Shows
From Corporate to Cash FlowEp. 24: Why this Physician Chose Real Estate Over Overtime with Rachel JohnsIn this episode of From Corporate to Cashflow, Andrea Cannon and Liz Schwab sit down with Rachel Johns to discuss her journey into real estate as a physician. Living in California with high taxes and three children, her exact thoughts were "how many extra shifts do I have to pick up to pay for my daughter's college?" However she quickly realized this would mean she would get to spend even less time with her family. She started to invest in real estate, specifically self-storage, and then realized that other people would benefit if she shared her journey and the op...
2025-10-2233 min
From Corporate to Cash FlowEp. 8: From the Military to Closing Real Estate Deals on Mt. Everest with Rachel DavisIn this episode of From Corporate to Cashflow, Andrea Cannon and Liz Schwab sit down with Rachel Davis to discuss her time in the military, how it translated into real estate, and her newly launched book.
She's a mover and a shaker and certainly someone you want to know if you're passionate about investing with a purpose as she's looking to solve housing affordability problems for veterans and teach them how to build wealth. Rachel even closed her first creative finance deal from Everest Base Camp.
Connect with Rachel: / theracheldavisrealestate / @racheldavis_an_everest_mindset; / racheldavissubto
Buy her NE...
2025-08-0430 min
This is OklahomaThis is Rachel Cannon - Rock Paper CannonOn this episode I chatted with Rachel cannon about her new venture “Rock Paper Cannon” bringing live audience sitcoms back to middle America. "Live Audience Sitcoms have been the hottest ticket on Hollywood’s iconic studio lots for decades. Rock Paper Cannon is ready to deliver those electric entertainment experiences right here at home.” - Rachel Cannon.
Rachel Cannon is an entertainment executive, accomplished television actress, and producer with an acting career in Los Angeles that spans 25 years and over 80 network television credits.
Combining her on-set experience with a strong entrepreneurial spirit, Cannon launched Prairie Surf Stu...
2025-06-271h 24
Police Off The Cuff/Real Crime StoriesVerdict in the murder of rachel Morin mother of 5 back in less than 1 hour.Justice Is Served In The Rachel Morin Homicide Trial Finally #rachelmorin #victorantoniohernandez #guiltyverdict The verdict is in and it' was expeditious, and expected. Rachel Morin's guilty verdict was returned by a jury in less than one hour. This tragic case will be remembered by the swiftness that justice was returned, we await the sentencing. 💯 Join our mission to uncover the truth in crime! Support Police Off the Cuff on Patreon for exclusive content and insider access. Click now and become a part of our detective squad: https://www.patreon.com/policeoffthecuff //www.youtube.com/@PoliceofftheCuff www.youtube.com/channel/UCK...
2025-04-1520 min
Police Off The Cuff/Real Crime StoriesRachel Morin trial continues with graphic testimony.The Rachel Morin Case Takes a Dramatic Turn with New Evidence #rachelmorin #policeperspective #antoniohernandez The Rachel Morin case takes a stunning turn as new evidence emerges, leaving everyone speechless! In this video, we delve into the shocking details that have shaken the investigation to its core. From unexpected twists to surprising revelations, we'll explore the latest developments that are changing everything we thought we knew about the case. 💯 Join our mission to uncover the truth in crime! Support Police Off the Cuff on Patreon for exclusive content and insider access. Click now and become a part of our detective squ...
2025-04-0828 min
Police Off The Cuff/Real Crime StoriesThe Rachel Morin Murder trial has begun.Expert Witnesses Take The Stand In The Rachel Morin Murder Trial #rachelmorin #victormartinezhernandez #investigations Join us as we dive into the shocking evidence revealed in the Rachel Morin murder trial. Our experts analyze the latest developments and uncover surprising details that will leave you on the edge of your seat. From new forensic findings to unexpected testimony, we'll break down the most critical moments of the trial and what they mean for the case. 💯 Join our mission to uncover the truth in crime! Support Police Off the Cuff on Patreon for exclusive content and insider access. Click now and bec...
2025-04-0826 min
Police Off The Cuff/Real Crime StoriesRachel Morin_s murder case begins today in Harford County MarylandIS Justice Finally Coming for Morin Murder Case in Maryland? #rachelmorin #investigative genealogy #elsalvadortravel The Morin murder case in Maryland has been shrouded in mystery, leaving many to wonder if justice would ever be served. But are we finally seeing a glimmer of hope? In this video, we'll dive into the latest developments in the case and explore the possibilities of what's to come as the trial begins. 💯 Join our mission to uncover the truth in crime! Support Police Off the Cuff on Patreon for exclusive content and insider access. Click now and become a part of our detective squ...
2025-04-0128 min
The Burnout CollectiveThe one where a barn falls on Rachel"Are You Tired of Being Paid Less Than You're Worth?" or How Rachel Ended Up an Electrician ApprenticeThis week, we're joined by Rachel Cannon, Rebecca's sister, who has had one heck of a career journey. She graduated during a recession, worked as a bicycle tour guide, switched majors, and picked up plenty of peculiar internships—like putting snails in jars at the Smithsonian. Rachel eventually found her calling in the trades as an electrician apprentice.We chat about how unpaid internships only benefit the rich, how kids shouldn't be able to take out thousands of...
2025-03-2556 min
Beautiful Boys with Andy Haynes and Mike CannonPain Chamber (with Rachel Feinstein)The Beautiful Boys are joined by Rachel Feinstein this week and get talking about blacking out, punching holes in drywall, and conversations with their moms. Rachel admits to liking a red-eyed veteran with a limp, Mike reveals what could have been his name, and Andy nearly got kidnapped by an Alaskan man.FOLLOW RACHEL:Tickets: https://rachel-feinstein.com/Instagram: https://www.instagram.com/rachelfeinstein_/X: https://x.com/rachelfeinsteinFacebook: https://www.facebook.com/people/Rachel-Feinstein/100044323905103/#YouTube: https://www.youtube.com/user/RachelFeinstein
2025-03-251h 12
Discover Fort SmithRachel Cannon of StonehouseIn this episode of the Discover Fort Smith Podcast, we sit down with Rachel Cannon, the Executive Chef and Director of Operations at Stone House in Chaffee Crossing. Rachel shares her inspiring journey from a childhood in Fort Smith to culinary school and working in cities like Nashville, Philadelphia, and even Italy. Learn about her unique approach to fine dining, the history behind Stone House, and her passion for creating innovative dishes like the famous Firecracker Cauliflower. Rachel also discusses her dreams for Fort Smith, her experiences on TV shows like Guy’s Grocery Games, and her vision for a...
2025-01-1735 min
Deeply Rested: Anti-Capitalist Conversations for EntrepreneursIntrovert-Friendly Business Strategies with Rachel CannonCalling all INTROVERTS! The business space is full of noisy extroverts telling us how we SHOULD be doing business.All of that “shoulding” is making us MISERABLE. It’s time to create a business that works for you as a quiet entrepreneur.Join me and Rachel Cannon as we discuss exactly how Rachel made her business work for her as an unapologetic introverted entrepreneur. Rachel is a Business Coach, Interior Designer, and host of the Loudmouth Introvert podcast. Here’s a sneak peak a...
2024-10-0952 min
Friends Without BenefitsS3 Ep. 3 - Google Translate Dating, Testing Dale's Lady Knowledge and Nick Cannon's Insured BitsJoin Rachel and Dale as they serve up laughs and unexpected twists in this episode of Friends Without Benefits! Ever wondered what it’s like to navigate a first date entirely through Google Translate? You’re in for a treat! Rachel and Dale also dive into hilarious territory as they test Dale's knowledge of tampons, beauty tips, and birth control in a game where things get awkward real fast.From concert throwbacks to Olympic breakdancing mishaps, and even Nick Cannon’s bizarre $10 million insurance policy, this episode is packed with quirky stories, witty banter, and plenty of moment...
2024-09-2435 min
How to DecorateEp. 376: The Art of Harmonious Home Design with Rachel CannonThis week we welcome back Baton Rouge-based interior designer Rachel Cannon, who reminds us that our home is our space and we can (and should) design it specifically for our personal needs! Rachel shares her philosophy on designing for introverts and creating quiet spaces in homes. She discusses the importance of traditional floor plans and the impact of the pandemic on home design, and introduces her new venture, RCL Organizing. Rachel also offers insights on balancing open and closed spaces, designing for individual needs, and the challenges of organizing a home for longevity.What You’ll...
2024-08-271h 00
The Mama Genius PodcastBeing More Than 'Just a Mom': Creating Belonging for Moms w/ Rachel CannonHey there, Mamas! Searching for your tribe and a sense of belonging? Tune in to the Mama Genius Hub Podcast as we chat with Rachel about her incredible journey. Discover how we, as moms, can be more than 'just moms.' We're superheroes, friends, partners, and so much more. Let's create ripples of positivity in our lives and communities, one conversation at a time. Don't miss this inspiring episode – it's time to find your circle.
Claim Your Free Gift: connectingmamas.com/gift
Busy Mamas10 Ways to Reclaim Your Mornings in One Minute Plu...
2023-11-1228 min
Hustle Makes It Happen the PodcastDon't Apologize for your worth In Business or in Life" Rachel Cannon on Hustle Makes it happen #10MEET RACHEL! Working primarily with introverted, creative entrepreneurs (and a few special extroverts), Rachel guides clients to lean in at home and in their businesses by helping them harness their unique capabilities and needs as introverts. In a world where professionals are expected to be on the clock 24/7, constant connectivity is rewarded, and open floor plans are lauded as the only “right” way to update a home or have a productive team at work, Rachel educates her clients on the importance of boundaries and quiet rooms so their energy can be preserved, both at home and at work. I...
2022-07-051h 01
Storytellers of STEMM#131 - Claire Cannon: Veterinary OncologyToday's storyteller is Dr Claire Cannon! Claire is a veterinary oncologist based in Melbourne Australia. Today we talk all about cancer in pets, particularly dogs and cats, and I learned so much about the field, research, and types of cancers that impact our pets. Also, did you know that elephants don't get cancer!? Which is awesome and mind boggling, the world is so cool. Okay so we talk about the balance of clinical visits and teaching, about mental health in the veterinary world, about science communication, and about what her day to day job looks like. It's really such...
2021-08-0458 min
The Art and Science of JoyThe Quandrum Art of Joyful Living Series - Episode 8 - Rachel ColeIn episode 8 of the Quandrum Art of Joyful Living series, I talk with Rachel Cole, author of the book Choose Happiness, about how happiness is something we can choose, or indeed choose not, to bring into our lives.Rachel shares her top tips on choosing happiness and encourages us all to create our own happiness toolbox.Rachel reminds us that happiness is not all about rainbows and unicorns, as much as my 8-year-old daughter wisely tells me otherwise, and that choosing to be happy can be hard work at times and that’s okay....
2021-06-2229 min
Action CityRachel Cannon and Matt Payne - Prairie Surf MediaRachel Cannon and Matt Payne are the co-founder of Prairie Surf Media which is located in the old Cox Convention Center. Rachel Cannon is an entertainment executive, entrepreneur, mentor, accomplished television actress, writer and producer. With an acting career in Los Angeles that spans 20 years with over 80 network television credits, Cannon has been featured on iconic television series like “Big Bang Theory,” “Two and a Half Men,” “Mad Men,” and for the last 6 years she played Deidre on ABC’s hit comedy, “Fresh Off The Boat.” Combining her on-set experience with a strong entrepreneurial spirit, Cannon is determined to bring more creative oppo...
2021-06-101h 11
Get Social Podcast55: Traveling to the National Parks with Nick CannonIt’s been over a year and a lot of us are ITCHING to travel, especially right here in the United States! Today Summer is joined by special guest Nick Cannon (not the one who was married to Mariah Carey😂) and we are talking all things National Parks! Nick has a podcast called “Made for You and Me” all about the 63 National Parks right here in America’s back yard! We talk about a few of his faves so far: Glacier National Park & Joshua Tree, as well as gab about travel in general where Summer dishes out some deets on Antarcti...
2021-05-281h 02
Loudmouth IntrovertLawson Ricketts of Ngala TradingIf you've been looking for one-of-a-kind pieces to breathe new life into your designs, you need to hear today's episode, y'all. Lawson shares how Ngala Trading came to be, why they run their business the way they do, and some of their upcoming launches. You'll hear firsthand the challenges that come with running an imports business, and how Lawson developed his gut intuition for design without ever going to design school. Get full details and more information here: https://rachelcannonlimited.com/72
2021-03-1832 minLoudmouth IntrovertStretched Thin and Lacking Focus with Desi CreswellListen in today as Desi and I chat about the struggles of being an introverted interior designer, growing a business in an extroverted world, and how to overcome some of the obstacles many of us face - the biggest one being our own minds. Desi shares how to create ease in your life, why pushback from clients is not internal rejection, and how to create the success you want without sacrificing who you are. Get full show notes and more information here: https://rachelcannonlimited.com/71
2021-03-1155 minLoudmouth IntrovertCreative Direction with Neal EdwardsTune in today to hear Neal share how he sees the interior design world shifting and which trends to expect to see in showrooms. We talk about the importance of being flexible in this industry, how to improve your skills as a salesperson, and how he and his team decide which products to create and which to discontinue. Y'all, this is the inside scoop on what goes on behind the curtain in interior design and I know you're just as curious as I was to hear what Neal has to say. Get full show notes and more...
2021-02-1841 min
The School of Radiance with Rachel Varga3 Tips for Looking Great on Camera with Katie CannonLet's review my 3 Tips for Looking Great on Camera with Katie Cannon and learn about an amazing event happening NOW!Learn more about Katie and her summit that I'm speaking on at https://cutt.ly/2kswlR8Get Registered for Katie Cannon's event and hear our FULL session for the next 48 hours ONLY here!Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with nearly 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health E...
2021-02-1510 minLoudmouth IntrovertLifelong Learning with Traci ConnellIn today's episode, I interview Traci about her experience transitioning from teacher and secondary income earner to divorced, interior design business owner and coach. We dive into the challenges she faced when starting her business, and some of the things she coaches new designers on today. Y'all, if you're at the start of your design career, you do not want to miss this conversation. Get full show notes and more information here: https://rachelcannonlimited.com/69
2021-02-1151 minLoudmouth IntrovertGet Real with Kevin IsbellTune in this week to hear my conversation with Kevin about his journey as a designer and the lessons he's learned running a successful business for over 12 years. We dive into how Covid-19 has impacted design, the trends we never want to see again, how Kevin is able to make all his designs so elegant and timeless, and how you can make your interior design more elegant and timeless too. Get full show notes and more information here: https://rachelcannonlimited.com/68
2021-02-0446 minLoudmouth IntrovertBest of "A Case for the Quiet Room Part 2"Tune in today to learn what you need for a quiet room and how to create one in your home. Even if you don't have a spare room in your home to use, this episode will show you how to create a quiet space that gives the same benefits. This year, let's commit to operating at our most creative for our clients, starting with prioritizing our energy. Get full show notes and more information here: https://rachelcannonlimited.com/67
2021-01-2822 minLoudmouth IntrovertBest of "A Case for the Quiet Room Part 1"In this episode, I bring back the case for the quiet room and show you how to give yourself permission to have one. Y'all, there is nothing wrong with you because you require more rest than extroverts. This episode will help you accept this about yourself and start putting the pieces in place so that you get the recovery creative introverts so desperately need. Get full show notes and more information here: https://rachelcannonlimited.com/66
2021-01-2119 minLoudmouth IntrovertBest of "Are You Self Employed, or Are You a Business Owner?"Today, I'm sharing an episode that ages like fine wine, one that is relevant at each stage of your business's growth. You'll learn how to know if you're operating from a self employed or business owner mindset, how to finally get off the hamster wheel, and my exact tips for shifting your role. Y'all, if you're ready for the freedom you dreamed of before you became an entrepreneur, this episode is for you. Get full show notes and more information here: https://rachelcannonlimited.com/65
2021-01-1421 minLoudmouth IntrovertBest of "Top 5 Mistakes Introverts Make When Starting a Business"Listen in today to hear the best of episode 6, but with a new lens. The creative aspect of this job is great, but the business aspect comes with daily challenges. I share the mistakes I've made, like trying to please everyone and not having boundaries, and how I made changes to fix them. I know that this episode will inspire you to take control of what you can control as you grow your business in 2021. Get full show notes and more information here: https://rachelcannonlimited.com/64
2021-01-0720 minLoudmouth IntrovertBest of "Stop Saying Yes to Things You Hate"If you've been running your business with the goal of making your clients happy at all costs, you need to listen to this episode. I'm sharing some of the epiphanies I've learned over my years in business and why we must protect our energy and creativity. Learn why putting yourself first actually improves your business and how to stop running your business on a depleted battery. Get full show notes and more information here: https://rachelcannonlimited.com/63
2020-12-3122 minLoudmouth IntrovertLife Becomes What Comes Into Your LifeToday on the podcast, I chat with Mary Catherine about our very full friendship, why we love each other, and how we impact each other's lives. Every introvert needs an extroverted friend who knows how to bring the fun without overwhelming us, and she is that for me. Listen in as we talk about her journey with cancer, what it was like for her to be my client, and how her home helps her relax. Get full show notes and more information here: https://rachelcannonlimited.com/62
2020-12-1755 minLoudmouth IntrovertBrand Strategy with Katie SaundersListen in today as I interview brand strategist, Katie Saunders about what branding is, what it is not, and how you can build a brand that increases your confidence and makes it easier to sell your services. We discuss her collaborative approach and how she creates custom branding that is unique to your story, style, and ideal client. Get full show notes and more information here: https://rachelcannonlimited.com/61
2020-12-1052 minLoudmouth IntrovertEmbracing Who You Are with Author Brenda KnowlesJoin me on the podcast today as I interview Brenda on how to embrace being an introvert, the practices that help introverts thrive, and the power of doing meaningful work. We're talking about the introverted tendency to overvalue independence, and why we shouldn't avoid all conflict if we want to grow. Get full show notes and more information here: https://rachelcannonlimited.com/60
2020-12-0355 minLoudmouth IntrovertFirst-Time Entrepreneur Lessons with Lindsey Johnson of Weezie TowelsToday on the podcast, I interview Lindsey Johnson on the lessons she has learned as a first-time entrepreneur and the things that make Weezie so unique. We talk about targeting clients who value quality, leaving your ego at the door and asking for help, and how uncertainty truly is part of being in business. And, as we head toward the holiday shopping season, Lindsey is sharing some sweet deals you can get in on at Weezie! Get full show notes and more information here: https://rachelcannonlimited.com/59
2020-11-1956 minLoudmouth IntrovertExtroverts We Love: Hadley KellerJoin me and Hadley on the podcast today as we discuss pitching yourself as a designer during the pandemic. Hint: you don't need to have a whole house under your belt first. We also dive into the beauty of maximalism, why personal design is the way of the future, and what trends she's looking forward to fading away. Get full show notes and more information here: https://rachelcannonlimited.com/58
2020-11-1252 minLoudmouth IntrovertEmbracing Who You Are with Victoria LarsonIn today's show, Victoria and I talk about what it's like starting a creative business as an introvert and why sticking to your guns, your authentic self, will pay off in the end. Victoria shares why she switched careers to go into design, how she unknowingly stacked the cards against herself, and her journey to landing an amazing collaboration project with Stout. Aside from enjoying her immensely soothing voice, I know my fellow introverts will be inspired by Victoria's story. Get full show notes and more information here: https://rachelcannonlimited.com/57
2020-11-0559 minLoudmouth IntrovertOne Year Anniversary Part 2 with Kayla WallListen in today as I interview Kayla on how she became one half of Wall Von Enck and what designers need to know before hiring a PR firm. Effective PR can accelerate your business goals, but it isn't going to make you an overnight success or famous. Kayla shares what PR can do for your business and how the design industry is unlike any other. Get full show notes and more information here: https://rachelcannonlimited.com/56
2020-10-291h 04Loudmouth IntrovertOne Year Anniversary with Brendan Von EnckIn today's episode, I'm celebrating one year of Loudmouth Introvert with the hilarious, fun, and brilliant Brendan Von Enck. We talk about the background of how we met, how he gets me like no one else, and how he and Kayla have been integral in growing my business. This is a more lighthearted episode than usual, but if you're a creative entrepreneur considering hiring a PR team, you will find tons of useful advice. Get full show notes and more information here: https://rachelcannonlimited.com/55
2020-10-221h 08Loudmouth IntrovertCreating a Scalable Business with Maria KillamIn today's show, Maria shares how she became a world-renowned color expert and how she scaled her business to the incredible success it is today. We're talking about showing up authentically online, how you might be leaving money on the table, and why being an expert doesn't mean limiting your opportunities. Maria's journey has taught me so much and I know you'll get a lot out of this episode too. Get full show notes and more information here: https://rachelcannonlimited.com/54
2020-10-1551 minLoudmouth IntrovertExtroverts We Love: Cheryl LuckettIn today's episode, I'm joined by one of my favorite people in the design industry, Cheryl Luckett. Cheryl has an interesting story of how she got into this industry and the strategies and plans she put in place before taking the plunge. She's sharing how she went from corporate dietitian to nationally published, award-winning interior designer with a furniture line with Sylvester Alexander. She's a big deal, y'all. Get full show notes and more information here: https://rachelcannonlimited.com/53
2020-10-081h 07Loudmouth IntrovertColor Forecasting with Sue Wadden of Sherwin-WilliamsJoin me and Sue Wadden, the Color Marketing and Design Manager for Sherwin-Williams, on the podcast this week where we reflect on color trends and forecasts and discuss how they've been affected by the current pandemic. We talk about the recently announced 'Color of the Year' and how it was chosen for the top spot, and why you shouldn't hold back from working with bright, bold, colors if that's what you love! Get full show notes and more information here: https://rachelcannonlimited.com/52
2020-10-011h 01Loudmouth IntrovertSetting Business Goals Without Overwhelm with Maegan MegginsonIn our chat today, Maegan and I discuss the different ways introverts and highly sensitive entrepreneurs do business compared to extroverts, and why being sensitive isn't a bad thing. Maegan is a big advocate for self-care, saying no, and setting intentions instead of goals. Y'all, my mind is still blown from this conversation, so I know you're going to get a lot out of it too. Get full show notes and more information here: https://rachelcannonlimited.com/51
2020-09-241h 01Loudmouth IntrovertInfluence or Engagement with Joseph AldrichListen in today as I interview the master of effective communication, Joseph Aldrich. Joseph is a charming prince of a man who gives the best advice when it comes to marketing and messaging. We're talking about what influence really means, perfecting social media captions, and using your voice. Get full show notes and more information here: https://rachelcannonlimited.com/50
2020-09-1756 minLoudmouth IntrovertExtroverts We Love: Ashley ShawListen in today as I interview Ashley about her journey to becoming a designer, the skills she transferred from the fashion industry, and how committed she is to always exercising her creative muscle. When you're building your design business, avoid becoming the hobbyist that gives discounts. As Ashley says, you have to have confidence in yourself and charge accordingly. If you're at the start of your design career, this episode will be super beneficial to you. Get full show notes and more information here: https://rachelcannonlimited.com/49
2020-09-1056 minLoudmouth IntrovertSharing Your Point of View with Michel Smith BoydI'm talking with Michel Smith Boyd, incredible interior designer, painter, product designer, and TV personality on Bravo's Buying It Blind. Michel is a fellow Louisianian who claims his biggest asset and most unique thing about him is his point of view. We're talking about his story of becoming a mega-successful designer, being Black in this industry, and why he says he is the king of self-pep talks. Get full show notes and more information here: https://rachelcannonlimited.com/48
2020-09-0355 minLoudmouth IntrovertExtroverts We Love: Kara CoxListen in today as I talk with interior designer, extrovert, and all-around awesome person, Kara Cox. Kara has a ton of accolades in the industry from being published in trade magazines to securing licensing lines. She is a big deal. Kara and I are talking about the importance of relationships in design, why knowing your employees' personality types matters, and how being an extrovert has helped her become so successful. I know all my introvert listeners will appreciate her insights. Get full show notes and more information here: https://rachelcannonlimited.com/47
2020-08-2747 minLoudmouth IntrovertCreating Memorable Images with Charlotte SafaviI'm talking with magazine writer, producer, and photography stylist, Charlotte Safavi. Charlotte's work has been published in every major design publication and she is an expert at creating outstanding portfolio content for designers. She's sharing why memorable images are key these days, the difference between styling and design, and tips for designers who want to get published more and get better at capturing their work. Get full show notes and more information here: https://rachelcannonlimited.com/46
2020-08-2052 minLoudmouth IntrovertIt's Never Too Late to Do What You Love with Gail DavisToday, I am thrilled to share a conversation with my friend and interior designer, Gail Davis, with y'all. Gail is, simply put, a powerhouse. She's as real and authentic as they come and she also happens to have incredible style. Gail and I are sharing why doing what you love isn't always fun and how it takes being real and transparent to be a successful designer. Get full show notes and more information here: https://rachelcannonlimited.com/45
2020-08-131h 03Loudmouth IntrovertForward Thinking with Ballard DesignsListen in today as I chat with Karen Mooney (Senior VP of Brand Management), Caroline McDonald (Content Marketing Manager), and Taryn Schwartz (Product Design Manager) from Ballard Designs. These amazing ladies are sharing the secrets of their impressive gift for insight, how they empower their ideal client, and why failure isn't a bad thing. We're talking about the impact fashion has on interior design and why it's so important to think ahead in our businesses. Get full show notes and more information here: https://rachelcannonlimited.com/44
2020-08-0653 minLoudmouth IntrovertMining Your Audience with Maci WescottListen in today as I interview the certified conversion copywriter that increased my website's conversions and sales, Maci Wescott. Maci is amazing at taking your brand message, your services, and your audience and creating the perfect, non-salesy sales copy. Today, she's sharing how creative introverts can write compelling copy that doesn't make them feel gross and how mining your audience is the key to staying authentic when you sell. Y'all, if you are struggling with how to get a website that actually compels people to buy and take advantage of your services, Maci is your girl. Get...
2020-07-3042 minLoudmouth IntrovertThe Truth is the Easiest Thing to Sell with Gale Singer of Circa LightingIn today's episode, Gale and I talk about how Circa Lighting came to be and how Gale took it from a small business to a larger scale. She shares what the process of working with designers looks like and the importance of knowing and standing with your value. Gale is giving some of the best lighting design tips I've ever heard as well as sharing why it's so important to test the market before diving in headfirst. No matter what you're offering, the truth is always the easiest thing to sell. Get full show notes and more...
2020-07-2349 minLoudmouth IntrovertContent Creation with Krissa RossbundIn today's episode, Krissa shares with me her biggest tips when it comes to bringing a human element to the content you put out and how to consistently produce high-quality content. We're talking about creating a work-life balance and why interior design doesn't have to be "frivolous" like some people think. We explore how to design for the five senses and how design is much deeper than aesthetics. This episode is basically a masterclass, y'all, so make sure you have a pen ready to take notes! Get full show notes and more information here: https://rachelcannonlimited.com/41
2020-07-161h 08Loudmouth IntrovertInside Trade Publications with Jane DagmiIn today's episode, I'm chatting with the Editor and Chief of Designers Today, Jane Dagmi. Designers Today is a magazine dedicated to interior designers and their work, and Jane is the person who curates the stories that get published in the magazine. In our discussion, Jane shares how to catch the eye of publication editors and why being bold and challenging yourself to be vulnerable pays off. Get full show notes and more information here: https://rachelcannonlimited.com/40
2020-07-0944 minLoudmouth IntrovertKeys to Successful Partnership with North Shore NestIn today's episode, I'm talking all things partnerships with dynamic design duo, Melina Cahill and Suzanne Glavin. I am such a fan of their work and of them as people. Melinda and Suzanne own North Shore Nests, a full-service interior design firm in Chicago. They're sharing how their symbiotic partnership came to be and what makes it so dang successful. Get full show notes and more information here: https://rachelcannonlimited.com/39
2020-07-0256 minLoudmouth IntrovertSaying Yes to Nervousness with Britany SimonIn today's episode, I'm talking about saying yes to nervousness with my friend, interior designer and reality star, Britany Simon. Being on TV sounds like the last thing an introvert would want, but Britany shares why she continues to push herself to do things that make her nervous. She shares all the amazing benefits that happen when you embrace discomfort and surprise yourself with abilities you didn't know you had. Get full show notes and more information here: https://rachelcannonlimited.com/38
2020-06-2555 minThis is OklahomaThis is Rachel CannonOn this episode I sat with Actress Rachel Cannon. Rachel was born in Tulsa, graduated from Yukon Highschool ( Go Millers ) and studied at OU. Rachel interned for Gray Frederickson ( 2019 Oklahoma Hall of Famer ) before heading to LA to pursue her career in acting. This podcast shares her struggles and triumphs while in LA for 20 years Rachel worked and lived in Hollywood. You'll see Rachel in shows like, Two and A Half Men, Mad Men and Fresh Off The Boat. Now Rachel is back in Oklahoma with her Husband and Musician Noah Engh and their son. Producing, writing and diving...
2020-06-241h 35Loudmouth IntrovertTiny but Mighty: Bouncing Back in a Small, Creative BusinessIn today's episode, I'm sharing why this anxiety-inducing time might not be as scary as many of us creative entrepreneurs think. We can't control what the economy does, but we sure can control what we do. I hope this episode helps you turn a corner in realizing all the advantages available to small businesses right now. Get full show notes and more information here: https://rachelcannonlimited.com/37
2020-06-1811 minLoudmouth IntrovertQuestioning Everything with Amanda EckIn today's episode, I'm joined by my friend and interior designer, Amanda Eck. She's sharing what happened when she listened to her inner voice, moved her family across the country, and restarted her design business. Her story is a great reminder that when you question what makes you happy, you open yourself up to beauty and opportunities. Get full show notes and more information here: https://rachelcannonlimited.com/36
2020-06-1147 minLoudmouth IntrovertControl Is an Illusion with Erika WardIn today's episode, I'm joined by one of the kindest people on the face of the planet, crazy talented interior designer Erika Ward. Erika has been through some intense life events that really tested her trust in a higher power and her ability to let go of control. We're discussing how all creative entrepreneurs can find hope in the present moment and make sure our people know we're here for them. Control is an illusion, but trust, faith, and hope are real. Get full show notes and more information here: https://rachelcannonlimited.com/35
2020-05-2850 min
Adobe And Teardrops PodcastEpisode 120: Rachel Garlin, Jason Isbell, Shameless James, Caitlin Cannon, Zach Aaron, The Federales, The Roseline, Audrey & Hugh, The Promised, Rosalie, Andrew Word, Mike Thomas, Qwiet Type; Interview w/ Chris Prunckle about Brian Fallon and Gaslight AntSome really cool things have happened in the last few weeks! For me, personally, I got an article published in No Depression's quarterly journal! You can buy your copy here! This episode is a big boi because I also talk to Chris Prunckle. He's the author and cartoonist behind Wannabe the Comic -- a music review comic strip. You can follow him at www.wannabethecomic.com or on Instagram at @wannabethecomic Rachel Garlin -- "Capture Me" (Mondegreens) Jason Isbell -- "It Gets Easier" (Reunions) Shameless James -- "Cigarettes and Amphetamines" (Single) Caitlin Cannon -- "Going For the...
2020-05-221h 51Loudmouth IntrovertDon't Agonize, Analyze with Hillary ButlerIn today's episode, I'm joined by my friend and abstract artist, Hillary Butler. As a self-confessed art school dropout, Hillary knows a thing or two about carving your own path to success. She has achieved numerous accolades in her career and is here to share the things she has learned on her journey. Like everything good in life, success doesn't happen overnight. Get full show notes and more information here: https://rachelcannonlimited.com/34
2020-05-211h 10Loudmouth IntrovertStoryBrands with Kelly McInturffIn today's episode, I'm joined by the person who taught me about the StoryBrand Framework and helped me transform my branding last year, Kelly McInturff. Kelly is an amazing marketing strategist and certified StoryBrand Guide. She's sharing how creative introverts can hone in on their message, leverage the StoryBrand Framework, and attract the clients you actually want. Get full show notes and more information here: https://rachelcannonlimited.com/33
2020-05-1452 minLoudmouth IntrovertRelationship Building with Jessie PrezaIn today's episode, I'm joined by editorial interiors photographer, Jessie Preza. Jessie happens to be one of my best friends and she's been photographing my interiors for years. We're sharing what our working relationship is like and the reasons we work so well together. Jessie shares some tips on hiring an interiors photographer and some things you can do to ensure the shoot goes well. Get full show notes and more information here: https://rachelcannonlimited.com/32
2020-05-0755 minLoudmouth IntrovertIs Your Creativity Taking a Hit?In today's mini-episode, I'm giving you some high-level content you can implement into your workday now. These are the three things I've done to go from scatter-brained to highly efficient, both with my business and in my creative work. We're done with quarantine brain. Let's kick it to the curb and harness our creativity. Get full show notes and more information here: https://rachelcannonlimited.com/31
2020-04-3013 minLoudmouth IntrovertCoronavirus and the New NormalIn today's episode, I'm sharing how to refocus your business and adapt to a new normal. I have three steps that will help you climb out of your well of anxiety and get back on the path to success. Times are tough, but there are practical ways you can cope with the stress and strengthen your business. Get full show notes and more information here: https://rachelcannonlimited.com/30
2020-04-2313 minLoudmouth IntrovertThink Macro, Hire Micro with Lori ParanjapeToday's episode is part of my Extroverts We Love series. I'm chatting with luxury new construction designer, Lori Paranjape. As an extrovert, Lori is sharing her tips on building relationships, talking about money, and marketing yourself well. Our discussion will help you navigate today's climate and prepare your business for when we're on the other side. Get full show notes and more information here: https://rachelcannonlimited.com/29
2020-04-161h 02Loudmouth IntrovertPitching Yourself with Arianne BellizaireIn today's episode, I'm joined by my friend, marketing maven, and award-winning interior designer, Arianne Bellizaire. Arianne took on a massive project last year when she renovated her 25-year-old house and filmed the entire process with the help of sponsored brands. Today, we're talking all about how she masterfully pitched herself to those brands, how she demonstrated her value, and how you can too. Get full show notes and more information here: https://rachelcannonlimited.com/28
2020-04-0956 minLoudmouth IntrovertIs Work Emotionally Controlling Your Life?In today's episode, I'm talking about boundaries in business and how to set them as an introvert. I'm sure we're all guilty of getting in too deep with our businesses and neglecting our personal lives. I'll share some tips I've learned to differentiate between business success and personal success. Get full show notes and more information here: https://rachelcannonlimited.com/27
2020-04-0217 min
How to DecorateEp. 134: designer Rachel CannonInterior Designer Rachel Cannon is a self described Loudmouth Introvert, hence why this is the title of her new podcast. She returns to the show to discuss exactly what a loudmouth introvert is, the importance of having a quiet room or space in the house, and why introverts need a space like this for their rest and rejuvenation. Rachel gives some tips on setting up a quiet space and how we can begin right away with our schedules now being pointed more towards home.What You’ll Hear On This Episode
What a “Loudmouth Introvert” means to Rac...
2020-03-3154 minLoudmouth IntrovertPreparing Your Business for the Economic Fallout of COVID-19 with Cheminne Taylor SmithIn today's episode, I'm chatting with my good friend and award-winning business consultant, Cheminne Taylor-Smith. Cheminne is one of those people that doesn't beat around the bush. And, she knows what she's talking about. She's worked with everyone from Architectural Digest to Elle Décor. I'm getting her thoughts on what all interior designers are questioning right now. And I think her brilliant, to-the-point advice will benefit us all. Get full show notes and more information here: https://rachelcannonlimited.com/26
2020-03-2657 minLoudmouth IntrovertRaising Your Visibility Without Raising Your VoiceToday, I'm talking all about self-promotion (in the least arrogant way possible) to show that you don't have to become that person to be good at it. We'll talk about the power of masterful self-promotion, how to raise your visibility, and the 6 steps to doing it well. Get full show notes and more information here: https://rachelcannonlimited.com/25
2020-03-1918 minLoudmouth IntrovertThe Link Between Interior Design and Self-Care for IntrovertsToday, I want to talk about this concept of design as self-care. We'll talk about why this is necessary, why introverts shouldn't feel guilty for wanting a home that rises up to meet their needs, and the benefits of designing our homes to support us in this way. We will also chat about how you can get clear on your version of self-care and design a home to match. Get full show notes and more information here: https://rachelcannonlimited.com/24
2020-03-1225 minLoudmouth IntrovertManaging Client ExpectationsIn this episode we're talking all about how to set expectations for clients that are a win-win for both of you. We'll chat about why it's your responsibility to set the rules for your clients, how to communicate your skills to them, and why you need to be clear about how you work best. By creating a path for your client to get what they want - attention and information - in a way that doesn't drive you up the wall, you're setting your relationship up for success. Get full show notes and more information here: https...
2020-03-0518 minLoudmouth IntrovertWhat Every Extrovert Needs to Know About IntrovertsIn this episode we'll dive into how introverts process the world differently from extroverts, why we need a bit more space and quiet, and some of the science behind introversion. I'll also share some suggestions for extroverts who want to understand and support their introverted friends, to the benefit of us all. Get full show notes and more information here: https://rachelcannonlimited.com/22
2020-02-2718 minLoudmouth IntrovertPower Scripts for IntrovertsIn today's episode, we're talking about how to handle communication and conflict with clients from a place of confidence and independence. We'll talk about why it's so important for you to be the leader in your relationships with clients and the role boundaries playing in making those relationships successful. I'll also share some power scripts with you so you'll have the right words for tricky moments. Get full show notes and more information here: https://rachelcannonlimited.com/21
2020-02-2016 minLoudmouth IntrovertConflict Resolution for Creative IntrovertsIn today's episode I'm sharing the experience that made me shift my thinking around resolving conflicts with clients. We'll talk about why creative introverts tend to avoid conflict, why we need to stand up for ourselves sometimes, and how to make conflict less likely in the first place. I'll also give you three steps that will help you get out in front of client issues and confusion, resolve it when it comes up, and keep you feeling grateful for the work you get to do. Get full show notes and more information here: https://rachelcannonlimited.com/20
2020-02-1322 minLoudmouth IntrovertIt's Not Happening TO You, It's Happening FOR YouToday I want to talk about a mindset shift I've been making in my life and in running my business. Instead of thinking that things are happening to me, I'm starting to think that things are happening for me. For me to learn and grow from. For me to reflect on. For me to get closer to the life and business I really want. Also, why I'm letting go of some things so I can embrace more simplicity and intuition instead. Get full show notes and more information here: https://rachelcannonlimited.com/19
2020-02-0617 minLoudmouth IntrovertBe the Boss, Not the AssistantIn today's episode I'm explaining why every creative introvert needs a process. I'll tell you why and when clients feel like they need to take control, how to get out in front of this problem, and why we need to share our process with clients at the very beginning of our work together. I will also tell you how you can figure out what your process is and why it's so important to share repeatedly with clients. And we'll talk about why this is a great way to level up the service you provide and create super-loyal clients, too.
2020-01-3018 minLoudmouth IntrovertBusiness: The Creative Introvert's Achilles HeelFor many creative introverts, our biggest Achilles' heel is our inclination to put creativity ahead of business. We think that we can ignore all the parts about running a business that we don't like – the parts that make us feel unintelligent or incompetent. But by pushing the business to the bottom of the to-do list, we're actually creating a nasty cycle that will lead to burnout and, potentially, financial trouble. Get full show notes and more information here: https://rachelcannonlimited.com/17
2020-01-2322 minLoudmouth IntrovertEliminating Small Talk from Your DayDespite your wildest dreams, you're going to have to make small talk at some point, but today, I'm sharing my best tips for keeping those trivial and draining conversations to a minimum. I'll show you how you can be the master of your own experience and help steer things in a direction that has the potential of deepening a connection rather than keeping it superficial. Get full show notes and more information here: https://rachelcannonlimited.com/16
2020-01-1614 minLoudmouth IntrovertA Case for the Quiet Room (Interior Design for Introverts) Part 2In this week's episode I'm telling you a bit more about why I think the concept of a Quiet Room is such an important one. I'm also sharing some practical design tips so that you can start working on your own Quiet Room - even if that's just a tiny space in your home to start with. And I'll also talk about how you can ask for what you need from your family and our extroverted world so that you get get the quiet processing time you want and need. Get full show notes and more information...
2020-01-0920 minLoudmouth IntrovertA Case for the Quiet Room (Interior Design for Introverts) Part 1In this episode I want to introduce the idea of The Quiet Room to y'all. Next week I'll be talking more about the actual design of this room, but in this episode I want to talk about why we as introverts need and deserve such a room. It's crucial for introverts to tune into their own internal rhythm and occasionally block out the rest of the world. And we don't need to feel bad for that! Get full show notes and more information here: https://rachelcannonlimited.com/14
2020-01-0217 minLoudmouth IntrovertGoal Setting, Introvert StyleIntroverts tend to be a bit avoidant when it comes to setting goals, but that doesn't mean they aren't important. We just need to find a way to set and achieve our goals that works for us. I'm dedicating the end of the year to getting clear on what I want to happen in 2020, so today I thought I would share my introvert-friendly goal-setting process with all of you. Get full show notes and more information here: https://rachelcannonlimited.com/13
2019-12-1917 min
Just the Good StuffAbby Cannon - Opening Up About Our Infertility Journeys, Post-Birth Control Syndrome, Unexplained Infertility, Miscarriage + Starting A Family#4: In this episode I sit down with my good friend and RD, Abby Cannon, to chat all about infertility and our journeys to get pregnant. We both share our stories from going off the pill (birth control) in our mid-twenties and struggling to regain our menstrual cycles post pill (which never came back!). Then we were both eventually diagnosed with “unexplained infertility”. We dive into our experiences with merging both eastern and western medicine practices to start a family by incorporating acupuncture into our routine while also relying on hormones from our Reproductive Endocrinologists. Abby and her husband also expe...
2019-12-161h 29Loudmouth IntrovertEnvisioning Success for IntrovertsIn today's episode, we're talking about building confidence as introverts and creating the kind of success we really want. I'll tell you a bit more about my journey over the past few years, including how and why I completely reinvented the way I define success. We'll also talk about the danger of comparing your success to other people's, and why seeking approval from others can undermine our creativity. Get full show notes and more information here: https://rachelcannonlimited.com/12
2019-12-1217 minLoudmouth IntrovertCommunity and Collaboration, Introvert StyleJoin me on the podcast this week as I discuss the importance of community when it comes to your business. This is something I struggled with for a long time, but when I put the fear of opening up behind me, everything changed. Get full show notes and more information here: https://rachelcannonlimited.com/11
2019-12-0515 minLoudmouth IntrovertThe Awkwardness of Tooting Your Own HornI'm talking all about social media and why it should be a central piece of your brand and marketing. We'll walk through some common excuses introverts have for not focusing on social media, break them down, and talk about how you can get started with social. I'll also give you several tools and tips for creating a social media presence that is authentic to you and really resonates with an audience that knows, likes, and trusts you. Get full show notes and more information here: https://rachelcannonlimited.com/10
2019-11-2824 minLoudmouth IntrovertStop Negotiating with YourselfToday we're talking about what happens when you negotiate with yourself and why you need to stop. I'll tell you what this habit does to your business and your relationships with clients, and why it's your fault - not theirs - if you're frustrated with the results you're getting. We'll talk about what you can do to get yourself out of the cycle of undercharging and overdelivering, why your time is your most precious resource, and how to be more honest and upfront in your negotiations. Get full show notes and more information here: https://rachelcannonlimited.com/9
2019-11-2121 minLoudmouth IntrovertAre You Self-Employed, or Are You a Business Owner?In this episode, we're digging into the differences between self-employment and running a business. We'll talk about why introverts in particular can get burnt out if they're doing it all in their business and how this can affect your earnings. We'll also discuss five things that you can do to up your professionalism, find some quality help, and reclaim some of your precious time & energy from your business. Get full show notes and more information here: https://rachelcannonlimited.com/8
2019-11-1420 minLoudmouth IntrovertSelling as the CreativeIn today's episode we're talking all about sales and how you can sell in a way that aligns so much more with your introverted personality. I'll talk about the three big things we need to be aware of when selling, how we can protect our energy, and how to attract clients that resonate with us right away. Get full show notes and more information here: https://rachelcannonlimited.com/7
2019-11-0719 minLoudmouth IntrovertTop 5 Mistakes Introverts Make When Starting a BizIn this episode, I'm sharing the top five mistakes that creative introverted entrepreneurs make when starting their businesses (and yes, I've made all of these and more). We'll talk about why you can't appeal to everyone, why you should market what makes you stand out from the crowd, and why you need to set very clear expectations with your clients. We'll also chat a bit about making contracts and getting paid what you deserve. Get full show notes and more information here: https://rachelcannonlimited.com/6
2019-10-3119 minLoudmouth IntrovertStop Thinking, Start DecidingToday, I'm talking about why sometimes creative introverts need to stop thinking and start taking action instead. If you already know what you need to do but are just delaying the discomfort, I'm here to tell you that things feel way better on the other side of taking action. I'll tell you about some of my own experiences with this overthinking cycle, as well as how I broke out of it. Get full show notes and more information here: https://rachelcannonlimited.com/5
2019-10-2419 minLoudmouth IntrovertIt's Not About the Money (Until It Is)In this episode, I'm talking about why passion can be a useful ingredient for your work but isn't the thing that will help you build the most successful version of your business. I'll tell you about how this feeling can make you say yes to opportunities that aren't ultimately aligned with you and your goals, and what you need to do to build a creative business that provides for you, allows you to do your best work, and doesn't tap your well of creative energy until it's totally dry. Get full show notes and more information here: h...
2019-10-1717 minLoudmouth IntrovertStop Saying Yes to Things You HateToday, I discuss why we need to protect our precious, introverted reserves of energy. This isn't to say that introverts can't hang - we definitely can - but we need to take great care of ourselves if we want to be our most creative, fulfilled selves. We'll also get real about how self-destructive this tendency can be, and I'll give you a list of three non-negotiables for creative, introverted entrepreneurs that you can start working with right away. Get full show notes and more information here: https://rachelcannonlimited.com/3
2019-10-1021 minLoudmouth IntrovertWhen the Voice Trying to Silence You Is Your OwnToday I'm going to give you my backstory and tell you how I went from miserable in life & business to the happiest & most successful I've ever been. I'll share how I finally put an end to my negative self-talk and turned my inner voice into my biggest cheerleader. And we'll talk about why mediocrity might be the poison that's keeping you from being your brightest, best, most creative introverted self. Get full show notes and more information here: https://rachelcannonlimited.com/2
2019-10-1025 minLoudmouth IntrovertWhy Being an Introvert Is a SuperpowerSome of the common traps introverts fall into and why you're better off leaning into your introverted personality. We'll chat about perfectionism, figuring out what makes your offering unique, and finding ways to succeed in business because - not in spite of - being a creative introvert. Get full show notes and more information here: https://rachelcannonlimited.com/1
2019-10-0326 min
A Well-Designed Business® | Interior Design Business Podcast409: Candy Scott & Rachel Cannon: Interior Design is a Service Business Not a Commodity BusinessWelcome to today's show! We are really happy today to have Candy Scott and Rachel Cannon join us on the show! In today's episode, these two smart ladies will be talking to LuAnn about the changing landscape in the business side of interior design. Candy and Rachel are both highly organized, with finite systems in place for running their businesses and they truly understand that you really need to know and sell your own value, as a designer, rather than the value of the products that you specify. Listen in, to find out what they have to share with...
2019-03-0552 min