Shows
6-minute Stories"A Landlubber's Tale" by Arlene Mandell — I liked him, he liked me. We needed to find common ground.Emotions drained, I was, nevertheless, taken with his coolheadedness in the face of danger.Arlene Mandell is an artist living in Linville, North Carolina, proudly celebrating her 12th year at Carlton Gallery in Banner Elk. (carltongallery.com/arlene-mandell). A native New Yorker, relocating to the Blue Ridge Mountains with Captain Dan ignited a passion to write. Her “6-minute Stories” podcasts include: “Eye of the Dolphin,” “Artist Borne,” “Gobsmacked in the Gulfstream,” “Renegade Daughter,” “It Started with a Typo,” “Shopping for the Homeless,” “Thirteen Candles in the Dark,” “Th...
2025-05-1007 min6-minute Stories"Thirteen Candles in the Dark" by Arlene MandellThis reprise of a story from “Trouble” is not exactly a Hanukkah story, but it is Hanukkah-”adjacent” (to borrow a wonderful phrase from Nick Sipe in his story in “Foolhardy”). It is a story about family and memories and candles, essential elements of that cultural celebration and observance. It is a story about empathy, something we can all use more of and offer more often when we can. —Happy Holidays from “6-minute Stories” podcast and the Personal Story Publishing Project.“Thirteen Candles in the Dark”—the “mother-in-law from hell” The trouble between them was as old and deep as...
2024-12-2508 min6-minute Stories"Rum Punch and Reefers" by Arlene Mandell — Oh, what the hell—go be one of the guys!My panicky gut sent up red flares! Arlene Mandell is an artist living in Linville, North Carolina, proudly celebrating her 10th year at Carlton Gallery in Banner Elk. (carltongallery.com/arlene-mandell). A native New Yorker, relocating to the Blue Ridge Mountains with Captain Dan ignited a passion to write. Her “6-minute Stories” podcasts include: “Eye of the Dolphin,” “Artist Borne,” “Gobsmacked in the Gulfstream,” “Renegade Daughter,” “It Started with a Typo,” “Shopping for the Homeless,” “Thirteen Candles in the Dark,” “The Promise of Romance,” “At Five & Ninety-Five, Mother Was a Star,” “In...
2024-11-0608 min
Any Given RunwayRandell's appearance on Life in Motion podcastThis episode features Randell's appearance on the Life in Motion podcast. Last episode of season 4.
2023-05-2941 minAny Given RunwayRandell's Appearance on Travel Podcast The WorldNo new guest today while Randell is out traveling. Instead, here is Randell's appearance on Travel Podcast The World, hosted by Ted Cragg.
2022-09-2039 minAny Given RunwayRandell's Appearance on How To Make A PodcastRandell's appearance on the "How To Make A Podcast" show, hosted by Casey Ruff. www.myboundlessbody.com
2022-09-1550 min
Travel Podcast the WorldAny Given Runway podcast: ”500 people I would never have known.”"My life has been so much better thanks to the people I've met. 500 new people that I would never have known."
Randell Carlton Green's podcast, Any Given Runway, introduces listeners to fascinating people from around the globe, guided by the message: "Everyone has a story, each person a scholar."
https://anygivenrunway.com/
When travelling, or travelling vicariously through a podcast, the best way to connect with people is to talk about their interests. Randell embraces this, starting by asking himself, "What do I know nothing about?"
It helps to be insatiably curious when you're a podcast host.
Indeed, Randell could probab...
2022-05-1037 minAny Given RunwayRandell interviewed by Vicky Carter.This week - show host Randell was a guest on another podcast. "Let's Go Kick Ass Today" hosted by Vicky Carter.
2022-05-0322 minAny Given RunwayUkraine - WCK ReflectionsShow host Randell chats about his experiences volunteering with World Central Kitchen in the Poland-Ukraine border-town Przemyśl.
2022-04-0506 minAny Given RunwayNicole Mosley - DJ HeatTalented DJ from Washington DC, Nicole Mosley, better known as DJ Heat, chops it up with Randell. Nicole discusses her DJ beginnings and the albums and songs that have defined her career.
2022-03-1543 minAny Given RunwayAnts Stern - Underwater ExplorerEstonian Ants Stern reflects on his diving career and underwater explorations. @ants_stern @anygivenrunway
2021-05-2631 minAny Given RunwayTrey Humphreys - Author & AdventurerAuthor & Adventurer Trey Humphreys talks about his new book, Love is Bananas, and chats about some of his memorable travel experiences. @treygoesglobal @anygivenrunway
2021-05-2441 minAny Given RunwayAngie Lira - 1000 Hike ChallengeOutdoor explorer Angie Lira chats about the creation of her 1000 Hikes Challenge. anygivenrunway.com @1000hikechallenge
2021-05-2124 minAny Given RunwayBailey Alexander - AuthorBailey Alexander author of "A European Odyssey" & host of the podcast, "A couple of Europhiles on Cultural Realities" chats about her life, and how travel has provided her with inspiration. anygivenrunway.com, baileyalexander.com
2021-05-1925 minAny Given RunwayMaryDee Patrick - Luxury Travel PlannerLuxury Travel planner MaryDee Patrick stops by to discuss her career and how she uses one's "travel language" to customize and curate unique travel experiences. marydeetravel.com, anygivenrunway.com
2021-05-1728 minAny Given RunwayMonique Dutton - Dance & Cheer CoachDance & cheer coach at Benedictine University, Monique Dutton, returns to the show to chat about her challenging season. anygivenrunway.com
2021-05-1240 minAny Given RunwayAmelia Lewis - Professional GolferProfessional golfer Amelia Lewis chats about confidence, how she stays focused and why orange juice is her go-to drink. anygivenrunway.com, amelialewis.com,
2021-05-1124 minAny Given RunwayKaitlyn Karssen - Equestrian PhotographerEquestrian photographer Kaitlyn Karssen chats about her career, how she develops trust with animals, and how she has been inspired by Wes Anderson movies. bosemaremedia.com, anygivenrunway.com
2021-05-1025 minAny Given RunwayLuke Kenyon - Solo TravelingWorld traveler Luke Kenyon discusses his tips & tricks for traveling solo. anygivenrunway.com
2021-05-0647 minAny Given RunwayJennifer Psalmonds - American ArtistAmerican artist Jennifer Psalmonds chats about her career & the importance of her motto of "Living Life Colorfully". anygivenrunway.com
2021-05-0418 minAny Given RunwayAlexandre Dupuis - Fullback - Edmonton Football TeamAlexandre Dupuis a member of the Edmonton Football Team in the CFL chats about his career. anygivenrunway.com
2021-05-0336 minAny Given RunwayDevin Childress - Athlete & Author .mp3Athlete & Author Devin Childress chats about his football career and his newest book, Scriptures for the Professional Athlete. anygivenrunway.com
2021-04-2930 minAny Given RunwayJulie St. Louis - Summit SearcherJulie St. Louis discusses how searching for summits changed her life. anygivenrunway.com
2021-04-2821 minAny Given RunwayJacob Feldman - SporticoSports business updates with Jacob Feldman from Sportico! anygivenrunway.com, sportico.com
2021-04-2625 minAny Given RunwayEpisode 400 - Matt Buechele - Writer, Comedian & MusicianAh yeah, 400! Thanks for being part of the journey. Comedian, writer & musician Matt Buechele returns to the show to talk about his career, Kanye West, Nintendo 64 & more! anygivenrunway.com
2021-04-2341 minAny Given RunwayNathan Richardson - Running The Football GroundsNathan Richardson is attempting to run thousands of miles to every football stadium in the English football pyramid. anygivenrunway.com
2021-04-2230 minAny Given RunwayNoah Elliott - Professional Athlete & SpeakerTwo-time Paralympic medalist in Snowboarding, Noah Elliott chats about his life & career. noahelliott.org, anygivenrunway.com
2021-04-2120 minAny Given RunwayMihai Pacioianu - Romanian Skeleton AthleteMihai Pacioianu is a Romanian competitor in Skeleton and is currently training for the 2022 Winter Olympics.
2021-04-2022 minAny Given RunwayDani Aravich - Para-AthleteDani Aravich is a para-athlete with hopes of competing in both the 2021 Summer games in Tokyo & the 2022 Winter games in Beijing. anygivenrunway.com
2021-04-1930 minAny Given RunwaySascha Stepan - Austrian Bobsleigh AthleteAustrian bobsleigh competitor Sascha Stepan chats about his athletic journey as he prepares for the 2022 Olympics.
2021-04-1615 minAny Given RunwayDiana Bean - Private Flight AttendantWorld traveler & private flight attendant Diana Bean chats about her incredible career. anygivenrunway.com
2021-04-1527 minAny Given RunwayJuan Rosario - Clothing Designer - Juan Love ApparelClothing designer Juan Rosario chats about the creation of his company, Juan Love Apparel. juanloveapparel.com, anygivenrunway.com
2021-04-1429 minAny Given RunwayTJ Sanders - Canadian Volleyball AthleteCanadian volleyball player TJ Sanders chats about overcoming injuries, developing trust with new teammates, and how he is preparing for the 2021 Olympics. anygivenrunway.com
2021-04-1337 minAny Given RunwayWilliam Lee Martin - Writer & ComedianWriter & Comedian William Lee Martin joins the show to chat about his career. williamleemartin.com, anygivenrunway.com
2021-04-0943 minAny Given RunwayAlice Bellini - Italian Dancer - My 3Italian ballet dancer Alice Bellini returns to the show. Alice reflects on her career and answers "My 3" questions. anygivenrunway.com
2021-04-0829 minAny Given RunwayZita Silva - Portuguese HarpistProfessional harpist Zita Silva chats about her career. anygivenrunway.com
2021-04-071h 11Any Given RunwayAdam J Steffens - DressageAdam J Steffens chats about his career in dressage. anygivenrunway.com
2021-04-0629 minAny Given RunwayAvital Andrews - Writer - Cultural MusingsWriter Avital Andrews returns to the show! Avital & Randell reflect on various contemporary topics. avitalandrews.com, anygivenrunway.com
2021-04-0536 minAny Given RunwayLeslie Durso - Vegan Chef & Wellness Expert (Part 2)Second half of 2-part conversation with Vegan Chef & Wellness Expert Leslie Durso. Leslie chats about uncertainty, her favorite books, The Beatles & more. lesliedurso.com, anygivenrunway.com
2021-04-0130 minAny Given RunwayLeslie Durso - Vegan Chef & Wellness Expert (Part 1)First of 2-part conversation with Vegan Chef & Wellness Expert Leslie Durso. Leslie chats about how she creates a menu, and how her food-lifestyle choices have evolved. lesliedurso.com, anygivenrunway.com
2021-03-3131 minAny Given RunwayThomas Brown - Philosopher - My 3Thomas Brown returns to the show to chat about the last year and his show, Inner Monologue. risephoenix.org
2021-03-3038 minAny Given RunwayLuke Kenyon - World Traveler (Part 2)Second half of our conversation with world traveler, Luke Kenyon. On this episode Luke chats about the uncertainty of travel. anygivenrunway.com
2021-03-2924 minAny Given RunwayLuke Kenyon - World Traveler (Part 1).mp3Australian Luke Kenyon is attempting to visit every country in the world. He currently has visited 94, and has amazing stories to share. Part 1 of 2 part conversation. anygivenrunway.com
2021-03-2633 minAny Given RunwayAlexcina Brown - AuthorAuthor Alexcina Brown discusses her writing process & the mindset behind the creation of her Heartbreak Diaries series. theblakkdahlia.com, anygivenrunway.com
2021-03-2520 minAny Given RunwayDerrick Pernell - Professional Skate InstructorProfessional Skate Instructor Derrick Pernell talks about his love of skating & how growing up in Atlanta shaped who he is today. anygivenrunway.com
2021-03-2434 minAny Given RunwayLeslie Shimotakahara - AuthorAuthor Leslie Shimotakahara chats about her memoir, The Reading List & how she finds creativity. leslieshimotakahara.com, anygivenrunway.com
2021-03-2340 minAny Given RunwayStephen Johnstone - Scottish FreeskaterScottish Freeskater Stephen Johnstone talks about his love of rollerblading and where he finds creativity. anygivenrunway.com
2021-03-2224 minAny Given RunwayAmy Haas - Race Across The StatesRunning ambassador Amy Haas talks about her bold goal of running a half marathon in every American state. raceacrossthestates.com, anygivenrunway.com
2021-03-191h 02Any Given RunwayMary Elizabeth Bowden - Trumpet SoloistTalented trumpet soloist Mary Elizabeth Bowden chats about her musical career. marybowden.com, anygivenrunway.com
2021-03-1829 minAny Given RunwayAmelia Dalton - Writer & Travel ProfessionalAmelia Dalton, author & creator of Amelia Dalton Travel chats about her extraordinary life. ameliadaltontravel.co.uk anygivenrunway.com
2021-03-1733 minAny Given RunwayKaren Schroeder - Nature AmbassadorPhotographer & outdoor maven, Karen Schroeder talks about her travels. anygivenrunway.com
2021-03-1630 minAny Given RunwayEmily Stokes - British ArtistBritish pet & wildlife artist Emily Stokes chats about her artistic career. anygivenrunway.com
2021-03-1518 minAny Given RunwayCharles Salzberg - Crime AuthorAmerican writer Charles Salzberg shares stories & reflects on his creative career. charlessalzberg.com, anygivenrunway.com
2021-03-1334 minAny Given RunwayEpisode Darley Newman - TV Host, Writer & ProducerTV Host, Writer & Producer Darley Newman chats about the creation of Equitrekking & reflects on her traveling experiences. anygivenrunway.com, darleycnewman.com
2021-03-1224 minAny Given RunwayIlaria Cusinato - Italian SwimmerItalian swimmer Ilaria Cusinato chats about life in the water as she has her sights set on the 2021 Olympics in Tokyo. www.anygivenrunway.com
2021-03-1114 minAny Given RunwayMihaela Hogaș - Romanian Speed SkaterMihaela Hogaș, currently the fastest Romanian speed skater chats about her training for the 2022 Winter Olympics. www.anygivenrunway.com
2021-03-1002 minAny Given RunwayHannah Miley - 3X British OlympianThree time British Olympian Hannah Miley chats about her career. www.anygivenrunway.com
2021-03-0933 minAny Given RunwayAnthony Moore - Philly Writer & ComedianWriter & comedian Anthony Moore chats about his career and adjusting to the challenges of the last year. anthonymoorecomedy.com, anygivenrunway.com
2021-03-0845 minAny Given RunwayCameron Hughes - Author & Professional FanCameron Hughes is a professional fan! Cameron has performed at over 1500 sporting events across 22 different sports leagues. www.cameronhughes.tv, www.anygivenrunway.com
2021-03-0731 minAny Given RunwayTony Kelly - Sports Gambling AdvocateFormer professional footballer Tony Kelly chats about his recovery from gambling addiction and the creation of his gambling advocacy foundation. www.anygivenrunway.com
2021-03-0632 minAny Given RunwayLt Col Waldo Waldman - Never Fly SoloLt Col Waldo Waldman, author of the best-selling book Never Fly Solo, chats about leadership and finding the value in those around us. www.yourwingman.com, www.anygivenrunway.com
2021-03-0529 minAny Given RunwayDevin Mallory - Dance PioneerDevin Mallory, the first male member of the UCLA dance team, talks about his creative influences and his experiences on the team. www.anygivenrunway.com
2021-03-0528 minAny Given RunwayBenjamin Hochman - Sports Columnist & New BookBenjamin Hochman, Sports columnist for the St. Louis Post-Dispatch, chats about his new book "11 In '11". www.anygivenrunway.com
2021-03-0422 min
Any Given RunwayLt Col Waldo Waldman - Your WingmanLt Col Waldo Waldman, author of the best-selling book Your Wingman, chats about leadership and finding the value in those around us. www.yourwingman.com, www.anygivenrunway.com
2021-03-0329 minAny Given RunwaySandra & Jamie - Captain ManicornSandra & Jamie aka the Captain Manicorn team are attempting to parachute in every country on earth! www.captainmanicorn.com, www.anygivenrunway.com
2021-03-0243 minAny Given RunwayJohn Timmins - Baseball is Back!Professional baseball pitcher John Timmins discusses the upcoming baseball season, and how has developed confidence in his pitching. www.anygivenrunway.com
2021-03-0145 minAny Given RunwaySam Holmes - SailorSam Holmes host of the popular Youtube channel, Sam Holmes Sailing, joins the show to talk about his experiences on the water. www.anygivenrunway.com
2021-02-2816 minAny Given RunwayKate Broug - Entrepreneur & PhilanthropistDutch entrepreneur Kate Broug chats about her interesting life. www.katebroug.com, www.anygivenrunway.com
2021-02-2723 minAny Given RunwayMaria Costello MBE - British RacerAcclaimed British motorcycle racer Maria Costello reflects on her career, and the challenging Isle of Mann TT course. www.costelloracing.com, www.anygivenrunway.com
2021-02-2632 minAny Given RunwayCat Withers - Row To RescueBritish adventurer Cat Withers talks about her upcoming journey rowing across the Atlantic Ocean. www.anygivenrunway.com
2021-02-2518 minAny Given RunwayLauren Smith - British Badminton PlayerBritish Badminton player Lauren Smith chats about her career. www.anygivenrunway.com
2021-02-2420 minAny Given RunwayLauren Smith - British Badminton PlayerBritish Badminton player Lauren Smith chats about her career. www.anygivenrunway.com
2021-02-2320 minAny Given RunwayKimberley Woods - Team GB OlympianKimberley Woods talks about her journey to the 2021 Tokyo Olympics, and how 2020 enhanced her internal motivation. www.anygivenrunway.com
2021-02-2329 minAny Given RunwayJess Agostino - Digital Nomad - JagsetterDigital Nomad Jess Agostino chats about her traveling lifestyle and how she embraced and adapted to living in Peru for over the last year. www.jagsetter.com, www.anygivenrunway.com
2021-02-2226 minAny Given RunwayJulia de Barcelos - Brazilian Circus PerformerBrazilian circus performer Julia de Barcelos discusses how she mentally prepares for performing risky and sometimes dangerous stunts. www.anygivenrunway.com
2021-02-2125 minAny Given RunwaySeonaid McIntosh - Scottish Sport ShooterSeonaid McIntosh chats about her preparation for the 2021 Olympics and the added pressures of being ranked number one. www.anygivenrunway.com
2021-02-2028 minAny Given RunwayDavid Smith MBE - Inspirational AthleteBritish athlete David Smith MBE reflects on his career, and how a cancer diagnosis profoundly changed his life. www.davidsmithathlete.com, www.anygivenrunway.com
2021-02-1943 minAny Given RunwayErin Teschuk - Canadian OlympianCanadian Olympian Erin Teschuk chats about her career and her preparation for the 2021 Olympics. www.anygivenrunway.com
2021-02-1720 minAny Given RunwayJack Kelly - AuthorAuthor Jack Kelly talks about his book, Sharp Needle, and his recovery journey. www.anygivenrunway.com
2021-02-1633 minAny Given RunwayGabby Lout - Marine BiologistMarine Biologist and dive instructor Gabby Lout chats about her love of the oceans. www.anygivenrunway.com
2021-02-1523 minAny Given RunwayPriscilla Loomis - Olympian & In Our PrimeOlympian Priscilla Loomis chats about the challenges of the last year, and the creation of her show, In Our Prime. http://priscillaloomis.com, www.anygivenrunway.com
2021-02-1434 minAny Given RunwaySimon Pridmore - Author & DiverSimon Pridmore, diver and author of 14 books joins the show. Simon chats about his newest book, The Diver Who Fell From The Sky, as well as his most memorable experiences underwater. www.simonpridmore.com, www.anygivenrunway.com
2021-02-1336 minAny Given RunwayKeira McVitty - Cycling AmbassadorKeira McVitty, former professional cyclist, talks about her career and the benefits of cycling. www.keiramcvitty.com, www.anygivenrunway.com
2021-02-1219 minAny Given RunwayMatt Buechele - Comedian, Writer, ThinkerComedian Matt Buechele joins the show to chat about creativity and how working on multiple platforms benefits his productions. www.anygivenrunway.com
2021-02-1139 minAny Given RunwayChelsea Yang - Solo Traveling - Part 2Adventurer Chelsea Yang talks about the benefits of solo travel. Part 2 of 2. www.anygivenrunway.com
2021-02-1027 minAny Given RunwayVernon Deck - Photographer & SailorPhotographer and sailor Vernon Deck chats about his successful YouTube channel, Sailing Learning By Doing, and his photography career. www.vernondeck.com, www.anygivenrunway.com
2021-02-1030 minAny Given RunwayChelsea Yang - Solo Traveling - Part 1Adventurer Chelsea Yang talks about the benefits of solo travel. Part 1 of 2. www.anygivenrunway.com
2021-02-0928 minAny Given RunwayBrian Chontosh - LeadershipBrian "Tosh" Chontosh served in the USMC for 20 years, and now creates personalized leadership camps to test the mind, bodies & spirits of his clients. www.anygivenrunway.com
2021-02-0844 minAny Given RunwayBre Smith - Abstract ArtistAbstract artist Bre Smith, chats about creativity, music & more. www.bresmithart.com, www.anygivenrunway.com
2021-02-0724 minAny Given RunwayHope Bolinger - Author & Literary AgentHope Bolinger, author & literary agent chats about her writing career. www.hopebolinger.com, www.anygivenrunway.com
2021-02-0618 minAny Given RunwayGulwali Passarlay - Author - The Lightless SkyGulwali Passarlay, author of the inspirational book, The Lightless Sky joins the show. The Lightless sky documents his hazardous journey as a refugee leaving war-torn Afghanistan. www.anygivenrunway.com
2021-02-0539 minAny Given RunwaySophie Green - British Artist & PhilanthropistBritish artist Sophie Green chats about her career. Sophie donates 10 percent of her profits to animal charities. www.sophiegreenfineart.com, www.anygivenrunway.com
2021-02-0440 minAny Given RunwayAlice Bellini - Italian BallerinaItalian performer Alice Bellini, a member of the English National Ballet reflects on her life on stage. www.anygivenrunway.com
2021-02-0325 minAny Given RunwayAnna Minami - Professional GolferProfessional golfer Anna Minami joins about her career as a speed golfer. www.anygivenrunway.com
2021-02-0218 minAny Given RunwayRachael Westbrook - EcoSkiRachael Westbrook, founder of EcoSki chats about the importance of sustainable skiwear. www.anygivenrunway.com, www.ecoski.com
2021-02-0135 minAny Given RunwayJamie MoCrazy - Professional Skier & Public SpeakerJamie MoCrazy went from being one of the world’s most celebrated freestyle skiers to relearning how to perform the simplest physical activities after a skiing accident that left her in a coma for 10 days. www.mocrazystrong.com, www.anygivenrunway.com
2021-01-3133 minAny Given RunwayMatt Stagmer - Swordsmith & That WorksSwordsmith & Host of the That Works Youtube Channel, Matt Stagmer. www.thatworks.shop, www.anygivenrunway.com
2021-01-3001 minAny Given RunwayAshley Gann - MeteorologistMeteorologist Ashley Gann, CBS 42 Storm Team Chief chats about her career, and the benefits of living in an RV. www.anygivenrunway.com
2021-01-2943 min
Inner MonologueEpisode 246 - Randell Carlton Green pt. 3 - The Magic of a New ExperienceThis week on Episode of 246 on the Inner Monologue is the return of Traveler, Author & Podcast Host, Randell Carlton Green. Randell returns to talk about his latest adventure and why it took him a long time to prepare and acquire permission to enter the country on his bucket list. Randell is the author of Smart and solo and the host of the podcast, Any Given Runway. To learn more about Randell go to... www.anygivenrunway.com Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker. To learn mor...
2020-07-031h 19
Seldom SaidRandell Carlton GreenRobert is joined by Randell Carlton Green to discuss his book on solitary travel entitled "Smart & Solo" and his advice on how to fulfill your own personal bucket list.
A production of LIU Public Radio. Visit us at WCWP.org
2019-10-1654 min