Shows
The Sean Trace ShowMore Isn’t Freedom | Rand Selig | The Sean Trace ShowIn this episode of The Sean Trace Show, I sit down with Rand Selig, author of Thriving! How to Create a Healthier, Happier, and More Prosperous Life, to talk about what it really means to build a life that feels healthy, meaningful, and grounded. We get into the difference between success and true fulfillment, why money matters but cannot be the whole scoreboard, and how defining “enough” on your own terms can completely change the way you live.Rand shares powerful lessons on resilience, parenting, forgiveness, letting go, self-awareness, and how to stop carrying emotional weight that no l...
2026-05-2542 min
Back2Basics: Reconnecting to the essence of YOUE331: Rand Selig: Be the Author of your own StoryLearn more about Rand at:
https://randselig.com
https://www.facebook.com/randselig
https://youtube.com/randselig
https://linkedin.com/in/randselig
Show Notes
📐 [03:42] The intentional choice: Being an excellent student
🧮 [05:30] Math tutoring: Watching students go from "I hate math" to "math is fun"
💔 [09:04] The difficult relationship with his father and healing in his 40s
❤️ [13:58] The most important relationship you'll ever have is with yourself
🌍 [17:11] Two worlds: Doing vs. Being – and why starting with Being changes everything
⚖️ [20:18] Balance vs. Integration...
2026-05-0445 min
Growing Money with Sean TraceWealth vs. Well-being | Rand Selig | Growing Money with Sean TraceIn this episode of Growing Money with Sean Trace, I sat down with Rand Selig - investment banker turned author of Thriving: How to Create a Healthier, Happier and More Prosperous Life - for one of the most honest conversations I've had about money, meaning, and what we're really chasing. Rand spent decades at the highest levels of finance, helping people build serious wealth, and what he saw up close might surprise you. More money doesn't automatically bring more happiness, and for a lot of high achievers, the pursuit of wealth actually starts working a...
2026-05-0440 min
The SuccessGrid PodcastThrive and Be the Author of Your Own Story with Rand Selig - SG266Rand Selig, an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist, shares his extensive expertise in this book. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own life and others can, too. Based in Mill Valley, California, he enjoys life's adventures with his wife of 43 years.
Rand's website: https://www.randselig.com/
Show notes: https://successgrid.net/sg266/
If you love this show, please leave a review. Go to https://r...
2026-04-1822 min
The SuccessGrid PodcastThrive and Be the Author of Your Own Story with Rand Selig - SG266Rand Selig, an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist, shares his extensive expertise in this book. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own life and others can, too. Based in Mill Valley, California, he enjoys life's adventures with his wife of 43 years. Rand's website: https://www.randselig.com/ Show notes: https://successgrid.net/sg266/ If you love this show, please leave a review. Go to https://ratethispodcast.com/successgrid Join AI Marketers Club: https://w...
2026-04-1822 min
Chatting With BetsyWhat 25 Years of Caregiving Taught One SonWhat 25 Years of Caregiving Taught One SonRand Selig shares powerful caregiving lessons from the 25 years he spent caring for his beloved mother, Theo. In this conversation with Betsy Wurzel, Rand discusses planning ahead for long-term care, supporting loved ones, and appreciating the caregivers who make a difference every day.They also talk about resilience, forgiveness, and learning how to thrive through life’s challenges. Rand’s story offers thoughtful insights for families navigating caregiving today.For more information for Passionate World Talk Radio NetworkBecome a supporter of t...
2026-03-1254 min
Chapter X with Michael KayHow to Thrive in the Next Chapter of LifeMost of us spend the first half of life building. The second half, if we're paying attention, is when we start asking whether we built the right things. Rand Selig is back on the show and a lot has changed since his first appearance two years ago. What started as a few early conversations has since grown into 100+ interviews and the continued success of his book Thriving, which he recently narrated as an audiobook. Rand spent much of his career running his own investment banking firm. Now he's turned his attention to...
2026-03-1149 min
5 Minutes of PeaceThriving, by Rand SeligIn this inspiring episode of 5 Minutes of Peace, we’re joined by special guest Rand Selig, who shares reflections drawn from his book, Thriving: How to Create a Healthier, Happier, and More Prosperous Life.Rand opens with a powerful metaphor: there are two wolves inside each of us—one fueled by joy, love, and happiness, and the other fueled by anger, hate, and greed. The question is simple, but life-changing:Which wolf are you feeding?From there, Rand speaks directly to something many people quietly carry: the moment when success on paper no long...
2026-03-0506 min
Warriors Unmasked220: Thriving by Choice — How to Rewrite Your Story with Rand SeligWhat if thriving wasn't about having more, but about choosing differently? Rand Selig has spent a lifetime studying growth, leadership, relationships, and what it truly means to live well. With decades of global experience in business, service, and personal development, Rand believes thriving is not accidental. It's the result of intentional choices made over time. This episode explores how self-reflection, forgiveness, resilience, and personal responsibility shape the quality of our lives. Through thoughtful dialogue, Rand Selig and Chuck Thuss unpack why thriving starts with the relationship you have with yourself, how setbacks can become turning...
2026-02-2444 min
Moving With Meaning The PodcastUnwritten: Crafting Your Story Through Self-Discovery and EmpowermentCan you edit the story of your life? Rand Selig says yes—and he's got the highlighter, red pen, and wisdom to prove it. In this episode of Moving With Meaning The Podcast, Krystal chats with entrepreneur, coach, and all-around life scout Rand Selig, author of Thriving. From building character to building purpose, Rand unpacks the art of self-reinvention, “rewirement” instead of retirement, and the guiding principles that help you thrive through transition. Get ready to revise, refine, and rewrite your personal journey—with courage, clarity, and choice. Guest Info: For more information about connecting...
2026-01-2930 min
Expert Network TeamBuilding A Life That Works And Lasts - Part 2Welcome to the ENT!Are you thriving? Join Nathan Merrill and Karl Frank as we interview Rand Selig, author of Thriving: How to Create a Happier, Healthier and More Prosperous Life. Learn about running a business, a family, and our own personal journey. Rand is an accomplished entrepreneur, coach, scoutmaster, board member, and conservationist. He has extensive expertise and an expansive perspective on life. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own life and others c...
2026-01-2733 min
Finding ContentmentOvercoming Mental and Psychological Stress with guest Rand SeligIn today’s episode, we’re diving into one of the most universal and often misunderstood challenges—overcoming mental and psychological stress. We’ll explore how stress impacts our minds, bodies, relationships, and performance, and why it can sometimes feel so difficult to manage. More importantly, we’ll discuss practical, science-backed strategies to build resilience, restore balance, and take back control of your emotional well-being. This conversation goes beyond coping—it’s about understanding stress on a deeper level and learning how to move from simply managing it to truly thriving.Guest Rand Selig holds an MBA from Stanford...
2026-01-2750 min
Inside Personal Growth with Greg VoisenPodcast 1294: Thriving!: How to Create a Healthier, Happier, and More Prosperous Life by Rand SeligIn this podcast, Greg Voisen hosts Rand Selig—a "relentlessly positive" entrepreneur, conservationist, and Stanford MBA—to explore the profound difference between simply succeeding and truly thriving. Selig, the author of Thriving: How to Create a Healthier, Happier and More Prosperous Life, challenges the "defeatist attitude" often fueled by modern chaos, offering instead a "powerful compass" for those facing transitions or seeking deeper fulfillment. Through the captivating metaphor of "driving your own bus," he dares listeners to stop living on autopilot and start deciding exactly where their journey goes, how fast it moves, and—most importantly—who is allowed to come alo...
2026-01-2650 min
Expert Network TeamBuilding A Life That Works And Lasts - Part 1Welcome to the ENT!Are you thriving? Join Nathan Merrill and Karl Frank as we interview Rand Selig, author of Thriving: How to Create a Happier, Healthier and More Prosperous Life. Learn about running a business, a family, and our own personal journey. Rand is an accomplished entrepreneur, coach, scoutmaster, board member, and conservationist. He has extensive expertise and an expansive perspective on life. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own life and others c...
2026-01-1336 min
Voices of Courage with Ken D FosterVoices Of Courage, December 30, 2025S7EP10, Be Healthier Happier And More Prosperous with Rand Selig
In this inspiring episode, Rand Selig—Stanford MBA, global financial strategist, and lifelong learner—shares his personal journey of redefining success, cultivating emotional resilience, and aging with intention. Drawing from decades of international experience and deep personal reflection, Rand offers insights on building meaningful relationships, embracing mistakes as growth opportunities, and navigating life’s transitions with grace. His story is a testament to the power of self-awareness, service, and continuous learning.
Rand Selig holds an MBA from Stanford and dual undergraduate degrees in mathematics and psychology. For over 35 years, he has...
2025-12-3150 min
Voices Of CourageThe Courage to Be Healthier, Happier, and More Prosperous | Rand Selig | Ken D Foster | #VOC S7EP10In this inspiring episode, Rand Selig—Stanford MBA, global financial strategist, and lifelong learner—shares his personal journey of redefining success, cultivating emotional resilience, and aging with intention. Drawing from decades of international experience and deep personal reflection, Rand offers insights on building meaningful relationships, embracing mistakes as growth opportunities, and navigating life's transitions with grace. His story is a testament to the power of self-awareness, service, and continuous learning. Rand Selig holds an MBA from Stanford and dual undergraduate degrees in mathematics and psychology. For over 35 years, he has run his own financial services firm...
2025-12-2459 min
Voices Of CourageThe Courage to Be Healthier, Happier, and More Prosperous | Rand Selig | Ken D Foster | #VOC S7EP10In this inspiring episode, Rand Selig—Stanford MBA, global financial strategist, and lifelong learner—shares his personal journey of redefining success, cultivating emotional resilience, and aging with intention. Drawing from decades of international experience and deep personal reflection, Rand offers insights on building meaningful relationships, embracing mistakes as growth opportunities, and navigating life’s transitions with grace. His story is a testament to the power of self-awareness, service, and continuous learning.Rand Selig holds an MBA from Stanford and dual undergraduate degrees in mathematics and psychology. For over 35 years, he has run his own financial services firm, managing comple...
2025-12-2459 min
Heal ItHeal it by Thriving Through Challenging Times | Rand Selig & Ken D Foster | #HealIt S5EP12Welcome to another life-changing episode of The Heal It Show, where we explore the science, psychology, and spirituality of self-healing. Today, Ken D Foster is joined by Rand Selig, author of Thriving: How to Create a Healthier, Happier and Prosperous Life — a transformational guide for anyone ready to rise above fear, stress, and emotional exhaustion and step into a life of wholeness and purpose.In a time when anxiety, division, and overwhelm are at an all-time high, Rand Selig offers a powerful message: Healing begins where thriving begins. We dive deep into the principles of conscious living, emotional resilience, ne...
2025-12-1156 min
Entrepreneurs Gone WildThriving Without Burnout: Rand Selig On Leadership, Purpose, And Building A Life That WorksRand Selig joins Entrepreneurs Gone Wild to talk about thriving, leadership, purpose, and the unconventional path he took from Wall Street intensity to Mill Valley serenity. In this conversation, Rand shares the four decisions that changed his life, the creation of his book Thriving, and why getting outside is one of the most powerful tools for clarity, creativity, and leadership.
We explore nature, time, spirituality, entrepreneurship, and how to build a life that actually works.
If you're an entrepreneur, coach, or leader craving purpose and sanity, you’ll love this episode.
Connect with Ra...
2025-12-0537 min
Incredible Life Creator with Dr. Kimberley LinertThriving! Creating a Life by Design - Rand Selig Ep 598Rand Selig is an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He founded and has run The Selig Capital Group for over three decades. His firm was named the best sustainable investment banking firm in the San Francisco Bay Area in 2024 by Wealth and Finance International. He shares his extensive expertise in his book Thriving! Rand is relentlessly positive and believes he can design his own life and others can, too. Based in Mill Valley, California, he enjoys...
2025-12-0144 min
Your World of CreativityRand Selig, Author of Thriving!Today, we welcome Rand Selig — an accomplished investment banker, entrepreneur, coach, Scoutmaster, board member, and hands-on conservationist. Rand brings a unique balance of analytical insight and human understanding to everything he does.For more than 35 years, he’s led The Selig Capital Group, named the Best Sustainable Investment Banking Firm in the San Francisco Bay Area in 2024 by Wealth and Finance International. Rand is also the author of the award-winning book Thriving! How to Create a Healthier, Happier, and More Prosperous Life — a 333-page guide that’s been inspiring readers around the world since its release through selfpubl...
2025-12-0126 min
40+ Fitness PodcastHow to create a healthier, happier, and more prosperous life with Rand SeligOn episode 720 of 40+ Fitness, host Allan sits down with entrepreneur, coach, and author Rand Selig to explore the key principles from his book, Thriving: How to Create a Healthier, Happier, and More Prosperous Life. Together, they dive into practical strategies for aging well—not just by focusing on physical health and longevity, but by cultivating emotional resilience, meaningful relationships, and a sense of purpose. Rand Selig shares the eight character strengths that drive life satisfaction and achievement, discusses the power of making intentional choices, and reveals how we can overcome fear and self-sabotage to unlock our full po...
2025-11-1140 min
Mindset Mastery Moments with Dr. Alisa WhyteThriving with Purpose: Insights from Rand SeligIn this empowering episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Rand Selig, an award-winning author and expert in personal growth, to explore what it truly means to thrive at every stage of life. Together, they uncover the keys to living with purpose, making intentional choices, and aligning your daily actions with your deepest values.Drawing from his acclaimed book Thriving, Rand shares practical insights and timeless wisdom to help listeners cultivate resilience, self-awareness, and fulfillment. The conversation delves into reframing challenges as opportunities and building meaningful connections that lead...
2025-10-3157 min
Brushwood Media NetworkPositive Talk with Kevin McDonald and Rand SeligPositive Talk with Kevin McDonald and Rand Selig
2025-10-2058 min
Positive Talk with Kevin McDonaldPositive Talk with Kevin McDonald and Rand SeligPositive Talk with Kevin McDonald and Rand Selig
2025-10-2058 min
Marketer of the Day with Robert Plank: Business Growth & Entrepreneur Stories1445: Thrive at Every Stage: Purpose, Service & Personal Growth with Entrepreneur and Award-Winning Author Rand SeligWhat if thriving wasn’t just about success, but about living with purpose, emotional health, and deep connection? Rand Selig, author of “Thriving: How to Create a Healthier, Happier, and More Prosperous Life,” has spent decades exploring how personal growth, service, and mindset can transform your life at any age. Drawing from his experiences as an entrepreneur, leader, and lifelong learner, Rand reveals how anyone can overcome obstacles and design a life that truly matters.
In this episode, Rand shares his journey of navigating family challenges, building a business rooted in service, and discovering the power of writing things down for cl...
2025-10-1631 minMarketer of the Day with Robert Plank: Business Growth & Entrepreneur Stories1445: Thrive at Every Stage: Purpose, Service & Personal Growth with Entrepreneur and Award-Winning Author Rand SeligWhat if thriving wasn’t just about success, but about living with purpose, emotional health, and deep connection? Rand Selig, author of “Thriving: How to Create a Healthier, Happier, and More Prosperous Life,” has spent decades exploring how personal growth, service, and mindset can transform your life at any age. Drawing from his experiences as an […]
The post 1445: Thrive at Every Stage: Purpose, Service & Personal Growth with Entrepreneur and Award-Winning Author Rand Selig first appeared on Marketer of the Day with Robert Plank: Business Growth & Entrepreneur Stories.
2025-10-1632 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 273 – Overcoming the Dark Side of Success: A Roadmap to a Prosperous Life with True Happiness - Rand Selig Rand Selig's book -Thriving! Overcome the Struggle to Create a Roadmap to a Happier, Healthier, more prosperous life from a longtime Wall Street veteran to overcome the Dark hSide of Success - www.randselig.com Joanne's Book to Manage Emotions for parents, shy children, teachers or counselors: https://www.amazon.com/dp/B0DQHQ6DG1 A 30-second free guide to see if you qualify to use your own dog as service dog, at ServiceDogPro.com! https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/
2025-10-1328 min
The Quiet and Strong Podcast, Especially for IntrovertsEp 244 - Discovering Purpose and Thriving in Life with Rand SeligWhat does it truly mean to thrive in your personal and professional life? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Rand Selig—entrepreneur, coach, and author of "Thriving: How to Create a Healthier, Happier and More Prosperous Life." Together, they explore the foundational elements of thriving, including finding your purpose, building strong relationships, financial wisdom, practicing gratitude, and embracing lifelong learning.Listeners will gain insights into how self-awareness can shape a meaningful life, discover why introversion is a valuable strength (not a weakness!), and hear practical strategies for harnessing yo...
2025-10-0644 min
LifeBloodWhat is Success with Rand SeligLifeBlood: We talked about knowing what success means to you, how to show up as your authentic self, the power of choice and how to lean into it, why embracing what we have control over can lead to better decisions and ultimately more happiness, and how to get started, with Rand Selig, Advisor, entrepreneur, and author.
Listen to learn why thinking about who your heroes are can help you to better understand yourself!
You can learn more about Rand at RandSelig.com, and LinkedIn.
Get your copy of Thriving here:
https://amzn.to/3YB1V1h...
2025-10-0327 min
Vision Beyond SightThriving: Create a Healthier, Happier, and More Prosperous Life with Rand Selig (Episode #134)Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Rand Selig, accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist, to talk about his book Thriving!: How to Create a Healthier, Happier, and More Prosperous Life, and having the power to make choices about how to live and change, leading to enhanced vitality, a sense of purpose, and even reach our full potential. Are you Thriving? It’s not about money and material things. Our society has a problem of not knowing what is enough, and we tend to constantly want to compare ourselves to others. Rand reminds us to be...
2025-09-2545 min
Vision Beyond SightThriving: Create a Healthier, Happier, and More Prosperous Life with Rand Selig (Episode #134)Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Rand Selig, accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist, to talk about his book Thriving!: How to Create a Healthier, Happier, and More Prosperous Life, and having the power to make choices about how to live and change, leading to enhanced vitality, a sense of purpose, and even reach our full potential. Are you Thriving? It’s not about money and material things. Our society has a problem of not knowing what is enough, and we tend to constantly want to compare ourselves to others. Rand reminds us to be...
2025-09-2445 min
The Leadership Project Podcast286. From Autopilot to Driver’s Seat: Intentional Leadership with Rand SeligWhat does it mean to truly thrive as a leader? Rand Selig, veteran investment banker and founder of Selig Capital Group, shares how he left Wall Street to design a firm—and a life—built on intention. By limiting his clients to five at a time, he created space to be present with family, serve his community, and still build an award-winning company.Rand highlights the difference between management and leadership. Management is about efficiency, but leadership ensures the ladder is leaning against the right wall. Leaders articulate the “why” that inspires people and then step asi...
2025-09-1549 min
Hacks and Hobbies with Junaid AhmedRand Selig: The Investment Banker Who Turned Down Goliath—How to Redefine Success, Build Resilience, and Thrive on Your Own TermsWhat if the secret to thriving isn’t about being the toughest in the room, but the most adaptable?In this episode, Junaid Ahmed sits down with Rand Selig—veteran investment banker, author of "Thriving," and master of intentional living—to uncover the hidden strategies behind building a life and career filled with purpose, energy, and fulfillment.From turning down a giant corporate offer to redefining what it means to be successful, Rand shares raw stories and practical tools for anyone ready to break free from society’s expectations. Discover how resilience, relationships, and a service mindset can tran...
2025-09-1232 min
Hacks and Hobbies with Junaid AhmedRand Selig: The Science of Thriving—How to Redefine Success, Build Resilience, and Live with PurposeWhat if thriving isn’t about chasing someone else’s definition of success, but about making intentional choices every single day?In this powerful episode, Junaid Ahmed sits down with entrepreneur, coach, and conservationist Rand Selig, author of "Thriving," to uncover the real science and psychology behind living a life of vitality, fulfillment, and meaning.Rand shares the untold story behind his book, the daily habits that fuel his energy, and the mindset shifts that separate those who merely survive from those who truly thrive. This conversation is packed with practical wisdom, emotional depth, and the kind of c...
2025-09-1129 min
The Wellness Puzzle PodcastRedefining successWhat does it really mean to succeed? Is it measured by money, status, or titles—or could it be something deeper, richer, and more fulfilling?In this inspiring episode, I sit down with Rand Selig—an accomplished entrepreneur, coach, scoutmaster, board member, and conservationist—who has spent decades living with purpose and guiding others to do the same. Drawing from his book, Thriving! How to Create a Healthier, Happier, and More Prosperous Life, Rand shares powerful insights on how to redefine success in a way that nourishes every part of life.With an MBA from Stanfo...
2025-08-3138 min
Studio City NowChatting with Rand Selig - Episode 160I recently had the pleasure of speaking with Rand Selig about his book - Thriving, available on his website: https://www.randselig.comRand Selig has an MBA from Stanford and earned undergraduate degrees in mathematics and psychology. He has managed hundreds of complex projects in his career and has run his own financial services firm for over 35 years. He has lived and worked in Europe, Asia, Mexico, and the Caribbean. He was a Little League coach and Scoutmaster and has served on numerous boards for decades. He is a roll-up-your-sleeves conservationist committed t...
2025-08-1343 min
The Deep Wealth Podcast - Unlock Your Deep Wealth In Business and LifeFrom 9-Figure Deals to Daily Fulfillment: Investment Banker Rand Selig’s Blueprint to Thriving in the Second Half of Life Before It’s Too Late (#463)Send us Fan MailUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“ Trust that everything will work out and smile.” - Rand SeligExclusive Insights from This Week's EpisodesRand Selig—investment banker, author, and founder of Selig Capital Group—has spent decades guiding entrepreneurs through the most important transitions of their lives. In this episode, he reveals w...
2025-08-1157 min
Author's Voice with KAJAuthor Spotlight: Rand Selig – Thriving! | Author's Voice with KAJWhat does it truly mean to thrive? It's more than success or happiness—it's a holistic state of being. In this profound episode of The Author's Voice, we sit down with Rand Selig, a Stanford MBA, former investment banker, and "roll-up-your-sleeves conservationist." He unveils the wisdom from his book, "Thriving! How to Create a Healthier, Happier and More Prosperous Life," a comprehensive guide born from a 4-foot-high stack of lifelong notes. Discover how to become the author of your own story and design a life of purpose, resilience, and deep fulfillment.🎥 Watch the full conversation on YouTube → https://youtube.com/liv...
2025-08-1128 min
KAJ Masterclass LIVERand Selig on Thriving: How to Build a Healthier, Happier, More Prosperous Life | Author’s Voice with KAJWelcome to Author’s Voice on KAJ Masterclass LIVE. In this episode, we dive into the inspiring journey of Rand Selig, author of Thriving: How to Build a Healthier, Happier, and More Prosperous Life. Rand shares powerful insights on designing a life full of purpose, positive choices, and lasting fulfillment. Whether you’re navigating career changes, personal growth, or simply seeking balance, this conversation offers practical wisdom to help you thrive every day.🔔 Want to Connect, Collaborate or Feature on KAJ Masterclass?Explore all options here: https://linktr.ee/kajmasterclass=================================👤 *FEATURED GUEST*Rand Selig, an accomplished entrepreneur, coach, scoutmaster, board memb...
2025-08-1128 min
KAJ Business & Money LIVERand Selig on Thriving: How to Build a Healthier, Happier, More Prosperous Life | Author’s Voice with KAJWelcome to Author’s Voice on KAJ Masterclass LIVE. In this episode, we dive into the inspiring journey of Rand Selig, author of Thriving: How to Build a Healthier, Happier, and More Prosperous Life. Rand shares powerful insights on designing a life full of purpose, positive choices, and lasting fulfillment. Whether you’re navigating career changes, personal growth, or simply seeking balance, this conversation offers practical wisdom to help you thrive every day.🔔 Want to Connect, Collaborate or Feature on KAJ Masterclass?Explore all options here: https://linktr.ee/kajmasterclass=================================👤 *FEATURED GUEST*Rand Selig, an accomplished entrepreneur, coach, scoutmaster, board member, an...
2025-08-1128 min
Overcoming Distractions-Thriving with ADHD, ADDThriving with Adult ADHD-Defining Success and Understanding "Enough"On this episode of Overcoming Distractions, Dave welcomes back Rand Selig, author of Thriving: How to Create a Healthier, Happier, and More Prosperous Life. They dive deep into what it truly means to define personal success and the often-elusive concept of "enough." This conversation is especially relevant for busy professionals, particularly those with ADHD or who identify as neurodivergent, who often push themselves to the brink of burnout. Rand shares insights on shifting away from external markers of achievement to cultivate a more integrated and fulfilling life. Episode Highlights: Defining Your Own...
2025-07-2844 min
Neelu Gurung PodcastLIFELONG LEARNING: Key to GROWTH and CAREER (ft. Rand Selig)In today's fast-paced and ever-changing world, staying stagnant in your personal and professional life can lead to boredom, stagnation, and even obsolescence. However, by embracing lifelong learning, you can unlock a world of possibilities and opportunities for growth, development, and advancement. This episode explores the numerous benefits of lifelong learning, including personal growth, career development, and continuous self-improvement. By adopting a mindset of continuous learning, you can stay ahead of the curve, enhance your skills, and increase your chances of career advancement. Whether you're looking to switch industries, climb the corporate ladder, or simply stay relevant in your field...
2025-07-2750 min
50/50 Accelerator PodcastEpisode 439: Navigating Business Transitions: Mergers, Acquisitions, and Achieving a Smooth Exit with Rand SeligUnlock the secrets to a successful business transition with Rand Selig from Selig Capital Group. You'll learn how to navigate the intricate world of mergers and acquisitions, ensuring a smooth exit from your company while achieving liquidity. Rand brings to light the emotional and operational challenges business owners face when stepping away from their life's work, sharing his firm's unique approach that emphasizes sustainable and ethical business practices. Discover the tailored processes that Selig Capital Group employs to guide entrepreneurs through these pivotal moments, focusing on both personal and strategic hurdles.Explore the crucial considerations in aligning...
2025-06-2527 min
Triple P LifeReclaim Your Power, Transform Your Life with Rand SeligWelcome to the Triple P Life Podcast! Ever feel like you're giving away your power to others? Wondering how to create a life of excellence without falling into the perfectionism trap? In this eye-opening episode, Dr. Jay LaGuardia sits down with accomplished entrepreneur, coach, and author Rand Seelig to explore what it truly means to thrive in today's world. What You'll Learn How to reclaim your personal power through baby steps and generous listening The critical difference between pursuing excellence versus perfectionism Why building an "integrated life" is far...
2025-06-1647 min
Denise Griffitts - Your Partner In Success™ Radio!Designing a Purpose-Driven Life with Rand SeligDesigning a Purpose-Driven Life: Leadership, Transitions, and Aging Well with Rand SeligToday on Your Partner In Success Radio, I’m welcoming back Rand Selig — a seasoned entrepreneur, coach, conservationist, and leader who brings decades of experience and insight to the table.With an MBA from Stanford and degrees in both mathematics and psychology, Rand is known for his ability to manage complex global projects while keeping people at the center of everything he does. He’s also an active board member and longtime scoutmaster who leads with purpose and clarity.Rand is also t...
2025-06-061h 09
The Deep Wealth Podcast - Unlock Your Deep Wealth In Business and LifeWall Street Investment Banker Rand Selig Reveals the Dark Side Of Success And How To Crack The Code On Health, Happiness, And Purpose (#442)Send us Fan MailUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“Learn from those around you that you love and respect.” -Rand SeligExclusive Insights from This Week's EpisodesRand Selig was a top Wall Street investment banker with over 250 deals under his belt, a Stanford MBA, and a thriving firm named one of the best in the...
2025-06-0550 min
Overcoming Distractions-Thriving with ADHD, ADDThe Thriving Mindset: Purpose, Presence & Progress with ADHDIn this episode of "Overcoming Distractions," Dave welcomes Rand Selig, author of "Thriving: How to Create a Healthier, Happier, and More Prosperous Life." Rand shares his insights on what it truly means to thrive, especially for busy professionals and those with ADHD. He emphasizes that thriving is more than just getting by, it's about fulfillment, purpose, and living a life that matters. This discussion offers valuable perspectives on personal growth, community involvement, and the science behind a flourishing life, applicable whether you have ADHD or simply seek to enhance your well-being. Discussion Points:
2025-05-3043 min
Office Hours with David MeltzerRand Selig, Yuriy Boyechko | Office Hours #721Rand SeligRand Selig, an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist, shares his extensive expertise in this book. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own life and others can, too. He was a Little League coach and Scoutmaster and has served on numerous boards for decades. He is a roll-up-your-sleeves conservationist committed to helping others and Mother Earth by making annual philanthropic contributions.Yuriy Boyechko
2025-04-2428 min
Vision Pros Live PodcastWhat is your vision? Featuring Rand Selig 2. Podcast Session 1_1.What is your vision? Featuring Rand Selig 2. Podcast Session 1_1.
2025-04-2318 min
ART of Feminine NEGOTIATION254: Secrets To Negotiating A Thriving LifeIn a world filled with constant challenges and ever-changing demands, the quest for a truly thriving life often feels elusive. But what if the secret lies not in grandiose achievements, but in how we negotiate our choices, mindset, and actions every day? In this enlightening conversation, Cindy Watson invites Rand Selig to uncover the Secrets to Negotiating a Thriving Life. Rand Selig, a powerhouse in business and life transformation, Rand, a Stanford MBA with degrees in mathematics and psychology, has managed hundreds of complex projects and led his own financial services firm for over 35 years...
2025-04-1438 min
A Geek Leader Podcast - inspiring technical and creative leaders around the worldAGL 412: Rand Selig on Thriving – part 2About Rand
Rand Selig has an MBA from Stanford and earned undergraduate degrees in mathematics and psychology. He has managed hundreds of complex projects in his career and has run his own financial services firm for over 35 years. He has lived and worked in Europe, Asia, Mexico, and the Caribbean.
He was a Little League coach and Scoutmaster and has served on numerous boards for decades. He is a roll-up-your-sleeves conservationist committed to helping others and Mother Earth by making annual philanthropic contributions.
This book is based on extensive research and a wide...
2025-04-1142 min
Is This Seat TakenAuthor Rand Selig of "Thriving!"Rand Selig holds an MBA from Stanford and dual undergraduate degrees in mathematics and psychology. For over 35 years, he has run his own financial services firm, managing complex projects worldwide. Rand has lived and worked in Europe, Asia, Mexico, and the Caribbean and is deeply committed to both personal growth and environmental conservation. He has served on numerous boards, coached Little League, and volunteered as a Scoutmaster. Drawing from extensive life experiences and research, Rand created "Thriving!" to help others embrace positive change. A devoted family man, Rand resides in Mill Valley, California, with his wife of 42 years, and...
2025-04-0734 min
Denise Griffitts - Your Partner In Success™ Radio!Thriving with Rand Selig: Unlocking Personal Growth and SuccessWelcome to Your Partner In success Radio. I am your host Denise Griffitts and today we are joined by accomplished entrepreneur, author, and philanthropist, Rand Selig. Rand holds an MBA from Stanford University and has a strong background in finance, having started his career on Wall Street at Lehman Brothers. He has worked with several major financial institutions, including Bankers Trust Company and Bear Stearns, and was one of the original architects of the currency swap market. In 1987, he founded The Selig Capital Group, providing investment banking services to entrepreneurial and environmental clients, and has completed over 200 corporate finance...
2025-03-101h 07
Neelu Gurung PodcastStrategies for easing transitions to enhance wellbeing (ft. Rand Selig)In this episode, we'll explore effective strategies for easing transitions in life, a crucial aspect of enhancing our overall wellbeing. Whether it's a career change, moving to a new city, or experiencing a significant life event, transitions can be challenging and even debilitating. However, with the right mindset and tools, we can navigate these changes with greater ease and confidence. Discover how to reduce stress and anxiety, build resilience, and cultivate a sense of purpose and direction during times of transition. By implementing these evidence-based strategies, you'll be better equipped to handle life's twists and turns, and unlock a...
2025-03-0630 min
Chasing The InsightsRand Selig on the requirements for building a successful businessIn this episode of Chasing the Insights, I talk to entrepreneur and coach Rand Selig. Rand talks to us about the requirements for building a successful business Rand Selig is an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist. He shares his extensive expertise in this book Thriving! : How to Create a Healthier, Happier, and More Prosperous Life. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own l...
2025-03-0533 min
BookThinkers: Life-Changing Books227. Rand Selig | Thriving: A Guide to Fulfillment & PurposeIn today’s episode, we have the pleasure to interview Rand Selig, author of “Thriving: A Guide to Fulfillment & Purpose.”Rand has an MBA from Stanford, a background in mathematics and psychology, and over 35 years of experience running his own financial services firm. His journey has taken him across the world—living and working in Europe, Asia, Mexico, and the Caribbean. He has served on numerous boards, coached youth sports, and remains deeply committed to conservation and philanthropy.In this conversation, we explore the core principles of thriving. We discuss how to take control of your cho...
2025-02-1337 min
Let's Keep It RealThriving! Creating a Healthier, Happier, & More Prosperous LifeGuest: Rand Selig
Rand Selig, an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist, shares his extensive expertise in his book, “Thriving! How to Create a Healthier, Happier, & More Prosperous Life”. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own life and others can, too. Based in Mill Valley, California, he enjoys life’s adventures with his wife of 43 years.
To learn more about Rand, check out the following links:
Rand’s Website & Book: https://www.randselig.com
LinkedIn...
2025-02-1038 minA Geek Leader Podcast - inspiring technical and creative leaders around the worldAGL 403: Rand Selig on Thriving!About Rand
Rand Selig has an MBA from Stanford and earned undergraduate degrees in mathematics and psychology. He has managed hundreds of complex projects in his career and has run his own financial services firm for over 35 years. He has lived and worked in Europe, Asia, Mexico, and the Caribbean.
He was a Little League coach and Scoutmaster and has served on numerous boards for decades. He is a roll-up-your-sleeves conservationist committed to helping others and Mother Earth by making annual philanthropic contributions.
This book is based on extensive research and a wide...
2025-02-0747 min
Wellness Radio with Dr. JThriving and Inspiring in your world for 2025 with Rand SeligDr. Jeanette Gallagher welcomes Rand Selig, author of Thriving! How to create a healthier, happier, and more prosperous life, to share his thoughts on living in 2025.Dr. Jeanette and Rand explore the concepts of thriving, soul mission, value, compassion and inspiration that are values our spirit is exploring as we expand into a more spiritual being this next decade.Are you ready for change? Are you stuck in the old paradigms? Are you seeking guidance and support to navigate your trail?What are the stories, beliefs, truths, or templates you have been...
2025-01-0345 minOffice Hours with David MeltzerMichel Falcon, Keith Ferrazzi, Rand SeligMichel FalconMichel Falcon is a hospitality entrepreneur behind successful restaurants in Toronto and New York. Not a chef, he specializes in operational excellence, company culture, and top-tier customer experiences. Before diving into restaurants, Michel was a solo consultant, advising major brands like JP Morgan Chase, Verizon, Subway, and Lexus. Michel launched Brasa Peruvian Kitchen during the pandemic, transforming a challenging situation into an opportunity to highlight his heritage. In line with his people-first philosophy, as articulated in his book, People-First Culture, he emphasizes the importance of prioritizing employees to foster a successful business environment.
2024-12-2338 min
The CJ Moneyway Show“Thriving in Life: Unlocking Health, Happiness, and Prosperity with Rand Selig”In this inspiring episode of The CJ Moneyway Show, we sit down with Rand Selig, author of the transformative book Thriving! How to Create a Healthier, Happier, and More Prosperous Life. Rand shares practical strategies, powerful insights, and real-life stories from his journey to help you unlock a life filled with vitality, joy, and abundance. If you’re ready to move from surviving to thriving, don’t miss this life-changing conversation!
Rand Selig's Website
#Podcast #Thrive #HealthierLife #Happiness #Prosperity #TheCJMoneywayShow #BleavNetwork #CJ #CJMoney #Podmatch Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for i...
2024-12-1734 min
Practicing with Purpose: For Lawyers OnlyEp. 81: Secrets To Negotiating A Thriving LifeIn a world filled with constant challenges and ever-changing demands, the quest for a truly thriving life often feels elusive. But what if the secret lies not in grandiose achievements, but in how we negotiate our choices, mindset, and actions every day? In this enlightening conversation, Cindy Watson invites Rand Selig to uncover the Secrets to Negotiating a Thriving Life. Rand Selig, a powerhouse in business and life transformation, Rand, a Stanford MBA with degrees in mathematics and psychology, has managed hundreds of complex projects and led his own financial services firm for over 35 years...
2024-12-0241 min
Vision Pros Live PodcastDiscover your path to thriving with Rand Selig.Discover your path to thriving with Rand Selig.
2024-11-2051 minLifeBloodThe Story of Your Life with Rand SeligLifeBlood: We talked about becoming the author of the story of your life, knowing when enough is enough, mustering the courage to take risks, becoming selfless and humble, and how to make decisions aligned with your values and priorities, with Rand Selig, entrepreneur, investor, board member, speaker, and author.
Listen to learn the value of slowing down and how to start doing it!
You can learn more about Rand at RandSelig.com, and LinkedIn.
Get your copy of Thriving here:
https://amzn.to/3YB1V1h
Thanks, as always for listening! If you got some valu...
2024-11-1330 min
NGPF PodcastRand Selig, Author of Thriving! How to Create a Healthier, Happier, and More Prosperous LifeIn this NGPF Podcast episode, Yanely Espinal speaks with Rand Selig, author and founder of Selig Capital Group. They explore themes from his book, "Thriving! How to Create a Healthier, Happier, and More Prosperous Life," discussing the importance of personal empowerment, character, and maintaining a growth mindset in finance. Rand also shares insights on integrating financial success with personal values, providing valuable guidance for achieving a balanced and fulfilling life.
2024-11-0840 min
Produce on PurposeThriving: Designing Your Own Life with Rand SeligIn this conversation, Rand Selig shares his journey as an accomplished entrepreneur and coach, emphasizing the importance of service, listening, and personal growth. He discusses the distinctions between leadership and management, the role of communication, and the significance of designing one's own life. Rand highlights the power of experimentation, the need to define success on personal terms, and the value of relationships. He also addresses emotional health, forgiveness, and the importance of making conscious choices to thrive in life.
Keywords: Rand Selig, thriving, leadership, management, emotional health, personal growth, service, communication, relationships, success
Takeaways
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2024-10-3140 min
The Revolutionary Man PodcastDiscover FOUR Secrets to a Balanced and Purposeful Life with Ran SeligLet me know your thoughts on the show and what topic you would like me to discuss next.Rand Selig, a trailblazing entrepreneur and author, shares his compelling journey from the confines of corporate life to forging his own thriving path. Gain insights from Ran's experiences as we unpack the art of defining success on one’s own terms, and the pivotal role of self-awareness in leading a purposeful life. With heartfelt anecdotes, Ran reveals how mentorship and support from his life coach and wife paved his way to success, underscoring the transformative power of recognizing personal st...
2024-10-0851 min
Reignite ResilienceEmotional Health: Keys to Thriving + Resiliency with Rand Selig (part 2)Send us Fan MailIn this episode of Reignite Resilience hosts explore the journey of resilience, emphasizing the importance of slowing down, building grit, gratitude, and positivity with Rand Selig. They discuss the significance of having a purpose in life and how emotional health can be nurtured through forgiveness, overcoming self-sabotage, and letting go. The conversation culminates in the idea of living life as an expression of love and kindness, encouraging listeners to engage with the world around them meaningfully.Key TakeawaysWe all seek a comeback, a resurgence in life.Resilience...
2024-10-0329 min
Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD#1183 - Thriving Beyond Wall Street: Redefining Success with Rand Selig, Stanford-Educated EntrepreneurIn this enlightening episode, we sit down with Rand Selig, a Stanford-educated Silicon Valley entrepreneur, to explore how he moved beyond the traditional Wall Street success model. Rand shares his personal journey from corporate finance to founding his own firm, driven by a deeper purpose of creating success on his own terms. We discuss the importance of emotional health, building strong relationships, and how redefining success can lead to true fulfillment. Rand offers insights from his book Thriving, and delves into strategies for achieving life balance, lifelong learning, and overcoming self-sabotage. Whether you're an entrepreneur or a professional seeking...
2024-10-0118 min
Gratitude Geek | Business Education for Gen X Women SolopreneursRedefining Success, Embracing Gratitude, and Living a Thriving Life | Rand SeligIn episode 241, Rand Selig, an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist, shares his extensive expertise in his book Thriving! How to Create a Healthier, Happier, and More Prosperous Life. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own life and others can, too. Based in Mill Valley, California, he enjoys life’s adventures with his wife of 43 years. Connect with Rand Selig Website: https://www.randselig.com/ LinkedIn: https://www.linkedin.com/in...
2024-10-0156 minGratitude GeekRedefining Success, Embracing Gratitude, and Living a Thriving Life | Rand SeligIn episode 241, Rand Selig, an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist, shares his extensive expertise in his book Thriving! How to Create a Healthier, Happier, and More Prosperous Life. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own life and others can, too. Based in Mill Valley, California, he enjoys life’s adventures with his wife of 43 years. Connect with Rand Selig Website: https://www.randselig.com/ LinkedIn: https://www.linkedin.com/in...
2024-10-0156 minReignite ResilienceCuriosity + Resilience: The Key to Lifelong Learning with Rand Selig (Pt. 1)Send us Fan MailSummaryIn this episode of Reignite Resilience, hosts Natalie and Pam engages with Rand Selig, an accomplished entrepreneur and author of 'Thriving'. They explore the themes of resilience, positivity, and gratitude, discussing how these elements can help individuals overcome adversity and lead fulfilling lives. Rand shares his personal journey, including his struggles with chronic illness and the importance of maintaining a positive outlook. The conversation also delves into the qualities that contribute to life satisfaction, the significance of curiosity, and the impact of effective listening in building relationships.
2024-09-3026 min
The Next Chapter with Charlie#329 Rand Selig: Choose to ThriveShow Notes Yikes, Paul. This Summer has been delightfully eventful. I will be or have been out of state or country for nearly seven weeks in July and August. Visiting seven countries and two states, with a couple of 3-day trips to the Abbey for retreat and spiritual direction. All I can say is… Yippee for the retired life! Hmm… someday we'll do a show on meaningful retirement. It's sooo cool! My guest today is another very diligent and busy retired guy. Rand Selig has an MBA from Stanford and undergraduate degrees in mathem...
2024-08-2850 min
Get Over YourselfThriving In Your Business | Ep. #139 Ft. Rand SeligToday's episode of the Get Over Yourself Podcast features guest, Rand Selig.
Rand Selig, an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist, shares his extensive expertise in his book Thriving! How to Create a Healthier, Happier, and More Prosperous Life. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own life and others can, too. Based in Mill Valley, California, he enjoys life’s adventures with his wife of 42 years.
Want to le...
2024-08-1623 min
Hacks and Hobbies with Junaid AhmedE637 - Rand Selig - How to Create a Healthier, Happier, and More Prosperous LifeIn this episode, I get to speak with Rand Selig.
Rand is an accomplished entrepreneur, coach, conservationist, and author of the book "Thriving: How to Create a Healthier, Happier, and More Prosperous Life."
Rand brings a wealth of experience and positivity to our conversation. With an MBA from Stanford and a remarkable career managing complex global projects, Rand shares insights on maintaining a positive mindset, building deep relationships, and defining success on your own terms.
Tune in as we dive into Rand's journey, from...
2024-08-0643 min
Conversations with Rich BennettRand Selig's Roadmap to a Healthier, Happier, and Prosperous LifeIn this episode of “Conversations with Rich Bennett,” Rich welcomes Rand Selig, a seasoned entrepreneur, conservationist, and author of "Thriving: How to Create a Healthier, Happier, and More Prosperous Life." Rand shares invaluable insights on thriving through life’s various stages, the importance of making key choices, building meaningful relationships, and mastering time management. He discusses the significance of positive thinking, emotional health, and leaving a living legacy. Tune in to discover how to unlock your full potential and live a fulfilled life.This episode is sponsored by Tar Heel Construction Group, your trusted partner for roofing and ex...
2024-08-051h 13