Shows
Beauty and the BiohackerYour Genes Are Not Your Destiny with Dr. Erika Gray (My Toolbox Genomics)In this episode, we welcome back Dr. Erika Gray (My Toolbox Genomics) to discuss the importance of DNA & Epigenetic testing for optimal health.LEARN MORE: https://www.mytoolboxgenomics.com (use code B&B7 at checkout) WHAT THIS EPISODE COVERS:What epigenetic testing reveals about skin health and cellular agingDark side of biohacking genetic testing (and data privacy)How My Toolbox Genomics works How does Epigenetics testing differ from DNA testing?Nature v. Nurture (and the role these play in genetic testing)What do you think is the most powerful way to s...2022-09-0650 min
Beauty and the BiohackerBiohacking Skincare with NAD+ and more! (with Amitay Eshel, Young Goose)In this episode, we're joined by Amitay Eshel, the CEO and Co-Founder of Young Goose: an innovative new skincare line that combines NAD+, Resveratrol, and CoQ10, which are specially synthesized to be directly absorbed by your skin and rejuvenate your skin on a cellular level.LEARN MORE ABOUT YOUNG GOOSE use promocode BB20 and save!!!What we discuss:What's different about the Young Goose skincare line?Amitay's backstory and why he decided to create a biohacking skincare lineThoughts on gene editing in skin care?Ingredients in the Young Goose line of skin productsImportance...2022-08-3035 min
Beauty and the Biohacker"Youthening" the Body with Stem Cell Therapy (with Dr. Ross Carter)In this episode, we sit down with Dr. Ross Carter (Age Reduction Specialist and Stem Cell Fellow) to discuss the latest innovations in stem cell therapy, Exosomes and peptides to help people achieve optimal health and longevity.JOIN BIOHACKER LIVE WORLD SUMMIT (August 26th-28th, 2022): Click Here to RegisterLEARN MORE: https://drrosscarter.comWhat we discuss:Three common myths about agingWhat Dr. Carter means by the term "Youthening"The root cause of agingWhere are stem cells derived from?Different types of stem cell treatments out thereFuture of pregnancies and stem cell therapyTop ways...2022-08-2356 min
Beauty and the BiohackerHealing the Body with Superfood Elixirs (with Mae Steigler, Organifi)In this episode, we sit down with Mae Steigler (CEO, Organifi) to discuss the healing powers of superfoods and their impacts on the gut, skin, and brain.LEARN MORE: www.organifishop.com/pages/bb (use promo code BB at checkout for 20% off your order)What we discuss:Science/formulations behind OrganifiOrganifi's mission and cultureBioavailabilty of superfood juicesImportance of food quality; regenerative agricultureHow Organifi is helping makes organic more accessible to people around the globeThe healing energy/intention behind the Organifi product lineThe importance of product testing for quality assuranceWhat makes Organifi different from...2022-07-2537 min
Beauty and the BiohackerA New Way to Manage Pain in the Body with Skip Kelly (Thrive Dojo)In this episode, we sit down with Skip Kelly, founder and CEO of Thrive Dojo - a holistic recovery program that involves a series of isometric contractions and neuromuscular exercises designed to strengthen your body not by exertion, but by creating better mind-muscle connections.Learn more:Thrive Dojo course (use code BB10 at checkout for special discount)Becoming a Fulfillionaire podcast (hosted by Skip Kelly)What is The Thrive Dojo + Prehabbing? video by KylegotcameraWhat we discuss in this episode:The accident that changed the trajectory of Skip's...2022-07-231h 04
The School of Radiance with Rachel VargaTop Superfoods For The Skin with Mae Stiegler from Organifi and Katie MooreHow can we elevate our skin through superfoods? What are my top superfoods and how do I enjoy taking them? In today's show I share my favourite superfood powdered juice product and what makes it so special for our skin!Mae Stiegler from Organifi and Katie Moore (Co-Host of The Beauty & The Biohacker Podcast) join us to discuss Organifi Superfoods and our tips for maximizing our AM/PM routines!SAVE 20% on your entire Organifi order using promocode VARGA here!SummerSkinCamp.com is happening now! Register N...2022-07-2342 minThe School of Radiance with Rachel VargaCelebrity Skin Care, Biohacking Banter, Neurofeedback and Gimmicks with Katie MooreTime for a little fun today on the show as Katie and I share our insights into our top beauty and biohacking banter, updates, gimmick laughs and our pulse on the biohacking and beauty world!Watch the episode here! https://youtu.be/A9-NFNbPROQABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out...2022-06-1452 min
Beauty and the BiohackerThe Good, The Bad, and the Ugly of BiohackingIn this mega epic episode, we get nerdy. We get sassy. And we hold nothing back. Tune into the whole thing for our honest thoughts on topics like:Bizarre branding/partnerships (Oura x Gucci?)Wearable tech: a goldmine for your personal data? (And what you can do about it)Is it creepy that our smart devices are always listening?How can we hack biohacking?The low-down on health wearablesEMF mitigation technology: Necessary or BS?Energy coherence devicesRed Light DevicesInfrared SaunasSpiritual Renaissance (+ Plant Medicine)and more!ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail...2022-06-081h 24The School of Radiance with Rachel VargaOur Top Biohacking Picks & Predictions for 2022 and 2023 with Katie Moore and Rachel VargaWhat are our top biohacking picks and predictions for 2022 and 2023? Which biohacking technologies really work and are worth the money vs which ones do we love that are free and have been around for thousands of years? Are there emerging collaborations and technologies that might be wise to pause on before going for the newest bright and shiny object that is presented in the name of health? Tune into todays episode where Katie and I share on the good, bad and the ugly of the biohacking world and how to hack your biohacking practices....2022-05-271h 26
Beauty and the BiohackerPrebiotics, Probiotics and Psychobiotics...Oh My! (with Tina Anderson of Just Thrive)In this episode, we welcome back Tina Anderson, co-founder and CEO of Just Thrive Health to discuss the latest research and development in pre-and-probiotics as it relates to gut health, immune support and stress management.Topics discussed:Role of probiotics in supporting long-term gut health"Bio-stacking" other supplements with pre-and-probioticsImportant of the gut microbiome on skin health and stress managementWhat are spore-based probiotics?Probiotics for petsWhat are some of the biggest myths about probiotics?Breaking down the Gut-Brain-AxisWhat are Psychobiotics?Just Calm - new stress management supplement containing “psychobiotic” strain BL 1714™and more!ABOU...2022-05-2540 min
Beauty and the Biohacker‘Happily Divorced and In Love’ with Mimi and Chase (The Medicin Podcast)This is not your average love story...Mimi and Chase were high school sweethearts, married in their early 20s, and divorced before 30. While separated, they both endured their own unique health challenges and personal epiphanies, before ultimately reuniting again for Part II of their relationship.In this episode, we sit down with both of them to discuss the secrets behind their passionate and sustainable partnership, including their joint ventures with mushrooms and The Medicin Podcast.THE MEDICIN The PodcastTheir StoryImmune Intel AHCC® (use code BEAUTY for 10% off at c...2022-05-1148 min
Beauty and the BiohackerReversing Hashimoto's with Dr. Anshul GuptaIn this episode, we sit down with Dr. Anshul Gupta to discuss all things Hashimoto's and thyroid health, including underlying triggers and symptoms, the testing process, peptides, lifestyle interventions and more!SIGN UP FOR DR. GUPTA'S FREE HASHIMOTO'S SUMMIT (May 6-7, 2022): https://reversing-hashimotos.web.virtualsummits.comLEARN MORE: https://www.anshulguptamd.comABOUT DR. ANSHUL GUPTA:Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Func...2022-05-0342 min
Beauty and the BiohackerThe B&B Random Awesome Show (EMFs, plant medicine, PMS, social media, and more)In this episode, we get into some hot topics at the moment, including EMFs, plant medicine, Rachel's exit from social media, and more!If you want to learn more about some of our go-to products for recovery and performance, check out our B&B Favorites Page: https://beautyandthebiohacker.com/favouritesABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR...2022-03-291h 10
Beauty and the BiohackerBiohacking, Hormones, and Intermittent Fasting with Cynthia ThurlowIn this episode, we sit down with health and wellness expert, Cynthia Thurlow, to discuss her new book and the benefits of intermittent fasting for longevity, cognition, and hormonal health.ABOUT CYNTHIA THURLOWCynthia is a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO and founder of Everyday Wellness Project. She’s been a nurse practitioner for 20+ years, and is a two-time TEDx speaker. Her viral TEDx Talk: intermittent fasting: transformative technique has been viewed over 7 million times. She has been featured on ABC, FOX5, KTLA, CW...2022-03-2238 minThe School of Radiance with Rachel VargaPre and Post Pandemic Style Tips & Our Comedic Style Moments with Katie MooreHow has the pandemic impacted our "style"? With more of us than ever working from home what has our evolution of style been like? Are we choosing more biohacking function over glamour? What are our top styling tips?Learn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJJoin Katie and I on The Beauty and The Biohacker Podcast!Check out Lambs Clothing and use promocode VARGA and save! My Top Pi...2022-03-0852 min
Anti-Aging HacksTwo Female Biohackers Share Their Beauty & Wellness Routine To Look Young & Stay Healthy: Rachel Varga and Katie MooreOn this episode, Faraz Khan interviews two female biohackers - Rachel Varga and Katie Moore. Here are some of the items we discuss on this show: 1. What is your background in biohacking? 2. What are your top biohacks for feeling and looking your best? 3. How is biohacking a part of your AM/PM routines? 4. How are aging and biohacking related? 5. What are your most vibrant and radiant clients doing to look and feel their best at the moment? 6. What is some of the research on air, light and water quality and the impacts on the skin? To get the f...2022-03-041h 04Beauty and the BiohackerBest of 2022 Continues (Red Light, Saunas, Cold Therapy, Gua Sha, and More!)The Party of Two Continues! In Part 2 of this "magical" solo episode, we continue the discussion around some of our favorite trends in the health and skincare space this year!Topics include:Red Light TherapyCollagen supplementsSaunas (dry v. infrared)Cold therapy (ice bath v. cryo)Hyperbaric oxygen chambersTop Baseline Health Tests (Viome, Inside Tracker)Gua Sha techniquesand moreCheck out our recent interview on the BiOptimizers - Awesome Health Podcast hereIf you want to learn more about some of our go-to products for recovery and performance, check out our...2022-02-0350 minBeauty and the BiohackerOur Top Picks for Biohacking and Skincare Products in 2022!In Part 1 of this solo episode, we talk all about the latest health gadgets and new skincare routines we're most excited for in 2022!Topics include:New smart ringsSkincare supplementsHot/cold therapyAt-home peels and derma rollingNew epigenetic/biological age testsand moreIf you want to learn more about some of our go-to products for recovery and performance, check out our B&B Favorites Page: https://beautyandthebiohacker.com/favouritesABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL...2022-01-2725 min
Beauty and the BiohackerHow to Turn Back the Clock on Hair Loss with Faraz Khan (Fully Vital)In this week's episode, we sit down with Faraz Khan (Anti-Aging and Longevity Expert) to discuss various anti-aging supplements, serums, and protocols that can potentially help reverse the clock on hair loss.ABOUT FARAZLearn more: https://farazmkhan.comHair Loss Solutions: https://fullyvital.com (use code BB15 at checkout)Faraz Khan is a former computer scientist turned longevity educator, speaker and biohacker. Seeing his parents age before his eyes prompted Faraz to dive headfirst into the world of anti-aging and longevity.Faraz turned from helping...2022-01-191h 03
BIOptimizers - Awesome Health Podcast174: Time to Look Younger: When Biohacking & Skincare Collide - with Rachel Varga and Katie Moore A beauty, a biohacker, and a beast walk into a podcast… No joke - what do you get when Wade T. Lightheart invites a dynamic duo like Rachel Varga and Katie Moore onto the show? You get a beauty (Rachel) with clinical skincare experience, a hardcore wellness and longevity expert that tests every biohacking tool on the market (Katie), and a beast (Wade) whose ignorance about skincare might make you spontaneously combust! Seriously, listeners who tune into this episode are in for a lot of fun as these two high-powered female ent...2022-01-131h 05
Beauty and the BiohackerFix Your Fatigue in Four Steps with Dr. Evan Hirsch, MDIn this episode, we sit down with Dr. Evan Hirsch to unpack some of the symptoms, causes, and 4 potential treatment options for dealing with chronic fatigue.LEARN MOREhttps://www.FixYourFatigue.comEvan H. Hirsch, MD, is a World-Renowned Fatigue Expert and is the Founder & CEO of the International Center for Fatigue. Through his best-selling book, podcast, and international online programs, he has helped thousands of people around the world resolve their fatigue & Long Haulers symptoms naturally, and is on a mission to help 1 million more. He has been featured...2022-01-121h 00
Beauty and the BiohackerCarnivore Diet, Peptides, Stem Cells and More! With Dr. Serge GregoireIn this episode, we sit down with Dr. Serge Gregoire (Ph.D, Nutritionist/Dietician) to discuss all things nutrition and longevity, including peptides, stem cells, metabolic flexibility, the Carnivore Diet, and much more!ABOUT DR. SERGELearn more at nutrition-houston.comDr. Serge has Ph.D. in the field of experimental medicine from McGill University, Quebec, Canada. He is a fellow of Harvard Medical School, Massachusetts General Hospital, and Harvard Stem Cell Institute. He is a member of the Academy of Integrative Health and Medicine and I am a board-certified...2022-01-0542 min
Beauty and the BiohackerRachel's Biological Age REVEALED! A Full Look Inside Viome's Health Intelligence Test (With Dr. Grant Antoine and Hilary Keiser of Viome)In this episode, we sit down with the team at Viome to discuss the future of personalized health and nutrition as we walk you through our own Health Intelligence Scores (including Rachel's shocking biological age!)WE DISCUSS:What the Viome at-home Test is likeHow does Viome categorize food groups?What is a Stress Response score?Practical ways to implement Viome's results into your routineHow often to retest?What your Protein Fermentation Score says about your digestive health and dietWhat we can expect to see from Viome in 2022!and more!...2021-12-1451 minBeauty and the BiohackerWhere to Begin as an Entrepreneur? Tips on Navigating Time, Health, and StressIn this episode, we share the most important lessons learned in becoming full-time entrepreneurs, including budgeting, outsourcing, time management, prioritizing mental health, and more! If you are thinking about starting your own business -- or are in the midst of navigating life as your own boss -- you won't want to miss this episode! Special thanks to Viome for sponsoring this episode.We discuss:Key steps we took to start own our businesses (online coaching and content creation)How to build your network from the ground upWhen is the right time to hire...2021-10-2941 min
Beauty and the BiohackerLessons in Time Management and Finding Purpose from a Life Coach (Sara Doell)In this episode, we sit down with college golf coach, life coach, and author Sara Doell (Your Future Self will Thank You), to discuss some very important lessons about time management and learning how to become the "Best Version of Yourself Every Single Day."TOPICS DISCUSSED:What does being "on time" really mean?Sara's strategies for upping your “on time” percentageFinding time to disconnect/unwindWhy life is always a work in progressHow to attract your ideal clientSara's take on Work/Life blend vs. Work/Life balanceLooking at your life on a scale of 1-10O...2021-10-1957 min
Beauty and the BiohackerMushroom Mania with Benjamin Lillibridge (Malama Mushrooms)In this episode, we sit down with Benjamin Lillibridge (Founder/Funguy of Hawaii-based superfood company Mālama Mushrooms). We get a little nerdy...and a little wild...as we discuss all-things mushrooms as it relates to skincare, longevity and optimized health!TOPICS DISCUSSED:Health benefits of popular "superfood" mushrooms (Chaga, Reishi, Lion's Mane)Blending mushrooms with Raw Cacao and Honey for synergistic benefitsMycelium v. Fruiting Bodies: What should consumers know about mushroom labels?Tremella mushrooms in skincareForaging tips for beginnersOnly 7% of the fungi have been discovered - what about the other 93%?Future trends i...2021-10-1244 min
Beauty and the BiohackerOptimizing Gut Health | Upgrading Human Performance with Wade Lightheart (BiOptimizers)In this episode, we sit down with Wade Lightheart (Co-Founder and President at BiOptimizers) to discuss all things gut health, enzymes, supplement formulas, nootropics, and the future of biohacking human performance. TOPICS DISCUSSED:0:00 Introduction2:55 Wade's backstory and personal health journey7:01 What is Human "Activation?"11:02 How do Enzymes enhance gut health and metabolism?17:32 The Science of Enzymes20:37 Sourcing Ingredients22:49 Our relationship to digesting food29:13 Enzymes and Life Force35:26 Nootopia | Future of Personalized Nootropics42:24 The Nootopia Stacks45:51 Could Future Biohacking Products Help With Intuition?50:05 Transhumanism, AI, and Where the Future Is Headed55:10 Closing Thoughts2021-10-0559 minBeauty and the BiohackerFall Skincare Tips and Life HacksIn this episode, we give you the 4-1-1 on the latest skincare tips and tricks for heading into the fall and nerd out on our favorite biohacking gadgets at the moment.We discuss:How to "undo" sun damage from the summer monthsRachel's favorite skincare products for colder weatherTips for dealing with dry skinBest hair products/treatments for cold weatherDo you still need to use SPF on your face in the fall?Supplementing Vitamin DOur favorite biohacking gadgetsIf you want to learn more about some of our go-to...2021-10-0136 minThe School of Radiance with Rachel VargaFall Skin Tips and Biohacking with Katie MooreWhat are Katie and I doing RIGHT NOW to get fall skin ready, be MORE awesome, MORE beautiful, MORE radiant and live our best lives! Katie and I are also the co-hosts of Beauty & the Biohacker and when we come together - magick happens. You will see...Registration for FallSkinCamp.com is now OPEN! We begin on Fall Equinox (of course ;))ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Ce...2021-09-1635 min
Beauty and the BiohackerBiostacking Red Light Therapy with Joovv (feat. Wes Pfiffner)In this episode, we sit down with Wes Pfiffner of Joovv to discuss one of the biggest trends in biohacking: red light therapy.TOPICS DISCUSSED:Joovv v. the competitionRed Light Therapy and Vitamin DSkincare hacks with red lightNear Infrared v. Far Infrared v. Mid InfraredUsing Joovv for performance and recoveryand more!ABOUT JOOVV: Joovv's mission is to make people stronger, more balanced, happier, and ultimately healthier through harnessing the power of light and innovation. They believe balance is the key to achieving health and wellness. Just like diet and exercise, light is...2021-09-0842 min
Beauty and the BiohackerCan Divine Feminine Energy Ignite Your Career? A Seductive Conversation With Stefi LaneWhat makes a brilliant female marketer? How do you stand out from the crowd? Is being a woman an advantage or a disadvantage in marketing? Find out in this episode with the brilliant self-made entrepreneur, Stefi Lane.What this episode covers:How To Be Brilliant Feminine Marketer And Stand Out!Dance Embodiment is the New Yoga/MeditationAttracting Through BeautyBeing Multi-Passionate and not putting yourself in a boxSPECIAL DISCOUNT:Get Stefi's 30 Day Guided Program (Designed to Wake Up Your Confidence, Life, Love and Bank Account!):Use...2021-08-1152 min
Well Beyond 40What Are Your Favorite Biohacking Tests and Gadgets?"What are your favorite biohacking tests and gadgets?" asks Katie from the Beauty & the Biohacker Podcast. Here with our answer is Rachel Varga, Board Certified Aesthetic Nurse Specialist. Biohacking can be an incredible tool to optimize our health and wellness. In this episode, Rachel shares her favorite biohacking tools that you can use to supercharge your health. Use the promo code JJVIRGIN for 15% off of a One on One Consultation with Rachel at RachelVarga.ca Learn more about your ad choices. Visit megaphone.fm/adchoices2021-08-1108 min
Beauty and the BiohackerHow to Improve Your Relationship to Food with Leslie Miranda (LMFT)In this episode we sit down with licensed psychotherapist, Leslie Miranda (LMFT) to discuss some very important and prevalent issues related to food, fasting, self-acceptance, and body image. She discusses some concrete ways in which we can use Positive Psychology to find meaning and purpose in our lives to help, which can help improve our relationship to food and our bodies.We discuss:How can we improve our relationship to food and fasting?How can we improve our relationship to our bodies?The importance of mindfulness at mealtime.How can self-acceptance enhance our...2021-08-1045 min
Beauty and the BiohackerHow to Crush Your Habits with Alex Nekritin (Ultiself App)If you've ever struggled with making your habits stick, you're not alone. In this episode, we sit down with Alex Nekritin (founder of Ultiself: a habit-tracking app designed for biohackers) to discuss all the reasons people struggle with habits and how to make them stick once and for all. We take a look at how the Ultiself platform incorporates education as a keystone for change and why gamification really makes a difference when it comes to laying the foundation for new habits.LEARN MORE:Ultiself: ultiself.com/bb (exclusive discount just for Beauty...2021-07-1437 min
Beauty and the BiohackerHow to Automate Your Business and Work Smarter, Not Harder using Ai Technology (feat. Andrew Lane)In this episode we get down to business as we talk all things Ai and how to leverage this automated tool to help grow your business. Guest Andrew Lane (Design Hacker) discusses all the ways in which new tools like Copy.ai are helping thousands of entrepreneurs and small businesses around the globe automate thing like blog content, digital ad copy, and social media posts to help get their message out faster and more effectively.ABOUT ANDREW LANEAndrew is passionate about helping entrepreneurs build profitable online brands that make an impact. He's the Founder...2021-06-2346 min
Beauty and the BiohackerAn Honest Conversation about Biohacking with Melanie AvalonIn this episode, we sit down with Melanie Avalon (podcaster, actress) to discuss all things biohacking and the important role women play in shaping the future of this industry.We discuss:Sleep tracking devicesIntermittent fastingGroundingEMFsRed light therapyApollo NeuroFinding Your Inner Confidenceand more!ABOUT MELANIE AVALON:Melanie Avalon is a SAG-AFTRA actress, author of "What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine" (W.W. Norton Countryman Press 2018), and host of the top iTunes podcasts "The Melanie Avalon Biohacking Podcast" and "The Intermittent Fasting Podcast"...2021-06-1651 min
Beauty and the BiohackerA Different Way to Detox feat. Nicole Carlson, SunlightenIn this episode, we sit down with Nicole Carlson from Sunlighten to discuss all things saunas, detox, and the power of infrared light.We cover:Dry vs Infrared SaunasBenefits of infrared light frequencies and spectrumsLumiNIR device for face/bodyTips for facial rejuvenation using LumiNIR deviceBiostacking Infrared Sauna sessionsSunlighten's Clean Manufacturing PracticesShop our Sunlighten Favorites and Mention B&B at Checkout!Sunlighten Sauna CabinLumiNIR WandAbout Sunlighten:Sunlighten was founded as a result of a personal healing experience with infrared therapy. For more than a...2021-06-0937 minThe School of Radiance with Rachel VargaRecovery and Resilience Biohacking with Rachel Varga and Katie MooreIn this solosode, Rachel and Katie talk about their recent injuries and the different biohacking tools they've used to heal up and recover faster.We discuss:Fasting protocols (autophagy)Cold therapyHydration (structured water)GroundingSupplements (Collagen)Sleep hacksand more!If you want to learn more about some of our go-to products for recovery, check out our B&B Favorites Page: https://beautyandthebiohacker.com/favouritesCheck out the e-store for products and supplements mentioned in today's show at RachelVarga.ca/store and a few more biohacking tools for aging well at https://ra...2021-06-0332 minBeauty and the BiohackerHow to Heal the Body and Recover Faster With BiohackingIn this solosode, Rachel and Katie talk about their recent injuries and the different biohacking tools they've used to heal up and recover faster.We discuss:Fasting protocols (autophagy)Cold therapyHydration (structured water)GroundingSupplements (Collagen)Sleep hacksand more!If you want to learn more about some of our go-to products for recovery, check out our B&B Favorites Page: https://beautyandthebiohacker.com/favouritesABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more...2021-06-0233 min
Beauty and the BiohackerNot Your Grandma's Castor Oil with Dr. Marisol Teijeiro, ND (Queen of the Thrones)In this episode we sit down with Dr. Marisol Teijeiro, Naturopathic Doctor & Founder of Queen of the Thrones. In case you haven't heard, castor oil packs have gotten a huge upgrade since your grandmother's day. Dr. Marisol has created a line of castor oil packs for your body, hair and nails that are eco-friendly, reusable and virtually mess-less. And in this episode, we talk all about some of the holistic healing benefits Dr. Marisol and her clients have experienced from using castor oil in their routines, including gut health, hair growth, and overall changes in mood and energy levels...2021-05-2649 minBeauty and the BiohackerPeptides, Circadian Rhythm, Plant Medicine and More! | Biggest Takeaways from The Biohacking ConferenceIn this episode, we share our top highlights and biggest takeaways from the Virtual Biohacking Conference.We discuss:Peptides and Skin CareNeurophysiology of decision makingActivities affecting the Brain's amygdala/prefrontal cortexThe Role of Independent Journalism and BiohackingThe Future of Plant Medicine and other Healing ModalitiesCircadian Rhythm and Junk LightCommunity and LongevityABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK...2021-05-1241 minThe School of Radiance with Rachel VargaBiohacking Conference Recap with Katie Moore and Rachel VargaWhat did Katie and Rachel enjoy learning about during the Virtual Biohacking Conference? What would we like to investigate further? ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A’s YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Informat...2021-05-1240 min
Beauty and the BiohackerEssential Oils Will Never Look the Same with Braeden Pauls, FÜMIn this episode we sit down with Braeden Pauls, one of the co-founders of Füm, a company revolutionizing the aromatherapy space with their all-natural non-electronic wooden essential oil inhalers.*Use Discount Code B&B10 for 10% off your first order at fumessential.comWe discuss:How Füm worksBenefits of essential oils for stress, focus, energy, and quitting smokingTraditional stigmas around essential oilsThe main differences between Füm and standard diffusersThe health benefits and safety of inhaling essential oilsPopular blends and upcoming productsABOUT FÜM:fumessential.com2021-05-0545 minThe School of Radiance with Rachel VargaLearn to Fact Check Like a Professional Journalist with Rachel Varga & Katie Type AWant to know our tips for fact checking to help keep you on the straight and narrow and what we use to weed out the gimmicks and dangers from what might actually help us? This episode is for anyone looking for tips on how to find the best products and treatments backed by third party independent lab testing. This is a bonus episode with The Beauty & The Biohacker Team!ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN...2021-04-1727 minBeauty and the BiohackerNew Moon, Bizarre Tech Struggles, EMF hacking, and More!In this solosode episode, we share some bizarre things that have happened to the both of us in the past few weeks. From liver issues to broken laptops in Hawaii, we get into all of the details of our personal struggles and experiments on ourselves as they relate to EMFs, the new moon, and perhaps a change in the cosmos?ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse...2021-04-1413 min
Beauty and the BiohackerShould You Supplement With Collagen? With Marc St-Onge, Bend BeautyIn this episode, we discuss all things collagen supplementation, longevity, and anti-inflammation with Marc St-Onge, Founder of Bend Beauty. Based in Nova Scotia, Bend Beauty is pioneering evidence-based nutraceuticals targeting skin health, UV protection, and longevity.**USE CODE BB15 AT CHECKOUT FOR 15% OFF ALL ORDERS**ABOUT BEND BEAUTY:The company was founded in 2015 with a unique focus on sustainable marine ingredients. Bend Beauty has been recognized as one of the companies changing the beauty industry. Renew + Protect is the foundation of every complete skincare routine and is...2021-04-0643 min
Beauty and the BiohackerRemoving Toxins From Your Home and Life with Aimee Carlson (The Toxin Terminator)In this episode, we're joined by Aimee Carlson (The Toxin Terminator) to discuss the dangers of hidden toxins in your home and how to completely remove them from your life. We cover everything from dirty electricity to mold and air pollutants -- and the implications they may be having on your stress, fatigue, and overall wellbeing, along with concrete solutions on how to shield yourself from the dangers of toxic soup.ABOUT AIMEE CARLSON:Aimee is a podcast host, best-selling author and certified Toxicity and Detox Specialist. After suffering from multiple chronic...2021-03-2344 min
Beauty and the BiohackerHormonal Imbalances, Gut Health, and More with Holly Sinclair (The Women Series)In this episode we sit down with Holly Sinclair, Founder of The Women Series in Australia, to discuss all things hormonal health optimization, the gut/brain connection, and best practices for exercising according to your menstrual cycle. Holly is a former personal trainer and education advocate with over a decade of experience in the health and fitness world. She is truly a wealth of knowledge when it comes to women's fertility issues with a strong mission to help empower men and women to take control of their own biology.MORE ABOUT HOLLY SINCLAIR:...2021-03-1653 min
Beauty and the BiohackerHeavy Metal Detoxing and Battling Mold Toxicity with The Biohacker ChickIn this episode, we sit down with self-proclaimed biohacker and long-time fitness expert Orshi McNaughton (The Biohacker Chick) to discuss all things heavy metal detoxing and mold toxicity. Orshi has been through the wringer with her own series of health issues that left her with migraines, brain fog, and fatigue. In the past few years, she's bounced back after taking health into her own hands through a series of different holistic modalities, including IV chelation, sauna detoxing, liver cleanses, and more. She has an incredible story to share and we hope you get as much value out of the...2021-03-0951 min
Beauty and the BiohackerThe Secrets to Mastering Business Storytelling with Kyle Gray, Author of The Story EngineIn this week's episode, we sit down with a master of storytelling to learn the secrets behind successfully telling your business story. Kyle Gray is a world-class presentation coach, story strategist and author of The Story Engine. He's on a mission to help coaches, startups and executives use storytelling to better communicate their unique value, and improve sales with their audience. He combines timeless storytelling with cutting edge marketing to ensure you’ve got the right story to tell while presenting, on a sales call or in conversation, both online and offline.ABOUT KYLE GR...2021-03-0249 minThe School of Radiance with Rachel VargaSkin Hack Updates with Rachel Varga and Katie Moore!Let's talk skin hacks and a weekly update with Rachel & Katie!Learn more about Katie Type A on her website https://katietypea.com/ and on her YouTube Channel https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQCheck out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-startedLearn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca...2021-02-2714 minBeauty and the BiohackerHow to Unlock Your Full Potential through Grounding and Energy PracticesIn this episode, we talk about all of the ways in which we stay grounded and redirect our energy to the things that matter most. We get very personal about our beliefs around abundance, meditation, crystal healing, and more! Get to know more about us on a deeper level in this special, tell-all episode!ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE...2021-02-231h 08
Beauty and the BiohackerUpgrade Your Brain | A Conversation with Dr. Greg Kelly, Neurohacker CollectiveIn this week's episode we're talking all about the brain - and more specifically - supplements to support cognition, longevity, and peak performance. We sit down with Dr. Greg Kelly (lead product formulator at Neurohacker Collective) to discuss the science behind their Qualia line of supplements.ABOUT NEUROHACKER COLLECTIVENeurohacker Collective was founded in 2015 with the mission of creating best in class well-being products by employing a unique methodology to research and development based on complex systems science. This scientific approach focuses on supporting the body’s ability to self-regulate, rather than ov...2021-02-1650 minThe School of Radiance with Rachel Varga3 Tips for Looking Great on Camera with Katie CannonLet's review my 3 Tips for Looking Great on Camera with Katie Cannon and learn about an amazing event happening NOW!Learn more about Katie and her summit that I'm speaking on at https://cutt.ly/2kswlR8Get Registered for Katie Cannon's event and hear our FULL session for the next 48 hours ONLY here!Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with nearly 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health E...2021-02-1510 min
Beauty and the BiohackerCleaning Up Your Air with David Milburn from HypoAirIn this episode, we sit down with David Milburn from HypoAir to talk about air quality in our home environment. We dive into the dangers of mold toxicity, how to clean up your air at home, and take a look at some cutting-edge technologies that can assist with this!**DISCOUNT CODE**Use code B&B10 at checkout for 10% off your order: https://hypoair.com/beautyandthebiohackerABOUT HYPOAIR:https://hypoair.comOur proprietary technologies are backed by 15 years of laboratory, university, and "real world"...2021-02-0950 min
Boost Your Biology with Lucas Aoun39. MAKING BIOHACKING SEXY...HOW TO HACK AGING, THINK SHARPER, AND GET THE BEST DAMN SLEEP OF YOUR LIFE! WITH RACHEL VARGA AND KATIE TYPE ATwo up and coming superstars in the women’s biohacker sphere, Katie Moore and Rachel Varga, join Lucas for a chat about optimizing skin health, biohacking devices & achieving optimal health. Rachel is a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed. Katie is a journalist-turned-Youtuber with three years of self-experimenting in the fields of biohacking and health tech on her channel Katie Type A. Together, these two explore the latest tools and trends in self care, aesthetics and peak performance to help you live your most beautiful life from the inside out.Relevant li...2021-02-041h 11
Beauty and the BiohackerUnlocking the Brain's Full Potential with Nootropics Expert Lucas Aoun (Ergogenic Health)Meet the modern-day embodiment of what it means to be Limitless. Lucas Aoun (Ergogenic Health) is Australia's leading biohacker, with over 7 years of experience researching and experimenting with nootropics and other performance enhancing compounds. He's the host of the Boost Your Biology podcast and has made guest appearances on shows like Ben Greenfield Fitness and Future Squared.In this episode, we talk all about how to harness your brain's full potential, including the practical application (and side effects) of nootropics, adaptogens, peptides, and testosterone.LEARN MORE:Lucas Aoun IG (@ergogenic_health...2021-02-021h 09Beauty and the BiohackerWhat's Missing in the Biohacking World?Take a trip with us into the ethereal space as we explore some of the biggest factors missing in the biohacking space these days. From plant medicine to spirit hacking, this episode covers it all -- with a special focus on what the future of human self optimization might look like.ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual...2021-01-2639 minBeauty and the BiohackerAvoiding the Traps of Toxic Skincare and Biohacking GimmicksWe're taking you on a journey behind the scenes to uncover some of the biggest consumer traps we've observed in the beauty and biohacking industry. From CBD skincare to tech gimmicks, we leave no stones unturned in this raw and honest look at the dark side of product marketing and celebrity endorsements. This episode is intended to shed some light on the wild west of wellness products and help make you a more informed consumer when it comes to your wallet.ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker...2021-01-1944 minBeauty and the BiohackerSecrets to Skin Success in 2021In this episode, Rachel and Katie talk all things skincare, including a list of the hottest new products they're excited to test out in 2021. From collagen supplements to derma-rolling, there are so many things you can be doing AT HOME to help protect the largest organ of your body. So buckle up and get ready to nerd out on all things skincare...with a splash of biohacking tips and tricks...to looking healthy and radiant this new year!ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.com2021-01-1238 min
Beauty and the BiohackerBiohacking Meets Entrepreneurism with Kyle Lasota (CEO of Lifestyle Multipliers)"Sleep better, stress less, live healthy AF." That's the motto our guest, Kyle Lasota (@kylegotcamera), lives by and he's living proof that you CAN crush the entrepreneurial game, if you prioritize health.Kyle is a CEO, videographer, biohacker, lifestyle enthusiast, and sleep hacker who has been running small businesses since he was a teen. In this episode he opens up about his personal and professional life...including his reasons for starting an entrepreneur house aimed at building community and optimizing health.We also get nerdy and talk all things biohacking, including Wim Hof breathing, BDNF...2021-01-0548 minThe School of Radiance with Rachel VargaMy Top Skin Products with Katie Type A (Co-Host of Beauty & the Biohacker)What were some of the things that saved my skin when in-clinic options weren't available, and how I upped my at-home routine and tapped into some key insights for aging impossibly well including a few of my top product tips and at home devices. Let's dive into all things Beauty and Biohacking with Katie Moore!Learn more about Katie Type A on her website https://katietypea.com/ and on her YouTube Channel https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQCheck out some of the products mentioned in this...2021-01-0238 min
Beauty and the BiohackerCultivating a Sustainable Meditation Practice with Landra Eliopoulos, Mindful HRMeditation doesn't always come easy for everyone. It takes patience, persistence and practice. In this episode we sit down with meditation teacher and leadership coach, Landra Eliopoulos of Mindful HR, who has put in the time and energy to cultivate a lifelong and sustainable meditation practice. She has devoted her career to helping others manage stress through meditation and even brings mindfulness practices into the corporate setting through her company Mindful HR. We get into all of the details around the health benefits of meditation along with the the everyday struggle of just showing up to practice. Stick around...2020-12-2948 minBeauty and the Biohacker'Tis the Season: Best Skincare & Biohacking Products of 2020In this fun and festive episode, Rachel and Katie share their honest thoughts about the best skincare and biohacking products they've tried and tested in 2020. From standout skin creams to budget-friendly sleep wearables, the two cover it all in this special end-of-year episode. Make sure to check out the links below for special offers and discount codes that help support the show!RACHEL’S SKINCARE FAVORITES (available at RachelVarga.ca/store):Cleansing ComplexEye ComplexSPF Lip BalmTinted Facial SPF/PrimerFacial MoisturizerNeck MoisturizerPost Treatment/Dermal Rolling Recovery BalmCopper Facial SpraySuper SerumKAT...2020-12-2247 min
Beauty and the BiohackerThe Future of Health Starts with Epigenetics with Dr. Erika Gray, Toolbox GenomicsIn this episode, we explore the world of epigenetics testing with Dr. Erika Gray, PharmD of Toolbox Genomics. Learn what health markers play a role in our long-term health and why your standard DNA test may not be enough. Epigenetics are expressions of your DNA, impacted by your lifestyle and environment. The respective genes can be turned ’on’ or ‘off’ through targeted lifestyle interventions, which can be tracked with repeat testing.ABOUT TOOLBOX GENOMICS:Toolbox Genomics is a data interpretation service. They take genetic data generated by a CLIA/CAPP certified lab and comp...2020-12-1528 min
Beauty and the BiohackerHolistic Biohacking & Nutrition with Brittany Ford (Biohacking Brittany)In this episode we dive deep into everything skin and biohacking, including red light therapy, coffee enemas, cold plunges, and more. Joining us for this episode is Brittany Ford (@BiohackingBrittany). She is a Registered Holistic Nutritionist based in Vancouver, with a focus on supporting gut and skin health through nutrition and biohacking. She’s was recently named one of the Top 27 Holistic Nutritionists to follow and has her own amazing podcast called Biohacking with Brittany, which you should definitely check out after you listen to this one!Learn More abo...2020-12-0856 min
Beauty and the BiohackerDetox 101: Infrared Saunas, Colonics, and More with Ciara Mumford of Living Water WellnessIn this episode, we sit down with Ciara Mumford of Living Water Wellness, to discuss all things detoxification. From colonics to infrared saunas, we cover the gamut when it comes to natural cleansing protocols.ABOUT CIARA MUMFORDCiara Mumford is a Third Generation Cleansing, specialist who comes from a very long line of innovators, authors, & teachers in the health and wellness community. And with over 18 years in her field she has an extensive knowledge and huge heart for Holistic Health and Wellness.Ciara owns Living Water Wellness, Southern California's largest...2020-12-0133 minBeauty and the BiohackerOur Personal Health Journeys with Rachel and KatieIn this episode, Rachel and Katie share a behind-the-scenes look at their family's health history and the pivotal moments that inspired them to pursue careers in health and wellness.Katie's father lost his 5-year battle to ALS in October 2019, a turning point that changed the trajectory of her career and life mission forever. Rachel's mother is a breast cancer survivor who bravely fought the disease with a combination of support, resilience, and love.Rachel and Katie share intimate stories of love and loss, as well as the keystone lessons they've learned about health along the...2020-11-2433 minThe School of Radiance with Rachel Varga100th Podcast Episode EXTRAVAGANZA Co-Hosted with Katie Type ASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-11-1952 min
Beauty and the BiohackerWhat Glucose Data Says About Your Health with Kara Collier, NutriSenseIn this episode, we sit down with Kara Collier from NutriSense to discuss continuous glucose monitors (CGM). These are small, dime-sized devices that you wear on your arm for 2 weeks to track your glucose levels continuously and in real time. We unpack everything you need to know about CGM sensors, including how they work, the data you get, and what makes them so popular in the biohacking community today.Kara is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician with a special focus in glucose control and metabolism. She’s the Director of Nutrition at NutriSense...2020-11-1742 minThe School of Radiance with Rachel VargaMoon Mining and the Future of Gut Health with Naveen Jain and Katie MooreIn this episode, we sit down with Naveen Jain, Founder of Viome. This is a special episode from my new podcast called Beauty & the Biohacker with Co-Host Katie Type A! Be sure to follow the Beauty & the Biohacker podcast too!!!Naveen is an entrepreneur and philanthropist who is driven to solve the world's biggest challenges through innovation. His company Viome is on a mission to help people understand what they uniquely need to be healthy through at-home health kits and precise food and supplement recommendations.In this episode, we talk to Naveen about everything from...2020-11-1138 min
Beauty and the BiohackerThe Power of Self-Transformation with Robert Richman, Cultural StrategistIn this episode, we sit down with Robert Richman (Cultural Strategist) to talk about everything from the placebo effect to hacking your subconscious and the power of self-transformation.Robert is an international public speaker, culture strategist, co-creator of Zappos Insights, and founder of the Xpill experience. He delivers keynotes and experiences to Fortune 500 clients across the globe and is the author of several best-sellers including Culture Blueprint and X: The Story of a Magic Pill.Robert first took the concept of the "Xpill" to Burning Man in 2010 using red Tic Tacs. As a fan of...2020-11-1025 min
Beauty and the BiohackerHealing the Gut with Spore-Based Probiotics: Interview with Tina Anderson of Just ThriveIn this episode, we dive deep into gut health and all-things probiotics as we sit down with Tina Anderson, co-founder and CEO of Just Thrive Health. Just Thrive Probiotic is the first 100% spore-forming probiotic and antioxidant supplement that arrives 100% alive to your intestines that's available in the retail market.Containing a patented strain called Bacillus Indicus HU36®, these bacteria strains produce antioxidants/carotenoids in your intestines and have been proven to be 1000x more effective at survivability versus yogurt, greek yogurt & other leading probiotics.Tina Anderson left her corporate job to help found the wellness c...2020-11-0354 min
Beauty and the BiohackerMoon Mining and the Microbiome with Naveen Jain, Founder of ViomeIn this episode, we sit down with Naveen Jain, Founder of Viome.Naveen is an entrepreneur and philanthropist who is driven to solve the world's biggest challenges through innovation. His company Viome is on a mission to help people understand what they uniquely need to be healthy through at-home health kits and precise food and supplement recommendations.In this episode, we talk to Naveen about everything from the science and consumer safety behind Viome to their newest test kits that take your biological age and mitochondrial health into account. We also nerd out about Naveen's...2020-10-2938 min
Beauty and the BiohackerMushroom Mania with Neil Thenier of Wild Kingdom ExtractsWild Kingdom is on a mission to deliver the essential compounds from nature that increase longevity, promote vitality, and boost immunity. Founded by life long forager, musician, and IIN certified health coach Neil Thenier, Wild Kingdom has become the leading brand in ecology based wellness.We sit down with Neil to talk about everything from mushroom foraging to the potential health benefits of medicinal mushrooms, including Lion's Mane, Reishi, and Turkey Tail.USE DISCOUNT CODE "BB15" at checkout for 15% OFF YOUR ORDER at https://wildkingdomextracts.comABOUT BEAUTY & THE BIOHACKER:2020-10-2950 min
Beauty and the BiohackerHealthy Cows, Happy Gut with Cody Hopkins of Grass Roots CooperativeGrass Roots Co-Op is changing the farming landscape with its emphasis on the compassionate treatment of animals, sustainable farm practices, and transparency to the end consumer. In this episode, we sit down with founder Cody Hopkins to talk about everything from sustainable agriculture to the health benefits of grass-fed, grass-finished meat. And he explains why grass-fed meat just tastes better too!Cody Hopkins is a physicist turned farmer who has spent the better part of the last dedicated to studying ethical farming practices and regenerative agriculture. In 2014, he founded Grass Roots Farmers' Cooperative – a collective of small-scale fa...2020-10-2946 minBeauty and the BiohackerIntroduction to Beauty and the BiohackerGet ready to explore health and wellness in a whole new way! Beauty and the Biohacker takes you on a journey beyond the surface where we explore the latest tools and trends in self care, aesthetics and peak performance to help you live your most beautiful life from the inside out. Hosted by Board Certified Aesthetic Nurse Specialist and beauty insider Rachel Varga with YouTuber and self-made biohacker Katie Moore, we'll be talking to top health experts, doctors, entrepreneurs, celebrities, and more.ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@b...2020-10-2519 minWell Beyond 40What Should I Do to Keep My Skin Looking Good?"What should I do to keep my skin looking good?" asks Katie Moore from YouTube. In this takeover episode, JJ Virgin brings in Rachel Varga, Board Certified Aesthetic Nurse Specialist, to discuss this question. Listen in to find out what Rachel suggests to keep your skin looking great. Get more of Rachel Vargas’s best advice at https://rachelvarga.ca/free-resources Learn more about your ad choices. Visit megaphone.fm/adchoices2020-09-1111 minWell Beyond 40What’s the "Canola Oil” Equivalent Ingredient in Skin Care Products That’s a Red Flag for You?"What’s the "canola oil” equivalent ingredient in skincare products that’s a red flag for you?" asks Katie Moore from YouTube. In this episode's takeover, JJ Virgin invites Rachel Varga, Board Certified Aesthetic Nurse Specialist, to discuss which ingredients to look for and avoid when vetting skincare products. Listen in to find out what ingredients in skincare products you should certainly stay away from. Any guesses? Get more of Rachel Vargas’s best advice at https://rachelvarga.ca/free-resources Learn more about your ad choices. Visit megaphone.fm/adchoices2020-09-1008 minWell Beyond 40How Much Does Genetics Play Into Skin Aging?"How much does genetics play into skin aging?" Katie Moore asks this question and JJ Virgin brings in Rachel Varga, Board Certified Aesthetic Nurse Specialist, to discuss. Listen in to find out if genetics actually impact how our skin ages. What do you think the answer is? Get more of Rachel Vargas’s best advice at https://rachelvarga.ca/free-resources Learn more about your ad choices. Visit megaphone.fm/adchoices2020-09-0910 minWell Beyond 40What Type of Nutrition or Supplements Will Keep Your Skin Looking Great on the Outside?"What type of nutrition or supplements will keep your skin looking great on the outside?" asks Katie Moore from YouTube. In this episode’s takeover, JJ Virgin brings in Rachel Varga, a Board Certified Aesthetic Nurse Specialist, to help answer this question. Listen in to find out some of the best ways to make your skin look great, and actually stay that way. Get more of Rachel Vargas’s best advice at https://rachelvarga.ca/free-resources Learn more about your ad choices. Visit megaphone.fm/adchoices2020-09-0711 minThe School of Radiance with Rachel VargaSunless Tanners, Sunscreen Application and Laser Hair Removal with Katie MooreKatie Moore from Katie Type A is is back on the show and interviews me on how to apply our sunless tanner, which options are cleanest, sunscreen tips, laser hair removal and more! This is a SUMMER ESSENTIAL PODCAST on spilling my SECRETS for keeping my skin protected, golden and silky!If you would like to REGISTER for Summer SkinCamp please go here: https://rachelvarga.ca/product/summer-skincamp/Or if you have any questions please email me at info@rachelvarga.ca orBOOK YOUR ONE ON ONE Virtual Skin and A...2020-07-261h 11The School of Radiance with Rachel VargaInjectable Do's and Don'ts with Katie MooreKatie Moore from Katie Type A is is back on the show and interviews me on facial injectables. She asks me the best questions and we're doing a deep dive into facial injectable do's and don'ts! This is a preview into what's happening in Summer SkinCamp!If you would like to REGISTER for Summer SkinCamp please go here: https://rachelvarga.ca/product/summer-skincamp/Or if you have any questions please email me at info@rachelvarga.ca orBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga h...2020-06-1643 minThe School of Radiance with Rachel VargaDermal Rolling, Red Acne Scar Treatments and Summer Skin with Katie MooreWe're BACK for MORE Summer Skin Tips! Katie Moore from Katie Type is is back on the show and interviews me. She asks me the best questions and I'm sharing what I do to get rid of red acne scars FAST including at-home and in-clinic recommendations like dermal rolling! It's a fun interview where we dive into all things body, mind, spirit and energy for beauty and radiance!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedAll this and more is discussed with Katie Type A b...2020-06-1432 minThe School of Radiance with Rachel VargaSummer SkinCamp Tips with Katie MooreWe're BACK! Katie Moore from Katie Type is is back on the show and interviews me. She asks me the best questions and we're doing a deep dive into what I love to do in regards to getting my skin ready for SUMMER! This is a preview into what's happening in Summer SkinCamp!If you would like to REGISTER for Summer SkinCamp please go here: https://rachelvarga.ca/product/summer-skincamp/Or if you have any questions please email me at info@rachelvarga.ca or BOOK YOUR ONE ON ONE Virtual...2020-06-0436 minThe School of Radiance with Rachel VargaRachel Varga's Anti-Aging Routine with Katie MooreWe're BACK! Katie Moore from Katie Type is is back on the show and interviews me. She asks me the best questions and I'm finally sharing my skin/beauty routines with you all! It's a fun interview where we dive into all things body, mind, spirit and energy for beauty and radiance!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedAll this and more is discussed with Katie Type A biohacker and Rachel Varga!Learn with me as I take you through my toolkit f...2020-05-051h 04The School of Radiance with Rachel VargaSkin Aging Biohacking with Katie MooreWhat are the best foods to eat for the skin? What is MY skin routine? What is the one product you shouldn’t live without? Skin rejuvenation for men? What ingredients to avoid in skin care?BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedAll this and more is discussed with Katie Type A biohacker and Rachel Varga!Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!Get more free resources on...2020-04-091h 11