Shows
The Hygge NurseHealing at Home: Practical Wellness Tips for Cold & Flu Season When sickness hits your home, it can feel like a never-ending cycle of coughs, sniffles, and exhaustion. In this episode, Dr. Rachel Zimmer, a nurse researcher and food-as-medicine expert, shares practical, research-backed strategies to help you and your family recover faster. From healing foods to simple home adjustments and stress-reducing techniques, these tips go beyond “drink water and rest” to support your body’s ability to heal.In This Episode, We Cover: 🍵 Food as Medicine – What to eat (and avoid) to speed up recovery 🏡 Home Hacks – Small changes that help prevent illness from spreading 🧘♀️ Stress & Immunity – How chronic stress slows healin...2025-03-0513 min
CouchgeflüsterEure lustigsten Sex-FailsShit happens – im wahrsten Sinne: Unsere Zuhörerinnen verraten uns ihre peinlichsten, skurrilsten und lustigsten Sex-Pannen
Hand aufs Herz: Jeder und jedem von uns ist schon mal ein kleines Hoppala beim Sex passiert. Von (Schwieger-)Müttern, die plötzlich ins Zimmer stürmen, Hunden, die Unterwäsche fressen oder Ex-Freunden, die verletzten Boyfriend verarzten müssen: In dieser Folge verraten uns unsere Zuhörerinnen ihre lustigsten, peinlichsten Sex-Fails – und wie sie mit den kleinen und größeren Peinlichkeiten umgegangen sind…
Themenvorschläge, Lob, Ideen gerne an:
@couchgeflüster.vienna
@sinahsinsta
@leonie_rachel
Du möchtest mehr...2025-03-0249 min
Alle Jahre Mörder#226 Robert Napper | Der Green Chain RapistTrue Crime 1992
Am 15. Juli 1992 wird die 23-jährige Rachel Nickell bei einem Spaziergang im Park von Wimbledon von einem Unbekannten vergewaltigt und brutal ermordet. Ihr damals 2-jähriger Sohn Alex muss mit ansehen, wie seine Mutter stirbt. Bei ihren Ermittlungen unterlaufen der Polizei grobe Fehler, was dazu führt, dass der eigentliche Täter viel zu lange nicht gefasst wird.
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H...2025-02-2339 min
The Hygge NurseWhy Women Struggle with Rest & How to Reclaim ItAre you always on—even when you’re supposed to be resting? Do you wake up at 3 AM with a to-do list running through your head? If so, this episode is for you.In today’s conversation, Dr. Rachel Zimmer, nurse practitioner and food-as-medicine researcher, dives deep into the science of true restorative rest—beyond just sleep. Chronic stress, especially for women, is at an all-time high, impacting our health in ways we may not even realize. In this episode, Rachel explores:✅ Why rest is an active state of repair for your body and mind ✅ The latest r...2025-02-2226 min
Scientific American Podcast: Science TalkExploring the Hidden Life in the Air around Us with Carl ZimmerScientists now agree that COVID spreads via airborne transmission. But during the early days of the disease, public health officials suggested that it mainly did so via close contact. The subsequent back-and-forth over how COVID spread brought science journalist Carl Zimmer into the world of aerobiology. In his new book Air-Borne: The Hidden History of the Life We Breathe, Zimmer examines the unseen life in the air around us. He joins host Rachel Feltman to look back at the history of the field, from ancient Greek “miasmas” to Louis Pasteur’s unorthodox experiments to biological warfare. Yo...2025-02-1916 minScience QuicklyExploring the Hidden Life in the Air around Us with Carl ZimmerScientists now agree that COVID spreads via airborne transmission. But during the early days of the disease, public health officials suggested that it mainly did so via close contact. The subsequent back-and-forth over how COVID spread brought science journalist Carl Zimmer into the world of aerobiology. In his new book Air-Borne: The Hidden History of the Life We Breathe, Zimmer examines the unseen life in the air around us. He joins host Rachel Feltman to look back at the history of the field, from ancient Greek “miasmas” to Louis Pasteur’s unorthodox experiments to biological warfare. Yo...2025-02-1916 minScience QuicklyExploring the Hidden Life in the Air around Us with Carl ZimmerScientists now agree that COVID spreads via airborne transmission. But during the early days of the disease, public health officials suggested that it mainly did so via close contact. The subsequent back-and-forth over how COVID spread brought science journalist Carl Zimmer into the world of aerobiology. In his new book Air-Borne: The Hidden History of the Life We Breathe, Zimmer examines the unseen life in the air around us. He joins host Rachel Feltman to look back at the history of the field, from ancient Greek “miasmas” to Louis Pasteur’s unorthodox experiments to biological warfare. Yo...2025-02-1916 min
The Hygge NurseBreaking the Doomscrolling Cycle: How to Stay Informed Without AnxietyFeeling anxious, overwhelmed, or caught in an endless loop of checking the news? You’re not alone. In this episode of The Hygge Nurse, Dr. Rachel Zimmer shares why our brains are wired to fixate on negative news, how the constant stream of updates impacts our nervous system, and—most importantly—how to break free from the stress cycle while still staying informed.With science-backed strategies and simple mindfulness techniques, Rachel walks us through ways to calm our bodies, set intentional news consumption habits, and take meaningful action instead of spiraling into helplessness. If the weight of the wo...2025-02-1317 min
The Hygge NurseMore Than a Meal: The Power of Nutrition in Disease Prevention and EquityDr. Rachel Zimmer opens up the deep connections between food access, health, and policy in this heartfelt episode of The Hygge Nurse Podcast. She shares personal experiences that have shaped her passion for food as medicine and discusses the real-life impact of programs like SNAP, WIC, Meals on Wheels, and produce prescription initiatives. With policy changes threatening the accessibility of these vital resources, Rachel highlights the human cost of food insecurity and the importance of community-driven solutions.Key Takeaways: ✔️ Food is medicine – Nutrition isn't just about eating; it's a fundamental pillar of health and disease prevention. ✔️ Social determinan...2025-01-3018 min
Thumb WarIs This Bad? | Interstellar🐾 Listen to this episode AD-FREE! Join our Patreon: https://www.patreon.com/isthisgood
On this meeting of the Is This Bad? Movie Club, Matt, JD & Rachel re-watch Interstellar and discuss Hans Zimmer getting burned at The Oscars, IMAX screens that are too small, why this is the most Reddited movie of all-time, Neil deGrasse Tyson loves ruining your fun, when a movie becomes a meme, Coop definitely had a favorite child, people in the future are very bad at setting people up on dates, who fertilized the Plan B embryos, there’s no sound in space except when...2025-01-271h 24
The Hygge NurseThe Secret to Sticking to Your Habits (It’s Not Willpower!)In this episode of The Hygge Nurse, Dr. Rachel Zimmer dives deep into the psychology of habits—why we repeat the ones we don’t want and why willpower alone isn’t enough to break them. Whether it's pouring a glass of wine at night, endlessly scrolling on your phone, or stress eating, your brain isn’t addicted to the habit itself—it’s addicted to the relief it brings.Rachel walks through the habit loop—cue, craving, response, reward—and shares science-backed strategies to break unhelpful habits by replacing them with ones that serve you better. She explores: ✔️...2025-01-2332 min
The Hygge NurseHolistic Approaches to Pain Management with Dr. Amber BrooksWelcome back to The Hygge Nurse Podcast! This is our first episode of the year, and I’m thrilled to introduce my friend and esteemed colleague, Dr. Amber Brooks. She’s a board-certified anesthesiologist and comprehensive pain management physician from Wake Forest School of Medicine,. Today, we’re diving deep into holistic, science-backed ways to manage pain.Dr. Brooks is an incredible advocate for treating pain beyond just medications—she weaves together innovative, whole-body approaches that empower individuals to take control of their health. In this episode, we explore:🔹 The mind-body connection in chronic pain and why add...2025-01-1746 min
My Hectic Healthy Life#19: Redefining Meal Prep - with Dr. Rachel ZimmerWhether you're a working mom, stay-at-home parent, or seeking practical ways to improve your nutrition, this episode is packed with actionable insights and relatable stories to inspire you towards making small powerful changes in how you eat.
In this episode, we discuss:
The most common struggle that moms face when it comes to nutrition
The challenge of emotional eating and nighttime snacking
Rethinking "meal prep" to make it flexible, efficient, and realistic
Tips for simple, nutrient-dense snacks and meals that work for busy schedules
How to navigate conflicting nutrition advice and focus on...2025-01-1044 min
The Hygge NurseRedefining Meal Prep and Self-Care Through Nutrition with Annael Brown, RDIn this episode, Dr. Rachel Zimmer chats with Annael Brown, a registered dietitian nutritionist, busy mom of four (soon to be five!), and founder of Annael Brown Nutrition. Annael lives in Israel and specializes in helping women balance their health and nutrition amidst the beautiful chaos of motherhood.Together, they explore:Why busy moms often prioritize others over themselves when it comes to eating.The challenges of emotional eating and nighttime snacking – and how to address them.Rethinking meal prepping to make it flexible, efficient, and realistic.Tips for creating simple, nutrient-dense snacks and meals that wo...2025-01-0943 min
The One You FeedLife Changing Questions to Transform Your Mindset and Actions with Rachel HollisIn this episode, Rachel Hollis offers a unique approach to changing your life by asking life changing questions to transform your mindset and actions. She shares her journey of overcoming anxious thoughts and the importance of learning to interrupt negative thought patterns. Rachel also emphasizes the need to move beyond seeking more information and instead focus on applying what we already know. Struggling to stick to your goals? In the upcoming 6 Saboteurs of Self-Control Workshop, we’ll uncover the six hidden obstacles that sabotage your progress and teach you how to overcome them. From breaking free of au...2025-01-071h 08The One You FeedLife Changing Questions to Transform Your Mindset and Actions with Rachel HollisIn this episode, Rachel Hollis offers a unique approach to changing your life by asking life changing questions to transform your mindset and actions. She shares her journey of overcoming anxious thoughts and the importance of learning to interrupt negative thought patterns. Rachel also emphasizes the need to move beyond seeking more information and instead focus on applying what we already know. Struggling to stick to your goals? In the upcoming 6 Saboteurs of Self-Control Workshop, we’ll uncover the six hidden obstacles that sabotage your progress and teach you how to overcome them. From breaking free of au...2025-01-071h 08
The Hygge NurseWinter Wellness — How to Stay Warm, Well, and Rested This SeasonIn this cozy and insightful episode, Dr. Rachel Zimmer, nurse researcher, nurse practitioner, and founder of Hygge Abode, guides us through the essentials of winter wellness. From combatting the winter blues to building spaces that nourish both body and mind, Rachel offers practical, research-backed strategies to support your well-being during the colder months. This episode is your gentle reminder that winter doesn’t have to be a season of survival—it can be a time of deep rest, comfort, and care for yourself and your loved ones.What You'll Learn in This Episode:What is S...2024-12-2015 min
The Hygge NurseFrom Burnout to Balance: The NURSE Framework for Boundary SettingIn this episode of The Hygge Nurse Podcast, Dr. Rachel Zimmer explores the transformative power of boundaries for physical, emotional, mental, and spiritual wellness. Drawing from her personal experiences as a nurse, nurse researcher, and student of Brené Brown’s work, Rachel explores how boundary issues manifest in our bodies and minds and how setting boundaries can lead to a healthier, more balanced life.What You'll Learn in This Episode🌿 What it means to live “wholeheartedly” and why boundaries are essential to this way of living. 🌿 The mind-body connection and how boundary issues physically impact your body. 🌿...2024-12-1321 min
The Hygge NurseHoliday Kitchen Reset: Simple Steps to Declutter, Organize, and Create JoyWelcome back to The Hygge Nurse Podcast! In today’s special holiday episode, Dr. Rachel Zimmer dives into the heart of the home—the kitchen—to help you create a space that supports your wellness goals and brings calm and joy to your holiday season.If meal prep chaos, cluttered counters, or mismatched utensils overwhelm you, this episode is here to help. Dr. Rachel shares actionable strategies to simplify, declutter, and organize your kitchen so it becomes a place of ease rather than stress. From the science of decluttering to eco-friendly swaps, you’ll leave with practical tools to...2024-12-0628 min
Jourfix für 2#036 - 2 Zimmer, Küche, Home OfficeWenn Selbständige auf Wohnungssuche sind, rümpfen Vermieter und Makler gerne mal die Nase... Nach einer Woche in Leipzig, um vor Ort Wohnungen zu besichtigen, teilen wir in der aktuellen Folge unsere Erfahrungen und Erkenntnisse. Und unsere küchenpsychologischen Einsichten: was hat Wohnungssuche mit Angst zu tun?--Herzlich willkommen zum Jourfix für 2! Wir sind Manu und Rachel, zwei Selbständige in der Kreativbranche, die über ihre Pläne, Erfahrungen und Herausforderungen in unserer Selbständigkeit sprechen - und wie wir als Paar damit umgehen.Wir wollen Euch mit auf...2024-12-0235 min
The Hygge NurseHow to Create a Kitchen That Fuels Your Wellness GoalsWelcome back to The Hygge Nurse podcast! In today’s episode, we explore how your kitchen can become more than just a cooking space—it’s the heart of your home, a hub for connection, and a powerful tool for your health. This episode is inspired by my upcoming workshop, Five Steps to a Wellness-Centered Kitchen (happening live on December 4th).What You’ll Learn in This Episode:Why is your kitchen a wellness hub, and how does it influence your behaviors?Simple decluttering tips to reduce chaos and decision fatigue.Strategies for creating zones that make hea...2024-11-2634 min
The Hygge NurseGratitude at Home: 5 Simple Practices to Transform Your Space and Mindset In this episode of The Hygge Nurse Podcast, Dr. Rachel Zimmer explores the transformative power of gratitude—not just as a fleeting feeling but as a practice that can enhance your well-being and your home's atmosphere. Learn about the fascinating science behind gratitude, how it rewires your brain for positivity, and discover five simple, actionable tips to make gratitude a part of your daily life and physical space. From gratitude journals to creating a cozy gratitude nook, this episode is packed with ideas to inspire you this holiday season.What You’ll Learn:The neuroscience of grat...2024-11-2214 min
Y107 On-DemandGive Your Co-Worker The Bird: Rachel's StoryWhen your co-workers become best friends and "Ride Or Dies"?? It doesn't get much better. Rachel was at home with a sick kiddo and we were able to give her a little extra surprise live on air!2024-11-2104 minThe Cosmo and Kat Show - Y107Give Your Co-Worker The Bird: Rachel's StoryWhen your co-workers become best friends and "Ride Or Dies"?? It doesn't get much better. Rachel was at home with a sick kiddo and we were able to give her a little extra surprise live on air!2024-11-2104 min
The Hygge NurseThe Art of Rest: Integrating Breath, Mindfulness, and Movement into Daily LifeWelcome back to The Hygge Nurse Podcast, exploring wellness, coziness, and finding balance in a chaotic world. In this episode, your host, Dr. Rachel Zimmer, nurse researcher, and wellness enthusiast, dive into the transformative power of the mind-body connection. Learn how breathwork, mindfulness, and gentle movement can help you manage stress, foster resilience, and find moments of peace—all with a touch of Hygge warmth.What You’ll Learn in This Episode:Breathwork Basics: Discover how intentional breathing activates your parasympathetic nervous system, creating calm and grounding.Mindfulness Practices: Simple ways to bring mindfulness into everyday life...2024-11-1409 min
Now What? With Carole ZimmerA Conversation With Gracie and RachelGracie and Rachel met in high school and they’ve been playing music together ever since. You can hear the connection they feel with one another in their lush harmonies, haunting melodies and lyrics that express vulnerability and emotional depth. Gracie and Rachel tour extensively and record on Grammy-winning singer Ani DiFranco’s Righteous Babe Records. I spoke to them in the Brooklyn loft where they live and create their work. At the end of our conversation, Gracie sat down at the piano and Rachel picked up her violin. They treated us to a live performance of Ideas, a song a...2024-11-1254 min
The Hygge NurseBeyond the Plate: How to Build a Wellness-Focused Kitchen and DietWelcome to The Hygge Nurse Podcast! In today’s episode, Rachel Zimmer dives into the powerful impact of a veggie-forward diet and the transformative effects of mindful eating. Drawing from her Fresh Food RX program, she shares research-backed insights on how increasing access to fresh, nutrient-rich foods has positively impacted participants’ physical and mental health, reducing symptoms like fatigue and improving overall mood.Episode Highlights:- The Fresh Food RX Program: How weekly produce boxes and community sessions improved food security and encouraged a shift toward plant-rich diets.- Why Vegetables?: Dr. Zimmer disc...2024-11-0620 min
The Hygge NurseHealing in Community: Trauma-Informed Wellness for Immigrant Mental Health with Dr. Elimarie Caballero In this episode, I talk with Dr. Elimarie Caballero, a clinical psychologist focused on trauma-informed care and mental health advocacy for immigrant communities. Dr. Caballero shares her journey into psychology, rooted in breaking generational cycles and promoting culturally competent care. We discuss the mental health challenges faced by immigrant families, how trauma affects physical health, and simple wellness tools that help manage them.We highlight the resilience of immigrant women, the balance they maintain between cultural traditions and new environments, and how small gestures in healthcare can prevent re-traumatization and build trust. Dr. Caballero also introduces Plenitud...2024-10-3152 min
The Hygge NurseBuilding Trust and Interconnectedness in Communities with Dr. David DocusenIn this episode of The Hygge Nurse Podcast, Dr. Rachel Zimmer is joined by Dr. David Docusen, author, speaker, and founder of the Neighborliness Center, to dive deep into the importance of community engagement, interconnectedness, and building genuine relationships. Dr. Docusen shares his journey of starting nonprofits and churches, explaining how true transformation comes from listening to the lived experiences of the communities we serve. Together, they explore how creating equitable access to education, housing, economic development, and healthcare fosters stronger, healthier communities. Dr. Docusen also talks about the importance of patience, vulnerability, and curiosity in community work, and...2024-10-2451 min
The Hygge NurseSetting Boundaries: How to Protect Your Energy at Home and WorkIn this episode of The Hygge Nurse, Rachel Zimmer explores the transformative power of boundaries as a form of self-care and energy protection. Discover how setting clear, mindful boundaries at home, work, and in everyday life can improve your mental and emotional well-being. Rachel shares practical tips on how intentional design, routine, and communication can help you create physical and mental spaces that nurture your well-being.Whether you’re looking to declutter your space, carve out a cozy corner, or learn how to manage work-life balance, this episode will give you the tools you need to establish he...2024-10-1922 min
A New Wave of EntrepreneurshipBuilding a Successful Canadian Startup, Squashing Imposter Syndrome, and the Four Buckets of Fulfillment
Join us for an insightful episode where our host, Gina Patterson, sits down with Rachel Zimmer, Co-Founder and CEO of Simple Ventures, a Canada-first startup studio focused on bringing innovative global ideas to the Canadian market. Rachel shares her entrepreneurial journey, including the successful exit of her B2B marketplace, 5Crowd, and her experience launching North American operations for Entrepreneur First.
Rachel also offers valuable career advice for aspiring entrepreneurs, emphasizing the importance of following great leaders, embracing uncomfortable learning experiences, and ensuring that your actions align with your words.
Whether you're curious about the...2024-10-1530 min
The Hygge NurseCreating a Home that Aligns with Your Values: Simple Steps for Sustainability, Mindful Consumption, and HyggeIn this episode of the Hygge Nurse podcast, Dr. Rachel Zimmer, a nurse researcher and hygge enthusiast, dives deep into the heart of what it means to create a home that is a true reflection of your values. Your home isn’t just a space—it’s a reflection of your life, your priorities, and what truly matters to you. However, when our spaces become cluttered with things that don’t serve us, it’s easy to feel disconnected from both our environment and ourselves.In this episode, we cover:How to realign your home with your core...2024-10-1023 min
Ask Dr. Mia: Answers For Dementia CaregivingSpecial Crossover Episode: the "The Hygge Nurse" podcastSend us a textIn this special crossover episode Dr. Mia is interviewed by Rachel Zimmer, host of "The Hygge Nurse." In this episode they discuss Dr. Mia's origin stories- how she decided to go into geriatrics and her current career focus. Rachel and Mia also talk about a recent study they worked on, which examined at the impact of caregiving, specifically on Black and Latino populations. They also discuss caregiving tips, including managing stress and navigating the healthcare system. Links to "The Hygge Nurse" podcast and other resources are below. Dr. Mia podcast will ta...2024-08-2738 minHook Up or Hang Up - Y107Hook Up Or Hang UpEthan and Rachel don't really see a lot in common but they're both willing to give it another shot. Wait til you hear what she said about him coming over to her place this weeekend!2024-07-3106 minThe Cosmo and Kat Show - Y107Hook Up Or Hang UpEthan and Rachel don't really see a lot in common but they're both willing to give it another shot. Wait til you hear what she said about him coming over to her place this weeekend!2024-07-3106 min
The Hygge NurseThe Power of Presence: Supporting Caregivers in Dementia CareIn this enlightening episode of the Hygge Nurse podcast, Rachel Zimmer sits down with Dr. Mia Yang, a dedicated geriatrician with extensive experience in dementia care and caregiver support. Together, they explore the intricacies of caregiving, focusing on the well-being of caregivers and practical strategies to navigate the challenges of dementia care.Key Takeaways:1. Understanding Caregiver Well-Being: - Importance of self-care for caregivers. - Strategies to find moments of respite and self-care activities. - Differentiating between internal thoughts and external constraints to reduce self-blame.2. Navigating the Healthcare...2024-07-2248 min
The Hygge NurseDr. Andrea Lein: Creating Connection, Combating Loneliness and Designing SpacesDr. Andrea Lein, a psychologist with expertise in mental health, positive psychology, and giftedness, shares her insights on holistic mental health and the importance of connection.This episode covers Dr. Lein's journey, her work with gifted individuals, and strategies for fostering holistic mental health. The discussion also delves into the issue of loneliness and social isolation, highlighting the need for connection and belonging. She discusses the importance of prioritizing connection with oneself and others and the role of community in healing and well-being. In this conversation,She also discusses the importance of connection and creating...2024-07-1058 min
The Hygge NurseEmbracing Wellness in Leadership with Kristy Farewell, CEO of Kairos InsightsWelcome back to the Hygge Nurse podcast! In this enriching episode, Rachel Zimmer, your host, sits down with Kristy Farewell, the visionary CEO and Founder of Kairos Insights. Kristy shares her journey from financial services to leading a consulting firm dedicated to developing and strengthening leadership teams. Together, Rachel and Kristy explore the profound impact of wellness on leadership and organizational health, offering valuable insights and practical strategies for leaders at all levels.Key Discussion Points:- Introduction to Kristy Farewell: Kristy’s background, personal journey, and the inspiration behind founding Kairos Insights....2024-06-2442 min
The Hygge NurseCalm Joy: Blending Scent Therapy and Tranquility with Simone SmithRachel Zimmer sits down with Simone Smith, founder of Calm Joy Candle Company. Simone shares her journey as a mental health therapist and creator of the Calm Joy Candle Co. She discusses the therapeutic power of scent and the importance of creating a calm and joyful space. Simone emphasizes the need for personal growth and resilience and encourages listeners to find ways to overcome challenges. She also highlights the significance of using natural and non-toxic candle ingredients for a healthier environment. Let Simone's story inspire you to believe in yourself, try something new, and find your path to success.2024-06-1641 min
The Hygge NurseNavigating Hormonal Changes in Your 30s and BeyondIn this episode, I interview Christina Saldana, a physician assistant who started her practice in NC and specializes in menopausal and sexual health. We discuss the importance of hormonal health and how it can be influenced by environment, sleep, exercise, and self-care.We also explore the hormonal changes women experience in their 30s and beyond and how to differentiate between normal changes and signs of a health issue. Christina emphasizes the need for lifestyle factors like diet, exercise, stress management, and sleep to support hormonal wellness. She also discusses conventional and alternative approaches to hormonal health, including...2024-06-1043 min
The Hygge NursePlant-Forward Nutrition: Improving Mental Health and Well-beingIn this episode, I speak with Diane Shenberger, a registered dietician, and discuss our shared work in food as medicine programs, the impact of nutrition on mental health, and the challenges of food insecurity.Diane will share insights on integrating more fruits and vegetables into daily routines, the role of nutrition in health, and the importance of community support. The conversation highlights the transformative power of nutrition and the need for accessible, healthy food for all.Chapters00:00 Introduction to Food as Medicine Programs03:18 Passion for Nutrition and Food Access2024-05-3041 min
The Hygge Nurse Dr. Allison Matthews on Equity, Self-Care, and the Second ShiftIn this inaugural episode of the Hygge Nurse podcast, I sit down with Dr. Allison Matthews, co-founder of Second Shift Playbook, to explore her unwavering commitment to equity and the empowerment of marginalized communities. Dr. Matthews delves into the inspiration behind the Second Shift Playbook and unpacks the "second shift" concept—the additional labor women often shoulder at home. Throughout our conversation, she emphasizes the crucial role of self-care, setting boundaries, and the importance of delegating tasks and building a supportive team. She advocates for a holistic approach to wellness and underscores the necessity of cultivating a strong support co...2024-05-3040 min
Healthcare InsightsH.I. Ep. 96 - Bridging the Healthcare & Community Gap w/ Rachel Zimmer and Rev. Tembila CovingtonRachel Patricia Zimmer, DNP, NP is an assistant professor in implementation science at Wake Forest University School of Medicine and Reverend Tembila Covington is the Senior Pastor at Exodus United Baptist Church and a Program Director at Neighbors for Better Neighborhoods, both in Winston-Salem, NC. We discuss social drivers of health factors including access to care, food insecurity, poverty, housing, violence, and how community health workers and food prescriptions can help bridge the gap between healthcare systems and historically underserved communities. Learn more about Rachel at https://school.wakehealth.edu/faculty/z/rachel-patricia-zimmer and Rev. Covington at https://www.linkedin...2024-04-1454 min
The Friendchise PodcastEp. 202: Dune (2021) (w/ Rachel Shimko)Tyler and Konnery are joined by director and Golden Path follower Rachel Shimko to explore part one of Denis Villeneuve's modern take on the sci fi epic novel, "Dune (2021)"! Together they chat 2024 Oscars before diving into the sandy environs of Arrakis, the deep bench of a cast, the absolutely epic scope, Hans Zimmer's musical career, and SO much more on this desert powered episode of The Friendchise Podcast!
What's New: Oscars Chat!
Dune (2021) Discussion begings ~54:00
Follow Rachel's directing life at: https://www.instagram.com/racheldoeslife/
And watch her work on The Bachelor Season 28!
https://abc.com/shows/the-bachelor/episode-guide/season-28/03...2024-03-212h 24
The Playbook PodcastRachel Zimmer on Creating Peaceful Spaces and Nourishing Your Body for WellnessHave you ever considered the intricate dance between what we eat, how we feel, and the planet we inhabit? Rachel Zimmer joins us to dissect the hard-to-swallow truths of the modern diet's impact on our bodies and our environment. We weave through the narratives of a plant-based lifestyle, highlighting its potential to stave off chronic diseases and nurture mental wellness as we age. Together, we navigate the cultural currents of traditional foods within our families, addressing the delicate balance between honoring heritage and fostering health. Our discussion pivots on the critical issue of food accessibility, emphasizing the need for...2024-02-1552 min
Certified BangersEpisode 110 (Full Version)Welcome everyone to episode ONE HUNDRED AND TEN of this radio programme!This was originally uploaded in completion on 14/01/2024.Here's the full list of songs in chronological order:1. Sara Bareilles: Little Voice2. Lana Del Rey: Happiness Is A Butterfly3. Laura Karpman: On a Lamp PostThis is from the television programme "Ms. Marvel."4. Hans Zimmer & John Powell: My Fist Hungers For JusticeThis is from the animated movie "Kung Fu Panda 2."5. Electric Youth: InnocenceThis is a part of Ben's "...2024-01-141h 13
GAPNA Chat023. Food Security AdvocacyIn this episode, Dr. Cassandra Vonnes, DNP, GNP-BC, APRN, AOCNP, CPHQ, FAHA, a Gerontological Nurse Practitioner, and member of the GAPNA Communication Team, talks with Dr. Rachel Zimmer, DNP, NP-C, RN, an Adult-Gerontological Nurse Practitioner, and Assistant Professor at Wake Forest University School of Medicine in Winston-Salem, North Carolina. Rachel Zimmer, DNP, NP-C, RN, is an Adult-Gerontological Nurse Practitioner and Assistant Professor at Wake Forest University School of Medicine in Winston-Salem, North Carolina. Cassandra Vonnes, DNP, GNP-BC, APRN, AOCNP, CPHQ, FAHA, is the Nurses Improving Care for Healthsystem Elders (NICHE) Coordinator...2024-01-0427 min
DeviceTalks Podcast NetworkS1 Ep 1 - Zimmer Biomet's Rachel Ellingson on driving growth through portfolio shifts and M&AIn the inaugural episode of Ortho Innovation Talks: Zimmer Biomet, Rachel Ellingson, SVP and Chief Strategy Officer at Zimmer Biomet, shares insights into the company's growth strategy, emphasizing that growth can be achieved not only through addition - like innovation and acquisition - but also through subtraction, such as exiting lower growth, non-core businesses.
In the episode, Ellingson discusses the decision to spin off Zimmer Biomet's spine and dental businesses and the significant undertaking required to create a new public company, which required integrating and then disintegrating business segments, building corporate infrastructure, and establishing a dedicated leadership team for the...2024-01-0344 minDeviceTalks Podcast NetworkS1 Ep 1 - Zimmer Biomet's Rachel Ellingson on driving growth through portfolio shifts and M&AIn the inaugural episode of Ortho Innovation Talks: Zimmer Biomet, Rachel Ellingson, SVP and Chief Strategy Officer at Zimmer Biomet, shares insights into the company's growth strategy, emphasizing that growth can be achieved not only through addition - like innovation and acquisition - but also through subtraction, such as exiting lower growth, non-core businesses.
In the episode, Ellingson discusses the decision to spin off Zimmer Biomet's spine and dental businesses and the significant undertaking required to create a new public company, which required integrating and then disintegrating business segments, building corporate infrastructure, and establishing a dedicated leadership team for the...2024-01-0344 min
LES podcastS de DanycrossoverCrossover est un podcast mensuel ou Darie invite dans son antre des personnes pour parler d’un sujet qui leurs tiennent à coeur via la musique. Pour ce premier épisode, Winny Taniguchi du podcast de Winny et de Chris Yukigami de la Synth Squad, Nous discuterons de l’ost des 2 films Blade Runner. De Vangelis a Hans Zimmer, de 2019 a 2049, entre poésie & problèmes technique, Bienvenue dans Crossover.
Musique utilisé :-Main Titles, Vangelis-Rachel’s Song, Vangelis-Tales of the Future, Vangelis-Love Theme, Vangelis-Blade Runner Blues, Vangelis-Tears in Rain, Vange...2023-12-173h 30
Writing with FriendsListening to Music While WritingWelcome to a tool deep dive episode, where we highlight the features and the challenges of a tool we think you’ll find helpful as a writer. The tool we’ll be talking about is incorporating music into your writing practice! Having trouble getting into flow during your writing sessions? Or maybe you're really struggling to nail down your character's emotional arc over the course of your novel. In either case, using music in your writing practice can help!
Picks of the Week:
BJ: The Knife of Never Letting Go by Patrick Ness
H: Ca...2023-11-1308 min
Alle Jahre Mörder#150 Skylar's Law | Der Mordfall Skylar NeeseTrue Crime 2012
Die 16-jährige Skylar Neese aus Star City, West Virginia, schleicht sich in der Nacht vom 5. Auf den 6. Juli 2012 heimlich aus dem Haus, um mit ihren Freundinnen Shelia Eddy und Rachel Shoaf Zeit zu verbringen. Doch sie kehrt in dieser Nacht nicht mehr nach Hause zurück. Wissen ihre Freundinnen mehr, als sie bei ihrer Befragung angeben?…
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The Locher RoomKim Zimmer - One on One 2-2-2022Come celebrate the birthday of the one and only Kim Zimmer herself in The Locher Room on her birthday, February 2. Let’s show this four-time Emmy Award-winner some love by raising money for one of her favorite charities, St. Jude Children’s Research Hospital.Kim made her daytime television debut as Bonnie Harmon on ABC’s One Life to Live in 1978. In 1979, she replaced Kathleen Turner in the role of Nola Dancy Aldrich on The Doctors before returning to the role of Echo DiSavoy on One Life to Live. In 1983 Kim took Springfield by storm creating the iconic role o...2022-12-021h 08
Vi streamer op ad åen#243: Streamingnyhederne uden Jimmy BøjgaardDer er dømt Anders og Peter-optagedag i studiet, når de bl.a. kaster sig over Tobys Kendissladder uden Toby selv - og Jimmy Bøjgaard er desuden heller ikke i studiet.
Peter bliver udskammet gennem hele episoden for ikke at holde en indflytterfest, men...
...der bliver også plads til Streamingnyheder featuring:
Rings of Power blev største launch på Prime nogensinde // SkyShowtime lanceret // DR fyrer og flytter fokus // Golfstater bryder sig ikke om "stødende" indhold på Netflix // Gurli Gris går moderne veje med nye karakterer // samt Tobys Kendissladder med bl.a. Bil...2022-10-0342 min
Hook Up or Hang Up - Y107HOOK UP OR HANG UP//So Who Is Jennifer??Rachel & Adam by all accounts had an amazing date but it is what happened right AFTER their date that got things messy!2022-08-1110 minThe One You FeedRachel Krantz on Non-Monogomy and Spiritual GrowthRachel Krantz is one of the three founding editors of Bustle, the recipient of the Peabody Award, the Robert F. Kennedy Center for Justice and Human Rights International Radio Award, The Investigative Reporters and Editors Radio Award, and The Edward R. Murrow Award for her work as an investigative reporter for YR Media. Rachel is also the host of Help Existing, a new interview podcast offering help with different aspects of existence. In this episode, Eric and Rachel discuss her book, Open: An Uncensored Memoir of Love, Liberation, and Non-Monogomy. But wait, there’s more! The...2022-07-271h 09The One You FeedRachel Krantz on Non-Monogomy and Spiritual GrowthRachel Krantz is one of the three founding editors of Bustle, the recipient of the Peabody Award, the Robert F. Kennedy Center for Justice and Human Rights International Radio Award, The Investigative Reporters and Editors Radio Award, and The Edward R. Murrow Award for her work as an investigative reporter for YR Media. Rachel is also the host of Help Existing, a new interview podcast offering help with different aspects of existence. In this episode, Eric and Rachel discuss her book, Open: An Uncensored Memoir of Love, Liberation, and Non-Monogomy. But wait, there’s more! The...2022-07-271h 09