Shows
Chronically Cozy Business Chats24. Finding the Audacity to Build a Business That Fits Your Life with Sarah HouseholderIn This Episode of Cozy Chats In this episode of Cozy Chats, Sarah Householder (The Witty Ladybug) and I tear down the 'hustle culture' myth and get into why you need to channel the 'audacity of a mediocre white man' to override imposter syndrome. We talk about the overall struggles of building a business with a chronic illness and neurodivergence and the common necessity of building a business that can pivot when your capacity fluctuates, and why building sustainable, imperfect systems is better than burning yourself out. W...
2026-06-2350 minChronically Cozy Business Chats23. Chatting about Low Energy Social Media Strategies with Liz CruzIn this episode...In this episode, I sit down with Liz Cruz to explore sustainable social media strategies for creators navigating chronic illness, neurodivergence and low-energy seasons. We deconstruct the "hustle" culture of content creation, offering a roadmap for building an authentic community without the burnout. Together, we cover actionable approaches to platform management, effective content pillars, and overcoming the mental barriers to showing up online—helping you find a rhythm that feels uniquely yours and genuinely cozy.Key Takeaways Sustainable Strategy: Prioritize content creation that fits your capacity, esp...
2026-06-1047 minChronically Cozy Business Chats22. How to See The Wonder in the World to Avoid Burnout With Chronic Illness with Tiffany LeaderOn This Episode of Cozy ChatsI talk to Tiffany Leader to discuss the challenges of burnout, especially for chronically ill and neurodivergent entrepreneurs. After commiserating together and sharing our own experiences, tiffany share various strategies for managing energy, the importance of self-compassion, and the role of support systems in preventing burnout. We explore the ways hustle culture has gotten its hold on us and how the culture is changing, especially with the increase of more chronically ill and neurodivergent entrepreneurs in the workforce. Ti...
2026-05-1945 minChronically Cozy Business Chats21. How to Start a Podcast for Chronically Ill Business Owners with Abigail AlvarezOn This Episode of Cozy ChatsI talked to Abigail Alvarez - a podcast manager and content repurposing specialist - and together we explored the world of podcasting, discussing its anti-capitalistic nature, the importance of community, and strategies for content creation and SEO. She also shares her personal experiences as a chronically ill entrepreneur, and emphasizes the flexibility and adaptability of podcasting as a medium. We covered practical tips for starting a podcast, including hosting options, marketing strategies, and the significance of finding the right guests. Overall, the co...
2026-05-0748 minChronically Cozy Business ChatsHow to Start a Podcast for Chronically Ill Business Owners | S.2 Ep.14On This Episode of Cozy ChatsI talked to Abigail Alvarez - a podcast manager and content repurposing specialist - and together we explored the world of podcasting, discussing its anti-capitalistic nature, the importance of community, and strategies for content creation and SEO. She also shares her personal experiences as a chronically ill entrepreneur, and emphasizes the flexibility and adaptability of podcasting as a medium. We covered practical tips for starting a podcast, including hosting options, marketing strategies, and the significance of finding the right guests. Overall, the conversation hi...
2026-05-0648 minChronically Cozy Business Chats20. How to Balance Parenthood, Entrepreneurship and Neurodivergence with Candice CatoireOn This Episode of Cozy Chats I spoke with Candice, a mental health therapist and burnout coach, about the challenges and strategies of balancing parenthood, neurodivergence, and running a business. We discussed the importance of building a burnout-proof life, and the necessity of aligning values and intentions. Candice shares insights on creating effective systems, the significance of communication in relationships, and how to involve children in work and hobbies. Of course we also emphasize the need for self-care, understanding personal limits, and finding creative solutions to manage overwhelm....
2026-04-2838 minChronically Cozy Business Chats19. Chatting about Slowing Down and Creating a Cozy Space to Heal with Kirien EymaIn this episode I took some time to slow down and get cozy with Kirien, a multi-passionate mindfulness practitioner, about the importance of slowing down and creating a cozy space around you. He talks about building his practice and space all around the concept of mindfulness, and wanting to help others find that peace as well. Kirien shares insights into various modalities such as Reiki, sound healing, and forest therapy, emphasizing the role of the environment and energy in promoting relaxation and healing which includes the concept of kawaii (which means cute in chinese) and h...
2026-04-1745 minChronically Cozy Business Chats18. How to use SEO and Web Design to grow Your Business with Low Energy with Jess FreemanA Cozy Chat with Jess of Jess Creatives About How your Website and SEO can Work while you RestOn This Episode of Cozy ChatsJess and I dive into the importance of websites and SEO! If you're feeling overwhelmed by digital marketing, this guide will break down the essentials for you.With social media's growing dominance, many may question the necessity of owning a website. However, Jess argues that having your own platform is essential. She describes SEO as a...
2026-04-0255 minChronically Cozy Business Chats17. Hot to Set Boundaries As a Neurodivergent Entrepreneur with Lyndsey HannaOn This Episode of Cozy Chats I had such an engaging chat with Lyndsey Hanna where we dove into the importance of setting boundaries, especially for neurodivergent folks. Lyndsey shared her whole journey in HR, talking about the challenges of speaking up for yourself at work and how crucial it is to know your own energy and environment. We also dove into some really practical stuff like using contracts for setting boundaries, how the workplace culture is shifting with generational change, and just how important communication is for getting your needs met. Meet...
2026-03-1457 minChronically Cozy Business Chats16. How Creating Art Sparks Resilience With a Rare Chronic Illness with Carla FairchildA Cozy Chat with Artist, Carla Fairchild - About the way art and creativity has given her a therapeutic outlet to grow and heal from a rare chronic illness that tried to steal her joy. In this Cozy Chat, Carla Fairchild joined me from her bed, as it was a high pain day for her, and this started us on the topic of how chronic illness steals our abilities– but also how it creates resilience and strength as we learn to adapt.Carla shares her view on art and how crea...
2026-03-0550 minChronically Cozy Business Chats15. How Stacy Keele is Using Human Design to Guide Spoonies on their Business JourneysA Cozy Chat with Stacy Keele -Spoonie CEO Advisor + Human Design Mystic MentorAbout how we can support our health and wellbeing while building a cozy business with chronic illness and neurodivergence when we learn to work with our bodies and minds. Key TakeawaysBuilding community is essential for Spoonies health and wellbeing Chronic illness and neurodivergence often intersect and it is important that we understand how that affects us and the way we work. The future of entrepreneurship is in the hands of Spoonies, as we are cha...
2026-02-2656 minChronically Cozy Business Chats14. How Podcasting Can Help Build Community with the Hosts of The Othering PodcastChatting with Mike + Dory: Hosts of The Othering PodcastHow marginalized creators are using podcasts to make connections, share their stories, and build communities, despite physical, societal and economic barriers. Healing each other one episode at a time. In this episode I chat with Mike and Dory - the hosts of the Othering Podcast - about how fun it is hosting a podcast and how it is helping us create communities for “othered” people. We started on topic - talking about how our podcasts have helped us bui...
2026-02-1957 minChronically Cozy Business Chats13. Chatting about Web Design, Boundaries, and Learning Patience with Tech with Lou KozlevcarIn this episode of Cozy Chats, I sat down with Lou Kozlevcar (they/them)—a Melbourne-based web developer and digital consultant—to talk about building accessible businesses, navigating tech without burnout, and why patience (with yourself and your software) might be the most underrated business skill of all.We also dig into freelancing boundaries, websites that actually support your business, and why there’s no such thing as doing business the “wrong” way if it works for your brain.Connect with LouWebsite: https://loukoz.comInst...
2026-02-0635 minChronically Cozy Business Chats12. Chatting with Courtney Davila about Navigating the Fashion World with Low EnergyThis weeks conversation with Courtney Davila, a Fashion stylist in LA, covers her journey to becoming a fashion stylist, the transition to freelancing, and how she is making adaptations and accommodations for herselfShe emphasizes the physically demanding nature of fashion styling and the importance of self-care and setting boundaries in freelancing. We also talk about the importance of building communities, uplifting others, and providing support.Connect with Courtney:On Instagram @courtneydavilaOn her website at https://www.courtneydavila.com
2026-01-3047 minChronically Cozy Business Chats11. Chatting with Jessie Myers about Embracing Creativity To Build a Business with Chronic IllnessIn this cozy chat with Jesse Myers, an artist, she shares her journey of living with chronic illness and how it led her to start a creative business painting pet portraits and making Stickers! She discusses the challenges, triumphs, and how the support of her husband has helped her in pursuing her passion for art and creating pet portraits.Connect with Jessie: On Instagram: @prettyrudejjOn Etsy: https://www.etsy.com/shop/prettyrudejjAbout the Cozy Chat PodcastCozy Chat is a space to slow down...
2026-01-2253 minChronically Cozy Business Chats10. How to Build Courses that Don't Suck With Dr. Catrina MitchumIn this engaging conversation, Randi Pullar and Dr. Catrina Mitchum explore the intricacies of learning experience design and course creation.They discuss the importance of quality in online courses, the need for accessibility, and the challenges faced by course creators, especially those with chronic illnesses.The conversation also delves into effective marketing strategies, building trust within communities, and the significance of understanding diverse learning styles. Dr. Mitchum shares insights on creating action-oriented courses and the necessity of feedback in course design, while also highlighting innovative course ideas and trends in the...
2026-01-1651 minChronically Cozy Business Chats09. Chatting About Building a Bookish Business with a Chronic Illness with HelenaIn this conversation, Helena discusses her experience with burnout, emphasizing the importance of self-care and consistency in managing workload. She reflects on her past struggles with overworking and the lessons learned about pacing oneself to avoid burnout.Connect with Helenaon Instagram @helenasbookishgiftsstorehttps://helenasbookishgifts.com🎙 About Cozy Chat PodcastThis is a space to slow down and learn more about building a cozy Sustainable business with Chronic illness and a neurodivergent brain. You will get – Solo episodes with me...
2026-01-0952 minChronically Cozy Business Chats08. How I am Building a Cozy, Sustainable Business with Chronic Illness & AuDHDIf you survived 2025, congrats, truly. In this episode, I’m sharing exactly how I’m building my business in 2026 in a way that actually works with my body and brain instead of bulldozing over them.This is a real, no-fluff breakdown of what it looks like to prioritize health, slow growth, community, and systems that don’t cause constant flare-ups or burnout. No hustle. No “just push through.” No pretending social media is saving anyone’s business.What This Episode CoversWhy traditional business advice completely fails chronically ill & neurodivergent entrepreneursThe mindset shifts requi...
2026-01-0219 minChronically Cozy Business Chats07. Sharing my 2025 Reflections and Everything I Never Saw ComingVery few of the fantastic things that happened this year were planned - but so far it's all turned out pretty well! In this last episode of the year, I reflect on how my cozy business and community have grown.
2025-12-1020 minChronically Cozy Business Chats06. Chatting about The Healing Power of Storytelling with Jackie NortonIn this episode of Cozy Chats, I speak with Jackie Norton, an author living with chronic illness. We discuss Jackie's journey with long COVID, POTS, and other health challenges, and how she turned her experiences into a book. The conversation explores the importance of community, storytelling, and humour in coping with chronic illness, as well as the challenges of navigating the medical system and the self-publishing process. Jackie shares her insights on finding joy in creativity and accepting her condition, while also addressing the realities of marketing and self-promotion in the digital age. Get Jackie's Book: amazon.com/dp...
2025-12-0950 minChronically Cozy Business Chats05. Chatting with Kate Mageau about Writing a Memoire of Domestic ViolenceIn this episode of Cozy Chats, I speak with therapist and author Kate Mageau about her journey through chronic illness, neurodivergence, and domestic violence. We discuss the importance of understanding these experiences, the healing power of writing, and the challenges of self-publishing. Kate shares insights from her book, 'Rose Colored Glasses,' and emphasizes the need for support systems and knowledge in overcoming trauma. The conversation highlights the significance of community and empowerment in the healing process. About Kate Mageau (she/her): She is an LMHC therapist, author, coach, domestic violence survivor, and ADHDer. She offers ADHD and Autism...
2025-12-0948 minChronically Cozy Business Chats04. How to Make Your Cozy Business Accessible for Yourself and Your Clients with Ali CameronIn this episode, I talk to Ali Cameron - AKA @SeatedPerspectives - about how she is making her business feel more accessible to herself and how she makes her programs accessible to her clients. The little things really go a long way.
2025-12-0950 minChronically Cozy Business ChatsUsing ChatGPT in your Business as a Low Energy Entrepreneur | Cozy Chats Ep. 5In this episode, I sit down with Rheanna Nutter — aka @TheChronicaCEO — to talk about how AI is changing the game for chronically ill and neurodivergent entrepreneurs. We dive into the real, practical ways tools like ChatGPT and automation can help reduce cognitive load, manage energy, and make running a business actually sustainable. Rheanna shares how she integrates AI into her workflow to simplify content creation, streamline client management, and build flexibility into her business — without burning out. We also talk about accessibility, creativity, and the ethical side of using AI as a chronically ill creator. Whether you’ve been nervous...
2025-12-0951 minChronically Cozy Business Chats03. Chatting about the Struggles of Job Hunting with a Disability with Rachel WoodwardIn this episode, I sit down with Rachel Woodward to talk about the realities of job-hunting with a disability. We cover everything from spammy and confusing job postings to navigating applications and interviews, balancing energy, advocating for accommodations, and finding workplaces that actually fit. Rachel shares her own experiences and practical tips. If you’ve ever felt alone in your frustrations of trying to hunt for a job with a disability, this conversation is for you. Connect with Rachael Woodward: on Instagram + Threads @abidinghysteria Sign up to her Patreon - https://patreon.com/abidinghysteria
2025-12-0959 minChronically Cozy Business Chats02. Customer Management Systems for Low Energy Business Owners With Amy GouldIn this episode of the Cozy Chat Podcast, I sit down with Amy Gould to discuss why Customer Management Systems (CMS) are particularly beneficial for chronically ill and neurodivergent business owners. We explore how the right CRM can simplify client management, reduce overwhelm, and support a more sustainable business.
2025-12-0946 minChronically Cozy Business Chats01. Money Mindset for Creative and Neurodivergent Entrepreneurs With Kamina JamesIn this episode, I sit down with Kamina James to talk all things money mindset—especially how it shows up for creative, chronically ill, and neurodivergent entrepreneurs. We dive into Common money blocks that hold us back, how chronic illness + neurodivergence shape our relationship with money, and Practical ways to shift your mindset without burning out Whether you’re just starting your business or you’ve been at it for a while, this conversation is full of insights to help you build a healthier, more sustainable relationship with money—one that actually supports the life you want. Connect with Kamina...
2025-12-0928 min
Abiding HysteriaA Chronically Cozy Conversation with Randi PullarWhat does it take to run a business? A lot of time and energy, right? Imagine what it takes for someone with chronic illness or who is neurodivergent. In this episode of Abiding Hysteria, I sat down with Randi Pullar, of Chronically Cozy Life, to discuss what it's like being a neurodivergent chronically ill entrepreneur, helping others find their place in the world of entrepreneurship, the difference between the US and Canadian healthcare systems, and more.For more from Randi Pullar, check out her website at https://www.chronicallycozylife.com or find her online at @chronicallycozylife
2025-10-071h 01
Talking Person PodcastChronic Illness, Neurodivergence, and Entrepreneurship with Randi PullarToday I’m joined by Randi Pullar, the owner of My Chronically Cozy Life. Randi walks me through her journey as a cozy business coach and chronic illness advocate and we talk about the importance of remote work. We also talk about the value of comfort, creativity, and the importance of advocating for yourself in the healthcare system.You can find Randi on social media @chronicallycozylife or at her website https://chronicallycozylife.com/
2025-08-1854 min