Shows
KOPPLA AV med Johan & Ramona19. Ramona blev misshandlad! Igelkottar i majbrasan!Ramona berättar om när hon nyligen blev misshandlad och Johan avbryter.
Instagram
poddinsta: https://www.instagram.com/kopp1a.av/
Johan: https://www.instagram.com/juanito_johansson/
Ramona: https://www.instagram.com/ramonasolfrid.jo
Youtube: https://www.youtube.com/@Swedens-Most-Wanted
2025-05-0529 minKOPPLA AV med Johan & Ramona19. Ramona har blivit misshandlad!Ramona berättar om en jobbig händelse och Johan Avbryter!
VARNING FÖR MENSDAMP.
Instagram
poddinsta: https://www.instagram.com/kopp1a.av/
Johan: https://www.instagram.com/juanito_johansson/
Ramona: https://www.instagram.com/ramonasolfrid.jo
Youtube: https://www.youtube.com/@Swedens-Most-Wanted
2025-05-0130 min
The Manager TrackHow Leaders Are Actually Using AI Today Let's be honest... keeping up with AI can be a bit of a pain. New modules dropping left and right, your inbox flooded with "groundbreaking" updates, and somehow you're supposed to figure out how to actually use this stuff when your calendar is already packed back-to-back. We hear this all the time from leaders like you who are just trying to keep their heads above water. In this episode of The Manager Track Podcast, Ramona lays out concrete, low-lift ways managers are pairing Gen AI with their dail...2025-04-2923 minThe Manager TrackGoing from Corporate to Startup: Challenges, Mindset Shifts, and StrategiesMaking the switch from a large corporation to a startup sounds exciting until you realize how different everything feels. No more departments to lean on, no clear hierarchy, and definitely no one doing your onboarding for you. In this episode of The Manager Track Podcast, Ramona unpacks the real challenges leaders face when they leave the structure of big companies and step into the often more scrappy and fluctuating world of startups. She breaks down: ✅ Why this transition feels so disorienting (even when you fully expect it)...2025-04-2232 minKOPPLA AV med Johan & Ramona18. Fyllepodd! Carolineee Gästar! Ramona sabbar stativ!Idag tar Ramona & Gästen Caroline över studion för roliga punkter! sorgliga punkter! och ännu mer Roliga!
Johan agerar djävulsproducent och äter påskgodis i bakrunden!
Instagram
poddinsta: https://www.instagram.com/kopp1a.av/
Johan: https://www.instagram.com/juanito_johansson/
Ramona: https://www.instagram.com/ramonasolfrid.jo
Youtube: https://www.youtube.com/@Swedens-Most-Wanted
2025-04-2251 min
KOPPLA AV med Johan & Ramona16. Rasmus Gozzi är en röv, Ramona's hemliga Q&A! Och Johan viftar på ballen!Ramona har teknikstrul och Johan vill strypa gozzi med sin pung.
Instagram
poddinsta: https://www.instagram.com/kopp1a.av/
Johan: https://www.instagram.com/juanito_johansson/
Ramona: https://www.instagram.com/ramonasolfrid.jo
Youtube: https://www.youtube.com/@Swedens-Most-Wanted
2025-04-0741 minThe Manager TrackThe Leadership Identity Shift: From Executor to InfluencerStepping into a leadership role means shifting your focus from completing tasks to creating results with and through others.It’s normal to feel uneasy about leaving behind the responsibilities that once defined and even created your success. You're supposed to stop doing what you enjoyed and what helped you achieve your current position.Intuitively, that may just feel wrong. It may actually even seem like a threat to your credibility.We hear this from the new managers we support all the time....2025-03-2518 min
KOPPLA AV med Johan & Ramona14. We Are Back! Rövtumör, Anjos partiska dokumentär och Ramona blir chef?Ramona snackar rövtumörer och Johan har ångrat sig.
Instagram
poddinsta: https://www.instagram.com/kopp1a.av/
Johan: https://www.instagram.com/juanito_johansson/
Ramona: https://www.instagram.com/ramonasolfrid.jo
Youtube: https://www.youtube.com/@Swedens-Most-Wanted
2025-03-2444 min
„Grenzen sprengen“ mit Ramona ZembrodEpisode: 18: Trennungsschmerz verstehen: Warum Loslassen so schwerfällt und wie Heilung gelingtIn dieser aufschlussreichen Episode von "Grenzen Sprengen" widmen wir uns einem Thema, das für viele Frauen von zentraler Bedeutung ist: der Trennung und den damit verbundenen emotionalen Herausforderungen. Gemeinsam erforschen Julia Völling und Ramona Zembrod, warum Trennungen oft so schwierig sind und wie wir mit ihnen umgehen können.
In unserem Gespräch beantworten wir folgende Fragen:
ð Was passiert emotional in uns, wenn wir durch eine Trennung jemanden verlieren?
ð Warum fällt es manchmal schwer, Männer loszulassen, die nicht mehr Teil unseres Lebens sein möchten?
ð Welc...2025-03-2441 minThe Manager TrackThe Perfectionist Leadership TrapWhile often praised as a strength and justified as "having high standards," holding onto perfectionism as you advance and your job gets bigger, could stall your progress, keep you from advancing, or ultimately result in burnout.In this episode, Ramona Shaw breaks down how that happens and why it's so hard for many to reconcile and change course.Ramona explores:- The difference between healthy high standards and perfectionism- How perfectionism can create bottlenecks and slow progress- Why...2025-03-1830 min
Travis Billy Ross Outlaw Country ShowEpisode 44: Micole MooreWinemaker Micole Moore and his amazing bride Teri of Ramona Ranch Winery have been a staple of the wine making scene of Ramona since 2004. A proud member of the Ramona Valley Vineyard Association and front line music supporter, he's a man that loves his way of life and loves the people of Ramona.Did he really just become the first guest to score a ZERO on NTT?Made possible by the generous support of The Barn, Outlaw BBQ and Ramona Family Naturals bringgggggg2025-03-032h 03The Manager TrackUnderstanding Different Communication StylesSome people tune in. Others check out. Same message, different reactions. There's a reason for that, and it’s not about who cares more.In this episode, Ramona Shaw breaks down why the same message clicks for some but misses the mark for others. Through concrete examples, she reveals how small shifts in communication can significantly change how well your message lands.Here’s what you’ll learn:✅ When pushing for deadlines backfires and what to do instead✅ Why data lovers light up while o...2025-02-2530 minThe Manager TrackMental Traps That Keep Leaders StuckSometimes, the hardest barriers to growth aren’t the challenges we face on the outside - they’re the silent battles in our own minds.In this episode, Ramona Shaw unpacks five thought patterns that can quietly sabotage leaders. These traps aren’t always easy to spot because they often masquerade as wisdom or practicality.Understanding these traps is the first step to overcoming them. Let’s dig into what they are, why they happen, and how you can step past them to become the best leader you can be.2025-01-2820 minThe Manager TrackReading The RoomHave you ever been in a meeting where something felt off, but you couldn't quite put your finger on it, and everyone else seemed to ignore it too? Or watched a leader completely miss the signs of their team's growing anxiety?In this episode of The Manager Track podcast, Ramona Shaw dives into the often-discussed but rarely explained skill of "reading the room" - breaking down what it really means and how to get better at it.Through real examples, from Google's layoff announcement to BP's oil spill crisis...2025-01-1425 minThe Manager TrackWorking With People You Don't LikeLet's be honest – working with people we don’t click with can be draining. Day in and day out, we have to chat with them, get things done with them, and manage our emotions around them.It’s easy to get frustrated or stuck in a negative cycle. But what if we stopped waiting and hoping for them to change and focused on what we can control instead?In this episode of The Manager Track podcast, Ramona Shaw offers a fresh perspective on how to manage tricky work relationships by focusing on what’s...2025-01-0722 minThe Manager TrackAI-Powered People LeadershipHow we lead teams will change as GenAI becomes integral to our work. In this episode of The Manager Track podcast, Ramona Shaw shares how managers can use AI to streamline their work, improve team experiences, and drive results.Ramona dives into practical ways AI can help at every stage of the employee journey—from hiring to offboarding—and how you can develop the skills to manage with the help of these tools.What you’ll learn:- How AI can improve hiring and candidat...2024-12-0329 minThe Manager TrackDelegating: It's Actually About Managing YourselfDelegating work isn’t just about handing off tasks—it’s about fostering growth, maximizing team productivity, and elevating your leadership impact. Yet, many managers find it challenging to delegate work while maintaining high standards for the deliverables. In this episode of The Manager Track podcast, Ramona Shaw dives into the art of effective delegation and the mindset shifts needed to make it work.Join Ramona as she breaks down the strategies behind clear communication, trust-building, and balancing team development with personal growth.Key topics include:- The po...2024-11-2624 minThe Manager TrackHow to Lead Gen Z in the WorkplaceToday's workforce is experiencing a significant generational shift, with Gen Z expected to make up 30% of employees by 2030. In this episode of The Manager Track podcast, we examine the key differences, expectations, and needs of younger generations in the workplace.Join Ramona as she shares research-backed insights and practical approaches for building strong working relationships across generations. You'll walk away knowing how to adapt your leadership style to connect with and support younger team members.Key topics include:- Generational Demographics and Trends- Mental...2024-11-1227 minThe Manager TrackHow to Manage ManagersTransitioning from managing individual contributors to leading other managers is a pivotal step in any leader’s journey. In this episode of The Manager Track podcast, we explore the complexities of this transition and the strategic shifts required to succeed at this higher level.Join Ramona as she discusses seven essential strategies for managing managers effectively, each designed to address common challenges and foster growth across your team.Key topics include:- Team Dynamics- Level of Support- Expectation Se...2024-11-0526 minThe Manager TrackHow to Set Growth Goals That Actually Drive ResultsSetting broad goals like "improve communication" or "get better at delegating" rarely leads to real progress. In this episode, Ramona Shaw explains how to transform generic development goals into actionable plans that create lasting results.Ramona outlines how to shift your mindset before starting your development journey, convert vague "get better at" goals into specific, observable outcomes, and shares five unconventional approaches to accelerate your growth – from reverse mentoring to the productivity paradox.This episode is essential for leaders who want to move beyond surface-level goals an...2024-10-2829 minThe Manager TrackTrusting Your Team & Your Team Trusting You - With Charles FeltmanIn this episode of The Manager Track podcast, Ramona Shaw talks with Charles Feltman, leadership coach and author of "The Thin Book of Trust."Ramona and Charles discuss how to make clear requests, delegate effectively, and rebuild trust after mistakes. They address the challenges leaders face in trusting their teams and offer solutions. Charles emphasizes that trust-building is a skill that can be learned and improved.This episode is valuable for leaders aiming to create high-trust environments and strengthen their teams. You'll gain practical advice on fostering trust in...2024-10-2235 minThe Manager TrackIf You Don't Do Politics, Politics Will Do YouMany people think office politics is bad, but it really is neither positive nor negative. It's all about how you use it.In this episode, Ramona Shaw explains why office politics is important for your career and how to do it well. She talks about common mistakes to avoid and gives tips on how to build trust and influence at work.Ramona shows you how to spot key people who need wins and who have power in your workplace. She also talks about why it's important to talk to...2024-10-1521 minThe Manager TrackHow to Lead Your Team Through Uncertainty and ChangeChange is hard, but leaders can make it easier.In this episode, Ramona Shaw explains why our brains resist change and shares practical ways for leaders to help their teams adapt. Learn how to communicate effectively during transitions, track progress, and keep your team motivated when things shift.This episode is a must-listen for any leader managing change or preparing for future transitions. Whether you're dealing with small team adjustments or major organizational changes, understanding how brains work during change will better equip you to guide your team through...2024-10-0826 minThe Manager TrackWhen The Ego Dictates PrioritiesPicture this: You're captaining a ship, confidently steering towards your goals. But there's a catch – your ego is like a hidden underwater current, slowly pushing you off course without you even realizing it.In this episode, Ramona shows you how to spot when your ego is trying to take the wheel and reveals common traps where ego masquerades as productivity.Ramona also offers insights on evaluating your time management and realigning your priorities for better results. Throughout the episode, she examines how ego-driven choices can ripple outward, affecting both team dynamics and yo...2024-10-0119 minThe Manager TrackFeeling Guilty About Your Technical Skills FadingDo you worry that your technical skills are fading as you take on more leadership responsibilities? You are not alone! In the latest episode of The Manager Track podcast, Ramona tackles this common concern for new and even advancing leaders. She shares practical insights on navigating the shift from being hands-on to focusing on leadership so you can continue to thrive without losing touch with your technical expertise. Tune in for advice on how to balance both worlds while climbing the leadership ladder!Check it out HERE.Wa...2024-09-1720 minThe Manager TrackEmbracing OppositionIn this episode of The Manager Track podcast, Ramona explores the art of embracing opposition and shares practical strategies to transform conflict into a powerful leadership tool.Whether you're struggling with workplace disagreements or want to foster a more dynamic team environment, this episode offers valuable insights on how to leverage opposition for personal and professional growth.Check it out HERE.Watch it on YouTube HERE.— RESOURCES MENTIONED —- Learn how to turn your 1-on-1 meetings from time wasters, awkward mome...2024-09-0324 minThe Manager TrackWhy I Wouldn't Hire You - 5 Reasons Hiring Managers Decline Candidates for Leadership RolesIn this week’s episode of The Manager Track podcast, Ramona provides practical tips on how to interview for a management position and share 5 reasons why a hiring manager might not hire you into a leadership role.Whether you've applied for managerial roles that you didn't get and are wondering what you could do better next time, are preparing for future interviews, or if you are curious how to find good leaders for your team through the hiring process, you are going to get a lot of helpful tips from this episode.2024-08-2721 minThe Manager TrackChess-Inspired Strategies for Better Strategic ThinkingIn this episode of The Manager Track podcast, host Ramona Shaw welcomes Shawn Stewart, an engineering leader and avid chess player, to explore parallels between chess and effective leadership.Shawn shares how chess principles and plays can enhance our strategic thinking and adaptability, and can even help us navigate office dynamics. He discusses anticipating changes, developing pattern recognition skills, and balancing initiative with patience in decision-making.This episode provides unique perspectives on improving leadership skills and operating at a higher strategic level. Ramona and Shawn's discussion offers practical insights...2024-08-0620 min
ALPENAUSZEIT - Bergtouren & Coaching Podcast von Ramona ArendtAusflug, Auszeit, Abenteuer. Was genau ist Alpenauszeit? #37Was steckt hinter Alpenauszeit ? Und auf welcher Mission befindet sich Ramona Arendt ?
Es gibt so viele unglückliche Menschen, die dennoch nicht die Initiative ergreifen um ihre Situation zu ändern. Was es braucht ist die, Reduktion auf das Wesentliche & einen Perspektivenwechsel. Was für ein Mensch willst du sein? Was für ein Leben willst du führen? Ramona kreiert Räume für Wachstum, echte Gefühle & Bewegung.
https://www.campwaidring.com/camps/yoga-offline-campSchritt für Schritt gehe ich meinen Weg und das seit mehr als 14 Jahren im Berufsleb...2024-08-0531 minThe Manager TrackSpending Your Time on the Right ThingsAs leaders climb the ranks and take on more responsibilities, it becomes increasingly challenging to determine if they're focusing their limited time on what truly matters. This question often arises in coaching conversations, and it's a crucial aspect of effective leadership.In this episode of The Manager Track podcast, Ramona Shaw discusses the factors to consider in how we spend our time, and the common pitfalls to avoid that distract our focus from what matters most.Ramona explores several ways leaders often misallocate their time. She also provides practical...2024-07-3028 minThe Manager TrackHow to Spot & Overcome a Victim MindsetIn this episode, Ramona Shaw tackles the victim mindset in leadership. She explores how feeling powerless and blaming external factors can hold leaders (and employees) back.Ramona shares real-life examples and practical tips to shift from feeling stuck to taking charge. This is going to address both how leaders get themselves out of a victim mindset and how they can help their direct reports who might have a tendency to blame others and avoid ownership.Learn how to recognize and overcome a victim mindset, foster a positive outlook, and...2024-07-2329 minThe Manager TrackMental Health Awareness for Leaders - A Panel DiscussionIn this powerful episode, Ramona hosts a panel of experts to discuss the critical topic of mental health awareness for leaders in the workplace. Dr. Quevarra Moten, Graham Nicholls, and Clarice Colón share invaluable insights on creating supportive work cultures, recognizing signs of mental health struggles, and leading with empathy and vulnerability.This frank discussion highlights how essential it is for today's leaders to develop mental health awareness and create psychologically safe environments where employees can thrive. The panel offers actionable advice for building more supportive, empathetic, and high-performing teams by prioritizing mental w...2024-07-1643 minThe Manager TrackExecutive CommunicationIn this episode of The Manager Track podcast, Ramona Shaw expands on the art of executive communication. Building on the foundation laid in a previous episode about the executive mindset, Ramona provides valuable insights and practical tactics to enhance your communication with senior leaders and executives.Ramona tells the story of a pivotal moment in her career where a misstep in executive communication had lasting consequences. Based on everything she has experienced since that moment, Ramona shares her expertise by outlining several key strategies for effective executive communication, including how to frame discussions, handle...2024-07-0922 minThe Manager TrackGenAI for ManagersIn this episode of the Manager Track Podcast, host Ramona Shaw discusses the effective use of generative AI tools like ChatGPT, Gemini, and Claude for enhancing people leadership tasks.She outlines eight specific use cases, including crafting personal user guides, improving interview questions, creating onboarding plans, setting goals, drafting weekly updates, problem-solving, preparing for conversations and presentations, and meeting preparation.Ramona emphasizes the importance of AI fluency for leaders, providing practical tips to integrate AI technology for better productivity and leadership efficacy.Check it...2024-07-0218 min
AIMING HIGH Podcast - Online Business Skalierung und Online MarketingQ&A SPECIAL: Auf 50k skalieren, Algorithmus & 6-figure Mindset
++ SPECIAL FOLGE ++
In dieser Folge bekommst du ein Gefühl dafür, wie sich mein brandneues Offer anfühlt, das den Online-Marketing-Space revolutionieren wird – The Concierge! 🛎️
Manchmal sind es Antworten auf kleine Fragen, die dich extrem weiterbringen würden.
Fragen, wie:
“Ich habe folgende Situation, was würdest du machen?”
“Wie bist du vorgegangen, um XY zu erreichen?”
Genau diese Fragen, die du sonst nur in meinem High Proximity Containern stellen kannst, beantworte ich dir zukünftig 1x/Monat.
In meinem brandneuen Q&A Broadcast.
You ask. I’ll a...2024-06-2726 minThe Manager TrackChallenging Patriarchal Norms in LeadershipIn this eye-opening episode, Ramona goes in-depth on the ongoing impact of patriarchal attitudes toward leadership in the workplace. She explains how qualities viewed as more "masculine," like assertiveness and decisiveness, are still prized over "feminine" strengths like empathy and collaboration.Using real-world examples and studies, Ramona points out the male-centric bias that underlies popular leadership books, corporate training programs, and organizational cultures. The ideas being taught skew heavily toward traditionally male styles of leadership.She gets real about the specific challenges women face, like feeling they have to...2024-06-2522 minThe Manager TrackDeciding About DecidingHave you ever made a sound decision that turned out poorly, only to be harshly judged (or to harshly judge yourself) in hindsight?It's a common trap: we often evaluate decisions based on their outcomes, ignoring the quality of the decision-making process itself. But what if that unlucky choice was actually the best decision given the information available at the time?Making decisions is a core responsibility for leaders. Yet, many lack an intentional framework or methodology for how they make decisions and as a result, spend little time...2024-06-1822 minThe Manager TrackHow to Transform Good Teams Into Excellent Ones with Rusty KomoriIn this episode of The Manager Track podcast, Ramona sits down with Rusty Komori, an Executive Coach and former head tennis coach who has redefined what it means to excel. Rusty isn't just talking about being good, or even great—he's talking about becoming superior.Listen in on their conversation to discover why welcoming adversity could be your secret weapon, how to spot the hidden communication traps that are derailing your team's success, and why the trophies you're handing out might be doing more harm than good. Rusty challenges us to rethink everything from ho...2024-06-1135 minThe Manager Track3 Feedback Models Every Leader Should MasterFeedback is a cornerstone of effective leadership.Your ability to provide constructive criticism and recognition is crucial for team improvement, engagement, and achieving organizational goals. New leaders, in particular, often face the challenge of giving employees direct and candid feedback when they're still trying to establish trust and respect from the team. And this comes at a cost to both the leader and the team.In this episode of The Manager Track podcast, Ramona explores the importance of feedback and recognition in leadership. She details three different models of...2024-06-0420 minThe Manager TrackExecutive MindsetThere are multiple inflection points throughout our careers, but one of the most significant is the move from an IC to a management role. Another critical juncture is when our technical expertise becomes less valuable, and our leadership skills and executive mindset become paramount.And that's what this week's episode of The Manager Track podcast is about. Ramona outlines 7 key elements of cultivating an executive mindset that will change the way you lead, strengthen your confidence, and better position you for higher level leadership roles.If that sounds like...2024-05-2801 minThe Manager TrackTricky Relationships at WorkWorkplace relationships can be challenging.It takes time to get to know people at work, understand their often differing styles, and to develop trust. And chances are high that there is at least one in the group that we find 'difficult' to work with.And while our communication skills and competencies tend to improve as we climb the ranks, there is also a greater chance of having to navigate tricky relationships with some senior, high-caliber folks.In this episode of the Manager Track Podcast...2024-05-2101 minThe Manager TrackBeing Too ComfortableConsistency is a good thing, right?But what if you are being consistent just for the sake of consistency, and you lose sight of your real goal?For example, Ramona recently realized that she consistently went to the gym because she focused on being consistent. However, she got comfortable with the routine and lost sight of the real goal: gaining more strength and improving her endurance. Of course, consistency helps, but that alone won't get her there. What matters just as much, if not more, is that she keeps...2024-04-3024 min
VULNERABILFrumoasa și tumultuoasa viață a unei mame de 8 copii :: RAMONA TOTHĂZAN [Ep 57]Dacă îți place acest episod, susține proiectul #VULNERABIL cu o cafea aici – https://www.buymeacoffee.com/vulnerabil
Ramona Tothăzan este soție, mamă de 8 copii, antreprenor, iubitoare de Dumnezeu și o prezență caldă pe care îți e mai mare dragul să o asculți.
Pe Ramona „am cunoscut-o” online și a devenit una din femeile la care am fugit adeseori pentru un sfat legat de creșterea copiilor sau legarea relației cu soțul în tumultul zilelor pline cu prunci mici. Am vrut să o ascultați la #VULNERABIL pentru că am apreciat modul în care percepe viața, cum familiile ar...2024-04-281h 54
Ramona RadioRamona's Got TalentTune in and meet some of the amazing acts from Ramona’s very own Talent Show! From singers to dancers, Ramona is filled with extraordinary students!2024-04-1616 minThe Manager TrackElevating Your Communication Skills with GenAIGenAI isn't a trend or a fad that will eventually fade. It is crucial for leaders to not only understand it but also be involved in conversations and early initiatives regarding GenAI's use in their workplace.But now, let's get a bit more tactical.GenAI is impacting business strategies, workflows, and employee productivity. However, leaders can also leverage it to improve communication with their teams, prepare for difficult conversations, or fine-tune their pitches and updates to senior leaders.In this episode, Ramona provides several...2024-04-0223 min
WifeSavers PodcastEp 56: Dealing With Your Husband’s Health or Medical Issues: Part 1Most of us are not married to a gym addict or a health fanatic. No, most of us are married to guys who feel poorly now and again and skip (or forgo) regular workouts.
In this episode of the WifeSavers Podcast, “Dealing With Your Husband’s Health or Medical Issues: Part 1”, multi-award-winning marriage author and educator Ramona Zabriskie, and her husband of 46 years, Dale, share their personal history of medical challenges and the proactive “remedies” couples can use to keep loving each other in sickness and in health.
The TWO questions answered in Part I of this two...2024-04-0151 minThe Manager TrackLetting Someone GoImagine that sinking feeling when you realize you may have to let someone go from your team.
It's one of the most difficult situations a manager faces. In most cases, the manager has been feeling this tugging going on for a while but has put it off, hoping that things would improve. But at some point they have to face the inevitable. What's worse, if they were the one that hired this employee, they may also be struggling with guilt, feeling at-fault for how the situation turned out.
In...2024-03-2625 minThe Manager TrackWhen Someone Doesn't Like What You Did or SaidEver had that moment when what you said or did unexpectedly turned someone's mood sour?
As a leader, handling dissatisfaction within your team is inevitable and can require emotional intelligence and managerial finesse. While it can be uncomfortable delivering news or making decisions that not everyone likes, it's your responsibility as a leader to make tough calls when needed.
So how can you navigate the delivery of unpopular decisions, while being a compassionate leader and maintaining your effectiveness?
In this episode, Ramona provides insights...2024-03-1216 minThe Manager TrackBetter Listening - What It Actually MeansCan you recall that last conversation you had with someone when you noticed they weren't fully present with you and giving you their fullest attention? Maybe they checked their phones every so often, maybe they were watching people walking by, or they were more interested telling you about their own experiences rather than trying to really hear and understand what you were trying to communicate.
How did you feel in that conversation? Chances are high that it seemed high-level, not very meaningful, or even a waste of time.
Listening...2024-03-0526 minThe Manager TrackPositioning Yourself for Senior Roles with Richard TriggsIn this captivating episode of The Manager Track podcast, host Ramona Shaw welcomes a distinguished guest, Richard Triggs, renowned for his innovative approach to executive recruitment. Richard shares invaluable insights on navigating the job market and retaining exceptional talent within organizations, providing a glimpse into the strategies that have underpinned the success of Arete Executives.
We kick off with Richard delving into the concept of the hidden job market, where a majority of premier jobs never become publicly available. He provides a step-by-step breakdown on how to tap into this market by positioning oneself...2024-02-2056 min
Kopfknurren - zwischen Grübeln und HungernHappy Birthday Ramona!Heute vor genau drei Jahren habe ich mich für die Liebe und mein Leben entschieden und die letzte Chance genutzt, die mein Körper mir nach all dem Leid in letzter Kraft noch geben konnte. Ich bin stolz auf dich Körper und dich, Ramona. Und wir sind verdammt nochmal ein starkes Team! Danke!2024-02-1413 minThe Manager Track6 AI Skills & 5 Must-Take ActionsHave you wondered what other leaders are currently doing on the topic of AI?
Even if your workplace as a whole isn't a frontrunner in the space, it's vital for you, as a leader, to equip yourself with the necessary skills early on and begin embracing and even leading these conversations.
In this week's episode of The Manager Track podcast, Ramona delves into the impactful convergence of leadership and AI. She highlights the essential AI skills leaders must cultivate and the actionable steps they should initiate right now to...2024-02-1317 min
ALPENAUSZEIT - Bergtouren & Coaching Podcast von Ramona Arendt30. Wahnsinn jedes Jahr das gleiche mit Vorsätzen. Wann wachst du endlich auf?Welche Ziele hast du für 2024? Rennst du einem Trend hinterher oder entscheidest du Individuell.
In einer Leistungsdruck Gesellschaft in der wir hineingeboren sind, hat die Industrie, die Medienindustrie, Lebensmittel & Gesundheitsindustrie den größten Einfluss.
Was wir brauchen um zu... Konsumenten zu werden die viel Geld für Dinge ausgeben, die wir wenn wir Klarheit haben garnicht benötigen.
Ein Fitnessprogramm hier, eine neue Versicherung dort, neue Ski uvm..
Wann wachst du endlich auf ?
Vielleicht hast du schon viele Diäten, Trends oder ähnliche...2024-01-0516 min
ALPENAUSZEIT - Bergtouren & Coaching Podcast von Ramona Arendt29. Aus der Unsicherheit in die Sicherheit - Ramona ist EhrlichWas ist Alpenauszeit ? Was verbinde ich Host & Gründerin Ramona Arendt damit ? Wie schaffe ich diese Botschaft nach außen zu tragen ? Ist das eine Hausnummer zu viel ? Letztes Jahr habe ich viel erfahren, ausprobiert, gemacht, gegeben. Die letzten Wochen waren viele negative Emotionen in mir präsent. Unsicherheit, Angst, Pause, Stillstand keine Kreativität. Gestern Abend 3.01.2024 kam die Klarheit. Höre selbst was dich erwartet. Neues Design, neue Wege, neue Themen. Ich würde mich freuen wenn du weiterhin mich unterstützt und mir folgst. Alles liebe deine Ramona2024-01-0406 minAIMING HIGH Podcast - Online Business Skalierung und Online MarketingI'm about to make 7-figures in 2024 - so gehe ich meine Jahresplanung an
1.000.000€ Jahresumsatz sind 83.333€ Umsatz im Monat. Das sind nicht mal 2.800€ am Tag.
Diese einfache Rechnung war die Basis für meine Jahresplanung 2024.
Denn dieses Umsatzziel ist nicht nur machbar. Es ist planbar.
Welche 4 Steps ich in meiner Jahresplanung gegangen bin, um auf 7-figures zu skalieren ohne auszubrennen, erfährst du in dieser Folge 🔥
Inklusive der wichtigsten Hypothese, die du in Bezug auf deine Offer Suite aufstellen solltest, um ohne Kompromisse zu skalieren. This hint alone is worth millions 👌🏼
Enjoy this episode! 💋
Much love
Ramona
>> IM PODCAST ERWÄHNT Mehr von SHE AIMS HIG2024-01-0423 minThe Manager TrackRe-Release: Is Your Thinking Helping or Hurting YouThis is a re-release of one of the most popular episodes of The Manager Track podcast. If you've ever struggled with analysis paralysis, overthinking, or just plain 'ol stinkin' thinkin' then this episode is for you.
When we think something over and over again, our thoughts quickly become patterns and those patterns then turn into beliefs.
Now beliefs can either be positive beliefs (things that will actually help us and support us and make us feel more confident and be more effective), or they can be negative beliefs that...2023-12-2614 minRamona RadioNightmares on Ramona RoadTune in to “Nightmares on Ramona Road” where students and faculty share their scary stories! Get ready to be absolutely SPOOKED this episode! 👻2023-11-0151 min
ALPENAUSZEIT - Bergtouren & Coaching Podcast von Ramona Arendt27. Wie Entscheidungen deine Motivation beeinflussenWie motiviere ich mich am besten? Einen gesünderen, aktiven Lifestyle leben, etwas für seine Gesundheit tun und vor allem dranbleiben. Gäbe es da nicht diesen inneren Schweinehund der meist aus Bequemlichkeit uns daran hindert in die Umsetzung zu kommen.
Entscheidungen (Scheidung) steckt in diesem Wort ist elementar. Sich selbst als Priorität zu setzten. In seiner Ernährungsform, in seiner Bewegung / Training, in seinem Alltag.
Wäre da nicht dieser Gesellschaftliche Druck der uns suggeriert, erst die Arbeit, dann das Vergnügen... Falsch. Ist das wirklich wahr? Wer behauptet das?
Glauben...2023-10-2317 minRamona RadioNew Year, New RamonaTune into today’s episode, “New Year, New Ramona” with our host and co-president, Victoria, and new principal, Mr. Chavarria!2023-09-2926 minThe Manager TrackTransitioning RolesNavigating change can be difficult and feel overwhelming at times. It can feel like a balancing act of letting go of the past while embracing the opportunities of the future.
In this week's episode, I'm going to share how to overcome common obstacles that may hinder your progress, especially common road-blocks such as fear and self-doubt, plus how to effectively transition into a new set of circumstances.
Whether you're moving into a leadership position for the first time, contemplating a career shift, or simply navigating a new phase of...2023-09-2617 min
Perfect ContemporanRamona Gabăr: "Cel mai greu e să găsești spațiul mental pentru scris."Cu Ramona Gabăr am vorbit despre cât de important e să găsești spațiu mental pentru scris și că tocmai astfel ar defini ideea de „cameră doar a ei.” Scrisul este terapeutic și aici, iar procesul scrierii prozei scurte e intens și activ pentru că Ramona e atentă la ce se vorbește în jurul ei și construiește povești adevărate, nu autobiografice, ci din imaginație. Ne-a povestit despre Stații, cartea sa de debut apărut la Nemira în colecția n autor, dar și despre manuscrisul în lucru. Și cum a fascinat-o acest spațiu de răsc...2023-09-141h 02
Doing Business with a Servant's HeartMaximizing Your Personal, Financial, and Business Value Featuring: Rich HallSend us a textMaximizing business value and preparing for sale is a critical topic for business owners, especially in light of the impending largest wealth transfer in history due to baby boomer retirements. Steve Ramona, a seasoned expert in this field, offers a unique perspective on this topic. He approaches it with a servant's heart, focusing on serving and helping people rather than solely on the financial aspects. Ramona believes in educating and empowering business owners to understand how their companies are valued and what drives the highest valuation. He works with them to identify areas...2023-09-0138 min
ALPENAUSZEIT - Bergtouren & Coaching Podcast von Ramona Arendt24.Selbständigkeit der Spagat zwischen Arbeit & Freizeit: Interview mit Michaela von Krümel und KornUnternehmerin und Bäckermeisterin Michaela von Krümel und Korn https://www.kruemelundkorn.de/ liebt Herausforderungen. Ob in ihrer Selbständigkeit oder am Berg, eine wirkliche Macherin die Frau. Selbständigkeit bedeutet aber auch seine eigene Grenzen zu kennen, zu wissen wann es bedeutet Pause und Erholung an die Tagesordnung zu setzten. In der Ruhe liegt die Kraft, ob bei der Arbeit oder am Berg. Ein Gewitter mitten in der Alpenauszeit am Wilden Kaiser lehrte Michaela eines: Fokus & Klarheit behalten.
Als Führungskraft, 2 fach Mama, Geschäftsführerin ist der Spagat zwischen der Zeit für Sich, Zeit für...2023-08-2041 minThe Manager TrackRe-release: Navigating Difficult Conversations at WorkThis is your sign that you've been putting off that difficult conversation long enough. This is a re-release of one of the most popular episodes of The Manager Track podcast. Now's your chance to prepare for it, then power through it. Trust me, this is one you don't want to miss!
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Most of us dread the difficult conversations we know we should have but would really prefer not to have. In this episode, we discuss how to take the pressure out of it and how to hold these conversations with greater ease.2023-08-1518 minThe Manager TrackCalendar White SpaceIn this episode of The Manager Track Podcast, host Ramona Shaw talks about the importance of creating 'Calendar White Space' and its impact on leadership effectiveness. She explains why it's crucial for leaders to carve out this space for strategic thinking and cross-departmental projects, offers concrete strategies for doing so, and shares the benefits this practice brings.
Check it out here: https://www.ramonashaw.com/167-calendar-white-space
— ACTION STEPS —
Reflect on your own calendar and identify areas where you can create white space.
Analyze where you’re actually needed and whe...2023-07-1115 min
Mehr & Meer#3 Das R in Ramona steht für Revolution!Did you know? Stefan hat sich früher immer lustig gemacht, wenn er jemanden beim Insta-shooten “erwischt” hat! Funfact: Dieses Lachen ist ihm ganz schnell vergangen, als Ramona über Instagram erstmals 8.000 € umgesetzt hat. …und das in nur einer Woche! Lausche, wie die beiden ihre Gedankenswitches reflektieren und die Meilensteine ihrer Journey analysieren. BTW: Geld ist kein Tabuthema!Du willst noch mehr als “Mehr & Meer”? Your way to go:Website: https://thedreamlifelab.de/ Instagram: https://www.instagram.com/thedreamlifelab/ 2023-07-0444 minThe Manager TrackOverdone StrengthsIn this episode of The Manager Track Podcast, host Ramona Shaw discusses the concept of 'Overdone Strengths' and how it impacts leadership effectiveness. She offers insights on why it's critical to understand this concept for self-awareness and leadership development, provides concrete examples, and shares some strategies for recognizing and managing those overdone strengths.
Check it out on the web here: https://www.ramonashaw.com/165-overdone-strengths/
— RESOURCES MENTIONED —
Schedule a Strategy Call with Ramona Shaw
Learn how to turn your 1-on-1 meetings from time wasters, awkward mome...2023-06-2716 min
Doing Business with a Servant's HeartPause to Persevere - Ramona Turner Creator/Owner of A Healing PlaceSend us a text[00:00:03] A Healing Place wellness center and its founder[00:04:02] Starting a Holistic Wellness Center and Partnerships[00:07:28] From Journalist to Massage Therapist: Coping with Stress[00:11:11] The Power of Collaborative Wellness Businesses[00:14:37] Recovering from COVID-19 with Alternative Healing Techniques[00:17:57] Self-Care and Business GrowthIn April 2021, I started A Healing Place as a wellness center where the community can come rest, seek peace, and/or enlightenment.In Jan. 2022, I published my first ebook on Amazon Kindle, called "Breathing Is Nutritious." It is for people who have difficulty meditating...2023-05-1620 min
The Empowerment ZoneWicked Policing: A Reality in All Black Communities throughout AmericaRamona Houston: The Tragedy of Tyre Nichols —
Although “The Empowerment Zone” celebrates Black History all year, Ramona has decided to devote all episodes in February to recognizing Black History Month. Considering the recent tragedies in the US with the police beating and murder of Tyre Nichols in Memphis, Ramona begins this month exploring racialized police violence in the United States. In this episode Ramona reads her recent blog post “Wicked Policing: A Reality in All Black Communities throughout America.”
2023-02-0609 min
The Empowerment ZoneTrailer! Ramona Houston: The Tragedy of Tyre NicholsNext episode available from Monday, February 6th, Ramona Houston's take on the recent tragedies in the US with the police beating and murder of Tyre Nichols in Memphis.
Wicked Policing: A Reality in All Black Communities throughout America
2023-02-0301 minThe Manager TrackEmotions at WorkDo you hide or guard your emotions at work? Or do you worry about coming across as "too emotional"?
Yes, you might want to bring your whole self to work but you also don't want to lose credibility by being too emotionally involved or by losing your poise.
In this episode of The Manager Track podcast, I am going to share how you can manage your emotions effectively while being intentional and aware of your impact on others. You will learn where our emotions come from, how to navigate...2023-01-3124 minThe Manager TrackCommon Mistakes With 1-on-1 MeetingsThis episode is a re-release of Episode # 108, the most downloaded episode of 2022.
In this week’s episode of The Manager Track podcast, we’re going to talk about some of the most common mistakes that I see with people running one-on-one meetings.
We know that it is important to have recurring meetings with our direct reports, but when not run effectively, these meetings can turn into a huge time waster.
We’re gonna talk about…
Task- vs. people-focus
Ownership
Accountability
You wi...2022-12-2714 min
ALPENAUSZEIT - Bergtouren & Coaching Podcast von Ramona Arendt1. Ramona Arendt Ihre erste Alpenauszeit - AlpenüberquerungBevor du die Geschichten von anderen hörst, bekommst du in dieser Folge meine eigene. CO und Host Ramona Arendt, ein Münchner Kindl, dass eines liebt. Abenteuer Leben. Ob am Berg,auf dem Rad, auf den Ski oder im Gebirgssee. Das Mädchen ist eine richtige Abenteurerin. Statt höher,schneller weiter geht es um Tiefgang. Grenzenlose Freiheit und Achtsamkeit mit sich selbst und den Mitmenschen da draußen. Wie ihre Geschichte mit einer Alpenüberquerungen & einem Rucksack begonnen hat, hörst du in dieser Folge. Mehr über sie und ihre Leidenschaft, findest du auf ihrer Homepage.2022-12-2214 minThe Manager TrackAre You Cut Out to Be a Leader?If you have been eyeing a leadership role, but wonder if you are actually cut out to be a leader…
Or if you are already leading a team, but you find it hard or exhausting, and you worry that you might not be made for this job… then this episode is for you!
In this week’s episode of The Manager Track podcast, I am going to help you come up with your personal answer to the question of if you are cut out to be a leader.
...2022-08-3020 minThe Manager TrackRe-Release: 12 Unspoken Rules of ManagementBeing in a leadership role comes with a lot of unspoken rules. Things that are not written in your job description, yet are critical for you to know in order to succeed.
More precisely, these unspoken rules are all about these small, often overlooked things that can make a big difference in how people see you, how they feel in your presence, and the trust they have in you.
I got thinking about these unspoken rules when I was walking my new puppy and realized how little I knew about the "proper" behaviors of dog...2022-07-2621 minThe Manager TrackOver-Identifying With Your JobRemember that time when you had a "WIN" at work? Maybe you nailed an impressive presentation, got some awesome praise, or closed a major deal - and you felt great about yourself, right?
But then on another day, you got some criticism, or maybe your presentation fell flat and didn't go as planned, or perhaps you lost an important deal or a big client and you blamed yourself because you knew there was something you should've done differently.
If those two scenarios resonate with you then you are definitely not alone, my friend.
T...2022-07-1214 min
WifeSavers PodcastEp 55: So Tired and Going Crazy: 4 Steps to Less Stress and More PeaceWe all battle anxiety, overwhelm, weariness, discouragement, and worry: a bundle of emotions that comes with being human, especially a female human.
In spite of our blessings and good fortune, it is our tendency as wives and mothers to wish for more, to strive for better, to push too hard, and to blame all the inner turmoil either on people and pressures outside of ourselves OR on our own deficits. The result is an oppressive cycle of stress.
In this episode of the WifeSavers Podcast, So Tired and Going Crazy: 4 Steps to Less Stress and Mor...2022-07-0149 minThe Manager TrackMisconceptions About Leadership CoachingEp. 110 - In this week’s episode of The Manager Track podcast, we’re going to talk about common misconceptions about leadership coaching and the difference between coaching and training in leadership development.
The three common misconceptions we will discuss are:
Coaching is for people who need something fixed
Coaches should have experience in your field or your profession
Coaching is for executives
My goal is to help you identify when you should hire a coach, and what you want to be looking out for when you think about coaching versus engaging in s...2022-06-0722 minWifeSavers PodcastEp 54: Creating A Fantastic Summer for the Whole Family - Including YOUSummer is a season ripe with possibilities. Will your family’s summer be full of sunshine, swims, and strawberries? Or boredom, disarray, and family tension? As a wife and mother, you’d like to keep things productive and in control at home from day to day, but you also want the family to enjoy a bit more freedom individually while making happy summer memories together. How will you do that? Blue skies and warm temperatures aren’t enough.
In this episode of the WifeSavers Podcast, Creating A Fantastic Summer for the Whole Family - Including YOU, multi-award-winning marriage author and educat...2022-06-0257 minThe Manager TrackWhat's Compassionate Leadership?In this week’s episode, we’re going to talk about compassionate leadership and how it might help you elevate your own leadership and create better, stronger relationships and even accountability with your team.
Here's what we'll discuss:
Defining Compassionate Leadership: I share my personal definition and share insights from leaders who advocate for compassionate leadership.
4 Stages of The Compassion Flywheel: A tool developed by Potential Project that represents what compassionate leadership actually looks like in the day-to-day behaviors of leaders.
Reflection Questions: I pose a question for you to reflect on for each...2022-05-3118 min
Girlfriends TalkingAbout RamonaRamona Torres is a wife and mother and minister of the Gospel of Jesus Christ. God has given her the ministry of encouragement. Her ministry was created to share the love of God through His Word. Ramona’s testimony will inspire, uplift and equip you to become the woman you were called to be.2022-05-2500 min
Chili & HoneyRamona – Boobs, Lingerie addicted & schokoladenverrücktRamona ist Boudoirfotografin und gestaltet sinnliche Boudoirerlebnisse für Frauen*, die ihre Sinnlichkeit und Schönheit feiern wollen. In dieser Kennenlernfolge erfährst du mehr darüber, was sie in ihrem Leben am meisten liebt, warum jeder Körper besonders und schön ist, wie man Selbstliebe durch Boudoir erfahren kann und warum sie ihren sicheren Job für die Gründung ihrer eigenen Firma geschmissen hat. Wenn du noch Fragen an Ramona hast, dann schreibe ihr über Instagram @chiliandhoney – sie ist ein offenes Buch & freut sich über jede Nachricht! Viel Freude beim Reinhören…2022-04-1911 min
FREUDE TO GO der Montags-Podcast💫 SONDERFOLGE 💫 zu Gast bei @Astroseele, in der es um Körperarbeit und dein persönliches Glück geht.Ramona Pfneiszl @ramona.goldmaria hat im Dezember 2021 Ihr Glücksjournal veröffentlicht und sich damit einen Herzenswunsch erfüllt.
Auf Ihrer Seite: www.ramona-maria.com findest Du Ihr komplettes Angebot! Zu finden sind auf der Seite neben dem Glücksjournal auch Kurs zur Aktivierung der Selbstheilungskräfte.
Das Journal kannst Du auch hier bestellen:
https://www.amazon.de/gl%C3%BCcks-journal-Reise-Gl%C3%BCck-Ramona-Pfneiszl/dp/3347502817/ref=sr_1_6?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2A21CRE9CM5VE&keywords=ramona+gl%C3%BCcksjournal&qid=1649076018&sprefix=ramona+gl%C3%BCcksjournal%2Caps%2C92&sr=8-6
Du erfährst in dieser...2022-04-1132 minWifeSavers PodcastEp 53: Dads and Daughters: Helping Them BondLucky little girls are daddy’s darling, but when the teen years hit, that special relationship can take a hit, sometimes throwing the whole family off balance. Not only does the resulting dynamic have a definitive impact on a young woman’s sense of esteem and behavior in the present, but a father can also leave an indelible imprint on his daughter’s future including her self-worth, career success, earning potential, and relationships with men going forward: even for the rest of her life.
In this episode, multi-award-winning author and global marriage educator, Ramona Zabriskie, and her husban...2022-03-291h 07The Manager TrackThe Shadow Sides of Being a "Type A" LeaderIf you're a leader and you relate to being "Type A", then there's no doubt that this is influencing the way your lead.
And it's likely that these traits got you where you are today and that you're personally proud of.
But here is what you need to know: Just like any other strength, these "Type A" strengths can be overdone and make you less effective as a leader.
In this week's episode of The Manager Track podcast, we uncover "Type A" personality traits and what the potential shadow side could look like...2022-02-0821 minThe Manager TrackHow Coaching Helped This Director of Engineering - With Joshua SambergThis episode is a conversation between Joshua Samberg, a Director of Engineering at productboard and a leadership coaching client, and Ramona. This episode originally aired on the Productboard Engineering Leadership Podcast.
Here is Joshua's personal introduction:
"I'm genuinely excited and proud to share the latest episode of my podcast. I interview my leadership and strategy coach, Ramona Shaw. We talk about how she's been the most impactful person in my survival of rapid growth into leadership at a scale-up, and we reveal actual examples of how we worked through...2022-01-251h 26The Manager TrackLeading Older People4 in 10 US employees work for a younger boss and it's been said that in many industries and professions 30 is the new 50.
If you find yourself in a situation where you lead significantly older (or more experienced) people then thoughts and worries such as "What if they don't respect me?", "I think I look too young", or "They don't take me seriously" may have crossed your mind.
I've been there myself and I found it challenging. And I know I'm not alone. In fact, leading older people has come up numerous times in coaching conversations and i...2022-01-1822 minThe Manager TrackThe Entry InterviewIn this episode, I'll share what an Entry Interview is and how it can help you ignite strong relationships with your new hires.
The Entry Interview is a concept I first heard about from Adam Grant. I consider it an important step in the employee onboarding experience to have quality time with their new manager and to discuss their personal goals, preferences, and needs beyond what was shared during the interview process.
At the same time, the Entry Interview will allow the new hire to ask their manager (i.e. YOU) questions that they may...2022-01-1112 minWifeSavers PodcastEp 52: Why So Many of Us Can't Stop Watching Hallmark MoviesAre you one of those Hallmark movie junkies? I have friends who go whole-hog, plopping down on the couch, propping up their feet, showing off those fuzzy socks that say “Leave Me Alone, I’m watching Hallmark movies”! Catch that plural “Hallmark movie(s)”. You can never “eat” just one! Why are those darn things so addictive, and a little contagious even? You may have been wondering just that, even as you can't help rewatching your favorite storylines, romances, and characters.
In this lighthearted episode, multi-award-winning author and global marriage educator, Ramona Zabriskie, and her daughter, Hannah, a member of Te...2022-01-0250 min
Frauen und BusinessFolge 105 - Nicht verzagen Ramona fragenMelde dich beim Frauen & Business - Newsletter an, um immer Up-To-Date zu bleiben und deine Woche mit einem #PowerGedanken zu starten:
https://t1p.de/frauen-business-newsletter
Komm in die Frauen & Business - Facebook Gruppe, auch hier bekommst du wertvolle #PowerImpulse. Du hast auch die Möglichkeit mit den anderen #PowerFrauen zu vernetzen und auszutauschen:
https://m.facebook.com/groups/903689330133344
Bewerbe dich auf ein 30-Minütiges Strategiegespräch mit mir:
https://forms.gle/BtYGiaD1GUykAEkh7
Hier kannst du dir dein eigenes Frauen & Business Buch mit persönlicher Widmung sichern:
https://www.xing-events.com/DXLNYDF
Ich freue mich, wenn du beim nächste...2021-12-0906 minThe Manager Track12 Unspoken Rules of ManagementBeing in a leadership role comes with a lot of unspoken rules. Things that are not written in your job description, yet are critical for you to know in order to succeed.
More precisely, these unspoken rules are all about these small, often overlooked things that can make a big difference in how people see you, how they feel in your presence, and the trust they have in you.
I got thinking about these unspoken rules when I was walking my new puppy and realized how little I knew about the "proper" behaviors of dog...2021-12-0721 minThe Manager TrackHaving High StandardsHow high do you set the bar for yourself and for others? If you're anything like most of my clients then your answer is probably "pretty high."
The questions that beg to be answered are... is having high standards a good thing or a bad thing? And how do you know if your standards are just high or if they're in fact unrealistic?
There are two very important aspects to consider when answering these questions; the responsibilities that come with having high standards and the relationship you have with yourself and the standards you aim...2021-11-3018 minThe Manager TrackHow to Overcome Your Brain's Fixation on Bad ThingsDo you sometimes ruminate for hours over a critical comment from a co-worker or from your boss?
Or when you evaluate your team member, do you find it easier to spot the mistakes than to see the great thing they did?
If the answer was yes to either of those, then rest assured that nothing has gone wrong...
As humans, we tend to focus a lot more on negative things than on positive events or circumstances. This tendency is called Negativity Bias and it means that we not only register negative stimuli more...2021-11-1613 min
Cosmic MusingsKosmic Voices with Ramona Rae and Dulce Bell Bulley and guest Lydia HeronSacred Contracts
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Support this podcast: https://anchor.fm/ramona-winkeller/support2021-09-0149 minCosmic MusingsKosmic Voices with Ramona Rae and Dulce Bell Bulley and guest Teddi RaichlinThriving in challenging times!
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Support this podcast: https://anchor.fm/ramona-winkeller/support2021-09-0149 minThe Manager Track4 Stoic Principles That Will Make You a Better Leader“No random actions, none not based on underlying principles.” — Marcus Aurelius (Roman emperor and one of the main Stoic philosophers)
Stoicism is an ancient philosophy that is applicable today as it was back then. Plus its surging popularity in recent years demonstrates the usefulness of these principles when it comes to dealing with stress, fast-paced environments, lots of change, and uncertainty.
In this week's episode, I share how 4 key principles of Stoicism that can help you as a leader become more resilient, courageous, calm, and effective in leading your team and making high-stake decisions.
...2021-07-0620 minThe Manager TrackAttitude & LeadershipAttitude is (almost) everything!
The pressure of leadership, personal issues, and life, in general, can impact your mood, energy, and attitude. And, attitude matters more than you might realize.
Without saying a word, your attitude permeates from your skin. Even when you think you are hiding it and that no one sees it, people are highly likely to pick up on it.
Plus, your attitude impacts how you feel about yourself and it influences your perspective on circumstances.
By the end of this episode, you'll better understand how...2021-06-0122 min
Cosmic MusingsThe Enneagram with Dulce Bell-Bulley and Ramona RaeRecorded on March 2, 2021
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Support this podcast: https://anchor.fm/ramona-winkeller/support2021-03-1151 min
Jednym SercemTajemnice Chwalebne 02 - Różaniec bez Granic - RamonaModlitwa różańcowa - Tajemnice Chwalebne - modli się Ramona z Jednym Sercem.2020-03-1829 min
Jednym SercemTajemnice Chwalebne - Różaniec bez Granic - RamonaModlitwa różańcowa - Tajemnice Chwalebne - modli się Ramona z Jednym Sercem.2020-03-1527 min