Rachel Joy Welcher - Podcast Details

Shows

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingCatching Up, Counting Blessings, and Preparing for What's NextRachel catches us up on her life, her work, and the beautiful mess of pursuing healing, joy, and purpose. She shares lessons learned about being curious about your health, grace-filled toward yourself, and bold in your relationships and dreams. From reflections on losing loved ones to celebrating resilience and new beginnings, Rachel reminds us: your life matters, your story matters, and your willingness to show up real might just change someone else's life too. Links from This Episode: Next Level Speakers Conference Thermography NEVER MET...2025-04-2728 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingGod Hasn’t Forgotten You—This Is Sacred GroundThis episode was recorded live at The Lovelady Center in Birmingham, Alabama. It is PART TWO of Rachel's talk. Rachel brings a raw, spirit-led word to women in the thick of it—those still waiting, still hurting, still hoping. She’s not sharing a tidy little testimony. She’s bleeding truth and beauty all over the mic. This message begs you to stop hiding your story. Start telling it. Your healing is someone else’s hope.This message invites you to: Use your God-given gifts Reframe your waiting Live wit...2025-04-2028 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingYou Are Not Broken: Creating a Battle Plan for Your Mind and SoulThis week, we are going back into the vault and sharing excepts from our Table Talk Thursday Series that launched when Rachel's book, Relentless Joy, launched. In this episode, Rachel and Natasha talk about using your pain for purpose, radical vulnerability, and the importance of having a battle plan for your mental health. TRIGGER WARNING: She shares personal stories of addiction, domestic violence, self-harm, and profound loss—but also the redemption, healing, and relentless joy that followed.Through the lens of faith, honesty, and fierce compassion, Rachel reminds us tha...2025-03-3032 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingFrom the Mud to the Mountaintop: Your Setback Was Just the SetupThis week we are going into the vault. You’ll hear portions of two interviews from the past. The first one is with Darren O’Neal of the Darren O’Neal Show. The second is with Brian Covey of Finding Your Competitive Edge.Rachel holds nothing back as she talks about legacy, radical vulnerability, and the relentless pursuit of purpose. From addiction and loss to mountaintop moments and redefining success, Rachel shares the real stories behind her journey—including the pain she once kept hidden and the fire that keeps her moving forward. 2025-03-2333 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingIf God Placed a Dream in Your Heart, GO DO IT!Rachel is heading to Indianapolis to speak at the NFL's annual meetings, addressing all 32 heads of player engagement. Rachel takes us back to the beginning and shares how #ImChangingTheNarrative got its start. Sheencourages listeners to remember that if God has placed a dream in your heart, it is yours to pursue—no matter how daunting it may seem. Reflecting on her own journey from nervous first-time speaker to delivering talks for professional sports teams, Rachel urges us all to dust off our dreams and take bold action, reminding us that life is fleeting and ev...2025-02-2329 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingThe Power of Perseverance: Staying Ready, Showing Up, and Walking People HomeRachel dives into the power of perseverance, the courage to stay ready even when the world tells you to sit down, and the deep impact of walking people home with intention. She reflects on Jalen Hurts’ unwavering determination despite public setbacks, the power of owning your narrative in media and beyond, and the importance of showing up for those we love—especially when time is short.Rachel also shares a personal story about a family member nearing the end of their life, emphasizing that we all have the choice in how we walk the peop...2025-02-1640 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingMission to Encourage: Living Audaciously in God’s PurposeYou are not “too” anything—God made you exactly as you are, in His image, for a reason. No matter where you’ve been, what you’ve faced, or how unqualified you feel, you are called to something audacious.Rachel Joy Baribeau explores what it means to pour into people, plant seeds of faith, and trust that God is moving, even when we don’t see the full picture. She dives into the practice of wearing the “Garment of Openness”—waking up each day with a heart ready to receive divine encounters, opportunities for connection, and momen...2025-02-0240 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingBattlefield Love and the Power of an InviteReflecting on the strength of personal connections, Rachel Joy Baribeau Rohe discusses the impact of extending an open hand instead of a closed fist. She explores the idea that true influence starts with love—an act of vulnerability and courage that creates space for growth, collaboration, and meaningful change. Whether it’s in the workplace, your family, or your community, love is a tool that can heal wounds, bridge gaps, and spark transformation.Rachel challenges listeners to step into the fight for connection with love as their greatest weapon, arming themselves with the tools of k...2025-01-2633 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingMake Peace with All the Different Versions of YourselfRachel Joy Baribeau reflects on recent experiences, including a transformative speaking engagement in Destin, Florida, and an impactful dinner with remarkable women that highlighted the beauty of stepping out of one's comfort zone. Rachel offers wisdom, stories, and practical tools for living with more grace and courage in 2025. She encourages listeners to embrace past versions of themselves, let go of shame, and say “yes” to opportunities that nurture growth and connection.What You’ll Learn in This Episode How to reflect on and reconcile with past versions of yourself. The transf...2025-01-1927 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingThe Revolution of Grief: A Journey with Meghan Riordan JarvisRachel Joy Baribeau dives deep into an extraordinary conversation with Meghan Riordan Jarvis, a trauma-trained clinical psychotherapist, TEDx speaker, and author of Can Anyone Tell Me? Essential Questions About Grief and Loss. From raw stories of personal loss to groundbreaking insights into grief and healing, this episode is a masterclass in navigating life’s most challenging transitions.Meghan shares her personal journey of profound loss, the lessons she’s learned as a therapist, and the tools she’s developed to help others process grief. Together, Rachel and Meghan discuss the need for societal shifts in how...2025-01-1756 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingThe Revolution of Grief: A Journey with Meghan Riordan JarvisRachel Joy Baribeau dives deep into an extraordinary conversation with Meghan Riordan Jarvis, a trauma-trained clinical psychotherapist, TEDx speaker, and author of Can Anyone Tell Me? Essential Questions About Grief and Loss. From raw stories of personal loss to groundbreaking insights into grief and healing, this episode is a masterclass in navigating life’s most challenging transitions. Meghan shares her personal journey of profound loss, the lessons she’s learned as a therapist, and the tools she’s developed to help others process grief. Together, Rachel and Meghan discuss the need for societal shifts in how we unders...2025-01-1253 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingWearing a Garment of Openness: Connecting with PurposeIn this episode, Rachel Joy Barbeau Rohe shares her experience speaking at Varsity Spirit. She dives deep into what it means to walk in your purpose and the challenges that often come with stepping into your calling. Rachel also encourages listeners to approach 2025 with clarity, grace, and purpose, giving themselves permission to grow without self-judgment. This episode is a reminder that life’s challenges don’t define you—they refine you. Rachel’s message is clear: embrace the journey, connect authentically, and never lose sight of the joy and purpose waiting to be uncovered. Whether it’s through sma...2024-12-1529 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingBoundaries, Perspective, and Purpose: Thriving This Holiday SeasonRachel Joy Barbeau Rohe inspires listeners to envision their best selves in 2025, focusing on personal growth, relationships, and purpose. Reflecting on gratitude, self-love, and the importance of setting boundaries, especially during the holiday season, she offers practical advice for navigating life’s challenges. Highlighting the transformative power of connection and community, Rachel urges a spirit of giving through meaningful conversations, supporting those in need, and cultivating a mindset of thankfulness. This episode brims with actionable steps, heartfelt encouragement, and stories that demonstrate how small, intentional actions can create lasting change. Rachel invites listeners to embrace joy and pu...2024-12-0831 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingCultivating Joy in a Dark World: Embrace Imperfections and VulnerabilityThis week, we are sharing the interview Rachel did with Birmingham Avenue, by BGTV Studios, a podcast studio of united voices coming together to spread the message of Jesus Christ around the world. In this episode, Rachel gets real about her personal battles with addiction and domestic violence, the loneliness plaguing our world today, and how embracing our imperfections can set us free. Along with the Birmingham Avenue hosts, she unpacks the transformative power of love, vulnerability, and connection, while shining a light on the healing roles of counseling, community, and unwavering faith. This one’s f...2024-11-2448 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingGod's Whisper: A Journey of Love and RedemptionRachel Joy Baribeau addresses women at the Lovelady Center in Birmingham, Alabama, a faith-based recovery center. Women enter the center through family court referrals, alternative sentences, criminal court orders, parole, supervised releases, homelessness, or by self-admission seeking a path to a better life. The Lovelady Center ensures that each woman is taught how to overcome barriers to success by providing not only much needed services, but also life skills and spiritual guidance. In this episode, Rachel speaks passionately about overcoming addiction, the importance of sincerity in one's relationship with God, and the miracles of redemption. Rac...2024-11-1741 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingWe Need Each Other: People Want to Be HeardRachel Joy Baribeau shares an intimate glimpse into her journey of love, loss, and legacy. From her mother’s cherished log cabin in Alabama, Rachel reflects on memories that keep her mother’s spirit alive and the lessons they taught her. She discusses how loneliness can affect us, especially during the holiday season, and challenges us to reach out, find connection, and be a light to those who may be struggling. Highlights: Joy in Remembrance: Rachel opens up about the bittersweet, yet comforting, feeling of being surrounded by her mother’s belongings and how love lives...2024-11-0731 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingPracticing Extraordinary Kindness in Unexpected MomentsFrom life-changing mentorships to deep-soul connections with strangers, Rachel Joy Baribeau explores how small, intentional acts can bring awe and wonder to our lives. Join us for stories of compassion in unexpected places—whether it’s an airport encounter, a helping hand from a doctor, or a kind word from a stranger—and be inspired to make kindness your superpower. The world needs more kindness warriors, and each of us has the potential to be one. Key Moments: The Ripple Effect of Kindness: How small, intentional acts of kindness create lasting impacts in our own liv...2024-10-3132 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingThe Power of Connection: Planting Legacy, Living PurposefullyRachel highlights the joy of spiritual connection, community involvement, and the ripple effect of personal responsibility. Tune in to hear Rachel's thoughts on living intentionally, praying with purpose, and the ripple effect of acts of kindness. Whether it's showing up in the lives of others, creating meaningful connections, or planting trees you'll never sit under, this episode will inspire you to live boldly, serve selflessly, and—most importantly—be a doer in life. RESOURCES FROM THIS EPISODE: The Super Patch Company Pretty Girls Read Shirt Journey...2024-10-1729 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingPower of the Precious: A Call to Action for Helping OthersReflecting on her personal experiences with natural disasters, including surviving tornadoes, floods, and the recent impact of Hurricane Helene, host Rachel Joy Baribeau emphasizes the importance of intentional giving and community support. Rachel shares heartfelt stories on how donating quality, meaningful items can make a significant difference to those affected by natural disasters, and urges listeners to get involved in hurricane relief efforts. Whether it's through monetary donations to local charities, volunteering with organizations like the Red Cross, or participating in community support activities, collective action in aiding recovery and rebuilding is vital. J...2024-10-0432 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingI've Never Met a Happy Bully: Strategies and Resources to Address BullyingHave you ever wondered what lies beneath the surface of a bully's actions? As we navigate the complexities of human behavior, it's crucial to understand that bullying often stems from a place of pain and unhappiness. This realization can be a powerful tool in fostering empathy and creating positive change in our communities. In this episode, Rachel Joy Baribeau speaks with Patricia Morgan, an experienced educator. Together, they offer invaluable insights tailored for parents, guardians, teachers, and anyone invested in the well-being of young people. The conversation explores the root causes of bullying and presents...2024-08-1527 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingFaith and Forgiveness: Embracing Redemption and GrowthRachel talks faith, forgiveness, and the redemptive power of growth. She reveals the story behind her talk at the Ignite Women's Conference and her candid confession about failing to communicate well, the resulting guilt, and her journey to seek forgiveness and improvement. She invites listeners to join her in a journey of faith, affirming that God's love and plans extend beyond our failures. Tune in to this episode for a blend of personal stories, spiritual insights, and an invitation to walk in faith, embrace forgiveness, and grow through and beyond our imperfections. DOWNLOAD 2024-08-0824 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingEmbracing Grief and Joy: Lessons from the Moth Storytelling CompetitionRachel shares a touching story about her journey through grief and joy, centered around her experience at The Moth storytelling competition, where she honored her late mother. Rachel opens up about their complicated relationship, the profound bond they developed in her mother's final years, and the lessons learned through immense loss. She also offers moving advice on dealing with difficult relationships, especially those involving one's mother, and the importance of not looking away in the hardest times of life. DOWNLOAD Your Mental Health Battle Plan Remember to check out our...2024-08-0112 min

Spiritual Spotlight SeriesCultivating Transformative Leaders: Melissa Joy on Empowering Women and Fostering Personal GrowthSend us a textHave you ever wondered what it takes to be a transformative leader? Our guest for today, Melissa Joy MBA, a seasoned talent leader and certified master coach, has an inspiring story to share. Her early experiences in the foster care system ignited her passion for empowering others, and that same passion has fueled her rise in the field of human resources. Melissa speaks about the importance of nurturing the next generation of leaders and inspiring women to reach their full potential. Her insights on reflection, realignment, and personal growth will give...2024-07-2521 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingSunday Reflections: Love, Faith, and CommunityThis episode is a collection of Sunday reflections from Rachel, similar to her previous show, Sunday Soul. Rachel includes personal encounters that emphasize the power of openness, empathy, and faith. She recounts memorable experiences at church, the importance of community, and the impact of small beginnings. Listeners are encouraged to appreciate their loved ones, seek revival through kindness, and support each other’s dreams. With stories of family, faith, and inclusion, this episode calls for a compassionate and connected life. DOWNLOAD Your Mental Health Battle Plan Remember to check out...2024-07-2430 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingFinding Faith, Healing Hearts, and Spreading Joy Inside Prison WallsRachel also recounts her heartfelt experiences during a recent visit to speak at a third prison, where she witnessed remarkable moments of transformation and redemption among the inmates. From the touching story of Mack, a man about to re-enter society after 25 years in prison, to the emotional prayer for an inmate's wife battling cancer, Rachel brings messages of hope, forgiveness, and the boundless love of God. Tune in as Rachel reflects on the importance of living with faith, embracing vulnerability, and spreading joy even in the most unexpected places. Don't miss this episode full of encouragement, real-life...2024-07-1829 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingI've Never Met a Happy Bully: Stories of Vulnerability, Transformation, and AuthenticityFresh off a rejuvenating week spent with family and friends in celebration of the 4th of July, Rachel returns with a renewed zeal to tackle some of the most pressing topics affecting both youth and adults today. Drawing from her own life, Rachel encourages parents to engage in meaningful conversations with their children about self-love and bullying. She stresses the significance of modeling positive behavior and self-love to children, highlighting the profound impact these can have. Rachel also addresses the often-overlooked issue of workplace bullying, urging listeners to take accountability and stand against all forms of bullying. ...2024-07-1130 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingOut of Body Moments and Embracing Life’s Full CircleRachel shares stories and lessons to help you embrace life's whirlwind experiences, while challenging listeners to be receptive to whatever opportunities and connections life brings. Three big ideas from this episode: 📸 Capture and Cherish Life’s Beautiful Moments 🌐 Be Open to Life’s Endless Possibilities 🚀 Celebrate and Communicate Your Wins DOWNLOAD Your Mental Health Battle Plan Connect with Dee Crawford on Instagram / Website Remember to check out our merch! 👕 Joystarters Merchandise: “Ask Me About My Mental Health Battle Plan" 🗒...2024-06-2724 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingThe Power of Faith, Community, and AuthenticityRachel opens up about her faith in a way that invites everyone to the conversation. From a profound speaking engagement at the Next Level Speakers Conference to a heartfelt moment baptizing her sister and mentee, Rachel’s experiences highlight the power of faith and community. Rachel would love to connect with you! If you're looking for support, need a prayer, or want to engage more closely with the Joystarters family, you're invited to join our community. DOWNLOAD Your Mental Health Battle Plan Connect with Dee Crawford on Instagram / Website 2024-06-2033 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingFaith and Mental Health: Staying True to Your Faith in a Constantly Changing WorldTune in for a powerful episode filled with gratitude, love, and practical advice on navigating mental health and faith. Rachel talks with Dee Crawford, a former TCU football player and 2023 graduate, about tests, traps, and God's guidance. Dee brings wisdom on keeping God at the center of relationships and advises on seeking like-minded, supportive individuals. They candidly talk about the struggles and triumphs of prioritizing faith in a relationship. Don’t miss their discussions on the importance of surrounding yourself with positive influences, maintaining a holistic approach to mental health, and staying true to your faith in a c...2024-06-131h 04

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingRedemption and Renewal: Powerful Stories from Inside Prison WallsRachel recounts her profound and transformative experiences speaking to inmates, forming deep connections with those seeking spiritual guidance. From an inmate requesting prayers for mental health struggles to a man renouncing his past in white supremacy after finding faith, Rachel takes us inside the prison walls to witness powerful examples of redemption and change. Remember to check out our merch! 👕 Joy Starters Merchandise: “Ask Me About My Mental Health Battle Plan" Links and Resources: 😴Perfect Sleep Pad - Code: RACHELJOY 👕Our Joystarters Etsy Store 📓Pocket vers...2024-06-0636 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingYour Mental Health Battle Plan, Waiting Well, Ego vs ImpactJoin Rachel Joy Baribeau on her BIRTHDAY!! 🥳 🎂 as she talks about creating your Mental Health Battle Plan, waiting well, and ego vs impact. Rachel discusses the importance of shifting from an ego-driven mindset to one focused on making a positive impact, and empowers you to embrace waiting periods as opportunities for growth and transformation, while prioritizing meaningful contributions over self-centered goals. 🔑 Key Take Aways: 👑 Mental Health Battle Plan: You are precious, loved, and here for a purpose. Whether you're waiting for something big in your life or you just need a reminder, stay and take car...2024-05-3029 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingEncounters with Courage: From Police Officers to Prison InmatesRachel shares details of her awe-inspiring encounter with the fearless women of the Los Angeles police department and the courageous stories that left an indelible mark on her heart AND of her visit to work with inmates at a men's correctional facility Here are 3 key takeaways from our season finale: 🌐 Spread Joy Online: We discuss being relentless and kind in our digital interactions. Let's take the initiative to infuse positivity in the virtual space, transforming it into a platform for joyful, uplifting, community building. 💼 Power of Connections: Embracing warm referrals can open door...2024-04-0431 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingPreventing Isolation, Promoting Well-Being: Rachel Speaks with The Florida Sherrifs AssociationIn this interview, Rachel discusses her work with the Florida Sheriffs Association. The conversation explores the power of noticing others, finding joy in the little things, and the importance of connection in preventing isolation and promoting mental well-being. This episode is shared with permission from the Florida Sherrifs Association. Florida Sherrifs: https://www.flsheriffs.org Links Mentioned in This Episode: 🎉 Joystarters Club Recording from March 😴Perfect Sleep Pad - Code: RACHELJOY 👕Our Joystarters Etsy Store 📓Pocket version of JOY journal: https://amzn.to/48NBzM...2024-03-2830 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingHumility in Action: Learning, Growing, Going the Extra MileHumility and coachability are passports to personal growth and opportunity. How often do you really open yourself up to guidance? Are you embracing life with a learner's spirit? In this episode, Rachel talks about learning, growing, and going the extra mile. Take-Aways From This Episode: 🔑The Golden Rule of Growth: Understand the pivotal roles of humility and coachability in personal growth - a lesson Rachel lives and encourages us all to embrace. 💕Small Acts of Love: We're reminded of the power of small acts of love and the warmth they bri...2024-03-2130 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingPlant Seeds: Turn Your Darkest Past into the Brightest FutureThis episode is a celebration of renewal, faith, and the magic of human connection. Recorded after Rachel spoke at the Lovelady Center, she paints a vibrant picture of the center, emphasizing that it's not merely a shelter, but a cornerstone for spiritual rebirth and a stepping stone towards a promising future. She shares the beauty of transforming dark pasts into promising futures - personally, professionally, and spiritually. Take Aways: 💫 The spiritual journey and the inspiring atmosphere at the Lovelady Center—a place that does more than offer shelter—it brings hope and rehabilitation for a brighter...2024-03-1433 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingBoldly Selling Yourself for Success: Be AudaciousThis episode is about resilience, tenacity, and the relentless pursuit of your dreams. Rachel reminds listenters to find what fills your cup. What's lighting your fire these days? Found it? Great. Now, chase it with everything you've got. It's about taking action, big or small, towards what genuinely fulfills you. 🔑 Key Takeaways: 🎤Tina Turner's story on Broadway is a spectacle of resilience and strength. Let Tina's journey fuel your own as you look for the qualities you deeply admire and wish to emulate. 🏌️ Fangirl Moments & Legacies: Our legacies extend beyond the dig...2024-03-0730 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingNostalgia for Now: Authenticity, Audaciousness, and Relentless JoyEver wondered what audaciousness looks like? In this episode, we're diving into the power of living true, cherishing the present, and never giving up on your dreams. 🔑 Key Takeaways: 🌟 Authenticity is Pivotal: Embrace your true self in your creative work and life. 💡 Cherish the Present: The art of being nostalgic for the "now" can enrich your life experiences. 🛡️ Safety and Vigilance: The importance of teaching personal safety and awareness - a candid discussion on proactive approaches to self-defense. 📣 Don't just listen to this episode passively. Shake things up! Join Rachel in t...2024-02-2932 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingSpreading Joy, Embracing Open Energy, and Making Meaningful ConnectionsYour unique energy, your passions, and the way you show love and kindness are essential in making this world a brighter place. Rachel reminds us that by embracing our uniqueness and channeling our energy and passions into acts of kindness and positivity, we each have the power to make a meaningful and positive impact on the world. You'll hear: How little things in the environment sparked meaningful conversations with strangers this week What it means to embrace open energy How we can all spread joy and make meaningful connections And more! Links Mentioned in...2024-02-2228 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingLove, Embarrassment, and Reconciliation: Stories of LoveValentine's Day often conjures images of romance and grand gestures, but for Rachel, the week of love is about so much more. It's a call to celebrate love in all its forms - including the love we hold for ourselves. Rachel delves into deep reflections on integrity, relationships, and the twists of destiny that bring us to where we're meant to be. Listen to hear about Rachel's biggest Valentine's Day blunder! Links Mentioned in This Episode: Perfect Sleep Pad - Code: RACHELJOY 👕Our Joystarters Etsy Store Mental Healt...2024-02-1533 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingCelebrate You: The Power of Self-Love on Valentine's DayAs Valentine's Day approaches, Rachel's personal narrative reminds us of the importance of loving ourselves first and forging our path to fulfillment – beyond external validation. Join us as we explore the transformative journey towards relentless joy, the courage in creating meaningful narratives, and the infectious spirit of helping others. "Why don't you take this holiday to celebrate you? And if you have somebody in your life: your kids, your husband, your wife, your partner, whoever that may be, celebrate them too. But I'm telling you, nobody else's affirmation and love and those things is ever going to fi...2024-02-0931 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingTurn Envy into Cheers with the Joy Factor As we navigate the journey towards our dreams, it's only human to feel a twinge of envy when someone else achieves what we desire – whether it's a dream job, a speaking opportunity, or another accomplishment. Rachel reveals a powerful practice she developed during her time in sports casting, a practice that transforms jealousy into a positive force. She takes listeners through the process in this episode. Tune in to learn about this practice and more. Rachel reminds us to get excited about life, revel in the joy, and to have a fundamental deep love for ou...2024-02-0129 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingNavigating Wisdom: The Art of Judicious ListeningWhether you're faced with major life decisions or navigating the everyday challenges, there will be friends, family, and leaders who are prepared to give you advice. How do you know which advice to take and whose counsel is sincere and unbiased? Rachel delves into the art of discernment, unraveling her insights on making decisions with clarity. Continuing with the theme of dreams for the new year, Rachel reminds listeners to be YOU. "Don't disappear. Let us see you fail and win. Be your weird, amazing, wonderful self. Be you." Links Mentioned in...2024-01-2531 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingBet On Yourself: Be Your Own Biggest CheerleaderExplore the empowering concept of self-belief and how it can be a game-changer in navigating life's challenges. What would happen if you practiced the pause? We are often quick to speak or lash out, what but if we practiced taking a beat to collect our thoughts, rather than immediately reacting? In this episode, Rachel talks about practicing the pause, cultivating a spirit of child-like wonder, and betting on yourself. Listen for a heartfelt reminder that, sometimes, the key to unlocking joy lies in the intentional moments we create for ourselves. Links Men...2024-01-1828 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingJoy at the American Football Coaches AssociationRachel shares several key experiences from the AFCA Convention that reinforce the importance of connecting with people on a personal level, the merits of deepening connections, and the value of genuine friendships and mutual support. Find out which situation served as a reminder to maintain a positive perspective in the face of adversities. And get the scoop on everything that happened at the convention. Could you use more empathy, resilience, and genuine relationships? Listen in as Rachel Baribeau talks about the I'm Changing the Narrative team's experience in Nashville this week. Li...2024-01-1132 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingNew Dreams, Holiday Blessings and Joyful ConnectionsThis episode is a gentle reminder of how love, kindness, and authenticity can turn everyday moments into extraordinary memories. Rachel delves into the powerful lessons of embracing our unique selves, the magic of inviting others into our spiritual journey, and the joy of creating meaningful connections in unlikely places. Thank you for being part of our Joystarter community. Wishing you all Happy Holidays, a Merry Christmas, and a Happy New Year! If you haven't already, make sure to connect with us on social media and share your stories 💫It's Time to Dream Again! ...2023-12-2132 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingHoliday Magic, Potted Trees, and Unexpected BlessingsThis episode is a call to rekindle your holiday spirit and find ways to savor the season and seek joy. Rachel shares how she got back into the holiday spirit after years of not feeling the Christmas magic. You'll also hear how she found joy, unexpected blessings and sisterhood in a Bible study group. Before the episode is over, you'll be inspired to savor the simple joys of life and spread love and cheer this season. Mental Health Resources from KonnectMD: https://www.konnectmd.com/change Connect with Rachel: 💥You can take The Joy...2023-12-1430 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingMake Your Soul Sing: Become the Architect of Your LifeAre you merely existing, or are you truly living? In this episode, Rachel reminds you to seize control, become the architect of your life, and build something beautiful. Drawing inspiration from her recent anniversary trip to Charleston, and a friend's transformative experience, she highlights the personal growth and joy that emerge from embracing new challenges and living outside your comfort zone. It's time to embrace new challenges, savor life's precious moments, and let your soul sing. Are you ready to seize control and build something beautiful? Tune in now and start living your best life today! 2023-12-0731 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingSpirit of the Season: Soul Care, Serving and SavoringRachel is on the road again this week, and she's reminding us to get into the spirit of the season, savoring the childlike wonder of the holidays, expressing gratitude, and rediscovering the joy in our lives. She emphasizes the significance of maintaining an open spirit, fostering connections, and uplifting others during the holiday season and beyond. "At the end of the day it's not success. It's not accolades. It's not things. At the end of the day, you will wish for more time, more connection, more love, more memories. And so make sure that you consciously say t...2023-11-3030 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingNavigating Awkward Questions: Taking Care of Yourself During the HolidaysThe holidays can be a time of joy and celebration, but they can also bring about uncomfortable situations and difficult conversations. Rachel shares practical strategies and tips to navigate these potentially awkward encounters with grace and confidence. Whether it's taking time for yourself, practicing mindfulness techniques, or seeking support from loved ones, Rachel has tips to help you prioritize your well-being this season. Mentioned in this episode, KonnectMD: https://www.konnectmd.com/change Connect with Rachel: 💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up. 2023-11-2228 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingNo Small Dreams: The Magic of Stepping Outside Your Comfort ZoneRachel Joy Baribeau highlights the power we all have to step out of our comfort zones and make a meaningful impact on those around us. She begins the episode by expressing her gratitude for the turnout at the Night of Joy event and her deep love for Tuscaloosa County High School. She encourages listeners to embrace the things that scare them and to recognize that true growth comes from facing challenges head-on. Mentioned in this episode, KonnectMD: https://www.konnectmd.com/change Connect with Rachel: 💥You can take The Joy Blueprint course right now...2023-11-1631 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingUnleashing Joy: Behind the Scenes in TuscaloosaAs Rachel walked through Tuscaloosa prior to delivering her speech at the FCA's Night of Joy, she recorded this episode. It accentuates the significance of accepting and celebrating your individuality, proposes the concept of joy as a lifestyle, and emphasizes the necessity of openly communicating our personal boundaries so they will be respected. She closes with a reminder: "Don't let anyone steal your joy." Connect with Rachel: 💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up. ⭐️Interested in coaching? Start here 2023-11-0926 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingJourney to the NFL: Behind the Scenes with the Jacksonville JaguarsRachel takes listeners on a journey behind the scenes with the Jacksonville Jaguars. As she prepares to speak with the team, Rachel shares her excitement and nervousness, highlighting the significance of this opportunity to speak in the NFL after working for years to break in. She encourages listeners to pursue their dreams, emphasizing the importance of preparation and having the audacity to speak up, ask for what you want, and to keep trying. As we kick off November, Rachel shares the monthly theme for the Joystarters Club: savoring the present moment. 💥You can take The Joy...2023-11-0233 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingFinding Relentless Joy: Brian Covey with Rachel BaribeauFrom Pro Soccer Player, to Founder of Covey Holdings and the EVP at Revolution Mortgage, Brian is an influencer, top rated podcaster (Finding Your Competitive Edge), keynote speaker, author (Conversations With Covey), and most importantly, a family man. He’s mastered the art of a growth mindset, balancing a strong family life with his job, fitness, and mentorship programs while teaching these skills as a leader to his team, his social audiences, and through his keynote speeches. In this episode, we share the interview Brian did with Rachel on his podcast, Finding Your Competitive Edge. Rachel talks ab...2023-10-2648 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingAudacious Dreams: Living a Life of Purpose and PassionDrawing inspiration from the movie Field of Dreams, Rachel shares her belief that "if you build it, they will come." She emphasizes the importance of living in alignment with your passion and purpose and reminds listeners to take the leap and embrace the life you are meant to live. Whether it's a career change, a passion project, or a personal goal, it's important to find your field of dreams and discover joy, purpose, and peace in the process. 💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up. ...2023-10-1927 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingHang Onto Joy When Your Heart is BreakingThis episode is a beacon of light for anyone feeling disillusioned by world events, bereft of hope, or struggling to find a glimmer of positivity. Rachel teaches us to cling onto joy, using it as our guiding light during times of despair. She shares personal anecdotes and insights that reinforce the belief that we're all exactly where we're meant to be, reminding us that there are no coincidences and to obey the nudge. Please share friends and loved ones in need of hope and solace in challenging times. ⭐️Interested in coaching? Start here 2023-10-1235 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingThe Audacious Mindset: The Power of Betting on YourselfRachel recounts her adventures in Washington, D.C. at the World Culture Festival. Along the way, she shares lessons on the benefits of being bold, audacious... and the power of being yourself. If it's time to embrace who you are in all your glory, this episode is for you! ⭐️Interested in coaching? Start here Connect with Rachel: ⚡️Join the Joystarters Club 📘Order Relentless Joy Buy the book! ✅Subscribe to the newsletter! Sign up here 👕Get I'm Changing the Narrative Merch + Tees! 2023-10-0534 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingEmbrace Your Journey: Your Winning Season AwaitsRachel takes us on a journey of self-discovery, faith, and unwavering audacity. She shares her excitement about speaking at the World Culture Festival and immersing herself in the historical richness of Washington, D.C. With an audacious spirit, she uses her journey to inspire listeners to work diligently and have faith in their dreams. The episode is a reminder that everyone is on the cusp of their own "winning season" – a season of success, growth, and accomplishment. 👑 I'm Changing the Narrative turned SEVEN on August 26th! Follow I'm Changing the Narrative on social media to...2023-09-2828 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingAudaciousness, Disruption, Fitness, and Faith: The Power Being BoldRachel talks about joyful discruption and shares some of the lessons she imparts while speaking with college football coaches. This episode is a unique blend of fitness, faith, audaciousness, and joy, with an emphasis on self-worth. Expect a lot of topics and fast-moving content! This episode is a must-listen for sports enthusiasts, coaches, and anyone seeking inspiration. Join Rachel Baribeau as she explores the power of audacious living, unwavering faith, and relentless joy. 👑 I'm Changing the Narrative turned SEVEN on August 26th! Follow I'm Changing the Narrative on social media to be part of o...2023-09-2129 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingLive Without Regrets: What Sets Your Soul on Fire?Rachel reflects on the tragic events of 9/11/01, encouraging listeners to live fully, embracing each moment with gratitude, nurturing deep, passionate relationships, and being bold enough to seize opportunities as they present themselves. She emphasizes the importance of focusing on personal passion and purpose, rather than worldly success. Steering away from the conventional narrative of success, she argues that worldly success—often measured in material wealth and societal recognition—should not be the ultimate goal. Instead, she urges her listeners to find fulfillment in pursuing their unique passions and purpose, as these are the pursuits that bring genuine joy a...2023-09-1432 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingGrace Behind Bars: Finding Hope and Redemption Through Prison MinistryRachel shares a deeply moving account of her visit to a men's correctional facility as part of a prison ministry. Her interactions with the inmates underscore the transformative power of love, forgiveness and vulnerability. The episode also covers her emotional response to the experience, highlighting the importance of rehabilitating lives and breaking generational patterns that lead to brokenness. She prompts listeners to use their pain for purpose, urging them to share their experiences with others. 👑 I'm Changing the Narrative turned SEVEN on August 26th! Follow I'm Changing the Narrative on social media to be part of o...2023-09-0729 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingSmall Town Charm, Kindness and Taking a Stand Against HateTune in to be a part of this significant conversation that challenges us to change the narrative on hate and foster an environment of love, peace, compassion, and understanding. As she sits in the charming River Perk coffee house in Wetumpka, Alabama, Rachel reflects on the beauty and authenticity of small town life, the recent hate crime in Jacksonville, supporting local businesses... and more. This episode serves as a reminder of the power of love and unity and encourages us all to care for our neighbors. Links from this episode: Jacksonville hate crime...2023-08-3125 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingDon't Look Away: Lean in When Times Are HardThis episode is about the importance of not looking away during hard times, and instead, facing adversity with unwavering compassion. Rachel's story is a testament to the transformative power of leaning in. Her mother's battle with cancer amplified the bond they shared, solidifying their already profound connection. Rachel shares the intimate journey of love, loss, and resilience in this emotional story about the relationship she had with her mother. 👑 I'm Changing the Narrative turns SEVEN on August 26th! Follow I'm Changing the Narrative on social media to be part of our birthday celebration! Visit this page...2023-08-2418 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingGiggles and Glitches: Quick Stories of Struggle and JoyRachel shares personal stories, offering life lessons through laughter and adversity. Rachel's stories teem with humor, revealing the therapeutic power of laughter, even in challenging circumstances. Whether it's an awkwardly serenaded stranger on a birthday call, or the frustration of ongoing tech troubles, she finds the joy and resilience in these unexpected hurdles. The experiences Rachel shares serve as reminders that while life may throw us curveballs, it's our reaction - whether with laughter or grace under pressure - that truly defines our journey. 👑 I'm Changing the Narrative turns SEVEN on August 26th! Follow I'm Chan...2023-08-1718 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingDare to Dream: Create, Write, Speak, InspireIn this episode, invites you to step out of your comfort zone and dare to dream. She passionately discusses what it means to challenge ourselves and how taking risks can lead to greater joy. She emphasizes that while the initial step into unfamiliar terrain may appear intimidating, the eventual rewards make the endeavor incredibly rewarding. ⭐️Interested in coaching? Start here Connect with Rachel: ⚡️Join the Joystarters Club 📘Order Relentless Joy Buy the book! ✅Subscribe to the newsletter! Sign up here 👕Get I'm Chang...2023-08-1029 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingThe Joy of Fully Living | Behind the Scenes with Relentless JoyRachel and Natasha discuss the power of meaningful connections and the profound impact of digging deeper in conversations. Rachel underscores the significance of having intentional and authentic dialogues, which can lead to personal growth, learning, and lasting memories. This episode reinforces the importance of living with intention, authenticity, and joy, reminding us that what YOU want to bring into the world matters and can profoundly impact others. Rachel reminds us to not keep our potential inside, but instead, dare to express it and make a difference in the world. Buy the bo...2023-08-0326 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingTurning Adversity into Strength | Behind the Scenes with Relentless JoyIn this episode, Rachel and Natasha talk about turning adversity into strength, acknowledging the spiritual warfare that often accompanies significant life endeavors. With authenticity and transparency, Rachel reflects on the challenges she encountered while writing Relentless Joy. She also stresses the importance of maintaining gratitude, even during trying times, and how this mindset has been a driving force in her life. This episode is a testament to resilience, faith, and the power of dreams that are destined to affect and inspire others. Buy the book! Relentless Joy is now av...2023-07-2727 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingEmbracing Vulnerability | Behind the Scenes with Relentless JoyIn this episode, we dive into vulnerability, authenticity, and the power of saying 'yes.' Rachel and Natasha share personal anecdotes about their journeys of self-discovery, the struggles with overthinking and the fear of over-sharing. They delve into the beauty of being open and genuine, even when it's met with misunderstanding and judgment. Listen in as we explore the power of obedience to one's inner nudge, the transformative potential of vulnerability, and the courage it takes to be truly seen. Buy the book! Relentless Joy is now available anywhere you...2023-07-2014 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingIn His Time | Behind the Scenes with Relentless JoyRachel reflects on the chapter in Relentless Joy where she shares her desire to settle down and find a life partner, realizing that sometimes the things we're searching for come when we least expect them. Having found the person she's waited for, she emphasizes the importance of being whole and ready to contribute to a relationship, highlighting that marriage is hard work, but worth it. She also urges listeners to overcome imposter syndrome and put their creations out into the world. She reminds us that our ideas and desires are there for a reason and encourages us t...2023-07-1318 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingMy Father's Table | Behind the Scenes with Relentless JoyTable Talk Thursday, the book talks these behind the scenes episodes originate from, came about because of this chapter in Relentless Joy. In this episode, Rachel delves into the deep emotional connection she has with her father's table. Rachel and Natasha engage in a heartfelt conversation about the importance of forgiveness and the transformative power it holds within family dynamics. They reflect on the idea of granting our ancestors the gift of moving beyond familial grievances, embracing forgiveness as a means to heal wounds and foster stronger relationships. Buy the book! R...2023-07-0614 min $You\'re Alright! Get Up!$ You're Alright! Get Up!S2 E4 Adventures of Loch JoyJoy tells her fishing stories and you have to listen to hear if it got away or if it got her! LOL LETS GO FISHIN! Click here to Send us Fan Mail Support the showThanks for listening! Follow us on Facebook, Instagram and YouTube. Listen to us anywhere you download your podcasts, by searching for AlrightGetup. 2023-07-0229 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingGo Deep with People | Behind the Scenes with Relentless JoyWe all feel lonely sometimes, but it's important to trust our intuition, connect with others, and grow through any challenges life throws our way. In this episode, Rachel and Natasha talk about Chapter 10 in Relentless Joy: The Pity Kiddie Pool. Whatever you're going through, acknowledge it, process it, and grow from it. Don't fall into the "pity pool." Instead, swish your feet, leave the pool, and embrace opportunities for growth. Tune in to this episode to hear more behind the scenes stories from Relentless Joy! Buy the book! Relentless Joy is a...2023-06-2915 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingWhat is Radical Vulnerability? | Behind the Scenes with Relentless JoyRachel delves into the concept of radical vulnerability, revealing how it served as the catalyst for the transformative movement, "I'm Changing the Narrative." Rachel and Natasha shift gears to address the vital topic of self-care amidst life's relentless pace. They emphasize the significance of prioritizing yourself and offer valuable insights into quick and effective self-care practices. Tune in to this episode to hear more behind the scenes stories from Relentless Joy! Buy the book! Relentless Joy launches on June 20th. As part of the launch, some of Rachel's friends g...2023-06-1822 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingIt is Never Too Late | Behind the Scenes with Relentless JoyRachel and Natasha delve into the transformative power that lies within each and every one of us—the power to choose a new path, regardless of our past decisions or circumstances. Throughout the episode, Rachel and Natasha share personal anecdotes and insights, drawing from their own experiences of navigating life's twists and turns. They highlight the importance of self-reflection and introspection as key ingredients in the process of forging a new path. Buy the book! Relentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to cr...2023-06-1516 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingDon't Look Away | Behind the Scenes with Relentless JoyTRIGGER WARNING: This episode contains a beautify story about Rachel and her mom. However, if you have recently lost a loved one, or you don't want to dive into those emotions right now, this is an episode better saved for another time. ***** Relentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into the group live each week to discuss the book and share the stories behind the stories you'll read in the book. This week:2023-06-1213 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingJoy Never Fails | Behind the Scenes with Relentless JoyRelentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into the group live each week to discuss the book and share the stories behind the stories you'll read in the book. This week: Listen in as Rachel talks about an incident that took place on her honeymoon, and how someone who was "a noticer" saved her life. Being someone who notices details, who sees more than the surface, who is invested in others is part of living...2023-06-0907 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingHow Do You Rectify Your Pain? | Behind the Scenes with Relentless JoyRelentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into the group live each week to discuss the book and share the stories behind the stories you'll read in the book. This week: Rachel talks about staying in Ernest Hemingway's house while on safari in Kenya, a gift from her Aunt Karen. She discovered it was the home of a "rad chick" named Martha Gellhorn, a war correspondent who traveled to war zones and covered conflicts for 60...2023-06-0706 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingWhat is a Joy Start? | Relentless Joy Behind the ScenesRelentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into the group live each week to discuss the book and share the stories behind the stories you'll read in the book. This week: Listen in as Rachel explains what a Joy Start is and why it was so important to add Joy Starts to the book. Natasha shares how she used this concept in her workplace, and early readers share their reactions to what they've read so...2023-06-0505 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingBehind the Scenes with the Relentless Joy Book Launch Team: Stories Behind the StoriesRelentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into the group live each week to discuss the book and share the stories behind the stories you'll read in the book. Listen in as Rachel talks about some of the friends she wrote about and talks about the power of the stories we tell ourselves. "I want to tell stories of overcoming, stories of finding joy in the midst of immense pain, and stories that will inspire p...2023-06-0110 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingLiving With No Regrets: Risk Being Viewed as a Fool When the Stakes Are High What are you willing to look foolish for? What project or cause or person are you so passionate about that you're willing to risk it all? In this episode, Rachel emphasizes the importance of following your dreams with everything you've got, embracing your emotions and pursuing your passions, even if it means looking silly or annoying to others. Rachel says, "I don't want to look back in my life and say, 'I did it halfway. I was scared. I sat on the sidelines.'" You'll walk away feeling empowered to live a life w...2023-05-2527 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingCreativity and Perspective: A Remedy for When Life Gets OverwhelmingWe all have moments when we feel like we're drowning in responsibilities and challenges, but what if we could step back and gain a new perspective on the situation? What if we could tap into our creativity and find new solutions to the problem? In this episode, Rachel reminds us that sometimes the very thing that's overwhelming us is something we once prayed for. She also explores the power of creativity and perspective in both personal and professional contexts - and shares some behind the scenes info on the mutually-beneficial partnerships she's developed for her upcoming book, "...2023-05-1130 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingGrief, Gratitude, and Giving: Mental Health Month PrepTrigger warning: This episode contains sensitive content that may be difficult for some listeners. If you're listening with children or have experienced a traumatic event or have had thoughts of self-harm, please be advised. Join Rachel in this heartfelt episode as she shares about a tragedy affecting one of our team members at I'm Changing the Narrative. In addition, she provides updates on her latest activities, including the recording of the audio book for her upcoming book, Relentless Joy. She also discusses the plans at I'm Changing the Narrative for Mental Health Month, inviting you...2023-04-2724 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingTravel, Books, and Dreams that Fill My SoulJoin Rachel as she explores the power of travel, books, and dreams, and learn how you can find the same joy and fulfillment in your own life. In this episode: Rachel shares how traveling to new places has enriched her life as she talks about some destinations have filled her soul. Rachel is an avid reader, and she gives us the scoop on some of the titles she's read recently. And, she encourages everyone to make their voice heard. Connect with Rachel: ⚡️Join the Joystarters Club! https://joystartersclub.com/ 📘Pre-order...2023-04-0629 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingA Mindset Makeover for Success and HappinessHave you ever thought about how coffee cups and artwork can bring joy into our lives? In this episode of Joystarters, Rachel takes us on a journey to explore the connection between everyday objects and the joy they can bring. Rachel shares a heartwarming story about her mom's remedy for "stinkin' thinkin'," offering practical tips for shifting our mindset to make positive changes in our day. You'll come away from this episode with an exercise to help you transform negative thoughts into positive ones. Rachel also shares lessons learned from her recent travels, book tour...2023-03-1630 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingSpeaking to the Winner in You: Breaking Down Barriers and Building BridgesIn this episode, Rachel talks about the importance of recognizing and operating out of our unique gifts and talents. She discusses how we often fall into the trap of trying to fit ourselves into a mold that doesn't quite fit, instead of embracing our own individuality and what makes us stand out. Rachel also shares an emotional story about her recent trip working with Border Patrol and the impact it had on her. She recounts a heartwarming social media comment that brought tears of joy to her eyes. And explains why this most recent trip was extra...2023-03-0231 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingThis is your sign: Overcome insecurities and reach for your dreamsYou don't need to be perfect or have all the answers to tackle new projects or stretch your limits. Whether you are starting a new business, finding your passion, setting boundaries, exploring a new hobby, or pushing yourself to achieve something huge... it's time to take action. In this episode, Rachel talks about noticing joy, having the courage to face our fears and doubts and insecurities, the reason she's dedicating this episode to Gretchen Rubin, and updates everyone on her recent trip to the Super Bowl and to speak with Border Patrol. Connect with Rachel:2023-02-1630 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingChanging the Game: How One Interview Created a Ripple Effect Across ArkansasThis week, we are sharing an interview that Rachel did with Matt Mosley on Big Pig Energy on the Arkansas Sports Network. They are joined by Coach Randy Coleman, who is the President of Arkansas Sports Network's Coaches Association. They talk about how a Zoom interview Randy heard with Rachel ultimately resulted in Rachel speaking to the student body and Jonesborogh High School... and now to 1000 coaches as part of the Arkansas Sports Network. Feel the passion of high school sports as Coach Coleman brings Rachel in to speak to Arkansas coaches to help them re-energize and p...2023-02-0429 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingYou are meant to do great thingsThe new year does not have to be a time for resolutions. I believe 2023 is going to be a year of joy, a year of peace, regardless of your circumstances. If you've survived something hard, something traumatic, or if you're wanting to ease into the new year... remember you don't need crazy resolutions. I want what's good for your soul. We can achieve greatness while also taking pressure off ourselves. This episode is about finding hope and purpose in our lives as we move into the new year. We talk about TCU football, Damar Hamlin, prayer, and how...2023-01-0526 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingWalk in your purpose: be a JoystarterIf you're feeling a little low on joy, this episode is for you! Rachel talks about some amazing phone conversations that inspired joy and encourages us all to be present and engaged as we go about life. She reminds us to reach out for help - and to relentlessly pursue those in our circle who are struggling. AND, she tells us what the Joystarters Club is all about, how everyone can get involved, and her vision for this movement to spark joy in the world. Join the Joystarters Club! https://joystartersclub.com/ ...2022-12-0123 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingRelationships, Resilience and Pivoting with PJ and Heather FleckRachel has been traveling non-stop the last two months, so we're giving her some time to recharge, and we are sharing an episode of Sunday Soul where she interviewed PJ and Heather Fleck. They talk about their relationship, resilence, and pivoting... but this episode is especially significant because we just wrapped up three mental health games for 2022. And PJ's team has been there since day one! Minnesota was part of the very first mental health awareness game when Minnesota and Maryland played each other. Links mentioned in this episode: Sunday Soul with PJ and Heather...2022-10-0636 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingStart Dreaming Again. Refuse to Quit.I'm Changing the Narrative turns six years old this month! In this episode Rachel talks about how ICTN started, the dream killers who tried to crush the movement, and what to do when self-doubt creeps in. If you're feeling down, if you're feeling like your dreams are impossible, don't give up. Keep fighting for your dreams, and never lose faith in yourself. This episode is packed with empowering stories that will help you rewrite your story, find joy, and achieve your dreams. Connect with Rachel: Websites: Rachel's mov...2022-09-0826 min

Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful LivingWe're All Human Beings Trying to Make it in This WorldWe all face challenges in life, and how we react to them is important. In this episode, we'll explore different ways to deal with challenges, and how that affects our lives. We'll also discuss the importance of investing in ourselves, thinking about the future, and pouring into our families. Rachel shares insights from her recent travels and speaking engagements. If you want to live a more intentional, joy-filled life, keep listening! Connect with Rachel: Websites: Rachel's movement, I'm Changing the Narrative Rachel's website St...2022-08-1614 min

Speak Louder PodcastStruggling with your money mindset? The sky is NOT the limit…As I was getting ready for bed tonight, I had a monologue running through my head and I felt inspired to share it with you all. This is a different recording environment than I am accustomed to as I am cozied up in my bed at the moment. I felt inspired to share this message as we just wrapped up our virtual retreat for Miracle Money Mastermind. I want to discuss some of my early Money Mindset challenges and some necessary leaps that I had to take on my journey to where I am today. Also I want to...2021-09-1817 min

Speak Louder PodcastWhat's wrong with the coaching industry?Another solo episode brought to you LIVE in my Transcend with Rachel Joy Facebook group! If you want the raw, unedited conversations that you hear on this podcast, be sure to join us in the FB group so you can interact with me and get your questions answered LIVE on the podcast recording! Join us here: https://www.facebook.com/groups/transcendwithracheljoy Today, I am diving into WHAT’S WRONG WITH THE COACHING INDUSTRY! That’s right…it’s not all peachy keen over here as a coach. On this episode, you’ll hear...2021-08-2817 min

Speak Louder PodcastAnxiety, fear, shame, guilt, shock don't define youWhen I say the Speak Louder podcast is the place to get real and raw, I mean it. On this episode, I give a bird’s eye view of my powerful evolution. My amazing guest, Ashley Perkins, gets me to open up about my past trauma (trigger warning!) and how that has shaped me and my business. No matter your trauma or your story, this episode will inspire you to align your life and your business with your truest self. Join me on IG @theracheljoy1 Join my free Transcend with Rachel Joy FB Gro...2021-01-2336 min

Speak Louder PodcastSpeak LOUDER with Rachel JoyThe Speak Louder Podcast is for bold, confident, passion-driven, freedom-chasing women who are ready to effortlessly own their power. We will have the real, deep, and raw conversations that deliver healing, rejuvenate identity, and empower you to speak louder. I'd love for you to Speak LOUDER with me! Find me on IG: @theracheljoy1 2021-01-2212 min $The Rockin\' Wellness Podcast$ The Rockin' Wellness PodcastHow Emotional Distress Affects The Physical BodyIn this episode, you will learn about how emotional distress affects the physical body. Your host, Rachel Joy Olsen, will review a variety of different physical issues and discuss what author, Louise Hay, suggests in the emotional distress that may be causing the physical issue. You will also learn various techniques to help reduce the discomfort of these physical issues. 2020-09-0738 min $The Rockin\' Wellness Podcast$ The Rockin' Wellness PodcastJustin Slimm Interviews Rachel Joy Olsen About Self-Care, Nutrition & FitnessIn this episode, Justin Slimm, fitness coach and host of the Calgary Fitness Podcast, interviews Rachel Joy Olsen about self-care, nutrition and fitness. 2020-08-3156 min