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Showing episodes and shows of
Rachael Paskvan
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Femme Force
From Doer to Leader: Rethinking Entrepreneurship, Ego, and the Myth of Rugged Individualism
In this episode of Femme Force, Rachael sits down with Liora Dudar, founder, operator, and leadership coach, to unpack the often-unspoken realities of entrepreneurship and leadership. Together, they challenge the myth of rugged individualism and explore why success is rarely about doing everything yourself. Liora shares her journey from hands-on operator to leader, the identity shifts that come with scaling a business, and what founders don’t talk about when growth accelerates faster than clarity. This conversation dives into ego, resilience, and the emotional complexity behind building something meaningful. Rachael and Liora explore why the “girl boss” era fell short...
2026-02-16
45 min
Femme Force
Accidental Founder: Solving Wedding Chaos with Tech, Purpose & Personal Experience
In this episode of Femme Force, Rachael sits down with Hannah, the accidental founder who turned the chaos of planning her own COVID wedding into a fast-growing wedding planning technology company. After years at Carta managing cap tables and simplifying complex processes, Hannah found herself facing spreadsheets, vendor confusion, shifting rules, and the overwhelming reality that nothing in the wedding industry was built for real life. So she built what she needed.
2026-02-09
41 min
Femme Force
The Truth About Women, Power, and Why Progress Has Plateaued with Vibha
In this episode of Femme Force, Rachael sits down with Vibha Vinodrai, somatic leadership coach and corporate consultant, to explore how embodied leadership can transform the way we work, lead, and collaborate. Vibha explains why women’s empowerment has stalled, how traditional leadership models are failing, and why meaningful change requires shifting from mindset alone to full-body awareness.
2026-02-02
49 min
Femme Force
From Invisible to Influential: Reclaiming Your Voice at Any Age with Sharon Rolph
In this episode of Femme Force, Rachael sits down with Rolph, a podcast host and advocate for retirees who is redefining what it means to age with purpose, power, and possibility. After a childhood marked by invisibility and a corporate career where her voice often went unheard, Rolph transformed her life through personal development work that helped her reclaim confidence, agency, and courage. Now in retirement, she is using her platform to amplify stories of women thriving in their later years and to challenge the narrative that seniors are irrelevant. Rolph shares how reinvention can happen at any age...
2026-01-26
35 min
Femme Force
Legally Empowered: Law, Creativity & the Feminine Path to Success with Kayla Moran
In this episode of Femme Force, Rachael sits down with Kayla Moran, attorney, founder of Kayla Moran Law, content creator, and Latina entrepreneur who is reshaping how women protect their work, their ideas, and their creative businesses. Kayla has built a modern legal practice designed for creators, coaches, and entrepreneurs who want clarity without intimidation. She blends legal expertise with intuitive, feminine leadership, showing that you can build a powerful business with both structure and creativity.
2026-01-19
55 min
Femme Force
Boundaries, Mindset & Making Space with Becky Upchurch
What if setting boundaries wasn’t about saying no, but about saying yes to yourself? In this empowering episode of Femme Force, Rachael sits down with Becky Upchurch, clarity and mindset coach and founder of Higher Good Coaching, to explore how boundaries can transform your time, energy, and sense of self. Becky shares why boundaries are so misunderstood, how women are socialized into people-pleasing, and what it really takes to create space for the life you want. Together, they unpack the link between mindset and boundaries, the guilt that often comes with self-prioritization, and practical ways to communicate your ne...
2026-01-12
47 min
Femme Force
The Power of the Pause: Why Slowing Down Is the Most Courageous Thing You Can Do
What if slowing down was the key to unlocking your next level of success? In this transformative episode of Femme Force, Rachael sits down with Karen Bartholomew, creator of The Pause Method and coach for high-achieving women ready to break free from fear, burnout, and old conditioning. After rebuilding her life post-divorce, Karen discovered that true growth comes not from doing more, but from daring to pause.Together, they unpack how subconscious beliefs shape ambition, why fear is the biggest block to fulfillment, and how slowing down can become the most powerful strategy for both business and...
2026-01-05
40 min
Femme Force
The Ask is Everything: How Fundraising Fuels Connection, Confidence & Career Growth
What if learning to ask could change everything, your career, your confidence, and your community? In this inspiring episode of Femme Force, Rachael sits down with Alison Hoffer, fundraiser, board member, and advocate for women in healthcare and education, to explore how the art of asking fuels connection and growth. Alison shares how a single college course led to a lifelong passion for fundraising and why she believes asking for money is a lot like dating, it’s all about trust, authenticity, and courage. Together, they dive into how volunteering and board service open unexpected doors, why women should se...
2025-12-29
35 min
Femme Force
Starting Over & Writing Your Own Love Story with Marysol James
What if your second act could be the most powerful chapter of your life? In this deeply moving episode of Femme Force, Rachael sits down with Marysol James, bestselling romance author, relationship educator, and advocate for women healing from narcissistic abuse. After leaving an abusive relationship at 51, Marysol rebuilt her life and career from the ground up, rediscovering her voice through storytelling and creating the 90-Day Goddess Workshop to help women move from surviving to thriving. Together, they explore the realities of narcissistic relationships, the courage it takes to start over, and the importance of redefining love on your...
2025-12-22
43 min
Femme Force
Wired for Happiness: What Animals Can Teach Us About the Human Brain
What if understanding animals could unlock the secret to human happiness? In this fascinating episode of Femme Force, Rachael sits down with Dr. Loretta G. Breuning, founder of the Inner Mammal Institute, psychology professor, and author of Habits of a Happy Brain, to explore what our inner mammal can teach us about emotion, motivation, and joy. Together, they break down the neuroscience of happiness from dopamine to oxytocin and reveal how our ancient wiring influences the way we think, feel, and connect.Dr. Breuning explains why happiness is meant to come in bursts (not permanence), how instant...
2025-12-15
27 min
Femme Force
The Power of Networking & Leading Across Differences with Gisele Marcus
What if hard work isn’t enough and connection is the real key to success? In this powerful episode of Femme Force, Rachael sits down with Gisele Marcus, corporate leader, educator, TEDx speaker, and DEI advocate, to explore how networking, sponsorship, and inclusive leadership transform careers. From her early lessons as a New Yorker raised to “just work hard” to her awakening that who you know matters just as much as what you do, Gisele shares real-world strategies for building authentic relationships that open doors. Together, they dive into why women and minorities often hesitate to network, the crucial differ...
2025-12-08
47 min
Femme Force
Beating Time Poverty: Why Busy Isn’t Better and Self-Care Is Non-Negotiable
What if “busy” isn’t a badge of honor but a barrier to joy? In this empowering episode of Femme Force, Rachael sits down with Peggy Sullivan, TEDx speaker, author, and founder of a nonprofit dedicated to helping women redefine success beyond hustle culture. Peggy shares her personal journey from burnout to balance, exploring how “time poverty” quietly drains our happiness and what it really takes to reclaim time, purpose, and peace. Together, they unpack why society glamorizes busyness, how to shift from constant doing to intentional being, and why self-care isn’t selfish, it’s a success strategy.
2025-12-01
35 min
Femme Force
For the Love of Self: Kim Rogne on Starting Over, Owning Your Story, and Building Boldly at 50
What does it look like to start over and fall in love with yourself in midlife? In this inspiring episode of Femme Force, Rachael sits down with Kim Rogne, a high-performance coach, real estate professional, and founder of For the Love of Self, a movement dedicated to helping women rediscover purpose and confidence at any age. After 25 years in real estate, Kim took a bold leap at 50 to reinvent her life, write her first journal, and launch a business rooted in authenticity and empowerment. Together, they dive into the mindset shifts, courage, and self-trust it takes to start again...
2025-11-24
43 min
Femme Force
Leading with Intuition: Energy, Intention & Evolving Leadership with Jen Cohen
What if leadership wasn’t just about logic—but energy, alignment, and intention? In this episode of Femme Force, Rachael sits down with Jen Cohen, an intuitive consultant, channeler, and former entertainment executive who helps individuals and organizations lead with authenticity and flow. Jen shares her journey from corporate success to spiritual calling, redefining what it means to lead from within. Together, they explore how intuition, emotional intelligence, and energetic awareness can elevate decision-making, resolve conflict, and foster more balanced leadership across genders and generations. From discovering core values to staying in energetic alignment, this conversation offers powerful tools for...
2025-11-17
39 min
Femme Force
I Am Worthy: Embracing Self-Worth, Healing, and Hope with Diane Lang
What does it truly mean to feel worthy? In this deeply moving episode, Diane Lang—therapist, educator, and author—opens up about her personal healing journey and how she helps others rediscover their value. From navigating loss and emotional struggles to embracing the power of self-worth and positive affirmations, Diane offers heartfelt insights and practical tools for those on the path to healing. We explore how language, mindset, and self-compassion can shape our inner dialogue and our future. Whether you're feeling stuck, seeking motivation, or ready to rewrite your story, this episode is a reminder that your worth is not...
2025-11-03
44 min
Femme Force
From Hustle to Healing: Shuang Min Chang on Redefining Success and Awakening to Universal Love
In this powerful episode, holistic success activator and intuitive healer Shuang Min Chang shares her journey from luxury fashion executive to spiritual guide. With roots in Taiwan and a career that spanned Milan, Mumbai, and Shanghai, Shuang reveals how burnout became her initiation into a new kind of success—one led by alignment, not exhaustion. Together, we explore Universal Love, intuitive leadership, and what it really means to thrive in a world obsessed with hustle. If you’re ready to redefine success on your own terms, this conversation is for you.
2025-10-27
38 min
Femme Force
Healing Through Truth & Pleasure with Jocelyn Silva
What does it really mean to live in sexual integrity? In this episode, Rachael sits down with Jocelyn Silva, sexual integrity coach and digital nomad, to explore the journey from shame to liberation. Raised in a conservative, Catholic household, Jocelyn shares how she transformed her relationship with sex, truth, and self-worth. Tune in to hear how pleasure, honesty, and healing can powerfully reshape our lives and relationships.
2025-10-21
48 min
Femme Force
Breaking the Silence: Speaking Out, Seeking Justice, and Standing Up for Yourself
What does it mean to truly stand up for yourself? In this powerful episode, attorney and author Alreen Haeggquist shares her personal story of surviving childhood abuse, finding her voice, and building a law firm dedicated to helping women fight back against workplace harassment. From silence to strength, Alreen’s journey is one of courage, healing, and justice. We explore the emotional toll of trauma, the importance of speaking out, and how the legal system can be both a tool and a barrier. If you’ve ever felt voiceless or afraid to advocate for yourself, this conversation is your remi...
2025-10-13
29 min
Femme Force
From Engineering to Affirmation Music with Ada Barlatt
What happens when a PhD engineer and data consultant pivots into the world of sound healing? Ada Barlatt shares her powerful journey from corporate analytics to creating personalized affirmation music. In this episode, she opens up about how motherhood, world events, and a deep desire to help others led her to build HappyMindset.app. We explore how affirmation music works, why hearing your own voice can unlock deep transformation, and how to start using these tools in daily life. Tune in to hear how Ada empowers others to shift energy, embrace authenticity, and lead with intention.
2025-10-07
34 min
Femme Force
Building a Legacy Brand with Rachel Allen & Solveig Petch
What does it take to build a brand that lasts a lifetime? In this inspiring episode of Femme Force, Rachael sits down with branding experts Rachel Allen and Solveig Petch, the powerhouse duo behind Triple Diamond. They share their journey as introverted entrepreneurs, the story behind launching their agency, and how they’ve crafted their signature 360-degree legacy branding approach. From debunking branding myths to future-proofing your message, this episode is packed with insights for founders, creatives, and anyone ready to lead with authenticity. Whether you're launching a new brand or refreshing an existing one, you'll walk away with ta...
2025-09-29
41 min
Femme Force
EP. 53 - Saddle Up to Self-Discovery with Sue Willoughby
Sue Willoughby joins the Femme Force Podcast to share her journey from a difficult childhood to a life of healing, adventure, and self-discovery. Through her work as an Equus Coach, Sue helps women over 40 reconnect with themselves, find new purpose, and transform their lives in partnership with horses. Tune in to hear how courage, curiosity, and healing can open the door to a life worth living, no matter where you begin. Retreat Code for $200 off! VIP2025
2025-09-23
45 min
Femme Force
Ep. 52 - Waking Up to Your Power with Monica Curtis
In this empowering episode of Femme Force, we welcome Monica Curtis—speaker, mentor, and founder of BADE: Be Anything, Do Everything. Monica shares her personal awakening after losing herself in the roles of wife and mother, and how she reclaimed her identity, voice, and dreams. We talk about guilt, reinvention, and why women are conditioned to choose either family or ambition—when we deserve both. This is your invitation to take up space, wake up, and lead your life fully.
2025-09-08
44 min
Femme Force
Ep. 51 - From Vision to Impact: Building a Movement of Giving with Brooke at Impact1000 Cleveland
In this episode, I sit down with Brooke, the powerhouse founder behind Impact1000 Cleveland, a women-led giving circle transforming the way philanthropy works at the local level. From sparking an idea to building a community of changemakers, Brooke shares how collective giving empowers women and drives meaningful impact. Tune in for insights on leadership, grassroots change, and why every woman has the power to be a philanthropist.
2025-09-01
34 min
Femme Force
Ep. 50 - Breaking the Circle: A Writer's Struggles and Triumphs with Liana
In this episode of Femme Force, author Liana shares her journey of publishing her debut short story collection, Whirl of Birds. She opens up about facing rejection, battling imposter syndrome, and navigating the literary world as an outsider. Through stories of motherhood, identity, and healing, Liana found her voice and her strength. We dive into the challenges of creative jealousy, health struggles, and the triumph of staying true to your story. This is a raw and inspiring look at what it really means to write and rise on your own terms.
2025-08-25
41 min
Femme Force
Ep. 49 - From Child Actor to Filmmaker – Olivia’s Journey in Film & Casting
In this episode of Femme Force, we sit down with Olivia—a Brooklyn-based filmmaker, producer, and casting director—who shares her journey from child actor to indie filmmaker. Olivia opens up about her transition behind the camera, her passion for authentic storytelling, and the challenges of casting young talent. From Slamdance recognition to directing deeply personal short films, Olivia’s story is a masterclass in creativity, resilience, and evolving with purpose.
2025-08-18
41 min
Femme Force
Ep. 48 - Overcoming Fear & Embracing Intuition with Oksana Maria
In this episode of Femme Force, we sit down with Oksana Maria—intuitive business coach, EFT practitioner, and hypnosis guide—to explore how fear holds women back and how intuition can lead the way forward. From leaving the corporate world to healing childhood trauma, Oksana shares powerful tools for overcoming emotional blocks, recognizing misalignment, and embracing your inner voice to create a purpose-driven life and business.
2025-08-11
33 min
Femme Force
Ep. 47 - Reclaiming Self & Power with Elinor
In this episode of Femme Force, we’re joined by Elinor, spiritual guide and founder of Truth of You, to explore what true empowerment really means. Elinor shares how the modern world has distorted feminine power and how women can break free from patriarchal conditioning. From spiritual healing to reclaiming our voices, this is a powerful conversation about reconnecting with your truth and rising together in authenticity.
2025-08-04
36 min
Femme Force
Ep. 46 - Breaking Barriers & Balancing It All with Melanie Logan
In this episode of Femme Force, we’re joined by Melanie Logan—athletic director, former Nike professional athlete, mom of four, and soon-to-be author. Melanie shares her journey of breaking barriers in a male-dominated industry, balancing career and motherhood, and leading with purpose. From track meets to boardrooms, she brings real talk on resilience, identity, and redefining what it means to have it all.
2025-07-28
38 min
Femme Force
Ep. 45 - Confidence, Boundaries & Breaking Barriers with Dr. Michelle Montero
In this episode of Femme Force, we sit down with Dr. Michelle Montero—clinical psychologist, sports psychologist, and advocate for gender-based violence awareness. Dr. Montero shares her journey from corporate life to private practice, the psychology behind confidence, and the power of decentralizing men in our life decisions. We explore tokenism, women's self-defense, and how women can show up boldly, authentically, and unapologetically. Tune in for an eye-opening conversation about confidence, boundaries, and breaking barriers.
2025-07-21
41 min
Femme Force
EP. 44 - The Wisdom of Leadership – A Conversation with Dr. Tenia Davis
In this episode of Femme Force, we sit down with Dr. Tenia Davis, a seasoned executive and leadership expert, to explore the wisdom of leadership and the power of authenticity in the workplace. With a wealth of experience in corporate leadership, DEI initiatives, and organizational strategy, Dr. Davis shares insights on navigating challenges, fostering inclusive environments, and leading with integrity. Whether you're an aspiring leader or a seasoned executive, this conversation offers practical strategies for growth, resilience, and making a lasting impact.
2025-07-15
37 min
Femme Force
Ep. 43 - Navigating Entrepreneurship, Private Equity & Travel with Katherine Butler Dines
In this episode of Femme Force, we sit down with Katherine Butler Dines, a dynamic entrepreneur and private equity expert who has built and scaled multiple businesses. From becoming a CEO at 30 to navigating entrepreneurship, acquisitions, and corporate leadership, Katherine shares her insights on building a business, taking strategic risks, and balancing it all. She also dives into her passion for women’s group travel, corporate retreats, and global experiences, highlighting how travel has shaped her leadership and perspective. Tune in for an inspiring conversation about business growth, financial strategy, and the freedom that comes with designing your own pa...
2025-07-07
37 min
Femme Force
Ep. 42 - Starting Today: Empowering Women Through Business and Impact with Taqdees Razzaq
In this episode of Femme Force, we sit down with Taqdees Razzaq, a powerhouse entrepreneur, life coach, and advocate for women’s empowerment. She shares her inspiring journey of launching a successful ethnic clothing line while raising two children, overcoming imposter syndrome, and building a business with limited resources. Taqdees also dives into the philosophy of "Start Today", breaking free from a scarcity mindset, and how her entrepreneurial success has fueled her nonprofit work in Pakistan, feeding 300 people daily. Tune in for an empowering conversation on taking action, believing in yourself, and using business to create lasting impact.
2025-06-30
42 min
Femme Force
Ep. 41 - Powerful, Independent & Single: Thriving in Success & Love with Stephanie Gutnik
In this empowering episode of the Femme Force Podcast, we sit down with Stephanie Gutnik, media executive, innovator, and unapologetically independent woman. To explore what it truly means to thrive in success and love. From navigating a high-powered career in media to the realities of dating as a successful single woman, Stephanie shares her journey of self-sufficiency, resilience, and redefining partnership. We dive into the pressure successful women face to “settle,” how independence can be both a gift and a challenge, and the powerful mindset shift from waiting to choosing. With warmth, humor, and bold honesty, Stephanie breaks down the...
2025-06-23
41 min
Femme Force
Ep. 40 - Dr. Evelyn Higgins – Unlocking Women's Health Through Genomics
In this episode of Femme Force, we welcome Dr. Evelyn Higgins, a trailblazer in the field of genomics and women's health. Dr. Higgins unpacks how genetic insights can revolutionize healthcare, offering a personalized approach to wellness, mental health, and disease prevention. She shares her expertise on how genomics empowers women to take control of their health, optimize their well-being, and make informed medical decisions. Tune in for a fascinating conversation on the future of personalized medicine and the power of understanding your own DNA.
2025-06-16
33 min
Femme Force
Ep. 39 - Unlocking Purpose-Driven Success with Morgana
In this episode of Femme Force, we sit down with Morgana to explore the power of purpose-driven success. She shares her journey of aligning passion with impact, overcoming challenges, and building a fulfilling career on her own terms. Morgana dives into the mindset shifts, strategies, and lessons that have shaped her path, offering inspiration for anyone looking to create a meaningful and successful life. Tune in for an empowering conversation on unlocking your purpose and thriving with intention.
2025-06-09
32 min
Femme Force
Ep. 38 - Healing Through Psychedelic-Assisted Psychotherapy: Jill’s Journey and Advocacy
In this episode of Femme Force, we sit down with Jill to explore her transformative journey with psychedelic-assisted psychotherapy. Jill opens up about how this innovative approach to mental health helped her heal, shift perspectives, and find new meaning in her life. She also shares her advocacy work, shedding light on the science, stigma, and future of psychedelics in therapy. Whether you're curious about alternative healing methods or passionate about mental health, this conversation is one you won’t want to miss.
2025-06-02
33 min
Femme Force
Ep. 37 - Healing, Strength, and Moving Forward with Metta
In this episode of Femme Force, we sit down with Metta to explore her journey of healing, resilience, and personal growth. She shares her experiences overcoming challenges, finding inner strength, and embracing the power of moving forward. Through wisdom and vulnerability, Metta offers insights on navigating life’s hardships with grace and determination. Tune in for an inspiring conversation about healing, self-discovery, and the courage to step into a brighter future.
2025-05-27
34 min
Femme Force
Ep. 36 - Effortless Leadership: Unlocking Sustainable Success with Erin Andrea Craske
Join us on the Femme Force Podcast as we chat with Erin Andrea Craske, strategic advisor, leadership coach, and author of Effortless Success. Erin shares her insights on ethical leadership, sustainable growth, and the psychology behind effective decision-making, offering practical strategies to help leaders scale without burnout. Whether you're an entrepreneur or business leader, this episode will empower you to lead with confidence, clarity, and ease.https://www.erinandreacraske.com/ https://www.instagram.com/erinandreacraske/
2025-05-19
33 min
Femme Force
Ep. 35 - Capturing Dreams: Amanda’s Journey to Building Her Photography Business in Cleveland
Join us on the Femme Force Podcast as we sit down with Amanda, a Cleveland-based photographer and entrepreneur who turned her passion into a thriving business. She shares her journey from taking the leap into photography, overcoming challenges, and establishing her brand in Cleveland’s creative community. Whether you're an aspiring entrepreneur or a creative looking to grow your business, Amanda’s insights on balancing passion and profit, building client relationships, and leveraging social media will inspire you to follow your dreams.
2025-05-12
31 min
Femme Force
Ep. 34 - Navigating Career Transitions and Leadership with Cecile Peterkin
On this episode of the Femme Force Podcast, Cecile Peterkin, President of Cosmic Coaching Centre, shares her inspiring journey from senior management in the mutual fund industry to becoming a certified career and retirement coach. Cecile discusses the challenges of navigating career transitions, the power of mentorship, and the importance of self-leadership in professional growth. Tune in to hear her impactful success stories, practical advice for aspiring entrepreneurs, and how her coaching practice empowers individuals to achieve their full potential.
2025-05-12
35 min
Femme Force
Ep. 33 - Human-Centric Leadership: Prioritizing People Over Profit with Rachel Anderson
In this episode of the Femme Force Podcast, I am joined by Rachel Anderson, a powerful advocate for Human-Centric Leadership—a model that prioritizes people over profit. With a background shaped by mentorship and personal experience, Rachel shares how empathy, active listening, and emotional intelligence have become essential tools in modern leadership. I dive into how this people-first approach can transform workplace culture, improve business outcomes, and especially empower women leaders navigating traditionally rigid systems. Rachel discusses how to build inclusive, supportive environments, shares real-world strategies for human-centered team building, and offers practical advice for women looking to lead wi...
2025-04-28
36 min
Femme Force
Ep. 32 - Redefining Success – Career Change and the Power of Connection with Randi Roberts
On this episode of the Femme Force Podcast, Randi Roberts shares her journey from corporate leadership to becoming a career coach, helping professionals navigate meaningful career transitions. We explore how to recognize career misalignment, overcome fear of change, and leverage the power of connection to build a fulfilling path forward. Tune in for actionable insights and inspiring stories to redefine your own success.
2025-04-21
37 min
Femme Force
Ep. 31 - Glow Up: Leading with Heart and Purpose with Diane Taylor
Join us on the Femme Force Podcast as Diane Taylor, founder of Glow Leadership, shares her journey of empowering leaders through authenticity, wellness, and resilience. Diane reveals how she helps individuals navigate challenges, align with their values, and thrive in leadership roles by embracing purpose-driven strategies. Tune in to discover actionable insights for personal growth and professional excellence.
2025-04-14
35 min
Femme Force
Ep. 30 - From Nebraska to NYC and Back: Regina’s Journey in PR and Customer-Centric Marketing
On this episode of the Femme Force Podcast, Regina shares her unique journey from a small town in Nebraska to the bustling streets of New York City, where she carved out a career in PR. Eventually returning to her roots, she now leads PR efforts for a local bank, creating customer-centric marketing campaigns. Regina opens up about the challenges and triumphs of transitioning between big-city ambition and small-town authenticity, showcasing how storytelling and connection remain at the heart of her work.
2025-04-07
35 min
Femme Force
Ep. 29 - Thoughtful Aging: Embracing Authenticity and Longevity with Alina
On this episode of the Femme Force Podcast, Alina, author of Thoughtful Aging, shares her insights on embracing aging with grace rather than fighting against it. From assessing care needs to rejecting societal pressures around beauty, Alina dives into how authenticity and resilience redefine the aging process. Tune in to explore her empowering perspective on longevity, life, and self-acceptance.
2025-03-31
34 min
Femme Force
Ep. 28 - Breaking Boundaries: Mentorship for Women in Finance and Discovering Identity with Urmi Houssain
On this episode of the Femme Force Podcast, Urmi Houssain shares her insights into mentorship for women in finance and the inspiration behind her book Discovering Identity. Tune in as we explore navigating cultural expectations, breaking barriers in the corporate world, and embracing your authentic self while building a career and identity that empowers others.
2025-03-24
37 min
Femme Force
Ep. 27 - Awaken, Align, Achieve: Embracing Feminine Cycles in Personal Growth with Marie-Eve Talbot
In this episode of the Femme Force Podcast, Marie-Eve Talbot takes us on a journey of personal growth and feminine empowerment. Discover how aligning with natural cycles can enhance resilience and fulfillment as Marie-Eve shares her unique approach to mentorship, helping women awaken, align, and achieve their fullest potential.
2025-03-17
27 min
Femme Force
Ep. 26 - Navigating New Motherhood and Career: Rachel's Journey in NYC
In this episode of the Femme Force Podcast, Rachel shares her inspiring journey of balancing new motherhood with a demanding career in the heart of NYC. Join us as she opens up about the challenges and rewards of navigating both worlds and offers insights for finding balance and fulfillment.
2025-03-10
32 min
Femme Force
Ep. 25 - Supporting Mental Health in the Perinatal Journey: Insights from Dr. Marie Dona
On this episode of the Femme Force Podcast, Dr. Marie Dona, a triple board-certified psychiatrist specializing in perinatal and reproductive psychiatry, shares her insights on supporting mental health during some of life’s most transformative stages. We discuss her holistic approach to treating conditions like postpartum depression, anxiety, and mood disorders while empowering women to prioritize their well-being. Tune in to learn how Dr. Dona integrates cutting-edge research with compassionate care to help women thrive.
2025-03-03
46 min
Femme Force
Ep. 24 - Scaling Success: Sharon Bushy on Digital Transformation, Female Leadership, and Building Businesses
Tune into the Femme Force Podcast as Sharon Bushy shares her journey of scaling businesses, leading digital transformations, and navigating the world of female leadership. Learn how Sharon built success from the ground up and get her insights on thriving in today’s dynamic business landscape.
2025-02-24
46 min
Femme Force
Ep. 23 - Empowered Beverage: Jillian’s Journey Creating a THC Beverage
In this episode of the Femme Force Podcast, we chat with Jillian about her entrepreneurial journey in the cannabis industry. From pivoting her product to focusing solely on THC beverages to navigating the unique challenges of the market, Jillian shares how she developed a drink that delivers the same effects as an edible. Tune in to hear her insights on innovation, resilience, and carving out a niche in a fast-evolving space.
2025-02-17
33 min
Femme Force
Ep. 22 - Black and Bold: Courtney's Travel Tales
Join us on the Femme Force Podcast as Courtney shares her bold and inspiring travel stories as a Black woman exploring the world. Discover her perspectives on navigating diverse cultures, embracing new adventures, and redefining what it means to travel
2025-02-10
38 min
Femme Force
Ep. 21 - Leading Across Generations: Samantha's Experience as a Millennial Manager
On this Femme Force Podcast episode, Samantha shares her insights and experiences as a millennial manager leading teams across multiple generations. Tune in to explore her strategies for fostering collaboration, bridging generational gaps, and building a positive, inclusive workplace.
2025-02-03
33 min
Femme Force
Ep. 20 - Pioneering in Digital Media: Maggie Lord’s Journey from Rustic Weddings to Strategic Advisor
Join us on the Femme Force Podcast as Maggie Lord shares her journey from founding Rustic Wedding Chic, a pioneering digital media brand, to becoming a sought-after strategic advisor for female-founded businesses. Discover how Maggie transformed the wedding industry, navigated an acquisition by David’s Bridal, and now empowers entrepreneurs with her expertise in branding, publishing, and business growth.
2025-01-27
34 min
Femme Force
Ep. 19 - Empowering Female Entrepreneurs and Building Productive Habits with Becky
On this episode of the Femme Force Podcast, join us as we sit down with Becky to explore strategies for empowering female entrepreneurs and building habits that fuel productivity and success. Tune in for insights on navigating the entrepreneurial journey and cultivating the mindset needed to thrive.
2025-01-20
50 min
Femme Force
Ep. 18 - Breaking Barriers: A Conversation with Shikha, Female CFO in a Finance Bros World
In this episode of Femme Force, Shikha shares her experience as a trailblazing female CFO in the traditionally male-dominated world of finance. From overcoming stereotypes to rising to leadership, Shikha opens up about breaking barriers and paving the way for women in corporate spaces. Her journey is a powerful testament to resilience and determination, offering inspiration to anyone looking to shatter glass ceilings in their industry.
2025-01-13
31 min
Femme Force
Ep. 17 - From Beauty to Health Care: Kate's Career Journey and What Prescription Data Reveals About America
In this episode of the Femme Force Podcast, Kate joins me to share her unique career journey, transitioning from the world of beauty to a pivotal role in health care. We dive into the lessons learned along the way and explore how her diverse experiences shaped her perspective on both industries. Kate also provides eye-opening insights into what prescription data reveals about America's health trends and lifestyle choices, offering a thought-provoking look at the stories behind the numbers. Tune in for a fascinating conversation about career evolution, industry insights, and what we can learn from the nation's most popular...
2025-01-06
39 min
Femme Force
Ep. 16 - Juggling Wanderlust and Parenthood: A Conversation with Kristi
In this episode of the Femme Force Podcast, join me as I sit down with Kristi, a world traveler and dedicated mom who has found a way to balance her love for adventure with the demands of parenting. Kristi shares her journey of embracing a lifestyle filled with wanderlust, while navigating the joys and challenges of raising children on the move. We discuss the strategies she uses to maintain balance, the unique experiences that come with traveling as a family, and the lessons she’s learned along the way. Tune in to hear Kristi’s inspiring story of blending the...
2024-12-30
40 min
Femme Force
Ep. 15 - Navigating Motherhood and Entrepreneurship: Abbey's Journey with Mattie
Join the Femme Force Podcast as Abbey shares her journey of balancing motherhood with entrepreneurship through her company, Mattie, which helps corporate moms navigate maternity leave. Discover how Abbey's personal experiences fueled her mission to support working mothers and create a more seamless transition for them during this pivotal time.
2024-12-23
30 min
Femme Force
Ep. 14 - From Kitchen Creations to Charcuterie Success: Jessie's Journey
Join us on the Femme Force Podcast as we dive into Jessie’s inspiring journey from whipping up kitchen creations to mastering the art of charcuterie. Discover the challenges, triumphs, and culinary secrets behind her success in the world of gourmet craftsmanship.
2024-12-16
29 min
Femme Force
Ep. 13 - Negotiating in Career, Home, and Life with Kasey
Tune into the Femme Force Podcast as Kasey reveals her strategies for negotiating effectively across career, home, and life. Gain valuable insights into how she balances assertiveness and empathy to achieve success and harmony in multiple facets of her busy life.
2024-12-09
27 min
Femme Force
Ep. 12 - Career Clarity: Choosing Your "Why" with Justine
In this episode of Femme Force, Justine dives into the importance of finding career clarity by discovering your "why." She shares insights on how to align your passions and values with your professional journey, offering actionable tips for those seeking purpose in their careers. Whether you’re looking to pivot or deepen your career path, Justine’s wisdom will inspire you to make meaningful choices.
2024-12-02
28 min
Femme Force
Ep. 11 - Raising Feminist Children: Stina's Journey
Tune into the Femme Force Podcast as Stina discusses her journey of raising feminist children in a changing world. Discover her insights on nurturing empowerment, equality, and critical thinking in the next generation while balancing the everyday challenges of parenting.
2024-11-25
40 min
Femme Force
Ep. 10 - Finding Love Full Time with Faiza
Tune into the Femme Force Podcast to hear Faiza's transformative story of quitting her job to embrace the full-time pursuit of love and personal fulfillment. Explore the emotional and practical aspects of her journey, and gain insights into how stepping away from conventional paths can lead to unexpected and rewarding new beginnings.
2024-11-18
41 min
Femme Force
Ep. 9 - Adventures in Nursing: Exploring Cold Weather Destinations with Rachel
Join the Femme Force Podcast as we follow Rachel's exhilarating adventures in nursing through cold weather destinations. Discover how she balances the demands of her profession with her passion for exploring icy landscapes and the unique challenges and rewards that come with working in these remote, frosty environments.
2024-11-11
29 min
Femme Force
Ep. 8 - From Reunion to Paris Charlotte's Global Journey
Embark on a global adventure with the Femme Force Podcast as we trace Charlotte's extraordinary journey from a heartfelt reunion to finding new horizons in Paris. Discover how her experiences shaped her path and the vibrant life she now leads in one of the world's most iconic cities.
2024-11-04
33 min
Femme Force
Ep. 7 - The Remote Social Media Strategist: Insights from Caslon
Tune into the Femme Force Podcast as Caslon shares her insights as a remote social media strategist, balancing the demands of digital marketing from afar. Discover how she manages client relationships, navigates industry trends, and maintains productivity while working remotely in a fast-paced field.
2024-10-28
38 min
Femme Force
Ep. 6 - Embracing Self-Worth: Samantha's Journey from Toxic Workplaces to Empowerment
Tune into the Femme Force Podcast as Samantha shares her empowering journey from navigating toxic workplaces to embracing her self-worth. Discover how she reclaimed her confidence, transformed her career, and found fulfillment by prioritizing her well-being and values in the professional world.
2024-10-21
33 min
Femme Force
Ep. 5 - A Conversation with Danielle, PhD Candidate in Mechanical Engineering
Join the Femme Force Podcast for an enlightening conversation with Danielle, a PhD candidate in Mechanical Engineering. Delve into her groundbreaking research, the challenges of pursuing advanced studies in a traditionally male-dominated field, and her passion for pushing the boundaries of engineering innovation.
2024-10-14
30 min
Femme Force
Ep. 4 - Beauty and Beyond: Navigating the Fashion Industry with Lily
Dive into the Femme Force Podcast as Lily shares her insider perspective on navigating the dynamic fashion industry. From overcoming challenges to finding her unique voice, Lily reveals how she blends beauty with business to make a mark in the world of style and design.
2024-10-07
30 min
Femme Force
Ep. 3 - Navigating Military Life As A Military Wife: A Journey with Sydney
Join the Femme Force Podcast as Sydney opens up about her journey navigating military life as a dedicated military wife. Hear her firsthand experiences, challenges, and the strategies she employs to maintain balance and support her family while embracing the unique lifestyle of military life.
2024-09-30
39 min
Femme Force
Ep. 2 - Pawsitively Fostering: Mandy's Journey into Dog Fostering
Tune into the Femme Force Podcast to explore Mandy's heartwarming journey into dog fostering. Hear about her challenges and rewards as she transforms the lives of rescue dogs and advocates for animal welfare with passion and dedication.
2024-09-23
42 min
Femme Force
Ep. 1 - Welcome to Femme Force
Welcome to the Femme Force Podcast, where we dive deep into the stories of women who are redefining strength, courage, and success. Join us as we explore inspiring journeys, practical advice, and the powerful impact of embracing one's true potential.
2024-09-16
07 min
Femme Force
Femme Force
Looking for a podcast where empowerment meets inspiration? Join me, Rachael Paskvan, and a lineup of extraordinary guests as we navigate the realms of personal growth, professional development, and celebrating the unique power of being a woman. In each episode, dive into authentic conversations that blend vulnerability with strength, offering listeners afront-row seat to stories of resilience, success, and breaking barriers. Whether discussing leadership, career journeys, or societal impact, the Femme Force Podcast is a captivating space where women share their experiences, wisdom, and insights, inviting you to unleash your own Femme Force and rewrite your narrative. Tune in...
2024-04-08
01 min