Shows
The Upward CallS1 E8: OUR YEARLY THEMESIn this insightful episode, Jason and Raf dive deep into the concept of yearly themes—a powerful alternative to traditional goal setting. They explore the immense potential of choosing a guiding theme for the year and the transformative impact it can have on one's life.
Discover the art of crafting a yearly theme that resonates with your aspirations, values, and vision for personal growth. Our hosts share practical advice, actionable steps, and personal anecdotes to help you create a theme that serves as a compass for your decisions, actions, and personal development throughout the year.
Ex...2023-11-3037 minThe Upward CallS1 E7: HOW TO INCREASE YOUR VALUE TO AN ORGANIZATIONIn this compelling episode, Jason and Raf delve into the key tactics that can amplify your significance within an organization. They unravel the essential strategies, practical insights, and professional wisdom required to enhance your value and make meaningful contributions in the workplace.
Discover actionable steps to refine your skills, amplify your impact, and create a distinct niche within your organization. From developing leadership qualities to fostering a collaborative environment, our hosts shed light on the avenues that will not only bolster your value but also benefit the entire organization.
Explore the significance of adaptability, innovation...2023-11-0927 minThe Upward CallS1 E6: HOW TO MAKE STRESS AN ASSETJason and Raf delve into the dynamic relationship between stress and motivation. They uncover the powerful potential of stress as a driving force, aiming to flip the narrative from overwhelming burden to a propeller of achievement.
Discover practical strategies and insights on how to effectively utilize stress as a motivational tool. From reframing perspectives to implementing coping mechanisms, our hosts provide actionable steps to transform stress into a force that propels you toward success.
Learn how to leverage the energy from stress to boost productivity, foster resilience, and enhance your performance in various aspects of...2023-11-0242 minThe Upward CallS1 E5: YEARLY THEMES - WHY TRADITIONAL GOAL SETTING FAILSIn this thought-provoking episode, we unravel the age-old tradition of setting New Year's resolutions and explore why, more often than not, these goals tend to fade away. Instead, we introduce a powerful alternative: yearly themes.Jason and Raf dive into the essence of choosing a yearly theme, how it differs from setting rigid goals, and why it has the potential to be a game-changer in your life. From increased flexibility to a deeper sense of purpose, they unveil the remarkable benefits of this approach.Discover how to create a theme that resonates with your values, aspirations, and the person...2023-10-2628 minThe Upward CallS1 E4: HOW TO IMPROVE & MAINTAIN YOUR REPUTATIONIn this episode, Raf and Jason share insightful strategies, personal anecdotes, and thought-provoking discussions about how to not only preserve but enhance your integrity in a world that sometimes challenges our values.
From making ethical decisions to navigating moral dilemmas, we provide practical advice and real-life examples that inspire listeners to embrace a life of authenticity, accountability, and trustworthiness.
Tune in to "The Upward Call Podcast" for an enriching blend of personal growth, self-improvement, and motivational insights that will empower you to answer your own upward call.
2023-10-1928 minThe Upward CallS1 E3: KEEP A MARATHONER'S PACE, WHY AND HOW!Welcome back to The Upward Call Podcast! In this exciting episode, we're delving deep into the art of maintaining a marathoner's pace in the race of life and in the pursuit of your goals.
Life isn't always a sprint; it's often more of a marathon. We explore the strategies, mindset shifts, and practices that can help you stay motivated, focused, and resilient for the long haul.
Join us as we discuss the importance of pacing, setting sustainable goals, and building the mental and emotional stamina required to reach your aspirations. It's all about finding that delicate balance between pushing...2023-10-1239 minThe Upward CallS1 E2: What's your moment?Join hosts, Jason and Raf, on a journey through the pivotal moments that have shaped their lives. In this episode of the Upward Call, they candidly share personal stories, experiences, and reflections on the profound turning points that have defined who they are today.
Jason and Raf explore a wide range of topics, from moments of triumph and self-discovery to challenges that tested their resilience. Through engaging conversations, heartfelt anecdotes, and even the occasional dose of humor, they provide listeners with a front-row seat to their transformative journeys.
This episode is an invitation to delve...2023-10-0526 min
The Upward CallS1 E1: Why the Upward Call, Mission and Vision!Join us today as Rafael Valentin and Jason Tucker discuss the purpose of the Upward Call podcast.
The podcast aims to guide and inspire listeners with a growth mindset to pursue their higher calling in life. It seeks to ignite curiosity, nurture personal development, and connect individuals with a community of like-minded seekers.
We believe that everyone has the potential to make a positive impact on the world. They encourage listeners to increase their leadership abilities and capacity for growth. The podcast emphasizes the importance of learning, perseverance, and being unapologetic in pursuing one's goals...2023-09-2825 min