Shows
Money Healing Club Podcast🧠 Curb Your Impulse Spending with Nervous System Awareness /w Stacy PetersonEPISODE SUMMARY
Ever walk into Target for milk and leave with a cart full of things you didn't plan to buy? You're not alone, and it's not a willpower problem. In this episode of the Money Healing Club podcast, host Rachel Duncan speaks with Stacy Peterson, to explore the connection between your nervous system and your spending habits.
Stacy is a licensed therapist & a certified financial therapist. Together, Rachel and Stacy unpack how to recognize when you're in the right state to make conscious money decisions, what to do in the Target parking lot when...
2026-02-0635 minMoney Healing Club Podcast🦥 Your Values + Your Budget, Paso a Paso w/ Ilia Pèrez Your Dinero DoctorEPISODE SUMMARY
What does it actually mean to be "good with money" in 2026? In this episode of the Money Healing Club podcast, Rachel sits down with Ilia Pèrez, aka Your Dinero Doctor, a pharmacist and bilingual budget coach who's redefining financial wellness through her signature "Dinero Date" framework. They explore why tracking your money should feel like self-care (complete with croissants and coffee), and how Latina women navigate cultural messages around money and gratitude. This conversation bridges the deeply emotional with the refreshingly practical, perfect for anyone ready to build a money practice that actually sticks.
2026-01-2342 minMoney Healing Club Podcast🦔 How to Make Peace with Your Money (Even If You're Not "Naturally Good" at It)EPISODE SUMMARY
What if feeling "bad at money" isn't a character flaw but simply a sign you haven't found the right approach yet?
In this episode of The Money Healing Club podcast, host Rachel Duncan chats with Carrie Friedberg, money coach, educator, and author of the newly released book At Peace with Money. Carrie shares her own journey from financial fog to confidence, proving that you don't need to be born with a "money gene" to build a healthy relationship with your finances.
They explore how treating money like a practice (similar to...
2026-01-0938 minMoney Healing Club Podcast💼 No BS Advice If Your Self-Esteem Is Getting Hammered in the Job MarketEPISODE SUMMARY Facing rejection after rejection in today's brutal job market? You're not alone and you deserve more than "just practice self-care" advice. In this episode of The Money Healing Club podcast, host Rachel Duncan teams up with career advancement coach Shannon Bowen to tackle a raw listener question: How do you keep your self-esteem intact when the job market keeps saying no? They dive deep into what's really going on in today's job market, why generic resumes don't cut it anymore, and how to stand out when hundreds of people are applying for the same position. Plus, they...
2025-12-2634 min
NoBS Wealth®12 Days of Giving Day 10: Stop Forgetting What December Cost YouDecember is chaos. Holidays, travel, weather, kids, hosting, work, pressure to “make it special” – and then we act shocked when the credit card statement smacks us in January. In this 12 Days of Giving episode, I bring back money expert Rachel Duncan to walk through the one simple system she built to stop December from blindsiding her every single year: a recurring “Holiday Lessons Learned” calendar event that future Rachel is very, very grateful for.Rachel breaks down exactly how she built her holiday playbook: what went wrong, what worked, who actually enjoys which tasks, how much candy they reall...
2025-12-2118 min
NoBS Wealth®12 Days of Giving Day 3: Your Presence Is Enough: Rethinking Holiday Gifts & MoneyWhat happens when your generosity becomes the very thing that threatens your future?In this 12 Days of Giving episode, I sit down with therapist and member of the NoBS Collective, Rachel Duncan, to unpack a story that honestly describes way too many people: late 50s, single, big heart, strong friend group, steady nonprofit job — and quietly terrified that retirement might not be possible because she gives so much away. Not to institutions. To people. To friends. To every GoFundMe, every “I saw this and thought of you” moment.Rachel walks us through an amalga...
2025-12-1417 minMoney Healing Club Podcast💳 Debt-Free Isn't the AnswerWhat if paying off debt faster isn't actually the goal? In this episode of The Money Healing Club, Rachel sits down with Haley and Justin Brown-Woods, the husband-wife team behind The Price of Avocado Toast, to reframe everything you thought you knew about debt. They discuss why the first step isn’t spreadsheets but childhood patterns, how the “whatever’s left” approach keeps you stuck, and why wealthy people don’t see debt as a moral failing. This conversation will challenge traditional ideas of being “responsible” with debt and may even strengthen your relationship in the process.
💬 "Debt...
2025-12-1244 min
It's All Poetry“Wealth," money, and meaning (with Rachel Duncan)“Wealth” often sounds like a number. But what if it’s actually a feeling? In this cozy conversation, financial therapist Rachel Duncan shares her personal and professional journey redefining wealth as stability, safety, and values-driven living.Tune in to learn…Why the word wealth feels quieter—and maybe safer—than richHow inherited shame around money can shape our financial choices for decadesWhat a “value that grows on its own” really looks like in practiceWhy comparison has no place in a healthy definition of wealthHow to rethink your financial goals (and wants) without guiltResources & Li...
2025-12-0450 minMoney Healing Club Podcast📦 Book Club: No New ThingsWhat if the answer to overspending isn't willpower, but simply... buying nothing new for 30 days? Rachel chats with Angie Fitzpatrick on the Money Healing Club Podcast to discuss Ashlee Piper's book "No New Things: A Radically Simple 30-Day Guide to Saving Money, the Planet and Your Sanity." They explore why we have so much stuff we don't need, how the returns system is broken, and why borrowing your neighbor's rubber bands might be the key to building community. Plus: the surprising link between gratitude and impulse spending.
💬 "Only 2% of purchases were returned 25 years ago. Now we s...
2025-11-2845 min
NoBS Wealth®Thanksgiving Money Triggers: Boundaries, Shame, Peace W/ Rachel DuncanThis one’s for anyone walking into Thanksgiving with a pit in their stomach about money. You know the drill: old stories, old roles, and fresh triggers. I brought financial therapist Rachel Duncan back to help us keep it real at the table—and keep our dignity intact.We break down why holidays wake up your oldest money wiring. Families “snap you back” into your teenage self, and your money beliefs? Most of them got stamped on you by age eight. If you’ve ever felt “14 again” at Mom’s house, you’re not crazy—your nervous system just time-tra...
2025-11-2632 minMoney Healing Club Podcast🛒 Why You Keep Impulse Spending—And How to Finally Stop [Rebroadcast]EPISODE SUMMARY
Do you ever find yourself shopping to feel better—then regretting it later? You're not alone. In this special 1 year anniversary broadcast episode of the Money Healing Club Podcast, Rachel Duncan, Certified Financial Therapist TM, tackles the #1 listener question:
💡 "How do I stop impulse spending when I’m emotional?"
🤑 Get My Free Mindful Spending Email Course!👉 moneyhealingclub.com/challenge
Inside this episode, we explore:
✔ What impulse spending really is—and why it happens
✔ The emotional triggers behind overspending (hint: it’s not just about “lack of control”)
✔ How dopamine drives impulse pur...
2025-11-1411 min
Off The Grid: Leaving Social Media🛍️ Attention Economics, Impulse Spending & Social Media — with Rachel DuncanListen to this episode before you begin holiday shopping or selling!Today I’m sharing a conversation I had with Rachel Duncan for the Money Healing Club Podcast where we go deeeeeep into how social media impacts our spending habits and finances.We talk about budgets, boundaries, and screentime. Then we explore why restriction isn’t necessarily the answer to addiction — and why rebellion and pleasure may be better antidotes for feeling too online.We also explore the core concepts of my book, including: what’s wrong with the attention economy, the negative impacts...
2025-11-1257 minMoney Healing Club Podcast🔄 Rethinking Time and Money with Becca RichEpisode Summary
What if the way you've been taught to think about time and money is fundamentally wrong? On this episode of the Money Healing Club podcast, Rachel welcomes Becca Rich, a holistic time coach and self-described money disruptor, to explore how both time and money function as cyclical resources rather than linear commodities we trade.
Together, they unpack why seasonal planning feels safer than rigid schedules, how to build a life that doesn't require you to "earn your rest," and what menstrual cycles can teach us about sustainable planning. Becca brings systems t...
2025-10-3149 min
a nation of taxpayersWhat Do Businesses Really Think About Rachel Reeves?Podcast host Duncan Barkes and the TPA's Darwin Friend leave the podcast studio and record this week's episode on location in Essex. They head to Adventure Island in Southend to meet with Philip Miller MBE who is Executive Chairman of Adventure Island. Philip is a successful local businessman and gives Duncan and Darwin his thoughts on how this government has damaged the UK's business sector. He also outlines the one thing he would like to see the Chancellor announce in her Budget on 26 November. Philip is also running as an independent candidate in ne...
2025-10-3034 minMoney Healing Club Podcast🚫 I Cannot Be Alarmed To Be Alive: Listener Voicemail EpisodeWhat happens when you actually delete the apps? After the last episode of the Money Healing Club podcast with Amelia Hruby about social media and money, listeners are sharing their own stories of breaking free from the scroll. In this special voicemail episode, hear from Tamara Mendelson (coach and educator) and Shae Shaw (the Party Poet) about their journeys off social media, the grief that comes with leaving, and the surprising ways their lives have opened up. Rachel also shares practical tips for what to do with all that time you're not doom-scrolling.
"I cannot be alarmed to be alive a...
2025-10-1719 min
Off Duty ActorsActor Duncan Fellows : On being a jobbing actor and giving yourself permission to shineWelcome to Episode Three of ODA with actor Duncan Fellows! Talking to Duncan is talking to a jobbing actor who has a wealth of experience and understanding of the in’s and outs of the tv and film industry. Duncan’s resume ranges from a travelling kids theatre show, BBC's CBeebies, Home and Away, All Saints, The Letdown, Deadlock, We interrupt this broadcast, the list goes on. We chat about contracts, nudity clauses, intimacy co-ordinators, special effects make up, last minute character changes on a HUGE Hollywood production and how ridiculously beautiful David Corinswet really is up close. It...
2025-10-0949 minMoney Healing Club Podcast🌱 Your Attention (and Money) Are Sacred w/ Amelia HrubyEPISODE SUMMARY
What if the real problem isn't your spending habits, but where your attention goes? In this episode of the Money Healing Club Podcast, Rachel chats with Amelia Hruby, author of "Your Attention Is Sacred (Except on Social Media)," to unpack the hidden connections between social media addiction and impulse spending. They explore why the "attention economy" is built on a false premise, how algorithms are literally designed to extract money from us, and why leaving social media might be the most powerful money hack you've never tried. Plus: what tomatoes and radishes can teach us about cultivating attention.
"No...
2025-10-0358 minMoney Healing Club Podcast💰 Keep Calm, Carry On, Increase Your Rates With Sarah MacEPISODE SUMMARY
What's your stickiest money block? For many entrepreneurs and service providers, it's raising rates - even when we know we deserve more. In this episode of the Money Healing Club Podcast, Rachel(Certified Financial Therapist) speaks with Sarah Mac, money witch and business strategist, to tackle a listener's question about overcoming self-worth issues and cultural conditioning around charging what you're worth. They dive deep into the emotional blocks that keep us small, practical strategies for pricing with confidence, and why being uncomfortable might mean you're doing it right.
"Nobody will value your work more than you do. You h...
2025-09-1951 min
Goals, Grit, and Some Woo Woo Sh*tWhy We Should All Be Millionaires with Rachel RodgersSend us a textThis episode is such a banger that I had to bring it back. When I first aired this conversation with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire, you guys blew up my inbox with DMs and comments. Clearly, it hit a nerve. So if you missed it the first time (Ep 93) or just want to get re-inspired, here’s your chance to soak it all in again.Rachel is a total powerhouse who’s made it her mission to help women step into their financial power. And...
2025-09-1648 minMoney Healing Club Podcast🧚🏼♂️Meet the fairy godmother of financial therapy, Bari TesslerEPISODE SUMMARY
What does it take to pioneer an entire field? In this episode of The Money Healing Club Podcast, Rachel sits down with Bari Tessler, the woman who literally invented financial therapy 25 years ago, just before Bari steps into a well-deserved sabbatical. They dive deep into why therapists weren't taught about money, how somatic psychology saved Bari's life, and what your Enneagram type reveals about your money patterns. This is a rare glimpse into the mind of a true trailblazer who transformed how we think about money and healing.
"The doorway of money leads to all of those other t...
2025-09-0440 minMoney Healing Club Podcast🏋🏼♂️Do You Avoid Money like the... Gym?EPISODE SUMMARY
Here we go with the #2 most common word I hear about money: AVOIDANCE. (Remember what the #1 is? That's right: SHAME). Do you avoid your money like… the plague? or more accurately, the GYM?? Let's go deeper.
In this episode of The Money Healing Club Podcast, Rachel responds to a listener question about the lifelong habit of retreating from money tasks — even when you know you’ll feel better afterwards.
Rachel unpacks why money avoidance is such a common (and understandable) coping strategy, what it has to do with trauma respons...
2025-08-2221 minMoney Healing Club Podcast🟢 What can chakras teach you about money? w/ Jessica BootsEPISODE SUMMARY
What if your body holds the key to healing your relationship with money? In this episode of The Money Healing Club Podcast, Rachel speaks with Jessica Boots, author of "It's All Connected: an interactive leadership and healing journey through the chakras". We explore how the seven chakras can guide us through our money healing journey, as well as our leadership. From root chakra security up to crown chakra wisdom, we unpack how each energy center shows up in our financial lives, each center with its gifts and shadows.
Key Takeaways:
2025-08-0936 min
Empowered & Embodied ShowMoney, Shame & Self-Worth: A Healing Conversation with Rachel DuncanSend us a MessageWhy does talking about money feel so hard? In this episode, Kim and Louise are joined by financial and art therapist Rachel Duncan of The Money Healing Club to unpack the tangled emotions so many of us carry around money.Together, we explore:How shame shows up in our financial storiesThe cultural and systemic roots of money avoidanceWhy budgeting isn’t always the first stepHow art therapy can unlock healing and rewire old beliefsThe intersection of nervous system regulation and financial well-beingRachel shares a gentle and radically compassionate ap...
2025-08-0551 minMoney Healing Club Podcast📢 How to Stop Reacting and Start Responding (Especially with Your Money)EPISODE SUMMARY
When money stress sends you into complete panic mode, sometimes your logical brain knows everything is probably fine... it's a weird dual feeling that happens to all of us. In this episode of The Money Healing Club Podcast, Rachel explores the wild emotional rollercoaster of high-stakes money moments - like home renovations, real estate transactions, and banking delays - and introduces a powerful framework for moving from reactive panic to thoughtful response. Using Internal Family Systems (IFS) therapy, she guides you through understanding the different "parts" of yourself that show up during financial stress.
2025-07-2525 minMoney Healing Club Podcast🕔 Start here (Money healing isn’t what you think)In this episode of The Money Healing Club Podcast, Financial Art Therapist, Rachel Duncan answers a listener's beautifully simple question "How do I get started? Is it too late to start? How many people are in the group?"
Rachel shares exactly what happens inside the Money Healing Club membership, addresses common fears about sharing money struggles in a group setting, and explains why her approach focuses on decreasing shame and increasing self-love rather than strict budgets and accountability. Listen in to form a clearer picture of what deeper money healing could look like.
💬 "You don't hav...
2025-07-1209 minMoney Healing Club Podcast💸 How to Channel Your Activism Into Your Money w/Jasmine RashidEver feel caught between wanting to contribute to the greater good and wondering how you can actually afford to? In this episode of The Money Healing Club Podcast, Rachel sits down with Jasmine Rashid, author of The Financial Activist Playbook and a powerhouse in the impact investing world. Jasmine has helped shift billions of dollars away from harmful industries and toward social justice causes, all while navigating her own relationship with money under capitalism.
They dive deep into the reality of wealth hoarding, the power of community as a form of wealth, and how to r...
2025-06-2735 minMoney Healing Club Podcast🧠 Are you *Psychologically* prepared for Retirement? w/ Financial Therapist, John HankinsWhat happens when the thing you've been working toward your entire career—retirement—suddenly feels more terrifying than exciting? In this episode of The Money Healing Club Podcast, Rachel sits down with John Hankins, a 73-year-old financial therapist who's not just studying retirement psychology, he's living it. After 35 years in IT, John reinvented himself as a financial therapist and brings both professional expertise and personal experience to help people navigate the psychological complexities of retirement.
They explore the anxiety of managing a larger pile of money than you've ever had to manage before, the identity crisis of "who...
2025-06-2050 minMoney Healing Club Podcast👕 How to curate a wardrobe and stop impulse spending on clothes w/ stylist Kyla BrownDoes clothing hold a special place in your heart and wallet? In this episode of The Money Healing Club Podcast, Rachel explores the deeply emotional relationship between clothing, identity, and impulse spending with stylist Kyla Brown. This conversation goes beyond fashion tips to examine how our wardrobe choices reflect our inner journey of self-acceptance, belonging, and the difference between shopping for who we are versus who we fantasize being. Kyla shares her essential wardrobe checklist and transforms how you think about curating versus consuming.
💬 "Shopping is the act of: I'm just out here looking for thin...
2025-06-0643 min
NoBS Wealth®Ep. 130 - The Art of Money Healing: Why Financial Therapy Matters Money doesn't have to be cold, rigid, and intimidating. In this bold, thought-provoking episode, I sit down with financial therapist Rachel Duncan who's revolutionizing how we heal our relationship with cash through art and creativity. Ever felt like the financial industry left you behind? You're not alone. Rachel reveals how her background as both a numbers person AND an artist led her to create a unique approach to financial therapy that actually works for creative, neurodivergent people. You'll discover why "abundance" might be the most meaningless buzzword in finance, how credit card points are a dangerous trap, an...
2025-06-0431 minMoney Healing Club Podcast👉🏽You can choose to deeply love and accept yourself: Tapping for money healing w/ Sydney HarboskyDo you feel numb or panicked when you even think about checking your bank account? If your body takes over when money topics come up, you're not alone - this might be financial trauma. In this episode of The Money Healing Club Podcast, financial therapist Rachel Duncan sits down with Sydney Harbosky, a certified EFT practitioner, to explore how Emotional Freedom Technique (also called "tapping") can help heal your relationship with money — BODY FIRST. Sydney guides us through what tapping is, how it works with your nervous system, and even leads us through a mini tapping session you can fo...
2025-05-2732 minMoney Healing Club Podcast👵🏽When Your Parents' Financial Trauma Becomes Your Money MindsetHow do you overcome a scarcity mindset when it was essential for your family's survival? In this episode of The Money Healing Club Podcast, financial therapist Rachel Duncan responds to a listener's question about breaking free from the scarcity scripts inherited from immigrant parents. Rachel explores how financial trauma gets passed down through generations and offers a step-by-step process for honoring your family's experiences while creating new money scripts that serve your present reality.
💬 "I'm doing money differently than my parents did, and that's okay because they raised me to be smart and watchful. I will always loo...
2025-05-1620 minMoney Healing Club Podcast🧠When Your Brain Loves the Hunt: ADHD & Money (Collab with Everyone's Talkin' Money)How does your ADHD impact your financial life? In this collaboration of The Money Healing Club Podcast, with Everyone's Talkin' Money podcast, financial therapist Rachel Duncan sits down with Shari Rash, financial advisor and podcast host, to explore the unique challenges and surprising strengths that come with ADHD when managing money. Shari shares her personal experience as someone diagnosed with ADHD as an adult and how she's created systems that work with her brain, not against it.
💬 "I do this thing if I go to the store—I'll put the necessary stuff in one bag and th...
2025-05-0844 min
Everyone's Talkin' MoneyHow to Heal Your Relationship with Money: Rachel Duncan on Budget Burnout, Spending Addiction & Financial CompassionAre budgets making you feel trapped instead of empowered? In this episode of Everyone’s Talkin’ Money, Shari sits down with Rachel Duncan, a financial therapist and founder of the Money Healing Club, to discuss why traditional budgeting often backfires — and how to break free from the binge-and-restrict cycle for good. Rachel reveals how emotional spending can spiral into spending addiction, why self-compassion is the missing link in most financial plans, and how to create a spending plan that actually aligns with your life.
You’ll hear:
Why Rachel believes traditional budgeting is a recipe for financia...
2025-05-0848 min
Goals, Grit, and Some Woo Woo Sh*tWealth Without Losing Your Mind (Or Your Latte) with Rachel RodgersSend us a textWe should all be millionaires. I mean, why the hell not?Rachel Rodgers is a self-proclaimed "keep it real, ornery biotch" and the bestselling author behind We Should All Be Millionaires and Future Millionaire. Her work flips the script on everything you’ve been taught about money, especially if you grew up thinking wealth was for them, not you."You can have reasons or you can have results." Rachel doesn’t just say it—she lives it. Her first book serves as a reality check to all the tired, limiti...
2025-05-0651 minMoney Healing Club Podcast🗣️Why you REALLY argue with your partner about money, w/ Couples Financial Therapist, Ed CoambsWhy does your partner's stress surface as money worries? Why is it that one of you have more comfort about money topics and the other avoids it? It's actually all rooted in attachment styles. In this episode of The Money Healing Club Podcast, Financial therapist Rachel Duncan sits down with Ed Coambs CFP (R), LMFT, CFT-I TM, MBA, a fellow financial therapist and planner and author of "The Healthy Love and Money Way," to explore how your past relational experiences shape your money interactions, from fighting, to avoiding, to repair. We begins with a listener question about a spouse...
2025-05-0247 minMoney Healing Club Podcast🪞 Do I look rich to you? Let's talk wealth identity with Hanna Horvath CFPDo you feel shame discussing your money when you're worried about being judged for having too much or too little? We all do this mental gymnastics, and we're here to explore WHY we do it. In this episode of The Money Healing Club Podcast, I'm joined by Hanna Horvath, CFP a certified financial planner and money psychology expert, about the complex relationship between money and identity. We talk about class perception, wealth signaling, lifestyle inflation, and the psychological gymnastics you (and we all) perform when discussing financial status with others.
💬 "For most people, money is a part of...
2025-04-2540 min
Compassionate ClimbEpisode 107: Rachel Duncan heals money traumaMeet Rachel Duncan, a financial and art therapist based in Denver, Colorado. Through her company, The Money Healing Club, Rachel helps clients work through their money related trauma and form a healthier relationship with their finances. Her career journey took many twists and turns until she finally realized what her real passion was: financial therapy. Rachel offers one-on-one therapy and a group membership. Through this work, she helps people think and talk about money more openly, work towards financial goals, and set boundaries around money. The work she does with people helps them to realize where their trauma around...
2025-04-2533 minMoney Healing Club Podcast🔄 When budget culture meets diet culture w/ anti-diet dietician Lean KernEPISODE SUMMARY
In this episode of The Money Healing Club Podcast, Rachel Duncan, Financial Therapist, and Leah Kern, RD, an anti-diet dietician from the Shoulders Down Podcast explore the striking parallels between budget culture and diet culture.
How do these two systems use similar tactics of restriction, shame, and unrealistic standards to keep us trapped in destructive cycles?
The conversation explores:
How both diet and budget culture are rooted in white patriarchy and privilege
The binge-restrict cycle that happens with both food and money
How understanding the "...
2025-04-191h 11
Podcasting for Financial ProfessionalsPodcasting, Paid Ads, and Community are IN; Social Media is OUT | Rachel Duncan | Ep 61Get a rare look into what’s working behind the scenes of a growing financial therapy practice, complete with a funnel walk-through, how much she’s spending on ads (spoiler alert! It’s very affordable), and what specific steps she’s taken to strengthen the connection her followers feel with her.
Rachel Duncan opens up about the tools & processes she uses and how she thoughtfully and intentionally designed her marketing strategy for her financial therapy practice to avoid a reliance on social media.
Redefining Podcasting Through Community Building
Rather than interviewing guests on her podcast, R...
2025-04-101h 05Money Healing Club Podcast💼 Job Secrets: What Your Employer Isn't Telling YOU with Shannon Bowen, the Salary WhispererHow do you navigate a strange job market where positions are being pulled mid-interview process? It's frustrating to say the least. In this episode of The Money Healing Club Podcast, Shannon, a fundraising professional turned career coach, shares insider perspectives on employer behaviors during hiring, strategies for protecting your current position, and techniques for effective salary negotiation.
💬 "Everybody, you should be making more money and you're worth more. That's my last note. Rachel will teach you how to keep it. I'll tell you how to make it." - Shannon Bowen
5-Point Check...
2025-04-1037 minMoney Healing Club Podcast😶🌫️ Tax anxiety and what to do about itIn this episode of The Money Healing Club Podcast, Rachel Duncan, Financial Therapist, responds to a listener question about the emotional side of taxes. Why do we still feel tax anxiety even when we've improved our systems and understanding? We dive into the psychology behind our tax-related stress and offer practical solutions to help soothe your tax anxiety.
How childhood experiences with taxes can create lasting anxiety
The anniversary effect - how your body remembers past stressful tax seasons
Understanding anxiety as your body's call to action
The four trauma responses...
2025-04-0418 minMoney Healing Club Podcast🔄 How you can repair and regenerate from harm in community w/ Maz GeorgeHave you ever experienced harm in a community? It's common, and we all have the opportunity to learn, clarify, and regenerate, even through difficult conversations. Here, you'll learn the ingredients for safer spaces and healing conversations.
In this episode of The Money Healing Club Podcast, Financial Therapist, Rachel Duncan is joined by Maz George, a queer, trans, nonbinary coach, facilitator, sacred galvanizer and visual artist based in Brooklyn who supports people seeking greater joy, creativity, and connection with a focus on embodied liberation around gender, sexuality, and spirituality. We talk about the opportunities for growth in uncomfortable...
2025-03-3048 min
Dear Creative Mind｜a space for creative liberationHealing money wounds with Rachel DuncanIn this heartfelt conversation with Rachel Duncan, we dive into the often-unseen emotional connections we have with money, especially for creatives. Rachel, blending Financial Therapy and Art Psychotherapy, offers insights into how we can heal our money stories, shift our mindset, and find freedom in both our art and finances. From redefining the value of money to navigating the guilt of charging for sacred work, this episode is full of wisdom and practical steps to help you transform your relationship with money.About RachelRachel Duncan is a Financial Therapist and Art...
2025-03-2449 minMoney Healing Club Podcast💸🥲 How I became a Financial Art TherapistHow does someone become a Financial Therapist? This episode of The Money Healing Club Podcast weaves together Rachel's childhood counting coins, a love of bugs, college surprises, being "office mom", and getting a C in self care.
🎯 Key Moments:
- Were you ever the banker in Monopoly too?
- The Feminism & religion that changed how I see everything
- My love/hate relationship with being "Office Mom"
- How can Art therapy and financial therapy work together?
- Why financial therapy needs to be part of all men...
2025-02-2821 min
Beyond Death by Anubix®Rachel Duncan on Life as a Coroner’s OfficerIn this episode of Beyond Death, hosts Dr. Mark Viner and Lindsay Batty-Smith sit down with Rachel Duncan, a Metropolitan Police Coroner’s Officer, to explore the vital but often misunderstood role of coroner’s officers in death investigations.
Rachel shares her journey from forensic science student and special constable to her current role, where she supports bereaved families, gathers critical information for coroners, and helps navigate the complex inquest process. She also opens up about the emotional challenges of working with cases involving child deaths, suicide, and medical complexities—and how she finds strength through faith, commun...
2025-02-2323 minMoney Healing Club Podcast🏳️🌈 Queer Finance & Anti-Capitalist Money Strategies with River NiceAre you exhausted from trying to make "ethical" financial choices in a system built for billionaires? This week’s episode of The Money Healing Club Podcast will redefine how you think about financial justice, mutual aid, and community care.
Host Rachel Duncan and Angie Fitzpatrick sit down with River Nice (they/them), a queer, anti-capitalist financial educator, to break down:
Why "voting with your dollars" isn't enough—and what actually works.
How to invest with an anti-capitalist mindset (yes, it’s possible).
Why estate planning is crucial for queer & chosen families.
Creative ways to build financial securi...
2025-02-1545 minMoney Healing Club Podcast🫣 The REAL Reason You’re Struggling to Sell Your ServicesEver feel weird or uncomfortable when it’s time to sell your services? You’re not alone. In this episode of the Money Healing Club Podcast, Rachel Duncan, financial therapist, and Lexi, hypnotherapist, dive deep into the subconscious blocks holding you back from selling with confidence.
Inside this episode, we cover:
✔ Why childhood experiences shape your money & sales mindset
✔ How hypnotherapy can help rewire subconscious beliefs
✔ The 4 brainwave states and how they impact money blocks
✔ Why inner child work is key to overcoming sales fear
Lexi also shares how she cleared a major mone...
2025-02-0832 minMoney Healing Club Podcast✍🏽 THE journal prompt for healing - Dear Money, what would you have me know?Do you have deep emotions around money? Like, no matter how hard you try to be more aware and organized, it feels like there's a force working against you? In this episode of the Money Healing Club Podcast, Rachel Duncan, Financial Therapist and Art Therapist guides you in a powerful writing prompt called 'Dear Money, What Would You Have Me Know?' as an adaptation of Liz Gilbert’s daily prompt. I share my own writing, and invite listeners to write their own, offering a chance to hear money’s voice and reshape their relationship with it.
🖐️Leave us...
2025-01-3108 minMoney Healing Club Podcast😲 Out of Nowhere? The Truth About 'Surprise' Expenses and How to Get AheadEver feel like you're doing everything right with your budget, only to get blindsided by an expense you should have seen coming? You're not alone.
In this episode of the Money Healing Club Podcast, Rachel Duncan, financial therapist, explains:
✔ The hidden fixed expenses that derail budgets
✔ How to set up a midterm savings account for non-monthly costs
✔ A simple budgeting formula to avoid future financial stress
✔ How to balance necessary expenses with quality-of-life spending
💡 Spoiler: These expenses aren’t actually “out of nowhere”—you just need a plan!
⏰ Episode Breakdown: Pla...
2025-01-1809 minMoney Healing Club Podcast🥸 Subscriptions: too easy to ignoreIn this episode of the Money Healing Club Podcast, Rachel answers a Club member question about organizing and letting go of unwanted subscriptions, providing three key methods: using an app like Rocket Money, an analog approach with spreadsheets and credit card statement reviews, and the 'nuclear option' of reporting a credit card as lost or stolen.
00:38 Listener Question: Managing Subscriptions
01:29 Practical Tips
04:26 Using Apps to Track Subscriptions
05:19 Analog Methods for Subscription Management
06:18 The Nuclear Option: Canceling All Subscriptions
09:44 Join the Money Healing Club Challenge
My G...
2025-01-1012 min
The Baggage Reclaim SessionsEp. 286: Money! Healing Our Relationship with Our Finances with Rachel Duncan Natalie talks with financial therapist Rachel Duncan about why our relationship with money runs deeper than budgets and bank balances. Together, they explore how our early experiences and emotional patterns shape our money story, and why healing our relationship with money is about so much more than just learning to manage it better. Note: the term 'f-up' is mentioned a few times in the episode. Rachel Duncan: https://www.moneyhealingclub.com Save 50% on your first month of Money Healing Club membership with the code BAGGAGE: https://www.moneyhealingclub.com/club 'Reclaimed' me...
2025-01-101h 18Money Healing Club Podcast📊 Can one spreadsheet change your life? [Club member Feature]What happens when the financial stability you took for granted suddenly crumbles? How do you rebuild when debt and anxiety have you frozen in fear?
In this episode of the Money Healing Club Podcast, Rachel sits down with Money Healing Club member, Haley, who opens up about her rollercoaster relationship with money with self-employment. From comfortable college years to the unexpected struggles of entrepreneurship, Haley reveals how crushing debt and anxiety nearly derailed her life.
Haley shares the exact moment everything changed and how the Money Healing Club transformed her approach to finances. OUR SPREADSHEET...
2025-01-0331 minMoney Healing Club Podcast🌎How Culture Shapes Money: A Ukrainian PerspectiveWhat shapes the way we think about money? In this episode of the Money Healing Club Podcast, Rachel Duncan, financial therapist, sits down with her husband Alex, who shares his early money memories growing up in Ukraine, the impact of inflation after Ukraine’s independence, and how financial perspectives differ across cultures.
💡 From debt and cash gifts to the value of education—this episode is a deep dive into how history, culture, and personal experience shape our financial mindsets.
Inside this episode:
✔ How inflation shaped Ukraine’s financial landscape after independence
✔ The Ukrainian mindset on de...
2024-12-2227 min
a nation of taxpayersCharlotte Gill, trusting Rachel Reeves & a lobsterPodcast host Duncan Barkes is joined by the TPA's Will Yarwood and campaigner Charlotte Gill. They talk about Charlotte's Woke Waste work, whether we can trust Chancellor Rachel Reeves when she promises no more tax rises over the next 4 years and getting 2.8million people out of work due to long-term sickness into jobs. There's also an analogy involving a lobster. Woke Waste - Charlotte Gill
2024-11-2833 minMoney Healing Club Podcast🚺What the Wage Gap Doesn’t Tell You: The Hidden Financial Burdens Women FaceWhat does gender have to do with money? A lot. In this episode of the Money Healing Club Podcast, Rachel Duncan, financial therapist, sits down with Angie Fitzpatrick, community program manager and former professor of women’s and gender studies, to break down the financial impact of gender inequality.
💡 From the wage gap to unpaid labor, hiring biases to cultural expectations—this episode dives into the hidden financial burdens that women face and what needs to change.
Inside this episode:
✔ Why the wage gap is more than just a paycheck issue
✔ How cultural narratives...
2024-11-2228 minMoney Healing Club Podcast🧠 How can I rewire my brain to see money as abundant?How can you see money as abundant [when money is ACTUALLY scarce]?
Get out your journal for this episode of the Money Healing Club Podcast! Rachel Duncan, Financial Therapist, talks about the historical and familial contexts that shape our beliefs about money, emphasizing the evolutionary purpose of these beliefs to ensure safety. Let's get specific in defining what financial abundance means on a personal level. We all inherit money scripts and here's a deep way to rewrite them.
Try these new scripts:
"I am developing sources of income at the same time I'm...
2024-11-2208 minMoney Healing Club Podcast🛒 Why You Keep Impulse Spending—And How to Finally StopDo you ever find yourself shopping to feel better—then regretting it later? You're not alone. In this episode of the Money Healing Club podcast, Rachel Duncan, financial therapist, tackles the #1 listener question:
💡 "How do I stop impulse spending when I’m emotional?"
🤑 Get My Free Mindful Spending Challenge!👉 moneyhealingclub.com/challenge
Inside this episode, we explore:
✔ What impulse spending really is—and why it happens
✔ The emotional triggers behind overspending (hint: it’s not just about “lack of control”)
✔ How dopamine drives impulse purchases—and what to do instead
✔ Practical strategies to...
2024-11-2209 minMoney Healing Club Podcast🌟 Introducing the Money Healing Club Podcast 🌟Do you ever regret an impulse spend? Do you avoid looking at your bank account? If the words, shame and guilt are the first words you associate with money, then I know your relationship with money is deeply emotional.
I am Rachel Duncan. I'm a financial therapist and art therapist, and I'm the host of the Money Healing Club podcast.
This is the place to finally say the things we don't say when we talk about money. In this podcast, I'll be answering listener questions and talking with real people about their journey to heal t...
2024-11-1400 min
Theatrical ShenanigansMini Shenanigans - Episode 12 - "Confess" by Rachel Feeny-WilliamsHello there and welcome to the final episode of the third series of Mini Shenanigans. The play for this final episode is "Confess" written by me (https://newplayexchange.org/plays/1718530/confess)
Synopsis:
Their father's brand new sports car with a broken window. Will Danny and Katie manage to hold it together, or will they turn on each other?
Cast:
Danny - Raphael Key
Katie - Amy Wilson
Mum - Andrea Richardson - (https://www.mandy.com/uk/voice-artist/andrea-richardson-1)
Dad - Andy Duncan...
2024-11-0306 minTheatrical ShenanigansMini Shenanigans - Episode 12 - "Confess" by Rachel Feeny-WilliamsHello there and welcome to the final episode of the third series of Mini Shenanigans. The play for this final episode is "Confess" written by me (https://newplayexchange.org/plays/1718530/confess)
Synopsis:
Their father's brand new sports car with a broken window. Will Danny and Katie manage to hold it together, or will they turn on each other?
Cast:
Danny - Raphael Key
Katie - Amy Wilson
Mum - Andrea Richardson - (https://www.mandy.com/uk/voice-artist/andrea-richardson-1)
Dad - Andy Duncan...
2024-11-0306 min
The Flippity FlopHEY HEY IT'S.....CHAOS with Duncan FellowsImagine this, it's 1990... you're Jon Bon Jovi, and you've just got off a plane.. you're in Australia for your 'Young Guns II' press tour, and are whisked into the Channel 9 Studios (Bendigo St, Richmond) where you are insulted by a mop with a mullet wig on, and then you have to judge a talent show where some guy does an incredibly accurate impersonation of a seagull.. welcome to Hey Hey It's Saturday!And if you were a teenager in the 90’s (like we were!) you had little else to do on a Saturday night except for tr...
2024-10-2059 min
Be More Than A FiduciaryRachel Duncan and James "JT" Thompson: Service Expectations and CultureAbout Rachel Duncan: Rachel is the Vice President of Relationship Management at Retirement Plan Services, overseeing the mid/large market client relationship team and ensuring a robust client experience for Lincoln Financial Group's top clients. With 23 years in the industry, she joined Lincoln Financial in 2001 after teaching 6th grade in Virginia. Rachel holds a bachelor's degree from Duquesne University, is FINRA Series 6 and 63 registered, and has several professional designations, including AIF®, CRPS®, and CRPC®. She is based in Argyle, Texas.About James Thompson: James is the Vice President and Head of Participant Engagement at Lin...
2024-10-1641 min
The Amateur AusteniteEmma: introducing co-host Rachel PiloisRachel is a book seller at Unity Books and quite possibly as obsessed with Austen as I am! She'll be joining me this season to discuss Emma.Rachel mentions The Lizzie Bennet Diaries. Also check out the 10 year re-watch with star Ashley Clements.JASANZ is doing a digital print of S&S - learn more or be involved here.Support the podcast and hear episodes early on Ko-fi Find Frances on YouTube, Instagram or at her website Buy our merch on Redbubble Book for an...
2024-10-0407 min
Missta Mums#47 Rachel Baker, founder of LBDO, sexual wellness productsTodays episode is proudly brought to you by Bounce Inc and Geelong Arts Center 'Wonder Children's Festival'
Use code MISSTA20 for 20% off LBDO products
We were to lucky to sit down with Melbourne girl, currently in New York, Rachel Baker, founder of LBDO to chat all things sexual wellness and her mission to create an aesthetically pleasing safe space around the discussion!
Rachel gives great advice about your forever changing libido, especially after children and explains ways to improve yours and your partners communication around your sex...
2024-08-1952 min
Songcraft: Spotlight on SongwritersEp. 232 - RACHEL PLATTEN ("Fight Song")You might know Rachel Platten for the wildly successful "Fight Song," but she's in the middle of a renaissance that's bringing her artistry into a new era. PART ONE:Paul and Scott give their unfiltered responses to the new-ish 4-part Stax Records documentary streaming on Max.PART TWO:Our in-depth conversation with Rachel Platten.ABOUT RACHEL PLATTEN:Emmy Award-winning singer, songwriter, musician, and children’s book author Rachel Platten is best known for “Fight Song,” an anthemic power ballad that became an international Top Ten hit in 2015, was certified six times Pl...
2024-06-031h 10Off The Grid: Leaving Social Media🏦 Heal Your Relationship with Money — Rates & Revenue with Rachel DuncanIf you like magical money conversations, this episode is for you!Today I’m joined by Rachel Duncan, a certified Financial Therapist and Art Psychotherapist who runs a company called the Money Healing Club.Together we talk about the psychological, emotional, practical, and magical aspects of healing your relationship with money.Tune in to hear us explore:Where money meets creativityWhat financial therapy isNeurodivergence & addiction in relationship to moneyThe psycho-emotional aspects of setting ratesWhat to do when you hit a revenue plateauAnd stick around to the end where Rachel gu...
2024-05-0157 min
Price of Avocado ToastOvercoming Spending Addictions with Rachel DuncanDo you ever feel like you just can't get a handle on your spending? That no matter what barriers you put in place you just continue to blow through them? Our guest today is Rachel Duncan, financial therapist and founder of the Money Healing Club, a group based program helping others through trauma informed practices on the path to financial healing. Rachel helps us explore our own childhood ideas of money as well as giving a clear idea to the truth of a "spending addiction". This is one episode you don't want to miss! In t...
2024-04-2451 min
Healthy Love & Money: Financial Therapy, Intimacy, Conflict & Communication for CouplesWhy Financial Therapy Is A Powerful Part of Addiction Recovery with Rachel Duncan“A lot of my work is really embracing how messy life is. And that instead of pursuing clarity, what if we really accept the messiness?” Our host Ed Coambs chats with Rachel Duncan, a therapist who shatters the mold by blending addiction recovery, art therapy, and financial therapy. Her unique approach unveils the rich tapestry of life's messiness, challenging us to find beauty and growth in the unpredictable twists of our personal journeys. Let Rachel guide you through the labyrinth of self-discovery, where embracing the chaos actually leads to a more authentic and j...
2024-04-0439 min
Rachel Thexton Connects#02x15- Duncan Wlodarczak-Chair of Urban Land Institute BC-ULI BCHe has his finger on the pulse of Vancouver and the passion to support our city in any way that he can.
Music by Roman Belov from Pixabay
Duncan Wlodarczak (@DuncanWlod) / X
(twitter.com) Rachel Thexton Connects (@ThextonConnects) / X (twitter.com)
Co-Produced by Rachel thexton and Angel Araujo
2024-03-121h 05
Rachel Thexton ConnectsTeaser for Episode 15- Urban Land Institute British Columbia Chair Duncan WlodarczakAll things urban from a man with a passion for Vancouver, and a genuine connection to the city experience and all that it entails. Urban Land Institute British Columbia Chair Duncan Wlodarczak joins me this week for a discussion that inspired me to explore the urban centre I have long called home.
Duncan Wlodarczak (@DuncanWlod) / X (twitter.com)
Rachel Thexton Connects (@ThextonConnects) / X (twitter.com)
Music by Roman Belov from Pixabay.
Co-Produce By Rachel Thexton and Angel Araujo.
2024-03-1101 min
Unf*ck Your Biz With Braden327 - Healing Your Money Mindset with Financial Therapist Rachel DuncanOn today's episode of the podcast I'm joined by financial therapist Rachel Duncan who
Rachel is a financial and art therapist who has combined her background in mental health with her background in personal finance to help impulse spenders learn to trust themselves. Her clients typically have a lot of emotions around money or have trouble sticking to a budget. Rachel is not a financial advisor, but says that after working with her, you could go to one and not cry.
As a special treat for my Besties, Rachel is offering 10% off her signature program, Th...
2024-03-0736 min
Nobody Told Me That! A Dental Podcast with Teresa DuncanHygiene Advancements and Issues for 2024 with Rachel Wall, RDH, BSDon't forget to check out the video episode on YouTube! It's always fun to have Rachel Wall back for hygiene updates. She's the founder and president of Inspired Hygiene and is my go-to for shedding light on the latest trends and products in dental hygiene. We tackled these topics: The challenges of the various hygiene compensation models How a knowledgeable administrative team impacts patient communications Strategies for expanding service offerings in dental hygiene to keep pace with an evolving industry Newer treatments such as remineralization and enamel re...
2024-02-2957 min
Louisiana Farm Bureau PodcastRoad to Leadership: Robert & Rachel DuncanWelcome to a new year of the Louisiana Farm Bureau Podcast! We return with a great conversation with Robert and Rachel Duncan, young farmers from central Louisiana. Along with raising their children, soybeans, flowers and cattle, they chair the Louisiana Farm Bureau Federation Young Farmers and Ranchers committee. They are also the winner of this year's YF&R Achievement Award. This week they are heading to the American Farm Bureau Federation's annual meeting to represent Louisiana in the national competition. That's among the many topics we cover in this episode of the Louisiana Farm Bureau Podcast.Learn more...
2024-01-1545 min
Empower HER MoneyEpisode 85: Rise in Logistics and Business Authenticity with Rachel BlattWelcome to 'Empower HER Money'! In today's episode, we have the amazing Rachel Blatt from Royalty Logistics. She shares her inspiring journey from tech sales to founding a multi-million dollar business. Rachel emphasizes the power of authenticity in the male-dominated logistics industry and offers insights on pricing strategies. Tune in for valuable lessons on knowing your worth and building genuine connections. This is Angela, your host, signing off. Stay empowered!
2023-11-1321 min
Business as UNusualUnlocking Financial Wellness with Rachel DuncanBusiness As Unusual, is a series produced by BiCurean Consulting. We present Entrepreneurs, Innovators, CEOs, & Founders who are innovating the way we do business. This episode we are chatting with Rachel Duncan the founder of Rachel Duncan Therapy and the Money Healing Club. Rachel is a financial therapist with a unique background in both mental health and finance. She has always had a passion for business and money, even from a young age. Rachel's natural inclination towards understanding finances and analyzing businesses led her to pursue a degree in small business management before eventually entering the field o...
2023-09-1938 min
Goals, Grit, and Some Woo Woo Sh*tWoo Woo Shit: Trying to Cure Cancer with Crystals and Other Disasters with Rachel MatlowSend us a textWe’re getting into the Woo Woo Sh*t. If you asked Rachel Matlow, they’d say it's an emphasis on the SH*T. When I learned of their mom’s passing, I was not into reading a book about it (who wants to read about dead moms!?) But I did…and as weird as it sounds, I was cracking up a few pages in. Dead Mom Walking gets into what happens when you receive a serious health diagnosis and instead of following doctor recommendations, scientific evidence, and proven treatment...
2023-02-2838 min
Seizure Salad (~Fustercluck Epilepticus~)End of Year Conversation with Rachel Duncan - Part 3 of 4~Baseline Anxiety is actually a gift.... Check out the book "Future Tense - Why Anxiety is Good for You (Even Though it Feels Bad)" by Tracy Dennis-Tiwary, PhD
~Is extreme Anxiety & Stress the same?
~Some people are naturally more sensitized to injustice & bad s**t
Rachel Duncan is a counselor in finances, as well as mental/emotional health. She is also an art therapist, stemming from her passion for painting, music, & theatre.
Learn more about her effective & compassionate approach through these links: https://rachelduncantherapy.com/ and https://www.wefigured.com/
2023-01-1315 minSeizure Salad (~Fustercluck Epilepticus~)End of Year Conversation with Rachel Duncan - Part 2 of 4~Tips on asking for help
~Tangent on cats & critters (of course!)
~Texts vs. Phone Calls
~Rachel & I set a goal
~Seizure-Free Fall!
Rachel Duncan is a counselor in finances, as well as mental/emotional health. She is also an art therapist, stemming from her passion for painting, music, & theatre.
Learn more about her effective & compassionate approach through these links: https://rachelduncantherapy.com/ and https://www.wefigured.com/
“Seizure Salad, ~Fustercluck Epilepticus~” is produced & hosted by Micah Ball
Original Logo and Graphic Design by...
2023-01-1216 minSeizure Salad (~Fustercluck Epilepticus~)End of Year Conversation with Rachel Duncan - Part 1 of 4~New Year Resolutions...what does that actually mean?
~Connections - You don't have to go at it alone!
Rachel Duncan is a counselor in finances, as well as mental/emotional health. She is also an art therapist, stemming from her passion for painting, music, & theatre.
Learn more about her effective & compassionate approach through these links: https://rachelduncantherapy.com/ and https://www.wefigured.com/
“Seizure Salad, ~Fustercluck Epilepticus~” is produced & hosted by Micah Ball
Original Logo and Graphic Design by Alba "Lupi" Lopez
The song “Seizure Boy” courte...
2023-01-1216 min
Nobody Told Me That! A Dental Podcast with Teresa DuncanEp 101: Calibrating Periodontal Care with Rachel WallFull show notes/links on the podcast home page! https://nobodytoldmethat.libsyn.com Rachel Wall is back on the podcast to share more periodontal wisdom! For 2023 she turned parts of Inspired Hygiene's coaching into a Perio Protocol Online Bootcamp. I love a good deep dive! Periodontal programs will need real attention in the coming year. You won't be profitable until you're able to nail down team calibration in this area. Don't forget to download her complimentary standard of care worksheet! Here are a few of our discussion points: Why clinical leaders need to be cl...
2022-12-2858 minSeizure Salad (~Fustercluck Epilepticus~)Holiday Mental Health Survival Guide w/ Rachel Duncan - Part 3Holidays can be stressful & overwhelming for many! In this 3-part episode, Rachel Duncan returns to the show with tips & tricks to survive the holidays with minimal mental & emotional distress.
Learn more about Rachel Duncan at www.wefigured.com
Resources used in this episode include:
-"Atlas of the Heart" & "Braving the Wilderness" by Brene Brown - brenebrown.com
-"5 Love Languages" by Gary Chapman - 5LoveLanguages.com
Produced & hosted by Micah Ball
Original Logo Design by Alba "Lupi" Lopez
The song “Seizure Boy” courtes...
2022-11-2222 minSeizure Salad (~Fustercluck Epilepticus~)Holiday Mental Health Survival Guide w/ Rachel Duncan - Part 2Holidays can be stressful & overwhelming for many! In this 3-part episode, Rachel Duncan returns to the show with tips & tricks to survive the holidays with minimal mental & emotional distress.
Learn more about Rachel Duncan at www.wefigured.com
Resources used in this episode include:
-"Atlas of the Heart" & "Braving the Wilderness" by Brene Brown - brenebrown.com
-"5 Love Languages" by Gary Chapman - 5LoveLanguages.com
Produced & hosted by Micah Ball
Original Logo Design by Alba "Lupi" Lopez
The song “Seizure Boy” courtes...
2022-11-2221 minSeizure Salad (~Fustercluck Epilepticus~)Holiday Mental Health Survival Guide w/ Rachel Duncan - Part 1Holidays can be stressful & overwhelming for many! In this 3-part episode, Rachel Duncan returns to the show with tips & tricks to survive the holidays with minimal mental & emotional distress.
Learn more about Rachel Duncan at www.wefigured.com
Resources used in this episode include:
-"Atlas of the Heart" & "Braving the Wilderness" by Brene Brown - brenebrown.com
-"5 Love Languages" by Gary Chapman - 5LoveLanguages.com
Produced & hosted by Micah Ball
Original Logo Design by Alba "Lupi" Lopez
The song “Seizure Boy” courtes...
2022-11-2221 minSeizure Salad (~Fustercluck Epilepticus~)Art Therapy & Mental Health Counseling w/ Rachel Duncan - Part 3I sit down with Rachel Duncan for this 3-part series about Art Therapy, Mental Health & Grief Counseling, and random asides.
In part 3 Rachel & I wrap up my spontaneous Art Therapy session, and then lighten up the mood a bit.
Produced & hosted by Micah Ball
Original Logo Design by Alba "Lupi" Lopez
The song “Seizure Boy” courtesy of Watsky, and used with permission
Mad Gratitude!
~Micah
Unexpect the Expected
2022-10-2125 minSeizure Salad (~Fustercluck Epilepticus~)Art Therapy & Mental Health Counseling w/ Rachel Duncan - Part 2I sit down with Rachel Duncan for this 3-part series about Art Therapy, Mental Health & Grief Counseling, and random asides.
In part 2 we delve deeper into my story, we touch on my RNS implant & recent massive breakthrough seizure. The session quickly becomes a therapy session.
Produced & hosted by Micah Ball
Original Logo Design by Alba "Lupi" Lopez
The song “Seizure Boy” courtesy of Watsky, and used with permission
Mad Gratitude!
~Micah
Unexpect the Expected
2022-10-1925 min