Shows
Mommy Couch ConfessionsMonth of Men on the Couch w/ Dr. Ahmad AlexanderOn the last installment of our series, Month of Men on the Couch, I am joined by Dr. Ahmad Alexander. Ahmad is a husband, father and service member. Join us as we discuss the power of living without consumer debt and how work/life balance runs parallel to financial literacy and freedom. He shares the story of how he and his wife, fellow couch mate Dekeshia Alexander moved from disgust to done in paying off debts, investing and truly creating a life built on what they envision for their family.2021-05-2453 min
Mommy Couch ConfessionsSeason 2:Episode #1- Showing Up For YourselfHappy New Year Y'all! As we kick off 2021, being mindful that the goals we set and intentions we establish is important. Making sure that we make time and space for consistent effort in order to meet those goals will be challenged on many fronts in motherhood. It is possible to change habits and do the work to improve. Join me and Dekeshia Alexander, founder of EmpowHer and ProjectMe-12 week personal training program as she shares her insights and tips from a coaching perspective. As a military spouse, entrepreneur, homeschooling mom of six (four on earth and two in Heaven...2021-01-041h 04