Shows
Sunrise Podcast#53 what's your role?Where has God planted you right now?In this episode, Rachel reflects on calling, focus, and learning to bloom where God has placed you. Through Scripture and personal reflection, you’re invited to pause, realign, and consider your role in this season—right where you are.Perfect for anyone feeling restless, unfocused, or quietly longing for clarity in their walk with God.
2025-12-1815 minSunrise Podcast#45 enduring grace and spiritual fulfillmentIf you’re wrestling with purpose, burnout, or disobedience—or if you simply need a reminder that God is with you, strengthens you, and sustains you—this episode will speak to your heart.“If God called you to it, He will sustain you through it.”Tune in and be encouraged. 💛tagssunrise podcast, rachel wprachel, christian podcast, spiritual fulfillment, obeying god, enduring grace, walking with god, calling purpose god, christian motivation, faith encouragement, serving god, god sustains you, burnout faith, grace in weakness, matthew 25:23, spiritual discipline, christian living, pinoy christian pod...
2025-11-2318 minSunrise Podcast#44 The Easier LifeFeeling drained, overwhelmed, or just plain tired? In this episode, Rachel talks about “The Easier Life” — a reflection on Matthew 11:28-30 where Jesus invites us to find true rest in Him.Discover the difference between physical, emotional, mental, and spiritual burdens — and why Jesus’ yoke is light compared to the weight we try to carry alone. Rachel shares personal stories, gentle encouragement, and a reminder that rest isn’t found in doing less, but in walking closely with God.Whether you’re in a busy season, chasing deadlines, or carrying silent burdens, this episode will help you breat...
2025-11-1114 minSunrise Podcast#43 Value of life [VIDEO]Have you ever felt unseen, forgotten, or like your life doesn’t matter? In this heartfelt episode of Sunrise Podcast, Rachel reminds us of a timeless truth — you are deeply valued by God.Through honest reflection and biblical insight, this episode explores how God gives meaning to every breath we take. Even in moments of darkness, despair, or loss, His love remains constant. You’ll hear encouragement for those struggling with purpose, identity, or the weight of life’s trials — and a powerful reminder that Jesus gave everything because you are worth everything to Him.Whether yo...
2025-11-1012 min
Sunrise Podcast#42 How to spend more time with Jesus [OLD]Life, distractions, excuses, problems, busyness - these are just some of the things that takes away our time with God. The question is, even with ALL of these a.k.a life, how do we give more of our time to God? Is there a secret recipe or technique to being more close to Him?If you're a person who's already walking side by side with God and just wants to be CLOSER to Jesus or if you're someone who finally wants to take a turn in your life and intentionally walk with Jesus,
2025-11-0323 minSunrise Podcast#41 Your time will comeWaiting can be hard — but God’s timing is never late. Discover peace, patience, and purpose in your waiting season. 🌅Ever feel like everyone else is moving forward while you’re still waiting? In this heartfelt episode of Sunrise Podcast, Rachel opens up about frustration, comparison, and learning to trust God’s perfect timing. Drawing from Joseph’s story in Genesis 39–40, she reminds us that even in waiting seasons, God is present, faithful, and working behind the scenes.If you’re tired of waiting for your “moment,” this one’s for you — a gentle nudge to rest in His plan and l...
2025-11-0213 minSunrise Podcast#40 Should Christians Celebrate Halloween?In this episode of Sunrise Podcast, Rachel talks about what it really means to live as the salt and light of the world (Matthew 5:13–16). Should Christians celebrate Halloween or take part in it? What about All Saints’ Day, Christmas, or Easter? Rachel dives into Scripture to uncover how believers can stand apart from the world—living in truth, holiness, and love without blending into the darkness.🌅 Sunrise Podcast is your space for insightful reflections, honest conversations, and reminders that God’s mercies are new every morning.📲 Connect with Rachel on Instagram: @sunrisepodcast📧 For messages, questions, or p...
2025-10-3126 minSunrise Podcast#39 be fruitful and multiplyin New Testament context :) 🌅 Sunrise Podcast is your space for insightful reflections, honest conversations, and reminders that God’s mercies are new every morning.📲 Connect with Rachel on Instagram: @sunrisepodcast📧 For messages, questions, or prayer requests: sunrisepodcastph@gmail.com
2025-10-3015 minSunrise Podcast#38 ministry of lightWhen Jesus began His ministry, He went straight into places of darkness — and brought light.In this episode of Sunrise Podcast, Rachel reflects on Matthew 4:13–17 and what it means to join the Ministry of Light. From the lands of Zebulun and Naphtali to our modern lives, we see how God redeems broken and hopeless places through His presence and His people.Whether you’re feeling lost, weary, or unsure of where to go next, this message reminds us: wherever God sends you, you bring His light.🌅 Sunrise Podcast is your space for insig...
2025-10-2915 min
Sunrise Podcast#36 Confidence in God [OLD]Old episode alert :) Episode recorded 2 years ago Today, we're gonna talk about THAT confidence in God. Nope, not the confidence that comes from our own achievement and self-love... but the confidence in God whom never fails or loses. In this episode, we'll look deeper into 1 Kings 17 where we see the confidence Elijah had in God.I hope you find this episode hopeful in your walk with God :)
2025-10-2627 minSunrise Podcast#35 Heart check:)🌅 Sunrise Podcast is your space for insightful reflections, honest conversations, and reminders that God’s mercies are new every morning.📲 Connect with Rachel on Instagram: @sunrisepodcast📧 For messages, questions, or prayer requests: sunrisepodcastph@gmail.com
2025-10-2415 minSunrise Podcast#34 the call of Christ for His followersWhat if the pain you’re going through isn’t punishment—but preparation? In this episode, Rachel shares a heartfelt reflection on what it means to suffer with Christ. From the story of Joseph to the cross of Jesus, we’re reminded that God doesn’t waste suffering— He uses it to refine, strengthen, and draw us closer to Him.Whether you’re in a season of letting go, heartbreak, or waiting, this episode will help you see how even in the fire, Christ reigns and walks with you.🌅 Sunrise Podcast is your space for in...
2025-10-2314 minSunrise Podcast#33 by His SpiritIn this episode, Rachel shares a heartfelt reflection from Zechariah 4:6 — “Not by might, nor by power, but by My Spirit.” As she prepares for ministry week, she opens up about exhaustion, surrender, and learning to rely on God’s Spirit instead of her own strength. If you’ve ever felt overwhelmed or unqualified, this message is for you. Let this reminder fill you with rest, courage, and trust in God’s presence that goes with you wherever He sends you.tagsfaith podcast, Christian encouragement, Zechariah 4:6, Holy Spirit power, Christian rest, ministry burnout, surrender to God, Christi...
2025-10-2216 minSunrise Podcast#32 the art of forgivingIn this episode of Sunrise Podcast, Rachel shares how to live with a lighter heart in a heavy world — through the art of forgiving.Drawing from Matthew 18:21–22, she unpacks what Jesus meant when He said to forgive “seventy-seven times.” Forgiveness isn’t about keeping count — it’s about living free.Rachel explores how unforgiveness affects our relationships, the different ways people handle hurt, and how Christ’s example empowers us to release bitterness and walk in grace.If you’ve been hurt, misunderstood, or struggling to let go, this episode will remind you that you are alrea...
2025-10-2117 minSunrise Podcast#31 worthy of it allIn this episode of Sunrise Podcast, Rachel shares a heartfelt reflection on Matthew 13:44–46 — the parables of the hidden treasure and the pearl of great price.Have you ever wondered if Jesus is worth giving everything for? Here’s the beautiful truth: He already gave everything for you. Before you ever said yes, He saw your worth and chose you.Join Rachel as she unpacks how God’s love sees you as His treasure, why surrender isn’t loss, and how you can rest in the truth that you are worth it all to Jesus.🌅 Connec...
2025-10-2010 minSunrise Podcast#30 Why God allows sufferingAHHH i forgot to say. I HOPE THAT YOU'LL ALLOW THE SUFFERING TO DO ITS WORK ON YOU. DO NOT RUN AWAY FROM FIRE. Seasons of trial are never wasted.Have you ever asked, “Why does God allow suffering?” or “Why do I keep going through the fire?”In this heartfelt episode of Sunrise Podcast, Rachel opens up about her own season of wrestling with God — anger, loss, unanswered prayers, and the painful process of being refined like clay in the potter’s fire.If you’re in a season of te...
2025-10-1018 minSunrise Podcast#29 Thoughts of a 24-year-old Christian-Hi! This is an old episode from 2 years ago :) Hope you enjoy!
2025-10-0923 minSunrise Podcast#28 Think with purityYour thoughts shape your peace. 💭 In this episode of Sunrise Podcast, Rachel shares how to think with purity — a biblical prescription for anxiety, overthinking, and emotional burnout. This episode explores how God teaches us to guard our minds, take every thought captive, and replace negativity with truth, beauty, and peace. Through Scripture, reflection, and Rachel’s own journey, you’ll discover how to think like Christ and renew your mind daily.📖 Verse highlight: “Whatever is true, whatever is noble, whatever is right, whatever is pure… think about such things.” — Philippians 4:8🌅 Listen, reflect, and share this...
2025-10-0817 min
Sunrise Podcast#27 Worship in Spirit & in TruthWhat does it really mean to worship God in spirit and in truth?In this episode of Sunrise Podcast, Rachel is joined by worship leader Kenneth Suson for a heartfelt and insightful conversation about the true essence of worship. Together, they unpack John 4:24 and talk about what it means to worship beyond emotions, music, and performance — to offer our whole lives to God with sincerity and truth.From theology to practical application, Kuya Ken shares wisdom on:The difference between emotional worship and genuine surrenderHow to prepare your heart for wo...
2025-10-0747 minSunrise Podcast#26 when following God feels lonelyIn this episode of Sunrise Podcast, Rachel shares honest reflections about growth, calling, and learning to keep going when following God feels lonely. From pursuing her seminary journey to balancing friendships, rest, and ministry, she opens up about what it truly means to lose yourself so God can shape you into who He’s called you to be.If you’ve ever wondered, “Am I missing out?” or “Why does growth feel so heavy?” — this episode will encourage you to keep running your race and trust that you are right where God wants you to be.📲 Follow Rac...
2025-10-0616 minSunrise Podcast#25 heart, soul, mind, and strengthIn this episode of Sunrise Podcast, Rachel unpacks what it really means to love the Lord with all your heart, soul, mind, and strength (Mark 12:30). From guarding your heart (Proverbs 4:23) to renewing your mind (Romans 12:2) and living with passion instead of lukewarm faith (Revelation 3:16), this conversation dives into practical ways to grow in your love for God.Rachel also shares insights from seminary, stories about fasting, setting boundaries, and why our inner life with God matters more than outward performance. Discover how to steward your emotions, thoughts, and spiritual walk so that everything you do flows from...
2025-10-0317 minSunrise Podcast#24 Keep going :)Feeling tired? Ready to give up? In this episode of Sunrise Podcast, Rachel shares encouragement to keep going—even when life feels heavy. Through Scripture and personal reflection, you’ll be reminded that God sees you, hears you, and gives you strength to endure.From the promises of God’s Word to the hope found in Jesus Christ, this episode will help you fix your eyes on the One who sustains you. Whether you’re facing trials, discouragement, or spiritual battles, remember: you don’t walk alone.📲 Connect with Rachel: Instagram @sunrisepodcast💌 Email: sunrisepo...
2025-10-0210 minSunrise Podcast#23 i'm tempted, what do I do?Temptation is something every Christian faces — but how do we overcome it? In this episode of Sunrise Podcast, Rachel dives into James 1:13–15 and Ephesians 6 to unpack the truth about temptation, sin, and the freedom we have in Christ.Rachel shares:Why Satan’s main goal isn’t just to make us suffer, but to make us disobey GodThe difference between God’s testing and Satan’s temptingHow sin starts with desire and decision — and how we can “abort” sin before it takes rootWhy we can’t be “nice” to sin and...
2025-10-0120 minSunrise Podcast#22 problems and weaknessesIn this episode of Sunrise Podcast, Rachel dives into 2 Corinthians 12 and Paul’s surprising perspective on weakness, visions, and the sufficiency of God’s grace. While revelations and spiritual experiences are valuable, Paul teaches us that true strength is found in depending on Christ during our hardships.Rachel unpacks:Why Paul chose to boast in his weaknesses rather than visions and revelationsThe meaning of Paul’s “thorn in the flesh”How God’s power is made perfect in our weaknessWhy suffering can draw us closer to Christ and deepen o...
2025-09-3020 minSunrise Podcast#21 trusting the processHow are you in this season of your life?In this episode of Sunrise Podcast, Rachel talks about embracing the season you’re in — whether it’s waiting, heartbreak, victory, or growth. Drawing from Ecclesiastes 3:11, personal stories, and books like Thriving by Mariann Lopera and The Potter by David Blakeslee, she unpacks how God works in every stage of life.From waiting seasons (yes, even when it comes to crushes and relationships), to fiery trials that refine us, Rachel reminds us that God is sovereign, wise, and loving. You can trust Him in every season — because...
2025-09-2915 minSunrise Podcast#20 So… The World Was Supposed to End?!Seriously, how can I talk this much?? Today, we'll talk about the "last days" lol, partlyIn this raw and unscripted episode of Sunrise Podcast, Rachel reflects on end-times predictions, the story of Lot’s wife, and what it really means to surrender control to Jesus.From mega typhoons to mega grace, Rachel shares personal prayers, struggles, and encouragements about letting God take the driver’s seat in your life. With reminders from Luke 17 and everyday moments, this conversation will inspire you to let go of the past, live for Christ today, and...
2025-09-2623 minSunrise Podcast#19 the art of listeningHow good of a listener are you? In this episode of Sunrise Podcast, Rachel unpacks what it truly means to listen well — not just with our ears, but with our hearts. Drawing from James 1:19, the story of the Samaritan woman at the well, and the example of Jesus Himself, we’ll explore how listening can bring healing, connection, and even a deeper walk with God.Rachel shares practical insights on focusing on others, asking the right questions, and caring enough to understand where people are really coming from. She also reminds us that just as Jesu...
2025-09-2519 minSunrise Podcast#18 "Do whatever He tells you"In this episode of Sunrise Podcast, Rachel reflects on the first recorded miracle of Jesus — the wedding at Cana in John 2. When Mary told the servants, “Do whatever He tells you,” they obeyed, even when it didn’t make sense in their cultural context. Their obedience became the setting for Jesus’ first miracle.Rachel shares personal insights on what it means to follow God with courage and trust, even when His instructions seem unclear or costly. She also gives a personal testimony of choosing to obey the Lord despite doubts, fears, and losses — and how God has never failed...
2025-09-2322 min
Sunrise Podcast#17 Chasing Success or Living God’s Call? w/ Terejons LaborteIn this episode of Sunrise Podcast, Rachel sits down with Terejons Laborte, a church planter, coach, and global leader, to talk about calling, leadership, and God’s redeeming love.Kuya TJ shares his powerful testimony — from running away from God and battling deep brokenness (including multiple suicide attempts), to finally surrendering to Christ and stepping into the global calling God had prepared for him. His story is one of grace, second chances, and the Father’s arms always open wide.Together, Rachel and TJ dive into:How to discern God’s calling in your 20s...
2025-09-2256 minSunrise Podcast#16 insecuritiesIn this episode of Sunrise Podcast, Rachel talks about one of the struggles we all face — insecurities. From comparing ourselves to others, to feeling “not enough,” insecurities can weigh us down and keep us from seeing who we truly are in Christ.This episode is an invitation to remember: you are God’s masterpiece, created with gentleness and purpose. Even in weakness, God completes us, fills the holes in our hearts, and calls us to reflect Christ more each day.tags:Christian podcast, overcoming insecurity, identity in Christ, fearfully and wonderfu...
2025-09-1917 minSunrise Podcast#15 Not God + Me, But God in MeIn this episode of Sunrise Podcast, Rachel unpacks one of the most important but often overlooked truths of the Christian life: our union with Christ. Drawing insights from Dane Ortlund’s book Deeper, she explores the four common ways Christians think about growth—God then me, God not me, God plus me, and the biblical reality of God in me.Together, we reflect on what it truly means to walk in unity with God, why we can’t rely on our own strength, and how the Holy Spirit empowers us to grow in holiness. Rachel also shares Script...
2025-09-1819 minSunrise Podcast#14 the loving ways of the LordIn this episode of Sunrise Podcast, Rachel shares lessons from her recent retreat and reflects on Psalm 25:4–10, where we are reminded that “all the ways of the Lord are loving and faithful.”Amidst busyness, exhaustion, and distractions, Rachel encourages listeners to step back, slow down, and realign their hearts with God. She unpacks how we can discern His will by asking: Does this path draw me closer to His love? Does it help me grow in faithfulness?Through personal stories, reflections from retreat, and practical encouragement, Rachel reminds us that God often calls us out of our...
2025-09-1718 minSunrise Podcast#13 submit to God :)In this episode of Sunrise Podcast, Rachel reflects on what it truly means to fully submit to God. Looking at the story of Mary and Zechariah in Luke 1, she highlights how submission to the Lord is more than words — it’s surrendering even when we don’t fully understand, when it’s not part of our plans, and when it goes against our feelings.Mary’s response in Luke 1:38 — “Behold, I am the servant of the Lord; let it be to me according to your word” — challenges us to open our lives to God’s authority and trust His wisdom in...
2025-09-1515 min
Sunrise Podcast#12 Time & Healing w/ Dr. Gilbert IgnacioIn this episode of Sunrise Podcast, Rachel is joined by Dr. Gilbert Erick Ignacio to talk about trauma, therapy, and the hope of true healing found in the Lord. While everyone carries wounds and past experiences that shape their lives, the Bible speaks into how we can face pain honestly and find restoration in Christ.Doc Gilbert shares insights on how trauma impacts us, why acknowledging our brokenness matters, and how God can use even our deepest wounds for His glory. Together, they reflect on the call to be “wounded healers”—people who have experienced God’s healing...
2025-09-1337 minSunrise Podcast#11 more of Him, less of meIn this episode of Sunrise Podcast, Rachel reflects on John 3:30 — “He must increase, but I must decrease.” What does it really mean to open our lives fully to God?Rachel unpacks how we often pray, “Lord, we want You,” yet keep parts of our lives closed off from His purposes, His ways, and His authority. She shares simple but powerful reminders of what it looks like to live with less of us and more of Him — until we can say, “None of me, all of Him.”This episode invites you to pause and reflect:Is my heart fu...
2025-09-1217 minSunrise Podcast#10 Let your light shineIn this episode of Sunrise Podcast, Rachel reflects on Jesus’ words in Matthew 5:14–16: “You are the light of the world. A city set on a hill cannot be hidden.”As Christians, we’re called to shine God’s light in a world that often feels dark and hopeless. But what does that really mean in our everyday lives? Rachel unpacks the importance of living differently, not blending into the world’s darkness, and remembering that light has a purpose — to guide others home to God.This episode will encourage you to reflect on how your life points othe...
2025-09-1124 minSunrise Podcast#9 Rejoice, alwaysLife gives us many reasons to stress, complain, or break down. But as Rachel reminds us, joy isn’t rooted in our circumstances — it’s rooted in who God is. Through examples from the early church, the Apostle Paul, and everyday struggles, this episode is an encouragement to choose joy intentionally, even on the hardest days.If you’ve ever wondered how to handle stress, anxiety, or frustration without crumbling under the weight of it all, this message will remind you that rejoicing isn’t toxic positivity — it’s trust in a faithful God.
2025-09-1011 minSunrise Podcast#8 God’s peace in every seasonIn this episode of Sunrise Podcast, Rachel reflects on the overwhelming weight of commitments — work, ministry, family, work, and everything in between, and how God gently reminds us to set aside distractions and anchor our hearts in Him.Drawing from Isaiah 26:3-4, 7, 12, she shares how the Lord provides perfect peace to those who trust Him, and why we can rest knowing He has already prepared the way. With encouragement from devotionals and personal experience, Rachel reminds us that peace isn’t found in multitasking or striving harder, but in leaning fully on the Prince of Peace.Th...
2025-09-0909 minSunrise Podcast#7 Ask God about itIn this episode of Sunrise Podcast, Rachel shares how the Lord has been teaching her through rebuke, correction, and comfort in her daily devotions. Inspired by Proverbs 4:23, Matthew 6:33, John 15:15, and Revelation 3:20, she reminds us that nothing is too big or too small to bring before God.Instead of running first to Google, ChatGPT, or even our friends, Rachel encourages us to return to childlike dependence — to simply ask God about it. From the smallest daily choices to the biggest life decisions, He delights when we come to Him, because He is our Father and our Friend....
2025-09-0814 min
Sunrise Podcast#6 Waiting & Dating w/ Francis ReyesIn this episode of Sunrise Podcast, Rachel is joined by John Francis Reyes to talk about love, heartbreak, and what it means to pursue relationships God’s way in today’s world. From failed relationships to healing, from setting biblical standards to waiting on God’s timing, Francis shares his personal testimony of redemption and how God turned his story of brokenness into one of hope.Together, they discuss the difference between relationships we force for ourselves and the kind of relationship that truly comes from God. They touch on Ruth and Boaz, the importance of accountability, guardi...
2025-09-0656 minSunrise Podcast#5 What makes you the happiest?:)🌅 Sunrise Podcast is your space for insightful reflections, honest conversations, and reminders that God’s mercies are new every morning.📲 Connect with Rachel on Instagram: @sunrisepodcast📧 For messages, questions, or prayer requests: sunrisepodcastph@gmail.com
2025-09-0518 minSunrise Podcast#4 Guard your heartIn this episode, Rachel reflects on Proverbs 4:23 — “Guard your heart above all else, for it determines the course of your life.” Why do we still fall into sin even when we already know the truth? And how can we protect our hearts from desires that pull us away from God?Drawing from her seminary discussions and everyday faith journey, Rachel explores how the heart is both deep and vulnerable — a place where desires can either grow into sin or be surrendered to Christ. With Scripture from James 1:14–15, she reminds us that sin doesn’t happen instantly; it begins in th...
2025-09-0412 minSunrise Podcast#3 The temptation to be relevantIn this episode, Rachel reflects on one of the biggest challenges Christians face today: the pressure to “be relevant.” Inspired by Henri Nouwen’s book In the Name of Jesus and passages from Scripture, she shares why chasing relevance often leaves us shallow and distracted, and how Jesus calls us to something deeper.From Satan’s temptation in the wilderness to our modern struggles with trends, success, and performance, Rachel reminds us that true life isn’t found in impressing the world but in abiding in God’s Word and love. Instead of asking, “Am I relevant...
2025-09-0313 minSunrise Podcast#2 Walk worthy of your callingIn this episode, Rachel reflects on Ephesians 4:1–3 and the call to “walk in a manner worthy of the calling you have received.” She shares insights from her own study of Ephesians 1–6, along with wisdom passed on from Ate Nica — reminding us that every choice, attitude, and action can boil down to one central question: Am I walking in a manner worthy of my calling?This episode explores why it matters to stay grounded in the gospel, to resist being swayed by false teachings or deceitful schemes, and to live out our faith in both doctrine and application.If yo...
2025-09-0218 minSunrise Podcast#1 What's your story?In this episode, Rachel invites you to pause and reflect on one of the most important questions in your Christian journey: What’s your story?Through Revelation 12:11, we’re reminded that our testimonies carry power — they show how God has redeemed us and continues to restore us. From emptiness and brokenness to beauty and new life, Rachel shares the gospel in simple terms and encourages you to remember what God has done in your own life.Whether you’ve been walking with Jesus for years or you’re just beginning...
2025-09-0117 minSunrise PodcastWelcome to Sunrise Podcast! 🌞🌅Welcome to Sunrise Podcast — a daily space for encouragement, scripture, and honest conversations about faith and life. Hosted by Rachel, this podcast is designed to help you grow in your walk with Jesus and begin each day with light, hope, and grace.Every weekday, you’ll find short, insightful episodes that feel like a pocket of peace and purpose you can carry with you. Some days it’s a simple reflection from God’s Word; other days, Rachel invites guests for deeper conversations about faith, struggles, and living out God’s truth in everyday life.Whether yo...
2025-08-3100 minSunrise Podcast[season 3 finale] ending to beginningIn this season finale of Sunrise Podcast, Rachel reflects on the journey so far and shares an exciting new direction ahead. With honesty, laughter, and even a bit of nervousness, she opens up about starting seminary, lessons she’s learning from professors, and how God has been faithful through her struggles.This episode is more than just a catch-up — it’s a testimony of God’s goodness and a prayer for what’s to come. Rachel also announces a big change~ whoohooIf you’ve ever wondered what it’s like to step into a new season wit...
2025-08-1732 minSunrise Podcastgrowing faithIn this episode of Sunrise Podcast, Rachel explores the real, everyday process of growing in faith — especially when life feels uncertain or slow. Drawing from scriptures like Hebrews 11:6 and Romans 10:17, she unpacks how faith is built over time through hearing God’s Word, surrendering control, and trusting even when the outcome isn’t clear.Listeners will hear practical encouragement for:How to grow your faith when you feel weak or unsureWhy small, consistent steps matter more than big leapsWhat the Bible says about faith that pleases GodThe di...
2025-08-0426 minSunrise Podcastyou can do hard thingsIn this episode of Sunrise Podcast, Rachel reflects on a powerful truth: you can do hard things — not because you’re strong, but because God is. Inspired by a short devotional on Philippians 4:13, she unpacks why we often feel drained and how relying on our own strength can only get us so far (maybe 10%!) before burnout hits.When we try to push through on our own, we run empty. But when we let God fill us up — mind, body, and soul — we’re fueled by something eternal. Whether you’re in a season of doing hard things or just tryi...
2025-07-2715 minSunrise Podcastfaith and doubtIn this heart-to-heart episode, Rachel gets real about something every believer faces but few openly talk about — doubt. From personal stories of wrestling with faith to moments of asking God the hardest questions, she shares how doubt doesn’t disqualify anyone from God’s love.Rachel unpacks biblical stories like John the Baptist’s honest questions and reminds listeners that even strong believers have seasons of doubt. But instead of pushing us away, God invites us closer — ready to meet us with love, truth, and grace.Perfect for anyone navigating questions, faith struggles, or feeling distant fr...
2025-07-2020 minSunrise Podcast(How to) Make the Most Out of EverythingEver feel like life’s just passing you by — or like you're stuck in survival mode instead of really living? In this episode of the Sunrise Podcast, Rachel shares real stories and lessons from her cross-cultural mission trip to Japan, plus a powerful message that’ll help you start making the most out of everything — even the hard days.You’ll hear:Simple ways to stay connected to God dailyHow to handle stress, setbacks, and spiritual dry seasonsWhy your “ordinary” days still matter for eternityA reminder that you are n...
2025-07-1318 minSunrise PodcastYour Role in God's StoryHave you ever felt like you're doing all the things, but something still feels off?In this episode of Sunrise Podcast, Rachel shares a heartfelt reminder that your life isn’t random—it’s divinely woven into God’s story. From Genesis to your everyday moments, God has a role for you to play. But sometimes, we lose focus. We get distracted. We start building our own empires instead of His.You’ll learn:📌 Why your life isn’t about you (and why that’s freeing)📌 How to live as a blessing to others📌 What it really means to focu...
2025-07-0621 minSunrise PodcastA Significant LifeDo you ever feel like you're just existing but not really living? In this episode, we unpack the three essentials to living a significant life with GodInspired by the book A Significant Life, Rachel reflects on how God gives meaning to our everyday—and how to walk that path without comparing your journey to others.If you’ve ever felt lost, tired, or unsure of your calling, this episode is a reminder that your life already has significance—because it’s God who defines it.🎧 Tune in now for biblical encouragement, real talk, and n...
2025-06-2917 minSunrise PodcastRemember this when you're feeling anxiousDevotional Day 1/5:
I'm reading the @YouVersion plan 'Help and Hope When You’re Facing Anxiety by Helen Thorne'.
Follow us on IG @sunrisepodcast
2025-01-0610 minSunrise PodcastBreakthroughIn this episode, we talked about breakthroughs! :)
verses mentioned: micah 2:12-13, isaiah 58:8-10, ephesians 3:20-21
2024-12-2834 minSunrise Podcastisaiah 43:1-7In this episode, we talk about our relationship with God during challenging times and how he sees us.email: sunrisepodcastph@gmail.comwebsite: wprachel.com
2024-12-1535 min
The Innovation ConversationEntrepreneurship, Mental Resilience, and Staying Grounded — Insights from Rachel Murphy🎙️ Innotion Conversation: Entrepreneurship, Mental Resilience, and Staying Grounded — Insights from Rachel MurphyIn this episode of Innotion Conversation, host Ricardo Pascual speaks with Rachel Murphy, seasoned entrepreneur and founder of The Grafter, about her inspiring journey from government roles, particularly in healthcare, to building successful businesses.They dive into:Rachel’s transition from the public sector to entrepreneurship.Common pitfalls that founders face and how to navigate them.The importance of teamwork and staying grounded during the ups and downs of startup life.How mental health, exercise, and community support play vital roles in sustainin...
2024-12-0434 minSunrise PodcastBiblical Perspective on Friendships w/ Monica BorlonganIn this episode, we talked about friendship and discipleship and how these two go hand in hand.
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Email us: sunrisepodcastph@gmail.com
2024-11-2045 minSunrise PodcastFriendship in 20'sIn this episode, we talk about going through life with the right group of friends :)
2024-11-1023 min
Sunrise PodcastCultivating Godly Friendships & Accountability w/ Shaira PaguintoLet's talk about healthy friendships, accountability, transparency, conflicts, and more.
Our friendship is a testimony of God's goodness and faithfulness
2024-10-2151 min
Sunrise PodcastHow to do quiet time (or devotions)?In this episode, i'll share with you in details how I do my devotion and meditate on God's word :)
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2024-10-1342 minSunrise PodcastFriend, take a restWhat would it take for you to stop?
We’re following the devotional plan, 'The Sabbath Practice'. Check it out here: https://www.bible.com/en/reading-plans/47166
2024-09-2954 min
Sunrise PodcastRainy season in ManilaIn this episode, we talk about the goodness that comes with rain and waiting for "rain" to come :)
https://www.instagram.com/sunrisepodcast
2024-09-0616 min
Sunrise Podcast3 Secrets to HappinessIn this episode, we talk about 3 keys to "unlocking" a life of happiness. In a world that choose to be angry, sad, and bitter, let's be a people who choose to shine.
2024-09-0230 minSunrise PodcastJoyWhat's inside: True meaning of joy and how to have it ;)
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
2024-08-3144 min
Sunrise PodcastGod can turn things aroundIf you're someone who needs to have a boost of faith... this episode is for you. God CAN turn things around. It's just a matter of faith and giving it all to Him. In this episode, we talked about different scenarios that God changed and turned for the better.
We hope you enjoy this episode! If you want to drop us a message, feel free to do so on our instagram @sunrisepodcast. We'd love to hear about you and your journey to finding the light and new beginnings.
2024-08-2818 min
Sunrise PodcastHow Jesus Christ pursued a working studentGem Bonifacio was a friend to anxiety, overthinking, and fear until she found herself in the presence of Light and Joy. We are so happy to share this episode with this podcast's VERY FIRST guest - a working student juggling acads, work, socials, and personal life. Listen to this episode as Rachel and Gem talks about their journey towards peace and security through Christ.
We are on Instagram - give us a follow at @sunrisepodcast and feel free to DM us if you want to know more about God
❤️
2024-08-2730 min
Sunrise PodcastHow to heal from heartbreak (PART 3)dedicated to all of my friends (which is too many) who are going through relationship heartbreaks. i love you all sooooo much from the bottom of my heart. i thank God that we're in this journey together
2024-08-2055 minSunrise PodcastJoy in heartbreaks (PART 2)Sings ""She would've made such a lovely brideWhat a shame she's messed in the head, " they saidBut you'll find the real thing insteadShe'll patch up your tapestry that I shred"
heartbreak's only a season :) we gotta heal and move forward.
this episode is part 2/3 of joy in heartbreaks.
2024-08-1336 min
Sunrise PodcastJoy in heartbreaks (PART 1)---> coping up with a broken heart is the hardest thing ever
Sorry for the bad quality of audio. I left my mic in my condo unit and only recorded using my phone's mic
IG: @sunrisepodcast
2024-08-0831 min
2024-08-0838 min
Sunrise PodcastHoping and waiting on GodThe year just started... and we're dropping a waiting season topic. What?! YES. Listen to this episode as we talk about how to wait with grace, love, and joy
2024-08-0820 min
Sunrise PodcastConfidence and identity of a woman of God w/ Angelica ValdezGUEST: Angelica Valdez
What do godly confidence and true identity looks like in a woman of God? Definitely not perfect, but beautiful because it is handmade and perfected by the best Creator. Listen to this episode as our friend, Angelica, who used to be filled with self-doubt shares her story of how she found her true confidence and identity in God.
We hope you enjoy this episode! God bless!
Angelica's Art Account:
https://www.instagram.com/anjcreatesph/
Angelica's Personal IG:
https...
2024-08-0532 minSunrise PodcastSocial media for Jesus w/ CC Calbonero-LutzIf you're like us and you feel the nudge to do social media for Jesus -- this episode is for you. I've always wanted to do an episode where I encourage you guys to share Christ in your socials. Internet is a "nation" on its own where we can go and make disciples.
And how favored we are that we have a friend who creates content around the Bible, joy, and lifestyle as a Christian! CC has 30k followers in all her platforms and she does not miss to share all the good stuff...
2024-08-0546 min
Sunrise PodcastRelax, God’s got your 2024Worried about this year? Relax, God's got your 2024.
Main Passage: John 11 :>
Love y'all!
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com ✨
2024-08-0511 minSunrise PodcastWhere to Find God?How come this was late again? Good thing I'm not like God. God is always on time and He can be found anytime :) Listen to the episode to know where to find God.
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
2024-08-0512 min
Sunrise PodcastLiving in God's Presence(Please excuse the background noise. I forgot to bring my mic's adaptor)
Hi everyone! In this episode, I'll share with you how I learned to live in God's presence wherever I go and whatever I do. It's not as hard as it seems. My prayer is that all of us intentionally live in His courts all the days of our lives.
No place is better than to be with our God. Heaven on earth!
Verses mentioned:
Psalm 84:10 | 1 Thessalonians 5:17 | Genesis 5:24 | Jeremiah 29:11 | John 8:12
2024-08-0508 min
Sunrise PodcastUsing your gifts and talentsHow many of us stopped using our gifts for countless reasons? 1. Too busy 2. Comparison 3. Laziness 4. Lack of motivation 5. You name it. We could have thousands of excuses not to use our gift, but hey. We're called to use them.
God gave us our gifts to bless Him, the people around us, and ourselves too!
Our lives also become more fruitful and satisfying when we use those God-given talents.
Listen to this episode to learn more :)
2024-08-0521 min
Sunrise PodcastHow to set healthy boundaries w/ Addie CookGUEST: Addie Cook
Good Lord, how fast the days go by! Can you believe it's gonna be 2024 in a few days?! 2023 was A year (**exhale**). I know we all went through a lot of struggles, hurts, and BATTLES... but I believe there were also a lot of glimmers, breakthroughs, and victories.
Before the year ends, it's our prayer that we'll all learn how to set healthy boundaries. I realized that some of our deepest wounds could've been avoided if we know how to set healthy and personal boundaries.
In this episode, Addie discussed...
2024-07-2646 min
Sunrise PodcastEP 36 | What it means to restResting is an act of resisting. Learn more about rest in this episode.
We’re following the devotional plan, 'The Sabbath Practice'. Check it out here: https://www.bible.com/en/reading-plans/47166
2024-07-0826 min
Sunrise PodcastEP 35 | Stop, rest, delight and worshipWhat would it take for you to stop?
We’re following the devotional plan, 'The Sabbath Practice'. Check it out here: https://www.bible.com/en/reading-plans/47166
2024-07-0720 min
Sunrise PodcastSadbois sadgurlsHala si ate wala nang matopic. Ang init kasi! Cheers para sa listeners nating mga sadboys and sadgirls :>
Kwentuhan tayo on this episode
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
2024-05-0137 min
Sunrise PodcastA letter to you who can't hear God's voice yetGod is prolly quiet in this season of your life but He never stops speaking. Jesus loves you :)
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
2024-04-1405 min
2023-12-1107 min
2023-11-2021 min
Sunrise PodcastEp 19 | How to give cheerfullyWe all want to be blessed, but what does it look like to BLESS others? And more than that, how do we bless others cheerfully? In this episode, we will talk about just THAT. In a world where people desires to receive and take from others, we as Christians, were called to give generously to everyone around us.
I hope you will be blessed by this episode :)) Give cheerfully!
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph...
2023-10-2430 min
Sunrise PodcastCommitment and passion for God (SPECIAL)GUEST: Kenneth Annang
How do we find truly find the discipline to commit to God and be passionate for Him and His calling? Is it worth it to be zealous for God? In this episode, we invited a guest who's both committed to and passionate for God (in service and in conduct). He'll share how he came to know God and how this encounter become the anchor to His life and ministry.
If you're someone who thinks you need to be more committed to God, this episode is for you.
2023-09-2526 min
Sunrise PodcastEP 17 | You MatterIt's easy to fall into the trap of self-isolation and self-pity because we think that we don't matter. However, we actually do. You DO matter. Listen to this episode as we discuss what the word of God says about you and how your presence alone can change someone's life forever.
Verses mentioned: Psalm 139:14, Jeremiah 31:3, Jeremiah 29:11, Romans 6:23, Genesis 40-41
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
2023-09-1913 min
Sunrise PodcastGod keeps His promisesAre you losing your faith and trust in God? I hope this episode encourage you to have courage again. God will keep His promises.
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
Verses Mentioned: Joshua 21:45, Philippians 1:6, Ezekiel 12:28, Acts 27:24-26, Matthew 24
2023-07-2313 min
Sunrise PodcastEP 15 | How to have more confidenceWelcome to another episode of the Sunrise Podcast :) In this episode, we'll dig deeper into the topic of confidence. I believe that Christian or not, our confidence plays such a big role in our life journey so I'd like to share some points on how and where I get my confidence. And as Christians, we have to be careful not to cross the line between confidence and pride. So how do we do that? Dive into this episode to know more!
Feel free to send me any questions, testimonies to share, or some love...
2023-07-1623 minSunrise PodcastThis is your sign to follow GodYES! This is it! THIS IS YOUR SIGN TO FOLLOW THE GOD OF OUR UNIVERSE! Also, don't forget to share this episode with a friend that ALSO needs to hear this. :)
Verses mentioned: Jeremiah 29:11-13, Revelation 3:15-16, Luke 9:23
If you have any questions, testimonies to share, or just want to send us some love, send us an email at sunrisepodcastph@gmail.com
Love y'all!
2023-06-2417 min
Sunrise PodcastEP 12 | 5 Tips to be on fire for GodWe all go through a phase in our Christian life when and where everything is just... meh. At the same time, we know in our heart, that we slowly (or have already) find ourselves lukewarm before God. Friends, rejoice. The fire God has placed in your heart can be rekindled. Listen to this episode to learn more about how we can fan the flames of our fires for God :)
Verses mentioned: Acts 2, Leviticus 9:24, Leviticus 6:12-13, Genesis 3, and more.
Email us at sunrisepodcastph@gmail.com
2023-06-1828 min
Sunrise PodcastHow to trust God when things don't make senseAs Christians, we know that God's plan for us is ALWAYS good but at the same time, we don't ALWAYS understand why. In order to follow Him and His good plans for us, we have to trust Him. But how? Listen to this episode to find out!
Verses mentioned: Job 42:2, Romans 8:28, Psalm 91, Matthew 14:13-21
We hope you enjoy this episode! If you want to drop us a message, feel free to do so on our instagram @sunrisepodcast. We'd love to hear about you and your journey to finding the...
2023-06-0129 min
Sunrise PodcastEP 9 | Pillars of cloud and fireToday let's talk about miracles, journey, obedience, and pillars in between. What are these pillars of clouds and fire and how it relates to each of us today. Our main scripture's from Exodus 13 and 14!
We hope you enjoy this episode! If you want to drop us a message, feel free to do so on our instagram @sunrisepodcast. We'd love to hear about you and your journey to finding the light and healing. :)
2023-05-2724 min
Sunrise PodcastEP 8 | Do you believe in destiny?After everything we've done in this life, what else is next? What's our true and real DESTINY as human beings? Is there even a destiny for me? Find out with Rachel on our latest episode! What does our Creator says about our final destiny?
We hope you enjoy this episode! If you want to drop us a message, feel free to do so on our instagram @sunrisepodcast. We'd love to hear about you and your journey to finding the light and healing. :)
2023-05-2324 min
Sunrise PodcastIt's okay to begin againAre you stuck? Are you continuously failing and falling? And hate yourself for it? I have a good news for you! You can begin again. Listen to this episode as we talk about why it's normal and actually required for us to have a new beginning.. and what does the word of God say about starting all over again.
We hope you enjoy this episode! If you want to drop us a message, feel free to do so on our instagram @sunrisepodcast. We'd love to hear about you and your journey to finding the...
2023-05-2112 min
Sunrise PodcastEP 6 | Single and HappySolo episode! This is for all the single people out there :) Many people view singleness as a negative thing, but the Bible actually has a lot to say about the benefits of being single. In 1 Corinthians 7, the Apostle Paul writes that it is good to remain single, as it allows one to devote more time and energy to serving God. He also notes that singleness allows for a level of independence that is not possible when one is married.
In this episode, we will be looking at some of the key biblical stories about singleness, including how...
2023-02-1930 min
Sunrise PodcastThe holistic healing that comes from God (PART 2)GUEST: Gilbert Erick Ignacio
Happy start of the week!! And to start our week right, why not learn a thing or two about healing and intimacy? In today's episode, we have our guest Gilbert Erick Ignacio to discuss about misconceptions about trauma, self-healing and more!
This episode will touch base on topic's like:
How to be a good listener
When is the right time to open up about your problems
To who should you open to (outside counseling environment)
The ingredient to healing
We hope you enjoy this episode! If you want to d...
2023-02-0535 min
Sunrise PodcastThe holistic healing that comes from God (PART 1)GUEST: Gilbert Erick Ignacio
When you think about it, people heal with or without believing in God. Is that really true? How can people fully heal (mentally) without the presence of God. Today, we are blessed to talk to a dear partner-in-mission, Gilbert, who's a licensed therapist and guidance counselor, who will answer this question AND more.
In this episode, we'll tackle mental health topics like
Self healing
Inner work
Imago Dei
Relevance of God in our healing
This is a 2-part episode where we will talk about Healing & Intimacy. Enjoy this episode a...
2023-01-3136 min
The Gig Is Up PHEpisode 7: Rachel Coates and serendipityWe're really wearing our hearts on our sleeves for this one. Rachel Coates is a musician, actress, and devoted Frog and Toad stan. You might recognize her from the singles she's been releasing as a soloist under Nick Lazaro's Eclectic Kiss label, or for her role as the feisty Alex Aguirre on Pearl Next Door. But how's she faring in this time of closed stage curtains? We got to talk to Rachel about Zoom dates, queer representation, love, and the importance of being gentle and choosing softness in a hard world. Shout-outs to Andrea Gibson. Let's go Sapphics!
2021-03-271h 08