Shows
Keep It SteadyEpisode NineTori faces the longest night of her life. Zach cashes in his favor.Be advised this episode contains strong language.Transcript: https://www.procyonpodcastnetwork.com/post/keep-it-steady-episode-9This episode features—Matthew Sabido as ZachIshani Kanetkar as ToriChris Rivera as GabeGreg Vinciguerra as CodyL.W. Salinas as Mrs. NavarroMike Martinez as Mr. NavarroMorning Announcements by Kay WatsonDirected by Rachel Mackenzie KellumProduction coordination by Michaela Whatnall...2025-01-2940 min
Ship Full of BombsDIGGIN' ...with Si Cheeba : Jazz & Grooves - May 10th 2024DIGGIN’…with Si Cheeba
First Broadcast on SHIP FULL OF BOMBS RADIO
Friday 10th May 2024
01) INTRO
02) Footprint - SHUNGO SAWADA
03) Barnes Bridge - HAROLD McNAIR
04) Work Song - ALAN RANDALL
05) Poursuite Jaguar - JACQUES LOUSSIER
06) Jive Samba - JON HENDRICKS
07) Respect - JIMMY SMITH
08) Hang On Sloopy - COUNT BASIE ORCH
09) The Sidewinder - TAMIKO JNES & HERBIE MANN
10) Come Together - LOVE CHILD LATIN SOUL & AFRO BLUES BAND
11) Who Will B...2024-05-112h 00
Paradoxia: the podcastS2. E7. Alternative Therapy, Internal Family Systems & Accepting All the Pieces with Emma DonovanIn this episode, Rachel talks with Emma Donovan, alternative therapist and inner work educator. Emma shares about her journey and the framework of internal family systems for integrating the parts of ourselves. They discuss Emma’s experience with yoga, therapy, coaching and working with clients and with herself to lead a life that feels whole.
Host: Rachel Vinciguerra
Guest: Emma Donovan
Show Notes
Emma's Websites: www.alternativetherapystl.com and www.theinnerworkhub.com
Emma's Instagram: @innerworkgirl
Greta Thunberg Article: https://www.th...2021-03-2351 min
Paradoxia: the podcastS2. E6. T.rexcellent: Dinosaurs, Theater, and Interpretation with Andrew RossiIn this episode, Rachel talks with Andrew Rossi, News Director at the Bighorn Radio Network in Cody, WY, and formerly lead interpreter at the Wyoming Dinosaur Center. Andrew shares about how he has brought together his interest in dinosaurs and science and his passion for theater and performance. They discuss Andrew's philosophy around education and museums and his latest project.
Host: Rachel Vinciguerra
Guest: Andrew Rossi
*Marked explicit for a couple minor curse words.*
Show Notes
Wyoming Dinosaur Center: https://wyomingdinosaurcenter.org
Bighorn...2021-03-161h 00
Paradoxia: the podcastS2. E5. Medical Design & Illustration: Art, Science & Women's Health with Haley Fig BarberIn this episode, Rachel talks with Haley Fig Barber, a medical illustrator and designer from Ohio. Haley shares about how her interests in art and science led her to this unique career path. They discuss Haley's work to bring more accuracy, diversity, and equity to medical design with a focus on women's health and a new children's book project that Haley and Rachel collaborated on.
Host: Rachel Vinciguerra
Guest: Haley Fig Barber
Show Notes
Haley’s website: Haleyfigbarber.squarespace.com
Instagram: @a.little.fig
Oh...2021-03-0944 min
Paradoxia: the podcastS2 E4. Blanket and Board: Food, Friendship, Connection with Tierra Thorne and Colleen PeddycordIn this episode, Rachel talks with Tierra Thorne and Colleen Peddycord, two social workers who started a luxury picnic business. They share about how the organization got started and their commitment to equity and being a values-driven organization in everything they do. They discuss their friendship and being one of a small group of minority-owned businesses making a difference in Pittsburgh.
Host: Rachel Vinciguerra
Guest: Tierra Thorne and Colleen Peddycord
Show Notes
Blanket and Board, https://www.blanketandboard.com (social media: @blanketandboard)
University...2021-03-0146 min
Paradoxia: the podcastS2. E3. Reframe History: African American Art, Stories & History with Shelli ReevesIn this episode, Rachel talks with Shelli Reeves about her work with Reframe History. Shelli shares about her path and mission to create space and platforms for African American stories that are often distorted by our society. They discuss Shelli's recent exhibit, The Rise of Black Glenville, and the value of democratizing history so it's accessible to everyone and each person can see their story represented.
Host: Rachel Vinciguerra
Guest: Shelli Reeves
Show Notes
Caste by Isabel Wilkerson, https://www.goodreads.com/book/show/51152447-caste
Third Space Action Lab...2021-02-231h 08
Paradoxia: the podcastS2 E2. Italian Dance: History, Creativity and Community with Anna HarshIn this episode, Rachel talks with Anna Harsh, Director of Allegro Dance Company, choreographer, and podcaster. Her touring dance company performs authentic Italian traditional dances and has toured the USA and Italy. Anna shares about facilitating creation, community, and history through her journey creating an Italian dance company. They discuss the many hats that Anna wears as Director and how her passions have led her to new connections and communities.
Host: Rachel Vinciguerra
Guest: Anna Harsh
Show Notes
Allegro Website: https://allegrodancecompany.net
Anna's Podcast "The Dance Floor"...2021-02-1642 min
Paradoxia: the podcastS2 E1. YOGAMOTIF: Art, Yoga, & Healing with Alecia Dawn YoungIn this episode, Rachel talks with Alecia Dawn Young. Art, social justice, reproductive justice, serving black women, and wellness have been through lines in her work for Alecia's entire life. In 2018 she combined these threads when she created YOGAMOTIF – exploring creativity as a wellness practice through #yogapaintparty workshops and, now, prenatal yoga. Alecia shares about her work supporting healing and creation through yoga, art, and prenatal yoga centering Black women. They discuss Alecia’s work, lessons learned, and the paradoxes we face in U.S. society celebrating our bodies and listening to their innate wisdom.
Host: Rach...2021-02-091h 06
Paradoxia: the podcastSeason 2: Integrating a WholeEach episode for season two, Rachel talks to multi-passionate people who have brought together aspects of themselves or their passions in life that might be unexpected. In this trailer, she shares the inspiration for Season 2 and some words of advice from the first three episodes.
Get Connected:
Email me, Rachel, with thoughts and ideas for future episodes: paradoxiathepodcast@gmail.com and follow @paradoxiapodcast on Instagram
rachelvinciguerra.com
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Support this podcast: https://anchor.fm/rachel-vinciguerra/support2021-02-0410 min
Paradoxia: the podcastEpisode 10. Political Action & Personal Rest: Holding Paradoxes this Political Season with Morgan OvertonIn this episode, Rachel talks with Morgan Overton, a Pittsburgh-native, artist, organizer, and Policy Associate for the Women's Health Activist Movement Global. Morgan shares about her work in politics and community organizing. They discuss the upcoming presidential election and how we can both support politicians with policy ideas we believe in and hold them accountable. Morgan reflects on how her artwork has been at the intersection of political engagement and her own wellbeing particularly in her portrait of Antwon Rose II. Morgan shares her advice for using your talents to advance change while also taking the time you need...2020-09-2251 min
Paradoxia: the podcastEpisode 9. Avoiding the Single Perspective: Openness to Nuance While Abroad with Kelsey UllomIn this episode, Rachel talks with long-time friend Kelsey Ullom about the intricacies of perception, learning, and service while abroad. Kelsey shares some frameworks for how universities, students, and lifelong learners can think about their travel that allows for more complex thinking and the importance of sharing a honest view of a place that doesn't draw on stereotypes when you return. Rachel and Kelsey talk about some examples of single-minded and open-minded thinking from their time in Haiti.
Show Notes
Nadinne Cruz and Community-Based Learning, https://ccel.umn.edu/nadinne-cruz
The Dali Lama and Emotional Disarmament, https://www.dalailama.com/n...2020-09-1552 min
Paradoxia: the podcastEpisode 8. Homophobia & Racism: Intersectional Experiences of Gay Male Sexual Assault Survivors of Color with Dr. Daniel Jacobson LópezRachel talks with Dr. Daniel Jacobson López, a Postdoc at the University of Pittsburgh who's work is centered on enhancing and developing trauma-informed, culturally-relevant and evidenced-based health care services for gay male sexual assault survivors of color. Dr. Jacobson López is also the first Latino PhD graduate from Pitt's School of Social Work and the first Chair of Diversity and Inclusion for Pitt's Postdoc Association. They discuss Danny’s experience being a part of a Zoom call with Latinx scholars that was "zoombombed" by a white supremacist. Danny shares about his research around the experiences of gay male...2020-08-1155 min
Paradoxia: the podcastEpisode 7. Representation & Pushback: Trans Representation and the film "Disclosure" with Jam HammondRachel talks with Jam Hammond, a social justice advocate living in Pittsburgh working with the Pittsburgh Commission on Human Relations and Sisters PGH and a transman. They discuss the new Netflix documentary Disclosure which is the first documentary film of its kind to document trans representation in film and television from the perspective of transpeople. Jam shares his own experiences watching film and television covered in the documentary and the paradox of increased representation and increased violence that the documentary explores as well as some of the challenging intersections feminism has had in media with trans inclusion.
2020-07-221h 02
Paradoxia: the podcastEpisode 6. Hope & Truth: Emergency Medical Care During COVID-19 with Megan CookRachel talks with Megan Cook, an emergency medicine resident at Henry Ford Hospital in Detroit. Megan shares about her work as a doctor during COVID-19 and the tension between truth and hope that all doctors manage. They discuss Megan’s experiences in the emergency room with COVID patients and how she personally manages the complexity of this time both as a resident and in her personal life.
Host: Rachel Vinciguerra
Guest: Megan Cook
Show Notes
TIMES “TV Doctors’ Confusing Rule in the Coronavirus Pandemic” https://time.com/5828108/tv-doctors-coronavirus/
NYT “Black Coro...2020-07-0746 min
Paradoxia: the podcastEpisode 5. "Holding Opposites" with Creativity during COVID-19 with Rukmini PoddarRachel talks with Rukmini Poddar, a NYC-based artist, designer, and illustrator, about her watercolor artwork illustrating emotions. Rukmini talks about her work at the intersection of emotional wellness and creative storytelling. They discuss Rukmini’s recent piece on paradoxes called “Holding Opposites” during COVID-19 that has reached tens of thousands in the last couple of weeks and how creativity can be healing and connecting when we are dealing with emotional tension and duality.
Host: Rachel Vinciguerra
Guest: Rukmini Poddar
Show Notes
Rukmini's Website: https://dearruksi.com/
Rukmini's Instagram Pages: @rockin...2020-04-2143 min
Paradoxia: the podcastEpisode 3. Social Media: Connective & Isolating with Priyanka SrinivasaRachel talks with Priyanka Srinivasa about social media and how it can be both connective and isolating especially during the time of COVID-19. They discuss examples of both isolation and connection and how they navigate this dichotomy. They discuss authenticity on social media, selfies, and how they promote their own healthy use of social media platforms.
Host: Rachel Vinciguerra
Guest: Priyanka Srinivasa
Show Notes
Social Network Sites and Well-Being (2019) https://journals.sagepub.com/doi/pdf/10.1177/0963721417730833
The FOMO is Real: How Social Media Increases Depression and Loneliness (2018) https://www.healthline...2020-04-0750 min
Paradoxia: the podcastEpisode 4. Yoga During COVID-19: Anxiety Overwhelm & Finding CenterRachel talks with Laurel Chiapetta about how COVID-19 has had the effect of both inducing very real anxiety and turmoil for many, while simultaneously slowing us down and quieting the noise. Laurel shares about the difficult decision to close her physical yoga studio space and they discuss their experiences of both and how they have connected in new ways to their yoga practices during the requirement to stay at home during this pandemic and the impact that this situation has had on yoga studios, instructors, and in-home practices.
Host: Rachel Vinciguerra
Guest: Laurel Chiapetta
2020-04-0746 min
Paradoxia: the podcastEpisode 2. The Bible: Specific & Universal, Inclusive & Exclusive with Carrie ThompsonRachel talks with Carrie Thompson about the Bible and its paradoxes through the words of Rachel Held Evans in her final book “Inspired: Slaying Giants, Walking on Water, and Loving the Bible Again.” They discuss how the Bible can be specific and universal, how it has been used for exclusion and inclusion, and the ways it exists and has been read as both feminist and non-feminist.
Host: Rachel Vinciguerra
Guest: Carrie Thompson
Show Notes
"Inspired" by Rachel Held Evans: https://www.goodreads.com/book/show/36576151-inspired
Rachel Held Evan...2020-03-2446 min
Paradoxia: the podcastWhy Paradoxia?Host: Rachel Vinciguerra
In this brief intro, Rachel explains what prompted the idea for this podcast from both personal experience and noticing what has been happening in our communities, our society, and the media around cancel culture and how we negotiate learning about sexual assault allegations for societal figures.
Show Notes/Links
Michael Jackson's life showed us the journey from abused to abuser
How to Discuss Kobe Bryant's Rape Case After Tragic Death
Babe.net's Aziz Ansari Story and the controversy around it explained
...2020-03-0414 min
Paradoxia: the podcastEpisode 1. Place Identity: East & West Coast with Juliet MontroneRachel talks with her childhood friend Juliet about what it has meant to her to be attached to two places: Massachusetts, where she was born, and California, where she has lived for the past eight years. They discuss place identity and the different ways our relationships, rituals, and connections to those places shape who we are and how we understand ourselves and the world.
Host: Rachel Vinciguerra
Guest: Juliet Montrone
Show Notes
People, Place, Space (digital resource/book)
There, There by Tommy Orange (novel)
Home...2020-02-1944 minParadoxia: the podcastParadoxia: the podcast (Trailer)---
Support this podcast: https://anchor.fm/rachel-vinciguerra/support2020-02-1500 min