow to use themHow many drops are recommendedDo you need to use carrier oils with them?Benefits of using personal inhalers for allergies, morning sickness, immune support, axiety, stress, and more. H...2022-09-1315 minVetiver Vibes with EssentriaBenefits of Aroma Massage for yourself and your businessSend us a textIn this episode, Rachael interviews Nikki on the many benefits of aroma massage and how training in aroma massage can add another income stream, boost your business, and help your clients. Tune in to hear what precisely an aroma massage is, the health and business benefits of aroma massage, and so much more. Nikki shares aboutDo you really need to be certified in aroma massage to give it?Which parts of the body are massagedHow the technique encompasses S...2022-09-0632 minVetiver Vibes with EssentriaThe benefits of using essential oil for managing stress and anxietySend us a textIn this episode, Nikki interviews Rachael on how she used aromatherapy to manage stress and anxiety. Rachael shares aboutRecommended oils for stress and anxietyTop 3 essential oils for stress and anxietySome aromatic ways to use the essential oils in the momentNikki’s top essential oils when stress is highHow subtle aromatherapy can be supportiveA card pull from the Aromatherapy Insight Cards by Jennifer Jefferies2022-08-3025 minVetiver Vibes with EssentriaAre essential oils safe to use with kids?Send us a textAromatherapy isn’t just about essential oils. In this episode, you will learn about proper dilution when using essential oils with children, how carrier oils are often enough, and how hydrosols are another great option. We also discuss If aromatherapy should be used in classroomsHow you can take essential oils with you on the goProper dilution by ageSimple safety labels for a quick guide on if an oil is safe to useHow less is more when...2022-08-2345 minVetiver Vibes with EssentriaWhat are essential oils and their benefits?Send us a textSupport the showThis podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself! Show music: Happy Dreams - By David Fesliyan2022-08-1612 minVetiver Vibes with EssentriaOur Top Ways for Using Lavender Essential Oil in Your Daily LifeSend us a textIn this episode, you will learn all about lavender essential oil. What You’ll LearnThe chemistry of essential oilsSome of the ways it can be used in your daily lifeOptions for subtle aromatherapyPersonal stories of lavender oil use Helpful Links:Join our free introductory to aromatherapy course at https://www.schoolofessentria.com/en/free-online-aromatherapy-courseEmail us any questions you migh...2022-08-0918 minVetiver Vibes with EssentriaWhat is Aromatherapy and how it can help support you?Send us a textWhat is Aromatherapy and how it can help support you?In this episode, we talk about what aromatherapy really is. How it isn’t just about essential oils but also carrier oils and hydrosols. What You’ll LearnThe importance of carrier oils.How hydrosols are a great option.Sometimes it’s important to avoid certain essential oilsHow much plant material it can take to make essential oilsSubtle AromatherapyHelpful LinksJoin the free Introductory to Aromath...2022-08-0934 minVetiver Vibes with EssentriaIntroducing Essentria and how we came to be!Send us a textIn this episode, you will learn all about how the three of us met and our journey in creating Essentria Aromatherapy School and now the Vetiver Vibes podcast!What You’ll LearnCo-Hosts of Vetiver Vibes & Co-Founders of Essentria Aromatherapy School (in order of picture above!)Rhonda GreenburyRachael DeanNikki FraserHelpful LinksJoin the free Introductory to Aromatherapy course at https://www.schoolofessentria.com/en/free-online-aromatherapy-courseEmail us any questions you might have and we will answer them in a future Q&A...2022-08-0715 minVetiver Vibes with EssentriaMeet Nikki Fraser, co-host of Vetiver VibesSend us a textIn this episode, you will learn all about Nikki Fraser, co-host of Vetiver Vibes and co-founder of Essentria Aromatherapy School!What You’ll LearnNikki Fraser, CAHP, Level 3 NAHA CCANikki is a wife, and mother to two wonderful spirited boys, and gave birth to a beautiful surrogate baby girl in December 2017 and a handsome surrogate boy in November 2021. She loves everything with pregnancy, children and holistic health and has combined them together over her career path....2022-08-0711 minVetiver Vibes with EssentriaMeet Rachael Dean, co-host of Vetiver VibesSend us a textSupport the showThis podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself! Show music: Happy Dreams - By David Fesliyan2022-08-0709 minVetiver Vibes with EssentriaMeet Rhonda Greenbury, co-host of Vetiver VibesSend us a textSupport the showThis podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself! Show music: Happy Dreams - By David Fesliyan2022-08-0711 minVetiver Vibes with EssentriaWhat is the Vetiver Vibes with Essentria Podcast?Send us a textVetiver Vibes is a podcast created to open the conversation around becoming a certified aromatherapist, creating a successful health business and your go to place for general tips and tricks in aromatherapy.We will invite other Aromatherapists and health professionals to join us to share their knowledge and we look forward to talking with our graduates about how they are using their certification.Join us weekly where we teach people to be empowered in Aromatherapy and bring you the Essential Oil scoop!What You’ll Le...2022-08-0500 min
'The Carpool Honcho' - with Dean Payn & Rory Wyatt🎧👩🦰 THE CARPOOL HONCHO | Episode 35 w/Rachael Thompson, The Smarter Mortgage Lady, Powered by ILG 👩🦰🎧This Waka racing wonder woman will tell you how she can help you get into your first home, even if you think there might not be a way of doing that in the current market.
Learn about...
🛶 What the common myths are about the property market
🛶 How Rachael bought her first home as a single Mom and Yoga instructor
🛶 Asking your parents to help could get you into your first home
🛶 It's not impossible as a new business owner to buy your first home
📌 021 311 988 or rachael@ilg.co.nz
A big thank...2021-06-1813 min
Ink in Your VeinsEp. 224: Abigail Dean on Writing (Very Deliciously) DarkHow do you write dark? Like, REALLY dark? Abigail Dean tells us. Abigail Dean works as a lawyer for Google, and before that was a bookseller. She lives in London, and is working on her second novel. Girl A is her first novel, just out in the United States after a competitive international auction that saw the book sell in 25 territories. It’s been optioned for TV rights for a limited series with Johan Renck, the Emmy winner from HBO’s critical and commercial hit “Chernobyl,” attached to direct.How Do You Write Podcast...2021-02-1936 min