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Rachel Duncan

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Money Healing Club PodcastMoney Healing Club Podcast💸 How to Channel Your Activism Into Your Money w/Jasmine RashidEver feel caught between wanting to contribute to the greater good and wondering how you can actually afford to? In this episode, Rachel sits down with Jasmine Rashid, author of The Financial Activist Playbook and a powerhouse in the impact investing world. Jasmine has helped shift billions of dollars away from harmful industries and toward social justice causes, all while navigating her own relationship with money under capitalism.   They dive deep into the reality of wealth hoarding, the power of community as a form of wealth, and how to redirect guilt-driven over-donating into sustainable activism. P...2025-06-2735 minMoney Healing Club PodcastMoney Healing Club Podcast🧠 Are you *Psychologically* prepared for Retirement? w/ Financial Therapist, John HankinsWhat happens when the thing you've been working toward your entire career—retirement—suddenly feels more terrifying than exciting? In this episode, Rachel sits down with John Hankins, a 73-year-old financial therapist who's not just studying retirement psychology, he's living it. After 35 years in IT, John reinvented himself as a financial therapist and brings both professional expertise and personal experience to help people navigate the psychological complexities of retirement. They explore the anxiety of managing a larger pile of money than you've ever had to manage before, the identity crisis of "who am I if I'm not work...2025-06-2050 minMoney Healing Club PodcastMoney Healing Club Podcast👕 How to curate a wardrobe and stop impulse spending on clothes w/ stylist Kyla BrownDoes clothing hold a special place in your heart and wallet? Rachel explores the deeply emotional relationship between clothing, identity, and impulse spending with stylist Kyla Brown. This conversation goes beyond fashion tips to examine how our wardrobe choices reflect our inner journey of self-acceptance, belonging, and the difference between shopping for who we are versus who we fantasize being. Kyla shares her essential wardrobe checklist and transforms how you think about curating versus consuming.   💬 "Shopping is the act of: I'm just out here looking for things to buy. Curating is saying 'I'm building a coll...2025-06-0643 minNoBS WealthNoBS WealthEp. 130 - The Art of Money Healing: Why Financial Therapy Matters Money doesn't have to be cold, rigid, and intimidating. In this bold, thought-provoking episode, I sit down with financial therapist Rachel Duncan who's revolutionizing how we heal our relationship with cash through art and creativity. Ever felt like the financial industry left you behind? You're not alone. Rachel reveals how her background as both a numbers person AND an artist led her to create a unique approach to financial therapy that actually works for creative, neurodivergent people. You'll discover why "abundance" might be the most meaningless buzzword in finance, how credit card points are a dangerous trap, an...2025-06-0433 minMoney Healing Club PodcastMoney Healing Club Podcast👉🏽You can choose to deeply love and accept yourself: Tapping for money healing w/ Sydney HarboskyDo you feel numb or panicked when you even think about checking your bank account? If your body takes over when money topics come up, you're not alone - this might be financial trauma. In this episode, financial therapist Rachel Duncan sits down with Sydney Harbosky, a certified EFT practitioner, to explore how Emotional Freedom Technique (also called "tapping") can help heal your relationship with money — BODY FIRST. Sydney guides us through what tapping is, how it works with your nervous system, and even leads us through a mini tapping session you can follow along with at home. ...2025-05-2732 minMoney Healing Club PodcastMoney Healing Club Podcast👵🏽When Your Parents' Financial Trauma Becomes Your Money MindsetHow do you overcome a scarcity mindset when it was essential for your family's survival? Financial therapist Rachel Duncan responds to a listener's question about breaking free from the scarcity scripts inherited from immigrant parents. Rachel explores how financial trauma gets passed down through generations and offers a step-by-step process for honoring your family's experiences while creating new money scripts that serve your present reality. 💬 "I'm doing money differently than my parents did, and that's okay because they raised me to be smart and watchful. I will always look out for my safety." - Rachel Duncan K...2025-05-1620 minMoney Healing Club PodcastMoney Healing Club Podcast🧠When Your Brain Loves the Hunt: ADHD & Money (Collab with Everyone's Talkin' Money)How does your ADHD impact your financial life? In this collaboration with Everyone's Talkin' Money podcast, financial therapist Rachel Duncan sits down with Shari Rash, financial advisor and podcast host, to explore the unique challenges and surprising strengths that come with ADHD when managing money. Shari shares her personal experience as someone diagnosed with ADHD as an adult and how she's created systems that work with her brain, not against it.   💬 "I do this thing if I go to the store—I'll put the necessary stuff in one bag and then the extra stuff that I got...2025-05-0844 minEveryone\'s Talkin\' MoneyEveryone's Talkin' MoneyHow to Heal Your Relationship with Money: Rachel Duncan on Budget Burnout, Spending Addiction & Financial CompassionAre budgets making you feel trapped instead of empowered? In this episode of Everyone’s Talkin’ Money, Shari sits down with Rachel Duncan, a financial therapist and founder of the Money Healing Club, to discuss why traditional budgeting often backfires — and how to break free from the binge-and-restrict cycle for good. Rachel reveals how emotional spending can spiral into spending addiction, why self-compassion is the missing link in most financial plans, and how to create a spending plan that actually aligns with your life. You’ll hear: Why Rachel believes traditional budgeting is a recipe for financia...2025-05-0848 minGoals, Grit, and Some Woo Woo Sh*tGoals, Grit, and Some Woo Woo Sh*tWealth Without Losing Your Mind (Or Your Latte) with Rachel RodgersSend us a textWe should all be millionaires. I mean, why the hell not?Rachel Rodgers is a self-proclaimed "keep it real, ornery biotch" and the bestselling author behind We Should All Be Millionaires and Future Millionaire. Her work flips the script on everything you’ve been taught about money, especially if you grew up thinking wealth was for them, not you."You can have reasons or you can have results." Rachel doesn’t just say it—she lives it. Her first book serves as a reality check to all the tired, limiti...2025-05-0651 minMoney Healing Club PodcastMoney Healing Club Podcast🗣️Why you REALLY argue with your partner about money, w/ Couples Financial Therapist, Ed CoambsWhy does your partner's stress surface as money worries? Why is it that one of you have more comfort about money topics and the other avoids it? It's actually all rooted in attachment styles. Financial therapist Rachel Duncan sits down with Ed Coambs CFP (R), LMFT, CFT-I TM, MBA, a fellow financial therapist and planner and author of "The Healthy Love and Money Way," to explore how your past relational experiences shape your money interactions, from fighting, to avoiding, to repair. We begins with a listener question about a spouse whose anxiety shows up through financial concerns, then we...2025-05-0247 minMoney Healing Club PodcastMoney Healing Club Podcast🪞 Do I look rich to you? Let's talk wealth identity with Hanna Horvath CFPDo you feel shame discussing your money when you're worried about being judged for having too much or too little? We all do this mental gymnastics, and we're here to explore WHY we do it. I'm join by Hanna Horvath, CFP a certified financial planner and money psychology expert, about the complex relationship between money and identity. We talk about class perception, wealth signaling, lifestyle inflation, and the psychological gymnastics you (and we all) perform when discussing financial status with others. 💬 "For most people, money is a part of their identity, and it's a part of how the...2025-04-2540 minCompassionate ClimbCompassionate ClimbEpisode 107: Rachel Duncan heals money traumaMeet Rachel Duncan, a financial and art therapist based in Denver, Colorado. Through her company, The Money Healing Club, Rachel helps clients work through their money related trauma and form a healthier relationship with their finances. Her career journey took many twists and turns until she finally realized what her real passion was: financial therapy. Rachel offers one-on-one therapy and a group membership. Through this work, she helps people think and talk about money more openly, work towards financial goals, and set boundaries around money. The work she does with people helps them to realize where their trauma around...2025-04-2533 minMoney Healing Club PodcastMoney Healing Club Podcast🔄 When budget culture meets diet culture w/ anti-diet dietician Lean KernEPISODE SUMMARY Rachel Duncan, Financial Therapist, and Leah Kern, RD, an anti-diet dietician from the Shoulders Down Podcast explore the striking parallels between budget culture and diet culture. How do these two systems use similar tactics of restriction, shame, and unrealistic standards to keep us trapped in destructive cycles? The conversation explores: How both diet and budget culture are rooted in white patriarchy and privilege The binge-restrict cycle that happens with both food and money How understanding the "want beneath the want" can help break these cycles2025-04-191h 11Podcasting for Financial ProfessionalsPodcasting for Financial ProfessionalsPodcasting, Paid Ads, and Community are IN; Social Media is OUT | Rachel Duncan | Ep 61Get a rare look into what’s working behind the scenes of a growing financial therapy practice, complete with a funnel walk-through, how much she’s spending on ads (spoiler alert! It’s very affordable), and what specific steps she’s taken to strengthen the connection her followers feel with her.   Rachel Duncan opens up about the tools & processes she uses and how she thoughtfully and intentionally designed her marketing strategy for her financial therapy practice to avoid a reliance on social media.     Redefining Podcasting Through Community Building  Rather than interviewing guests on her podcast, R...2025-04-101h 05Money Healing Club PodcastMoney Healing Club Podcast💼 Job Secrets: What Your Employer Isn't Telling YOU with Shannon Bowen, the Salary WhispererHow do you navigate a strange job market where positions are being pulled mid-interview process? It's frustrating to say the least. Shannon, a fundraising professional turned career coach, shares insider perspectives on employer behaviors during hiring, strategies for protecting your current position, and techniques for effective salary negotiation.   💬 "Everybody, you should be making more money and you're worth more. That's my last note. Rachel will teach you how to keep it. I'll tell you how to make it." - Shannon Bowen   5-Point Checklist for Job Seekers (Based on Shannon's Advice) 1. Updat...2025-04-1037 minMoney Healing Club PodcastMoney Healing Club Podcast😶‍🌫️ Tax anxiety and what to do about itRachel Duncan, Financial Therapist, responds to a listener question about the emotional side of taxes. Why do we still feel tax anxiety even when we've improved our systems and understanding? We dive into the psychology behind our tax-related stress and offer practical solutions to help soothe your tax anxiety. How childhood experiences with taxes can create lasting anxiety The anniversary effect - how your body remembers past stressful tax seasons Understanding anxiety as your body's call to action The four trauma responses (fight, flight, freeze, fawn) in relation to taxes 2025-04-0418 minMoney Healing Club PodcastMoney Healing Club Podcast🔄 How you can repair and regenerate from harm in community w/ Maz GeorgeHave you ever experienced harm in a community? It's common, and we all have the opportunity to learn, clarify, and regenerate, even through difficult conversations. Here, you'll learn the ingredients for safer spaces and healing conversations. Financial Therapist, Rachel Duncan is joined by Maz George, a queer, trans, nonbinary coach, facilitator, sacred galvanizer and visual artist based in Brooklyn who supports people seeking greater joy, creativity, and connection with a focus on embodied liberation around gender, sexuality, and spirituality. We talk about the opportunities for growth in uncomfortable conversations, repairing harm, and promoting safety for all in...2025-03-3048 minDear Creative Mind|a space for creative liberationDear Creative Mind|a space for creative liberationHealing money wounds with Rachel DuncanIn this heartfelt conversation with Rachel Duncan, we dive into the often-unseen emotional connections we have with money, especially for creatives. Rachel, blending Financial Therapy and Art Psychotherapy, offers insights into how we can heal our money stories, shift our mindset, and find freedom in both our art and finances. From redefining the value of money to navigating the guilt of charging for sacred work, this episode is full of wisdom and practical steps to help you transform your relationship with money.About RachelRachel Duncan is a Financial Therapist and Art...2025-03-2449 minMoney Healing Club PodcastMoney Healing Club Podcast💸🥲 How I became a Financial Art TherapistHow does someone become a Financial Therapist? This episode weaves together Rachel's childhood counting coins, a love of bugs, college surprises, being "office mom", and getting a C in self care. 🎯 Key Moments: - Were you ever the banker in Monopoly too? - The Feminism & religion that changed how I see everything - My love/hate relationship with being "Office Mom" - How can Art therapy and financial therapy work together? - Why financial therapy needs to be part of all mental health education Resources: ...2025-02-2821 minDuncan & Toplis On AirDuncan & Toplis On AirKreston UK Academies Benchmark Report 2025In this session of Duncan & Toplis On Air, Caroline is joined by Rachel Barrett, Business Services Director and Head of Academies at Duncan & Toplis, to discuss the recently released 2025 Kreston UK Academies Benchmark Report. Rachel shares her initial thoughts and reaction to the report, highlighting the most important findings, such as a third of trusts now holding less than 5% reserves, and 81% of trusts indicating that teacher costs were their biggest financial challenges.2025-02-2610 minBeyond DeathBeyond DeathRachel Duncan on Life as a Coroner’s OfficerIn this episode of Beyond Death, hosts Dr. Mark Viner and Lindsay Batty-Smith sit down with Rachel Duncan, a Metropolitan Police Coroner’s Officer, to explore the vital but often misunderstood role of coroner’s officers in death investigations. Rachel shares her journey from forensic science student and special constable to her current role, where she supports bereaved families, gathers critical information for coroners, and helps navigate the complex inquest process. She also opens up about the emotional challenges of working with cases involving child deaths, suicide, and medical complexities—and how she finds strength through faith, commun...2025-02-2323 minBusiness By NatureBusiness By NatureMoney and ADHD with Rachel DuncanAs I say in the Business by Nature podcast introduction, when the world is telling us to do business one way, what happens when we do it our own way?  If you’ve ever said: I’m sh*t with money. I’ve always been bad with money. I’m a failure. I can’t do this right. I can’t talk to my parents about money anymore. I ought to be better at this, and it terrifies me. I feel like I should be in...2025-02-2243 minMoney Healing Club PodcastMoney Healing Club Podcast🏳️‍🌈 Queer Finance & Anti-Capitalist Money Strategies with River NiceAre you exhausted from trying to make "ethical" financial choices in a system built for billionaires? This week’s episode of The Money Healing Club Podcast will redefine how you think about financial justice, mutual aid, and community care. Host Rachel Duncan and Angie Fitzpatrick sit down with River Nice (they/them), a queer, anti-capitalist financial educator, to break down: Why "voting with your dollars" isn't enough—and what actually works. How to invest with an anti-capitalist mindset (yes, it’s possible). Why estate planning is crucial for queer & chosen families. Creative ways to build financial securi...2025-02-1545 minMoney Healing Club PodcastMoney Healing Club Podcast🫣 The REAL Reason You’re Struggling to Sell Your ServicesEver feel weird or uncomfortable when it’s time to sell your services? You’re not alone. In this episode, Rachel Duncan, financial therapist, and Lexi, hypnotherapist, dive deep into the subconscious blocks holding you back from selling with confidence. Inside this episode, we cover: ✔ Why childhood experiences shape your money & sales mindset ✔ How hypnotherapy can help rewire subconscious beliefs ✔ The 4 brainwave states and how they impact money blocks ✔ Why inner child work is key to overcoming sales fear Lexi also shares how she cleared a major money block using self-hypnosis—and how you ca...2025-02-0832 minMoney Healing Club PodcastMoney Healing Club Podcast✍🏽 THE journal prompt for healing - Dear Money, what would you have me know?Do you have deep emotions around money? Like, no matter how hard you try to be more aware and organized, it feels like there's a force working against you? In this episode, Rachel Duncan, Financial Therapist and Art Therapist guides you in a powerful writing prompt called 'Dear Money, What Would You Have Me Know?' as an adaptation of Liz Gilbert’s daily prompt. I share my own writing, and invite listeners to write their own, offering a chance to hear money’s voice and reshape their relationship with it. 🖐️Leave us a voicemail: Read me part of y...2025-01-3108 minMoney Healing Club PodcastMoney Healing Club Podcast😲 Out of Nowhere? The Truth About 'Surprise' Expenses and How to Get AheadEver feel like you're doing everything right with your budget, only to get blindsided by an expense you should have seen coming? You're not alone. In this episode, Rachel Duncan, financial therapist, explains: ✔ The hidden fixed expenses that derail budgets ✔ How to set up a midterm savings account for non-monthly costs ✔ A simple budgeting formula to avoid future financial stress ✔ How to balance necessary expenses with quality-of-life spending 💡 Spoiler: These expenses aren’t actually “out of nowhere”—you just need a plan!   ⏰ Episode Breakdown: Planning for 'Unexpected' Expenses 00:00 | Introduction to the Mo...2025-01-1809 minMoney Healing Club PodcastMoney Healing Club Podcast🥸 Subscriptions: too easy to ignoreRachel answers a Club member question about organizing and letting go of unwanted subscriptions, providing three key methods: using an app like Rocket Money, an analog approach with spreadsheets and credit card statement reviews, and the 'nuclear option' of reporting a credit card as lost or stolen. 00:38 Listener Question: Managing Subscriptions 01:29 Practical Tips  04:26 Using Apps to Track Subscriptions 05:19 Analog Methods for Subscription Management 06:18 The Nuclear Option: Canceling All Subscriptions 09:44 Join the Money Healing Club Challenge My Gift To you: Subscription tracker: https://docs.google.com/s...2025-01-1012 minThe Baggage Reclaim SessionsThe Baggage Reclaim SessionsEp. 286: Money! Healing Our Relationship with Our Finances with Rachel Duncan Natalie talks with financial therapist Rachel Duncan about why our relationship with money runs deeper than budgets and bank balances. Together, they explore how our early experiences and emotional patterns shape our money story, and why healing our relationship with money is about so much more than just learning to manage it better. Note: the term 'f-up' is mentioned a few times in the episode.  Rachel Duncan: https://www.moneyhealingclub.com Save 50% on your first month of Money Healing Club membership with the code BAGGAGE: https://www.moneyhealingclub.com/club  'Reclaimed' me...2025-01-101h 18Money Healing Club PodcastMoney Healing Club Podcast📊 Can one spreadsheet change your life? [Club member Feature]What happens when the financial stability you took for granted suddenly crumbles? How do you rebuild when debt and anxiety have you frozen in fear? Rachel sits down with Money Healing Club member, Haley, who opens up about her rollercoaster relationship with money with self-employment. From comfortable college years to the unexpected struggles of entrepreneurship, Haley reveals how crushing debt and anxiety nearly derailed her life. Haley shares the exact moment everything changed and how the Money Healing Club transformed her approach to finances. OUR SPREADSHEET! If you've ever felt paralyzed by money shame or...2025-01-0331 minMoney Healing Club PodcastMoney Healing Club Podcast🌎How Culture Shapes Money: A Ukrainian PerspectiveWhat shapes the way we think about money? Rachel Duncan, financial therapist, sits down with her husband Alex, who shares his early money memories growing up in Ukraine, the impact of inflation after Ukraine’s independence, and how financial perspectives differ across cultures. 💡 From debt and cash gifts to the value of education—this episode is a deep dive into how history, culture, and personal experience shape our financial mindsets. Inside this episode: ✔ How inflation shaped Ukraine’s financial landscape after independence ✔ The Ukrainian mindset on debt & saving vs. U.S. financial culture ✔ The rol...2024-12-2227 minMoney Healing Club PodcastMoney Healing Club Podcast🎆 How can I live for today & save for the future?Ever feel torn between treating yourself today and saving for tomorrow? In this episode, I dive into one of the most challenging aspects of our money journey - finding that sweet spot between present joy and future security.   00:42 Balance Present Enjoyment and Future Savings - it's tricky but possible 02:40 Here's how to have a Mindful Moment with Your Future Self 06:34 The Rule of 25 for Retirement 08:18 Finding Satisfaction in Saving 10:50 Imagining Your Future Self   Book mentioned: Happier Hour by Cassie Holmes, PhD   ...2024-12-1312 minMoney Healing Club PodcastMoney Healing Club Podcast🚸 How can I teach my kids good money habits?How can you raise financially confident kids without passing down your own money anxiety?  From my take on predictable allowances to involving kids in family financial decisions, I share practical strategies that go beyond just teaching budgeting.  Here are some scripts to try with your kids: "I'm wanting to spend less money, so I need your help reminding me when we're at the store to stick to our list. Can you help me with that? " "I'm going to start giving you some limits on how much we spend. It's called a budget, and I'm doing it fo...2024-12-0722 mina nation of taxpayersa nation of taxpayersCharlotte Gill, trusting Rachel Reeves & a lobsterPodcast host Duncan Barkes is joined by the TPA's Will Yarwood and campaigner Charlotte Gill.  They talk about Charlotte's Woke Waste work, whether we can trust Chancellor Rachel Reeves when she promises no more tax rises over the next 4 years and getting 2.8million people out of work due to long-term sickness into jobs. There's also an analogy involving a lobster.  Woke Waste - Charlotte Gill  2024-11-2833 minMoney Healing Club PodcastMoney Healing Club Podcast🚺What the Wage Gap Doesn’t Tell You: The Hidden Financial Burdens Women FaceWhat does gender have to do with money? A lot. In this episode, Rachel Duncan, financial therapist, sits down with Angie Fitzpatrick, community program manager and former professor of women’s and gender studies, to break down the financial impact of gender inequality. 💡 From the wage gap to unpaid labor, hiring biases to cultural expectations—this episode dives into the hidden financial burdens that women face and what needs to change. Inside this episode: ✔ Why the wage gap is more than just a paycheck issue ✔ How cultural narratives shape financial expectations for women ✔ The e...2024-11-2228 minMoney Healing Club PodcastMoney Healing Club Podcast🧠 How can I rewire my brain to see money as abundant?How can you see money as abundant [when money is ACTUALLY scarce]? Get out your journal for this episode! Rachel Duncan, Financial Therapist, talks about the historical and familial contexts that shape our beliefs about money, emphasizing the evolutionary purpose of these beliefs to ensure safety. Let's get specific in defining what financial abundance means on a personal level. We all inherit money scripts and here's a deep way to rewrite them. Try these new scripts: "I am developing sources of income at the same time I'm keeping myself safe." "I...2024-11-2208 minMoney Healing Club PodcastMoney Healing Club Podcast🛒 Why You Keep Impulse Spending—And How to Finally StopDo you ever find yourself shopping to feel better—then regretting it later? You're not alone. In this episode, Rachel Duncan, financial therapist, tackles the #1 listener question: 💡 "How do I stop impulse spending when I’m emotional?" 🤑 Get My Free Mindful Spending Challenge!👉 moneyhealingclub.com/challenge Inside this episode, we explore: ✔ What impulse spending really is—and why it happens ✔ The emotional triggers behind overspending (hint: it’s not just about “lack of control”) ✔ How dopamine drives impulse purchases—and what to do instead ✔ Practical strategies to replace impulse spending with healthier, feel-g...2024-11-2209 minMoney Healing Club PodcastMoney Healing Club Podcast🌟 Introducing the Money Healing Club Podcast 🌟Do you ever regret an impulse spend? Do you avoid looking at your bank account? If the words, shame and guilt are the first words you associate with money, then I know your relationship with money is deeply emotional.  I am Rachel Duncan. I'm a financial therapist and art therapist, and I'm the host of the Money Healing Club podcast. This is the place to finally say the things we don't say when we talk about money. In this podcast, I'll be answering listener questions and talking with real people about their journey to heal t...2024-11-1400 minTheatrical ShenanigansTheatrical ShenanigansMini Shenanigans - Episode 12 - "Confess" by Rachel Feeny-WilliamsHello there and welcome to the final episode of the third series of Mini Shenanigans. The play for this final episode is "Confess" written by me (https://newplayexchange.org/plays/1718530/confess) Synopsis: Their father's brand new sports car with a broken window. Will Danny and Katie manage to hold it together, or will they turn on each other?   Cast: Danny - Raphael Key Katie - Amy Wilson Mum - Andrea Richardson - (https://www.mandy.com/uk/voice-artist/andrea-richardson-1) Dad - Andy Duncan...2024-11-0306 minTheatrical ShenanigansTheatrical ShenanigansMini Shenanigans - Episode 12 - "Confess" by Rachel Feeny-WilliamsHello there and welcome to the final episode of the third series of Mini Shenanigans. The play for this final episode is "Confess" written by me (https://newplayexchange.org/plays/1718530/confess) Synopsis: Their father's brand new sports car with a broken window. Will Danny and Katie manage to hold it together, or will they turn on each other?   Cast: Danny - Raphael Key Katie - Amy Wilson Mum - Andrea Richardson - (https://www.mandy.com/uk/voice-artist/andrea-richardson-1) Dad - Andy Duncan...2024-11-0306 minSwingin\' on the Flippity FlopSwingin' on the Flippity FlopHEY HEY IT'S.....CHAOS with Duncan FellowsImagine this, it's 1990... you're Jon Bon Jovi, and you've just got off a plane.. you're in Australia for your 'Young Guns II' press tour, and are whisked into the Channel 9 Studios (Bendigo St, Richmond) where you are insulted by a mop with a mullet wig on, and then you have to judge a talent show where some guy does an incredibly accurate impersonation of a seagull.. welcome to Hey Hey It's Saturday!And if you were a teenager in the 90’s (like we were!) you had little else to do on a Saturday night except for tr...2024-10-2059 minBe More Than A FiduciaryBe More Than A FiduciaryRachel Duncan and James "JT" Thompson: Service Expectations and CultureAbout Rachel Duncan: Rachel is the Vice President of Relationship Management at Retirement Plan Services, overseeing the mid/large market client relationship team and ensuring a robust client experience for Lincoln Financial Group's top clients. With 23 years in the industry, she joined Lincoln Financial in 2001 after teaching 6th grade in Virginia. Rachel holds a bachelor's degree from Duquesne University, is FINRA Series 6 and 63 registered, and has several professional designations, including AIF®, CRPS®, and CRPC®. She is based in Argyle, Texas.About James Thompson: James is the Vice President and Head of Participant Engagement at Lin...2024-10-1641 minThe Amateur AusteniteThe Amateur AusteniteEmma: introducing co-host Rachel PiloisRachel is a book seller at Unity Books and quite possibly as obsessed with Austen as I am! She'll be joining me this season to discuss Emma.Rachel mentions The Lizzie Bennet Diaries. Also check out the 10 year re-watch with star Ashley Clements.Check out the Intrepid French Film Festival Aotearoa and especially Jane Austen Wrecked My Life throughout the country May-June 2025Support the podcast and hear episodes early on Ko-fi Find Frances on YouTube, Instagram or at her website Buy our merch on Redbubble ...2024-10-0407 minGlam and Grind with Rach N JulzGlam and Grind with Rach N JulzGLAM AND GRIND with Rach and Julz EP 13: Little Leaks sink shipsEpisode 13: Financial Empowerment with Angela Duncan Welcome back to Glam and Grind! In this episode, Rachel sits down with the inspiring Angela Duncan to discuss financial empowerment, passive income, and generational wealth. Angela, with over 25 years of experience in personal finance, shares her journey from poverty to financial success, emphasizing the importance of financial literacy and strategic investing. Angela delves into the concept of tax lien investing, explaining how it can generate double-digit returns with minimal risk. She also shares practical tips on budgeting, negotiating expenses, and the power of small financial adjustments. Angela's story...2024-09-1648 minMissta MumsMissta Mums#47 Rachel Baker, founder of LBDO, sexual wellness productsTodays episode is proudly brought to you by Bounce Inc and Geelong Arts Center 'Wonder Children's Festival' Use code MISSTA20 for 20% off LBDO products We were to lucky to sit down with Melbourne girl, currently in New York, Rachel Baker, founder of LBDO to chat all things sexual wellness and her mission to create an aesthetically pleasing safe space around the discussion! Rachel gives great advice about your forever changing libido, especially after children and explains ways to improve yours and your partners communication around your sex...2024-08-1952 minTheatrical ShenanigansTheatrical ShenanigansTheatrical Shenanigans Special - ”Faith, Trust &...” - Episode 1Welcome to another Theatrical Shenanigans Special to end Season 3! Over the next four episodes you will be hearing the play "Faith, Trust &...", a film noir piece by Rachel Feeny-Williams. (https://newplayexchange.org/plays/2153099/faith-trust-and) The city of Neverland has always been one of depravity, corruption and violence, but now Dt. JM Barry (P.I) has been approached by a woman from his past to look into some rather sinister undertakings. Cast: Dt. JM Barry - Darrin Ingram (https://www.darrin-ingram.com/) Tiger Lilly - Jacquelyn Priskorn (www.jacquiefloyd.com) ...2024-08-1233 minTheatrical ShenanigansTheatrical ShenanigansTheatrical Shenanigans Special - ”Faith, Trust &...” - Episode 1Welcome to another Theatrical Shenanigans Special to end Season 3! Over the next four episodes you will be hearing the play "Faith, Trust &...", a film noir piece by Rachel Feeny-Williams. (https://newplayexchange.org/plays/2153099/faith-trust-and) The city of Neverland has always been one of depravity, corruption and violence, but now Dt. JM Barry (P.I) has been approached by a woman from his past to look into some rather sinister undertakings. Cast: Dt. JM Barry - Darrin Ingram (https://www.darrin-ingram.com/) Tiger Lilly - Jacquelyn Priskorn (www.jacquiefloyd.com) ...2024-08-1233 minBlack British Parent PodcastBlack British Parent PodcastEP#20: Surviving a Knife Attack: Rachel Duncan Shares Her Family’s StoryIn this powerful episode of the Black British Parent podcast, Rachel Duncan co founder of Sit Up & Stand Up 2 Knife Violence, shares her family’s distressing experience after her nephew was stabbed in London, Brixton, leaving him with life-changing injuries. Hear their story of survival, resilience and hope. Don't miss this important conversation—catch the full episode this Thursday on Spotify or YouTube. Get in touch with Sit Up & Stand Up 2 Knife Violence via: Gofundme: www.gofundme.com/f/JamesBascoe-Smith Instagram: www.instagram.com/situpstandup2knifeviolence Youtube: www.youtube.com/@jamesbascoe-smith2450 Join Black British Parent's mailing list via: blackbritishparent.co.u...2024-06-281h 03Tea or Books?Tea or Books?Tea or Books? #128: Do We Read Plays? and Fifty Sounds vs The Housekeeper and the ProfessorPolly Barton, Yoko Ogawa, and plays – welcome to episode 128! https://www.stuckinabook.com/wp-content/uploads/2024/06/tea-or-books-128.mp3 In the first half of today’s ‘Tea or Books?’ episode, Rachel and I revisit a topic from years ago – plays! Specifically, do we think that plays should be read on the page, as well as seen on the stage. In the second half, we compare two books with a Japanese theme: Polly Barton’s Fifty Sounds, a non-fiction about moving to Japan and learning the language, and Yoko Ogawa’s novel The Housekeeper and the Professor, translated by Stephen Snyder. ...2024-06-0800 minSongcraft: Spotlight on SongwritersSongcraft: Spotlight on SongwritersEp. 232 - RACHEL PLATTEN ("Fight Song")You might know Rachel Platten for the wildly successful "Fight Song," but she's in the middle of a renaissance that's bringing her artistry into a new era. PART ONE:Paul and Scott  give their unfiltered responses to the new-ish 4-part Stax Records documentary streaming on Max.PART TWO:Our in-depth conversation with Rachel Platten.ABOUT RACHEL PLATTEN:Emmy Award-winning singer, songwriter, musician, and children’s book author Rachel Platten is best known for “Fight Song,” an anthemic power ballad that became an international Top Ten hit in 2015, was certified six times Pl...2024-06-031h 10Off The Grid: Leaving Social Media Without Losing All Your ClientsOff The Grid: Leaving Social Media Without Losing All Your Clients🏦 Heal Your Relationship with Money — Rates & Revenue with Rachel DuncanIf you like magical money conversations, this episode is for you!Today I’m joined by Rachel Duncan, a certified Financial Therapist and Art Psychotherapist who runs a company called the Money Healing Club.Together we talk about the psychological, emotional, practical, and magical aspects of healing your relationship with money.Tune in to hear us explore:Where money meets creativityWhat financial therapy isNeurodivergence & addiction in relationship to moneyThe psycho-emotional aspects of setting ratesWhat to do when you hit a revenue plateauAnd stick around to the end where Rachel gu...2024-05-0157 minPrice of Avocado ToastPrice of Avocado ToastOvercoming Spending Addictions with Rachel DuncanDo you ever feel like you just can’t get a handle on your spending? That no matter what barriers you put in place you just continue to blow through them? Our guest today is Rachel Duncan, financial therapist and founder of the Money Healing Club, a group based program helping others through trauma informed practices on the path to financial healing. Rachel helps us explore our own childhood ideas of money as well as giving a clear idea to the truth of a “spending addiction”. This is one episode you don’t want to miss!   In thi...2024-04-2451 minHealthy Love and MoneyHealthy Love and MoneyWhy Financial Therapy Is A Powerful Part of Addiction Recovery with Rachel Duncan“A lot of my work is really embracing how messy life is. And that instead of pursuing clarity, what if we really accept the messiness?” Our host Ed Coambs chats with Rachel Duncan, a therapist who shatters the mold by blending addiction recovery, art therapy, and financial therapy. Her unique approach unveils the rich tapestry of life's messiness, challenging us to find beauty and growth in the unpredictable twists of our personal journeys. Let Rachel guide you through the labyrinth of self-discovery, where embracing the chaos actually leads to a more authentic and j...2024-04-0439 minRachel Thexton ConnectsRachel Thexton Connects#02x15- Duncan Wlodarczak-Chair of Urban Land Institute BC-ULI BCHe has his finger on the pulse of Vancouver and the passion to support our city in any way that he can. Music by Roman Belov from Pixabay Duncan Wlodarczak (@DuncanWlod) / X (twitter.com) Rachel Thexton Connects (@ThextonConnects) / X (twitter.com) Co-Produced by Rachel thexton and Angel Araujo2024-03-121h 05Rachel Thexton ConnectsRachel Thexton ConnectsTeaser for Episode 15- Urban Land Institute British Columbia Chair Duncan WlodarczakAll things urban from a man with a passion for Vancouver, and a genuine connection to the city experience and all that it entails. Urban Land Institute British Columbia Chair Duncan Wlodarczak joins me this week for a discussion that inspired me to explore the urban centre I have long called home. Duncan Wlodarczak (@DuncanWlod) / X (twitter.com) Rachel Thexton Connects (@ThextonConnects) / X (twitter.com) Music by Roman Belov from Pixabay. Co-Produce By Rachel Thexton and Angel Araujo. 2024-03-1101 minUnf*ck Your Biz With BradenUnf*ck Your Biz With Braden327 - Healing Your Money Mindset with Financial Therapist Rachel DuncanOn today's episode of the podcast I'm joined by financial therapist Rachel Duncan who  Rachel is a financial and art therapist who has combined her background in mental health with her background in personal finance to help impulse spenders learn to trust themselves. Her clients typically have a lot of emotions around money or have trouble sticking to a budget. Rachel is not a financial advisor, but says that after working with her, you could go to one and not cry.  As a special treat for my Besties, Rachel is offering 10% off her signature program, Th...2024-03-0736 minNobody Told Me That! A Dental Podcast with Teresa DuncanNobody Told Me That! A Dental Podcast with Teresa DuncanHygiene Advancements and Issues for 2024 with Rachel Wall, RDH, BSDon't forget to check out the video episode on YouTube!  It’s always fun to have Rachel Wall back for hygiene updates. She’s the founder and president of Inspired Hygiene and is my go-to for shedding light on the latest trends and products in dental hygiene. We tackled these topics:  The challenges of the various hygiene compensation models How a knowledgeable administrative team impacts patient communications Strategies for expanding service offerings in dental hygiene to keep pace with an evolving industry Newer treatments such as remineralization and en...2024-02-2957 minDuncan & Toplis On AirDuncan & Toplis On AirKreston UK Academies Benchmark Report 2024In this session of Duncan & Toplis On Air, Caroline is joined by Rachel Barrett, Head of Academies at Duncan & Toplis and co-author of the recently released 2024 Kreston UK Academies Benchmark Report. Rachel shares her initial thoughts and reaction to the report, highlighting the most important findings and what lies ahead for the future of MATs and the wider education sector.2024-02-2214 minPeace WantedPeace WantedHow Communities Keep Themselves SafeGet ready to be inspired. In this podcast, legendary peace activist Mel Duncan takes us on an eye-opening tour of unarmed civilian protection efforts around the world. With humor and humility, Duncan shares story after emotional story of communities banding together to create safety in the midst of violent conflict. From women preventing rape in South Sudan to Asian-Americans stopping hate crimes in New York, these examples highlight the power of listening, solidarity, and nonviolent solutions. Far from naive, Duncan makes the pragmatic case that civilian accompaniment is essential to address rising tides of displacement and meet escalating threats...2024-01-1624 min