Shows
Restorative Audio5 min Respiro del Alma (Guided) - Cognitive Fitness VibeRESPIRO DEL ALMA: Where Ancestral Intelligence Meets Neural ScienceFor millennia, the teponaztli drums of our ancestors carried 40Hz healing frequencies—the same wavelength MIT scientists now prove clears brain toxins by 50%. Today, this ancient intelligence lives again.Composer & Sound Designer Rachel Bickley weaves indigenous instruments into a revolutionary sound therapy: Mexican guitarrón grounds you in F Major's embrace. Shakers shimmer at gamma frequencies. The sacred clave, slowed to 80 BPM, guides your nervous system home. Each güiro scrape carries the omitzicahuastli's healing legacy forward.
2025-10-0605 min
Restorative Audio15 min Respiro del Alma (Unguided) - Cognitive Fitness VibeRESPIRO DEL ALMA: Where Ancestral Intelligence Meets Neural ScienceFor millennia, the teponaztli drums of our ancestors carried 40Hz healing frequencies—the same wavelength MIT scientists now prove clears brain toxins by 50%. Today, this ancient intelligence lives again.Composer & Sound Designer Rachel Bickley weaves indigenous instruments into a revolutionary sound therapy: Mexican guitarrón grounds you in F Major's embrace. Shakers shimmer at gamma frequencies. The sacred clave, slowed to 80 BPM, guides your nervous system home. Each güiro scrape carries the omitzicahuastli's healing legacy forward.
2025-10-0615 min
Restorative Audio15 min Resonancia (Unguided) - Cognitive Fitness VibeAcclaimed LatinX jazz artist and Vibes AI sound Designer, Rachel Bickley blends flamenco rhythms with MIT-proven 40Hz gamma frequencies that clear Alzheimer's plaques by up to 50%. This groundbreaking restorative audio weaves Hispañola traditions, congas, and clave patterns with therapeutic 10Hz alpha waves for deep memory activation. Familiar sounds bypass cognitive resistance while binaural beats create optimal neuroplasticity. Perfect for morning café, family gatherings, or caregiver support. With Latino dementia cases rising 900%, "Resonancia" transforms cultural heritage into cognitive medicine. The A minor tonality with C sharp tensions keeps your brain engaged while 40Hz frequencies strengthen neural connections. Join 28,000+ listeners us...
2025-09-2216 min
Restorative Audio5 min Resonancia (Guided) - Cognitive Fitness VibeAcclaimed Latina jazz artist, and Vibes AI Sound Desiger, Rachel Bickley blends flamenco rhythms with MIT-proven 40Hz gamma frequencies that clear Alzheimer's plaques by up to 50%. This groundbreaking restorative audio weaves Hispañola traditions, congas, and clave patterns with therapeutic 10Hz alpha waves for deep memory activation. Familiar sounds bypass cognitive resistance while binaural beats create optimal neuroplasticity. Perfect for morning café, family gatherings, or caregiver support. With Latino dementia cases rising 900%, "Resonancia" transforms cultural heritage into cognitive medicine. The A minor tonality with C sharp tensions keeps your brain engaged while 40Hz frequencies strengthen neur...
2025-09-2206 min
The Vibes LabVibes Lab - Deep Dive into Latino Brain Health & Resonancia a Latino sound therapyLatinos face 1.5x higher Alzheimer's risk with cases projected to rise 900% - the steepest increase of any ethnic group. In this episode, we explore how "Resonancia" transforms this health equity crisis into opportunity. Created for Hispanic Heritage Month by acclaimed artist Rachel Bickley, this 40Hz restorative audio weaves flamenco rhythms with MIT-proven gamma frequencies that clear brain plaques by 50%. Discover how epigenetics proves your genes aren't destiny - cultural practices like familismo and music actively reshape genetic expression. We examine the science behind frequency medicine, caregiver support strategies, and why culturally authentic interventions succeed where generic solutions fail. Experience...
2025-09-1915 minThe Vibes LabVibes Lab [Español] - Resonancia, Cuando la Herencia se Encuentra con la NeurocienciaLos latinos enfrentan 1.5 veces mayor riesgo de Alzheimer con casos proyectados a aumentar 900% - el incremento más pronunciado de cualquier grupo étnico. En este episodio, exploramos cómo "Resonancia" transforma esta crisis de equidad en salud en oportunidad. Creado para el Mes de la Herencia Hispana por la aclamada artista Rachel Bickley, este audio restaurativo de 40Hz entrelaza ritmos flamencos con frecuencias gamma probadas por MIT que eliminan placas cerebrales en un 50%. Descubre cómo la epigenética demuestra que tus genes no son tu destino - las prácticas culturales como el familismo y la música remodel...
2025-09-1724 min
The Delicious Culture with Jon FrancoisFamily Matters | Fred Fox Jr. & Stephen Langford | Writers/ProducersWhat a delight to speak with Fred and Steve! They have DECADES worth of juicy show business experience to discuss and had a hand in HUNDREDS of Family Matters episodes!We get behind the scenes scoops on numerous classic sitcoms they've worked on like Silver Spoons, Webster, Happy Days, Laverne and Shirley & Malcolm and Eddie. Fred and Steve also came prepared with their celebrity encounters: how Sidney Poitier dealt with a Teamster, karaoke with Donna Summer, meeting Gregory Peck at a restaurant, parking in Clint Eastwood's spot, George Clooney's dating advice, protecting a woman from Steven Seagal...
2025-07-072h 28
The Nordy PodEp 81. Nuna at Nordstrom: Revolutionizing the World of Baby GearWait a minute—Nordstrom? The high-end fashion department store that sells apparel and accessories from brands like Gucci and Prada and Louis Vuitton? They sell baby gear?! The answer is yes—and on top of making you feel great about the comfort and safety of your newborn baby, we're going to make sure you look good too. Listen in as Pete talks with Brad Bickley, global president of the luxury baby gear brand Nuna, who managed to slap a baby-on-board sticker to our store window and made Nuna one of Nordstrom's top-selling brands.
After Pete's conversation with Brad, stick around to h...
2025-02-2443 min
Designed By with Joanna Peña-BickleyAI Peer-ocracy Designed By Tatyana MamutIn this enlightening episode of "Designed By," Joanna Peña-Bickley connects with Tatyana Mamut, a visionary tech leader and first-generation American, who explores the complex problems democracies face in societal technological transformation. Emerging from this conversation are the outlines of an Ai Peer-ocracy. Drawing from her unique journey and empathetic leadership style, Tatyana discusses how AI can be trained to make governance more reflective of society. She delves into the potential of AI to serve as an alternative to current forms of local and national government, emphasizing the importance of designing these systems to reflect the collective va...
2024-05-0256 min
Innovating Leadership: Co-Creating Our FutureS9-Ep10: Groundbreaking Solutions in Healthcare from Mass General Brigham’s CEOGuest: Anne Klibanski
Healthcare begins and ends in the home. At least, it should: you’re more likely to heal a bit faster and your outlook tends to be brighter at home instead of a hospital. Further, COVID revealed and amplified medical staff burnout and other issues already brewing in our healthcare system.
It’s overwhelming for most healthcare leaders, but our guest – Dr. Anne Klibanski – tackles these issues head-on. The president and CEO of Mass General Brigham, she and her team created, and continue to develop, groundbreaking solutions for their hospitals...and, more importantly, their pati...
2023-03-0759 min
Innovating Leadership: Co-Creating Our FutureS9-Ep9: Is Your Organization Designed for the Future?Guests: Mark Palmer & Eddie Moore
Forget about future ready; you’re not ready for now!
Most leaders operate at a disadvantage: they don’t have a formal blueprint of their organization. Yet organizational design is vital if you want to be ready for whatever the future brings to your business. From your supply chain to internal communications, organizational design is far, far more than an org chart. In this episode, guests Eddie Moore and Mark Palmer explain how absolutely vital design is in making your business future-ready!
Here's what Mark, Eddie, and M...
2023-03-0150 min
Beauty and the BiohackerCultivating a Sustainable Meditation Practice with Landra Eliopoulos, Mindful HRMeditation doesn't always come easy for everyone. It takes patience, persistence and practice. In this episode we sit down with meditation teacher and leadership coach, Landra Eliopoulos of Mindful HR, who has put in the time and energy to cultivate a lifelong and sustainable meditation practice. She has devoted her career to helping others manage stress through meditation and even brings mindfulness practices into the corporate setting through her company Mindful HR. We get into all of the details around the health benefits of meditation along with the the everyday struggle of just showing up to practice. Stick around...
2020-12-2948 min