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Rania
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The Healing Train Podcast
The breakdown was the breakthrough | When your body says NO! WITH Anca Bitir S3:EP9
What happens when your body pulls the emergency brake… and your life finally listens?In this powerful and deeply personal episode, my dear friend and guest Anca, shares her journey from being a registered nurse to completely reinventing her life after her own body forced her to stop and finally pay attention.A sudden and painful medical condition didn’t just affect her hands…It cracked open her identity, her career and everything she thought she “had” to be. Together, Anca and I dive into: • How sudden illness can b...
2026-01-28
37 min
Impact Legacy with Rania
Rania Bejjani - Meet the host! The vision of Impact Legacy with Rania
I am Rania Bejjani - After a long executive career as three times Chief Audit & Risk Executive across three global complex regulated businesses leading teams of 80 people across multiple countries and jurisdictions, I am now Global Board & Executive Advisor | Mentor | Speaker in Governance.Risk. Audit - linkedin.com/in/raniabejjani Based in London, originally from Lebanon and I travel a lot. In fact, I am a global citizen having lived in four countries and worked across all 5 continents. I am also trilingual. I am passionate about being authentic, stepping into the best version of ourselves, being of service as...
2026-01-26
01 min
The Healing Train Podcast
Are you disconnected from yourself? New Earth is calling WITH Jennah S3:EP8
How can we recognize when we are disconnected from our true selves?This is how my guest and I begin this eye-opening episode. One simple question opened the door to a conversation you need to hear if you are questioning, awakening, or healing from a deep disconnect within yourself. Maybe you were conditioned. Maybe you were following the crowd. Maybe you truly believed you were on the right path. We all have moments when we drift away from who we are, sometimes for far longer than we realize.This episode is a g...
2026-01-21
52 min
The Healing Train Podcast
From Self-Sacrifice to Self-Empowerment | Owning Your Power Changes Everything WITH Trini Sherman S3:EP7
What does it take to transform your life from self-sacrificing to self-empowering?In this episode, I sit down with best-selling author and transformational leader Trini, who invites you into a heart-to-heart conversation on what it means to become the leader of your own journey. Get ready for an unapologetic, alpha-female energy as Trini shares the tools she personally used to rebuild her life, reminds us there’s no one-size-fits-all path and leaves us with one powerful question every woman must ask if she’s truly ready to change her story. Inspired by teache...
2026-01-14
47 min
The Healing Train Podcast
Self-Reflection WITH Rania | Where do our decisions come from? S3:EP6
What do you do when you get a nudge? Do you listen? or do you ignore it? In this short solo episode, that was undoubtedly, guided by a higher power, I invite you to pause and self-reflect with me.I don’t understand it myself but what I do know is that the content was downloaded into my being.I recorded immediately what was coming through. I did not delay until the time was right or I was better prepared. I just picked up the microphone and started speaking and...
2026-01-07
13 min
Impact Legacy with Rania
Leading from the Heart: A Strategic Asset for Impact - Rania Bejjani with Dr Klaus Boecker
In this episode of @ImpactLegacywithRania Legacy with Rania, Rania Bejjani, global Governance, Risk and Internal Audit thought leader, advisor, mentor and speaker, is joined by Dr Klaus Boecker, Chief Executive of Kelston Management Consulting, for a rich conversation on #leadership, strategy, #impact and legacy. Drawing on an extraordinary career spanning medicine, media, global consulting and health system reform across the Middle East, where he helped design and establish the Abu Dhabi’s modern health system and mandatory health insurance model, Klaus shares why leading from the #heart is not a soft skill, but a strategic asset...
2026-01-06
38 min
Impact Legacy with Rania
Leading from the Heart: A Strategic Asset for Impact - Rania Bejjani with Dr Klaus Boecker
In this episode of @Impact Legacy with Rania, Rania Bejjani, global Governance, Risk and Internal Audit thought leader, advisor, mentor and speaker, is joined by Dr Klaus Boecker, Chief Executive of Kelston Management Consulting, and former Deputy Undersecretary in the Health Ministry in Abu Dhabi, where he helped design and establish the Emirate’s modern health system and mandatory health insurance model, for a rich conversation on leadership, strategy, impact and legacy. Drawing on an extraordinary career spanning medicine, media, global consulting and health system reform across the Middle East, Klaus shares why leading from the heart is...
2026-01-06
38 min
The Healing Train Podcast
Break The Cycle & Get Your Power Back WITH Lindsey Rabbie S3:EP5
Is this your story? Do you wish you could break the cycle? Are you experiencing anxiety?In this episode, we dive deep into what it really means to recognize the unhealthy patterns that keep you stuck and the cycles you know you need to break, yet somehow feel unable to escape. Together, Lindsey and I explore how awareness is often the first awakening… and also the place where many women get trapped by fear, guilt, responsibility or self-doubt.My guest, Lindsey, shares powerful yet practical tools to help women break free from high-functioning an...
2025-12-31
40 min
The Healing Train Podcast
2025 Year End Reflection | A Holiday Pause A Heartfelt Message WITH RANIA S3:EP4
As the year winds down and the holiday lights glow a little brighter, I wanted to invite you into a gentle moment of reflection. This episode is not about perfection, productivity or pressure. It is about pausing, breathing and honouring the year we just lived.🎄 In this holiday-themed episode, I speak to you not just as a podcast host but as a fellow human who has lived, learned and sometimes stumbled through this year right alongside you. This is your reminder to offer yourself grace, compassion and credit for how far you...
2025-12-24
05 min
The Healing Train Podcast
The Quakes That Shape Us | Navigating ADHD WITH Kim Rodriguez S3:EP3
In this powerful episode, Kim, a web designer and tech guru, opens up about the mountains she had to climb and earthquakes she had to survive throughout her life journey. She shares her story of mental abuse, how it shaped her sense of self-worth and the long road back to herself.Together, we discuss how it feels at times when life seems to offer a pause, but then another storm would arrive. Those storms, ultimately, become our greatest teachers. Kim reveals the inner work and mindset shifts that helped her change her direction and stepping into the...
2025-12-17
23 min
The Healing Train Podcast
What Teens Need Help With Today WITH Siya Kerawala S3:EP2
❓Are you raising a people-pleaser… or a child who knows their worth and how to say no?In this eye-opening episode, we dive into one of the most urgent challenges teens face today: a lack of boundaries and how it directly impacts confidence, self-worth, and relationships.I’m joined by Siya, a kids and teen coach with over 6 years of experience, who has helped 800+ kids and teens build confidence and emotional awareness. Her mission is to help parents raise confident children who know their worth and can speak up for themse...
2025-12-10
31 min
Impact Legacy with Rania
Risk, Audit & AI Through the Lens of a REMCO Chair — Rania Bejjani with Devyani Vaishampayan
In this episode of @ImpactLegacywithRania , 𝗥𝗮𝗻𝗶𝗮 𝗕𝗲𝗷𝗷𝗮𝗻𝗶 global Governance, Risk and Internal Audit thought leader, advisor, mentor, trainer and speaker, explores board readiness for AI, the evolving landscape of leadership and culture, and the importance of Audit and Risk to the board, with 𝗗𝗲𝘃𝘆𝗮𝗻𝗶 𝗩𝗮𝗶𝘀𝗵𝗮𝗺𝗽𝗮𝘆𝗮𝗻, a Non-executive Director, Remuneration Committee (REMCO) chair and former FTSE 30 Chief Human Resources officer (CHRO). They reflect on Devyani's insights from the boardroom that shed light on the human leadership qualities needed to create value in our current era of uncertainty, and how boards think about Audit and Risk. Together, they discuss the mindset shifts shaping modern leadership, the “invisible hand” of culture, the people dimension behind risk...
2025-12-09
40 min
The Healing Train Podcast
REWRITE Your Story: Overcoming Alcoholism & Embracing Change WITH Ivy Perez S3:EP1
What if the life you’re living right now isn’t the one you were meant to stay in?In this deeply moving episode, we open the new season of the HT with a raw, honest and empowering conversation that speaks directly to anyone who has ever felt trapped in a pattern they couldn’t break, especially addiction.My guest, Ivy Perez, courageously shares her journey through addiction, the powerlessness she once lived in and the moment she surrendered to a higher path that changed everything. Her transparency, strength and willingness to speak truth...
2025-12-03
54 min
Impact Legacy with Rania
The Recipe for Impact: Leadership, Governance, and AI - Rania Bejjani with Dr Bhaskar Dasgupta
In this episode of Impact Legacy with Rania, Rania Bejjani, global Governance, Risk and Audit thought leader and advisor, sits down with Dr Bhaskar Dasgupta, global finance strategist and Board Chair of the Apex Group Boards for the UAE, India and key Middle East markets, and a triple PhD holder, for a powerful and thought-provoking conversation on leadership, success, governance, strategy, AI, risk, innovation and impact. And in true Bhaskar style, even leadership, impact and governance find their way back to food, adding warmth, flavour and humour to a rich dialogue filled with intelligent insights, d...
2025-11-27
59 min
The Healing Train Podcast
Self-Reflect WITH Rania | Healing from Friendship Break-Ups S2:EP12
In this season finale, I’m closing out season 2 with a topic that touches every single one of us: FRIENDSHIPS. The beauty, the bonds, but also the heartbreak of fallouts and the quiet grief of friendship losses. In this solo episode, we’ll dive deep into the hidden roots of disappointment, exploring where it could be stemming from, why it hurts so much, and what it reveals about us. There may not be a single answer, but together we’ll look at it through different lenses and perspectives. After this reflection, the podcast...
2025-11-19
08 min
The Healing Train Podcast
From Wisdom On The Front Porch To Wisdom On The Healing Train WITH LS Kirkpatrick S2:EP11
In this inspiring episode, I’m joined by a woman whose presence is as calming as it is enlightening. My guest, LS, brings not only a wealth of wisdom but also a deep understanding of the hidden shifts that begin to surface in women’s lives, especially after the age of 45.Together, we explore those subtle (and sometimes not-so-subtle) signals that something needs to change. Is it a midlife crisis, or is it something far more meaningful calling for our attention? Are you noticing shifts in your energy, your relationships, or your sense of purpose? You’re not al...
2025-11-12
1h 04
Impact Legacy with Rania
Leadership As Service: A Legacy in Fighting Fraud - Rania Bejjani with John Gill
Fraud doesn’t just beat weak controls, it thrives in weak cultures. Make culture your control! Ahead of International Fraud Awareness Week, Rania Bejjani - Global Advisor, Mentor, Trainer and Speaker, sits down with ACFE President John Gill for an insightful and powerful episode of @ImpactLegacywithRania on what it truly means to lead through service fighting #fraud. Together, they distil 30 years of leadership insight on accountability, culture, and the kind of leadership that earns trust, revealing how culture becomes the ultimate control. Through Rania’s lens of #leadership, #impact and #legacy and John’s deep...
2025-11-11
1h 09
The Healing Train Podcast
Showing Up Unapologetically | Own Your Power & Heal WITH Doina Oncel S2:EP10
Are you a woman over 40? Recovering from Narcissistic abuse? Financially strained? This episode is for you!In this powerful and heartfelt conversation, I’m joined by a guest whose story will move you, inspire you, and perhaps even change the way you see your own journey. Like me, she is a survivor of narcissistic abuse: a woman who faced the darkest depths of heartbreak only to rise again stronger, wiser, and more determined than ever.We both know the courage it takes to rebuild from rock bottom. While our paths are different, we sh...
2025-11-05
1h 00
The Healing Train Podcast
Motivatorman's Self-Care Journey | Beyond The Diagnosis WITH Emmanuel Lopez S2:EP9
In this episode, we welcome Motivatorman, Self-Care Superhero, Emmanuel Lopez, an expert in practical self-care rooted in deeply personal experiences. He opens up about his own journey with clinical and seasonal depression, offering his top three self-care techniques that have helped him move from merely surviving to truly thriving.Through his real and heartfelt stories, my guest reveals the ongoing challenges of privately facing difficult days. He shares one powerful concept, a potential lifeline for anyone suffering in silence, that can shift the way you approach your own healing. We also touch on some misconceptions regarding self-care...
2025-10-29
1h 05
The Healing Train Podcast
Boundaries | Reclaiming Your Space with Grace WITH Sara Perez S2:EP8
In this soulful and deeply honest episode, I’m joined by a guest whose heart beats for creativity, truth, and healing. A writer, empath, and conscious soul devoted to serving through her gifts, she joins me in a conversation that many of us need but few are taught how to have.We talk boundaries. What do they really mean? Why do so many of us struggle to set them, especially in our closest relationships? The biggest lessons learned after reflecting on all the times we didn’t stand up for ourselves. Together, we ex...
2025-10-22
1h 04
Impact Legacy with Rania
Be The Change: Rania Bejjani with Richard Chambers On 50 Years Of Legacy
In this premiere episode of 𝗜𝗺𝗽𝗮𝗰𝘁 𝗟𝗲𝗴𝗮𝗰𝘆 𝘄𝗶𝘁𝗵 𝗥𝗮𝗻𝗶𝗮, Rania Bejjani, global thought leader in Governance, Risk & Internal Audit, sits down with Richard Chambers, one of the most influential voices in the profession, to explore what it truly takes to build courage, confidence, and lasting impact and legacy in the world of Governance, Risk, and Internal Audit. Together, they reflect on Richard’s 50-year journey from accidental auditor to global leader and discuss leadership, transformation, purpose, and the evolving role of internal audit in the age of AI. They reveal how courage, authenticity, and continuous growth redefine perception and elevate influence to become true strategic business partners. 🎧 Tune in for...
2025-10-16
17 min
The Healing Train Podcast
Divorcing a Toxic Ex? How to Protect Yourself, Kids & Future WITH Stacey Mendelson S2:EP7
In this powerful episode, we’re joined by a specialized divorce coach, Stacey Mendelson, who works closely with individuals navigating a high-conflict divorce, particularly those involving toxic or abusive ex-partners. With deep insight and practical tools, my guest sheds light on how to prepare a strong case and win. We discuss the hidden layers of manipulation, emotional traps, and legal games that often arise in these intense divorce dynamics. Whether you're in the early stages of considering divorce or already in the trenches, this conversation offers a lifeline of clarity, strategy, and empowerment.Learn the skil...
2025-10-15
1h 05
Impact Legacy with Rania
Launching Impact Legacy with Rania
Impact Legacy with Rania, where leadership meets purpose to create lasting impact and legacy. Join Rania Bejjani, international Governance, Risk & Internal Audit thought leader, as she explores how leaders and change-makers build trust, influence, and value through emotional intelligence, authenticity, communication, and AI-driven transformation.
2025-10-14
00 min
The Healing Train Podcast
Self-Reflect WITH Rania | The Inside Scoop on Healing S2:EP6
In this short solo episode, I invite you to pause and self-reflect with me on the hidden or unrecognized wounds we often carry. These are the quiet hurts that shape our choices, influence our relationships, and linger beneath the surface until we shine light on them. Together, let’s explore what it means to notice these wounds and begin the process of healing in a deeper, more conscious way. You are encouraged to comment and share your thoughts about the topics discussed in today’s episode🙏 Thank you for listen...
2025-10-08
07 min
The Healing Train Podcast
Healing Through Love & Sound | A Guided Journey to Self WITH Rosa Milando S2:EP5
With over 25 years of experience in energy and frequency practices, our guest serves as a guiding force for those seeking healing and alignment. Passionate about the power of self-healing, she specializes in crystal grid work, trauma healing, and sound facilitation.This conversation feels divinely guided. As you’ll hear, there were moments when messages seemed to be channelled for the very purpose of this episode. If you are on a journey to connect with your higher self, answer the call toward deeper understanding, and explore the question of who we truly are and why we ar...
2025-10-01
56 min
The Healing Train Podcast
Breaking Free | Toxic Marriage | Culture Shaming Women for Speaking Out WITH Kusha Kalra S2:EP4
What does it take to walk away from a toxic marriage when the world tells you to stay silent? Our guest opens up about her healing journey in a society that shames and pressures women to endure abuse in silence. She shares how cultural norms can enable toxicity and patriarchy, and what it really looks like to rebuild your life as a single mother. From personal breakthroughs to professional reinvention, this episode is a powerful reminder that healing is possible and you are not alone.Listen or watch as two women come together in raw, u...
2025-09-24
1h 07
The Healing Train Podcast
Between Two Worlds | Healing from Cultural Pressures WITH Maryam Hennig S2:EP3
In this deeply heartfelt episode, I’m joined by a special guest whose story, though shaped by a different life path, mirrors my own in unexpected ways. Bound by a shared cultural heritage yet marked by different lived experiences, we come together for a raw and honest conversation about the invisible weight so many of us carry: “cultural expectations.”This isn’t about blame. It’s not about airing family secrets or criticizing traditions. It’s about awareness. It’s about healing.We explore the impact of growing up in cultures rooted in love and prote...
2025-09-17
55 min
The Healing Train Podcast
Is It Selfish or Self-Care? Navigating Relationships with Toxic People WITH Elaine Dickens S2:Ep2
In this powerful and thought-provoking episode, we shine a light on a growing challenge many of us are facing in today’s interconnected world. How to protect our peace while navigating relationships that drain us emotionally?Our guest, Elaine Dickens, a specialist in trauma and therapeutic healing, joins us to unpack the complexities of emotionally charged relationships, especially when the people we love the most are the ones triggering old wounds or inflicting new ones.Together, we explore questions that so many grapple with in silence:Is creating distance from th...
2025-09-10
43 min
The Healing Train Podcast
Not Broken, Reborn | Rising Above Trauma | Healing | Turning Pain Into Purpose WITH Judith Diaz S2:EP1
Season 2 kicks off with a bang!! And who better to join us than our official sponsor, Judith Diaz! She’s a youth advocate, artist, abuse survivor, change maker, award-winning author, international speaker, and a beacon of inspiration who embodies what it truly means to live a fulfilling and purposeful life.In this deeply personal and heart-to-heart conversation, Jiji takes us on her journey of transformation, from surviving childhood abuse and toxic relationships to rising above her pain and turning it into a powerful mission to impact the next generation. We talk about the ar...
2025-09-03
1h 11
The Healing Train Podcast
Self-Reflect WITH Rania | Are you giving yourself permission? S1:EP12
In the final episode of Season One, your host invites you on a heartfelt journey of self-reflection. This solo episode is a powerful reminder that healing begins with giving yourself permission. Permission to be honest, to choose differently, to rest, to feel deeply, to grow, and to rewrite your story on your own terms.As we wrap up the first season of The Healing Train Podcast, this episode offers a soulful pause to look inward, acknowledge how far you’ve come, and gently reflect on where you’re heading. It's an invitation to reconnect with your truth and...
2025-08-20
13 min
The Healing Train Podcast
Top 5 Misconceptions Debunked |A Journey of Growth WITH Lina Sulga S1:EP10
In my conversation with Lina, an intuitive empowerment painter with a deep connection to spirituality and self-development, we cover top 5 misconceptions from Lina's point of view. She breaks it down in simple terms and I can guarantee you will have at least one aha moment. Take a listen and be prepared to walk away with a new perspective.🎧 Guest: Lina Sulga – Visionary Artist & Intuitive Creator 🌐 Website: tap.bio/@sulga.art 📱 Follow on Insta: @sulga.art 📱 Follow on FB: SULGA.art 📱 Connect on LinkedIn: Lina Sulga🙏 Thank you for listenin...
2025-08-06
1h 04
The Healing Train Podcast
The Healing Power Of Music | Behind The Curtain With A Musician’s Heart WITH Lynne Hanson S1:EP9
Join me on this special episode where you’ll be serenaded not only by the voice of a seasoned musician but by the raw honesty and wisdom of a woman who opens her heart like never before. This is not your typical artist interview. In this deeply personal conversation, my guest, a talented singer, songwriter, and performer, invites us into her private world, sharing stories, struggles, and triumphs that shaped both her music and her healing journey.We explore how music became her sanctuary, her outlet, and her greatest teacher. She reveals the inspiration behind her lyrics, th...
2025-07-30
41 min
The Healing Train Podcast
A Survivor’s Raw Story |Healing From Narcissistic Abuse WITH Yara N. Ortiz S1:EP8
In this powerful and deeply personal episode, I sit down with a courageous guest who shares her raw story of narcissistic abuse, heartbreak and ultimately, healing.As we walk through Yara's journey, she opens up about how she managed to get back on her feet after facing the unimaginable, and what truly worked for her when everything around her felt shattered. In her case, healing was a little complicated due to the unexpected turn of events.Together, we address the difficult emotions that come with infidelity, explore the complex topic of forgiveness, and shed light...
2025-07-23
54 min
The Healing Train Podcast
Truths About Women’s Pleasure | Breaking Myths & Taboos WITH Erica Wiederlight (Part 1) S1:EP6
HOT HOT HOT Episode with expert and confidence coach Erica Wiederlight who specializes in sexual empowerment, love & dating. You do not want to miss this conversation that had to be split into two episodes. In Part 1 of this jaw-dropping topic, we touch on pleasure as a healing modality, cultural and religious influences on women's views regarding sexuality and pleasure as well as deeper root causes and generational myths and taboos. Let's uncover hidden misconceptions together and touch on the controversial topics we are too conscientious to discuss.🎧 Guest: Erica Wiederlight – Confidence Coach, Speaker, Podcast Host | Founde...
2025-07-16
40 min
The Healing Train Podcast
Reclaiming Pleasure | Breaking Free From Sexual Shame WITH Erica Wiederlight (Part 2) S1:EP7
The provocative conversation with confidence coach, Erica Wiederlight continues. Challenging the conditioning that creates shame around feminine sexuality and offers a pathway to reclaiming pleasure as our birthright. Sexual empowerment isn't just about what happens behind closed doors, together Erica and I explore this topic openly and unapologetically.The conversation takes a fascinating turn as we explore magnetism and radiance that comes from within. We talk about the benefits of self-pleasure practices and how the journey to pleasure is more important than the destination. Even touching on the root causes that hinder women’s orgasmic experiences ....
2025-07-16
59 min
The Healing Train Podcast
From Impossible To Possible | A Story Of Resilience WITH Nick Yerhart S1:EP5
Looking to be inspired! Touched! Moved to your Core!? This episode is for you.What if your greatest struggles were not meant to break you, but to awaken a strength you never knew you had? In this powerful episode, we pull back the curtain on one man’s extraordinary journey from unimaginable adversity to building a life filled with purpose, success, and impact.My guest, Nick Yerhart, opens up about the darkest moments that tested his limits, the pivotal shift that transformed his mindset, and the small daily practices that fueled his resilience. Together, we ex...
2025-07-09
32 min
The Healing Train Podcast
Human Design & Healing | Understand Yourself & Break The Cycle WITH Diamond Drip S1:EP4
In this fascinating episode, we explore Human Design as a tool for self-discovery and healing. My guest, Diamond Drip, breaks down what Human Design is, how it can reveal insights into our relationships, daily decisions, and recurring patterns. Using my own chart as a live example, we walk through real-life experiences that suddenly make perfect sense when viewed through the lens of Human Design.We dive into the question: can understanding our Human Design help us heal, break toxic cycles, and stop attracting unhealthy relationships? While no single tool replaces the deep inner work required, this conversation...
2025-07-02
52 min
The Healing Train Podcast
Welcome aboard The Healing Train | A Journey of Healing, Empowerment & Rising WITH Rania S1:EP1
In this powerful premiere episode, I open up about the inspiration behind the creation of this podcast - a space born from my own healing journey and a deep desire to connect with others walking similar paths. Our personal struggles, triumphs, and truths are not meant to be hidden; they are meant to be shared, seen, and honoured.No matter our background, beliefs, or circumstances, we are all connected. This episode explores the sacred thread that ties us together, our shared humanity, our wounds, and our awakening. I reflect on the battles we fight in silence, the...
2025-06-25
07 min
The Healing Train Podcast
Healing Your Inner Child | Break Free & Transform Your Life WITH Dr. Anne Uemura S1:EP2
Join me on the first healing journey with my Guest Dr. Anne Uemura.In this heart-opening episode, we explore the transformative power of inner child healing. My guest breaks down what it truly means to reconnect with the wounded parts of ourselves and why doing this work is essential for lasting emotional well-being. Together, we dive into how to recognize hidden childhood wounds, the role they play in generational trauma, and how healing them can shift the way we show up in our relationships and set healthy boundaries.You’ll also experience a short, guided me...
2025-06-25
59 min
The Healing Train Podcast
The Path To Emotional Maturity | The Mirror Within WITH Danielle Lawrence S1:EP3
An episode you don't want to miss!! In this soul-stirring episode, we walk The Path to Emotional Maturity with our guest Danielle, who invites us to turn inward and face The Mirror Within. Emotional maturity is a concept many struggle to define, yet it’s essential for personal growth and healing. Through heartfelt storytelling, Danielle shares her own journey toward emotional depth, highlighting the pain that shaped her and the reflection that set her free.We explore how pain can be a portal to transformation, why so many people get stuck in the “how” of healing...
2025-06-25
29 min
Setting The Table
Faith Through Our Eyes: Rania's Story
Welcome to Setting the Table! In this episode, Rania opens up about her complicated relationship with religion—from growing up in a culturally Muslim household to finding her own path through faith, fear, and healing. She and Steph explore the layers of spirituality, control, identity, and parenting as women navigating generational trauma and the stories we inherit.Join us for a deeply personal and vulnerable conversation that honors curiosity, self-trust, and the freedom to evolve.⏰ New episodes every Friday at 6 PM🎧 Listen on all podcast streaming platforms📱 Follow us on Instagram & TikTok: @settingthetablepodcast📺 Watch...
2025-05-03
45 min
Rania Khalek Dispatches
Is Trump’s Chaos Good or Bad for the Ruling Class? w/ Ben Becker & Rania Khalek
Trump’s people are reshaping the US political system, gutting institutions, while selling scores with all enemies foreign and domestic. But is their push for mass deportations, and the abolition of DEI, the Department of Education, USAID and other soft power institutions really in the ruling class’s long term interests. Are we witnessing the collapse of an empire, or simply a reactionary reconfiguration of power? And how should those of us who oppose U.S. imperialism make sense of these contradictions?To break it all down, Rania Khalek is joined by Breakthrough News edit...
2025-03-08
43 min
Rania Khalek Dispatches
How Lebanon’s Sacrifices for Gaza Will Be Remembered w/ Ghadi Francis & Rania Khalek
Rania Khalek hosts a special live episode of Dispatches with Lebanese journalist Ghadi Francis.
2024-11-27
59 min
Rania Khalek Dispatches
From Palestine to Lebanon, Resistance to Israel Will Never Surrender, w/ Ghadi Francis & Rania Khalek
Rania Khalek hosts a special live episode of Dispatches with Lebanese journalist Ghadi Francis.
2024-10-22
1h 06
Rania Khalek Dispatches
Israel Unmasked: A Serial Killer Society High On Hate, w/ Abby Martin & Rania Khalek
To discuss Israel’s holocaust in Gaza, Rania Khalek was joined by journalist Abby Martin, creator and host of The Empire Files. Watch the extended version of this interview on our Patreon. Become a member at https://www.Patreon.com/BreakthroughNews to access the full episode and other exclusive content.
2024-06-12
59 min
Rania Khalek Dispatches
Israel’s Genocide in Gaza at Fever Pitch & Potential for Regional War w/ Ali Abunimah & Rania Khalek
As Israel’s war on Gaza heats up with the potential to escalate into a regional fight, Rania Khalek hosts a special live episode of Dispatches w/ Ali Abunimah, executive director of the @TheElectronicIntifada and author of The Battle for Justice in Palestine.Link to Ali Abunimah's article discussed in the interview:https://electronicintifada.net/content/israeli-forces-shot-their-own-civilians-kibbutz-survivor-says/38861
2023-10-19
1h 32
Rania Khalek Dispatches
Crypto Convulsions: the Highest Stage of Capitalist Speculation
Bitcoin, Stablecoin, Tether, Blockchain, Coinbase, Binance, Etherium, Luna, Celsius, Circle, FTX, NFTs: What’s all this crypto jargon really about? What stage of capitalism does it mean we’re in? How has digital currency been impacted by the pandemic and the war in Ukraine? What are the geopolitical implications for the US cold war with China? And what’s the significance of the downfall of Sam Bankman-Fried? Could we see an even more dramatic unraveling in the crypto world in the future, one that spills over into the rest of the economy, or will it bounce back?
2023-01-27
57 min
Rania Khalek Dispatches
Western Media Distorts Overall Success of China’s Fight Against Covid-19, w/ Tings Chak
According to Western media, China can’t do anything right. First it was doing too little to address COVID, then it was doing too much and needed to reopen, and now it’s wrong to open up as it is. But if you look at things objectively, and take off the Western-colored glasses, is all the criticism really warranted? While the rest of the world rushed to fully reopen, it took three years to study and trace the virus, build medical infrastructure, train workers, and wait until a much less deadly strain emerged before the inevitable reopening. It also...
2023-01-19
1h 07
Rania Khalek Dispatches
Will US Aggression Stop Eurasian Integration or Accelerate It? w/ Vijay Prashad
Why is the US willing to risk a nuclear apocalypse to weaken Russia and China? Our leaders say it’s about protecting the international rules based order from an authoritarian axis of evil. But this is just a guise. It’s actually about maintaining US unipolar hegemony over the world, which requires preventing or at the very least delaying the integration of Europe and Asia, an integration that is logical, both economically and geographically. To discuss this and more Rania Khalek was joined by Vijay Prashad, Executive Director of the Tricontinental Institute for Social Resea...
2023-01-03
57 min
Rania Khalek Dispatches
Cold War Terror Against the Left: The Jakarta Method & Why It Still Matters, with Vincent Bevins
The US-dominated unipolar world has rapidly eroded, and the recent victory of Lula in Brazil provided a new lift for those struggling against imperialism in the Global South. Are imperialist powers less able to impose themselves on the Global South with past tools of invasion, coups, assassinations? To discuss the past and present tools used by the United States against popular movements and revolutionary struggles seeking self determination, Rania Khalek was joined by Vincent Bevins, author of the Jakarta Method and a journalist who has worked in Asia and Latin Am...
2022-12-16
53 min
Rania Khalek Dispatches
US & Europe Want to Make Africa a Cold War Battleground Against Russia & China, w/ Mikaela Nhondo Erskog
The US and Europe have tried to make Africa a battleground in their Cold War against Russia and China. They‘ve even labeled Africa as NATO’s “Southern Neighborhood” and are using AFRICOM as a mechanism to control the continent under the guise of protecting it from malign Chinese and Russian influence.What does this mean for sovereignty and independence across Africa and how are African countries pushing back? To help break it all down Rania Khalek was joined by Mikaela Nhondo Erskog, a researcher at the Tricontinental Institute for Social Research...
2022-11-30
43 min
Rania Khalek Dispatches
Iran Protests: What’s Happening and What Comes Next, w/ Prof. Mohammad Marandi
Iran’s protests have been more enduring than previous waves. Some call it a CIA-backed color revolution while others say it is a popular movement. There have been significant incidents of armed violence. And there is no doubt that Iran’s enemies will take advantage of any sign of weakness as they do in all countries deemed rogue. To better understand what's going on and what we can expect, Rania Khalek was joined by Mohammad Marandi, professor of english literature and orientalism at the University of Tehran....
2022-11-23
1h 15
Rania Khalek Dispatches
US Sets Anti-China Trap for Europe — Will They Fall In? w/ Arnaud Bertrand
The US is trying to reshape NATO into an anti-China alliance while demanding that the EU join in. So far the US has been somewhat immunized from the consequences of cutting economic ties with Russia. For Europe though, the outcome of sanctions has been much more dire as winter approaches. A decoupling from China would be even more devastating to Europeans, as indicated in the recent meetings with Macron and Scholz. Is the EU really willing to commit economic suicide for the US as it’s already doing with its Ukraine policy?T...
2022-11-16
53 min
Rania Khalek Dispatches
Reviving the Left in the Post-9/11 Era: New Movements & Constant Turmoil w/ Brian Becker
How did 9/11 change the direction of the US left? What about the wars in Iraq and Afghanistan, the election of Obama and then Trump, the Arab Spring, Russiagate and now the war in Ukraine? How has the new Cold War against Russia and China created new lines of differentiation and what is the path forward?Brian Becker, host of The Socialist Program, joined Rania Khalek to talk about this and more in part 2 of their discussion about the US left. You can watch Part 1 here: https://youtu.be/Hf-lS...
2022-11-08
1h 11
Rania Khalek Dispatches
Censorship, Weaponizing Anti-Semitism & Getting Fired for Criticizing Israel, w/ Katie Halper
Katie Halper joins Rania Khalek to talk about the aftermath of her getting fired from The Hill for criticizing Israeli apartheid as well as the ongoing cynical weaponization of anti-Semitism to discredit advocacy for Palestinian human rights. The segment that got Katie fired from The Hill: https://youtu.be/_3xLOxx1ggQListen to every episode of Rania Khalek Dispatches anywhere you get podcasts.Apple: https://apple.co/3zeYpeW Spotify: https://spoti.fi/3za9DRK...
2022-11-01
49 min
Rania Khalek Dispatches
US Brings World to Brink of Nuclear Armageddon As Europe Self Destructs, w/ Ali Abunimah
As the U.S. pours a seemingly endless amount of weapons into Ukraine to weaken Russia, Western officials and pundits are very casually setting us up for a potential nuclear war that would be catastrophic for humanity. Meanwhile European hardship continues to skyrocket as sanctions on Russia destroy its economy and cause gas shortages while European leaders and media demonstrate shocking levels of racism and hypocrisy.To help make sense of it all Rania Khalek is joined by Ali Abunimah, director of The Electronic Intifada and author of “The Battle for Ju...
2022-10-22
1h 18
Rania Khalek Dispatches
How Italy Elected a Fascist Admirer, Faking Populism While Backing NATO
How can we comprehend the victory of Giorgia Meloni, an admirer of Mussolini, in Italy's recent elections? Is she a fascist? Does this represent a surging far-right trend in Europe? How has the war in Ukraine impacted Italian politics? And where is the Italian left in all of this? To discuss this and more Rania Khalek was joined by Maurizio Coppola, a member of the international office of the Italian political party Power to the People!.Listen to every episode of Rania Khalek Dispatches a...
2022-10-19
56 min
Rania Khalek Dispatches
Reality vs Propaganda: Understanding Iran’s Protests, w/ Navid Zarrinnal
Navid Zarrinnal, a Columbia Univ. PhD and Iranian scholar at Stanford University, joined Rania Khalek to help make sense of the unrest in Iran over the morality police or guidance patrol amid the death of Mahsa Amini and the way Western governments are using a legitimate grievance to promote instability in Iran. They also discuss the way the protests have been exaggerated by Western anti-Iran media, the role of hawkish exiles in promoting false narratives about a “revolution” and the actual conversation about the hijab mandate taking place inside Iran. Navid welco...
2022-10-14
1h 16
Rania Khalek Dispatches
How the US Used Saudi Arabia to Fuel Fanaticism & Fight Progressive Movements Worldwide, w/ As’ad Abukhalil
To discuss the history of the Arab Gulf states as Western imperial outposts and the damage they have done and continue to do to the left and progressive movements around the world, Rania Khalek was joined by As’ad Abukhalil, a Lebanese-American professor of political science at California State University, Stanislaus.Listen to every episode of Rania Khalek Dispatches anywhere you get podcasts.Apple: https://apple.co/3zeYpeW Spotify: https://spoti.fi/3za9DRK
2022-10-13
1h 17
Rania Khalek Dispatches
Round 2: Lula vs Bolsonaro, What’s At Stake In Brazil?
To understand what Brazil has gone through in recent years, the significance of the recent election results and what it could mean for the country and the world, Rania Khalek was joined by Michael Fox, a freelance journalist based in Latin America, former editor of NACLA and host of the new podcast Brazil on Fire. Michael on Twitter: https://twitter.com/mfox_us Michael’s podcast Brazil on Fire: https://nacla.org/brazil-on-fire-podcast Listen to ever...
2022-10-07
1h 12
Rania Khalek Dispatches
Culture Wars, Fake Populism & the Reactionary Rabbit Hole, w/ Chapo’s Matt Christman
With the Democratic Party hopelessly incapable of doing anything to address our many crises, the far-right has managed to brand itself as subversive using oligarch funding for anti-woke and pseudo-populist campaigns. The result is to send more and more lost and alienated people down the reactionary rabbit hole. How do we understand and navigate our way through this dystopian political scene? To discuss this and more Rania Khalek was joined by Matt Christman, co-host of the popular podcast Chapo Trap House.Listen to every e...
2022-10-05
1h 20
Rania Khalek Dispatches
How Empires Die: The Lesson of the British for the End of the ‘American Century’, w/ Sina Rahmani
The British Queen’s death has given rise to conversations about the crimes of colonialism as well as defenses and denials of it. Meanwhile the US can’t impose itself on the Global South the way it used to, it appears both at home and abroad to be an empire in decline. To discuss empires, both dead and dying, why colonialism still matters and the anti-imperialist struggle around the world, Rania Khalek was joined by Sina Rahmani, creator of East Is A Podcast.Sina on Tw...
2022-09-21
1h 13
Rania Khalek Dispatches
War on ‘Russian Disinformation’ is the New ‘War on Terror’ and Equally Fake w/ Ben Norton
To discuss the disinformation industry and how it's contributed to the collapse of foreign reporting in the West, Rania Khalek was joined by Ben Norton, a Latin America based journalist and founder of Multipolarista. Ben’s article discussed in the episode: https://multipolarista.com/2022/04/14/new-york-times-attack-propaganda/Listen to every episode of Rania Khalek Dispatches anywhere you get podcasts.Apple: https://apple.co/3zeYpeW Spotify: https://spoti.fi/3za9D...
2022-09-16
1h 17
Rania Khalek Dispatches
Imperialist West Digging Its Own Grave As Global South, China Rise, w/ Bikrum Gill
Are Russia & China imperialist like the US? Will the decline of the west lead to more fascism in the global north? What is sovereignty? Is every country entitled to it? Where do sanctions fit in? What does it mean that the Global South is refusing to get on board with them? And what are the alternatives to the current so-called rules-based international order? To discuss this and more Rania Khalek was joined by Bikrum Gill, who teaches at the department of political science at Virginia Tech. Follow Bi...
2022-09-14
1h 28
Rania Khalek Dispatches
Africa Stands Up to US Cold War Bullying Against China & Russia, w/ Kambale Musavuli
What does the US Cold War with China and Russia mean for Africa? Can China’s rise benefit the continent, providing it leverage and another partner to rely on? Or is the State Department correct that China is engaging in neocolonialism and that African countries should be cautious and prioritize their relationship with the US? To discuss this and more, Rania Khalek was joined by Kambale Musavuli, an activist, writer, and analyst with the Center for Research on the Congo-Kinshasa. Kambale’s organization: http...
2022-09-03
1h 08
Rania Khalek Dispatches
Russia Sanctions Backfire on Europe As Proxy War Destroys Ukraine, w/ Tarik Cyril Amar
To discuss the censored reality of the war in Ukraine and its horrific consequences, Rania Khalek was joined by Tarik Cyril Amar, a historian from Germany, who is currently associate professor of history at Koc University in Istanbul, working on Russian, Ukrainian, and generally East European history.Listen to every episode of Rania Khalek Dispatches anywhere you get podcasts.Apple: https://apple.co/3zeYpeW Spotify: https://spoti.fi/3za9DRK
2022-09-01
1h 29
Rania Khalek Dispatches
Israel vs Axis of Resistance: A New Era of Mutually-Assured Destruction, w/ Ali Abunimah & Rania Khalek
The occupation of Palestine continues with no end in sight, and this remains the primary political struggle in the region as America’s client states normalize with Israel. But now there’s a new backdrop: the war in Ukraine exposing Western double standards alongside the US-China New Cold War. Fundamental to US geostrategic aims in the region is taming the “axis of resistance” stretching from Iraq to Iran to Syria to Lebanon and Palestine. This played out in yet another Israeli bombing campaign against the besieged Gaza Strip.
2022-08-20
1h 19
Rania Khalek Dispatches
NATO Expands Into Africa As US Bullies the Continent Over Ukraine, w/ Vijay Prashad
NATO expansion might have provoked the war in Ukraine, but surrounding Russia isn’t the organization’s only pursuit. NATO participated in the US “war on terror” in Afghanistan, NATO destroyed Libya and today NATO is expanding into Africa. To help break it all down, Rania Khalek was joined by Vijay Prashad, Executive Director of the Tricontinental: Institute for Social Research and author of many books, including “Washington Bullets: A History of the CIA, Coups, and Assassinations."Vijay’s articles discussed in the episode: Th...
2022-08-12
58 min
Rania Khalek Dispatches
Minority Rule: The US Is Not a Democracy, with Prof. Aziz Rana
How is it that judges arbitrarily chosen by presidents who didn't even win the popular vote are appointed for life and can overturn our most cherished rights? What’s with the veneration of the US constitution, which was written by slave owners? Is America really a democracy?To discuss this and more, Rania Khalek was joined by Aziz Rana, a professor of law at Cornell University and author of the book “The Two Faces of American Freedom.”Follow Aziz’s work here: https...
2022-07-29
1h 25
Rania Khalek Dispatches
What’s Behind Inflation & the Coming Recession? Corporate Greed & Russia Sanctions, w/Eugene Puryear
A few months ago Democrats bragged that Americans were so supportive of President Biden's "unprecedented" Russia sanctions turning the ruble into rubble, that they couldn't wait to pay higher gas prices. But now that prices are higher with no end in sight, Americans are irate with high costs eating into their earnings, and Democrats and Republicans are pretending the sanctions they enacted have nothing to do with it. Meanwhile mainstream economists are warning of a possible recession and saying the only way to get inflation down is to raise interest rates a...
2022-07-15
1h 15
Rania Khalek Dispatches
America’s Descent Into Madness, w/ Chapo’s Felix Biederman & Rania Khalek
From his perch at the Chapo Trap House podcast, Felix Biederman has been an acerbic observer and commentator. He joined Dispatches with Rania Khalek for a wide-ranging discussion about America’s cultural and political decline. Listen to every episode of Dispatches with Rania Khalek anywhere you get podcasts.Apple: https://apple.co/3zeYpeW Spotify: https://spoti.fi/3za9DRKTIME CODES: 0:00 Intro 1...
2022-07-12
1h 13
Rania Khalek Dispatches
Ukraine Crisis Proves EU is Imperialist Trap Subservient to US, w/ former Greek MP Costas Lapavitsas
To understand why the European Union exists and how it is changing due to the financial crisis and the war in Ukraine, Rania Khalek was joined by Costas Lapavitsas, a professor of economics at SOAS, author of “The Left Case Against the EU” and a former Syriza MP. He also has a forthcoming book out in 2023 called “The State of Capitalism” published by Verso Books. Listen to every episode of Rania Khalek Dispatches anywhere you get podcasts.Apple: https://apple.co/3zeYpeW Sp...
2022-07-05
1h 20
Rania Khalek Dispatches
Why So Many Pakistanis Believe the US Backed a Coup Against Imran Khan, w/ Azhar Imran
Whether or not there was a U.S.-backed coup against Pakistan’s deposed leader Imran Khan is a point of great debate. On a recent episode of Dispatches, Rania Khalek spoke with Pakistani professor Taimur Rahman, who argued that it was not a coup: https://youtu.be/nA5UCTz4oys But judging by the crowds in the street, many Pakistanis believe that there was in fact a coup and that the US played a major role. To understand why so many Pakistanis are demonstrating in support of Imran Khan, Ran...
2022-04-30
1h 13
Rania Khalek Dispatches
Ukraine War: Europe Shackles Itself to America's Reckless Foreign Policy, w/ Prof Wolfgang Streeck
Two months into the war on Ukraine, why have Europeans allowed the US, which is of course not part of Europe, to dictate reckless policies against Russia over what are purely European issues? Is this a desperate last ditch effort to halt American and Western decline?To discuss the future of Europe and the Western-dominated order, Rania Khalek was joined by Wolfgang Streeck, a sociologist and emeritus director at the Max Planck Institute for the Study of Societies.Listen to every episode of Rania Khalek Dispatches anywhere you get podcasts.
2022-04-28
1h 01
Breaking Free
Clowning with confidence
If you feel stuck and unfulfilled doing what you are doing and wondering how you can make a fresh new start; do listen to this fun and inspirational chat with my guest Rania Khoury.She found the confidence to leave a successful corporate career after two decades, when she took a (values in action) VIA test and discovered that her true strength lay in her skill to be playful. Her love for learning and exploring new possibilities and challenges, helped her discover so much more about herself and led her to finding her true passion as a...
2022-04-26
34 min
Rania Khalek Dispatches
‘Russian Agent!’ McCarthyite Attacks on Anti-Imperialists, w/ Justin Podur & Rania Khalek
Mainstream media are whipping up a frenzy against leftists who oppose US imperialism and NATO, smearing them as “Russian agents” for trying to analyze this conflict and its causes with nuance rather than emotion or jingoism.With Western media exclusively focused on Ukraine, simply reminding people that Afghanistan is being starved due to U.S. policies, that Yemen is still being bombed and besiged, and that Syria, Cuba, Iran and Venezuela are still being sanctioned leads to accusations of “whataboutism.” And daring to point out the NATO and US role in setting the stage for Russ...
2022-03-29
1h 34
Rania Khalek Dispatches
How Ukraine War Affects the World Order & the Global Power Balance, w/ Vijay Prashad & Rania Khalek
The impacts of Russia’s war in Ukraine isn’t isolated to Europe. As the US and NATO pour weapons into a Ukrainian insurgency, the risk for confrontation between nuclear-armed power is rising. Does this mark the end of unipolarity and the beginning of a multipolar world? If so, what does that mean? How will support for a Ukrainian insurgency feed into the rise of the global far right? What will be the impact of the war and sanctions on Russia, which are already causing wheat, fertilizer and gas prices to skyrocket? And what should be the anti-imperialist left...
2022-03-14
1h 23
Rania Khalek Dispatches
Ukraine War Exposes US Hypocrisy, Double Standards & Racism, w/ Ali Abunimah & Rania Khalek
It’s not for nothing that the US has been called the “United States of Amnesia.” The same leaders who invaded Iraq and killed a million people, who are starving Yemenis and Afghans, who label Palestinians "terrorists" for throwing rocks, and who took every opportunity to escalate rather than de-escalate the conflict in Ukraine since 2014, have suddenly dusted off their international law books with regard to Russia and are celebrating and promising to arm the Ukranian resistance.To discuss the government and media hypocrisy and dangerous escalation by the West and Russia, Rania Khalek is joined by Ali Ab...
2022-03-02
1h 24
Rania Khalek Dispatches
Meet the U.S. Students Studying Medicine For Free in Cuba
BT’s Rania Khalek paid a visit to the Latin American School of Medicine in Havana, also known as ELAM. Cuba’s socialist government foots the bill for students, who come from all over the world to study medicine for free. Tuition, accommodation and board are free, and they even throw in a government stipend for students to live on. The one condition? Graduates have to return to serve in low-income communities.A testament to Cuba's commitment to internationalism, ELAM is one of - if not the largest - medical schools in the world, with tens of thou...
2022-02-03
15 min
Rania’s podcast
Rania’s podcast (Trailer)
--- Send in a voice message: https://anchor.fm/rania-eldebri/messageSupport this podcast: https://anchor.fm/rania-eldebri/support
2021-09-03
00 min
Rania Khalek Dispatches
Why Must Palestinians Pay for Germany’s Crimes Against European Jews? Plus, Pinkwashing
German support for Israel appears to be unshakable no matter what the Israelis do to Palestinians. The irony of course is that much of this support for Israel is justified as necessary to make up for the German Holocaust against European Jews. It seems Palestinians are paying for Europe’s crimes. To discuss this phenomenon Rania Khalek is joined by Denijal Jegic, German author and post doctoral researcher at the Lebanese American University with a PhD in American studies who wrote about this topic for TRT in a piece titled, “Palestinians must suffer so Germany can feel bette...
2021-06-28
48 min
Rania’s podcast
How to overcome your fears
Hi everyone and welcome once again to Rania’s podcast, how are you all doing, hope you are all doing great, well for me I was quite busy the last couple of weeks, I was working on a lot of things, here I am I came to you with another new episode, today’s episode is very different to any of the episodes that I have done recently, you know why because in today's episode, there is no guest today, today I will be talking to you about how to overcome your fear, and how to control that sound that...
2021-02-06
21 min
Rania’s podcast
How leaving a positive impact on someone’s life can make your life better
Hi everyone and welcome back to another exciting episode of Rania’s podcast, get ready for today’s episode because it is the time to hear some words of wisdom from today’s guest. Rasha Elmansuri is clear about what she wants, and she keeps working toward her goal, she is so friendly and cares about the needs of others, that’s what I have seen in her, I met Rasha through Instagram and I have been following her for a quite long time and I really like her content on Instagram, she always can speak honestly without taking sides and...
2020-11-27
56 min
Rania’s podcast
Self Awareness
People who are good at self-assessment generally not only have a good understanding of their strengths and weaknesses, they show a good sense of humor about themselves and their limitations. They are usually very reflective, learning from experience, and also open to feedback. In today's episodes, I talked to my friend salam Elsherif about the true meaning of self-awareness and how to tell if you are actually self-aware. if you enjoyed the episode give it a subscribe or leave a comment on your favourite podcasting app, and feel free to share this with your friends, family, and network. I...
2020-10-29
42 min
Rania’s podcast
What is sustainability, And why is it so important in fashion.
It’s time to get some deeper insights from our expert guest for this episode, thanks to Saja Elmishri for joining me on my podcast. In today's episode, we take a look at what is sustainable fashion, and why is it important, we tried to cover as many points as we can, we focused on what is fast fashion, why is it harmful, what is the environmental impact of fast fashion, and last but not the least we discussed why we need to consider sustainability for everyone if you enjoy this episode give it a subscribe or leave a co...
2020-09-19
51 min
Rania’s podcast
Building self confidence, prepare yourself for a successful life
In today's episode, I had the pleasure to collaborate and network with Maryam Al Naamani to talk about building self-confidence, prepare yourself for a successful life, we talked about, what is self-confidence, and why is it important, we covered too many points such as, How the person can gain self-confidence, and keep it up, How the person can lose self-confidence, How the person can appear more confident to others, In what ways we can show self-confidence and the reasons why self confidences can make you a very successful person. if you enjoy this episode give it a subscribe or...
2020-09-03
35 min
Rania’s podcast
Inside Story: The Life Of NSH Doctors In The UK During Covid 19
Today's episode is a little bit different because we have two guests for today instead of one guest. In today's episode, we have two doctors who are working with NHS in the UK we have seen, and we got to know how was their life during COVID 19, we looked at what does their day look like, and we asked them how does COVID 19 affect them personally and also we have seen how this pandemic impact their outlook for the future as doctors. If you enjoy this episode give it a subscribe or leave a comment on your favorite podcasting A...
2020-07-21
37 min
Rania’s podcast
Rania’s podcast (Trailer)
--- Send in a voice message: https://anchor.fm/rania-eldebri/message Support this podcast: https://anchor.fm/rania-eldebri/support
2020-07-16
00 min
Rania’s podcast
تغير نظرتك للحياة عن طريق تغير نمط تفكيرك
Today’s episode is quite different because it is in Arabic if you enjoyed this episode we will try to do it in English as well, for those who’s Arabic speaker or can understand Arabic I hope you enjoyedحلقة اليوم حلقة جذاً متميزة من نوعها لان كانت ضيفتي في حلقة اليوم إنسان متفوق في حياتها المهنية والعملية اتبث نفسها بجدارة في موقعها في الإنستقرام من خلال سردها لمواضيع قيمه وممتاز جذاً ومن خلال الفيديوهات الي تنشر فيهما لكي توصل بيهما فكرة للناس أو كم تطلق عليهما قهوة مع زينب من خلال هداً الفيديوهات زينب توصل هدف لسلوب حياتك أتكلمنا في حلقة اليوم أنا وزينب علي موضوع جذا مهم في حياتنا موضوعنا هو كيف تغيير نظرتك للحياة عن طريق تغيير نمط تفكيرك أتكلمنا علي نقاط عديد من أهمهاكيف ان مشاعرك تنتج عن الرسائل الي تعطيها لذاتككيف نحاول تغير طريقة تفسيرنا للحدث ما لكي يولد لدينا مشاعر مختلفةما هي الطرق الي تساعدك علي تغيير طريقة تفكيركهل طريقة تفكيرنا يعني ان نصبح اكتر تفاؤل وغيرها من النقاط الاخري الي تتعلق بتغيير نطرتنا للحياة عن طريق تغير نمط تفكيرناالشكر موصول لزينب شكراً زينب مرة اخري لقبولك الدعوة لكي تكون ضيفة لرانياز بودكاست وان نشاء الله حيكون هناك فرص تاني لكي نتحدت في حلقات قادمةوشكراً علي حسن الاستماع لرانيا البودكاست لو أعجبتك الحلقة حاول ان تشترك في رانياز بودكاست أو تضع تعليق علي تطبيقات البودكاست المفضل لديك ولاتنسياضافتي عليInstagramRania- EldebriLinkedInRania EldebriFacebookRania Eldebri--- Send in a voice message: https://anchor.fm/rania-eldebri/messageSupport this podcast: https://anchor.fm/rania-eldebri/support
2020-07-07
45 min
Rania’s podcast
Past experiences
Today's episode is all about past experiences. we have all had various experiences that have had a significant effect on who we are. Today's guest is a very good friend of mine, we worked together on several projects at Modul University Dubai, and we also worked together at Dubai Opera. She is the co-founder and CEO of Qtouch interior limited and lafayette company based in Nigeria. As a strong woman, she is self-aware. She continually tries to overcome her fears, she knows how to control herself, and she is patient no matter the situation is .she decides for herself what...
2020-06-29
38 min
Rania’s podcast
Introducing Rania’s podcast
Rania’s podcast is a journey that discusses a different kind of topics where we will invite people to share their knowledge and their experiences. I will focus on topics such as confidence, self-awareness, Past experience, future plans, and many more --- Send in a voice message: https://anchor.fm/rania-eldebri/messageSupport this podcast: https://anchor.fm/rania-eldebri/support
2020-06-15
00 min
ابيض و اسود
الحلقة الخامسة || الرضى
يمكنكم التواصل معنا على الانستغرام: ابيض و اسود. Instagram: @blackwhite.rania Email: blackwhite.rania@gmail.com
2020-03-08
07 min
ابيض و اسود
الحلقة الاولى || مقدمة
هذا البرنامج اسبوعي كل يوم أحد Instagram: @blackwhite.rania Email: blackwhite.rania@gmail.com
2020-02-02
08 min
Queen Rania's podcast channel
Her Majesty Queen Rania Al Abdullah launches Phase V of the Madrasati initiative in Irbid, Jordan
Her Majesty Queen Rania Al Abdullah speech at Madrasti Phase V Launch in Ibrid, Jordan [speech in Arabic] كلمة جلالة الملكة رانيا العبدالله خلال إطلاق المرحلة الخامسة من "مدرستي" في جامعة العلوم والتكنولوجيا
2012-05-07
09 min
Queen Rania's podcast channel
Real educators
Queen Rania talks about the value of good teachers at the Queen Rania Award for Distinguished Teachers ceremony. Aqaba , Jordan / November 27, 2008 الملكة رانيا تتحدث عن أهمية المعلم المتميز وذلك خلال حفل الإعلان عن الفائزين بجائزة الملكة رانيا العبدالله للمعلم المتميز العقبة، الأردن / 27 تشرين الثاني 2008
2011-02-23
06 min
Queen Rania's podcast channel
Queen Rania on the View
Queen Rania talks about her new book "The Sandwich Swap" on The View. الملكة رانيا تتحدث عن كتابها الجديد " تبادل الشطائر" وذلك خلال لقاء مع برنامج " The View"
2010-08-26
08 min
Queen Rania's podcast channel
Queen Rania in The Situation Room (Part 2)
Queen Rania discusses prospects for Peace in the Middle East الملكة رانيا تتحدث عن آفاق السلام في الشرق الأوسط
2010-06-25
04 min
Queen Rania's podcast channel
Queen Rania in The Situation Room (Part 1)
Queen Rania talks to Wolf Blitzer about education and gender Parity in the Middle East الملكة رانيا تتحدث مع وولف بليتزر عن التعليم والمساواة بين الجنسين في الشرق الأوسط
2010-06-25
05 min
Queen Rania's podcast channel
Queen Rania on CNN's Quest Means Business
Her Majesty Queen Rania sits down with CNN's Richard Quest at the World Economic Forum in Davos to discuss how education benefits businesses. الملكة رانيا تتحدث مع الإعلامي ريتشارد كويست في لقاء مع شبكة السي ان ان خلال المنتدى الاقتصادي العالمي في دافوس، لمناقشة الفائدة التي يجنيها قطاع الأعمال من تحسين التعليم
2010-06-25
04 min
Queen Rania's podcast channel
Queen Rania talks tolerance and understanding with Oprah
Queen Rania discusses her new book "The Sandwich Swap" with Oprah الملكة رانيا تتحدث مع أوبرا عن كتابها الحديد تبادل الشطائر
2010-06-25
17 min