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Showing episodes and shows of
Rafiat Ahmed
Shows
Follow Your First Mind
Wasted Time
A huge lesson for me that I want to share with you is how precious time is. I spent a lot of time wandering about without any real aim in my life truthfully following the path that others had set out for me. But the problem was it was killing me. I longed for purpose and filled in the void with food, mindless TV surfing, and sex. In this episode, I share some lessons so hopefully, you don’t have to learn the hard way as I did.
2022-02-11
24 min
Follow Your First Mind
Who I Am?
In this episode, I share my journey with you. I talk about how I followed my first mind or intuition to being set free and finally living my life for me. I came from a space of depression, anxiety, and suicidal thoughts, to finding peace of mind, my true identity, and purpose.
2022-02-11
08 min
Follow Your First Mind
What To Expect
In this episode, we'll dive into what you can expect on the Follow Your First Mind Podcast. My mission is to help you live a life filled with peace, joy, and abundance, so at the end of every episode, I will include reflective journal prompts to encourage you to take inspired action to step into the life you deserve!
2022-02-11
03 min
Follow Your First Mind
My Definition of Intuition
I wanted to talk to you about your intuition. What does your intuition feel or look like?Now, intuition by Webster's definition is the ability to understand something immediately, without the need for conscious reasoning; or a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning. But what does that really mean? How do we explain a knowing we just receive. The study of intuition began over 20 years ago and has picked up in popularity in mainstream science which is amazing, but one thing is often a miss from the lab coat in...
2022-02-11
26 min
Life as Christian
Learning to Trust God with Rafiat Ahmed
On todays episode I will be speaking with Rafiat Ahmed. She shares her story of letting go and learning to trust God. She reveals how Jeremiah 29:11-13 has encouraged her. You connect with her at www.rafiatahmed.ca or Rafiat Ahmed on all social media platform.If you have a testimony or struggle to share please send me an email. I would love to hear your story. Contact email : lifeaschristianpod@gmail.comVisit www.divinelyinspired.ca for a word of encouragement or to shop the collection of candles and colouring book. Youtube: htt...
2021-05-16
20 min
Follow Your First Mind
Playing into your Intuition with Kyree Muhammad
Bonus Episode
2021-04-07
16 min
Follow Your First Mind
Being Confident with Jamelia Gay
'I AM, two of the most powerful words in the world... What will you add after it?In this episode, Jamelia shares how she discovered who she is on her journey through this life and how having the utmost confidence in yourself can carry you over any hurdle to unseen places of what your life can be! Jamelia and I reconnected in fall 2020 and it seemed like fate brought us back together. I've known Jamelia for years, in fact it's probably been over 9 years since we first met, and now to see what she's created wh...
2021-03-31
47 min
Follow Your First Mind
Taking Responsibility with Rashida Ahmed Part 2
This episode is the continuation of Part 1 with Rashida Ahmed, Sex Educator and Intimacy Coach, on how she discovered peace and reclaimed her life through following her intuition. A little more on Rashida:"As a sex educator and intimacy coach, the womxn I serve are on their pathways to self discovery and healing from sexual shame and traumatic experiences that may be hindering their full expression of authentic sexuality. At the centre of my practice is the imperative to shine light on Black sexuality, feminine empowerment and inclusive and comprehensive sexual education. I strive to c...
2021-03-24
30 min
Follow Your First Mind
Taking Responsibility with Rashida Ahmed Part 1
What is one of the hardest questions, you've had to ask yourself?This week is featuring Rashida Ahmed and we're getting into how taking responsibility leads to peace and saying yes to yourself! Of course the lessons along the way!Now, I've known this amazing woman my whole life lol she's my sister! To me, she's always been the person that not only I can go to but so does everyone else for advice, knowledge, a shoulder to cry, or a snatch up!I remember when I was probably 11, so she was 16 when she told me s...
2021-03-17
48 min
Follow Your First Mind
My Definition of Intuition
I wanted to talk to you about your intuition. What does your intuition feel or look like? Now, intuition by Webster's definition is the ability to understand something immediately, without the need for conscious reasoning; or a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning. But what does that really mean? How do we explain a knowing we just receive. The study of intuition begun over 20 years ago and has picked up in popularity in mainstream science which is amazing, but one thing is often a miss from the lab coat investigation of understanding, and tha...
2021-03-10
26 min
Follow Your First Mind
Self Accountability with Omega Mighty
This episode sparked thoughts of self-accountability., like 'how am I taking accountability in my life and where could I take a little more?" These questions are often the hardest to ask ourselves but exactly where the peace resides. My guest Omega Mighty shares her journey to understanding her intuition and how it has led her to become the woman she is today. I'll love to introduce Omega Mighty: Omega is an eclectic female singer, songwriter and performance artist with a distinctive lower-register and an amazing skill for arranging. Her sound is a fusion of r&b/jazz and dancehall. She b...
2021-03-04
45 min
Follow Your First Mind
Breanna Chanelle- Self Forgiveness
Breanna Chanelle takes us on the journey with her to understanding self-forgiveness as an essential element and how to use it to heal and grow in our intuition.
2021-02-24
40 min
Follow Your First Mind
Wasted Time
A huge lesson for me that I want to share with you is how precious time is. I spent a lot of time wandering about without any real aim in my life truthfully following the path that others had set out for me. But the problem was it was killing me. I longed for purpose and filled in the void with food, mindless TV surfing and sex. In this episode, I share some lessons so hopefully you don’t have to learn the hard way like I did.
2021-02-16
24 min
Follow Your First Mind
What to Expect
Let's talk about expectations. In this episode, we'll dive into what to expect on the FYFM Podcast.
2021-02-16
03 min
Follow Your First Mind
My Story
In this episode, I share my journey with you. I talk about how I followed my first mind or intuition to being set free and finally living my life for me. I came from a space of depression, anxiety, and suicidal thoughts; to finding peace of mind, my true identity and purpose.
2021-02-16
08 min