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Rachel "Rae" Mindy

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Crossing Bridges with RaeCrossing Bridges with RaeThe Quiet Power of Gratitude: A Journey to Inner Peace and Healing🙏🏾🤗🙌Transform your relationship with yourself and with God through the quiet power of gratitude. What if shifting your mindset from negativity to gratitude could change your life? In this episode of "Crossing Bridges with Rae," I unravel my journey of embracing gratitude and meditation despite initial skepticism. Through consistent effort, gratitude has become a pivotal part of my daily routine, and I’m excited to share simple exercises like the “morning moment” and the “gratitude pause” that have helped me along the way. These practices may only take seconds but can bring profound peace and thankfulness to everyday life. Join...2025-02-2609 minCrossing Bridges with RaeCrossing Bridges with RaeFaith, Football and Favor: Russell Wilson Proves Trouble Doesn't Last Always - S1 Ep. 25In this podcast episode, I, Rae, reflect on professional football player Russell Wilson's journey, focusing on his challenges with a former coach and his current success with the Pittsburgh Steelers. Emphasizing themes of faith and perseverance, I admire Wilson's transformation under Steelers' coach Mike Tomlin. I discuss Wilson's past criticisms and highlight how his faith has provided strength. This episode encourages listeners, to remain steadfast in their beliefs, trust in a higher power, and navigate life's challenges with grace and determination, drawing inspiration from Wilson's resilience and success.CHAPTERS:Introduction and Love...2024-12-0407 minCrossing Bridges with RaeCrossing Bridges with Rae☮️Finding Inner Peace☮️: The Path To Feeling Great Inside And OutHow Prayer, Journaling, and Meditation Can Bring You Inner Peace #quiettimewithgodSUMMARYWhat if a simple mantra could transform your life? "It feels good to feel good" became my guiding light, igniting a spiritual journey that started with a breakthrough at a Gabby Bernstein event in 2019. Despite appearances, I grappled with feeling far from good, but commitment to prayer, meditation, and self-awareness led me to rediscover inner peace. This episode is an invitation to explore how building a relationship with God through intentional actions can open doors to hope and transformation, offering...2024-11-0436 minCrossing Bridges with RaeCrossing Bridges with RaeCultivating Calm in Turbulent Times - S1 Ep:24HIGHLIGHT TIMESTAMPS::(02:29 - 03:13) Personal Relationship With a Higher Power(20:09 - 22:09) Creating Personal Relationship With GodSHOW NOTES:Join me on this soul-nourishing episode as we explore finding peace amid the chaos that surrounds us. Through personal experiences, particularly during the challenging times of the pandemic, I share how surrendering control to God has helped alleviate overwhelming emotions and stress. We'll discuss the importance of leaning on a higher power for guidance and comfort, offering practical advice like creating boundaries with the constant influx of information, such as avoiding...2024-07-2526 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:23 - Celebrating Self-Love and Crafting a Love Letter to Your Future PartnerWelcome to a Love (Valentine's) Day edition of Crossing Bridges with Rae, where I your host, Rae, open up about the many facets of love, with a special nod to my single listeners out there. Listen in as I unpack the importance of self-love and the beauty of being single.We're celebrating self-appreciation, discussing the value of waiting for a relationship that truly resonates with effortlessness, and considering how our insecurities can shape our romantic journeys. Whether you're solo or partnered up, this is a day for all to bask in love, so I'm inviting you to...2024-02-1423 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:22 Cultivating Emotional Poise Through Spiritual InsightListen in as I share the transformative landscape of 2024, a year that beckons us to stay anchored to our spiritual connections and let our inner voice guide us like a compass through life's ebbs and flows. This episode is a heartfelt reminder (and rant) that, despite the external cacophony, our true path is charted from within. Listen in as I share wisdom-filled profound insights into achieving emotional balance, ensuring that neither the darkest nights nor the brightest days sway us from our centeredness. Together, we uncover the beauty of life's transience and the power of recognizing that every experience...2024-02-0417 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:21 Crossing Bridges: Embracing the Transformative Power of GratitudeJoin me, Rae, on this soul-stirring journey of Crossing Bridges, where we unlock the transformative power of gratitude to craft a more fulfilling life. Gratitude isn't just a practice for the good times; it's a beacon during our darkest days, offering a new perspective that can elevate our happiness. Listen in as I share my own experiences, from battling depression and mourning to discovering the profound impact of gratitude. I provide simple, actionable steps that you can weave into your daily life to nurture this powerful habit. Whether it's through mindful breathing exercises or jotting down daily thanks, you'll...2024-01-2817 minCrossing Bridges with RaeCrossing Bridges with RaeEp:3 of Music Musings - Finding The Sunshine: Unpacking the Profound Themes of Mary J. Blige's song My LifeIn this episode of Music Musings with Rae, I dive deep into the powerful and inspirational song "My Life" by Mary J. Blige. As the host, I share my personal connection to the song and how it resonated with me during a difficult time in my life.I reflect on the profound themes of self-love, self-worth, and the unwavering love of God that are present in the lyrics of "My Life." I emphasize the importance of treating ourselves with love and kindness and the significance of finding inner peace and letting go of negativity.Throughout...2024-01-2553 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:20 Embracing Self-Love: Harnessing the Power of Affirmations and Simple JoysListen in as I explore the transformative journey of building self-confidence through the power of affirmations. This heart-to-heart session is your sanctuary for self-discovery, a place where I share over 50 affirmations that will fortify your self-love, help you overcome self-doubt, and embrace personal growth. I invite you to make these affirmations a part of your daily ritual, whether you're looking in the mirror each morning or needing a lift during life's tougher moments. By regularly voicing these powerful statements, you're not just speaking life into yourself, but also cultivating a practice of positive self-talk that can reshape your inner...2024-01-1518 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:19 Journeys of the Heart Unpacking Self Acceptance and GodEmbark with us on an intimate exploration into the soul-nourishing practice of self-love, as we uncover the sacred act of loving ourselves in the way that God loves us. This episode peels back the layers of negative self-beliefs and strides into the light of self-acceptance. Through personal anecdotes and vulnerable moments, I reveal the pivotal experiences that propelled me from the depths of depression and low self-esteem to a place of empowerment. We delve into the significance of stillness, reflection, and journaling as tools to reconnect with our inner essence and the person we are destined to be.2024-01-0718 minCrossing Bridges with RaeCrossing Bridges with RaeEp:2 - Finding Solace in Song: A Journey of Grief, Self-Worth, and Healing with Marvin Sapp's 'The Best in Me' #musicmusingsListen in as I open up about the transformative journey of healing through Marvin Sapp's song "The Best in Me," a beacon of hope during my time of personal grief. The raw emotions stemming from the loss of my daughter and feelings of overlook by family, except for my father's love, laid a foundation for a profound connection to this song's message.This episode of Music Musings not only explores the unique solace found in music but also confronts the misconception that religious practices alone can dissolve the pain of past traumas. It's a heartfelt reminder that...2024-01-0415 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:17 Cultivating a Life of Self-Admiration and Growth #guidedmeditationHave you ever stood in front of a mirror, grappling with the reflection staring back at you? This episode is an intimate exploration of that very moment, not of vanity, but of understanding and embracing the worth that lies within. Join me, Rae, as we traverse the tender terrain of self-love, an invaluable ingredient for a life steeped in fulfillment and authenticity. Through heart-to-heart conversation and a specially designed guided meditation, we'll learn to breathe in compassion and exhale doubt, cultivating a sanctuary of self-acceptance within.In the sanctity of our presence, we uncover the courage to...2023-12-3114 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:18 Step into the Year with Purpose and Transformative PracticesWelcome back, dear listeners, to another soul-nourishing session of Crossing Bridges with Ray. As your guide, Ray, I'm truly grateful for your presence as we stand on the cusp of the new year. In this special installment, we embrace the magic of December 31st, 2023—a day that doubles as a rare portal day, occurring once every century. We reflect on the power of adding transformative practices into our routines and consider the significance of the day's numerological uniqueness. I urge you to explore this phenomenon further; it's a fascinating cosmic wink that adds an extra layer of excitement to ou...2023-12-3106 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:16 Navigating Life's Currents with Prayer as My Compass #prayerofprotectionIt was over two decades ago at the Hillside International Truth Center in Atlanta, Georgia that a simple, yet powerful prayer found its way into my daily life. Today, I'm peeling back the curtain on 'Crossing Bridges' to share this cherished spiritual tool with you. As your host, Ray, I recount the journey that these words have walked with me through—a shield during times of uncertainty and a beacon of gratitude in moments of joy. Join me as I reveal the alterations I've made to this prayer, molding it into a personal safeguard for my children and a fo...2023-12-2413 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:15 Finding Solace in Psalm 23: A Journey of Resilience, Relationship, and Divine ConnectionJoin me on a reflective journey through one of the most beloved and comforting passages of scripture, Psalm 23. Listen in as I meticulously unpack this ancient text, verse by verse, infusing each line with contemporary relevance and a touch of personal insight. From exploring the themes of relationship and supply to security and eternity, I weave a tapestry of understanding that invites you to discover the profound depths of these sacred words. Accompanying each thematic exploration, I offer heartfelt prayers, aiming to connect your spirit to the divine and to empower you with faith, tranquility, and strength in the...2023-12-1827 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:14 Unlocking Peace and Guidance with the Prayer of FaithJoin me, Rae, on a journey as we explore the transformative power of prayer in my latest conversation on Crossing Bridges. This heartfelt session is dedicated to a prayer I cherish and learned at Hillside International Truth Center in Atlanta, Georgia—a prayer that dates back to the 1800s, created by Hannah More-Koas of the Unity Movement. As we walk through the words of the 'Prayer of Faith,' I share how it became more than a recitation, evolving into a source of peace, miracles, and a deepening relationship with God.Listen in as I dissect the pr...2023-12-1109 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:13 Embracing Divine Favor Through Declaring Ephesians 3:20I remember feeling like I was constantly wrestling with shadows, my past looming over me like a relentless specter. But imagine a light so bright it chases the darkness away—that's what I found in a simple, yet profound declaration over Ephesians 3:20, a verse that promises blessings beyond imagination. In this heartfelt episode of Crossing Bridges, I lay bare the personal tactics that have fortified my faith and soothed my soul. It's not just a conversation; it's an intimate revelation of the power that daily affirmations hold and the astonishing outcomes they can manifest in our lives. Let...2023-12-0304 minCrossing Bridges with RaeCrossing Bridges with RaeEp:1 - Echoes of Self-Discovery: How 'Mirror' Guided My Path to Healing and Self-Love Through Music #musingswithraeCould the harmonies of a single song be the key to unlocking self-love and acceptance within you? That's the revelation I experienced through Lalah Hathaway's "Mirror," a musical masterpiece that kickstarted my journey to inner peace.Join me as I recount the cathartic moment at a live concert in Atlanta, where the lyrics reached deep into my soul, urging me on a path of self-discovery. This episode isn't just about my story; it's an invitation to explore the healing power of music and how it may offer you the same solace and encouragement it gave me.2023-11-3027 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:12 Finding Inner Strength Through Morning RitualsRecap...Join me, your host Rae, as we explore the power of building a relationship with God through a dedicated morning routine. After sharing my throwback series of audios on what I shared when asked the question, “How did you cultivate this strong faith and belief in God?”Listen in as I share my personal journey, emphasizing each person's path is unique and shouldn't be bound by strict rules or methods. Discover the sacred time in the morning that provides a special opportunity for communion with God and understand how this can tran...2023-11-2622 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:11 Strengthening the Bond: Cultivating a Reverent Connection with God #Throwback #thankyouPart 10...Are you on a quest to develop a profound connection with a higher power? In this last episode of the series, sparked by a question, that guides you on how to build and strengthen your faith. We dive into the simplicity of daily routines and their profound role in fostering a stronger bond with the divine. We also tackle the challenges faced on this path, while highlighting the inherent rewards and the possibilities of experiencing miracles.I share my heartfelt conversation with her, who, like many of us, is seeking guidance...2023-11-2103 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:10 Finding God in the Everyday: A Chat on Spiritual Persistence #thework #ThrowbackPart 9...Ever wonder why your spiritual life isn't taking off, despite your efforts? Well, just like you wouldn't expect washboard abs from a single gym session, building a relationship with God requires daily dedication, commitment, and time. We're unpacking this concept, drawing parallels between physical and spiritual transformations and sharing our own personal struggles along the journey.Expect a candid discussion about my initial confusion around praying, meditating, and journaling, the determination required, and the power of starting small on this spiritual journey. We highlight practical steps such as dedicating just one minute for meditation...2023-11-1903 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:9 Discovering the Power of Prayer: An Exploration of Spirituality, Scriptures, and Consistency#ThrowbackPart 8...Listen in as we explore the transformative power of prayer and the significance of personal spiritual routines. Our conversation begins with a personal recollection of my struggle to understand how to pray effectively, sharing how the 23rd Psalm became my starting point, serving as both scripture and prayer. This discussion illuminates not only the potency of prayer, but also the inherent power within scriptures and the Bible, encouraging listeners to question and dismantle any preconceived notions, dogmas, or misconceptions about God and love.Join us as we share advice on establishing a personal spiritual...2023-11-1903 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:8 Harnessing the Power of Journaling for Personal Growth and Transformation #ThrowbackPart 7...Ever felt like your head's about to explode with pent-up emotions, stress, and thoughts running wild? Welcome to our enlightening conversation about the power of journaling, a transformative technique that can be your life's game changer. We delve into two special types of journaling. The first, a 'dump journal', allows you to vent out all frustrations, irritations, and daily grinds. It’s a safe space for you to release everything, from workplace issues to personal battles. The second journal type we discuss is where you chronicle your hopes, dreams, and aspirations but also express gra...2023-11-1803 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:7 Unlocking the Transformative Power of Music and Gratitude in Daily Worship #ThrowbackPart 6...Listen in as we discuss the transformative power of music in daily praise and worship. We share how incorporating this practice into your everyday routine can deepen your connection with a higher power, allowing for a genuine expression of gratitude. With an array of musical genres to choose from, including rock gospel, traditional gospel, or even rap gospel, there's a wide spectrum of soul-stirring tunes to tap into that help evoke feelings of thankfulness and appreciation. This episode also touches on the potency of practicing gratitude for what you have in the present moment, r...2023-11-1603 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:6 Transforming Your Life One Morning at a Time #ThrowbackPart 5...Unlock the transformative power of a morning routine with us and see how it can revolutionize your life. We guarantee that this is not about adhering to a rigid schedule but rather creating a sacred space for your personal growth and spiritual communion. We'll tackle the challenge of finding time amidst the chaos of daily life to spend with your own thoughts, disconnected from the voices and opinions of others. Discover how the early hours of the day can be a vital opportunity for self-reflection and connection with a higher power. To provide you w...2023-11-1603 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:5 Beginning the Meditation Journey: Advice, Experiences and Growth #ThrowbackPart 4...Do you remember the first time you tried to meditate? I do. It felt like an eternity crammed into a single minute. That feeling of discomfort, however, was the stepping stone to a transformative journey. On today's episode, I share my personal meditation experiences, detailing how I started with a modest 60-second practice that evolved as I grew more comfortable. I can't stress enough how vital consistency is in this practice - this isn't a one-time activity but a daily commitment. Along the way, we discuss the hurdles of embracing new practices, with a s...2023-11-1403 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:4 Finding Courage in the Unknown: A Talk on Spiritual Surrender #ThrowbackPart 3...Join me as we continue to explore the spiritual journey of surrendering. We talked about how letting go of control and entrusting your fate to a higher power, whether you perceive that as God or the universe, can open up new paths of understanding. We discuss how surrendering doesn't mean giving up, but instead it's about trusting things will unfold as they should, even if it's not in the way we initially envision. There's a deep dive into the times we might crave something that isn't truly good for us, and how a greater power might...2023-11-1303 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:3 Embracing the Transformative Power of Faith and Surrender #ThrowbackPart 2...Can you recall the last time you felt truly at peace, knowing that everything was out of your hands and you were simply a participant in something greater than yourself? It's time to have a profound conversation about cultivating unshakeable faith in God and realizing the freedom in surrender. Not referring to grandiose gestures truly committing to this practice. It is very important to emphasize on the quiet, personal moments - in your closet, shower, or bedside - when you let go and invite a higher power to take the wheel.The journey we...2023-11-1203 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:2 - Unlocking the Door to Inner Peace and Faith #ThrowbackPart 1...Ever wondered how you can develop a rock-solid faith in God, even when you have doubts and no existing spiritual practice? Rachel Mindy, the Self-healing Queen, has got some enlightening answers for you..In this discussion, Rachel addresses a thought-provoking question posed by a client, seeking to understand how to develop an unwavering faith in God, especially when facing life questions and doubts and without a current spiritual practice in place. Listen in as Rachel takes you through the enlightening solutions she offered her client, providing practical steps to help build and s...2023-11-1102 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep:1 - Crossing Bridges - Embracing God: Tools for Transforming Your LifeStruggling with personal trials and seeking spiritual solace? I'm your host, Rachel Mindy, also known as Rae, and in this riveting episode, I shed light on my journey to absolute faith in God. Listen as I unravel transformative practices that have not only fortified my spiritual life but have also been pivotal in overcoming intense personal struggles. From the power of surrendering and meditation to the significance of a dedicated morning routine, engaging in praise and worship, journaling, and the undeniable impact of prayer, I guide you through the steps that have been my anchor during the toughest of...2023-11-1009 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Ep: 1 CBWR Intro | God's Labor of LoveIn this episode...Support this podcast at — https://redcircle.com/crossing-bridges-with-rae/exclusive-content2023-11-0916 minCrossing Bridges with RaeCrossing Bridges with RaeS1 Intro - Welcome to Crossing Bridges with RaeJoin us on a spiritual journey as we inaugurate Crossing Bridges with Rae. The inception of this podcast was inspired by a divine calling to share my story and to help those in search of spiritual guidance.Each Sunday, I'll share entries from my personal diary, providing insights into my journey of building a beautiful relationship with God. This journey isn't limited to any particular faith, feel free to join irrespective of your spiritual beliefs and the higher power you acknowledge.In this personal and profound podcast, I will candidly reveal my innermost thoughts, even...2023-11-0901 minSwoony Boys PodcastSwoony Boys PodcastSwoony Boys Podcast: Good Guys We Want to Make NaughtyPodcast Notes Erin tells us her pick for the good guy she'd like to make naughty: Zeke from The Blood of Eden Series by Julie Kagawa. Kassiah gives us her choice: the lovely Joe Fontaine from The Sky is Everywhere by Jandy Nelson. *bat*bat*bat* Jaime reveals her two good guys: Jase from My Life Next Door by Huntley Fitzpatrick and Matt Finch from Open Road Summer by Emery Lord. Meg reveals her guys: Logan from The Summer I Became a Nerd by Leah Rae Miller and Patrick from Something Real by Heather Demetrios. Then we talk...2014-06-2200 min