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Showing episodes and shows of
Rachel Mpala
Shows
Working Girl
Season 1 (OLD FORMAT) - Negotiating Your Worth with Keri-Lynne Shaw
Send us a textThis episode is part of our first season, which focused on gender bias in the corporate world. The show has since evolved to focus on women on the front lines of social justice.Ready to become a stronger negotiator and break free from gender bias? In our season finale of Working Girl, we're thrilled to chat with Keri-Lynne Shaw, Founder of The Salary Bump. KL shares her inspiring journey from a high-pressure career to empowering women like you to confidently advocate for your worth....
2024-07-02
53 min
Working Girl
Season 1 (OLD FORMAT) - The Struggle for Respect and Validation in Beauty
Send us a textThis episode is part of our first season, which focused on gender bias in the corporate world. The show has since evolved to focus on women on the front lines of social justice.We’ve talked about the experiences of working women in the corporate world, but what all of the incredible women working outside of corporate America? Join us as we welcome a seasoned makeup artist from the beauty industry who shares her eye-opening experiences with gender bias. Her story isn't just about her work; it...
2024-06-18
54 min
Working Girl
Season 1 (OLD FORMAT) - Reality for Women in Finance
Send us a textThis episode is part of our first season, which focused on gender bias in the corporate world. The show has since evolved to focus on women on the front lines of social justice.In this episode, we welcome a guest in finance who shares the many struggles women have to face in her industry. She initially sidestepped gender-based assumptions by adopting a unisex nickname at a major investment bank. However, her move to a male-dominated firm revealed the deeper, more insidious layers of bias that women...
2024-06-11
52 min
Working Girl
Season 1 (OLD FORMAT) - Embracing Femininity with Samantha Martin
Send us a textThis episode is part of our first season, which focused on gender bias in the corporate world. The show has since evolved to focus on women on the front lines of social justice.What if embracing femininity could be the key to breaking gender bias in the workplace? Join us as we engage in a compelling conversation with Samantha Martin, a trailblazing lawyer, speaker, activist, and founder of the Femish Organization. Samantha introduces us to the concept of femmephobia—the systemic regulation and devaluation of femininity th...
2024-06-04
1h 21
Working Girl
Season 1 (OLD FORMAT) - Standing Up for Yourself in Tech
Send us a textThis episode is part of our first season, which focused on gender bias in the corporate world. The show has since evolved to focus on women on the front lines of social justice.When the glass ceiling feels more like a concrete barricade, it takes a trailblazer to show us the cracks where the light gets in. Our latest guest, a woman in cybersecurity, has navigated the labyrinth of tech, while championing the cause of women and women of color in the industry. Her journey reveals...
2024-05-28
49 min
Working Girl
Season 1 (OLD FORMAT) - When Women's Work Isn't Valued
Send us a textThis episode is part of our first season, which focused on gender bias in the corporate world. The show has since evolved to focus on women on the front lines of social justice.Have you ever stood up in a meeting, only to feel your voice quiver under the weight of a room filled with skeptical stares? This episode of Working Girl puts the spotlight on the silent battles women face in their professional lives, featuring a conversation with a trailblazing guest who has navigated through...
2024-05-21
49 min
Working Girl
Season 1 (OLD FORMAT) - Lessons from a Female Scientist
Send us a textThis episode is part of our first season, which focused on gender bias in the corporate world. The show has since evolved to focus on women on the front lines of social justice.Join me as I speak with a remarkable female scientist who has navigated both the scientific and government sectors. She opens up about early career challenges, confronting sexism, and advocating for equal pay. She also emphasizes allyship and diversity's critical role in fostering inclusive STEM environments.This episode shines a light...
2024-05-14
48 min
Working Girl
Season 1 (OLD FORMAT) - The Power of Communication at Work with Adrianna Muñoz
Send us a textThis episode is part of our first season, which focused on gender bias in the corporate world. The show has since evolved to focus on women on the front lines of social justice.In this week’s episode, I’m talking to our very first expert guest – Adrianna Muñoz, a communication coach and founder of Fearless Communicator. We talk about the importance of effective communication in the workplace, especially when it comes to addressing gender bias and fostering a positive work environment.Adrian...
2024-05-07
57 min
Working Girl
Season 1 (OLD FORMAT) - The Ultimate Boys’ Club
Send us a text This episode is part of our first season, which focused on gender bias in the corporate world. The show has since evolved to be about women on the front lines of social justice.This week, I’m talking to a woman who previously worked in engineering. And when I say she worked in a boys’ club, I’m not kidding. I’m talking…1 woman on a team of 150 men! What starts out as a conversation about her personal experiences with feeling marginalized and uncomfor...
2024-04-30
50 min
Working Girl
Season 1 (OLD FORMAT) - Overcoming Toxic Work Environments
Send us a text This episode is part of our first season, which focused on gender bias in the corporate world. The show has since evolved to be about women on the front lines of social justice.In this episode, I talk to a copywriter and people manager in the creative industry who shares her experiences as a woman working in a toxic work environment. You’ll probably relate to quite a few of her struggles, like feeling undervalued, grappling with toxic male bosses, and confronting unhe...
2024-04-23
40 min
Working Girl
Season 1 (OLD FORMAT) - From Working Girl to Gender Bias Coach
Send us a text This episode is part of our first season, which focused on gender bias in the corporate world. The show has since evolved to be about women on the front lines of social justice.Welcome to the debut episode of Working Girl! In this solo episode, I share my journey of confronting gender bias in the workplace and how it inspired me to become a gender bias coach.From hitting my breaking point in a male-dominated environment to initiating positive change by addressing b...
2024-04-23
25 min
Working Girl
Season 1 (OLD FORMAT) - Welcome to Working Girl with Rachel Mpala
Send us a text This episode is part of our first season, which focused on gender bias in the corporate world. The show has since evolved to be about women on the front lines of social justice.Welcome to Working Girl! Your safe space to talk about gender bias in the workplace. In this podcast, you'll hear from working women, just like you, who will bravely share their stories of triumph and resilience, shedding light on the true impact of gender bias. But that's not all! We'll also h...
2024-04-11
03 min
BBC Earth Podcast
Pulling Power
We explore the invisible pulling powers of nature through the forces of smell, sound and gravity.In Greece, desert ants start their lives underground in total darkness. Void of landmarks and sun they initially learn to orient themselves using the Earth’s magnetic field. German scientist Dr Pauline Fleischman reveals how her team discovered the ant’s internal GPS.A healthy coral reef is a very noisy place, full of the snapping, rasping, scraping and croaking of various vocal species. But a dying reef is tragically quiet, devoid of the life which can no l...
2022-10-25
39 min