Shows
Doc Marty Mental Health and WellnessDoc Marty Mental Health and Wellness Episode 25 - Rain Storm FearDoc marty responds to emails and questions from listeners as well as how to deal with fear.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-2428 minDoc Marty Mental Health and WellnessDoc Marty mental Health and Wellness Episode 24 - Common SenseDoc Marty breaks down common sense and all of its meanings as well as how it applies to us today.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-1534 minDoc Marty Mental Health and WellnessDoc Marty Mental Health and Wellness Episode 23 - Shannon Mosher Special GuestShannon Mosher and Doc Marty talk about relaxation techniques.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-081h 03Doc Marty Mental Health and WellnessDoc Marty Mental Health and Wellness Episode 22 - Controlling our EmotionsDoc Marty Talks about how to control your emotions during all the crisises gripping America.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-0137 minDoc Marty Mental Health and WellnessEPISODE 21 - REBOUNDING TO POSITIVITYDoc Marty talks about how to rebound back to positivity without delusion following COVID-19.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-2040 minDoc Marty Mental Health and WellnessDoc Marty Mental Health and Wellness Episode 20Doc Marty Talks about how to make life more manageable.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-1341 minDoc Marty Mental Health and WellnessDoc Marty Mental Health and Wellness Episode 19 - Emoji TherapyToday Doc Marty brings on Shannon Mosher to talk about her work with kids and emoji therapy.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-0441 minDoc Marty Mental Health and WellnessDoc Marty Mental Wellness Episode 18 Progressive RelaxationToday Doc Marty talks about Progressive Relaxation.2020-04-2732 minDoc Marty Mental Health and WellnessDoc Marty Mental Wellness Episode 13 - De-stressing the VirusToday Doc Marty Talks about how to de-stress the virus. His topics include understanding stress, releasing the stress, and inner control.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-2338 minDoc Marty Mental Health and WellnessDoc Marty Episode 12 Corona Virus, Meditation, Relieving StressDoc Marty talks about how to relieve stress through meditation and exercises.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-2035 min