Shows
The Sharing is Caring Podcast#28 Christina Siciliani: Self-DiscoveryAwareness for what your brain is daily consuming.
Self-Discovery
Empowerment
Boundaries
Authentic Communications
Love Languages
2023-04-2035 minThe Sharing is Caring Podcast#27 Ronja Sakata: Living your joyListen how to activate your:
Universe Assistant
Spirit Animal
Golden Globe
Everybody should cary their responsibility for their:
Feelings
Thoughts
Acting
Be your own cheerleader
Get full access on: https://raheljpapis.podia.com/hive
2023-04-2033 min
Elie's Coffee TalksSeason 3 #2 Rahel PapisKinesiologist & Hypnotherapist
Rahel Papis is a Kinesiologist & Hypnotherapist based in Zürich, Switzerland. She wrote a book: Therapy in Crime, has a podcast The Sharing is Caring Podcast and an online Hypnotherapy Academy and so much more!
You want to become a certified Hypnotherapist yourself? Then join the Hypnotherapy Academy! There is a course starting October 1st! Learn more here.
You can find Rahel on IG: @rahelpapis and her website: rahelpapis.com
2022-08-3049 min
Endlich Sichtbar - Der Marketingpodcast für Therapeuten#3 - Endlich Sichtbar im Gespräch über Dankbarkeit, übertherapierte Klienten und Arbeitsmoral mit Maéva DorffnerIn der dritten Episode von Endlich Sichtbar spreche ich mit Maéva Dorffner.
Maéva durfte ich im Rahmen des Mastermind, den ich mit Rahel Papis leitete, kennenlernen.Sie erzählt über ihren Werdegang als Therapeutin und wie sie mit übertherapierten Klienten umgeht.
Das gibt es tatsächlich!Sie gibt spannende Inputs in ihre Arbeitshaltung und wie sie sich und ihre Praxis sichtbar macht!Viel Spass beim hören & ein grosses Dankeschön an Maéva!
Mehr zu unserer Arbeit findest du hier: www.cosites.ch
2022-02-2127 min
Life Curation Podcast by Andrina Tisi037 | Therapy in Crime - Rahel Papis
A very special title for a very special interview!
I bet, the title instantly made you curious, asking yourself what exactly has a crime to do with therapy. And rightfully so! Rahel joyfully explains what crime, gangsters, and victims have to do with therapy and healing and where it all comes together. She describes, how it is all about the switch from being an actor in your life to becoming a director of your life.
We also discuss why triggers are a survival strategy and how self-therapy is a perfect way to empower yourself and what is the difference to se...
2021-09-1749 min
B PositiveB-Positive - Episode 17Episode 17 of B-Positive with Paul speaks to Gemma Lonsdale and Rahel Papis
2021-09-0600 min
The Sharing is Caring Podcast#26 WIES BRATBY: Ask for your worth"Negotiation is not an act of battle, it's a process of discovery."
There is a massive difference between knowing what to do and actually doing it. But how can you change it so you get out all the benefits you desire? Well, it's about speaking up for yourself.
You know, it's a mindset kind of thing. The game changer is just the mindset. What makes up the value of yourself ? What value do you put into the world ? If you get aware of these questions, negotiation will be easier than you think.
💰In this episode yo...
2021-06-2945 min
The Reminder with Crina OkumusHow To Make Your Dreams A Reality | Rahel Papis, therapist and authorAre you stuck in a box?In this week’s episode, I talk with Rahel Papis, a kinesiologist and hypnotherapist. She’s passionate about helping others to overcome their problems and shares her incredible journey to finding what makes her truly happy and fulfilling her dreams. Rahel’s goal is to transform therapy into a fun and surprising tool because healing isn’t always pretty, but it can lead to wonderful things. Once we learn who we really are, we are able to live a mindful and balanced life. Together, we discuss: • Th...
2021-04-0549 min
The Sharing is Caring Podcast#25 JULIA GLESTI: FertilityThe female hormonal system reacts very sensitively to stress 🤯 ...
stress can upset our hormones and thus negatively affect fertility. It reduces blood circulation in the genital organs and thus decreases fertility.
Ironically, however, an unfulfilled desire to have a child leads to a lot of stress! - This is why fertility yoga focuses on stress management. Yoga is a wonderfully, effective tool for holistic stress reduction and thus promotes balanced hormones.
Relaxation, calming down the nervous system and the mind are achieved through physical exercises, meditation and guided relaxation techniques and lead to better heal...
2020-11-1834 min2020-11-1100 minThe Sharing is Caring Podcast#23 RAHEL J. PAPIS THERAPY: Therapy - EssentialsWe've been doing something very special ... 😱
This is a very extraordinary Podcast episode. WHY? - Because I got interviewed by my employee Julia from Germany. Julia is working for me since 1,5 years now. She helps me with everything she's capable of doing in her Home Office. She's been visiting me a couple of times in Zurich and we always came up with great ideas, fun, laughter, serious talks and the feeling of being accepted by each other. We're both happy about the coincidence that our paths have crossed.
So - welcome Julia to the show!
I alw...
2020-10-0119 min2020-09-2202 min
The Sharing is Caring Podcast#24 JACQUELINE KELLER: ResilienceResilience is not about overcoming, but becoming 💖
There are people who are bothered about their life, how they look like or how their situation is. But wouldn't it be just great to accept it, the way it is? It doesn't mean you cannot change it. But for the moment, just try to accept things. The reality is already there! We shouldn't spend so much time and energy resisting these things. But how can we manage that? Well, ever heard of Resilience?
- RESILIENCE -
It's the mental toughness - the inner strength, the ability to...
2020-08-1635 min
The Sharing is Caring Podcast#22 KHALIL RADI: Buy food with Plastic - NGO"What would you do if I would give you a 100,- ?"💰
... "I would buy food for the children" - Nicaraguan local
May I introduce Khalil Radi to you. Khalil is trying together with his team to make this world a little better place 😊💖
He recognized the three main problems in Nicaragua: The problem of hunger, unemployment and plastic.
And what he has put up to solve these issues, leaves me speechless.
✨And this is his story ✨
"Buy Food with Plastic" came up as a response to the environmental and political i...
2020-07-0524 minThe Sharing is Caring Podcast#21 AYAHUASCA! An Interview by SANDRA KÜNZLERIt's probably the craziest thing I have ever done in my life ... 😱
The first time I heard of ayahuasca was 7 years ago. And back then, I knew that l want to try this at least once in my life. So when I traveled to México 7 moths ago, it was on top of my MUST-DO list!
But what exactly is Ayahuasca?
Ayahuasca is a psychoactive tea that originates from the Amazon region. It's also known as the tea, the vine, and la purga —and it is a brew made from the leaves of the Psychotria viridis...
2020-06-2456 min
The Sharing is Caring Podcast#18 THERAPY IN CRIME: The Idea with Kalina Juzwiak (bykaju)We are so excited! May we introduce to you ...
Our new Journal - THERAPY IN CRIME! 📖🕵🏻❤️
It all started almost one year ago, while having a coffee with Kalina in one of our favorite Cafés in Zürich. While having a simple conversation about journals back then, we are (so!!!) ready to talk about our latest project now! My #partnerinbusinesscrime Kalina and I will publish a journal by this year!! When people ask me how a Therapy is like, I used to explain it as a crime scene - everybody has a dead body in the cellar. And now it's up...
2020-05-2820 minThe Sharing is Caring PodcastHypnotherapy: Mirror DetoxConnecting to your subconscious mind.
Releasing everything that you need to let go and manifesting what you need.
! Don't miss anything and sign-up to my Rahel J. Papis Therapy Newsletter !
2020-05-2808 min
The Sharing is Caring Podcast#20 RONEL BAUMGARTNER: Plant-MedicineFor any illness, you can find a plant! 🌿
Imagine, if you say, listen I want to heal my cancer with Cannabis - it becomes a big topic and you have to become kind of criminal in certain countries to treat yourself and become more conscious.
But plants have different characteristics a lot of people are not aware of. It is good for cooling, healing, it's is healthy for different organs... So choosing to heal with nature shouldn't be discussed why you actually choose it. There's so much we can do with healing with the nature.
2020-04-1940 min
The Sharing is Caring Podcast#19 NICOLE SPENCER: Natural ProductsDid you know that there are more than 15 toxins in your conventional products? 😳
We are spending so much money on all kind of different beauty products.. around 18.000€ in our entire lifetime!! But do they make us more beautiful, healthier or keeps us younger just as they promise us?
It's time to face the unvarnished truth...
And this is as follows: It has an impact to your body what you put on it.
In this episode, you will hear:
✨ What natural products are made of
✨ What you can do by yourself now for transi...
2020-04-0537 min
Become The Greatest Version Of YourselfRahel Papis about her Ayahuasca experienceToday’s guest is a certified kinesiologist, hypnotherapist and Yoga teacher.
She loves to support people and to enhance their quality of life. Rahel is curious about life and loves to explore the world.
You will find out more about the power of kinesiology, the subconscious mind and her ayahuasca experience in Mexico.
This episode was recorded before the lockdown in Switzerland and will hopefully entertain and distract you from the current situation.
I am very interested in your thoughts, comments and ideas for future episodes. Please let me know, what to...
2020-03-1856 min
The Sharing is Caring Podcast#17 MARTINA FINK: Perfectionism"If you don't have five minutes, you don't have a life." - Martina Fink
Do you know the feeling of having too high expectations of yourself? That you are often not able to reach? And then you just stress yourself out because you can never get to this point - and even if you get there, it feels like "only" being 99% perfect - which is still "not enough" tho. And this feeling of not being enough can make your life so difficult in almost all areas ... This whole mechanism is always coming to the will of wanting to be l...
2020-03-0540 min
The Sharing is Caring Podcast#16 SANDRA WEBER: Kundalini Yoga"It was really deep, and it was different, and somehow something was working inside of me" 🧘🏼♀️
"Sat Nam" is used in Kundalini Yoga like the usual "Om" and means "True Self". And this is exactly what Kundalini Yoga is all about - the recognition of the true core behind the facade. It doesn't look like normal yoga tho, it can actually look pretty weird. 🤪 In Kundalini-Yoga a very special power 💪🏻 is awakened, which lies in all of us: the so called Kundalini energy. If you awaken it within yourself, you can make profound changes. Your level of energy will rise ⬆️ from zero to one h...
2020-01-2645 min
The Sharing is Caring Podcast#15 SANDY KAUFMANN: Limiting beliefsThis is the only way you can be happy ☺️ with yourself and happy in relationships with others 👫:
... by working on patterns that are caused by your past and by healing them.
ARE YOU ...
😣 Triggered by your own emotions (fear, anxiety,...)?
👥 Feeling that what other people say or do, dictate your happiness?
😓😍Not happy on the inside but you pretend to be happy on the outside?
🔁 Do you feel like you have repeating patterns?
It seems like there are a lot of hidden limiting beliefs you're carrying around with you🙇🏽♀️ Limiting beliefs...
2019-12-0128 min
The Sharing is Caring Podcast#14 LAURA HERDE: Transformation"If you really want something with all your heart ❤️ and you go after it and you're willing to make sacrifices, you will succeed!"
Are you scared of who you are? Do you have the feeling that you didn't really find yourself yet? You are responsible for your own life, for your own happiness. So it's on you to take actions by finding the REAL YOU! Ask yourself: Is that really me? Or does someone else define me?
In this episode you will hear:
👩🏽 Lauras Story
💬 How she works with clients
👍🏼 What kind of methods she recomme...
2019-11-141h 06The Sharing is Caring Podcast#13 FRAUKE KASPER: MY PREGNANCY JOURNALI trust the next chapter because I know the author ✍️
Life is super busy. You don’t have time to focus on a thousand different areas of your life to change. That’s exhausting. 😓
BUT ... “Keeping a personal journal a daily in-depth analysis is a high-leverage activity that increases self-awareness and enhances all the endowments.” (Stephen R.Covey)
Find your inner creativity 🎨!
Sometimes you live your life, you forget to pause and you don't realise all the good things that are happening. So come on, just take your time ⏰ and think about alle the positivity that...
2019-10-0929 minThe Sharing is Caring Podcast#12 IRINA HORVATH: Dance-TherapyWhen in doubt, dance it out!⠀ ⠀ Did you know: ⠀ In each of us is a dancer! You don't even have to know how to dance . . .⠀ Remember back when you were a child, you didn't ask for permission to do anything, you just followed the joy! That's what you're doing in the DANCE THERAPY as well ... following your joy!⠀ ⠀ You can get to know your habits and find new ways of moving. Very important to know: Each new movement you make, changes something in your brain!⠀ Accordingly dance therapy can help you a lot to enrich your everyday life with new patterns. ⠀ ⠀ Get out...
2019-09-0228 min
Quit Dieting for GoodSelf-Hypnosis with Rahel PapisIn today's episode, I talk with Rahel Papis about her work in hypnotherapy and kinesiology. Rahel explains how hypnotherapy and kinesiology work to bring your subconscious thoughts to the surface, so they can be healed. She explains that often your subconscious can effect so many things, including why you eat the way you eat. Hypnotherapy is so much more than what you see on shows, and is really more of a guided deep meditation - which anyone can do! Rahel gives some great advice on how you can work with your subconscious thoughts, and why...
2019-08-1539 minThe Sharing is Caring Podcast#11 BARBARA VASSALLI: HandanalysisIt happens a lot, I'm honest! But this lady made my chin drop!!😲⠀ ⠀ Did you know: ⠀ Even just from the shape of the hands ✋ we can already see some kind of personality or character! ⠀ ⠀ ⠀ You can see, how a person thinks and what a person needs in life ... you can literally see so much just by looking at the hands!⠀ ⠀ Because what you have in your hands, you have in your life.⠀ ⠀ In this episode @handstory.ch will talk about: ⠀ 👉 Our different handforms⠀ 👉 What it's about finger prints⠀ 👉 Our Hand lines⠀ Youtube link https://youtu.be/9hW6b4C1Pq8 BARBARA VASSALLI Master Handanalyst IIHA, Handstory GmbH www.handstory...
2019-08-1140 minThe Sharing is Caring Podcast#10 CHRISTINA SICLIANI: Ayurveda in SummerChristina Siciliani, Ayurveda Nutritionist with a background as international product manager. She supports people to quit negative eating habits and go back to intuitive eating to activate their Selfhealing powers of their bodies.
In this episode you will hear:
What's ayurveda
The 3 doshas
Do's and dont's for summer
Tips & Tricks
DOSHA SELFTEST:
http://www.ayurvedayogainstitute.com/test/prakruti-quiz/
CHRISTINA SICILIANI
www.christinasiciliani.com
Instagram: christina_siciliani
! Don't miss anything and sign-up to my Ra...
2019-07-2827 minThe Sharing is Caring Podcast#9 ALEXANDRA ZUBER: It's all about the MindsetThis girl is a Digital Nomad who inspires a lot of people by sharing her wisdom.
In this episode you will hear:
How she creates her life as a Life Coach
What your idol has to do with yourself and work with that
Success Story with a client
The power of reframing
How to find your purpose with journalling
ALEXANDRA ZUBER
Certified Professional Coach/Focus on Purpose & Transition into Online Business and Freedom Lifestyle
Website: http://alexandrazuber.com
Instagram: www.instagram.com/freedomcoach_alex
Med...
2019-07-1433 minThe Sharing is Caring Podcast#8 TANJA KLAUS: Self-ReferencingThis lady inspired me at the Hypnotherapy-Congress in Zurich with her skills about Self-Referencing. You will hear: Her story of becoming a coach How the method Self-Referencing works How you can use it anytime Questions to ask yourself Inner dialogue to become free TANJA KLAUS Coach und mentale & change expert for Women / Tanjas lady coaching Website: www.tanjas.ch
! Don't miss anything and sign-up to my Rahel J. Papis Therapy Newsletter !
2019-06-2938 minThe Sharing is Caring Podcast#7 INÉS BETSCHART: Holistic PregnancyInés is a very gentile Woman who supports pregnant Women with holistic methods. Hear from her: - How she started her business - What method she uses - Commit yourself - Benefits of essential oils - Exercise of Kundalini Yoga Kirtan Kriya ( https://www.youtube.com/watch?v=Zg9NOOM2neA&list=PLCCMIBFZqI5D3e3WvVKEiZtXV6klPnYWc&index=6&t=0s ) INES BETSCHART Holistic Health Coach / Pregnancy Wellness Coach Website: www.inesholisticliving.com Facebook:www.facebook.com/inesholsticliving Instagram: www.instagram.com/inesholisticliving
! Don't miss anything and sign-up to my Rahel J. Papis Therapy Newsl...
2019-06-1330 minThe Sharing is Caring Podcast#6 HAZEL GALE: The Mind Monster SolutionThis Woman knows what she is talking about. Hazel Gale is a world champion kickboxer and listen to her stories: How she turned into a Cognitive Hypnotherapist Identify your inner Monster How to figure out what language our Monsters need Qualities of Monsters Release of her book The 6 questions you need to ask yourself are: 1. What kind of self-sabotage were you thinking of when drawing your “monster”? 2. If your “monster” had a name, what would it be? 3. If your “monster” could speak, what would it say? 4. Where does your monster live? 5. Where do you think it might have come from? 6. How do...
2019-05-2037 minThe Sharing is Caring Podcast#5 HYPNOTHERAPY works.I am thrilled to share this episode that is all about Hypnotherapy.
Hypnosis is a natural, familiar and relaxed state of concentration. The breathing becomes more regular and slows down. The heart rate and the blood pressure also decreases. This condition we know from Pranayama breathing technique, a meditation state from yoga. With Hypnotherapy we are able to reprogram old belief patterns and habits (e.g., anxiety and smoking). Hypnosis is a wonderful, non-willful condition, untroubled and easy. Sleep or fainting has nothing to do with hypnosis.
For a successful hypnosis you need: Wanting a positive c...
2019-05-1417 minThe Sharing is Caring Podcast#2 HEIDI HAUER: Eat-well without calorie countingLearn how to listen to your body and decide intuitively what your body needs.
Heidi will tell you more about:
How she became a Health Coach
How important digestion is
What emotions & skin have to do with gut-health
All about trends
Eating-Rules
Her Success Story with a client
PRACTICE for your daily life: Visualize what your body needs
HEIDI HAUER
Health & Empowerment Coach
https://www.heidihauer.com
! Don't miss anything and sign-up to my Rahel J. Papis Therapy Newsletter !
2019-04-2940 minThe Sharing is Caring Podcast#3 WHAT'S KINESIOLOGY?Kine-what? Learn how to do the Self-test on your own by just thinking of what makes you happy or sad and discover your own body movement.
! Don't miss anything and sign-up to my Rahel J. Papis Therapy Newsletter !
2019-04-2913 minThe Sharing is Caring Podcast#4 MIRJAM ULBERT: Run a life based on love, compassion & communityWhat a beautiful episode to talk about Love with Mirjam Ulbert who is an experienced Life Coach.
In this episode you will hear more about:
How her journey started as a Life Coach
How important it is to know who you are
What tools she uses with clients
Act and handle with love
Upcoming events
MIRJAM ULBERT
Certified Life Coach, Yoga - & Meditation teacher at Mirjam Ulbert
https://www.mirjamulbert.com/
https://www.wundermensch.ch
! Don't miss anything and sign-up to my...
2019-04-2930 minThe Sharing is Caring Podcast#1 MEET RAHELThis Episode is all about me Rahel J. Papis.
Enjoy the show!
Follow me on IG: rahelpapis.therapy
! Don't miss anything and sign-up to my Newsletter !
2019-04-1709 min
Healthy High Performance PodcastPE 101 - HYPNOSE & KINESIOLOGIE - das Powerduo für deine ganzheitliche Gesundheit - Experteninterview mit Rahel PapisHypnose wird häufig als etwas manipulatives angesehen und mit einem Kontrollverlust in Zusammenhang gebracht. Doch wenn Hypnose richtig angewendet wird, handelt es sich dabei um ein kraftvolles Tool um mit deinem Unterbewusstsein in Kontakt zu treten...
Hypnose wird häufig als etwas manipulatives angesehen und mit einem Kontrollverlust in Zusammenhang gebracht. Doch wenn Hypnose richtig angewendet wird, handelt es sich dabei um ein kraftvolles Tool um mit deinem Unterbewusstsein in Kontakt zu treten und Blockaden zu lösen. Besonders in Kombination mit der Kinesiologie kann Hypnose dabei viel bewirken. Rahel Papis, Gründerin von Sharing and Caring, teilt im h...
2019-02-1941 min