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Rachel Lynn Sabala
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Who I am Pep talk Devo
Episode 47-Your confession holds power!
In this episode we discuss the importance of understanding one's identity through God's perspective and the power of confession in shaping our lives. I emphasize the need for spiritual growth, encouragement, and the impact of words on our reality. Through personal stories and scriptural references, I encourage you to embrace your true identity, speak victory over your life, and utilize prayer and worship as tools for breakthrough. The episode concludes with practical steps for changing negative confessions and a heartfelt prayer for listeners.takeawaysThe Holy Spirit is actively working in our lives.Feeling empty is...
2025-05-07
37 min
Who I am Pep talk Devo
Episode 46- Are you uncomfortable? Good!
This week we discuss the importance of embracing discomfort as a catalyst for personal growth. I emphasize the power of prayer, joy, and vulnerability in overcoming life's challenges. Through personal anecdotes and scriptural references, I encourage listeners to find strength in their struggles and take actionable steps towards healing and fulfillment. The conversation highlights the significance of community support and the necessity of moving forward despite fear and uncertainty.takeawaysEmbracing discomfort can lead to personal growth.Prayer can bring joy and strength in tough times.Vulnerability is a source of strength.Frustration often stems from...
2025-05-02
35 min
Who I am Pep talk Devo
Episode 45- There is power in your surrender!
In this episode, we discuss the transformative power of surrender in various aspects of life, emphasizing the importance of letting go of emotional baggage, financial stress, and unhealthy relationships. I encourage you to embrace change, recognize their worth, and take actionable steps towards personal growth. Through prayer and reflection, you will identify what you need to surrender and how to move forward with faith and empowerment.Surrendering can lead to emotional freedom and peace.Recognizing your worth is crucial for personal growth.You can change your life by making different choices today.Physical health impacts emotional well-being.Letting...
2025-04-24
27 min
Who I am Pep talk Devo
Episode 44- You have been invited!
We discuss the importance of accepting invitations in life, particularly in the context of faith and personal growth. We talk about the need to navigate through life's valleys, choose positivity, and let go of past hurts and rejections. The conversation highlights the significance of being guided by faith, the power of forgiveness, and the necessity of taking action to overcome excuses. I want to encourage you to embrace their unique journeys and to seek community and accountability as they move forward in their lives.takeawaysAccept the invitation to podcasting and share your voice.Life's valleys...
2025-04-18
30 min
Who I am Pep talk Devo
Episode 43- You can do hard things!
Please help me celebrate the one-year anniversary of WHO I AM- PEPTALK DEVO podcast. In this episode we reflect on the journey and the challenges faced along the way. I can't stress enough the importance of showing up, even when things get tough. I encourage you to embrace the hard things in life. Through personal anecdotes and scriptural references, I hope to inspires you to believe in your dreams, overcome obstacles, and take actionable steps towards your goals. I share practical tips for navigating difficult situations and highlights the power of gratitude and self-compassion in the process of personal...
2025-04-10
34 min
Who I am Pep talk Devo
Episode 42- The best version of you is available now!
In this episode we discusses the journey of self-discovery and the importance of understanding one's identity in Christ. I emphasize the need for positivity, humility, and the courage to pursue dreams while overcoming obstacles. The conversation provides practical steps for listeners to rediscover their true selves and encourages them to open their minds to the possibilities that God has in store for them.takeawaysYou have an amazing version of you available.It's important to rediscover who you are.You do have the power to take back control in your life.Chasing dreams requires courage and...
2025-04-03
33 min
Who I am Pep talk Devo
Episode 41- You are not confused- It's a distraction!
In this episode we talk about confusion and distraction, emphasizing the importance of seeking guidance through prayer and understanding the role of the enemy in creating chaos in our lives. I strongly encourage you to identify the sources of confusion in your life, take action, and embrace your identity as a child of God. The episode provides practical steps to combat confusion, build confidence, and create a positive environment for personal growth.takeawaysConfusion is often a distraction from the enemy.Prayer is essential for seeking guidance and clarity.Identifying the source of confusion can lead...
2025-03-29
29 min
Who I am Pep talk Devo
Episode 40- Your Identity is Powerful!
In this episode we talk about the importance of identity in achieving personal goals and overcoming barriers. We will discuss the power of mindset, the necessity of taking action, and the role of faith in personal transformation. Through prayer and encouragement, I encourage listeners to reflect on their identities, break free from toxic cycles, and embrace a positive outlook on life. The episode concludes with practical steps for empowerment and a closing prayer for listeners' journeys.takeawaysYour identity shapes your actions and outcomes.Identify what you want to achieve and take steps towards it.Fear...
2025-03-20
33 min
Who I am Pep talk Devo
Episode 39-The Truth about you!
Today we discuss the importance of understanding your identity in Christ and the transformative power of faith. You are a new creations, part of a royal priesthood, and possess authority over their circumstances and the enemy. Through practical advice and scriptural references, I encourage you to embrace the role as overcomer and to speak positively into your life. The episode concludes with actionable steps for personal transformation and a heartfelt prayer for healing and encouragement.takeawaysYou are a new creation when you accept Jesus.Reading the Bible daily is crucial for spiritual growth.You are...
2025-03-13
24 min
Who I am Pep talk Devo
Episode 38 - You need discipline now!
In this episode, we discuss the importance of discipline in achieving personal goals and spiritual growth. I emphasize the need for setting boundaries, creating systems for success, and the role of spirituality in maintaining discipline. Through practical tips and insights from the book of Proverbs, I encourage listeners to take action and develop a disciplined lifestyle.takeawaysGod wants you to be disciplined and set goals.Setting boundaries is essential for personal growth.Success requires a systematic approach.Overcoming the fear of starting is crucial.Discipline can lead to a more organized life.Spirituality plays a...
2025-03-06
26 min
Who I am Pep talk Devo
Episode 37- God wants your full attention!
In this episode we talk about the importance of giving God your full attention and developing a deep relationship with Him. I discuss how God desires to communicate with us and guide us in our lives. The conversation covers various aspects of faith, including the significance of raising children with strong values, finding peace in difficult times, and the necessity of listening to God's voice. I encourage listeners to take action in their faith, seek God first, and surrender their worries to Him. Lastly, I will give tips and tricks through journaling as tools for strengthening one's relationship with...
2025-03-06
34 min
Who I am Pep talk Devo
Episode 36- You should invest now!
In this episode we discuss the importance of self-investment across various aspects of life, including physical health, spiritual growth, and career goals. I'll emphasize the need for listeners to overcome mental barriers and take actionable steps towards their future. The conversation is filled with practical tips, motivational insights, and a strong call to faith and personal development, encouraging listeners to invest in themselves and their futures.takeawaysYou have what it takes to succeed.Investing in yourself can be painful but rewarding.Spiritual growth is essential for overall well-being....
2025-02-20
31 min
Who I am Pep talk Devo
Episode 35- Your confession holds power!
In this episode, we discuss the profound impact of our confessions and the words we speak. Your words can create self-fulfilling prophecies, shaping our reality and influencing our lives. Through prayer and biblical affirmations, encourages listeners to recognize their identity in Christ, speak life into their situations, and understand the spiritual warfare surrounding their confessions. The episode is filled with encouragement to embrace positivity, purpose, and the power of God's word in shaping a fulfilling life.takeawaysYour words can create self-fulfilling prophecies.Confession is the act of admitting something, often shaping our reality.Speaking life...
2025-02-10
31 min
Who I am Pep talk Devo
Episode 34- There's more so much more!
In this episode, I share a heartfelt message about recognizing struggles and the promise of more in life through faith. We talk about the importance of prayer, self-reflection, and the transformative power of God's love. I encourage listeners to open themselves up to new possibilities, overcome past lies, and find hope in scripture. We discuss practical steps for personal growth and emphasize the significance of accountability and support in the journey of transformation.takeawaysYou are not alone in your struggles; there is always hope.God has a plan for your life that is greater than...
2025-02-03
31 min
Who I am Pep talk Devo
Episode 33- I SEE YOU!
God See's you! Jeremiah 29:11-12 For I know the thoughts I think toward you declares the Lord, thoughts of peace, and not of evil, to five you a future and a hope. Then you will call upon me and go and pray to me and I will listen to you.God is actively pursuing a relationship with you today. Will you open your word and pursue him?TakeawaysFeeling seen is a fundamental human need.God sees us in our struggles and triumphs.Two-way communication with God...
2025-01-22
28 min
Who I am Pep talk Devo
Episode 32-Your actions are rewarded!
Today we discuss the importance of setting goals and overcoming comfort zones. I emphasize the power of determination, self-belief, and the necessity of physical and mental movement in achieving personal growth. The conversation highlights the significance of consistency, discipline, and positive affirmations in shaping one's identity and future. I encourage listeners to take responsibility for their happiness and to find what works best for them while maintaining faith and taking action towards their goals. The episode concludes with a call for accountability and encouragement for listeners to take action in their lives.takeawaysYour comfort zone...
2025-01-14
32 min
Who I am Pep talk Devo
Episode 31-Fix your focus!
In this episode, we discuss the importance of focus in our lives, encouraging listeners to identify what they are currently focusing on and how it impacts their well-being. I emphasize the need to control what we can, find joy amidst challenges, and embrace fresh starts. Practical steps for regaining focus, including journaling and self-reflection, are shared, along with the significance of prayer and gratitude in moving forward.takeawaysFocus determines the direction of your life.You can control your focus, not external circumstances.Finding joy is essential, even in tough times.Fresh starts can lead to...
2025-01-08
25 min
Who I am Pep talk Devo
Episode 30-When you have tried everything.
In this conversation, we discuss the importance of embracing imperfection and navigating life's challenges with faith and resilience. I emphasize that it's okay to feel overwhelmed and that personal growth often comes from discomfort. Through the power of scripture, positive thinking, and gratitude, I encourage listeners to take actionable steps towards change and to find joy in their daily lives.takeawaysIt's okay if everything doesn't look perfect.Personal growth comes from discomfort and challenges.Scripture can provide strength and guidance during tough times.Positive thinking can lead to significant changes in life.Taking action is...
2024-12-30
26 min
Who I am Pep talk Devo
Episode 29- You are being lied to!
In this episode, we discuss the pervasive lies that individuals often believe about themselves, particularly in the context of social media and self-worth. I'll emphasize the importance of recognizing these lies, understanding our spiritual nature, and tapping into God's promises. Through personal anecdotes and scriptural references, I encourage listeners to embrace their unique gifts, practice positive self-talk, and take actionable steps to combat negativity. The episode concludes with a prayer for healing and encouragement to believe in one's potential.takeawaysYou are being lied to by the enemy.Social media can distort our self-image.God has...
2024-12-10
23 min
Who I am Pep talk Devo
Episode 28-You need to let go!
In this episode we discuss the importance of letting go of perfectionism and embracing the imperfections of life. I share personal stories and insights on how letting go can lead to personal growth and fulfillment. We also talk about how life is not meant to be perfect and I encourage listeners to release their anxieties and fears, trusting in a God's purpose. I provides practical steps for letting go and highlights the significance of faith and gratitude in the process.TakeawaysLetting go is essential for personal growth.Perfection is an unattainable standard.Embrace your unique...
2024-11-25
22 min
Who I am Pep talk Devo
Episode 27-You are the ONE!
Today is my birthday and I have a special message for you! In this episode, we explore the theme of personal empowerment and taking action in our lives. We addresses common questions we all ponder about change, support, and success, encouraging listeners to recognize their own agency in making things happen. Through personal anecdotes and reflections, I emphasize the importance of gratitude, resilience, and faith, while providing practical steps for listeners to embrace their journey and become the 'one' who takes charge of their lives.takeawaysWe often wonder who will help us in our struggles...
2024-11-12
28 min
Who I am Pep talk Devo
Episode 26-Stop waiting for others to Validate your worth!
In this episode, we discusses the importance of self-worth and validation from within rather than relying on external sources. I share personal experiences of loss and the journey to recognizing one's own value. Through scripture and practical advice, I encourage listeners to embrace their uniqueness, move past the need for approval, and take actionable steps towards self-acceptance and confidence. The episode emphasizes the significance of loving oneself to fully love others and God.takeawaysYour worth is inherent and does not depend on others.You are fearfully and wonderfully made by your creator.Everything you feed...
2024-11-05
27 min
Who I am Pep talk Devo
Episode 25- You need to get up out of that grave!
Todays Episode is all about overcoming the defeat that is holding you back. Where are you stuck? What is holding you back? You need to take action today to get out of that situation.I will give you practical steps and tips to help you get out of your current stagnant situation. Whatever you do just take action today and step out. You can do it! I believe in you.Visit my Facebook at Get it Girl Personal Training LLCVisit my Instagram page Rachel Lynn Sabala
2024-10-29
29 min
Who I am Pep talk Devo
Episode 24-He is with you when you feel overwhelmed!
In this episode, we discusses the overwhelming feelings many experience in life and emphasize the importance of self-compassion and care. I will shares personal stories of struggle and faith, illustrating how God is present in our challenges. I encourages listeners to embrace their journey, find healing through movement, and take practical steps to overcome feelings of being overwhelmed. The episode is filled with uplifting messages, scripture references, and actionable advice to help listeners navigate their own challenges with resilience and faith.takeawaysIt's okay to feel overwhelmed; you're not alone.Self-compassion is crucial when facing life's pressures.God...
2024-10-21
25 min
Who I am Pep talk Devo
Episode 23- I am anxiety Free in Jesus Name.
Summary- We discusses the theme of overcoming anxiety through faith, self-empowerment, and the power of words. We emphasize the importance of speaking positively over oneself, taking action to confront fears, and relying on scripture for guidance. I share personal stories of my struggles with anxious thoughts and encourages listeners to break free from comfort zones and embrace challenges. The episode concludes with practical steps for overcoming anxiety and a heartfelt prayer for listeners.TakeawaysYou are anxiety free in Jesus name.Words have power; be mindful of what you say.Claiming positive affirmations can change your...
2024-10-11
28 min
Who I am Pep talk Devo
Episode 22- You do not have Anxiety!
In this episode we will challenge the common narrative around anxiety, instead I encourage you to reject the label and instead focus on empowerment and faith. We will visualize a life free from anxiety, the negative impact of social media, and the transformative power of gratitude and prayer. Practical steps are provided to help listeners overcome anxiety, including journaling, prayer, and self-care. We concludes with a powerful prayer for healing and breakthrough, urging listeners to embrace their worth and potential.TakeawaysYou do not have to claim anxiety as part of your identity.Visualizing a life...
2024-10-03
29 min
Who I am Pep talk Devo
Episode 21- You get what you expected!
Summary In this episode, we discusses the importance of recognizing God's presence in our lives and the expectations we hold in our faith. Your personal relationship with God is important! We talk about the impact of our words and mindset on our experiences. Through personal testimonies and scriptural references, I encourage listeners to actively seek God's presence, expect more out of your relationships with others and you will have stronger deeper connections with others. When you change your expectations it will change everything. The episode concludes with practical steps to foster a deeper connection with God and a closing...
2024-09-23
25 min
Who I am Pep talk Devo
Episode 20- Your anger is necessary!
In this episode, we talk about the importance of anger and how it can be a catalyst for change. I encourage listeners to embrace their anger and use it as a motivation to make positive changes in their lives. We also discusses the concept of righteous anger and how it can be a force for good. We discuss practical tips for dealing with anger, such as self-reflection, seeking counsel, and shifting energy. Overall, the episode emphasizes the power of anger in driving personal growth and transformationTakeawaysAnger can be a sign that something isn't right...
2024-09-10
24 min
Who I am Pep talk Devo
Episode 19- It is going to Cost you!
In this episode, we talk about the fact that achieving our goals and desires comes at a cost. Everything we want requires us to give our mind, body, soul, finances, time, heart, sweat, blood, and tears. Many people try to fill the void inside them with material possessions, relationships, or other external things, but the only thing that can truly fill that void is a relationship with Jesus Christ. I share my personal journey of rediscovering my faith and encourage you to surrender control and ask for help from God. We also discusses the importance of being intentional with...
2024-09-03
25 min
Who I am Pep talk Devo
Episode 18- You can do Scary things!
In this episode, I encourage listeners to do scary things and step out of their comfort zones. I share personal examples of scary things I've done, such as delivering a stillborn baby, leaving a toxic relationship, and facing a broken relationship. I emphasize the importance of following your gut and listening to the Holy Spirit's guidance. We discuss scripture verses and tips for overcoming fear and doing scary things, including asking God for help, journaling, speaking positive affirmations, choosing joy, and practicing gratitude.TakeawaysDon't let fear hold you back from doing scary things and stepping...
2024-08-23
23 min
Who I am Pep talk Devo
Episode 17- Your words hold power!
In this episode, we talk about the power of our words and how they can shape our reality. I'll share scripture verses that highlight the importance of speaking life and positivity. We will also discusses the impact of our environment and the behaviors we engage in. I encourage listeners to change their words and thoughts to bring about transformation in their lives. We talk about 7 tips for maximizing the power of our words, including asking God for wisdom, choosing gratitude, joy, love, and peace, quoting scripture, and using positive affirmations.takeawaysOur words hold power and...
2024-08-16
27 min
Who I am Pep talk Devo
Episode 16- Your Action is needed!
In this episode, I encourages listeners to take action and do the uncomfortable things that will lead to growth and breakthrough. We talk about my own struggles with perfectionism and the importance of pushing through despite the challenges. I emphasize the need to be the hands and feet of Jesus, helping and encouraging others. We'll talk about practical steps for taking action and moving forward in different areas of life. The episode ends with a prayer for breakthrough and encouragement.TakeawaysTake action and do the uncomfortable things that will lead to growth and breakthrough.Be...
2024-08-11
21 min
Who I am Pep talk Devo
Episode 15- You are planted!
In this episode, we talk about the concept of being planted and how it relates to personal growth and overcoming challenges. I will share personal stories of difficult experiences and how they ultimately led to growth and abundance. I encourage listeners to embrace the process of growth, to seek knowledge and wisdom, and to be open to help and correction. I give practical tips for identifying and removing the 'weeds' in our lives that hinder our progress.TakeawaysEmbrace the process of growth and see challenges as opportunities for personal development.Seek knowledge and wisdom through...
2024-08-02
23 min
Who I am Pep talk Devo
Episode 14- You have a choice!
In this episode, we talk about the importance of making choices in our daily lives. Our brain is programmed to choose what is comfortable and easy, but making different choices is necessary for growth and progress. I'll encourages listeners to make uncomfortable choices, such as having difficult conversations or taking steps towards better health. Remember that fear is a liar and that we have the power to choose positivity and self-control. I also emphasizes the importance of listening to God's guidance and seeking His help in making choices.eTakeawaysOur brain is...
2024-07-27
24 min
Who I am Pep talk Devo
Episode 13- You are so much more!
In this episode l encourages listeners to take action on the things they've been thinking about but haven't done We talk about the importance of stepping out of comfort zones and doing things that bring joy and fulfillment. We also discusses the stories we tell ourselves and the need to change negative self-perceptions. I'll provides tips for shifting the narrative, including prayer, self-soothing, physical movement, positive affirmations, and taking immediate action. The episode concludes with a prayer for renewal and breakthrough.TakeawaysTake action on the things you've been thinking about but haven't done.Step out...
2024-07-15
24 min
Who I am Pep talk Devo
Episode 12-Your struggle is beautiful.
In this pep talk, Rachel Sabala shares her personal experience of losing her stillborn baby girl and how it transformed her life. She encourages listeners who have experienced loss to not stay the same but to make changes, grow, and be a better person. Rachel emphasizes the importance of looking for the silver lining and finding blessings in the midst of struggle. She reminds listeners that they have the power to overcome their struggles with God's help and encourages them to lean on His word for strength and encouragement. Rachel also provides practical steps to navigate through struggles and...
2024-07-03
20 min
Who I am Pep talk Devo
Episode 11-You are safe!
Summary In this episode, I encourage listeners who are going through storms in their lives. I share my own experiences of facing financial challenges and other difficulties, and emphasizes the importance of trusting in God and speaking His word. Just a reminder you are more than a conqueror and you need to rebuke the storms in your life. TakeawaysTrust in God and know that He is in control of the situation.Speak God's word and rebuke the storms in your life.Take deep breaths to relax and reduce stress.Pray and ask God...
2024-06-24
20 min
Who I am Pep talk Devo
Episode 10- You can let go!
In this episode, Rachel talks about the importance of letting go in order to heal and move forward in life. She emphasizes the need to let go of expectations, pride, past hurts, and grief. Rachel shares personal experiences of loss and how she found healing through letting go. She also discusses the story of Jonah and how holding on to things can cause turmoil. Rachel provides practical steps for letting go and encourages gratitude for the opportunity to release what is holding us back.TakeawaysLetting go is essential for healing and moving forward...
2024-06-11
25 min
Who I am Pep talk Devo
Episode 9- You can be healed even MORE!
In this episode, Rachel shares her personal experience of physical healing and highlights the importance of faith, prayer, and the power of the spoken word in the healing process. She emphasizes the need for a healing environment, belief in healing, sharing testimonies, and actively seeking and receiving healing. Rachel also discusses the impact of healing on relationships, finances, and emotional well-being.TakeawaysPhysical healing is often accompanied by spiritual and emotional healing.The power of faith, prayer, and the spoken word plays a significant role in the healing process.Sharing testimonies of healing can...
2024-06-06
24 min
Who I am Pep talk Devo
Episode 8- You can be healed!
Rachel shares personal stories of healing and the role of the Holy Spirit in guiding and empowering individuals to step out in faith. She emphasizes the importance of faith, asking for healing, and following the leading of the Holy Spirit. Rachel also discusses the process of healing from abusive relationships and the power of forgiveness and release. She provides practical steps for healing and encourages listeners to arm themselves with the word of the Lord.TakeawaysThe Holy Spirit guides and empowers individuals to step out in faith and pray for healing for others...
2024-05-28
24 min
Who I am Pep talk Devo
Episode 7-You are cared for!
In this conversation, Rachel emphasizes the importance of feeling cared for and listened to. She shares personal experiences and scriptures to encourage listeners to trust in God's care and to release their burdens to Him. Rachel also provides three steps to help shift the focus from feeling uncared for to gratitude, scripture reading, and acts of kindness.TakeawaysFeeling cared for and listened to is important for everyone.God cares deeply for each individual and wants to help and provide rest.It is important to trust in God's care and release burdens to Him...
2024-05-20
16 min
Who I am Pep talk Devo
Episode 6- You were not meant to fit in!
In this episode I talk about the reason you were not meant to fit it. You were born to be a leader. You were born with gifts and talents that you haven't even discovered yet.If you are uncomfortable where you are it is because you were meant to grow and not settle.Philippians 1:6/ Romans 8:28 / Philippians 4:13 are the scripture to bring you hope and encouragement on your journey.Meditate on the word and it will change you.4 Steps to help you cope with the feelings...
2024-05-13
15 min
Who I am Pep talk Devo
Episode 5- You can change!
SummaryIn this episode, Rachel Sabala encourages listeners to make positive changes in their lives and pursue their dreams. She emphasizes the importance of hard work, sacrifice, and discipline in achieving success. Rachel shares personal experiences and offers practical steps for changing negative thought patterns and taking action. She also highlights the need to prioritize relationships and connect with loved ones. The episode concludes with a prayer for motivation and determination.TakeawaysChange requires hard work, sacrifice, and discipline.Prioritize relationships and connect with loved ones.Start by changing the conversation in...
2024-05-06
19 min
Who I am Pep talk Devo
Episode 4- You are Courageous!
SummaryIn this episode, Rachel Sabala encourages listeners to have the courage to take action and make positive changes in their lives. She discusses various situations where people may feel stuck or unsatisfied, such as in their jobs, relationships, or personal growth. Rachel shares her own testimony of leaving an abusive marriage and emphasizes the importance of seeking help and taking control of one's life. She provides three practical steps for those in difficult situations: pray and ask God for help, tell yourself out loud what you're going to do, and take action.TakeawaysHave...
2024-04-22
19 min
Who I am Pep talk Devo
Episode 4- You are Courageous!
In this episode, Rachel Sabala encourages listeners to have the courage to take action in their lives. She addresses various situations where people may feel stuck or unsatisfied, such as in their jobs, relationships, or personal growth. Rachel shares her own testimony of leaving an abusive marriage and emphasizes the importance of seeking help and taking control of one's life. She provides three practical steps: praying for help, speaking out loud about what needs to change, and taking action.Keywords encourage, taking action, stuck, unsatisfied, jobs, relationships, personal growth, abusive marriage, seeking help, taking control...
2024-04-22
19 min
Who I am Pep talk Devo
Episode 4 - You are Courageous!
SummaryIn this conversation, we talk about accessing the power of Jesus and finding the courage to take action. I also encourages listeners to ask Jesus into their hearts and surrender to His will. We'll also discusses the importance of stepping out of toxic relationships, facing fears, and embracing new identities. I'll shares my personal journey of leaving an abusive marriage and finding strength in God. The main takeaways from this conversation are: 1) Give your heart to Jesus and ask for His strength, 2) Say out loud what you know you need to do, and 3) Take action and...
2024-04-18
18 min
Who I am Pep talk Devo
Episode 3- You are not alone!
Episode 3- You are not alone!Do you have an overwhelming sense of feeling alone? Did you wake up feeling unprepared, inadequate, isolated, sad, maybe a little bit anxious or depressed? Does the thought of having to face another day send a shockwave through your body and leave you feeling paralyzed? If it doesn't right now, chances are you can remember a time when you felt alone.I know I sure can. Personally, I have countless times remembered feeling alone and inadequate and not enough. Growing up as a kid, in contrast though...
2024-04-10
16 min
Who I am Pep talk Devo
Episode 2- You already have it inside of you!
Episode 2 - You already have it inside of you.The ability to start the new business, it's inside of you. The energy to carry out multiple tasks simultaneously, it's inside of you. The willpower to keep going when things are really, really hard, it's inside of you. The motivation to keep going when no one is there to push you.It's inside of you. The determination to stick to those goals that you set and not give up and not let yourself down, it's inside of you. The creativity to create a new...
2024-04-10
05 min
Who I am Pep talk Devo
Episode 1 - You are Enough!
You Are Enough, Episode 1, Did you wake up today unexcited, unmotivated, tired, worried, fearful, probably even depressed and anxious? The feeling of lack in your life has just gotten to be too much. You are literally a shell of the person that you used to be. You live your days forcing a smile and thinking about all that you've lost. You just don't have everything.You see pictures posted on social media of friends and group gatherings that you're not a part of. The vacation, the new car, the new home, the cool...
2024-04-09
16 min