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Rachel LaForce
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The Rachel LaForce Show
DECIDING WE’RE CAPABLE
This is our final episode of season four. The energy has been building, and we have been growing in our power. I am excited for everything we will do as a collective and as individuals over the next few months. I will be back in January. Before then, our goal is to focus on committing to our highest capability. We are capable beyond our wildest dreams. This is the time for us to create evidence through action that we are capable, so we can return in the new year to harness our dreams. Get out the...
2024-10-31
34 min
The Rachel LaForce Show
WINTER IS COMING: Commit to Your Purpose + the Purpose of Slowing Down
Woof y'all! Welcome to your penultimate episode of season four! Next week is your final episode before my two month hiatus. I am so excited for this episode and our next four months of integration. A listener asked for an episode that helps us prepare to move from Fall to Winter and what a doozy! This winter is asking us to tap into our inner power. Like - completely. Slowing down has never been sexier. This Winter, we are being tasked with sitting with our power and truly, once and for all, committing to our purpose so that we...
2024-10-24
37 min
The Rachel LaForce Show
SLOW DOWN SO YOU DON'T MISS IT
I go too fast. I have ADHD. I have two toddlers. Two arms to both of my brands and I am guilty of thinking FASTER will get me there FASTER. Erroneous on all counts. Over the past few weeks, I have heard a call to slow down. Like - to actually - once and for all - slow the f down. The wisest part of me whispers, "Don't miss it". I have come to accept, true devotion means slowing down enough to enjoy your life. To enjoy the process, so that when "there" arrives, I am present and rested...
2024-10-17
18 min
The Rachel LaForce Show
FIT AND FAMOUS BY FORTY: TWO MONTH UPDATE
WE DID IT FOLKS! We are officially at the two-month mark of my Fit and Famous by Forty journey - which means YOU are officially two months into your own transformation! With only 19 months left, it's time to reflect on the challenges you've encountered and the insights you've gained. My personal biggest takeaway thus far is the power of daily devotion. Consistent, small actions WILL lead to significant change. You have to start embodying the energy of your future self into the now. Love your way into your future. It's the best way to stay present. Stay in, stay...
2024-10-10
26 min
The Rachel LaForce Show
PLAYING AT THE EDGE OF FAILURE
The time has come y'all! When I lined up all of my successes and my failures; all of my successes had one thing in common; they all happened when I was playing close to the edge of failure. Pushing ourselves to the brink of failure is an exciting place. The universe recently told me to "get loud," and I decided it’s damn near time for a change. Doubt can be sneaky. It takes emotional and practical work to chase big dreams. But playing close to failure is the most magnetic and freeing way to live. Get out there; we...
2024-10-03
20 min
The Rachel LaForce Show
4 THINGS TO REMEMBER WHEN YOU’RE STARTING SOMETHING NEW
We’re almost two months into the start of my Fit + Famous by 40 journey and it is no joke y'all. This week I want to share four valuable lessons to remember when you're starting something new (that I’ve learned firsthand). I want you to be gentle with yourself as you embrace the learning curve of starting something new. Be patient and be willing to be a beginner. Immediate results are rare. Slow, steady growth is normal and necessary. Shift from seeking instant gratification to having deep-seated confidence in your efforts. Starting something new is about showing up daily with...
2024-09-25
24 min
The Rachel LaForce Show
SELF GATEKEEPING IS HOLDING YOU BACK
Gatekeeping is the number one way we keep ourselves from achieving our dreams and living a fulfilled life. We self-gatekeep by placing limiting beliefs and self-doubt on ourselves. It's time to stop gatekeeping yourself from your full potential. This episode is packed with practical steps to shift your mindset and start taking action now. DECEMBER FREE VIRTUAL WORKSHOP SIGN-UP WATCH “ACTIVATING YOUR LIFE FORCE ENERGY WORKSHOP” REPLAY WORKSHOP FREE GUIDEBOOK INSTAGRAM TIKTOK TIRED MOM HALF-HOUR COMEDY SPECIAL RACHEL’S WEBSITE THE RACHEL LAFORCE SHOW SUBSTACK...
2024-09-19
23 min
The Rachel LaForce Show
PART 2: Deepening Your Capacity for Stress
The ability to manage your stress separates those who succeed from those who stay stuck. But we don't want to only manage our stress, we want to deepen our capacity to handle it. This means not overreacting to life's small hurdles but saving our energy for the big obstacles. Evolving and moving forward despite various challenges takes real grit. This episode is about learning to release attachment to outcomes and making active choices that are our highest. And please, this is a practice, so go easy on yourself. But y'all better practice! LYMI! Don't...
2024-09-12
30 min
The Rachel LaForce Show
September Energy & Embracing New Realities
We made it through another month! This week, we are pivoting from our original schedule to take a moment to process the part one of our stress management episode before diving into part two next week. So today, we're jumping into the energy of September! September feels nurturing and stable. This month is about getting comfortable with receiving good things, recognizing our worth, and fully stepping into our new realities. September’s got your back. LYMI. Don't forget to join my upcoming free workshop this Sunday 9/8, "Fit + Famous by Forty," designed to help you connect with your hig...
2024-09-05
17 min
The Rachel LaForce Show
Deepening Your Capacity for Stress (Part 1)
We're kicking off a profound two-part series aimed at transforming your life by building on the energy of our recent episodes! This journey is all about preparing for a significant transformation over the next 20-21 months. And the key to this transformation? Mastering stress management. In this episode, we dive deep into understanding the framework of our current lives and how we handle stress. I warn of the misconceptions about wanting a glamorous life, the reality of sudden success, and the importance of being acutely aware of our stress points. Offering my own life experiences as a backdrop, our...
2024-08-29
25 min
The Rachel LaForce Show
MINI MESSAGE: Mastering Your Inner Pace
As we dive deeper towards the end of the year, I want to offer you this evergreen mini message. It is here in our journey where our lives are going to ramp up. Whether this is just the circumstance of our lives or divine timing; when we experience seasons of immense turbulence or transition - we may often be offered the opportunity to integrate the healing and skills we have been building in the background. Do not shy away or fight these shifts - THEY ARE HERE TO BENEFIT YOU - not mess you up. It is here and...
2024-08-22
13 min
The Rachel LaForce Show
ACTIVATING YOUR CAPABLE LIFE FORCE
As we sit in this new energy, it is important that we continue to harness and understand all that is available to us. I NEED YOU TO UNDERSTAND EVERYTHING IS AVAILABLE TO YOU. I sat down and pulled two cards for us this morning with the intention of asking for a lamp for our journey. I literally asked, "What do we need in order to stay on the path". You'll be shocked to hear the answer. Happy Listening and don't forget to JOIN THE PACK! Make sure to save the Zoom link below for our FREE workshop on 9/8! LYMI!
2024-08-15
30 min
The Rachel LaForce Show
FIT + FAMOUS BY FORTY: Creating A New Story and Stepping into Our Light
If you've been following me on Instagram then you know I am - ahem - WE ARE - embarking on a new journey. Fit and Famous by Forty. 21 months. That's it, friends. That is the timeline for us to create a new story for ourselves about who we are and what we want in this life. For me, FAFBF is very personal. This journey is about uncovering my true sense of worthiness. Full embodiment. So much of my worth - or lack thereof - has been tied to my negative body image and walking alongside fame for the majority...
2024-08-08
24 min
The Rachel LaForce Show
AUGUST: Fresh Territory
Congratulations. You've leveled up. So that means August is literal fresh territory. You've arrived and now it's time to decide where it is you want to go. We have been chipping away at this piece of marble for a few months now - years really - but who's counting. LOLZ. And well - this new energy, this "quantum leap", this "portal" has arrived. I don't typically find myself attracted to that language - but it is what's happening. In this episode I use the energy of American politics (I know, what a ride.) as a...
2024-08-01
21 min
The Rachel LaForce Show
RESPONSE + ACTION: Part 3 “It’s Yours: The Business of Leveling Up + Overcoming Your Self Sabotage
Y’all we made it! I am so delighted to share this message today. Our ability to strengthen and choose our responses to old triggers is nothing short of miraculous. What an absolute pleasure to begin to live lightly. Even cooler - OUR NEW RESPONSES CREATE NEW OUTCOMES! And the confidence of repeating these steps, gives us the alignment, and calm nervous system to begin taking HIGH ACTION. And higher actions CHANGE OUR MOTHERF’IN LIVES Y’ALL! Happy Listening! Substack: Full video card read to tap into these energies even deeper! RACHEL L...
2024-07-25
29 min
The Rachel LaForce Show
NERVOUS SYSTEM - PART 2 of “It’s Yours: The Business of Leveling Up + Overcoming Your Self Sabotage”
First up and off the top, I added an addendum to the beginning of the episode and explain my dyslexia and acknowledged I pronounced sympathetic incorrectly pretty much the entire episode lolz. In other news, this episode packs a PUNCH! I connect the metaphorical tissue from our Acceptance episode to the power of our nervous system. Our bodies are wildly complex systems built to help us thrive. I walk us through the self sabotage many of us experience in relation to our bodies as well as the actual function of our nervous systems. Acceptance without embodiment is just a...
2024-07-18
43 min
The Rachel LaForce Show
EP 1 in 3 part series: ACCEPTANCE
I am excited to introduce a three-part series: “IT’S YOURS: The Business of Leveling Up and Overcoming Self Sabotage”. Y’all the further you climb, the sneakier self-sabotage becomes. In this series, we will discuss what it means to truly ACCEPT our soul’s path, how to retrain our NERVOUS SYSTEM and learn a new course of RESPONSE AND ACTION. Today we begin with what it means to fully surrender to our soul’s path. That we don’t have to do anything extraordinary to just be us. When we set our truth in motion, the path will be illuminated...
2024-07-11
26 min
The Rachel LaForce Show
JULY ENERGY READING
WELCOME TO WHAT MAY BE THE MOST CALM AND TRANSFORMATIVE MONTH OF THE YEAR. Don't sleep on July y'all! Some of you may feel called to take action and some of you may be called to lock into all that you have created over the past year. 2024 is a bridge year. It links us from our old stories to our new life that awaits in 2025. July is our bridge month in our bridge year! We have done so much to get here and I have no doubt come September, we will all be off onto new races...
2024-07-04
10 min
The Rachel LaForce Show
THE FRUITS OF YOUR LABOR
The time has come my friends! I am excited to share, now is the time to ENJOY the fruits of your labor. Enjoy your peace. Enjoy the person you have worked so hard to become. While everything you desire may not be "here" yet - you are here. Full and complete. There is such beauty in this respite. I beg of you, do not miss this. It may not feel like it now, but someday in the not-so-distant future, you will look back at this sweet moment in time and be so grateful you took it for all that it...
2024-06-27
19 min
The Rachel LaForce Show
The Women of Cal Verde Naturals: Shame, Plant Based Medicine + Motherhood
Y’all! She’s here! Two weeks ago I flew to Boston for an exclusive, LIVE podcast interview with the women behind Cal Verde Naturals! I sat down with their Owner, Kelly Tomasello and their CCO, Emma Thurston to hear about their experiences building Cal Verde. We discovered we had so much more to discuss! We dove deep into the shadow cast over women and cannabis; especially the shame facing mothers. The shame and therefore lack of education around women’s bodies in general - even more so - how a variety of cannabis when used for medicine can show p...
2024-06-20
1h 00
The Rachel LaForce Show
SPIRITUAL GRAB BAG: A 5 Card Pull for Your Evolution
Welcome to your spiritual grab bag, where I pulled 5 different decks with 5 different intentions to give you a 5 card read to help aid in your current uplevel. We have been shedding, giving our old stories the finger and wow - this climb is much more steep than we accounted for! But lucky for us - we are PREPARED for our mission. I pulled with the following intentions. . . What do we need to surrender? What do we need to do to continue to step out of our comfort zone? What do we need to be reminded of that we already h...
2024-06-13
55 min
The Rachel LaForce Show
EXPAND AND CONTRACT: This Is How We Grow
Woof! Y'all. This upgrade is no joke. This energy, these gifts, this abundance - the "breakthrough" - is birth. We are birthing something new, we have been born anew and well - that isn't always roses. You - we - me - are learning to adapt to new challenges, to accept what we asked for because it is here. This upgrade is steeeeep y'all. You may be experiencing a lot of uncomfortable feelings, you may be feeling foreign in your own body. You may be struggling to hold the line - but friends - we asked for this. And...
2024-06-06
29 min
The Rachel LaForce Show
JUNE: FUTURE TRIPPING BE GONE
It's June already??? Time seems to be moving too damn fast, there is too much to do and life just feels heavy. You know why? Because you aren't living in the present moment. June offers us the slower pace of summer. I challenge you to use this time to take advantage of the season's softness and to reflect on your journey through the year so far. Do not rush. Let life carry you. Fully embrace your current moment. You will get to where you want to be. I promise. RACHEL LAFORCE IG: https://www.i...
2024-05-30
20 min
The Rachel LaForce Show
Sobriety Means. . . with Madeline Campbell of Happiest Sober
Y'all! I love Madeline. We did a podcast collab, which meant we got to sit down and chat two weeks in a row and I gleaned such powerful reminders in talking with her. Madeline is the host of Happiest Sober Podcast and also is a sober creator on Instagram. She is the type of account I would have needed when I first quit drinking. This episode flows much more like an interview than most. Madeline offers us her story, her relationships with resiliency and what sobriety means to her. Happy (sober) Listening! MADELINE CAMPBELL IG: https://www.instagram.com...
2024-05-23
1h 01
The Rachel LaForce Show
SUNSET BILLBOARDS + REFRAMING THE DREAM with Actor/Writer, John Druska
If you’ve been listening for a while, you know I love a conversation about Hollywood. Many of my friends and colleagues have found success as they define it. Actor/Writer, John Druska and I sit down to talk redefining our dreams and chasing that Sunset Blvd billboard. IYKYK. John is an old friend from my Hollywood sketch days. We reminisce about putting up sketches with some of the funniest people in the game, getting hammered (he too has found sobriety), pilot auditions and what finding new creative outlets feels like. John is a deep thinker, and conversationalist among hi...
2024-05-16
1h 33
The Rachel LaForce Show
TIRED MOM: Postpartum Lessons from Pushing Out an Artistic Baby
WOOF! Y'all. Buckle up for this one. I don't resonate with the term "quantum leap" because really it's just pushing to the other side of fear - although after saying that - quantum leap does sound fancier. LOLZ. Listen, if she's ever had one, it was this week. Pushing out a baby - my new half hour comedy special, TIRED MOM - has held lessons so deep in my core, I didn't even realize how much I have been holding myself back. Per usual, I was my own obstacle. NO MORE Y'ALL. This episode packs a punch and it's...
2024-05-09
41 min
The Rachel LaForce Show
Energy Work is WORK
Okay, so apparently - maintaining high energy levels is work? Ugh. IDK. I don’t like that myself. Lolz. This whole time - this whole six year “journey” - this whole time I have assumed - ‘well certainly I will get to a place where this will all be natural and I won’t have to be so focused’ Ahhh yeah - the cosmic verdict is in and that’s not how it works. SO YEAH, that’s the “bad news”. The “good news”!!?? You don’t have to be anything “special”, be at a “level” or any new “version” of yourself to maintain a c...
2024-05-02
33 min
The Rachel LaForce Show
ACCEPTANCE + SUCCESS: Means Holding Two Things at Once
Y'all this episode is a long time coming. Today I break down our final block towards embodying this next version of ourselves. The block we come back to time and time again. Grand Acceptance means loving on what didn't work out, loving on your sore spots AND RECEIVING YOU in your highest expression. RECEIVING your success as you define it. No more attracting big things and backing away from them. The Divine Feminine *expects* to receive. This is Beyonce at Coachella energy. I leave you with a double card read at the end of the episode that is so...
2024-04-25
39 min
The Rachel LaForce Show
A NEW MERIDIAN LINE
Okay - so the future is here. Now what. LOLZ. I know the feeling. Listen, relax. You, me, we; we worked really hard to meet this version of ourselves. And while some of us may be feeling like we're finding our sea legs, the truth is that's normal. You didn't hold onto survival patterns and behaviors for 10+ years of your life overnight, that sh*t was steeped yall! So just for now, just for April. Let's love on ourselves and champion all of the work we have done to get here. I'm excited for us. I offer you a q...
2024-04-18
35 min
The Rachel LaForce Show
DROP YOUR ARMOR
Full disclosure - because we're friends. I recorded this episode on Friday, April 5th and today as I write this - it is mere hours after the eclipse on Monday, April 8th and we're all new people now aren't we? LOLZ. Here's the deal - we aren't new people, we are slowly becoming who we have always been. And it's time. Drop your armor. Drop the struggle. And just allow. Heaven on earth. Here and now. Whole and complete. 2024, let's go! See you out there. LYMI! RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
2024-04-11
34 min
The Rachel LaForce Show
THE FOOL’S JOURNEY: Spring is for Evolution
Okay yall. I hope you’re ready for a very candid episode! Winter has been brutal, my body is begging me to slow down and I have discovered I may be too high functioning for my own good. Lolz. This episode is more serious than humorous - although how funny is that. Ha! This Spring brings new energy, but it requires a new version of us to TRULY step into it. My prayer for us all is that we may be willing to play the fool and learn to trust ourselves beyond measure. Let’s bloom baby! LYMI. RAC...
2024-04-04
36 min
The Rachel LaForce Show
GENERATIONAL HEALING AND OTHER LESSONS IN MOTHERHOOD with Rachel’s Mother, Dr. Susan Painter
This episode is so near and dear to my heart. I had the opportunity to interview my mother, who also happens to be a highly decorated Academic, Writer, and Professor, Dr. Susan Painter. We go deep in this episode and really talk through the journey of healing. The process. How our authenticity changes as we change and why all we have is our truth. I have always seen her work as healing work. Today was beautiful to realize, perhaps mine truly is too. So glad she’s my mom. What an honor. Enjoy this episode. LYMI! RAC...
2024-03-28
1h 21
The Rachel LaForce Show
Teacher Material & Transferable Skills with Comedian, Liz Blanc
There is nothing I love more than a good origin story. Liz and I met at a show in Cleveland in 2019, promising she was moving to LA. And well now? The rest is history. Liz is a touring comedian, Podcaster, Writer and on the rare occasion, a substitute teacher. This is a great interview style episode about making space for creativity and ideas to come through and the discipline of comedy. Happy Listening! LIZ BLANC IG: https://www.instagram.com/itslizblanc/ A COMEDIAN AND A SCHOLAR PODCAST: https://www.instagram.com/comedianscholarpodcast/ LIZ...
2024-03-21
56 min
The Rachel LaForce Show
Teacher Material + Transferable Skills with Comedian, Liz Blanc
There is nothing I love more than a good origin story. Liz and I met at a show in Cleveland in 2019, promising she was moving to LA. And well now? The rest is history. Liz is a touring comedian, Podcaster, Writer and on the rare occasion, a substitute teacher. This is a great interview style episode about making space for creativity and ideas to come through and the discipline of comedy. Happy Listening! LIZ BLANC IG: https://www.instagram.com/itslizblanc/ A COMEDIAN AND A SCHOLAR PODCAST: https://www.instagram.com/comedianscholarpodcast/
2024-03-21
55 min
The Rachel LaForce Show
MARCH: SET YOUR PACE
ALRIGHT SPRING, COME IN WITH YOUR HANDS UP. Woof! Winter has been a damn doozy for a lot of us and I know we're craving longer days, sunny mornings and a sense of ease. Knowing that what we have been so tirelessly integrating into our lives is - well - working. I believe March will begin to offer that to us, but first, we have some work to do. In order to move forward with the quickly approaching Spring energy, we need to set our pace. Not slow down, not go faster; set OUR pace. Let's avoid burnout in...
2024-03-14
16 min
The Rachel LaForce Show
LESSONS LEARNED FROM JLO (and other thoughts on living).
Warning, I am fired up and offering off the cuff thoughts and feels this episode. Annnnd, I am also referencing JLO, a lot. LOLZ. What does it mean to "bare our soul" to share our "never before told story". Well I do know this, each of us have our own definition of what that may look or sound like. As I always say, the most Universal truths are hidden in the specificities of our lives. . . and yet . . . there are no "hard" truths. Just our own. When we can begin to own OUR truth, rather than arm wrestle society into...
2024-03-07
31 min
The Rachel LaForce Show
QUEENS SIT ON THRONES with Mystic Rainn
Oh boy yall! This is the second episode of the szn and it’s worthy of its own season! Spiritual Influencer, Advisor, Psychic and Medium, Mystic Rainn joins me today. Mystic Rainn shares about the learning curve of being a newlywed, and we bond over what it means to create aspects of our lives without mirrors. We rant on "smoothie retreats" and so much more. And by so much more I mean. we dive into the pain of the human experience, why queens sit on thrones and how in February I found my limits. This is such an exciting and...
2024-02-29
1h 17
The Rachel LaForce Show
MILEY SAID IT BEST. IT'S THE CLIMB.
Annnd just like that - we're back! Welcome to SZN 4, the future is here. If you listened to the last episode of SZN 3, you'll know I left you with quite a cliffhanger. . . and well. . . we're still in it baby! It is too soon to see how it all works out. Winter has brought me a lot to navigate. Even more than I bargained for. So, as I climb this mountain with a boulder in my hands, I am learning to make peace. I am learning that radical acceptance doesn't just look cute on soft girl merch, but in fact...
2024-02-22
34 min
The Rachel LaForce Show
TRLS TRAILER
Listen in as Rachel herself shares about the origins of TRLS and how if she could tell the world only one thing it would be; well . . . it would be more than one thing. Tune in every Thursday for entertainment where comedy and consciousness collide! --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
2024-02-16
01 min
The Rachel LaForce Show
END OF AN ERA: Evolution Awaits
CAN YOU BELIEVE IT?! This is the end of SZN 3! We have lived many lives during this season. It truly is the end of an era for me personally. And I have you all to thank for it. Thank you for holding me accountable to show up in this space every week. Thank you for encouraging me with your words and support. I know what it is I truly want to say now; I understand the deep impact I am here to make. I accept my light. My misfit light. Teaching and laughing in this space every week has...
2023-12-28
22 min
The Rachel LaForce Show
WE MET IN A PAST LIFE? (And other conversations of the spiritually curious with Producer, Podcaster + Comedian, Alex Gettlin)
This conversation is a version of all of the conversations we’ve had in our home over the years. Oh, did I mention, Alex is my husband?! The father of my children? Business partner? And the person I run all my jokes by? He’s all of those things. He’s also suspicious by nature, a creative genius and on his own said spiritual connection of, “well, it could be true”. Join me for own final conversation before pulling szn 3 in for a landing. Alex shares his experience of walking along side me over the last six years as my spiritu...
2023-12-21
1h 18
The Rachel LaForce Show
LIVE EPISODE: From Food Network to Soul Food with Chef and Reiki Master, David Stample
Welcome to our FIRST LIVE episode coming at you from Phoenix and Dragon Bookstore in Sandy Springs! Chef David has become a dear friend of mine; a fellow mirror of what it means to unravel into your true essence. The ability to listen and truly hear yourself. David walks us through his journey from his dream jobs with Rachael Ray and The Food Network to realizing there is a deeper calling. He is now a Reiki Master and offers multiple gatherings every week at his home base here at Phoenix and Dragon. This episode is a journey and doesn’t...
2023-12-14
1h 40
The Rachel LaForce Show
BONUS DECEMBER EPISODE; THERE'S MAGIC IN YOU
Welcome to another bonus episode brought to you by yours truly! This is the video from my December newsletter! If you haven't subscribed - may I humbly encourage you? We're having fun over there! December can have a lot of conflicting energy. It can be magical. It can be overwhelming. And if you're like me, alllll of the lessons you have been working through, all the "leveling up" you've been healing into - that shizz is all coming to a head. So listen, deep breath into that Sagittarius energy and relax. This month has the potential to be life ch...
2023-12-07
22 min
The Rachel LaForce Show
OUT ON A LIMB: Faith and other Questions with Rabbi Bryan Zive
Happy Hanukkah! I sat down with the heart centered Founder of BranchOut Faith, Rabbi Bryan Zive to share on all things faith. Rabbi Bryan is a healing force in our world. He is a deep feeler and is wildly educated on the history of Judaism, its faith, its book and its culture. In this hour long huddle, Rabbi Bryan shares his definition of God, of Faith and offers why so many of us self identify as Christian or Jewish yet feel (as I defined it) spiritually homeless. He also shares the inception of BranchOut, its purpose and value. He is cha...
2023-12-07
1h 23
The Rachel LaForce Show
Global Guts andWhy Late Night TV Isn't Dead with Comedian and Writer, Mike Perkins
Y'all! Mike Perkins is a damn delight! This conversation is such a sweet relief and just feels like a warm hug. Ya know, the way seeing our favorite celebs on late night used to make us feel? Speaking of which, Mike is a late night show host and has aspirations of being the next host to make you feel at home! We talk about the Hollywood shutdowns, our childhood comedic heroes and we go on quite the rant about our affinity for Global Guts and The Rosie O'Donnell show! This is a good one folks! Happy Listening! MIKE...
2023-12-01
47 min
The Rachel LaForce Show
Personal Bounty: Gratitude Towards Self
Wherever you are this Thanksgiving, I encourage you to reflect on your own journey of self-improvement and take time to appreciate the progress you have made. Gratitude towards yourself is the first step so you can then put that energy and vibrancy out into the world! We need your unique gifts. Aaannnddd, a HUGE THANK YOU to you all, for helping build this community that we have created together. Have a fulfilled and love soaked Thanksgiving! LYMI RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/ RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@ther...
2023-11-23
10 min
The Rachel LaForce Show
Clearing the Trash with Life Coach, Author and Mental Strategist, Alana Higginbotham
This conversation felt like a slumber party. Snacks, freedom to be ourselves, compliments and lots of laughs. Alana is a Life Coach, Author and dubs herself "The Mental Strategist". She shares with us a lot of her own journey of uncovering her strengths and reclaiming her ability to acutely understand folks. She has a knack for making people feel safe and helping them heal. Love is accountability. Alana shares about her current "routines and rituals" that are allowing her to grow. She shares her views on knowing when it's "enough" and the power of showing up. Oh, she also brings te...
2023-11-16
1h 24
The Rachel LaForce Show
From Wasted in Waco to Sober and Fulfilled. A Candid Talk with Author and Sober Sexpert, Tawny Lara.
You can really hear 18 year old, freshman in college, dreamer and creative Rachel in this conversation. Tawny Lara is the Sober Sexpert and Author of the new book 'Dry Humping: A Guide to Dating, Relating and Hooking Up without the Booze". Tawny is so sharp, creative and offers so much of herself in this conversation. She shares her journey from binge drinking in Waco, Texas to living her dreams in New York all to realize, perhaps ordering shots at a networking event is a problem? LOLZ. Tawny offers us a beautiful peek into her journey of uncovering her creativity and...
2023-11-09
57 min
The Rachel LaForce Show
Embodied and Blessed (A Bonus Episode)
Hello to my fellow misfits and friends! I have a monthly video newsletter that I send out every month. . . and this month - it's too good to only send out to my subscriber list. Please enjoy this mini solo episode all about the energies that November holds for us and how this month - the only thing we need to be aware of - is that we are embodied and blessed. Enjoy this month. I know I will. LYMI! RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/ RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce ...
2023-11-02
24 min
The Rachel LaForce Show
Intuitive Mommas and New Earth Children with Intuitive, Latoya Newton
Laytoadoesreadingsllc as I like to refer to her is a force! Latoya has developed multiple programs in effort to help mothers heal their intuition and learn how to guide their children and their specific souls. If that sounds too 'woo woo' for you, just wait until you hear how highly impactful her work is too! Let's just say - she is healing generational trauma for the masses! Latoya is attentive, nurturing and the life of the party. Latoya offers her journey as she has learned to step into this large role, heal her own relationship with her children and create...
2023-11-02
1h 07
The Rachel LaForce Show
No Pain, No Gain and other Curious phrases of Social Persuasion with Consumer Psychologist, Josh Clarkson
Here's all you need to know about this episode - when we wrapped my producer said, "I forget you're so intelligent" LOLZ. Tune in to hear Momma keep in step with two time PhD, Josh Clarkson. Josh has a PhD in social psychology and marketing. He specializes in the areas of self-control, persuasion, and social influence. We discuss "curious" marketing tactics, how to maintain "hard" habits, why we're more attracted to the idea of "punishment" than "pleasure" AND he offers a new framing for polarized social politics. Josh is a wealth of knowledge and this conversation should not be mi...
2023-10-26
1h 32
The Rachel LaForce Show
CO-DEPENDENT? NOT ME! OR IDK WHAT DO YOU THINK? with Comic Lara Beitz
Can I just say, I love a good "serious" conversation with funny people. And stand up comedian, Lara Beitz is straight up hilarious. This conversation is so raw, and vulnerable. It's like an excerpt from Chicken Soup for the Soul but from millennials in recovery. Lara and I discuss "living in the now", how the ritual of stand up goes hand and hand with our personal discipline. We talk about the power of vulnerability and how codependency can sneak up on you quicker than a drunk bachelorette at your late night show. If you love comedy AND personal development - this...
2023-10-19
53 min
The Rachel LaForce Show
Birthing The Mothership with Co-Creators Amy Keller and Jeana Donovan
This episode is brought to you by Big Momma Energy y'all! I sat down with the Creators and real life Mommas, Amy Keller and Jeana Donovan who birthed one of their most prized babies yet, The Mothership. (THEY ALSO LOVE THEIR CHILDREN. Relax). This conversation offers so much magic and compassion, it can't not rub off on you. Amy and Jeana share about creating when we feel limited. We discuss creating as Mothers and our thoughts on the dreaded "Mommy Culture". Motherhood isn't about losing who we are; it is about claiming who we were always meant to be. All...
2023-10-12
1h 16
The Rachel LaForce Show
THE CHOICE IS YOURS AND OTHER LESSONS IN WIZARDRY with Astrologer + Writer, Jaliessa Sipress
YALL. I have admired Jaliessa for years! This was such a delight for me and I am so excited for you to hear her wisdom! Talking with her felt like staying up late at camp and talking under a blanket with a flashlight. Such fun intimacy. Jaliessa is a true conversationalist. Sharing her experiences as a medium, an artist, a true wizard of her own time and energy; this episode is one to savor. Thank you Jaliessa. Gremlin Magic is in y’all!! Next stop: manifesting and in person workshop with her! Happy Listening. JALIESSA SIPRESS ON ALL...
2023-10-05
55 min
The Rachel LaForce Show
Improv Mindset: From Stage to Life with Author, Keith Saltojanes
Yes, And we had an amazing conversation. This one goes out to all my little artist hearts, the misfits and theater kids. Keith is so disarming and present, talking with him about one of the loves of my life (improvisational comedy) was an absolute joy. Keith Saltojanes is an Author, Improviser and Podcaster based in Los Angeles. He founded Improv LA and tours *the world* teaching and sharing the gospel of improv. I literally refer to him as an Improv Missionary in this conversation. In Keith's book, The Improv Mindset he breaks down all of the ways improv mirrors life...
2023-09-28
1h 03
The Rachel LaForce Show
FIND YOUR ONENESS IN BEING ALONE: PART 1
Hello my dear friends and welcome back to The Rachel LaForce Show! We're picking up where we left off from last week's episode with the second chapter of The Gift from the Sea. The second chapter is all about our oneness and how it relates to our oneness as a collective. Ya know, the simple stuff. lolz. I pull two cards for us at the top of the episode to set the tone before diving in. What does it feel like for you to be alone with yourself? Do you see yourself as being in relationship with yourself? How do...
2023-08-24
55 min
The Rachel LaForce Show
Magic: It's A Living (a conversation with Performer, Magician and Author, Nick Paul!)
Too bad our imposter syndrome can't disappear ammiiiright? Oh wow. How does she do it?! Allow me to get out of the way and please enjoy my hour long conversation with long time friend Nick Paul. Nick is an accomplished Performer, Magician and now Author! He's here to promote his new Magically Introverted, Short Stories and Observations from an Unlikely Performer and catch up on all of the old, weird places we did improv shows together circa 2011. Yeeeah, there are some deep cuts in this episode. We chat about Nick's transition into magic from performing and how he always...
2023-07-06
1h 07
The Rachel LaForce Show
TUNE UP: "Rest" isn't trendy. It's spiritual
While I am away trying to relax. Stay tuned on how that goes down. I am taking my own unsolicited advice, and I am resting. Not physically. as I have two boys under two; but spiritually, mentally and creatively - I am earnestly attempting "restoration". Did you know that the first thing that is referred to as "holy" in the bible is rest? WHAT? Why doesn't everyone know that? Wait, did you all know that?? Okay, I need to lay down. Enjoy and I'll be back next week with a full episode that features a very fun and magical guest...
2023-06-29
17 min
The Rachel LaForce Show
Listen Again: A Call to Integrate
I'll cut to the chase, it's June. JUNE? We've been oscillating between hyper-speed and living in molasses all of 2023. The energy is manic, but you may also be feeling stagnant. Rather than plugging in for your weekly spiritual high. I want to offer you something different. This week is offering us the opportunity to integrate. When waves go high, go deep. Tune out, tune in. And I'll see you next week. LYMI. --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
2023-06-22
05 min
The Rachel LaForce Show
Practicing Neutrality
Life is crazy and sh*t is hard! This week we are focusing on practicing the idea of staying neutral. It's like riding a snowboard, you keep repeating, keep trying until things just CLICK. News flash, you don't have to engage with everything. Boundaries anyone??? We're in the season of being unbothered, so just let things be. Save your energy, get out of your own way. Tune Out, Tune In. LYMI --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
2023-06-16
38 min
The Rachel LaForce Show
Four "Secrets" for Creating Endurance and Consistency
One of he number one things people ask me all the time in coaching sessions is how to stay consistent. I've seen so many comedians, podcasters, artists, actors, writers, musicians, turn and burn within a year because they are exhausting themselves without considering the long game. I hate to harsh your mellow but - overnight success isn't a real thing. When you're building a career, a creative craft, it takes time, like a lot of it and even more mistakes. As someone who has been in a game a long time and proud to say I have my 10,000 hours...
2023-06-08
21 min
The Rachel LaForce Show
Spiritual Hygiene: A Tune Up Episode
Hi Friends! I have found myself sharing these tools a lot in my coaching sessions. And since I'm not in the business of wellness gatekeeping, I want to share them here with you! This is a quick and dirty "how to" episode featuring zero prep, do anywhere, highly potent spiritual hygiene tips and tools for keeping your field clear of all energy vampires and sh*t vibes. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
2023-06-01
22 min
The Rachel LaForce Show
THIS IS IT! A Story of Birth
We're almost halfway through the year and somehow I have found myself back at the beginning, ready (and excited) to create a new story for myself. As the internet would meme, "Main Character Energy". LOLZ. This episode hits hard, both with truths and jokes. I chat about rebirth, accepting failures, what "self love" really means, why creating new habits is hard, and why the majority of our "problems" arise when we are anything but present. My new mantra, "this is it!". Now! Our lives are happening NOW! And I for one, am so excited to get living. And I f...
2023-05-25
42 min
The Rachel LaForce Show
Simplicity: Learning from Retrogrades and Gatorade Dumps
Mercury has gone direct and we're reviewing our lessons. These lessons include but are not limited to; "Simple builds consistency", "Just because you can, doesn't mean you should" and oddly, "No one needs four bathing suits". YUP. I share about my own cycles of growth; what it feels like when the Universe ghosts you and why feeling left out to the wolves is actually the most magical. Every season isn't a post-game Gatorade Dump. Chasing spiritual highs is as unsustainable as chasing numbness through American Spirits and Fireball. Nothing is easy. Choose your hard. We end with a message...
2023-05-18
44 min
The Rachel LaForce Show
What Slow Living Really Looks Like
Since pushing out a baby (oh my god you guys he’s so cute) on March 20th; I feel like I have been living in hyperspeed. It’s too much, too fast. Post Eclipse, it feels as though I have been spit out on the other side and the Universe is looking at me like, “Okay girl, now choose your own pace. . . AND LOCK IT IN!” In this stream of consciousness solo conversation, I cover A LOT of ground. Why Night Nurses should just be friendly people with a cocaine habit; why #slowliving isn’t just for white women in beige ho...
2023-05-11
46 min
The Rachel LaForce Show
Fortune Favors The Bold: A candid chat with Career Astrologer, Alice Hu.
You’re in for a treat! Alice Hu is back on the podcast and we get into it! Alice is a Career Astrologer and founder of Woo Woo Company. She helps creators and entrepreneurs redefine their identity, uncover what's holding them back, and upgrade their mindsets to create aligned, thriving businesses. Alice also facilitates wellness programming for organizations as a fractional Chief Mindfulness Officer, showcasing how mindfulness is a powerful tool for business. So obvi, we talk all things career, purpose and the power of the pivot! We touch on why the “e...
2023-05-04
49 min
The Rachel LaForce Show
The 3-6-9 Rule and Why "Hyper Individuality" is keeping us from Our Pearl
I know, I know. The title of this episode reads like a limerick, but trust me, at the end of the episode it will all make sense. There are a few themes carrying over the last few episodes, and they have all led us here. It is here that we JUMP. All of us, together. (Okay, now this episode sounds like a cult documentary. Stay with me!) We're in the middle of eclipse season, with the first solar eclipse in Aries that happened on April 19th and our upcoming lunar eclipse in Scorpio taking place on May 5th. We're in b...
2023-04-27
40 min
The Rachel LaForce Show
TUNE UP: April Showers, Bring May Flowers. Are You Ready?
Hi Friends! Not sure if you've heard, buuut I have a newborn and WOW ARE WE NOT SLEEPING OR WHAT HUH?! It would almost be funny except I am too tired to laugh! So, unfortunately, the episode I was scheduled to release tonight will have to wait. I am focusing on my rest and rejuvenation tonight; but MOMMA GOT SOMETHING ELSE SPECIAL FOR YOU! Don't say I never did anything for ya! LOLZ. Every month I send out my "video feel-good-newsletter" to the subscribers on my website. I suspect...
2023-04-21
17 min
The Rachel LaForce Show
IOWA KAREN’S AND THE FOUR AGREEMENTS
April showers, bring May flowers. LET’S TALK ABOUT IT. I don’t know about you, but every month this year has accelerated faster than the one before it. I’ve learned more in the last three weeks than I have in a LONG time. I’m realizing time of great learning isn’t a time to increase your speed or output; but rather a time of integration to better prepare for the bloom. . . April showers, bring May flowers. I’m talking what I’ve learned from Iowa Karen’s, and why in this four month, I have found myself returning...
2023-04-14
34 min
The Rachel LaForce Show
JONAH’S BIRTH STORY: WHEN I MET MOMMA BEAR
As promised, this episode is a repost of an IG Live I did a few weeks after my first son Jonah was born. His birth story truly shifted me as a person. He and I both were pushed to our brink. I felt my own mortality in a way I had never experienced before and simultaneously learned the true lesson of “I can do hard things”. Oh, did I mention that I was visited my spirit guides? And they forshadpwed just how equally challenging and gratifying it all would be? YEAH, this episode is a DOOZY! This episode also feat...
2023-04-14
1h 53
The Rachel LaForce Show
From Maiden to Mother for a Second Time: A Story of Becoming
Okay, the title makes this episode sound OVERLY serious. Like college freshman Rachel discussing “life” on rooftops with boys playing Dashboard Confessional on the guitar. I wish I were joking. I went to art school, my bad. Listen! This episode is full of laughs, insights and some very real moments. A little over two weeks ago my husband and I welcomed our second son into the world. His birth story is one of trust, transformation and a few hiccups. And yea of course- spirit guides. Out of everything I expected from his birth, there were a few things I was...
2023-04-05
1h 15
The Rachel LaForce Show
Growth Edges: The Call Is Coming From Inside The House
Welcome back to another rousing epiosde of The Rachel LaForce Show! Gear up for this one baby, I am breaking down the idea of growth edges, sharing a few of my own and sharing my triggers with "Christians" in the media. This epiosde goes full throttle. You've been warned. LOLZ. I share about the current climate and GOP's response to the Trans and Queer communities, the dangers of thinking your "side" - yes, even the Left side - is somehow "right". I offer some of my own thoughts on how we may slowly begin to collectively heal...
2023-03-12
39 min
The Rachel LaForce Show
Outrage in the Comments Section: Why You So Angry Tho?
There are two things I need to share with you before you dive in. 1.) I experimented with a new program, and the sound is not great, so I apologize and won't be using it again. 2.) This entire episode is a stream of consciousness, thought experiment. I appreciate you tuning in to hear me try to find what I value about this topic, and how I want to expose it moving forward. Now that that's out of the way. Let's talk some trash huh? LOLZ. If you've been following along on Instagram, you know I am on a tear...
2023-03-06
55 min
The Rachel LaForce Show
TUNE UP: Toboggan of Peace
She's 35 weeks pregnant and anything but thriving. Buuut in typical Rachel LaForce fashion, she does have some thoughts. On socials last week, I shared a video about choosing between - what I dubbed - "The Currency of Chaos" or "The Currency of Peace". Shocker: people, corporations and “politicians” MAKE BILLIONS selling you chaos. Don’t give them your energy too. Obviously, this is a nuanced conversation that I could pontificate on it on for hours, but also. . . what I am sharing is not a "new" idea. There is no need (IMHO) to lament on it. The world is full of dar...
2023-02-17
12 min
The Rachel LaForce Show
TUNE UP: This Is Why I Don't Do Psychedelics
Welcome friends to your first TUNE UP episode! These are "mini" episodes mean to serve as a little check in between longer interview episodes! On the the docket for today? Why I don't do psychedelics. Now, this may seem in opposition of my personality and "brand" or perhaps you're like - "yeah, that checks out". Either way, tune in as I share about my love of psychedelics, but how I can visit outer space by simply enjoying too strong of an herbal tea, much less go to Peru for an ayahuasca. ceremony. LOLZ. I share about meeting some of s...
2023-02-10
26 min
The Rachel LaForce Show
That Time I Got Sober On Accident: 5 Lessons Learned From 5 Years Sober
In January, I celebrated 5 years sober. (HUMBLE BRAG). Which, is truly, MIND BOGGLING to me. The layers I have shed, the shit I have let go of, the people who have left my life is unlike anything I could have imaged. Not to mention all the things I have gained, created and folks who have joined me on my journey - unreal. In this episode, I don't so much share about "how" I got sober - for the story of my "rock bottom" and what living in a house with your ex for 50 days will really do to a...
2023-02-03
56 min
The Rachel LaForce Show
"Two Spiritual Teachers Walk Into An Open Mic" Featuring Author/Podcaster/Numerologist, Remington Donovan
We have made it to SZN three here at The Rachel LaForce Show and this episode's guest is a literal manifestation come true. I first discovered Remington on a podcast in 2020 and have learned from him ever since. Remington is a Father, a Podcaster, a Numerologist and now two time Author! We sit down to talk all things "LA" and how our journeys took us out of the Throat Chakra City of the World and into places we never seen coming! We walk through our creative journeys, and how "choosing" spirituality has expanded our work in ways that LA...
2023-01-19
1h 27
The Rachel LaForce Show
2022: FINAL THOUGHTS AND WHY DECEMBER IS THE SZN TO RECEIVE!
Well, well, well, if it isn't the end of the year. Another year down and another one headed down the pipe. DID WE LEARN ANYTHING?! Rhetorical, obvi, as I'm still sussing out exactly what the hell happened this year. 2022, you were fast and furious. Opening doors, portals and offerings for healing that were not meant to be slept on. You were giving, loving and provided me (Sorry, this isn't only about me, but liiike. this part is. LOLZ) with many opportunities to learn to juggle chainsaws. Happy to report. only a few minor scrapes and cuts. In this mini...
2022-12-26
20 min
The Rachel LaForce Show
Channeling Your Highest and Giving Zero F*cks” w/ Medium and Energy Channel, Sarah Shook
This episode is the best kind of slow burn. We really ease our way into the woo and wild! Sarah is one of my dear friends and our journey has been so intricately intertwined at various points in our careers it's truly - dare I say - cosmic?! Sarah shares her own experiences from comedy and writing in Hollywood to discovering she can channel passed on loved ones. And she's like really, really, good at it. We dive into what it means to truly follow your "highest self" which is just you. There isn't a manifestation of you...
2022-12-04
1h 33
The Rachel LaForce Show
Capricorn, Capricorn, Career: Facing Your Calling with Alice Hu
I have so much gratitude to Alice for this conversation. And once you hear it, you'll understand why. Alice is a former corporate baby who choose expansion despite generational and cultural programming. Alice is a Career Astrologist and Mindset Coach for entrepreneurs and business owners. Wildly creative and dynamic, Alice coaches and nurtures other small business owners to move into alignment and bring their gifts forward. We discuss business rituals, the struggle of content creation as small business owner, the belief that "people come to you when they need you", how energetic information shows up for us i...
2022-11-03
1h 02
The Rachel LaForce Show
The Responsibility of A Modern Renaissance Woman with Artist Ani Moush
Well on the off chance you've ever wondered what two self diagnosed #renaissancewomen would chat about; you're gonna wanna buckle up for this one! I sat down with Artist/Consultant/Comedian/Producer and Set Designer Ani Moush to talk all things creativity and healing. Ani shares her experience of growing creatively through the pandemic, and we commiserate on co-operating production companies with our romantic partners! We dive our favorite documentaries, the power of psychedelics, how our becoming funny was bread out of generational trauma and Ani shares what it means for her to be a child of a refugee...
2022-10-20
1h 09
The Rachel LaForce Show
Full (Music) Circle with Taryn Rioseco
Life is a long and windy road. If we're lucky, we see over time, the detours were leading us to our destination. Creator and Founder of Here We Grow, Taryn Rioseco shares her journey from Emerson College as a Musical Theater Major to living producing theater, to discovering Doula work and how it all came - yup you guessed it - full (music) circle. We also chat why play works and how as parents we have to mind to our own oxygen mask before helping to assist others. for all things Taryn check out their website and herewegrowatl on so...
2022-09-16
50 min
The Rachel LaForce Show
Do What You Love with Ross Kimball
Ross Kimball (Father / Actor / Comedian / Podcaster) and I snuggle in for a warm chat. Ross and I go back to our Chicago improv days and reminisce on doing improv in clubs for pizza and how that will either make you great - or - make you quit. Ross is a natural podcast guest as he hosts THREE podcasts of how own. We discuss our affinity for close up magic and how watching other people be great at what they do makes us light up! Ross is also a family man and shares how fatherhood has changed him and better...
2022-09-02
1h 00
The Rachel LaForce Show
Millennial Mystical Moms Who Podcast with Jeana Sullivan
Well, if you haven't had the luxury of hearing two women bond and become fast friends - you're in for a treat! The first fifteen minutes are basically just Jeana and I falling in love with each other to the gentle tune of "Oh my gosh, me too!". Jeana is a poet, an artist, a graphic designer, a mother, a podcast host, 1/2 of The Mystical Arts and so much more. I have grown an affection for Jeana's fierce softness after listening to her on The Mystical Arts Podcast. It is a manifestation come true to sit down with her...
2022-08-11
1h 09
The Rachel LaForce Show
In The Arena with Margaux Leigh Hamilton
If you love comedy, self-growth, and deep talks, you're gonna LOVE this conversation I had with stand-up comic, Margaux Leigh Hamilton. Full disclosure, I lost the second half of my conversation with The King. I AM DEVASTATED. This conversation with Margaux was CHOKE FULL of gems and highlights that as we were talking I thought - this is so good I can't wait for people to hear it! Alas, stuff happens and technology is what it is. Margaux and I talk about why going dark onstage beats Uber jokes every time, she shares a hilarious s...
2022-08-04
1h 00
The Rachel LaForce Show
Getting Curious with Julien Elizabeth
Curious? Join me as I sit down with one of my oldest "healer friends" for a peaceful hour of conversation. We walk through how we met and how it was significant for us in different ways. Julien shares how her gifts take her to many different places - both literally and theoretically, but all are guided by the principle of curiosity. Listen in as we share how curiosity has played a role in our own lives, why moving our bodies is as good as stuff cocktail and Julien leaves us with an upcoming astrology forecast! You won't want to...
2022-07-22
1h 03
The Rachel LaForce Show
Get Lost In The Doing
Ooof y'all! It has been a FAST few months and the past month has been moving like wildfire. As someone who feels anchored to their daily spiritual practice, experiencing a busy season that hasn't allowed space for daily check-ins - I am reflecting on why sometimes life moves us shiftly and how sometimes that is the best thing for us. Join me as I share the embarrassing story of how my mom used to "ground me" when I was in high school and how the universe has brought me back to that exact place to get grounded all over...
2022-07-14
30 min
The Rachel LaForce Show
RAGE! A Way Forward on the Overturn of Roe
What a week huh ladies?! I have spent all week thinking about what all of this means to me. What does Roe being overturned really mean? What is it asking of us as women? I decided I didn't want to release an episode about all the reasons why this will affect all women; and the forward momentum of America as a whole. We've already spent all week posting and re-posting begging them "Don't you see?". They don't. And the unimaginable has happened. So now what? What do we do and how do we move forward? In this 25-minute episode...
2022-06-30
26 min
The Rachel LaForce Show
Implementing Refinement and Relaxation: A Mid Year Check In
June? It's June? What have we all been doing for six months? Great question! Today I sat down for a quick catch-up-chat about how now is the perfect opportunity to implement refinement and relaxation into your routines and life. We're half way through the year and I have dubbed 2022 "The Year of Commitment". After two years of transitions and shakes ups, the energy feels fresh. An entry way into what's next. "Success" comes from a place of relaxation. We've elected Presidents because of a narrative that they would be "great to have a beer with". That is relaxation. A...
2022-06-16
23 min
The Rachel LaForce Show
Hollywood, Zoom Healings + Why You Can't Go Home Again (Unless there's a global pandemic)
Y'all are in for a two-hour treat! I sat down with Writer/Director, Ashleigh Stanczak to talk about women in Hollywood and why comedy isn't dead. But what do we end up talking about? Take your pick. Musicals! The deglamorization of Hollywood! The glossiness of the early 2000s! How it's harder than it seems to speak up for yourself in meetings, what it really looks like to teach women to trust their instincts, why you can't go home again - unless there's a global pandemic, Zoom healings, and why not all healers are created equal. This is an absolute...
2022-06-02
1h 52
The Rachel LaForce Show
A Modern Doula: The Magic in Life and Death
You are in for such a treat. I sat down with Stacey Nicole Blackwell of ModernLA Doula to get an inside look at what her work is really all about. Spoiler, Stacey was my doula, but I am so grateful to have had the opportunity to have this conversation and share it with you all. We aren't all called to make our purpose our work, but for Stacey - these two worlds collided a few years back when the world went dark with loss and slowly, piece by piece, Stacey found her calling and her voice somewhere between life...
2022-05-27
1h 06
The Rachel LaForce Show
The Uber Eats of Spiritual Enlightenment
Welcome back! It's episode one of szn two and - wow - Momma's coming out hawt in this solo sitdown about all things e x p a n s i o n. Enjoy this full 30-minute stream of consciousness all about where we've been, where we're going, and why I am determined to be anything other than "spiritually boring". LOLZ. I'm sharing how it feels to walk closer to your soul and why no one sees me and thinks "Gigi Hadid vibes". If you can't be Gigi, might as well be fully YOU! I'm talking full circles and why...
2022-05-19
30 min
The Rachel LaForce Show
Wellness: Tips, Tricks and Rituals
It's literally what it sounds like. Enjoy! MOON JUICE HAIR SUPPLEMENT ALL OF THE LOVE WELLNESS SUPPLEMENTS LIVING LIBATIONS FACIAL OIL SHROOM SHIELD LORD JONES CBD CREAM LA MER STASIA PATWELL SCHOOL OF THOT ACURE BRIGHTENING FACIAL SCRUB MOON JUICE CHAGA Some of my favorite spiritual teachers and guides: AMBER THE ALCHEMIST REMINGTON DONOVON NIKKI NOVO --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
2022-02-25
56 min
The Rachel LaForce Show
Where You At Tho?
HOLY WOW. WHAT A TIME TO BE ALIVE HUH? Do you remember December? With so much change and energy shifts, I level with you the only way I know how; with complete brutal (comedic) honestly about where I'm at and asking you, "Where you at tho?". This episode is a doozy - so you heard it here first! I have experienced a very deep, internal transformation over the past two months and I'm here to offer you all of the dirty details. She's spilling the spiritual tea if you will. I'm sharing about my favorite spiritual teachers, why I...
2022-02-25
1h 10
The Rachel LaForce Show
Uncovering Shame on the Mic
WOAH! This two-hour episode is a doozy! Full of twists, turns, and a story about accidentally doing meth in a car in Oregon. We can't make this stuff up. My guest today is Comedian/Writer and Founder of Drafty's Bar, Emily Browning. Raised in a very Evangelical household, Emily spills the tea on how she's always been a little bit psychic, stories of hiding secular CDs, and the shame that kept her small as she felt pressure to be "good" over being herself. Church PTSD is very real and pushes a lot of folks away from faith and spirituality...
2022-02-04
1h 52
The Rachel LaForce Show
How You Do Anything, Is How You Do Everything
I sat down with one of my favorite bright lights, Comedic Multi-hyphenate, and Host of Basic Witches, Leah Knauer to discuss how we can better utilize social media to support our wellbeing rather than take away from it. And this is just the jumping-off point. Join us for this action-packed 85 minutes as Leah shares her experiences of balancing boss energy with feminine vulnerability, her full circle experience of going to rehab at 19, why manifesting works (if you do!), and the power in owning that how we do anything is how we do everything. Tune out & tune in. Love you...
2022-01-21
1h 25
The Rachel LaForce Show
The Rest Is Still Unwritten
Full disclosure, this is the only episode I named before I even recorded annnnd as you listen, you'll totally understand why. If you thought Momma was an open book before, wow my favorite strangers get ready to dive in on this one. From "channeling" the true meaning of "I Am Here Now" during a late-night feeding to tossing out all of my "suppose to" lists, and why "choosing Atlanta" was truly me "choosing the nice guy"; this fifty minutes of pure stream of consciousness really packs a one-two punch when it comes to spiritual insights in the form of...
2022-01-15
52 min
The Rachel LaForce Show
The Pandemi and Me. The Pandemi and We: Universal Lessons Learned from the Past Two Years
After two years of Covid, we're fatigued, our necks hurt from this "mask-no-mask" whiplash, and yet we're still hopeful. Join me on this journey of 111 minutes of pure observations and insight as I offer a "look back" at what the past two years have felt like. Full disclosure, cause we're friends, I recorded this on New Year's Eve annnd then after sitting on it for a week wanted to offer some "spiritual" addendums if you will. AKA - it is very important to me to offer you this episode from my highest place and that took a little post...
2022-01-07
1h 11
The Rachel LaForce Show
Roam If You Want To
I haven't been able to get The B-52's song "Roam" out of my head so I decided to talk about it! Heads up, ya girl sings a chorus or two in this episode. LOLZ. Cat's out of the bag America, we're moving to Atlanta and I couldn't feel freer. I have prided myself on "never giving up" but over the last year I have learned the value of shifting that phrase (and its weight) to "giving in". Don't work harder when you can work smarter. Go with what wants to move. Move with what is showing up and...
2021-12-17
43 min
The Rachel LaForce Show
Dreams Change: An Origin Story
Start before you're ready baby! So here we are. It's our maiden voyage and we're diving off the deep end. Per usual. Join me as I offer the Cliff's Notes version of my "origin story". Aren't we all one bad relationship away from a spiritual awakening? Not everyone survives LA long enough to get sober, find themselves, and then - find themselves embarking on a new dream. But apparently, I did? Honestly, it's like this "luck" just won't run out. I'm a walking millennial Nancy Meyers movie that keeps rewriting its ending. It's here that I lay the groundwork...
2021-12-09
43 min