Shows
The Raelan Agle Podcast161: 2 Methods That Cured My ME/CFS in Just 6 Months - Kendall Berry, PhDSend us a textIn this episode, I talk with physicist Kendall Berry, PhD, about his recovery journey from ME/CFS and how he applied his research skills to build a free tool to help you find the approach that fits you best.❤️ Kendall’s FREE tool for choosing a recovery program - https://www.mecfsprogramfinder.org/Get involved in future recovery research studies by filling out this form -https://forms.gle/QypTqzDvdC1rJZ5X6🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRPIncludes bite-size lessons + weekly live group c...
2025-09-021h 07The Raelan Agle Podcast159: Dr. Cathleen King: Brain Retraining Is NOT Step One - Start Here First #mecfs #longcovidSend us a textIn this interview, Dr. Cathleen King, Doctor of Physical Therapy, explains why ‘doing more’ can keep you stuck, how nervous-system safety, pattern interrupts, and the right sequence (before brain retraining) to build momentum for ME/CFS, Long-COVID, and chronic symptoms - without adding more protocols.📗 Get a FREE eBook How Healing Happens by Dr. Cat King - https://www.primaltrust.org/resources/🌟 Dr. Cat's Primal Trust Membership - https://www.primaltrust.org/?ref=46631-Raelan-AgleRESOURCES MENTIONED IN THE EPISODE:❤️ HeartMath device (with ear clip) – 10% off: https://www.heartmath.co...
2025-08-2348 minThe Raelan Agle Podcast144: Dr Bruce Hoffman - Why CFS and Chronic Illnesses Are SO MisunderstoodSend us a textIn this episode, Dr. Bruce Hoffman shares what’s really behind conditions like ME/CFS and Long Covid—things most doctors still overlook. We explore the body’s deeper responses to stress, trauma, and environment and how real recovery happens when we support the body’s natural intelligence.MENTIONED IN THIS EPISODE:📘 Your Body Keeps the Score by Bessel van der Kolk - https://amzn.to/44DBtH1📕 Polyvagal Theory by Stephen Porges - https://amzn.to/4lzVCVO📘 Beginner's Guide to Release Trauma by Peter Levine (Somatic Experiencing) — https://amzn.to/3DF...
2025-07-1248 minThe Raelan Agle Podcast136: When You See What Your Brain’s Doing, It Rewires Faster (Ariel Garten)Send us a textAriel Garten—neuroscientist, artist, and former psychotherapist—talks about her journey through multiple chemical sensitivities and what inspired her to co-create Muse, the brain-sensing headband.Muse (you’ve probably heard me mention it—I’ve been using it and loving the results!) lets you actually see when your brain and nervous system are out of balance, and gently helps bring things back to calm. It’s been surprisingly helpful for people with ME/CFS and Long Covid too—as studies show it improve blood flow to the brain, ease stress, and support recove...
2025-06-2736 minThe Raelan Agle Podcast134: A Highly Sensitive Person’s Path Out of ME/CFS (Nicola McDonald’s Story)Send us a textNichola McDonald, a seasoned therapist and lifelong empath, spent 15 years struggling with ME/CFS and the hidden weight of generational trauma before discovering what truly moved the needle in her healing. In this episode, Nichola shares what finally helped her body feel safe enough to recover, why traditional methods fell short, and the lessons she learned along the way.🧡 Join my FREE 5-Day Brain Retraining Email Course 👉 actionable steps, straight to your inbox https://mailchi.mp/raelanagle.com/brain-retraining_______MENTIONED IN THIS EPISODE:📕 Elaine Aron, The Highly Sensitive...
2025-06-2344 minThe Raelan Agle Podcast130: How to Reset a Dysregulated Nervous SystemSend us a textWhat if the key to calming your overwhelmed nervous system was hiding in plain sight? In this episode, I share 3 very simple yet powerful techniques to flip the switch from stress to safety. 🧡 Join my FREE 5-Day Brain Retraining Email Course — actionable steps, straight to your inboxhttps://mailchi.mp/raelanagle.com/brain-retrainingMENTIONED IN THE EPISODE📗 Let them Theory by Mel Robbins - https://amzn.to/44bvzyB👉 How I Use Muse Athena — https://youtu.be/W_zIPD6j-Rk🌟 What I Learned Using Muse for 60 Days — htt...
2025-06-1614 minThe Raelan Agle Podcast125: She Could Barely Walk. Now She’s 90% Back (Yulie’s Story)Send us a textFollowing a sudden onset of fatigue, tingling, tinnitus, and dizzying crashes in April 2023, Yulie Antia not only watched her health spiral but also lost her job—and eventually her home country—before her husband quit his job to become her caregiver. In this episode, Yulie breaks down the exact steps and mindset shifts that clawed her way back to 80% recovery. 🧡 Join my FREE 5-Day Brain Retraining Email Course — actionable steps, straight to your inboxhttps://mailchi.mp/raelanagle.com/brain-retrainingMENTIONED IN THIS EPISODE:✅ The Gupta Program — https://guptap...
2025-06-0424 minThe Raelan Agle Podcast124: Bedbound for 6 Months — Then Made Real Progress in Just One Week (Juliane Johnson)Send us a textFollowing a concussion, Juliane Johnsen developed debilitating symptoms—extreme light and sound sensitivity, exhaustion, and anxiety—that left her unable to function. She spent months in total darkness, isolated and hopeless, feeling her life slip away… until something shifted. In this episode, she shares what helped her begin to get her life back.CONNECT WITH JULIANE JOHNSEN: 👉 Juliane's Instagram — https://www.instagram.com/yojupeopleMENTIONED IN THIS EPISODE:🏠 Recovery Stories playlist — https://www.youtube.com/playlist?list=PLNX_MIJ_pJAbU_Dnavpd7KLyhJTK7qy78👉 Amari's Take on Using Teddy Bears fo...
2025-06-0233 minThe Raelan Agle Podcast120: Got Sick After the Booster — This Brought Her Back (Juliet Marie Stein)Send us a textIn this episode, Juliet Marie Stein shares how a mix of five vaccines triggered a dramatic health crash that left her unable to walk, numb from the waist down, and dismissed by doctors. With no clear diagnosis and symptoms that defied explanation, she forged her own recovery path to full recovery.👉 My FREE mini 5-day brain retraining starter email course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retrainingMENTIONED IN THIS EPISODE:📖 The Way Out by Alan Gordon — https://amzn.to/3SKZgB0🎧 Interview with Jackie Baxter (founder of Th...
2025-05-2349 minThe Raelan Agle Podcast113: This Cured Aly John’s SEVERE Long Covid (After 2 Years of Suffering)Send us a textIn this episode, Aly John shares her journey from severe long covid, including the horrific depression, misdiagnoses, and breakthroughs that helped her recover. She opens up about how Christian faith, nervous system work, and small daily shifts led her back to health.CONNECT WITH ALY JOHN📷 Aly's Instagram — https://www.instagram.com/birthed.in.truthMENTIONED IN THIS EPISODE:👦 Roberto's Recovery Story — https://youtu.be/34Sy8DDU8Q8🌟 All Health Recovery Stories — https://www.youtube.com/playlist?list=PLNX_MIJ_pJAbU_Dnavpd7KLyhJTK7qy78👉 Barbara O’Neil👉 Dr. P...
2025-05-1036 minThe Raelan Agle Podcast108: How to Rewire a Brain Stuck in Fear and Pain (Dr. Tovah Goldfine)Send us a textIn this episode, Dr. Tovah Goldfine shares a fresh approach to recovering from chronic pain, autoimmune symptoms, and nervous system overload—one that goes beyond traditional treatments. She reveals what most people overlook and the daily shifts that can change everything.CONNECT WITH DR. TOVAH👉 Dr. Tovah's YouTube channel: https://www.youtube.com/@tmsroundtable5906🌐 Dr. Tovah's Website: https://www.drtovah.com📸 Dr. Tovah's Instagram: https://www.instagram.com/tmsroundtableMENTIONED IN THIS EPISODE: 📖 Anatomy of an Illness as Perceived by the Patient by Norman Cousins - https://amzn...
2025-04-2545 minThe Raelan Agle Podcast106: 20 Years Sick… What Finally Helped Might Surprise You (Michele Flores) #mecfsSend us a textIn this episode, Michele Flores shares her recovery journey after decades of chronic migraine, chronic fatigue syndrome, and a major setback following a vaccine injury: the 10 programs she tried, what helped, what didn’t, and how she’s now helping others fast-track their recovery through a supportive community.CONNECT WITH MICHELE: 🌐 Michele’s Facebook group — https://www.facebook.com/groups/1343567669676284/📸 Michele's Instagram — https://www.instagram.com/Conquerchronicillness👉 Michele's YT channel — https://www.youtube.com/@ConquerchronicillnessMENTIONED IN THIS EPISODE:👉 Free Practice Playlists on YT: https://www.youtube.com/@Conquerc...
2025-04-1833 minThe Raelan Agle Podcast98: From Severe to Back at Work in 4 Months – Adrianne Sist’s Long Covid RecoverySend us a textIn this episode, Adrienne Sist shares how she went from 10 diagnoses (Post-viral chronic fatigue syndrome, Dysautonomia, POTS - Postural Orthostatic Tachycardia Syndrome, Generalized Anxiety Disorder, Somatic Symptom Disorder, Severe Depression, Chronic Lyme disease, Adrenal fatigue and Epstein-Barr virus and Hormonal imbalances) to full recovery.✅ FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan✅ Check out the CFS Recovery Academy and work with Adrianne Sist as your coach🌟 https://www.cfsrecovery.co/3?am_id=RaelanAcademyMENTIONED IN THIS EPISODE:📘 Unlearn Your Anxiety and Depression by...
2025-03-1152 minThe Raelan Agle Podcast97: Your Long Covid and CFS Recovery Questions—Answered by Rebecca TolinSend us a textIn this special Q&A, Rebecca Tolin answers your biggest questions on ME/CFS, long covid, and nervous system regulation. From overcoming setbacks to rewiring the brain for recovery, Rebecca shares practical tools and insights that helped her fully recover after 13 years of illness.👉 Be Your Own Medicine course (affiliate link) — http://rebeccatolin.com/raelanDidn’t get to ask Rebecca a question? Here are two more opportunities:👉 Tuesday, March 11 from 10 am - 11:30 am Pacific Time👉 Tuesday, March 11 from 3 pm - 4:30 pm Pacific TimeFind more details here...
2025-03-1058 minThe Raelan Agle Podcast95: Brain Training with Muse (What I Learned After 3 Months)Send us a textIn this episode, I share my three-month journey with the Muse S Gen 2 headband. I cover what Muse is, how it works, its uses, and my personal pros and cons.🧘🏼♀️ Choose Muse — https://choosemuse.com/raelanUnlock 15% off the Muse EEG Headband by tapping the link ⤴️Watch my first video about Muse: https://youtu.be/Q_-rzJVRLeU_ _ _ _ _ ✅ Sign up for my 5 day FREE brain training E-mail mini-course to learn the basics (simple and actionable) 👉 https://mailchi.mp/raelanagle.com/brain-retraining👩🏻🦱 Prefer a self-study course? Get lifetime access with a one-time...
2025-03-0327 minThe Raelan Agle Podcast93: What If Your Illness Isn’t What You Think? (Dr. Samuel Mann, MD)Send us a textLet Clickup help you get more done than 99% of people. Go to https://tryclickup.co/raelan and use code YOUTUBE to get started for free. If you love Clickup, the code will also give you 20% off for your rst year on unlimited and business plans. Offer expires DATE if you decide to upgrade. #sponsored In this episode, Dr. Samuel Mann challenges conventional wisdom on chronic illness, revealing how hidden, repressed emotions can drive conditions like hypertension, ME/CFS, and migraines—offering a groundbreaking perspective on the mind-body connection...
2025-02-2440 minThe Raelan Agle Podcast92: How the Brain Fuels Symptoms & How to Rewire It (with Rebecca Tolin)Send us a textGo to my sponsor https://try-hers.com/raelan to start your assessment with amedical provider who can help you explore weight-loss medication options.Compounded products are not approved nor evaluated for safety, effectiveness, orquality by FDA. Not available in all 50 states. Weight Loss by Hims & Hers is a holisticprogram that includes nutrition support, technological tools, and compoundedGLP-1 injections or medication kits including customized compounded medicationsprescribed based on what your provider determines is medically appropriate andnecessary for you. See website...
2025-02-2054 minThe Raelan Agle Podcast90: From Bedridden to Reclaiming Her Life: Raha Saber's CFS Recovery StorySend us a textIn this episode, Raha Saber shares her recovery story from severe CFS and Sjögren's syndrome. CONNECT WITH RAHA SABER:🌐 Raha's YouTube Channel — https://www.youtube.com/@mysjogrensjourneyMENTIONED IN THIS EPISODE:📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq🌐 Beyond Sjorgens (Jeremy Guth) FREE consultation - https://www.beyondsjogrens.com_ _ _ _ _ ✅ Sign up for my 5 day FREE brain training E-mail mini-course to learn the basics (simple and actionable) 👉 https://mailchi.mp/raelanagle.com/brain-retrainingOTHER HELPFUL RECOVERY RESOURCES...
2025-02-0530 minThe Raelan Agle Podcast89: Effective Strategies for ME/CFS and Long Covid Recovery (Q&A with Miguel Bautista)Send us a textJoin Miguel Bautista, founder of @cfsrecovery for a FREE Live Training on Jan 29, 2025, where he'll share the 7 Critical Shifts for recovering from CFS and Long Covid.👉 Plus, get a FREE 7-day trial to Recovery Academy!🗓️ When: January 29th at 10AM PDT | 1PM EST | 7PM CET💻 Register for FREE here: https://www.cfsrecovery.co/4?am_id=Raelan_7_Shifts________In this video, I share a recent Q&A from my FB group with Miguel Bautista (CFS Recovery). He talks about his recovery journey, tips for managing ME/CFS symptoms...
2025-01-2857 minThe Raelan Agle Podcast87: Near Death to Vibrant Health: Alysa's Insights on Light and Long Covid HealingSend us a textIn this episode, Alysa Rushton opens up about her healing journey, sharing the unexpected practices and mindset shifts that helped her bounce back from chronic Long Covid symptoms and find vitality again.CONNECT WITH ALYSA RUSHTON:👉 Alysa's YouTube — https://www.youtube.com/@AlysaRushtonEnergy🎁 Free Gift from Alysa — https://www.raiseyourvibrationtoolkit.comMENTIONED IN THIS EPISODE:👉 Alysa's Near-Death Experience with interview with Alex Ferrari - https://www.youtube.com/watch?v=_Eh7fN7pyu0📕 The Biology of Belief — Bruce Lipton https://amzn.to/3WLl27P📘 The Hidden Life of Tr...
2025-01-1337 minThe Raelan Agle Podcast86: 2 Decades of ME/CFS—Gone in 6 Months: Eric's Story of Restoring His True SelfSend us a textEric Blomquist, a talented artist and animator (and dad of two), shares his 20-year battle with ME/CFS, how it escalated to Long Covid, and the steps he took to transform his life, restoring his authentic self and health.MENTIONED IN THIS EPISODE:✅ Miguel's FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan🧑🏫 CFS Recovery Academy — https://www.cfsrecovery.co/3?am_id=RaelanAcademy📈 Data-driven, Personalised 1:1 Program — https://www.cfsrecovery.co/1?am_id=RaelanPlatinum🍃 Calm App - https://www.calm.com/▶️ https://youtu.be/tZURYiY1e...
2025-01-1134 minThe Raelan Agle Podcast85: The Surprising Factors in Nate Singer’s Recovery from ME/CFSSend us a textIn this episode, Nate Singer talks about his long journey with chronic pain, long covid and ME/CFS, the unexpected tools and insights that helped him heal and fully recover. CONNECT WITH NATHAN SINGER:🌐 Nate's Website — https://www.trewithnate.comMENTIONED IN THIS EPISODE:👉 FREE 5-day brain retraining E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retraining📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0OTHER MENTIONS OF IFS RECOVERY ("PARTS WORK"):Lucy Feighery — https://youtu.be/Lwvh3rWRnpMMa...
2025-01-1046 minThe Raelan Agle Podcast84: ME/CFS for 4 Decades: Catherine Johns Fully Recovered at 75!Send us a textIn this episode, Catherine Johns shares her inspiring 43-year journey with ME/CFS, from being bedbound and misunderstood to achieving full recovery at 75, offering hope and insights for others on similar paths.📗 Maggie, a novel by Catherine Johns — https://amzn.to/40hUsqdALSO MENTIONED IN THIS EPISODE:👉 Jennifer's Story — https://youtu.be/vhdgzbLYubw🧡 All Recovery Stories Playlist —https://www.youtube.com/playlist?list=PLNX_MIJ_pJAbU_Dnavpd7KLyhJTK7qy783 RECOVERY PROGRAMS CATHERINE TRIED: 👉 DNRS Program — https://retrainingthebrain.com💻 Jason’s I Can Thrive Program — https://icanthri...
2025-01-0933 minThe Raelan Agle Podcast83: The Turning Point in Hector’s Journey to Full Recovery from CFSSend us a textIn this episode, Hector Russell shares his intense experience on a hiking trip in Patagonia that led to a series of health challenges, including chronic fatigue. He talks about how he managed his condition, overcame the difficulties, and eventually found a new path in life after making a full recovery.CONNECT WITH HECTOR RUSSELL:📱 Hector's Instagram — https://www.instagram.com/hectorsherbs🌐 Hector's Website — https://www.hectorsherbs.com/MENTIONED IN THIS EPISODE:📺 From FREEZE Response to FREEDOM: How Frances Conquered CFS and 3 Half-Marathons - https://youtu.be/acWL9FBKr3o
2025-01-0824 minThe Raelan Agle Podcast81: Recovery Themes from 200 Interviews: What ACTUALLY WorksSend us a textIn this episode, I share recovery insights from 200 interviews, including what doesn’t work and what does for healing from chronic fatigue, long covid, and nervous system conditions.MENTIONED IN THIS EPISODE:👩⚕️ Dr. Rebecca Kennedy, MD — https://youtu.be/9Xls0rxJGo4👨⚕️ Dr. Will Bostock, MD — https://youtu.be/E4_2TNdpdiU👩⚕️ Dr. Katie Brown, MD — https://youtu.be/dWdvC2SS75M💰 Dr. Eleanor Stein, MD, Recovery on a Budget — https://youtu.be/raU3tFK0wTA📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0🏠 Alan Gordon's FREE Online Chronic Pain...
2025-01-0634 minThe Raelan Agle Podcast80: Victory Over ME/CFS: David Staunton's Full RecoverySend us a textIn this episode, David Staunton from Copenhagen, Denmark, shares his journey of overcoming ME/CFS and other health challenges, going from being bedbound to completed (wow!!) 35 half marathons.CONNECT WITH DAVID STAUNTON:📱 David's Instagram — https://www.instagram.com/theradicalhealthcoach🌐 David's Website — https://www.theradicalhealthcoach.comMENTIONED IN THIS EPISODE:👨 Iñigo San Millán's Research — https://www.researchgate.net/profile/Inigo-San-Millan👦🏻 How to Use Fitness Trackers — https://youtu.be/vydDU7UTRfM_ _ _ _ _ OTHER HELPFUL RESOURCES:👨⚕️ Dr. Schubiner's FREE course — https://www.coursera.org/learn/reign-of-pain📈 Ac...
2025-01-0349 minThe Raelan Agle Podcast79: Ease Into Healing: A Headband to Calm Fight or FlightSend us a textIn this episode, I talk about a game-changing tool that helps calm the mind, regulate the nervous system, and support recovery—sharing how it’s transformed my daily routine.🧘🏼♀️ Choose Muse — https://choosemuse.com/raelanHoliday Discount: Unlock 20% off the Muse EEG Headband by tapping the link ⤴️How Muse Supports Recovery for ME/CFS and Long Covid?Muse’s technology supports recovery by improving sleep, managing stress, and enhancing mental clarity with real-time feedback and guided practices:- Tracking: Monitor brain activity, heart rate, and sleep to understand...
2025-01-0222 minThe Raelan Agle Podcast76: Identify Patterns to Speed Up RecoverySend us a textIn this episode, I introduce you to Rosebud — think of it as your recovery coach for ME/CFS or Long covid—except it’s always available, doesn’t judge your Netflix binges, and never asks for coffee breaks.MENTIONED IN THIS EPISODE:🌹 Rosebud App — https://my.rosebud.app/?discount=raelanStart for FREE ✨ Upgrade to Bloom & save 15% of your first year using this link ☝️🌹 Getting started — https://help.rosebud.app/getting-started/install-the-app🌹 Rosebud's privacy policy — https://help.rosebud.app/about-us/privacy-policy👦🏻 Why I've Build Rosebud (Sean Dadashi) — https://yo...
2024-12-3013 minThe Raelan Agle Podcast75: What's REALLY Driving Physical Symptoms: Teresa Hobbs's Severe ME/CFS Recovery StorySend us a textIn this episode, Teresa Hobbs from Salt Lake City, Utah, shares her journey from 20 years of severe ME/CFS—five of them spent bedbound—to full recovery, offering hope and valuable insights for others on the path to regaining their health.CONNECT WITH TERESA HOBBS:🌐 Teresa's Website – https://www.monarchintegrativecoaching.com📸 Teresa's Instagram – https://www.instagram.com/monarchintegrativecoaching/ 👩🏻 Teresa's Youtube – https://www.youtube.com/@monarchintegrativecoaching🧡 Teresa's FREE Support Group Every Other Thursday – https://www.meetup.com/circle-of-connection-resilience-wellness-groups/👉 Book a FREE Discovery Call With Teresa - https://monarchtraumacoaching.s...
2024-12-2033 minThe Raelan Agle Podcast74: Doctors Said I’d Be Sick Forever, But Look at Me NOW! | Jennifer MannSend us a textIn this episode, Jennifer Mann talks about her journey with ME/CFS and the wealth of knowledge she gained through healing herself. She talks about popular methods that didn’t work and how mind-body healing and understanding of the nervous system got her fully recovered from the inside out. CONNECT WIHT JENNIFER MANN:🌐 Jen's Website — https://somiainternational.com📸 Jen's Instagram — https://www.instagram.com/iamjenmann👉👉👉 Take 50% off Jennifer's HEAL program👉👉👉 https://programs.somiainternational.com/offers/jdTTeSLo/checkoutCheck out Jenn's Book:📗 The Secret Language of The Body by Jennifer M...
2024-12-191h 02The Raelan Agle Podcast73: Is This Holding Back Your Recovery?Send us a textIn this video, I debunk the 8 biggest myths and misconceptions about brain retraining and encourage you to start your own brain retraining journey.MENTIONED IN THIS EPISODE:📖 The Way Out by Alan Gordon — https://amzn.to/3SKZgB0📋 Symptom Assessor (FREE checklist) — https://bit.ly/48x7Ady👉 FREE 5-day brain retraining E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retraining🧠 Brain Retraining 101 With Raelan — https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101✅ OTHER HELPFUL RECOVERY RESOURCES:🧑🏼⚕️ Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
2024-12-1817 minThe Raelan Agle Podcast72: Key STEPS That Brought Susanna Back (From Severe ME/CFS & Long Covid)Send us a textIn this episode, Susanna Johnson shares her inspiring journey on the road to full recovery from severe chronic fatigue syndrome (ME/CFS) and long covid, from being bed-bound to reclaiming her life and returning to work. She talks about the nine key strategies that have been instrumental in her healing process. ------- CONNECT WITH SUSANNA JOHNSON:📷 Susanna Johnson's Instagram – https://www.instagram.com/sj_.physio/MENTIONED IN THIS EPISODE:👦🏻 Dr. John Doran – http://naturopathysolutions.com👉 FREE EFT Tapping Example – https://www.youtube.com/watch?v=rKif_ayh9YY
2024-12-1746 minThe Raelan Agle Podcast71: Uncovering the Deeper Layers to Curing ME/CFS & Long Covid | Jenny LynnSend us a textIn this episode, Jenny Lynn, a hypno-psychotherapist specializing in ME/CFS, is back to share deeper insights into the common themes emerging from her work with patients, and how addressing these can lead to profound healing and transformation.CONNECT WITH JENNY LYNN:🌐 Jenny's Website - https://www.openmindtherapy.co.uk💻 Jenny's Facebook - https://www.facebook.com/therapywithopenmind/👩🏻 Jenny's Youtube - https://www.youtube.com/@theopenmindtherapist/WATCH JENNY'S FIRST INTERVIEW📺 What REALLY Causes Chronic Fatigue Syndrome - https://youtu.be/KyFQKb0qS70MENTIONED IN THIS EPISODE...
2024-12-1628 minThe Raelan Agle Podcast70: Approach to Long Covid Recovery That WORKS (Alisha Braswell's Story)Send us a textIn this episode, Alisha Braswell from North Carolina talks about how she finally beat Long Covid after everything else failed and shares her 'fastest baby steps' to recovery.------- CONNECT WITH ALISHA BRASWELL:🌐 Alisha Braswell's Website – https://www.viberantenergyhealingllc.com/👩🏻🦱 Alisha Braswell's Facebook – https://www.facebook.com/profile.php?id=61565345746455 ALSO MENTIONED IN THIS EPISODE:👦🏻 Interview With Dan Buglio – https://youtu.be/Y8zxgdd1byM🌐 Dan Buglio’s Website - http://DanBuglio.com📝 Take FREE TMS Self Test: https://www.danbuglio.com/paintest📘The Mindbody Prescription...
2024-12-1327 minThe Raelan Agle Podcast69: From Bedbound to 100% Recovered in just WEEKS (Fiona Montgomery's Story)Send us a textFiona Montgomery, from Glastonbury, England, spent 12 years sick with ME/CFS and tried absolutely everything possible to recover, until she found a miracle therapy that had her recovered within only a few weeks! ------- CONNECT WITH FIONA MONTGOMERY:🌐 Fiona Montgomery's Website – https://www.bodywisdomcoaching.co.uk👩🏻🦱 Clare Caldwell's Website – https://www.themindbodyreconnect.com/ ALSO MENTIONED IN THIS EPISODE:👩🏻🦰 Clare Caldwell's ME/CFS Full Recovery Story – https://youtu.be/v11Az-dUKfA👦🏻 Mickel Therapy – https://mickeltherapy.comOTHER RECOVERY STORIES WITH MBA THERAPY:👩🏻🦰 Marie Gear's Full Recovery Story – https://youtu.be/EFcLUcA...
2024-12-1228 minThe Raelan Agle Podcast68: Break FREE from Long Covid & ME/CFS (Mel Abbott's Insights)Send us a textIn this episode, Mel Abbott talks about the 5 traps that can keep people stuck in chronic illness like ME/CFS and long covid, and the strategies she used to fully recover after 11 years of debilitating fatigue.------- CONNECT WITH MEL ABBOTT:🍀 Mel's Website – https://www.empowertherapies.co.nz📸 Mel's Facebook – https://www.facebook.com/empowertherapies🎙️ Mel's Youtube – https://www.youtube.com/empowertherapiesMEL ABBOTT'S RESOURCES:🛎️ FREE Webinar With Mel – https://empowertherapies.co.nz/pages/webinar👉 The Switch (Mel's Recovery Program) – https://empowertherapies.co.nz/pages/the-switch📰 M...
2024-12-1143 minThe Raelan Agle Podcast67: Will Brain Training Work for You? Take THIS TestSend us a textIn this episode I share with you a science-backed tool to help you assess whether your symptoms might be neuroplastic and how this can inform your recovery.MENTIONED IN THIS EPISODE:👉 Symptom Assessor (FREE checklist) - https://bit.ly/48x7Ady👉 👉 If you checked off one or more items from the list above, you might be interested in mycompletely FREE 5-day brain retraining course 👉 https://mailchi.mp/raelanagle.com/brain-retraining📘 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0🔗 Pain Psychology Centre California...
2024-12-1017 minThe Raelan Agle Podcast66: CFS-Free After 32 Years: Science-Based Cure (Anna Grear's Story)Send us a textAfter 3 decades and multiple relapses with ME/CFS, Anna Grear from Dorset, England, found her way back to vibrant health by blending science and spirituality.CONNECT WITH ANNA GREAR:🏠 Anna's Website - https://www.hypnocatalyst.com/🎙 Anna's Podcast (The Fatigue Files) - https://www.buzzsprout.com/2113402📸 Anna's Instagram - https://www.instagram.com/anna_grear📧 Interested in 1-1 work? Email Anna at hypnocatalyst1@gmail.com to book a discovery call for your custom program.🌟 Join Our Supportive Facebook Group! - https://www.facebook.com/groups/healingm...
2024-12-0941 minThe Raelan Agle Podcast65: David Tried It All for Long Covid: The Surprising Approach That WorkedSend us a textIn this episode, David Cahoon, an engineer and athlete, shares his unique perspective on recovering from long covid by combining two seemingly unrelated approaches.MENTIONED IN THE EPISODE📘 Activate Your Full Human Potential by Wim Hof - https://amzn.to/40jxvmB🫁 Wim Hof Breathwork (Cold Therapy) - https://www.wimhofmethod.com/🫀 Drikung Kagyu Lineage - https://www.drikung.org 🌟 Lion’s Roar (Buddhist Wisdom for Our Time) https://www.lionsroar.comOTHER VIDEOS ON BUDDHISM FOR RECOVERY🎙A Therapist's Insights (Jenny Lynn) - https://youtu.be/KyFQKb0qS...
2024-12-0634 minThe Raelan Agle Podcast64: The ONE Thing That Finally Worked for Mold Toxicity (Shana's Story)Send us a textIn this episode, Shana Placenti shares her incredible 6-year journey to reclaim her health from toxic mold exposure, CIRS, chronic lyme, medical gaslighting, and the challenges of navigating a broken healthcare system.CONNECT WITH SHANA PLACENTI:📱 Shana's Facebook - https://www.facebook.com/profile.php?id=100006220518192MENTIONED IN THIS EPISODE:👨⚕️ Dr. Andrew Heyman - https://www.vc4hw.com/staff/dr-andrew-heyman.html💊 Shoemaker Protocol - https://www.survivingmold.com/docs/12_STEP_SHOEMAKER_PROTOCOL_FOR_CIRS.PDF🏠 Dr. Dan's Natural Healing Center - https://www.drdansnaturalhealing.com💰Low...
2024-12-0521 minThe Raelan Agle Podcast63: Dr. Satya Sardonicus: When 'Mystery' Symptoms Have Clear ExplanationSend us a textDr. Satya Sardonicus shares her personal journey from severe health issues to recovery and talks about gentle, non-invasive practices that can help with chronic conditions like ME/CFS, long COVID, fibromyalgia, and POTS. Dr. Sardonicus also gives practical tips for stress and pain relief, as well as self-assessment techniques and exercises how to enhance fascia and nervous system health. CONNECT WITH DR. SATYA SARDONICUS:🌟 Dr. Satya's TikTok - https://www.tiktok.com/@drsatyawellness📸 Dr. Satya's Instagram - https://www.instagram.com/drsatyawellness🌐 Dr. Satya's Website - https://drs...
2024-12-0451 minThe Raelan Agle Podcast62: A Simple Method to Never Crash Again - David’s Long Covid RecoverySend us a textIn this episode, David Acklam shares how fitness trackers are driving his long covid recovery and are game changing for understanding and preventing symptom flares.CONNECT WITH DAVID ACKLAM:📧 davack.52@gmail.comMENTIONED IN THIS EPISODE:📖 The Long Covid Handbook by Gez Medinger & Professor Danny Altmann - https://amzn.to/3DeVXsz⌚ Garmin Forerunner 965 (Smart Watch With Elevate gen5 Sensor) - https://amzn.to/3YcdGLB👉 The second device (an older one, no longer sold) David is using only when doing a "risky" activity - if it shows a H...
2024-12-0333 minThe Raelan Agle Podcast61: What Worked and What Didn't: Holly's Full Recovery from ME/CFSSend us a textIn this episode, Holly Hall shares her unconventional approach to healing from ME/CFS, challenging traditional recovery methods and embracing a surprising new path.CONNECT WITH HOLLY HALL:🎥 Holly's Youtube Channel - https://www.youtube.com/@askhollyhall📱 Holly's TikTok - https://www.tiktok.com/@askhollyhall🏠 Holly's Website - https://www.askhollyhall.com👉👉 Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagleMENTIONED IN THIS EPISODE:💦 DUTCH Test - https://www.dutchtest.com🎥 Miguel’s Severe ME/CFS Full Recovery Story - https://youtu.b...
2024-12-0233 minThe Raelan Agle Podcast60: Escaping the Cult & Long Covid: Maura's 3-Year Fight for Her Life BackSend us a textIn this episode, Maura White from Western New York shares her powerful journey recovering from long covid and POTS (Postural Orthostatic Tachycardia Syndrome) after leaving a high-demand religious organization. She walks us through her experiences—from the trauma of leaving her faith community to battling Long Covid and its aftermath, including debilitating fatigue.CONNECT WITH MAURA WHITE:🏠 Maura's Website (DIY and Crafts) - https://happydealhappyday.com/about/MENTIONED IN THIS EPISODE:💊 Paxlovid - https://www.paxlovid.com/🏫 More About Paxlovid - https://www.ama-assn.org/delivering-care/public-heal...
2024-11-2532 minThe Raelan Agle Podcast59: 15-Year Battle with Severe ME/CFS: Here's What Finally Worked! (Martina's Story)Send us a textIn this episode, Martina Melzer from Munich, Germany, shares her journey of overcoming severe ME/CFS after battling the condition for over 15 years. CONNECT WITH MARTINA:🏠 Martina's Website - https://www.ich-werde-gesund.com📺 Matina's YouTube - https://www.youtube.com/@ich.werde.gesund/📸 Martina's Instagram - https://www.instagram.com/ich.werde.gesund MENTIONED IN THIS EPISODE:🏫 The Charité Fatigue Center (Berlin) - https://cfc.charite.de🥅 Dan Neuffer's Framework for Recovery - https://youtu.be/8CKGVtYsqBs📕 Dan Nueffer's Book "CFS Unravelled" - https://amzn.to/3xw...
2024-11-2441 minThe Raelan Agle Podcast58: Overcoming ME/CFS and Rheumatoid Arthritis in a Surprising Way (Anaya's Story)Send us a textIn this episode, Anaya Smiley, a teacher from Dunedin, New Zealand shares her story of overcoming chronic fatigue syndrome and rheumatoid arthritis as using surprising methods.CONNECT WITH ANAYA SMILEY:👉 Anaya's Web Site - https://anayasmiley.com/📸 Anaya's Instagram - https://www.instagram.com/anayasmileywellness/📹 Anaya's Youtube - https://www.youtube.com/@AnayaSmileyWellness/😊 FREE Zoom Laughter Sessions with Anaya: 👉 Mondays and Wednesdays at 6:45 am –7:00 am NZTContact anaya@anayasmiley.com for the link and password!MENTIONED IN THIS EPISODE:📖 Your are the Placebo by Joe Di...
2024-11-2336 minThe Raelan Agle Podcast57: From SEVERE Long Covid to Full Recovery (Jamie’s Story)Send us a textIn this episode, Jamie Waterhouse from Melbourne, Australia, shares her incredible journey of overcoming severe ME/CFS after contracting Covid. She walks us through everything she tried—what worked, what didn’t—before finally making a full recovery. It’s such an inspiring story, and I think you’ll really connect with it!CONNECT WITH JAMIE WATERHOUSE:📸 Jamie's Instagram - https://www.instagram.com/mixtapeheroMENTIONED IN THIS EPISODE:🏥 Clinic 19 (Australia) - https://clinicnineteen.com.au/👩🏻 Dr. Cat King's Recovery Story - https://youtu.be/ny5q1rfwqzo👉 Pr...
2024-11-2230 minThe Raelan Agle Podcast56: A Christian Take on Curing Chronic Lyme (Kara's Full Recovery Story)Send us a textIn this episode, Kara Truong shares her inspiring journey to overcoming Chronic Lyme disease.CONNECT WITH KARA TRUONG:🏠 Kara's Facebook - https://www.facebook.com/kara.truong/📸 Kara's Instagram - https://www.instagram.com/karatruong/ MENTIONED IN THIS EPISODE:👨⚕️ Vibrant Wellness - https://www.vibrant-wellness.com/testing🌟 Vital Side Brain Retraining - https://vital-side.com/🏥 NH Natural Health Clinic - https://www.nhnatural.com👩🏻🦱 Mikhaila Peterson - https://mikhailapeterson.com/🥩 The Lion Diet - https://liondiet.com/🧲 BioMagnetic Pair Therapy - https://www.greenhousemedicine.com/bioma...
2024-11-2140 minThe Raelan Agle Podcast55: The Fastest Way to Stop Symptoms - The Trident MethodSend us a textIn this episode I talk about the Trident Method - a tried and tested strategy that will get you on the road to recovery!MENTIONED IN THIS EPISODE:👉 Symptom Assessor (FREE checklist) - https://bit.ly/48x7Ady👉 👉 If you checked off one or more items from the list above, you might be interested in mycompletely FREE 5-day brain retraining course 👉 https://mailchi.mp/raelanagle.com/brain-retraining📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u📕 Unlearn Your Anxiety and Depres...
2024-11-2021 minThe Raelan Agle Podcast53: What Finally Worked for Niki's Long CovidSend us a textGo to my sponsor https://snhu.edu/raelan and see current growth opportunities in psychology-related employment opportunities and learn how you can get started.- - -In this episode, Niki Inglis shares her journey with Long Covid following a parasitic infection and the aftermath of prolonged antibiotic use. In search for a cure Niki spent thousands and tried anything she could before finding true healing at a much, much lower cost.CONNECT WITH NIKI INGLIS: 📸 Niki's Instagram - https://www.instagram.com/nikiinglisyoga/📹 Niki's YouTube Channel...
2024-11-1836 minThe Raelan Agle Podcast52: Vaccine Injury Full Recovery: The Truth Behind My Symptoms (Monnica Marwick's Story)Send us a textIn this episode, Monnica Marwick, a former occupational therapist from Perth, Australia, talks about her health journey and how she overcame chronic symptoms caused by medical interventions (iron transfusion gone wrong) and a vaccine injury.CONNECT WITH MONNICA MARWICK:🏠 Monnica Marwick's Website - https://www.monnicamarwickmbr.com📸 Monnica Marwick's Instagram - https://instagram.com/@monnicamarwick.mbr MENTIONED IN THIS EPISODE:📖 Your are the Placebo by Joe Dispenza - https://amzn.to/48CiSMK📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u📕 Un...
2024-11-1534 minThe Raelan Agle Podcast51: A Highly Sensitive Person's Approach to Long Covid Recovery (Troy's Story)Send us a textIn this episode, Troy Roach talks about his journey with Long COVID, how he refused to let it control his life, and the various biohacking techniques and research he explored to reclaim his health.CONNECT WITH TROY ROACH:🏠 Troy'sWebsite - http://unitedstatesian.net👉 Troy's YouTube - https://www.youtube.com/@TheNicotineTest👩❤️👩 Troy's Research - https://linktr.ee/thenicotinetestMENTIONED IN THIS EPISODE:👩🏻🦰 Tess Falor - https://www.remissionbiome.org/📕 Elaine Aron, The Highly Sensitive Person - https://amzn.to/3APlDhJ🧪 Self-Tests: Are You Highly Sensitive - https://hsperson.c...
2024-11-1429 minThe Raelan Agle Podcast50: Severe ME/CFS Recovery: This is What Got Me Out (Cim Nordström's Story)Send us a textIn this episode, Cim Nordström from Sweden shares her personal experience with ME/CFS, offering insights into how she navigated her challenging journey back to full health.CONNECT WITH CIM NORDSTRÖM:🏠 Cim'sWebsite - http://www.dininrecoach.com📸 Cim's Instagram - http://www.instagram.com/din_inre_coach📹 Cim's YouTube: http://www.youtube.com/@CimNordstrom👉 👉 For Swedish speakers, Cim is starting weekly FREE Zoom group meetings on Wednesdays at 6pm CET, beginning September 4th. You can send a message to Cim at dininrecoach@gmail.com to join.
2024-11-1334 minThe Raelan Agle Podcast49: Ellen Tried Everything for Long Covid... This is What WorkedSend us a textIn this episode, Ellen Alden, an author from Massachusetts, shares her life-altering experience with Long Covid. Feeling like her identity was ‘stolen’, Ellen was determined to get her life back and talks about the key things that contributed to her full recovery. CONNECT WITH ELLEN ALDEN:🏠 Ellen's Website - https://stress-less-studio.com👉 Ellen's YouTube: https://www.youtube.com/@ellenalden-mind-body-healing📸 Ellen's Instagram - https://www.instagram.com/ellen_mindful_healing👩❤️👩 Ellen's Facebook: https://www.facebook.com/ellenaldenmindfulness➡️ Mind-Body Practices to Manage Long Covid and CFS, Presentation by Ellen Alden - https://bit.ly/4cs...
2024-11-1227 minThe Raelan Agle Podcast48: How I Ran a 10K Just 4 Months After Starting My CFS Recovery - Kelly's StorySend us a textIn this episode, Kelly shares how she went from barely making it through the day to running a 10k in just four months by going through this program.MENTIONED IN THIS EPISODE:🏠 I Can Thrive Program - https://icanthrive.com🌐 Watch Jason’s Free Webinar: https://icanthrive.com/webinar📖 Mindset by Carol S. Dweck - https://amzn.to/48ACNM4📕 The Biology of Belief: Bruce Lipton https://amzn.to/3WLl27P👦🏻 Jason's Story - https://youtu.be/zYG9vmbK31M🧐 16 Recovery Habits - https://youtu.be/v4GQ2uYcahE
2024-11-1111 minThe Raelan Agle Podcast47: From Long Covid Bedbound to Running After Toddler (Rachael’s Story)Send us a textIn this episode, Rachael Heath-Porsz, a mom and former athlete, talks up about her journey to recovery from Long Covid. She shares the strategies that helped her regain her strength, health and fitness, sharing valuable insights for anyone facing similar challenges.CONNECT WITH RACHAEL HEATH-PORSZ:📸 Rachael's Instagram - https://www.instagram.com/rebound.athletic🏠 Rachael's Website - https://www.rebound-athletic.com👉👉 Use the discount code TBC10 and join the Baseline Club for just £47/month (normally £57) - https://www.rebound-athletic.com/baseline-clubMENTIONED IN THIS EPISODE:📖 Your are...
2024-11-0835 minThe Raelan Agle Podcast46: Extinction Bursts - Why Relapses Are a Sign of HealingSend us a textIn this episode, I talk about how symptom flare-ups during ME/CFS or Long Covid recovery are normal, expected, and even a sign of progress. This is due to a phenomenon called an extinction burst, where the brain tries one last time to hold onto old patterns. The key is to continue brain retraining, ignore the symptoms, and focus on self-compassion.MENTIONED IN THIS EPISODE:📕 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0🏠 Alan Gordon's FREE Online Chronic Pain Recovery Course - https://www.tmswiki.org/forum...
2024-11-0708 minThe Raelan Agle Podcast45: The 'Switch' That Turned Off My Long Covid - Linley's StorySend us a textIn this episode, Linley Smith shares her struggle with Long Covid and her rapid recovery once she understood the role of nervous system plays in such conditions and support to address it.MENTIONED IN THIS EPISODE:👉 The Switch (Mel's Recovery Program) – https://empowertherapies.co.nz/pages/the-switch🛎️ Free Webinar With Mel – http://www.empowertherapies.co.nz/pages/webinar🧩 Mel's Recovery Project - https://empowertherapies.co.nz/pages/recovery-project🎙 Mel Abbott's Recovery Story – https://www.youtube.com/watch?v=F5J2zYIrUwY📘 Long COVID Handbook by Gez Medinger - https...
2024-11-0628 minThe Raelan Agle Podcast44: Successful Long Covid Recovery - Melissa Mansfield's StorySend us a textIn this episode, I talk with Melissa Mansfield from New York, a passionate salsa dancer who fought a brutal 2-year battle with Long Covid before making a rapid recovery. She shares an unexpected breakthrough that turned her life around after receiving no help from medical specialists.CONNECT WITH MELISSA:📸 Melissa's Instagram - http://instagram.com/melissadances📺 Melissa's YouTube - http://youtube.com/followmyleadTV💃🏻 Melissa's TikTok - http://tiktok.com/melissasmansfieldMENTIONED IN THIS EPISODE:🏃 What is Post-Exertional Malaise (PEM) - https://www.re-origin.com/conditions/post-exertional...
2024-11-0528 minThe Raelan Agle Podcast43: From Severe ME/CFS to Recovery: Louise's BreakthroughSend us a textIn this episode, Louise McAllan from Scotland, initially skeptical and strongly opposed to mind-body approaches, talks about how until she eventually dove into the science and fully recovered from severe ME/CFS.CONNECT WITH LOUISE MCALLAN:🏠 Website - https://www.louisemcallan.com📸 Instagram - https://www.instagram.com/recover_with_louise👉 Facebook - https://www.facebook.com/louisemcallanhealthMENTIONED IN THIS EPISODE:📘 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB📖 The Way Out by Alan Gordon - https...
2024-11-0439 minThe Raelan Agle Podcast42: Rewire Your Brain: Reset Your Mind and Speed Up HealingSend us a textIn this episode, I talk about 3 key strategies to quiet your inner critic, release stagnant energy, and actively choose happiness to support your recovery.MENTIONED IN THIS VIDEO:📘 The Untethered Soul by Michael Singer - https://amzn.to/3KQMb3E🏠 All Recovery Stories Playlist - https://www.youtube.com/playlist?list=PLNX_MIJ_pJAa_wpF1y9p9acM3cn443B0t------- THE GIST OF RECOVERY STORIES:✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agl...
2024-11-0110 minThe Raelan Agle Podcast41: Don’t Fear Flares and Relapses! They’re KEY to Your Recovery (with Dan Neuffer)Send us a textDan Neuffer is back to discuss the deeper levels of recovery from chronic illness, including the (1) physical, (2) neurological, and (3) emotional aspects, and how to change our relationship with illness to achieve good health that lasts.------- CONNECT WITH DAN NEUFFER:📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 Dan's Website - https://ansrewire.com📸 Dan's Instagram - https://www.instagram.com/danneuffer.cfsunravelled📽️ Dan's YouTube - https://www.youtube.com/c/CFSUnravelled1INTERVIEWS WITH PEOPLE WHO RECOVERED USING DAN'S APPROACH:👩⚕️ How Dr. Katie Brown, MD recov...
2024-10-3133 minThe Raelan Agle Podcast40: ME/CFS Stole My Life: This is how I got it BACK (Rashlin's Story)Send us a textIn this episode, Rashlin Bhachu, originally from Kenya, now living in London, talks about the surprising factors that contributed to her recovery from full blown ME/CFS triggered by Covid, a journey that led her to discover the power of mindset, self-compassion, and a holistic approach to recovery.CONNECT WITH RASHLIN BHACHU:👉 Website - https://www.rashlinbhachu.com📸 Instagram - https://www.instagram.com/rashlinbhachucoach/🎙️ Podcast - https://podcasts.apple.com/us/podcast/heal-with-grace/id1724218689MENTIONED IN THIS EPISODE:🏥 Interview With Dr. Perrin - https://youtu.be/dDrJa...
2024-10-3042 minThe Raelan Agle Podcast39: How to Increase PHYSICAL ACTIVITY Without RelapsingSend us a textIn this episode, I talk about 5 key strategies to increase your activity safely, based on 175 recovery interviews on the channel.MENTIONED IN THIS EPISODE:✅ Join my FREE course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 👦🏻 Interview with Alex Howard - https://youtu.be/szq7nnYIht8📕 Decode Your Fatigue by Alex Howard - https://amzn.to/3Hk2QJf 🏥 What We Do in the Shadows - https://en.wikipedia.org/wiki/What_We_Do_in_the_Shad...
2024-10-2913 minThe Raelan Agle Podcast38: Dr. Satya Sardonicus: When 'Mystery' Symptoms Have Clear ExplanationSend us a textDr. Satya Sardonicus shares her personal journey from severe health issues to recovery and talks about gentle, non-invasive practices that can help with chronic conditions like ME/CFS, long COVID, fibromyalgia, and POTS. Dr. Sardonicus also gives practical tips for stress and pain relief, as well as self-assessment techniques and exercises how to enhance fascia and nervous system health. CONNECT WITH DR. SATYA SARDONICUS:🌟 Dr. Satya's TikTok - https://www.tiktok.com/@drsatyawellness📸 Dr. Satya's Instagram - https://www.instagram.com/drsatyawellness🌐 Dr. Satya's Website - https://drs...
2024-10-2851 minThe Raelan Agle Podcast37: I Finally Found Answers and Turned ME/CFS Around - Jeff's StorySend us a textIn this episode, Jeff opens up about the challenges of living with ME/CFS for seven years. He shares the strategies and mindset shifts that have helped him manage his symptoms, regain his energy, and find hope for the future.MENTIONED IN THIS EPISODE:🏠 Jeff Moffatt's author website - https://www.jmgeorgesson.co.uk📖 On a Scale of 1 to 10 by J.M. Georgeson - https://amzn.to/3Vvga6q📘 Decode Your Fatigue by Alex Howard - https://amzn.to/3Hk2QJf 📕 The Divided Mind by Dr. John Sarno, MD - h...
2024-10-2526 minThe Raelan Agle Podcast36: I Thought I Had RECOVERED... Then This Happened (Dermot's Story)Send us a textIn this episode, Dermot bravely shares his experience with relapse, a topic not often discussed openly in the chronic fatigue community. He reveals what triggered his setback, the valuable lessons he learned, and how breathwork became a surprising tool in his recovery toolkit.MENTIONED IN THIS EPISODE:🏠 Low Dose Naltrexone - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3962576👩🏻🦱 Anj Granieri Recovery Story - https://youtu.be/5Q8upkDyVpk👩⚕️ Nurse Jo Thomas's Recovery - https://youtu.be/-t5bJzsBY8I👦🏻 Jack's Story - https://youtu.be/sGhx0nJtfbECONNECT...
2024-10-2433 minThe Raelan Agle Podcast35: 5 Surprising Strategies That Rescued Neal Cotter (Plus 🕹️ Nintendo Switch!) #longcovidSend us a textIn this episode, Neal Cotter, once bedridden with Long Covid, Dysautonomia and POTS talks about five practices that helped him the most to recover, from Craniosacral Therapy to surprising Japanese Epipharyngeal Abrasive Therapy (EAT).------- MENTIONED IN THIS EPISODE:📧 Recovery Stories Research Study Announcement (Newsletter) - https://mailchi.mp/f26ca2c3025a/a-new-template-for-life-17380648📕 Recovery from CFS: 50 Personal Stories by Alexandra Barton - https://amzn.to/3PqYiGP💪 Chris’s ME/CFS Full Recovery Story - https://youtu.be/La5e67CHvLQ😺 Dr. Cat King's Recovery Story - https...
2024-10-2340 minThe Raelan Agle Podcast34: I Was So ANGRY That Solution Was Simple (But Not Easy)┃Tanner MurtaghSend us a textIn this episode, Tanner Murtagh, a therapist from Calgary, Canada, shares his personal story of overcoming chronic pain that left him HOUSEBOUND and UNABLE to move. ...MENTIONED IN THIS EPISODE:📘 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ📕 The Divided Mind by Dr. John Sarno, MD - https://amzn.to/4buGcN3📗 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB📖 The Way Out by Alan Gordon (Pain Reprocessing Therapy) - https://amzn.to/3SKZgB0📗...
2024-10-2230 minThe Raelan Agle Podcast33: The REAL Reason Your Recovery Plateaued (and How to Fix It) With Dan NeufferSend us a textIn this episode, Dan Neuffer, a recovery pioneer from Australia, is back to talk about why some people plateau in their recovery from ME/CFS and how to overcome it.MORE ABOUT DAN NEUFFER:📕 Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3 👉 ANS Rewire (Dan's Recovery Program) - https://ansrewire.com📸 Dan's Instagram - https://www.instagram.com/danneuffer.cfsunravelled📽️ Dan's YouTube - @CFSUnravelled1 PREVIOUS EPISODES WITH DAN:🤔 Q&A with Dan Neuffer - https://youtu.be/wJlBjLL7xGM🥅 Dan Neuffer's Framework for Recover...
2024-10-1830 minThe Raelan Agle Podcast32: 95% Recovered From ME/CFS, POTS and Dysautonomia (Nurse Jo Thomas)Send us a textJo Thomas, a nurse from Hampshire, UK, talks about her journey with POTS (Postural Orthostatic Tachycardia Syndrome), ME/CFS (Chronic Fatigue Syndrome) and Dysautonomia. She shares how she found a way to 95% recovered.MENTIONED IN THIS EPISODE:🏠 POTS UK - https://www.potsuk.orgCONNECT WITH JO THOMAS👉 Website - https://jothomascoaching.com📸 Instagram - https://instagram.com/jo_thomas_coachingOTHER POTS RECOVERY STORIES👉 How Manya Recovered from POTS - https://youtu.be/Qxb29C7zOas👉 Rita's POTS Recovery Story - https://youtu.b...
2024-10-1740 minThe Raelan Agle Podcast31: New STUDY Shows Recovery Across 14 Chronic Illnesses│Ashok GuptaSend us a textIn this episode, Ashok Gupta , a pioneer in the field of chronic illness recovery since the 90s, shares his latest research study on brain retraining.Gupta not only personally recovered from ME/CFS but also spent 30 years tirelessly helping others while deepening our community's understanding of the nervous system's role in ME/CFS.------- MENTIONED IN THIS EPISODE:👦🏻 Ashok Gupta's Program (ME/CFS Recovery) - https://guptaprogram.com/aff/825👉 FREE trial for 28 days!👉 Available in 7 Languages! (German, French, Spanish, Italian, Dutch, Hebrew and Finnish)📕 Amygdal...
2024-10-1631 minThe Raelan Agle Podcast30: RAW and REAL: Anj Granieri's Recovery from Severe ME/CFSSend us a textIn this episode, Anj Granieri, a poet and musician, shares how she bounced back from severe ME/CFS, with neurological and paralysis-like symptoms where she lived for months in a dark room, unable to tolerate even minor stimuli.------- CONNECT WITH ANJ GRANIERI:🏠 Anj's Website - https://www.anjgranieri.com/📸 Anj's Instagram - https://www.instagram.com/anjgranieri👉 Anj's Facebook - https://www.facebook.com/anj.granieri🎬 Anj's Youtube - https://www.youtube.com/@TheEdisonEffectMENTIONED IN THIS EPISODE:👦🏻 Gupta Program (ME/CFS Recovery) - https...
2024-10-1547 minThe Raelan Agle Podcast29: From FREEZE Response to FREEDOM: How Frances Conquered CFS and 3 Half-MarathonsSend us a textIn this episode, Frances Goodall talks about her years-long battle with ME/CFS that began at just 19 and forced her to drop out of university. She shares the treatments she tried, and how practices like meditation, emotional awareness, and mind-body connection ultimately helped her not just to recover - but also to complete three half marathons.------- CONNECT WITH FRANCES GOODALL:🏠 Frances' Websites - https://francesgoodall.com 📸 Frances' Instagram - https://www.instagram.com/francesgoodall🎬 Frances' Youtube - https://www.youtube.com/channel/UCJJsM_vAla4iGeie4_IppEg...
2024-10-1125 minThe Raelan Agle Podcast28: How MEMORY Reprocessing Gave Lalita Her LIFE Back... After 11 Bedbound Years!Send us a textIn this episode, Lalita Holmes, a neuroplasticity coach from Tasmania, shares her story of overcoming 17 years of chronic pain, fatigue, fibromyalgia, and lupus—11 of those years she was bedridden.She talks about how she fully recovered through memory reprocessing and brain retraining, using techniques like FasterEFT and tapping to address traumatic experiences - this helped stop her cell danger response and led to her complete recovery.------- ✅ Become a Channel Member! Your support makes a huge difference in recording and sharing stories of ME/CFS and Long Covid...
2024-10-1049 minThe Raelan Agle Podcast27: Dr. Ellie Stein, MD - Recovery on a Budget?? Here's how!Send us a textIn this episode, Dr. Eleanor Stein MD, talks about the science of hormesis and how it can be used to improve chronic health conditions through budget-friendly, at-home strategies.👉👉 Making Hormesis Work For You - FREE pdf summary - https://bit.ly/3KA1j5E✅👩⚕️Live! with Dr. Stein - https://www.eleanorsteinmd.ca/a/2147788527/xP4sHqwFDR. STEIN'S ME/CFS ONLINE RECOVERY PROGRAMS:👩🏻 Pathways to Improvement Self Study - https://www.eleanorsteinmd.ca/a/2147518529/xP4sHqwF🧠 Healing Through Neuroplasticity:Pathways to Pain-Free Living - https://www.eleanorsteinmd.ca/a/21...
2024-10-0939 minThe Raelan Agle Podcast25: From "I Can't Do This Anymore" to Full Recovery - Jules' StorySend us a textIn this episode, Jules talks about her Long Covid journey, the impact on her family life and her young children, the recovery strategies she tried, and how a mind-body approach helped her. ------- MENTIONED IN THIS EPISODE:👩🏻 Pamela's Full Recovery - https://youtu.be/Qgs5Y7x9E-k👩🏻🦰 Pamela's Advice - https://youtu.be/cB94yIRAXIQ🛎️ Pamela's Fatigue Course - https://www.pamelarose.co.uk/4weekrescue👩🏻 Veronica's Insights - https://youtu.be/v3-Fy85KmeI👦🏻 Gez Medinger's Journey - https://youtu.be/xphp0KSibq8 💂♂️ 10 Boundaries to Guard Your...
2024-10-0731 minThe Raelan Agle Podcast24: My NEW Approach After a Major Crash - Jack's StorySend us a textIn this episode, Jack Bearfox talks about his 5-year struggle with ME/CFS, triggered by a viral infection and heartbreak, and his current exploration of trauma healing alongside rest and self-care.------- MENTIONED IN THIS EPISODE:📖 Body Keeps the Score by Bessel van der Kolk, MD - https://amzn.to/44DBtH1📕 When the Body Says No by Gabor Mate, MD - https://amzn.to/3wxkWHq🧘🏼♀️ Yoga Nidra Example - https://www.youtube.com/watch?v=ihgKS9qhjSc&t=663s CONNECT WITH JACK:👉 Youtube: @Healwithbear 📸 Instagram - https...
2024-10-0432 minThe Raelan Agle Podcast23: ISTDP Approach for ME/CFS and Long Haul - Dr. Doug Guiffrida, PhDSend us a textIn this episode, Dr. Doug Guiffrida, PhD, shares his journey of overcoming chronic pain and fibromyalgia with the ISTDP therapy approach - a method that also helps treat conditions like ME/CFS, and Long Covid.MENTIONED IN THIS EPISODE:ISTDP - Intensive Short-Term Dynamic Psychotherapy📖 The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ📖 Healing Back Pain: The Mind-Body Connection by Dr. Sarno - https://amzn.to/3UVJ5BB👨⚕️ Marvin Skorman, MA LMHC - https://www.youtube.com/watch?v=HH2hifJlhlg👨⚕️ Dr. Howard Schubiner's FREE...
2024-10-0324 minThe Raelan Agle Podcast22: Leaving 2 Decades of CFS Behind: How Claudia Found Answers in the ColdmaxSend us a textIn this episode, Claudia Zimmerman from Berlin, Germany, shares how she overcame chronic fatigue syndrome through cold water immersion and breathwork.CONNECT WITH CLAUDIA:📸 Claudia's Instagram - https://www.instagram.com/claudia3.breathwork_ice🌐 Claudia's Facebook - https://www.facebook.com/claudia.zimmermann.73🎥 Claudia's Youtube - https://www.youtube.com/@atemreise_tea/videosMENTIONED IN THIS EPISODE: 👦🏻 Tim van der Vliet - https://www.timvandervliet.com/🌟 Wim Hof Method - https://www.wimhofmethod.com/👩🏻 Hold Your Breath Documentary - https://www.netflix.com/hr-en/title/81082317...
2024-10-0221 minThe Raelan Agle Podcast21: Brain Retraining Didn't Help Shelley: What Finally Worked!Send us a textIn this episode, Shelley Townsend shares her journey of struggling with Long Covid, receiving little support from medical professionals, trying various treatments, and eventually finding improvements through a holistic approach and mindset shifts. CONNECT WITH SHELLEY TOWNSEND:🌐 Shelley's Website - https://www.healwithshell.co.uk🤳 Shelley's Instagram - https://www.instagram.com/healwithshell👉DISCOUNTED 1:1 COACHING 👉FOR LIMITED TIME ONLY: £25 PER SESSION💌 Email Shelley - healwithshell@outlook.comMENTIONED IN THE EPISODE:🧘🏼♀️ Yoga Nidra Example - https://www.youtube.com/watch?v=ihgKS9qhjSc&t=663s 👀 Eyeball-Eating Recov...
2024-10-0126 minThe Raelan Agle Podcast20: Why ME/CFS is Ignored and Neglected by the Medical System - Dr. Katie Brown, MDSend us a textIn this episode, Dr. Katie Brown, MD, a family doctor in Terre Haute, Indiana, talks about how she got through med school while dealing with ME/CFS, how she fully recovered with ANS Rewire, and now uses her hard-won knowledge working with ME/CFS patients in her practice. CONNECT WITH DR. KATIE BROWN, MD:🌐 Dr. Katie's Website - https://www.cfsdoc.com🛎️ Dr. Katie's Youtube - @cfsdocbrown 🍀 Dr. Katie's Patreon - https://www.patreon.com/user?u=82571520💌 Email Dr. Katie - brown@gsdpc.com⌛️ Is it true that only 5...
2024-09-3037 minThe Raelan Agle Podcast19: Shaun Tried Everything for Chronic Fatigue... This is What WorkedSend us a textIn this episode, Shaun Moran opens up about his 10-year journey with chronic fatigue syndrome and shares what finally helped him get his life back.CONNECT WITH SHAUN MORAN:👉 Shaun's Website - http://fatiguefarewell.com/📸 Shaun's Instagram - https://instagram.com/cfsfreeMENTIONED IN THIS EPISODE:👨⚕️ Dr. Mark Hyman, MD - https://drhyman.com/🛎️ Dr. Christopher Shade, PhD - https://www.quicksilverscientific.com/ ------- RECOVERY STORIES SUMMARISED:✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailc...
2024-09-2629 minThe Raelan Agle Podcast18: Shattering the 'Incurable' Myth: Mel Abbott's Full Recovery from ME/CFSSend us a textIn this episode, Mel Abbott shares her 11-year-long journey of overcoming ME/CFS and talks about the power of recovery stories to inspire hope and effect change in the community.------- CONNECT WITH MEL ABBOTT:🍀 Mel's Website - https://empowertherapies.co.nz/pages/the-switch 📸 Mel's Facebook - https://www.facebook.com/empowertherapies🎙️ Mel's Youtube - https://www.youtube.com/empowertherapiesMEL'S FREE RESOURCES:🛎️ Free Webinar With Mel – www.empowertherapies.co.nz/pages/webinarMENTIONED IN THIS EPISODE:👉 The Switch - Mel's Recovery Program - http...
2024-09-2540 minThe Raelan Agle Podcast17: What REALLY Worked for Angeline to Overcome Long CovidSend us a textIn this episode, Angeline Fisher takes us through her fight with Long Covid, chatting about the different treatments she tried and her winding road to recovery.------- MENTIONED IN THIS EPISODE:👦🏻 Matt Butler's Full Recovery Story - https://youtu.be/voONVxSx84s 🍀 Fatigue Coach Pamela Rose - https://www.pamelarose.co.uk/📲 Meditation App - https://www.calm.com/ 👨⚕️ NLP Hypnotherapists Andy McArthur - https://andymacarthur.com🧠 DNRS - Dynamic Neural Retraining System - https://retrainingthebrain.com/ 👩⚕️ Nutritional Therapist Cara Redpath - https://www.cararedpathnutrition.com
2024-09-2437 minThe Raelan Agle Podcast16: Leaving ME/CFS Behind: How Irene Bryan Learned to Listen to Her BodySend us a textIn this episode, Irene Bryan shares her journey through 33 years of living with Chronic Fatigue Syndrome (ME/CFS) and her transformative road to recovery. ------- MENTIONED IN THIS EPISODE: 👦🏻 Jason McTiernan's Recovery Story - https://youtu.be/I9kEhefCNi8🌟 Gupta Program - https://guptaprogram.com/aff/825/🏠 I Can Thrive Program - https://icanthrive.com🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery - https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101------- RECOVERY STORIES SUMMARISED:✅ Subscribe to my weekly newsletter for a bullet-point summary f...
2024-09-2325 minThe Raelan Agle Podcast15: When to Pace and When to Push with ME/CFS Recovery - Lindsay VineSend us a textIn this episode, Lindsay Vine is back to share her insights about pacing and brain training.------- MENTIONED IN THE EPISODE:👩🏻 - Lindsay's Recovery Story - https://youtu.be/cU5yK7JVlCQ 📕 Outlive by Peter Attia, MD - https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599🌟 - Gupta Program - https://guptaprogram.com/aff/825/🧠 - Brain Retraining 101: For ME/CFS and Long Covid Recovery - https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101📖 - ME/CFS Recovery Program Guide - https://healwithliz.com/programs-guide/CONNECT WITH LINDSAY...
2024-09-2020 minThe Raelan Agle Podcast14: Dr. Becca Kennedy, MD: The Way Out of ME/CFS and Long CovidSend us a textIn this episode, Dr. Rebecca Kennedy, MD, talks about how Neural Reprocessing Therapy offers a promising approach to treating ME/CFS and Long Covid, highlighting the role of the nervous system and the scientific principles supporting recovery.CONNECT WITH DR. KENNEDY:👉 Dr. Kennedy's Website - https://resilience-healthcare.com/👩🏻 Dr. Kennedy's Virtual (Zoom) Classes - https://resilience-healthcare.com/services-and-appointments/☎️ Book a 30 min FREE call with Dr. Kennedy - https://calendly.com/becca-kennedy-wbs/resilience-health-care-consults?month=2024-03 (Please allow a few days for new spots to open up!) MENTIONED IN THIS EPISOD...
2024-09-1938 minThe Raelan Agle Podcast13: Dr. Stein's Real Talk on Getting Through ME/CFSSend us a textIn this episode, Dr. Ellie Stein, MD, shares her personal and professional journey of navigating and treating Chronic Fatigue Syndrome (CFS) over three decades, and talks about neuroplasticity, self-management, and red light therapy as key to her recovery and patient care approach.DR. STEIN'S CFS RECOVERY PROGRAMS:👩🏻 Pathways to Improvement Self Study - https://www.eleanorsteinmd.ca/a/2147518529/xP4sHqwF🧠 Healing Through Neuroplasticity: Pathways to Pain-Free Living - https://www.eleanorsteinmd.ca/a/2147518530/xP4sHqwF👩⚕️Live! with Dr. Stein - https://www.eleanorsteinmd.ca/a/2147788527/xP4sHqwF🏠 Dr. Stein's Free Resou...
2024-09-1836 minThe Raelan Agle Podcast12: A Single Mom's Guide to Navigating Long CovidSend us a textIn this episode, Karen shares her struggle with Long Covid and Chronic Fatigue Syndrome, her journey through various treatments, and how she stays positive and hopeful as a single parent.MENTIONED IN THIS EPISODE:📖 The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ🫁 Calming Breathing Exercise - https://www.youtube.com/watch?v=YqNeA6fYWLM&t=823s🧘🏽Yoga Nidra (body scan meditation) - https://www.youtube.com/watch?v=ihgKS9qhjSc------- ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Cov...
2024-09-1839 minThe Raelan Agle Podcast11: By Each Other's Side: How We Overcame ME/CFS Together | Alexandra & MonaSend us a textIn this episode, Alexandra and Mona talk about how they supported each other on their journey to full recovery from severe ME/CFS.CONNECT WITH ALEXANDRA:📸 Alexandra's Instagram - https://www.instagram.com/alexandraalbertzMENTIONED IN THIS EPISODE: 🔌 ANS Rewire Recovery Program - https://ansrewire.com/📕 An Introduction to The Lightning Process by Phil Parker - https://amzn.to/3c0nj9r💻 ME/CFS & Long Covid Recovery, Support, & Inspiration Facebook group - https://www.facebook.com/groups/healingmecfs RECOVERY STORIES SUMMARISED:✅ Subscribe to my weekly new...
2024-09-1647 minThe Raelan Agle Podcast10: What Launched Sarah Falter to Full Recovery - Without the Type A Drive 🌟Send us a textIn this episode, Sarah Falter talks about how she grew up with chronic fatigue syndrome, far from the Type A go-getter mold, and how she slowly found her unique path to full recovery.CONNECT WITH SARAH📷 Sarah's Instagram - https://www.instagram.com/emergingforward/👉 Sarah's Website - https://EmergingForwardNow.com🎥 Sarah's YouTube: https://www.youtube.com/@EmergingForward👬 Sarah's Facebook: https://facebook.com/EmergingForwardNow📌 Sarah's Pinterest - https://www.pinterest.com/emergingforward/- - TRY SOMA BREATH WITH SARAH👉 Schedule SOMA Breath Online Breath-work Meditat...
2024-09-1328 minThe Raelan Agle Podcast9: How I Went from Bedbound with CFS to Living My Dream Life | Faith Canter's StorySend us a textIn this episode, Faith Canter talks about her incredible 6-year journey of recovering from chronic fatigue syndrome, sharing how she regained her health after years of being bedridden and losing hope.CONNECT WITH FAITH:📸 Faith's Instagram - https://www.instagram.com/faithcanter/🎥 Faith's Youtube - https://www.youtube.com/channel/UCocICuTkeW_JaVQpVNbqb_g🌐 Faiths's Website - https://faithcanter.com/🌟 Faith's Telegram Channel - https://t.me/faithcanter MENTIONED IN THIS VIDEO: 📕 Living a Life Less Toxic by Faith Canter - https://amzn.to/3ulHhqM📙 Freedom: Fee...
2024-09-0936 minThe Raelan Agle Podcast8: Dr. Sally Riggs: How Understanding Shutdown Response Can Speed Up Long Covid RecoverySend us a textIn this episode, Sally Riggs dives into her health journey and talks about how polyvagal strategies can help in Long Covid recovery.------- CONNECT WITH SALLY RIGGS: 🌐 Sally’s Website - https://www.sallyriggs.com/ 🎥 Sally's Youtube channel - https://www.youtube.com/@sallyriggs465 📸 Sally’s Instagram - https://www.instagram.com/dr.sallyriggs 💻 Sally's Facebook Page - https://www.facebook.com/sallyriggsdotcom 👨👨👧👧 Sally's Facebook Group Polyvagal Strategies for Covid Long Haulers - https://www.facebook.com/groups/1225397594680107 🐥 Sally's Twitter - https://twitter.com/sallyeriggs 🥁 Sally's TikTo...
2024-09-0645 minThe Raelan Agle Podcast7: Life Update: Surprising Lessons from 4 Years of Full RecoverySend us a textIn this video, I'm diving into my life after fully recovering from ME/CFS. I talk about the ups and downs, my obsession with AI and brain retraining, some cool stuff I've learned from running my YouTube channel, tips for dealing with burnout, and my plans to grow personally and help others in 2024.✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101MY FAVOURITE TOOLS MENTIONED IN THIS VIDEO:🤖 Using ChatGPT for Health R...
2024-09-0456 minThe Raelan Agle Podcast6: Incurable? Not for Robert: His Recovery from Autoimmune DiagnosisSend us a textIn this episode, Robert Ensor talks about his recovery journey from being wheelchair-bound with autoimmune symptoms to full health.CONNECT WITH ROBERT🏠 Robert's Website - https://www.robertensor.com/💻 Robert's Youtube - https://www.youtube.com/channel/UC7xDTLNtY0EkKuL0fbsRHog MENTIONED IN THIS VIDEO:📖 The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ📖 The Mind Solution: Healing TMS Pain with Doctor Sarno By Robert Ensor - https://amzn.to/3u7vEUg👉👉👉 ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS...
2024-09-0326 minThe Raelan Agle Podcast5: The Most Overlooked ME/CFS Recovery ToolSend us a textIn this episode, I talk about the importance of the most overlooked recovery tool for conditions like ME/CFS and Long Covid.I dive deep into the benefits of AI-powered journaling with the help of Rosebud, a leading AI-powered journal for mental health and personal growth. I also debunk some misinformation on ME/CFS recovery rates and explore the potential of AI to be of help in the personalised recovery process.------- MENTIONED IN THIS VIDEO:🌹 Rosebud App (AI-Powered Journaling) - https://my.rosebud.app/Star...
2024-08-3019 minThe Raelan Agle Podcast4: Top Mindset Strategies for ME/CFS Recovery - With Jason McTiernanSend us a textIn this episode, Jason McTiernan is back to share practical information, recommended resources and strategies to condition the mind and body towards recovery, especially the five areas of a thriving mindset.✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101👉 Promo code (20% discount if used by Jan 28th): RAELAN20------- CONNECT WITH JASON:💻 Jason’s Website: https://icanthrive.com📸 Jason’s Instagram: https://www.instagram.com/nowicanthrive🎥 Jason's 16 Habits to Unlock Recove...
2024-08-2925 minThe Raelan Agle Podcast3: Strategies that Freed Jackie Baxter from the 3-Year Long Covid NightmareSend us a textIn this episode, Jackie Baxter shares her personal journey with long COVID and the three most important tools she used to overcome the illness and fully recover.CONNECT WITH JACKIE BAXTER: 💻 Jackie's Website - https://www.LongCovidPodcast.com📸 Jackie's Instagram - https://www.instagram.com/longcovidpod/📱 Jackie's Facebook - https://www.facebook.com/longcovidpodcast🐔 Jackie's Twitter: https://twitter.com/longcovidpod🎥 Jackie's YouTube - https://www.youtugbe.com/@longcovidpodcastBreathing info - http://linktr.ee/longcovidbreathingBreathing YouTube - https://www.youtube.com/@longcovidbreathingFB support gr...
2024-08-2654 minThe Raelan Agle Podcast1: How 'Parts Work' Pulled Out Lucy from 3 Year-Long CovidSend us a textIn this video, Lucy Feighery shares how she struggled with long COVID for 3 years. Drawing from her background in psychology, she talks about how she finally found a way that helped her fully recover.------- CONNECT WITH LUCY📸 Lucy's Instagram - https://Instagram.com/mindbodyintegrate🎥 Lucy's Youtube - https://www.youtube.com/@mindbodyintegrate👩🏻💻 Lucy's FB group - https://www.facebook.com/groups/692260389210957/ 🏠 Lucy's Website - https://mindbodyintegrate.com/MENTIONED IN THIS VIDEO: 📖 The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ🌟 Dr. Howard Sch...
2024-08-2135 min