Shows
Good Neighbor Podcast: Orange CountyWhy Healing Should Feel Human And LastingHealing does not have to wait for rock bottom. We sit with Tracy Reid, MFT of Holistic Wellness Center OC to explore a grounded model of care that blends evidence-based therapy with integrative practices, helping high-functioning people who are quietly struggling find real, sustainable relief.Tracy shares how EMDR, ketamine therapy, and trauma-focused counseling work alongside somatic tools like yoga, meditation, sound healing, and energy work to calm the nervous system and unlock change that talk therapy alone can miss. Her path weaves professional training with lived experience, revealing why the body holds stories the mind cannot...
2026-02-1106 min