Shows
MILF-ishDirty Little Secrets, Jersey Shore Darties and The Coldplay Concert FalloutRach came, saw, and conquered the Jersey Shore. This week, Rach recaps her visit, her and Steph dive into what it's like hitting day parties in their 40s, and seriously ragging. Steph reveals a dirty little secret—so hilarious it literally sends Rach to the floor laughing. And of course, they break down everything that went down at the Coldplay concert… all from the MILF perspective.Follow us at @milf_ishpod on Facebook and IG.2025-07-2950 minMILF-ishTalking Dirty for Money, Bankrolling Sleepaway Camp & Our Take on Husbands WFHSummer got the best of us—in the best way. But we’re back, baby!Steph landed on her feet after a rough Spring: new job, new company, and she’s even starting to feel like her old self again.Rach is holding it down in Florida, once again toying with the idea of launching that OnlyFans. Should the MILF Mafia finally convince her to do it?!Plus, the chaos of both spouses working from home—navigating that tender balance of personal space, job roles, house roles, and how to politely say, “Stay the F away...2025-07-2250 minMILF-ishLaFuFus, Not LaBuBus — Says Everything About UsWe’re talking fleeting summers, raw and raunchy new-friend texts, and the eternal LaBuBu debate this week. Plus, Steph needed a boost—and Rach decided it was time for a (sober) game. We’re also digging into our social circles and what’s really going on at those dinners.Heads up: we’re skipping next week (Rach is in the Hamptons), but we’ll be back the week after! Follow us or use the break to catch up on your favorite episodes @milfish_pod.2025-07-0235 minMILF-ishFrom Lipo Nightmares to Narcissist Moms — Let’s UnpackJust when you thought you knew it all — Rach and Steph go deeper into their past. All the moments, stories, and quirks that shaped them into the amazing women they are today (hehe).A Father's Day visit to Rachael’s sister’s house sparks a bigger convo: why do both of them have such an aversion to holidays? Plus, when a listener asked about getting Botox — um, duh — it turned into a deeper chat about the mindset behind plastic surgery. Their approaches couldn’t be more different, and for the first time, Rach opens up about some procedures s...2025-06-2455 minMILF-ishIf the Truth Hurts, Maybe You’re Just Wrong (being direct isn’t a personality flaw)The group fitness drama continues — and no, it’s not just about someone bringing a phone into class. Why are we so afraid to speak our minds? Why does the truth make everyone squirm? We’re all posing for photos, whispering in side chats about the other girl... maybe it’s time to stop. Being honest doesn’t make you an asshole.Also on deck: perfect vaginas (a slit and lips, for all you Nikki Glaser fans), hot mom bods (Bethenny Frankel, hiiiii), and the usual unfiltered rants. Steph’s been busy moving everyone to New Jersey — everyone’s thr...2025-06-1846 minMILF-ishLeave Your Phone and Kid Drama HomeWe don’t fight… but like, we do. And while most of the time it’s not with each other, we’re definitely not afraid to say our piece (or speak our mind—whatever you call it). Side effects of this episode include: feeling personally attacked, smirking uncomfortably during squats, and rethinking your phone habits during fitness classes. Also, real question: why are we the assholes when we call someone out? As Bethenny would say, this episode is DAVOON.2025-06-1051 minMILF-ishThe Gyno ShakedownWe threw our first podcast party in our hometown, Boca Raton—and it fucking rocked. A room full of women, a DJ, shots, and real, raw conversations about life, love, sex, and all the things we usually save for late-night texts with our besties.In this episode, Rach and Steph debrief the night, dive into their pre-summer rituals (hello, scale and stirrups), and wonder if Steph’s serotonin will finally make an appearance getting hot and sweaty at the Jersey Shore. It's about fucking time.2025-06-0344 minMILF-ishMy Masseuse Named My OnlyFans AccountSummer has officially hit Florida, and we’re heating things up! Rach is back from her couples trip and unpacks everything that went down (trust us, the ending was not what we expected). Meanwhile, Steph is heading north—and we’re both reflecting on how it all started with our husbands. We’ve touched on it before, but this time, we’re going deep.Oh—and surprise! Steph just found out Rach has an OnlyFans. Yep, really. More on that in the episode.It’s honest, it’s messy, it’s another unconventional therapy sesh you won’t want to miss...2025-05-2650 minMILF-ishExplant Regrets, Vacation Etiquette as a New Couple and Upside Down PineapplesSteph is abroad (well, in New Jersey), and Rach is still in Florida, getting ready for her couples trip to the Bahamas. Trying on bathing suits is reigniting the conversation around explant regret and why we are so eager and impulsive to make changes to our body when we are feeling down. Meanwhile, Steph shares yet another story of finding herself in a classic Larry David moment—which has them asking: is it really just bad luck, or is it her?Naturally, the chat takes a turn toward modern couples in NYC exploring sex parties. But...2025-05-2051 minMILF-ishThe MILF Aesthetic: From Hot Mess Moms to PTA MomsThe babysitter bailed (again), we have nothing to wear (as usual). Rach was shopping for an upcoming couples trip - a first - and we got to talking about style right now. What is our style? It's evolved so much for both of us, well sort of. Rach has worn the same uniform as she calls it for years and Steph says her career has always shaped her style... which meant she started digging into personal style just a couple years ago. But if you're living in a neighborhood where everyone wears the same trends, how do we grow...2025-05-1341 minMILF-ishGirl Crush Gone Wild: Are We All a Little Bi?Steph has finally found some stable ground after a really rough month. (We still need a psychic or someone to help us figure that one out… maybe later.) Meanwhile, Rach has recovered from her disastrous dirt bath—aka her spray tan—and is officially back on the town.They dive into a spontaneous day trip to Miami to visit one of their girl gay besties and it’s got them thinking is there a world we could’ve ended up with a woman instead?! Plus, what’s really going to go down on Rach’s upcoming true couples trip to...2025-05-0647 minMILF-ishThe 'F**k Em' Theory: Our Take on Letting GoIn this raw and unfiltered episode (duh, as always), we're flipping the script on the popular "Let Them" theory — and introducing you to our upgraded version: the "Fuck Em" Theory. We're talking about setting boundaries without guilt, releasing people who don't align with your energy, and fully owning your peace, power, and priorities! But seriously, fuck ‘em. Get ready for big laughs, and a much-needed dose of tough love.Follow us on IG and Facebook @milf_ishpod! Or email us at milfs@milfishpod.com2025-04-2954 minMILF-ishThe MILF Shift: Boob Explants, Botox, and the Modern MomRachael made a big move—she got her implants removed—and we’re talking all about it all. She was so surprised to hear how many people are moving in this direction, are explants really the new implants? We also break down the “complimentary Botox” scam. Well, Steph thinks it's a scam. And why it’s become part of the hot mom conversation. Plus, how can women get what they want—even if they’re not the primary breadwinner? Whether it’s a side job at a boutique or selling a product they love, we’re exploring ways moms can build confidence...2025-04-2248 minMILF-ishWhat Happens When It All Comes Crashing Down?What's life without some rocky roads? MILF-ish is not only a vibe, it's realness. Listen this week as Steph and Rach talk about the crossroads and how to deal with them as Mothers, Wives, Women and Friends. Follow us on IG and Facebook: MILF_ishpod.2025-04-1550 minMILF-ishBreaking Rules in SuburbiaWhether it’s the group chat that never ends or another text thread about birthday party drama, we’re diving into the everyday stuff we all deal with—marriage, friendships, gossip, and the weird pressure to always be in. We’re sharing what makes us happy, what doesn’t, and why it's perfectly fine not to love big group dinners or constant social plans. Since when did choosing individuality mean getting side-eyed for it? Let’s talk about it.Follow us on Instagram and Facebook: @Milf_ishpod2025-04-0836 minMILF-ishYou Never Know What’s Happening Behind Closed DoorsIs it a full moon? Is Mercury in retrograde? It’s been one thing after another for Steph and Rach, each in their own way! For Steph, it’s been a professional rebirth since October. Things were good and steady—until she followed her gut. Suddenly, the constants in her life began unraveling. For Rach, it’s been a buildup of little things—different from Steph’s experience, but just as exhausting. The past two weeks have been a whirlwind of sick kids, random illnesses, and full-body hives. But guess what? We’re getting through it with a laugh and a f***ing...2025-04-0146 minMILF-ishPSA: Complaining Doesn't Burn CaloriesMisery loves company, we all know the saying. There’s comfort in commiserating, but lately, we can’t stop noticing the endless echo chamber of women complaining about perimenopause… and it’s driving us nuts. We can’t be the only ones—men and women alike—who look and feel better in our 40s than we did in our 20s. So, we’re breaking down why that is—and why we think this whole perimenopause thing might just be a crock. Plus, a ridiculous story about promoting the podcast, getting invited to a sexy restaurant, and Stephie choking on steak. (She’s fine...2025-03-2545 minMILF-ishF**k Around and Find OutRach and Steph took a trip to Miami, where they tried wake surfing, had many cocktails by the pool, and made new friends. Since they don't like conversations about kids (the friends were all married) they got caught up in story about a scandal blowing up in their community: women booking private trainers, only to discover the sessions were sex sessions. Of course, they couldn't get enough and the questions kept coming. In this episode, Rach and Steph dive into the conversation—what’s really going on behind closed doors in married life? Is sex everything we expect it to b...2025-03-1850 minMILF-ishHow to be a Man WhispererAfter Rach sat down with Steph to discuss carving out time for a night out—free from kids, responsibilities, and curfews—she’s been on a roll. Ladies' nights, dinners with old friends, and even running around town promoting the podcast together. This led them to reflect on those epic nights they've had and how, as Moms, sometimes all you really need to make things happen is a calm, clear conversation with your partner. It’s not always easy, and they’re definitely not perfect at it, but in this case, it worked. We may just have found a way to get...2025-03-1138 minMILF-ishPut Down the F******g Phone!There’s no perfect answer, but Rach and Steph are diving headfirst into the great cellphone debate for kids. With both of their daughters at 10 years old, they’ve taken completely different approaches—Steph is staying cellphone celibate (for now), navigating tough conversations as her daughter remains one of the few without one, while Rach, wanting to avoid her daughter feeling left out, gave in—only to face serious trouble within the first month. It’s a vicious cycle every parent wrestles with… or maybe, just maybe, we all just need to grow a set!Follow us...2025-03-0436 minMILF-ishFrom Sunset Blvd to J-Date: The Husband HuntBoth Rach and Steph have been married for about 14 years, but they were in very different places when they met their husbands. Steph was a news reporter chasing her Emmy Award, living in L.A. for a six-month stint when she met Dave outside a comedy club on Sunset Blvd. Rach was living in the city, partying, and ready to settle down, so she naturally signed up for J-Date (IYKYK) and started serial dating. No matter what people say, committing to someone for life and then looking back at how it all came together is insane. How are we...2025-02-2539 minMILF-ishIs It Me?!Is it us? Seriously, we want to know! Rach and Steph take a step back this week and unpack all the crazy shit that’s happened lately—from firing a babysitter who refused to park and pick up Steph’s daughter because she had to walk too far, to lifelong friends suddenly deciding the friendship is over. We're diving into it all and not holding back!2025-02-1840 minMILF-ishIt's Giving … Drunk Food Shopping, Fecial Facials and Saturday Night DinnersIt's the WTF moment of all time! Rach is searching for her a new aesthetic routine in Florida, only to find herself encountering a series of mediocre to borderline gross —culminating in the ultimate beauty service horror story! Meanwhile, Steph unpacks her frustration with suburbia, from the monotony of Saturday night dinners to the rinse-and-repeat conversations that come with them.2025-02-1142 minMILF-ishCan You Even Say ‘Girls Trip’ Without Getting Anxiety?Are 'girls trips' and 'chill' mutually exclusive? Rach and Steph talk about what they do to line up a girls trips, preferences on body count and agreement on booze over food, always. Plus, the fryer festival moment that forced them to buy their way to off a private island to get back to the resort day party.
Follow us on Instagram and TikTok: @milf_ishpod.2025-02-0438 minMILF-ishThe Word MILF Got Me FiredLaunching something new is never easy—especially when the word 'MILF' is in the title. Today, Steph and Rach break down the backlash they faced when colleagues discovered the show name and why Steph is really fed up with the double standards. Is sexuality only acceptable when it’s profitable? Who gets to decide what’s appropriate, and why does ‘the man’ always call the shots? 2025-01-2832 minMILF-ishHot Trainers, Fake Boobs & Fake OutsHeyyy! We're dropping a little bonus episode—just for fun. Rach dishes on her hot trainer, Steph shares her anti-plastic surgery stance, and they list all the things they think bring out their hot Mom energy. A little Friday therapy. 2025-01-2426 min
MILF-ishAre Tradwives Getting Brazilians Too?We're unhinged this week! Steph and Rach riff on Steph’s waxing debacle and Rachie's thoughts on social media virality. Trad Wife vs. Rad Wife subculture and the social media pressure on Moms - which boxes do they (or do they not) fit into? Grab your coffee, wine or martini - it's MILF-time!2025-01-2142 minMILF-ishBreaking Rules, Cougars and Fake Stanley’s… OH MY!Forget the "American Pie" MILF stereotype—this is the NEW MILF ERA. Steph and Rach break down their preferred lifestyle. Talk about what makes BME in the gym, at PTA functions and when you’re breaking rules, which they do. From giving advice to their kids to calling out the chaos of Stanley shaming and Sephora culture, they’re here to say what everyone’s thinking (but not saying) about it. Follow us on IG : @milf_ishpod. 2025-01-1433 minMILF-ishMILFs Are Running WildRachael and Stephanie take it to the mic in their first-ever episode after talking about doing this for years! They reminisce about the night they met —complete with the very first cringy Facebook chat Steph sent after a debaucherous night out —and dive into the world of MILFs running wild in their neighborhood. Rachael’s all in, while Stephanie is a little more “ish”.
Together, they break down what it means to be MILF-ish and why they’re here for all of it—even when opinions are different.
We're so happy you're all here. Let's be friends. Jo...2025-01-0731 minMILF-ishWelcome to MILF-ish: Let's Riff It OutWelcome to MILF-ish—where two best friends, moms, and wives tell it like it is. We’re here to laugh, rant, and commiserate about the chaos we’re all living through. Nothing is off-limits.
Think of us as your brutally honest (hilarious) group text—minus the judgment. If you’re over keeping it together and just want to keep it real, you’ve found your people.
So, grab your wine (or your coffee—it’s a judgment-free zone), and let’s dive in. This is MILF-ish. Buckle up, it’s gonna be a ride.2024-12-1602 min