Shows
Heal and RestoreWhen the Diagnosis Changes Everything: Navigating the Emotional Shock of Unexpected Medical NewsWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we engage in honest conversations that help you heal, grow, and strengthen your relationships.In today’s deeply personal and timely episode, “When the Diagnosis Changes Everything: Navigating the Emotional Shock of Unexpected Medical News,” we explore the moment life suddenly shifts—when a diagnosis arrives that you never saw coming, and the emotional ground beneath you begins to move.A medical diagnosis doesn’t just affect the body—it impacts the heart, the mind, and every relationship connected to it. In an instant, ce...
2026-02-2443 min
Heal and RestoreParenting Through Your Own Unhealed WoundsWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we engage in honest conversations that help you heal, grow, and strengthen your relationships.In today’s timely and deeply important episode, “Parenting Through Your Own Unhealed Wounds,” we explore how the pain we never had space to process doesn’t disappear—it often shows up in the way we parent, respond, and connect with our children.Every parent brings their own story into the home. Learned survival strategies, unresolved trauma, unmet needs, and unspoken fears quietly shape how we discipline, nurture, protect, and...
2026-02-0227 min
Heal and RestorePeople Pleasing...The Hidden CostWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s timely and powerful episode, “People Pleasing… The Hidden Cost,” we’re exploring a pattern that looks loving on the outside but is often rooted in fear, survival, and unhealed pain on the inside.Every one of us carries learned survival strategies into our relationships—ways we once kept ourselves safe, avoided conflict, or earned love. And for many, people pleasing became the way to survive...
2026-01-2625 min
Heal and RestoreWelcome to the Heal and Restore PodcastThe Heal and Restore Podcast is a space for those seeking healing from past wounds, deeper emotional connection, and healthier relationships. Through gentle guidance and real-life insight, Randy and Cathy Boyd help listeners move toward wholeness and restoration.
2026-01-2400 min
Heal and RestoreQuit Taking Things Personally - How to Reclaim Your Peace, Communicate Clearly, and Strengthen Your MarriageWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s timely and powerful episode, “Quit Taking Things Personally,” we’re exploring one of the greatest threats to emotional connection in marriage and relationships: the silent stories we tell ourselves when we feel hurt, misunderstood, or rejected.Every one of us carries unhealed experiences into our relationships—old wounds, unmet needs, and learned survival patterns. And when those wounds get touched, we often don’t just feel hurt… we...
2026-01-1936 min
Heal and RestoreThe Conversations Couples Avoid - and WhyWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s timely and powerful episode, “The Conversations Couples Avoid — and Why,” we’re exploring one of the greatest threats to connection in marriage: the things we don’t talk about. Every couple carries unspoken emotions into their relationship—unresolved hurt, unmet expectations, hidden fears, and silent disappointments. And when those conversations are avoided, they don’t disappear… they quietly shape everything.We’ll unpack how past experiences, family dy...
2026-01-1225 min
Heal and RestoreWhat Are You Carrying Into the New Year?Welcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s timely and reflective episode, we’re asking an important question: What are you carrying into the new year? As one season ends and another begins, many of us bring more than new goals or fresh intentions—we carry unresolved emotions, lingering hurts, unspoken expectations, and old relational patterns into the year ahead.We’ll explore how past experiences, family dynamics, and unhealed wounds influence how we show up...
2026-01-0525 min
Heal and RestorePeace on Earth Begins at Home: Emotional Safety During the HolidaysWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s timely and meaningful episode, we’re talking about Peace on Earth Begins at Home: Emotional Safety During the Holidays. This season often carries high expectations, old traditions, and unresolved family dynamics—and without emotional safety, even the most well-intentioned gatherings can feel stressful or overwhelming.We’ll explore why emotional safety is the foundation of peace in our homes, especially during the holidays. So many of us ente...
2025-12-2350 min
Heal and RestoreThe Heart Behind GivingWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s heartfelt episode, we’re exploring The Heart Behind Giving—what it truly means to give from a place of love, wholeness, and authenticity. So many of us learned to give in ways that were shaped by our past: people-pleasing, overfunctioning, striving, or giving until we’re emotionally empty. But real giving—the kind that nourishes rather than depletes—comes from a healed and grounded heart.We’ll talk abo...
2025-12-1518 min
Heal and RestoreFinding Stillness in the ChaosWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s grounding and timely episode, we’re exploring Finding Stillness in the Chaos—a practice and mindset that becomes essential when life feels overwhelming, unpredictable, or emotionally charged. Chaos can come from anywhere: old wounds that resurface, circumstances that feel out of our control, or seasons of life that stretch us beyond what we thought we could handle.We’ll talk about how past trauma, stress, and relent...
2025-12-0134 min
Heal and RestoreEmotional Safety :T he Foundation of Every RelationshipWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s powerful and deeply personal episode, we’re exploring Emotional Safety—the cornerstone of every healthy relationship. Without it, love struggles to take root. With it, trust, vulnerability, and connection can truly flourish.We’ll talk about how unhealed wounds from the past—abuse, shame, and trauma—can quietly erode emotional safety, making it hard to open up, trust, or feel seen. You’ll learn how to identify the...
2025-11-1721 min
Heal and RestoreWhen Love Feels HardWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s heartfelt and deeply personal episode, we’re talking about When Love Feels Hard—those seasons when connection turns into conflict, when love feels more like a burden than a blessing, and when the wounds of the past make it difficult to trust or stay present.We’ll explore how hidden pain—abuse, shame, and trauma—often show up in the way we love and relate to one another...
2025-11-1023 min
Heal and RestoreThe Cancer Know One Talks AboutThe Cancer No One Talks AboutA powerful and eye-opening conversation about the silent wounds of abuse, shame, and trauma that destroy from within—and how truth, compassion, and courage can begin the healing process.Welcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s heartfelt and deeply personal episode, we’re talking about The Cancer No One Talks About—a silent epidemic that’s been destroying lives long before any medical diagnosis. It’s not fou...
2025-10-2735 min
Heal and Restore: “When One Hurts, We All Hurt: Healing Families Through Addiction”Welcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s heartfelt and deeply personal episode, we’re talking about When One Hurts, We All Hurt: Healing Families Through Addiction.Addiction doesn’t just impact the individual—it ripples through the entire family, touching every relationship, every conversation, and every emotion. When one person is struggling, the whole family feels the pain. But here’s the good news: healing can ripple through the family, too.We’ll expl...
2025-10-2029 min
Heal and RestoreWholeness Before Togetherness: Becoming Who You’re Meant to BeWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s inspiring and reflective episode, we’re talking about Wholeness Before Togetherness: Becoming Who You’re Meant to Be.So often, we rush into relationships hoping another person will fill the empty spaces inside us. But true connection begins when we first become whole within ourselves—emotionally, spiritually, and mentally.We’ll explore what personal wholeness really looks like, why it matters before entering or restoring...
2025-10-1538 min
Heal and RestoreWhen Roles Shift: Navigating Aging Parents with Grace and CompassionWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s heartfelt and timely episode, we’re exploring a season of life that touches every family at some point: When Roles Shift—Navigating Aging Parents with Grace and Compassion.Watching our parents age can stir up complex emotions—grief, frustration, love, and sometimes guilt. The roles we once knew begin to reverse, and suddenly we find ourselves stepping into the shoes of caregiver, guide, and advocate.But h...
2025-10-0743 min
Heal and RestoreGrace and Forgiveness: The Healing Power of Letting GoWelcome to the Heal and Restore Podcastwith Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s powerful and vulnerable episode,we’re exploring a topic that touches every heart at some point: How do you extend grace and forgiveness when thepain still feels so fresh?Whether it’s a deep betrayal, a long-standingwound, or the struggle to forgive yourself, grace and forgiveness often feel out of reach. But here’s the truth: letting go doesn’t mean forgetting—it meanschoosing freedom over bitterness, he...
2025-09-2931 min
Heal and RestoreHow to Have Joy When There’s So Much SorrowWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s heartfelt and encouraging episode, we’re talking about a question so many of us wrestle with: How do you find joy when life feels so heavy with sorrow?Sorrow shows up in many forms—loss, disappointment, broken relationships, or simply the weight of life’s struggles. And in those moments, joy can feel distant or even impossible. But here’s the truth: joy isn’t about ignoring...
2025-09-2224 min
Heal and RestoreThe Love Language Reset: Speaking What Your Spouse Really HearsWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s insightful and practical episode, we’re talking about something that has transformed countless marriages: The Love Language Reset: Speaking What Your Spouse Really Hears.You may already know about the five love languages, but what happens when you're speaking love… and your spouse still isn’t feeling it? Or when what used to make them feel cherished no longer seems to land?The truth is...
2025-09-0936 min
Heal and RestoreBridging the Gap: Reconnecting When You’ve Grown ApartWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s practical and heartfelt episode, we’re talking about “Bridging the Gap: Reconnecting When You’ve Grown Apart.”Every marriage faces seasons where closeness feels out of reach. You may find yourselves drifting into “roommate mode,” laughing less, or only having surface-level conversations about bills and schedules. The truth is, emotional distance doesn’t mean your marriage is broken—it simply means it’s time to be intentional about r...
2025-09-0138 min
Heal and RestoreUnspoken Expectations: How Hidden Assumptions Hurt Marriages.”Welcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s practical and heartfelt episode, we’re talking about “Unspoken Expectations: How Hidden Assumptions Hurt Marriages.”Every couple carries expectations into marriage—but not every couple speaks them out loud. Too often, we assume our spouse “should just know,” and when those unspoken assumptions aren’t met, they turn into disappointment, frustration, or even resentment. The truth is, it’s not always the expectations themselves that hurt us—it’s the sil...
2025-08-2630 min
Heal and RestoreThe Power of Listening: Why Hearing Each Other Matters More Than TalkingThe Power of Listening: Why Hearing Each Other Matters More Than TalkingWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s heartfelt and practical episode, we’re talking about “The Power of Listening: Why Hearing Each Other Matters More Than Talking.”So often in marriage, we focus on what we want to say instead of how we need to listen. But true connection is built not when we get our point across—but when our...
2025-08-1832 min
Heal and RestoreSavoring the Last Days of SummerWelcome to the Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s refreshing and intentional episode, we’re talking about “Savoring the Last Days of Summer”—and what that means for your relationship.As the long days begin to shorten and the busyness of fall draws near, it’s easy to miss the moments right in front of us. Many couples find themselves going through the motions—feeling more like roommates than partners, letting meaningful conversations fade, or sensing a qui...
2025-08-0417 min
Heal and RestoreHow to Know if You're Growing Apart - And What to Do About ItWelcome to The Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s honest and hope-filled episode, we’re talking about something many couples experience but don’t always know how to name: “How to Know if You’re Growing Apart—and What to Do About It.”Whether it’s feeling more like roommates than soulmates, having fewer meaningful conversations, or sensing a growing emotional distance, drifting apart can happen slowly—and silently. The good news? It doesn’t hav...
2025-07-2934 min
Heal and RestoreWhy Every Couple Needs a CoachWelcome to The Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s insightful and encouraging episode, we’re talking about something that many couples don’t realize they need until things start to unravel: “Why Every Couple Needs a Coach.”No matter where you are in your relationship—newly married, raising kids, rebuilding after a rough season, or simply wanting to stay strong—having a coach can be the game-changer. Coaching isn’t about “fixing” you. It’s about helping you unco...
2025-07-2128 min
Heal and RestoreLeadership in the HomeWelcome to The Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into real conversations that help you heal, grow, and strengthen your relationships.In today’s heartfelt and encouraging episode, we’re talking about “Leadership in the Home.”No matter your family structure—married, single, parenting, or navigating a blended family—someone is always leading. But healthy leadership in the home isn’t about control or power; it’s about creating an atmosphere of love, safety, faith, and connection.We’ll share our own experiences—the moments we’ve gotten it right, and the...
2025-07-1439 min
Heal and RestoreThe Gift of Grandparenting: Leaving a Legacy of LoveWelcome to The Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into the real conversations that help you heal, grow, and strengthen your relationships.In today’s heartfelt and encouraging episode, we’re talking about “The Gift of Grandparenting: Leaving a Legacy of Love.”As grandparents ourselves, we know that grandparenting is so much more than spoiling grandkids or offering occasional help. It’s a sacred role, full of opportunities to shape faith, build deep connections, and leave a legacy of love that impacts generations.We’ll share our own experience...
2025-07-0842 min
Heal and RestoreThe Story Behind the Healing PathWelcome to The Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into the real conversations that help you heal, grow, and strengthen your relationships.In today’s honest and deeply personal episode, we’re sharing “The Story Behind The Healing Path: A Survivor’s Guide to Healing From Abuse.”Randy opens up about the journey that led him to write this powerful book—a journey shaped by his own experiences as a survivor of childhood sexual abuse, and by the countless stories of men and women he’s worked with over the years.
2025-06-3049 min
Heal and RestoreIndependence vs Togetherness: Finding the Right Balance in Your MarriageWelcome to The Heal and Restore Podcast with Randy and Cathy Boyd—wherewe dive into the real conversations that help you heal, grow, and strengthenyour relationships.In today’s honest and insightful episode, “Independence vs. Togetherness: Finding the Right Balance in Marriage,” we’re exploring the tension many couples face: how to stay emotionally connected while still honoring each other’s individuality.When one partner starts to feel smothered and the other feels abandoned, it’s a sign that the balance has shifted. If your marriage feels more like a business arrangement or if you’ve started livin...
2025-06-2337 min
Heal and RestoreIntimacy Reignited – More Than Just SexWelcome to The Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into the real conversations that help you heal, grow, and strengthen your relationships.In today’s heartfelt and hope-filled episode, “Reigniting Intimacy: More Than Just Sex,” we’re unpacking what true intimacy really means—and why it goes far beyond the bedroom. If your marriage has started to feel more like a business partnership than a romantic connection, this conversation is for you.Together, we’ll explore the four dimensions of intimacy—emotional, physical, spiritual, and recreational—and how couples can reignite close...
2025-06-1732 min
Heal and RestoreDate Nights and Surprise Gestures: Healthy Romantic Habits to Keep Your Marriage Alive and VibrantWelcome to The Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into the real conversations that help you heal, grow, and strengthen your relationships.In today’s lighthearted but impactful episode, “Date Nights and Surprise Gestures: Healthy Romantic Habits to Keep Your Marriage Alive and Vibrant,” Randy and Cathy explore how intentional romance can breathe new life into long-term relationships. Whether you've been married for five years or fifty, keeping love fresh requires more than routine—it requires creativity, consistency, and a willingness to keep pursuing each other.Drawing from decades of experie...
2025-06-1032 min
Heal and RestoreTrust – How to Rebuild It When It’s Been BrokenWelcome to The Heal and Restore Podcast with Randy and Cathy Boyd—where we dive into the real conversations that help you heal, grow, and strengthen your relationships.In today’s heartfelt episode, "Trust – How to Rebuild It When It’s Been Broken," Randy and Cathy walk you through one of the most fragile and essential parts of any relationship: trust. Whether it’s been damaged by betrayal, disappointment, or a breakdown in communication, rebuilding trust takes more than time—it takes humility, consistency, and intentional effort from both people.Drawing from decades of experience in marriage...
2025-06-0241 min
Heal and RestoreThe Power of Forgiveness in Long-Term RelationshipsWelcome to The Heal and Restore Podcast with Randy and Cathy Boyd—where we dive deep into the topics that help you heal, grow, and strengthen your relationships.In today’s heartfelt episode, "The Power of Forgiveness in Long-Term Relationships," Randy and Cathy unpack what it really takes to forgive—not just once, but again and again—as part of a lasting, healthy relationship.Drawing from decades of experience in marriage counseling and trauma recovery, they explore how unforgiveness can quietly erode intimacy, and how choosing to forgive becomes a powerful act of love, healing, and stre...
2025-05-2651 min
Heal and RestoreVulnerability: The Hidden Strength in Your MarriageWelcome to The Heal and Restore Podcast with Randy and Cathy Boyd—where we dive deep into the topics that help you heal, grow, and strengthen your relationships.In today’s powerful episode, "Vulnerability: The Hidden Strength in Your Marriage," Randy and Cathy explore how embracing vulnerability can transform your relationship from guarded and reactive to connected and resilient.Drawing from their years of experience in marriage counseling and trauma recovery, they share practical tools to help couples move beyond past misunderstandings, build healthier communication habits, and develop a deeper understanding of each other.If...
2025-05-1928 min
Heal and RestoreQuit Taking Things Personally in MarriageWelcome to The Heal and Restore Podcast with Randy and Cathy Boyd—where we dive deep into the topics that help you heal, grow, and strengthen your relationships.In today’s powerful episode, Quit Taking Things Personally in Marriage, Randy and Cathy explore how personal triggers and unresolved emotional wounds can disrupt communication and connection in marriage. They discuss why we often take things personally in our relationships and how this can lead to unnecessary conflict and hurt.Drawing from their years of experience in marriage counseling and trauma recovery, they share practical tools to help...
2025-05-0532 min
Heal and RestoreWhen The Past Comes Home: How Unresolved Childhood Trauma Affects Our MarriageWelcome to The Heal and Restore Podcast with Randy and Cathy Boyd—where we dive deep into the topics that help you heal, grow, and strengthen your relationships.In today’s powerful episode, When The Past Comes Home: How Unresolved Childhood Trauma Affects Our Marriage, Randy and Cathy explore how early wounds—left unaddressed—can resurface and create challenges in our most intimate relationships.Drawing from their years of experience in marriage counseling and trauma recovery, they offer insights into why certain patterns repeat, how triggers form, and practical steps couples can take to heal both individu...
2025-04-2838 min
Heal and RestorePrevention Starts at Home: Creating Safe Spaces for ChildrenWelcome to The Heal and Restore Podcast with Randy and Cathy Boyd where we dive deep into the topics that help you heal, grow, and strengthen your relationships.In this powerful episode of The Heal and Restore Podcast, Randy and Cathy Boyd explore the critical role parents and caregivers play in preventing abuse and creating safe spaces for children. With insights drawn from their years of experience in marriage counseling and trauma recovery, they share practical steps for building a home environment where children feel safe, valued, and protected.From establishing open...
2025-04-2133 min
Heal and RestoreVoices for Prevention: Ending Child Abuse Together With special Guest: DanWelcome to The Heal and Restore Podcast with Randy BoydApril is Prevent Child Abuse Month, and in honor of this important time, we’re bringing you a powerful and deeply personal episode titled: Voices for Prevention: Ending Child Abuse Together.Join Randy and special guest Dan, a courageous sexual abuse survivor, as they open up a heartfelt and honest conversation about the realities of abuse—and the hope that healing is possible. Dan shares his story, his journey toward recovery, and how we can all play a role in protecting children and supporting survivors.
2025-04-071h 28
Heal and RestoreAbuse: The Hidden Cancer of Society.Welcome to The Heal and Restore Podcast with Randy & Cathy Boyd!This week, we're bringing back an important episode from the archives: "Abuse: The Hidden Cancer of Society." Abuse is a pervasive issue that often goes unspoken, yet its impact runs deep in individuals, families, and communities. Our mission is to keep this conversation alive—to shed light on the darkness, raise awareness, and inspire change.Whether you're a survivor, a supporter, or someone seeking understanding, this episode offers valuable insight and encouragement. Join us as we revisit this powerful discussion and continue the journey to...
2025-03-2440 min
Heal and RestoreCommunication in RelationshipsWelcome to today’s episode of the Heal and Restore podcast! Join Randy and Cathy as they dive into one of the most important aspects of any relationship—communication. Whether it’s with a spouse, partner, friend, or family member, the way we express ourselves and listen to others can make or break our connections. In this episode, we’ll discuss common communication pitfalls, practical ways to improve understanding, and real-life examples to help strengthen your relationships. Stay tuned—you won’t want to miss this!BOOK RELEASE:Order Your Copy of...
2025-03-1739 min
Heal and RestoreHow to Let Go of Unhealthy RelationshipsOn today’s episode of the Heal and Restore Podcast, Randy and Cathy dive into a topic that so many struggle with—how to let go of unhealthy relationships. Whether it’s a toxic friendship, a strained family dynamic, or a relationship that no longer serves your well-being, learning to release it can be one of the hardest yet most freeing steps in your healing journey. Join us as we explore what holds us back, how to set boundaries, and how to move forward with peace and strength. Let’s get into it!BOOK RELEASE...
2025-03-1048 min
Heal and RestoreHow to Make Recovery Fun and ExcitingWelcome to the Heal and Restore Podcast with Randy and Cathy!We’re so glad you’re here! Recovery isn’t just about healing from the past—it’s about stepping into a new, vibrant, and fulfilling life. But let’s be honest, when most people think about recovery, "fun" and "exciting" probably aren’t the first words that come to mind. Many see it as hard work, heavy emotions, and tough conversations—and while those things are part of the journey, there’s so much more to it.So, how do we shift that perspective? How d...
2025-03-0348 min
Heal and RestoreWhat does forgiveness look like and how do we get there?Welcome to the Heal and Restore Podcast with Randy and Cathy, where we dive deep into the journey of healing, restoration, and personal growth. Today’s episode tackles one of the most powerful yet challenging aspects of healing—forgiveness.What does forgiveness really look like? Does it mean forgetting? Does it mean reconciling? And more importantly, how do you actually get there when the pain runs deep? Whether you’re struggling with forgiving others, forgiving yourself, or even understanding what forgiveness truly means, we’re here to walk this journey with you.Join us as we explo...
2025-02-2450 min
Heal and RestoreHow do you stop negative thoughts, over thinking, and the what if's?Do you find yourself stuck in negative thoughts, overthinking, and endless "what ifs"? If so, this podcast is for you. Join Randy and Cathy as they share valuable tips to help you break free from this challenging mindset and find peace. Tune in and take the first step toward a healthier, more positive outlook!BOOK RELEASE:Order Your Copy of Our Book - Renewing Bonds: Seven Steps to Restoring Your Relationship by clicking the link below:https://www.amazon.com/dp/0986398799FOLLOW US ON:
2025-02-1746 min
Heal and RestoreSupporting Your Partner Through Tough TimesSupporting your partner during difficult times isn’t always easy. This week, Randy and Cathy offer practical tips on providing comfort and understanding without feeling the need to "fix" them. Tune in to learn how to be a steady source of support when they need it most.BOOK RELEASE:Order Your Copy of Our Book -Renewing Bonds: Seven Steps to Restoring Your Relationshipby clicking the link below:https://www.amazon.com/dp/0986398799FOLLOW US ON: Facebook: https://www.facebook.com/heala...Instagram: ...
2025-02-1030 min
Heal and RestoreWhat are the deep roots of addiction?In this episode of the Heal and Restore Podcast, Randy & Cathy take a deep dive into an important question from Lauren C.: What are the deep roots of addiction? This is a must-listen episode for anyone seeking to understand addiction beyond the surface.
Addiction itself is only a symptom—beneath it lie deeper causes and conditions that must be addressed for true healing to take place. As Randy often says, "Everything is connected to our abuse!"—a truth that becomes clear as they explore the many layers of trauma, pain, and unresolved wounds that fuel addiction.
Tu...
2025-02-0347 min
Heal and RestoreQuestion Time - How Can You Learn to be Intentional about Your Partners Love Language?Understanding your partner's love language is a cornerstone of building a strong, healthy relationship. In this episode, Randy and Cathy dive into a fantastic listener question: "How can you become more intentional about your partner's love language?" Tune in as they share insights, practical tips, and personal experiences to help you deepen your connection and create a love that thrives.
BOOK RELEASE:
Order Your Copy of Our Book - Renewing Bonds: Seven Steps to Restoring Your Relationship by clicking the link below:
https://www.amazon.com/dp/0986398799
FOLLOW...
2025-01-2739 min
Heal and RestoreHow do You Set Healthy Boundaries With Family?Setting healthy boundaries with family can be tough. It’s not just about establishing them but also about maintaining and enforcing them. In this episode, Randy and Cathy share practical steps to help you navigate the challenges of setting and honoring those essential boundaries, fostering healthy relationships along the way.
BOOK RELEASE:
Order Your Copy of Our Book - Renewing Bonds: Seven Steps to Restoring Your Relationship by clicking the link below:
https://www.amazon.com/dp/0986398799
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Facebook: https://www.facebook.com/heala...
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2024-12-0925 min
Heal and RestoreWhat is Recovery?Over the years, we’ve discovered through our own journeys that many people don’t fully understand what "Recovery" truly means. In this episode, Randy and Cathy explore what Recovery is and delve into the many areas it encompasses, offering insights to inspire and guide your own path.
BOOK RELEASE:
Order Your Copy of Our Book - Renewing Bonds: Seven Steps to Restoring Your Relationship by clicking the link below:
https://www.amazon.com/dp/0986398799
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Facebook: https://www.facebook.com/heala...
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2024-12-0232 min
Heal and RestoreActions Equal ChangeWhy is change so challenging? It demands action, yet knowing where to begin often feels overwhelming. In this episode, Randy and Cathy guide us through the essential steps for making meaningful personal change.
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2024-11-1137 min
Heal and RestoreOVERCOMING PAST HURTS TOGETHERStarting the journey of overcoming past hurts together can feel daunting if you’re unsure where to begin. Randy and Cathy know this firsthand, having faced their own share of obstacles. Join them this week to discover essential steps for navigating and healing through these challenges as a team.
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2024-11-0433 min
Heal and RestoreFailure is Not an OptionWhy do we often beat ourselves up when we feel like we’ve fallen short? In this week’s episode, Randy and Cathy challenge us to ask: have we really failed? Join them as they explore why Failure Is Not an Option and how shifting our perspective can change everything.
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2024-10-2821 min
Heal and RestoreThe Unavoidable Regrets: Why Regret is a Pointless EmotionHave you ever experienced regret?
In this episode, Randy and Cathy explore "What is Regret?", "Why Regret Can Be a Pointless Emotion," "How to Turn Regret into a Learning Opportunity," and "Tips for Managing Regret." Tune in and share this podcast with your family and friends.
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2024-10-1434 min
Heal and RestoreThe 3 C's of a Healthy MarriageThis week Randy & Cathy discuss The 3 C's of a Healthy Marriage... The 3 C’s of a healthy marriage typically refer to Communication, Commitment, and Compromise. Each plays a crucial role in maintaining a strong and fulfilling relationship. Tune in to learn how you can implement them into your life.
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2024-09-2341 min
Heal and RestoreInfidelity and Trust Recovery - Part 3 Moving Forward Together or ApartAs we wrap up our final episode on Infidelity and Trust Recovery, Randy and Cathy share their journey and the steps they took to rebuild their marriage, 20 years after the affair that almost shattered their relationship beyond repair.
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2024-08-1943 min
Heal and RestoreInfidelity and Trust Recovery - Part 2 - When to Consider Coaching/counselingInfidelity and the journey to rebuild trust can be a challenging process. In this week’s episode, Randy and Cathy discuss when it might be the right time to seek coaching or counseling to help heal your relationship, both as a couple and individually.
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2024-08-1333 min
Heal and RestoreSpiritual Healing vs Physical HealingAs we wrap up July, Randy and Cathy reflect on their journeys of Spiritual and Physical Healing, sharing how both have profoundly influenced their lives.
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2024-07-2938 min
Heal and RestoreThe Benefits of Physical Fitness in a MarriageAs we continue on our journey of Personal Development, Randy and Cathy discuss the Benefits of Physical Fitness in a Marriage. We hope you enjoy this episode and it motivates you to get physically active.
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2024-07-2334 min
Heal and RestoreThe Importance in Self Reflection in MarriageSelf-reflection is a powerful tool for personal growth and development. In this week's episode, Randy and Cathy share some helpful tools that will guide you into becoming a better individual through self reflection which in turn will enhance your marriage and all relationships.
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2024-07-1531 min
Heal and RestoreEffective Communication in the HomeAs the summer heat is upon us, we take some time for our Personal Development. This week, Randy & Cathy talk about the importance of Effective Communication in the Home. Tune in and let us know what you think of this episode by commenting below.
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2024-07-0841 min
Heal and RestoreLeadership in the HomeIn this episode, we begin the month of July with our first topic of "Personal Development" by discussing Leadership in the Home. We were never given a training manual on how to lead in the home. Most of us only know what we saw growing up. Randy and Cathy share some simple steps to help develop you into becoming the leader you were intended to me in your home.
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2024-07-0233 min
Heal and RestoreFathering Adult ChildrenAs we jump into the month of June, we are reminded of the importance of Fathers. In this episode, Cathy interviews Randy about what it's like to father adult children. There are so many good nuggets here. We hope you enjoy this episode.
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2024-06-0334 min
Heal and RestoreWhy We Don't TellApril is National Child Abuse Prevention Month.... as we continue being the voice for the children, Randy & Cathy discuss why abuse survivors don't speak up. It is our goal that we keep being the voice of these children and educating the public so that we can end this epidemic of Child Abuse....
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2024-04-2239 min
Heal and RestoreSigns, Examples and Effects of AbuseAs we continue this month of April on National Child Abuse Awareness Prevention Month, this week Randy and Cathy discuss the Signs, Examples and Effects of Abuse. Join us and invite a friend....you never know who you may be helping.
2024-04-0936 min
Heal and RestoreWhat is Child Abuse?April is National Child Abuse Month! As we jump into the month, Randy and Cathy will be discussing a very difficult subject that is very near and dear to their hearts. This week they will share some statistics of abuse, who the perpetrators are, cost to society and signs to look for. The goal this month is to share information to keep society informed.
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2024-04-0138 min
Heal and RestoreThe Value of Investing in Your MarriageIt is so important that we take the time and are intentional in Investing in Our Marriages. In this weeks episode, Randy and Cathy share some valuable tips on what you can do to Invest in Your Marriage.
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2024-03-2527 min
Heal and RestorePatient Love - Jared & AllyssaRandy and Cathy are away this week, so we are excited to bring back one from the archives- this week we will have our special guest Jared & Allyssa share what "Patient Love" is for them and how they apply patience to their marriage and family.
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2024-02-2628 min
Heal and RestorePursuing Love - Albert & LaurenThis week Randy and Cathy take a little time for some R & R, so we are bringing back a past podcast for you. We bring back Albert and Lauren, a blended family of 7, who have been intentional and learned how to Pursue Love with each other and their kids while managing the home and working full time. All of this while making a move across country to Texas to start a fresh new life as a blended family.
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2024-02-1936 min
Heal and RestoreWhat Makes People Fall in Love?As we continue the month of February, the month of Love, Randy and Cathy discuss What Makes People Fall in Love, sharing some of their personal experiences as well.
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2024-02-1227 min
Heal and RestoreWhat is More Important, Outer or Inner Beauty?As we kick off the month of February, we can't help but see the color red for Love... join Randy and Cathy for this weeks episode where we talk about Outer and Inner beauty...what's more important to you? Share with us in the comments or email us at healandrestorecounseling@gmail.com
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2024-02-0532 min
Heal and RestoreWays to Accomplish Your GoalsHave you ever set a goal then thought....how do I accomplish it? In this week's episode, Randy and Cathy give you 4 tips on how to accomplish your goals.
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2024-01-2229 min
Heal and RestoreSetting Goals in RecoverySetting goals in recovery is a positive and empowering step towards personal growth and well-being. While we can provide some general suggestions, it's essential to tailor your goals based on your unique situation and needs. Randy and Cathy share some of these goals that can benefit you on your journey of recovery.
Heal and Restore Counseling is excited to launch our new online workshop series…
Armor Up Your Marriage - The 2024 Challenge
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2024-01-0837 min
Heal and RestoreFamily Values with Siblings Cathy, Don, and ErlindaThis week's episode was so much fun...why you may be wondering? Well, we were joined by Cathy's brother and sister, Don and Erlinda as they share the family values they learned growing up in their home. We hope you join us and get some takeaways....
HOLIDAY GIVEAWAY:
We are feeling grateful for your support which is enabling us to launch our Holiday Giveaway "The Gift of Lasting Love". We would love for you to help be a part of it. If you know of a couple, married or in a serious relationship, wanting to...
2023-12-1843 min
Heal and RestoreWhat is ThanksgivingAs we enter into the week of Thanksgiving, Randy and Cathy talk about What is Thanksgiving. In this episode, they will share 5 tips that will help make your Thanksgiving memorable.
HOLIDAY EVENT: Armor Up Your Marriage for the Holidays - a Unique 4-part program guaranteed to reduce your stress and make your holidays more enjoyable.
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2023-11-2027 min
Heal and RestoreWhy Gratitude is Important?We are in the month of November....the month of Thanksgiving! This month we will be talking about one of our favorite subjects "Gratitude". In this episode, Randy and Cathy share Why Gratitude is Important.... we hope you join us with a grateful heart!!!
HOLIDAY EVENT: Armor Up Your Marriage for the Holidays - a Unique 4-part program guaranteed to reduce your stress and make your holidays more enjoyable.
Register today at: www.healandrestorecounseling.com
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2023-11-1343 min
Heal and RestoreWhy Heal and Restore Counseling?As we enter into the month of November, we felt it was a great time to share Why Heal and Restore Counseling. In this episode, Randy and Cathy share why the formed Heal and Restore Counseling as well as what they offer to help Heal and Restore both marriages and individuals to become the person God intended them to be.
"Armor Up Your Marriage for The Holidays"
Join us for a unique 4-part program guaranteed to reduce your stress and make your holidays more enjoyable - Visit our website www.healandrestorecounseling.com...
2023-11-0624 min
Heal and RestoreRecovery Tools for Life with Randy B.You never know what will happen in life. In this weeks episode, Randy will share his experience when his life took a big turn due to complications of a gallbladder surgery. He shares both his physical and emotional journey of healing and the tools that got him through it.
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2023-10-2343 min
Heal and RestoreRecovery Tools for Life with Cathy P.We are so excited to have our best friend Cathy join us in this weeks episode sharing the tools that gets her through her everyday life of Recovering the Person that God intended for her to be. If you have enjoyed this episode, please leave a comment below and let us know what you think.
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2023-10-1640 min
Heal and RestoreBook Release - How to Heal and Restore Your MarriageWe are excited to announce the release of our New Book - How to Heal and Restore Your Marriage by Randy and Cathy Boyd. In this episode, we talk about why we wrote this book, who is it for and share with you what our hope is for those reading the book.
Get Your Copy of Our Book - How to Heal and Restore your Marriage by clicking the link below:
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2023-10-0224 min
Heal and RestoreA Message to ParentsParenting is not easy... I'm sure many would agree. In this episode, Randy and Cathy share about their experiences in their own childhoods along with the childhoods of several of their clients wherein the father was not able to provide the emotional and spiritual support children need. Most of this was based upon what was displayed in their own homes. There is a solution... dive in with us on this important subject to learn what we can do differently today.
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2023-09-1839 min
Heal and RestoreReturning HomeReturning Home from vacation can feel like a let down, but it doesn't have to. Randy and Cathy close out the month of August sharing tips to make that transition home a memorable one.
2023-08-2831 min
Heal and RestoreHow to Enjoy The Outdoors With KidsOutdoor Adventures with our kids will create memories to last a lifetime. Randy and Cathy share some of their own experiences as well as tips to make your next Outdoor Adventure a success!\
2023-08-2133 min
Heal and RestoreFinding Your Independence in RecoveryAs we continue on this Independence Journey, join Randy and Cathy as they share the steps in Finding Your Independence in Recovery.
2023-07-2437 min
Heal and RestoreRaising Boys vs GirlsAs we continue our series on Fatherhood, this week Randy and Cathy discuss the difference in Raising Boys vs Girls. You won't want to miss this fun and important episode.
2023-06-1240 min
Heal and RestoreHow Can You Help?We can all be part of the solution. In this episode, Randy and Cathy will provide information on How You Can Help survivors of abuse.
2023-04-2432 min
Heal and RestoreWho Are the PerpetratorsHave you ever wondered who these men and women are that abuse children? In this episode, Randy and Cathy will be sharing very informative information that may surprise you.
2023-04-1728 min
Heal and RestoreWhat is Abuse?April is National Child Abuse Awareness Month. Randy and Cathy will be sharing each week on this important subject. They will kick off this week sharing What is Abuse? along with giving you some very eye opening statistics. We hope that we are able to bring more awareness to our listeners on this very difficult subject.
2023-04-0343 min
Heal and RestorePersevering Love with Randy and CathyIn this episode, we close out our series on The 4 P's of Love. Our host Randy & Cathy will be talking about "Persevering Love" and how they have themselves persevered through some very tough issues in their 39+ years of marriage. You won't want to miss one.
2023-02-2734 min
Heal and RestoreS.M.A.R.T Goals - ""A" is for Attainable" ATTAINABLE: Possible to achieve; capable of being accomplished - Tune in to this week's episode as Randy and Cathy continue discussing SMART Goals.
2023-01-1623 min
Heal and RestoreS.M.A.R.T. Goals - S is for SpecificHave you struggled with setting and accomplishing Goals? Well, we have the solution. Join Randy and Cathy in this weeks episode as we kick off 2023 discussing S.M.A.R.T. Goals beginning with the S - Specific Goals.
2023-01-0229 min
Heal and RestoreEmotional Boundaries - Part 2In this episode, Randy and Cathy continue the conversation on Emotional Boundaries. Emotional Boundaries are so important to implement, not only around the holidays, but for the rest of your life. Join us this Monday for Part 2 of Emotional Boundaries.
2022-12-1240 min
Heal and RestoreEmotional Boundaries - Part 1Setting Boundaries can be difficult for sure. In this episode of Emotional Boundaries - Part 1, Randy and Cathy ask the question "What are Emotional Boundaries?" Join us for this important episode.
2022-12-0542 min
Heal and RestoreDealing With Uncomfortable SituationsMany times we are faced with uncomfortable situations during the holidays. Randy and Cathy share 10 tips you can use during the holidays if you are faced with an uncomfortable situation with family and friends.
2022-11-2137 min
Heal and RestoreFamily During the HolidaysAs the holidays quickly approach, some of us struggle with family during the holidays. In this episode, Randy and Cathy will share their experiences in the 1st years of recovery on how they managed difficult situations and give tips on what will help you as well.
2022-11-1432 min
Heal and RestoreTraits of a Good LeaderLeadership Matters.... join us on Monday October 31st for this week's episode "Traits of a Good Leader". Randy and Cathy will discuss what those character traits are and share some areas of their lives that they worked at leading well. We look forward to you joining us.
2022-10-3146 min
Heal and RestoreMeet Cathy - Part 2We hoped you enjoyed last weeks Healing Courageously podcast - "Meet Cathy - Part 1" and look forward to you joining us on Monday October 3rd for "Meet Cathy - Part 2". Cathy will continue sharing her testimony through the dark times of her marriage and on to her healing journey. Cathy will reflect the amazing work God has done in her. She will continue to share her story of courage, hope and healing. We look forward to having you join us.
2022-10-0339 min
Heal and RestoreMeet Cathy - Part 1We have a fun and exciting episode this week on the "Healing Courageously" podcast. Join Randy and Cathy this week as Cathy shares her testimony to her healing journey. "Meet Cathy" will bring you insight to Cathy's life growing up and into her marriage with Randy. We look forward to having you join us.
2022-09-2642 min
Heal and RestoreWhy Be IntentionalDreams are unrefined hopes, aspirations we would like to accomplish one day. Converting a dream into reality is a decision that only you can make. It is possible to make your realistic dreams come and hopes come true. However only you hold the key to make that happen. It starts by setting a goal and then being "intentional" about achieving your goal. On this episode Randy and Cathy talk about the importance of setting goals and then being intentional about working towards completing those goals.
2022-09-0537 min
Heal and RestoreQuestions About Marriage Part 2In this episode Randy & Cathy Boyd will continue to answer several questions about what's helped them maintain a healthy marriage for 39 years in hopes that they can help answer some the questions you might be asking yourself on how to maintain a healthy relationship with your spouse/partner.
2022-08-2938 min
Heal and RestoreQuestions About Marriage - Part 1In this episode Randy & Cathy Boyd answer several questions about what's helped them maintain a healthy marriage for 39 years in hopes that they can help answer some the questions you might be asking yourself on how to maintain a healthy relationship with your spouse/partner.
2022-08-2233 min