Shows
Thyroid Health MattersBeyond Diet: The Pelvic Floor - Constipation Connection with Dr. Rachel BraderickConstipation isn’t always about fiber and water—it can also have a physiological root. In this episode of Thyroid Health Matters, I sit down with physical therapist, Dr. Rachel Braderick, to explore how the pelvic floor impacts bowel movements. We’ll uncover why thyroid-related constipation may need more than dietary changes and share practical strategies, exercises, and when to consider pelvic floor therapy.Well + Core Pelvic Floor Physical Therapy Well + Core Whole Health Newsletter Follow Well + Core on InstagramCheck out Lindsa...2025-07-3046 min
Kpop Lite!Kpop Barking: In or Out?In this episode, Lindsay spills on her spontaneous 82MAJOR concert adventure — last-minute ticket grabs, on-stage acrobatics, Yechan’s chaotic energy, and choosing a bias. We also tackle the big question: is barking at kpop shows in or out? Plus, our thoughts on Hoshi and Woozi’s enlistment news, first impressions of the Kpop Demon Hunters movie, and Justin Bieber's new album.Instagram: https://www.instagram.com/kpoplitepod/Tiktok: https://www.tiktok.com/@kpoplitepodYoutube: https://www.youtube.com/@KpopLitePod2025-07-1650 min
Our Womanity Q & A with Dr. Rachel Pope6. Perimenopause: Ear, Nose, and Throat (ENT) with Lindsay Means, CNPWelcome back to Our Womanity! In this episode, Dr. Rachel Pope sits down with Lindsay Means, CNP, a nurse practitioner at the Ear, Nose, and Throat Institute at University Hospitals Cleveland Medical Center. They explore how perimenopause and menopause affect ENT health and the common issues women face during this time.Lindsay Means earned her Master's in Nursing at Malone College and became a Family Nurse Practitioner in 2009. She began her career at University Hospitals in Cleveland in the department of Gyn/Oncology. She remained in that specialty until 2015, when she transferred to the ENT department, working...2025-07-1515 min
Wine, Dine, and 69Episode 116: Resilience and Mental Health With LindsayRachel sits down with former guest turned friend and co-worker: Lindsay Dellinger. Enjoy being a fly on the wall as Rachel and Lindsay chat about the current political hellscape, immigration, mental health, resilience, letter-writing as processing, and so much more.Episode Notes:About Lindsay: Swipe Write: A sometimes hilarious, sometimes sad, always brutally honest account of 20 online dates with 20 different men, by Lindsay Dellinger (2022): https://www.amazon.com/Swipe-Write-Online-Dates-Different-ebook/dp/B09NBC8GGS Website: https://lindsay-taylor-dellinger.com/ Blog, “The Road Linds Travels”: https://theroadlindstravels.com/about-lindsay-taylor-dellinger/ Instagra...2025-06-301h 13Kpop Lite!Stray Kids ATE in ArlingtonFresh off seeing Stray Kids live in Arlington, we sat down to relive the night! We're recapping all the hilarious moments (including Rachel briefly believing Chick-fil-A and Stray Kids were collaborating), the chaotic lows (Lindsay’s shoe did not make it), and the pure euphoria of hearing Chk Chk Boom (festival version!) live. We also dive into the moments that completely wrecked us—and the ones that left us a little underwhelmed. Tune in for our full recap, honest thoughts, and lots of laughs.Instagram: https://www.instagram.com/kpoplitepod/Tiktok: https://www...2025-06-121h 00Kpop Lite!SKZ Concert Prep & SVT "Happy Burstday" ReviewThis week, we’re together in person! In this episode of K-pop Lite, Lindsay is in Dallas visiting Rachel, and we’re prepping for our upcoming Stray Kids concert with full fangirl energy. We chat about our expectations, what songs we’re most excited to see live, who we think our bias wrecker will be, and the freebies we’re making (DIY queens, always). But that’s not all—we also dive into our unfiltered thoughts on SEVENTEEN’s new album, Happy Burstday. We’re breaking it down track by track (spoiler: we have opinions) and di...2025-06-0545 min
Spiritual Spotlight SeriesSoul Revival: Healing Through Akashic RecordsSend us a textTwo extraordinary women turn devastating loss into a spiritual revolution through the Soul Revival Community. Lindsay's journey began when her husband passed in 2020, catapulting her spiritual development "on steroids" and eventually leading her to channel messages that became a bestselling book. Autumn's path unfolded after her best friend's passing in 2018, when she began receiving profound communications from beyond, awakening her gifts as a psychic medium and Reiki master.Their conversation reveals how trauma becomes "rocket fuel for ascension" – cracking us open to possibilities beyond our physical reality. Through their work with Ak...2025-06-0540 min
Rivera and ReevesUnFiltered 010 | Is the 'Woke Right' Real? Unpacking James Lindsay's Controversial New Label (PREVIEW)In this exclusive Unfiltered episode, Rachel and Meseidy dive into the controversial concept of the "Woke Right" that's been buzzing around social media. They break down James Lindsay's attempts to label certain conservative figures as "woke right" and question whether this new term is actually helpful or just another unnecessary label in today's polarized political landscape. The hosts explore how the Republican party, now a "big tent" following the 2024 election, handles internal disagreements compared to the left's conformity, examining recent controversies involving Tucker Carlson, Matt Walsh, Dave Smith, and others. Get ready for an honest, unfiltered conversation about political...2025-05-1115 min
The Self-Centered Woman PodcastFinding Your True North AKA Alignment With Lindsay PratherIn this episode, Rachel interviews Lindsay Prather, business owner and mentor. She shares how her family's decision to leave mainstream life in search of a more authentic way of being has unearthed more treasure than she could have ever imagined. You can follow Lindsay @full_time_living and also get The Pocket Compass, your guide to making clear, aligned choices at https://stan.store/lindsayprather/p/the-pocket-compass?fbclid=PAZXh0bgNhZW0CMTEAAaZPQgyLGKaVvrQqCO4hZ6DeNpqWFKRjrRswDPYmF8E7Z_q5XeYHJ_e5UaM_aem_bB7F2f2N4UBloykYwx8CIATo Get Connected to the Reconnected To Life community, si...2025-04-0654 minKpop Lite!Our Ultimate Favorite Kpop ActsThere are so many incredible K-pop acts out there… but which ones are our absolute favorites?! It’s time to spill everything about the groups we love—how we first discovered them, what makes them so special, and why some instantly became our obsessions.In this episode, we’re diving into our kpop journeys— how we got into different groups, why we love them, and of course, who our favorite members are. From legendary icons to underrated gems we can’t stop hyping up, this is a full-on love letter to the artists who make us scre...2025-03-051h 02Kpop Lite!Welcome to Kpop Lite!Welcome to the Kpop Lite! podcast! We’re Lindsay and Rachel, two besties whose friendship was founded upon a shared love for all things kpop. We're fangirls, but we fangirl responsibly. We're excited to chat all things kpop (and more!)2025-02-1101 min
The Schlock and Awe PodcastS&A 186 To Florida is To Party Forever: Palm Beach Story & Spring Breakers W/ RachelThis week on S&A Lindsay by Rachel as they head down south to the beach where the people are beautiful. A Double of Preston Sturges' Palm Beach Story (1942) & Harmony Korine's Spring Breakers (2012)
Florida seems to be a place where people escape to and try and reinvent themselves.
Listen to Schlock & Awe on your favourite podcast app2024-12-032h 02
PRessing On: Real Life in Public RelationsBranding Boldly: Insights From PR Expert Lindsay KirshJoin us for a PRessing On in Public Relations conversation with Lindsay Kirsh, from Slayer Public Relations, and listen in as we dig deep into what it means to brand boldly.
With over 15 years of experience, Lindsay is a recognized leader in the public relations industry. She specializes in media relations, crisis communications and strategic public relations.
Lindsay is known for her bold approach to public relations. She consistently pushes boundaries, delivering creative, results-driven campaigns that make headlines. Lindsay works with global brands in the Food & Beverage, Wine & Spirits, Consumer Goods, Lifestyle, and Retail industries.2024-11-201h 00
Self-improvement Book Club by RachelE91: Adult Children of Emotionally Immature Parents by Lindsay C. GibsonIn "Adult Children of Emotionally Immature Parents," Lindsay C. Gibson delves into the profound impact of growing up with parents who struggle with emotional intimacy. These parents, while often providing for basic needs, may unintentionally leave their children feeling emotionally neglected and unsupported. The book explores the four primary types of emotionally immature parents—emotional, driven, passive, and rejecting—and how their behaviors can shape their children's coping mechanisms.Children of emotionally immature parents often develop either internalizing or externalizing coping styles. Internalizers tend to blame themselves, striving for perfection and people-pleasing, while externalizers blam...2024-09-0515 min
Rachel and the Republic“The woman’s a communist” - Harris campaign ramps up (Ft. James Lindsay)Today on Rachel and the Republic, Rachel interviews author and speaker James Lindsay about presumptive Democratic presidential nominee Kamala Harris’ campaign. Rachel wonders if online momentum for Harris translates to on the ground support.Later on the show, Rachel and Lindsay discuss the Harris’ campaign move to segregate volunteers based on race. Lindsay says the efforts are struggle sessions that keep white women on the “Democratic plantation.” He also explains how the efforts manipulate volunteers to get more activity out of them.Tune into Rachel and the Republic now!2024-07-3129 min
Like Mother Like MurderLindsay Shiver - A Murder, A Mama, A Drama BahamaHeather and Rachel had a blast at CrimeCon 2024. Help them get to CrimeCon 2025!paypal.me/lmlmpodHow did a wife and mother of 3 go from her luxurious life with a 2.5 million dollar home, private jet, and vacation home in the caribbean to spending weeks in a bahamian jail known for its horrible conditions. Lindsay Shiver was accused of plotting to kill her husband and today she is still waiting for trial. How did her life change so dramatically?Join our Supporters Club!https://www.spreaker.com/podcast/like-mother-like-murder--6210055/supportSources:2024-07-2350 min
Reprogramming with Lindsay HyattOn CEO days and taking control of your business with Rachel MeltzerIf you’re an entrepreneur or business owner, chances are you’ve heard of or have even practiced the concept of “CEO days.”
I’ll admit, when I first launched my business, I took this to mean a day or long weekend at a lavish hotel, noshing on room service, taking yourself out for a massage and cocktail, and getting creative about the next phase of your business. SOOOO SEXY, RIGHT?
Well, that’s amazing, but I quickly realized in life with 2 young kids, those types of CEO days would be far...2024-05-2250 min
The Schlock and Awe PodcastS&A 165 Gene Kelly 50s Man of Action: The Three Musketeers (1948) & It's Always Fair Weather W/ RachelThis week on S&A Lindsay is joined by Rachel for a Gene Genie Double of George Sidney's The Three Musketeers (1948) & Gene Kelly & Stanley Donen's It's Always Fair Weather (1955).
Before Scott Adkins was the Human Special Effect there was Gene Kelly
Graphics Made by Nadine Whitney
Orginal Music by Anthony King
Listen to Schlock & Awe on your favourite Podcast App2024-04-232h 12
Passports, Profits and Pixie Dust | Online Business Systems and Scaling for Travel Entrepreneurs329. Navigating Nervous System Health as a Business Owner with Rachel MarkIn this episode of the Purpose and Pixie Dust podcast, host Lindsay Dollinger interviews Rachel Mark, a registered acupuncturist and health coach, to discuss the significant role of acupuncture and understanding the nervous system for entrepreneurs and busy individuals. Rachel shares her personal journey into acupuncture, driven by her experiences as a ballet dancer and her fascination with the body's innate ability to heal. She highlights the importance of supporting nervous system health and getting to the root cause of health issues. Rachel also explains the basics of acupuncture in an accessible manner, touching on traditional Chinese medicine principles...2024-04-2236 min
Beautiful ShiftsRaising, Loving and Advocating for Her Son with RACHEL BARKERRachel is a wife of 30 years, mother of five children, and has two beautiful grandchildren. Today Rachel shares the touching story of adopting her son Noah, who is now 13, and what it has been like raising a Black son in Utah. She shares about the gift of adoption, the delightful person Noah is, and is honest and vulnerable about some of the challenges that have come with racism they have experienced. Rachel does a wonderful job addressing the delicate topic as she shares her experiences and perspectives.
Rachel has been a motivational speaker for over 20 y...2024-04-161h 27
She's Making an Impact | Christian Entrepreneur | Faith in Business | Family First BusinessHow to Transform Your Business with Faith and Innovation (With Lindsay Bowden) - Episode 459Today we’re sharing Lindsay Bowden’s remarkable year-long transformation from selling teacher resources online to expanding her business and having a $100k launch. This episode goes beyond coaching, inviting you to explore the depth of true success through faith, mentorship, and the courage to simplify life to its most meaningful components. Lindsay's story is not just about business growth but about embracing God's direction, finding peace in His will, and the profound impact of placing trust in Him through every step of the entrepreneurial journey. Connect with Lindsay: Website: https://www.meetthebowdens.com/2024-04-0829 min
The Luxury Rental Doctor ShowFurnish Like a Pro: Insider Tips for Stellar Short Term Rentals with John & Lindsay BonacciIn this episode of the Short Term Rental Doctor Podcast, John and Lindsay Bonacci, the brilliant minds behind Heavenle Staging and Design explore the critical role of furnishings in enhancing property appeal and guest experience for short term and midterm rentals. They uncover the secrets behind estimating furnishing budgets and navigating supply chain challenges, emphasizing the importance of strategic planning and vendor relationships. If you’re new to the STR/MTR space, than this episode is a vital must-listen to set your expectations, and understand what makes a property feel like a home.Join us as...2024-03-2747 min
Dear FoundHer...Building a Brand (and Brick + Mortar) Through Community and Culture, with Rachel Liverman Founder of GLOWBAR"I really care about helping people feel confident in their skin. We instill confidence through skincare, but I believe it has a much greater impact on the world. When we feel good, we do good,” says Rachel Liverman, Founder and CEO of Glowbar. Rachel shares the mindset shifts necessary for launching and growing a business that resonates with today's consumers. From generating pre-launch buzz on social media to navigating the challenges posed by COVID, her story is a testament to resilience, innovation, and community engagement.Rachel shares her entrepreneurial journey—a narrative rooted in her family's lega...2024-03-2143 min
Breaking Free with LindsayEpisode 12 - Rachel Pope: When the Desire to be at Home with Kids Conflicts with Your Love of WorkMany of us can relate to wanting to stay at home with our kids AND still wanting to work. Rachel Pope is a mom of 4 and loves her work as a doctor of physical therapy, specializing in helping moms exercise during pregnancy and postpartum. But that's not where she started.Her meandering journey is a great example of following the breadcrumbs of intuition toward the life you desire. Connect with RachelWebsite: www.rachelpope.coFacebook: www.facebook.com/rachelpope802Join her Facebook Group: www.facebook.com/groups/runningcommunityformomsInstagram: www.in...2024-01-041h 04
She's Making an Impact | Christian Entrepreneur | Faith in Business | Family First BusinessHow to Create Passive Income: From Math Teacher to Course Creation Maestro With Lindsay Bowden - Episode 432You’re in for a treat today - I’m so excited to share this episode of our podcast featuring Lindsay Bowden! Lindsay is a former high school math teacher turned full time mom-prenuer. In 2019 she was pregnant and desperate to stay home with her baby. That’s when she made the decision that changed everything: she created an online course. That one course allowed her to quit her job, retire her husband, and build a life she loves for her family. Now, she’s on a mission to help other families create and launch a course about wh...2023-11-1320 min